Photos and videos from instagram posts tagged with #eatclean

candacetaylorcousins @candacetaylorcousins

Not everything is lost- have patience. The people who are meant to be in your life will come to you and stick around- even when it gets rough. Make sure you show compassion.โคโค๐Ÿ–คโคโคโค๐Ÿ–คโค๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ Good vibes =good mental health #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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Not everything is lost- have patience. The people who are meant to be in your life will come to you  and stick around- even when it gets rough. Make sure you show compassion.โคโค๐Ÿ–คโคโคโค๐Ÿ–คโค๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜
Good vibes =good mental health 
#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
fitnessuk1995 @fitnessuk1995

In order to make the most of your abdominal muscles you need to isolate the different muscles that make up your abdominals. But abs aren't made in the gym, they're made in the kitchen. #abs #absworkout #abworkout #rectusabdominis #rectusabdominus #obliques #internal #external #transverse #abdominis #internalobliques #internaloblique #externalobliques #externaloblique #crunches #situps #plank #nutrition #healthydiet #eatclean #meals #mealprep #protein #macros

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In order to make the most of your abdominal muscles you need to isolate the different muscles that make up your abdominals.

But abs aren't made in the gym, they're made in the kitchen. 
#abs #absworkout #abworkout #rectusabdominis #rectusabdominus #obliques #internal #external #transverse #abdominis #internalobliques #internaloblique #externalobliques #externaloblique #crunches #situps #plank #nutrition #healthydiet #eatclean #meals #mealprep #protein #macros
andreabehe_livingthecleanlife @andreabehe_livingthecleanlife

My parents came over after church today and brought tacos for everyone from a Mexican restaurant near by. I’m trying to stay away from restaurant food for a while considering we ate out quite a bit while on vacation and it definitely messes with my gut. My dad was so sweet to get me fajitas but I’ve eaten at that restaurant before and I know they use oils and ingredients that upset my stomach so I decided to make myself a salad instead (don’t worry it didn’t go to waste - I live with 4 hungry boys and a hungry husband ๐Ÿ˜œ)! I had thrown some chicken breasts in my instant pot and also had the oven going roasting some veggies for the week. I noticed I had a @cappellos naked grain free pizza crust in my freezer so I threw that in the oven too! Once it was crispy I topped it with baby kale, arugula, roasted beets and brussel sprouts, pine nuts, @kitehillfoods ricotta, @tessemaes lemon garlic dressing, and @primalpalate new bae seasoning, added some of the shredded chicken and dug in! Hope you had the best weekend ever! ๐Ÿ’• . . . #glutenfree #glutenfreeliving #glutenfreelife #dairyfree #grainfree #paleo #livingthecleanlife #eatclean #cleaneats #foodie #foodstagram #realfood #realingredients #healthylifestyle #healthyfood #easyrecipes #healthyfamily #healthyrecipes #healthyfoodshare #foodismedicine #foodisfuel #hashimotos #nosugar

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My parents came over after church today and brought tacos for everyone from a Mexican restaurant near by. I’m trying to stay away from restaurant food for a while considering we ate out quite a bit while on vacation and it definitely messes with my gut. My dad was so sweet to get me fajitas but I’ve eaten at that restaurant before and I know they use oils and ingredients that upset my stomach so I decided to make myself a salad instead (don’t worry it didn’t go to waste - I live with 4 hungry boys and a hungry husband ๐Ÿ˜œ)! I had thrown some chicken breasts in my instant pot and also had the oven going roasting some veggies for the week. I noticed I had a @cappellos naked grain free pizza crust in my freezer so I threw that in the oven too! Once it was crispy I topped it with baby kale, arugula, roasted beets and brussel sprouts, pine nuts, @kitehillfoods ricotta, @tessemaes lemon garlic dressing, and @primalpalate new bae seasoning, added some of the shredded chicken and dug in! Hope you had the best weekend ever! ๐Ÿ’•
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#glutenfree #glutenfreeliving #glutenfreelife #dairyfree #grainfree #paleo #livingthecleanlife #eatclean #cleaneats #foodie #foodstagram #realfood #realingredients #healthylifestyle #healthyfood #easyrecipes #healthyfamily #healthyrecipes #healthyfoodshare #foodismedicine #foodisfuel #hashimotos #nosugar
wholejeannie @wholejeannie

I called my mom on Wednesday and asked if she’d make potato salad for Sunday night dinner. I’ve been dreaming of #whole30 approved potato salad since!!!! She made homemade mayo AND ranch too. Also, can we talk about this burger??? #spoiledbrat #thanksmom #eatclean #whole30approved #januarywhole30 #paleo #sundaydinner #familydinner

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I called my mom on Wednesday and asked if she’d make potato salad for Sunday night dinner. I’ve been dreaming of #whole30 approved potato salad since!!!! She made homemade mayo AND ranch too. Also, can we talk about this burger??? #spoiledbrat #thanksmom #eatclean #whole30approved #januarywhole30 #paleo #sundaydinner #familydinner
rgfitnessinc @rgfitnessinc

“Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.” ~ Jimmy Dugan, A League of Their Own

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“Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.” ~ Jimmy Dugan, A League of Their Own
dlm.granola.jb @dlm.granola.jb

. Selamat bercuti gais. Mulakan pagi dengan sarapan hebat ini . . DASTO GRANOLA adalah kombinasi ๐ŸŒฑrolled oat ๐ŸŒฑbadam ๐ŸŒฑkismis ๐ŸŒฑmangga kering ๐ŸŒฑbiji labu ๐ŸŒฑkelapa kering . Ia memberi rasa yg sungguh lazat. Tinggi fiber, kalsium, zat besi dan rendah kalori. . Menggunakan sirap nipah sebagai pemanis , ianya rendah dalam indeks glycemik, maka ia lambat diserap ke dalam darah. Sesuai untuk pesakit diabetes dan mereka yg menjaga berat badan. . Diformulasikan sendiri oleh Dr Aishah yang pernah mengalami masalah obesiti dan berjaya menurunkan berat badan ideal dengan mengamalkan cara pemakanan sihat! . ๐ŸŒพTanpa pengawet! ๐ŸŒพTanpa perisa tiruan! ๐ŸŒพTanpa pewarna tambahan! ๐ŸŒพTanpa lemak trans! ๐ŸŒพTanpa kolestrol! . Enak dinikmati bersama: ๐ŸฅSusu rendah lemak ๐ŸฅYogurt rendah lemak ๐ŸฅAiskrim ๐ŸฅSalad buah-buahan/sayuran ๐ŸฅATAU DIMAKAN BEGITU SAHAJA!!! . Dasto Granola RM15 sepeket (350gram) Postage RM7 SM | RM11 SS . Beli borong (20 peket) Sekotak RM270 Postage PERCUMA SM | RM58 SS . 100% buatan Malaysia berkualiti tinggi dan diiktiraf diluar negara ni . Berminat? Klik je link di bio profile ๐Ÿ˜˜ . Postage murah di Shopee.com.my/raffiq.izwan.omar . Walk in di sini . * Kedai Minuman Zafrin di Hutan Bandar, JB * Rembau Street di Pasar Awam Taman Dahlia, Tampoi, JB * Rebistretto (Kedai Makanan Western) di Medan Selera Layang, Taman Perling, JB * 130, Jalan Nenas 28, Taman Kota Masai, Pasir Gudang . Bambob

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Selamat bercuti gais. Mulakan pagi dengan sarapan hebat ini
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DASTO GRANOLA adalah kombinasi
๐ŸŒฑrolled oat
๐ŸŒฑbadam
๐ŸŒฑkismis
๐ŸŒฑmangga kering
๐ŸŒฑbiji labu
๐ŸŒฑkelapa kering
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Ia memberi rasa yg sungguh lazat. Tinggi fiber, kalsium, zat besi dan rendah kalori.
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Menggunakan sirap nipah sebagai pemanis , ianya rendah dalam indeks glycemik, maka ia lambat diserap ke dalam darah. Sesuai untuk pesakit diabetes dan mereka yg menjaga berat badan.
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Diformulasikan sendiri oleh Dr Aishah yang pernah mengalami masalah obesiti dan berjaya menurunkan berat badan ideal dengan mengamalkan cara pemakanan sihat!
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๐ŸŒพTanpa pengawet!
๐ŸŒพTanpa perisa tiruan!
๐ŸŒพTanpa pewarna tambahan!
๐ŸŒพTanpa lemak trans!
๐ŸŒพTanpa kolestrol!
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Enak dinikmati bersama:
๐ŸฅSusu rendah lemak
๐ŸฅYogurt rendah lemak
๐ŸฅAiskrim
๐ŸฅSalad buah-buahan/sayuran
๐ŸฅATAU DIMAKAN BEGITU SAHAJA!!!
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Dasto Granola
RM15 sepeket (350gram)
Postage RM7 SM | RM11 SS
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Beli borong (20 peket) 
Sekotak RM270
Postage PERCUMA SM | RM58 SS
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100% buatan Malaysia berkualiti tinggi dan diiktiraf diluar negara ni
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Berminat? Klik je link di bio profile ๐Ÿ˜˜
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Postage murah di
Shopee.com.my/raffiq.izwan.omar
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Walk in di sini
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* Kedai Minuman Zafrin di Hutan Bandar, JB
* Rembau Street di Pasar Awam Taman Dahlia, Tampoi, JB
* Rebistretto (Kedai Makanan Western) di Medan Selera Layang, Taman Perling, JB
* 130, Jalan Nenas 28, Taman Kota Masai, Pasir Gudang
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Bambob
natfit__12 @natfit__12

Ese momento en el que estas a punto de dejarlo todo y cambiar de rumbo y te da cuenta que aunque el cambio se lento y muy poco realmente está existiendo .... lo importante en todo esto es encontrar a esa persona que realmente sabe lo que hace y aparte de todo intenta motivarte cuando ya no quieres nada más .... gracias @pablodelgadocoach.vitalfit #vital #fitness #fit #backday #workout #pablodelgadocoach #likeforlikes #bemorehuman #fit #gymlife ๐Ÿ’ช #healt #active #strong #eatclean #lifestyle #instahealth #photooftheday #motivacion #getfit #healtychoices #train #training #gym #cardio #fitnessaddict #fitnessmodel

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Ese momento en el que estas a punto de dejarlo todo y cambiar de rumbo y te da cuenta que aunque el cambio se lento y muy poco realmente está existiendo .... lo importante en todo esto es encontrar a esa persona que realmente sabe lo que hace y aparte de todo intenta motivarte cuando ya no quieres nada más .... gracias @pablodelgadocoach.vitalfit 
#vital #fitness #fit #backday #workout #pablodelgadocoach #likeforlikes #bemorehuman #fit #gymlife๐Ÿ’ช #healt #active #strong #eatclean #lifestyle #instahealth #photooftheday #motivacion #getfit #healtychoices #train #training #gym #cardio #fitnessaddict #fitnessmodel
casper_fitness_ @casper_fitness_

Tick tock tick tock… there’s only 24 hours left to triple your chances of winning a Gold Coast Holiday. All you’ve gotta do is sign up to any Casper Fitness plan in the next 24 hours and you’ll get triple the entries into the prize draw. That’s 3x as many chances to win, while also taking the most important first step towards smashing your 2019 goals. ANY OTHER WAYS TO EARN A BONUS ENTRY Yup! If you share the FB post (HERE) or tag your friends, you’ll get a bonus entry. THE GRAND PRIZE I don’t do things by halves, so I’m giving you the chance to win an all-expenses paid trip to the Gold Coast plus everything you need to SMASH your 2019 goals with Casper Fitness. The total prize is valued up to $5k. You win: All expenses paid weekend trip for 2 to the Gold Coast Includes flights, accommodation and food 90-days of exclusive mindset training with Coach Casper Free supplement pack (4n1 PLUS bonuses) 1-year program with Casper for you and a friend A new wardrobe of Casper Fitness workout and casual gear to show off your new body! There will be runner up and spot prizes announced too, so get on it fast! Good luck! Sign up is in my bio @casper_fitness_ Coach Casper

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Tick tock tick tock… there’s only 24 hours left to triple your chances of winning a Gold Coast Holiday.

All you’ve gotta do is sign up to any Casper Fitness plan in the next 24 hours and you’ll get triple the entries into the prize draw. That’s 3x as many chances to win, while also taking the most important first step towards smashing your 2019 goals. 
ANY OTHER WAYS TO EARN A BONUS ENTRY
Yup! If you share the FB post (HERE) or tag your friends, you’ll get a bonus entry.

THE GRAND PRIZE
I don’t do things by halves, so I’m giving you the chance to win an all-expenses paid trip to the Gold Coast plus everything you need to SMASH your 2019 goals with Casper Fitness. The total prize is valued up to $5k.

You win:
All expenses paid weekend trip for 2 to the Gold Coast
Includes flights, accommodation and food
90-days of exclusive mindset training with Coach Casper 
Free supplement pack (4n1 PLUS bonuses)
1-year program with Casper for you and a friend 
A new wardrobe of Casper Fitness workout and casual gear to show off your new body!

There will be runner up and spot prizes announced too, so get on it fast!

Good luck!

Sign up is in my bio @casper_fitness_ 
Coach Casper
cookingwithkerr @cookingwithkerr

Is it possible for a Cheeseless Chicken Parm to change your life? If so, this was it ๐Ÿ˜๐Ÿ˜ So yummy served over zoodles. If you haven’t tried @raoshomemade sauce yet, I highly suggest it๐Ÿ‘Œ๐Ÿป

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Is it possible for a Cheeseless Chicken Parm to change your life? If so, this was it ๐Ÿ˜๐Ÿ˜ So yummy served over zoodles. If you haven’t tried @raoshomemade sauce yet, I highly suggest it๐Ÿ‘Œ๐Ÿป
gym_importance @gym_importance

You have to be flexible in life๐Ÿ’ช๐Ÿ’ช Follow:๐Ÿ‘‰@gym_importance Follow:๐Ÿ‘‰@gym_importance (for more workout tips)โœ”๏ธ โž–โž–โž–โž–โž– Credit๐Ÿ‘‰@rachelfit__ Dm for credit respective owners๐Ÿ‘ƒ _______________ #fitness #gym #bbg #body #bodybuilding #muscle #gains #beastmode #gymlife #fitfam #fitnessmotivation #workout #supplements #shredded #nutrition #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #lean #strength #protine ๐Ÿ’ช๐Ÿ’ช

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You have to be flexible in life๐Ÿ’ช๐Ÿ’ช
Follow:๐Ÿ‘‰@gym_importance
Follow:๐Ÿ‘‰@gym_importance (for more workout tips)โœ”๏ธ
โž–โž–โž–โž–โž–
Credit๐Ÿ‘‰@rachelfit__
Dm for credit respective owners๐Ÿ‘ƒ
_______________
#fitness#gym#bbg#body#bodybuilding#muscle#gains#beastmode#gymlife#fitfam#fitnessmotivation#workout#supplements#shredded#nutrition#fit#bodybuilder#eatclean#goals#change#transformation#motivation#health#life#look#lean#strength#protine๐Ÿ’ช๐Ÿ’ช
larifeibernutri @larifeibernutri

๐Ÿ™ Polvo na panela de pressão, sem água, com uma cebola cortada ao meio e folhas de louro cozido por 10 minutinhos e pronto! Após, é só finalizar o preparo. Aqui foi selado no azeite de oliva extra virgem com alho, sal e pimenta ๐ŸŒถ Eu amoo ๐Ÿ˜‹ Fonte de proteínas, zinco, iodo, pobre em gorduras e baixo valor calórico, bem magrinho ๐Ÿคฉ #nutricionista #polvo #dica #eatclean #lifestyle โœจ

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๐Ÿ™ Polvo na panela de pressão, sem água, com uma cebola cortada ao meio e folhas de louro cozido por 10 minutinhos e pronto! Após, é só finalizar o preparo. Aqui foi selado no azeite de oliva extra virgem com alho, sal e pimenta ๐ŸŒถ Eu amoo ๐Ÿ˜‹ Fonte de proteínas, zinco, iodo, pobre em gorduras e baixo valor calórico, bem magrinho ๐Ÿคฉ #nutricionista #polvo #dica #eatclean #lifestyle โœจ
1_valpal @1_valpal

From a 22 to a 12 but gosh if you could only see:โฃ โฃ The tears cried.โฃ The mental transformation.โฃ The struggle.โฃ The growth.โฃ The mindset shift.โฃ The self doubt that turned into self love.โฃ โฃ You see for me it's not about the size or number on the scale it's the feeling I get when I look at myself.โฃ โฃ It's choosing to show up for myself every single day NO MATTER WHAT!โฃ โฃ It's the support from my family & my amazing #sweatandsoultribe ๐Ÿ’•โฃ โฃ It's knowing:โฃ โฃ I AM WORTHYโฃ I AM CAPABLEโฃ I AM ENOUGHโฃ I AM STRENGTHโฃ I AM LOVEโฃ I AM LIGHTโฃ โฃ & Guess what so are YOU! Sometimes it takes digging it out but it's in there โค๏ธโฃ โฃ

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From a 22 to a 12 but gosh if you could only see:โฃ
โฃ
The tears cried.โฃ
The mental transformation.โฃ
The struggle.โฃ
The growth.โฃ
The mindset shift.โฃ
The self doubt that turned into self love.โฃ
โฃ
You see for me it's not about the size or number on the scale it's the feeling I get when I look at myself.โฃ
โฃ
It's choosing to show up for myself every single day NO MATTER WHAT!โฃ
โฃ
It's the support from my family & my amazing #sweatandsoultribe ๐Ÿ’•โฃ
โฃ
It's knowing:โฃ
โฃ
I AM WORTHYโฃ
I AM CAPABLEโฃ
I AM ENOUGHโฃ
I AM STRENGTHโฃ
I AM LOVEโฃ
I AM LIGHTโฃ
โฃ
& Guess what so are YOU! Sometimes it takes digging it out but it's in there โค๏ธโฃ
โฃ
davisleemcnulty @davisleemcnulty

Shreds - to achieve this look was very systematic (tracking caloric intake) and can be accomplished by anyone, no matter their body type / current physique. I will personally demonstrate how to do just this. What kind of look would you like to obtain?

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Shreds - to achieve this look was very systematic (tracking caloric intake) and can be accomplished by anyone, no matter their body type / current physique.  I will personally demonstrate how to do just this.  What kind of look would you like to obtain?
copinaco @copinaco

The best thing about food (and tea) culture is that it's always surprising. As soon as you think you know a ton about a certain subject, an experience comes along that makes you entirely change the way you look at it. I'll be working on an NYC Guide soon, but wnanted to share this with you! Today I had the luck to happen upon Setsugekka Matcha @setsugekkany_matcha in the East Village and was blown away by it. If you find yourself in New York, do yourself a favor and go. It's run by a lovely and super knowledgable Japanese couple who singlehandedly just changed my matcha game. Their tiny shop gives you a taste of traditional Japanese matcha practices and also does a ton of education like matcha classes and this koto concert I happened upon. Swipe left for a video of me learning to play, albeit quite badly! A few things I learned here today: - matcha, much like wine, has regional varieties in Japan. Some are bitter, some are sweet, some are in-between! - great matcha is stone-ground. In fact, this shop grinds their own matcha powder in-house - you should always purify the whisk and bowl with hot water - you should have your matcha warm, but not hot. Setsugekka recommends mixing room temp and hot water and drinking matcha at 75*F - I’m now obsessed with black sesame mochiโค๏ธ A note from the owner: they're traveling in Japan this next month, so they shop will be closed until around February 20th.

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The best thing about food (and tea) culture is that it's always surprising. As soon as you think you know a ton about a certain subject, an experience comes along that makes you entirely change the way you look at it. I'll be working on an NYC Guide soon, but wnanted to share this with you! Today I had the luck to happen upon Setsugekka Matcha @setsugekkany_matcha in the East Village and was blown away by it. If you find yourself in New York, do yourself a favor and go. 
It's run by a lovely and super knowledgable Japanese couple who singlehandedly just changed my matcha game. Their tiny shop gives you a taste of traditional Japanese matcha practices and also does a ton of education like matcha classes and this koto concert I happened upon. Swipe left for a video of me learning to play, albeit quite badly! 
A few things I learned here today: - matcha, much like wine, has regional varieties in Japan. Some are bitter, some are sweet, some are in-between!
- great matcha is stone-ground. In fact, this shop grinds their own matcha powder in-house
- you should always purify the whisk and bowl with hot water
- you should have your matcha warm, but not hot. Setsugekka recommends mixing room temp and hot water and drinking matcha at 75*F
- I’m now obsessed with black sesame mochiโค๏ธ A note from the owner: they're traveling in Japan this next month, so they shop will be closed until around February 20th.
officialocb_page @officialocb_page

@ocbrippedtidenatural - You ask..We deliver ๐Ÿ”ฅ๐Ÿ”ฅ After choosing to award custom made medals ๐Ÿฅ‡ at lasts years Ripped Tide Natural we reached out to a bunch of athletes for feedback and they all agreed that TROPHIES ๐Ÿ† were the way to go for 2019! Needless to say we made the switch and we are excited to share the final design! These trophies will be awarded to ALL 2nd-5th place athletes in every single division. Athletes taking home 1ST PLACE will be awarded either a SWORD or an AXE depending on the event! ° CLICK THE LINK IN OUR BIO TODAY AND ENTER FOR YOUR CHANCE AT BECOMING AN OCB PRO!๐Ÿ”ฅ ° ° CONTACT US TODAY FOR โฌ‡โฌ‡ *2019 Basic Contest Info *2019 Vendor Map & Packet *2019 Staff & Judge inquires *2019 Sponsor Marketing Packet #fitfam #iamfit #ocb #wnbf #npc #ifbb #bodybuilding #bodybuilder #coach #trainer #fitness #eatclean #traindirty #traininsane #motivation #inspiration #driven #overcome #neversettle #discipline #goals

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@ocbrippedtidenatural - You ask..We deliver ๐Ÿ”ฅ๐Ÿ”ฅ
After choosing to award custom made medals ๐Ÿฅ‡ at lasts years Ripped Tide Natural we reached out to a bunch of athletes for feedback and they all agreed that TROPHIES ๐Ÿ† were the way to go for 2019! Needless to say we made the switch and we are excited to share the final design! These trophies will be awarded to ALL 2nd-5th place athletes in every single division. Athletes taking home 1ST PLACE  will be awarded either a SWORD or an AXE depending on the event!
°
CLICK THE LINK IN OUR BIO TODAY AND ENTER FOR YOUR CHANCE AT BECOMING AN OCB PRO!๐Ÿ”ฅ
°
°
CONTACT US TODAY FOR โฌ‡โฌ‡
*2019 Basic Contest Info
*2019 Vendor Map & Packet
*2019 Staff & Judge inquires
*2019 Sponsor Marketing Packet
#fitfam #iamfit #ocb #wnbf #npc #ifbb #bodybuilding #bodybuilder #coach #trainer #fitness #eatclean #traindirty #traininsane #motivation #inspiration #driven #overcome #neversettle #discipline #goals
am_fit98 @am_fit98

Oats, greek yoghurt, banana, muesli and black coffee with no sugar. . My standard ๐Ÿ’๐Ÿฝ‍โ™€๏ธโ˜• . #startyourdayright . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #ammotivation #fitness #gym #fit #breakfast #breakfastideas #oats #fitnessmotivation #fitnessgoals #fitgirls #gymgirls #buildmuscle #strongwoman #fitchicks #healthymealideas #eatclean #eatsmart #plantbased #fruit #fitfood #weightloss #healthyfood #foodie #instafood #coffee #foodstagram #cleaneating #nutrition #foodpics

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Oats, greek yoghurt, banana, muesli and black coffee with no sugar.
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My standard ๐Ÿ’๐Ÿฝ‍โ™€๏ธโ˜•
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#startyourdayright
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#ammotivation #fitness #gym #fit #breakfast #breakfastideas #oats #fitnessmotivation #fitnessgoals #fitgirls #gymgirls #buildmuscle #strongwoman #fitchicks
#healthymealideas #eatclean #eatsmart #plantbased #fruit #fitfood #weightloss #healthyfood #foodie #instafood #coffee #foodstagram #cleaneating #nutrition #foodpics
fitrianirizkyamelia @fitrianirizkyamelia

PENDAFTARAN SEASON FEBRUARI TELAH DIBUKA ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ . . Sekarang semua jaman nya online. Turun berat badan pun sekarang bisa dengan online. . Via whatsapp emang bisa turun berat badan ?? BIG YES !!! Join #dietonline bareng para coach #teamlangsingonline , kamu bisa melangsing secara online ๐Ÿ’• . Saat kamu join program, kamu bakalan dapetin akses special group coaching dimana kamu akan dipandu secara online untuk belajar pola makan sehat BONUS turun 3-10 kg dalam 25 hari . Yang serius, silahkan klik link dibawah ini ๐Ÿ‘‡๐Ÿฝ Bit.ly/Coachfitrianirizkyamelia . 10 orang pendaftar pertama akan mendapatkan gift special ๐Ÿ˜Š . #coachfitri #coachfitrianirizkyamelia #surabaya #ampel #dietkenyang #dietantilapar #dietsehat #dietonline #coacdietonline #programturunberatbadan #langsing #doyanmakan #eatclean #losewightonline #diet #tipsdiet #onlinecoaching #dietsmart #healthy #programlangsing

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PENDAFTARAN SEASON FEBRUARI TELAH DIBUKA ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰
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Sekarang semua jaman nya online.
Turun berat badan pun sekarang bisa dengan online.
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Via whatsapp emang bisa turun berat badan ??
BIG YES !!! Join #dietonline bareng para coach #teamlangsingonline , kamu bisa melangsing secara online ๐Ÿ’•
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Saat kamu join program, kamu bakalan dapetin akses special group coaching dimana kamu akan dipandu secara online untuk belajar pola makan sehat BONUS turun 3-10 kg dalam 25 hari
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Yang serius, silahkan klik link dibawah ini ๐Ÿ‘‡๐Ÿฝ
Bit.ly/Coachfitrianirizkyamelia
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10 orang pendaftar pertama akan mendapatkan gift special ๐Ÿ˜Š
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#coachfitri #coachfitrianirizkyamelia #surabaya #ampel #dietkenyang #dietantilapar #dietsehat #dietonline #coacdietonline #programturunberatbadan #langsing #doyanmakan #eatclean #losewightonline #diet #tipsdiet #onlinecoaching #dietsmart #healthy #programlangsing
musculos_em_crescimento @musculos_em_crescimento

ALIMENTOS SALDÁVEIS: Batata doce: A batata doce É rica em carboidratos, e por isso deve ser consumida com bastante moderação. Em compensação, ela contem muitos de nutrientes, ao contraio do arroz branco. A batata doce também permite que você cultive mais músculos na extremidade do corpo e reduz a gordura do estomago. Figado: O figado é altamente nutritivo. Uma poção de 100 gramas contem 8,7 gramas de proteínas, 22,8 gramas de carboidratos e 127 calorias. Quinoa: A quinoa contém proteínas e não tem glúten. Ela também contém todos os nove aminoácidos essenciais que seu corpo precisa para que os músculos funcionem melhor. Um copo apenas de quinoa (185 gramas) contém 8 gramas de proteína, 39 gramas de carboidratos e 222 calorias. Atum: Este peixe contém acido graxos e omega 3, o que é muito bom para o coração e previne doenças. Legumes: Os legumes são ricos em antioxidantes e nutrientes. Eles te dão mais energia e também ajudam no emagrecimento #health #fitness #fit #construirmusculos #fitnessmodel #vidasaudavel #fitspo #workout #bodybuilding #cardio #gym #perderpeso #treino #dietasemsofrer #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #dieta #eatclean #exercise

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ALIMENTOS SALDÁVEIS:

Batata doce: A batata doce É rica em carboidratos, e por isso deve ser consumida com bastante moderação. Em compensação, ela contem muitos de nutrientes, ao contraio do arroz branco. A batata doce também permite que você cultive mais músculos na extremidade do corpo e reduz a gordura do estomago.
Figado: O figado é altamente nutritivo. Uma poção de 100 gramas contem 8,7 gramas de proteínas, 22,8 gramas de carboidratos e 127 calorias.
Quinoa: A quinoa contém proteínas e não tem glúten. Ela também contém todos os nove aminoácidos essenciais que seu corpo precisa para que os músculos funcionem melhor. Um copo apenas de quinoa (185 gramas) contém 8 gramas de proteína, 39 gramas de carboidratos e 222 calorias.

Atum: Este peixe contém acido graxos e omega 3, o que é muito bom para o coração e previne doenças.
Legumes: Os legumes são ricos em antioxidantes e nutrientes. Eles te dão mais energia e também ajudam no emagrecimento

#health #fitness #fit #construirmusculos #fitnessmodel #vidasaudavel #fitspo #workout #bodybuilding #cardio #gym #perderpeso #treino #dietasemsofrer #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #dieta #eatclean #exercise
redaincaije @redaincaije

Follow @redaincaije @redaincaije @redaincaije . . Shoulders gettin more round, arms getting bigger, chest becoming a shelf๐Ÿ˜† and weight going up. All is well in my world of body building. What about yoursโฌ‡๏ธโฌ‡๏ธ . . If there is any body building, fitness, or just plain muscle building ๐Ÿ’ช question, you can always dm me ๐Ÿ˜Š . . . . . . . . . . . . . . . . . . #bodybuilding #fitness #gym #motivation #fit #workout #fitfam #health #training #fitspo #muscle #fitnessaddict #fitnessmodel #strong #eatclean #healthy #gymlife #diet #cardio #lifestyle #fitnessmotivation #exercise #instagood #shredded #bodybuilder #determination #train #body #photooftheday #bhfyp

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Follow @redaincaije
@redaincaije
@redaincaije
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Shoulders gettin more round, arms getting bigger, chest becoming a shelf๐Ÿ˜† and weight going up. All is well in my world of body building. What about yoursโฌ‡๏ธโฌ‡๏ธ
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If there is any body building, fitness, or just plain muscle building ๐Ÿ’ช question, you can always dm me ๐Ÿ˜Š
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#bodybuilding #fitness #gym #motivation #fit #workout #fitfam #health #training #fitspo #muscle #fitnessaddict #fitnessmodel #strong #eatclean #healthy #gymlife #diet #cardio #lifestyle #fitnessmotivation #exercise #instagood #shredded #bodybuilder #determination #train #body #photooftheday #bhfyp
kedai.bambob @kedai.bambob

. Selamat bercuti gais. Mulakan pagi dengan sarapan hebat ini . . DASTO GRANOLA adalah kombinasi ๐ŸŒฑrolled oat ๐ŸŒฑbadam ๐ŸŒฑkismis ๐ŸŒฑmangga kering ๐ŸŒฑbiji labu ๐ŸŒฑkelapa kering . Ia memberi rasa yg sungguh lazat. Tinggi fiber, kalsium, zat besi dan rendah kalori. . Menggunakan sirap nipah sebagai pemanis , ianya rendah dalam indeks glycemik, maka ia lambat diserap ke dalam darah. Sesuai untuk pesakit diabetes dan mereka yg menjaga berat badan. . Diformulasikan sendiri oleh Dr Aishah yang pernah mengalami masalah obesiti dan berjaya menurunkan berat badan ideal dengan mengamalkan cara pemakanan sihat! . ๐ŸŒพTanpa pengawet! ๐ŸŒพTanpa perisa tiruan! ๐ŸŒพTanpa pewarna tambahan! ๐ŸŒพTanpa lemak trans! ๐ŸŒพTanpa kolestrol! . Enak dinikmati bersama: ๐ŸฅSusu rendah lemak ๐ŸฅYogurt rendah lemak ๐ŸฅAiskrim ๐ŸฅSalad buah-buahan/sayuran ๐ŸฅATAU DIMAKAN BEGITU SAHAJA!!! . Dasto Granola RM15 sepeket (350gram) Postage RM7 SM | RM11 SS . Beli borong (20 peket) Sekotak RM270 Postage PERCUMA SM | RM58 SS . 100% buatan Malaysia berkualiti tinggi dan diiktiraf diluar negara ni . Berminat? Klik je link di bio profile ๐Ÿ˜˜ . Postage murah di Shopee.com.my/raffiq.izwan.omar . Walk in di sini . * Kedai Minuman Zafrin di Hutan Bandar, JB * Rembau Street di Pasar Awam Taman Dahlia, Tampoi, JB * Rebistretto (Kedai Makanan Western) di Medan Selera Layang, Taman Perling, JB * 130, Jalan Nenas 28, Taman Kota Masai, Pasir Gudang . Bambob

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Selamat bercuti gais. Mulakan pagi dengan sarapan hebat ini
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DASTO GRANOLA adalah kombinasi
๐ŸŒฑrolled oat
๐ŸŒฑbadam
๐ŸŒฑkismis
๐ŸŒฑmangga kering
๐ŸŒฑbiji labu
๐ŸŒฑkelapa kering
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Ia memberi rasa yg sungguh lazat. Tinggi fiber, kalsium, zat besi dan rendah kalori.
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Menggunakan sirap nipah sebagai pemanis , ianya rendah dalam indeks glycemik, maka ia lambat diserap ke dalam darah. Sesuai untuk pesakit diabetes dan mereka yg menjaga berat badan.
. 
Diformulasikan sendiri oleh Dr Aishah yang pernah mengalami masalah obesiti dan berjaya menurunkan berat badan ideal dengan mengamalkan cara pemakanan sihat!
.
๐ŸŒพTanpa pengawet!
๐ŸŒพTanpa perisa tiruan!
๐ŸŒพTanpa pewarna tambahan!
๐ŸŒพTanpa lemak trans!
๐ŸŒพTanpa kolestrol!
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Enak dinikmati bersama:
๐ŸฅSusu rendah lemak
๐ŸฅYogurt rendah lemak
๐ŸฅAiskrim
๐ŸฅSalad buah-buahan/sayuran
๐ŸฅATAU DIMAKAN BEGITU SAHAJA!!!
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Dasto Granola
RM15 sepeket (350gram)
Postage RM7 SM | RM11 SS
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Beli borong (20 peket) 
Sekotak RM270
Postage PERCUMA SM | RM58 SS
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100% buatan Malaysia berkualiti tinggi dan diiktiraf diluar negara ni
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Berminat? Klik je link di bio profile ๐Ÿ˜˜
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Postage murah di
Shopee.com.my/raffiq.izwan.omar
.
Walk in di sini
.
* Kedai Minuman Zafrin di Hutan Bandar, JB
* Rembau Street di Pasar Awam Taman Dahlia, Tampoi, JB
* Rebistretto (Kedai Makanan Western) di Medan Selera Layang, Taman Perling, JB
* 130, Jalan Nenas 28, Taman Kota Masai, Pasir Gudang
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Bambob
gainzjamez @gainzjamez

When I was a little kid, My father told me “ Son!, Wake up at 5 AM everyday and lead your brothers to go workout. I had to do a 100 pushups, 100 sit ups, run around the neighborhood, perform martial arts, and 100 squats and lunges whether it was raining or snowing. As a kid, I was scared of my father so I just listened to him because I didn´t want an asian ass beating. It was painful leading my little brothers to go workout in the cold mornings especially when it was raining and snowing. But after a couple weeks, I started seeing results and saw myself getting strong and fast. I loved it. I was hungry for more! I did more pushups and more situps and sprinted faster. I pushed myself to the limit every morning. Even though the results came slowly, seeing myself in the mirror every morning and noticing the gainsss, motivated me to work even harder.I understood what delayed gratification was in an early age. I knew that if I pushed through my limits and worked hard right now gratification will come. My friends told me I was crazy and asked why I would do that to myself when I can sleep more. I told them it´s because I love gainnzzzssss. If you create a habit to do what you love early in the morning when the majority of the people are sleeping. You will get a head start from everyone else to achieve your dreams. You should run the day before the day runs you! Thatล› how winning is done! Believe me you will feel like a champion waking up early in the morning and looking at your ripped, jacked and sexy body. It will make you feel like a sexy beast. So get your ass off the bed and go get those gainzzzzz!! I don´t care if you workout or read a book just do what you love! Lets go get those GAINZ GAINZ GAINZ GAINZ GAINZ GAINZ GAINZ. #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #gains #bodybuilding #physique #aesthetic #workout

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When I was a little kid, My father told me “ Son!, Wake up at 5 AM everyday and lead your brothers to go workout. I had to do a 100 pushups, 100 sit ups, run around the neighborhood, perform martial arts, and 100 squats and lunges whether it was raining or snowing. 
As a kid, I was scared of my father so I just listened to him because I didn´t want an asian ass beating.  It was painful leading my little brothers to go workout in the cold mornings especially when it was raining and snowing. But after a couple weeks, I started seeing results and saw myself getting strong and fast. I loved it. I was hungry for more! I did more pushups and more situps and sprinted faster. I pushed myself to the limit every morning.  Even though the results came slowly, seeing myself in the mirror every morning and noticing the gainsss, motivated me to work even harder.I understood what delayed gratification was in an early age. I knew that if I pushed through my limits and worked hard right now gratification will come.  My friends told me I was crazy and asked why I would do that to myself when I can sleep more. I told them it´s because I love gainnzzzssss. If you create a habit to do what you love early in the morning when the  majority of the people are sleeping. You will get a head start from everyone else to achieve your dreams. You should run the day before the day runs you! Thatล› how winning is done! Believe me you will feel like a champion waking up early in the morning and looking at your ripped, jacked and sexy body. It will make you feel like a sexy beast. So get your ass off the bed and go get those gainzzzzz!! I don´t care if you workout or read a book just do what you love! Lets go get those GAINZ GAINZ GAINZ GAINZ GAINZ GAINZ GAINZ.#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #gains
#bodybuilding#physique #aesthetic #workout
whippoorwillfarmssc @whippoorwillfarmssc

This Tuesday at the @coastaldiscoverymuseum I’ll have about 15 dozen eggs up for grabs! It’ll be a Build Your Own Dozen, so you pick the colors and sizes you want. • $7 per dozen $6 per dozen if you bring your own container! (market pick up only) • Also add eggs to any meat delivery this Tuesday in Jasper and Beaufort county for $7 per dozen! • • • #healthyfood #healthylifestyle #food #healthy #supportlocal #foodporn #healthyeating #foodie #instafood #health #eatclean #nutrition #organicfarming #yummy #local #organic #cleaneating #sustainable #localfarm #healthylife #foodstagram #foodlover savannahga #downtownsavannah #blufftonsc #bluffton #lowcountry #southcarolina #womenwhofarm #raiseyourownfood

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This Tuesday at the @coastaldiscoverymuseum I’ll have about 15 dozen eggs up for grabs!  It’ll be a Build Your Own Dozen, so you pick the colors and sizes you want.
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$7 per dozen
$6 per dozen if you bring your own container! (market pick up only)
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Also add eggs to any meat delivery this Tuesday in Jasper and Beaufort county for $7 per dozen!
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#healthyfood #healthylifestyle #food #healthy #supportlocal #foodporn #healthyeating #foodie #instafood #health #eatclean #nutrition #organicfarming #yummy #local #organic #cleaneating #sustainable #localfarm #healthylife #foodstagram #foodlover savannahga #downtownsavannah #blufftonsc #bluffton #lowcountry #southcarolina #womenwhofarm #raiseyourownfood
onseul @onseul

์›”์š”์ผ ์•„์นจ์€ ์ตœ๋Œ€ํ•œ ๋ง›์žˆ๊ณ  ํ—ค๋น„ํ•˜๊ฒŒ ๋จน์œผ๋ ค๊ณ  ํ–ˆ์ฆค๋งŒ! ํ—ค๋น„๋Š” ํƒˆ๋ฝ. ์ด๊ฑฐ ๋„ค์ด๋ฐ ๋‹ค์‹œํ•ด์•ผ๊ฒ ์–ด์š” #์—์ธ์คผ์žผ ๐Ÿ‘ผ๐Ÿป์œผ๋กœ! ์‚ฌํƒ•์ˆ˜์ˆ˜๋กœ ๋‹จ๋ง›์„ ๋‚ด์„œ ๋ชธ์—๋„ ์ข‹๊ณ  ์‚ด๋„ ๋œ์ฐŒ๊ณ ? ใ…‹ใ…‹ใ…‹๐ŸคŸ๐Ÿพ๐Ÿ’› ๋ฌดํŠผ ์˜ค๋Š˜๋„ ๊ตฟ๋ชจ๋‹! ์ด๋ฒˆ์ฃผ๋„ ํž˜๋‚ด์„œ ๋ฉ‹์ฆค๊ฒŒ ์‚ด์•„๋ƒ…์‹œ๋‹น :) .

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์›”์š”์ผ ์•„์นจ์€ ์ตœ๋Œ€ํ•œ ๋ง›์žˆ๊ณ  ํ—ค๋น„ํ•˜๊ฒŒ ๋จน์œผ๋ ค๊ณ  ํ–ˆ์ฆค๋งŒ! ํ—ค๋น„๋Š” ํƒˆ๋ฝ. ์ด๊ฑฐ ๋„ค์ด๋ฐ ๋‹ค์‹œํ•ด์•ผ๊ฒ ์–ด์š” #์—์ธ์คผ์žผ ๐Ÿ‘ผ๐Ÿป์œผ๋กœ! ์‚ฌํƒ•์ˆ˜์ˆ˜๋กœ ๋‹จ๋ง›์„ ๋‚ด์„œ ๋ชธ์—๋„ ์ข‹๊ณ  ์‚ด๋„ ๋œ์ฐŒ๊ณ ? ใ…‹ใ…‹ใ…‹๐ŸคŸ๐Ÿพ๐Ÿ’› ๋ฌดํŠผ ์˜ค๋Š˜๋„ ๊ตฟ๋ชจ๋‹! ์ด๋ฒˆ์ฃผ๋„ ํž˜๋‚ด์„œ ๋ฉ‹์ฆค๊ฒŒ ์‚ด์•„๋ƒ…์‹œ๋‹น :)
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kaitlinskitchen @kaitlinskitchen

Another cold day calls for more soup! ๐Ÿฅฃ This was a Mixed Mushroom Miso Soup again from the fall edition of @longosmarkets magazine! I loved the mix of oyster, shiitake, cremini & enoki mushrooms. Served this with a thick slice of homemade sourdough and it was delish! ๐Ÿ˜‹ Mushrooms are also an amazing source of potassium, B vitamins, selenium, copper, zinc, and have very high concentrations of an antioxidant called l-ergothioneine. Besides this amazing nutrient profile, mushrooms are a functional food as they contain beta-glucan, a carbohydrate that helps boost the immune system! So basically... eat your ๐Ÿ„

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Another cold day calls for more soup! ๐Ÿฅฃ This was a Mixed Mushroom Miso Soup again from the fall edition of @longosmarkets magazine! I loved the mix of oyster, shiitake, cremini & enoki mushrooms. Served this with a thick slice of homemade sourdough and it was delish! ๐Ÿ˜‹ Mushrooms are also an amazing source of potassium, B vitamins, selenium, copper, zinc, and have very high concentrations of an antioxidant called l-ergothioneine. Besides this amazing nutrient profile, mushrooms are a functional food as they contain beta-glucan, a carbohydrate that helps boost the immune system! So basically... eat your ๐Ÿ„
digreycycarvalho @digreycycarvalho

Eu Já Tô ๐Ÿ’ฃ๐Ÿ‘‰๐Ÿน Vamu TOMAR 1Zinha Pra Fechar o Domingo๐Ÿน Di Greycy Carvalho ๐Ÿ’ŽNutricionista ๐Ÿ’ŽProfessora de Educação Física ๐Ÿ’ŽPós Graduada em Nutrição Esportiva Nutrindo e Movimentando Vidas #alimentos #alimentacao #nutricionista #nutri ção #personal #educacaofisica #emagrecimento #nutricionistaesportiva #personaltrainer #foco #treino #fit #boaforma #fitness #saude #bemestar #saude #atitudeboaforma #nutrition #comidadeverdade #alimentacaosaudavel #eatclean #vidasaudavel #healthylife #healthylifestylo #fitnesstylo

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Eu Já Tô ๐Ÿ’ฃ๐Ÿ‘‰๐Ÿน
Vamu
TOMAR 1Zinha Pra Fechar o Domingo๐Ÿน

Di Greycy Carvalho
๐Ÿ’ŽNutricionista
๐Ÿ’ŽProfessora de Educação Física
๐Ÿ’ŽPós Graduada em Nutrição Esportiva
Nutrindo e Movimentando Vidas 
#alimentos #alimentacao
#nutricionista #nutrição #personal #educacaofisica #emagrecimento #nutricionistaesportiva #personaltrainer #foco#treino
#fit #boaforma #fitness #saude #bemestar #saude#atitudeboaforma#nutrition#comidadeverdade#alimentacaosaudavel#eatclean#vidasaudavel
#healthylife#healthylifestylo#fitnesstylo
katieroselove9 @katieroselove9

The best time of the week๐Ÿ˜but also the saddest because the weekend is almost over๐Ÿ˜ข It really is crazy to see so much plastic around everything at a grocery store! Why do they not sell cauliflower not in plastic? . . . . . . . . . . #selflove #selflovejourney #acceptingmyself #workingonmyself #seekinginspiration #eatclean #getlean #curvyfit #gettingfit #fitnessjourney #healthyeating #healthylivingjourney #cleanfood #stayingaccountableoninstagram #geniusfoods #eatlikeayogi #healthymeals #healthyfood #organicfood #locallysourced #organicgrocery #glutenfree #dairyfree #groceryhaul #allfoodsfit #eattherainbow #plantbased

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The best time of the week๐Ÿ˜but also the saddest because the weekend is almost over๐Ÿ˜ข

It really is crazy to see so much plastic around everything at a grocery store!

Why do they not sell cauliflower not in plastic?
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#selflove #selflovejourney #acceptingmyself #workingonmyself #seekinginspiration #eatclean #getlean #curvyfit #gettingfit #fitnessjourney #healthyeating #healthylivingjourney  #cleanfood #stayingaccountableoninstagram #geniusfoods #eatlikeayogi #healthymeals #healthyfood #organicfood #locallysourced #organicgrocery #glutenfree #dairyfree #groceryhaul #allfoodsfit #eattherainbow #plantbased
cmor75 @cmor75

The hubs gave me the night off from cooking and prepared this delicious meal for us. Venison back strap with peppers and onions over cauli rice. #keto #ketogenic #lowcarb #lchf #eatclean #healthyliving

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The hubs gave me the night off from cooking and prepared this delicious meal for us.  Venison back strap with peppers and onions over cauli rice. #keto #ketogenic #lowcarb #lchf #eatclean #healthyliving
cemileozer39 @cemileozer39

WATER ๐Ÿ’ฆ FRUITS ๐ŸŽ & HERBS ๐ŸŒฟ . . Some times all you need to look and feel good are actually just this 3 things listed above . Beauty Start from within and Radiates out. like the popular saying, Garbage in Garbage out . . Ask your self how often do you drink water a day? How often do you eat fruits? How often do you take the right herbs? . . Do you know that staying hydrated and eating right can heal your skin from some issues? . ๐Ÿ’ฆwater help you detox, cleanse your body inside out . ๐Ÿ’ฆIt Boost immune system . ๐Ÿ’ฆHelp aid weight loss . ๐Ÿ’ฆincrease energy level . ๐Ÿ’ฆImproves your complexion . . So today try and ๐Ÿ’งTake 2 Glass of water when you wake up , activate internal organs ๐Ÿ’ง1 Glass before taking your bath, help lower blood pressure ๐Ÿ’ง1 Glass before meal help aids digestion ๐Ÿ’ง1 Glass before going to bed, help avoid stroke or heart attack . . . . . . . The PLF 21DAY Detox program ebook to lose weight and burn Stubborn Belly Fat ..dm/09021810304 for order! . . . . . #fitness #fitnessmotivation #healthyliving #healthylifestyle #fitspo #fitsporation #instafit #instafitness #blackfitness #curves #womenfitness #fitfam #facials #glowingskin #eatclean #instahealth #cleaneating #healthyeating #detox #detoxification #instahealth #instafood

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WATER ๐Ÿ’ฆ FRUITS ๐ŸŽ & HERBS ๐ŸŒฟ .
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Some times all you need to look and feel good are actually just this 3 things listed above
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Beauty Start from within and Radiates out. like the popular saying, Garbage in Garbage out
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Ask your self how often do you drink water a day? 
How often do you eat fruits? 
How often do you take the right herbs? .
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Do you know that staying hydrated and eating right can heal your skin from some issues? .
๐Ÿ’ฆwater help you detox, cleanse your body inside out
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๐Ÿ’ฆIt Boost immune system .
๐Ÿ’ฆHelp aid weight loss
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๐Ÿ’ฆincrease energy level .
๐Ÿ’ฆImproves your complexion .
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So today try and ๐Ÿ’งTake 2 Glass of water when you wake up , activate internal organs ๐Ÿ’ง1 Glass before taking your bath, help lower blood pressure ๐Ÿ’ง1 Glass before meal help aids digestion ๐Ÿ’ง1 Glass before going to bed, help avoid stroke or heart attack
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The PLF 21DAY Detox program ebook to lose weight and burn Stubborn Belly Fat ..dm/09021810304 for order!
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 #fitness #fitnessmotivation #healthyliving #healthylifestyle #fitspo #fitsporation #instafit #instafitness #blackfitness #curves #womenfitness #fitfam  #facials #glowingskin #eatclean #instahealth #cleaneating #healthyeating #detox #detoxification #instahealth #instafood
debbie.akamine @debbie.akamine

Although I like filters (like all the girls do ๐Ÿ˜œ) sometimes I like taking more natural pictures too ;) And specially when I see not so much difference depending on the picture, angle, light hehe ๐Ÿ˜‰ ๐Ÿ˜˜ #fitgirl #training #wellness #runner #motivation #workout #morningrun #gymlife #run #fitnessaddict #gym #beautiful #running #morning #healthylifestyle #healthy #fitfam #wanderlust #fitgirls #eatclean #fitlifestyle #view #fitnessmotivation #fitlife #happy #love #meditation #mindfulness

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Although I like filters (like all the girls do ๐Ÿ˜œ) sometimes I like taking more natural pictures too ;) And specially when I see not so much difference depending on the picture, angle, light hehe ๐Ÿ˜‰ ๐Ÿ˜˜ #fitgirl #training #wellness  #runner #motivation #workout  #morningrun #gymlife #run #fitnessaddict #gym #beautiful #running  #morning  #healthylifestyle  #healthy #fitfam #wanderlust  #fitgirls #eatclean #fitlifestyle #view #fitnessmotivation #fitlife #happy #love #meditation #mindfulness
aussie_supps @aussie_supps

#Repost @josh_aussiesupps with @get_repost ใƒปใƒปใƒป WHO ARE WE? ๐Ÿค” We are Australia’s Most Trusted Supplement and Health Company. We are leaders in our field and are continuously learning to keep updated with the most recent research and information. We are honest, hard workers with a customer-first focus. We are the difference in the health industry due to our genuine care and our honest approach. . OUR MESSAGE & OUR MISSION ๐ŸŽ“ Not everyone in the fitness/health industry just wants to make a few $$. We are a genuine company who really want to see others succeed. We strive to give genuine, real advice. We will always offer services over products, and the truth over financial gain. We will support our customers and clients to strive to be their best selves in all aspects of life, and to do that we have to personally strive to do the same. Our customer and clients health is our main priority and concern and we will do all we can to protect and enhance their health to the best of our ability. . WHAT WE STAND FOR ๐ŸŽ– Honesty Integrity Kindness Reliability Growth Consistency Professionalism . OUR MESSAGE ๐Ÿ—ฃ We will learn and grow as individuals so that we can help our customers and clients learn and grow themselves. We will always strive to be, and show up as our best selves every day, to be confident in our knowledge and services and to know that we always have our customer and client’s best interests at heart. . ๐Ÿ’Š @aussie_supps ๐Ÿ @aussiesupps_nutritionhub ๐Ÿ’– @ausshe__supps

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#Repost @josh_aussiesupps with @get_repost
ใƒปใƒปใƒป
WHO ARE WE? ๐Ÿค”
We are Australia’s Most Trusted Supplement and Health Company. We are leaders in our field and are continuously learning to keep updated with the most recent research and information. We are honest, hard workers with a customer-first focus. We are the difference in the health industry due to our genuine care and our honest approach.
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OUR MESSAGE & OUR MISSION ๐ŸŽ“
Not everyone in the fitness/health industry just wants to make a few $$. We are a genuine company who really want to see others succeed. We strive to give genuine, real advice. We will always offer services over products, and the truth over financial gain. We will support our customers and clients to strive to be their best selves in all aspects of life, and to do that we have to personally strive to do the same. Our customer and clients health is our main priority and concern and we will do all we can to protect and enhance their health to the best of our ability.
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WHAT WE STAND FOR ๐ŸŽ–
Honesty
Integrity
Kindness
Reliability
Growth
Consistency
Professionalism
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OUR MESSAGE ๐Ÿ—ฃ
We will learn and grow as individuals so that we can help our customers and clients learn and grow themselves. We will always strive to be, and show up as our best selves every day, to be confident in our knowledge and services and to know that we always have our customer and client’s best interests at heart.
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๐Ÿ’Š @aussie_supps
๐Ÿ @aussiesupps_nutritionhub
๐Ÿ’– @ausshe__supps
alextoplyn_fitness @alextoplyn_fitness

With my first off season coming to a close sitting at roughly 14%-16% body fat (give or take) I can without a doubt say some serious mass and strength has been added! Almost time to see what's underneath the hood ๐Ÿ’ช๐Ÿฝ

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With my first off season coming to a close sitting at roughly 14%-16% body fat (give or take) I can without a doubt say some serious mass and strength has been added! Almost time to see what's underneath the hood ๐Ÿ’ช๐Ÿฝ
skincare_byamy @skincare_byamy

My AHHHMAZZING & oh so Talented Wife has been cooking up a Storm all Day! Save the Best for last! Paleo Apple ๐Ÿ Pecan ๐ŸŒฐ Coconut ๐Ÿฅฅ Crisp Pie ๐Ÿฅง @bananapez . . . . . #paleo #vegan #glutenfree #dairyfree #refinedsugarfree #whole30 #healthylifestyles #eatclean #healthyeating #paleodesserts #paleomeals #paleoalldayeveryday #nomnom Desserts you can eat for breakfast #fuelyourbody

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My AHHHMAZZING & oh so Talented Wife has been cooking up a Storm all Day! Save the Best for last! 
Paleo Apple ๐Ÿ Pecan ๐ŸŒฐ Coconut ๐Ÿฅฅ Crisp Pie ๐Ÿฅง @bananapez .
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#paleo#vegan#glutenfree#dairyfree#refinedsugarfree#whole30#healthylifestyles#eatclean#healthyeating#paleodesserts#paleomeals#paleoalldayeveryday#nomnom Desserts you can eat for breakfast #fuelyourbody
renzo_mu @renzo_mu

Es importante ser inteligente, tener talento, títulos y ser reconocido. Pero es mucho más importante ser una buena persona, al fin de la cuenta eso es lo que dejas en este paseo llamado vida. . Con toda la motivación del mundo para empezar una nueva semana mañana, hay muchas metas que cumplir.๐Ÿ”ฅ๐Ÿ’ช๐Ÿป . . #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #boys #handsome #selfie #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #bodybuilding #cardio #gym #train #training #photooftheday #instafit

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Es importante ser inteligente, tener talento, títulos y ser reconocido. Pero es mucho más importante ser una buena persona, al fin de la cuenta eso es lo que dejas en este paseo llamado vida.
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Con toda la motivación del mundo para empezar una nueva semana mañana, hay muchas metas que cumplir.๐Ÿ”ฅ๐Ÿ’ช๐Ÿป
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#health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #boys #handsome #selfie #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #bodybuilding #cardio #gym #train #training #photooftheday #instafit
viviacosta @viviacosta

Super cansada después de mi rutina de ejercicio,๐Ÿ˜ถ el consuelo que me queda es ver mi abdomen ahi vamos la belleza cuesta ๐Ÿ˜…๐Ÿค—๐Ÿค— ๐Ÿคช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช #absonprogress #workout #abs #adominales #nopainnogain #fitgirl #fitness #motivation #fitmom #eatclean #weightlosstransformation #tranformacion #gym #latina

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Super cansada después de mi rutina de ejercicio,๐Ÿ˜ถ el consuelo que me queda es ver mi abdomen ahi vamos la belleza  cuesta ๐Ÿ˜…๐Ÿค—๐Ÿค— ๐Ÿคช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช #absonprogress#workout#abs#adominales#nopainnogain#fitgirl#fitness#motivation#fitmom#eatclean#weightlosstransformation#tranformacion#gym#latina
britt.gets.fit @britt.gets.fit

BBQ chicken thighs and a big ole salad for dinner tonight. I used @primalkitchen original bbq sauce with the chicken in the crockpot then smothered (was supposed to be a drizzle.. oops) it in @thenewprimal mustard bbq sauce. So good! Then I had a salad with @tessemaes avocado ranch. I love that these compliant condiments can really amp up my meal.

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BBQ chicken thighs and a big ole salad for dinner tonight. I used @primalkitchen original bbq sauce with the chicken in the crockpot then smothered (was supposed to be a drizzle.. oops) it in @thenewprimal mustard bbq sauce. So good! Then I had a salad with @tessemaes avocado ranch. I love that these compliant condiments can really amp up my meal.
csaltyfitness @csaltyfitness

Meal inspired by @melissabusby my unofficial mentor. ๐Ÿ˜‰ LOVE my greens. Spinach, tomatoes, cilantro, and chicken. I put balsamic vinegar and about tablespoon of olive oil for dressing. YUM! ๐Ÿ˜‹ . . . . . . . . #workout #fitfam #nutrition #greens #popeye #momlife #eatclean #fitnessmotivation #fitness #fit #lifestyle #goals #run #lift #girlswholift #gym #gymlife #motivation #health #muscle #strong #instafit #fitlife #happy #power #saltyfitness #texas

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Meal inspired by @melissabusby my unofficial mentor. ๐Ÿ˜‰ LOVE my greens. Spinach, tomatoes, cilantro, and chicken. I put balsamic vinegar and about tablespoon of olive oil for dressing. YUM! ๐Ÿ˜‹ .
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#workout #fitfam #nutrition #greens #popeye #momlife #eatclean #fitnessmotivation #fitness #fit #lifestyle #goals #run #lift #girlswholift #gym #gymlife #motivation #health #muscle #strong #instafit #fitlife #happy #power #saltyfitness #texas
karensfavorites @karensfavorites

Marinated #grilled chicken over riced cauliflower with zucchini and carrots ๐Ÿฅ• was so #tasty and flavorful. I marinated the chicken in lemon juice, garlic, Ukrainian Village seasoning and olive oil. The vegetables I prepared in my extra large @allclad sauté pan with lid. I used 3 cloves of garlic, 2 TBSP of butter and about 1/2 inch of water in pan. Cook on high with the lid on so that the water boils creating steam to cook everything. After about 7 to 8 min( this varies depending on how many btus your burner has.... do keep an eye on it. As the water evaporates, uncover and stir and continue cooking until the water is gone. This is much more flavorful than steaming it. @wolfgourmet @subzeroandwolf @thespicehouse @webergrills @grill_lovers1 @womenshealthmag @chicago_north_shore_moms @nsmodernluxury @glutenfreeandmoremag @glutenfreeglobalicious.mag #glutenfree #grainfree #keto #organicfood #eatclean #fitfam #menuplanning #mealprep #fitmom #instayummy #foodstagram #yummy

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Marinated #grilled chicken over riced cauliflower with zucchini and carrots ๐Ÿฅ• was so #tasty and flavorful.  I marinated the chicken in lemon juice, garlic, Ukrainian Village seasoning and olive oil.  The vegetables I prepared in my extra large @allclad sauté pan with lid.  I used 3 cloves of garlic, 2 TBSP of butter and about 1/2 inch of water in pan.  Cook on high with the lid on so that the water boils creating steam to cook everything.  After about 7 to 8 min( this varies depending on how many btus your burner has.... do keep an eye on it.  As the water evaporates, uncover and stir and continue cooking until the water is gone.  This is much more flavorful than steaming it.  @wolfgourmet @subzeroandwolf @thespicehouse @webergrills @grill_lovers1 @womenshealthmag @chicago_north_shore_moms @nsmodernluxury  @glutenfreeandmoremag @glutenfreeglobalicious.mag #glutenfree #grainfree #keto #organicfood #eatclean #fitfam #menuplanning #mealprep #fitmom #instayummy #foodstagram #yummy
canalmanasveganas @canalmanasveganas

โค๏ธ

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โค๏ธ
f45artarmon @f45artarmon

***LESS THAN 2 WEEKS TO GO!*** Do The F45 8-Week Challenge For FREE... Simply do the next 8-Week Challenge with a friend and we’ll give you 2 weeks for FREE. Do it with 2 friends and we’ll give you 4 weeks FREE. If you do the F45 Challenge with 3 friends you’ll get it for FREE. Includes, Pre and Post Body Scans, 8-Week Meal Plans and a HUGE Artarmon studio 1st Prize of $1,000 CASH!! Next Step – Click on the link in our bio to register your interest or send a Direct Message now!

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***LESS THAN 2 WEEKS TO GO!*** Do The F45 8-Week Challenge For FREE... Simply do the next 8-Week Challenge with a friend and we’ll give you 2 weeks for FREE. Do it with 2 friends and we’ll give you 4 weeks FREE. If you do the F45 Challenge with 3 friends you’ll get it for FREE. Includes, Pre and Post Body Scans, 8-Week Meal Plans and a HUGE Artarmon studio 1st Prize of $1,000 CASH!! Next Step – Click on the link in our bio to register your interest or send a Direct Message now!
isabellabrocco @isabellabrocco

Espero que todos tenham praticado o equilíbrio esse fim de semana ๐ŸŒˆโœŒ๏ธE agora tudo volta ao normal ๐Ÿ˜‰

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Espero que todos tenham praticado o equilíbrio esse fim de semana ๐ŸŒˆโœŒ๏ธE agora tudo volta ao normal ๐Ÿ˜‰
dedicated_to_the_glory @dedicated_to_the_glory

SHREDDED ๐Ÿ”ฅ ๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป . CLICK FOLLOW FOR MORE AMAZING POSTS EVERY DAY . โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ . @dedicated_to_the_glory @dedicated_to_the_glory @dedicated_to_the_glory @dedicated_to_the_glory

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SHREDDED ๐Ÿ”ฅ ๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป
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CLICK FOLLOW FOR MORE AMAZING POSTS EVERY DAY . โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ
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@dedicated_to_the_glory
@dedicated_to_the_glory 
@dedicated_to_the_glory 
@dedicated_to_the_glory
daisy_gofitness @daisy_gofitness

PERSONAL WORKOUT @angelav__90 ๐Ÿคœ๐Ÿ’ช๐Ÿป ๐Ÿ’ฅ๐Ÿ’ฅAllenamento Funzionale in sala attrezzi PROGRAMMA IPERTROFIA OBIETTIVO: ESTATE 2019 AL ๐Ÿ”๐Ÿ”๐Ÿ” Angela conclude il suo Workout con in sorriso, e voi?????? COACH FTS DAISY GIANNOTTA #gluteos ๐Ÿ‘ #Massa muscular #personaltrainer #dedication #motivation #workout #bikinigirl #fitnessmodel #tonic #girl #coach #coachingonline #fitness @prilaga #exercise #muscle #proteinshake #beforeandafter #health #bodytransformation #selfmotivation #fitlife #fitgoals #fitnesslifestyle #fitfam #losingweightfeelinggreat #eatclean #lovefitness #personaltrainer #bodyunderconstruction #fitspo #progressnotperfection

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PERSONAL WORKOUT
@angelav__90 ๐Ÿคœ๐Ÿ’ช๐Ÿป
๐Ÿ’ฅ๐Ÿ’ฅAllenamento  Funzionale in sala attrezzi
PROGRAMMA IPERTROFIA

OBIETTIVO: ESTATE 2019 AL ๐Ÿ”๐Ÿ”๐Ÿ” Angela conclude il suo Workout con in sorriso,
 e voi?????? COACH FTS
DAISY GIANNOTTA 
#gluteos๐Ÿ‘#Massa muscular #personaltrainer #dedication #motivation #workout #bikinigirl #fitnessmodel #tonic #girl #coach
#coachingonline #fitness@prilaga  #exercise #muscle #proteinshake #beforeandafter #health #bodytransformation #selfmotivation #fitlife #fitgoals #fitnesslifestyle #fitfam #losingweightfeelinggreat #eatclean #lovefitness #personaltrainer #bodyunderconstruction #fitspo #progressnotperfection
kristeeflynns_appetiteforlife @kristeeflynns_appetiteforlife

It’s absolutely freezing outside...-2* A perfect day for a hot bowl of Vegetable Beef Soup! I used the potatoes ๐Ÿฅ” and roast beef ๐Ÿฅฉ leftover from dinner a couple nights ago along with chopped onions, celery carrots and green beans. Nutritious & delicious! ๐Ÿ˜˜Keep It Simple Sister!

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It’s absolutely freezing outside...-2* A perfect day for a hot bowl of Vegetable Beef Soup! I used the potatoes ๐Ÿฅ” and roast beef ๐Ÿฅฉ leftover from dinner a couple nights ago along with chopped onions, celery carrots and green beans. Nutritious & delicious! ๐Ÿ˜˜Keep It Simple Sister!
shrouktoka @shrouktoka

20
matteo.neglia @matteo.neglia

๐Ÿ‘จ‍๐Ÿ’ผ๐ŸŽฉ

3
๐Ÿ‘จ‍๐Ÿ’ผ๐ŸŽฉ
rceasterly @rceasterly

I workout thx @thomasbang_

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I workout thx @thomasbang_
gianlucalisi.10 @gianlucalisi.10

โšซ NEW ACCOUNT - FOLLOW ME โœ…๐Ÿ’ช๐Ÿป

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โšซ NEW ACCOUNT - FOLLOW ME โœ…๐Ÿ’ช๐Ÿป
lavieplaisirs @lavieplaisirs

๐Ÿ‡บ๐Ÿ‡ธEggplant toasts ๐Ÿ˜ . So easy to make once again and so delicious ๐Ÿ˜๐Ÿคค๐Ÿ‘๐Ÿป . #whatsonmyplate : choose your fav one : - Toast 1 : smashed avocado, cucumber and feta cheese. The greek style ๐Ÿ˜ - Toast 2 : smashed avocado, cherry tomatoes and mozzarella balls. The italian style ๐Ÿ˜ - Toast 3 : smashed avocado, soft boiled egg and cucumber. Which style is that? ๐Ÿค” anyway still delish ๐Ÿ˜๐Ÿคค . All with lemon juice, pink himalayan salt, sunflower seeds. . I wish you a beautiful evening, rest well and be ready for the new week ahead ๐Ÿ’› . ๐Ÿ‡ซ๐Ÿ‡ท Toasts d'aubergine ๐Ÿ˜๐Ÿคค . Vous faites cuire vos tranches d'aubergine dans une poêle avec un peu d'huile d'olive. Ensuite vous agrémentez de ce que vous voulez โœจ . Moi j'ai choisi 3 options : - Toast 1 : avocat écrasé avec jus de citron, sel rose d'himalaya et poivre (pour les 3 toasts), concombre et feta. À la grecque ๐Ÿ‘Œ๐Ÿป - Toast 2 : avocat écrasé, tomates cerises et billes de mozzarella. À l'italienne ๐Ÿ˜ - Toast 3 : avocat écrasé, concombre et un œuf mollet. À...? ( je ne sais pas ๐Ÿคท๐Ÿป‍โ™€๏ธ๐Ÿ˜‚) mais délicieux quand même ๐Ÿคค . Votre toast préféré ? 1,2 ou 3? Dites-moi dans les commentaires ๐Ÿค—๐Ÿ’› . Belle soirée à tous โœจ๐Ÿ’›

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๐Ÿ‡บ๐Ÿ‡ธEggplant toasts ๐Ÿ˜
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So easy to make once again and so delicious ๐Ÿ˜๐Ÿคค๐Ÿ‘๐Ÿป
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#whatsonmyplate : choose your fav one :
- Toast 1 : smashed avocado, cucumber and feta cheese. The greek style ๐Ÿ˜
- Toast 2 : smashed avocado, cherry tomatoes and mozzarella balls. The italian style ๐Ÿ˜
- Toast 3 : smashed avocado, soft boiled egg and cucumber. Which style is that? ๐Ÿค” anyway still delish ๐Ÿ˜๐Ÿคค
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All with lemon juice, pink himalayan salt, sunflower seeds.
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I wish you a beautiful evening, rest well and be ready for the new week ahead ๐Ÿ’›
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๐Ÿ‡ซ๐Ÿ‡ท Toasts d'aubergine ๐Ÿ˜๐Ÿคค
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Vous faites cuire vos tranches d'aubergine dans une poêle avec un peu d'huile d'olive.
Ensuite vous agrémentez de ce que vous voulez โœจ
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Moi j'ai choisi 3 options :
- Toast 1 : avocat écrasé avec jus de citron, sel rose d'himalaya et poivre (pour les 3 toasts), concombre et feta. À la grecque ๐Ÿ‘Œ๐Ÿป
- Toast 2 : avocat écrasé, tomates cerises et billes de mozzarella. À l'italienne ๐Ÿ˜
- Toast 3 : avocat écrasé, concombre et un œuf mollet. À...? ( je ne sais pas ๐Ÿคท๐Ÿป‍โ™€๏ธ๐Ÿ˜‚) mais délicieux quand même ๐Ÿคค
.
Votre toast préféré ? 1,2 ou 3? Dites-moi dans les commentaires ๐Ÿค—๐Ÿ’›
.
Belle soirée à tous โœจ๐Ÿ’›
1dnatalyg @1dnatalyg

9
ahmed.zwawy @ahmed.zwawy

I AM YOU.

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I AM YOU.
macadenisse @macadenisse

Denme una inyección de relleno porque nunca me reí tanto ๐Ÿ’‰๐Ÿคก๐Ÿฆ„ hermaniwis ๐Ÿ˜ต se vienen tus 18 mi gordo ๐Ÿท๐Ÿ‘ป

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Denme una inyección de relleno porque nunca me reí tanto ๐Ÿ’‰๐Ÿคก๐Ÿฆ„ hermaniwis ๐Ÿ˜ต se vienen tus 18 mi gordo ๐Ÿท๐Ÿ‘ป
macadenisse @macadenisse

Ph: Elías // ะผαะบั”υρ υัะฒαะธσ

0
Ph: Elías // ะผαะบั”υρ υัะฒαะธσ
macadenisse @macadenisse

Historia y Evolución โ™€ Siglos del vestuario femenino

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Historia y Evolución โ™€ Siglos del vestuario femenino
dr_tabatha @dr_tabatha

DrTabatha’s Tidbits: Fruits and vegetables are rich sources of phytonutrients. They are so important because they boost your immune system, rid your body of toxins, promote hormone metabolism, and help kill off cancer forming cells. You should eat the rainbow everyday!! #functionalmedicinedoctors #functionalmedicine #eatclean #healthylifestyle #drtabatha

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DrTabatha’s Tidbits:
Fruits and vegetables are rich sources of phytonutrients. They are so important because they boost your immune system, rid your body of toxins, promote hormone metabolism, and help kill off cancer forming cells. You should eat the rainbow everyday!! #functionalmedicinedoctors #functionalmedicine #eatclean #healthylifestyle #drtabatha
anno8701 @anno8701

your best teacher is your last mistake. #beyou

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your best teacher is your last mistake.
#beyou
macadenisse @macadenisse

๐Ÿ—พโ›ฐ๏ธTermas Geométricas, Chile โ™€๐Ÿ™Œ๐Ÿปโค๏ธ

0
๐Ÿ—พโ›ฐ๏ธTermas Geométricas, Chile โ™€๐Ÿ™Œ๐Ÿปโค๏ธ
anno8701 @anno8701

#justme

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#justme
shrouktoka @shrouktoka

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vivi_ferrugem @vivi_ferrugem

Ontem fui fazer meu viradão de ovo e fui premiada com 3 OVOS COM 2 GEMASSSS. ๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ As galinhas desse mundo estão virando mutantessss. E hj pra não dizer que é papo de pescador, fui fazer de novo só pra testar, e mais uma vez veio 2 GEMASSSS. JESUUSSS SOCORRO. ๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ“๐Ÿ“๐Ÿ“๐Ÿฃ๐Ÿฃ๐Ÿฃ๐Ÿฅ๐Ÿค๐Ÿค #mutantes #galinhamutante #ovosmutantes #ovos #cocorico #emagrecer #comidadeverdade #saudavel #foco #ovo #nutrientes #o #dietaflexivel #eatclean #bodybuilding #bodybuilder #academia #goodcarb #nutrir #whey #hardcore #nutri #lowcarb

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Ontem fui fazer meu viradão de ovo e fui premiada com 3 OVOS COM 2 GEMASSSS. ๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ
As galinhas desse mundo estão virando mutantessss. E hj pra não dizer que é papo de pescador, fui fazer de novo só pra testar, e mais uma vez veio 2 GEMASSSS. 
JESUUSSS SOCORRO.
๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ“๐Ÿ“๐Ÿ“๐Ÿฃ๐Ÿฃ๐Ÿฃ๐Ÿฅ๐Ÿค๐Ÿค #mutantes 
#galinhamutante
#ovosmutantes 
#ovos 
#cocorico
#emagrecer #comidadeverdade #saudavel #foco #ovo #nutrientes #o #dietaflexivel #eatclean #bodybuilding #bodybuilder #academia #goodcarb #nutrir #whey #hardcore #nutri #lowcarb
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