Photos and videos from instagram posts tagged with #4sizesdown

danibrooker_sw.mum @danibrooker_sw.mum

Not the easiest picture to share as I am so unhappy with how my body looks in the middle picture. This was towards the start of my slimming world journey and about a month and a half after having my daughter. The picture on the left and right is a year and 2 months later and 5 and a half stone down. My belly overhang has always brought me down and upset me and I love that it is slowly disappearing. I'm still not quite where I want to be but I'm much closer then I was a year ago. Love @slimmingworld so much!! . #weightlossjourney #weightloss #myweightlossjourney #happy #5andahalfstonegone #4sizesdown #weightloss #foodoptimising #swinstagram #weightlossjourney #foodoptimisingworks #swinsta #lifestylechange #2019bridetobe #shreddingforthewedding #slimmingdownforthegown #slimmersofinstagram #slimmingworldbridetobe #healthyeating #healthymum #slimmingworldfood #slimmingworlduk #slimmingworldmums #slimmingworldjourney #slimmingworld #slimmingworldfamily #slimmingworldchangedmylife #slimmingworldlife #slimmingworldmafia

9
Not the easiest picture to share as I am so unhappy with how my body looks in the middle picture.  This was towards the start of my slimming world journey and about a month and a half after having my daughter.  The picture on the left and right is a year and 2 months later and 5 and a half stone down.  My belly overhang has always brought me down and upset me and I love that it is slowly disappearing.  I'm still not quite where I want to be but I'm much closer then I was a year ago.  Love @slimmingworld  so much!!
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#weightlossjourney #weightloss #myweightlossjourney #happy #5andahalfstonegone #4sizesdown #weightloss #foodoptimising #swinstagram #weightlossjourney #foodoptimisingworks #swinsta #lifestylechange #2019bridetobe #shreddingforthewedding #slimmingdownforthegown #slimmersofinstagram #slimmingworldbridetobe #healthyeating #healthymum #slimmingworldfood #slimmingworlduk #slimmingworldmums #slimmingworldjourney #slimmingworld #slimmingworldfamily #slimmingworldchangedmylife #slimmingworldlife #slimmingworldmafia
foodforfibro @foodforfibro

The day before surgery vs 4 months after. Feeling blessed. ๐Ÿ™ #wls #beforeandafter #transformation #weightlossjourney #fuckfibro #minigastricbypass #ilookedswollen #mexicobariatriccenter #4sizesdown #takingbackmylife ๐Ÿ๐Ÿ‘‘

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The day before surgery vs 4 months after. Feeling blessed. ๐Ÿ™ #wls #beforeandafter #transformation #weightlossjourney #fuckfibro #minigastricbypass #ilookedswollen #mexicobariatriccenter #4sizesdown #takingbackmylife ๐Ÿ๐Ÿ‘‘
danibrooker_sw.mum @danibrooker_sw.mum

Oddly calm about weigh in tomorrow. Definitely know it's going to be a gain but hopefully done some damage control but ether way I enjoyed my Christmas and I know I will get rid of any gain. 2019 is the year I get to target and I'm feeling very positive regardless of what the scales say tomorrow. . #myweightlossjourney #happy #5stonegone #4sizesdown #weightloss #foodoptimising #swinstagram #weightlossjourney #foodoptimisingworks #swinsta #lifestylechange #2019bridetobe #shreddingforthewedding #slimmingdownforthegown #slimmersofinstagram #slimmingworldbridetobe #healthyeating #healthymum #slimmingworldfood #slimmingworlduk #slimmingworldmums #slimmingworldjourney #slimmingworld #slimmingworldfamily #slimmingworldchangedmylife #slimmingworldlife #slimmingworldmafia

1
Oddly calm about weigh in tomorrow.  Definitely know it's going to be a gain but hopefully done some damage control but ether way I enjoyed my Christmas and I know I will get rid of any gain.  2019 is the year I get to target and I'm feeling very positive regardless of what the scales say tomorrow. .
#myweightlossjourney #happy #5stonegone #4sizesdown #weightloss #foodoptimising #swinstagram #weightlossjourney #foodoptimisingworks #swinsta #lifestylechange #2019bridetobe #shreddingforthewedding #slimmingdownforthegown #slimmersofinstagram #slimmingworldbridetobe #healthyeating #healthymum #slimmingworldfood #slimmingworlduk #slimmingworldmums #slimmingworldjourney #slimmingworld #slimmingworldfamily #slimmingworldchangedmylife #slimmingworldlife #slimmingworldmafia
megan.mariee.x @megan.mariee.x

Still a fair way to go to reach my goal but it’s crazy how much I’ve changed, I couldn’t have done it without @allnattybigboy ๐Ÿ‹๐Ÿผ‍โ™€๏ธ

22
Still a fair way to go to reach my goal but it’s crazy how much I’ve changed, I couldn’t have done it without @allnattybigboy ๐Ÿ‹๐Ÿผ‍โ™€๏ธ
crazeecat15 @crazeecat15

One of the best things about losing weight....is the new clothes ๐Ÿ˜ #justme #newclothes #4sizesdown #losingweight #weightloss #happyfriday #happyruth #sparklealways

1
One of the best things about losing weight....is the new clothes ๐Ÿ˜
#justme #newclothes #4sizesdown #losingweight #weightloss #happyfriday #happyruth #sparklealways
fitness_twitches @fitness_twitches

Made it to the gym today for the first time in months! I’ve been running on and off since I stopped going to the gym, but it wasn’t enough to keep losing weight. Going back to the gym today I realized that I can’t handle as much as I could before, so I’m gonna have to work on building up my resistance again. I haven’t been eating good, so my stomach has been bloated. The first pic is from the gym today, the second is showing my bloated stomach from about a week ago. Starting the keto diet again today as well!!!! Stay in tune for cute New Years resolution posts, new updated full body twitches posts, as well as new workout routines :) hope everyone’s staying healthy โค๏ธ ~ ~ ~ #workout #workoutroutine #workoutmotivation #healthyfood #healthyrecipes #healthylifestyle #healthybreakfast #gymmotivation #gym #fitnessmotivation #fitnessgirl #fitnessmodel #weightlosstransformation #weightlossjourney #weightwatchers #weightloss #weightlifting #sheddingpounds #4sizesdown

3
Made it to the gym today for the first time in months! I’ve been running on and off since I stopped going to the gym, but it wasn’t enough to keep losing weight. Going back to the gym today I realized that I can’t handle as much as I could before, so I’m gonna have to work on building up my resistance again. I haven’t been eating good, so my stomach has been bloated. The first pic is from the gym today, the second is showing my bloated stomach from about a week ago. Starting the keto diet again today as well!!!! Stay in tune for cute New Years resolution posts, new updated full body twitches posts, as well as new workout routines :) hope everyone’s staying healthy โค๏ธ ~
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#workout #workoutroutine #workoutmotivation #healthyfood #healthyrecipes #healthylifestyle #healthybreakfast #gymmotivation #gym #fitnessmotivation #fitnessgirl #fitnessmodel #weightlosstransformation #weightlossjourney #weightwatchers #weightloss #weightlifting #sheddingpounds #4sizesdown
crazeecat15 @crazeecat15

Got my new work uniform today....4 sizes smaller than my previous one ๐Ÿ˜ #justme #uniform #work #weightloss #losingweight #4sizesdown #abetterfit #justright #feelinggreat #gome

4
Got my new work uniform today....4 sizes smaller than my previous one ๐Ÿ˜
#justme #uniform #work #weightloss #losingweight #4sizesdown #abetterfit #justright #feelinggreat #gome
rebeccaleigh1995 @rebeccaleigh1995

Pregnancy did crazy things to my body and it’s safe to say that shifting that baby weight was a lot harder than I thought! Finally I’m in a place where I am happy with how I look again. Finally I can wear clothes I used to wear 4 years ago!! It’s been a long road!!! Happy Becca is back!! #tranformation #weightloss #4sizesdown #happy #feelinggood

3
Pregnancy did crazy things to my body and it’s safe to say that shifting that baby weight was a lot harder than I thought! Finally I’m in a place where I am happy with how I look again. Finally I can wear clothes I used to wear 4 years ago!! It’s been a long road!!! Happy Becca is back!! #tranformation #weightloss #4sizesdown #happy #feelinggood
stephie_90a10b @stephie_90a10b

Thankful for my coffee even more on days I get little sleep! Had a compliment from someone I hadnt seen in a couple months yesterday who commented on the weightloss. Made my day! For me even tho I know I have been losing, sometimes its still hard to see for yourself the significant difference. #energyinascoop #45lbsdown #4sizesdown #happinessinacup #goodbyedepressionandanxiety #lifechanging

0
Thankful for my coffee even more on  days I get little sleep! 
Had a compliment from someone I hadnt seen in a couple months yesterday who commented on the weightloss. Made my day!  For me even tho I know I have been losing, sometimes its still hard to see for yourself the significant difference. 
#energyinascoop
#45lbsdown 
#4sizesdown
#happinessinacup
#goodbyedepressionandanxiety
#lifechanging
stephie_90a10b @stephie_90a10b

As I continue this amazing journey with just one scoop a day, I am amazed at the continued weight loss. My journey started October 19th and I am down 45 pounds already. I keep thinking this must be it, but then I bravely get on the scale and I am continually blown away. How can this stuff do so many amazing things? Why in the world dodnt I find this sooner? #magicinacup #betterlatethannever #45down #4sizesdown #noexercise #nodiet #reducedanxietyanddepression #dabomb #youcanhaveittoo #affordable

4
As I continue this amazing journey with just one scoop a day, I am amazed at the continued weight loss. My journey started October 19th and I am down 45 pounds already.  I keep thinking this must be it, but then I bravely get on the scale and I am continually blown away.  How can this stuff do so many amazing things?  Why in the world dodnt I find this sooner? 
#magicinacup #betterlatethannever
#45down #4sizesdown #noexercise #nodiet #reducedanxietyanddepression 
#dabomb #youcanhaveittoo #affordable
ali_lynne_ @ali_lynne_

PURE JOY! I bought a new goal skirt to fit in. I thought there was no way that I could fit into it. I DID! I cannot believe it. To everyone who has told me that I look great and keep up the great work. Thank you so much. I’m finally really taking it in. It’s hard work but beyond worth it. I’m getting myself back! . . . . #projecthealthybody #weightlossjourney #weightloss #weightlosstransformation #goal #love #selflove #selfdiscovery #selfcare #4sizesdown #newme

8
PURE JOY! I bought a new goal skirt to fit in. I thought there was no way that I could fit into it. I DID! I cannot believe it. To everyone who has told me that I look great and keep up the great work. Thank you so much. I’m finally really taking it in. It’s hard work but beyond worth it. I’m getting myself back!
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#projecthealthybody #weightlossjourney #weightloss #weightlosstransformation #goal #love #selflove #selfdiscovery #selfcare #4sizesdown #newme
_rhiannakarmen @_rhiannakarmen

I want my engagement ring back ๐Ÿ˜ซ๐Ÿ˜ซ๐Ÿ˜ซ @77diamonds feels like it never happened ๐Ÿ‘€๐Ÿ™ˆ #hurryup #4sizesdown #77diamonds #engagementring #dubaiproposal #engagedindubai #wifey #wifetobe #diditevenhappen #ringresize #77diamondsmayfair

0
I want my engagement ring back ๐Ÿ˜ซ๐Ÿ˜ซ๐Ÿ˜ซ @77diamonds feels like it never happened ๐Ÿ‘€๐Ÿ™ˆ #hurryup #4sizesdown #77diamonds #engagementring #dubaiproposal #engagedindubai #wifey #wifetobe #diditevenhappen #ringresize #77diamondsmayfair
stephie_90a10b @stephie_90a10b

As promised I would share my honest opinion on the product I have started a journey with and first ordered October 19th. After success with one scoop of goodness (coffee) once a day, 3 weeks in I decided to add another product to my order for the next shipment. At first I was not too sure about it because I would take it before bedtime and wake up with a headache. Little did I realize how important it was to drink plenty of water. Problem solved, no more headaches. But now comes the wow part. I had a torn MCL that somehow I irritated again and its been bothering me horribly for a few months and even limiting some of what I could do physically. I am about 3 weeks in to this added miracle that I have been doing with my coffee. It has helped reduced inflammation dramatically, lil to no pain in my knee and I noticed my hands dont swell either. One night I forgot to take my bedtime pill and woke up with swollen hands. So my opinion of the 2 products to taken together is definitely something I won't stop. #6weeksin #35down #4sizesdown #smartcoffee #energy #goodbyedepressionandanxiety #reducedinflammation #thisstuffisamazing

5
As promised I would share my honest opinion on the product I have started a journey with and first ordered October 19th.  After success with one scoop of goodness (coffee) once a day, 3 weeks in I decided to add another product to my order for the next shipment.  At first I was not too sure about it because I would take it before bedtime and wake up with a headache.  Little did I realize how important it was to drink plenty of water.  Problem solved, no more headaches.  But now comes the wow part.  I had a torn MCL that somehow I irritated again and its been bothering me horribly for a few months and even limiting some of what I could do physically.  I am about 3 weeks in to this added miracle that I have been doing with my coffee. It has helped reduced inflammation dramatically, lil to no pain in my knee and I noticed my hands dont swell either.  One night I forgot to take my bedtime pill and woke up with swollen hands.  So my opinion of the 2 products to taken together is definitely something I won't stop. 
#6weeksin
#35down
#4sizesdown
#smartcoffee
#energy
#goodbyedepressionandanxiety
#reducedinflammation
#thisstuffisamazing
andrea_losingit @andrea_losingit

๐Ÿ†๐Ÿ†๐Ÿ† NSV! ๐Ÿ˜ I bought this jacket today (that’s not the victory ๐Ÿ˜œ) it’s a puffer jacket! Which N E V E R would I have worn before. I felt big enough already I didn’t want to add to it with a PUFFER jacket... ๐Ÿคท๐Ÿป‍โ™€๏ธ But I loved this color so I decided to try it on and I first picked up a women’s 2X which was wayyyy to big (the body accepts change quicker than the mind). There wasn’t an XL only a L ... I was sad cause I L O V E this color... I knew it wasn’t going to fit but I wanted this jacket so I put on the women’s L ๐Ÿ˜ณ L A R G E ๐Ÿ˜ฌ It fit! It fit and I have room for layers! ๐Ÿ™€ This was such a win for me today. ๐Ÿ’ช๐Ÿป I am so bad about solely focusing on what the scale says that I forget to enjoy the non scale wins. So here is a post for me to enjoy this major victory! ๐ŸŽ– From a women’s 3X to a women’s L ๐Ÿคฉ GTFOH! ๐Ÿ™Œ๐Ÿป๐Ÿ˜œ๐Ÿ˜‚ โ–ซ๏ธ ๐Ÿ“ธ : Emilyn, my 5 year old photographer ๐Ÿ’ž . . . . #nonscalevictory #nsv #nonscale #nonscalevictories #nonscalewin #weightloss #weightlossjourney #weightlossinstagram #celebratingwins #4sizesdown #fightingobesity #obesetofit #obesetofitjourney #obesetohealthy #myweightlossjournal #journeytogether #weightlossinspiration #weightlossmotivation #weightlosscommunity #losingweightgaininglife #win #pufferjacket #womenslarge #hardworkpaysoff #progress #weightlossprogress #weightlossdiary #cantcontainmyexcitement #yassss #werk

9
๐Ÿ†๐Ÿ†๐Ÿ†
NSV! ๐Ÿ˜
I bought this jacket today (that’s not the victory ๐Ÿ˜œ) it’s a puffer jacket! Which N E V E R would I have worn before. I felt big enough already I didn’t want to add to it with a PUFFER jacket... ๐Ÿคท๐Ÿป‍โ™€๏ธ
But I loved this color so I decided to try it on and I first picked up a women’s 2X which was wayyyy to big (the body accepts change quicker than the mind). There wasn’t an XL only a L ... I was sad cause I L O V E this color... I knew it wasn’t going to fit but I wanted this jacket so I put on the women’s L ๐Ÿ˜ณ
L A R G E ๐Ÿ˜ฌ
It fit! It fit and I have room for layers! ๐Ÿ™€
This was such a win for me today. ๐Ÿ’ช๐Ÿป I am so bad about solely focusing on what the scale says that I forget to enjoy the non scale wins. So here is a post for me to enjoy this major victory! ๐ŸŽ–
From a women’s 3X to a women’s L ๐Ÿคฉ
GTFOH! ๐Ÿ™Œ๐Ÿป๐Ÿ˜œ๐Ÿ˜‚
โ–ซ๏ธ
๐Ÿ“ธ : Emilyn, my 5 year old photographer ๐Ÿ’ž
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#nonscalevictory #nsv #nonscale #nonscalevictories #nonscalewin #weightloss #weightlossjourney #weightlossinstagram #celebratingwins #4sizesdown #fightingobesity #obesetofit #obesetofitjourney #obesetohealthy #myweightlossjournal #journeytogether #weightlossinspiration #weightlossmotivation #weightlosscommunity #losingweightgaininglife #win #pufferjacket #womenslarge #hardworkpaysoff #progress #weightlossprogress #weightlossdiary #cantcontainmyexcitement #yassss #werk
cassiecress2018 @cassiecress2018

Showing off๐Ÿ‘€size 8(US4). Very hard to believe that I would be here in less than a year. A year ago that would have had a ‘1’ in front of it- size 18. Happy ๐Ÿ™‚bunny ๐Ÿ‡๐Ÿฐ. Oh and by the way this is not an Oscar moment lol, but Thank you to everyone who has been supporting and encouraging me. Much needed and greatly appreciated. Even just a few kind words are never forgotten by me. #grateful #happy #fattofit #fattofitjourney #fattoskinny #keto #ketodiet #4sizesdown #weightlossjourney #weightloss #cassiecress ๐Ÿ”ฅ

7
Showing off๐Ÿ‘€size 8(US4). Very hard to believe that I would be here in less than a year. A year ago that would have had a ‘1’ in front of it- size 18. Happy ๐Ÿ™‚bunny ๐Ÿ‡๐Ÿฐ. Oh and by the way this is not an Oscar moment lol, but Thank you to everyone who has been supporting and encouraging me. Much needed and greatly appreciated. Even just a few kind words are never forgotten by me. 
#grateful #happy#fattofit #fattofitjourney #fattoskinny #keto #ketodiet #4sizesdown #weightlossjourney #weightloss#cassiecress๐Ÿ”ฅ
cassiecress2018 @cassiecress2018

Showing off๐Ÿ‘€size 8(US4). Very hard to believe that I would be here in less than a year. A year ago that would have had a ‘1’ in front of it- size 18. Happy ๐Ÿ™‚bunny ๐Ÿ‡๐Ÿฐ. Oh and by the way this is not an Oscar moment lol, but Thank you to everyone who has been supporting and encouraging me. Much needed and greatly appreciated. Even just a few kind words are never forgotten by me. #grateful #happy #fattofit #fattofitjourney #fattoskinny #keto #ketodiet #4sizesdown #weightlossjourney #weightloss #cassiecress ๐Ÿ”ฅ

1
Showing off๐Ÿ‘€size 8(US4). Very hard to believe that I would be here in less than a year. A year ago that would have had a ‘1’ in front of it- size 18. Happy ๐Ÿ™‚bunny ๐Ÿ‡๐Ÿฐ. Oh and by the way this is not an Oscar moment lol, but Thank you to everyone who has been supporting and encouraging me. Much needed and greatly appreciated. Even just a few kind words are never forgotten by me. 
#grateful #happy#fattofit #fattofitjourney #fattoskinny #keto #ketodiet #4sizesdown #weightlossjourney #weightloss#cassiecress๐Ÿ”ฅ
struth_bintangchick @struth_bintangchick

Started @123diet.drops on 28 June 2018 and 5 months later 27kg gone this morning. Had been hoping to be in double figures on the #scales by #Christmas but not looking likely. Will be #stoked to hit 30kg gone instead ๐Ÿคž๐Ÿผ๐Ÿคž๐Ÿผ๐Ÿคž๐Ÿผ hopefully next week #๐Ÿ™๐Ÿผ. Had 6 weeks off the diet with #holidays and #mum #passing but #backontrack. Some clothes I bought #comfort #shopping last year now fit #well but too #scared to wear them yet. That’s my next #goal , to wear a #skinny #dress in public, mind you my skinny is still #plussize #๐Ÿ˜Š It has been so #easy and #quick. Also losing so much #weight means 108kg of pressure off my #knees which are 99% #better and no more #pain. Thanks @13trengove for encouraging me to start and supporting me through it, you were right #best #diet ever. I hope my #friends who are joining have #great results too. #4sizesdown #noexercise #stillcravinglaksa

25
Started @123diet.drops on 28 June 2018 and 5 months later 27kg gone this morning. Had been hoping  to be in double figures on the #scales by #Christmas but not looking likely. Will be #stoked to hit 30kg gone instead ๐Ÿคž๐Ÿผ๐Ÿคž๐Ÿผ๐Ÿคž๐Ÿผ hopefully next week #๐Ÿ™๐Ÿผ. Had 6 weeks off the diet with #holidays and #mum #passing but #backontrack. Some clothes I bought #comfort #shopping last year now fit #well but too #scared to wear them yet. That’s my next #goal, to wear a #skinny #dress in public, mind you my skinny is still #plussize #๐Ÿ˜Š It has been so #easy and #quick. Also losing so much #weight means 108kg of pressure off my #knees which are 99% #better and no more #pain. Thanks @13trengove for encouraging me to start and supporting me through it, you were right #best #diet ever. I hope my #friends who are joining have #great results too. #4sizesdown #noexercise #stillcravinglaksa
lindsayloofromcanada @lindsayloofromcanada

Good hair day + feeling great in my body = neglecting Xmas shopping for sweater shopping #4sizesdown #progress #bodypositive #bighair #thickthighssavelives #goodhairday #christmasshopping #cozy #sweatercraving

10
Good hair day + feeling great in my body = neglecting Xmas shopping for sweater shopping #4sizesdown #progress #bodypositive #bighair #thickthighssavelives #goodhairday #christmasshopping #cozy #sweatercraving
stephie_90a10b @stephie_90a10b

You know what's even better than drinking a cup of goodness first thing in the morning that helps with mind clarity, depression, anxiety, weightloss, and many more health benefits.....drinking it while reading the word! God's Word brings more clarity, more miracles than a cup of coffee. But I am thankful He blessed me to give me enough selfworth to allow myself to spend just $40 on myself a month that I had no idea would actually be this good for me with tons of benefits. It actually works. Best part I get to share with others. #smartcoffee #happinesswithjustonescoop #4sizesdown #goodbyedepressionandanxiety #itreallyisnttoogoodtobetrue #lifechanging #over20lbslost #doyourselfafavor

5
You know what's even better than drinking a cup of goodness first thing in the morning that helps with mind clarity, depression, anxiety, weightloss, and many more health benefits.....drinking it while reading the word! God's Word brings more clarity, more miracles than a cup of coffee.  But I am thankful He blessed me to give me enough selfworth to allow myself to spend just $40 on myself a month that I had no idea would actually be this good for me with tons of benefits.  It actually works.  Best part I get to share with others. 
#smartcoffee
#happinesswithjustonescoop
#4sizesdown
#goodbyedepressionandanxiety
#itreallyisnttoogoodtobetrue
#lifechanging
#over20lbslost
#doyourselfafavor
stephie_90a10b @stephie_90a10b

Who says you can't enjoy chocolate covered strawberries and still lose weight, trigger your happy hormones, and have energy.... #24lbsdown #4sizesdown #goodbyedepressionandanxiety #helloenergy

0
Who says you can't enjoy chocolate covered strawberries and still lose weight, trigger your happy hormones, and have energy.... #24lbsdown
#4sizesdown
#goodbyedepressionandanxiety 
#helloenergy
stephie_90a10b @stephie_90a10b

So as I continue this journey with my happy coffee, I am learning all kinds of ways you can use this stuff. I have heard many say they dont like coffee. So you don't like coffee? That's ok. We have a chocolate drink too. You can make a chocolate syrup with it and have delicious pancakes or waffles. Who says you can't have tasty treats and lose weight....because you can all while enhancing your happy hormones at the same time! #happycoffee #20lbslost #4sizesdown #nomoreantidepressants #lifechanging #youneedsome

0
So as I continue this journey with my happy coffee, I am learning all kinds of ways you can use this stuff.  I have heard many say they dont like coffee.  So you don't like coffee?  That's ok.  We have a chocolate drink too.  You can make a chocolate syrup with it and have delicious pancakes or waffles. Who says you can't have tasty treats and lose weight....because you can all while enhancing your happy hormones at the same time!
#happycoffee
#20lbslost 
#4sizesdown
#nomoreantidepressants
#lifechanging
#youneedsome
cecebug91 @cecebug91

“Why do you want to loose weight?” So I can squat both my kids with ease. #down30 #4sizesdown #50moretogo #turnfatintogains #strongmomma #formybabies

5
“Why do you want to loose weight?”
So I can squat both my kids with ease. #down30 #4sizesdown #50moretogo #turnfatintogains #strongmomma #formybabies
ktbug107 @ktbug107

November will be here in 35 minutes! This year has flown by. Im already in full on Christmas mode, but I’ll acknowledge how thankful I am right now. I’m currently sitting on my bed, in shock, and maybe crying a little. My parents(who are the best ever) let me order some clothes since almost everything I own is literally falling off. I had ZERO idea what size to order. And I was terrified to go into a store and try stuff on. So R measured me and we went by the size guide. I was highly skeptical that these pants would fit. OMFG they fit!!! 4!!!!! Pant sizes and 2-3 shirt sizes(damn boobs) down. I’m in awe. I have the best support team ever! #happyhealthyktbug #gastricbypass #holyshit #4sizesdown #awesomecheerleaders #nowfocusonchristmas

2
November will be here in 35 minutes! This year has flown by. Im already in full on Christmas mode, but I’ll acknowledge how thankful I am right now. I’m currently sitting on my bed, in shock, and maybe crying a little. My parents(who are the best ever) let me order some clothes since almost everything I own is literally falling off.  I had ZERO idea what size to order. And I was terrified to go into a store and try stuff on.  So R measured me and we went by the size guide. I was highly skeptical that these pants would fit. OMFG they fit!!! 4!!!!! Pant sizes and 2-3 shirt sizes(damn boobs) down. I’m in awe. I have the best support team ever! #happyhealthyktbug #gastricbypass #holyshit #4sizesdown #awesomecheerleaders #nowfocusonchristmas
andrecleroux @andrecleroux

When you find a 4XL Shirt you used to wear and it was snug compared to large (almost medium) size you need. Just pinch in the back and it’ll be alright! #weightloss #4sizesdown #losingsize #gains #hardwork #ginger #beard #amazing #progress #fitness

6
When you find a 4XL Shirt you used to wear and it was snug compared to large (almost medium) size you need. Just pinch in the back and it’ll be alright!
#weightloss #4sizesdown #losingsize #gains #hardwork #ginger #beard #amazing #progress #fitness
ybhtfitness @ybhtfitness

A LOOK INTO MY WORK: This is why my attitude is if you want to you will, and if you don't you want. It's a simple decision. Will it take work yes but once you're making mine if you can do whatever you want to do. Angela did it so can you! #4sizesdown #ittakestime #itwillhappen #ybht #results #trainertina #winning #changeyournutrition #nutritioniskey #notjustatrainer

2
A LOOK INTO MY WORK: 
This is why my attitude is if you want to you will, and if you don't you want. It's a simple decision. Will it take work yes but once you're making mine if you can do whatever you want to do. Angela did it so can you! 
#4sizesdown #ittakestime #itwillhappen #ybht #results #trainertina #winning #changeyournutrition #nutritioniskey #notjustatrainer
nataliedburgess @nataliedburgess

The look of sheer joy!! Today I fitted into my old teacher dresses I wore before I had Isaac! It’s sometimes these small wins that keep you focused on the big goal! My health and mindset has shifted so much since Jan starting this 30 days as a lifestyle and not a diet ๐Ÿ™๐Ÿผ๐Ÿ™Œ๐Ÿป #grateful #prebabydress #4sizesdown #thankyou #30daystohealthyliving

1
The look of sheer joy!! Today I fitted into my old teacher dresses I wore before I had Isaac! It’s sometimes these small wins that keep you focused on the big goal! My health and mindset has shifted so much since Jan starting this 30 days as a lifestyle and not a diet ๐Ÿ™๐Ÿผ๐Ÿ™Œ๐Ÿป #grateful #prebabydress #4sizesdown #thankyou #30daystohealthyliving
damintin @damintin

Sometimes the race is not to the swift or the battle to the strong... #transformation #4sizesdown #squatlife #melaninpoppin #imusthavehadagreatsenseofhumourbackthen #10yearanniversary

13
Sometimes the race is not to the swift or the battle to the strong... #transformation #4sizesdown #squatlife #melaninpoppin #imusthavehadagreatsenseofhumourbackthen #10yearanniversary
lisa_forster14 @lisa_forster14

So I’ve not worn jeans since I wore maternity jeans when I was pregnant. These jeans are before I was pregnant and I actually bought some yesterday from New Look - 4 sizes smaller :) it might not look like a massive difference but to be able to walk into new look and grab a pair and they fit made my day :) #nsv #slimmingworld #4sizessmaller #jeans #happy #4sizesdown #comparison #weightloss #slimmingworldjourney

10
So I’ve not worn jeans since I wore maternity jeans when I was pregnant. These jeans are before I was pregnant and I actually bought some yesterday from New Look - 4 sizes smaller :) it might not look like a massive difference but to be able to walk into new look and grab a pair and they fit made my day :) #nsv #slimmingworld #4sizessmaller #jeans #happy #4sizesdown #comparison #weightloss #slimmingworldjourney
dilligaf_diva @dilligaf_diva

First new pair of jeans in 10+ yrs. Y'all thought I was playin'? #iaintplayin #40lbsdown #4sizesdown #glowup #mylifeat45

9
First new pair of jeans in 10+ yrs.
Y'all thought I was playin'? #iaintplayin #40lbsdown #4sizesdown #glowup
#mylifeat45
brwnd_buttah @brwnd_buttah

Finding out that I can actually fit clothes in stores I always passed by has been one of my #greatestjoys in this weight loss journey. @athleta #4sizesdown

19
Finding out that I can actually fit clothes in stores I always passed by has been one of my #greatestjoys in this weight loss journey. @athleta #4sizesdown
___normajean @___normajean

When you finally hit the pant size goal! Woop! #ketolife #modifiedketo #lowcarb #size4 #downfromasize9 #4sizesdown #smallgoals

1
When you finally hit the pant size goal! Woop! #ketolife #modifiedketo #lowcarb #size4 #downfromasize9 #4sizesdown #smallgoals
krysha_sw @krysha_sw

After a really busy sunday #springcleaning and sorting clothes for the charity shop... am getting so skinny ๐Ÿ˜‚๐Ÿ˜‚ i feel like I've lost my weekend! Back to work tomorrow hopefully this week flys by again. #neednewclothes #slimmingdown #busysunday #sundaythedayofrest #wherehastheweekendgone #mondayalready #shouldofgotanearlynight #somuchfortheearlynight #busybee #multitasking #somanyclothesneverbeenworn #doingmybitforcharity #charityshoparegoingtoloveme #slimmingworld #4sizesdown #everythingisbigonme

0
After a really busy sunday #springcleaning and sorting clothes for the charity shop... am getting so skinny ๐Ÿ˜‚๐Ÿ˜‚ i feel like I've lost my weekend! Back to work tomorrow hopefully this week flys by again.
#neednewclothes #slimmingdown #busysunday #sundaythedayofrest #wherehastheweekendgone #mondayalready #shouldofgotanearlynight #somuchfortheearlynight #busybee #multitasking #somanyclothesneverbeenworn #doingmybitforcharity #charityshoparegoingtoloveme #slimmingworld #4sizesdown #everythingisbigonme
fit_at_30_kh @fit_at_30_kh

The best feeling is fitting into clothes that haven’t fit for, let’s just say “a while” Jeans today are 4 sizes smaller than I was wearing last year at this time๐Ÿ˜Š . . #happyweekend #smiley #progress #weightlossjourney #fatgirlfitgirl #fitat30 #4sizesdown #motivated #iwillhittargetforchristmas #nsv #nonscalevictory #bestfeeling #weekendmood

2
The best feeling is fitting into clothes that haven’t fit for, let’s just say “a while” Jeans today are 4 sizes smaller than I was wearing last year at this time๐Ÿ˜Š .
.
#happyweekend #smiley #progress #weightlossjourney #fatgirlfitgirl #fitat30 #4sizesdown #motivated #iwillhittargetforchristmas #nsv #nonscalevictory #bestfeeling #weekendmood
lichipaiz @lichipaiz

When you loose 31 kgs in 4 months and you need new jeans, #4sizesdown #gastricsleeve #gastricsleevetransformation

3
When you loose 31 kgs in 4 months and you need new jeans, #4sizesdown #gastricsleeve #gastricsleevetransformation
weemandapanda @weemandapanda

I am down 4 pants sizes since the beginning of this year! I have been working really hard and its finally started showing! The last time I was this small was my freshman year of high school (9 years ago). Thank you to everyone who has helped me and held me accountable, especially my hubby who keeps me from late night snacking lol. Time for clothes shopping ๐Ÿ˜œ #progress #weightloss #4sizesdown #yasgirlyas #stillgoing #reachingmygoalweight

4
I am down 4 pants sizes since the beginning of this year! I have been working really hard and its finally started showing! The last time I was this small was my freshman year of high school (9 years ago). Thank you to everyone who has helped me and held me accountable, especially my hubby who keeps me from late night snacking lol. Time for clothes shopping ๐Ÿ˜œ #progress #weightloss #4sizesdown #yasgirlyas #stillgoing #reachingmygoalweight
anniepee94 @anniepee94

Still a long way to go but what hat a difference 9 months can make! 4 stone lighter and 4 dress sizes smaller ๐Ÿ’ช the left hand side is November and the right hand side is yesterday! #weightloss #feelinggood #weightlossjourney #feelsgreat #bigdifference #change #4stonedown #lovingit #longwaytogo #insta #anotherselfie #iwilldothis #motivated #loveyourself #9months #longwaytogo #4sizesdown #22 #14 #onit #neveragain #๐Ÿ˜ท

10
Still a long way to go but what hat a difference 9 months can make! 4 stone lighter and 4 dress sizes smaller ๐Ÿ’ช the left hand side is November and the right hand side is yesterday! #weightloss #feelinggood #weightlossjourney #feelsgreat #bigdifference #change #4stonedown #lovingit #longwaytogo #insta #anotherselfie #iwilldothis #motivated #loveyourself #9months #longwaytogo #4sizesdown #22 #14 #onit #neveragain #๐Ÿ˜ท
welshy94 @welshy94

โœจ NSV - being able to buy in New Look again after several years of nothing ever fitting!โœจ #NSV #newdress #autumn #winterwear #dress #anothersizedown #slimmingworld #4sizesdown #newlook

9
โœจ NSV - being able to buy in New Look again after several years of nothing ever fitting!โœจ #NSV #newdress #autumn #winterwear #dress #anothersizedown #slimmingworld #4sizesdown #newlook
laura.sd.jordan @laura.sd.jordan

Reached one of my goals on my endless list... I did it mummy!!! ๐Ÿ’•๐Ÿ˜˜๐Ÿ˜ This top my mum brought me ages ago and I said one day I'll get in it, well today was that day ๐Ÿ‘Œ๐Ÿ˜โค #newdresssize #4sizesdown #fitnessjourney #weightlossjourney #goals #smashedit #itsbeenalongtime #butimadeit #sohappy #imadeit #mindset #ontothenext #goalsinmind #icandothis #seeingresults #beingpossitive #aiminghigh #dontstopmenow #newme #doingitforme #l4l

2
Reached one of my goals on my endless list... I did it mummy!!! ๐Ÿ’•๐Ÿ˜˜๐Ÿ˜
This top my mum brought me ages ago and I said one day I'll get in it, well today was that day ๐Ÿ‘Œ๐Ÿ˜โค
#newdresssize #4sizesdown #fitnessjourney #weightlossjourney #goals #smashedit #itsbeenalongtime #butimadeit #sohappy #imadeit #mindset #ontothenext #goalsinmind #icandothis #seeingresults #beingpossitive #aiminghigh #dontstopmenow #newme #doingitforme #l4l
xabbie.leex @xabbie.leex

3 Stone loss treat! New boots and a dress (another size down!) ๐Ÿ˜๐Ÿ˜ #4sizesdown #lovingmustardyellow #autumnboots #weightlossincentive

0
3 Stone loss treat! New boots and a dress (another size down!) ๐Ÿ˜๐Ÿ˜ #4sizesdown #lovingmustardyellow #autumnboots #weightlossincentive
ww_cheska_2019 @ww_cheska_2019

Okay so I haven’t braved the scales due to a week off plan ๐Ÿ˜ญ lots of work stress, illness plus a pretty nasty car accident on Friday (I’m ok) finished me off. Did food shop today and popped into @newlook as had a voucher, bagged myself some bargains including a new pair of skinny jeans and t shirt as mine are too big now, and delighted I fit into an 18. Pic on left size 26 trousers and size 24 top, pic on right size 18 jeans and size 18 top. Still a long way to go but cheered me up after a bad week ๐Ÿ˜Š #slimmingworld #slimmingworlduk #slimmingworldinstagram #slimmingworldjourney #offplan #backonittomorrow #nsv #4sizesdown

7
Okay so I haven’t braved the scales due to a week off plan ๐Ÿ˜ญ lots of work stress, illness plus a pretty nasty car accident on Friday (I’m ok) finished me off. Did food shop today and popped into @newlook as had a voucher, bagged myself some bargains including a new pair of skinny jeans and t shirt as mine are too big now, and delighted I fit into an 18. Pic on left size 26 trousers and size 24 top, pic on right size 18 jeans and size 18 top. Still a long way to go but cheered me up after a bad week ๐Ÿ˜Š #slimmingworld #slimmingworlduk #slimmingworldinstagram #slimmingworldjourney #offplan #backonittomorrow #nsv #4sizesdown
_gmvketoaddik @_gmvketoaddik

Went shopping with mother yesterday, started doing the one thing I hated which was to try on clothes, ONLY TO FIND OUT ya girl is officially a size 1๏ธโƒฃ6๏ธโƒฃ/1๏ธโƒฃ8๏ธโƒฃ in pants ๐Ÿ˜ต the pants in the back were the ones I was wearing (which were falling offffff) & they were a size 2๏ธโƒฃ4๏ธโƒฃ ๐Ÿคซ understand I started crying in the fitting room when I tried on the 1๏ธโƒฃ6๏ธโƒฃ jeans. It’s amazing how you can manipulate the mind from not believing in yourself to overcoming something life changing. & yes this picture was worth sharing. My mom didn’t have her glasses on so the picture wasn’t fully taken to see how big the size 2๏ธโƒฃ4๏ธโƒฃ jeans were compared to 1๏ธโƒฃ6๏ธโƒฃ. That’s what? 4๏ธโƒฃ pant sizes down? ๐Ÿคฏ I honest to God can’t even remember when’s the last time I fit in a size 1๏ธโƒฃ6๏ธโƒฃ jeans, high school maybe? ๐Ÿคญ #gmvweightlossjourney #ketodiet #progressphoto #blessed #iwannagoviral #happiness #jeans #4sizesdown #weightloss #dedication #motivation #lifegoals #goingdown #losingweight

6
Went shopping with mother yesterday, started doing the one thing I hated which was to try on clothes, ONLY TO FIND OUT ya girl is officially a size 1๏ธโƒฃ6๏ธโƒฃ/1๏ธโƒฃ8๏ธโƒฃ in pants ๐Ÿ˜ต the pants in the back were the ones I was wearing (which were falling offffff) & they were a size 2๏ธโƒฃ4๏ธโƒฃ ๐Ÿคซ understand I started crying in the fitting room when I tried on the 1๏ธโƒฃ6๏ธโƒฃ jeans. It’s amazing how you can manipulate the mind from not believing in yourself to overcoming something life changing. & yes this picture was worth sharing. My mom didn’t have her glasses on so the picture wasn’t fully taken to see how big the size 2๏ธโƒฃ4๏ธโƒฃ jeans were compared to 1๏ธโƒฃ6๏ธโƒฃ. That’s what? 4๏ธโƒฃ pant sizes down? ๐Ÿคฏ I honest to God can’t even remember when’s the last time I fit in a size 1๏ธโƒฃ6๏ธโƒฃ jeans, high school maybe? ๐Ÿคญ
#gmvweightlossjourney #ketodiet #progressphoto #blessed #iwannagoviral #happiness #jeans #4sizesdown #weightloss #dedication #motivation #lifegoals #goingdown #losingweight
lo_rider17 @lo_rider17

This is a horrible picture but I bought these pants about a month ago for work and they fit perfect. Throw them on this morning because I had no shorts and they fell off! Starting krav Maga in about a month. Can't wait! #hardworkpaysoffs #4sizesdown #healthylifestyle #countryboy #vaper #construction #100lbsdown #newman #sunshinestate #almost #flat #progres #duval #904

1
This is a horrible picture but I bought these pants about a month ago for work and they fit perfect. Throw them on this morning because I had no shorts and they fell off! Starting krav Maga in about a month. Can't wait! 
#hardworkpaysoffs #4sizesdown #healthylifestyle #countryboy #vaper #construction #100lbsdown #newman #sunshinestate #almost #flat #progres #duval #904
trista_crawford @trista_crawford

Y’all I have to share a little non-scale victory today!!!!! I have not been in this size of jeans ๐Ÿ‘– since high school and that has been awhile lol!!!! It feels so amazing to say that while in my 30s with a toddler!!!! That is a total of 4 pant sizes!!!! Why keep putting off for tomorrow when all you have to do is message me and I can help you get started!!!!! #nonscalevictory #smalllerme #samesizeasinhighschool #shrinking #newclothes #joinmetoday #askme #4sizesdown

3
Y’all I have to share a little non-scale victory today!!!!! I have not been in this size of jeans ๐Ÿ‘– since high school and that has been awhile lol!!!! It feels so amazing to say that while in my 30s with a toddler!!!! That is a total of 4 pant sizes!!!! Why keep putting off for tomorrow when all you have to do is message me and I can help you get started!!!!! #nonscalevictory #smalllerme #samesizeasinhighschool #shrinking #newclothes #joinmetoday #askme #4sizesdown
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