Images and videos tagged with #eatclean
LAZY STYLE MEAL PREP🙌🏻 Pan seared salmon, oven baked sweet potato “fries”, and crispy brussels. Who wants some?🍴🙋🏼♀️
Always sticking to that golden rule 🔑 that I mentioned earlier for all of my meal preps👉🏻👉🏻 1️⃣Choose a protein, a veggie, and a complex carb.
2️⃣Then choose a flavor or seasoning (**If you have time, get creative here! But since we ~lazy~ we are gonna be sticking to the basics—olive oil, salt and pepper, and Trader Joe’s seasoning)
3️⃣Make 4-5 servings of everything and pack leftovers in tupper ware. Pop them in the freezer and just heat it up in the microwave when you’re ready to GRUB😤
Meal prep deets👉🏻👉🏻
🔸For the fish🐟, I pan seared the salmon filets ($5.99 for the frozen kind at Kroger that I thawed overnight in the fridge!) with Trader Joe’s “Everything but the Bagel” seasoning for 4-5 minutes on each side until well done. 🔸For the Brussels🍃, I sautéed them in a pan on medium high heat with olive oil, salt and pepper until crispy, about 10 minutes. 🔸For the sweet potato “fries” 🍠🍟 I cut 3 large sweet potatoes in French fry form, drizzled them with 2 tbsp olive oil, a pinch of ground cinnamon and salt. Then I baked them at 425°F for 40 minutes, flipping halfway through until crunchy.🤤
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What its like to touch your hands together after chest @ 305lbs gaaaaaah feeling them gains tonight
Triple C Curry 🍛 This quick, tasty stewed recipe features not only 3 ingredients with a “C" it is also rich in VITAMIN C. A perfect dish for a cold winter night to warm your belly and help fight off a nasty cold! 🍅 check the link in our bio for the recipe!
Happy bday para
@gisetorresd Dios te bendiga y sigas cumple do mil años mas P. D. . tu COMIDA es lo mejor