Happy cos I FINALLY found the perfect lip balm from @thephysicgarden at @govitadoncaster! 😍Vegan, cruelty-free, comes in a recyclable tin case and also is actually good for my lips👄 Been on the hunt for a decent eco-friendly lip balm for months - so happy I’ve found it now🕺🏻
Enjoying my coffee with cashew milk this morning, half of the calorie and has added calcium and vitamins. I do like the slightly nutty taste.
Milk alternatives could be lower in calories and more sustainable diet. However if made at home could be lacking vitamin and minerals that are essential for our body. Usually big brands has the essential vitamins and minerals such as calcium added to them. Long term use of alternative milks depending on the individual's diet could result in iodine deficency.