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Normal?? What is normal? Dont let people tell you what to do! Is your life! A veces las personas nos dicen que “deberíamos de hacer” pero nadie tiene el derecho de decir como deberías de vivir TU vida! Se feliz a tu manera! #ayurvedalifestyle #ayurvedalife #ayurveda #ayurvedic #ayurvedaeffect
It is complete...The Empty Nest #mindfulwarrior Gratitude Wreath.  Thank you to this year’s warriors for helping create a masterpiece.

#begrateful #everyday #gratitude #happiness #contentment #priorities #thepowerofpositivity #perspective #blessings #yoga #ayurveda #healthylifestyle #plantingseedswithpattijo 🌱
#pumpkin #celery #soup 
Boil the pumpkin. Saute onions in 1 tsp olive oil, dash garlic and ginger for a few minutes. Then add celery and simmer for another 2 minutes. Let these cool and blend all in a vitamix or grinder puree to a smooth consistency. Adjust salt and freshly ground pepper to taste. Garnish with scallions and serve hot!  #yumm

For more recipes buy book THE ASTHMA CURE here: 
Amazon - https://amzn.to/2Jl3AAX

Flipkart - https://bit.ly/2Q2VsYD

#beatpollution #theasthmacure #healthyrecipe #macroindia #macrobiotics #macrobiotic #ayurvedalife #ayurveda #vitamix #cleanplates #healthyeating #dinner #asthma #lunghealth #immunity #fitness #fitnessfood #weightmanagement #weightloss
#pumpkin #celery #soup Boil the pumpkin. Saute onions in 1 tsp olive oil, dash garlic and ginger for a few minutes. Then add celery and simmer for another 2 minutes. Let these cool and blend all in a vitamix or grinder puree to a smooth consistency. Adjust salt and freshly ground pepper to taste. Garnish with scallions and serve hot! #yumm For more recipes buy book THE ASTHMA CURE here: Amazon - https://amzn.to/2Jl3AAX Flipkart - https://bit.ly/2Q2VsYD #beatpollution #theasthmacure #healthyrecipe #macroindia #macrobiotics #macrobiotic #ayurvedalife #ayurveda #vitamix #cleanplates #healthyeating #dinner #asthma #lunghealth #immunity #fitness #fitnessfood #weightmanagement #weightloss
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Yoga holds a special place in Ayurvedic treatment as it helps in relaxing the mind and body. It helps in improving energy transmission within the body.

#ayurveda #marma #ayurvedictherapies #diabetes #Antiageing #AyurvedicDetox #ayurvedalife #ayurvedictreatment #dosha #Diabetesreversal #detox #HairTreatment #haircare #kapha #LaserHairRemovel #medicaltourism #ncr #PainRelief #Stressmanagement #vata #Weightloss #yoga
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Rosendale INTERNATIONAL pickle fest! So much fun, we even have a special Atina spice mix! Here represented adding to the Eclipspickle, cuc! #pickle #saltpickle #fermentedfood #guthealth #rosendalepicklefestival #hudsonvalley #herbaljams #ayurveda #picklespice #spice #cucumber #fenugreek
A bit about me...⠀
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Recently, I was interviewed and asked what brought me to each of the practices I teach. Each time, each practice, it was hardship.⠀
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MEDITATION⠀
I dropped out of college to move to California with my boyfriend. While living my dream in a cabin in the redwoods, he became a heroin addict. Of course the relationship didnt work out so I moved back home to my parents in WI. Devastated I turned to meditation. ⠀
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YOGA ⠀
I suffered a work related back injury (before becoming a massage therapist, I was a barista & waitress:) that left me with chronic pain. Although I had been practicing yoga for a few years, it was sporadic. My physical therapist encouraged me to practice yoga every day. Within a short time of daily practice, my pain resolved. ⠀
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AYURVEDA⠀
For two decades I had been incorporating simple Ayurvedic concepts into my life from cooking to seasonal practices, though I wasnt all in. Several years ago I developed peripheral neuropathy. After trying various approaches, it was Ayurveda that helped me most so it became a my method of self-care and embraced as a way of living.⠀
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These instances have informed my sincere desire to serve, to share these practices in hopes that others suffering may be eased. ⠀
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Trusting life. Continuing on. The hardships and the joys. So grateful.⠀
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#love #holisticlifestyle #liveyourbestlife #happinessis #mindfulnessmatters #gowithin #healthyhabits #meditationteacher #lookwithin #wellnessblogger #healthblogger #healthymindset #bedeeplyrooted #growthmindset #mindfulliving #livinglife #transformation #healing #yoga #ayurveda #meditation #liveandlearn #serving #hope #lifestyle #highvibelife #theeverydayproject #souljourney #practicenotperfect #celebratehealthier⠀
A bit about me...⠀ ⠀ Recently, I was interviewed and asked what brought me to each of the practices I teach. Each time, each practice, it was hardship.⠀ ⠀ MEDITATION⠀ I dropped out of college to move to California with my boyfriend. While living my dream in a cabin in the redwoods, he became a heroin addict. Of course the relationship didn't work out so I moved back home to my parents in WI. Devastated I turned to meditation. ⠀ ⠀ YOGA ⠀ I suffered a work related back injury (before becoming a massage therapist, I was a barista & waitress:) that left me with chronic pain. Although I had been practicing yoga for a few years, it was sporadic. My physical therapist encouraged me to practice yoga every day. Within a short time of daily practice, my pain resolved. ⠀ ⠀ AYURVEDA⠀ For two decades I had been incorporating simple Ayurvedic concepts into my life from cooking to seasonal practices, though I wasn't all in. Several years ago I developed peripheral neuropathy. After trying various approaches, it was Ayurveda that helped me most so it became a my method of self-care and embraced as a way of living.⠀ ⠀ These instances have informed my sincere desire to serve, to share these practices in hopes that others suffering may be eased. ⠀ ⠀ Trusting life. Continuing on. The hardships and the joys. So grateful.⠀ ⠀ ________________________________⠀ ⠀ #love #holisticlifestyle #liveyourbestlife #happinessis #mindfulnessmatters #gowithin #healthyhabits #meditationteacher #lookwithin #wellnessblogger #healthblogger #healthymindset #bedeeplyrooted #growthmindset #mindfulliving #livinglife #transformation #healing #yoga #ayurveda #meditation #liveandlearn #serving #hope #lifestyle #highvibelife #theeverydayproject #souljourney #practicenotperfect #celebratehealthier
✨Erbe Ayurvediche✨
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polveri ricavate da varie parti essiccate di piante ed erbe utilizzate nell’antica medicina tradizionale orientale perché considerate benefiche e con proprietà medicamentose🌿
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Ogni erba ayurvedica ha caratteristiche peculiari, in generale si può dire che rinforzano il capello, conferiscono luminosità, alcune hanno proprietà seboregolatrici e/o antiforfora, altre contrastano la caduta; altre sono tintorie, altre ancora sono lavanti, altre condizionanti, volumizzanti…alcune possiedono più di una di queste caratteristiche🌿
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#ayurveda #erbe #erbetintorie #plantas #hennahair #powder  #ayurvedica #salute #healty
#pinkcoven #cognitivescience 
#ecologic #meditation #natura #naturphotoghaphy #bohovibes #mindandbody #healtylife #plants #brigatalike 
#cognitivefunctions #organic #relax #nature #colors #goodvibes #biocoven #photographer #fotografia #photography
✨Erbe Ayurvediche✨ __ polveri ricavate da varie parti essiccate di piante ed erbe utilizzate nell’antica medicina tradizionale orientale perché considerate benefiche e con proprietà medicamentose🌿 __ Ogni erba ayurvedica ha caratteristiche peculiari, in generale si può dire che rinforzano il capello, conferiscono luminosità, alcune hanno proprietà seboregolatrici e/o antiforfora, altre contrastano la caduta; altre sono tintorie, altre ancora sono lavanti, altre condizionanti, volumizzanti…alcune possiedono più di una di queste caratteristiche🌿 . . . . . . . . . . . . . . . . . . . . . . . . . . . #ayurveda #erbe #erbetintorie #plantas #hennahair #powder #ayurvedica #salute #healty #pinkcoven #cognitivescience #ecologic #meditation #natura #naturphotoghaphy #bohovibes #mindandbody #healtylife #plants #brigatalike #cognitivefunctions #organic #relax #nature #colors #goodvibes #biocoven #photographer #fotografia #photography
#MythDebunked 
Ayurvedic treatment does not need a doctor. 
#WellnessForLife #ayurveda #ayurvedalife #myths #stayfit #healthy
.What is Ojas? .
.Creating Content for the Yoga Teacher Training Course that we are starting with @olajasyoga in Feb 2019 I am going back through so much forgotten knowledge.
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.It reminds me the precious time that it is to be a student.
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.That even if Life is teaching me everyday, I love to go back to theory.
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.Here is what is beautiful and part of our YTTC Manuel.
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 When Agnis are functioning in an healthy manner we create healthy cells and tissues, and, therefore, an abundant supply of energy which is known as Ojas.
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.Ojas is said to be the subtlest aspect of the mind- body physiology, the subtle essence of life. It is Prana manifested at the bioenergetic level. .
.It is said that we are born with a quantity of Ojas in our hearts and every time we have a nourishing  experience we create another drop of Ojas, on the opposite every time we have a toxic experience that hurts us is some way, physically, mentally or emotionally, we deplete a drop of Ojas. .
.Ojas generates Bala, which means both strength and immunity, when it is flowing freely throughout us, we can’t get sick because we have this protective buffer from any kind of stress and also creates mental bliss. .
.When Ojas is circulating we are able to stay in a state of balance of both the physical and psychological levels 
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.Cannot wait to share more with our trainees.
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.#BeAnAlchemist #OrganicAlchemyYoga #YogaGirl
.What is Ojas? . .Creating Content for the Yoga Teacher Training Course that we are starting with @olajasyoga in Feb 2019 I am going back through so much forgotten knowledge. . .It reminds me the precious time that it is to be a student. . .That even if Life is teaching me everyday, I love to go back to theory. . .Here is what is beautiful and part of our YTTC Manuel. . << When Agnis are functioning in an healthy manner we create healthy cells and tissues, and, therefore, an abundant supply of energy which is known as Ojas. . .Ojas is said to be the subtlest aspect of the mind- body physiology, the subtle essence of life. It is Prana manifested at the bioenergetic level. . .It is said that we are born with a quantity of Ojas in our hearts and every time we have a nourishing experience we create another drop of Ojas, on the opposite every time we have a toxic experience that hurts us is some way, physically, mentally or emotionally, we deplete a drop of Ojas. . .Ojas generates Bala, which means both strength and immunity, when it is flowing freely throughout us, we can’t get sick because we have this protective buffer from any kind of stress and also creates mental bliss. . .When Ojas is circulating we are able to stay in a state of balance of both the physical and psychological levels >> . .Cannot wait to share more with our trainees. . . #BeAnAlchemist #OrganicAlchemyYoga #YogaGirl
Ayurveda: Without proper diet medicine is of no use, and with proper diet medicine is of no need.
I’ve been happily learning how to integrate an Ayurvedic diet in to my life so that care with diet, in addition to the practice of yoga and good living habits restores balance in the body, mind and soul.
#ayurvedic #ayurvedicmedicine #ayurvediccooking #india #health #wellbeing#yogibeings #instahealthylifestyle #wellness #yogafit#pureearthhealing #ayurveda #yoga #vata #pitta#kapha #ayurvedalife #ayurvedalifestyle#ayurvedaeveryday #yogainspiration #instayoga#namaste #holistic #healthbox #iyengaryoga #yogaretreat #mothernature #nature #yogatravel
Ayurveda: Without proper diet medicine is of no use, and with proper diet medicine is of no need. I’ve been happily learning how to integrate an Ayurvedic diet in to my life so that care with diet, in addition to the practice of yoga and good living habits restores balance in the body, mind and soul. #ayurvedic #ayurvedicmedicine #ayurvediccooking #india #health #wellbeing #yogibeings  #instahealthylifestyle  #wellness  #yogafit #pureearthhealing #ayurveda  #yoga  #vata  #pitta #kapha  #ayurvedalife  #ayurvedalifestyle #ayurvedaeveryday  #yogainspiration  #instayoga #namaste  #holistic  #healthbox  #iyengaryoga #yogaretreat #mothernature #nature #yogatravel
Los invito a @yerbabuenafit verdaderamente saludable cuando vayan pueden pedir la arepa lina = vegana y deliciosa 😂🌱y se las darán tiene salmón vegano,tomates cherry,espinaca,reducción de balsámico y lo mejor de todo queso parmesano de frutos secos de #uruetaveg @linauruetacatering junto a una especie de kombucha probiotica de corozo  de @healthygarden_ que cosa más buena 👌🏼refrescante y curativa .
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#veganfoodie #veganosbarranquilla #vegetarianosbarranquilla #saludable #fitness #estilodevida #salud #cometusalud #uruetaveg #linauruetacatering #holistico #ayurveda #pinealgland #foodforhealth
Los invito a @yerbabuenafit verdaderamente saludable cuando vayan pueden pedir la arepa lina = vegana y deliciosa 😂🌱y se las darán tiene salmón vegano,tomates cherry,espinaca,reducción de balsámico y lo mejor de todo queso parmesano de frutos secos de #uruetaveg @linauruetacatering junto a una especie de kombucha probiotica de corozo de @healthygarden_ que cosa más buena 👌🏼refrescante y curativa . . #veganfoodie #veganosbarranquilla #vegetarianosbarranquilla #saludable #fitness #estilodevida #salud #cometusalud #uruetaveg #linauruetacatering #holistico #ayurveda #pinealgland #foodforhealth
Clases de Yoga y Ayurveda 
Lunes 19hrs 
Series de asanas respiración meditación y Automasaje .
Una dinámica placentera completa y nutricia. 
Dirigido a toda persona . 
Intro a Practicantes de Yoga  Docentes con o sin experiencia .
Ciclo continuo .
Inscripción radhacontacto@gmail.com
Docentes certificados en Fundación Ayurveda Prema 
#ayurveda #ayurvedayoga #automasaje #minfulness #meditacion #pranayamas #vinyasa #villacrespo #palermo
Enjoy the cool mornings laying in your bed with your cozy comfy blanket! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It’s the little things in life that we can take a pause and be #thankful for! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ #blessed #sunday #sacralchakra #moonlover #moonchild #healthylifestyle #chakras  #wellness #moon #yoga  #hipstergirl  #yogi #holistichealing  #spiritual #spirituality #shanti  #mooncycle #quote #intention #manifestation #yogi #manifesting #ayurveda #goodmorning  #chakrahealing #blackfriday #etsy #essentialoils
Enjoy the cool mornings laying in your bed with your cozy comfy blanket! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s the little things in life that we can take a pause and be #thankful for! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #blessed #sunday #sacralchakra #moonlover #moonchild #healthylifestyle #chakras #wellness #moon #yoga #hipstergirl #yogi #holistichealing #spiritual #spirituality #shanti #mooncycle #quote #intention #manifestation #yogi #manifesting #ayurveda #goodmorning #chakrahealing #blackfriday #etsy #essentialoils
Werbung [unbezahlt] | ✨SERUM 4 EYES ✨
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Eines meiner Lieblingsprodukte 🤗💚😍
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Das Serum enthält höchste Konzentrationen wirksamer Peptide der neuesten Generation, die äußerst leistungsstark sind und zugleich sanft die empfindliche Augenregion pflegen und straffer und jugendlicher erscheinen lassen. ✨👀
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Uno de mis productos favoritos 🤗💚😍
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Este sérum contiene la concentración más alta de péptidos efectivos de última generación, los cuales son extremadamente poderosos y suaves a la vez. Estos nutren el área sensible del ojo y le devuelven una mirada más joven. ✨👀
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#DRJ #JUCHHEIM #SinaKeunecke #SinaMadeleineKeunecke #kosmetik #Kosmetikstudio #schönheit #nageldesignerin #nagelstudio #cuidadofacial #arrugas #centrodeestetica #belleza #ayurveda #ayurvedico #falten #faltenreduzierung #instabeauty #instalike #instagram #instalifestyle #instapic #antiaging
Werbung [unbezahlt] | ✨SERUM 4 EYES ✨ . Eines meiner Lieblingsprodukte 🤗💚😍 . Das Serum enthält höchste Konzentrationen wirksamer Peptide der neuesten Generation, die äußerst leistungsstark sind und zugleich sanft die empfindliche Augenregion pflegen und straffer und jugendlicher erscheinen lassen. ✨👀 ~~~~~~ 🇪🇸 Uno de mis productos favoritos 🤗💚😍 . Este sérum contiene la concentración más alta de péptidos efectivos de última generación, los cuales son extremadamente poderosos y suaves a la vez. Estos nutren el área sensible del ojo y le devuelven una mirada más joven. ✨👀 . . . #DRJ #JUCHHEIM #SinaKeunecke #SinaMadeleineKeunecke #kosmetik #Kosmetikstudio #schönheit #nageldesignerin #nagelstudio #cuidadofacial #arrugas #centrodeestetica #belleza #ayurveda #ayurvedico #falten #faltenreduzierung #instabeauty #instalike #instagram #instalifestyle #instapic #antiaging
Here I share my thoughts on natural acne treatment. I have had severe acne.

I could rank myself 10 on 10 being a perfect recipe for acne and hairfall condition ☺. In spite of taking good care right from the start of my acne, i never got it u under control or got rid of it.

I never gave up, finally i would lyk to share my insights which will surely help those who are fed up with acne, especially give solutions which is not fussy to follow.👍 #HairLossNaturalTreatment, #NaturalAcneTreatment, #Acnetreatmentfoolproof, #Allopathy, #Ayurveda, #Besthomeacneremedy, #homeopathy, #KasturiTurmeric, #Permanentacneremedy, #Pimples, #Shikakai, #Turmericpowder, #Bestskincare, #Bestskintreatment, #naturalacneremedy, #naturalpimpleremedy, #naturalpimpletreatment, #Naturalskincare, #Skinultimatecare
Here I share my thoughts on natural acne treatment. I have had severe acne. I could rank myself 10 on 10 being a perfect recipe for acne and hairfall condition ☺. In spite of taking good care right from the start of my acne, i never got it u under control or got rid of it. I never gave up, finally i would lyk to share my insights which will surely help those who are fed up with acne, especially give solutions which is not fussy to follow.👍 #HairLossNaturalTreatment#NaturalAcneTreatment#Acnetreatmentfoolproof#Allopathy#Ayurveda#Besthomeacneremedy#homeopathy#KasturiTurmeric#Permanentacneremedy#Pimples#Shikakai#Turmericpowder, #Bestskincare#Bestskintreatment#naturalacneremedy, #naturalpimpleremedy#naturalpimpletreatment#Naturalskincare#Skinultimatecare