By: @jacked.on.plants -
Vegan men have 13% HIGHER testosterone levels than meat eaters and 8% higher than vegetarian men.
It should come as no surprise🤷🏻♂️
Not only do vegan men have higher levels of testosterone, but their tackle works better. Men on a vegan diet have significantly lower levels of the hormone IGF1, which is a key factor in tumor growth, and they also have blood that is 8x more effective at killing cancer cells than men who eat meat.
Testosterone effects sexual function as men age. However, it has nothing to do with Erectile Dysfunction. -
ED is a direct result of lack of nitric oxide (fruits and vegetables), and too much saturated fat in a mans diet. The result is called Endothelial Dysfunction and is the same metabolic mechanism that causes Type 2 Diabetes and Cardiovascular Disease.
Top 8 testosterone boosting foods to start implementing into your diet today fellas:
✅Matcha Green Tea
The referenced study: (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2374537/pdf/83-6691152a.pdf)
Blueberry stuffed earl grey pancakes, next level goodness, and healthy
Tart, warm, and a touch sweet. The perfect after dinner cocktail.
This gem features @bullrundistillery 5 year aged whiskey, my homemade pear shrub with raw honey, cinnamon, nutmeg, cardamom, spicy ginger beer, a splash of fresh lemon juice, and a couple drops of Regan’s Orange Bitters. Easy to drink and fresh enough to ease you into dessert. Exquisite, salud!
Anyone else curious why pizza is a circle, cut into triangles, and put inside a square box? 🍕