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#Sports  #Educations #Teacher #SETFC and young Coachfc
Smk Sabilal Banjarmasin
SMA 1 Banjarmasin ,
SMK2 Banjarbaru ,
 Smp 3 Banjarmasin 
Smp1 Martapura ,SMK 3 Banjarmasin, 
SMK Barabai 
SMK penerbangan 
SPP Banjarbaru 
bSMfernando 
Umpat meramii ..
@aemz_10 @marthinus_endo 
@adybaratareza9 @ansyari_8 
@aseppp_15 @risadi001 @hermanpenjas88
@caturhanggono_r
@optimize.physiotherapy ➡️ Health does not happen overnight.
↪️ Improving your health can appear to be a very daunting task. Many people get stuck in a rut and can’t seem to get the ball rolling towards better health. This is because habits, thoughts and behavioural patterns get reinforced/strengthened over time. This strengthens who you currently are, but doesn’t mean you have to continue to be that way (although it might seem so)
🔑 Better health requires CHANGE:
↪️ Your habits, thoughts, behaviours, actions, routines...change must occur for these things to start pushing you in a healthier direction. It is the little things you do each day as an individual that dictate your overall health and well-being in the long run.
🔑 Start small, take it slow:
↪️ Since change is often resisted and health can seem so daunting...start very slowly. Develop small habits that you can manage and live with for the LONG TERM. These habits will be ingrained over time, allowing you to then make further small habitual changes, which will then get ingrained.
▪️ie. instead of drinking juice with breakfast, drink water. If you can’t live with that yet, cut your juice in half. Repeat over time until you’re the person who drinks water and doesn’t think twice about it.
🔑 Health is a process:
↪️ As you take the necessary baby steps towards better health, you will start to notice changes for the better. Health is reinforcing itself...your body tends to like to feel better and not worse. It just requires that your conscious and subconscious minds are on the same page and working together. The process of continually adapting and making these changes is like an ever evolving science experiment.
✔️ Take one small step and commit to it. Then another. That’s the way to better health. There is no magic pill or miracle intervention.
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#health #training #healthy #healthylifestyle #lifestyle #change #behappy #medicine #mindful #process #practice #mindset #mindfulness #physicaltherapy #therapy #fitness #fit #crossfit #gym #yoga #wellness #weightloss #cardio #diet #nutrition #goals  #ottawa #exercise #educations
@optimize.physiotherapy ➡️ Health does not happen overnight. ↪️ Improving your health can appear to be a very daunting task. Many people get stuck in a rut and can’t seem to get the ball rolling towards better health. This is because habits, thoughts and behavioural patterns get reinforced/strengthened over time. This strengthens who you currently are, but doesn’t mean you have to continue to be that way (although it might seem so) 🔑 Better health requires CHANGE: ↪️ Your habits, thoughts, behaviours, actions, routines...change must occur for these things to start pushing you in a healthier direction. It is the little things you do each day as an individual that dictate your overall health and well-being in the long run. 🔑 Start small, take it slow: ↪️ Since change is often resisted and health can seem so daunting...start very slowly. Develop small habits that you can manage and live with for the LONG TERM. These habits will be ingrained over time, allowing you to then make further small habitual changes, which will then get ingrained. ▪️ie. instead of drinking juice with breakfast, drink water. If you can’t live with that yet, cut your juice in half. Repeat over time until you’re the person who drinks water and doesn’t think twice about it. 🔑 Health is a process: ↪️ As you take the necessary baby steps towards better health, you will start to notice changes for the better. Health is reinforcing itself...your body tends to like to feel better and not worse. It just requires that your conscious and subconscious minds are on the same page and working together. The process of continually adapting and making these changes is like an ever evolving science experiment. ✔️ Take one small step and commit to it. Then another. That’s the way to better health. There is no magic pill or miracle intervention. ————————————————— #health #training #healthy #healthylifestyle #lifestyle #change #behappy #medicine #mindful #process #practice #mindset #mindfulness #physicaltherapy #therapy #fitness #fit #crossfit #gym #yoga #wellness #weightloss #cardio #diet #nutrition #goals #ottawa #exercise #educations
💎Vašu budúcnosť tvorí to,čo robíte dnes,
nie to, čo robíte zajtra💎 Včera som sa opäť zúčastnila skvelého tréningu Majster Komunikácie, na ktorý som sa veľmi veľmi tešila a verila, že mi to malý dopraje a nevypýta sa na svet skôr ❤️ a aj doprial.
Takže som mala možnosť sa opäť posunúť vpred a dozvedieť sa veľa skvelých rád a návodov ako správne komunikovať, či už v súkromnom alebo pracovnom živote.
Už sa neviem, kedy to začnem postupne aplikovať do praxe a trénovať to v bežnom živote, pretože som si uvedomila že práve v komunikácii som mala veľké medzery a presne toto som potrebovala 👌
Ďakujem ti Andy Winson opäť si nesklamal a naplnil si moje očakávania 🔝✔️👌😍
Inak 12 hodinový trening aj v 38tyzdni tehotenstva som na počudovanie zvládla úplne super, ubehko to ako voda a ja som ani nechcela aby to skončilo, lebo som hltala všetky informácie jednym dychom.
A viete čo je škoda?? Že v škole nedokážu takto záživne a pútavo prednášať všetci profesori, pretože tie informácie by nám išli do hlavy samé, nie ako počúvať niektorých uspávačov hadov.... pamätáte si na také prednášky, že po 5 minutach ste už nevedeli o čom rozpráva a úplne ste stratili pozornosť a možno rovno zaspali?? 😂😂😂 ja veru áno 🤷
A čo vy, investujete do svojho sebavzdelavania a sebarozvoja?
➡️ ja som začala až pred rokom, a teraz vidím aký to má veľký význam, pretoze ma to posunulo veľmi vpred a bez toho by som nebola tam kde teraz.
➡️uspech naozaj záleží z veľkej časti na svojom sebarozvoji, aby sme sa stále posuvali vpred a zdokonaľovali
#pracazdomu #pracasnov #motivacia #sebarozvoj #trening #sebavzdelavanie #lepsizivot #posuvajsavpred #zizivotsnov @zarabaj_z_gauca #education #couch #educations #motivation #betterlife #dreamwork #workfromhome
💎"Vašu budúcnosť tvorí to,čo robíte dnes, nie to, čo robíte zajtra"💎 Včera som sa opäť zúčastnila skvelého tréningu Majster Komunikácie, na ktorý som sa veľmi veľmi tešila a verila, že mi to malý dopraje a nevypýta sa na svet skôr ❤️ a aj doprial. Takže som mala možnosť sa opäť posunúť vpred a dozvedieť sa veľa skvelých rád a návodov ako správne komunikovať, či už v súkromnom alebo pracovnom živote. Už sa neviem, kedy to začnem postupne aplikovať do praxe a trénovať to v bežnom živote, pretože som si uvedomila že práve v komunikácii som mala veľké medzery a presne toto som potrebovala 👌 Ďakujem ti Andy Winson opäť si nesklamal a naplnil si moje očakávania 🔝✔️👌😍 Inak 12 hodinový trening aj v 38tyzdni tehotenstva som na počudovanie zvládla úplne super, ubehko to ako voda a ja som ani nechcela aby to skončilo, lebo som hltala všetky informácie jednym dychom. A viete čo je škoda?? Že v škole nedokážu takto záživne a pútavo prednášať všetci profesori, pretože tie informácie by nám išli do hlavy samé, nie ako počúvať niektorých "uspávačov hadov".... pamätáte si na také prednášky, že po 5 minutach ste už nevedeli o čom rozpráva a úplne ste stratili pozornosť a možno rovno zaspali?? 😂😂😂 ja veru áno 🤷 A čo vy, investujete do svojho sebavzdelavania a sebarozvoja? ➡️ ja som začala až pred rokom, a teraz vidím aký to má veľký význam, pretoze ma to posunulo veľmi vpred a bez toho by som nebola tam kde teraz. ➡️uspech naozaj záleží z veľkej časti na svojom sebarozvoji, aby sme sa stále posuvali vpred a zdokonaľovali #pracazdomu #pracasnov #motivacia #sebarozvoj #trening #sebavzdelavanie #lepsizivot #posuvajsavpred #zizivotsnov @zarabaj_z_gauca #education #couch #educations #motivation #betterlife #dreamwork #workfromhome
Manasik haji #educations #aboutme #school
Congratulations to the winners of our Christmas giveaway: Lorraine, Rebecca and Jessie. Thanks to all those who entered, stay tuned for more Christmas deals and prizes! ⛄️🎅 #christmas #giveaway #lego #toys #buildingtoys #learningtoys #educationaltoys #educations #interactivetoys #kidstoys #toyshop #kidsproblemsolving #onlinetoysaustralia #onlinetoys #onlinetoyshopping #toyshop #toysaustralia #toystore #tagsforlikes
Join Ryder’s pack of pups as they ride around Adventure Bay on this full color jumbo foam mat. For those who entered our giveaway: winners will be announced today !

#ryder #pawpatrol #kidstoys #sale #christmas #christmasgift #christmaspresent #xmas  #christmasaustralia #lego #toys #buildingtoys #learningtoys #educationaltoys #educations #interactivetoys #kidstoys #toyshop #kidsproblemsolving #onlinetoysaustralia #onlinetoys #onlinetoyshopping #toyshop #toysaustralia #toystore #tagsforlikes
Great Day
#educations 
#fussball 
#lifelongstudents 💚⚽👌
Kudos to @roomtoread Chicago Chapter member @hlholladay for organizing a Bingo fundraiser at @happycamperchicago last Sunday, which raised more than $1,000 for Room to Read! 💸📚 Stay tuned for more exciting upcoming fundraisers being led individually by our wonderful chapter members! 💙💛💚
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#RoomToRead #Read #Reading #Literacy #Educations #GirlsEducation #Youth #Charity #Philanthropy #Cause #Nonprofit #Event #Bingo #Fundraiser #Fundraisers #Fundraising #Volunteer #GiveBack #Donate
Kudos to @roomtoread Chicago Chapter member @hlholladay for organizing a Bingo fundraiser at @happycamperchicago last Sunday, which raised more than $1,000 for Room to Read! 💸📚 Stay tuned for more exciting upcoming fundraisers being led individually by our wonderful chapter members! 💙💛💚 . . . #RoomToRead #Read #Reading #Literacy #Educations #GirlsEducation #Youth #Charity #Philanthropy #Cause #Nonprofit #Event #Bingo #Fundraiser #Fundraisers #Fundraising #Volunteer #GiveBack #Donate
Chaque minute, quelquun quitte ce monde.
Lâge na rien à voir avec cela💀
➖➖➖➖➖
Nous sommes tous dans cette file sans nous en rendre compte.
Nous ne savons jamais combien de personnes sont devant nous.
Nous ne pouvons pas aller en arrière de la file.
Nous ne pouvons pas sortir du rang.
Nous ne pouvons pas arrêter davancer ⛔️
➖➖➖➖➖
Donc, pendant que nous attendons en ligne

Faites que les moments comptent🙏
Faites une différence.
Choisissez vos priorités.
Prenez le temps
Faites connaître vos talents.
Faites sentir chaque personne spéciale
Faites entendre votre voix.
Rendez les petites choses grandes.
Faites sourire quelquun.
Faites le changement.
Faites de vous une priorité.
Faites lamour.
Réconciliez-vous.
Faites la paix.
Assurez-vous de dire Je taime aux personnes chères.
Ne regrettez rien.
Soyez prêt.
➖➖➖➖➖
Ce monde vous fera souvent souhaiter davoir 5 minutes de plus.

Dites merci en vous réveillant et avancez♥️
Chaque minute, quelqu'un quitte ce monde. L'âge n'a rien à voir avec cela💀 ➖➖➖➖➖ Nous sommes tous dans cette file sans nous en rendre compte. Nous ne savons jamais combien de personnes sont devant nous. Nous ne pouvons pas aller en arrière de la file. Nous ne pouvons pas sortir du rang. Nous ne pouvons pas arrêter d'avancer ⛔️ ➖➖➖➖➖ Donc, pendant que nous attendons en ligne Faites que les moments comptent🙏 Faites une différence. Choisissez vos priorités. Prenez le temps Faites connaître vos talents. Faites sentir chaque personne spéciale Faites entendre votre voix. Rendez les petites choses grandes. Faites sourire quelqu'un. Faites le changement. Faites de vous une priorité. Faites l'amour. Réconciliez-vous. Faites la paix. Assurez-vous de dire "Je t'aime" aux personnes chères. Ne regrettez rien. Soyez prêt. ➖➖➖➖➖ Ce monde vous fera souvent souhaiter d'avoir 5 minutes de plus. Dites merci en vous réveillant et avancez♥️
Y tu como lo 👀? .
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#Bussiness #cash #Emprendimiento #evolution #educations #AprendeyEmprende #EducacionFinanciera #Exito #perseverancia #lucha #logro #Constancia #Cambio #SaberEsPoder #Construir #marketingdigital #Venezuela #Peru #Colombia #Panama #Usa #Ecuador #caracas #Money 💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲🔛🔛🔛🔛🔛💲💲💲💲💲💲🔛🔛💲💲💲💲💲💲💲💲💲💲💲💲🔛🔛🔛🔛💲💲💲💲💲💲🔛🔛🔛🔛💲💲💲💲💲💲💲💲💲💲🔛🔛🔛
Y tu como lo 👀? . . . . . . . . . #Bussiness #cash #Emprendimiento #evolution #educations #AprendeyEmprende #EducacionFinanciera #Exito #perseverancia #lucha #logro #Constancia #Cambio #SaberEsPoder #Construir #marketingdigital #Venezuela #Peru #Colombia #Panama #Usa #Ecuador #caracas #Money 💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲💲🔛🔛🔛🔛🔛💲💲💲💲💲💲🔛🔛💲💲💲💲💲💲💲💲💲💲💲💲🔛🔛🔛🔛💲💲💲💲💲💲🔛🔛🔛🔛💲💲💲💲💲💲💲💲💲💲🔛🔛🔛
Hello everyone!
How are you all doing?
Would like thank everyone for their feebacks...
Share the gospel to everyone, tell your friends to tell another friend to follow @economics_yard and lets all have a wonderful time studying.. There might be someone out there who might need to see the educational content of this page..
Tell your friends to follow this page and have an awesome time learning... Thanks for your unending support..
Have a nice weekend!!
follow @economics_yard 	#economicstudent #economics 
#economicsmajor #economics_yard #economicsyardw
#education #educational #educators #learning #learneconomicsUK #saturday #follow4follow #f #followers #followforfollowback #follow4followback #followtrain #educationmajor #educations #economics_yard #economist #economico #economis
Hello everyone! How are you all doing? Would like thank everyone for their feebacks... Share the gospel to everyone, tell your friends to tell another friend to follow @economics_yard and let's all have a wonderful time studying.. There might be someone out there who might need to see the educational content of this page.. Tell your friends to follow this page and have an awesome time learning... Thanks for your unending support.. Have a nice weekend!! follow @economics_yard #economicstudent #economics #economicsmajor #economics_yard #economicsyardw #education #educational #educators #learning #learneconomicsUK #saturday #follow4follow #f #followers #followforfollowback #follow4followback #followtrain #educationmajor #educations #economics_yard #economist #economico #economis
Kuvvet neden çok düzlemli olarak geliştirilmeli?
Farklı düzlemler antrenman programlamasına nasıl eklenir?
Çok düzlemli egzersizler ile yaralanmalar arasında nasıl bir bağlantı var?
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Muhteşem insanlar, muhteşem antrenörler, muhteşem bir eğitim🤙Elimizden geldiğince farklı bir bakış açısı katmaya, mümkün olduğunca çok bilgi aktarmaya çalıştık... Daha yolun başındayız ve aynı dili konuştuğumuz insanlarla bu yolda hızlı bir şekilde ilerliyoruz... Tüm katılımcı arkadaşlarımıza teşekkürü bir borç biliriz... Tekrar görüşmek üzere...
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@arslan.basar 
@cgdm.blgn 
@kaanakture 
@wellnessinstitutetr 
@technogymturkey .
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#educations #is #everything #strengthtraining #movementmedicine #train #the #trainer #best #bestneverrest #alwaysforward #aim #high #better #fastest #strongest #sport #science #move #well #moveoften #powerlift
Kuvvet neden çok düzlemli olarak geliştirilmeli? Farklı düzlemler antrenman programlamasına nasıl eklenir? Çok düzlemli egzersizler ile yaralanmalar arasında nasıl bir bağlantı var? . . Muhteşem insanlar, muhteşem antrenörler, muhteşem bir eğitim🤙Elimizden geldiğince farklı bir bakış açısı katmaya, mümkün olduğunca çok bilgi aktarmaya çalıştık... Daha yolun başındayız ve aynı dili konuştuğumuz insanlarla bu yolda hızlı bir şekilde ilerliyoruz... Tüm katılımcı arkadaşlarımıza teşekkürü bir borç biliriz... Tekrar görüşmek üzere... . . @arslan.basar @cgdm.blgn @kaanakture @wellnessinstitutetr @technogymturkey . . #educations #is #everything #strengthtraining #movementmedicine #train #the #trainer #best #bestneverrest #alwaysforward #aim #high #better #fastest #strongest #sport #science #move #well #moveoften #powerlift
How can we EMPOWER THE GIRL CHILD??? _______________________________

Together we can change the world ; one person at a time!

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#reelswithrihanot #endfgmnow #girlchildeducation #educations #educationquotes #empowerment #womenempowerment #leadership #ourvoicematters #kindness #unitednationshumanrights #abusedwomen #lifeadvice
Sphero BOLT is an app-enabled robotic ball that provides endless opportunities to be creative and have fun while learning. BOLT was built to shine with a brilliant 8x8 LED Matrix that animates and displays real-time data. Create and customise games and learn to code by drawing on your screen, using Scratch™ blocks, or writing JavaScript text programs. 
#sphero #robot #robotics #stemtoys #stemeducation #educationaltoys #programming #kidsprogramming #robots #lego #toys #buildingtoys #learningtoys #educationaltoys #educations #interactivetoys #kidstoys #toyshop #kidsproblemsolving #onlinetoysaustralia #onlinetoys #onlinetoyshopping #toyshop #toysaustralia #toystore #tagsforlikes
Sphero BOLT is an app-enabled robotic ball that provides endless opportunities to be creative and have fun while learning. BOLT was built to shine with a brilliant 8x8 LED Matrix that animates and displays real-time data. Create and customise games and learn to code by drawing on your screen, using Scratch™ blocks, or writing JavaScript text programs. #sphero #robot #robotics #stemtoys #stemeducation #educationaltoys #programming #kidsprogramming #robots #lego #toys #buildingtoys #learningtoys #educationaltoys #educations #interactivetoys #kidstoys #toyshop #kidsproblemsolving #onlinetoysaustralia #onlinetoys #onlinetoyshopping #toyshop #toysaustralia #toystore #tagsforlikes