Photos and videos from instagram posts tagged with #girlswithmuscle

Flexfriday, Bodypositive, Fitnessmotivation
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Friday Flex! Slowly but surely. Worked on my biceps this morning with a lil chest pump at the end. Happy Easter weekend everyone! If you made it to the gym, that's awesome. If not there is always going to be another day so dont beat yourself up - lifes to short for that. Happy workouts! fitnessgirl #flexfriday #bodypositive #fitnessmotivation #strongnotskinny #workout #transformationjourney #workout #fitfam #fitchick #fitspo #fit #fitspiration #motivation #fitness #fitnessaddict #fitnessjourney #fitlife #gym #gymlife #gymmotivation #gymrat #healthy #weightlifting #weightlossjourney #girlswholift #girlswithmuscle biceps
Hybridaf, Powerliftertryingtobeaweightlifter, Weightlifting
5 0
Visiting my parents in Colorado, so hitting a few different gyms for drop ins while I'm here! Many thanks to @r_m_l_c for having me for a few days. I can't wait to partake in the ER racks on Monday! . Light oly day today actually feeling really good! Couldn't find a 15k oly bar so lack of spin on this one wasn't quite ideal but hey, it worked. I'm not Olympics bound here πŸ˜‹ . 3 clean and jerk singles at 45k easy peasy and jerks finally looking like I kind of know what I'm doing. Jumping under the bar, who dis? . A few of my 5x3 snatch sets at 35k all feeling pretty decent tbh. Yes still starting my second pull too early a lot and yes the bar still gets away from me on top, but I've got some overall improvement going. I'll take it. . . . . . . . . . . . . #hybridaf #powerliftertryingtobeaweightlifter #weightlifting #olympicweightlifting #oly #olympiclifting #liftinglife #girlswholift #womenwholift #girlswithmuscle #womenwithmuscle #gtlpowerlifting #getthelift #liftingtravels #snatches #snatch #cleanandjerk #cleans #jerks #progress #progressnotperfection
Gymgirls, Gymspiration, Gymmotivation
7 1
Only took 10 days but finally the Vegas bloat has gone and im back to feeling normal and more human πŸ˜…πŸ˜… . Im trying out carb cycling for the first time under @allthetaytay instructions to get shreddy for summer and I’m loving it so far!!! Not something I’ve done before so interested to see how my body reacts!!! . I can see some changes already and strength is increasing on higher carb days!!! Im actually loving the low carb days tho πŸ™ŠπŸ™ˆ since I’m eating eggs, cheese, peanut butter and dark chocolate so finding it easy!!! I post most of my food over on @apollo_nutrition 🍎πŸ₯¦πŸ³πŸ₯—πŸ₯žπŸ΄ . Not so sure I’ll be loving it so much when he drops my calories tho but we will see πŸ˜πŸ™ŠπŸ™Š . #gymgirls #gymspiration #gymmotivation #fitgirls #fitnessmotivation #fitlifestyle #fitspo #girlsthatlift #girlswhotrain #girlswithmuscle #bodybuildingmotivation #bodybuildingwomen #liftheavy #trainhard #carbcycling #iifymgirls #iifym #gettinglean #shred #bodybuildingmotivation #bodybuildingwomen
165kg (2.5kg off my current comp PB)
And some gross 3x145kg
Training was lovely tonight, deadlifts didn't make me want to die (a bit sick in my mouth but not death) so that's a small win, excited to get on that platform now 😍
7 2
165kg (2.5kg off my current comp PB) And some gross 3x145kg Training was lovely tonight, deadlifts didn't make me want to die (a bit sick in my mouth but not death) so that's a small win, excited to get on that platform now 😍
Yup. We’re celebrating the long weekend by not logging macros and an all-around β€˜Treat Yo Self’ mentality πŸ’†πŸ½β€β™€οΈ
Free shipping code: ShipMe
8 1
Yup. We’re celebrating the long weekend by not logging macros and an all-around β€˜Treat Yo Self’ mentality πŸ’†πŸ½β€β™€οΈ Free shipping code: ShipMe
A smile and a positive attitude is the best weapon you can carry throughout your day! πŸ˜πŸ’ƒ
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Let the world see your shine ❀️
8 1
A smile and a positive attitude is the best weapon you can carry throughout your day! πŸ˜πŸ’ƒ - Let the world see your shine ❀️
Healthy food tastes much better with a teaspoon (or cup) of cookie butter on top πŸ€—πŸͺ
194 5
Healthy food tastes much better with a teaspoon (or cup) of cookie butter on top πŸ€—πŸͺ
They don't count as fries if they are baked πŸ‘ŒπŸΌ @hnichols66
189 4
They don't count as fries if they are baked πŸ‘ŒπŸΌ @hnichols66
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