Photos and videos from instagram posts tagged with #coach

docentvanmorgen @docentvanmorgen

Het antwoord ligt op het puntje van m'n tong... . Mijn valkuil was om op dat moment direct een antwoord klaar te hebben. Nu stel ik een vraag. Coachend lesgeven en constant de vraag blijven stellen nodigen studenten uit om te blijven leren. Antwoorden stoppen het leerproces. #ictinhetonderwijs #activerendedidactiek #activerendewerkvormen #activeforeducation #teacherblogger #teachergram #office365 #flipgrid #flippingtheclassroom #flipping #coachendonderwijs #onderwijs #teacherlife #leraar #leren #innovation #juf #meester #school #leerkracht #jongeren #education #mening #schrijven #docent #leerlingen #mbo #vmbo #activeerjestudent #coach #coachendonderwijs

0
Het antwoord ligt op het puntje van m'n tong... . Mijn valkuil was om op dat moment direct een antwoord klaar te hebben. Nu stel ik een vraag. Coachend lesgeven en constant de vraag blijven stellen nodigen studenten uit om te blijven leren. Antwoorden stoppen het leerproces. #ictinhetonderwijs #activerendedidactiek #activerendewerkvormen #activeforeducation #teacherblogger #teachergram #office365 #flipgrid #flippingtheclassroom #flipping #coachendonderwijs #onderwijs #teacherlife #leraar #leren #innovation #juf #meester #school #leerkracht #jongeren #education #mening #schrijven #docent #leerlingen #mbo #vmbo #activeerjestudent #coach #coachendonderwijs
smithy1209 @smithy1209

Gym Selfie With This One @lisaflay #gym #gymlife #gymlove #boxing #coach #training #coaching

0
Gym Selfie With This One @lisaflay #gym #gymlife #gymlove #boxing #coach #training #coaching
bauldenoris @bauldenoris

Calidad a simple vista... #coach #mk #calidad #original #fashion #fashion @bauldenoris Ws.809 852 9900.

0
Calidad a simple vista...#coach #mk 
#calidad #original #fashion #fashion 
@bauldenoris Ws.809 852 9900.
megan_the_coach @megan_the_coach

Handstand endurance, shoulder strength, and balance. 10 elbow touches (5 per arm) maintaining a vertical alignment with their torso and shoulders. Gonna be doing this one a lot. #gymnastics #gymnast #drills #progress #strength #strong #learning #coach #tumbling #balance #handstand #progressions

0
Handstand endurance, shoulder strength, and balance. 10 elbow touches (5 per arm) maintaining a vertical alignment with their torso and shoulders. Gonna be doing this one a lot.

#gymnastics #gymnast #drills #progress #strength #strong #learning #coach #tumbling #balance #handstand #progressions
coach_natalie @coach_natalie

Strength and Conditioning classes; Tuesday 6pm Wednesday 6:30am Thursday 6pm Where we get a whole lot done 😜🏋️‍♀️💪 #fitness #health #exercise #oldham #beactive #functionalfitness #coach #gym #workout #strengthandconditioning #fitspo #love #gymlife #lift

0
Strength and Conditioning classes; 
Tuesday 6pm 
Wednesday 6:30am
Thursday 6pm

Where we get a whole lot done 😜🏋️‍♀️💪
#fitness #health #exercise #oldham #beactive #functionalfitness #coach #gym #workout #strengthandconditioning #fitspo  #love #gymlife #lift
mariloparrilla @mariloparrilla

Ser Altamente Sensible no es niguna enfermedad, ni trastorno sino una característica de nuestra forma de ser. De vivir y observar el mundo. Es más, me atrevo a decirte que ser PAS va más con poseer un «don» del que probablemente aún no seas consciente, que cualquier otra cosa que puedas imaginar. Te invito a seguirme y a unirte a esta gran comunidad que no deja de crecer. #mariloparrilla #coach #coaching #coachingdevida #desarrollopersonal #altasensibilidad #altamentesensible #soyaltamentesensible #pas

0
Ser Altamente Sensible no es  niguna enfermedad, ni trastorno sino una característica de nuestra forma de ser. De vivir y observar el mundo.

Es más, me atrevo a decirte que ser PAS va más con poseer un «don» del que probablemente aún no seas consciente, que cualquier otra cosa que puedas imaginar.

Te invito a seguirme y a unirte a esta gran comunidad  que no deja de crecer.

#mariloparrilla 
#coach 
#coaching 
#coachingdevida 
#desarrollopersonal
#altasensibilidad 
#altamentesensible 
#soyaltamentesensible 
#pas
donancoaching @donancoaching

Where are you looking for the answers to your life questions? All you need is within you... contact me and you can find the steps to asking the right questions and making the right choices... link in bio #transformation #iloveyoume #😎 #coach #youchoose #newyou #life #love #blessed #❤️#🙏

1
Where are you looking for the answers to your life questions? All you need is within you... contact me and you can find the steps to asking the right questions and making the right choices... link in bio #transformation #iloveyoume #😎 #coach #youchoose #newyou #life #love #blessed #❤️#🙏
resultswithconnor @resultswithconnor

#RESULTSWITHCONNOR 😎 . 🔥 don’t have time to go to the gym? Try this resistance band workout at home. You can buy resistance bands anywhere and they’re cheap 🔥 . 😎 . #fitlife #fitspo #Female #results #fema lepower #health #gym 💪 #girlswholift #foodislife #supremegreens #femalefitness #coaching #personaltrainer #Glasgow #fitmom #consistencyiskey #glasgowpt #fitnessaddict #coach #guyswholift #fitnessadvice #results #bodytransformation #quoteoftheday #coaching #glasgow #peoplemakeglasgow

0
#RESULTSWITHCONNOR 😎
.
🔥 don’t have time to go to the gym? Try this resistance band workout at home. You can buy resistance bands anywhere and they’re cheap 🔥
.
😎
.

#fitlife #fitspo #Female #results #fema lepower #health  #gym💪 #girlswholift  #foodislife  #supremegreens  #femalefitness  #coaching #personaltrainer  #Glasgow #fitmom  #consistencyiskey #glasgowpt #fitnessaddict #coach  #guyswholift #fitnessadvice #results #bodytransformation #quoteoftheday #coaching #glasgow #peoplemakeglasgow
veramariamair @veramariamair

Der Weg ist das Ziel ✨ Und der Weg darf Spaß machen, aber dabei auch mal steinig, hart oder anstrengend sein. Ich glaube nicht an #Abk ürzungen oder schnelle Lösungen, auch wenn diese natürlich praktisch wären, insofern kann ich es verstehen, dass man nach solchen sucht. Aber ganz ehrlich: Die braucht es gar nicht, denn es geht auch anders. Erstens ist man so viel stolzer auf sich selbst (und ist das nicht ein so so schönes Gefühl?🙃) und zweitens braucht manches einfach auch ein bisschen #Zeit , es geht eben nicht von jetzt auf gleich. ABER das Wunderbare ist: Es zeigen sich schon lange vor dem Ziel #Fortschritte 😊👏🏻 Ich sehe es so oft bei meinen Klienten und ich bin mir unter uns gesagt nicht ganz sicher, ob ich dann stolzer auf sie bin als sie es selbst sind 😁☺️ Es ist schlichtweg ein großartiges Gefühl, wenn man sieht, dass jemand Veränderungen in sein Leben bringt, die ihr oder ihm so richtig gut tun und mit der Zeit Dinge schafft, die sie oder er selbst gar nicht für möglich gehalten hätte 💫🙆🏻‍♀️ Also: Geh deinen Weg - hab Spaß, mach neue Erfahrungen und lass dich nicht aufhalten 😉🙌🏻 P.S.: Auf meinem IG TV Kanal 📺 gibt es ein neues Video zum Thema #zuckerfrei essen und #Intervallfasten - mit Buchtipp 📚😉 #fit #derwegistdasziel #weg #ididitmyway #training #fitnessmotivation #fitfam #gesundleben #trainer #coach #personaltrainer #gesundheitscoaching #girlboss #followyourpath #gesund #gesundheit #abnehmen #krafttraining #mehrbewegung #workout #bikinifigur #gesundesleben #fitwerden

0
Der Weg ist das Ziel ✨ Und der Weg darf Spaß machen, aber dabei auch mal steinig, hart oder anstrengend sein. Ich glaube nicht an #Abkürzungen oder schnelle Lösungen, auch wenn diese natürlich praktisch wären, insofern kann ich es verstehen, dass man nach solchen sucht. Aber ganz ehrlich: Die braucht es gar nicht, denn es geht auch anders. Erstens ist man so viel stolzer auf sich selbst (und ist das nicht ein so so schönes Gefühl?🙃) und zweitens braucht manches einfach auch ein bisschen #Zeit , es geht eben nicht von jetzt auf gleich. ABER das Wunderbare ist: Es zeigen sich schon lange vor dem Ziel #Fortschritte 😊👏🏻 Ich sehe es so oft bei meinen Klienten und ich bin mir unter uns gesagt nicht ganz sicher, ob ich dann stolzer auf sie bin als sie es selbst sind 😁☺️ Es ist schlichtweg ein großartiges Gefühl, wenn man sieht, dass jemand Veränderungen in sein Leben bringt, die ihr oder ihm so richtig gut tun und mit der Zeit Dinge schafft, die sie oder er selbst gar nicht für möglich gehalten hätte 💫🙆🏻‍♀️ Also: Geh deinen Weg - hab Spaß, mach neue Erfahrungen und lass dich nicht aufhalten 😉🙌🏻 P.S.: Auf meinem IG TV Kanal 📺 gibt es ein neues Video zum Thema #zuckerfrei essen und #Intervallfasten - mit Buchtipp 📚😉 #fit #derwegistdasziel #weg #ididitmyway #training #fitnessmotivation #fitfam #gesundleben #trainer #coach #personaltrainer #gesundheitscoaching #girlboss #followyourpath #gesund #gesundheit #abnehmen #krafttraining #mehrbewegung #workout #bikinifigur #gesundesleben #fitwerden
gripfixer_official @gripfixer_official

Emilie Juul Møller is a coach at SV Fun-Ball Dortelweil in Germany, and she has tested the GripFixer in action with the young players🏸😄 We got a comment from her and we really appreciate the feedback: "It makes my job easier because I can put more focus into improving exercises and the practice in itself, without having to worry too much whether the players have the right grip or not”. We would love to hear from you guys and get your feedback - feel free to share your GripFixer experiences with us! 😎 #gripfixerstories #gripfixer #badminton #sport #fun #learning #badmintonlife #badmintonplayer #coach #improve #training #practice

0
Emilie Juul Møller is a coach at SV Fun-Ball Dortelweil in Germany, and she has tested the GripFixer in action with the young players🏸😄 We got a comment from her and we really appreciate the feedback: "It makes my job easier because I can put more focus into improving exercises and the practice in itself, without having to worry too much whether the players have the right grip or not”. We would love to hear from you guys and get your feedback - feel free to share your GripFixer experiences with us! 😎 
#gripfixerstories #gripfixer #badminton #sport #fun #learning #badmintonlife #badmintonplayer #coach #improve #training #practice
tjdix_6ix @tjdix_6ix

Are you having trouble handling outside pitches? 🤔🤔 • Hitters who struggle with hitting the ball hard to the backside of the field struggle to let the ball travel or get deep😲 • In order to hit balls hard the other way, we have to connect our back elbow into our side before we fire🚀 • My boy Mad Dawg🐶 (Class of 2022) displaying how to connect early in the swing thus allowing his bat to get into the zone early which will allow him to crush outside pitches ⚾️ • Find your Swag with me today ✅.

2
Are you having trouble handling outside pitches?
🤔🤔
•
Hitters who struggle with hitting the ball hard to the backside of the field struggle to let the ball travel or get deep😲
•
In order to hit balls hard the other way, we have to connect our back elbow into our side before we fire🚀
•
My boy Mad Dawg🐶 (Class of 2022) displaying how to connect early in the swing thus allowing his bat to get into the zone early which will allow him to crush outside pitches ⚾️ •
Find your Swag with me today ✅.
fabioluizorl.oficial @fabioluizorl.oficial

Saiba que são suas decisões e não suas condições, que determinam seu destino. #MIND7 #work #coach

1
Saiba que são suas decisões e não suas condições, que determinam seu destino.

#MIND7 #work #coach
alana_coach_pnl @alana_coach_pnl

Fiz um mapa mental aqui para incentivar você que quer começar a fazer mapas e não sabe como começar. Esse foi só um esboço, à medida que vc pratica pode acrescentar cores e desenhos! É uma ótima forma de assimilar o que estudou e revisar com mais facilidade! #coach #coaching #coachcompnl #coachparaconcurso #consultoriaparaconcurso #concursocompnl #concursar #concursopublico #sonho #estabilidade #felicidade #maeconcurseira

0
Fiz um mapa mental aqui para incentivar você que quer começar a fazer mapas e não sabe como começar. Esse foi só um esboço, à medida que vc pratica pode acrescentar cores e desenhos! É uma ótima forma de assimilar o que estudou e revisar com mais facilidade! 
#coach #coaching #coachcompnl #coachparaconcurso #consultoriaparaconcurso #concursocompnl #concursar #concursopublico #sonho #estabilidade #felicidade #maeconcurseira
joaoalvescoach @joaoalvescoach

Um dos principais fatores de estresse e infelicidade é a falta de tempo. Tempo para a família, para se exercitar, para fazer as coisas que você gosta. Se se mantiver organizado e planejar melhor o seu tempo, verá desaparecer a infelicidade associada à falta de tempo. #joaoalvescoaching #joaoalves #coach #coachingvocacional #coachingdevida #coachingexecutivo #coachingnegocios #desenvolvimentopessoal #desenvolvimentohumano Contato: 4199605-6117 (Whats) contato@joaoalvescoaching.com.br

0
Um dos principais fatores de estresse e infelicidade é a falta de tempo. Tempo para a família, para se exercitar, para fazer as coisas que você gosta. Se se mantiver organizado e planejar melhor o seu tempo, verá desaparecer a infelicidade associada à falta de tempo.
#joaoalvescoaching #joaoalves #coach #coachingvocacional #coachingdevida #coachingexecutivo #coachingnegocios #desenvolvimentopessoal #desenvolvimentohumano 
Contato: 4199605-6117 (Whats) 
contato@joaoalvescoaching.com.br
bragafitness @bragafitness

#dicasdacoach Qual a relação entre AUTO ESTIMA E ATIVIDADE FÍSICA ??? Pois bem , vamos lá ... A prática de atividade física regularmente tem grande influência positiva na disposição de cada pessoa e pode ajudar a elevar a autoestima. Do ponto de vista emocional, quem está ativo diminui a ansiedade e o estresse e aumenta a autoestima e a disposição para fazer tudo no dia a dia. A definição de boa saúde, não eh apenas dos aspectos físicos, mas também do bem-estar mental e social. A maioria das pessoas começam a praticar exercícios pensando apenas na preparação física, mas ganham vários benefícios como controle emocional, aumento da autoestima, diminuição da ansiedade e melhora no humor. A pessoa que eh fisicamente ativa ainda vai ter uma melhor prevenção do risco de câncer e de osteoporose , por exemplo . Alem de diminuir as chances de se tornar diabético ou ter problemas cardiovasculares , com atividade física até o sono melhora ! Atividade física eh vida ! Junte-se a nossa equipe @bragafitness e venham desfrutar de tantos benefícios para saúde ! Coach/Personal/Atleta Camilla Braga @camillabraga_fitness ESTÚDIO BRAGA FITNESS @bragafitness #estudiobragafitness #teambragafitness #eliteBF #BF #bragamusas #bragaferas #bragafitness #funcional #crosstraining #musculacao #corridaderua #running #run #fitness #fisiculturismo #treino #coach #treino #aquivocenaoehmaisum #voceehunico #saidajaula #naoquerobarrigadecocoaquidentro #persoanal #atleta #camillabraga #macae

1
#dicasdacoach 
Qual a relação entre AUTO ESTIMA E ATIVIDADE FÍSICA ??? Pois bem , vamos lá ...
A prática de atividade física regularmente tem grande influência positiva na disposição de cada pessoa e pode ajudar a elevar a autoestima.  Do ponto de vista emocional, quem está ativo diminui a ansiedade e o estresse e aumenta a autoestima e a disposição para fazer tudo no dia a dia. A definição de boa saúde, não eh  apenas dos aspectos físicos, mas também do bem-estar mental e social. 
A maioria das pessoas começam a praticar exercícios pensando apenas na preparação física, mas ganham vários benefícios como controle emocional, aumento da autoestima, diminuição da ansiedade e melhora no humor. A pessoa que eh fisicamente ativa ainda vai ter uma melhor prevenção do risco de câncer e de osteoporose , por exemplo . 
Alem de diminuir as chances de se tornar diabético ou ter problemas cardiovasculares , com atividade física até o sono melhora !
Atividade física eh vida ! 
Junte-se a nossa equipe @bragafitness e venham desfrutar de tantos benefícios para saúde ! 
Coach/Personal/Atleta Camilla Braga 
@camillabraga_fitness

ESTÚDIO BRAGA FITNESS
@bragafitness

#estudiobragafitness #teambragafitness #eliteBF #BF #bragamusas #bragaferas #bragafitness #funcional #crosstraining #musculacao #corridaderua 
#running #run #fitness #fisiculturismo #treino #coach #treino
#aquivocenaoehmaisum #voceehunico #saidajaula #naoquerobarrigadecocoaquidentro #persoanal #atleta #camillabraga #macae
athleticevouk @athleticevouk

This practical workshop will be lead by Scotland & GB Gymnast, @shannonarcher29 , who has competed at the highest level for the last decade, including the 2018 Commonwealth Games, achieving a best ever result for Scottish Gymnastics! Shannon will introduce us to basic gymnastic skills such as tumbling, rolling and basic bodyweight conditioning, which can be used by coaches to develop body awareness, control, stability and strength in their youth athletes! Hit the bio link to get your ticket for just £15! #youthathletes #youthsports #athleticdevelopment #coaching #strength #speed #power #youthstrengthandconditioning #sportperformance #sportscience #fundamentals #rugby #athleticevolution #sportsscience #strengthtraining #injuryprevention #hypertrophy #nutrition #edinburgh #scotland #grassroots #coach #pt #fitfam #gymnastics

0
This practical workshop will be lead by Scotland & GB Gymnast, @shannonarcher29 , who has competed at the highest level for the last decade, including the 2018 Commonwealth Games, achieving a best ever result for Scottish Gymnastics! Shannon will introduce us to basic gymnastic skills such as tumbling, rolling and basic bodyweight conditioning, which can be used by coaches to develop body awareness, control, stability and strength in their youth athletes!

Hit the bio link to get your ticket for just £15!
#youthathletes #youthsports #athleticdevelopment #coaching #strength #speed #power #youthstrengthandconditioning  #sportperformance #sportscience #fundamentals #rugby #athleticevolution #sportsscience #strengthtraining #injuryprevention #hypertrophy #nutrition #edinburgh #scotland #grassroots #coach #pt #fitfam #gymnastics
wccoficial @wccoficial

Você é único no mundo! (fala-se um pouco sobre a capacidade de venda ao final do vídeo) #coach #coaching #coachee #palestra #motiva ção #vendas #vendedor #voceeunico #amorproprio

0
Você é único no mundo! (fala-se um pouco sobre a capacidade de venda ao final do vídeo)

#coach #coaching #coachee #palestra #motivação #vendas #vendedor #voceeunico #amorproprio
laura.roglova @laura.roglova

Vždy mojou veľkou oporou🌟💙🔝 #mklkremnica #crosscountryskiing #race #winter #coach #loveit #slovakia

0
Vždy mojou veľkou oporou🌟💙🔝
#mklkremnica#crosscountryskiing
#race#winter#coach#loveit#slovakia
crossfitcm2 @crossfitcm2

This man is an excellent coach. What does this mean? He's passionate about his craft, has a depth of knowlege and ability, and most importantly he is able to infuse our students with his excitement for the small steps that eventually add up to life changing increases in fitness. . . . . . #toocoolforinsta #coach #teamcm2 #smallsteps #crossfit #craftsman #teacher

0
This man is an excellent coach. What does this mean? He's passionate about his craft, has a depth of knowlege and ability, and most importantly he is able to infuse our students with his excitement for the small steps that eventually add up to life changing increases in fitness.
.
.
.
.
.
#toocoolforinsta #coach #teamcm2 #smallsteps #crossfit #craftsman #teacher
soul_brava @soul_brava

Nossas boas vindas ao Dr. Rodrigo G. Bonfanti - Médico Clínico Geral e Medicina Integrativa e Funcional -envelhecimento Saudável - Saúde e Emagrecimento. Com conhecimento em #Ozonioterapia , técnica que utiliza a aplicação de uma mistura dos gases oxigênio e ozônio com finalidade terapêutica, acelerando a cicatrização e que pode ser usado para tratar feridas, diabetes, infecções, problemas respiratórios e inflamatórios. Nosso desejo de sucesso em sua nova casa! . . . . . . . . . . #crossfit #nutrologo #nutricionista #nutricao #longevidade #dietadna #nutrigenomica #nutrigenetica #medicinaesportiva #coach #comportamento #disciplina #endocrinologia #vidaesaude #magra #verao #saude #vidanova #emagrecer #emagrecimento #fitness #equilibrio #endocrino #boaforma #shape #academia #bemestar #perdadepeso #soulbrava

0
Nossas boas vindas ao 
Dr. Rodrigo G. Bonfanti - Médico Clínico Geral e Medicina Integrativa e Funcional -envelhecimento Saudável - Saúde e Emagrecimento.
Com conhecimento em  #Ozonioterapia,  técnica que utiliza a aplicação de uma mistura dos gases oxigênio e ozônio com finalidade terapêutica, acelerando a cicatrização e que pode ser usado para tratar feridas, diabetes, infecções, problemas respiratórios e inflamatórios.
Nosso desejo de sucesso em sua nova casa!
.
.
.
.
.
.
.
.
.
.
#crossfit #nutrologo #nutricionista #nutricao #longevidade #dietadna #nutrigenomica #nutrigenetica  #medicinaesportiva #coach #comportamento #disciplina #endocrinologia #vidaesaude #magra #verao #saude #vidanova #emagrecer #emagrecimento #fitness #equilibrio #endocrino #boaforma #shape #academia #bemestar #perdadepeso #soulbrava
xcapitale @xcapitale

Previdência pode acabar com seca de IPOs da bolsa

1
Previdência pode acabar com seca de IPOs da bolsa
coach_lampreia @coach_lampreia

When building a brand you need to know your values that your brand will stand for, these are some of the values we have over here at @alliancehealthandfitness are you aligned with these values ? If so let’s talk . And if not why not ? #values #wins #brand #fitnessmotivation #life #coach #integrity #purpose #love #growth #ceo #entrepreneur #goingglobal

0
When building a brand you need to know your values that your brand will stand for, these are some of the values we have over here at @alliancehealthandfitness are you aligned with these values ? If so let’s talk . And if not why not ?

#values #wins #brand #fitnessmotivation #life #coach #integrity #purpose #love #growth #ceo #entrepreneur #goingglobal
alliancehealthandfitness @alliancehealthandfitness

When building a brand you need to know your values that your brand will stand for, these are some of the values we have over here at @alliancehealthandfitness are you aligned with these values ? If so let’s talk . And if not why not ? #values #wins #brand #fitnessmotivation #life #coach #integrity #purpose #love #growth #ceo #entrepreneur #goingglobal

0
When building a brand you need to know your values that your brand will stand for, these are some of the values we have over here at @alliancehealthandfitness are you aligned with these values ? If so let’s talk . And if not why not ?

#values #wins #brand #fitnessmotivation #life #coach #integrity #purpose #love #growth #ceo #entrepreneur #goingglobal
lmtlsstraining @lmtlsstraining

Shoulders ft super mum of 6 @tenille_duncan and the North Island’s own @tamati_rmg_ A1 Seated side lateral raise -tempo 1,0,1,0 x 10 A2 Seated side lateral raise -tempo 1,0,1,2 x 10 B1 Pronated grip Seated row -tempo 1,0,1,2 x 8 B2 Face pull -tempo 1,0,1,2 x 10 C1 Seated anterior press -tempo 3,0,1,0 , 6 D1 Bent over rear delt row -tempo 1,0,1,0 x10 D2 Side lateral raise -tempo 1,0,1,0 x10 4 Sets per exercise , 45 seconds rest per set. Enjoy. #teamlimitless #letswork #coach #onlinecoach #wbff #wbffpro

0
Shoulders ft super mum of 6 @tenille_duncan and the North Island’s own @tamati_rmg_ 
A1 Seated side lateral raise -tempo 1,0,1,0 x 10
A2 Seated side lateral raise -tempo 1,0,1,2 x 10
B1 Pronated grip Seated row -tempo 1,0,1,2 x 8
B2 Face pull -tempo 1,0,1,2 x 10
C1 Seated anterior press -tempo 3,0,1,0 , 6
D1 Bent over rear delt row -tempo 1,0,1,0 x10
D2 Side lateral raise -tempo 1,0,1,0 x10
4 Sets per exercise , 45 seconds rest per set.
Enjoy. #teamlimitless #letswork #coach #onlinecoach #wbff #wbffpro
elcamino2018 @elcamino2018

Cuando sientas cansancio no solo físico sino espiritual también, busca las fuerzas en el lugar correcto. Dios puede renovar tus fuerzas en cuestión de segundos. Te regalo esta cita que acaba de fortalecer mi ser. • “Aun los jóvenes se cansan, se fatigan, y los muchachos tropiezan y caen; pero los que confían en el Señor renovarán sus fuerzas; volarán como las águilas: correrán y no se fatigarán, caminarán y no se cansarán.” (Isaías‬ ‭40:30-31‬). • • • • • • • • • • • • • #diosesfiel #biblia #eresespecial #motivacion #jesus #perdon #frasescristianas #exito #jesuslover #yosoydecristo #poetadelcielo #promesasdedios #verseoftheday #instagood #instabiblia #coach #love #frases #diosesfiel #diosesbueno #jovenescristianos #usa #camino #yosoydecristo #temor #gracia #brilla #quotes #graciasdios #fuerza #fe

0
Cuando sientas cansancio no solo físico sino espiritual también, busca las fuerzas en el lugar correcto. Dios puede renovar tus fuerzas en cuestión de segundos. Te regalo esta cita que acaba de fortalecer mi ser. •
“Aun los jóvenes se cansan, se fatigan, y los muchachos tropiezan y caen; pero los que confían en el Señor renovarán sus fuerzas; volarán como las águilas: correrán y no se fatigarán, caminarán y no se cansarán.” (Isaías‬ ‭40:30-31‬).
•
•
•
•
•
•
•
•
•
•
•
•
•
#diosesfiel #biblia #eresespecial #motivacion #jesus #perdon #frasescristianas  #exito #jesuslover #yosoydecristo #poetadelcielo #promesasdedios #verseoftheday #instagood #instabiblia #coach #love #frases #diosesfiel #diosesbueno #jovenescristianos #usa #camino #yosoydecristo #temor #gracia #brilla #quotes #graciasdios #fuerza #fe
lorenaaznarcoach @lorenaaznarcoach

Te apetece mañana encontrar ese algo especial, te invito a buscarlo 🙌 . A por ello👍😄😀 y quizas te parece y me lo cuentas??? . Mi algo especial del día ha sido.... 💡 . . #coach #coachzaragoza #coaching #lorenaaznarcoach #desarrollopersonal #atencionplena #aquiyahora #habitossaludables #despierta #soycomotu #accionatussue ños #Algomasquemamas #ZARAGOZA

0
Te apetece mañana encontrar ese algo especial, te invito a buscarlo 🙌
.
A por ello👍😄😀 y quizas te parece y me lo cuentas???
.
Mi algo especial del día ha sido.... 💡
.
. #coach #coachzaragoza #coaching #lorenaaznarcoach #desarrollopersonal #atencionplena #aquiyahora #habitossaludables #despierta #soycomotu #accionatussueños #Algomasquemamas #ZARAGOZA
gingermaus_fit @gingermaus_fit

#tbt - with the good news of the Physiotherapist starts a 4 month race to get myself ready for the rugby tournament. Stable shoulder, strong sprinting legs and fit as F*ck. Legdays are still hard but I’m lately really into workouts based on heart rate which can give you great advantage in fat loss, getting your aerobic endurance up or really get yourself match ready. I see the results already. More about these trainings the coming weeks. • • • • • #gayboy #personaltrainer #rugby #instagay #personaltraining #rugbygram #gayguy #gayman #rugbylife #gaymen #gaylife #gaylove #gayfollow #gaystagram #gayteen #gayhot #gayselfie #rugby7s #allblacks #gaypride #coach #pt #trainer #gaycute #exercise #gayfit #weights #gaydude #gaysexy

0
#tbt - with the good news of the Physiotherapist starts a 4 month race to get myself ready for the rugby tournament. Stable shoulder, strong sprinting legs and fit as F*ck. Legdays are still hard but I’m lately really into workouts based on heart rate which can give you great advantage in fat loss, getting your aerobic endurance up or really get yourself match ready. I see the results already. More about these trainings the coming weeks.
•
•
•
•
•
#gayboy #personaltrainer #rugby #instagay #personaltraining #rugbygram #gayguy #gayman #rugbylife #gaymen #gaylife #gaylove #gayfollow #gaystagram #gayteen #gayhot #gayselfie #rugby7s #allblacks #gaypride #coach #pt #trainer #gaycute #exercise #gayfit #weights #gaydude #gaysexy
wisefitnesstrainer @wisefitnesstrainer

HUMOR POST: Now that I’M BALD 👨‍🦲...here is a funny post that displays how I am as a trainer 😂😂 Left to Right (read below). . . Picture #1 : When my client shows up to train and tell me about their day. . Picture #2 : When I’m done demonstrating & explaining the next exercise to a client. . Picture #3 : When I’m watching & evaluating my client’s form and intensity during the workout. . Picture #4 : Me leaving the gym after training my clients all day. . #wisefitness #fitnesshumor #personaltrainer #trainerlife #meme #ighumor #pittsburgh #coach #gymlife

1
HUMOR POST: Now that I’M BALD 👨‍🦲...here is a funny post that displays how I am as a trainer 😂😂 Left to Right (read below).
.
.
Picture #1: When my client shows up to train and tell me about their day.
.
Picture #2: When I’m done demonstrating & explaining the next exercise to a client.
.
Picture #3: When I’m watching & evaluating my client’s form and intensity during the workout.
.
Picture #4: Me leaving the gym after training my clients all day.
.
#wisefitness #fitnesshumor #personaltrainer #trainerlife #meme #ighumor #pittsburgh #coach #gymlife
elianabarbosacoach @elianabarbosacoach

Paciência!!! Confie no extraordinário poder do tempo!!! Abraços otimistas, www.elianabarbosa.com.br #ficaadica #tempo #paciencia #tenhacalma #elianabarbosa #psicoterapia #psicoterapeuta #coaching #lifecoaching #coach #lifecoach

0
Paciência!!! Confie no extraordinário poder do tempo!!!
Abraços otimistas, 
www.elianabarbosa.com.br

#ficaadica #tempo #paciencia #tenhacalma #elianabarbosa #psicoterapia #psicoterapeuta #coaching #lifecoaching #coach #lifecoach
stylebylm @stylebylm

I 💕a good Poshmark find! I scored this beautiful Coach coat for a steal at $80! #poshmark #coach #fashion #coat #pink

0
I 💕a good Poshmark find!  I scored this beautiful Coach coat for a steal at $80!  #poshmark #coach #fashion #coat #pink
challengeyourlimitfitness @challengeyourlimitfitness

Gut check!! I have learned a lot about people and their “motives” throughout my Years especially this past one. What’s your motives? What’s your dream? How bad are you going to fight for it! #personaltrainer #coach #fitnessguru #motivationalspeaker #live #livewell @gnclivewell #beyourself #helpothers #dream #big #fight #foodforthought #standup #springfieldcollege #insta #instamood #igers #blessed #godisgood #dailyinspiration #dailymotivation Stay tuned because what’s coming next is going to be #magical #🤫

0
Gut check!! I have learned a lot about people and their “motives” throughout my Years especially this past one. 
What’s your motives?
What’s your dream? 
How bad are you going to fight for it! 
#personaltrainer #coach #fitnessguru #motivationalspeaker #live #livewell @gnclivewell #beyourself #helpothers #dream #big #fight #foodforthought #standup #springfieldcollege #insta #instamood #igers #blessed #godisgood #dailyinspiration #dailymotivation 
Stay tuned because what’s coming next is going to be #magical #🤫
zowie_brandname @zowie_brandname

PRADA Logo Jacquard Shopping Corda+Bruciato ขนาด >> 12” (L) × 8" (H) × 6” (D) 24,900฿ ~~~~~~~~~~~~~~~~~~~~~~ 📮สอบถามเพิ่มเติม/สั่งซื้อได้ทาง: Line👉🏻applesider5 😊แม่ค้าใจดี สอบถามได้ค่า^^ #Zowiebrandname #Balenciaga #Celine #Chanel #Prada #Gucci #Dior #YSL #LouisVuitton #Fendi #MarcJacobs #Burberry #MCM #Coach #Guess #Longchamp #MichaelKors #ToryBurch #KateSpade #กระเป ๋า #กระเป ๋าแบรนด์เนม #กระเป ๋าสตางค์ #กระเป ๋าเป้ #กระเป ๋าถือ #กระเป ๋าสวย #กระเป ๋าสะพาย #กระเป ๋าคาดอก #กระเป ๋าคาดเอว #กระเป ๋าแบรนด์แท้ #กระเป ๋าพร้อมส่ง

0
PRADA Logo Jacquard Shopping Corda+Bruciato

ขนาด >> 12” (L) × 8" (H) × 6” (D)

24,900฿
~~~~~~~~~~~~~~~~~~~~~~
📮สอบถามเพิ่มเติม/สั่งซื้อได้ทาง: Line👉🏻applesider5
😊แม่ค้าใจดี สอบถามได้ค่า^^
#Zowiebrandname #Balenciaga #Celine  #Chanel #Prada #Gucci #Dior #YSL #LouisVuitton #Fendi #MarcJacobs #Burberry #MCM #Coach #Guess #Longchamp #MichaelKors #ToryBurch #KateSpade #กระเป๋า #กระเป๋าแบรนด์เนม #กระเป๋าสตางค์ #กระเป๋าเป้ #กระเป๋าถือ #กระเป๋าสวย #กระเป๋าสะพาย #กระเป๋าคาดอก #กระเป๋าคาดเอว #กระเป๋าแบรนด์แท้ #กระเป๋าพร้อมส่ง
nutriologo_hectordelgado @nutriologo_hectordelgado

. . Solo existen dos días en el año en que no se puede hacer nada. Uno se llama ayer y otro mañana. Por lo tanto hoy es el día ideal para amar, crecer, hacer y principalmente vivir. Cambia Hábitos, ten un cuerpo saludable y estético. ✨😁 . . 🥗Asesoria Nutricional Incluye: ✔️Plan de alimentación perzonalizado acuerdo a tus objetivos (Definición, control de peso, incremento de masa muscular, etc.) ✔️Chequeo quincenal ✔️Hombres/Mujeres ✔️Acessoria 24/7 ✔️Rutinas de Entrenamiento ✔️Suplememtación Mandame un DM para mayor información #nutricionista #igweightloss #weightlossjourney #weightlossgoals #losingweight #weightlossresults #weightlossfood #weightlossblog #weightlosstea #beforeandafterweightloss #weightlossmotivation #weightlossmeals #myweightlossjourney #weightlossprogress #fitgirl #fitnesslife #weightlosstransformation #fitnesslifestyle #eatclean #weightlossstruggle #coach #diet #weightlosshelp #gymlife #weightlossinspiration #weightlosssuccess #weightlossdiary #weightlosssupport #weightlosscoach

0
.
. 
Solo existen dos días en el año en que no se puede hacer nada. Uno se llama ayer y otro mañana. Por lo tanto hoy es el día ideal para amar, crecer, hacer y principalmente vivir.
Cambia Hábitos, ten un cuerpo saludable y estético. ✨😁
.
.
🥗Asesoria Nutricional
Incluye:
✔️Plan de alimentación perzonalizado acuerdo a tus objetivos (Definición, control de peso, incremento de masa muscular, etc.)
✔️Chequeo quincenal
✔️Hombres/Mujeres
✔️Acessoria 24/7
✔️Rutinas de Entrenamiento
✔️Suplememtación

Mandame un DM para mayor información

#nutricionista  #igweightloss #weightlossjourney #weightlossgoals #losingweight #weightlossresults #weightlossfood #weightlossblog #weightlosstea #beforeandafterweightloss #weightlossmotivation #weightlossmeals #myweightlossjourney #weightlossprogress #fitgirl #fitnesslife #weightlosstransformation #fitnesslifestyle #eatclean #weightlossstruggle #coach #diet #weightlosshelp #gymlife #weightlossinspiration #weightlosssuccess #weightlossdiary #weightlosssupport #weightlosscoach
jonask92 @jonask92

Hvad stopper dig fra at nå dine mål?👊🏽 . 👊🏽 hænger motivationen? 👊🏽 er du i tvivl om hvordan du når det? 👊🏽 er det ikke specifikt nok? 👊🏽 betyder det ikke nok for dig? . 👉🏽 hvad end det er, så start med at finde ud af hvad dit mål egentlig helt præcis er, 👉🏽 hvorfor det er vigtigt for dig, 👉🏽 hvad vil være ændret i dit liv, hvis du når det 👉🏽 og vil det være rejsen/besværet værd at nå det? . Og så læg en plan for, hvordan du vil nå målet, eller få hjælp til at gøre det, så du ved hvilken retning, du skal bevæge dig i 🙏🏽 #ifyoufailtoplanyouplantofail

1
Hvad stopper dig fra at nå dine mål?👊🏽
.
👊🏽 hænger motivationen?
👊🏽 er du i tvivl om hvordan du når det?
👊🏽 er det ikke specifikt nok?
👊🏽 betyder det ikke nok for dig?
.
👉🏽 hvad end det er, så start med at finde ud af hvad dit mål egentlig helt præcis er,
👉🏽 hvorfor det er vigtigt for dig,
👉🏽 hvad vil være ændret i dit liv, hvis du når det 👉🏽 og vil det være rejsen/besværet værd at nå det?
.
Og så læg en plan for, hvordan du vil nå målet, eller få hjælp til at gøre det, så du ved hvilken retning, du skal bevæge dig i 🙏🏽#ifyoufailtoplanyouplantofail
mightymesina @mightymesina

My intro level weight loss program, Genesis, is different than most because EXERCISE is NOT MANDATORY. - Here I explain to a prospect why. - Note: I still encourage people to exercise if they love it, but I don’t enforce it on Genesis. I have had many clients who never exercised (surgery, injuries, etc) on the program and did amazing. - Caption from @mightytransformation. Swipe ⬅️ to see the graphic. - Are you using exercise as a means to lose fat and weight? - While exercise is great for overall health it is not the most efficient way to reach your fat loss goals. - Focusing on your nutrition and specifically HOW MUCH you eat will bring the best results. - If you exercise frequently you will still NOT reach your fat loss goals if you overeat. - It doesn’t matter if you are sore after a workout, have your sweat on or smash some PRs. If you overeat you will NOT reach your fat loss goals. - Think of it like a ship with a hole at the bottom. Are you going to cast away and try to keep up by clearing the water with a bucket? No! Because that’s a waste of time and effort. - Instead you would fix the leak first and then cast away. - And blaming the water for finding the hole in your boat is like blaming the food for making you fat. Learn to fix your overeating and you will see realistic and sustainable progress. - Work smarter NOT harder. - #MightyTransformation . . . #Busymom #dadbod #fitfam #busydad #tireddad #dadlife #fitdad #momlife #fitdads #fitparents #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #fitmom #lifeofdad #torontopersonaltrainer #coach #weightlosshelp #torontofitness #fitnesstoronto #myweightlossjourney #myweightlossstory #weightlossbeforeandafter

0
My intro level weight loss program, Genesis, is different than most because EXERCISE is NOT MANDATORY.
-
Here I explain to a prospect why.
-
Note: I still encourage people to exercise if they love it, but I don’t enforce it on Genesis. I have had many clients who never exercised (surgery, injuries, etc) on the program and did amazing.
-
Caption from @mightytransformation. Swipe ⬅️ to see the graphic.
-
Are you using exercise as a means to lose fat and weight?
-
While exercise is great for overall health it is not the most efficient way to reach your fat loss goals.
-
Focusing on your nutrition and specifically HOW MUCH you eat will bring the best results.
-
If you exercise frequently you will still NOT reach your fat loss goals if you overeat.
-
It doesn’t matter if you are sore after a workout, have your sweat on or smash some PRs. If you overeat you will NOT reach your fat loss goals.
-
Think of it like a ship with a hole at the bottom. Are you going to cast away and try to keep up by clearing the water with a bucket? No! Because that’s a waste of time and effort.
-
Instead you would fix the leak first and then cast away.
-
And blaming the water for finding the hole in your boat is like blaming the food for making you fat. Learn to fix your overeating and you will see realistic and sustainable  progress.
-
Work smarter NOT harder.
-
#MightyTransformation
.
.
.
#Busymom #dadbod #fitfam #busydad #tireddad #dadlife #fitdad #momlife #fitdads #fitparents #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #fitmom  #lifeofdad #torontopersonaltrainer #coach  #weightlosshelp #torontofitness #fitnesstoronto #myweightlossjourney #myweightlossstory #weightlossbeforeandafter
coachmusclenugget @coachmusclenugget

Another smile and another day to work on that winning shape. 🐛💫🦋 #thuglife #pleaseexcusethePartyTit #duespaid

1
Another smile and another day to work on that winning shape. 🐛💫🦋 #thuglife #pleaseexcusethePartyTit #duespaid
jessieruof @jessieruof

Don’t get a coach or mentor to give your power away, but to guide you in finding your own and bringing it to life!

1
Don’t get a coach or mentor to give your power away, but to guide you in finding your own and bringing it to life!
bfitohio @bfitohio

Taking some time away from the work day is the best thing that you can do for your physical, mental, emotional and spiritual well being. It doesn’t take much...all you need as a room, an awesome coach like me 😉, bands, and some other preferred toys and you’re good to go. Now my ladies are re-energized and ready to take on the rest of the day 💪🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bosslady #health #wellness #mindset #strong #nutrition #fitness #fitfam #cbus #614 #badass #teambuilding #partnerworkout #gymfamily #strongnotskinny #coach #fitnesscoach #columbusfit #columbus #fitnessmotivation #femaleempowerment #celebrate #corporate #igcbus #asseenincolumbus #strong #personaltrainer #trx #fitnessaddict #grouptraining #bfitohio

0
Taking some time away from the work day is the best thing that you can do for your physical, mental, emotional and spiritual well being. It doesn’t take much...all you need as a room, an awesome coach like me 😉, bands, and some other preferred toys and you’re good to go. Now my ladies are re-energized and ready to take on the rest of the day 💪🏻
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bosslady #health #wellness #mindset #strong #nutrition #fitness #fitfam #cbus #614 #badass #teambuilding #partnerworkout #gymfamily #strongnotskinny #coach #fitnesscoach #columbusfit #columbus #fitnessmotivation #femaleempowerment #celebrate #corporate #igcbus #asseenincolumbus #strong #personaltrainer #trx #fitnessaddict #grouptraining #bfitohio
soccerdrillsblog @soccerdrillsblog

Tecnica di base. A cura di Daniele Angeloni (Allenatore Uefa B). Capacità Tecniche: Trasmissione, ricezione, conduzione, controllo orientato. Capacità Tattiche : Smarcamento, ricerca della profondità con filtrante , ricerca dell’ampiezza. @soccerdrillsblog #soccer #football #soccerdrills #footballdrills #drills #soccerskills #footballskills #skills #technique #tactics #physique #youthsoccer #youthfootball #soccertime #footballtime #soccerworld #footballworld #player #speed #training #train #trainingday #video #instagram #coach #soccercoach #footballcoach #coaching

0
Tecnica di base.
A cura di Daniele Angeloni (Allenatore Uefa B). Capacità Tecniche:
Trasmissione, ricezione, conduzione, controllo orientato.

Capacità Tattiche :
Smarcamento, ricerca della profondità con filtrante , ricerca dell’ampiezza. 
@soccerdrillsblog 
#soccer #football #soccerdrills #footballdrills #drills #soccerskills #footballskills #skills #technique #tactics #physique #youthsoccer #youthfootball #soccertime #footballtime #soccerworld #footballworld #player #speed #training #train #trainingday #video #instagram #coach #soccercoach #footballcoach #coaching
divinenutritionmia @divinenutritionmia

Much #respect to one of greatest Athletes and Champion 🏆 this generation has ever seen in and outside the #octagon a real gentlemen and Legend Athelte! @georgesstpierre Thank you for all the memories,enjoy your early #retirement 🙏✊

1
Much #respect to one of greatest Athletes and Champion 🏆 this generation has ever seen in and outside the #octagon a real gentlemen and Legend Athelte! @georgesstpierre 
Thank you for all the memories,enjoy your early #retirement 🙏✊
zowie_brandname @zowie_brandname

GUCCI Micro Guccissima Leather Flap Wallet ขนาด >> 7.5" (L) × 4" (H) × 1" (D) 14,900฿ ~~~~~~~~~~~~~~~~~~~~~~ 📮สอบถามเพิ่มเติม/สั่งซื้อได้ทาง: Line👉🏻applesider5 😊แม่ค้าใจดี สอบถามได้ค่า^^ #Zowiebrandname #Balenciaga #Celine #Chanel #Prada #Gucci #Dior #YSL #LouisVuitton #Fendi #MarcJacobs #Burberry #MCM #Coach #Guess #Longchamp #MichaelKors #ToryBurch #KateSpade #กระเป ๋า #กระเป ๋าแบรนด์เนม #กระเป ๋าสตางค์ #กระเป ๋าเป้ #กระเป ๋าถือ #กระเป ๋าสวย #กระเป ๋าสะพาย #กระเป ๋าคาดอก #กระเป ๋าคาดเอว #กระเป ๋าแบรนด์แท้ #กระเป ๋าพร้อมส่ง

0
GUCCI Micro Guccissima Leather Flap Wallet

ขนาด >> 7.5" (L) × 4" (H) × 1" (D)

14,900฿
~~~~~~~~~~~~~~~~~~~~~~
📮สอบถามเพิ่มเติม/สั่งซื้อได้ทาง: Line👉🏻applesider5
😊แม่ค้าใจดี สอบถามได้ค่า^^
#Zowiebrandname #Balenciaga #Celine  #Chanel #Prada #Gucci #Dior #YSL #LouisVuitton #Fendi #MarcJacobs #Burberry #MCM #Coach #Guess #Longchamp #MichaelKors #ToryBurch #KateSpade #กระเป๋า #กระเป๋าแบรนด์เนม #กระเป๋าสตางค์ #กระเป๋าเป้ #กระเป๋าถือ #กระเป๋าสวย #กระเป๋าสะพาย #กระเป๋าคาดอก #กระเป๋าคาดเอว #กระเป๋าแบรนด์แท้ #กระเป๋าพร้อมส่ง
stanky_stank @stanky_stank

Must fix bar crash... I tend to over pull causing the bar to go to high. This is fine if I was more consistent with the timing of my catch and understand the feel of finishing the pull with my arms instead of simply dropping under. Hence the transition to a technical block.

1
Must fix bar crash... I tend to over pull causing the bar to go to high. This is fine if I was more consistent with the timing of my catch and understand the feel of finishing the pull with my arms instead of simply dropping under. Hence the transition to a technical block.
irvingperea10 @irvingperea10

Ejercicio de velocidad por reacción en @rocksport.dgo Lado izquierdo: Impar. Lado derecho: Par. #coach #functionaltraining ❤️💪🏻

0
Ejercicio de velocidad por reacción en @rocksport.dgo
Lado izquierdo: Impar.
Lado derecho: Par.
#coach #functionaltraining ❤️💪🏻
rafaelpereiramentor @rafaelpereiramentor

1
the_vibram_athlete_2019 @the_vibram_athlete_2019

7
sofian_dll @sofian_dll

Le format d'entraînement. ( SWIPE ➡️ ) • Style de format. • Comment le choisir. • @sofian_dll ---------------------------------------------------------------------------------------------------------------------------------------------------------------------- #musculation #fitness #french #coach #student #fitfrench #coaching #sujet #training #lifestyle #sport #workout #life #d ébat #methode #objectif #mind #focus #motivation #instamoments #instamood #picture #pictureoftheday #photo #photooftheday #instamoment

17
Le format d'entraînement. ( SWIPE ➡️ )
•
Style de format.
•
Comment le choisir.
•
@sofian_dll
----------------------------------------------------------------------------------------------------------------------------------------------------------------------
#musculation #fitness #french #coach #student #fitfrench #coaching #sujet #training #lifestyle #sport #workout #life #débat #methode #objectif #mind #focus #motivation #instamoments #instamood #picture #pictureoftheday #photo #photooftheday #instamoment
sofian_dll @sofian_dll

Choisir ses exercice de musculation. ( SWIPE ➡️ ) • Exercice polyarticulaire. • Exercice d'isolation. • @sofian_dll ---------------------------------------------------------------------------------------------------------------------------------------------------------------------- #musculation #fitness #french #coach #student #fitfrench #coaching #sujet #training #lifestyle #sport #workout #life #d ébat #methode #objectif #mind #focus #motivation #instamoments #instamood #picture #pictureoftheday #photo #photooftheday #instamoment

10
Choisir ses exercice de musculation. ( SWIPE ➡️ )
•
Exercice polyarticulaire.
•
Exercice d'isolation.
•
@sofian_dll
----------------------------------------------------------------------------------------------------------------------------------------------------------------------
#musculation #fitness #french #coach #student #fitfrench #coaching #sujet #training #lifestyle #sport #workout #life #débat #methode #objectif #mind #focus #motivation #instamoments #instamood #picture #pictureoftheday #photo #photooftheday #instamoment
christinabarbella21 @christinabarbella21

🙏

3
🙏
sofian_dll @sofian_dll

La prise de muscle. ( SWIPE ➡️ ) • Les facteurs de gains musculaire. • Le poids = muscle ? • @sofian_dll ---------------------------------------------------------------------------------------------------------------------------------------------------------------------- #musculation #fitness #french #coach #student #fitfrench #coaching #sujet #training #lifestyle #sport #workout #life #d ébat #methode #objectif #mind #focus #motivation #instamoments #instamood #picture #pictureoftheday #photo #photooftheday #instamoment

15
La prise de muscle. ( SWIPE ➡️ )
•
Les facteurs de gains musculaire.
•
Le poids = muscle ?
•
@sofian_dll
----------------------------------------------------------------------------------------------------------------------------------------------------------------------
#musculation #fitness #french #coach #student #fitfrench #coaching #sujet #training #lifestyle #sport #workout #life #débat #methode #objectif #mind #focus #motivation #instamoments #instamood #picture #pictureoftheday #photo #photooftheday #instamoment
sofian_dll @sofian_dll

|| 𝑰𝒍𝒍𝒖𝒔𝒊𝒐𝒏 || ---------------------------------------------------------------- #instagood #instamood #instapic #picture #pictureofthedays #winter #neon #blue #purple #galaxy #3d #dark #sportswears #man #photo #photooftheday #fitness #musculation #coach #motivation #lifestyle #black #french #model

0
|| 𝑰𝒍𝒍𝒖𝒔𝒊𝒐𝒏 ||
----------------------------------------------------------------
#instagood#instamood#instapic#picture#pictureofthedays#winter#neon#blue #purple #galaxy #3d#dark #sportswears#man#photo#photooftheday#fitness#musculation#coach#motivation#lifestyle#black#french#model
sofian_dll @sofian_dll

|| 𝘤𝘰𝘴𝘮𝘰𝘴 || ---------------------------------------------------------------- #instagood #instamood #instapic #picture #pictureofthedays #winter #neon #blue #purple #galaxy #3d #dark #sportswears #man #photo #photooftheday #fitness #musculation #coach #motivation #lifestyle #black #french #model

0
|| 𝘤𝘰𝘴𝘮𝘰𝘴 ||
----------------------------------------------------------------
#instagood#instamood#instapic#picture#pictureofthedays#winter#neon#blue #purple #galaxy #3d#dark #sportswears#man#photo#photooftheday#fitness#musculation#coach#motivation#lifestyle#black#french#model
Next »