12 Step Recovery Yoga
Unity & LOVE | 8th Step 🙏🏽 Honored to share sacred space with this wonderful human. A true warrior n' a G. Jean-Marie co-created a true Sangha in the heart of Oaktown. A haven of true yoga - Many yoga studios unfortunately can be commercial, being all 'bout hot pants fashion, competition, pose swagger and losing sight of creating authentic community. This is NOT yoga. Yoga is not about showing off, who can hold a pose longer, extreme flexibility or getting a beach body. Yoga is the unity of one's mind, body and soul. Yoga is about love, tolerance and acceptance of ourselves. Yoga is about making a daily reprieve in being loving, compassionate, tolerant and accepting to our beloveds and all of mankind. Yoga is a unifying force of the Love Divine that can nurture the inexhaustible celestial essence within you, That is you - And when you can share this with a community, that is Pure Love n' Life. That is Yoga. Namaste Anasa Yoga, thanks again for your inspirational beauty, Unity & LOVE 🙏🏽 Sat Nam. Om Shanti 🦄
“A sangha is a community of friends practicing the dharma together in order to bring about and to maintain awareness. The essence of a sangha is awareness, understanding, acceptance, harmony and love. When you do not see these in a community, it is not a true sangha, and you should have the courage to say so. But when you find these elements are present in a community, you know that you have the happiness and fortune of being in a real sangha.” – Thich Nhat Hahn
(Yoga of 12 Step Recovery, Oakland)
#Oaktown#Oakland # #oaklandyoga#eastbayyoga#sanfranciscoyoga#yoga#yogini#kundalini#y12sr#yogaof12steprecovery#12steps#rehab#addict # #rehabtime#alcoholic#addicts#alcoholics#kundaliniyoga#satnam#satnamwaheguru#om#omshanti#namaste#hathayoga#ashtangayoga
Those I love most are the reason I stay sober and stay grinding; they are the reason I will always keep pushing for more out of life. They have always been, and always will be, my number one reason to be my best self. I will make them proud, at all costs! 👊💯
Quem me conhece já me ouviu dizer "Sake une as pessoas! Comida e conhecimento também!". Pois é. A aula sobre miso da @marisatono resultou na experiência de fazer mirin de verdade. O post foi visto lá do outro lado do planeta no Japão e ontem o conheci pessoalmente aqui em São Paulo. Doido, né? Mais doido foi esse presente que ganhei! 😍 Agora é criar coragem de experimentar essa raridade... ・・・
Asukayama Junmai Koshu Mirin da produtora Suguii da província de Shizuoka. É a única produtora de mirin nesta província. Ingredientes como o shochu (destilado japonês) e arroz todos da mesma província. Este produto é um blend com produtos envelhecidos de 10 a 18 anos com produção limitadíssima e sem data definida para comercialização. Possui graduação alcoólica de 12~13%. Raridade!!!
SNSの一つのアップから @umio さんにサンパウロでお会い出来て色々なお話を聞かせて頂き、貴重な静岡県(藤枝市) 杉井酒造の超長期熟成 純米古酒味醂 飛鳥山をお土産にいただきました! 日本から地球の裏側のブラジルでこの様なレアな本みりん、しかも超長期熟成な商品を知り、味わえるとは!!!感謝、感謝です。
One day at a time? Sometimes not enough. One hour, one minute at a time.
With the holidays approaching and the weather changing, depression and anxiety can rear their ugly heads. It’s a time for giving and gratitude, joy and community, but it can also be a time of great stress for a lot of people. .
It’s okay to be sad or upset during these times! Take care of yourself and use the following tips to get through:
1. Acknowledge your feelings
2. Say NO to events and people that are not good for your mental health
3. Make time for self care such as exercise, warm baths, massages, etc. The turkey will get cooked and the gifts will get bought...stop and take a moment for you!
Tag a friend who needs to see this message!! 👇🏻👇🏻👇🏻