Photos and videos from instagram posts tagged with #breakfast

resepharian_ @resepharian_

Ayam Crispy Cabe Garam . Suka masak & kuliner Follow : @resepharian_ Suka masak & kuliner Follow : @resepharian_ Grosir sepatu flatshoes wanita termurah jangan lewatkan promo nya Follow @kakikuwoman . Bahan-bahan 2 potong dada ayam (potong dadu) 1 bungkus sajiku ayam crispy secukupnya Minyak goreng 5 siung bawang putih (cincang) 5 buah cabe rawit (cincang) 2 sdm mentega Langkah Balurkan potongan ayam dalam tepung sajiku, goreng dengan minyak sampai matang dan keemasan Panaskan wajan, masukkan mentega dan tumis bawang putih dan cabe rawit cincang hingga kering Masukkan ayam crispy tadi, tambahkan garam secukupnya dan aduk rata . . Sumber Cookpad comunity Desy Adriansyah . repost by @resep_masakanrumah . #doyanmasak   #demenmasak   #happycooking #breakfast #menusimple #shareresep #berbagiresep #reseproemahan #resepindonesia #idemasak #resepsederhana #anekaresep

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Ayam Crispy Cabe Garam
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Suka masak & kuliner Follow : @resepharian_ 
Suka masak & kuliner Follow : @resepharian_ 
Grosir sepatu flatshoes wanita termurah 
jangan lewatkan promo nya Follow @kakikuwoman
.
Bahan-bahan

2 potong dada ayam (potong dadu)
1 bungkus sajiku ayam crispy
secukupnya Minyak goreng
5 siung bawang putih (cincang)
5 buah cabe rawit (cincang)
2 sdm mentega

Langkah

Balurkan potongan ayam dalam tepung sajiku, goreng dengan minyak sampai matang dan keemasan
Panaskan wajan, masukkan mentega dan tumis bawang putih dan cabe rawit cincang hingga kering
Masukkan ayam crispy tadi, tambahkan garam secukupnya dan aduk rata .
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Sumber Cookpad comunity Desy Adriansyah
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repost by @resep_masakanrumah .
#doyanmasak #demenmasak #happycooking
#breakfast #menusimple #shareresep #berbagiresep #reseproemahan #resepindonesia #idemasak #resepsederhana #anekaresep
lindaslivochhalsa @lindaslivochhalsa

Frögröt med blåbär, somrigt och gott 🥰🌸 #h älsomat #nyttigmat #matinspo #n äring #breakfast #frukost #frukosttips #healthyfood #healthybreakfast #healthysnacks #healthyrecipes #healthylifestyle #healthy #cleaneating #cleanfood #matinspiration #matgl ädje #h älsa #h älsanskök #l ågkolhydratkost #paleodiet #paleo #fr ögröt #fr öer #h älsofrukost #nyttigfrukost #nyttigt #bl åbär #bl åbärsfrukost

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Frögröt med blåbär, somrigt och gott 🥰🌸 #hälsomat #nyttigmat #matinspo #näring #breakfast #frukost #frukosttips #healthyfood #healthybreakfast #healthysnacks #healthyrecipes #healthylifestyle #healthy #cleaneating #cleanfood #matinspiration #matglädje #hälsa #hälsanskök #lågkolhydratkost #paleodiet #paleo #frögröt #fröer #hälsofrukost #nyttigfrukost #nyttigt #blåbär #blåbärsfrukost
xiaoyunque1127 @xiaoyunque1127

失敗時能製造勝利的原因,勝利時也會製造失敗的原因。日蓮的佛法是「本因妙」的佛法、「現當二世」的佛法。不是回頭看過去,而是經常從「現在」向「未來」展開挑戰。 #galleries #photography #exhibitions #people #museums #Japanese food #sushi #sashimi #restaurants #curators #portrait #starbucks #reciples #homemadefood #hamburger #breakfast #workshops #cakes #flour #desserts #chiefs #cuisine #gourmet #icecreams #cheers #tasty #teatime

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失敗時能製造勝利的原因,勝利時也會製造失敗的原因。日蓮的佛法是「本因妙」的佛法、「現當二世」的佛法。不是回頭看過去,而是經常從「現在」向「未來」展開挑戰。#galleries#photography #exhibitions #people#museums#Japanese food#sushi#sashimi#restaurants#curators #portrait#starbucks #reciples #homemadefood #hamburger#breakfast #workshops#cakes #flour #desserts#chiefs#cuisine#gourmet#icecreams#cheers#tasty #teatime
evianneswanson @evianneswanson

Rise and shine!🌞 Strawberry banana baked oatmeal! Husband and I had to try some tonight because it smelled so good! I'm looking forward to having this in the morning with some coffee!☕😀 #healthyrecipes #fitfood #bakedoatmeal #breakfast #fitnessjourney #mealprep

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Rise and shine!🌞 Strawberry banana baked oatmeal! Husband and I had to try some tonight because it smelled so good! I'm looking forward to having this in the morning with some coffee!☕😀 #healthyrecipes #fitfood #bakedoatmeal #breakfast #fitnessjourney #mealprep
nilarangkuti @nilarangkuti

Broccoli Cream Cheese..☕🍲 #breakfast #lunch #nodeat #delicious_food

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Broccoli Cream Cheese..☕🍲
#breakfast 
#lunch 
#nodeat 
#delicious_food
kokfood_ @kokfood_

Good Morning!✨☀️ ⠀ Очень круто, когда вторник-маленькая суббота(или воскресенье).Сегодня у меня по плану съездить на тренировку💪🏻 и на mini shopping 🛒 ⠀ Завтракаю сегодня так:⠀ -Овсянка на воде🥣+какао+шоколад🍫 +апельсин 🍊 ⠀ Очень нравится такое сочетание 👌🏻☀️ ⠀ #доброеутро #goodmorning #вкусноеутро #вкусныйзавтрак #tastybreakfast #breakfast #tastymorning #здоровоепитание #дневникпитания #ппзавтрак #ип #пп #интуитивноепитание #правильноепитание #сбалансированноепитание #вкусноиполезно #еда #eat #фудблог #food #foodblog #foodblogger #instafood #healthyfood #photoeat

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Good Morning!✨☀️
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Очень круто, когда вторник-маленькая суббота(или воскресенье).Сегодня у меня по плану съездить на тренировку💪🏻 и на mini shopping 🛒 ⠀

Завтракаю сегодня так:⠀
-Овсянка на воде🥣+какао+шоколад🍫 +апельсин 🍊
⠀
Очень нравится такое сочетание 👌🏻☀️
⠀

#доброеутро#goodmorning#вкусноеутро#вкусныйзавтрак#tastybreakfast#breakfast#tastymorning#здоровоепитание#дневникпитания#ппзавтрак#ип#пп#интуитивноепитание#правильноепитание#сбалансированноепитание#вкусноиполезно#еда#eat#фудблог#food#foodblog#foodblogger#instafood#healthyfood#photoeat
⠀
nihanduran5 @nihanduran5

Herkese #mutluhaftalar 🙆🏻‍♀️ #pazartesisendromu tüm bedeni sardıysa, güneşli haftasonunda yiyip içtiğimizin pişmanlığı da üstümüzdeyse, güne #yabanmersini ile başlamak harika olmaz mı? Hem #kahvaltı hem tazeleyici💫 Yabanmersini #doğal #antidepresan olmasının yanında; kanşekerimizi düzenler, beyni korur, görme ve #kalp rahatsızlıklarından korur, idrar yolları temizlenir ve bizi #harika hissettirir💯 #pazartesi toplantısına katlanmak için gereken huzuru verir😬 #avokado #peynir ve #ceviz ile uyumunaysa diyecek yok🍽 Haydi afiyetle🔆 #g ünaydın #fruit #meyve #kahvaltı #sağlıklıatıştırmalık #goodmorning #breakfast #likeforfollow #loveslike9 #like4likes #followers #love #followforfollowback

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Herkese #mutluhaftalar 🙆🏻‍♀️ #pazartesisendromu tüm bedeni sardıysa, güneşli haftasonunda yiyip içtiğimizin pişmanlığı da üstümüzdeyse, güne #yabanmersini ile başlamak harika olmaz mı? Hem #kahvaltı hem tazeleyici💫 Yabanmersini #doğal #antidepresan olmasının yanında; kanşekerimizi düzenler, beyni korur, görme ve #kalp rahatsızlıklarından korur, idrar yolları temizlenir ve bizi #harika hissettirir💯 #pazartesi toplantısına katlanmak için gereken huzuru verir😬 #avokado #peynir ve #ceviz ile uyumunaysa diyecek yok🍽 Haydi afiyetle🔆

#günaydın #fruit #meyve #kahvaltı #sağlıklıatıştırmalık #goodmorning #breakfast  #likeforfollow #loveslike9 #like4likes #followers #love #followforfollowback
chef.malti @chef.malti

Everyday is an innovation for me and my laboratory is my dearly kitchen. It is said that kitchen is a scientific based lab in which one can innovate variety of preparations which rejuvenates mind - body and soul. Presenting to you all, the most amazing white dhokla with a healthy spread of organic green chutney. Chutney: Corriander Leaves, Mint Leaves, Green Chillies (few), fresh ginger and lemon. No Salt - No Sugar! #sandwichdhokla #organicchutney #corriandermintchutney #whitedhokla #gujaratibreakfast #morningteatime #nosalt #nosugar #healthybites #cheflife #innovation #kitchendiaries #herbalchutney #dhokla #dhoklalove #dhoklalover #indianfood #breakfast #mindfuleating #healthyplatter

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Everyday is an innovation for me and my laboratory is my dearly kitchen. It is said that kitchen is a scientific based lab in which one can innovate variety of preparations which rejuvenates mind - body and soul. Presenting to you all, the most amazing white dhokla with a healthy spread of organic green chutney.

Chutney: Corriander Leaves, Mint Leaves, Green Chillies (few), fresh ginger and lemon. No Salt - No Sugar! 
#sandwichdhokla #organicchutney #corriandermintchutney #whitedhokla #gujaratibreakfast #morningteatime #nosalt #nosugar #healthybites #cheflife #innovation #kitchendiaries #herbalchutney #dhokla #dhoklalove #dhoklalover #indianfood #breakfast #mindfuleating #healthyplatter
miachen619 @miachen619

昨晚接到三筆訂單, 做完訂單+現場客人也不少, 今天9am就把所有餐點賣完了😆😆 下午可以好好休息一下囉~ - - 四點起床的日子雖然有點累, 但是可以比一般工作早下班還挺開心的😝😝 - - - #好初早午餐 #早餐 #早午餐 #enjoybrunch #breakfast #brunch #爆漿起司蛋土司 #花生熔岩燒肉蛋土司 #燒肉蛋土司

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昨晚接到三筆訂單,
做完訂單+現場客人也不少,
今天9am就把所有餐點賣完了😆😆
下午可以好好休息一下囉~ -
-
四點起床的日子雖然有點累,
但是可以比一般工作早下班還挺開心的😝😝 -
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-

#好初早午餐
#早餐
#早午餐
#enjoybrunch
#breakfast
#brunch
#爆漿起司蛋土司
#花生熔岩燒肉蛋土司
#燒肉蛋土司
foodgodisawoman @foodgodisawoman

biscuit ‘bitchwich’ with bacon, egg & cheddar topped with butter & parsley #biscuitbitch #biscuit #biscuitsandgravy #baconeggandcheese #bec #breakfastsandwich #breakfast #seattle #seattlefood #food #yum

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biscuit ‘bitchwich’ with bacon, egg & cheddar topped with butter & parsley 
#biscuitbitch #biscuit #biscuitsandgravy #baconeggandcheese #bec #breakfastsandwich #breakfast #seattle #seattlefood #food #yum
clscotney @clscotney

Mmm 😋 I made pizza #pizza #tuesday #lunch #breakfast #brunch It has #strasburg #avocado #tomato #garlic #feta #havarticheese #mushroom I forgot #onions I made the #dough myself 😁

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Mmm 😋
I made pizza 
#pizza 
#tuesday 
#lunch 
#breakfast
#brunch 
It has #strasburg #avocado #tomato #garlic #feta #havarticheese #mushroom I forgot #onions 
I made the #dough myself 😁
fraipaire @fraipaire

French toast 🍞🍳

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French toast 🍞🍳
leparisgocafe @leparisgocafe

Nothing French going on here 😂

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Nothing French going on here 😂
saab_lifts @saab_lifts

They said feel at home so I did. #breakfast of champs

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They said feel at home so I did.  #breakfast of champs
hishou_airin @hishou_airin

あたしの朝ごはん サラダチキンとオニオン 玉子レタスのサンドイッチ #breakfast #朝ごはん #sandwich #サンドイッチ #샌드위치

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あたしの朝ごはん
サラダチキンとオニオン 玉子レタスのサンドイッチ

#breakfast #朝ごはん#sandwich#サンドイッチ#샌드위치
whattootieeats @whattootieeats

Breakfast for my beauty was gluten free cashew and coconut bites, string cheese, grapes, strawberry/banana yogurt with flax seed and freeze dried strawberries. My girl has been teething so this is a breakfast full of her faves that I KNOW she would eat. 🙌🏼 #toddler #toddlerfood #toddlermeals #breakfast #blw #toddlermealinspo #whattootieeats #vegetariantoddler

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Breakfast for my beauty was gluten free cashew and coconut bites, string cheese, grapes, strawberry/banana yogurt with flax seed and freeze dried strawberries. My girl has been teething so this is a breakfast full of her faves that I KNOW she would eat. 🙌🏼 #toddler #toddlerfood #toddlermeals #breakfast #blw #toddlermealinspo #whattootieeats #vegetariantoddler
vikynurr @vikynurr

#Repost @sensakoffie Made by @Image.Downloader · · · · Good Morning Bali! Good News. Get our Special Deal Today! We wake up early to serve you early. So, let us boost you with some caffeine and meal before you start your wonderful day. Rejoice and be glad in it! We will give you 20% Discount* for every transaction here @sensakoffie Bali. How to get it? 1. Like this post ❤ 2. Follow us 🙏 3. Re-Post it with your account 4. Tag 3 of your best friends or loved ones' account 5. When you come to our place before make a payment, don't forget to show that you have re-post this and tell to our staff. *Terms and condition apply NOW OPEN DAILY MON - SUN 8 AM - 10 PM . . . . . 📷 by @sea.cups #breakfast #kopi #indonesianspecialtycoffee #coffeeroaster #balicoffeeshop #ngopidibali #balicoffee #dewisri #kuta #goodmorning #frocoroaster #fr5x

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#Repost @sensakoffie
Made by @Image.Downloader
· · · ·
Good Morning Bali! 
Good News. Get our Special Deal Today!
We wake up early to serve you early. So, let us boost you with some caffeine and meal before you start your wonderful day. 
Rejoice and be glad in it!

We will give you 20% Discount* for every transaction here @sensakoffie Bali. 
How to get it? 
1. Like this post ❤
2. Follow us 🙏
3. Re-Post it with your account
4. Tag 3 of your best friends or loved ones' account
5. When you come to our place before make a payment, don't forget to show that you have re-post this and tell to our staff. *Terms and condition apply

NOW OPEN DAILY
MON - SUN 
8 AM - 10 PM
.
.
.
.
.
📷 by @sea.cups
#breakfast
#kopi
#indonesianspecialtycoffee
#coffeeroaster 
#balicoffeeshop 
#ngopidibali
#balicoffee 
#dewisri
#kuta
#goodmorning
#frocoroaster
#fr5x
zdravo_ciny @zdravo_ciny

Neodolala som 🙊 dnes palacinky s kopou ovocia 🍌🥭🍍 Zo všetkého čo som na Bali jedla som najviac ohúrena ovocím. Tá chut a pestrosť 🤗 #cestovanie #ovocie #dnesjem #ranajky #breakfast #balifoodies

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Neodolala som 🙊 dnes palacinky s kopou ovocia 🍌🥭🍍 Zo všetkého čo som na Bali jedla som najviac ohúrena ovocím. Tá chut a pestrosť 🤗 #cestovanie #ovocie #dnesjem #ranajky #breakfast #balifoodies
hg.mq.bx @hg.mq.bx

#breakfast

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#breakfast
anniliiii @anniliiii

Egg Hoppers.

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Egg Hoppers.
chop_nakaie @chop_nakaie

ตอนอยู่บ้าน โหยอาหารปกติ พอไปเที่ยว เสือกโหยอาหารคลีน #Breakfast

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ตอนอยู่บ้าน โหยอาหารปกติ
พอไปเที่ยว เสือกโหยอาหารคลีน
#Breakfast
lostplatefoodtours @lostplatefoodtours

One of our favourite street foods in Shanghai, the scallion pancake - and the master herself, who makes some of the best scallion pancakes in the whole city! If you've tried 'em, you know - and if you haven't, time to come to Shanghai and see what all the fuss is about 🤤 TRUST US! ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #timeoutshanghai #shanghaiist #shanghaiistlife #explorechina #shanghaitodo #thatsshanghai #insshanghai #travel2china #insta_china #shanghai #china #上海 #中国 #Shanghaifoodtour #shanghaifood #travelgram #instagood #travel #foodie #foodgasm #foodporn #ilovetravel #foodtourfun #shanghaifoodtours #foodphotography #omnomnom #breakfast #eatlocal #authentic #foodphotography

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One of our favourite street foods in Shanghai, the scallion pancake - and the master herself, who makes some of the best scallion pancakes in the whole city! If you've tried 'em, you know - and if you haven't, time to come to Shanghai and see what all the fuss is about 🤤 TRUST US! ⠀
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#timeoutshanghai #shanghaiist #shanghaiistlife #explorechina #shanghaitodo #thatsshanghai #insshanghai #travel2china #insta_china #shanghai #china #上海 #中国 #Shanghaifoodtour  #shanghaifood  #travelgram #instagood #travel #foodie #foodgasm #foodporn #ilovetravel #foodtourfun #shanghaifoodtours #foodphotography #omnomnom #breakfast #eatlocal #authentic #foodphotography
galegale_progress2019 @galegale_progress2019

03.18.19! +chitpotle salad bowl with extra chicken and tomato salsa

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03.18.19!
+chitpotle salad bowl with extra chicken and tomato salsa
siuminggroove @siuminggroove

早餐一碗麵🍜+一杯☕,醒哂。 . . #breakfast #noodles #fishball #icedblackcoffee

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早餐一碗麵🍜+一杯☕,醒哂。
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#breakfast #noodles #fishball #icedblackcoffee
brunchwithlesha @brunchwithlesha

BIGGER × BETTER × BRUNCH This SUNDAY #FundayBrunchSundays Presents "LET'S BRUNCH OUTSIDE IN 70° WEATHER" - EAT ○ DRINK ○ PLAY (Uno, Doninos, Twisters, Connect Four, Spades, Jenga and more) @ELLEVEN45 - 2110 Peachtree Rd NW, Atlanta GA 30309 • Event Time 11:45am - 9:00pm. WE BRUNCH × DAY PARTY featuring Our Sunday Brunch Chef @CHEFFEFI • Absolutely NO Cover w/ RSVP ONLY. Music By @DJBABYFACE_ATL Info/RSVP/Table Reservations at iammrslesha@gmail.com or Call/Text 478-227-9761 FUNDAY BRUNCH SPECIALS: • $5 Parking/$10 Valet • $10 Brunch Specials ft. Red Velvet Waffles • $15 Bottomless (12p-6p) - Mimosas/Bellinis🥂 VIP BOTTLE PRICES: • $200 Bottles of Ciroc, Hennessy, Grey Goose Info/Table Reservations Call/Text 478-227-9761 #Breakfast #Lunch #Brunch #Mimosas #February #AquariusSeason #Atlanta #ATL #Models #Birthdays #GirlsNightOut #Bachelorette #Graduations #LadiesBrunch #Hookahs #Food #Drinks #atlbrunch #atleats #atlantafoodie #atlantabrunch #brunchatl #brunching #brunchvibes #mimosa #mimosas #sundayfunday #sundaybrunch #FundayBrunchSundays Brought to you by @BRUNCHDAYPARTIES × @I_AM_MRS_LESHA @IAMSIRRALEIGH

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BIGGER × BETTER × BRUNCH This SUNDAY #FundayBrunchSundays Presents "LET'S BRUNCH OUTSIDE IN 70° WEATHER" - EAT ○ DRINK ○ PLAY (Uno, Doninos, Twisters, Connect Four, Spades, Jenga and more) @ELLEVEN45 - 2110 Peachtree Rd NW, Atlanta GA 30309 • Event Time 11:45am - 9:00pm. WE BRUNCH × DAY PARTY featuring Our Sunday Brunch Chef @CHEFFEFI • Absolutely NO Cover w/ RSVP ONLY. Music By @DJBABYFACE_ATL

Info/RSVP/Table Reservations at iammrslesha@gmail.com or Call/Text 478-227-9761

FUNDAY BRUNCH SPECIALS:
• $5 Parking/$10 Valet
• $10 Brunch Specials ft. Red Velvet Waffles
• $15 Bottomless (12p-6p) - Mimosas/Bellinis🥂

VIP BOTTLE PRICES:
• $200 Bottles of Ciroc, Hennessy, Grey Goose

Info/Table Reservations Call/Text 478-227-9761

#Breakfast #Lunch #Brunch #Mimosas #February #AquariusSeason #Atlanta #ATL #Models #Birthdays #GirlsNightOut #Bachelorette #Graduations #LadiesBrunch #Hookahs #Food #Drinks #atlbrunch #atleats #atlantafoodie #atlantabrunch #brunchatl #brunching #brunchvibes #mimosa #mimosas #sundayfunday #sundaybrunch #FundayBrunchSundays Brought to you by @BRUNCHDAYPARTIES × @I_AM_MRS_LESHA @IAMSIRRALEIGH
hishou_airin @hishou_airin

今朝の旦那飯! サラダチキン 玉子 人参サラダ オニオン トマト レタスのサンドイッチ カレーチャウダー そんな感じ #breakfast #朝ごパン #朝ごはん #sandwich #サンドイッチ #샌드위치

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今朝の旦那飯!
サラダチキン 玉子 人参サラダ オニオン トマト レタスのサンドイッチ
カレーチャウダー
そんな感じ

#breakfast #朝ごパン#朝ごはん#sandwich#サンドイッチ#샌드위치
dyt.beyzatopcu @dyt.beyzatopcu

Bir önceki #nutritiontip te D vitaminin öneminden bahsetmiştim 😌 ↪ Maalesef bu önemli vitamini besinsel kaynaklardan sağlamak oldukça zor çünkü genelde besinlerde yüksek oranlarda bulunmuyor özellikle bitkisel kaynaklarda❗ ↪ Bizler güneş ışığına maruz kaldığımız da derimiz tarafından D vitamini üretebiliyoruz aynı şekilde bir benzer mekanizma da mantarlarda vardır ⤵️ ↪ Mantarlar da UV ışınlarına maruz kaldıklarında kendi D vitaminlerini yapabilirler ❗ 🌟⭐🌟⭐🌟 ❗Bu yüzden eksikliğiniz olsa da olmasa da mantar tüketmeniz bu açıdan oldukça faydalı diyor herkese mutlu günler diliyorum ❤ #btnutritionotes • (I talked about the importance of vitamin D in the previous #nutritiontips unfortunately, it is quite difficult to provide this important vitamin from nutritional resource because it is not usually found high in the food especially in herbal source, When we are exposed to sunlight we can produce vitamin D by our skin. There is a similar mechanism in mushrooms they are can also make their own D vitamins when they are exposed to UV rays so whether your deficiency of vitamin D or not I says eat mushrooms quite very useful in this regard, I wish everyone a happy day) • Keegan, R.-J. H., Lu, Z., Bogusz, J. M., Williams, J. E., & Holick, M. F. (2013). Photobiology of vitamin D in mushrooms and its bioavailability in humans. Dermato-Endocrinology, 5(1), 165–176. . . . #fit #healthy #instagram #follow #life #nutrition #diet #dietitian #zayıflama #diyet #eat #gym #fitness #breakfast   #diet #eatclean #yummy #food #like #instafood #eat #diyetisyen #followers #blog #love #followforfollowback #notes

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Bir önceki #nutritiontip te D vitaminin öneminden bahsetmiştim 😌
↪ Maalesef bu önemli vitamini besinsel kaynaklardan sağlamak oldukça zor çünkü genelde besinlerde yüksek oranlarda bulunmuyor özellikle bitkisel kaynaklarda❗
↪ Bizler güneş ışığına maruz kaldığımız da derimiz tarafından D vitamini üretebiliyoruz aynı şekilde bir benzer mekanizma da mantarlarda vardır ⤵️
↪ Mantarlar da UV ışınlarına maruz kaldıklarında kendi D vitaminlerini yapabilirler ❗
🌟⭐🌟⭐🌟
❗Bu yüzden eksikliğiniz olsa da olmasa da mantar tüketmeniz bu açıdan oldukça faydalı diyor herkese mutlu günler diliyorum ❤ #btnutritionotes
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(I talked about the importance of vitamin D in the previous #nutritiontips unfortunately, it is quite difficult to provide this important vitamin from nutritional resource because it is not usually found high in the food especially in herbal source,
When we are exposed to sunlight we can produce vitamin D by our skin.
There is a similar mechanism in mushrooms they are can also make their own D vitamins when they are exposed to UV rays so whether your deficiency of vitamin D or not I says eat mushrooms quite very useful in this regard,
I wish everyone a happy day)
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Keegan, R.-J. H., Lu, Z., Bogusz, J. M., Williams, J. E., & Holick, M. F. (2013). Photobiology of vitamin D in mushrooms and its bioavailability in humans. Dermato-Endocrinology, 5(1), 165–176.
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#fit #healthy #instagram #follow #life #nutrition #diet #dietitian #zayıflama #diyet #eat #gym #fitness #breakfast  #diet #eatclean #yummy #food #like #instafood #eat #diyetisyen #followers #blog #love #followforfollowback #notes
ponorogocitycenter @ponorogocitycenter

#Repost @amarisponorogo (@get_repost) ・・・ Enjoy your breakfast with us. -------------------------------------- #happyweekend #breakfast #amarishotelponorogo

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#Repost @amarisponorogo (@get_repost)
・・・
Enjoy your breakfast with us.
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#happyweekend 
#breakfast
#amarishotelponorogo
theannavilla @theannavilla

A wonderful night for two 🌹 pre - book your BBQ Dinner to enjoy special benefit

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A wonderful night for two 🌹 pre - book your BBQ Dinner to enjoy special benefit
pasticceriadandrea @pasticceriadandrea

Auguri a tutti i papà! Non c'è di meglio che festeggiare con la vera zeppola di S. Giuseppe😍😍😍❤️🎂🎂🎂🎂 #foodporn #food #foodie #instafood #foodphotography #yummy #foodgasm #foodstagram #foodblogger #delicious #instagood #foodlover #love #like #healthyfood #dinner #follow #tasty #healthy #eat #breakfast #lunch #yum #foodies #photooftheday #foodpics #instagram #foodpic #homemade #bhfyp ♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓

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Auguri a tutti i papà! Non c'è di meglio che festeggiare con la vera zeppola di S. Giuseppe😍😍😍❤️🎂🎂🎂🎂#foodporn #food #foodie #instafood #foodphotography #yummy #foodgasm #foodstagram #foodblogger #delicious #instagood #foodlover #love #like #healthyfood #dinner #follow #tasty #healthy #eat #breakfast #lunch #yum #foodies #photooftheday #foodpics #instagram #foodpic #homemade #bhfyp♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓
scrambledsg @scrambledsg

A cross-section love at first sight #spamandcheese #scrambledsg - 📸 @peanutloti

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A cross-section love at first sight #spamandcheese #scrambledsg
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📸 @peanutloti
devilli @devilli

. 🔍早起的鳥兒才能吃「正常」 想到上次來宜蘭已經中午了 要吃正常就得排隊排到天荒地老 這次為了非吃正常不可 前晚鬧鐘調到六點、七點就出門 到了店門口已經排了5位 現點現做 入座後繼續等待 撥開麵皮滿滿湯汁流出 鮮甜味濃真的很好吃 下次我會再來😋 . #宜蘭 #羅東 #正常鮮肉小籠湯包 #湯包 #早餐 #breakfast #小籠湯包 #三星蔥 #滿滿湯汁 #湯汁 #早起鳥兒有蟲吃

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🔍早起的鳥兒才能吃「正常」
想到上次來宜蘭已經中午了
要吃正常就得排隊排到天荒地老
這次為了非吃正常不可
前晚鬧鐘調到六點、七點就出門
到了店門口已經排了5位
現點現做
入座後繼續等待
撥開麵皮滿滿湯汁流出
鮮甜味濃真的很好吃
下次我會再來😋
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#宜蘭#羅東#正常鮮肉小籠湯包#湯包#早餐#breakfast#小籠湯包#三星蔥#滿滿湯汁#湯汁#早起鳥兒有蟲吃
baipanzi @baipanzi

#早起擺盤子 〈今日餐點〉 #巧克力吐司#禾豐手工鮮奶吐司 的 從小媽媽都會買這種 長大還是很愛哈哈 . #紫地瓜 挖我第一次買紫色的 是也好吃但地瓜味好像沒那麼濃? . #杏鮑菇雞肉捲 繼昨天之後我又來玩杏鮑菇(疑不是 把杏鮑菇用雞肉片包起來 上面用蜂蜜芥末醬黏住紅蘿蔔跟蘆筍 怎麼那麼搭啊我的媽 有點費事就是了可是好好吃🤤 然後我有灑上鹽跟香料來提味 . . . #早餐 #早午餐 #早餐日記 #健康飲食 #breakfasts #breakfast #brunch #foodshare #擺盤子

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#早起擺盤子 〈今日餐點〉
#巧克力吐司 
是#禾豐手工鮮奶吐司 的
從小媽媽都會買這種
長大還是很愛哈哈
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#紫地瓜
挖我第一次買紫色的
是也好吃但地瓜味好像沒那麼濃?
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#杏鮑菇雞肉捲
繼昨天之後我又來玩杏鮑菇(疑不是
把杏鮑菇用雞肉片包起來
上面用蜂蜜芥末醬黏住紅蘿蔔跟蘆筍
怎麼那麼搭啊我的媽
有點費事就是了可是好好吃🤤
然後我有灑上鹽跟香料來提味
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#早餐#早午餐 #早餐日記 #健康飲食 #breakfasts #breakfast #brunch #foodshare #擺盤子
armisticecoffee @armisticecoffee

We had the patio doors open and the fresh breeze was so nice ✨ come enjoy it tomorrow while its sunny! 🙌 #armisticecoffee

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We had the patio doors open and the fresh breeze was so nice ✨ come enjoy it tomorrow while its sunny! 🙌 #armisticecoffee
jomi.mx @jomi.mx

¿Ya hiciste tu pedido? ¡Prográmalo ahora mismo! www.jomi.mx • #Sorpresas #Desayuno #instacool #Regalos #sorprise #sorprisebreakfast #sorprisebox #giftideas #breakfast #morning #Happy #felicidad #amor #detallesqueenamoran 😍

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¿Ya hiciste tu pedido? ¡Prográmalo ahora mismo! www.jomi.mx •
#Sorpresas #Desayuno #instacool #Regalos #sorprise #sorprisebreakfast #sorprisebox #giftideas #breakfast #morning #Happy #felicidad #amor #detallesqueenamoran😍
hosu42_ @hosu42_

보들보들 #Scrumbledeggs 🍞

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보들보들 #Scrumbledeggs 🍞
fitrition_wellness @fitrition_wellness

Whey Protein vs Natural Protein Sources: Unless you’re blessed with incredible genes, trying to build muscle mass can turn into a frustrating and trying experience. It’s no surprise, then, in the effort to pack on serious size, the question always arises, what allows you to build muscle faster, whey protein supplements or protein from natural food sources? Whey Protein vs Natural Protein: Protein Quality: To decide which works best, whey or natural protein, there are several factors to consider. One determining factor would be protein quality. For the sake of simplicity, let’s say the higher the biological value, the higher the quality. Biological value works well as a barometer of quality, since it corresponds to the “percentage used by the body of either the total protein consumed or the digestible protein available.” Whey Protein vs. Natural Protein: Biological Value of natural sources: Let’s compare whey’s biological value along with some popular natural protein sources: 🔅Whey- BV 103-105. 🔅Eggs- BV 88-100. 🔅Milk- BV 84. 🔅Beef- BV 80. 🔅Chicken/Turkey- BV 79. 🔅Fish- BV 76. To put this in context, you get more protein from 20g whey protein than 20g chicken breast. Does this mean whey is the best protein source? Of course, not. It just means you absorb more protein from whey. Whey Protein vs. Natural Protein: Metabolism: Biological Value aside, satiety is an important factor to consider. If you’re trying to build muscle and have a fast metabolism, it might be difficult to consume adequate protein for building muscle from only natural protein sources. This issue is further compounded if you have a small appetite. On the other hand, relying on natural protein sources instead of whey protein keeps you full, curbs cravings and prevents snacking while dieting. Whey Protein vs. Natural Protein: so, Which Is Best? Ultimately, whey protein and natural protein should complement each other, as each has distinct advantages and disadvantages. Therefore, it’s impossible to say one is better than the other for building muscle. Both sources provide amino acids, which are used to build muscle.

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Whey Protein vs Natural Protein Sources:
Unless you’re blessed with incredible genes, trying to build muscle mass can turn into a frustrating and trying experience.
It’s no surprise, then, in the effort to pack on serious size, the question always arises, what allows you to build muscle faster, whey protein supplements or protein from natural food sources?

Whey Protein vs Natural Protein: Protein Quality:
To decide which works best, whey or natural protein, there are several factors to consider. One determining factor would be protein quality. For the sake of simplicity, let’s say the higher the biological value, the higher the quality.
Biological value works well as a barometer of quality, since it corresponds to the “percentage used by the body of either the total protein consumed or the digestible protein available.” Whey Protein vs. Natural Protein: Biological Value of natural sources:
Let’s compare whey’s biological value along with some popular natural protein sources:
🔅Whey- BV 103-105.
🔅Eggs- BV 88-100.
🔅Milk- BV 84.
🔅Beef- BV 80.
🔅Chicken/Turkey- BV 79.
🔅Fish- BV 76.
To put this in context, you get more protein from 20g whey protein than 20g chicken breast. Does this mean whey is the best protein source? Of course, not. It just means you absorb more protein from whey.

Whey Protein vs. Natural Protein: Metabolism:
Biological Value aside, satiety is an important factor to consider. If you’re trying to build muscle and have a fast metabolism, it might be difficult to consume adequate protein for building muscle from only natural protein sources. This issue is further compounded if you have a small appetite.
On the other hand, relying on natural protein sources instead of whey protein keeps you full, curbs cravings and prevents snacking while dieting.

Whey Protein vs. Natural Protein: so, Which Is Best?
Ultimately, whey protein and natural protein should complement each other, as each has distinct advantages and disadvantages. Therefore, it’s impossible to say one is better than the other for building muscle. Both sources provide amino acids, which are used to build muscle.
cookingcreationsbyali @cookingcreationsbyali

Family friendly meals! Fresh and healthy meals at home! Below is a list of the services that I offer at alicooks.com - . Personal Chef . Menu Planning . Private Cooking Class . Interactive Cooking Class . Corporate and Recreational Cooking Demonstration . Grocery Tour . Grocery Shopping .  Errands . In Home Catering . Kitchen Organization #foodprep #snack #personalchefjacksonville #jacksonvillefl #healthyfood #foodpreparation #eatrealfood #cookbook #seasonalfarmersmarketfavorites #cookingcreationsbyali #904fitness #904health #refrigeratorfriendly #health #alicooks #foodie #healthyfood #cookingcreationsbyali #alicooks #personalchef #personalchefjacksonville #tuesday #freshfood   #organic #farmersmarket   #foodprep #personalchefservices #breakfast #lunch #dinner #freezermeals #familyfriendlymeals #familymeals #cookbook #cookingclass #repost

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Family friendly meals! 
Fresh and healthy meals at home!
Below is a list of the services that I offer at alicooks.com -
. Personal Chef
. Menu Planning
. Private Cooking Class
. Interactive Cooking Class
. Corporate and Recreational Cooking Demonstration
. Grocery Tour
. Grocery Shopping
.  Errands
. In Home Catering
. Kitchen Organization 
#foodprep #snack
#personalchefjacksonville #jacksonvillefl #healthyfood #foodpreparation #eatrealfood #cookbook #seasonalfarmersmarketfavorites #cookingcreationsbyali #904fitness #904health #refrigeratorfriendly #health #alicooks #foodie #healthyfood #cookingcreationsbyali #alicooks #personalchef #personalchefjacksonville #tuesday #freshfood  #organic #farmersmarket  #foodprep #personalchefservices #breakfast #lunch #dinner #freezermeals #familyfriendlymeals #familymeals #cookbook #cookingclass #repost
quest.to.eden @quest.to.eden

Pitaya🤩aka Dragon Fruit💕Some of the prettiest fruits I’ve encountered and also some of my faves😋 🦋Promotes a Healthy Gut 🦋Strengthens Immune system 🦋Antioxidant Rich 🦋Anti-aging 🦋Omega 3 and 6 (found in seeds) 🦋1 cup serving contains 3 grams Protein🦋7 grams Fiber🦋8% Iron of the RDI 🦋18% Magnesium of the RDI🦋9% Vitamin C of the RDI 🦋4% Vitamin E of the RDI. 🌱💙. . Food for the body 🍉 Food for the soul📖:”“Blessed is the man that endureth temptation: for when he is tried, he shall receive the crown of life, which the Lord hath promised to them that love Him.” James‬ ‭1:12‬ ‭KJV‬‬ ❤️🙏 . . . . . . . . . . . . . . . . . . . . #christianvegan #plantbased #plantstrong #raw #vegan #breakfast #photography #hydrate #cleanse #sahm #rawmom #eatsimple #foodphotography #rawvegan #instapic #foodstagram #healing #vegetarian #govegan #vegansofig #dragonfruit #nutrition #fitness #fruitarian #organic #portrait #glutenfree #healthy #sda #1corinthians1031

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Pitaya🤩aka Dragon Fruit💕Some of the prettiest fruits I’ve encountered and also some of my faves😋 🦋Promotes a Healthy Gut
🦋Strengthens Immune system 🦋Antioxidant Rich
🦋Anti-aging 🦋Omega 3 and 6 (found in seeds)
🦋1 cup serving contains 3 grams Protein🦋7 grams Fiber🦋8% Iron of the RDI 🦋18% Magnesium of the RDI🦋9% Vitamin C of the RDI
🦋4% Vitamin E of the RDI. 🌱💙.
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Food for the body 🍉 Food for the soul📖:”“Blessed is the man that endureth temptation: for when he is tried, he shall receive the crown of life, which the Lord hath promised to them that love Him.” James‬ ‭1:12‬ ‭KJV‬‬ ❤️🙏
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#christianvegan #plantbased #plantstrong #raw #vegan #breakfast #photography #hydrate #cleanse #sahm #rawmom #eatsimple #foodphotography #rawvegan #instapic #foodstagram #healing #vegetarian #govegan #vegansofig #dragonfruit #nutrition #fitness #fruitarian #organic #portrait #glutenfree #healthy #sda #1corinthians1031
patrickccf @patrickccf

Enjoying Vietnam coffee over lunch with cousin at VN Bahn Mi Cafe in Puchong. Must try their home roasted Vietnam coffee, Bang Xeo or pancake & delicious BBQ octopus with home made sauce! 😋☕ #Yummy #NomNom ! Bahn Mi cafe has been serving authentic Vietnam street food since 2013. How good? There are many Vietnamese customer, you need to wait at least 30 minutes during peak hours & reasonable price. #越南咖啡 #咖啡 #VietnamCoffee #Coffeeholic #煎饼 #煎餅 #BanhXeo #Pancakes #章鱼烧 #Octopus BBQ Barbecue #VNBanhMiCafe #BanhMiCafe #Breakfast #Dinner #Lunch #午餐 #美食 #Cooking #Food #好吃 #FoodPorn #Foodie #Foodgasm #Foodstagram PCFoodLog #VietnameseFood #PhotoOfTheDay #Instagood #Instagram

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Enjoying Vietnam coffee over lunch with cousin at VN Bahn Mi Cafe in Puchong. Must try their home roasted Vietnam coffee, Bang Xeo or pancake & delicious BBQ octopus with home made sauce! 😋☕ #Yummy #NomNom!

Bahn Mi cafe has been serving authentic Vietnam street food since 2013. How good? There are many Vietnamese customer, you need to wait at least 30 minutes during peak hours & reasonable price.

#越南咖啡 #咖啡 #VietnamCoffee #Coffeeholic
#煎饼 #煎餅 #BanhXeo #Pancakes
#章鱼烧 #Octopus BBQ Barbecue
#VNBanhMiCafe #BanhMiCafe

#Breakfast #Dinner

#Lunch #午餐 #美食 #Cooking #Food #好吃

#FoodPorn #Foodie #Foodgasm #Foodstagram

PCFoodLog #VietnameseFood
#PhotoOfTheDay #Instagood #Instagram
patrickccf @patrickccf

Throwback lunch with cousin at VN Banh Mi Cafe in Puchong. Vietnamese rice vermicelli with fish sauce, fresh spring roll & Bahn Mi or baguette. Authentic taste, fresh ingredients & reasonable price. Waited at least half an hour for the food to arrive!! It's worth the wait. 😋🥖 #Yummy #NomNom ! #米粉 #RiceVermicelli #Noodles #Noodle #三文治 #BanhMi #Baguette #Sandwich #春卷 #SpringRoll #VNBanhMiCafe #BanhMiCafe #Breakfast #Dinner #Lunch #午餐 #美食 #Cooking #Food #好吃 #FoodPorn #Foodie #Foodgasm #Foodstagram PCFoodLog #VietnameseFood #PhotoOfTheDay #Instagood #Instagram

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Throwback lunch with cousin at VN Banh Mi Cafe in Puchong. Vietnamese rice vermicelli with fish sauce, fresh spring roll & Bahn Mi or baguette. Authentic taste, fresh ingredients & reasonable price. Waited at least half an hour for the food to arrive!! It's worth the wait. 😋🥖 #Yummy #NomNom!

#米粉 #RiceVermicelli #Noodles #Noodle
#三文治 #BanhMi #Baguette #Sandwich
#春卷 #SpringRoll #VNBanhMiCafe #BanhMiCafe

#Breakfast #Dinner

#Lunch #午餐 #美食 #Cooking #Food #好吃

#FoodPorn #Foodie #Foodgasm #Foodstagram

PCFoodLog #VietnameseFood
#PhotoOfTheDay #Instagood #Instagram
candy.love19 @candy.love19

Desayunos y algos sorpesas 📲 info 3118712740 - 3127344474 #desayunosorpresa #love #food #sorpresa #pereira #regalos #detalles #breakfast #desayunospereira

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Desayunos y algos sorpesas 📲 info 3118712740 - 3127344474 
#desayunosorpresa #love #food #sorpresa #pereira #regalos #detalles #breakfast #desayunospereira
candy.love19 @candy.love19

Desayunos y algos sorpesas 📲 info 3118712740 - 3127344474 no te quedes sin el tuyo #desayunosorpresa #love #food #sorpresa #pereira #regalos #detalles #breakfast #desayunospereira

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Desayunos y algos sorpesas 📲 info 3118712740 - 3127344474 no te quedes sin el tuyo
#desayunosorpresa #love #food #sorpresa #pereira #regalos #detalles #breakfast #desayunospereira
candy.love19 @candy.love19

Desayunos y algos sorpesas 📲 info 3118712740 - 3127344474 #desayunosorpresa #love #food #sorpresa #desayunospereira #pereira #regalos #detalles #breakfast

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Desayunos y algos sorpesas 📲 info 3118712740 - 3127344474 
#desayunosorpresa #love #food #sorpresa #desayunospereira #pereira #regalos #detalles #breakfast
candy.love19 @candy.love19

Desayunos y algos sorpesas 📲 info 3118712740 - 3127344474 no te quedes sin el tuyo #desayunosorpresa #love #food #sorpresa #pereira #regalos #detalles #breakfast #desayunospereira

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Desayunos y algos sorpesas 📲 info 3118712740 - 3127344474 no te quedes sin el tuyo
#desayunosorpresa #love #food #sorpresa #pereira #regalos #detalles #breakfast #desayunospereira
candy.love19 @candy.love19

Desayunos y algos sorpesas 📲 info 3118712740 - 3127344474 no te quedes sin el tuyo #desayunosorpresa #love #food #sorpresa #pereira #regalos #detalles #breakfast

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Desayunos y algos sorpesas 📲 info 3118712740 - 3127344474 no te quedes sin el tuyo
#desayunosorpresa #love #food #sorpresa #pereira #regalos #detalles #breakfast
candy.love19 @candy.love19

Desayunos y algos sorpesas 📲 info 3118712740 - 3127344474 no te quedes sin el tuyo #desayunosorpresa #love #food #sorpresa #pereira #regalos #detalles #breakfast #desayunospereira

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Desayunos y algos sorpesas 📲 info 3118712740 - 3127344474 no te quedes sin el tuyo
#desayunosorpresa #love #food #sorpresa #pereira #regalos #detalles #breakfast #desayunospereira
michiganmadeherbivore @michiganmadeherbivore

Tonight's dinner 🍠🥦 • • • A quick easy curry with a Japanese sweet potato 🤤

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Tonight's dinner 🍠🥦 •
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A quick easy curry with a Japanese sweet potato 🤤
damienpele @damienpele

“Pick up the pieces” should be playing in the background buuuuut whatever 🙄

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“Pick up the pieces” should be playing in the background buuuuut whatever 🙄
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