Photos and videos from instagram posts tagged with #decidecommitsucceed

eric_yaverbaum @eric_yaverbaum

#Day1135 of my #Beachbody inspired #FitnessJourney on the first Sunday in #Spring2019 When you wake up early in the city so nice they named it twice...the energy is both in the air and in the gym! Just show up. That's how to start...the hard part. Anywhere. Anyplace. Where ever you'll be most comfortable. I started my own particular journey on #BeachbodyOnDemand The library of elite fitness trainers and programs is quite literally second to none. Hope everyone has a great Sunday! #DecideCommitSucceed #365er #TenThousandDayPledge #EasyLikeSundayMorning

1
#Day1135 of my #Beachbody inspired #FitnessJourney on the first Sunday in #Spring2019 When you wake up early in the city so nice they named it twice...the energy is both in the air and in the gym! Just show up. That's how to start...the hard part. Anywhere. Anyplace. Where ever you'll be most comfortable. I started my own particular journey on #BeachbodyOnDemand The library of elite fitness trainers and programs is quite literally second to none. Hope everyone has a great Sunday! #DecideCommitSucceed #365er #TenThousandDayPledge #EasyLikeSundayMorning
the_soul_of_a_lion_ @the_soul_of_a_lion_

Mentality is the element of training that can’t be prescribed or dictated to you through a set and rep scheme.  It’s mind over matter, it’s the will to transcend, and a bad mentality will make or break ANY training program no matter how well-written How important is the mental strength during your exercise/lift? Where are your thoughts, when you are lifting heavy weights?

1
Mentality is the element of training that can’t be prescribed or dictated to you through a set and rep scheme.  It’s mind over matter, it’s the will to transcend, and a bad mentality will make or break ANY training program no matter how well-written

How important is the mental strength during your exercise/lift? 
Where are your thoughts, when you are lifting heavy weights?
_decide.commit.succeed_ @_decide.commit.succeed_

❗️ HIT LIKE IF YOU AGREE ❗️ ALSO COMMENT & SHARE. FOLLOW US FOR MORE LIT QUOTES πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ . . πŸ‘‰ ALSO TELL US IN COMMENT SECTION WHAT DO YOU FEEL ABOUT THIS POST πŸ‘ˆ . . FOLLOW US : πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ @_decide.commit.succeed_ βœ”οΈ @_decide.commit.succeed_ βœ”οΈ @_decide.commit.succeed_ βœ”οΈ . . πŸ“· BACKGROUND CREDIT TO RESPECTIVE OWNER. . . #instagram #instagood #instagramforbusiness #instagramquotes #inspirationalquotes #inspiration #hardwork #dedication #motivation #quotes #success #successquotes #love #passion #money #millionaire #billionaire #millions #billions #selfdependent #independent #business #selfemployed #richmindset #timemanagement #hustle #hustlequotes #loyal #loyalty #decidecommitsucceed πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯

0
❗️ HIT LIKE IF YOU AGREE ❗️ ALSO COMMENT & SHARE. FOLLOW US FOR MORE LIT QUOTES πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
.
.
πŸ‘‰ ALSO TELL US IN COMMENT SECTION WHAT DO YOU FEEL ABOUT THIS POST πŸ‘ˆ
.
.
FOLLOW US : πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡
@_decide.commit.succeed_ βœ”οΈ
@_decide.commit.succeed_ βœ”οΈ
@_decide.commit.succeed_ βœ”οΈ
.
.
πŸ“· BACKGROUND CREDIT TO RESPECTIVE OWNER.
.
.
#instagram #instagood #instagramforbusiness #instagramquotes #inspirationalquotes #inspiration #hardwork #dedication #motivation #quotes #success #successquotes #love #passion #money #millionaire #billionaire #millions #billions #selfdependent #independent #business #selfemployed #richmindset #timemanagement #hustle #hustlequotes #loyal #loyalty #decidecommitsucceed πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯
nathanael_fitness @nathanael_fitness

Fitness has never been a means to an ends for me. It’s not just short term suffering until you finally reach those glorious results. It only works and is maintainable when it is a lifestyle choice. The goal post must keep moving. . . . . . . . . . . . #progressnotperfection #transformationinprogress #decidecommitsucceed #fitnessmotivation #fitnessquote #fitspiration #fitspo #goaldigger #riseandgrind #onemorerep #bigmotivation #bodymotivation #bodypositive #gymmotivation #workoutmotivation #exercisemotivation #bodyconfidence #neversatisfied #dayone #nodaysoff #betterthaniwas #slayallday #bodyunderconstruction #beforeandafter #loveyourself #icandoit #iamawarrior #doingitforme #bestversionofme #nothingwillstopme

8
Fitness has never been a means to an ends for me. It’s not just short term suffering until you finally reach those glorious results. It only works and is maintainable when it is a lifestyle choice. The goal post must keep moving. .
.
.
.
.
.
.
.
.
.
.
#progressnotperfection #transformationinprogress #decidecommitsucceed #fitnessmotivation #fitnessquote #fitspiration #fitspo #goaldigger #riseandgrind #onemorerep #bigmotivation #bodymotivation #bodypositive #gymmotivation #workoutmotivation #exercisemotivation #bodyconfidence #neversatisfied #dayone #nodaysoff #betterthaniwas #slayallday #bodyunderconstruction #beforeandafter #loveyourself #icandoit #iamawarrior #doingitforme #bestversionofme #nothingwillstopme
_imjustnikki_fit_ @_imjustnikki_fit_

Tonight was back!!! πŸ™ŒπŸΌπŸ™ŒπŸΌ My body is dead , this week I have pushed myself so Much! And I feel it!! but hey, when you want something you go hard! #staystrong • • • IF INTERESTED IN MAKING A FREE FITNESS PROFILE CLICK THE LINK IN MY BIO TEXT ‘FIT’ TO 951)834-7596 • #motivation #fit #Weightlifting #InstaFit #Squats #PushPullgrind #liftheavy #Herbalife #beastmode #deadlift #hustle #fitfam #strongnotskinny #weightloss #mompreneur #passion #FitMom #model #USPAPower #Powerlifting #QuadGangOrDie #powerliftingmom #FitNotFat #FitChicks #Dedication #BloodAndSweat #LittleLifter #DecideCommitSucceed

7
Tonight was back!!! πŸ™ŒπŸΌπŸ™ŒπŸΌ
My body is dead , this week I have pushed myself so Much! And I feel it!! but hey, when you want something you go hard!
 #staystrong •
•
•
IF INTERESTED IN MAKING A FREE FITNESS PROFILE CLICK THE LINK IN MY BIO
TEXT ‘FIT’  TO 951)834-7596 •
#motivation #fit #Weightlifting #InstaFit #Squats  #PushPullgrind #liftheavy #Herbalife  #beastmode #deadlift #hustle #fitfam #strongnotskinny #weightloss #mompreneur #passion #FitMom #model #USPAPower #Powerlifting #QuadGangOrDie #powerliftingmom #FitNotFat #FitChicks #Dedication #BloodAndSweat #LittleLifter #DecideCommitSucceed
theresalearlevine @theresalearlevine

You know those people that are always always "hoping" things will work out, be different, change or be the way they want them to be? That this time will be different, yada, yada, yada....? . Deciding works WAY better than wishing. . Don't wish or hope harder than you're willing to WORK!! . . . . . . . #decidecommitsucceed #momoffourboys #ukmums #silversisters #greyandyoung #grombre #konmarimethod #grayonpurpose #vshredforwomen #geminimind #lawofattraction #adhdmoms #momswholift #emotionaleater

0
You know those people that are always always "hoping" things will work out, be different, change or be the way they want them to be? That this time will be different, yada, yada, yada....?
.
Deciding works WAY better than wishing.
.
Don't wish or hope harder than you're willing to WORK!!
.
.
.
.
.
.
.
#decidecommitsucceed  #momoffourboys #ukmums #silversisters #greyandyoung #grombre #konmarimethod #grayonpurpose #vshredforwomen #geminimind #lawofattraction #adhdmoms #momswholift #emotionaleater
arrr_eee_el @arrr_eee_el

When there’s a giant mirror...😝 • Loved this simple, yet classy look today while I accompanied my dad to the #lemonhaze festival. Quality time afterwards over dinner & drinks makes my heart happy & full 😊 • Spent some time for me this morning with a massage πŸ’†πŸΌ best thing I could do today for self-love. Cherish those small things in life that bring joy. Spend quality time with the people you love and life gets a bit sweeter. 😘 #selflove #fatherdaughtergoals #journeytohealth

3
When there’s a giant mirror...😝
•
Loved this simple, yet classy look today while I accompanied my dad to the #lemonhaze festival. Quality time afterwards over dinner & drinks makes my heart happy & full 😊
•
Spent some time for me this morning with a massage πŸ’†πŸΌ best thing I could do today for self-love. Cherish those small things in life that bring joy. Spend quality time with the people you love and life gets a bit sweeter. 😘
#selflove #fatherdaughtergoals #journeytohealth
coach_kara_churchill @coach_kara_churchill

My last “on land” workout this week! I busted out some Shaun T. Cardio! πŸ’ͺ🏻✨

5
My last “on land” workout this week! I busted out some Shaun T. Cardio! πŸ’ͺ🏻✨
nax.eli @nax.eli

Wish it moved faster. So of course I did it 3 times. 😭 Moving this weight in general on bad day is still a mental win. πŸΎπŸ–€ @gracievanasse #PotatoAssPhone #bratcatts #ItisWhatItIs #mftrtd #easynevergetsresults #conjugateAf #squats #sticktothefunkingplan #decidecommitsucceed #notready #pcos #pcospowerlifter #hifitexpo #countdown #toSD

0
Wish it moved faster. So of course I did it 3 times. 😭 Moving this weight in general on bad day is still a mental win. πŸΎπŸ–€ @gracievanasse #PotatoAssPhone #bratcatts #ItisWhatItIs  #mftrtd #easynevergetsresults #conjugateAf #squats #sticktothefunkingplan #decidecommitsucceed #notready #pcos #pcospowerlifter #hifitexpo #countdown #toSD
johnna_osgood_everyday_choices @johnna_osgood_everyday_choices

Balance. Physical balance and balance in life. Physical balance disappears as we stay sedentary, but can be regained. Balance in life can relate to so many things. Work life, home life. Family and friends. Food that is good for you and food that is designed to be addicting and falsely satisfying. Relaxing vs. physically active. But in all of these balances, there is a big amount of personalization, of finding what is sustainable and/or promotes positive growth. When you find what works, so many things click into place for true control, contentment and joy. In health and fitness, the tools and philosophies I have to offer have worked for me, and the amazing thing is that they can be tweaked and modified to work for you if you have the desire. What may start out as confusing, difficult or complicated will start to become easy, simplified and part of everyday life. Let’s work together to start small and build into a new lifestyle that keeps you moving in a positive and healthy direction. Where you have strength, physical balance, an appreciation for food, not a fear of it, a pride in your body and a contentment in your mind. Not to stay stagnant, but to progress! Message me to start 4/1/19. There is no more time to wait. No reason to not try. . #changeyourmindset #choosehealth #choosetomove #neverstopstarting #fitlife #whynotnow #youcantoo #whynotyou #neverquit #fitfromhome #decidecommitsucceed

4
Balance. Physical balance and balance in life.  Physical balance disappears as we stay sedentary, but can be regained.  Balance in life can relate to so many things. Work life, home life. Family and friends. Food that is good for you and food that is designed to be addicting and falsely satisfying. Relaxing vs. physically active.

But in all of these balances, there is a big amount of personalization, of finding what is sustainable and/or promotes positive growth. 
When you find what works, so many things click into place for true control, contentment and joy. 
In health and fitness, the tools and philosophies I have to offer have worked for me, and the amazing thing is that they can be tweaked and modified to work for you if you have the desire.  What may start out as confusing, difficult or complicated will start to become easy, simplified and part of everyday life.

Let’s work together to start small and build into a new lifestyle that keeps you moving in a positive and healthy direction. Where you have strength, physical balance, an appreciation for food, not a fear of it, a pride in your body and a contentment in your mind. Not to stay stagnant, but to progress! 
Message me to start 4/1/19. There is no more time to wait. No reason to not try. .
#changeyourmindset #choosehealth #choosetomove
#neverstopstarting #fitlife #whynotnow #youcantoo #whynotyou #neverquit #fitfromhome #decidecommitsucceed
wildfreejoyful @wildfreejoyful

Spring is in full swing down here πŸ’• loving all of the fresh blooms & sunshine #freshblooms #hellospring

3
Spring is in full swing down here πŸ’• loving all of the fresh blooms & sunshine 
#freshblooms 
#hellospring
strongcurvyandfit @strongcurvyandfit

Your power comes from within, own it.

5
Your power comes from within, own it.
paige_vandy @paige_vandy

Your Excuses Are Bullshit & I Don’t Care About Them πŸ™…πŸ»‍♀️ πŸ›‘ ⁣ ⁣ Now you’re thinking “oh shit Paige that was rude”, but for real…. I don’t. 🀷🏻‍♀️⁣ ⁣ Being in this industry, I hear a lottttt of excuses. ‡️⁣ ⁣ ❌ “Life just got so crazy I can’t even think about my workouts right now” ⁣ ⁣ ❌“Things have been tight, I’ll start up when I have extra $$” ⁣ ⁣ ❌“My life is chaotic so that why Ive been eating like shit” ⁣ ⁣ ❌“I have no time so I can’t stay on track right now”⁣ ⁣ Those are all some common ones I hear… and JUST SO YOU KNOW, their complete bullshit. βœ‹πŸΌβ£ ⁣ πŸ‘‰πŸΌ Everyone has bumps in the road. Everyone has good days and bad days. But NOT EVERYONE makes constant excuses day after day as to why their not taking care of themselves… ⁣ ⁣ My job is not to shove workouts and nutrition plans down your throat and let you sink or swim. πŸ‘€ My job is to teach you HOW to live your everyday life, curveballs and all, while continuing to practise a healthy lifestyle. πŸ™πŸΌπŸŒΏβ£ ⁣ But you know what else? You need to make the decision first to allow that to happen. ⁣ ———————————————————⁣ ⁉️Are you making excuses right now?? Where have they gotten you so far?? ⁣ ⁣ ❌Smarten up girl, time to let that shit go. ⁣ ⁣ What is one thing thats happened for you since you’ve stopped making excuses?? Tell me in the comments!! ‡️πŸ’ͺ🏼⁣ . . πŸ“Έ @lexycparks ⁣ ⁣ ⁣ ⁣ ⁣ #balancedliving #noexcuses #paigevandyfitness #instafit #strongfirst #fitnessgirlsmotivation #cleaneatingdiet #iifymweightloss #healthyhabitspayoff #bodyunderconstruction #fitgirlsworldwide #fitnessdedication #fitnessinspo #vancouverblogger #vancouverfitness #riseandgrind #goaldigger #bodyconfience #getitdone #wellnesscommunity #decidecommitsucceed #everyworkoutcounts #kelownaliving #kelownalifestyle #downtownkelowna #albertaliving #rememberwhyyoustarted #biggerthanyesterday

24
Your Excuses Are Bullshit & I Don’t Care About Them πŸ™…πŸ»‍♀️ πŸ›‘ ⁣
⁣
Now you’re thinking “oh shit Paige that was rude”, but for real…. I don’t. 🀷🏻‍♀️⁣
⁣
Being in this industry, I hear a lottttt of excuses. ‡️⁣
⁣
❌ “Life just got so crazy I can’t even think about my workouts right now” ⁣
⁣
❌“Things have been tight, I’ll start up when I have extra $$” ⁣
⁣
❌“My life is chaotic so that why Ive been eating like shit” ⁣
⁣
❌“I have no time so I can’t stay on track right now”⁣
⁣
Those are all some common ones I hear… and JUST SO YOU KNOW, their complete bullshit. βœ‹πŸΌβ£
⁣
πŸ‘‰πŸΌ Everyone has bumps in the road. Everyone has good days and bad days. But NOT EVERYONE makes constant excuses day after day as to why their not taking care of themselves… ⁣
⁣
My job is not to shove workouts and nutrition plans down your throat and let you sink or swim. πŸ‘€ My job is to teach you HOW to live your everyday life, curveballs and all, while continuing to practise a healthy lifestyle. πŸ™πŸΌπŸŒΏβ£
⁣
But you know what else? You need to make the decision first to allow that to happen. ⁣
———————————————————⁣
⁉️Are you making excuses right now?? Where have they gotten you so far?? ⁣
⁣
❌Smarten up girl, time to let that shit go. ⁣
⁣
What is one thing thats happened for you since you’ve stopped making excuses?? Tell me in the comments!! ‡️πŸ’ͺ🏼⁣
.
.
πŸ“Έ @lexycparks ⁣
⁣
⁣
⁣
⁣

#balancedliving #noexcuses #paigevandyfitness #instafit #strongfirst #fitnessgirlsmotivation #cleaneatingdiet #iifymweightloss #healthyhabitspayoff #bodyunderconstruction #fitgirlsworldwide #fitnessdedication #fitnessinspo #vancouverblogger #vancouverfitness #riseandgrind #goaldigger #bodyconfience #getitdone #wellnesscommunity #decidecommitsucceed #everyworkoutcounts #kelownaliving #kelownalifestyle #downtownkelowna #albertaliving #rememberwhyyoustarted #biggerthanyesterday
coach_kara_churchill @coach_kara_churchill

That’s right! πŸ’ƒπŸ»πŸŽΌ

3
That’s right! πŸ’ƒπŸ»πŸŽΌ
strongcurvyandfit @strongcurvyandfit

On those days when you don’t FEEL like doing what’s good for you, discipline yourself to do it anyway. That will build character and the habit of doing what’s right rather than what’s comfortable πŸ˜‰

1
On those days when you don’t FEEL like doing what’s good for you, discipline yourself to do it anyway. That will build character and the habit of doing what’s right rather than what’s comfortable πŸ˜‰
women_achieving_goals @women_achieving_goals

πŸ‘­ πŸ‘­ I got my VPP Virtual Progress Partner πŸ‘­ : βœ…goals sets βœ…measurements/weigh in βœ… plan mapped βœ… accountability in place πŸ‘­Let’s do this❗️❗️❗️ #me #progresspartner #goals #readysetgo #nevertoolate #workit #healthy #healthyfood #decidecommitsucceed

0
πŸ‘­
πŸ‘­
I got my VPP
 Virtual Progress Partner πŸ‘­
:
βœ…goals sets
βœ…measurements/weigh in
βœ… plan mapped
βœ… accountability in place πŸ‘­Let’s do this❗️❗️❗️ #me 
#progresspartner 
#goals 
#readysetgo 
#nevertoolate 
#workit 
#healthy 
#healthyfood 
#decidecommitsucceed
asia_endicott @asia_endicott

Friendly reminder...⁣ .⁣ My very first episode of my podcast is up and ready for your listen all over the place! .⁣ Anchor.fm made it super easy to start this and get it distributed all over the place, so if you've been thinking of starting a podcast but weren't really sure where to begin, start with Anchor! Easy as talking into your phone, bada-boom!⁣ .⁣ I told y'all I'm trying to be everywhere this year, when I commit to something, I BE-COMMIT! <-- gET iT?!⁣ .⁣ I hope y'all have had a great weekend so far and continue to rock it, and let me know what you think in the comments and maybe even throw a little 5-star rating action my way? *HINT, HINT*⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ ⁣ ⁣ #QCYL #QualityCheckCourse #nanoinfluencer #careergrowth #selfleadership #optimize #betteryourselfdaily #personalgrowthjourney #personalgrowthhacking #striveformore #levelupyourlife #becomingboss #takethenextstep #strategize #newpodcast #careerdevelopment #successhabits #careerpath #setgoalsandcrushthem #decidecommitsucceed #achievegreatness #keytosuccess #sayyestosuccess #createyourhappy #leadershipdevelopment #personalpower #gogetter #careergoals #empower #chaseyourdreams ⁣

1
Friendly reminder...⁣
.⁣
My very first episode of my podcast is up and ready for your listen all over the place!
.⁣
Anchor.fm made it super easy to start this and get it distributed all over the place, so if you've been thinking of starting a podcast but weren't really sure where to begin, start with Anchor! Easy as talking into your phone, bada-boom!⁣
.⁣
I told y'all I'm trying to be everywhere this year, when I commit to something, I BE-COMMIT! <-- gET iT?!⁣
.⁣
I hope y'all have had a great weekend so far and continue to rock it, and let me know what you think in the comments and maybe even throw a little 5-star rating action my way? *HINT, HINT*⁣
.⁣
.⁣
.⁣
.⁣
.⁣
⁣
⁣
⁣#QCYL #QualityCheckCourse #nanoinfluencer #careergrowth #selfleadership #optimize #betteryourselfdaily #personalgrowthjourney #personalgrowthhacking #striveformore #levelupyourlife #becomingboss #takethenextstep #strategize #newpodcast #careerdevelopment #successhabits #careerpath #setgoalsandcrushthem #decidecommitsucceed #achievegreatness #keytosuccess #sayyestosuccess #createyourhappy #leadershipdevelopment #personalpower #gogetter #careergoals #empower #chaseyourdreams⁣
live1fablife @live1fablife

I exercise to be fit, not skinny. 🧘‍♀️ . . I eat to nourish my body, not to feed my emotions.πŸ’• . . And I always, ignore the haters, doubters, unhealthy examples that were once feeding me. Instead, I invite them to join me! πŸ™Œ . . I am worth more than I realized and so are YOU! ❀️ . . Thank GOODNESS my coach helped find the real me, and introduced me to this kind of mindset and positive community! πŸ₯° . . Love you ✌️ . . . . . . . . .

2
I exercise to be fit, not skinny. 🧘‍♀️
.
.
I eat to nourish my body, not to feed my emotions.πŸ’•
.
.
And I always, ignore the haters, doubters, unhealthy examples that were once feeding me. Instead, I invite them to join me! πŸ™Œ
.
.
I am worth more than I realized and so are YOU! ❀️
.
.
Thank GOODNESS my coach helped find the real me, and introduced me to this kind of mindset and positive community! πŸ₯°
.
.
Love you ✌️ .
.
.
.
.
.
.
.
.
lori_m_thomas @lori_m_thomas

Y’all!! This has legiterally been me the last few weeks. Kids sports, work life, mom life, fit life., oh my!! We’re finally on spring break. I still have to work but there’s no sports or toting kids so we may actually be able to rest and take a breath. How’re y’all surviving lately!? Anyone else just not have time for the breakdown they deserve!?!? How’re you spending your Saturday!?!?

1
Y’all!! This has legiterally been me the last few weeks. Kids sports, work life, mom life, fit life., oh my!! We’re finally on spring break. I still have to work but there’s no sports or toting kids so we may actually be able to rest and take a breath. How’re y’all surviving lately!? Anyone else just not have time for the breakdown they deserve!?!? How’re you spending your Saturday!?!?
mpwaterland14 @mpwaterland14

These teeny little biceps helped me do SIXTEEN (16) full ass push-ups ON MAH TOES y’all. On. My. Toes. Like my mind is blown 🀯 I feel freaking good these days (minus my head cold) and am getting stronger, and my little booty is starting to look pretty πŸ‘ŒπŸ»πŸ‘. I start week 3 of LIIFT4 tomorrow and Transform: 20 on Monday. For the rest of today, it’s a @target, rest, have fun and pack for my business trip kinda day. ✌🏻 #decidecommitsucceed #icandoanything #remissionismymission #momswholift #momswhoworkout #gettingfit #turning35 #beachbody #momsofinstagram #momlife #imomsohard #momminainteasy #ibd #ibdawareness #ibdwarrior #ulcerativecolitis #nowUCme #workingmom #businesswoman #businesstravel @shaunt @joelfreemanfitness @transform_20 @liift4

1
These teeny little biceps helped me do SIXTEEN (16) full ass push-ups ON MAH TOES y’all. On. My. Toes. Like my mind is blown 🀯 I feel freaking good these days (minus my head cold) and am getting stronger, and my little booty is starting to look pretty πŸ‘ŒπŸ»πŸ‘. I start week 3 of LIIFT4 tomorrow and Transform: 20 on Monday. For the rest of today, it’s a @target, rest, have fun and pack for my business trip kinda day. ✌🏻 #decidecommitsucceed #icandoanything #remissionismymission #momswholift #momswhoworkout #gettingfit #turning35 #beachbody #momsofinstagram #momlife #imomsohard #momminainteasy #ibd #ibdawareness #ibdwarrior #ulcerativecolitis #nowUCme #workingmom #businesswoman #businesstravel @shaunt @joelfreemanfitness @transform_20 @liift4
sldelagarza @sldelagarza

✨Don’t wish for it. Work for it!✨ And if you need little help, I got you babe! 😘

1
✨Don’t wish for it. Work for it!✨ And if you need little help, I got you babe! 😘
nursesherirn19 @nursesherirn19

It was 3 years ago when I decided, enough was enough and that my life was going to change. I embarked on a very personal journey of #selflove on that decision day and made a #commitment to become the #bestme that I could πŸ™Œ I decided to pick my hard because I had grown tired of the hard, where I had chosen to uncomfortably reside 🚫 .. .. I started by making a conscious effort to pay attention to what I was consuming, and moving my body. I can't say it was a difficult change; I was super motivated and unhappy..... I wanted to feel better, to look better, and to think better thoughts 🧠... but there were times when I wanted to quit... It became mind over matter and really about, remembering my 'why'.... I lost 70 pounds during that period of transformation in my life πŸ™†‍β™€οΈπŸ€Έ‍♀️ .. .. I managed to keep most of it off but during the past two years of nursing school, put myself as a last priority and consequently, gained back about 30 pounds 🀷‍♀️ That's OK though, I've taken off 25 of those pounds thus far πŸ’– Now, it's time to finish what I started... πŸ’ͺ .. .. #weightlossgoals #girlswithgoals #weightlosstransformation #workout #weightlossmotivation #weightlossinspiration #youcantouttrainalousydiet #weightloss_insta_lover #weightlossbeforeandafter #bodytransformation #rn2019 #bsn2020 #studentnurse #studentnurseproblems #studentweightgain #freshman20 #orisit30 #pickyourhard #decidecommitsucceed #selflove #selfrespect #selfworth #weightlosstransformations #weightlosssupport #dayoneoroneday #doitforyou #youarecapable #youcandoit

10
It was 3 years ago when I decided, enough was enough and that my life was going to change.  I embarked on a very personal journey of #selflove on that decision day and made a #commitment to become the #bestme that I could πŸ™Œ  I decided to pick my hard because I had grown tired of the hard, where I had chosen to uncomfortably reside 🚫
..
..
I started by making a conscious effort to pay attention to what I was consuming, and moving my body.  I can't say it was a difficult change; I was super motivated and unhappy..... I wanted to feel better, to look better, and to think better thoughts 🧠... but there were times when I wanted to quit... It became mind over matter and really about, remembering my 'why'.... I lost 70 pounds during that period of transformation in my life πŸ™†‍β™€οΈπŸ€Έ‍♀️
..
..
I managed to keep most of it off but during the past two years of nursing school, put myself as a last priority and consequently,  gained back about 30 pounds 🀷‍♀️ That's OK though, I've taken off 25 of those pounds thus far πŸ’– Now, it's time to finish what I started... πŸ’ͺ
..
..
#weightlossgoals #girlswithgoals #weightlosstransformation #workout #weightlossmotivation #weightlossinspiration #youcantouttrainalousydiet #weightloss_insta_lover #weightlossbeforeandafter #bodytransformation #rn2019 #bsn2020 #studentnurse #studentnurseproblems #studentweightgain #freshman20 #orisit30 #pickyourhard #decidecommitsucceed #selflove #selfrespect #selfworth #weightlosstransformations #weightlosssupport #dayoneoroneday #doitforyou #youarecapable #youcandoit
mrnickolas13 @mrnickolas13

Don't forget to have a good time. . Missing the fun, laughs and banter from a couple weeks again when the Coyle met up for an amazing weekend in London. . Time is not something that we get back so it's important that we use it wisely; Spend time with the people we love, do things that make us happy and make sure you have a laugh along the way. . #RuffNation #TeamYG #Ukbff #ClassicPhysique #PersonalTrainer #PersonalTraining #Gym #FitFam #InstaFit #BodyBuilding #Motivation #Dedication #DecideCommitSucceed #Workout #Exercise #PositiveThoughts #IGFitness #YorkysGym #YorkysFamily #London #SouthLondon #Tooting #Mitcham #ColliersWood #Balham #Clapham #Wimbledon #Brixton #Camberwell

1
Don't forget to have a good time.
.
Missing the fun, laughs and banter from a couple weeks again when the Coyle met up for an amazing weekend in London.
.
Time is not something that we get back so it's important that we use it wisely; Spend time with the people we love, do things that make us happy and make sure you have a laugh along the way.
.
#RuffNation #TeamYG #Ukbff #ClassicPhysique #PersonalTrainer #PersonalTraining #Gym #FitFam #InstaFit #BodyBuilding #Motivation #Dedication #DecideCommitSucceed #Workout #Exercise #PositiveThoughts #IGFitness #YorkysGym #YorkysFamily #London #SouthLondon #Tooting #Mitcham #ColliersWood #Balham #Clapham #Wimbledon #Brixton #Camberwell
gorda_lifts_tacos @gorda_lifts_tacos

Booty gains Saturday ⁣ ⁣ Is that even a thing πŸ€” ⁣ ⁣ Well it should be dang it ⁣ ⁣ Upped my carbs and my πŸ‘ is loving ittttt⁣ ⁣ β €β €β €β €β €β €β €β €β € • • • • • • • #bootyday πŸ‘ #bootygains #fitnessmotivation #fitmotivation #bodymotivation #selfmotivation #bodyinspiration #inspiration #gettinginshape #transformation #bodytransformation #transformationinprogress #progresspic #bodyunderconstruction #betterthaniwas #noexcuses #decidecommitsucceed #riseandgrind #nodaysoff #workhard #workforit #workingforit #hardwork #slayallday #loveyourself #bestversionofme #nothingwillstopme #livingmybestlife #dedicated #discipline β €β €β €β €β €β €β €β €β € β”„β”„β”„β”„

5
Booty gains Saturday ⁣
⁣
Is that even a thing πŸ€” ⁣
⁣
Well it should be dang it ⁣
⁣
Upped my carbs and my πŸ‘ is loving ittttt⁣
⁣ β €β €β €β €β €β €β €β €β €
•
•
•
•
•
•
•
#bootydayπŸ‘ #bootygains #fitnessmotivation #fitmotivation #bodymotivation #selfmotivation #bodyinspiration #inspiration #gettinginshape #transformation #bodytransformation #transformationinprogress #progresspic #bodyunderconstruction #betterthaniwas #noexcuses #decidecommitsucceed #riseandgrind #nodaysoff #workhard #workforit #workingforit #hardwork #slayallday #loveyourself #bestversionofme #nothingwillstopme #livingmybestlife #dedicated #discipline β €β €β €β €β €β €β €β €β €
β”„β”„β”„β”„
_decide.commit.succeed_ @_decide.commit.succeed_

❗️ HIT LIKE IF YOU AGREE❗️ ALSO COMMENT & SHARE. FOLLOW US FOR MORE LIT QUOTES πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ . . πŸ‘‰TELL US IN COMMENT SECTION WHAT DO YOU FEEL ABOUT THIS POST πŸ‘ˆ . . FOLLOW US : πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ @_decide.commit.succeed_ βœ”οΈ @_decide.commit.succeed_ βœ”οΈ @_decide.commit.succeed_ βœ”οΈ . . πŸ“· BACKGROUND CREDIT TO RESPECTIVE OWNER. . . #instagram #instagood #instagramforbusiness #instagramquotes #inspirationalquotes #inspiration #hardwork #dedication #motivation #quotes #successquotes #love #passion #money #millionaire #billionaire #millions #billions #selfdependent #independent #business #selfemployed #richmindset #timemanagement #hustle #hustlequotes #goodwill #loyal #loyalty #decidecommitsucceed πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯

0
❗️ HIT LIKE IF YOU AGREE❗️ ALSO COMMENT & SHARE. FOLLOW US FOR MORE LIT QUOTES πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
.
.
πŸ‘‰TELL US IN COMMENT SECTION WHAT DO YOU FEEL ABOUT THIS POST πŸ‘ˆ
.
.
FOLLOW US : πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡
@_decide.commit.succeed_ βœ”οΈ
@_decide.commit.succeed_ βœ”οΈ
@_decide.commit.succeed_ βœ”οΈ
.
.
πŸ“· BACKGROUND CREDIT TO RESPECTIVE OWNER.
.
.
#instagram #instagood #instagramforbusiness #instagramquotes #inspirationalquotes #inspiration #hardwork #dedication #motivation #quotes #successquotes #love #passion #money #millionaire #billionaire #millions #billions #selfdependent #independent #business #selfemployed #richmindset #timemanagement #hustle #hustlequotes #goodwill #loyal #loyalty #decidecommitsucceed πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯
karagreco @karagreco

another phase complete and in 2 weeks and I’ll be finished round 2 of this amazing program!!! but It’s not about the finish line, it’s about how we get there!! In these last 10 weeks I’ve grown so much not just physically but mentally!!! I’ve made these 20 minutes everyday a priority because my health is a necessity and my wellbeing is worth it!! So I’m going to continue to be proud of this journey and know that consistency over time equals results! day by day, little by little, one step at a time!!!! When you’re ready to make yourself a priority you know who to reach out to πŸ’πŸ»‍♀️ —— #fuelyourgoals #priorities #takeaction #act #change #dohardthings #transform20 #commitclimbconquer #choosetobehappy #prioritizeyourself #babystepstosuccess #decidecommitsucceed #personalgrowthjourney #ahamoments #simpleisbetter #leow #momof2 #momofteens #workingmom #findyourshine #maketimeforyou

4
another phase complete and in 2 weeks and I’ll be finished round 2 of this amazing program!!! but It’s not about the finish line, it’s about how we get there!! In these last 10 weeks I’ve grown so much not just physically but mentally!!! I’ve made these 20 minutes everyday a priority because my health is a necessity and my wellbeing is worth it!! So I’m going to continue to be proud of this journey and know that consistency over time equals results! 
day by day, little by little, one step at a time!!!!
When you’re ready to make yourself a priority you know who to reach out to πŸ’πŸ»‍♀️
——
#fuelyourgoals #priorities #takeaction #act #change #dohardthings #transform20 #commitclimbconquer
#choosetobehappy #prioritizeyourself
#babystepstosuccess #decidecommitsucceed
#personalgrowthjourney #ahamoments #simpleisbetter #leow 
#momof2 #momofteens #workingmom 
#findyourshine #maketimeforyou
fitnessiswhatyouneed @fitnessiswhatyouneed

Do you wish you could change so much too? Downloand my free ebook on how to lose weight at @fitnessiswhatyouneed . . . Photo by @just.finding.me me

3
Do you wish you could change so much too? Downloand my free ebook on how to lose weight at @fitnessiswhatyouneed
.
.
.
Photo by @just.finding.me me
coach_kara_churchill @coach_kara_churchill

My husband made me this dance martini in winter and now I’m ready for one in spring! You can just pretend it’s cranberry juice too! πŸ₯€πŸ˜€β˜€οΈ

3
My husband made me this dance martini in winter and now I’m ready for one in spring! 
You can just pretend it’s cranberry juice too! πŸ₯€πŸ˜€β˜€οΈ
strongcurvyandfit @strongcurvyandfit

Ruthie @strongcurvyandfit: When it takes you an hour to make a breakfast that should have taken you 1 min. Let it be because you were interrupted by he feeling of gratitude that breaks out in worship. BTW I am a worshiper not a singer 😘

5
Ruthie @strongcurvyandfit:
When it takes you an hour to make a breakfast that should have taken you 1 min. Let it be because you were interrupted by he feeling of gratitude that breaks out in worship. BTW I am a worshiper not a singer 😘
fatgirlfit25 @fatgirlfit25

On the weekend I get to sleep in A LITTLE more than normal.. but this morning I slept in too much and almost gave in to just skipping my workout so I could have the time to get fully ready for work...Then I thought, what is more important? Having a full face of makeup and perfect hair or getting a little closer to my set goals? Sometimes we have to sacrifice even little things to reach our potential.. so that is what I didπŸ’πŸ»‍♀️ This is why I love #t25 , it gives me a solid workout in 25 mins and gives me an option for days when I have “no time”πŸ’ͺ🏼 I managed to take my dog for a small run to stretch her legs (and mine) then did about 18 mins of T25 Cardio video. That is ALL I had time forπŸ˜…πŸ’¦However you can see from my shirt that it was still a solid amount of exercise and MUCH better than nothing at all. As for work? Well y’all just gonna have to deal w/ my baby wipe shower, frizzy hair and basic makeup touched face🀷🏻‍♀️ Don’t worry I still smell fresh thanks to viva la juicy and deodorant.. plus I work at a mostly fried food seafood restaurant that is on the water so all people smell anyway is fish and saltwater. *also please excuse my apartment I have been working nonstop and have started to use my kitchen table for all the things* . . . . #fatgirlfit25 #fat2fit #sacrificewithoutregret #wod #cardio #shauntfitness #beachbody #decidecommitsucceed #fitness #fitspo #saturdaymotivation #weightlossjourney #dedicated #goaldigger #justdoit #cantstopwontstop

3
On the weekend I get to sleep in A LITTLE more than normal.. but this morning I slept in too much and almost gave in to just skipping my workout so I could have the time to get fully ready for work...Then I thought, what is more important? Having a full face of makeup and perfect hair or getting a little closer to my set goals? Sometimes we have to sacrifice even little things to reach our potential.. so that is what I didπŸ’πŸ»‍♀️ This is why I love #t25, it gives me a solid workout in 25 mins and gives me an option  for days when I have “no time”πŸ’ͺ🏼 I managed to take my dog for a small run to stretch her legs (and mine) then did about 18 mins of T25 Cardio video. That is ALL I had time forπŸ˜…πŸ’¦However you can see from my shirt that it was still a solid amount of exercise and MUCH better than nothing at all. As for work? Well y’all just gonna have to deal w/ my baby wipe shower, frizzy hair and basic makeup touched face🀷🏻‍♀️ Don’t worry I still smell fresh thanks to viva la juicy and deodorant.. plus I work at a mostly fried food seafood restaurant that is on the water so all people smell anyway is fish and saltwater. *also please excuse my apartment I have been working nonstop and have started to use my kitchen table for all the things*
.
.
.
.
#fatgirlfit25 #fat2fit #sacrificewithoutregret #wod #cardio #shauntfitness #beachbody #decidecommitsucceed #fitness #fitspo #saturdaymotivation #weightlossjourney #dedicated #goaldigger #justdoit #cantstopwontstop
_fise @_fise

β˜…β˜… 25Lbs GONE β˜…β˜… Look at her smile now! After losing 25 pounds,* Amanda is in better shape now than when her first child was born. The innovative nutrition and cleansing products that she integrated into her life were exactly what she needed to reach her health goals. *Msg me today to join the April team and get your body ready for summer! #DecideCommitSucceed #YesYouCan #Couples #WeightGain #Weightloss #HealthyLiving *Weight loss should not be considered typical.

0
β˜…β˜… 25Lbs GONE β˜…β˜… Look at her smile now!

After losing 25 pounds,* Amanda is in better shape now than when her first child was born. The innovative nutrition and cleansing products that she integrated into her life were exactly what she needed to reach her health goals. *Msg me today to join the April team and get your body ready for summer!

#DecideCommitSucceed #YesYouCan #Couples #WeightGain #Weightloss #HealthyLiving *Weight loss should not be considered typical.
cytoblond @cytoblond

Chisel Agility really get me moving! Thoughts for today: Working out is Hard Being unhappy about your health is hard Choose your hard πŸ’ͺπŸ’•

2
Chisel Agility really get me moving! Thoughts for today:
Working out is Hard
Being unhappy about your health is hard
Choose your hard πŸ’ͺπŸ’•
me702realestate @me702realestate

The power is in the doing. You don't need luck when your hustle is strong. Keep focused on your goals. You will succeed!!

3
The power is in the doing.  You don't need luck when your hustle is strong.  Keep focused on your goals.  You will succeed!!
juliegierke38 @juliegierke38

Try this 3 minute Interval. It will definitely get your ♥️beatingπŸ™ŒπŸΌ

5
Try this 3 minute Interval. It will definitely get your ♥️beatingπŸ™ŒπŸΌ
coachbkyami @coachbkyami

Early Saturday and done with my workout!! When it comes to my workouts I’m not trying to look cute...I’m working my ass off (literally lol) so my face is going to show it!! Time for workout #2 now that I can breathe again and be caught up to end Week 2/Round 2!! #earlymorning #decidecommitsucceed #riseup #Transform20 #BusyLatinaMom #Busymom #DisneyFitMom #momofworkingteen #busymomgettingfit #virtualgymcoach #DisneyFitnessMom #ThemeParkFitMom #SuperheroMom #fitmominforties #42andFit #FitandFierce #veganfit #vegan

3
Early Saturday and done with my workout!! When it comes to my workouts I’m not trying to look cute...I’m working my ass off (literally lol) so my face is going to show it!! Time for workout #2 now that I can breathe again and be caught up to end Week 2/Round 2!! #earlymorning #decidecommitsucceed #riseup #Transform20 #BusyLatinaMom #Busymom #DisneyFitMom #momofworkingteen #busymomgettingfit #virtualgymcoach #DisneyFitnessMom #ThemeParkFitMom #SuperheroMom #fitmominforties #42andFit #FitandFierce #veganfit #vegan
crucialpoint_clothing @crucialpoint_clothing

You don’t know you need a comfortable hoodie until you try one. •••••••••••••••••••••••••••••••••••••••••••••••••••••• #CrucialPoint #KrōōShΙ™L ® #Krooshel17 #DecideCommitSucceed #DontBudge #BeOriginal #CrucialPointClothing #CrucialPointJawn #CuasualWear #StreetFashion #MenWithStyle #MenFasion #MenWear #MenStyle #StreetArt #UrbanWear #Creativity #Art

1
You don’t know you need a comfortable hoodie until you try one. ••••••••••••••••••••••••••••••••••••••••••••••••••••••
#CrucialPoint #KrōōShΙ™L® #Krooshel17 #DecideCommitSucceed #DontBudge #BeOriginal #CrucialPointClothing #CrucialPointJawn #CuasualWear #StreetFashion #MenWithStyle #MenFasion #MenWear #MenStyle #StreetArt #UrbanWear #Creativity #Art
crucialpoint_clothing @crucialpoint_clothing

You don’t know you need a comfortable hoodie until you try one. •••••••••••••••••••••••••••••••••••••••••••••••••••••• #CrucialPoint #KrōōShΙ™L ® #Krooshel17 #DecideCommitSucceed #DontBudge #BeOriginal #CrucialPointClothing #CrucialPointJawn #CuasualWear #StreetFashion #MenWithStyle #MenFasion #MenWear #MenStyle #StreetArt #UrbanWear #Creativity #Art

0
You don’t know you need a comfortable hoodie until you try one. ••••••••••••••••••••••••••••••••••••••••••••••••••••••
#CrucialPoint #KrōōShΙ™L® #Krooshel17 #DecideCommitSucceed #DontBudge #BeOriginal #CrucialPointClothing #CrucialPointJawn #CuasualWear #StreetFashion #MenWithStyle #MenFasion #MenWear #MenStyle #StreetArt #UrbanWear #Creativity #Art
crucialpoint_clothing @crucialpoint_clothing

You don’t know you need a comfortable hoodie until you try one. •••••••••••••••••••••••••••••••••••••••••••••••••••••• #CrucialPoint #KrōōShΙ™L ® #Krooshel17 #DecideCommitSucceed #DontBudge #BeOriginal #CrucialPointClothing #CrucialPointJawn #CuasualWear #StreetFashion #MenWithStyle #MenFasion #MenWear #MenStyle #StreetArt #UrbanWear #Creativity #Art

0
You don’t know you need a comfortable hoodie until you try one. ••••••••••••••••••••••••••••••••••••••••••••••••••••••
#CrucialPoint #KrōōShΙ™L® #Krooshel17 #DecideCommitSucceed #DontBudge #BeOriginal #CrucialPointClothing #CrucialPointJawn #CuasualWear #StreetFashion #MenWithStyle #MenFasion #MenWear #MenStyle #StreetArt #UrbanWear #Creativity #Art
mamamishafitness @mamamishafitness

I am a work in progress—indefinitely. This is a journey; I will do it 2 pounds at a time. #decidecommitsucceed #teambeachbodycoach #2bmindset #2bmindsetresults #rt155

4
I am a work in progress—indefinitely. This is a journey; I will do it 2 pounds at a time. #decidecommitsucceed #teambeachbodycoach #2bmindset #2bmindsetresults #rt155
cristy_faith_fitness @cristy_faith_fitness

• STS • Nothing Worth Having Comes Easy, So How Worth It Is It To YOU? #WorkHard #Hustle #Grind #NeverGiveUp #Motivation #Inspiration #DecideCommitSucceed #GirlBoss #LevelUp

0
• STS •

Nothing Worth Having Comes Easy, 
So How Worth It Is It To YOU?

#WorkHard #Hustle #Grind #NeverGiveUp #Motivation #Inspiration #DecideCommitSucceed #GirlBoss #LevelUp
fitnessmommyloveswine @fitnessmommyloveswine

Wasn't feeling doing anything active this morning πŸŒ„β˜•πŸ˜΄ Last week's P90X2 #yoga was great, but 68 minutes long. Went the route of short and effective with #p90x3yoga instead 😊 . Oh, and these cute #donutshorts 🍩 do it all. Yoga, lifting, HIIT... They're perfect, cute and comfy πŸ₯° code TARASUR10 @wodbottom and snag a pair for yourself 😎 . . . . . . #yogabeginner #notayogi #beginneryoga #morningyoga #mommydoesyoga #oneworkoutatatime #activerecoveryday #selfcare #tonyhortonfitness #beachbodyondemand #wodbottom #wodbottomambassador #wodbottomshorts #donutevergiveup #dontskipyoga #momgoals #fitfam #fitmoms #fitmomstrongmom #busymomsgetfit #homeworkouts #decidecommitsucceed #lifthiitrestrepeat

0
Wasn't feeling doing anything active this morning πŸŒ„β˜•πŸ˜΄
Last week's P90X2 #yoga was great, but 68 minutes long. Went the route of short and effective with #p90x3yoga instead 😊
.
Oh, and these cute #donutshorts 🍩 do it all. Yoga, lifting, HIIT... They're perfect, cute and comfy πŸ₯° code TARASUR10 @wodbottom and snag a pair for yourself 😎
.
.
.
.
.
.
#yogabeginner #notayogi #beginneryoga #morningyoga #mommydoesyoga #oneworkoutatatime #activerecoveryday #selfcare #tonyhortonfitness #beachbodyondemand #wodbottom #wodbottomambassador #wodbottomshorts #donutevergiveup #dontskipyoga #momgoals #fitfam #fitmoms #fitmomstrongmom #busymomsgetfit #homeworkouts #decidecommitsucceed #lifthiitrestrepeat
herbal_dani @herbal_dani

Train together, Grow together! I have awesome leaders and teammates. Let's take over the world, 1 household at time. #decidecommitsucceed #herbalife #weightlossstruggle #healthylifestyle #healthyfamilies #nutrition #digestivehealth #hairandnailgrowth #immunebooster #weightloss

0
Train together, Grow together! I have awesome leaders and teammates. Let's take over the world, 1 household at time. 
#decidecommitsucceed #herbalife #weightlossstruggle #healthylifestyle #healthyfamilies #nutrition #digestivehealth #hairandnailgrowth #immunebooster #weightloss
fitnessiswhatyouneed @fitnessiswhatyouneed

Do it for yourself! Get my free ebook on how to lose weight at @fitnessiswhatyouneed

6
Do it for yourself! Get my free ebook on how to lose weight at @fitnessiswhatyouneed
_decide.commit.succeed_ @_decide.commit.succeed_

❗️ HIT LIKE IF YOU AGREE❗️ ALSO COMMENT & SHARE. FOLLOW US FOR MORE LIT QUOTES πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ . . . . FOLLOW US : πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ @_decide.commit.succeed_ βœ”οΈ @_decide.commit.succeed_ βœ”οΈ @_decide.commit.succeed_ βœ”οΈ . . BACKGROUND CREDIT TO SIR @jeffbezos. . . #instagram #instagood #instagramforbusiness #instagramquotes #inspirationalquotes #inspiration #hardwork #dedication #motivation #quotes #sucess #successquotes #love #passion #money #millionaire #billionaire #millions #billions #selfdependent #independent #business #selfemployed #richmindset #timemanagement #hustle #hustlequotes #goodwill #decidecommitsucceed πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯

3
❗️ HIT LIKE IF YOU AGREE❗️
ALSO COMMENT & SHARE. FOLLOW US FOR MORE LIT QUOTES πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
.
.
.
.
FOLLOW US : πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡
@_decide.commit.succeed_ βœ”οΈ
@_decide.commit.succeed_ βœ”οΈ
@_decide.commit.succeed_ βœ”οΈ
.
.
BACKGROUND CREDIT TO
SIR @jeffbezos.
.
.
#instagram #instagood #instagramforbusiness #instagramquotes #inspirationalquotes #inspiration #hardwork #dedication #motivation #quotes #sucess #successquotes #love #passion #money #millionaire #billionaire #millions #billions #selfdependent #independent #business #selfemployed #richmindset #timemanagement #hustle #hustlequotes #goodwill #decidecommitsucceed πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯
racheljaneuk @racheljaneuk

Good morning! πŸ’“βœ¨ Woken up SO excited for our convention to start today!! The Brighton Dome is about to be full to the brim of ladies working to boost their health and build themselves better lives πŸ™ŒπŸΌ #LETSGO πŸŽ‰πŸŽ‰πŸŽ‰

1
Good morning! πŸ’“βœ¨ Woken up SO excited for our convention to start today!! The Brighton Dome is about to be full to the brim of ladies working to boost their health and build themselves better lives πŸ™ŒπŸΌ #LETSGO πŸŽ‰πŸŽ‰πŸŽ‰
dancer_fitbrit @dancer_fitbrit

Prepping for the contest. My body is steadily dropping weight and getting leaner :) waistline is getting smaller since that was my main attention on the off season. I am looking forward to seeing my body transform. β €β €β €β €β €β €β €β €β € #flexfriday #fitnessfriday #fitfriday #fridayworkout #weekendgrind #weekendworkout #weekendfitness #weekendtraining β €β €β €β €β €β €β €β €β € #transformationinprogress #bodytransformation #transformation #progresspic #progressnotperfection #bodyunderconstruction #decidecommitsucceed #bikinibod #workhard #workforit #workingforit #hardwork #yougotthis #fitness #fitnessaddict #fitnesslover #fitnesstraining #fitspiration #fitspo #fitnesstransformation #fitnessjourney #loveyourself

7
Prepping for the contest. My body is steadily dropping weight and getting leaner :) waistline is getting smaller since that was my main attention on the off season. I am looking forward to seeing my body transform. β €β €β €β €β €β €β €β €β € #flexfriday #fitnessfriday #fitfriday #fridayworkout #weekendgrind #weekendworkout #weekendfitness #weekendtraining β €β €β €β €β €β €β €β €β €
#transformationinprogress #bodytransformation #transformation #progresspic #progressnotperfection #bodyunderconstruction #decidecommitsucceed #bikinibod #workhard #workforit #workingforit #hardwork #yougotthis
#fitness #fitnessaddict #fitnesslover #fitnesstraining #fitspiration #fitspo #fitnesstransformation #fitnessjourney #loveyourself
nursesherirn19 @nursesherirn19

Back at the gym and the multi-press got me like πŸ€ͺ oh that's right, I do have muscles in my chest πŸ™„πŸ˜‚ It's been so long since I've worked my chest, I almost forgot 🀦‍β™€οΈπŸ€·‍♀️ .. #itsagoodpain #gymtime #girlswithgoals #fatloss #musclegain #muscleretention #feeltheburn #lovetheburn #inshapegym #weightlossgoals #fitnessgoals #dayoneoroneday #decidecommitsucceed #forme #iwillsucceed #justdoit #pickyourhard #transformyourbody #transformyourmind #transformyourlife #workout #chest #gym #multipress #pecs #delts #tris #lats

13
Back at the gym and the multi-press got me like πŸ€ͺ  oh that's right, I do have muscles in my chest πŸ™„πŸ˜‚ It's  been so long since I've worked my chest, I almost forgot 🀦‍β™€οΈπŸ€·‍♀️
..
#itsagoodpain #gymtime #girlswithgoals #fatloss #musclegain #muscleretention #feeltheburn #lovetheburn #inshapegym #weightlossgoals #fitnessgoals #dayoneoroneday #decidecommitsucceed #forme #iwillsucceed #justdoit #pickyourhard #transformyourbody #transformyourmind #transformyourlife #workout #chest #gym #multipress #pecs #delts #tris #lats
coach_kara_churchill @coach_kara_churchill

My self-care day with Acupuncture! It’s one of my favorite luxuries helping me with allergies and sore muscles. I highly recommend it and you won’t regret it. Next month it’s a massage! πŸ’•βœ¨

2
My self-care day with Acupuncture!
It’s one of my favorite luxuries helping me with allergies and sore muscles. 
I highly recommend it and you won’t regret it. 
Next month it’s a massage! πŸ’•βœ¨
touchofluxeforme @touchofluxeforme

Given how there’s been SO much financial uncertainty in recent years, this makes total sense! . No wonder by 2020 almost half the population will have a secondary source of income or ‘side gig’ . . . . . #epic #beepic #sidehustle #sidegig #workhard #dreambig #decidecommitsucceed #commit #entrepreneur #entrepreneurmindset #entrepreneurlifestyle #entrepreneurlife #entrepreneurquotes #opportunityawaits #opportunist #opportunityknocks #opportunityofalifetime #mumentrepreneur #laptoplifestyle #success #successquotes #succeed #succeedtogether #lovewhatyoudo #livelifehappy #touchofluxeforme

4
Given how there’s been SO much financial uncertainty in recent years, this makes total sense! .
No wonder by 2020 almost half the population will have a secondary source of income or ‘side gig’ .
.
.
.
.
#epic #beepic #sidehustle #sidegig #workhard #dreambig 
#decidecommitsucceed #commit #entrepreneur #entrepreneurmindset #entrepreneurlifestyle #entrepreneurlife #entrepreneurquotes #opportunityawaits #opportunist #opportunityknocks #opportunityofalifetime #mumentrepreneur #laptoplifestyle #success #successquotes #succeed #succeedtogether #lovewhatyoudo #livelifehappy #touchofluxeforme
strongcurvyandfit @strongcurvyandfit

Let’s work it’s not only about the looks it’s about learning great habits to maintain your health and take care of you. This will allow you to s be in a better place to be a blessing to others. #letswork

2
Let’s work it’s not only about the looks it’s about learning great habits to maintain your health and take care of you. This will allow you to s be in a better place to be a blessing to others. #letswork
chris_a_schultze @chris_a_schultze

Lunch today was a creative, heaping plate of a Vegan Leftovers Bowl. πŸ…πŸ₯¬πŸŒΆπŸŒ½ I call it: "EVERYTHING INCLUDING THE KITCHEN SINK!" 🍽 . May not look pretty, but it sure was a heaping plate of healthy, nutritious deliciousness.πŸ˜‹ πŸ˜‰ Remember, what we eat matters! . . . #whatweeatmatters #realfood #veganfit #beingveganrocks #plantbasedprotein #seitan #kale #cashewcheese #protein #magnesium #potassium #fiber #calcium #healthyhabits #healthandfitness #startsinthekitchen #ComebackKid #MrInspire #takingcareofme #followme #joinme #believeinyou #strongereveryday #decidecommitsucceed

0
Lunch today was a creative, heaping plate of a Vegan Leftovers Bowl. πŸ…πŸ₯¬πŸŒΆπŸŒ½
I call it: "EVERYTHING INCLUDING THE KITCHEN SINK!" 🍽
.
May not look pretty, but it sure was a heaping plate of healthy, nutritious deliciousness.πŸ˜‹
πŸ˜‰  Remember, what we eat matters!
.
.
.
#whatweeatmatters #realfood #veganfit #beingveganrocks #plantbasedprotein #seitan #kale #cashewcheese #protein #magnesium #potassium #fiber #calcium #healthyhabits #healthandfitness #startsinthekitchen #ComebackKid #MrInspire #takingcareofme #followme #joinme #believeinyou #strongereveryday #decidecommitsucceed
connie_alleyne_co @connie_alleyne_co

When your energies are focused on developing YOU and making YOURSELF the best YOU that YOU can be YOU have ZERO time to worry about other people and what they’re doing! • • • ⚜️Follow @connie_alleyne_co *************************** ⚜️ @civiliancorrectionsacademy *************************** ⚜️For more check out the link in my bio *************************** • • • #YouAreWorthy #SelfGrowthJourney #YouAreGoodEnough #YouAreAmazing #BeProudOfYou #BeTrueToYourself #YouAreStrong #YouMatter #StickWithIt #PushYourself #YouAreYourOnlyLimit #ShowUpForYourself #FillYourCup #MakeYourselfAPriority #BeTheBestYou #ConsistencyMatters #Joy #PeaceWithin #DecideCommitSucceed #StopWaiting #ChangeYourThinking #YouHaveThePower #GetOutOfYourOwnWay #SelfTalk #PositiveSelfTalk #StartWhereYouAre #GoAfterYourDreams #LiveInTheNow #PersonalGrowthJourney #TakeTheLeap

0
When your energies are focused on developing YOU and making YOURSELF the best YOU that YOU can be YOU have ZERO time to worry about other people and what they’re doing!
•
•
•
⚜️Follow @connie_alleyne_co ***************************
⚜️ @civiliancorrectionsacademy ***************************
⚜️For more check out the link in my bio ***************************
•
•
•
#YouAreWorthy #SelfGrowthJourney #YouAreGoodEnough #YouAreAmazing #BeProudOfYou #BeTrueToYourself #YouAreStrong #YouMatter #StickWithIt #PushYourself #YouAreYourOnlyLimit #ShowUpForYourself #FillYourCup #MakeYourselfAPriority #BeTheBestYou #ConsistencyMatters #Joy #PeaceWithin #DecideCommitSucceed #StopWaiting #ChangeYourThinking #YouHaveThePower #GetOutOfYourOwnWay #SelfTalk #PositiveSelfTalk #StartWhereYouAre #GoAfterYourDreams #LiveInTheNow #PersonalGrowthJourney #TakeTheLeap
fatgirlfit25 @fatgirlfit25

Since this lovely photo of my 20 year old self popped up on my #timehop I figured why not do a #facetofacefriday post as well🀷🏻‍♀️ 8 yrs and almost every fad diet there is in between these photos but I am glad to say that I finally realized the truth: good ole fashioned diet, exercise and consistency is the only trick out thereπŸ˜… . . . #fatgirlfit25 #fat2fit #transformation #decidecommitsucceed #weightlossjourney #fitspo #fitnessjourney #throwback #believeinyourself #progressnotperfection #withagecomeswisdom #fitnessmotivation #hardworkpaysoff

2
Since this lovely photo of my 20 year old self popped up on my #timehop I figured why not do a #facetofacefriday post as well🀷🏻‍♀️ 8 yrs and almost every fad diet there is in between these photos but I am glad to say that I finally realized the truth: good ole fashioned diet, exercise and consistency is the only trick out thereπŸ˜… .
.
.
#fatgirlfit25 #fat2fit #transformation #decidecommitsucceed #weightlossjourney #fitspo #fitnessjourney #throwback #believeinyourself #progressnotperfection #withagecomeswisdom #fitnessmotivation #hardworkpaysoff
fit_fabulous_fifi @fit_fabulous_fifi

Fri22March πŸŒ– Rise on time (6am) ❎ Shattered after last nights class! 😴 TBH might hav to rethink my initial endorphin fuelled enthusiasm 😏 my hip & back hav been super painful today 😒 worst they’ve been in weeks πŸ‘Ώ I need to stick with considered movement in gym to practice properly engaging core & glutes - class was too ballistic & I cant engage that quickly at mo πŸ™ πŸ™‹πŸ»‍♂️ AM: FWF ❎ πŸ‘©πŸΌ‍πŸŽ“ Lunchtime: 30mins Study ❎ but I did join an hours relevant webinar βœ… πŸ™‹πŸ»‍♂️ Lunchtime: FWF ❎ πŸ‘š PM: Chores βœ… 🍽 Meals on plan ❌ Unnecessary overeat on leftover client meeting sandwiches - those ‘ikkle carb triangles are super hard for me to resist at best of times let alone a quiet Fri afternoon! 🀨 Work colleagues fucked me off at end of day & I went straight to gin when I got in! 🀬 Then hubby offered to get shop bought fish n chips & my gin glow gave zero resistance! πŸ™ˆ πŸ’§>3L Water βœ… πŸŒ’ Bed by 10pm βœ… Sweet dreams peeps πŸ˜΄πŸ’€xx IG: fit_fabulous_fifi #decidecommitsucceed #fitwithfrank #pnpgroupie

2
Fri22March
πŸŒ– Rise on time (6am) ❎
Shattered after last nights class! 😴
TBH might hav to rethink my initial endorphin fuelled enthusiasm 😏 my hip & back hav been super painful today 😒 worst they’ve been in weeks πŸ‘Ώ I need to stick with considered movement in gym to practice properly engaging core & glutes - class was too ballistic & I cant engage that quickly at mo πŸ™ πŸ™‹πŸ»‍♂️ AM: FWF ❎
πŸ‘©πŸΌ‍πŸŽ“ Lunchtime: 30mins Study ❎
but I did join an hours relevant webinar βœ…
πŸ™‹πŸ»‍♂️ Lunchtime: FWF ❎
πŸ‘š PM: Chores βœ…
🍽 Meals on plan ❌
Unnecessary overeat on leftover client meeting sandwiches - those ‘ikkle carb triangles are super hard for me to resist at best of times let alone a quiet Fri afternoon! 🀨
Work colleagues fucked me off at end of day & I went straight to gin when I got in! 🀬
Then hubby offered to get shop bought fish n chips & my gin glow gave zero resistance! πŸ™ˆ
πŸ’§>3L Water βœ…
πŸŒ’ Bed by 10pm βœ…
Sweet dreams peeps πŸ˜΄πŸ’€xx
IG: fit_fabulous_fifi
#decidecommitsucceed
#fitwithfrank
#pnpgroupie
allisonlund @allisonlund

How can you know if something works if you’re not willing to give it a try? 🀷‍♀️ . Two years ago I committed to a new lifestyle. I figured I’ve got nothing to lose, since I’m not happy where I am right now, and what if this actually works? πŸ€” . Well, here we are and I’m on the most amazing adventure! β€πŸ€— I think we can agree that my results speak for themselves. . But don’t take my word for it. Try it yourself. . What have you got to lose? . . #whatifthisworks #whathaveyougottolose #healthylifestyle #changeyourlife #lundsonamission #healthywifehealthylife

2
How can you know if something works if you’re not willing to give it a try? 🀷‍♀️ .
Two years ago I committed to a new lifestyle. 
I figured I’ve got nothing to lose, since I’m not happy where I am right now, and what if this actually works? πŸ€”
.
Well, here we are and I’m on the most amazing adventure! β€πŸ€— I think we can agree that my results speak for themselves. .
But don’t take my word for it. 
Try it yourself. .
What have you got to lose?
.
.
#whatifthisworks #whathaveyougottolose #healthylifestyle #changeyourlife #lundsonamission #healthywifehealthylife
_imjustnikki_fit_ @_imjustnikki_fit_

Leg Day πŸ™ŒπŸΌ So today we..... •SQUATTED •LEG PRESS •HIP ABDUCTOR •HIP ADDUCTOR •LEG EXTENSIONS •LEG CURLS •DONKY KICKBACKS Squatting felt so so good today! Idk why I moved my foot placement closer together the last month or so, but I went back to normal (wide stance) and LETπŸ‘πŸΌMEπŸ‘πŸΌTELLπŸ‘πŸΌYOU! Mamas back! It felt so good! I’ll be going heavy next leg day πŸ™ŒπŸΌπŸ™ŒπŸΌ Thank u pretty @miss_fitmomtrish_13 for dying along side of me today lol you killed it like always! #staystrong • • • IF INTERESTED IN MAKING A FREE FITNESS PROFILE CLICK THE LINK IN MY BIO TEXT ‘FIT’ TO 951)834-7596 • #motivation #fit #Weightlifting #InstaFit #Squats #PushPullgrind #liftheavy #Herbalife #beastmode #deadlift #hustle #fitfam #strongnotskinny #weightloss #mompreneur #passion #FitMom #model #USPAPower #Powerlifting #QuadGangOrDie #powerliftingmom #FitNotFat #FitChicks #Dedication #BloodAndSweat #LittleLifter #DecideCommitSucceed

15
Leg Day πŸ™ŒπŸΌ So today we.....
•SQUATTED •LEG PRESS
•HIP ABDUCTOR •HIP ADDUCTOR •LEG EXTENSIONS •LEG CURLS
•DONKY KICKBACKS 
Squatting felt so so good today! Idk why I moved my foot placement closer together the last month or so, but I went back to normal (wide stance) and LETπŸ‘πŸΌMEπŸ‘πŸΌTELLπŸ‘πŸΌYOU! Mamas back! 
It felt so good! 
I’ll be going heavy next leg day πŸ™ŒπŸΌπŸ™ŒπŸΌ
Thank u pretty @miss_fitmomtrish_13 for dying along side of me today lol you killed it like always! 
#staystrong •
•
•
IF INTERESTED IN MAKING A FREE FITNESS PROFILE CLICK THE LINK IN MY BIO
TEXT ‘FIT’  TO 951)834-7596 •
#motivation #fit #Weightlifting #InstaFit #Squats  #PushPullgrind #liftheavy #Herbalife  #beastmode #deadlift #hustle #fitfam #strongnotskinny #weightloss #mompreneur #passion #FitMom #model #USPAPower #Powerlifting #QuadGangOrDie #powerliftingmom #FitNotFat #FitChicks #Dedication #BloodAndSweat #LittleLifter #DecideCommitSucceed
burnbootcampnorwood @burnbootcampnorwood

We have a bittersweet transformation to share today! Kate, one of our founding members has had amazing results in the 16 months since our gym opened. She has lost 10 pounds, 6 % body fat and 6 inches overall. She has been a dedicated and inspiring member of both our morning and evening camps. We are so happy for her new job and wish her well as moves back to Seattle. But, our Burn family will not be the same without her! πŸ’™ Please read her amazing story in her own words! “When I joined #Burn Norwood on a free trial when it opened, I was looking for a gym to fill a void in my life at the time. What I found was so much more! A community of strong, empowering and supportive women with trainers who are experts providing guidance both physically and mentally. Truly everyone cares about one another and wants to see you succeed. Throughout my adult life I’ve worked out and run, but never have I experienced the results physically and emotionally as I have here at #Burn Norwood. It’s made me healthier and stronger, but even more importantly its changed my mindset and given me the strength and courage to leave fear behind and to keep moving forward. #BurnSistersForever “ Kate #burnbootcamp #burnbootcampnorwood #transform #focusonyourself #keepmoving #fitandhealthy #fitjourney #fitness #fitnessdedication #fitforlife #fitfam #fitnessgoals #fearless #becourageous #bestversionofme # #decidecommitsucceed

2
We have a bittersweet transformation to share today! Kate, one of our founding members has had amazing results in the 16 months since our gym opened. She has lost 10 pounds, 6 % body fat and 6 inches overall. She has been a dedicated and inspiring member of both our morning and evening camps. We are so happy for her new job and wish her well as moves back to Seattle. But, our Burn family will not be the same without her! πŸ’™ Please read her amazing story in her own words! “When I joined #Burn Norwood on a free trial when it opened, I was looking for a gym to fill a void in my life at the time. What I found was so much more!  A community of strong, empowering and supportive women with trainers who are experts providing guidance both physically and mentally.  Truly everyone cares about one another and wants to see you succeed.  Throughout my adult life I’ve worked out and run, but never have I experienced the results physically and emotionally as I have here at #Burn Norwood. It’s made me healthier and stronger, but even more importantly its changed my mindset and given me the strength and courage to leave fear behind and to keep moving forward. #BurnSistersForever “ Kate 
#burnbootcamp #burnbootcampnorwood #transform #focusonyourself #keepmoving #fitandhealthy #fitjourney #fitness #fitnessdedication #fitforlife #fitfam #fitnessgoals #fearless #becourageous #bestversionofme ##decidecommitsucceed
northingtonfitnessandnutrition @northingtonfitnessandnutrition

Need and extra little PUSH?? - No worries! We got you! - 3 Days left to take advantage of all the add ons in our Dad bod to Father figure challenge. - Discounted pricing and access to the exact program I used to lose almost 50 lbs on season 2 of Fit2Fat2Fit to utilize on days you aren’t in with us. - No ladies, you are not excluded from this offer! Initially we were running this for guys to get in shape for summer and Father’s Day. We’ve since opened it up to anybody! - So if you are ready to dig in and make the next 12 weeks really count then message me right away. We are only offering this through the end of the weekend! - If you aren’t local and want to participate then DM me. I have an option of you to take advantage as well!

4
Need and extra little PUSH??
-
No worries!  We got you!
-
3 Days left to take advantage of all the add ons in our Dad bod to Father figure challenge.
-
Discounted pricing and access to the exact program I used to lose almost 50 lbs on season 2 of Fit2Fat2Fit to utilize on days you aren’t in with us.
-
No ladies, you are not excluded from this offer!  Initially we were running this for guys to get in shape for summer and Father’s Day. We’ve since opened it up to anybody!
-
So if you are ready to dig in and make the next 12 weeks really count then message me right away. We are only offering this through the end of the weekend!
-
If you aren’t local and want to participate then DM me. I have an option of you to take advantage as well!
strongcurvyandfit @strongcurvyandfit

Congratulations πŸΎπŸŽ‰πŸŽŠπŸŽˆ Kika you have completed the your third cut to the second DAP level 3 months in a row Staying consistent and getting out of your comfort zone to help others. Thanks you for trusting me as your coach. I’m really proud of you.

2
Congratulations πŸΎπŸŽ‰πŸŽŠπŸŽˆ Kika you have completed the your third cut to the second DAP level 3 months in a row Staying consistent and getting out of your comfort zone to help others. Thanks you for trusting me as your coach. I’m really proud of you.
time2fight4me @time2fight4me

Eating healthy isn’t always an easy task. Especially when temptation is all around you. Between the smells that you encounter, especially since I’m convinced my sense of smell has intensified the last few days. The things they ever so strategically place at the check out counter that you have to say no to. . . . Now don’t get me wrong, I’m not saying that you have to cut all of the things out of your eating plan. That’s up to you. Really though!! For me personally, I know myself enough to know that once I start eating the treats and sweets, actually I’m more of a chips and dip kinda gal, I won’t stop. This getting healthy journey that I’m on is more important to me than all of those other things right now. So yes, when the children are eating their chicken nuggets and fries, I’ll be eating my super foods!! At least for this season in my life. Someday I’m sure I will add (in moderation) the other things back as a treat here and there, but for now, it’s a NO for me!! What are YOU going to do right now in this moment to make a shift to the healthiest version of you? Whatever that looks like? Mind, body, and/or Spirit? I know you can do it, because I know I can too!! #eatthesuperfoods #takethatstep #fightforyou #onedayatatime #onechoiceatatime #onemealatatime #decidecommitsucceed #beachbodycoach #lgbtq

1
Eating healthy isn’t always an easy task. Especially when temptation is all around you. Between the smells that you encounter, especially since I’m convinced my sense of smell has intensified the last few days. The things they ever so strategically place at the check out counter that you have to say no to. .
.
.
Now don’t get me wrong, I’m not saying that you have to cut all of the things out of your eating plan. That’s up to you. Really though!! For me personally, I know myself enough to know that once I start eating the treats and sweets, actually I’m more of a chips and dip kinda gal, I won’t stop. This getting healthy journey that I’m on is more important to me than all of those other things right now. So yes, when the children are eating their chicken nuggets and fries, I’ll be eating my super foods!! At least for this season in my life. Someday I’m sure I will add (in moderation) the other things back as a treat here and there, but for now, it’s a NO for me!! What are YOU going to do right now in this moment to make a shift to the healthiest version of you? Whatever that looks like? Mind, body, and/or Spirit? I know you can do it, because I know I can too!! #eatthesuperfoods #takethatstep #fightforyou #onedayatatime #onechoiceatatime #onemealatatime #decidecommitsucceed #beachbodycoach #lgbtq
krookedkingant @krookedkingant

🎢Back pack back pack, back pack back pack🎢 Someone shouldve told @deemartinezfitness to tell Swiper no swiping πŸ˜‚ This is how I flex on fridays. β €β €β €β €β €β €β €β €β € • • • • • • • #flexfriday #fitnessfriday #fitfriday #fridayworkout #weekendgrind #armdayeveryday #armday πŸ’ͺ #armday #coreday #fitnessmotivation #fitmotivation #bigmotivation #biggerthanyesterday #atxfitness #krookedkings #decidecommitsucceed #workingforit #dedicated #inspireothers #fitnesslifestyle #fithappens #fitnessjourney #instafitness #weightlossjourney #weightlifting #weightliftingjourney

8
🎢Back pack back pack, back pack back pack🎢 Someone shouldve told @deemartinezfitness to tell Swiper no swiping πŸ˜‚ This is how I flex on fridays. β €β €β €β €β €β €β €β €β €
•
•
•
•
•
•
•
#flexfriday #fitnessfriday #fitfriday #fridayworkout #weekendgrind #armdayeveryday #armdayπŸ’ͺ #armday #coreday #fitnessmotivation #fitmotivation #bigmotivation #biggerthanyesterday #atxfitness #krookedkings #decidecommitsucceed #workingforit #dedicated #inspireothers #fitnesslifestyle #fithappens #fitnessjourney #instafitness #weightlossjourney #weightlifting #weightliftingjourney
krismariewood @krismariewood

MOOD AF πŸ‘†πŸ» Up bright and early, ready to slay the day. Cause girl... we’ve barely scratched the surface! Comment below or double tap if you’re feeling me on this! πŸ‹πŸ‹πŸ‹

4
MOOD AF πŸ‘†πŸ» Up bright and early, ready to slay the day.

Cause girl... we’ve barely scratched the surface!

Comment below or double tap if you’re feeling me on this! πŸ‹πŸ‹πŸ‹
Next Β»