an online Instagram web viewer | DMCA Request

Photos and videos from instagram posts tagged with #focus

Images and videos tagged with #focus

What’s poppin’? 🍿 Happy Monday!
Slightly back to reality today, Jamaica was a friggen blast but I am excited to get back to “work”! I say that with “ “ because it honestly does not feel like work to me! 🎨 I truly love what I do daily & plan to make some changes to what I post moving forward. With that being said, same content, same style but a new approach that will allow me to focus on my freelance work 😊 looking forward to hearing what you guys think! My style is constantly changing so my feed will be as well, I can honestly say I’ve always been excited about “change” 😜How do you guys feel about it!? 💭 #motivationmonday #digitalart #focus #freelance #details #illustration #illustrator #madewithwacom #brunchzilla #brunchzillacreative #popcorn #progress
What’s poppin’? 🍿 Happy Monday! Slightly back to reality today, Jamaica was a friggen blast but I am excited to get back to “work”! I say that with “ “ because it honestly does not feel like work to me! 🎨 I truly love what I do daily & plan to make some changes to what I post moving forward. With that being said, same content, same style but a new approach that will allow me to focus on my freelance work 😊 looking forward to hearing what you guys think! My style is constantly changing so my feed will be as well, I can honestly say I’ve always been excited about “change” 😜How do you guys feel about it!? 💭 #motivationmonday #digitalart #focus #freelance #details #illustration #illustrator #madewithwacom #brunchzilla #brunchzillacreative #popcorn #progress
Are you interested in/Binary/ forex option Trade(trading in binary and bitcion mining has really helped a lot of people reach their financial dreams and has made more people reach their various business aims and goal). Invest with a trusted account manager and earn huge profits in a period 7 days.
1Get your trading account well managed 100%with the latest trading software 85% to 95% accurate 
2 investment is 100% safe 
3payout assured 100% contact me invest $500 earn 10,800 weekly investment of $400 can earn you $5000 in one week so kindly invest and earn good profits everyday
$400 gives $5000 in 1 week
$500 gives $10,800 in 1 week
$1,000 gives $22,500 in 1 week
$1,600 gives $27,500 in 1 week
$2,000 gives $35,000 in 1 week
$3,500 gives $44,000 in 1 week
$5,000 gives $75,000 in 1 week
You can kindly inbox me if interested.  no risk involved  100% safe
#forex #bitcoin #broker #tradeforex #tradehomedad #traderlifestyle #focus #success #fx #luxury #luxurylifestyle #luxuryhomes #startup #leadership #makemoney #makemoneyonline #wallstreet #manager #boom #boss #finance #inspire #quotes #quotestoliveby #invest #investment #money
Are you interested in/Binary/ forex option Trade(trading in binary and bitcion mining has really helped a lot of people reach their financial dreams and has made more people reach their various business aims and goal). Invest with a trusted account manager and earn huge profits in a period 7 days. 1>Get your trading account well managed 100%with the latest trading software 85% to 95% accurate 2> investment is 100% safe 3>payout assured 100% contact me invest $500 earn 10,800 weekly investment of $400 can earn you $5000 in one week so kindly invest and earn good profits everyday $400 gives $5000 in 1 week $500 gives $10,800 in 1 week $1,000 gives $22,500 in 1 week $1,600 gives $27,500 in 1 week $2,000 gives $35,000 in 1 week $3,500 gives $44,000 in 1 week $5,000 gives $75,000 in 1 week You can kindly inbox me if interested.  no risk involved  100% safe #forex #bitcoin #broker #tradeforex #tradehomedad #traderlifestyle #focus #success #fx #luxury #luxurylifestyle #luxuryhomes #startup #leadership #makemoney #makemoneyonline #wallstreet #manager #boom #boss #finance #inspire #quotes #quotestoliveby #invest #investment #money
sobrevolando el skatepark pablo neruda 🚁🐜
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#photo #photos #pic #pics #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment
🌴From That Land🌴
🌵#graffiti🌵
🍕#coachella 🍕
I really dont know what informs my choice of focus, but, what i know is that, if it catches my attention and i can keep it, why not. 
#frame#photography#focus#stories#thestoriesofthreetrees
WhatsApp me +12132621009
Make good money online from binary theatre company trading with sure profits are you new to online trading, have you traded and lost due to lack of good account manager Im here to help you gain all the money you have lose already back to your bank account or bitcoin wallet account even your blockchain wallet account with good minimum amount of start  up capital +12132621009 Call or WhatsApp me now Get your life changed for good, with an investment of $2000 you can get a head start, youre fully guaranteed of the company, 100% LEGIT, sure profits without no delay make cool cash Inbox me now to know how to earn up to $60k per week.  Being financially independent and breaking financial barriers* depends on your view towards making real cash with little or more investment!!! Many people miss the way already that is why I want to introduce you to the best  platform bitcoin-miners. co join now and enjoy  Sure profits everyday call me or WhatsApp ...... +12132621009  Are you interested in/Binary/ forex option Trade(trading in binary and bitcion mining has really helped a lot of people reach their financial dreams and has made more people reach their various business aims and goal). Invest with a trusted account manager and earn huge profits in a period 7 business days,1Get your trading account well managed 100%with the latest trading software 85% to 95% accurate 2 investment is 100% safe 3payout assured 100%  in one week so kindly invest and earn good profits everyday
$1,000 gives $13,500 in 1 week $1,600 gives $20,500 in 1 week
$2,000 gives $25,000 in 1 week
$3,500 gives $38,000 in 1 week
$5,000 gives $65,000 in 1 week
$6,000 gives $75,000 in 1 week $7,000 gives $85,000 in 1 week $8,000 gives $95,000 in 1 week 
You can kindly inbox me if interested.  no risk involved  100% safe Interested just write me in WhatsApp +12132621009
Trade with binary today 
In less than 1weeks you get max returns sure profits without no delay make good money 
#forex #bitcoin #broker #tradeforex #tradehomedad #traderlifestyle #focus #success #fx #luxury #luxurylifestyle #luxuryhomes #startup #leadership #makemoney #makemoneyonline 🤝💰💲💵💶💷💹💱💰
WhatsApp me +12132621009 Make good money online from binary theatre company trading with sure profits are you new to online trading, have you traded and lost due to lack of good account manager I'm here to help you gain all the money you have lose already back to your bank account or bitcoin wallet account even your blockchain wallet account with good minimum amount of start up capital +12132621009 Call or WhatsApp me now Get your life changed for good, with an investment of $2000 you can get a head start, you're fully guaranteed of the company, 100% LEGIT, sure profits without no delay make cool cash Inbox me now to know how to earn up to $60k per week. Being financially independent and breaking financial barriers* depends on your view towards making real cash with little or more investment!!! Many people miss the way already that is why I want to introduce you to the best platform bitcoin-miners. co join now and enjoy Sure profits everyday call me or WhatsApp ...... +12132621009  Are you interested in/Binary/ forex option Trade(trading in binary and bitcion mining has really helped a lot of people reach their financial dreams and has made more people reach their various business aims and goal). Invest with a trusted account manager and earn huge profits in a period 7 business days,1>Get your trading account well managed 100%with the latest trading software 85% to 95% accurate 2> investment is 100% safe 3>payout assured 100% in one week so kindly invest and earn good profits everyday $1,000 gives $13,500 in 1 week $1,600 gives $20,500 in 1 week $2,000 gives $25,000 in 1 week $3,500 gives $38,000 in 1 week $5,000 gives $65,000 in 1 week $6,000 gives $75,000 in 1 week $7,000 gives $85,000 in 1 week $8,000 gives $95,000 in 1 week You can kindly inbox me if interested.  no risk involved  100% safe Interested just write me in WhatsApp +12132621009 Trade with binary today In less than 1weeks you get max returns sure profits without no delay make good money #forex #bitcoin #broker #tradeforex #tradehomedad #traderlifestyle #focus #success #fx #luxury #luxurylifestyle #luxuryhomes #startup #leadership #makemoney #makemoneyonline 🤝💰💲💵💶💷💹💱💰
Life is always taking turns and full of surprises. Change has been a huge factor in life recently, and I’ve never been one to accept change and adjust that quickly but always managed to! Change is my new focus for the remainder of this year. I hope it treats me well... updates to come! 
#life #me #myself #change #focus #goals #opportunity #adjustment #new #lifestyle #loveyourself
Always Aim High 👆🏼 ..
Raise up your standards 
#target #success #luxury #achievement #focus #millionaire #mentality
💡Quando se trata de otimizar treino para ganhos de massa muscular é muito comum ouvir dois pontos de vista. 👉 Um deles é que sentir o músculo a trabalhar é o mais importante, o outro é que só importa mover o peso desde que a técnica esteja correta.
.
☝️↪️De salientar que isto trata-se de dois tipos de foco existentes no treino, mais propriamente foco interno e foco externo. Foco interno corresponde a pensar no músculo a trabalhar quando o peso é movido. Foco externo corresponde ao processo onde a ênfase está apenas em mover o peso de A para B com boa forma de execução.
.
👉A verdade é que ambos os focos tem o seu lugar, sendo benéfico dar ênfase a cada um mediante o tipo de exercício em questão.
.
🏋️↪️Por exemplo, exercícios compostos como supino, agachamento e peso morto, utilizam vários grupos musculares em simultâneo, tanto de forma dinâmica como isométrica, fazendo com que seu grau de complexidade seja elevado. Pensar num grupo muscular em específico neste tipo de exercícios complexos pode trazer alguns problemas ao nível da performance geral, nomeadamente na forma de execução e intensidade utilizada.
.
🕵️🎯Por outro lado, exercícios de isolação/monoarticulares, tal como o próprio nome indica, tem como objetivo isolar determinado grupo muscular e seu grau de complexidade é bastante inferior a exercícios compostos. Neste caso, torna-se benéfico dar ênfase ao foco interno, no sentido de potenciar conexão mente-músculo e, consequentemente, ativação muscular do músculo alvo.
.
⚠️Nota: Também existem casos onde usar um meio termo é vantajoso, ou seja, meio foco interno, meio foco externo (exercícios compostos com pouco grau de estabilização, como por exemplo em máquinas guiadas).
.
✔️🔄Concluindo, quando se trata de potenciar treino para ganho de massa muscular, ambos os focos tem o seu devido lugar, pois permitirá potenciar performance (carga e repetições) e ativação muscular em determinado grupo muscular, sendo estes dois pontos essenciais, no sentido de respeitar tanto a qualidade do estímulo aplicado como sobrecarga progressiva.
💡Quando se trata de otimizar treino para ganhos de massa muscular é muito comum ouvir dois pontos de vista. 👉 Um deles é que sentir o músculo a trabalhar é o mais importante, o outro é que só importa mover o peso desde que a técnica esteja correta. . ☝️↪️De salientar que isto trata-se de dois tipos de foco existentes no treino, mais propriamente foco interno e foco externo. Foco interno corresponde a pensar no músculo a trabalhar quando o peso é movido. Foco externo corresponde ao processo onde a ênfase está apenas em mover o peso de A para B com boa forma de execução. . 👉A verdade é que ambos os focos tem o seu lugar, sendo benéfico dar ênfase a cada um mediante o tipo de exercício em questão. . 🏋️↪️Por exemplo, exercícios compostos como supino, agachamento e peso morto, utilizam vários grupos musculares em simultâneo, tanto de forma dinâmica como isométrica, fazendo com que seu grau de complexidade seja elevado. Pensar num grupo muscular em específico neste tipo de exercícios complexos pode trazer alguns problemas ao nível da performance geral, nomeadamente na forma de execução e intensidade utilizada. . 🕵️🎯Por outro lado, exercícios de isolação/monoarticulares, tal como o próprio nome indica, tem como objetivo isolar determinado grupo muscular e seu grau de complexidade é bastante inferior a exercícios compostos. Neste caso, torna-se benéfico dar ênfase ao foco interno, no sentido de potenciar conexão mente-músculo e, consequentemente, ativação muscular do músculo alvo. . ⚠️Nota: Também existem casos onde usar um meio termo é vantajoso, ou seja, meio foco interno, meio foco externo (exercícios compostos com pouco grau de estabilização, como por exemplo em máquinas guiadas). . ✔️🔄Concluindo, quando se trata de potenciar treino para ganho de massa muscular, ambos os focos tem o seu devido lugar, pois permitirá potenciar performance (carga e repetições) e ativação muscular em determinado grupo muscular, sendo estes dois pontos essenciais, no sentido de respeitar tanto a qualidade do estímulo aplicado como sobrecarga progressiva.
The harder the battle,
the sweeter the victory.
.
.
.
#volleyball #team 🏐❤️
"The harder the battle, the sweeter the victory." . . . #volleyball #team 🏐❤️
Não que eu esteja totalmente enjoado de bicicleta mas, acho  que eu estou descobrindo outra vocação 😂
#fotografar #desafiocanon145 #photos #primeirosclicks #naturephoto #pics #nikon #naturefotography #fotography #insect #focus #snapseed #portait #meuclick 📷BrunnoPinguim 😬
Sapere quando andar via è saggezza. Essere in grado di farlo è coraggio. Andare via, A testa alta, è dignità.✅#all_shots #art #beautiful #capture #color #composition #exposure #focus #instagood #moment #photo #photography #photooftheday #photos #pic #picoftheday #pics #picture #pictures #snapshot #TagsForLikes
18 coffees and a hit of pre workout later, finally benching 100 again🙄 •
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
#instafit #motivation #fit #bodybuilding #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind