Photos and videos from instagram posts tagged with #PoleDancer

yuriy.kaza4kin @yuriy.kaza4kin

Прикольная комбинация для профиков 😉✌️✌️ начало этой связки подсмотрел у @brother_bo 👊😉 Середина, там где спичаг 🤸‍♂️ #подглядел у @olena_minina 😇✌️ А дальше как пошло, всё видно по моей физиономии 😅🥰 #pole #poledancer #poleart #polefitness #полденс #юрийказачкин

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Прикольная комбинация для профиков 😉✌️✌️ начало этой связки подсмотрел у @brother_bo 👊😉 Середина, там где спичаг 🤸‍♂️ #подглядел у @olena_minina 😇✌️ А дальше как пошло, всё видно по моей физиономии 😅🥰
#pole #poledancer #poleart #polefitness #полденс #юрийказачкин
lisarostellivisco @lisarostellivisco

This is one of those transitions that my opinion about changes every time I watch it (and do it.) Sometimes I dig it, other times I don’t. I think it’s best served fast- but I just don’t move that way. #playtoyourstrengths #polecombo #poledancer #papoleacademy #poledancing #polefitness #fitness #workout #danceitout #corestrength #strengthtraining #flexible #pdhandstand #pdsplit

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This is one of those transitions that my opinion about changes every time I watch it (and do it.) Sometimes I dig it, other times I don’t. I think it’s best served fast- but I just don’t move that way. #playtoyourstrengths #polecombo #poledancer #papoleacademy #poledancing #polefitness #fitness #workout #danceitout #corestrength #strengthtraining #flexible #pdhandstand #pdsplit
pamela.nietog @pamela.nietog

El éxito no es la clave de la felicidad. La felicidad es la clave del éxito. Si te gusta lo que estás haciendo, tendrás éxito. Herman Cain . #pole #poledance #polesport #polefitness #poledancer

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El éxito no es la clave de la felicidad. La felicidad es la clave del éxito. Si te gusta lo que estás haciendo, tendrás éxito. Herman Cain
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#pole #poledance #polesport #polefitness #poledancer
ginapolerina @ginapolerina

I held this a little longer earlier in class, but my right shoulder and side abs were telling me I’m not strong enough to keep doing this one. It’ll have to go ok the back burner for now 😭 . . . #pole #poledance #poledancer #poledancersofig #poleart #polefitness #polepractice #polelove #poledancenation #polesport #poledancesport #poleislife #poletrick #pdbowandarrowvariation #pdpegasusvariation

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I held this a little longer earlier in class, but my right shoulder and side abs were telling me I’m not strong enough to keep doing this one. It’ll have to go ok the back burner for now 😭
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 #pole #poledance #poledancer #poledancersofig #poleart #polefitness #polepractice #polelove #poledancenation #polesport #poledancesport #poleislife #poletrick #pdbowandarrowvariation #pdpegasusvariation
bewbush_polefitness_charlie @bewbush_polefitness_charlie

Tuesday nights at bewbush pole fitness in Crawley! Fully qualified and insured instructors with many many years experience. We’ve been running these classes for 6 years now! Come join us, make friends, lose weight, tone up or just have some fun. Drop us a message to book on 07850541979 #pole #poledance #polefitness #poledancer #poletrick #poleclass #polefitness #polepassion #passion #hobby #exercise #dance #loseweight #strength #gainmuscle #gains #fitnessclass #crawley #bewbush #poleclasses #fun #friends #newyou #newme #love #poleworkout #poleart #poler #polerstuff #polemoves 💕

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Tuesday nights at bewbush pole fitness in Crawley! Fully qualified and insured instructors with many many years experience. We’ve been running these classes for 6 years now! Come join us, make friends, lose weight, tone up or just have some fun. Drop us a message to book on 07850541979 #pole #poledance #polefitness #poledancer #poletrick #poleclass #polefitness #polepassion #passion #hobby #exercise #dance #loseweight #strength #gainmuscle #gains #fitnessclass #crawley #bewbush #poleclasses #fun #friends #newyou #newme #love #poleworkout #poleart #poler #polerstuff #polemoves 💕
juliscopel @juliscopel

🌈 #flexfriday

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🌈 #flexfriday
royalblooddancestudio @royalblooddancestudio

Passando nosso #RoyalBloodTeam @leandro_berton para falar que hoje é #FlexyFriday meu bem!! . Vamos fazer aulas de Flex para ficar assim também? . Consulte nossos horários e vem! . Vem pro Pole! . Agende sua aula por Direct ou WhatsApp . . . . . . . . . #flexibility #espacate #flexgirl #flexylegs #flexboy #poleflex #pdsplit #split #poledance #poledancer #treino #academia #polefit #polemaniabr #polemen #polelove #royalblooddancestudio #pinheiros #splovers #polesp #poledancebrasil #poledancebr #vilamadalena #unitedbypole #polepose #poletrick #love #yolo

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Passando nosso #RoyalBloodTeam @leandro_berton para falar que hoje é #FlexyFriday meu bem!!
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Vamos fazer aulas de Flex para ficar assim também?
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Consulte nossos horários e vem!
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Vem pro Pole!
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Agende sua aula por Direct ou WhatsApp .
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#flexibility #espacate  #flexgirl #flexylegs #flexboy  #poleflex #pdsplit #split #poledance #poledancer  #treino #academia #polefit #polemaniabr #polemen #polelove #royalblooddancestudio #pinheiros  #splovers #polesp #poledancebrasil #poledancebr #vilamadalena #unitedbypole #polepose #poletrick #love #yolo
peachleeray @peachleeray

Didn't realise my back was getting that bendy 😱😱😱 #pdcrescentmoon #poledancer #poletricks #poledancerofinstagram #unitedbypole

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Didn't realise my back was getting that bendy 😱😱😱 #pdcrescentmoon #poledancer #poletricks #poledancerofinstagram #unitedbypole
tinybirdy_dancestudio @tinybirdy_dancestudio

«Чтобы научиться летать, нужно отпустить все, что вас тянет вниз». 😊Хватит сидеть, давайте летать в месте 😉🕊 ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Запись в группы по 📲 8700 22 16 2 16, Direct,WhatsApp 🔝активная ссылка в профиле ☑️. ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #polesportalmaty #коррекцияфигуры #poledanceexotic #streching #poledance #sportgirl #растяжкаалматы #полдэнсалматы #polefly #polekids #polefitness #aerialhoop #aerialsilks #полдэнс #лучшаястудия #polesport #poledancer #воздушнаяакробатика #танецнапилоне #воздушноекольцо #poledancestudio #poledancealmaty

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«Чтобы научиться летать, нужно отпустить все, что вас тянет вниз». 😊Хватит сидеть, давайте летать в месте 😉🕊
⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Запись в группы по 📲 8700 22 16 2 16, Direct,WhatsApp 🔝активная ссылка в профиле ☑️.
⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#polesportalmaty#коррекцияфигуры #poledanceexotic #streching #poledance #sportgirl #растяжкаалматы #полдэнсалматы  #polefly #polekids 
#polefitness #aerialhoop #aerialsilks #полдэнс #лучшаястудия #polesport #poledancer #воздушнаяакробатика #танецнапилоне #воздушноекольцо #poledancestudio  #poledancealmaty
mpdsmtl @mpdsmtl

@misslikethemovie the movie is ready to teach you a thing or two 😉✨ #mpdsmtl

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@misslikethemovie the movie is ready to teach you a thing or two 😉✨ #mpdsmtl
chicagopoledancestudio @chicagopoledancestudio

We love watching @kaylanne97 👀 She has learned so much #FabPole class 💜🦄⭐️ Good luck and sending positive energy 💋💜 . . . . . . . . . . . . . . . . . . . . . . . . . . . Want to try #silkswithpole ?? 💃🏼 Try #polesilks intro with @lifeofapoletrick every Wednesday!!!! Come take #poleclass with #lifeofapoletrick at www.LifeOfAPoleTrick.com #chicago #downtownchicago #rivernorth #chicagopoledancestudio Online classes offered @chicagopoledancestudio . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #aerialpole #polefun #chicagofitness #polefitness #poledancing #polefit #fitness #fitnessmotivation #flexible #strongwomen #poledancestudio #fitgirl #getstrong #polemotivation #polestrength #chicagopoledance #workoutmotivation #poledance #poledancer #pole #poletricks

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We love watching @kaylanne97 👀 She has learned so much #FabPole class 💜🦄⭐️ Good luck and sending positive energy 💋💜
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Want to try #silkswithpole ?? 💃🏼 Try #polesilks intro with @lifeofapoletrick every Wednesday!!!! Come take #poleclass with #lifeofapoletrick at www.LifeOfAPoleTrick.com  #chicago #downtownchicago #rivernorth #chicagopoledancestudio Online classes offered @chicagopoledancestudio . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 
#aerialpole #polefun #chicagofitness #polefitness #poledancing #polefit #fitness #fitnessmotivation #flexible #strongwomen #poledancestudio #fitgirl #getstrong #polemotivation #polestrength #chicagopoledance #workoutmotivation #poledance #poledancer #pole #poletricks
blanche_chita @blanche_chita

#отзывы_blanchechita #ученицы_blanche_chita .. #Repost @sorkina_liza • • • • • И снова я в бильмане😁 только уже не на отчётном концерте, а на соревнованиях в Красноярске🤩 Это стало возможным благодаря @blanche_chita, студии в которой я занимаюсь❤️ Ну и конечно же выражаю огромную благодарность несравненному @demon_strator75 и гениальной @__kholodova__ 😍 P.S. это не последняя фотография с Siberian Power Show⭐️ #poledancechita #poledancechita #полденсчита #полденсвчите #танецнапилонечита #poledancechita #читаполденс #polesport #polejunior #poledancer #шестоваяакробатикачита #poleexotichita #poleexotic #exoticchita

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#отзывы_blanchechita
#ученицы_blanche_chita
.. #Repost @sorkina_liza
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И снова я в бильмане😁 только уже не на отчётном концерте, а на соревнованиях в Красноярске🤩 Это стало возможным благодаря @blanche_chita, студии в которой я занимаюсь❤️ Ну и конечно же выражаю огромную благодарность несравненному @demon_strator75 и гениальной @__kholodova__ 😍 P.S. это не последняя фотография с Siberian Power Show⭐️ #poledancechita  #poledancechita
#полденсчита
 #полденсвчите #танецнапилонечита
 #poledancechita
 #читаполденс
#polesport
#polejunior
#poledancer
#шестоваяакробатикачита
#poleexotichita
#poleexotic
#exoticchita
chichuphoto @chichuphoto

The first runners up @polechampionshipseries at the 2019 Arnold Classic was @kazsam_ These girls also completed at the International Pole Championships last year. Australia 🇦🇺 represent!! #pcs #pcsaus #pcsaustralia #pole #polesport #polefit #polefitness #poledance #poledancer #poledancing #poleatthearnold #arnoldclassic2019 #doublesdivision #1strunnersup #russiansplits #bendy #flexible #flexibility

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The first runners up @polechampionshipseries at the 2019 Arnold Classic was @kazsam_ 
These girls also completed at the International Pole Championships last year. Australia 🇦🇺 represent!!
#pcs #pcsaus #pcsaustralia #pole #polesport#polefit #polefitness #poledance #poledancer #poledancing #poleatthearnold #arnoldclassic2019 #doublesdivision #1strunnersup #russiansplits #bendy #flexible #flexibility
jenleepole @jenleepole

係時候要跳返d快歌😏🤘🏻. Have been searching for certain energy of some songs for my choreo!!! I know sometimes we always want our lines and moves to be perfect but what I like the most abt dancing is to project the energy or feelings that I want😌 Definitely feel the grind of this song WHY by @nfrealmusic 👍🏼 having so much fun on making this choreo! #howdoyouflauntit . . . . . . . . . . . . . . . . . . . #poledance #poledancer #poledance #exoticdance #exoticpole #poleexotic #exoticpoledancer #dancer #fitness #hkfitness #fitnessgirl #fitnessmotivation #music #hiphop #rap #rapper #grind #hongkong #strongwomen #bodypositive #pleaserheels #mood #black #fun #activewear #polewear

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係時候要跳返d快歌😏🤘🏻.
Have been searching for certain energy of some songs for my choreo!!! I know sometimes we always want our lines and moves to be perfect but what I like the most abt dancing is to project the energy or feelings that I want😌 Definitely feel the grind of this song WHY by @nfrealmusic 👍🏼 having so much fun on making this choreo! #howdoyouflauntit .
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#poledance #poledancer #poledance #exoticdance #exoticpole #poleexotic #exoticpoledancer #dancer #fitness #hkfitness #fitnessgirl #fitnessmotivation #music #hiphop #rap #rapper #grind #hongkong #strongwomen #bodypositive #pleaserheels #mood #black #fun #activewear #polewear
bakhmatskaya_ekaterina @bakhmatskaya_ekaterina

Весна Вестушка пришла!! Ура!! ☀️🌸☀️🌸☀️🌸☀️ ⠀ За прошлое лето и мои все отпуска самая загорелая часть моего тела была .. 🙄 Тааадан правильно моя левая рука до плеча (загар дальнобойщика😅) А у вас не так!?! А ну ка хвастайте .. ⠀ Ну что же поделать.. Боюсь этот год не станет исключением. Загорать - время зря терять. 🤣 Пока буду думать так. ⠀ #polecombo #poleart #poledance #pole #polelove   #dance #danser #yogainspiration #yoga #йогакраснодар #poledancer #polelife #pole #polesport #ppleart #stretching #choreography #растяжка #краснодар #krasnodar #yogin #yog

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Весна Вестушка пришла!! Ура!!
☀️🌸☀️🌸☀️🌸☀️
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За прошлое лето и мои все отпуска самая загорелая часть моего тела была .. 🙄
Тааадан правильно моя левая рука до плеча (загар дальнобойщика😅) А у вас не так!?! А ну ка хвастайте .. ⠀
Ну что же поделать..
Боюсь этот год не станет исключением. Загорать - время зря терять. 🤣
Пока буду думать так.
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#polecombo #poleart #poledance #pole #polelove  #dance
#danser #yogainspiration #yoga #йогакраснодар #poledancer #polelife #pole #polesport #ppleart #stretching #choreography #растяжка #краснодар #krasnodar #yogin #yog
helenartus @helenartus

~ Day 3 ~ of the #pdhspring challenge hosted by @poowlyne & @didoupole sponsored by @dragonflybrand ! 🌸 Et la lettre à respecter est le P ! Comme dans #pdpencil avec un twistedgrip jambe tendue c’est une première et je suis trop contente de l’avoir réussi, petit bonus de souplesse à la fin à améliorer!!! Quel plaisir de s’essayer sur des nouvelles figures dont je n’aurais pas penser faire et qui me sortent de mon confort. Credit Music: Ariana Grande - Break up with your girlfriend I’m bored 🎼 #frenchpoledancer #frenchgirl #poledancer #poledance #pole #polepose #poleart #polepower #backbend #backbending #fitness #fitgirl #yoga #sport #musculationfemme #tattoo #rodez #aveyron

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~ Day 3 ~ of the #pdhspring challenge hosted by @poowlyne & @didoupole sponsored by @dragonflybrand ! 🌸

Et la lettre à respecter est le P ! Comme dans #pdpencil avec un twistedgrip jambe tendue c’est une première et je suis trop contente de l’avoir réussi, petit bonus de souplesse à la fin à améliorer!!! Quel plaisir de s’essayer sur des nouvelles figures dont je n’aurais pas penser faire et qui me sortent de mon confort.
Credit Music: Ariana Grande - Break up with your girlfriend I’m bored 🎼
#frenchpoledancer #frenchgirl #poledancer #poledance #pole #polepose #poleart #polepower #backbend #backbending #fitness #fitgirl #yoga #sport #musculationfemme #tattoo #rodez #aveyron
arum0092 @arum0092

오늘도 땀뻘뻘💧 #이그조틱사우나 살찐거 다시 조금 빠진 기분🤪 매번 더 어려워지지만 재미땨😍😊 . . #choreography by @badapoledancer . . 오늘도 같이😊 @_ddobin_ @harookong @hjleekk @jj_4r @lllllamalover @songyi__han #운동 #폴 #폴댄스 #이그조틱 #땀뻘뻘 #💧 #pole #poledance #poledancer #exotic #poleflow #신대방삼거리 #rynnpolestudio #97 #23 #맞팔 #불금 #🔥

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오늘도 땀뻘뻘💧 #이그조틱사우나
살찐거 다시 조금 빠진 기분🤪
매번 더 어려워지지만 재미땨😍😊
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#choreography by @badapoledancer .
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오늘도 같이😊 @_ddobin_ @harookong @hjleekk @jj_4r @lllllamalover @songyi__han 
#운동#폴#폴댄스#이그조틱#땀뻘뻘#💧#pole#poledance#poledancer#exotic#poleflow#신대방삼거리#rynnpolestudio#97#23#맞팔#불금#🔥
sunrise_gym @sunrise_gym

Танцы с утра пораньше? Да, и побольше! Группа утренней танцевальной Стрип-пластики с Олесей, в филиале на Гоголя. 📅 Вторник и пятница, 8-30 ☎️ Запись по тел 0557516767 #sunrise_center_kg #nabor_sunrise #bishkek #exotic_sunrise #poledancekg #exoticdance #poleexotic #pole #poledancer #poledance #полдэнс #пилон #фитнесбишкек #бишкек

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Танцы с утра пораньше? Да, и побольше! Группа утренней танцевальной Стрип-пластики с Олесей, в филиале на Гоголя.
📅 Вторник и пятница, 8-30
☎️ Запись по тел 0557516767
#sunrise_center_kg #nabor_sunrise #bishkek #exotic_sunrise #poledancekg #exoticdance #poleexotic #pole #poledancer #poledance #полдэнс #пилон #фитнесбишкек #бишкек
polerevolutionllc @polerevolutionllc

Liquid Motion* is coming to Pole Revolution starting this Sunday 3:30-4:45 pm, and Tuesday’s Monday’s from 4:30-5:45 pm! Sign up in Pole classes on Wellness Living Achieve App today! #Repost @healgirl with @make_repost ・・・ I remember my first #liquidmotion class like it was yesterday. By the end I felt renewed, refreshed, while embodying a new appreciation for my body. I felt this movement was so beneficial because it was mindful of the way the body moves while respecting its mechanics. It was the first time I felt I was learning movement that was conscious and aware. Liquid motion is functional movement, and it’s freeing. It allows us to explore areas within ourselves we rarely ever venture to. For that reason I am getting my certification and will soon be teaching my own class. I love Liquid Motion and what it’s done to not only transform my body and how I move, but also my perspective on movement and how it can be mindful and respectful to our bodies. ( this is a #tbt to 2017, when I was just learning how to open myself up to dance) . . . #makingmsmybitch #mindfulmovement #multiplesclerosis #functionalfitness #msawareness #yogamom #yogainspiration #poledancer #fibromyalgiaawareness #fitnessmotivation #momlife #poledance #fitmom #coloradospringsfitness #mombod #polerev #fitspiration #transformations #polerev #yoga #spartantraining #getliquid #liquidmotion

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Liquid Motion* is coming to Pole Revolution starting this Sunday 3:30-4:45 pm, and Tuesday’s Monday’s from 4:30-5:45 pm! Sign up in Pole classes on Wellness Living Achieve App today!
#Repost @healgirl with @make_repost
・・・
I remember my first #liquidmotion class like it was yesterday. By the end I felt renewed, refreshed, while embodying a new appreciation for my body. I felt this movement was so beneficial because it was mindful of the way the body moves while respecting its mechanics. It was the first time I felt I was learning movement that was conscious and aware. Liquid motion is functional movement, and it’s freeing. It allows us to explore areas within ourselves we rarely ever venture to. For that reason I am getting my certification and will soon be teaching my own class. I love Liquid Motion and what it’s done to not only transform my body and how I move, but also my perspective on movement and how it can be mindful and respectful to our bodies. ( this is a #tbt to 2017, when I was just learning how to open myself up to dance) .
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 #makingmsmybitch #mindfulmovement #multiplesclerosis #functionalfitness #msawareness #yogamom #yogainspiration #poledancer #fibromyalgiaawareness #fitnessmotivation #momlife #poledance #fitmom  #coloradospringsfitness #mombod #polerev #fitspiration #transformations #polerev #yoga #spartantraining #getliquid #liquidmotion
rasalilastudio @rasalilastudio

Miss Flora Gattina is here to guide you through the amazing and funny techniques of Burlesque. • Burlesque is always the perfect chance to gain confidence, learn to love your body and explore your femininity • Sounds great, right? Don’t miss it, find out more here https://www.rasa-lila.nl/28-maart-cursus-burlesque-3-tasseltease-met-flora-gattina/ • • @flora_gattina@amsterdamschoolofburlesque • ___________________________________ Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl 📞 : ‪+31 6 46390468‬ ___________________________________

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Miss Flora Gattina is here to guide you through the amazing and funny techniques of Burlesque.
•
Burlesque is always the perfect chance to gain confidence, learn to love your body and explore your femininity
•
Sounds great, right? Don’t miss it, find out more here https://www.rasa-lila.nl/28-maart-cursus-burlesque-3-tasseltease-met-flora-gattina/
•
• @flora_gattina
•@amsterdamschoolofburlesque
•
___________________________________ 
Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : ‪+31 6 46390468‬
___________________________________
robertafiorentino_ @robertafiorentino_

Bridge🤸🏼‍♀️ #poledance #polesport

3
Bridge🤸🏼‍♀️ #poledance #polesport
sharkinstilettos @sharkinstilettos

I woke up in a pretty good mood sooooo fuck it, we’re having a flash SALE! 30% off site wide (excludes clearance) with code FUCKIT at checkout! Hurry sales ends today at 6:00PM EST👠👠 #SharkInStilettos #BitchesBuildEmpires #FuckIt

1
I woke up in a pretty good mood sooooo fuck it, we’re having a flash SALE! 30% off site wide (excludes clearance)  with code FUCKIT at checkout! Hurry sales ends today at 6:00PM EST👠👠 #SharkInStilettos #BitchesBuildEmpires #FuckIt
lemurskaya_poleart @lemurskaya_poleart

🇮🇪 Вы любите Италию?🇮🇪 ⠀ Страна невероятной истории, культуры, с теплым климатом и невероятно красивой природой. ⠀ Мало кто знает, что в Италии лучший сезон совсем не лето! 🌸 А весна! 🌸 Все цветет, города еще не переполнены до отказа туристами и еще не настала пора летнего зноя. 🛫 У вас уже есть планы на эти майские? ⠀ 🇮🇪 Приезжайте в Верону, Милан, Венецию, Бергамо. И мы сможем с вами встретиться на нашей программе-интенсиве для начинающих по pole dance 💪. Занятия проходят в утреннее время в pole dance школе в Вероне. Во второй половине дня для участников интенсива организована программа отдыха. ⠀ 🛀 Отдых в СПА центре с натуральными термальными источниками. Бани, сауны, контрастный душ и открытые бассейны с видом на озеро Гарда. ⠀ 🍷 Верона – регион вина Valpolicella, одного из самых известных вин в мире! Быть здесь и не побывать на дегустации вина – это преступление в области культуры и гастрономии. ⠀ 📸 Специально для самых смелых, красивых – мы сделаем фотосет на пилоне. На природе, в пейзажах оливковых рощ и спокойных вод озера Гарда. ⠀ 🎁 Ну и конечно же шоппинг. Без него не обходится ни один посетитель Италии. Поездка в Outlet Village Francia Corta, где можно обновить свой гардероб к лету 2019. ⠀ #poledancer #полданс #полдансер #пилон #пилоша #пилонныйспорт #ялюблюполдэнс #полдэнс #италия #полдэнсер #стретчинг #гимнастика #спортивныйлагерь #polecamp #poledanceлагерь #poledance #polelove #poletrick #poleflow #polemotivation #polerusskoepole #polersofig #трюки #полдэнсмосква #Poleart #poleinspiration #polepassion

0
🇮🇪 Вы любите Италию?🇮🇪
⠀
Страна невероятной истории, культуры, с теплым климатом и невероятно красивой природой.
⠀
Мало кто знает, что в Италии лучший сезон совсем не лето!
🌸 А весна! 🌸
Все цветет, города еще не переполнены до отказа туристами и еще не настала пора летнего зноя. 🛫 У вас уже есть планы на эти майские?
⠀
🇮🇪 Приезжайте в Верону, Милан, Венецию, Бергамо. И мы сможем с вами встретиться на нашей программе-интенсиве для начинающих  по pole dance 💪. Занятия проходят в утреннее время в pole dance школе в Вероне. Во второй половине дня для участников интенсива организована программа отдыха.
⠀
🛀 Отдых в СПА центре с натуральными термальными источниками. Бани, сауны, контрастный душ и открытые бассейны с видом на озеро Гарда.
⠀
🍷 Верона – регион вина Valpolicella, одного из самых известных вин в мире! Быть здесь и не побывать на дегустации вина – это преступление в области культуры и гастрономии.
⠀
📸 Специально для самых смелых, красивых – мы сделаем фотосет на пилоне. На природе, в пейзажах оливковых рощ и спокойных вод озера Гарда.
⠀
🎁 Ну и конечно же шоппинг. Без него не обходится ни один посетитель Италии. Поездка в Outlet Village Francia Corta, где можно обновить свой гардероб к лету 2019.
⠀
#poledancer #полданс #полдансер #пилон #пилоша #пилонныйспорт #ялюблюполдэнс #полдэнс #италия #полдэнсер #стретчинг #гимнастика #спортивныйлагерь #polecamp #poledanceлагерь #poledance #polelove #poletrick #poleflow #polemotivation #polerusskoepole #polersofig #трюки #полдэнсмосква #Poleart #poleinspiration #polepassion
aerialsteph_ @aerialsteph_

Handspring practice 💪

1
Handspring practice 💪
polepress @polepress

Repost @nata_sachuk ・・・ #poledance #pole #polestreet #streetperformer #streetpole #polesport #sportlutsk #workout #poleoutdoor #poledancer #polelover #interatletikalutsk #sportgirl #poletrick #poletrainer #trainer #сезон відкрито 🐒🌴🌴😄 #поки робила трюк вилетів телефон з кармана, добрі люди віддали🤗

3
Repost @nata_sachuk
・・・
#poledance #pole #polestreet #streetperformer #streetpole #polesport #sportlutsk #workout #poleoutdoor #poledancer #polelover #interatletikalutsk #sportgirl #poletrick #poletrainer #trainer #сезон відкрито 🐒🌴🌴😄 #поки робила трюк вилетів телефон з кармана, добрі люди віддали🤗
heyart3mis @heyart3mis

From "Baby's First (Floor) Butterfly" March 2018 to "Baby's First Extended Butterfly" March 2019. Definitely feeling safe and confident with @poletribe crash mat under me :) #poledancer #polefit #polefitness #motivation #poleathlete #poleaddict #polerproblems #polersofinstagram #polerstuff #poletricks #polestrong #poletribe #polelove #polelife

0
From "Baby's First (Floor) Butterfly" March 2018 to "Baby's First Extended Butterfly" March 2019. Definitely feeling safe and confident with @poletribe crash mat under me :) #poledancer #polefit #polefitness #motivation #poleathlete #poleaddict #polerproblems #polersofinstagram #polerstuff #poletricks #polestrong #poletribe #polelove #polelife
bitchesbuildempires @bitchesbuildempires

I woke up in a pretty good mood sooooo fuck it, we’re having a flash SALE! 30% off site wide (excludes clearance) with code FUCKIT at checkout! Hurry sales ends today at 6PM EST👠👠 #BitchesBuildEmpires #FuckIt

1
I woke up in a pretty good mood sooooo fuck it, we’re having a flash SALE! 30% off site wide (excludes clearance)  with code FUCKIT at checkout! Hurry sales ends today at 6PM EST👠👠 #BitchesBuildEmpires #FuckIt
spinpolefitness @spinpolefitness

Nivå4/5 avslutning igår. Det blev exotic pole & fick även Rocka sockorna!! 🤪😉👏🤩🤩🤩💋💋 #spinpolefitness #rockasockorna #poledancenation #exoticpole #poledancer #attitude #heels #pleasershoes #dans #danscommunity #sk övde #skaraborg #event #m öhippa #svensexa #st ång #livetp åenpinne☀️ #sk övdecity #sk övdemöhippan #dansskola #exoticpole

0
Nivå4/5 avslutning igår. Det blev exotic pole & fick även Rocka sockorna!! 🤪😉👏🤩🤩🤩💋💋
#spinpolefitness #rockasockorna #poledancenation #exoticpole #poledancer #attitude #heels #pleasershoes #dans #danscommunity #skövde #skaraborg #event #möhippa #svensexa #stång #livetpåenpinne☀️ #skövdecity #skövdemöhippan #dansskola #exoticpole
pihljulia @pihljulia

🙏🏼 I’m feeling so blessed by having pole in my life! 🌟 Today the anxiety for my competition next weekend hitted hard 🤮 I couldn’t be in my own body, so I went to the studio to think about something else. Pole is truly my form of meditation 🥰 amazing @iam.molly.pretzel taugth me this cool entrance to this tough lift 💪🏼💥 I love it! 😍

2
🙏🏼 I’m feeling so blessed by having pole in my life! 🌟 Today the anxiety for my competition next weekend hitted hard 🤮 I couldn’t be in my own body, so I went to the studio to think about something else. Pole is truly my form of meditation 🥰 amazing @iam.molly.pretzel taugth me this cool entrance to this tough lift 💪🏼💥 I love it! 😍
nika_pole_dance @nika_pole_dance

Лет пять назад кода я только начала преподавать, мне очень хотелось что бы мама занималась #poledance Я не могла её уговорить. Мне всегда хотелось станцевать дуэтом. Ведь это так круто, когда танцует мама с дочкой! И при этом выглядят как сестрёнки. Проходит время и вот в итоге я смогла привести маму на занятия. Как я была удивлена, что я ещё не показала как залезть на него, а она была уже наверху. Да, наверное это все генетика 🧬 Итог прошло где то два месяца, а она уже делает флажок (кто в теме тот поймёт)! Это невероятно круто, когда развитие идёт так быстро! Печально лишь то что теперь я не могу тренировать мамочку, так как она живет далеко.. А вот если бы она начала заниматься пять лет назад, то уже давно бы стала профи и возможно бы уже преподавала💃🏻 Следующее фото это сделано в первый день тренировки, пару месяцев назад➡️ . . . Как вам наш дуэтный элемент?💞

1
Лет пять назад кода я только начала преподавать, мне очень хотелось что бы мама занималась #poledance  Я не могла её уговорить. Мне всегда хотелось станцевать дуэтом. Ведь это так круто, когда танцует мама с дочкой! И при этом выглядят как сестрёнки. Проходит время и вот в итоге я смогла привести маму на занятия. Как я была удивлена, что я ещё не показала как залезть на него, а она была уже наверху. Да, наверное это все генетика 🧬 Итог прошло где то два месяца, а она уже делает флажок (кто в теме тот поймёт)! Это невероятно круто, когда развитие идёт так быстро! Печально лишь то что теперь я не могу тренировать мамочку, так как она живет далеко.. А вот если бы она начала заниматься пять лет назад, то уже давно бы стала профи и возможно бы уже преподавала💃🏻 Следующее фото это сделано в первый день тренировки, пару месяцев назад➡️ .
.
. 
Как вам наш дуэтный элемент?💞
jesselle90 @jesselle90

Smile and twist 🍭🎠

2
Smile and twist 🍭🎠
federica.peluso @federica.peluso

La mia diagonale preferita 💅🏼 @giovanna_baron @violentinex Nella mia lezione preferita @lorenzaperrone 🤷🏿‍♀️🥰 😎😎😎😎😎😎😎 #monkeylabaerialstudio

10
La mia diagonale preferita 💅🏼
@giovanna_baron @violentinex 
Nella mia lezione preferita @lorenzaperrone 🤷🏿‍♀️🥰
😎😎😎😎😎😎😎
#monkeylabaerialstudio
canadianpolefitnessassociation @canadianpolefitnessassociation

Nadyne Moldowan - CPFA Online Academy Workshop Presenter⠀ ⠀ We are very excited to have Nadyne on board as a feature presenter for our online academy workshops! Nadyne is best known for her incredible flexibility and daring routines. She also has the magic touch to help students with moves they have struggled with and help them succeed in overcoming issues.⠀ You will love Nadynes workshops featuring her famous tricks and flows.⠀ ⠀ To be a VIP and find out FIRST when these workshops are open for registration PLUS get a VIP discount code, sign up for our newsletter through the link in our bio.⠀ ⠀ Nadyne has no background prior to pole dancing. She started on a whim at Femme Natale’s Pole Fitness, and immediately fell in love with everything about it, becoming a Partner at her home studio with Natalie Fustier. It was more than just dance, or stretch, or strength; it combined all the things that she felt she needed in her life, especially confidence. ⠀ ⠀ Her first competition was in 2011 at Miss Pole Dance Canada, where although she did not place, she won the peoples choice award which gave her the confidence to work really hard and try again. In 2012 she performed at the Taboo show in Vancouver, placed 1st in the newly formed CPFA B.C. regional competition, and came in 2nd at Nationals. This qualified her to IPSF worlds in London England where she competed, quickly followed by a performance with Kelly Yvonnes Girl Next Door in Hollywood. ⠀ ⠀ In 2013 Nadyne won CPFAs Canadian Nationals competition, and through that earned her place to compete in the inaugural Pole Championship Series at the Arnold Sports Festival in Columbus Ohio where she earned the bronze medal representing Canada. She has also judges several times for CPFA, both regionals and Nationals, and most recently became a Pole Theatre judge for the upcoming competition season this June. ⠀ ⠀ Since then Nadyne has trained to be an automotive technician, and had 2 babies, completing another lifelong goal. Now she is ready to bring pole back into her life in a big way, and can not wait to share everything pole has taught her over the years!

1
Nadyne Moldowan - CPFA Online Academy Workshop Presenter⠀
⠀
We are very excited to have Nadyne on board as a feature presenter for our online academy workshops!  Nadyne is best known for her incredible flexibility and daring routines.  She also has the magic touch to help students with moves they have struggled with and help them succeed in overcoming issues.⠀
You will love Nadynes workshops featuring her famous tricks and flows.⠀
⠀
To be a VIP and find out FIRST when these workshops are open for registration PLUS get a VIP discount code, sign up for our newsletter through the link in our bio.⠀
⠀
Nadyne has no background prior to pole dancing.  She started on a whim at Femme Natale’s Pole Fitness, and immediately fell in love with everything about it, becoming a Partner at her home studio with Natalie Fustier.  It was more than just dance, or stretch, or strength; it combined all the things that she felt she needed in her life, especially confidence. ⠀
⠀
Her first competition was in 2011 at Miss Pole Dance Canada, where although she did not place, she won the peoples choice award which gave her the confidence to work really hard and try again.  In 2012 she performed at the Taboo show in Vancouver, placed 1st in the newly formed CPFA B.C. regional competition, and came in 2nd at Nationals.  This qualified her to IPSF worlds in London England where she competed, quickly followed by a performance with Kelly Yvonnes Girl Next Door in Hollywood. ⠀
⠀
 In 2013 Nadyne won CPFAs Canadian Nationals competition, and through that earned her place to compete in the inaugural Pole Championship Series at the Arnold Sports Festival in Columbus Ohio where she earned the bronze medal representing Canada.  She has also judges several times for CPFA, both regionals and Nationals, and most recently became a Pole Theatre judge for the upcoming competition season this June. ⠀
⠀
Since then Nadyne has trained to be an automotive technician, and had 2 babies, completing another lifelong goal.  Now she is ready to bring pole back into her life in a big way, and can not wait to share everything pole has taught her over the years!
canadianpolefitnessassociation @canadianpolefitnessassociation

Anna Von Huene - CPFA Online Academy Workshop Feature Presenter⠀ ⠀ Anna is best known for her spectacular strength, clean lines and unique static pole passes. We are so excited for her to be a part of the featured instructors and we know you will love to learn some of her trademark moves as well as tips and tricks to help you become a fine tuned aerial athlete.⠀ ⠀ To be a VIP and find out FIRST when these workshops are open for registration PLUS get a VIP discount code, sign up for our newsletter through the link in our bio.⠀ ⠀ Anna is a pole and circus acrobat from Montreal, Quebec, Canada. She is an IPSF-certified master trainer, judge and coach. She also has almost two decades of experience in strength training and powerlifting and is a certified strength coach with CORFIT.⠀ ⠀ Anna is known for her control, strength, technique and clean routines. She has competed all over the world and holds several national and international titles including Quebec Champion (2016), North American Pole Dance Champion (2017) and is a two-time Canadian Pole Sport champion. Anna placed in the top ten two years in a row (7th in 2018 and 8th in 2017) at IPSF World Championships and looks forward to promoting pole sport and pole fitness in Canada and internationally.⠀ ⠀ In addition to competing and performing nationally and internationally, Anna is a born educator with a Masters degree in Educational Technology. Her education and vast experience as a teacher and athlete allows Anna to provide students with comprehensive training approaches and riveting aerial routines. Anna owns AcroPark, a Pole and Circus school in Vaudreuil-Dorion, Quebec (near Montreal).

1
Anna Von Huene - CPFA Online Academy Workshop Feature Presenter⠀
⠀
Anna is best known for her spectacular strength, clean lines and unique static pole passes.  We are so excited for her to be a part of the featured instructors and we know you will love to learn some of her trademark moves as well as tips and tricks to help you become a fine tuned aerial athlete.⠀
⠀
To be a VIP and find out FIRST when these workshops are open for registration PLUS get a VIP discount code, sign up for our newsletter through the link in our bio.⠀
⠀
Anna is a pole and circus acrobat from Montreal, Quebec, Canada. She is an IPSF-certified master trainer, judge and coach. She also has almost two decades of experience in strength training and powerlifting and is a certified strength coach with CORFIT.⠀
⠀
Anna is known for her control, strength, technique and clean routines. She has competed all over the world and holds several national and international titles including Quebec Champion (2016), North American Pole Dance Champion (2017) and is a two-time Canadian Pole Sport champion. Anna placed in the top ten two years in a row (7th in 2018 and 8th in 2017) at IPSF World Championships and looks forward to promoting pole sport and pole fitness in Canada and internationally.⠀
⠀
In addition to competing and performing nationally and internationally, Anna is a born educator with a Masters degree in Educational Technology. Her education and vast experience as a teacher and athlete allows Anna to provide students with comprehensive training approaches and riveting aerial routines. Anna owns AcroPark, a Pole and Circus school in Vaudreuil-Dorion, Quebec (near Montreal).
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