Photos and videos from instagram posts tagged with #fitgirls

aydankbba @aydankbba

🔺O zaman herkese mutlu haftasonları diliyorum 💐🙋‍♀️🙏🏻 🔺Haftasonuna mutlu başladık mutlu bitirelim 🙏🏻🙋‍♀️🤗🤗 . . . . . Spor yap sağlıklı beslen fit kal 💪🏻☑️☑️ . . . . . #welness #welnesscenter #welnessfitness #groupexercise #zumba #zumbafitness #fitgirls #fitstagram #fitlove #fitforlife #pilates #pilatespower #gym #gymtime #gymlove #sport #stayfit #bodybuilding #bodybuildingwomen #fitness #fitnessgirl #fitnessmotivation #fitnesstime #fitnesswellness #fitnesslifestyle #fitnessforlife #pilates #pilatespower #pilatesreformer #anadolufitclub

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🔺O zaman herkese mutlu haftasonları diliyorum 💐🙋‍♀️🙏🏻
🔺Haftasonuna mutlu başladık mutlu bitirelim 🙏🏻🙋‍♀️🤗🤗
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Spor yap sağlıklı beslen fit kal 💪🏻☑️☑️
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#welness #welnesscenter #welnessfitness#groupexercise #zumba #zumbafitness #fitgirls #fitstagram #fitlove #fitforlife #pilates #pilatespower #gym #gymtime #gymlove #sport #stayfit #bodybuilding #bodybuildingwomen #fitness #fitnessgirl #fitnessmotivation #fitnesstime #fitnesswellness #fitnesslifestyle #fitnessforlife #pilates #pilatespower #pilatesreformer #anadolufitclub
fitnessfreakscertified @fitnessfreakscertified

I will make sweat my best accessory. I will run harder than my mascara.🔥❤ 🔥💪💪🔥Tag a friend! Give us a follow ➡@fitnessfreakscertified 🙏🙏 . . . . . . . . . . . . . . . #girlswholift #fitfam #fitchick #fitgirls #modelshot #booty #sexy #fitnessmodels #girls #gymgirls #sixpackfemmes #fitgirlsguide #abs #girlabs #models #barcelona #modelselfie #strongandsexy #modelscouts #modelsshoots #getfitgirls #gymsharkwomen #instamodeling #motivation #gymmodel #gymcouple

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I will make sweat my best accessory. I will run harder than my mascara.🔥❤
🔥💪💪🔥Tag a friend!
Give us a follow ➡@fitnessfreakscertified 🙏🙏
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#girlswholift #fitfam #fitchick #fitgirls #modelshot #booty #sexy #fitnessmodels #girls #gymgirls #sixpackfemmes #fitgirlsguide #abs #girlabs #models #barcelona #modelselfie #strongandsexy #modelscouts #modelsshoots #getfitgirls #gymsharkwomen #instamodeling #motivation #gymmodel #gymcouple
dani__ela75 @dani__ela75

Hallo meine Hübschen wie geht's Euch? ➡️swipe Bin gestern doch nicht mehr zum Training war einfach zu müde 🤦‍♀️🤷‍♀️ und hatte noch einiges zu erledigten, aber nicht schlimm, geht's eben heute zum #bootybuilding Training 🍑💪 sonst ist nicht viel geplant außer die Wäscheberge 🙄😭😅 Was macht Ihr schönes am Wochenende? #happyweekend #fitfam #instagram [Werbung da Markenerkennung]

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Hallo meine Hübschen wie geht's Euch? ➡️swipe
Bin gestern doch nicht mehr zum Training war einfach zu müde 🤦‍♀️🤷‍♀️ und hatte noch einiges zu erledigten, aber nicht schlimm,  geht's eben heute zum #bootybuilding Training 🍑💪 sonst ist nicht viel geplant außer die Wäscheberge 🙄😭😅 Was macht Ihr schönes am Wochenende? #happyweekend #fitfam #instagram [Werbung da Markenerkennung]
nutrigang.gh @nutrigang.gh

Good morning Gang!!! @thefarmersmarketgh market is having a sale on #NUTS , #DriedFruits & #Seeds 🚨🚨🚨🚨 17th January - 15th February @m Location: - East Legon - Tema C.11 & C.25 - Labone

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Good morning Gang!!!
@thefarmersmarketgh market is having a sale on #NUTS , #DriedFruits & #Seeds🚨🚨🚨🚨
17th January - 15th February @m
Location: - East Legon - Tema C.11 & C.25 - Labone
nutrigang.gh @nutrigang.gh

Get Ripped or Go Home😅👏🏽 📽 @dr_7vnty5 📽 #Abs #nutriganggh #coreexercises

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Get Ripped or Go Home😅👏🏽
📽 @dr_7vnty5 📽
#Abs #nutriganggh #coreexercises
lauraerika @lauraerika

⭕️⭕️⭕️ HOW TO GET ABS ⭕️⭕️⭕️ . Don’t forget to leave a ❤️ for support 🥰 . I hate to be repeating myself all the time but since this week I got several messages from people asking how to get visible abs and what are the best exercises to get visible abs... . Look, the saying “Abs are made in the kitchen” is actually true. No amount of abs workouts will give you definitions if you’re not supporting your “visible abs” goal with your diet. . Also, working on solely on your abs will not work because fat can’t be burnt locally on one place only. Make sure your workout program consist of versatile training, not just abs workouts 😉 . HAPPY SATURDAY TRIBE! ........................................................................ #fitnessmotivation #fitness #fitgirl #fitgirls #bodygoals #bikinibody #beachbody #fitgirlsinspire #calisthenics #calisthenicsgirls #fitnessguide #fitnesscoach #fitabs #squatspo #squats #workoutmotivation #bodyweighttraining #trainingmotivation #girlswhosquat #abs #bodyofmuscle #squatguide #fitnessmotivation #lifestylemotivation #weekendmode #saturday #saturdayworkout

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⭕️⭕️⭕️ HOW TO GET ABS ⭕️⭕️⭕️
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Don’t forget to leave a ❤️ for support 🥰
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I hate to be repeating myself all the time but since this week I got several messages from people asking how to get visible abs and what are the best exercises to get visible abs...
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Look, the saying “Abs are made in the kitchen” is actually true. No amount of abs workouts will give you definitions if you’re not supporting your “visible abs” goal with your diet.
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Also, working on solely on your abs will not work because fat can’t be burnt locally on one place only. Make sure your workout program consist of versatile training, not just abs workouts 😉
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HAPPY SATURDAY TRIBE! ........................................................................
#fitnessmotivation #fitness #fitgirl #fitgirls #bodygoals #bikinibody #beachbody #fitgirlsinspire #calisthenics #calisthenicsgirls #fitnessguide #fitnesscoach #fitabs #squatspo #squats #workoutmotivation #bodyweighttraining #trainingmotivation #girlswhosquat #abs #bodyofmuscle #squatguide #fitnessmotivation #lifestylemotivation #weekendmode #saturday #saturdayworkout
paulinevaast @paulinevaast

Bon week end❤️ —————————————————————— #aesthetics #abs #abdos #fitgirl #fitgirls #fitness #fitnessgirl #fitfam #heathlyfood #musculation #muscu #muscle #gymshark #gymsharkwomencu #muscle #gymshark #gymsharkwomen

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Bon week end❤️
—————————————————————— #aesthetics #abs #abdos #fitgirl #fitgirls #fitness #fitnessgirl #fitfam #heathlyfood #musculation #muscu #muscle #gymshark #gymsharkwomencu #muscle #gymshark #gymsharkwomen
zoeklopfer @zoeklopfer

What should my next YouTube video be? Q&A or Fitness clothes Try-On Haul? Let me know🤔

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What should my next YouTube video be? Q&A or Fitness clothes Try-On Haul? Let me know🤔
m.ritchie505 @m.ritchie505

62 hour work week done ✅ 2 weeks until the academy 💙 Continuing to spend every day of my life working toward my goals 🙌🏻 - - - #goals #officer #police #academy #thinblueline #gym #fitcops #fitgirls #work #overtime #ky #kentucky #sheepdog #nightshift #love #life #goal #transformation #bluefamily #family #redhair #behindthebadge #badge #policewoman #policeman #deutywife #backtheblue #woman #money

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62 hour work week done ✅ 
2 weeks until the academy 💙
Continuing to spend every day of my life working toward my goals 🙌🏻
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#goals #officer #police #academy #thinblueline #gym #fitcops #fitgirls #work #overtime #ky #kentucky #sheepdog #nightshift #love #life #goal #transformation #bluefamily #family #redhair #behindthebadge #badge #policewoman #policeman #deutywife #backtheblue #woman #money
ebony_is_fit_ish @ebony_is_fit_ish

Did the gym twice so yesterday so I could have my weekend free. And got my 3 sessions for next week planned with jenni. I'm sore very sore... But I'm feeling so good being back the gym now. I think since I've just gained more confidence in myself in general with my body especially (wearing shorts last summer for the first time since I was about 12 even though I'm still full of cellulite and stretch marks) I just don't care as much whether people look at me or not around the gym . . . . #healthy #health #motivation #progress #determined #fit #fitness #fitgirls #girlswhoworkout #girlswithtattoos #beforeandafterweightloss #weightlosstransformation #bodypositivity #caloriecounting #thicc #improvewhatcanbeimprovedandlovetherest #bodytransformation #inked #workout #strongnotskinny #steps #gym

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Did the gym twice so yesterday so I could have my weekend free. And got my 3 sessions for next week planned with jenni. I'm sore very sore... But I'm feeling so good being back the gym now. I think since I've just gained more confidence in myself in general with my body especially (wearing shorts last summer for the first time since I was about 12 even though I'm still full of cellulite and stretch marks) I just don't care as much whether people look at me or not around the gym
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#healthy #health #motivation #progress #determined #fit #fitness #fitgirls #girlswhoworkout #girlswithtattoos #beforeandafterweightloss #weightlosstransformation #bodypositivity #caloriecounting #thicc #improvewhatcanbeimprovedandlovetherest #bodytransformation #inked #workout #strongnotskinny #steps #gym
claire_princessy @claire_princessy

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fanfitchiks @fanfitchiks

🌿@stephclairesmith

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🌿@stephclairesmith
thechachadolls @thechachadolls

FOLLOW THIS DOLL @maisakehl ... I turned every spot into a photoshoot 😂 Do you guys like ?!? 1) front 2) booty 3) side . . Wearing: @fashionnova Skin Treatmemt: @drdemetri ** HUGE thanks to my partner in crime photographer for the day freezing waking and exploring Paris 🙌💕😉 love you @eden__levine ** #model #modellife #paris #playboyplaymate #lingeriemodel #fashion #love #girls #fit #fitness #fitgirls #instamodel #babes #hotpics #france #amour #f4f #l4l #celebrity #girls #instadaily #saturday

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FOLLOW THIS DOLL
 @maisakehl
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I turned every spot into a photoshoot 😂  Do you guys like ?!?
1) front 
2) booty
3) side .
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Wearing: @fashionnova 
Skin Treatmemt: @drdemetri ** HUGE thanks to my partner in crime photographer for the day freezing waking and exploring Paris 🙌💕😉 love you @eden__levine ** #model #modellife #paris #playboyplaymate #lingeriemodel #fashion #love #girls #fit #fitness #fitgirls #instamodel #babes #hotpics #france #amour #f4f #l4l #celebrity #girls #instadaily #saturday
jovialmeme @jovialmeme

"صور المكونات مرفقة في الپوست، حركوا الصورة لليسار" . النسخة البروتينية من كيكة الشوكلت البروتينية بالكوسا (بدون سكر و بدون زيت)😍😍🍫. . الكوسا وظيفتها إعطاء طراوة للكيك و بسعرات قليييلة جدا بدل الزيت، ولأ طعمها مهو باين 😍" . "النسخة العادية بدووون بروتين موجودة في صفحتي مسبقًا". . 🔶المقادير: 🔸٢ ملعقة طعام دقيق جوز الهند أو جوز هند مبشور أو شوفان مطحون"١٨ جرام". 🔸سكوب بروتين بالتشوكلت "٣٠ جرام، استعملت gold standard whey"، لا تستخدموا الآيزو لأنو ينشف الأكل. 🔸٦-٧ ظروف ستيڤيا، أو عسل أو سكر جوز هند بس راح تزيد السعرات. 🔸بودرة كاكاو غير محلاة"٣٠ جرام" أو أقل من ١/٤ كوب بشويا. 🔸رشة قرفة أو قهوة. 🔸١ م ص بيكينغ پاودر. 🔸٢٥ جرام مكعبات دارك تشوكلت خالية من السكر للوجه "اختياري للوجه" 🔶المقادير السائلة: 🔸٣ بيضات أو بيضتين و بياضين. 🔸١ م ص خل أبيض. 🔸١ م ص ڤانيلا سايلة. 🔸كوب و نصف كوسا مبشورة "٢٠٠ جرام" يفضل تكون كبيرة و فاتحة و ناعمة لأنو طعمها أخف. . 🔶الطريقة: 🔸نحمي الفرن على ١٨٠ درجة سلزيس أو ٣٥٠ فهرنهايت. 🔸نخلط البيض و الخل و الكوسا و الڤانيلا في خلاط العصير حتى يتكون سائل. "الخلط لثواني فقط لا تطولوا". 🔸نضيف المواد الجافة و نخلطهم في الخلاط قليلا "لا تطولوا في الخلط عشان تنفش الكيكة". 🔸نصب الخليط في قالب كيك 8x8 مدهون زيت أو مغلف بورق الخبز. 🔸نضيف مكعبات الشوكولاتة الداكنة على الوجه للزينة. 🔸ندخلوا الفرن لمدة ٣٠-٤٠ دقيقة تقريبا. 🔸نستناها تبرد تماما بعدين نقطعها ل ٩ قطع متساوية. 🔸و نستمتتتتتتع بالطعم اللذييييذ "بالنسبالي تاني يوم كانت أطعممم" 😍😍😍🍫♥️😋👌🏻 . . 🔴MACROS per 1 out of 9 using 65% dark chocolate for topping: 62 kcal | 6.2 g Protein | 5.4 g Carb of which 2.7 g Fibers & 1 g Sugar | 2.7 g Net carb | 2.5 g Fat. . . #health #healthy #yummy #لياقة #فتنس #عرب_دايت #fit #fitMe #fitFam #fitFood #fitness #fitGirls #fitNOTskinny #strongNotSkinny #nutrition #تغذية #صحة #رياضة #jovialmeme_desserts #jovialmeme_recipes #jovialmeme_proteinDesserts #لا_للحرمان

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"صور المكونات مرفقة في الپوست، حركوا الصورة لليسار"
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النسخة البروتينية من كيكة الشوكلت البروتينية بالكوسا (بدون سكر و بدون زيت)😍😍🍫.
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الكوسا وظيفتها إعطاء طراوة للكيك و بسعرات قليييلة جدا بدل الزيت، ولأ طعمها مهو باين 😍"
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"النسخة العادية بدووون بروتين موجودة في صفحتي مسبقًا".
. 🔶المقادير:
🔸٢ ملعقة طعام دقيق جوز الهند أو جوز هند مبشور أو شوفان مطحون"١٨ جرام".
🔸سكوب بروتين بالتشوكلت "٣٠ جرام، استعملت gold standard whey"، لا تستخدموا الآيزو لأنو ينشف الأكل.
🔸٦-٧ ظروف ستيڤيا، أو عسل أو سكر جوز هند بس راح تزيد السعرات.
🔸بودرة كاكاو غير محلاة"٣٠ جرام" أو أقل من ١/٤ كوب بشويا.
🔸رشة قرفة أو قهوة.
🔸١ م ص بيكينغ پاودر.
🔸٢٥ جرام مكعبات دارك تشوكلت خالية من السكر للوجه "اختياري للوجه"
🔶المقادير السائلة:
🔸٣ بيضات أو بيضتين و بياضين.
🔸١ م ص خل أبيض.
🔸١ م ص ڤانيلا سايلة.
🔸كوب و نصف كوسا مبشورة "٢٠٠ جرام" يفضل تكون كبيرة و فاتحة و ناعمة لأنو طعمها أخف.
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🔶الطريقة:
🔸نحمي الفرن على ١٨٠ درجة سلزيس أو ٣٥٠ فهرنهايت.
🔸نخلط البيض و الخل و الكوسا و الڤانيلا في خلاط العصير حتى يتكون سائل. "الخلط لثواني فقط لا تطولوا".
🔸نضيف المواد الجافة و نخلطهم في الخلاط قليلا "لا تطولوا في الخلط عشان تنفش الكيكة".
🔸نصب الخليط في قالب كيك 8x8 مدهون زيت أو مغلف بورق الخبز.
🔸نضيف مكعبات الشوكولاتة الداكنة على الوجه للزينة.
🔸ندخلوا الفرن لمدة ٣٠-٤٠ دقيقة تقريبا.
🔸نستناها تبرد تماما بعدين نقطعها ل ٩ قطع متساوية.
🔸و نستمتتتتتتع بالطعم اللذييييذ "بالنسبالي تاني يوم كانت أطعممم" 😍😍😍🍫♥️😋👌🏻
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🔴MACROS per 1 out of 9 using 65% dark chocolate for topping: 62 kcal | 6.2 g Protein | 5.4 g Carb of which 2.7 g Fibers & 1 g Sugar | 2.7 g Net carb | 2.5 g Fat.
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#health #healthy #yummy #لياقة #فتنس #عرب_دايت #fit #fitMe #fitFam #fitFood #fitness  #fitGirls #fitNOTskinny #strongNotSkinny  #nutrition #تغذية #صحة #رياضة #jovialmeme_desserts #jovialmeme_recipes #jovialmeme_proteinDesserts #لا_للحرمان
thiziriyedwan @thiziriyedwan

Good morning 💪❄ Pour ce matin c'était toast pain complet, 2 œufs aux plats et thé vert 💦😍🍳🍞 + carnitine de @nutrabolics 💪 disponible chez @bestform.dz #carnitine #nutrabolics #fatburner #petitdejeunerhealthy #paincomplet #oeufauplat #reequilibrealimentaire #diet #pertedegraisse #complimentalimentaire #sport #fitnesslifestyle #healthylifestyles #regimeuse #fitgirls #bestformdz 👌🏼🇩🇿

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Good morning 💪❄
Pour ce matin c'était toast pain complet, 2 œufs aux plats et thé vert 💦😍🍳🍞 + carnitine de @nutrabolics 💪 disponible chez @bestform.dz

#carnitine#nutrabolics#fatburner#petitdejeunerhealthy#paincomplet#oeufauplat#reequilibrealimentaire#diet#pertedegraisse#complimentalimentaire#sport#fitnesslifestyle#healthylifestyles#regimeuse#fitgirls#bestformdz👌🏼🇩🇿
coco.capri @coco.capri

Had a great morning today with amazing people passionate about health & fitness 🏋 Over the last year or so I've really been learning more about fitness & different styles of training... I've found that I really enjoy my lifting but for my cardio/HIIT sessions I love the aerobic classes!! 💃😀 The music, the energy, the endophins & the vibe are all so addictive & I would encourage everyone to try it at least once.... I've met such cool people on this journey who have been teaching & mentoring me through it all - so amazed by how having the same interests can bring so many people together ❤ . @aerobicstv #aerobics #kickboxing #stepping #fitgirls #girlswholift

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Had a great morning today with amazing people passionate about health & fitness 🏋

Over the last year or so I've really been learning more about fitness & different styles of training... I've found that I really enjoy my lifting but for my cardio/HIIT sessions I love the aerobic classes!! 💃😀 The music, the energy, the endophins & the vibe are all so addictive & I would encourage everyone to try it at least once.... I've met such cool people on this journey who have been teaching & mentoring me through it all - so amazed by how having the same interests can bring so many people together ❤ .
@aerobicstv #aerobics #kickboxing #stepping #fitgirls #girlswholift
hdfitnessacademiaal @hdfitnessacademiaal

Que tal aliar a atividade física com uma alimentação adequada e individualizada? 🔊🔊🔊🔊🔊🔊🔊🔊🔊🔊🔊🔊 Acompanhamento nutricional completo e individualizado para quem está em busca de saúde, prevenção a doenças, sensação de bem estar e qualidade de vida através do equilíbrio nutricional aliado a atividade física. Preços especiais para alunos da 💪💰💳 Marque já sua consulta!!! #foco #bomdia #treino #verao #treinoemcasa #treinodepernas #treinofuncional #fit #fitness #fitgirls #fitfood #fitnessmotivation #musculacao #academia #crossfit #funcional #agachamento #agachamentolivre #agachaquecresce #esmagaquecresce #bumbumnanuca #bonecadeferro #consulteumprofissional #consulteumnutricionista #juntossomosmaisfortes #maceio #alagoas #hdfitnessacademia

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Que tal aliar a atividade física com uma alimentação adequada e individualizada? 🔊🔊🔊🔊🔊🔊🔊🔊🔊🔊🔊🔊 Acompanhamento nutricional completo e individualizado para quem está em busca de saúde,  prevenção a doenças,  sensação de bem estar e qualidade de vida através do equilíbrio nutricional aliado a atividade física. 
Preços especiais para alunos da 💪💰💳 Marque já sua consulta!!! #foco #bomdia #treino #verao #treinoemcasa #treinodepernas #treinofuncional #fit #fitness #fitgirls #fitfood #fitnessmotivation #musculacao #academia #crossfit #funcional #agachamento #agachamentolivre #agachaquecresce #esmagaquecresce #bumbumnanuca #bonecadeferro #consulteumprofissional #consulteumnutricionista #juntossomosmaisfortes #maceio #alagoas #hdfitnessacademia
armani_thegymgirl @armani_thegymgirl

Week 3 Day 5 circuit day complete ✅ . Feeling stronger every day, and pushing myself to improve my form 👌🏾 . Thank you @toneandsculptapp @krissycela helping me feel confident, tone up and get that summer body’s 💪🏾 . . . #gymlife #girlswholift #booty #bootygains #fitspo #abs #girls #fatloss #bodygoals #bootyfordays #workout #goals #hot #fitnesswomen #weightlossjourney #girlgains #strong #fitgirls #fitnessmotivation #gymgirl #gymaddict #healthylifestyle #lovinglife ❤️ #loveyourself #strong #strongnotskinny #gymshark #gymsharkwomen #toneandsculptapp @gymshark @gymsharkwomen

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Week 3 Day 5 circuit day complete ✅
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Feeling stronger every day, and pushing myself to improve my form 👌🏾
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Thank you @toneandsculptapp @krissycela helping me feel confident, tone up and get that summer body’s 💪🏾
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#gymlife #girlswholift #booty #bootygains #fitspo #abs #girls #fatloss #bodygoals #bootyfordays #workout #goals #hot #fitnesswomen #weightlossjourney #girlgains #strong #fitgirls #fitnessmotivation #gymgirl #gymaddict #healthylifestyle #lovinglife❤️ #loveyourself #strong #strongnotskinny #gymshark #gymsharkwomen #toneandsculptapp @gymshark @gymsharkwomen
samanthak.eh_ @samanthak.eh_

Yasss back to lifting heavy again.. looking to mash up the gym😜.. . . remember to build up slow if ur new to lifting.. start light and go up as heavy as u can this is the best way to sculpt ur body . . . . #fitness #girlswholift #weightlifting #squatworkout #gym #heavyweights #fitspiration #buildthoseglutes #buildit #girlswholiftheavy #gymworkout #bootyworkout #growthatbooty #trainhard #squatwithweights #fitgirls #girlswhogohard #buildmuscle #gymmotivation #trainforit #weighttraining

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Yasss back to lifting heavy again.. looking to mash up the gym😜.. .
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remember to build up slow if ur new to lifting.. start light and go up as heavy as u can this is the best way to sculpt ur body .
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#fitness #girlswholift #weightlifting #squatworkout
#gym #heavyweights #fitspiration #buildthoseglutes #buildit #girlswholiftheavy #gymworkout #bootyworkout #growthatbooty #trainhard #squatwithweights #fitgirls #girlswhogohard #buildmuscle #gymmotivation #trainforit #weighttraining
ecosmilee @ecosmilee

Repas d'hier soir : jus antioxydant et anti-inflammatoire avec une betterave, une grenade, ail, gingembre et curcuma ! Ça décoiffe 😁 Ensuite mon smoothie comme d'habitude et un ananas Victoria saupoudrer de noix de coco râpé ! Miam 😋 Repas plein de vie et de saveur 😍 Les couleurs sont magnifiques, ça donne tellement envie je trouve. Ya pas meilleur repas pour moi 🤗 #vege #vegan #veganfood #vegetarien #vegetarienne #vegetarian #sport #motivation #health #healthy #fitgirls #potager #bio #delicious #bon #good #happy #alimentation #simplelife #justinbieber #extracteurdejus #smoothie #banane #fruitrouge #ananasvictoria #bettrave #grenade #ail #gingembre #curcuma

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Repas d'hier soir : jus antioxydant et anti-inflammatoire avec une betterave, une grenade, ail, gingembre et curcuma ! Ça décoiffe 😁
Ensuite mon smoothie comme d'habitude et un ananas Victoria saupoudrer de noix de coco râpé ! Miam 😋 
Repas plein de vie et de saveur 😍
Les couleurs sont magnifiques, ça donne tellement envie je trouve. Ya pas meilleur repas pour moi 🤗
#vege #vegan #veganfood #vegetarien #vegetarienne #vegetarian #sport #motivation #health #healthy #fitgirls #potager #bio #delicious #bon #good #happy #alimentation #simplelife #justinbieber #extracteurdejus #smoothie #banane #fruitrouge #ananasvictoria #bettrave #grenade #ail #gingembre #curcuma
anlimari @anlimari

We always recognize everyone in this business. When last did someone say thanks for doing what you love doing and feeling great! . . . . . . . . . . . . . . . . . . . . #businesswoman #recognition #recognize #newmembers #letsmove #makeithappen #healthyliving #healthylifestyle #healthyme #health #nutritional #nutrition #healthynutrition #fitgirlsguide #fitgirls #beingfit #worktowardsmygoals #makeithappen

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We always recognize everyone in this business. When last did someone say thanks for doing what you love doing and feeling great!
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#businesswoman #recognition #recognize #newmembers #letsmove #makeithappen #healthyliving #healthylifestyle #healthyme #health #nutritional #nutrition #healthynutrition #fitgirlsguide #fitgirls #beingfit #worktowardsmygoals #makeithappen
hot.freakybabes @hot.freakybabes

Hot and sexy teacher enters in class Follow 👉 @hot.freakybabes for amazing body curves 👙🔥💋🍑👌 –––––––––––– 📲 Daily Post 📬 Make sure to like 💜 Follow @hot.freakybabes 👙💋 Tag your friends 🙋 –––––––––––– @hot.freakybabes @hot.freakybabes ––––––––––––––––––––– #lingeriemodel #bikinigirl #bigbootygirls #beautifulgirls #hottie #hotgirls #fitgirl #fit #fitgirls #women #lingerie #ladies #prettygirls #babeswithtattoos #boobs #lovely #lingeriesexy #thick #hothothot #amazing #dance #art #gorgeous #hotbikini #hotbabe #babes #hot #sexy #babe #model

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Hot and sexy teacher enters in class
Follow 👉 @hot.freakybabes for amazing body curves 👙🔥💋🍑👌
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📲 Daily Post 📬
Make sure to like 💜
Follow @hot.freakybabes 👙💋
Tag your friends 🙋
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@hot.freakybabes 
@hot.freakybabes
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#lingeriemodel #bikinigirl #bigbootygirls #beautifulgirls #hottie #hotgirls #fitgirl #fit #fitgirls #women #lingerie#ladies #prettygirls #babeswithtattoos #boobs #lovely #lingeriesexy #thick #hothothot #amazing #dance #art #gorgeous #hotbikini #hotbabe#babes #hot #sexy #babe #model
fit_girl.land @fit_girl.land

I lovvvve her...😍😍😍😍 . . Follow us to enjoying of your Instagram @fit_girl.land . . #exercise #girl #hotgirl #fitgirls #fitgirl #fitness #fitnessmotivation #fitness #girl #hot #sexy

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I lovvvve her...😍😍😍😍
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Follow us to enjoying of your Instagram
@fit_girl.land .
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#exercise #girl #hotgirl #fitgirls #fitgirl #fitness #fitnessmotivation #fitness #girl #hot #sexy
results.pto @results.pto

Times change, people change, situations change, relationships change. Your health will change. The only thing constant is change. - - Change is daunting for some. Being stuck in your ways or being a person that likes their current life and situation means it’s harder to want to change when things are going ok. Let’s face it, the only time we really change is when we have to and if you don’t like change like most, it can be stressful. Like moving house! OMG! - - But what if you’re not comfortable? What if you’re hurting inside and know you have to change your lifestyle, career or relationship to be happy but can’t do it? - - Don’t wait until the last minute when change is inevitable or forced upon you. Prepare for it. Have a contingency plan for yourself and be courageous. Change is going to happen no matter what. - - Don’t let the idea of change hold you back from bigger and better life opportunities and most of all YOUR happiness. Take control of your life and your health right now.😁✌🏻 - - - - - - - - - #resultspto #lifechanges #fitgirls #personaltrainer #personaltraining #onlinepersonaltrainer #strongwomen #womenwholift #strongmoms #fitmoms #positivevibes #fitnesscoach #career #fit #motivation #wellnesscoach #fitnessmotivation #fitfam #instahealth #fitmomsofig #nutrition #weightloss #fitnessjourney #weightlossjourney #relationships #fitspo #onlinefitness #fitnessprogram #coach #overweight

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Times change, people change, situations change, relationships change. Your health will change. The only thing constant is change. -
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Change is daunting for some. Being stuck in your ways or being a person that likes their current life and situation means it’s harder to want to change when things are going ok. Let’s face it, the only time we really change is when we have to and if you don’t like change like most, it can be stressful. Like moving house! OMG! -
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But what if you’re not comfortable? What if you’re hurting inside and know you have to change your lifestyle, career or relationship to be happy but can’t do it? -
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Don’t wait until the last minute when change is inevitable or forced upon you. Prepare for it. Have a contingency plan for yourself and be courageous. Change is going to happen no matter what. -
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Don’t let the idea of change hold you back from bigger and better life opportunities and most of all YOUR happiness. Take control of your life and your health right now.😁✌🏻
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#resultspto #lifechanges #fitgirls #personaltrainer #personaltraining #onlinepersonaltrainer #strongwomen #womenwholift #strongmoms
#fitmoms #positivevibes #fitnesscoach #career #fit #motivation #wellnesscoach  #fitnessmotivation #fitfam #instahealth #fitmomsofig #nutrition #weightloss #fitnessjourney #weightlossjourney #relationships #fitspo #onlinefitness #fitnessprogram #coach #overweight
__desafiodafilipafit__ @__desafiodafilipafit__

Bom dia ❤ finalmente fim de semana 🙌 mas parece que vai ser um fim de semana chuvoso ☔ mas para aquecer este dia trio nada melhor que umas papas de aveia quentinhas 😋 juntei kiwi , frutos vermelhos e sementes de chia, o bom das papas de aveia e que podemos meter o quisermos 😋 _________________________________________ #desafiodafilipa #3porsemana #eusouwh #fitnessaddict #fitnessportugal #fitgirls #fitness #fitworld #goodfood #veggie #weightlossjourney #antesedurantefitness #antesedepois #eggs #eggslovers #healthy #healthylifestyle #healthyfood #girls #weightloss #postreino #noexcuses #eatclean #motivation #maispertoqueontem #gym #sagafitpt #foconadieta #gymlovers #alimentacaosaudavel

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Bom dia ❤ finalmente fim de semana 🙌 mas parece que vai ser um fim de semana chuvoso ☔ mas para aquecer este dia trio nada melhor que umas papas de aveia quentinhas 😋 juntei kiwi ,  frutos vermelhos e sementes de chia, o bom das papas de aveia e que podemos meter o quisermos 😋
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#desafiodafilipa#3porsemana #eusouwh#fitnessaddict #fitnessportugal #fitgirls #fitness#fitworld #goodfood #veggie #weightlossjourney#antesedurantefitness#antesedepois#eggs#eggslovers #healthy#healthylifestyle#healthyfood #girls#weightloss#postreino #noexcuses #eatclean#motivation #maispertoqueontem #gym #sagafitpt#foconadieta#gymlovers #alimentacaosaudavel
laurenjcalladine @laurenjcalladine

Gym and date day today to cheer up this gloomy, rainy Saturday🥰

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Gym and date day today to cheer up this gloomy, rainy Saturday🥰
happyhealthyzo @happyhealthyzo

Week of rest paid off as felt well enough to do the park run this morning 🤗⠀ Pace was slower and I took around a minute longer than last week (28.59) but still chuffed with it being under 30 mins! #parkrun #parkrunuk #loveparkrun

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Week of rest paid off as felt well enough to do the park run this morning 🤗⠀
Pace was slower and I took around a minute longer than last week (28.59) but still chuffed with it being under 30 mins! #parkrun #parkrunuk #loveparkrun
naomilabelle__ @naomilabelle__

The fact that I’m out my house this early on a Saturday to go and do a spin class is a real achievement! Some coffee should help 😴 just ordered my @skinnycoffeeclub and I’m excited to try it out. Always down to try new things that will keep my stomach on flat flat. . . . #gymboxelephantandcastle #gymbox #spin #fitness #gymshark #skinnycoffeeclub #weightlossjourney #fitnessmotivation #transformationtuesday #fitspo #fitgirls

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The fact that I’m out my house this early on a Saturday to go and do a spin class is a real achievement! Some coffee should help 😴 just ordered my @skinnycoffeeclub and I’m excited to try it out. Always down to try new things that will keep my stomach on flat flat. .
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#gymboxelephantandcastle #gymbox #spin #fitness #gymshark #skinnycoffeeclub #weightlossjourney #fitnessmotivation #transformationtuesday #fitspo #fitgirls
rez.nik1 @rez.nik1

زمانیکه مریم مجدله به سر قبر عیسی برگشته بود و حیران ایستاده، گریه می کرد. همچنانکه اشک می ریخت خم شد و داخل قبر را نگاه می کرد دو فرشته به او گفتند چرا گریه می کنی؟ دوست عزیز مریم مجدله خیلی دسپاچه شده بود، تا اینکه عیسی خودش را به او نشان داد و عیسی از مریم پرسید:«چرا گریه می کنی؟ دنبال چه کسی می گردی؟ یهودیان آن زمان قانون خدا را نادیده گرفتند و خیلی تند و خشن رفتار کردند، و همین تند روی آنها باعث شد که تاج خار بر سر عیسی گذاشته شود و او را به صلیب بکشند، اما به خواست خدا او دوباره قیام کرد و زنده شد ... هر کس قانون را رعایت نکند مجازات خواهد شد، چه قانون آسمانی چه قانون زمینی ... بعضي وقتها هم مشكل از قانون گذاران مي باشد، بعنوان مثال حمل اسلحه در کشور شما آزاد است و این خود باعث شده اکثر انسان‌هایی که آنجا اسلحه حمل می کنند خشن باشند، و ستيزه جو، و یا نوجوانان کم سن و سال اسلحه با خود به مدرسه ببرند، و همدیگر را به رگبار بکشند، اما قانون کشور استرالیا اينطور نيست ، قانون اين كشور از من یک انسان دیگه ای ساخت، اینجا سختترین مجازات را برای رانندگی و يا ديگر جرائم در نظر می گیرند، اگر در آمریکا و یا ایران و یا هر کشور دیگر تصادفات بی شماری می شود، مشکل اصلی قانون آن کشور است، چند ماه پیش ماشین صفر کیلومتر خریدم و برای امتحان آن کمی تند رفتم و بلافاصله دوربین مرا گرفت و جریمه کرد و مدتی چادر كشيدم بر روي ماشینم و درب منزل پارک و حق رانندگی نداشتم ... و يا دیروز گربه همسايه ما کمی بی دقتی کرد، قانون را رعايت نكرد و خودش را از آزادي محروم كرد، او يكي از کبوترهام را خورد و من خیلی ناراحت شدم، حتی عکس پروفایلم را عوض کردم ، اما قانون اینجا بلافاصله صاحب آن گربه را جریمه کرد و دیگر حق اینکه گربه را آزادانه در کوچه و خیابان رها کند را ندارد ... اگر قانون رعايت شود، باعث بركت مي شود، چه قانون زميني و چه قانون آسماني ، كلام خداوند مي فرمايد؛ اما كسی كه به كلام خدا كه قانون كامل آزادی بشر است، توجه داشته باشد، نه تنها آن را هميشه به خاطر خواهد داشت، بلكه به دستوراتش نيز عمل خواهد كرد، و خدا عمل او را بركت خواهد داد @jalilsepehr

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زمانیکه مریم مجدله به سر قبر عیسی برگشته بود و حیران ایستاده، گریه می کرد. همچنانکه اشک می ریخت خم شد و داخل قبر را نگاه می کرد دو فرشته به او گفتند چرا گریه می کنی؟ دوست عزیز مریم مجدله خیلی دسپاچه شده بود، تا اینکه عیسی خودش را به او نشان داد و عیسی از مریم پرسید:«چرا گریه می کنی؟ دنبال چه کسی می گردی؟ 
یهودیان آن زمان قانون خدا را نادیده گرفتند و خیلی تند و خشن رفتار کردند، و همین تند روی آنها باعث شد که تاج خار بر سر عیسی گذاشته شود و او را به صلیب بکشند، اما به خواست خدا او دوباره قیام کرد و زنده شد ... هر کس قانون را رعایت نکند مجازات خواهد شد، چه قانون آسمانی چه قانون زمینی ... بعضي وقتها هم مشكل از قانون گذاران مي باشد، بعنوان مثال حمل اسلحه در کشور شما آزاد است و این خود باعث شده اکثر انسان‌هایی که آنجا اسلحه حمل می کنند خشن باشند، و ستيزه جو، و یا نوجوانان کم سن و سال اسلحه با خود به مدرسه ببرند، و همدیگر را به رگبار بکشند، اما
قانون کشور استرالیا اينطور نيست ، قانون اين كشور از من یک انسان دیگه ای ساخت، اینجا سختترین مجازات را برای رانندگی و يا ديگر جرائم در نظر می گیرند، اگر در آمریکا و یا ایران و یا هر کشور دیگر تصادفات بی شماری می شود، مشکل اصلی قانون آن کشور است، چند ماه پیش ماشین صفر کیلومتر خریدم و برای امتحان آن کمی تند رفتم و بلافاصله دوربین مرا گرفت و جریمه کرد و مدتی چادر كشيدم بر روي ماشینم و درب منزل پارک و حق رانندگی نداشتم ... و يا دیروز گربه همسايه ما کمی بی دقتی کرد، قانون را رعايت نكرد و خودش را از آزادي محروم كرد، او يكي از کبوترهام را خورد و من خیلی ناراحت شدم، حتی عکس پروفایلم را عوض کردم ، اما قانون اینجا بلافاصله صاحب آن گربه را جریمه کرد و دیگر حق اینکه گربه را آزادانه در کوچه و خیابان رها کند را ندارد ... اگر قانون رعايت شود، باعث بركت مي شود، چه قانون زميني و چه قانون آسماني ، كلام خداوند مي فرمايد؛ اما كسی كه به كلام خدا كه قانون كامل آزادی بشر است، توجه داشته باشد، نه تنها آن را هميشه به خاطر خواهد داشت، بلكه به دستوراتش نيز عمل خواهد كرد، و خدا عمل او را بركت خواهد داد
@jalilsepehr
oosabryoo @oosabryoo

Happy birthday to me 🎈🥰 #birthdaygirl

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Happy birthday to me 🎈🥰 #birthdaygirl
smartarabicfitness1 @smartarabicfitness1

صباح الخير 💪 وجبة افطار ( بروتين) القيمة الغذائية: 498 كيلو كالوري / 46 غرام بروتين / 12 غرام من الدهون / 53 غرام من الكربوهيدرات مكونات 50 غرام من دقيق الشوفان 200 ملل زبادي 15 غرام من بروتين مصل اللبن ( الفانيليا ) 100 غرام التوت 10 حبات اللوز عند الطلب ربما بعض شراب القيقب #رياضة #تدريب #جيم #فيتنس #عربي #دبي #كويت #عمان #الاردن #السعودية #قطر #لبنان #العراق #فليسطين #البحرين #المغرب #مصر #تغذیه #اكل #نساء # # #tagsforlikes #goodmorning #yolo #goals #fitness #bodybuildingmotivation #bodytransformation د #fitgirls #fitnessmotivation #yolo #dubai #goals #

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صباح الخير 💪 وجبة افطار ( بروتين) 
القيمة الغذائية: 498 كيلو كالوري / 46 غرام بروتين / 12 غرام من الدهون / 53 غرام من الكربوهيدرات
مكونات
50 غرام من دقيق الشوفان
200 ملل زبادي 
15 غرام من بروتين مصل اللبن ( الفانيليا ) 
100 غرام التوت 
10 حبات اللوز 
عند الطلب ربما بعض شراب القيقب
#رياضة #تدريب #جيم #فيتنس #عربي#دبي #كويت #عمان #الاردن #السعودية #قطر #لبنان #العراق #فليسطين #البحرين #المغرب #مصر#تغذیه #اكل #نساء # ##tagsforlikes #goodmorning #yolo #goals #fitness #bodybuildingmotivation #bodytransformation د#fitgirls #fitnessmotivation #yolo #dubai#goals #
desireejean1212 @desireejean1212

Come hang with me tonight at the Whitley. @Houston_bros 🔥 Live music. Pict by @sonnysal #hollywood #livemusic #thewhitley #kingking

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Come hang with me tonight at the Whitley. @Houston_bros 🔥 Live music. Pict by @sonnysal #hollywood #livemusic #thewhitley #kingking
non_trovopace @non_trovopace

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alligier_sarah @alligier_sarah

Les gens se demandent pourquoi je suis devenue si froide mais leurs actes n'ont fait que me décevoir. . . . . . . . . . . . . . . . . . . . . . . . ......•💪️ #Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile

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Les gens se demandent pourquoi je suis devenue si froide mais leurs actes n'ont fait que me décevoir.
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......•💪️ #Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile
travelingdutchess @travelingdutchess

🥗 Day three 🥗 No side effects, although it's not only my salad that is green now.. 🤭🤭 Haven't been hungry or craving much, just life as usual. Nice period to get adjusted before I start my new job 🎉 So far I'm loving the fresh salads and meals even though it's winter and it was literally snowing outside. Any one else started their resolutions later in the month and sticking with them?

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🥗 Day three 🥗
No side effects, although it's not only my salad that is green now.. 🤭🤭
Haven't been hungry or craving much, just life as usual.
Nice period to get adjusted before I start my new job 🎉
So far I'm loving the fresh salads and meals even though it's winter and it was literally snowing outside.
Any one else started their resolutions later in the month and sticking with them?
kaja.magdalena94 @kaja.magdalena94

TGIM. ————————————————————————— Thank god it’s Monday. Let’s rock this week! 💕

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TGIM.
————————————————————————— Thank god it’s Monday.
Let’s rock this week! 💕
kaja.magdalena94 @kaja.magdalena94

Fall seven times, stand up eight. —————————————————————————— It’s throwback Thursday and this photo was taken on January 5th. I have reached some objectives this year. I failed at others. Still moving on. . . . Every accomplishment counts, no matter how small you think it is! - What did you accomplish these past months? Tell me if you like to. —————————————————————————— Happy Thursday! 💕

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Fall seven times, stand up eight. —————————————————————————— It’s throwback Thursday and this photo was taken on January 5th. 
I have reached some objectives this year. I failed at others. Still moving on.
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Every accomplishment counts, no matter how small you think it is! - 
What did you accomplish these past months? Tell me if you like to. —————————————————————————— Happy Thursday! 💕
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