Oh look what I found while I was packing!!! Such great beautiful memories of an amazing day.  Honestly I’m not a very sociable, in fact most of the time I’m super antisocial.  I would rather hide if I see someone I know and definitely not a fan of going to parties.  Those that are close are probably nodding their heads hard now right?  Yup.. you!  lol. As hard as it gets, I have found the mummy self has quite changed in drastic manner, from an extreme introvert I have become a semi sociable person.  Mummy powers certainly makes loads of changes but how and where will I be with a bunch of loving and most amazing ladies!  I promise I will frame this now we will be in a permanent space.  I swear! X #girlfriends #babyshower #best #present #twinmum #twinboys #mumslife #mummyduolu #introvert #happydays #downmemorylane #priceless #thankyou #heartfelt Oh look what I found while I was packing!!! Such great beautiful memories of an amazing day. Honestly I’m not a very sociable, in fact most of the time I’m super antisocial. I would rather hide if I see someone I know and definitely not a fan of going to parties. Those that are close are probably nodding their heads hard now right? Yup.. you! lol. As hard as it gets, I have found the mummy self has quite changed in drastic manner, from an extreme introvert I have become a semi sociable person. Mummy powers certainly makes loads of changes but how and where will I be with a bunch of loving and most amazing ladies! I promise I will frame this now we will be in a permanent space. I swear! X #girlfriends #babyshower #best #present #twinmum #twinboys #mumslife #mummyduolu #introvert #happydays #downmemorylane #priceless #thankyou #heartfelt
After an exhausting day at school, there's nothing like getting into the jammies to watch movies 💞 Munchkin just chilling out watching Lightening McQueen and all things car related 🚗🎥😘
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#myboy #mybaby #chilledvibes #movietime #tiringday #lifeofa5yearold #love #happydays After an exhausting day at school, there's nothing like getting into the jammies to watch movies 💞 Munchkin just chilling out watching Lightening McQueen and all things car related 🚗🎥😘 . . . #myboy #mybaby #chilledvibes #movietime #tiringday #lifeofa5yearold #love #happydays
Lovely day to be sat in the dentist waiting room 🥺 #dentist #happydays Lovely day to be sat in the dentist waiting room 🥺 #dentist #happydays
☀️🍛 Morning Rutine 🍛☀️ esattamente un anno fa le mie mattine iniziavano con un bel tonkatsu al curry del combini per colazione e infinite camminate in giro per la città alla volta di scoprire tutti gli angoli nascosti di Tokyo. 🗼
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#tokyo #giappone #spring #cherryblossom  #mood #sunday #love #color #moment #life #beautiful #photography #happydays #enjoyinglife #illustration #photooftheday #instacool #travel #goodmorning #traditional #passionpassport #beautifuldestinations #discoverglobe #travelphotography ☀️🍛 Morning Rutine 🍛☀️ esattamente un anno fa le mie mattine iniziavano con un bel tonkatsu al curry del combini per colazione e infinite camminate in giro per la città alla volta di scoprire tutti gli angoli nascosti di Tokyo. 🗼 • • • #tokyo #giappone #spring #cherryblossom #mood #sunday #love #color #moment #life #beautiful #photography #happydays #enjoyinglife #illustration #photooftheday #instacool #travel #goodmorning #traditional #passionpassport #beautifuldestinations #discoverglobe #travelphotography
Loving this sunshine ☀️Doesn’t everything just feel a whole lot better when it’s sunny outside??☀️ It makes me want to get out of the house and do things rather than hibernate with my pjs. (I’m not a fan of coldness unless I’m skiing on a mountain or it’s snowing on Christmas Day 😂) 💕🌸🌷💐
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#sunshine #england #englishenglishcountryside #momblog #mumblogger #cambridgeshire #stamford #lincolnshire #family #familyadventures #daysout #happydays #mumswithcameras Loving this sunshine ☀️Doesn’t everything just feel a whole lot better when it’s sunny outside??☀️ It makes me want to get out of the house and do things rather than hibernate with my pjs. (I’m not a fan of coldness unless I’m skiing on a mountain or it’s snowing on Christmas Day 😂) 💕🌸🌷💐 . . . . . . . . . . .💕 💕 💕 . #sunshine #england #englishenglishcountryside #momblog #mumblogger #cambridgeshire #stamford #lincolnshire #family #familyadventures #daysout #happydays #mumswithcameras
It was lovely to get a chance to swim with the @triathlonireland Paratriathlon High Performance Squad at the weekend. We practiced mass starts, which are always fun when you have impairments ranging from VI, Amputee to Wheelchair athletes. Its hard to knock a VI athlete swimming straight across your path out of the way when he heads diagonally across the pool, but I did manage to save him from smashing his head against the wall at the end 😬😆 #paratriathlon #triathlonireland #happydays #strongertogether #pool #swimming #draftingpractice ##swimming #swimmingpool #swimming_time #swimmingtime #swimmingday
#swimmingtraining #instaswimming #swimminggirl
#swimmingislife #swimminglove #swimmingaddict
#pooltime #adaptiveathlete #bemoreadaptive It was lovely to get a chance to swim with the @triathlonireland Paratriathlon High Performance Squad at the weekend. We practiced mass starts, which are always fun when you have impairments ranging from VI, Amputee to Wheelchair athletes. Its hard to knock a VI athlete swimming straight across your path out of the way when he heads diagonally across the pool, but I did manage to save him from smashing his head against the wall at the end 😬😆 #paratriathlon #triathlonireland #happydays #strongertogether #pool #swimming #draftingpractice ##swimming #swimmingpool #swimming_time #swimmingtime #swimmingday #swimmingtraining #instaswimming #swimminggirl #swimmingislife #swimminglove #swimmingaddict #pooltime #adaptiveathlete #bemoreadaptive
When you treat her to a clean on a nice beautiful day #ford #fordfiestastline #liverpool #happydays #fivestarcarwash When you treat her to a clean on a nice beautiful day #ford #fordfiestastline #liverpool #happydays #fivestarcarwash
Some photos from Saturday’s free lessons in association with @ifessaouira. Thanks for joining us!
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Voici quelques photos de nous cours gratuites en partenariat avec @ifessaouira. Merci de vous joindre a nous!
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#lovingsurf #surfcommunity #surfers #giveback #community #essaouira #girlssurftoo #morocco #maroc #institutfrancais #learntosurf #surflife #happydays Some photos from Saturday’s free lessons in association with @ifessaouira. Thanks for joining us! . Voici quelques photos de nous cours gratuites en partenariat avec @ifessaouira. Merci de vous joindre a nous! . . . #lovingsurf #surfcommunity #surfers #giveback #community #essaouira #girlssurftoo #morocco #maroc #institutfrancais #learntosurf #surflife #happydays
I'll just leave this post over here to remind myself about the best breakfast of my life. A banana pancake with Vietnamese milk coffee, on the beach in Phu Quoc watching this sunrise. What a blissful start of the day! 🌅🌴🇻🇳❤️
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#nofilter #rawbeauty #sunrise #6am #riseandshine #happydays #happygirl #smile #simplelife #happinessfromwithin #breathtakingviews #breakfastwithaview #skyline #privestecerul #skyporn #tropical #island #islandlife #tropicalbeach #beachlover #naturelovers #travelphotography #naturephotography #serenity #metime #phuquoc #Vietnam I'll just leave this post over here to remind myself about the best breakfast of my life. A banana pancake with Vietnamese milk coffee, on the beach in Phu Quoc watching this sunrise. What a blissful start of the day! 🌅🌴🇻🇳❤️ . . . . . . . #nofilter #rawbeauty #sunrise #6am #riseandshine #happydays #happygirl #smile #simplelife #happinessfromwithin #breathtakingviews #breakfastwithaview #skyline #privestecerul #skyporn #tropical #island #islandlife #tropicalbeach #beachlover #naturelovers #travelphotography #naturephotography #serenity #metime #phuquoc #Vietnam
Foca-te no que é importante!

#happydays Foca-te no que é importante! #happydays
That’s a wrap! A really interesting day of discussions at the European Defence Agency and Romanian EU Presidency conference on capability-driven approaches to defence research. It was an honour welcoming keynote speakers, moderating great panellists and representing the EU Institute for Security Studies. 🇪🇺🇷🇴
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#happydays #StrategicForesight 
#Europe #eu #history #cool #like #igers #ig_europe #photooftheday #manineurope #nice #loveit #academia #goodidea #bestoftheday #fantastic #nature #perfect #gotaloveit #lifegoals #thinktank #photooftheday #bestoftheday #yass #university #brussels #defence #event #academic That’s a wrap! A really interesting day of discussions at the European Defence Agency and Romanian EU Presidency conference on capability-driven approaches to defence research. It was an honour welcoming keynote speakers, moderating great panellists and representing the EU Institute for Security Studies. 🇪🇺🇷🇴 . . . #happydays #StrategicForesight #Europe #eu #history #cool #like #igers #ig_europe #photooftheday #manineurope #nice #loveit #academia #goodidea #bestoftheday #fantastic #nature #perfect #gotaloveit #lifegoals #thinktank #photooftheday #bestoftheday #yass #university #brussels #defence #event #academic
•Vincent Van GOgH No💫🌻💞
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•sometimes it’s not about what you paint. It’s how you paint. Do you paint with a smile? Do you laugh at your mistakes? You should. I hear it’s pretty healthy 🌻
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#art #artist #artistsoninstagram #drawing #watercolor #galaxy #flowers  #rainbow #floralpainting #watercolorpainting #bookmarks #artworks #plants #plantsofinstagram #calligraphy #happydays #goodvibes #illustration #trees #treesofinstagram #artlife #painting #mini #moon #breatheagain #yesthatsmyleg #Iknowitsugly #badpunsarelife •Vincent Van GOgH No💫🌻💞 • •sometimes it’s not about what you paint. It’s how you paint. Do you paint with a smile? Do you laugh at your mistakes? You should. I hear it’s pretty healthy 🌻 • • #art #artist #artistsoninstagram #drawing #watercolor #galaxy #flowers #rainbow #floralpainting #watercolorpainting #bookmarks #artworks #plants #plantsofinstagram #calligraphy #happydays #goodvibes #illustration #trees #treesofinstagram #artlife #painting #mini #moon #breatheagain #yesthatsmyleg #Iknowitsugly #badpunsarelife
Creativity is a skill that many of us think one is born with, but what if I told you that it is more of an acquired talent.
So first let us see what is Creativity actually?
According to me Creativity is simply the process or ability to think out of the box, you simply have to see and handle situations and things differently than others.

Now you would ask how do we acquire this skill? or how do we inculcate it in our children?
So to harness Creativity you simply have to train our mind to think differently.
You can start with:
1- Try learning a musical instrument...
The connection between creativity and practicing music is well known and many famous personalities like Albert Einstein, Oliver Sacks and Paul Klee have attributed part of their success to their exposure to music.

2-Being physically active...
Stress hormones such as Cortisol diminishes our creativity and if we’re too sedentary, we not only find it difficult to lower Cortisol levels but we also get used to a set and cliched thought patterns and we never try to break out of that thought process. 
So believe it or not, an hour of activity such as dancing, yoga and even playing a sport or just a workout can do wonders in getting those stress hormones in control and increase production of happy relaxation hormone Serotonin which triggers those creative juices .

3-Indulge in any form of fine art.
Photography, sketching, sculpting are deeply creative activities. The ability to internally visualize and then represent it through a medium  is truly an extremely satisfying experience. 
4-Doing nothing at times.
Sometimes our mind just needs to abstain from processing any thing, too much information can make our mind hyper and put a stop to our productivity as well as our creativity. 
Relaxing for a while before continuing a task in hand can greatly enhance our creative capacity.  #creative #motivation #positivity #lifegoals #creativity #healing #cancersurvivor #livetoexplore #live #lifequotes #life #mylifegoals #myhappiness #happydays #happydays😊 #happyme #happyart #lovemylife #winovercancer #motivationalquotes #motivatingothers #motivate #motivatetocreate #createart Creativity is a skill that many of us think one is born with, but what if I told you that it is more of an acquired talent. So first let us see what is Creativity actually? According to me Creativity is simply the process or ability to think out of the box, you simply have to see and handle situations and things differently than others. Now you would ask how do we acquire this skill? or how do we inculcate it in our children? So to harness Creativity you simply have to train our mind to think differently. You can start with: 1- Try learning a musical instrument... The connection between creativity and practicing music is well known and many famous personalities like Albert Einstein, Oliver Sacks and Paul Klee have attributed part of their success to their exposure to music. 2-Being physically active... Stress hormones such as Cortisol diminishes our creativity and if we’re too sedentary, we not only find it difficult to lower Cortisol levels but we also get used to a set and cliched thought patterns and we never try to break out of that thought process. So believe it or not, an hour of activity such as dancing, yoga and even playing a sport or just a workout can do wonders in getting those stress hormones in control and increase production of happy relaxation hormone Serotonin which triggers those creative juices . 3-Indulge in any form of fine art. Photography, sketching, sculpting are deeply creative activities. The ability to internally visualize and then represent it through a medium  is truly an extremely satisfying experience. 4-Doing nothing at times. Sometimes our mind just needs to abstain from processing any thing, too much information can make our mind hyper and put a stop to our productivity as well as our creativity. Relaxing for a while before continuing a task in hand can greatly enhance our creative capacity. #creative #motivation #positivity #lifegoals #creativity #healing #cancersurvivor #livetoexplore #live #lifequotes #life #mylifegoals #myhappiness #happydays #happydays😊 #happyme #happyart #lovemylife #winovercancer #motivationalquotes #motivatingothers #motivate #motivatetocreate #createart
•m y  m i n d  i s  l i k e  t e l e p h o n e  l i n e s•

I whipped this one up fairly easily. This one just kind of flowed out of me which is so often not the case🙈
Have a sweet day loves❤️
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#phonelines #aesthetic #art #artist #artistsoninstagram #drawing #watercolor #galaxy #flowers  #rainbow #floralpainting #watercolorpainting #bookmarks #artworks #plants #plantsofinstagram #calligraphy #happydays #goodvibes #illustration #trees #treesofinstagram #artlife #painting #mini #moon #breathe •m y m i n d i s l i k e t e l e p h o n e l i n e s• I whipped this one up fairly easily. This one just kind of flowed out of me which is so often not the case🙈 Have a sweet day loves❤️ • • #phonelines #aesthetic #art #artist #artistsoninstagram #drawing #watercolor #galaxy #flowers #rainbow #floralpainting #watercolorpainting #bookmarks #artworks #plants #plantsofinstagram #calligraphy #happydays #goodvibes #illustration #trees #treesofinstagram #artlife #painting #mini #moon #breathe