Photos and videos from instagram posts tagged with #cleaneatingideas

Do you start things and then not finish them?⠀
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I used to be like that with my workouts. I would do most of them, then get exhausted, and quit. ⠀
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But finally, I got to the point where I could do it all the way through. ⠀
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Was it perfect? Nah! ⠀
Was it better than the day before? Usually!⠀
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Progress over perfection. ⠀
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Do you start things and then not finish them?⠀ ⠀ I used to be like that with my workouts. I would do most of them, then get exhausted, and quit. ⠀ ⠀ But finally, I got to the point where I could do it all the way through. ⠀ ⠀ Was it perfect? Nah! ⠀ Was it better than the day before? Usually!⠀ ⠀ Progress over perfection. ⠀ ⠀ ⠀
Keepitsimple, Simplefood, Easymeals
3 0
Keep it simple. Oftentimes we overthink things and make them more complicated than they need to be. With eating, we think we need to use recipes, purchase random ingredients you’ll probably only use once, and make elaborate meal plans. However, this can make eating healthy seem overwhelming. I recommend keeping things as easy as possible to make them more manageable. For example, this was my lunch today: chicken, sweet potatoes, and brussel sprouts. I prepped the veggies, seasoned the chicken, then put it all in my cast iron to brown on the stove. After about 5 minutes, I transferred it to the oven at 400 degrees for 15 minutes. Pretty easy, right? . . Try not to overthink your meals. Eating healthy food will be so much easier when you strive to keep it simple. #keepitsimple #simplefood #easymeals #cleaneatinadeeasy #whole30 #healthyfoodinspo #healthyfood #bewell #eatwell #eathealthyfood #howtoeathealthy #cleaneatingideas #whole30madeeasy #whole30madesimple #yougotthis #ibelieveinyou #youcandothis #youcandothistoo #easyhealthymeals #easyhealthyfood #instafood #instafoodgram #cleaneating #cleaneatingbyjessie
Healthcoach, Innalumni, Foodie
13 0
Tiradito de Salmón! Se te antoja? ♡Salmón fresco ♡Cebolla morada cocida en limón ♡Aguacate molido ♡Chile Serrano ♡Ajonjoli negro y tostado ♡Salsa soya con limón ------------------ Salmon Tiradito! Do you wanted for dinner? ♡Fresh salmon ♡Purple onion cooked in lemon ♡Guacamole ♡Jalapeño chile ♡Black and toasted ajonjoli ♡Soy sauce with lemon #healthcoach #innalumni @innalumni #foodie #nutrition #cleaneatingrecipe #healthyeating #inspiration #cleaneatingideas #feedfeed #healthfood #cleaneats #food #followme #bestoftheday #cleaneatinglifestyle #livinghealthy #gettinghealthy #dinner #wholefood #foodporn #cleaneating #delicious #foodgram #foodstagram #healthyfood #cleaneatingaddict
Mealprepideas, Eathealthyforthefam, Instantpotrecipes
3 0
Peanut butter sweet potato cookies!! • Oh boy!! Another WIN!! 🍪🍪 • Finding another healthier way to eat all the foods I LOVE.....now that’s a WIN!! • Then when the FAM likes it too...BONUS!! • Want the recipe? Shoot me your email in my message box!! 📥 . . . . . . #mealprepideas #eathealthyforthefam #instantpotrecipes #cleaneatingideas #familyrecipes #dinnerrecipes #healthyeating #mealplan #whatsfordinner #terriblecook #workingmoms #workingmomstyle #workingmomguilt #kitchenhelper #kitchenhelp #shoppingcartsofinstagram #shoppingcarts #shoppingcartfun #pickyeaters #ihateveggies #mykidsarepickyeaters #healthyfoodrecipes #healthyrecipeshare
"They shall grow not old, as we that are left grow old; 
Age shall not weary them, nor the years condemn. 
At the going down of the sun and in the morning 
We will remember them."
- Laurence Binyon

Lest We Forget ❤️
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"They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning We will remember them." - Laurence Binyon Lest We Forget ❤️
Cleaneating, Followme, Foodporn
28 2
SAMBAL DABU DABU Bahan Sambal Dabu Dabu: 10bh rawit, iris 4bh bawang merah, iris 1bh tomat,potong dadu 1/2bh jeruk nipis, ambil airnya Kemangi secukupnya, ambil daunnya Garam Gula seujung sendok 2sdm minyak panas bekas goreng ikan Caranya : Campur semua bahan di mangkuk, terakhir masukkan minyak panas. Aduk dan koreksi rasa. . . #cleaneating #followme #foodporn #gettinghealthy #nutrition #inspiration #breakfast #healthfood #healthyfood #wholefoods #lifestyle #food #cleaneats #wholefood #foodstagram #cleaneatinglifestyle #glutenfree #livinghealthy #foodie #prilaga #brunch #feedfeed #cleaneatingideas #cleaneatingaddict #delicious #cleaneatingrecipe #healthyeating #foodgram #bestoftheday #cleaneatingchallenge
* APRICOT LEMON 🍋 COCONUT PROTEIN BALLS RECIPE: * *
Did you know apricots have a generous amount of Vitamin A, C, iron (increased when dried), potassium, helps reduce inflammation, improve digestion, and new research has revealed apricots could help with weight loss as they are one of nine foods which can help make us feel full! Winning! 💪👊💥
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These are the perfect delicious tangy snack to bring with you to work or to eat post workout. *
Ingredients
(makes approx 15 balls):
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* 2/3 cup cashews (or macadamia)
* 2/3 cup shredded coconut
* 1/4 cup vegan protein powder vanilla
* 3 tablespoons lemon juice
* 2 tablespoons coconut butter
* 1/4 cup apricots
*
Method:
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1. Process the cashews in a food processor until it’s a fine to coarse mix.
2. Add the rest of the ingredients and blend until it turns into a crumbly sticky dough.
3. Scoop out using a melon ball scooper (or a tablespoon) and roll into bite size balls.
4. Roll in shredded coconut or hemp seeds.
5. (optional)  Place in the freezer for about 30 minutes to harden.
*
NOTE: Coconut butter can be substituted with coconut oil. Apricots can be substituted with sweetener of choice (i.e. maple syrup, or coconut nectar). 🍋 Enjoy beauties! 😘
8 2
* APRICOT LEMON 🍋 COCONUT PROTEIN BALLS RECIPE: * * Did you know apricots have a generous amount of Vitamin A, C, iron (increased when dried), potassium, helps reduce inflammation, improve digestion, and new research has revealed apricots could help with weight loss as they are one of nine foods which can help make us feel full! Winning! 💪👊💥 * These are the perfect delicious tangy snack to bring with you to work or to eat post workout. * Ingredients (makes approx 15 balls): * * 2/3 cup cashews (or macadamia) * 2/3 cup shredded coconut * 1/4 cup vegan protein powder vanilla * 3 tablespoons lemon juice * 2 tablespoons coconut butter * 1/4 cup apricots * Method: * 1. Process the cashews in a food processor until it’s a fine to coarse mix. 2. Add the rest of the ingredients and blend until it turns into a crumbly sticky dough. 3. Scoop out using a melon ball scooper (or a tablespoon) and roll into bite size balls. 4. Roll in shredded coconut or hemp seeds. 5. (optional)  Place in the freezer for about 30 minutes to harden. * NOTE: Coconut butter can be substituted with coconut oil. Apricots can be substituted with sweetener of choice (i.e. maple syrup, or coconut nectar). 🍋 Enjoy beauties! 😘
How do the foods we eat affect how we feel?🤔⁣
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➡️"Serotonin is a neurotransmitter that helps regulate sleep and appetite, mediate moods, and inhibit pain. Since about 95% of your serotonin is produced in your gastrointestinal tract...it makes sense that the inner workings of your digestive system don’t just help you digest food, but also guide your emotions." - Harvard Health Publishing⁣
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Eat good=feel good❤️🌱
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How do the foods we eat affect how we feel?🤔⁣ ⁣ ➡️"Serotonin is a neurotransmitter that helps regulate sleep and appetite, mediate moods, and inhibit pain. Since about 95% of your serotonin is produced in your gastrointestinal tract...it makes sense that the inner workings of your digestive system don’t just help you digest food, but also guide your emotions." - Harvard Health Publishing⁣ ⁣ Eat good=feel good❤️🌱
Itallstartsonyourfork, Healthstartshere, Veganfood
16 4
Bridging the gap between "grown up" food and "kids" food. Present both on the table. Allow all food to co-exist. Even if your kids don't eat it at first that's ok. You're subtly sending the message that the food on the table is for everyone. #itallstartsonyourfork #healthstartshere #veganfood #vegetarianfood #plantbasedfoods #justvegan #eatplants #whatvegetarianseat #greens #eatyourveggies #vegan #veganinspiration #healthyvegetarian #healthyvegan #eatyourcolors #plantbased #veganrecipes #vegetarianrecipes #plantpower #eatyourgreens #cleaneatingideas #health #healthyliving #feedyourfamilywell #workingmom #blog #foodblogger #dinnerideas #onefamilyonemeal
Simplesalad, Stillyummy
18 2
Update still haven’t mastered the prepping/eating fancy things yet. #simplesalad #stillyummy
Fetes, Gourmandise, Gastronomie
30 0
Soleil ☀️ Halloween 👻 #fetes #gourmandise #gastronomie #cleaneatingideas
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