Photos and videos from instagram posts tagged with #Contortion

angie.dilaj @angie.dilaj

So many artsy things manifested into reality today πŸ˜±πŸŽ¨πŸ“š

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So many artsy things manifested into reality today πŸ˜±πŸŽ¨πŸ“š
lauradestefyoga @lauradestefyoga

*Please read* To finish up my handstand trio for now, here's one I worked hard for and have the videos to prove it. I'll be honest, I'm struggling to combine strength with flexibility. It's been so long since I could handstand that I can't quite suss out what's what at the moment so I'm either focused on my hold or my shape. However I accept I'm early in my strength journey and after so long off the handstand game, it's going to take time to build back up. I was aiming for a half scorpion handstand here and I achieved that. My back isn't as bent as I'd like, I'm not pushing through my chest or up in my shoulders as much as I'd like, my extended leg isn't where I wanted it to be....I could go on but what's the point? Yes it could be better but do I REALLY care? No. Because the REAL truth about everything you see from my afternoon at @bigrockbond this week is that it was a hell of an achievement just to walk in there and be there. I'm fighting for my mental health and my #agoraphobia and #emetophobia is peaking at the moment. So to be here, in ANY capacity, and to not run away, is the biggest win of all for me.

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*Please read*

To finish up my handstand trio for now, here's one I worked hard for and have the videos to prove it.

I'll be honest, I'm struggling to combine strength with flexibility. It's been so long since I could handstand that I can't quite suss out what's what at the moment so I'm either focused on my hold or my shape.

However I accept I'm early in my strength journey and after so long off the handstand game, it's going to take time to build back up.

I was aiming for a half scorpion handstand here and I achieved that. My back isn't as bent as I'd like, I'm not pushing through my chest or up in my shoulders as much as I'd like, my extended leg isn't where I wanted it to be....I could go on but what's the point? Yes it could be better but do I REALLY care? No.

Because the REAL truth about everything you see from my afternoon at @bigrockbond this week is that it was a hell of an achievement just to walk in there and be there. I'm fighting for my mental health and my #agoraphobia and #emetophobia is peaking at the moment. So to be here, in ANY capacity, and to not run away, is the biggest win of all for me.
_mayrahkee_ @_mayrahkee_

Training bloopers πŸ˜‚. I’m surprise I haven’t broken anything yet with my staffs . . Ft. @sundayantoni πŸ’• . . πŸ“Œ #trainingwithfriends #newyork #nyc # #acrobat #acrobatics #circuseverydamnday #circusarts #circuscircus #contortion #circusfreak #πŸŽͺ #flexibility #handstand #cirqueduinsta #cirquegram #pepearts #acro #circusaroundtheworld #fitnessmotivation #ripleygrier

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Training bloopers πŸ˜‚. I’m surprise I haven’t broken anything yet with my staffs
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Ft. @sundayantoni πŸ’•
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πŸ“Œ #trainingwithfriends #newyork #nyc ##acrobat #acrobatics #circuseverydamnday #circusarts #circuscircus #contortion #circusfreak #πŸŽͺ #flexibility #handstand #cirqueduinsta #cirquegram #pepearts #acro #circusaroundtheworld #fitnessmotivation #ripleygrier
sadieuoga @sadieuoga

Peekaboo! Little reminder to stop taking yourself so damn seriously. Take hold of your own life. See that the whole existence is celebrating. These trees are not serious, these birds are not serious. The rivers and the oceans are wild, and everywhere there is fun, everywhere there is joy and delight. Watch existence, listen to the existence and become part of it. Osho🌺

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Peekaboo!
Little reminder to stop taking yourself so damn seriously.
Take hold of your own life.
See that the whole existence is celebrating.
These trees are not serious, these birds are not serious.
The rivers and the oceans are wild,
and everywhere there is fun,
everywhere there is joy and delight.
Watch existence,
listen to the existence and become part of it.
Osho🌺
sonarhythmic @sonarhythmic

@knkmiami πŸ’œ

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@knkmiami πŸ’œ
knkmiami @knkmiami

@kate_sasha_tumbles is killing it! #knkmiami #springcorebalance #stretchbandpremium ❀️

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@kate_sasha_tumbles is killing it! #knkmiami #springcorebalance #stretchbandpremium ❀️
o.mergen @o.mergen

🀘

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🀘
daniellegrayfit @daniellegrayfit

Finished filming @DGTrainLikeAGymnast Weeks 37-40 and decided to play around with some handstands! Tag someone you think could do this and inspire them! • • • 🎡: “On My Way To You” by @codyjohnson

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Finished filming @DGTrainLikeAGymnast Weeks 37-40 and decided to play around with some handstands! Tag someone you think could do this and inspire them!
• • •
🎡: “On My Way To You” by @codyjohnson
sweater.skeleton @sweater.skeleton

I have a few more that I’ll post later but this one is my favorite!! Added it to my lil arts fest collage 😊 Thank you so much @glenna.yi for being our photographer! @artscouncilmc @floridaaerialdancecircusarts #aerialist #aerialsilks #contortion

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I have a few more that I’ll post later but this one is my favorite!! Added it to my lil arts fest collage 😊
Thank you so much @glenna.yi for being our photographer!
@artscouncilmc 
@floridaaerialdancecircusarts 
#aerialist #aerialsilks #contortion
claralenzi @claralenzi

Momento de alongamento rs #flexibility #split #flexibilidade #contor çao #contortion #espacate

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Momento de alongamento rs #flexibility #split #flexibilidade #contorçao #contortion #espacate
circomedicina @circomedicina

Cuando los árboles te piden splits πŸ™ˆ . . . #split #spagat #flexibility #contortion #nature #chile #landscapes

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Cuando los árboles te piden splits πŸ™ˆ
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#split #spagat #flexibility #contortion #nature #chile #landscapes
gymnastics_4all_ @gymnastics_4all_

🀸🌞 Loving the weekend 🌞really windy πŸ’¨ got sand in my eyes πŸ˜‚ Follow us: @Gymnastics_4all_ For daily Gymnastics content! βœ¨πŸ’› . Via: @caitlyn_figs_gymnast πŸ‘₯ ‡Tag your friend who Love Gymnastics too πŸ˜‰ . Thank you and hope you enjoy it ✨ 🀸.~.~.~.~.~.~.~.~.~🀸 #gymnasticsshoutouts #tricking #vault #backhandspring #contortionist #ginnastica #level10 #level3 #acrobatic #contortion #sideflip #gymnastik #rhythmicgymnastics #tumbling #handstand365challenge #lovegymnastics #handstandpushups #handstandseverywhere #gymtraining #handstandjourney #handstandprep #rhythmicgymnast #handstanding #unevenbars #gymnastprobs #handstandwhereistand #trampolinefun #gymnasticsmom #backwalkover

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🀸🌞 Loving the weekend 🌞really windy πŸ’¨ got sand in my eyes πŸ˜‚
Follow us: @Gymnastics_4all_ For daily Gymnastics content! βœ¨πŸ’› .
Via: @caitlyn_figs_gymnast
πŸ‘₯ ‡Tag your friend who Love Gymnastics too πŸ˜‰ .
Thank you and hope you enjoy it ✨
🀸.~.~.~.~.~.~.~.~.~🀸
#gymnasticsshoutouts #tricking #vault #backhandspring #contortionist #ginnastica #level10 #level3 #acrobatic #contortion #sideflip #gymnastik #rhythmicgymnastics #tumbling #handstand365challenge #lovegymnastics #handstandpushups #handstandseverywhere #gymtraining #handstandjourney #handstandprep #rhythmicgymnast #handstanding #unevenbars #gymnastprobs #handstandwhereistand #trampolinefun #gymnasticsmom #backwalkover
jereflexy @jereflexy

I haven't had this much fun in a long time! I'm so happy that I get to train the things I've always wanted to do. Today my new friend @shriannan and I took an intense and fun conditioning class with the amazing @hop_float_fly at @volusiacircusacademy ✨πŸŽͺ We also took a Lyra class today with @the_mad_loki who taught me so many cool tricks today! πŸ˜…Spinning is so much fun! I've only taken a few classes but I love it so much already! I'm excited to improve and learn more with my new circus family. . . . . . #lyra #aerialsilks #flexibility #flexiblemen #bendy #splits #straddle #acrobatics #gymnastics #dance #training #aerialhoop #circusschool #stretching #yoga #contortion

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I haven't had this much fun in a long time! I'm so happy that I get to train the things I've always wanted to do. Today my new friend @shriannan and I took an intense and fun conditioning class with the amazing @hop_float_fly at @volusiacircusacademy ✨πŸŽͺ We also took a Lyra class today with @the_mad_loki who taught me so many cool tricks today! πŸ˜…Spinning is so much fun! I've only taken a few classes but I love it so much already! I'm excited to improve and learn more with my new circus family. .
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#lyra #aerialsilks #flexibility #flexiblemen #bendy #splits #straddle #acrobatics #gymnastics #dance #training #aerialhoop #circusschool #stretching #yoga #contortion
hazmat.circus @hazmat.circus

It’s never to late to be a wannabe rhythmic gymnast! My goal is to be able to squeeze the ball between my head and butt. No time limit on that goal, just stating an eventuality. Ball by @flexistretcher Stall bars by Infitness Equipment Studio @dragonslairperformingarts #stallbars #contortiontraining #contortion #backflexibility #flexistretcher #womenwithmuscles #nempls #mplsfitness #spineflexibility #scoliosis #aerialistsofig #rhythmicgymnastics #contortiongoals #circquegoals

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It’s never to late to be a wannabe rhythmic gymnast! My goal is to be able to squeeze the ball between my head and butt. No time limit on that goal, just stating an eventuality. 
Ball by @flexistretcher 
Stall bars by Infitness Equipment
Studio @dragonslairperformingarts 
#stallbars #contortiontraining #contortion #backflexibility #flexistretcher #womenwithmuscles #nempls #mplsfitness #spineflexibility #scoliosis #aerialistsofig #rhythmicgymnastics #contortiongoals #circquegoals
luvgymnastv @luvgymnastv

🀸So happy I got to meet @nastialiukin AND @asaq_3 😍 I loved it πŸŽ‰ I wore the gold one 😊 Follow us: @luvgymnastv For daily Gymnastics content! βœ¨πŸ’› . Via: @caitlyn_figs_gymnast πŸ‘₯ ‡Tag your friend who Love Gymnastics too πŸ˜‰ . Thank you and hope you enjoy it ✨ 🀸.~.~.~.~.~.~.~.~.~🀸 #tumbling #flip #vault #contortion #highbar #rg #gymnastique #trampoline #leotard #sideflip #flipping #backtuck #ginnastica #goalgetter #cartwheels #gymnasticsgirl #doubleback #rhythmicgymnast #contortiontraining #gymnasticsbodies #handstand365challenge #pointedtoes #handstandjourney #handstandprep #competitivecheer #gymnasticscoach #handstandwalk #handstand365_2017 #littlegymnast

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🀸So happy I got to meet @nastialiukin AND @asaq_3 😍 I loved it πŸŽ‰ I wore the gold one 😊
Follow us: @luvgymnastv For daily Gymnastics content! βœ¨πŸ’› .
Via: @caitlyn_figs_gymnast
πŸ‘₯ ‡Tag your friend who Love Gymnastics too πŸ˜‰ .
Thank you and hope you enjoy it ✨
🀸.~.~.~.~.~.~.~.~.~🀸
#tumbling #flip #vault #contortion #highbar #rg #gymnastique #trampoline #leotard #sideflip #flipping #backtuck #ginnastica #goalgetter #cartwheels #gymnasticsgirl #doubleback #rhythmicgymnast #contortiontraining #gymnasticsbodies #handstand365challenge #pointedtoes #handstandjourney #handstandprep #competitivecheer #gymnasticscoach #handstandwalk #handstand365_2017 #littlegymnast
fortunebbyfitness @fortunebbyfitness

And some more #contortion with a #cat ! Gotta keep practicing! #Consistency is the most important part!

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And some more #contortion with a #cat ! Gotta keep practicing! #Consistency is the most important part!
dugar_flex @dugar_flex

Gravity -

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Gravity -
aerialdani_s_b @aerialdani_s_b

Handstands are improving so much 😍 thankyou to @juladrian - @circoparatodoscali @freedom2flynz πŸ’–πŸ’–

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Handstands are improving so much 😍 thankyou to @juladrian - @circoparatodoscali @freedom2flynz πŸ’–πŸ’–
kasha_konaka @kasha_konaka

Flying. πŸ•ŠπŸŒΉβœ¨ one more of this series. ❀️ I love these shots so much! Thank you @shannaerienne and @tempestphotoray for capturing this act. . . . . . . . . . . #aerialhoop #contortion #anklehang #upsidedown #contortionist #cerceau #performance #bendy #flexy #acrobat #aerialbeauty #circus #cirque #theatre #varietyshow

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Flying. πŸ•ŠπŸŒΉβœ¨ one more of this series. ❀️
I love these shots so much!

Thank you @shannaerienne and @tempestphotoray for capturing this act. .
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#aerialhoop #contortion #anklehang #upsidedown #contortionist #cerceau #performance #bendy #flexy #acrobat #aerialbeauty #circus #cirque #theatre #varietyshow
flyingash.y @flyingash.y

#progresspic ! For anyone looking for a flexibility class, I can't say enough about @brigitteboyes ' Active Flexibility class at @saskatoonpoleanddancestudio . We switch from splits, to center splits, to back and shoulders every week, and it's the best class ever. So, if you want to be more bendy, and gain the muscle to move yourself into these bends - sign up! Do the thing! Let Brigitte kick the crap out of you! I promise you'll love it. . . #flexible #flexiblegirl #backbend #bending #contortiontraining #contortion #wheelpose #progress #upsidedown #activeflexibility #saskatoonpoleanddancestudio #spds #yxe #shortshorts #gettingthere #contortioneverydamnday #thisoldgirlbends #bendnotbreak #getbent

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#progresspic !
For anyone looking for a flexibility class, I can't say enough about @brigitteboyes ' Active Flexibility class at @saskatoonpoleanddancestudio . We switch from splits, to center splits, to back and shoulders every week, and it's the best class ever. So, if you want to be more bendy, and gain the muscle to move yourself into these bends - sign up! Do the thing! Let Brigitte kick the crap out of you! I promise you'll love it.
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#flexible #flexiblegirl #backbend #bending #contortiontraining #contortion #wheelpose #progress #upsidedown #activeflexibility #saskatoonpoleanddancestudio #spds #yxe #shortshorts #gettingthere #contortioneverydamnday #thisoldgirlbends #bendnotbreak #getbent
yogaasart @yogaasart

Beautiful shapeπŸ”· . . FollowπŸ”Ή @myveryown.journey πŸ”Ή

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Beautiful shapeπŸ”·
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FollowπŸ”Ή
 @myveryown.journey
πŸ”Ή
melplusmars @melplusmars

This is our initial point in our middle split! It takes time, but follow us to keep up with our progress after intense stretching!

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This is our initial point in our middle split! It takes time, but follow us to keep up with our progress after intense stretching!
the_aerial_lyra_girl @the_aerial_lyra_girl

DAY 16 is Fallen Dancer Pose πŸ’ƒπŸΌπŸ‘―‍♀️ In terms of contortion, Its basically a laying down Scorpion πŸ›πŸ¦‚ Great for stretching shoulders, hip flexors and back however I find this pose challenging because of breathing πŸ™‡‍♀️ once I shift my weight forward and *slowly* sink into the back-bend, it becomes more comfortable to straighten my overhead scorp leg πŸ¦‚πŸ¦΅ #suptanatarajasana #scorpion #natarjasana #needle #backbend #dancerpose #fallendancerpose #flexibilitytraining #yoga #dance #dancer #fallendancer #yogachallenge #yogaeverydamnday #yogapose #gymnast #stretch #gymnastics #contortion #contortionist #theaeriallyragirl

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DAY 16 is Fallen Dancer Pose πŸ’ƒπŸΌπŸ‘―‍♀️ In terms of contortion, Its basically a laying down Scorpion πŸ›πŸ¦‚ Great for stretching shoulders, hip flexors and back however I find this pose challenging because of breathing πŸ™‡‍♀️ once I shift my weight forward and *slowly* sink into the back-bend, it becomes more comfortable to straighten my overhead scorp leg πŸ¦‚πŸ¦΅ #suptanatarajasana #scorpion #natarjasana #needle #backbend #dancerpose #fallendancerpose #flexibilitytraining #yoga #dance #dancer #fallendancer #yogachallenge #yogaeverydamnday #yogapose #gymnast #stretch #gymnastics #contortion #contortionist #theaeriallyragirl
contoulzii @contoulzii

I've been doing one arm handstands for quite a while and I'm always looking for new ways to challenge myself. This was a great workout and a fantastic way to strengthen your shoulder. It also activated your stabilizing muscles to prevent injury. If you are trying to level up, let’s make that journey together. #contortion #balance #onearm #handstand #handstandpractice #contotiontraining #cirquedusoleil #handstandpushups #flexible #yogalifestyle #yogapractice #yogi #yogaeverywhere #yogagram #yogalover #yogalover #balance #yoga #yogapands #yogaposes #yogastyle #cirque #zumanity #stretch #stretching #flexibility #stretching #aloyoga #backbend #backbendpractice #onearmhandstand

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I've been doing one arm handstands for quite a while and I'm always looking for new ways to challenge myself. This was a great workout and a fantastic way to strengthen your shoulder. It also activated your stabilizing muscles to prevent injury. If you are trying to level up, let’s make that journey together.

#contortion #balance #onearm #handstand  #handstandpractice #contotiontraining #cirquedusoleil #handstandpushups #flexible #yogalifestyle #yogapractice #yogi #yogaeverywhere #yogagram #yogalover #yogalover #balance #yoga #yogapands #yogaposes #yogastyle #cirque #zumanity #stretch #stretching #flexibility #stretching #aloyoga #backbend #backbendpractice #onearmhandstand
aliciacourtneym @aliciacourtneym

haven’t tired this pose in over a year and it just finally clicked 🀸🏻‍♀️

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haven’t tired this pose in over a year and it just finally clicked 🀸🏻‍♀️
dwoiragalilea @dwoiragalilea

Circus Bella, San Francisco’s local, one-ring circus, is trying to record a new album and needs your help! The IndieGoGo link is in my profile - This diverse company features aerialists, acrobats, clowns, and more, all performed to original music written by Rob Reich and performed by a live six-piece band. ✨ I feel so lucky to work with the brilliant Circus Bella All Star Band. Working with live music is a completely different, rich experience, where every pop of a leg is supported by accents in the music, and not just any music. From bells to slide whistles, every tune is incredibly fun and glorious to perform to. πŸŽͺ Please donate to the IndieGoGo if you can, or share the campaign to help it reach all audiences. Let’s make the second album a reality ! ♥️ • • • πŸ“· Vai Schierholtz • • • • • • • • • • #circusbella #circus #cirque #contortion #contortionist #bendy #bendybabe #juggle #bigtop #tent #circuseverydamnday #circuslife #music #beefcake #aerialist #showgirl #showlife #ensemble #juggling #clubjuggling #juggle #bendybeef #livemusic #strikeapose #showtime #dwoiragalilea #circusbella #originalmusic #girlswithmuscle #band #allstars #moreismore

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Circus Bella, San Francisco’s local, one-ring circus, is trying to record a new album and needs your help! The IndieGoGo link is in my profile - This diverse company features aerialists, acrobats, clowns, and more, all performed to original music written by Rob Reich and performed by a live six-piece band. ✨ I feel so lucky to work with the brilliant Circus Bella All Star Band. Working with live music is a completely different, rich experience, where every pop of a leg is supported by accents in the music, and not just any music. From bells to slide whistles, every tune is incredibly fun and glorious to perform to. πŸŽͺ Please donate to the IndieGoGo if you can, or share the campaign to help it reach all audiences.
Let’s make the second album a reality ! ♥️
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πŸ“· Vai Schierholtz
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#circusbella #circus #cirque #contortion #contortionist #bendy #bendybabe #juggle  #bigtop #tent #circuseverydamnday #circuslife #music  #beefcake  #aerialist #showgirl #showlife #ensemble #juggling #clubjuggling #juggle  #bendybeef #livemusic  #strikeapose #showtime #dwoiragalilea #circusbella #originalmusic  #girlswithmuscle #band #allstars #moreismore
olgaupsidedown @olgaupsidedown

✨"Life is not about waiting for the storm to pass. It's about learning to dance in the rain."🌧🌦

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✨"Life is not about waiting for the storm to pass. It's about learning to dance in the rain."🌧🌦
alexmarks93 @alexmarks93

(taking a page out of @emikoisabella ’s book here πŸ˜‚) i think it’s a little insane that i made it from a to b in less than three months, but my teachers are kind of the best so i guess it isn’t so crazy πŸ™ƒ thank you @bomchicka_wawa and nobu (who doesn’t want to live the insta life πŸ˜‚)!! #allisonisthebest #benditlikeallison #taco #newyearsameoutfit #thecontortionistwannabechronicles #contortion #contortiontraining

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(taking a page out of @emikoisabella ’s book here πŸ˜‚) i think it’s a little insane that i made it from a to b in less than three months, but my teachers are kind of the best so i guess it isn’t so crazy πŸ™ƒ thank you @bomchicka_wawa and nobu (who doesn’t want to live the insta life πŸ˜‚)!! #allisonisthebest #benditlikeallison #taco #newyearsameoutfit #thecontortionistwannabechronicles #contortion #contortiontraining
meghan_marchenko @meghan_marchenko

POLE FAIL FEBRUARY - Tried to upgrade my first Eagle of 2019 to @therealfelixcane’s Flying Eagle. I flew...right off the poleπŸ˜‚ #365daypoleweargiveaway I challenge @amandalysse and @allison_mariah_ for pole fails!

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POLE FAIL FEBRUARY - Tried to upgrade my first Eagle of 2019 to @therealfelixcane’s Flying Eagle. I flew...right off the poleπŸ˜‚

#365daypoleweargiveaway 
I challenge @amandalysse and @allison_mariah_ for pole fails!
alyssa.m.dance @alyssa.m.dance

So happy to have received a @stretchladder handstand board for my bday πŸ₯³ Helps me control my handstands and upper body strength πŸ‘ŠπŸΌ

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So happy to have received a @stretchladder handstand board for my bday πŸ₯³ 
Helps me control my handstands and upper body strength πŸ‘ŠπŸΌ
cirque_nutrition @cirque_nutrition

It had been some 2+ years since I last attempted a double star. All things considered, I was pleased that this didn't totally suck. It has motivated me to keep working on one of my overarching goals: improving control in my movements (a.k.a. don't look like a flopping fish).- - My motivation comes from within. I always want to be better than I was. Sometimes I see other people and think, "I can work towards being that flexible/controlled/fluid/dynamic, etc." And the people around me do contribute to my motivation to some degree. But ultimately, I just want to be better/stronger/more flexible, etc. than I was last month. My motivation levels tend to live between a 5 and 8. It varies day to day. And that is perfectly normal for everyone. It will depend on how much rest I got, any injuries, how I've fed myself, and so much more. But it is always above a 5 for one reason: I enjoy participating in the aerial/circus arts, and I want to improve. My SMART goal this week is to train at least 4 days from Sunday to Saturday. I will go tomorrow afternoon to train on halo, Tuesday will be fabric class, Wednesday will be flex class, and Thursday will be lyra class. I will train for at least an hour and a half each day which will include injury prevention exercises. Alright friends, I hope the #GoalsChallenge has been helpful and motivating. We have one more week left! Til then, have a great weekend!

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It had been some 2+ years since I last attempted a double star. All things considered, I was pleased that this didn't totally suck. It has motivated me to keep working on one of my overarching goals: improving control in my movements (a.k.a. don't look like a flopping fish).-
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My motivation comes from within. I always want to be better than I was. Sometimes I see other people and think, "I can work towards being that flexible/controlled/fluid/dynamic, etc." And the people around me do contribute to my motivation to some degree. But ultimately, I just want to be better/stronger/more flexible, etc. than I was last month.

My motivation levels tend to live between a 5 and 8. It varies day to day. And that is perfectly normal for everyone. It will depend on how much rest I got, any injuries, how I've fed myself, and so much more. But it is always above a 5 for one reason: I enjoy participating in the aerial/circus arts, and I want to improve.

My SMART goal this week is to train at least 4 days from Sunday to Saturday. I will go tomorrow afternoon to train on halo, Tuesday will be fabric class, Wednesday will be flex class, and Thursday will be lyra class. I will train for at least an hour and a half each day which will include injury prevention exercises.

Alright friends, I hope the #GoalsChallenge has been helpful and motivating. We have one more week left! Til then, have a great weekend!
kountess.luna @kountess.luna

DAY SIX (a day late) #7days7headstandschallenge This variation took some practice! Don’t be fooled by the final video, in the first 2, the struggle was super real!! And I’m trying to learn to jump back out of inversions and the struggle remains real there. #practiceandalliscoming

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DAY SIX (a day late) #7days7headstandschallenge 
This variation took some practice! Don’t be fooled by the final video, in the first 2, the struggle was super real!! And I’m trying to learn to jump back out of inversions and the struggle remains real there. #practiceandalliscoming
anthonycunningham1 @anthonycunningham1

That's a fact πŸ˜‚πŸ€£ #contortion in yea face muscle can't lieπŸ₯ΊπŸ§πŸ˜‚πŸ’ͺπŸ’―

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That's a fact πŸ˜‚πŸ€£#contortion in yea face muscle can't lieπŸ₯ΊπŸ§πŸ˜‚πŸ’ͺπŸ’―
orozco.camila @orozco.camila

El último tiempo estuve entrenando más de lo que acostumbro, y bajé mi nivel de ansiedad. Esta constancia y este entrenamiento pasaron de ser el techo de mis expectativas a ser el piso. Entendí mucho más mi cuerpo y eso es algo que no te enseñan, no se puede, es auto percepción.Entreno con la ayuda de varios profes que admiro mucho, en este caso @francapriotti . . . . . . #contorsion #flexibilidad #flex #contortion #elongacion #contor #contorsionismo #flexible #elongar #bendyback #backbend #backbending #backbends #flexibility #flexibilidad #training #backbendtraining #flexibilitytraining

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El último tiempo estuve entrenando más de lo que acostumbro, y bajé mi nivel de ansiedad. Esta constancia y este entrenamiento pasaron de ser el techo de mis expectativas a ser el piso. Entendí mucho más mi cuerpo y eso es algo que no te enseñan, no se puede, es auto percepción.Entreno con la ayuda de varios profes que admiro mucho, en este caso @francapriotti .
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#contorsion #flexibilidad #flex #contortion #elongacion #contor #contorsionismo #flexible #elongar #bendyback #backbend #backbending #backbends #flexibility #flexibilidad #training #backbendtraining #flexibilitytraining
luvgymnastv @luvgymnastv

🀸Afscheidstraining @beccascheffer πŸ‘πŸ‘ Follow us: @luvgymnastv For daily Gymnastics content! βœ¨πŸ’› . Via: @devona_1e2edivisie πŸ‘₯ ‡Tag your friend who Love Gymnastics too πŸ˜‰ . Thank you and hope you enjoy it ✨ 🀸.~.~.~.~.~.~.~.~.~🀸 #turnen #gymnasticbodies #contortion #frontflip #gymnasts #sideflip #planche #backhandspring #tricking #flippingfeed #contortionist #highbar #backtuck #level10 #handstandseverywhere #ginnasticaartistica #competitivecheer #airtrack #gymnasticrings #handstandpushup #level9 #gymnasticsislife #handstandeverydamnday #handspring #gymtraining #contortiontraining #handstandprep #rhythmicgymnast #handstandchallenge

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🀸Afscheidstraining @beccascheffer πŸ‘πŸ‘
Follow us: @luvgymnastv For daily Gymnastics content! βœ¨πŸ’› .
Via: @devona_1e2edivisie
πŸ‘₯ ‡Tag your friend who Love Gymnastics too πŸ˜‰ .
Thank you and hope you enjoy it ✨
🀸.~.~.~.~.~.~.~.~.~🀸
#turnen #gymnasticbodies #contortion #frontflip #gymnasts #sideflip #planche #backhandspring #tricking #flippingfeed #contortionist #highbar #backtuck #level10 #handstandseverywhere #ginnasticaartistica #competitivecheer #airtrack #gymnasticrings #handstandpushup #level9 #gymnasticsislife #handstandeverydamnday #handspring #gymtraining #contortiontraining #handstandprep #rhythmicgymnast #handstandchallenge
acreativeoutlet @acreativeoutlet

First solo for CO kid Alayna, not sure who was more nervous/excited, her or Miss Kim πŸ’™ #startalent2019 #debsdiamonddancers #cokidsrock #acro #contortion #bendy

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First solo for CO kid Alayna, not sure who was more nervous/excited, her or Miss Kim πŸ’™ #startalent2019 #debsdiamonddancers #cokidsrock #acro #contortion #bendy
bendy_liv @bendy_liv

Any tips?♥️ Just a clip today sorry 😭 and also sorry for the late post it wasn't working lol Comment πŸ’© when you see de poo

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Any tips?♥️ Just a clip today sorry 😭 and also sorry for the late post it wasn't working lol

Comment πŸ’© when you see de poo
nikaelasainz @nikaelasainz

Don't miss out on my bendy lyra act, and my goofy clowning! πŸŽͺGet your tickets for "Con-Sensually Cheeky" now! Link in Bio! A portion of the proceeds will benefit the Sex Workers Outreach Project! Come see some awesome circus arts and support a great cause. .photo by @beautifulyouimages . . . . #rawr #sexy #valentineshow #valentinesday #consent #consensually #cheeky #sexworkersoutreachproject #circus #cirque #cyrk #circo #Ρ†ΠΈΡ€ΠΊ #circusarts #aerialarts #contortion #contortionist #aerialist #albuquerque #abqcircus #abqshow

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Don't miss out on my bendy lyra act, and my goofy clowning! πŸŽͺGet your tickets for "Con-Sensually Cheeky" now! Link in Bio!
 A portion of the proceeds will benefit the Sex Workers Outreach Project! Come see some awesome circus arts and support a great cause. .photo by @beautifulyouimages
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#rawr #sexy #valentineshow #valentinesday #consent #consensually #cheeky #sexworkersoutreachproject #circus #cirque #cyrk #circo #Ρ†ΠΈΡ€ΠΊ #circusarts #aerialarts #contortion #contortionist #aerialist #albuquerque #abqcircus #abqshow
cinemacirque @cinemacirque

Ignite “Angels & Devils” Party at Dan Bilzerian’s featured a rad impromptu dance-off between our Contortion Devil & LED Angel on the dance floor! Thank you @ignite @danbilzerian @mgepro for allowing us to entertain your guests! πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ #ignite #danbilzerian #cinemacirque #cirque #circus #circusparty #contortion #contortionist #dance #dance #party #weed #marijuana #cannabis #cannabiscommunity #specialevents #specialevent #performer #love #lovemyjob #igniteparty #lit #dope @hightimesmagazine #hightimes #hightimesmagazine

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Ignite “Angels & Devils” Party at Dan Bilzerian’s featured a rad impromptu dance-off between our Contortion Devil & LED Angel on the dance floor! Thank you @ignite @danbilzerian @mgepro for allowing us to entertain your guests!
πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
#ignite #danbilzerian #cinemacirque #cirque #circus #circusparty #contortion #contortionist #dance #dance #party #weed #marijuana #cannabis #cannabiscommunity #specialevents #specialevent #performer #love #lovemyjob #igniteparty #lit #dope @hightimesmagazine #hightimes #hightimesmagazine
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