Photos and videos from instagram posts tagged with #foodoptimisingworks

noreenex @noreenex

Lovely way to start the day! #foodoptimisingworks #consultantsjourney

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Lovely way to start the day!
#foodoptimisingworks 
#consultantsjourney
googies_sw_journey @googies_sw_journey

Oh this was sooo good, @ryvitauk sweet and salted rye cakes, HEB choice sandwiched with Greek yoghurt, flavoured with a bit of vanilla essence and strawberries πŸ“ drizzled with a tbsp of @sainsburys raspberry coulis for 1 syn. Off out for a girly day today shopping πŸ› and maybe a few cheeky drinks 🍷 I’ll be eating out but I will be searching the best places for lunches πŸ₯™ let’s have a fab Saturday 😊 . . . #heb #weekendvibes #healthybreakfast #saturday #slimmingworld #slimmingworlduk #swinsta #weightlossjourney #targetmember #foodoptimisingworks #extraeasyplan #instafood #swfamily #slimmingworldtargetmember #onplan #slimmingworldplan #diamondtargetmember #syns #slimmingworldsyns #synfree #synfreemeal #onplanmeal #onit #healthyfood #healthyfoodblog #slimmingworldfamily #SlimmingWorldUK #SWUK #slimmingworldrecipes #instaeats

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Oh this was sooo good, @ryvitauk sweet and salted rye cakes, HEB choice sandwiched with Greek yoghurt, flavoured with a bit of vanilla essence and strawberries πŸ“ drizzled with a tbsp of @sainsburys raspberry coulis for 1 syn. Off out for a girly day today shopping πŸ› and maybe a few cheeky drinks 🍷 I’ll be eating out but I will be searching the best places for lunches πŸ₯™ let’s have a fab Saturday 😊
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#heb #weekendvibes #healthybreakfast #saturday  #slimmingworld #slimmingworlduk #swinsta #weightlossjourney #targetmember #foodoptimisingworks #extraeasyplan #instafood #swfamily #slimmingworldtargetmember #onplan #slimmingworldplan #diamondtargetmember #syns #slimmingworldsyns #synfree #synfreemeal #onplanmeal #onit #healthyfood #healthyfoodblog  #slimmingworldfamily #SlimmingWorldUK #SWUK #slimmingworldrecipes #instaeats
sw_bex_xx @sw_bex_xx

HAPPY SATURDAY!!! Breakfast on the go this morning. Ran out of time after sorting the kids and making my lunch etc... My tunic is feeling bigger around my belly and I can do my trousers up better ☺ Love a #NSV xx #slimmingworlddiary #slimmingworldfriendlyuk #slimmingworldfriends #slimmingworldlife #slimmingworldfamily #slimmingworldmafia #slimmingworldfriendsuk #slimmingworldgirl #slimmingworld #slimmingworldworks #slimmingworldfriendly #slimmingworldmummyof2 #fooddiary #foodoptimisingworks #extraeasy #freefood #onplan #swuk

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HAPPY SATURDAY!!! Breakfast on the go this morning. Ran out of time after sorting the kids and making my lunch etc...
My tunic is feeling bigger around my belly and I can do my trousers up better ☺
Love a #NSV xx
#slimmingworlddiary #slimmingworldfriendlyuk #slimmingworldfriends #slimmingworldlife #slimmingworldfamily #slimmingworldmafia #slimmingworldfriendsuk #slimmingworldgirl #slimmingworld #slimmingworldworks #slimmingworldfriendly #slimmingworldmummyof2 #fooddiary #foodoptimisingworks #extraeasy #freefood #onplan #swuk
googies_sw_journey @googies_sw_journey

Nothing is better than a big plate of pasta 🍝 using 5 syns on this and boy is it worth it, chicken and bacon pesto pasta. I’ve used three tbsp of @tescofood Reduced fat green pesto, 1.5 syns, some chicken stock, chicken, bacon and frozen peppers and onions, when it was all cooked I’ve mixed in 75g of @lovemyphilly light for 6 syns. Just so creamy and delicious πŸ˜‹ taking me to a total of 14 syns for Friday, 17k steps and a full body weight workout in the gym πŸ‹οΈ‍♀️ . . . #pasta #comfortfood #exercise #exercisemotivation #slimmingworld #slimmingworlduk #swinsta #weightlossjourney #targetmember #foodoptimisingworks #extraeasyplan #instafood #swfamily #slimmingworldtargetmember #onplan #slimmingworldplan #diamondtargetmember #syns #slimmingworldsyns #synfree #synfreemeal #onplanmeal #onit #healthyfood #healthyfoodblog #slimmingworldfamily #SlimmingWorldUK #SWUK #slimmingworldrecipes #instaeats

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Nothing is better than a big plate of pasta 🍝 using 5 syns on this and boy is it worth it, chicken and bacon pesto pasta. I’ve used three tbsp of @tescofood Reduced fat green pesto, 1.5 syns, some chicken stock, chicken, bacon and frozen peppers and onions, when it was all cooked I’ve mixed in 75g of @lovemyphilly light for 6 syns. Just so creamy and delicious πŸ˜‹ taking me to a total of 14 syns for Friday, 17k steps and a full body weight workout in the gym πŸ‹οΈ‍♀️ .
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#pasta #comfortfood #exercise #exercisemotivation  #slimmingworld #slimmingworlduk #swinsta #weightlossjourney #targetmember #foodoptimisingworks #extraeasyplan #instafood #swfamily #slimmingworldtargetmember #onplan #slimmingworldplan #diamondtargetmember #syns #slimmingworldsyns #synfree #synfreemeal #onplanmeal #onit #healthyfood #healthyfoodblog  #slimmingworldfamily #SlimmingWorldUK #SWUK #slimmingworldrecipes #instaeats
slimmingworld_mummytummy @slimmingworld_mummytummy

MY REASON, so my leader asked me why, why I am doing this, why am I doing slimmingworld, why do I want a lifestyle change? And this is my why, my everything, my little baby girl πŸ‘§πŸ» Nancie Anne. Before Nancie I lost two babies, I had a difficult pregnancy and labour, it’s scared me, she was born and everything changed!! I want to be in the best shape I can be, fit healthy and happy, so that I can run round after her and not be out of breath, be healthy and not poorly all the time or tired and rundown, I want to show her how to have a happy and healthy lifestyle with everything in moderation, I want to be in millions of pictures and videos with her and not be ashamed of them@or hide behind someone or use a filter. I want to show her how to be comfy and confident in your own skin and how it’s important to love yourself. I want to be happy with me and let her see that. She’s my everything and I want to make life better for her. SHES MY REASON WHY, whats yours? #mywhy #slimmingworldinsta #slimmingworldworks #slimmingworldlunch #slimmingworldbreakfast #slim #slimming #slimmingworld #alimmingworlduk #slimmingworldmeals #slimmingworldwhy #slimmingworldmum #slimmingworldmummy #slimmingworldmums #slimmingworldstudent #slimmingworldmafia #slimmingworldmeals #slimmingworlddiary #slimmingworldjourney #slimmingworldfamily #foodoptomising #foodoptimising #foodoptimise #foodoptimisingworks #sw #swuk #sw19 #mummytummy #healthyeating

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MY REASON, so my leader asked me why, why I am doing this, why am I doing slimmingworld, why do I want a lifestyle change? And this is my why, my everything, my little baby girl πŸ‘§πŸ» Nancie Anne. Before Nancie I lost two babies, I had a difficult pregnancy and labour, it’s scared me, she was born and everything changed!! I want to be in the best shape I can be, fit healthy and happy, so that I can run round after her and not be out of breath, be healthy and not poorly all the time or tired and rundown, I want to show her how to have a happy and healthy lifestyle with everything in moderation,  I want to be in millions of pictures and videos with her and not be ashamed of them@or hide behind someone or use a filter. I want to show her how to be comfy and confident in your own skin and how it’s important to love yourself. I want to be happy with me and let her see that. She’s my everything and I want to make life better for her. SHES MY REASON WHY, whats yours? #mywhy #slimmingworldinsta #slimmingworldworks #slimmingworldlunch #slimmingworldbreakfast #slim #slimming #slimmingworld #alimmingworlduk #slimmingworldmeals #slimmingworldwhy #slimmingworldmum #slimmingworldmummy #slimmingworldmums #slimmingworldstudent #slimmingworldmafia #slimmingworldmeals #slimmingworlddiary #slimmingworldjourney #slimmingworldfamily #foodoptomising #foodoptimising #foodoptimise #foodoptimisingworks #sw #swuk #sw19 #mummytummy #healthyeating
karenhall_sw @karenhall_sw

Ok considering I drove passed maccy D’s KFC several kebab shops and 2 chippys white bread steak sandwich and air fried chips is a very good option! Ok not on plan even tho there’s onions under there 🀣 but damage limitation! AND that’s the beauty of the @slimmingworld plan - this really isn’t so off off plan the bread can be synned the rest is free! So the only thing wrong is nothing has been REPLACED with 1/3 speed - so why I say technically off plan #grateful to be home long day! #targetmember #swstpaulslancaster #slimwithindia #freefood #fakeaway #foodoptimisingworks #foodoptimising #slimmingworlddiary #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldjourney #slimmingworldplan #slimmingworldinspiration #slimmingworldfriends #slimmingworldmember #slimmingworldmotivation #slimmingworldworks #slimmingworldinstagramuk

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Ok considering I drove passed maccy D’s KFC several kebab shops and 2 chippys white bread steak sandwich and air fried chips is a very good option! Ok not on plan even tho there’s onions under there 🀣 but damage limitation! AND that’s the beauty of the @slimmingworld plan - this really isn’t so off off plan the bread can be synned  the rest is free! So the only thing wrong is nothing has been REPLACED with 1/3 speed - so why I say technically off plan #grateful to be home long day!  #targetmember #swstpaulslancaster #slimwithindia #freefood #fakeaway #foodoptimisingworks #foodoptimising #slimmingworlddiary #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldjourney #slimmingworldplan #slimmingworldinspiration #slimmingworldfriends #slimmingworldmember #slimmingworldmotivation #slimmingworldworks #slimmingworldinstagramuk
cutthecrapjustdoit @cutthecrapjustdoit

There was a time when FIAF ( fuck it all Friday) consisted of cramming in as many cakes, sweets, biscuits and chocolates into my gob as possible whilst trying to avoid going into a diabetic coma and working at the same time... . . Now just look at me go... Breakfast & lunch today... . . Overnight oats free & hexb... 3.5 syns for the sushi . . . #smugasfuck #stillfatasfuckbutactinglikeimasize0 . . . . . . . . . . #slimmingworld #slimmingworld support #healthyfood #slimming #slimmingworldinsta #slimmingworlduk #slimmingjourney #slimmingworldrecipes #slimmingworldideas #slimmingworldblog #slimmingworldfollowers #slimmingworlddiary #slimmingworldfamilyuk #slimmingworldfamily #swuk #sw #pinchofnom #slimmingworlddiary. #slimming #slimmingworldmafia #slimmingworldmeals #slimmingworldlife #slimmingworldplan #slimmingworldfood #slimmingworldjourney #weightlossjourney #weightloss #ww #swfriends #foodoptimisingworks #swfollower

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There was a time when FIAF ( fuck it all Friday) consisted of cramming in as many cakes, sweets, biscuits and chocolates into my gob as possible whilst trying to avoid going into a diabetic coma and working at the same time...
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Now just look at me go... Breakfast & lunch today... .
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Overnight oats free & hexb... 3.5 syns for the sushi .
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#smugasfuck #stillfatasfuckbutactinglikeimasize0
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#slimmingworld  #slimmingworld support #healthyfood #slimming #slimmingworldinsta #slimmingworlduk #slimmingjourney #slimmingworldrecipes #slimmingworldideas #slimmingworldblog #slimmingworldfollowers #slimmingworlddiary #slimmingworldfamilyuk #slimmingworldfamily #swuk #sw #pinchofnom#slimmingworlddiary.#slimming #slimmingworldmafia #slimmingworldmeals #slimmingworldlife #slimmingworldplan #slimmingworldfood #slimmingworldjourney #weightlossjourney #weightloss #ww #swfriends#foodoptimisingworks#swfollower
sw_bex_xx @sw_bex_xx

Chicken and bacon carbonara for dinner. It's the Pinch of nom recipe off the website (excited to get the book). I forgot to get parmesan cheese so used cheddar 🀣 Not sure I'm keen on the quark in it but wernt awful! #slimmingworlddiary #slimmingworldfriends #slimmingworldlife #slimmingworldfamily #slimmingworldmafia #slimmingworldfriendsuk #slimmingworldgirl #slimmingworld #slimmingworldworks #slimmingworldfriendly #slimmingworldmummyof2 #fooddiary #foodoptimisingworks #extraeasy #freefood #onplan

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Chicken and bacon carbonara for dinner. It's the Pinch of nom recipe off the website (excited to get the book).
I forgot to get parmesan cheese so used cheddar 🀣 Not sure I'm keen on the quark in it but wernt awful!
#slimmingworlddiary #slimmingworldfriends #slimmingworldlife #slimmingworldfamily #slimmingworldmafia #slimmingworldfriendsuk #slimmingworldgirl #slimmingworld #slimmingworldworks #slimmingworldfriendly #slimmingworldmummyof2 #fooddiary #foodoptimisingworks #extraeasy #freefood #onplan
libbyslimming @libbyslimming

Lunch today is a Quorn southern fried burger (2.5), homemade couscous (f) made with spinach (sp), rocket (sp), orange pepper (sp) and cherry tomatoes (sp) topped with a wedge of lemon (sp) and some tenderstem broccoli (sp) bulking up on the speed today πŸ‘ŒπŸ’ͺ chilling and doing some work now with a coffee, some lemon water and some melon πŸ˜‹ #slimmingworld #slimmer #slimmingworlduk #slimmingworlddiet #sw #swuk #swfood #swinsta #swjourney #swinstafam #swinstagram #slimmersofinsta #slimmersofinstagram #slimmersofig #slimmingworldstudent #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmotivation #slimmingworldsuccess #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #foodoptimisingworks #lifestylenotadiet

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Lunch today is a Quorn southern fried burger (2.5), homemade couscous (f) made with spinach (sp), rocket (sp), orange pepper (sp) and cherry tomatoes (sp) topped with a wedge of lemon (sp) and some tenderstem broccoli (sp) bulking up on the speed today πŸ‘ŒπŸ’ͺ chilling and doing some work now with a coffee, some lemon water and some melon πŸ˜‹  #slimmingworld #slimmer #slimmingworlduk #slimmingworlddiet #sw #swuk #swfood #swinsta #swjourney #swinstafam #swinstagram #slimmersofinsta #slimmersofinstagram #slimmersofig #slimmingworldstudent #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmotivation #slimmingworldsuccess #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #foodoptimisingworks #lifestylenotadiet
googies_sw_journey @googies_sw_journey

So I’m finally getting lunch, @ryvitauk multigrain rye cakes, HEB choice topped with @thelaughingcow_uk triangles, HEA choice a bit of bistro salad and beetroot. Still felt a little bit peckish so enjoyed a protein yoghurt from @lidlgb these are sooo good, really thick and creamy and only 1 syn 😡 and 4.5 syns worth of chopped apricots . . . #healthyextra #hea #heb #healthyfood #slimmingworld #slimmingworlduk #swinsta #weightlossjourney #targetmember #foodoptimisingworks #extraeasyplan #instafood #swfamily #slimmingworldtargetmember #onplan #slimmingworldplan #diamondtargetmember #syns #slimmingworldsyns #synfree #synfreemeal #onplanmeal #onit #healthyfood #healthyfoodblog #slimmingworldfamily #SlimmingWorldUK #SWUK #slimmingworldrecipes #instaeats

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So I’m finally getting lunch, @ryvitauk multigrain rye cakes, HEB choice topped with @thelaughingcow_uk triangles, HEA choice a bit of bistro salad and beetroot. Still felt a little bit peckish so enjoyed a protein yoghurt from @lidlgb these are sooo good, really thick and creamy and only 1 syn 😡 and 4.5 syns worth of chopped apricots
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#healthyextra #hea #heb #healthyfood  #slimmingworld #slimmingworlduk #swinsta #weightlossjourney #targetmember #foodoptimisingworks #extraeasyplan #instafood #swfamily #slimmingworldtargetmember #onplan #slimmingworldplan #diamondtargetmember #syns #slimmingworldsyns #synfree #synfreemeal #onplanmeal #onit #healthyfood #healthyfoodblog  #slimmingworldfamily #SlimmingWorldUK #SWUK #slimmingworldrecipes #instaeats
sw_mogs @sw_mogs

I’m back! Sorry for the absence, been away for a few days chilling in a forest hot tub with minimal WiFi or phone signal! But totally thrilled that my other half proposed while we were away and I’m getting married! πŸ’•πŸ’πŸ‘°πŸΌπŸ€— so flippin excites and now I have huge incentive to get where I want to be.. not sure how long I have to get wedding ready but I doubt we will delay things too long..... πŸ˜ƒ hope you’re all doing well, look forward to catching up with what you’ve all been up to! . . . . 🏴󠁧󠁒󠁳󠁣󠁴󠁿 🍎 πŸ“ πŸ‘ #fattofitjourney #targetmember #slimmingworldfood #slimmingworldlife #healthyeating #slimmingworldmafia #slimmingworldfood #slimmingworldlife #slimmingworldinspiration #slimmingworlduk #healthyfood #healthyeating #healthylifestyle #sp #eesp #foodoptimising #foodoptimisingworks #foodoptimisingextraeasy #fattofit #fattofitjourney #running #runninggirl #fatgirlrunning #slimmingworld #slimmingworldfollowers #wedding #strathyre #forestholidays #forestholidaysstrathyre

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I’m back!
Sorry for the absence, been away for a few days chilling in a forest hot tub with minimal WiFi or phone signal!
But totally thrilled that my other half proposed while we were away and I’m getting married! πŸ’•πŸ’πŸ‘°πŸΌπŸ€— so flippin excites and now I have huge incentive to get where I want to be.. not sure how long I have to get wedding ready but I doubt we will delay things too long..... πŸ˜ƒ hope you’re all doing well, look forward to catching up with what you’ve all been up to! .
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🏴󠁧󠁒󠁳󠁣󠁴󠁿
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#fattofitjourney #targetmember #slimmingworldfood #slimmingworldlife #healthyeating #slimmingworldmafia #slimmingworldfood #slimmingworldlife #slimmingworldinspiration #slimmingworlduk #healthyfood #healthyeating #healthylifestyle #sp #eesp #foodoptimising #foodoptimisingworks #foodoptimisingextraeasy #fattofit #fattofitjourney #running #runninggirl #fatgirlrunning #slimmingworld #slimmingworldfollowers  #wedding #strathyre #forestholidays #forestholidaysstrathyre
libbyslimming @libbyslimming

HONESTY POST 🌟 I’m really struggling today, it’s ⭐️ week and I’ve never had one that’s been this bad, I’m also awaiting blood tests for a potential diagnosis of IBS and my stomach in general is therefore double killing me today! I know I’ll still be on plan but feeling housebound today with the pain/exhaustion which is frustrating because being indoors worsens my mental health, I always have to be doing something! So trying to keep myself busy do some washing, hoovering and tidying and get on with some uni work and food prep for the day, my weight loss has slowed right down recently, I’m back at less than a stone down since coming back from holiday but I’m ready to sort out my physical health and nail the plan this week, and I won’t let this pain today stop me! Oaty waffles (hexb), strawberries (sp), raspberries (sp), blueberries (sp), banana (sp), cream (1), jimjams (2) ❀️ #slimmingworld #slimmer #slimmingworlduk #slimmingworlddiet #sw #swuk #swfood #swinsta #swjourney #swinstafam #swinstagram #slimmersofinsta #slimmersofinstagram #slimmersofig #slimmingworldstudent #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmotivation #slimmingworldsuccess #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #foodoptimisingworks #lifestylenotadiet

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HONESTY POST 🌟

I’m really struggling today, it’s ⭐️ week and I’ve never had one that’s been this bad, I’m also awaiting blood tests for a potential diagnosis of IBS and my stomach in general is therefore double killing me today! I know I’ll still be on plan but feeling housebound today with the pain/exhaustion which is frustrating because being indoors worsens my mental health, I always have to be doing something! So trying to keep myself busy do some washing, hoovering and tidying and get on with some uni work and food prep for the day, my weight loss has slowed right down recently, I’m back at less than a stone down since coming back from holiday but I’m ready to sort out my physical health and nail the plan this week, and I won’t let this pain today stop me! Oaty waffles (hexb), strawberries (sp), raspberries (sp), blueberries (sp), banana (sp), cream (1), jimjams (2) ❀️ #slimmingworld #slimmer #slimmingworlduk #slimmingworlddiet #sw #swuk #swfood #swinsta #swjourney #swinstafam #swinstagram #slimmersofinsta #slimmersofinstagram #slimmersofig #slimmingworldstudent #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmotivation #slimmingworldsuccess #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #foodoptimisingworks #lifestylenotadiet
vicky.a_sw @vicky.a_sw

Going to get weighed this morning as missed group yesterday due to a migraine. I was 9lb lighter. I'm expecting a massive gain today. Too many cough sweets. A take-away. A bottle of wine or 2. No exercise at all. But! I want my stone award by 4th April. Meals so far this week planned til Sunday. Shopping done. Back to the gym later too. @thegoodquotes.c thanks for your post. I'll share results shortly!! #wishmeluck #changinghabits #foodoptimisingworks #bodymagic #slimmingworld #swuk #swmotivation

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Going to get weighed this morning as missed group yesterday due to a migraine. 
I was 9lb lighter. I'm expecting a massive gain today. Too many cough sweets. A take-away. A bottle of wine or 2. No exercise at all. 
But! I want my stone award by 4th April. 
Meals so far this week planned til Sunday. Shopping done. Back to the gym later too. @thegoodquotes.c thanks for your post.
I'll share results shortly!! #wishmeluck
#changinghabits #foodoptimisingworks #bodymagic #slimmingworld #swuk #swmotivation
karenhall_sw @karenhall_sw

Sausage and egg maccy D’s #fakeaway this morning using the Sainsbury’s wholemeal muffins Quorn sausage patties 0.5 - didn’t have any dairy Lea cheese slices 😒 in @sainsburys so had to use a bit of 50% less fat cheese instead Happy Friday all nearly the weekend! #targetmember #swstpaulslancaster #slimwithindia #freefood #fakeaway #foodoptimisingworks #foodoptimising #slimmingworlddiary #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldjourney #slimmingworldplan #slimmingworldinspiration #slimmingworldfriends #slimmingworldmember #slimmingworldmotivation #slimmingworldworks #slimmingworldinstagramuk

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Sausage and egg maccy D’s #fakeaway this morning using the Sainsbury’s wholemeal muffins Quorn sausage patties 0.5 - didn’t have any dairy Lea cheese slices 😒 in @sainsburys so had to use a bit of 50% less fat cheese instead Happy Friday all nearly the weekend!  #targetmember #swstpaulslancaster #slimwithindia #freefood #fakeaway #foodoptimisingworks #foodoptimising #slimmingworlddiary #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldjourney #slimmingworldplan #slimmingworldinspiration #slimmingworldfriends #slimmingworldmember #slimmingworldmotivation #slimmingworldworks #slimmingworldinstagramuk
healthyhollss @healthyhollss

another maintain, not ideal that the weight loss is slowing down BUT at least it isn’t a gain! . . . got to remind myself of how far I’ve come so far ☺️🀞🏼 . . . . . #weighday #weighin #healthy #onplan #weightloss #mfp #caloriecounting #myfitnesspaljourney #foodie #fitness #blog #blogger #weightlossjourney #healthiswealth #dieting #diet #sw #slimmingworld #foodoptimising #foodoptimisingworks #slimmingworldmafia #slimmingworlddiary #synfree #healthylifestyle #synfree #transformation #motivation #weightlosstransformation

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another maintain, not ideal that the weight loss is slowing down BUT at least it isn’t a gain!
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got to remind myself of how far I’ve come so far ☺️🀞🏼
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#weighday #weighin #healthy #onplan #weightloss #mfp #caloriecounting #myfitnesspaljourney #foodie #fitness #blog #blogger #weightlossjourney #healthiswealth #dieting #diet #sw #slimmingworld #foodoptimising #foodoptimisingworks #slimmingworldmafia #slimmingworlddiary #synfree#healthylifestyle #synfree #transformation #motivation #weightlosstransformation
googies_sw_journey @googies_sw_journey

Yay it’s Friday πŸ˜€ no work today, but super busy day ahead filled with lots of running around, cue 5am wake up with it all whizzing around my brain 😞 but staying positive cos the weekends here!! Fab day planned tomorrow with my mum and sister in living shopping πŸ› lunch πŸ₯™ and drinks 🍷 roll on the weekend . . . #weekendvibes #healthyfood #exercisemotivation #slimmingworld #slimmingworlduk #swinsta #weightlossjourney #targetmember #foodoptimisingworks #extraeasyplan #instafood #swfamily #slimmingworldtargetmember #onplan #slimmingworldplan #diamondtargetmember #syns #slimmingworldsyns #synfree #synfreemeal #onplanmeal #onit #healthyfood #healthyfoodblog #slimmingworldfamily #SlimmingWorldUK #SWUK #slimmingworldrecipes #instaeats

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Yay it’s Friday πŸ˜€ no work today, but super busy day ahead filled with lots of running around, cue 5am wake up with it all whizzing around my brain 😞 but staying positive cos the weekends here!! Fab day planned tomorrow with my mum and sister in living shopping πŸ› lunch πŸ₯™ and drinks 🍷 roll on the weekend .
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#weekendvibes #healthyfood #exercisemotivation  #slimmingworld #slimmingworlduk #swinsta #weightlossjourney #targetmember #foodoptimisingworks #extraeasyplan #instafood #swfamily #slimmingworldtargetmember #onplan #slimmingworldplan #diamondtargetmember #syns #slimmingworldsyns #synfree #synfreemeal #onplanmeal #onit #healthyfood #healthyfoodblog  #slimmingworldfamily #SlimmingWorldUK #SWUK #slimmingworldrecipes #instaeats
libbyslimming @libbyslimming

It’s here it’s here!! Who has the most supportive girlfriend? I do! Leah ordered this for me as another birthday present which came this evening! Had a flick through and I’m so excited to get in the kitchen and start cooking some new meals! Thank you to my girl for always having my back in every way ❀️❀️❀️ #slimmingworld #slimmer #slimmingworlduk #slimmingworlddiet #sw #swuk #swfood #swinsta #swjourney #swinstafam #swinstagram #slimmersofinsta #slimmersofinstagram #slimmersofig #slimmingworldstudent #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmotivation #slimmingworldsuccess #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #foodoptimisingworks #lifestylenotadiet

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It’s here it’s here!! Who has the most supportive girlfriend? I do! Leah ordered this for me as another birthday present which came this evening! Had a flick through and I’m so excited to get in the kitchen and start cooking some new meals! Thank you to my girl for always having my back in every way ❀️❀️❀️ #slimmingworld #slimmer #slimmingworlduk #slimmingworlddiet #sw #swuk #swfood #swinsta #swjourney #swinstafam #swinstagram #slimmersofinsta #slimmersofinstagram #slimmersofig #slimmingworldstudent #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmotivation #slimmingworldsuccess #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #foodoptimisingworks #lifestylenotadiet
just_a_mum_losing_her_tum @just_a_mum_losing_her_tum

Tonight's dinner a quick and easy but tasty dinner which I quickly done after work today. Chicken and vegetable curry with side of spinach. A family favourite for me and my girl. #curry #swcurry #sw #swuk #slimmingworldfamily #slimmingworldrecipes #mayflower #currypowder #speed #freefood #foodoptimisingworks #slimmingworldworks #mumtum #weightloss #diet #weightlossjourney

0
Tonight's dinner a quick and easy but tasty dinner which I quickly done after work today. Chicken and vegetable curry with side of spinach. A family favourite for me and my girl. 
#curry #swcurry #sw #swuk #slimmingworldfamily #slimmingworldrecipes #mayflower #currypowder #speed #freefood #foodoptimisingworks #slimmingworldworks #mumtum #weightloss #diet #weightlossjourney
sams_formation_sw @sams_formation_sw

Here’s to another good week.. I set myself a target last night to achieve a 2lb loss.. if I do that I will get myself that next bit of bling.. club 10 I’m coming for you. Breakfast was 40g weetabix minis (B) with strawberries Lunch - chilli and cauliflower rice Snack - 20g Flake (5.5) . . #food #foodoptimising #foodoptimisingworks #sw #swuk #slimming #slimmingworld #slimmingworlduk #swinsta #weightloss #weightlossjourney #weightlosstransformation #foodblogger #foodblog

1
Here’s to another good week.. I set myself a target last night to achieve a 2lb loss.. if I do that I will get myself that next bit of bling.. club 10 I’m coming for you. 
Breakfast was 40g weetabix minis (B) with strawberries 
Lunch - chilli and cauliflower rice
Snack - 20g Flake (5.5) .
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#food #foodoptimising #foodoptimisingworks #sw #swuk #slimming #slimmingworld #slimmingworlduk #swinsta #weightloss #weightlossjourney #weightlosstransformation #foodblogger #foodblog
healthyhollss @healthyhollss

PSA EVERYONE 🚨🚨 . . the new miso cod ramen is absolutely I N S A N E 🀩🀩 . started our weekend away with a bang - literally, this is so spicy πŸ˜…πŸ˜ . . and under 700 calories! winninggggg πŸ₯³πŸ₯³ . . . . #tea #wagas #wagamamas #ramen #healthy #onplan #weightloss #mfp #caloriecounting #myfitnesspaljourney #foodie #fitness #blog #blogger #weightlossjourney #healthiswealth #dieting #diet #sw #slimmingworld #foodoptimising #foodoptimisingworks #slimmingworldmafia #slimmingworlddiary #synfree #healthylifestyle #synfree #transformation #motivation #weightlosstransformation

2
PSA EVERYONE 🚨🚨
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the new miso cod ramen is absolutely I N S A N E 🀩🀩
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started our weekend away with a bang - literally, this is so spicy πŸ˜…πŸ˜
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and under 700 calories! winninggggg πŸ₯³πŸ₯³
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#tea #wagas #wagamamas #ramen #healthy #onplan #weightloss #mfp #caloriecounting #myfitnesspaljourney #foodie #fitness #blog #blogger #weightlossjourney #healthiswealth #dieting #diet #sw #slimmingworld #foodoptimising #foodoptimisingworks #slimmingworldmafia #slimmingworlddiary #synfree#healthylifestyle #synfree #transformation #motivation #weightlosstransformation
slimmingworld_ejb @slimmingworld_ejb

Had THE MOST unmotivated few days this week; not made the healthiest choices and definately struggled for the first time in ages in the gym.. but then I receive this. It was sent weeks ago and I've only just opened it, and it's the day I needed it the most. I don't believe in fate but this was definately something along those lines. . @slimmingworldlwinners thank you so much, you honestly are the best consultant! πŸ’•πŸ’•πŸ’• Xx

7
Had THE MOST unmotivated few days this week; not made the healthiest choices and definately struggled for the first time in ages in the gym.. but then I receive this. It was sent weeks ago and I've only just opened it, and it's the day I needed it the most. I don't believe in fate but this was definately something along those lines.
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@slimmingworldlwinners thank you so much, you honestly are the best consultant! πŸ’•πŸ’•πŸ’• Xx
googies_sw_journey @googies_sw_journey

Quick comfort food for dinner tonight, Thursday’s are one of the busiest nights of the week so tea has to be something quick, so tonight we have @lindamccartneyfoods pulled pork burger, 1 syn with salad πŸ₯— carrot chips πŸ₯• feta as my second A choice and avocado πŸ₯‘ for 3.5 syns. These burgers are sooo good 😊 although it’s been manic I did manage to fit it a short 2 mile run πŸƒ‍♀️ slowly getting better with my knee but feeling good for going . . . #hea #healthyfood #burgernight #exercisemotivation #slimmingworld #slimmingworlduk #swinsta #weightlossjourney #targetmember #foodoptimisingworks #extraeasyplan #instafood #swfamily #slimmingworldtargetmember #onplan #slimmingworldplan #diamondtargetmember #syns #slimmingworldsyns #synfree #synfreemeal #onplanmeal #onit #healthyfood #healthyfoodblog #slimmingworldfamily #SlimmingWorldUK #SWUK #slimmingworldrecipes #instaeats

0
Quick comfort food for dinner tonight, Thursday’s are one of the busiest nights of the week so tea has to be something quick, so tonight we have @lindamccartneyfoods pulled pork burger, 1 syn with salad πŸ₯— carrot chips πŸ₯• feta as my second A choice and avocado πŸ₯‘ for 3.5 syns. These burgers are sooo good 😊 although it’s been manic I did manage to fit it a short 2 mile run πŸƒ‍♀️ slowly getting better with my knee but feeling good for going .
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#hea #healthyfood #burgernight #exercisemotivation  #slimmingworld #slimmingworlduk #swinsta #weightlossjourney #targetmember #foodoptimisingworks #extraeasyplan #instafood #swfamily #slimmingworldtargetmember #onplan #slimmingworldplan #diamondtargetmember #syns #slimmingworldsyns #synfree #synfreemeal #onplanmeal #onit #healthyfood #healthyfoodblog  #slimmingworldfamily #SlimmingWorldUK #SWUK #slimmingworldrecipes #instaeats
ejg_sw @ejg_sw

MARCH, this is what I’ve had to say to myself the past few weeks when stepping onto the scales. After 2 weeks of maintaining and 1 week booked holiday, this evening I got my first loss in March πŸ™ŒπŸΌπŸ™ŒπŸΌ I lost 1 and a half pound and I’m super happy... 🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻 @slimmingworld #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldmafia #slimmingworldmotivaton #slimmingworldinspiration #slimmingworldinstagram #slimmingworldworks #slimmingworldworksforme #sw #swuk #foodoptomising #foodoptimise #foodoptimisingworks #weightloss #weightlossjourney #positivevibes #postivequotes #keepgoing #postivepolly #iwillgettotarget #dropthempounds

0
MARCH, this is what I’ve had to say to myself the past few weeks when stepping onto the scales. After 2 weeks of maintaining and 1 week booked holiday, this evening I got my first loss in March πŸ™ŒπŸΌπŸ™ŒπŸΌ I lost 1 and a half pound and I’m super happy...
🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻
@slimmingworld #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldmafia #slimmingworldmotivaton #slimmingworldinspiration #slimmingworldinstagram #slimmingworldworks #slimmingworldworksforme #sw #swuk #foodoptomising #foodoptimise #foodoptimisingworks #weightloss #weightlossjourney #positivevibes #postivequotes #keepgoing #postivepolly #iwillgettotarget #dropthempounds
slimmingworldtaviwithmandy @slimmingworldtaviwithmandy

Tonight’s tea was inspired by need to use up left over veg and some sausages there where about to go out of date. The result was a sausage tray bake ! I used the @asda light and lean Cumberland sausages for 0.5 syns each. It was a very comforting plate of yummy which is just what the doctor ordered ! #slimmingworld #weightloss #slimmingworlduk #swmafiauk #swmafia #slimmingworldfamilyuk #swuk #loseweight #devon #slimmingworldplan #swmafia #slimmingworldinsta #swinsta #swinstafamily #foodoptimisingworks

0
Tonight’s tea was inspired by need to use up left over veg and some sausages there where about to go out of date. The result was a sausage tray bake ! I used the @asda light and lean Cumberland sausages for 0.5 syns each. It was a very comforting plate of yummy which is just what the doctor ordered ! #slimmingworld #weightloss #slimmingworlduk #swmafiauk #swmafia #slimmingworldfamilyuk #swuk #loseweight #devon #slimmingworldplan #swmafia #slimmingworldinsta #swinsta #swinstafamily #foodoptimisingworks
short_slim_salli @short_slim_salli

Nice little chicken stirfry.. Fried,chicken, onion, baby corn, peppers, mushrooms, carrots, 5 spice, chicken stockcube, soy sauce,worcester sauce & seasoning added cooked dried noodles at the end. 🍜🍜🍜🍜🍜🍜🍜🍜🍜🍜🍜🍜 #stirffy #stirfryveg #chickenrecipes #dinner #dinnerideas #slimmingworld #swmember #slimmingworlduk #fooddiary #foodoptimisingworks #foodie #loosinginches #looseweight #weightloss #weightlossdiary #swsupport #healthyfood #healthyeating #healthy #slimmingworldsupport #swuk #foodoptimising #swsupport #swmember #loosinglbs #swinsta #extraeasy #eeday #fooddiarys #bodygoals2019 #tasty

2
Nice little chicken stirfry.. Fried,chicken, onion, baby corn, peppers, mushrooms, carrots, 5 spice, chicken stockcube, soy sauce,worcester sauce & seasoning added cooked dried noodles at the end.
🍜🍜🍜🍜🍜🍜🍜🍜🍜🍜🍜🍜
#stirffy #stirfryveg #chickenrecipes
#dinner #dinnerideas #slimmingworld #swmember #slimmingworlduk #fooddiary #foodoptimisingworks #foodie #loosinginches #looseweight #weightloss #weightlossdiary #swsupport #healthyfood #healthyeating #healthy #slimmingworldsupport #swuk #foodoptimising #swsupport #swmember #loosinglbs #swinsta #extraeasy #eeday #fooddiarys #bodygoals2019 #tasty
rutlandshoelady @rutlandshoelady

Cheesy pasta bake!! OMG this was like a bowl full of naughtiness !! And syn free to boot @slimmingworld #foodoptimising #foodoptimisingworks #4lbsloss

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Cheesy pasta bake!! OMG this was like a bowl full of naughtiness !! And syn free to boot @slimmingworld #foodoptimising #foodoptimisingworks #4lbsloss
sw_fibro_granny @sw_fibro_granny

Had a huge lunch for a change and it was yummy! Tried one of the Slimming World frozen meals from Iceland. Added some pickled onions and garlic mushrooms (mushrooms, frylight & garlic) for some extra speed food and a tin of Irn Bru Xtra to wash it down! Will definitely be trying the recipe for this! 0 syns used so far #swfibrogranny #sw #swuk #swukfriends #slimmingworldfriends #slimmingworld #slimmingworlduk #swfriends #slimmingworldfriendsuk #weightlosswithchronicillness #weightlossjourney #foodtracker #instafooddiary #swfooddiary #slimmingworldmeal #iceland #irnbruxtra #foodoptimising #foodoptimisingworks #swreadymeal #slimmingworldreadymeals

2
Had a huge lunch for a change and it was yummy! Tried one of the Slimming World frozen meals from Iceland. Added some pickled onions and garlic mushrooms (mushrooms, frylight & garlic) for some extra speed food and a tin of Irn Bru Xtra to wash it down! 
Will definitely be trying the recipe for this! 
0 syns used so far 
#swfibrogranny #sw #swuk #swukfriends #slimmingworldfriends #slimmingworld #slimmingworlduk #swfriends #slimmingworldfriendsuk
#weightlosswithchronicillness #weightlossjourney #foodtracker #instafooddiary #swfooddiary #slimmingworldmeal #iceland #irnbruxtra #foodoptimising #foodoptimisingworks #swreadymeal #slimmingworldreadymeals
kfitnessandnutrition @kfitnessandnutrition

Healthy Delicious and easy to prepare - great as lunch or a light supper with salad. . Some of the Health benefits of Sweet potato. . 🧑Highly Nutritious. 🧑Great source of fiber, vitamins, and minerals. 🧑Promote Gut Health due to the fibre and antioxidants. 🧑Have Cancer-Fighting Properties. 🧑Supports Healthy Vision. 🧑Can Enhance Brain Function. 🧑Support Your Immune System . Bake potato in oven for 30 mins until soft and tender inside. . Cut into half lengthwise. . Place dollop of yogurt. . Sprinkle with parsley, pine nuts, salt and pepper. . Drizzle with olive oil. . Enjoy. . . . . . #sweetpotato #guthealth #gutbacteria #healthyeating #slim4life #weightlossmeals #foodoptimisingworks #healthyeatingideas #healthyeatingtips #healthyeatinghabits #workhardseeresults #leicesterpersonaltrainer #leicesterslimmers #nutritionfacts #onlinenutritioncoach #mealprep #healthyyou #healthiswealth 🌟 #healthiswealth #feedyourbody #feedgoodbacteria #wellnesscoach #wellnesss #womenswellness #femaleguthealth #eattonourish

0
Healthy Delicious and easy to prepare - great as lunch or a light supper with salad.
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Some of the Health benefits of Sweet potato.
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🧑Highly Nutritious.
🧑Great source of fiber, vitamins, and minerals.
🧑Promote Gut Health due to the fibre and antioxidants.
🧑Have Cancer-Fighting Properties.
🧑Supports Healthy Vision.
🧑Can Enhance Brain Function.
🧑Support Your Immune System
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Bake potato in oven for 30 mins until soft and tender inside.
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Cut into half lengthwise.
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Place dollop of yogurt.
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Sprinkle with parsley, pine nuts, salt and pepper.
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Drizzle with olive oil.
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Enjoy.
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#sweetpotato #guthealth #gutbacteria #healthyeating #slim4life #weightlossmeals #foodoptimisingworks #healthyeatingideas #healthyeatingtips #healthyeatinghabits #workhardseeresults #leicesterpersonaltrainer #leicesterslimmers #nutritionfacts #onlinenutritioncoach #mealprep #healthyyou #healthiswealth🌟 #healthiswealth #feedyourbody #feedgoodbacteria #wellnesscoach #wellnesss #womenswellness #femaleguthealth #eattonourish
sw_fibro_granny @sw_fibro_granny

Definitely found my weightloss was better when properly tracking my food on here so going to give it a go again and see if it helps for next weeks weigh in! Breakfast today was - Yeo Valley 0% fat natural yoghurt with blueberries, raspberries and chopped banana πŸ‘Œ Washed down with a cup of coffee made with a dash of oatly skinny from my hexa allowance! 0 syns used so far #swfibrogranny #sw #swuk #swukfriends #slimmingworldfriends #slimmingworld #slimmingworlduk #swfriends #slimmingworldjourney #onplan #foodoptimising #foodoptimisingworks #swsupport #swfamily #weightlosswithchronicillness #weightlossupport #swsupport #slimmingworldsupport #instafooddiary #yeovalley #oatly #fooddiary #weightlossjourney #weightlosswithfibro #weightlosswithfibromyalgia #breakfast

0
Definitely found my weightloss was better when properly tracking my food on here so going to give it a go again and see if it helps for next weeks weigh in! 
Breakfast today was - 
Yeo Valley 0% fat natural yoghurt with blueberries, raspberries and chopped banana πŸ‘Œ 
Washed down with a cup of coffee made with a dash of oatly skinny from my hexa allowance! 
0 syns used so far 
#swfibrogranny #sw #swuk #swukfriends #slimmingworldfriends #slimmingworld #slimmingworlduk #swfriends #slimmingworldjourney #onplan #foodoptimising #foodoptimisingworks #swsupport #swfamily #weightlosswithchronicillness #weightlossupport #swsupport #slimmingworldsupport #instafooddiary #yeovalley #oatly #fooddiary #weightlossjourney #weightlosswithfibro #weightlosswithfibromyalgia #breakfast
peanuts_mum_sw @peanuts_mum_sw

I've a very busy week packing up to move house, so I've thrown together a quick, filling, prawn stir fry for lunch #slimmingworld #sw #swfam #swfamilyuk #swinsta #swinspo #healthyrecipes #food #foodie #foodoptimisingworks #foodoptimising #eatwell #vegpoweruk #slimmer #swmafia #swmafiauk #itsnotadietitsalifestyle

4
I've a very busy week packing up to move house,  so I've thrown together a quick,  filling,  prawn stir fry for lunch

#slimmingworld #sw #swfam #swfamilyuk #swinsta #swinspo #healthyrecipes #food #foodie #foodoptimisingworks #foodoptimising #eatwell #vegpoweruk #slimmer #swmafia #swmafiauk #itsnotadietitsalifestyle
ld_81_sw @ld_81_sw

Ok I need to work on my omelette making skills but this actually tasted blooming lovely!!!! Put cheese (HEa), Ham, mushroom, pepper and onion. So lovely, so filling and all syn free with lots of speed! #weightlossjourney #foodoptimisingworks #slimmingworldlunch #slimmingworldlunches #slimmingworldworks #slimmingworldinsta #slimmingworldukfamily #slimmingworldukmember

0
Ok I need to work on my omelette making skills but this actually tasted blooming lovely!!!! Put cheese (HEa), Ham, mushroom, pepper and onion. So lovely, so filling and all syn free with lots of speed! #weightlossjourney #foodoptimisingworks #slimmingworldlunch #slimmingworldlunches #slimmingworldworks #slimmingworldinsta #slimmingworldukfamily #slimmingworldukmember
libbyslimming @libbyslimming

Lunch is a No Bull Burger with slimming world wedges, lettuce, cucumber and tomato. Only 3 syns for the burger and 0.5 for some light honey and mustard dressing. This is my first time trying this burger that people are raving about and honestly it’s so good! πŸ˜‹ #slimmingworld #slimmer #slimmingworlduk #slimmingworlddiet #sw #swuk #swfood #swinsta #swjourney #swinstafam #swinstagram #slimmersofinsta #slimmersofinstagram #slimmersofig #slimmingworldstudent #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmotivation #slimmingworldsuccess #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #foodoptimisingworks #lifestylenotadiet

0
Lunch is a No Bull Burger with slimming world wedges, lettuce, cucumber and tomato. Only 3 syns for the burger and 0.5 for some light honey and mustard dressing. This is my first time trying this burger that people are raving about and honestly it’s so good! πŸ˜‹  #slimmingworld #slimmer #slimmingworlduk #slimmingworlddiet #sw #swuk #swfood #swinsta #swjourney #swinstafam #swinstagram #slimmersofinsta #slimmersofinstagram #slimmersofig #slimmingworldstudent #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmotivation #slimmingworldsuccess #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #foodoptimisingworks #lifestylenotadiet
gee.weightloss @gee.weightloss

So it’s nearly Friday!! I have to keep reminding myself of that! Today I food plan, will spend half an hour planning meals for the rest of the week ready for the food shop. If I don’t plan I don’t stay on target. 🎯. However it’s our first wedding anniversary this weekend and we’re off for a weekend away. should I stay to plan or go mad! 😜 . . . . . . #swfamily #slimmingworld #swfood #slimmingworlduk #slimming #foodoptimisingworks #foodoptimising #swplan #swplanning #anniversary #happythursday #syns #slimmingworldsyns

0
So it’s nearly Friday!! I have to keep reminding myself of that! Today I food plan, will spend half an hour planning meals for the rest of the week ready for the food shop. If I don’t plan I don’t stay on target. 🎯. However it’s our first wedding anniversary this weekend and we’re off for a weekend away. should I stay to plan or go mad! 😜
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 #swfamily #slimmingworld #swfood #slimmingworlduk #slimming #foodoptimisingworks #foodoptimising #swplan #swplanning #anniversary #happythursday #syns #slimmingworldsyns
joneneslimmingworld @joneneslimmingworld

This is the story of our wonderful member Zara .....Lovely Mum of two. We are all incredibly proud of her :) She has lost to date 3 stone 13.5lbs and yesterday she lost an amazing 6.5 lbs, I just love Slimming World and food optimising, eating all the food you love and never going hungry <3 it changes lives for the better.. and as I always say it's the wonderful life you gain xx Can't believe the difference in 8 months like I never in my life thought I would achieve this diets n me normally don't work but since joining slimming world I've got more healthier choosing healthier options but still having treats I've gained more energy and actually liking myself better it is also giving me confidence which I never have and the best thing about it is I can shop in the likes of Primark. I hated going in shops knowing I couldn't buy nice clothes I could never achieved this this without the help of my friends and family and the praise in general that everyone gives me and especially staying in class also Jonene Fatooros is amazing and the support she gives. sorry for posting all this I just can't believe how far I've come and the difference here's to the next mile stone😍😍😍😍😍😍 #slimmingworld #slimmingfamily #amazing #foodoptimisingworks #shedidit #freefood #livehappy

0
This is the story of our wonderful member Zara .....Lovely Mum of two.
We are all incredibly proud of her :) She has lost to date 3 stone 13.5lbs and yesterday she lost an amazing 6.5 lbs, I just love Slimming World and food optimising, eating all the food you love and never going hungry <3 it changes lives for the better.. and as I always say it's the wonderful life you gain xx

Can't believe the difference in 8 months like I never in my life thought I would achieve this diets n me normally don't work but since joining slimming world I've got more healthier choosing healthier options but still having treats I've gained more energy and actually liking myself better it is also giving me confidence which I never have and the best thing about it is I can shop in the likes of Primark. I hated going in shops knowing I couldn't buy nice clothes I could never achieved this this without the help of my friends and family and the praise in general that everyone gives me and especially staying in class also Jonene Fatooros is amazing and the support she gives. sorry for posting all this I just can't believe how far I've come and the difference here's to the next mile stone😍😍😍😍😍😍#slimmingworld #slimmingfamily #amazing #foodoptimisingworks #shedidit #freefood #livehappy
libbyslimming @libbyslimming

2.5 syn blueberry pancakes πŸ₯ž 2 syns for 100g cooked blueberries and 1/2 syn for the sweet freedom fruit syrup ❀️ Pancakes made with blended oats, fat free yoghurt, eggs, sweetener, vanilla extract and 1tsp baking powder, topped with even more blueberries! yum πŸ˜‹ #slimmingworld #slimmer #slimmingworlduk #slimmingworlddiet #sw #swuk #swfood #swinsta #swjourney #swinstafam #swinstagram #slimmersofinsta #slimmersofinstagram #slimmersofig #slimmingworldstudent #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmotivation #slimmingworldsuccess #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #foodoptimisingworks #lifestylenotadiet

1
2.5 syn blueberry pancakes πŸ₯ž 
2 syns for 100g cooked blueberries and 1/2 syn for the sweet freedom fruit syrup ❀️ Pancakes made with blended oats, fat free yoghurt, eggs, sweetener, vanilla extract and 1tsp baking powder, topped with even more blueberries! yum πŸ˜‹  #slimmingworld #slimmer #slimmingworlduk #slimmingworlddiet #sw #swuk #swfood #swinsta #swjourney #swinstafam #swinstagram #slimmersofinsta #slimmersofinstagram #slimmersofig #slimmingworldstudent #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmotivation #slimmingworldsuccess #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #foodoptimisingworks #lifestylenotadiet
libbyslimming @libbyslimming

So I haven’t been very active as I’ve been away celebrating my 21st birthday! Celebrations consisted of a beige buffet with family, a rainbow birthday cake, cookie dough and cupcakes (and that was even before I got to Budapest) then the most magical trip away as a present from my girl @leahslimming where more bad food was consumed, and then a day of cocktail day drinking with my friends, so I came into group yesterday with a big, and I mean big!! gain this week, I definitely deserved ever pound, you only turn 21 once! πŸ’₯ Meals are prepped for this week, food is in, let’s have it πŸ‘Œ #slimmingworld #slimmer #slimmingworlduk #slimmingworlddiet #sw #swuk #swfood #swinsta #swjourney #swinstafam #swinstagram #slimmersofinsta #slimmersofinstagram #slimmersofig #slimmingworldstudent #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmotivation #slimmingworldsuccess #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #foodoptimisingworks #lifestylenotadiet

0
So I haven’t been very active as I’ve been away celebrating my 21st birthday! Celebrations consisted of a beige buffet with family, a rainbow birthday cake, cookie dough and cupcakes (and that was even before I got to Budapest) then the most magical trip away as a present from my girl @leahslimming where more bad food was consumed, and then a day of cocktail day drinking with my friends, so I came into group yesterday with a big, and I mean big!! gain this week, I definitely deserved ever pound, you only turn 21 once! πŸ’₯ Meals are prepped for this week, food is in, let’s have it πŸ‘Œ  #slimmingworld #slimmer #slimmingworlduk #slimmingworlddiet #sw #swuk #swfood #swinsta #swjourney #swinstafam #swinstagram #slimmersofinsta #slimmersofinstagram #slimmersofig #slimmingworldstudent #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmotivation #slimmingworldsuccess #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #foodoptimisingworks #lifestylenotadiet
googies_sw_journey @googies_sw_journey

Good old #overnightoats for breakfast, 40g of oats topped with forest fruits yoghurt, 0.5 syns chai seeds, 10g for 2 syns. Finished off with some defrosted berries. Last working day of the week for me, then a very busy but fun weekend coming up 😊 . . . #heb #healthyfood #healthyextra #slimmingworld #slimmingworlduk #swinsta #weightlossjourney #targetmember #foodoptimisingworks #extraeasyplan #instafood #swfamily #slimmingworldtargetmember #onplan #slimmingworldplan #diamondtargetmember #syns #slimmingworldsyns #synfree #synfreemeal #onplanmeal #onit #healthyfood #healthyfoodblog #slimmingworldfamily #SlimmingWorldUK #SWUK #slimmingworldrecipes #instaeats

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Good old #overnightoats for breakfast, 40g of oats topped with forest fruits yoghurt, 0.5 syns chai seeds, 10g for 2 syns. Finished off with some defrosted berries. Last working day of the week for me, then a very busy but fun weekend coming up 😊
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#heb #healthyfood #healthyextra  #slimmingworld #slimmingworlduk #swinsta #weightlossjourney #targetmember #foodoptimisingworks #extraeasyplan #instafood #swfamily #slimmingworldtargetmember #onplan #slimmingworldplan #diamondtargetmember #syns #slimmingworldsyns #synfree #synfreemeal #onplanmeal #onit #healthyfood #healthyfoodblog  #slimmingworldfamily #SlimmingWorldUK #SWUK #slimmingworldrecipes #instaeats
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