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Photos and videos from instagram posts tagged with #Fitgirl

Images and videos tagged with #Fitgirl

๐Ÿ˜‰๐Ÿ’‹๐Ÿ™๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’‹๐Ÿ™๐Ÿ’ฆ๐Ÿ™๐Ÿ˜ฝ๐Ÿ™๐Ÿ”ฅ๐Ÿ™do #thighhighs give #bikinimodel me #australiangirl year #swedishgirl after #hotboobs if #curvyfit an #girlswholift from  #fitgirl two #sexyzone could #snapchatfilter be #gymsharkwomen it
โ€ผ๏ธI’ve been trying to do betterโ€ผ๏ธ
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So when I cut out meat and animal products I ate nothing but junk. And it wasn’t like chips or Oreos. I ate a lot of processed junk like fake meats and cheeses stuff like that.
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So I’ve been trying to eat cleaner more Whole Foods and just all in all better and healthier. .
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These are meals I’ve hade over the past couple weeks. I sometimes forget to take pics lol but it’s okay lol  #motivation #fitmama #fitness #fitnessmotivation #lifestyle  #vegan #plantbased #plantbasedathlete #motivation #health #love #instafit #excercise #model #gymmotivation #training #gym #fitfam #beauty #fitgirl #fitmom #inspiration #girlswholift #gymrat #nopainnogain #sandcloudambassador #sandcloud #savethefish #nevertooprettyambassador #nevertoopretty #nevertooprettytolift
โ€ผ๏ธI’ve been trying to do betterโ€ผ๏ธ . . So when I cut out meat and animal products I ate nothing but junk. And it wasn’t like chips or Oreos. I ate a lot of processed junk like fake meats and cheeses stuff like that. . . So I’ve been trying to eat cleaner more Whole Foods and just all in all better and healthier. . . These are meals I’ve hade over the past couple weeks. I sometimes forget to take pics lol but it’s okay lol #motivation #fitmama #fitness #fitnessmotivation #lifestyle #vegan #plantbased #plantbasedathlete #motivation #health #love #instafit #excercise #model #gymmotivation #training #gym #fitfam #beauty #fitgirl #fitmom #inspiration #girlswholift #gymrat #nopainnogain #sandcloudambassador #sandcloud #savethefish #nevertooprettyambassador #nevertoopretty #nevertooprettytolift
I tried to power pose today. Let’s all take a second to have a laugh at that. Pretty happy with how my abs looked though considering I am BLOATED LIKE HELL. Thanks Mother Nature ๐Ÿ™„๐Ÿ™„๐Ÿ™„ #fitness #gym #workout #fitnessgirl #exercise #gymmotivation #glutes #gymlife #fit #fitgirl #girlswholift #girlswithmuscle #motivation #protein #diet #bodypositive #summerbody #bodybuilding #biceps #strongwomen #gymtime #gymrat #fitfam #fitspo
Lunch has absolutely never looked so good ๐Ÿ˜ Our Herb & Pumpkin Seed Salad, topped with house made Parmesan Crisps, makes for a perfectly light and healthy lunch ๐Ÿฅ—
Lunch has absolutely never looked so good ๐Ÿ˜ Our Herb & Pumpkin Seed Salad, topped with house made Parmesan Crisps, makes for a perfectly light and healthy lunch ๐Ÿฅ—
Tête denfant avec objectifs de grand. 
@gymsharkwomen

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#gymshark #polishgirl #fitness #fitnessgirl #fitgirl #ootd #sportwear #landscape #russia #jbl @jblaudio_fr
H O B B I E S
Just a quick #woodburning project to train my wrist back into the #pyrography art before doing two lovely bigger projects that I have been commissioned ๐Ÿ˜

PS: the video is FF x8 times real speed! Still amazed about my #samsungs9 #hyperlapse camera option โ˜บ๏ธ

#happytime #thrilled #pregnantlife #pregnantandperfecf 
#motivation #bodypositivity 
#healthyfood #wellnesscoach #influencer #fitness #fitgirl #fitnessgirl #healthytips #littlepleasures #happy #cute #photooftheday #forestofdean #spaniard #livingintheuk #fitnesscoach #mindfulness
H O B B I E S Just a quick #woodburning project to train my wrist back into the #pyrography art before doing two lovely bigger projects that I have been commissioned ๐Ÿ˜ PS: the video is FF x8 times real speed! Still amazed about my #samsungs9 #hyperlapse camera option โ˜บ๏ธ >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> #happytime #thrilled #pregnantlife #pregnantandperfecf #motivation #bodypositivity #healthyfood #wellnesscoach #influencer #fitness #fitgirl #fitnessgirl #healthytips #littlepleasures #happy #cute #photooftheday #forestofdean #spaniard #livingintheuk #fitnesscoach #mindfulness
...looking out for the weekend! โ˜€๏ธ๐Ÿ‘ญ #mädelswochenende
...looking out for the weekend! โ˜€๏ธ๐Ÿ‘ญ #mädelswochenende
Staff member @brookeveldmanfit killing it with her Shoulder workout. #Repost @brookeveldmanfit
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Shoulders baby!!!
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First exercise: Overhead Press 
5 sets of 10 (40 pounds) 
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Second exercise: Dumbbell Shoulder Press 
4 sets of 10 
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Third exercise: Superset Arnold Shoulder Press with Angle V Press
4 sets of 12-15
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Fourth exercise:  Superset Pinky Down Dumbbell Raises with Pinky Up Dumbbell Raises
4 sets of 12-15
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Fifth exercise: Superset Dumbbell Front Raise with Reverse Grip Dumbbell Front Raise
4 sets of 12 
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Sixth exercise: Superset Lateral Raise with Bent Arm Lateral Raise 
4 sets of 12 
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Seventh exercise: Upright Row 
4 sets of 12-15
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My cardio was ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅtoday! 10 minutes on the StairMaster, sprinted a half a mile and biked as fast as I could for a whole minute. 
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#shoulders #shoulderworkout #shoulderday #dumbbellpress #uprightrow #killershoulderworkout #gym #gymlife #fit #fitness #fitnessmotivation #fitnesslifestyle #fitgirl #california #califit #califitness #sanclemente #sanclementegym #workout #workoutroutine
Staff member @brookeveldmanfit killing it with her Shoulder workout. #Repost @brookeveldmanfit ใƒปใƒปใƒป Shoulders baby!!! _______________________________ First exercise: Overhead Press 5 sets of 10 (40 pounds) _______________________________ Second exercise: Dumbbell Shoulder Press 4 sets of 10 _______________________________ Third exercise: Superset Arnold Shoulder Press with Angle V Press 4 sets of 12-15 _______________________________ Fourth exercise: Superset Pinky Down Dumbbell Raises with Pinky Up Dumbbell Raises 4 sets of 12-15 _______________________________ Fifth exercise: Superset Dumbbell Front Raise with Reverse Grip Dumbbell Front Raise 4 sets of 12 _______________________________ Sixth exercise: Superset Lateral Raise with Bent Arm Lateral Raise 4 sets of 12 _______________________________ Seventh exercise: Upright Row 4 sets of 12-15 _______________________________ My cardio was ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅtoday! 10 minutes on the StairMaster, sprinted a half a mile and biked as fast as I could for a whole minute. _______________________________ #shoulders #shoulderworkout #shoulderday #dumbbellpress #uprightrow #killershoulderworkout #gym #gymlife #fit #fitness #fitnessmotivation #fitnesslifestyle #fitgirl #california #califit #califitness #sanclemente #sanclementegym #workout #workoutroutine
Must have our cute White print set! ๐Ÿ˜๐Ÿ˜
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Tap the photo to view set!
Must have our cute White print set! ๐Ÿ˜๐Ÿ˜ • • Tap the photo to view set!
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ALMUERZO Express
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Wraps de jamón, queso y brócoli.
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A veces no tenemos tiempo de hacer algo elaborado o estamos a las corridas y no nos dan los horarios para almorzar! ๐Ÿ˜ฌ๐Ÿ˜ž.
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Peeeero, a no desanimarse!!!!! Este  tipo de opciones “RESUELVEN”!!
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La idea es buscar alternativas y adaptarlas a cada momento, a cada necesidad  y en cada circunstancia; sin tener que dejar de comer de forma saludable! SE PUEDE! Les prometo!๐Ÿ˜ƒ๐Ÿ’ช๐Ÿผ
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En esta caso hice unos wraps rellenos con jamón natural, queso en fetas (light mejor), brócoli (porque tenía en la heladera, pero podes usar los vegetales que prefieras). Incluso sumarle: atún, huevo, por ejemplo.
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Use los wraps de @crudencioveg
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Rico, práctico, sano y salvador!!!! ๐Ÿ˜๐Ÿ™Œ๐Ÿป
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Ustedes que almuerzan hoy?
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NUTRICENTER Group
๐Ÿ“Consultorios: Palermo/Nordelta.
๐Ÿ“ฒTurnos: 11 2680 9633 (WhatsApp)
. . ALMUERZO Express . Wraps de jamón, queso y brócoli. . A veces no tenemos tiempo de hacer algo elaborado o estamos a las corridas y no nos dan los horarios para almorzar! ๐Ÿ˜ฌ๐Ÿ˜ž. . Peeeero, a no desanimarse!!!!! Este tipo de opciones “RESUELVEN”!! . La idea es buscar alternativas y adaptarlas a cada momento, a cada necesidad y en cada circunstancia; sin tener que dejar de comer de forma saludable! SE PUEDE! Les prometo!๐Ÿ˜ƒ๐Ÿ’ช๐Ÿผ . En esta caso hice unos wraps rellenos con jamón natural, queso en fetas (light mejor), brócoli (porque tenía en la heladera, pero podes usar los vegetales que prefieras). Incluso sumarle: atún, huevo, por ejemplo. . Use los wraps de @crudencioveg . Rico, práctico, sano y salvador!!!! ๐Ÿ˜๐Ÿ™Œ๐Ÿป . Ustedes que almuerzan hoy? ..................................... NUTRICENTER Group ๐Ÿ“Consultorios: Palermo/Nordelta. ๐Ÿ“ฒTurnos: 11 2680 9633 (WhatsApp)
ืื—ืจื™ ื—ื•ื“ืฉื™ื™ื ื—ื•ื–ืจื™ื ืœื–ื”๐Ÿ˜ฑ
#ืžืชื—ืื”ืื™ืžื•ื ื™ืRIstart
#comingsoon
โ–ช๏ธโ–ช๏ธโ–ช๏ธ
A good life is one inspired by love, guided by knowledge
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Today, a burden in my heart was lifted by God’s grace and blessing. I was able to give a gift more valuable than a present one can buy - SMILES that are priceless, the unleash of limitless potentials & opportunities, a gift of HOPE. Most importantly, listening to the voice of the Holy Spirit, submission to God’s plan. The money will be well-spent because it may one day be a testimonial of His’s love & grace. And it will be told for His glory.
โ–ช๏ธโ–ช๏ธโ–ช๏ธ
I may have had a rough start for 2018 and felt like i’ve yet to accomplish much, but I’ve learnt much through reflection & appreciation. God had been kind to surround me with awesome people who has gradually become my pillar of support. People who let me had air my emotions, allowed me cry, whom checked in with me and made sure I eat. I am thankful for His providence in my life and how He comforted my soul, despite me running away when I was at my lowest point. Today, the tears that fills my eyes are the tears of joy, because I know I can too be a blessing to others & that I am Jesus’ forever baby girl (tho i look like boy now).
โ–ช๏ธโ–ช๏ธโ–ช๏ธ
#happyhuidays #appreciate #givethanksalways #beHappy #iamhappy #becauseIcan #everythinghappensforareason #differentperspective #beaBlessing #Godsplan #GodsLove #HisProvidence #forHisGlory #GodsGrace #innerpeace #levelup #healing #kopiboobs #fitgirl #girlswithswag
โ–ช๏ธโ–ช๏ธโ–ช๏ธ A good life is one inspired by love, guided by knowledge ๐Ÿ’™๐Ÿ’™๐Ÿ’™ Today, a burden in my heart was lifted by God’s grace and blessing. I was able to give a gift more valuable than a present one can buy - SMILES that are priceless, the unleash of limitless potentials & opportunities, a gift of HOPE. Most importantly, listening to the voice of the Holy Spirit, submission to God’s plan. The money will be well-spent because it may one day be a testimonial of His’s love & grace. And it will be told for His glory. โ–ช๏ธโ–ช๏ธโ–ช๏ธ I may have had a rough start for 2018 and felt like i’ve yet to accomplish much, but I’ve learnt much through reflection & appreciation. God had been kind to surround me with awesome people who has gradually become my pillar of support. People who let me had air my emotions, allowed me cry, whom checked in with me and made sure I eat. I am thankful for His providence in my life and how He comforted my soul, despite me running away when I was at my lowest point. Today, the tears that fills my eyes are the tears of joy, because I know I can too be a blessing to others & that I am Jesus’ forever baby girl (tho i look like boy now). โ–ช๏ธโ–ช๏ธโ–ช๏ธ #happyhuidays #appreciate #givethanksalways #beHappy #iamhappy #becauseIcan #everythinghappensforareason #differentperspective #beaBlessing #Godsplan #GodsLove #HisProvidence #forHisGlory #GodsGrace #innerpeace #levelup #healing #kopiboobs #fitgirl #girlswithswag
You went without saying goodbye. You left me in this world alone, a world that doesnt understand me and you were the only one that did. Left are my tears that are burning behind my eyes and a wound in my heart that will never heal. I will forever be lost without you. ______________________________________________

A beautiful photo taken by: nick_haveran ๐ŸŒธ๐Ÿ€๐ŸŒบ๐Ÿ–คโœจ ______________________________________________
"You went without saying goodbye. You left me in this world alone, a world that doesn't understand me and you were the only one that did. Left are my tears that are burning behind my eyes and a wound in my heart that will never heal. I will forever be lost without you." ______________________________________________ A beautiful photo taken by: nick_haveran ๐ŸŒธ๐Ÿ€๐ŸŒบ๐Ÿ–คโœจ ______________________________________________
FULL BODY CIRCUIT -
I was a bit sore from a workout I had done a day earlier but I still wanted to train...So I opted for a full body circuit without weights. *The move with the exercise ball is KILLER for glutes ๐Ÿ‘
Enjoy๐Ÿ˜˜ and Save this routine for later๐Ÿฌ๐Ÿฌ๐Ÿฌ
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@gymsharkwomen @gymshark @gymsharktrain
#fullbodyworkout #hiit #abs #absworkout #core #coreworkout #corestrength #glutes #glutegains #bootybuilding #fitnessmodel #squats #circuittraining #beavisionary #plantbased #workoutmotivation #lifttoronto #fit #veganfitness #vegansofig #vegan #fitness #fitnessjourney #workout #workoutvideo #fitspo #fitgirls #fitfam #fitgirl #fitgirls
FULL BODY CIRCUIT - I was a bit sore from a workout I had done a day earlier but I still wanted to train...So I opted for a full body circuit without weights. *The move with the exercise ball is KILLER for glutes ๐Ÿ‘ Enjoy๐Ÿ˜˜ and Save this routine for later๐Ÿฌ๐Ÿฌ๐Ÿฌ . . . . . . . . @gymsharkwomen @gymshark @gymsharktrain #fullbodyworkout #hiit #abs #absworkout #core #coreworkout #corestrength #glutes #glutegains #bootybuilding #fitnessmodel #squats #circuittraining #beavisionary #plantbased #workoutmotivation #lifttoronto #fit #veganfitness #vegansofig #vegan #fitness #fitnessjourney #workout #workoutvideo #fitspo #fitgirls #fitfam #fitgirl #fitgirls
BACK workout ๐Ÿ’ฃ๐Ÿ˜Ž Save this for later! Hope you enjoy ๐Ÿ˜˜
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๐Ÿ”น9 exercises ๐Ÿ”น10-15 reps each๐Ÿ”น3 sets .
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Have a great weekend everyone!
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#backday #backworkout #deadlift #deadlifts #deadlifting #fitfam #compoundexercises #weightlifting #bodybuilding #workout #torontofitness #latworkout #fitnessgoals #fitnessmodel #fitness #gluteworkout #glutes #vegan #veganbodybuilding #plantbased #fit #fitfam #vegansofig #fitgirl #abs #bootyworkout #bootybuilding #fitnessmotivation #fitnessjourney #girlswholift
BACK workout ๐Ÿ’ฃ๐Ÿ˜Ž Save this for later! Hope you enjoy ๐Ÿ˜˜ - ๐Ÿ”น9 exercises ๐Ÿ”น10-15 reps each๐Ÿ”น3 sets . . Have a great weekend everyone! . . . . . . . #backday #backworkout #deadlift #deadlifts #deadlifting #fitfam #compoundexercises #weightlifting #bodybuilding #workout #torontofitness #latworkout #fitnessgoals #fitnessmodel #fitness #gluteworkout #glutes #vegan #veganbodybuilding #plantbased #fit #fitfam #vegansofig #fitgirl #abs #bootyworkout #bootybuilding #fitnessmotivation #fitnessjourney #girlswholift