Photos and videos from instagram posts tagged with #handstand

mayoga11 @mayoga11

💕🙏💕........ You cannot always control what goes on outside, but you can always control what goes on inside.” –Wayne Dyer .......💗 . . . . . . . . . . . . . . . #yogalove #yogamty #yogini #yogachallenge #yogalife #yogainspiration #yogaeverydamnday #yogamonterrey #yogaforlife #yogajournal #yogafit #yoguini #yogaeveryday #yogafam #yogaflow #yogalife #yogajournal #handstand #yogaholic #yogajourney #ashtanga #yogaphotography #yogalife #yogatherapy #yogisofig #aloyoga #myyogapractice #igyoga #yogacommunity #igyogafam

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💕🙏💕........ You cannot always control what goes on outside, but you can always control what goes on inside.” –Wayne Dyer
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#yogalove  #yogamty #yogini  #yogachallenge  #yogalife  #yogainspiration  #yogaeverydamnday  #yogamonterrey  #yogaforlife  #yogajournal #yogafit  #yoguini  #yogaeveryday  #yogafam  #yogaflow  #yogalife #yogajournal  #handstand  #yogaholic  #yogajourney #ashtanga  #yogaphotography  #yogalife #yogatherapy  #yogisofig  #aloyoga #myyogapractice  #igyoga  #yogacommunity  #igyogafam
griffinpoweryoga @griffinpoweryoga

Be a part of a community that lifts you up! Join us for a Wednesday class ✨ 9:00 AM Heated Power Flow with Courtney 12:00 PM Heated Power Express with Amanda 4:15 PM Non-Heated Flow with Amanda 5:45 PM Heated Power Flow with Courtney

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Be a part of a community that lifts you up! Join us for a Wednesday class ✨
9:00 AM Heated Power Flow with Courtney 
12:00 PM Heated Power Express with Amanda 
4:15 PM Non-Heated Flow with Amanda 
5:45 PM Heated Power Flow with Courtney
msshowoff @msshowoff

Handstand are just fun. 🤸🏽‍♀️ ••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #yoga #handstand #upperbodyworkout #fitness #fit #stretching #muscle

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Handstand are just fun. 🤸🏽‍♀️
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••
#yoga #handstand #upperbodyworkout #fitness #fit #stretching #muscle
lillyywicks @lillyywicks

Day 51|66 #gymshark66

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Day 51|66
#gymshark66
ninayoganow @ninayoganow

♥️ Every practice is a learning process 🔆. #yogatransformation #transformationtuesday during 60 days of handstand practice (Nov 2018 / Jan 2019) . . 🤯 There is no best universal alignment in yoga‼️ There are, indeed, alignments that best fit most of people to keep their practice safe while capturing all the benefits of that posture. . 🤯 At some point you might find yourself discovering your own body and applying for you alignments that best fits you. sometimes you gotta fall, get hurt to find your limitations and understand your body. 🤯 . . ⁉️ Why am I saying all that ⁉️ . 🧐 About 2 months ago I started with annoying pain on my elbows. Later, it became a sharp pain. Although some people told me I was overdoing my #handstand practice, it was actually on basic postures (“down dog” etc) that I would feel it painful. My sports doc is not yoga instructor but as he said “I know enough to point out what you need to work on” for your low degree of ELBOW HYPERTENSION. 🤯 . . 🤯 So all alignments I was used to, I needed to re-learn. I used to focus on externally rotating my shoulders and that was too much for my body type. It would keep me from properly internally rotating my elbows. A simple exercise we would do is placing a block btw my elbows, do entire Vinyasa squeezing them, forcing them to be rotate at each other. Additionally using a strap in which I would need to activate my biceps at all postures by trying to pull the strap out. That plus elbows rehab solved my pain. . . ♥️ so, my message is: if you feel pain, don’t just stop and take a day off. Try to understand why it happened and how it can be avoided. Sometimes you body type requires different alignment so you can progress safety ♥️ . . 🔆 Best nonslip mats by #arcfitnessproject @arcfitnessproject . . . . . . . #yogaprogress #myfabletics #yogainspiration #yogaeverywhere #yogisofinstagram #yogalife #healthyliving #yogaddict #yogapractice #yogapose #practicenotperfection #yogachallenge #fitness #workoutmotivation #pilates #findyourstrong #yogaphotography #yogabrasil #yogabeginner #yogaforbeginners #howtoyoga #yogajourney #ioga #yogatutorial #yogaforeveryone #yogaart

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♥️ Every practice is a learning process 🔆. #yogatransformation #transformationtuesday during 60 days of handstand practice (Nov 2018 / Jan 2019) .
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🤯 There is no best universal alignment in yoga‼️ There are, indeed, alignments that best fit most of people to keep their practice safe while capturing all the benefits of that posture.
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🤯 At some point you might find yourself discovering your own body and applying for you alignments that best fits you. sometimes you gotta fall, get hurt to find your limitations and understand your body. 🤯
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⁉️ Why am I saying all that ⁉️
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🧐 About 2 months ago I started with annoying pain on my elbows. Later, it became a sharp pain. Although some people told me I was overdoing my #handstand practice, it was actually on basic postures (“down dog” etc) that I would feel it painful. My sports doc is not yoga instructor but as he said “I know enough to point out what you need to work on” for your low degree of ELBOW HYPERTENSION. 🤯
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🤯 So all alignments I was used to, I needed to re-learn. I used to focus on externally rotating my shoulders and that was too much for my body type. It would keep me from properly internally rotating my elbows. A simple exercise we would do is placing a block btw my elbows, do entire Vinyasa squeezing them, forcing them to be rotate at each other. Additionally using a strap in which I would need to activate my biceps at all postures by trying to pull the strap out.  That plus elbows rehab solved my pain. .
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♥️ so, my message is: if you feel pain, don’t just stop and take a day off. Try to understand why it happened and how it can be avoided. Sometimes you body type requires different alignment so you can progress safety ♥️
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🔆 Best nonslip mats by #arcfitnessproject @arcfitnessproject .
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. #yogaprogress #myfabletics #yogainspiration #yogaeverywhere #yogisofinstagram #yogalife #healthyliving #yogaddict #yogapractice #yogapose #practicenotperfection #yogachallenge #fitness #workoutmotivation #pilates #findyourstrong #yogaphotography #yogabrasil #yogabeginner #yogaforbeginners #howtoyoga #yogajourney #ioga #yogatutorial #yogaforeveryone #yogaart
aaronburrcircus @aaronburrcircus

Handstand Feb day 20 Perspective stand thanks to @fortheloveofit_nz for the photo! #handstand #flaghandstand #handstandfebruary @thrivepilatesnz

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Handstand Feb day 20
Perspective stand

thanks to @fortheloveofit_nz for the photo!

#handstand #flaghandstand #handstandfebruary @thrivepilatesnz
fit_yoga_vet @fit_yoga_vet

Day 5 inverted lizard - #Repost @inspiremyyoga with @get_repost ・・・ 🦎🌵✨ #ReptileYogis ✨🌵🦎 Day 5 is an inverted #lizard #UtthanPristhasana variation. 🦎 There were lots of spiderlizards floating around the gallery for our wall lizard the other day, you may wish to try that or have a go at something totally new. Have fun! . . . . Hosts: @inspiremyyoga @yoga_miss_tee @kwang_angkana @heartmaher Generous Sponsors: @liforme (my mat) @aumniecreatebalance (my outfit) #aumnie #aumniehk @radhabeauty @soulfulwear @indianjournals @vyanayogadesign Lineup: . 🦎Day 1. Low lizard . 🦎Day 2. Flying lizard . 🦎Day 3. Wall lizard . 🦎Day 4. Bound lizard . 🦎Day 5. Inverted lizard . Day 6. Twisted lizard . Day 7. Lizard variant of your choice . . #getdown #yoga #yogini #lizard #hipopener #lizardpose #loveyoga #hipmobility #headstand #handstand #letsstartyoga #yogateacher #inversion #stretch #yogaover40 #strongnotskinny #balance #armbalance #homeyoga #wallyoga #yogaathome #flexibility #inflexibleyogis

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Day 5 inverted lizard - #Repost @inspiremyyoga with @get_repost
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🦎🌵✨#ReptileYogis ✨🌵🦎
Day 5 is an inverted #lizard #UtthanPristhasana variation. 🦎 There were lots of spiderlizards floating around the gallery for our wall lizard the other day, you may wish to try that or have a go at something totally new. Have fun! .
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Hosts:
@inspiremyyoga
@yoga_miss_tee
@kwang_angkana
@heartmaher

Generous Sponsors: 
@liforme (my mat) 
@aumniecreatebalance (my outfit) #aumnie #aumniehk 
@radhabeauty
@soulfulwear
@indianjournals
@vyanayogadesign

Lineup: .
🦎Day 1. Low lizard .
🦎Day 2. Flying lizard .
🦎Day 3. Wall lizard .
🦎Day 4. Bound lizard .
🦎Day 5. Inverted lizard .
Day 6. Twisted lizard .
Day 7. Lizard variant of your choice .
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#getdown #yoga #yogini #lizard #hipopener #lizardpose #loveyoga #hipmobility #headstand #handstand #letsstartyoga #yogateacher #inversion #stretch #yogaover40 #strongnotskinny #balance #armbalance #homeyoga #wallyoga #yogaathome #flexibility #inflexibleyogis
amyweckermd @amyweckermd

Because it’s not always better topless😉.... I can’t believe this is actually finally happening!!!!! #handstand #hardworkpaysoff #gratitude

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Because it’s not always better topless😉.... I can’t believe this is actually finally happening!!!!! #handstand #hardworkpaysoff #gratitude
frenchyoginiinqns @frenchyoginiinqns

#handstandfebruary with a view 😊• Day 3 tomorrow It also was my 1st time doing a #handstand split. . . Tomorrow I’ll show you how I warm up to practice handstand. What’s your favorite warm up for handstand ? . . Don’t forget to tag me!! Let’s keep uplifting one another ! Check out My Story for all the featured handstand lover! . . #adhomukhavrksasana #hanumanasana #upsidedown #changeyourperspective #empirestatebuilding #yogaeveryday #newyorkstateofmind

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#handstandfebruary with a view 😊• Day 3 tomorrow 
It also was my 1st time doing a #handstand split. .
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Tomorrow I’ll show you how I warm up to practice handstand. 
What’s your favorite warm up for handstand ?
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Don’t forget to tag me!! Let’s keep uplifting one another ! 
Check out My Story for all the featured handstand lover!
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#adhomukhavrksasana #hanumanasana #upsidedown #changeyourperspective #empirestatebuilding #yogaeveryday #newyorkstateofmind
phennytan @phennytan

It doesn't take a lot of strength to hang on. It takes a lot of strength to let go. . . #yogawithfriends #handstand #handstandwithfriends #yogafun

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It doesn't take a lot of strength to hang on. It takes a lot of strength to let go. .
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#yogawithfriends #handstand #handstandwithfriends #yogafun
annilion @annilion

I told myself “only one shenanigans Annie, you need to go home and rest.” Well one turned into ten then I started moonwalking and now it’s for real time to go home. #tuesdaynightshenanigans

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I told myself “only one shenanigans Annie, you need to go home and rest.” Well one turned into ten then I started moonwalking and now it’s for real time to go home.
#tuesdaynightshenanigans
cherry_fityoga @cherry_fityoga

When a Lotus doesn’t bloom ปากอะปาก เคี้ยวหมากตลอดเลย😂😂 -------------------------------------------------------- #Handstand #handstandscorpion #handstandpractice #dnpsport #FEMININEFIERCE #yogainspiration #namaste #yogatravel #adventure #wellness #wellbeing #fitnessgurls #workforit #portrait #instagood #instalove #igers #bestoftheday #patreon #like4like #modeling #followme #bestoftheday #tflers #like #follow #คร ูโยคะดีกรีพยาบาล #ค ิดถึงโยคะคิดถึงครูเชอร์ #yogastylebykrucher

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When a Lotus doesn’t bloom
ปากอะปาก เคี้ยวหมากตลอดเลย😂😂
-------------------------------------------------------- #Handstand #handstandscorpion #handstandpractice #dnpsport #FEMININEFIERCE
#yogainspiration #namaste #yogatravel #adventure #wellness #wellbeing #fitnessgurls #workforit #portrait #instagood #instalove #igers #bestoftheday #patreon #like4like #modeling #followme  #bestoftheday #tflers #like #follow
#ครูโยคะดีกรีพยาบาล
#คิดถึงโยคะคิดถึงครูเชอร์
#yogastylebykrucher
itzanutriologa @itzanutriologa

Gran experiencia... A seguir trabajando para mejorar aún más 🏋️‍♀️🏋️ tengo al mejor compañero @alanrngel . . . . . . . . . . . . . . . . . . . . #crossfit #barbell #pullups #handstand #justdoit #rogue #reebook #asaultbike #kettlebell #squat #clean #clean &jerck #snatch #muscleup #burpee #boxjump #nutricion #nutricionista #itzanutriologa #doctor #partnerwodschallenge #open2019 #intheopen

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Gran experiencia... A seguir trabajando para mejorar aún más 🏋️‍♀️🏋️ tengo al mejor compañero @alanrngel
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#crossfit #barbell #pullups #handstand #justdoit #rogue #reebook #asaultbike #kettlebell #squat #clean #clean&jerck #snatch #muscleup #burpee #boxjump #nutricion  #nutricionista #itzanutriologa #doctor #partnerwodschallenge #open2019 #intheopen
themindfulmoon @themindfulmoon

i missed day 1 of this yoga challenge that i’m so excited for! #EcoKindYogi day 1 is a lil intro about self: today someone called me a “yoga queen”. i’m not gonna pretend i’m not flattered, but, like, i don’t believe in titles. don’t let a word define you... unless someone wants to call you a yoga queen, then own that shit. i’ll be over here doing handstands all day, even when i’m supposed to be getting ready to leave... now you know why i’m always late. #handstandpractice . - xo, yoga queen of the day (but seriously, so much gratitude for @dixiedfit who gave me such title and the spin class that kicked my ass today) . sponsors: 🌎 @gocleveryoga - mat 🌎 @glassticbottle - water bottle 🌎 @liquidoactive - leggings 🌎 @lyfefuel - t shirt 🌎 @mybedofnails - accupressure mat 🌎 @sukhi_yoga - yoga strap 🌎 @yoginivibetribe -special prize hosts: @flou_yoga  @sweetnattydee  @omwithmelissa  @yogadoodsies  @starofsavannah . . . . #namaste #yogaqueen #yogagirl #handstandjourney #handstand #yogachallenge #yogalife #yogatime #breathein #zen #mindfulness #iloveyoga #inversions #floating #happyplace #yogachallenge #healthyliving #fitnessinspiration #yogaforeveryone #yogaeverydamnday #practice #yogspiration #beagoddess #fitspo #yogi #yogafit

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i missed day 1 of this yoga challenge that i’m so excited for! 
#EcoKindYogi day 1 is a lil intro about self:

today someone called me a “yoga queen”. i’m not gonna pretend i’m not flattered, but, like, i don’t believe in titles. don’t let a word define you... unless someone wants to call you a yoga queen, then own that shit. i’ll be over here doing handstands all day, even when i’m supposed to be getting ready to leave... now you know why i’m always late. #handstandpractice .
- xo, yoga queen of the day (but seriously, so much gratitude for @dixiedfit who gave me such title and the spin class that kicked my ass today)
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sponsors: 🌎 @gocleveryoga - mat 🌎 @glassticbottle - water bottle 🌎 @liquidoactive - leggings 🌎 @lyfefuel - t shirt 🌎 @mybedofnails - accupressure mat 🌎 @sukhi_yoga - yoga strap 🌎 @yoginivibetribe -special prize

hosts:
@flou_yoga  @sweetnattydee  @omwithmelissa  @yogadoodsies  @starofsavannah
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#namaste#yogaqueen#yogagirl#handstandjourney#handstand#yogachallenge#yogalife#yogatime#breathein#zen#mindfulness#iloveyoga#inversions#floating#happyplace#yogachallenge#healthyliving#fitnessinspiration#yogaforeveryone#yogaeverydamnday#practice#yogspiration#beagoddess#fitspo #yogi#yogafit
wally.yoga @wally.yoga

Had so much fun exploring my old stomping grounds today in Miami! @casavinyasa_miami schedule tomorrow: ▪️Power Vinyasa 4pm ▪️Yogalete 7pm ▪️Late Night Vibes Vinyasa 8:30pm . . . . . . #yoga #yogateacher #yogalife #stayfit305 #yogaeverydamnday #yogaasana #roottorise #namaste #yogainstructor #om #yogafit #handstand #inversion #yogagirl #art #wynwood #wynwoodwalls #wynwoodart #korafitness

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Had so much fun exploring my old stomping grounds today in Miami! 
@casavinyasa_miami  schedule tomorrow:
▪️Power Vinyasa 4pm
▪️Yogalete 7pm
▪️Late Night Vibes Vinyasa 8:30pm
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#yoga #yogateacher #yogalife #stayfit305 #yogaeverydamnday #yogaasana #roottorise #namaste #yogainstructor #om #yogafit #handstand #inversion #yogagirl #art #wynwood #wynwoodwalls #wynwoodart #korafitness
becausedanielacan @becausedanielacan

Ok, here it is: #28weekspregnant and @siraustin unintentional photo bomb Handstands are sometimes harder to get into but once I’m there I can hold for up to 30 seconds or close to a minute with a light spot. #grateful for a #smoothpregnancy and yet so ready to practice my stalder press postpartum 😊 #handstand #pregnanthandstand

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Ok, here it is: #28weekspregnant and @siraustin unintentional photo bomb 
Handstands are sometimes harder to get into but once I’m there I can hold for up to 30 seconds or close to a minute with a light spot. #grateful for a #smoothpregnancy and yet so ready to practice my stalder press postpartum 😊
#handstand #pregnanthandstand
kellyakakk @kellyakakk

Day 223. Getting it in. Fun fact: I’ve now known #hothubby for 12 years 😍 #walkwithjoy #handstand #headstand #yoga #dance #dancer #choreographer

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Day 223. Getting it in. Fun fact: I’ve now known #hothubby for 12 years 😍 #walkwithjoy #handstand #headstand #yoga #dance #dancer #choreographer
__taylortumbles__ @__taylortumbles__

Tumble in the snow they said, it'll be fun they said... 😂😂 - - I had nothing else to post lmao 💀 - - - - <Fc: 101> 😞 - - ~tags~ #tumbling #gymnastics #gym #gymnast #cheer #cheerleading #flip #backflip #tumble #parkour #trampoline #flips #tricking #fitness #freerunning #gymternet #dance #flexible #cheerleader #flipping #handstand #airtrack #fun #backtuck #training #explorepage #workout #jump #flippingfeed #bhfyp

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Tumble in the snow they said, it'll be fun they said... 😂😂
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I had nothing else to post lmao 💀
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<Fc: 101> 😞
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~tags~
#tumbling #gymnastics #gym #gymnast #cheer #cheerleading #flip #backflip #tumble #parkour #trampoline #flips #tricking #fitness #freerunning #gymternet #dance #flexible #cheerleader #flipping #handstand #airtrack #fun #backtuck #training #explorepage #workout #jump #flippingfeed #bhfyp
insta_jen77 @insta_jen77

Swipe if you want to watch me wobble & wiggle. 😆🤸🏻‍♂️ Day 50/365 #ResolutionHandstand2019 #TeamResolutionHS2018 🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️ #aloyoga #beagoddess #ResolutionHandstand2018 #handstand #handstandchallenge #yogachallenge #teamresolutionhs2018 #teamresolutionhandstand365 🤸🏻‍♀️ Day 50/365 🤸🏻‍♀️🙃🤸🏻‍♀️🙃🤸🏻‍♀️🙃🤸🏻‍♀️ #ResolutionHandstand 🤸🏻‍♀️ #TeamResolutionHandstand365 #handstand #handstandchallenge #handstand365 #366hcrew #handstandresolution #ayearofhandstands 🤸🏻‍♀️🙃🤸🏻‍♀️🙃🤸🏻‍♀️🙃🤸🏻‍♀️ Day 853/365 of my personal handstand practice. 🤸🏻‍♀️ { #365daysofhandstands #handstandpractice #inversionjunkie #handstandseveryday #handstand365_2018 @inversionjunkieapparel

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Swipe if you want to watch me wobble & wiggle. 😆🤸🏻‍♂️ Day 50/365

#ResolutionHandstand2019

#TeamResolutionHS2018 🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️ #aloyoga #beagoddess 
#ResolutionHandstand2018 
#handstand #handstandchallenge #yogachallenge 
#teamresolutionhs2018 #teamresolutionhandstand365 🤸🏻‍♀️
Day 50/365
🤸🏻‍♀️🙃🤸🏻‍♀️🙃🤸🏻‍♀️🙃🤸🏻‍♀️
#ResolutionHandstand 🤸🏻‍♀️
#TeamResolutionHandstand365
#handstand #handstandchallenge  #handstand365 #366hcrew #handstandresolution #ayearofhandstands
🤸🏻‍♀️🙃🤸🏻‍♀️🙃🤸🏻‍♀️🙃🤸🏻‍♀️
Day 853/365 of my personal handstand practice.
🤸🏻‍♀️
{ #365daysofhandstands #handstandpractice #inversionjunkie #handstandseveryday #handstand365_2018 @inversionjunkieapparel
dani_kansas @dani_kansas

Snow handstands! ✌🏻❤️ #handstand #snow #fitfam #fitlife #fitnessjourney #choosehappy

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Snow handstands! ✌🏻❤️
#handstand #snow #fitfam #fitlife #fitnessjourney #choosehappy
crossfit_vallarta @crossfit_vallarta

“Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you.” . #crossfitvallarta #wewillmakeyoubetter #crossfit #community #crossfitfam #crossfitmexico #handstand

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“Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you.”
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#crossfitvallarta #wewillmakeyoubetter #crossfit #community #crossfitfam #crossfitmexico #handstand
solstrynyoga @solstrynyoga

Hace miiiiil que no hacía el 🦂 pero el cuerpo es sabio 🙌🏼 Buenas noches 🌙 #scorpion #yogapractice #yogainspiration #yoga #yogalife #backbend #forearmstand #handstand #upsidedown #lovewhatyoudo

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Hace miiiiil que no hacía el 🦂
pero el cuerpo es sabio 🙌🏼
Buenas noches 🌙

#scorpion #yogapractice #yogainspiration #yoga #yogalife #backbend #forearmstand #handstand #upsidedown #lovewhatyoudo
felipe7290 @felipe7290

El éxito es la pequeña suma de esfuerzos repetidos día a día #handstand #process

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El éxito es la pequeña suma de esfuerzos repetidos día a día #handstand #process
creativemovement__ @creativemovement__

With just over 24 hours to go make the most of the opening specials on our handstand candy canes. Send us a message to place your order #justover24hourstogo #getorderingnow #handstand #balance #strength #corestrength #handmade

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With just over 24 hours to go make the most of the opening specials on our handstand candy canes. Send us a message to place your order #justover24hourstogo #getorderingnow #handstand #balance #strength #corestrength #handmade
kadenickel @kadenickel

This was soo sketchy - I was scared I would miss the pole completely with my foot cuz it's so thin.

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This was soo sketchy - I was scared I would miss the pole completely with my foot cuz it's so thin.
artofcoaching_89 @artofcoaching_89

What’s the saying?? If you don’t use it you lose it?! Yup sounds about right.

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What’s the saying?? If you don’t use it you lose it?! Yup sounds about right.
eliza.parker.13 @eliza.parker.13

Look I didn’t want to take another handstand photo, but Tiana and I got lost in the forest and we never found the cute waterfall 🤷🏼‍♀️😂 #gymnast #gymnastics #handstand #split #flexible #flexibility #forest #hike #walk #bushwalk #mountain #climb #climbing

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Look I didn’t want to take another handstand photo, but Tiana and I got lost in the forest and we never found the cute waterfall 🤷🏼‍♀️😂 #gymnast #gymnastics #handstand #split #flexible #flexibility #forest #hike #walk #bushwalk #mountain #climb #climbing
jfkbeta @jfkbeta

💥PRESS HANDSTAND DRILL💥 #thebetaway Here is a great drill to teach you to push through the shoulders and get compressed in the hips as you press. It is very taxing on the shoulders. You can do it with the block behind or to make it easier put your feet on the block in front of you. - - #gymnastics #shoulders #presshandstand #press #bodyweight #handstand #fitness #cfgymnastics

5
💥PRESS HANDSTAND DRILL💥#thebetaway 
Here is a great drill to teach you to push through the shoulders and get compressed in the hips as you press.  It is very taxing on the shoulders.  You can do it with the block behind or to make it easier put your feet on the block in front of you.
- -
#gymnastics #shoulders #presshandstand #press #bodyweight #handstand #fitness #cfgymnastics
acromillissa @acromillissa

Love me some handstands. Felt so good to be playing with these two! It's a whole other adventure to challenge your handstands while trying to synchronize with others. What a blast at @circus_west. . Handstanders: @empower_move_ment @connellthegreen . #handstand #majesticcasual #acrovancouver

4
Love me some handstands. 
Felt so good to be playing with these two!  It's a whole other adventure to challenge your handstands while trying to synchronize with others. What a blast at @circus_west.
.
Handstanders:
@empower_move_ment
@connellthegreen
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#handstand #majesticcasual #acrovancouver
kiss_my_cass89 @kiss_my_cass89

I saw some pretty amazing things this past week with some pretty amazing people ❤️ #california #sanfrancisco #sanfran #yosemite #yosemitenationalpark #pinnaclesnationalpark #pinnacles #muirwoods #family #familygoals #hiking #hikingadventures #vacation #handstand

2
I saw some pretty amazing things this past week with some pretty amazing people ❤️ #california #sanfrancisco #sanfran #yosemite #yosemitenationalpark #pinnaclesnationalpark #pinnacles #muirwoods #family #familygoals #hiking #hikingadventures #vacation #handstand
hien_thenx @hien_thenx

Start the day with some statics skills 😜 : variation of front lever . . . . . #frontlever #calisthenics #streetworkout #calisthenicsmovement #bodyweight #planche #handstand #workout

2
Start the day with some statics skills 😜 : variation of front lever
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.
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#frontlever #calisthenics #streetworkout #calisthenicsmovement #bodyweight #planche #handstand #workout
sheli23 @sheli23

On the mountain... #handstand #Zion #ThousandsFeetHigh #nature #Natural #DareToBe #You

1
On the mountain... #handstand #Zion #ThousandsFeetHigh #nature #Natural #DareToBe #You
hannapoledance @hannapoledance

Handstand . . You just got to love it and fall in love with it. That's the only way to get it till you own it. . . Love the flight, the moment of lightness, the few seconds of magic (being able to stand on your hands is magic to me). You also got to love the chances of failure, the possibility of falling (and knowing how to handle it safely), the frustrations, the aches, the constant state of uncertainty (Am I gonna be able to catch some airtime? Am I still going to retain this tmr?). . . Love them all, the good feelings as well as the bad. You will get this. . . ☝️ It's more like a message to myself after getting some insights through the practice of handstand. Handstand journey is really humbling. It forces you to be present, to love your practice and rejoice in every little progress that you make. #handstand #handstandkickup #handstandstraddle #yogaindonesia #yogajakarta #igyogaindonesia #yogajakartaselatan #pertemanansehat

2
Handstand
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.
You just got to love it and fall in love with it. That's the only way to get it till you own it.
.
.
Love the flight, the moment of lightness, the few seconds of magic (being able to stand on your hands is magic to me). You also got to love the chances of failure, the possibility of falling (and knowing how to handle it safely), the frustrations, the aches, the constant state of uncertainty (Am I gonna be able to catch some airtime? Am I still going to retain this tmr?).
.
.
Love them all, the good feelings as well as the bad. You will get this.
.
.
☝️ It's more like a message to myself after getting some insights through the practice of handstand. Handstand journey is really humbling. It forces you to be present, to love your practice and rejoice in every little progress that you make.

#handstand #handstandkickup #handstandstraddle #yogaindonesia
#yogajakarta #igyogaindonesia #yogajakartaselatan #pertemanansehat
raye.tim.naya_tumble @raye.tim.naya_tumble

I did what I could with a sprained ankle😐(basically anything where I don’t pound or land on it) #gymnastics #handstand #cartwheel #backwalkover #backhandspring #stepout #chestroll #frontwalkover #frontariel

1
I did what I could with a sprained ankle😐(basically anything where I don’t pound or land on it)  #gymnastics #handstand #cartwheel #backwalkover #backhandspring #stepout #chestroll #frontwalkover #frontariel
beth.tumblezz @beth.tumblezz

🎶 I think I’m catching feelings🎶 - - - Audio from my amazing friend @sunshineaudiios :) - - - @nicolegrace.tumbles @twistingmaddie @macyflipss @isa_tumbles @coralie.flips @ashley.flipss @flipping__sophia all will app which is crazy :) ly all - - - guys I think I have a crush on someone help me hahaha - - - #dance #gymmotivation #gymnastics #fun #cool #tumble #christmas #cold #rain #snow #flips #handstand #wow #dance #cheer #december #health #foryou #fff #like4likes #like #explorepage #cool #nice #kartwheel #gymternet #slime

11
🎶 I think I’m catching feelings🎶
-
-
-
Audio from my amazing friend @sunshineaudiios :) -
-
-
@nicolegrace.tumbles @twistingmaddie @macyflipss @isa_tumbles @coralie.flips @ashley.flipss @flipping__sophia all will app which is crazy :) ly all
-
-
-
guys I think I have a crush on someone help me hahaha -
-
-

#dance #gymmotivation #gymnastics #fun #cool #tumble #christmas #cold #rain #snow #flips #handstand #wow #dance #cheer #december #health #foryou #fff #like4likes #like #explorepage #cool #nice #kartwheel #gymternet #slime
tarnyoga @tarnyoga

“เมื่อเรารู้สึกว่าถูกต้องและพอใจ นั่นแหละคือสวรรค์” . . . วันนี้สอนยาววววว🌹 . . . #tarnloveyoga #yogainspiration #yogapractice #yogaeverydamnday #yogi #yogafamily #yogamorning #yogamom #yogamommy #yogathailand #yogaforlife #yogalife #yogastretch #handstand #practice #yogaeveryday #gripyogamat #yogabalance #yogagirl #yogapractice #yogateacher #yogalove #instagram #yogachallenge #yogapose #yogaflow #yogaeveryday #yogalove #yogaeverywhere #handstandpractice

0
“เมื่อเรารู้สึกว่าถูกต้องและพอใจ นั่นแหละคือสวรรค์” .
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วันนี้สอนยาววววว🌹
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#tarnloveyoga #yogainspiration #yogapractice #yogaeverydamnday #yogi #yogafamily #yogamorning #yogamom #yogamommy #yogathailand #yogaforlife #yogalife  #yogastretch #handstand #practice #yogaeveryday #gripyogamat #yogabalance #yogagirl #yogapractice  #yogateacher #yogalove #instagram #yogachallenge #yogapose #yogaflow #yogaeveryday #yogalove #yogaeverywhere #handstandpractice
amdc_trick2098 @amdc_trick2098

#handstand Stupid bike appears

1
#handstand 
Stupid bike appears
ryanmallonpk @ryanmallonpk

I slowed down my training significantly over the last half year, to make room for a variety of things: launching online business, writing a book, letting residual injuries heal while simultaneously building them back up to train hard again. So heres to reintroducing more regular training into my diet the other day! #ashevilleparkour #americanparkour #parkour #freerunning #apk #apklife #training #fitness #fit #athlete #jump #flip #webster #photography #canon #gopro #mountains #828isgreat #asheville #guyswithtattoos #guyswithbeards #manbun #beautiful #explore #travel #adventure #handstand

1
I slowed down my training significantly over the last half year,  to make room for a variety of things: launching online business, writing a book, letting residual injuries heal while simultaneously building them back up to train hard again. So heres to reintroducing more regular training into my diet the other day!  #ashevilleparkour #americanparkour #parkour #freerunning #apk #apklife #training #fitness #fit #athlete #jump #flip #webster #photography #canon #gopro #mountains #828isgreat #asheville #guyswithtattoos #guyswithbeards #manbun #beautiful #explore #travel #adventure #handstand
xajul_workout @xajul_workout

Mirando atrás y no me dan si no ganas de agradecer profundamente a Dios 🙌🏻 🙇🏻‍♂️ por mantenerme en vigencia con mis entrenamientos de calistenia, cuando inicie fue aquí en este parque donde a duras penas podía hacer unos fondos y algunas dominadas con cierta dificultad. Ya hacen casi 3 años de esto, solía venir siempre a entrenar a la cinta para estar un poco retirado y encontrarme conmigo mismo ejercitarme y sentirme bien, ahora en mi presente veo que las dificultades y adversidades que me llevaron ahí no han sido en vano, me siento muy contento y feliz de cada etapa vivida y superada, he logrado construir constancia y aprendizajes invaluables para mi seguiré adelante con el deporte que me mueve.🙏🏻 Aquí aprendí que el trabajo con mi propio peso (calistenia) si da grandes resultados solo es necesario un poco de paciencia e ir paso a paso. 🎥: @monicabdiaz #calistenia #xajulthenics #calisthenics #streetworkout #workoutroutine #calisteniapanama #calisteniaespa ña #handstand #fit #fitness

1
Mirando atrás y no me dan si no ganas de agradecer profundamente a Dios 🙌🏻 🙇🏻‍♂️ por mantenerme en vigencia con mis entrenamientos de calistenia, cuando inicie fue aquí en este parque donde a duras penas podía hacer unos fondos y algunas dominadas con cierta dificultad. 
Ya hacen casi 3 años de esto, solía venir siempre a entrenar a la cinta para estar un poco retirado y encontrarme conmigo mismo ejercitarme y sentirme bien, ahora en mi presente veo que las dificultades y adversidades que me llevaron ahí no han sido en vano, me siento muy contento y feliz de cada etapa vivida y superada, he logrado construir constancia y aprendizajes invaluables para mi seguiré adelante con el deporte que me mueve.🙏🏻 Aquí aprendí que el trabajo con mi propio peso (calistenia) si da grandes resultados solo es necesario un poco de paciencia e ir paso a paso. 🎥: @monicabdiaz 
#calistenia #xajulthenics #calisthenics #streetworkout #workoutroutine #calisteniapanama #calisteniaespaña #handstand #fit #fitness
edgeoferic @edgeoferic

Doing the touristy stuff and squeezing a piece of training. _ #yoga #notyoga #handstand #movement #yogaistheartofliving #perthisok #sydney #sydneyaustralia #onetrickpony #gay #pride #pinoy #practice #inversion

1
Doing the touristy stuff and squeezing a piece of training. 
_
#yoga #notyoga #handstand #movement #yogaistheartofliving #perthisok #sydney #sydneyaustralia #onetrickpony #gay #pride #pinoy #practice #inversion
fitpanda85 @fitpanda85

Little throw back Tuesday here - with some handstands over the medicine balls. @retrofitness #handstand #bodyweight #calesthenics #pushup #retrofitness #fitness #strengthtraining #stabilitytraining #workout #fitnessmotivation #yoga

3
Little throw back Tuesday here - with some handstands over the medicine balls. @retrofitness
#handstand 
#bodyweight
#calesthenics 
#pushup 
#retrofitness 
#fitness 
#strengthtraining 
#stabilitytraining 
#workout 
#fitnessmotivation 
#yoga
namastecey @namastecey

Grow through what you go through #handstandpractice #handstand #yogisofinstagram #yoga #yogapose

5
Grow through what you go through #handstandpractice #handstand #yogisofinstagram #yoga #yogapose
innerworld_traveler @innerworld_traveler

Aaaaaah ces couchés de soleil à couper le souffle me manque dont . .. - #lostinthailand #sunset #viewpoint #kohtao #sheisnotlost #thailand #travelphotography #traveler #backpackergirl #backpacker #beach #handstand

0
Aaaaaah  ces couchés de soleil à couper le souffle me manque dont . ..
-
#lostinthailand #sunset #viewpoint #kohtao #sheisnotlost #thailand #travelphotography #traveler #backpackergirl #backpacker #beach #handstand
lucianoir @lucianoir

Another great yin/yang class tonight followed by this Kurmasana variation for #shoulderconnections @cyogalife The bind wasn’t quite happening, but with all that extra chest weight from breastfeeding I’m not surprised.

3
Another great yin/yang class tonight followed by this Kurmasana variation for #shoulderconnections @cyogalife The bind wasn’t quite happening, but with all that extra chest weight from breastfeeding I’m not surprised.
mkino0118 @mkino0118

おはようございます😃 気温7度、北風微風〜 今朝は、久しぶりの朝焼け&西の空にはスーパームーンが存在感を示していました(^^) 雨上がりで湿気があり走りやすかった^ ^ 今日もガンバp(^_^)q #running #runner #run #runnerslife #runningimylife #runningshoes #runningman #runningwear #runninglife #runninglove #runningmom #runningfree #runningaway #instarunning #loverunning #jogging #adidas #NIKE #GARMIN #workout #ランニング #ジョギング #igランナーズ #ig自撮りランナーズ #igジョガー #走る人 #朝ラン #有酸素運動 #ハシリマスタグラム #handstand

2
おはようございます😃
気温7度、北風微風〜 
今朝は、久しぶりの朝焼け&西の空にはスーパームーンが存在感を示していました(^^) 雨上がりで湿気があり走りやすかった^ ^
今日もガンバp(^_^)q
#running #runner #run #runnerslife
#runningimylife #runningshoes 
#runningman #runningwear 
#runninglife #runninglove
#runningmom #runningfree
#runningaway #instarunning
#loverunning #jogging #adidas #NIKE #GARMIN #workout #ランニング #ジョギング #igランナーズ #ig自撮りランナーズ #igジョガー #走る人 #朝ラン #有酸素運動 #ハシリマスタグラム #handstand
iket03 @iket03

Handstand or Die Trying part Two. Damn near broke my finger, still not sure how. It’s still in a lot of pain but, prior to that, had some good still progress. If you listen, you can hear, and look, you can see it bend. It’s tight to bend and a little swelling still, but it’s all good. Just a knuckle crack that sounded like a bone snap. The grind continues. Watch to the end 😬 • • • • #handstand #handstandfail #fitnessjourney #nevergiveup #crossfail #crossfitfail #fail #fails #failvideo #epicfail #gymfail #makemoments #exercise #goals #failarmy #comedy #fun #video #fitness #crossfit #workout #challenge #motivation #inspiration #gymnastics #gymnasticsfails #lifestyle #athletic #injury #sportsinjury

10
Handstand or Die Trying part Two. Damn near broke my finger, still not sure how. It’s still in a lot of pain but, prior to that, had some good still progress. If you listen, you can hear, and look, you can see it bend. It’s tight to bend and a little swelling still, but it’s all good. Just a knuckle crack that sounded like a bone snap. The grind continues. Watch to the end 😬
•
•
•
•
#handstand #handstandfail #fitnessjourney #nevergiveup 
#crossfail #crossfitfail #fail #fails #failvideo #epicfail #gymfail #makemoments #exercise #goals #failarmy #comedy #fun #video #fitness #crossfit #workout #challenge #motivation #inspiration #gymnastics #gymnasticsfails #lifestyle #athletic #injury #sportsinjury
alphafortis @alphafortis

Heading into the weekend like... 🤸🏋️‍♀️✨ We're only a couple months out from launch and we're so excited! Head to our site and subscribe for early access to gear and giveaways. Link in bio ✨ Filmed and edited by the talented 🎥 @viliolin ___________________ #beyourownhero #beyourbestyou #findyourstrong #betterforit #streetworkout #strongerthanyesterday #fitnessfam #fitnessmotivator #calisthenicsmovement #calisthenics #fitnessinspo #trainingmotivation #fitnessmotivation #calisthenicsaroundtheworld #calisthenicsevolution #bentarmplanche #handstand #athleisure #activewear #workoutwear #strongbody #strongfit #stronglife #fitnesslover #thesweatlife #bestlifeproject #inspireyourself

63
Heading into the weekend like... 🤸🏋️‍♀️✨ We're only a couple months out from launch and we're so excited!

Head to our site and subscribe for early access to gear and giveaways.

Link in bio ✨

Filmed and edited by the talented 🎥 @viliolin

___________________

#beyourownhero #beyourbestyou #findyourstrong #betterforit #streetworkout #strongerthanyesterday #fitnessfam #fitnessmotivator #calisthenicsmovement #calisthenics #fitnessinspo #trainingmotivation #fitnessmotivation #calisthenicsaroundtheworld #calisthenicsevolution #bentarmplanche #handstand #athleisure #activewear #workoutwear #strongbody #strongfit #stronglife #fitnesslover #thesweatlife #bestlifeproject #inspireyourself
surfandtrips6691 @surfandtrips6691

🤸🏽‍♂️中学と高校の時の 体操コーチのジムに 挨拶がてら得意だったあん馬を久々やってみた いちおう現役だった時は最高で関東大会で あん馬8番だったんだけど やっぱ高校卒業で引退してからの 3年のブランクはデカかったわー😭笑 #gym #gymnastics #gymnast #skills #動画 #instagood #instalike #goodvibes #instagram #follow #followme #likes #tbt #me #美女 #美人 #videooftheday #handstand #photo #video #cool #nice #fun #love #followers #instadail #女子 #videoclip

8
🤸🏽‍♂️中学と高校の時の
体操コーチのジムに
挨拶がてら得意だったあん馬を久々やってみた
いちおう現役だった時は最高で関東大会で
あん馬8番だったんだけど
やっぱ高校卒業で引退してからの
3年のブランクはデカかったわー😭笑

#gym #gymnastics #gymnast #skills #動画 
#instagood #instalike #goodvibes #instagram #follow #followme #likes #tbt #me #美女 #美人 #videooftheday #handstand #photo #video #cool #nice #fun #love #followers #instadail 
#女子 #videoclip
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