Photos and videos from instagram posts tagged with #health

cotton.candy.threads @cotton.candy.threads

16yrold B*tch Daytrip took it to ten I got h*es calling a young n*gga phone Where's Ali with the motherf*cking dope? (b*tch, b*tch) I be ballin' like a mo'f*ckin' pro (like a, huh, like a, huh) I be ballin' like my n*gga Mo (Bamba, b*tch) Sheck Wes, I ain't a mo'f*ckin' joke (haha, hahahahaha) Steph Wes stay with the f*ckin' pole (pa, pa, pa-pa) You f*ck around and get poled (you get poled, b*tch) 'Cause I got h*es (so many f*cking h*es) Callin' a young n*gga phone (Ring-ring, ring, ring-ring, ring, ring-ring) Where's Ali with the (b*tch with the) mo'f*ckin' dope? (huh) I be ballin' like a mo'f*ckin' pro (like a mo'f*ckin' pro) I be ballin' like my n*gga Mo (Bamba, Bamba) Sheck Wes got so many flows (I do it all) Call me Drake how a n*gga controlla Oh! F*ck!… sorry about that ♡ tag a friend! :) ╔═══*.·:·.☽✧ ✦ ✧☾.·:·.*═══╗ 🧸 𝓆𝑜𝓉𝒹: fav type of music? 🤩𝒶𝑜𝓉𝒹: pop ╚═══*.·:·.☽✧ ✦ ✧☾.·:·.*═══╝ comment “yay!” if you’re from explore 💙 𝒻𝑜 𝓁𝓁𝑜𝓌𝑒𝓇 𝒸𝑜𝓊𝓃𝓉: 1,871 {𝓉𝒶𝑔𝓈 (ignore!)} #thread #threads #pink #pinkphotos #cottoncandythreads #help #selfcare #lfl #sfs #loveyourself #explore #explorepage #care #skincare #aesthetic #gainparty #spamforspam #health #gainpost #trending #follow #gaintrick #dailyposts #advice #health #follow #like #tips #twitterthread #scalpisskin

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16yrold
B*tch
Daytrip took it to ten
I got h*es calling a young n*gga phone
Where's Ali with the motherf*cking dope? (b*tch, b*tch)
I be ballin' like a mo'f*ckin' pro (like a, huh, like a, huh)
I be ballin' like my n*gga Mo (Bamba, b*tch)
Sheck Wes, I ain't a mo'f*ckin' joke (haha, hahahahaha)
Steph Wes stay with the f*ckin' pole (pa, pa, pa-pa)
You f*ck around and get poled (you get poled, b*tch)
'Cause I got h*es (so many f*cking h*es)
Callin' a young n*gga phone
(Ring-ring, ring, ring-ring, ring, ring-ring)
Where's Ali with the (b*tch with the) mo'f*ckin' dope? (huh)
I be ballin' like a mo'f*ckin' pro (like a mo'f*ckin' pro)
I be ballin' like my n*gga Mo (Bamba, Bamba)
Sheck Wes got so many flows (I do it all)
Call me Drake how a n*gga controlla
Oh! F*ck!…
sorry about that ♡
tag a friend! :)
╔═══*.·:·.☽✧ ✦ ✧☾.·:·.*═══╗
🧸 𝓆𝑜𝓉𝒹: fav type of music?
🤩𝒶𝑜𝓉𝒹: pop
╚═══*.·:·.☽✧ ✦ ✧☾.·:·.*═══╝
comment “yay!” if you’re from explore
💙 𝒻𝑜 𝓁𝓁𝑜𝓌𝑒𝓇 𝒸𝑜𝓊𝓃𝓉: 1,871
{𝓉𝒶𝑔𝓈 (ignore!)}
#thread #threads #pink #pinkphotos #cottoncandythreads #help #selfcare #lfl #sfs #loveyourself #explore #explorepage #care #skincare #aesthetic #gainparty #spamforspam #health #gainpost #trending #follow #gaintrick #dailyposts #advice #health #follow #like #tips #twitterthread #scalpisskin
redeacofarma @redeacofarma

➡ REDE ACOFARMA - PRODUTOS COM PREÇOS ESPECIAIS! 📌OFERTAS VÁLIDAS DE DEZEMBRO DE 2018 À JANEIRO DE 2019 ✅As melhores ofertas você encontra na Rede de Farmácias Acofarma 📸SIGA NOSSO INSTAGRAM : https://goo.gl/S2Gs4X #sa úde #health #bemestar #cuidados #farm ácia #cosm éticos #beleza

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➡ REDE ACOFARMA - PRODUTOS COM PREÇOS ESPECIAIS! 📌OFERTAS VÁLIDAS DE DEZEMBRO DE 2018 À JANEIRO DE 2019 ✅As melhores ofertas você encontra na Rede de Farmácias Acofarma 📸SIGA NOSSO INSTAGRAM : https://goo.gl/S2Gs4X

#saúde #health #bemestar #cuidados #farmácia #cosméticos #beleza
eiklil.q @eiklil.q

. فوائد بذور الشيا: . 🔸 تفيد في إنقاص الوزن الزائد ومحاربة السمنة. . 🔸 تخفّض الكولسترول الضار في الدم. . 🔸 تقلّل من نسبة السكر في الدم. . 🔸 تساعد بذور الشيا على تقوية العظام ومنع هشاشتها. . 🔸 تعمل بذور الشيا على زيادة كفاءة الدماغ والقدرات العقلية. . 🔸 تمتلك مفعولاً قوياً في منع انتشار الشوارد الحرة المسببة للسرطانات. . 🔸 تساعد على تحسين أداء الجهاز الهضمي. . 🔸 تفيد في تحسين صحة البشرة ومكافحة مظاهر الشيخوخة المبكرة. . 🔸 تساعد بذور الشيا على تقوية الأظافر ومنع تكسرها، إذ تجعلها أكثر ليونة. . 🔸 تمنع تساقط الشعر وتقوي جذوره وتمنحه اللمعان والنعومة والمظهر الصحي وتقاوم تقصفه وخشونته. #بذور_الشيا #الشيا #بذور #عضوية #صحي #صحية #فوائد #إكليل_الصحة #شعر #بشرة . #shea #sheaseeds #health #healthy #natural #organic #hair #skin #eiklil

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فوائد بذور الشيا:
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🔸  تفيد في إنقاص الوزن الزائد ومحاربة السمنة.
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🔸  تخفّض الكولسترول الضار في الدم.
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🔸  تقلّل من نسبة السكر في الدم.
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🔸  تساعد بذور الشيا على تقوية العظام ومنع هشاشتها.
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🔸  تعمل بذور الشيا على زيادة كفاءة الدماغ والقدرات العقلية.
. 🔸  تمتلك مفعولاً قوياً في منع انتشار الشوارد الحرة المسببة للسرطانات.
. 🔸  تساعد على تحسين أداء الجهاز الهضمي.
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🔸  تفيد في تحسين صحة البشرة ومكافحة مظاهر الشيخوخة المبكرة.
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🔸  تساعد بذور الشيا على تقوية الأظافر ومنع تكسرها، إذ تجعلها أكثر ليونة.
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🔸  تمنع تساقط الشعر وتقوي جذوره وتمنحه اللمعان والنعومة والمظهر الصحي وتقاوم تقصفه وخشونته.

#بذور_الشيا #الشيا #بذور #عضوية #صحي #صحية #فوائد #إكليل_الصحة #شعر #بشرة
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#shea #sheaseeds #health #healthy #natural #organic #hair #skin #eiklil
karla.garcia.111 @karla.garcia.111

Rising up together!!! 💫🏆 . Yes, I’m determined, and committed to all my goals. We’re more than half way through January, most people find reasons why not to start or to stop. Do you know how I keep my commitment? Well, it’s the fact that we have a great support group!!!! 👯‍♀️👯‍♂️ . Most of the books I’ve read mention the fact that we need someone to hold us accountable. Some say it may be because we have been conditioned that way. At least for me I know that it has helped me be consistent. We cheer each other, pass on knowledge and most importantly, we don’t judge each other. . Love, love our group 💞 Join us!!! It'll be fun for sure! 💯 . . . #fitlife #fitness #startsomewhere #fitjourney #healthyliving #goals #selflove #healthjourney #transformation #weightloss #motivation #progress #momblogger #momfit #positivevibes #nutrition #wellness #lifestyle #Balance #proud #health #metime #lovemykids #momlife #workingmom #momgineer

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Rising up together!!! 💫🏆
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Yes, I’m determined, and committed to all my goals. We’re more than half way through January, most people find reasons why not to start or to stop. Do you know how I keep my commitment? Well, it’s the fact that we have a great support group!!!! 👯‍♀️👯‍♂️
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Most of the books I’ve read mention the fact that we need someone to hold us accountable. Some say it may be because we have been conditioned that way. At least for me I know that it has helped me be consistent. We cheer each other, pass on knowledge and most importantly, we don’t judge each other.
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Love, love our group 💞 Join us!!! It'll be fun for sure! 💯
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#fitlife  #fitness #startsomewhere  #fitjourney  #healthyliving  #goals #selflove #healthjourney #transformation #weightloss #motivation #progress #momblogger #momfit #positivevibes #nutrition #wellness #lifestyle #Balance  #proud #health #metime  #lovemykids #momlife #workingmom #momgineer
candysnaturalshop @candysnaturalshop

I know it’s easier to seek a quick fix, but slowly and surely the turtle wins the race! Holistic healing is healing the entire body and ridding the issue FOR GOOD! #candysnaturalshop #holistic #heal #healing #facts #onwednesdaywesteam #supercthevaginasaver #candysteam #showburst #candybarz #chemicalfree #thesixfigurechick #herbs #plants #earth #vaginalsteaming #vaginalhealth #health #fitness #thebodyfixstore #afterworkout #vegan #natural

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I know it’s easier to seek a quick fix, but slowly and surely the turtle wins the race! Holistic healing is healing the entire body and ridding the issue FOR GOOD!
#candysnaturalshop #holistic #heal #healing #facts #onwednesdaywesteam #supercthevaginasaver #candysteam #showburst #candybarz #chemicalfree #thesixfigurechick #herbs #plants #earth #vaginalsteaming #vaginalhealth #health #fitness #thebodyfixstore #afterworkout #vegan #natural
anelor.fit @anelor.fit

Quand t'es juste bien dans tes baskets 👟. C'est un sentiment que je souhaites à tout le monde et chose bête mais être bien avec soit même, corps et esprit t'apporte bonheur. Le bonheur, lui, est un aimant à tout ce que tu souhaites. Amour,travail,santé et même sommeil 😄. Alors quoi que tu fasses si ça t'apporte ce bien-être fonce!👍. . #wonderwoman #health #fitness #fit #TFLers   #fitnessaddict #basket #workout #happy #motivation #training #photooftheday #health #healthy #instahealth #fitnessmodel #happiness #motivation #instafit #determination #puma #fitgirl #getfit #fitnessmodel #eatclean #booty 🍑 #transformation #fitfrenchies #instafitness #comment

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Quand t'es juste bien dans tes baskets 👟.
C'est un sentiment que je souhaites à tout le monde et chose bête mais être bien avec soit même, corps et esprit t'apporte bonheur. Le bonheur, lui, est un aimant à tout ce que tu souhaites. Amour,travail,santé et même sommeil 😄. Alors quoi que tu fasses si ça t'apporte ce bien-être fonce!👍.
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#wonderwoman #health #fitness #fit #TFLers  #fitnessaddict #basket #workout #happy #motivation #training #photooftheday #health #healthy #instahealth #fitnessmodel #happiness #motivation #instafit #determination #puma #fitgirl #getfit #fitnessmodel #eatclean #booty🍑 #transformation #fitfrenchies #instafitness #comment
elles_wellbeing @elles_wellbeing

A holiday isn’t a holiday without stocking up on Bloody Mary’s in the airport lounge!! . . . . #elleswellbeing #cocktail #holiday #skiing #ski #bloodymary #happy #picoftheday #drink #airport #lounge #saturday #food #foodporn #love #healthyfood #healthy #weightloss #healthyeating #health #drink

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A holiday isn’t a holiday without stocking up on Bloody Mary’s in the airport lounge!!
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#elleswellbeing #cocktail #holiday #skiing #ski #bloodymary #happy #picoftheday #drink #airport #lounge #saturday #food #foodporn #love #healthyfood #healthy #weightloss #healthyeating #health #drink
hannah_s.w @hannah_s.w

Saturday Brunch ✨ I went out with the girls last night for food and drinks (food on plan, drinks not!) so this is needed today! Wholemeal bread is my hex b! Attempted poached eggs for the first time and I’m pretty proud of them! Also trying tinned tomatoes for the first time to get some speed into a meal like this! 100% on plan with no syns today and tomorrow to hopefully make up for last night! 💜 #slimmingworld #weightlossjourney #slimmingworlduk #sw #swuk #healthylifestyle #healthy #foodoptimising #slimmingworldjourney #slimmingworldfood #healthyfood #foodporn #slimmingworldfamily #healthyeating #food #slimming #swmafia #swinsta #diet #motivation #slimmingworldfriends #slimmingworldmotivation #syns #slimmingworldlife #fooddiary #health #extraeasy #slimmingworlddiary #slimmingworldinspiration

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Saturday Brunch ✨
I went out with the girls last night for food and drinks (food on plan, drinks not!) so this is needed today! Wholemeal bread is my hex b!
Attempted poached eggs for the first time and I’m pretty proud of them! Also trying tinned tomatoes for the first time to get some speed into a meal like this!
100% on plan with no syns today and tomorrow to hopefully make up for last night!
💜
#slimmingworld #weightlossjourney #slimmingworlduk #sw #swuk #healthylifestyle #healthy #foodoptimising #slimmingworldjourney #slimmingworldfood #healthyfood #foodporn #slimmingworldfamily #healthyeating #food #slimming #swmafia #swinsta #diet #motivation #slimmingworldfriends #slimmingworldmotivation #syns #slimmingworldlife #fooddiary #health #extraeasy #slimmingworlddiary #slimmingworldinspiration
global_baddiez_channel @global_baddiez_channel

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Model🍑: @_blackgabbydoll we appreciate and celebrate you hun🔥🔥🔥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #losangeles #california #beverlyhills #cali #fun #free #life #luxurylifestyle #hellokitty #twerk # ass #surf #surfer #yoga #fit #health #melanin #model #realestate #nutrition #nurse #butterfly #ebony #tanned #atlanta #blonde #prettyfeet #newyork

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➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Model🍑: @_blackgabbydoll we appreciate and celebrate you hun🔥🔥🔥
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #losangeles #california  #beverlyhills #cali #fun #free  #life #luxurylifestyle #hellokitty #twerk # ass #surf #surfer  #yoga #fit #health #melanin #model #realestate #nutrition #nurse #butterfly #ebony #tanned #atlanta #blonde #prettyfeet #newyork
saladenha_oficial @saladenha_oficial

Além disso, ela melhora a saúde da pele e fortalece o sistema imune. O que está esperando para pedir uma de nossas saladas e ainda deixar sua pele mais bonita? #healthylifestyle #saladenha #nutri ção #dieta #bemestar #ifood #delivery #funcional #fit #fitfood #franquia #sa úde #qualidadedevida #health #salada

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Além disso, ela melhora a saúde da pele e fortalece o sistema imune. O que está esperando para pedir uma de nossas saladas e ainda deixar sua pele mais bonita?

#healthylifestyle #saladenha #nutrição #dieta #bemestar #ifood #delivery #funcional #fit #fitfood #franquia #saúde #qualidadedevida #health #salada
drkarafitzgerald @drkarafitzgerald

Happy Saturday! Did you know that being creative helps with stress? What creative activities do you like to do? Share below!

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Happy Saturday! Did you know that being creative helps with stress? What creative activities do you like to do? Share below!
thesoulerskkh @thesoulerskkh

Burin’🔥 #kkh

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Burin’🔥 #kkh
felipeduartt_ @felipeduartt_

🏃‍♂️💦

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🏃‍♂️💦
vanessa_percopo @vanessa_percopo

Aggiornamento REGGA FIT TRAINER ·Se volete fare un percorso di tonificazione e definizione a ritmo di musica potete contattarmi in privato (zona Tivoli, Guidonia) e voi stessi ne proverete i benefici 💪😜 . . . . #HashTags #active #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitness #fitnessaddict #fitnessmodel #fitspo #getfit #gym #health #health #healthy #healthychoices #instagood #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout

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Aggiornamento REGGA FIT TRAINER ·Se volete fare un percorso di tonificazione e definizione a ritmo di musica  potete contattarmi in privato (zona Tivoli, Guidonia) e voi stessi ne proverete i benefici 💪😜
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#HashTags #active #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitness #fitnessaddict #fitnessmodel #fitspo #getfit #gym #health #health #healthy #healthychoices #instagood #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout
roanmkh @roanmkh

. وزنك ثقيييييل مرة .....فاقد الامل .....بتفكر بالتكميم .......حتي لو تكممت راح تعمل دايت 🤨🙄😓......اول واخر راح نرجع للدايت ...عايز تخس لازم تسكر فمك 😶 وتعمل تمارين ....الاخطر انك ممكن تكون تعاني من مفاصل او كوليسترول وضغط ...انت ماعندك وقت تضيعة . . جرب معنا لمدة ٩ ايام واحكم بنفسك .... جرب تلتزم وشوف كيف بتتغير حياتك ويتجدد املك 🤗😍 . اتخذ قرارك صحتك وسعادتك اهم من ضعفك لحظات لست مضطر للانتظار شهور طويله او خوض عمليات خطيره ..او حتي انتظار قطار الامراض بسبب السمنه السمنه ...............مع كلين9 الكورس الذي صنفه جوجل بالاول عالميا الامر اصبح اسهل✔. اسرع✔. صحي اكثر✔. بدون اي اثار جانبيه ✔. وبدون عوده للوزن السابق ✔✔. . كلين9 ليس دايت انه قرار. #ksa #Jeddah #riyadh #dubai #alain #kuwait #albahrain #jordon #Jazan #clean #fitness #healthylife #health #New_Cairo #iraq #diet #weights #weight_loss #girls #fashion #care #beauty #makeupartist #جمعه_مباركه #شباب #بنات_جده #السعوديات #اكسسوارات #مناسبات #افنان_الباتل

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وزنك ثقيييييل مرة .....فاقد الامل .....بتفكر  بالتكميم .......حتي لو تكممت راح تعمل دايت 🤨🙄😓......اول واخر راح نرجع للدايت ...عايز تخس لازم تسكر فمك 😶 وتعمل تمارين ....الاخطر انك ممكن تكون تعاني من مفاصل او كوليسترول وضغط ...انت ماعندك وقت تضيعة .
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جرب معنا لمدة ٩ ايام واحكم بنفسك .... جرب تلتزم وشوف كيف بتتغير حياتك ويتجدد املك 🤗😍
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اتخذ قرارك  صحتك وسعادتك اهم من ضعفك لحظات 
لست مضطر للانتظار شهور طويله او خوض عمليات خطيره ..او حتي انتظار قطار الامراض بسبب السمنه
السمنه ...............مع كلين9 الكورس الذي صنفه جوجل بالاول عالميا الامر اصبح
 اسهل✔.
اسرع✔.
صحي اكثر✔.
بدون اي اثار جانبيه ✔.
وبدون عوده للوزن السابق ✔✔.
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كلين9 ليس دايت انه قرار.
#ksa #Jeddah #riyadh #dubai #alain #kuwait #albahrain #jordon #Jazan #clean #fitness #healthylife #health #New_Cairo #iraq #diet #weights #weight_loss #girls #fashion #care #beauty #makeupartist #جمعه_مباركه #شباب #بنات_جده #السعوديات #اكسسوارات #مناسبات #افنان_الباتل
naka_fit @naka_fit

Не прорубь, но тоже водичка. Были с мужем в аквапарке сегодня. Удивило количество народа. Достаточно много. Видно как и я тоже вместо проруба решили окунуться 😂 Круто так релаксанули. Вот сфоткалась в зеркале и поняла, какая я всё таки молодец. 💪 (Сама не похвалишь, никто не похвалит 😂) Столько девушек, а в особенности молодых мам с детьми. А фигуры желают лучшего. 🤷 Наверное придерживаются логики. Я родила я могу себе позволить расслабиться. 👌 Хреновая легика девочки. Это смотивировало меня ещё больше. Больше работать над собой. 💪 И правильно муж сказал. Готовиться нужно не к лету, а просто идти к твоему желаемую результату. Кстати сделал коллаж недельного "похождения" на подводный массаж. 😉 Даже не думала,что будет заметно разницу. 👌 Показать? . . . #health #healthy #healthychoices #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #беларусь #fitnessfreak #instafitness #instagramanet #instatag #крещение #gymlife #минск #фитнес #фитнесс #фитнесбикини #гродно #фитнесмодель #инстаграманетек #инстатаг #гимнастика #гимнастка #спортзал #здоровье #здоровоепитание #здоровыйобразжизни #тренеровка

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Не прорубь, но тоже водичка. Были с мужем в аквапарке сегодня. Удивило количество народа. Достаточно много. Видно как и я тоже вместо проруба решили окунуться 😂 
Круто так релаксанули. 
Вот сфоткалась в зеркале и поняла, какая я всё таки молодец. 💪 (Сама не похвалишь, никто не похвалит 😂) Столько девушек, а в особенности молодых мам с детьми. А фигуры желают лучшего. 🤷 Наверное придерживаются логики. Я родила я могу себе позволить расслабиться. 👌 Хреновая легика девочки.
Это смотивировало меня ещё больше. 
Больше работать над собой. 💪 
И правильно муж сказал. Готовиться нужно не к лету, а просто идти к твоему желаемую результату. 
Кстати сделал коллаж недельного "похождения" на подводный массаж. 😉 Даже не думала,что будет заметно разницу. 👌 Показать? .
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#health #healthy #healthychoices #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #беларусь #fitnessfreak #instafitness #instagramanet #instatag #крещение #gymlife #минск #фитнес #фитнесс #фитнесбикини #гродно #фитнесмодель  #инстаграманетек #инстатаг #гимнастика #гимнастка #спортзал #здоровье #здоровоепитание #здоровыйобразжизни #тренеровка
cesarangelinopilates @cesarangelinopilates

Que buena manera de comenzar un sábado!!! Te lo perdiste..... #irpalitoral #irpa #escuelaargentinadepilates #instructoresentrenados #formaciones2019 Inicio en Marzo #fit #fitness #pilates #pilateslovers #health #healthylifestyle

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Que buena manera de comenzar un sábado!!! Te lo perdiste..... #irpalitoral 
#irpa
#escuelaargentinadepilates 
#instructoresentrenados 
#formaciones2019 Inicio en Marzo 
#fit #fitness #pilates #pilateslovers #health #healthylifestyle
mugdhapradhan @mugdhapradhan

Diabetes is a silent disease, some of its symptoms are easily missed. While the best way to diagnose insulin resistance, pre-diabetes and diabetes is through blood tests, the symptoms listed below are quite accurate indicators of underlying diabetes; -excessive thirst, -frequent urination, -daytime sleepiness, -4 pm energy slumps, -excessive post meal sleepiness -dark or thickened skin around neck or armpit, -blurry or impaired vision, -mood swings and tantrums in children (when blood sugar levels drop), -unexplained weakness and fatigue (a sign of low blood sugar), -slow wound healing. If you or your loved ones are facing any of these symptoms, please don't take them lightly. Reach out to me and I can help you figure out the next steps. #diabetes #diet #health #sugar #disease #cure #diseases #insulin #instadiabetes #instatype #instahealth #diabetic #fit #diabetestype #diabetesawareness #nutrition #bloodsugar #diabetic #herbs #healing #magic #love #care #wellpreneur #holisticliving #healthyhappylife #wellnessjourney #functionalnutrition #healthcoach

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Diabetes is a silent disease, some of its symptoms are easily missed. 
While the best way to diagnose insulin resistance, pre-diabetes and diabetes is through blood tests, the symptoms listed below are quite accurate indicators of underlying diabetes; -excessive thirst, -frequent urination, -daytime sleepiness, -4 pm energy slumps, -excessive post meal sleepiness
-dark or thickened skin around neck or armpit, -blurry or impaired vision, -mood swings and tantrums in children (when blood sugar levels drop), -unexplained weakness and fatigue (a sign of low blood sugar), -slow wound healing. 
If you or your loved ones are facing any of these symptoms, please don't take them lightly. 
Reach out to me and I can help you figure out the next steps.

#diabetes #diet #health #sugar #disease #cure #diseases #insulin #instadiabetes #instatype #instahealth #diabetic #fit #diabetestype #diabetesawareness #nutrition #bloodsugar #diabetic #herbs #healing #magic #love #care #wellpreneur #holisticliving #healthyhappylife #wellnessjourney #functionalnutrition #healthcoach
celaa.fit @celaa.fit

Blessed Sunday to all 😘 what are you doing today to be amazing, create opportunities and go after your dreams ??? The hustle shouldn’t stop on the weekends 🤨 • • #saturday #nodaysoff #beamazing #create #opportunities #connect #motivational #motivate #goals #dreams #mommaoftwo #mommapreneur #fitmomma #fitness #health #fit #entrepreneur #virtualbusiness #arbonne

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Blessed Sunday to all 😘 what are you doing today to be amazing, create opportunities and go after your dreams ??? The hustle shouldn’t stop on the weekends 🤨
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#saturday #nodaysoff #beamazing #create #opportunities #connect #motivational #motivate #goals #dreams #mommaoftwo #mommapreneur #fitmomma #fitness #health #fit #entrepreneur #virtualbusiness #arbonne
oddlysimilarpodcast @oddlysimilarpodcast

The ODDLYSIMILAR PODCAST “ Season 2 Episode 1 “ is now up on all social forums.Click link in Bio as we discuss current events & everyday issues such as the Government Shutdown, allegations against R.kelly & everything that took place in 2018 .....Like ,subscribe & share 🙌🏾✊🏾🎤 #2019 #OSP #SeasonTwo #Premier #oddlysimilarpodcast #ApplePodcast #Spotify #Youtube #Music #Sports #CurrentEvents #GuyCode #Podcast #Djs #Artist #Photography #Choreography #Fashion #Health #Career #Education #Economics #FinancialLiteracy #facebook #tumblr #twitter #instagram #youtube #snapchat

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The ODDLYSIMILAR PODCAST “ Season 2 Episode 1 “ is now up on all social forums.Click link in Bio as we discuss current events & everyday issues such as the Government Shutdown, allegations against R.kelly & everything that took place in 2018 .....Like ,subscribe & share 🙌🏾✊🏾🎤 #2019 
#OSP #SeasonTwo #Premier #oddlysimilarpodcast #ApplePodcast #Spotify #Youtube #Music #Sports #CurrentEvents #GuyCode #Podcast #Djs #Artist #Photography #Choreography #Fashion #Health #Career #Education #Economics #FinancialLiteracy #facebook #tumblr #twitter #instagram #youtube #snapchat
healthyjournal_ @healthyjournal_

Tanto el café como el aceite de coco, son alimentos que contribuyen al óptimo funcionamiento de nuestro organismo. • 👉🏼El ☕️, según estudios, demuestra que mejora algunos aspectos de la función cerebral. Entre ellos el ánimo, los niveles de energía y junto con la cafeína, potencializa la energía. 👉🏼El Aceite de 🥥 se considera un súper alimento por todas sus propiedades medicinales; en nuestro organismo puede combatir hongos, bacterias e infecciones, ayuda a prevenir enfermedades neurodegenerativas, favorece la regulación de la flora intestinal, etc... • Ahora sí ☝🏼, la combinación de éstas dos bellezas produce una acción termogénica en el organismo, lo que influye positivamente acelerando nuestro metabolismo, ayudando a la quema de grasa, además, mejora la digestión y energiza un montón el organismo. • Mi ritual mañanero de casi todos los días es levantarme, agradecer (muuuy importante), tomarme un vaso de agua, luego mi cafecito con media 🥄 de Aceite 🥥 y después desayuno felizmente!. Lindo fin de semana para todos 🤸🏼‍♀️💕. . . . . . . #coffee #coconutoil #benefits #morning #metabolism #weekend #energy #coconut #health #facts #foodies #coco #cafe #colombia #wellness #healthy #info

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Tanto el café como el aceite de coco, son alimentos que contribuyen al óptimo funcionamiento de nuestro organismo.
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👉🏼El ☕️, según estudios, demuestra que mejora algunos aspectos de la función cerebral.
Entre ellos el ánimo, los niveles de energía y junto con la cafeína, potencializa la energía. 👉🏼El Aceite de 🥥 se considera un súper alimento por todas sus propiedades medicinales; en nuestro organismo puede combatir hongos, bacterias e infecciones, ayuda a prevenir enfermedades neurodegenerativas, favorece la regulación de la flora intestinal, etc...
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Ahora sí ☝🏼, la combinación de éstas dos bellezas produce una acción termogénica en el organismo, lo que influye positivamente acelerando nuestro metabolismo, ayudando a la quema de grasa, además, mejora la digestión y energiza un montón el organismo.
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Mi ritual mañanero de casi todos los días es levantarme, agradecer (muuuy importante), tomarme un vaso de agua, luego mi cafecito con media 🥄 de Aceite 🥥 y después desayuno felizmente!.
Lindo fin de semana para todos 🤸🏼‍♀️💕.
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#coffee #coconutoil #benefits #morning #metabolism #weekend #energy #coconut #health #facts #foodies #coco #cafe #colombia #wellness #healthy #info
antiagingexpert @antiagingexpert

This stuff is AMAZING!! Reduce the appearance of #cellulite ! Tighten loose sagging #skin #stretchmarks. Apply it anywhere and everywhere you’d like to FIRM It Up⁉️ 🤔 Neck! Thighs! Belly! Upper Arm! Knees! 😍💥💥💥 link in profile @antiagingexpert #neora #firm #cellulite #stretchmarks #sexythighs #neck #health #wellness #holistic #patented #men #women #beauty

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This stuff is AMAZING!! Reduce the appearance of #cellulite! Tighten loose sagging #skin #stretchmarks. Apply it anywhere and everywhere you’d like to FIRM It Up⁉️ 🤔 Neck! Thighs! Belly! Upper Arm! Knees! 😍💥💥💥 link in profile @antiagingexpert #neora  #firm #cellulite #stretchmarks #sexythighs #neck #health #wellness #holistic #patented #men #women #beauty
cholubalan @cholubalan

¿Qué no puede faltar en tu #desayuno ? Esté donde esté, en el mío no puede faltar el #caf é. - Hoy pan tostado 🍞 con huevo revuelto 🍳, jamón 🥓 y queso 🧀. Algunas frutas y frutos secos 🥜. Y por último, jugo de naranja 🍊 natural. #breakfast #healthy #health #nodieta

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¿Qué no puede faltar en tu #desayuno?
Esté donde esté, en el mío no puede faltar el #café.
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Hoy pan tostado 🍞 con huevo revuelto 🍳, jamón 🥓 y queso 🧀.
Algunas frutas y frutos secos 🥜.
Y por último, jugo de naranja 🍊 natural.
#breakfast #healthy #health #nodieta
aloneeintheworld @aloneeintheworld

Comment your favorite kind of music! 🔥 i personally listen to almost everything 😂⚡️🤟🏻

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Comment your favorite kind of music! 🔥 i personally listen to almost everything 😂⚡️🤟🏻
bodyfree.miami @bodyfree.miami

GRACIAS a nuestros pacientes por elegirnos y valorarnos 🤗🤗 Es muy importante para nosotros su opinión. Seguiremos esforzándonos por dar lo mejor y nos sigan eligiendo. https://www.facebook.com/BodyfreeMiami/ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #bodyfree #beauty #laserhairremoval #fit #fitness wellness #health

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GRACIAS a nuestros pacientes por elegirnos y valorarnos 🤗🤗
Es muy importante para nosotros su opinión.
Seguiremos esforzándonos por dar lo mejor y nos sigan eligiendo. 
https://www.facebook.com/BodyfreeMiami/
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#bodyfree #beauty #laserhairremoval #fit #fitness wellness #health
jencareskinfarm @jencareskinfarm

The best skin ritual will include routine facials and depending on the results desired and the condition of the skin, you may need to opt for a specialized type of facial to ensure that all your needs are met. Our Signature Facial is very comprehensive. Additionally, we offer a variety of facial services that target specific needs. It is never too late to make yourself a resolution....a good one. #healthyskin #letsgo #JencareSkinFarm

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The best skin ritual will include routine facials and depending on the results desired and the condition of the skin, you may need to opt for a specialized type of facial to ensure that all your needs are met. Our Signature Facial is very comprehensive. Additionally, we offer a variety of facial services that target specific needs. It is never too late to make yourself a resolution....a good one. #healthyskin #letsgo #JencareSkinFarm
kmvogler_whole30_ @kmvogler_whole30_

Not a fancy meal, but it's still a #whole30 approved breakfast with my favorite sugar free bacon! Its meal planning day! #cleaneating #eatclean #healthyfood #weightloss #healthy #food #recipes #healthylifestyle #healthyeating #realfood #dinner #health #wholefoods #dairyfree #januarywhole

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Not a fancy meal, but it's still a #whole30 approved breakfast with my favorite sugar free bacon! Its meal planning day!  #cleaneating #eatclean #healthyfood #weightloss #healthy #food #recipes #healthylifestyle #healthyeating #realfood #dinner #health #wholefoods #dairyfree #januarywhole
j_eatspretty @j_eatspretty

A fat stack of pb cookies 🍪 if you’re getting snowed in this weekend or just craving some sweets these are a super simple treat! . . Ingredients: 1 cup pb or pb powder / 1 cup flour / 3/4 cup of brown sugar / 1 tbsp vanilla extract / 1 tsp baking soda / 1/2 cup water or plant mylk . . Preheat oven at 350 and pop cookie dough balls in for about 12 mins ⏳ Pull them out, smash and enjoy 😋 . . • using pb powder will significantly reduce the fat content of the cookies! . . . #vegan #veganfood #cookies #recipes #cookierecipe #pb #peanutbutter #winter #eatpretty #treatyoself #sweets #dessert #snow #health #eatclean #snack #simplefood #healthyfood #baking #baked #veganrecipes #crueltyfree #happy #tasty #kidfriendlyfood #yum #yummy

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A fat stack of pb cookies 🍪 if you’re getting snowed in this weekend or just craving some sweets these are a super simple treat! .
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Ingredients: 1 cup pb or pb powder / 1  cup flour / 3/4 cup of brown sugar / 1 tbsp vanilla extract / 1 tsp baking soda / 1/2 cup water or plant mylk . .
Preheat oven at 350 and pop cookie dough balls in for about 12 mins ⏳
Pull them out, smash and enjoy 😋
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• using pb powder will significantly reduce the fat content of the cookies!
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#vegan #veganfood #cookies #recipes #cookierecipe #pb #peanutbutter #winter #eatpretty #treatyoself #sweets #dessert #snow #health #eatclean #snack #simplefood #healthyfood #baking #baked #veganrecipes #crueltyfree #happy #tasty #kidfriendlyfood #yum #yummy
_ammarissa @_ammarissa

The full moon energy is upon us!! 🔮Get a 3 card reading to gain clarity on your next step- only $33! -and/or- 1 hr Reiki with guidance $111🗝 “A superstitious belief in medieval Europe was that changes in the moon's phases could cause madness or insanity in certain people. Thus those showing mentally unstable behavior, particularly those deemed violent in nature, were branded as 'afflicted by the moon', moon-sick, or lunatic (from Latin Luna for Moon).” The moon pulls on the tides closest to it. When the super moon is here, it’s a time when it is closest to our side of the earth. Wolf moon means the first of the year, blood moon applies to the redness it gets from eclipse. With all 3 of these at once we are sure to feel a shift. #spiritualawakening All of these woo ways are here to aid your advancement as a soul. The idea here is growth. Grow through what you go through. Wake up beauty, then beast. #clarity #cards #tarot #reading #magic #guidance #love #happy #smile #soul #growth #healing #you #are #you #worthit #mind #body #life #powerlifting #health #power #levelup #step #reiki #energy #activation #rainbow #transformation

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The full moon energy is upon us!! 🔮Get a 3 card reading to gain clarity on your next step- only $33! -and/or-

1 hr Reiki with guidance $111🗝 “A superstitious belief in medieval Europe was that changes in the moon's phases could cause madness or insanity in certain people. Thus those showing mentally unstable behavior, particularly those deemed violent in nature, were branded as 'afflicted by the moon', moon-sick, or lunatic (from Latin Luna for Moon).” The moon pulls on the tides closest to it. When the super moon is here, it’s a time when it is closest to our side of the earth. 
Wolf moon means the first of the year, blood moon applies to the redness it gets from eclipse. 
With all 3 of these at once we are sure to feel a shift. #spiritualawakening 
All of these woo ways are here to aid your advancement as a soul. The idea here is growth. 
Grow through what you go through.

Wake up beauty, then beast.

#clarity #cards #tarot #reading #magic #guidance #love #happy #smile #soul #growth #healing #you #are #you #worthit #mind #body #life #powerlifting #health #power #levelup #step #reiki #energy #activation #rainbow #transformation
cenfit.doha @cenfit.doha

احصلي على المنحنيات التي طالما حلمت بها من خلال برنامج إعادة التشكيل! في cenfit ، يتم تنظيم برامجنا خصيصًا لتحويل جسمك إلى الأفضل! Get the curves you always day dreamed of with our reshaping program! At cenfit, our programs are specially curated to transform your body into the best versions of yourself! Stay tuned!!! . . . #cenfit #centara #fitnessclub #fitnessmotivation #fitnesstransformation #fitnessgirl #reshaping #health #wellness #fitforlife #lifeisamazing #dohaqatar #قطر # قطري #اللياقه_البدنية #جمال

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احصلي على المنحنيات التي طالما حلمت بها من خلال برنامج إعادة التشكيل!
في cenfit ، يتم تنظيم برامجنا خصيصًا لتحويل جسمك إلى الأفضل!

Get the curves you always day dreamed of with our reshaping program!
At cenfit, our programs are specially curated to transform your body into the best versions of yourself!
Stay tuned!!!
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#cenfit #centara #fitnessclub #fitnessmotivation #fitnesstransformation #fitnessgirl #reshaping #health #wellness #fitforlife #lifeisamazing #dohaqatar 
#قطر # قطري  #اللياقه_البدنية  #جمال
my_prholific_life @my_prholific_life

When you eat healthy so do your kids. Every morning I’ve made my meal replacement shake with my added spinach (thanks @thechubbycrossfitter for the tip) for 13 days. And almost every morning my son wants one too. For him it’s been fruit and spinach and water and he loves it. Normally he wants it to be red but this morning his dad made himself a green one so Shamar wanted a green one 😂 I am so glad he eats healthy and isn’t as picky as I was as a kid! My poor parents made 2 veggies with dinner because there were certain ones I or my mom wouldn’t eat😂 While I’ve gotten better with age I’m still really picky. Shamar not so much 😂😂 . . . . . #healthyfamily #healthylifestyle #healthy #momlife #health #wellness #healthyliving #essentialoils #love #fitnessmotivation #healthyfood #holistichealth #fitness #organic #motivation #kids #nutrition #healthyeating #naturalliving #yleo #fitmom #plantbased #healthyandfit #healthykids #healthymom #fitblog #momblogger #fitnessblogger #youngliving #happiness

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When you eat healthy so do your kids. Every morning I’ve made my meal replacement shake with my added spinach (thanks @thechubbycrossfitter for the tip) for 13 days.

And almost every morning my son wants one too. For him it’s been fruit and spinach and water and he loves it. Normally he wants it to be red but this morning his dad made himself a green one so Shamar wanted a green one 😂

I am so glad he eats healthy and isn’t as picky as I was as a kid! My poor parents made 2 veggies with dinner because there were certain ones I or my mom wouldn’t eat😂

While I’ve gotten better with age I’m still really picky. Shamar not so much 😂😂 .
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#healthyfamily #healthylifestyle #healthy #momlife #health #wellness #healthyliving #essentialoils #love #fitnessmotivation #healthyfood #holistichealth #fitness #organic #motivation #kids #nutrition #healthyeating #naturalliving #yleo #fitmom #plantbased #healthyandfit #healthykids #healthymom #fitblog #momblogger #fitnessblogger #youngliving #happiness
mikaelahilbertsson @mikaelahilbertsson

Haven't done any strength training in several weeks, but now I'm back! 😄 Glad to feel a lot of motivation! __________________________________________ @kora.fitness #fit #fitness #korafitness #korafitnessambassador #health #fitnessmotivation #healthyfitness #fitspo #gym #training #fitgirls

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Haven't done any strength training in several weeks, but now I'm back! 😄 Glad to feel a lot of motivation! 
__________________________________________

@kora.fitness #fit #fitness #korafitness #korafitnessambassador #health #fitnessmotivation #healthyfitness #fitspo #gym #training #fitgirls
angelfitt_ @angelfitt_

Busca tu lugar en tus acciones y la manera que tienes de llevar tu vida, siempre tenemos dificultades para todo aquello que desarrollemos pero de ti depende convertir esas dificultades en enseñanzas que harán que tu camino se haga cada vez más recto y más concreto a dónde quieres llegar.. eso sí nunca te conformes con lo que tienes, para mí lo bonito de la vida es experimentar.. probar cosas nuevas y equivocarme. 📸Fotografía @davidpardofoto 🔹🔸🔹🔸🔹🔸🔹 . . . #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving

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Busca tu lugar en tus acciones y la manera que tienes de llevar tu vida, siempre tenemos dificultades para todo aquello que desarrollemos pero de ti depende convertir esas dificultades en enseñanzas que harán que tu camino se haga cada vez más recto y más concreto a dónde quieres llegar.. eso sí nunca te conformes con lo que tienes, para mí lo bonito de la vida es experimentar.. probar cosas nuevas y equivocarme. 📸Fotografía @davidpardofoto 🔹🔸🔹🔸🔹🔸🔹
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#fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving
british_propolis_indo @british_propolis_indo

Putra putri bunda susah makan? . Jangan cepat panik bunda, cobalah pakai BP seperti yang dilakukan mami Azka. Anak tumbuh sehat, ayah bunda pasti bahagia. . . Info lengkap hubungi Dewi ambarwati WA 085713050601 . #propolis #propolissehat #propolisanak #propolismurah #propolisterbaik #propolisoriginal #propolisasli #britishpropolisaceh #propolisinggris #britishpropolis #obatherbal #obatherbaldiabetes #obatherbaljantung #obatherbalasamurat #ipphosantosa #ipphoright #solo #indonesia #england #health #rich #happy #britishpropolisjakarta #propolisnusatenggara #propolisjogja #propolisgorontalo

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Putra putri bunda susah makan? .
Jangan cepat panik bunda, cobalah pakai BP seperti yang dilakukan mami Azka.
Anak tumbuh sehat, ayah bunda pasti bahagia.
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Info lengkap hubungi
Dewi ambarwati
WA 085713050601
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#propolis #propolissehat #propolisanak #propolismurah #propolisterbaik #propolisoriginal #propolisasli #britishpropolisaceh #propolisinggris #britishpropolis #obatherbal #obatherbaldiabetes #obatherbaljantung #obatherbalasamurat #ipphosantosa #ipphoright #solo #indonesia #england #health #rich #happy #britishpropolisjakarta #propolisnusatenggara #propolisjogja #propolisgorontalo
cassiegoneketo @cassiegoneketo

@lakantosweetener brownie mix is SO GOOD. We needed something a little sweet for our Friday night date night. Add a sliced strawberry and heavy whipped cream (sweetened with swerve)

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@lakantosweetener brownie mix is SO GOOD. We needed something a little sweet for our Friday night date night. Add a sliced strawberry and heavy whipped cream (sweetened with swerve)
erineliza09 @erineliza09

Faith, Weights & Protein Shakes 💪🏻 • • •

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Faith, Weights & Protein Shakes 💪🏻
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soners_diet @soners_diet

Staying #fit should be everyones target, anyway His body was always fit. And yours? #Ataturk #fitness #health #healthylife

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Staying #fit should be everyones target, anyway His body was always fit. And yours? #Ataturk #fitness #health #healthylife
essentially.active @essentially.active

Are you taking Lifelong Vitality❓ If you’re not yet, you should! Here’s why: . 💥General wellness and vitality 💥Antioxidant and DNA protection 💥Energy metabolism 💥Bone health 💥Immune function 💥Stress management 💥Cardiovascular health 💥Healthy hair, skin, and nails 💥Eye, brain, nervous system 💥Liver function and digestive health 💥Lung and respiratory health 💥Gentle on stomach 💥Does not contain genetically modified material & dairy-free . ❓So what are you waiting for❓ . Want to know more? Please get in touch! . We have upcoming classes, please see link in bio (Instagram) or events (Facebook) for class details and book you place! ✅

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Are you taking Lifelong Vitality❓ If you’re not yet, you should! Here’s why:
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💥General wellness and vitality
💥Antioxidant and DNA protection
💥Energy metabolism
💥Bone health
💥Immune function
💥Stress management
💥Cardiovascular health
💥Healthy hair, skin, and nails
💥Eye, brain, nervous system
💥Liver function and digestive health
💥Lung and respiratory health
💥Gentle on stomach
💥Does not contain genetically modified material & dairy-free
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❓So what are you waiting for❓
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Want to know more? Please get in touch!
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We have upcoming classes, please see link in bio (Instagram) or events (Facebook) for class details and book you place! ✅
goqiilife @goqiilife

Don’t forget to tune into #GOQiiPlay tomorrow at 11:30 AM for an exciting session with @sardarsingh8, as he tells us how he beat @virat.kohli’s score in the yo-yo test. DM us to Watch his LIVE class. #BeTheForce #ChakDeIndia #yoyotest #GetFit #Hockey #Sport #Fitness #Health #fitfam #GOQii

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Don’t forget to tune into #GOQiiPlay tomorrow at 11:30 AM for an exciting session with @sardarsingh8, as he tells us how he beat @virat.kohli’s score in the yo-yo test.

DM us to Watch his LIVE class.

#BeTheForce #ChakDeIndia #yoyotest #GetFit #Hockey #Sport #Fitness #Health #fitfam #GOQii
rodrigoveiga0 @rodrigoveiga0

Que semana gostosa....

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Que semana gostosa....
_e.agora @_e.agora

Treino de sabado? E agora? Hoje foi na Ride State com direito a degustação de saladinha 💚

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Treino de sabado? E agora? Hoje foi na Ride State com direito a degustação de saladinha 💚
chloewarrinerpt @chloewarrinerpt

I’m actually so bad at making food pictures look appealing 😂 .....nevertheless here’s my plant based lunch which was delish 👌🏻 homemade falafel, homemade tex mex beans, kale, quinoa tomato & basil rice with some coconut grain dressing 😍

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I’m actually so bad at making food pictures look appealing 😂 .....nevertheless here’s my plant based lunch which was delish 👌🏻 homemade falafel, homemade tex mex beans, kale, quinoa tomato & basil rice with some coconut grain dressing 😍
friggin_losing_it @friggin_losing_it

Who am I? Still catch myself doing double takes in the mirror. In disbelief but also elated that this body is MINE, and I damn well EARNED it.

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Who am I? Still catch myself doing double takes in the mirror. In disbelief but also elated that this body is MINE, and I damn well EARNED it.
charjackox @charjackox

Saturdays 🏋🏼‍♀️ BFR training working around my injury! Dead’s, bench and weighted chins! Online programme by @mozza_fs

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Saturdays 🏋🏼‍♀️ BFR training working around my injury! Dead’s, bench and weighted chins! Online programme by @mozza_fs
thedocfitness @thedocfitness

💥 THE FAT LOSS FUNDAMENTAL SERIES 💥 Save this for the Future 👇 • Part 1 ~ How you Burn Calories Daily 🔥 • I've decided to put a little mini series together so you can understand the ins & outs behind Weight Loss, Weight Gain or Maintaining your weight. This is what I talk about when I say 'principles' in most of my posts 😉 • So why am I posting this? • It's kinda important to know this at least on a basic level so you can get the most from your Fat Loss efforts 🔥 • Page 1 is what makes up your 'Total Daily Energy Expenditure'; How you body burns Calories Daily. Page 2 then simplifies it. • It's made up by your B.M.R; Energy needed to survive or keep functioning at rest. • Then the next biggest portion is your daily 'Activity'; Being more on your feet, walking more, taking the stairs, walking further away when parking etc. These make a BIG difference 😉 • Then you've the Energy required to metabolise different foods (The actual name for it is Thermic effect of food); again an easier way to think of it is like digesting foods. *Protein requires the most Energy by your body to be metabolised. • Lastly, it's Exercise. Not that big a portion which DOESN'T mean it's not important. It just means it contributes less to your overall Energy Burn than you might think. • Think of the Exercise portion like MAKING SURE you're building Muscle Tissue or at least holding onto it whilst you're losing fat (muscle tone for the ladies). You don't just 'stop' exercising & focus on 'activity' stuff because it's a bigger portion - that's not what I want you to think here 😉 • So let's say you take the exact same person & put them into x3 different jobs and slightly different exercise routines. • On slide 3 you can see the HUGE differences in Energy Burn. So, person 3 would be able to eat a bit more than 1&2 whilst losing fat because there already burning a lot of Energy due to their Job & Exercise Weekly 💪 Hope all that makes sense for Part 1 😊 • It's also why you might know someone that has a terrible diet but they haven't a pick of weight on them. It's not because they're magic. It's probably because they're super active daily - cont. in comments

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💥 THE FAT LOSS FUNDAMENTAL SERIES 💥 Save this for the Future 👇
•
Part 1 ~ How you Burn Calories Daily 🔥
•
I've decided to put a little mini series together so you can understand the ins & outs behind Weight Loss, Weight Gain or Maintaining your weight. This is what I talk about when I say 'principles' in most of my posts 😉
•
So why am I posting this? •
It's kinda important to know this at least on a basic level so you can get the most from your Fat Loss efforts 🔥
•
Page 1 is what makes up your 'Total Daily Energy Expenditure'; How you body burns Calories Daily. Page 2 then simplifies it.
•
It's made up by your B.M.R; Energy needed to survive or keep functioning at rest.
•
Then the next biggest portion is your daily 'Activity'; Being more on your feet, walking more, taking the stairs, walking further away when parking etc. These make a BIG difference 😉
•
Then you've the Energy required to metabolise different foods (The actual name for it is Thermic effect of food); again an easier way to think of it is like digesting foods. *Protein requires the most Energy by your body to be metabolised. • 
Lastly, it's Exercise. Not that big a portion which DOESN'T mean it's not important. It just means it contributes less to your overall Energy Burn than you might think. • 
Think of the Exercise portion like MAKING SURE you're building Muscle Tissue or at least holding onto it whilst you're losing fat (muscle tone for the ladies). You don't just 'stop' exercising & focus on 'activity' stuff because it's a bigger portion - that's not what I want you to think here 😉
• 
So let's say you take the exact same person & put them into x3 different jobs and slightly different exercise routines. • 
On slide 3 you can see the HUGE differences in Energy Burn. So, person 3 would be able to eat a bit more than 1&2 whilst losing fat because there already burning a lot of Energy due to their Job & Exercise Weekly 💪 Hope all that makes sense for Part 1 😊
•
It's also why you might know someone that has a terrible diet but they haven't a pick of weight on them. It's not because they're magic. It's probably because they're super active daily - cont. in comments
bedford_hills_barbell @bedford_hills_barbell

✅👍🏼😁

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✅👍🏼😁
mattbrady2 @mattbrady2

2nd half of my workout this morning...saving the kb work for Monday :D . Elliptical 30 min Preacher curls 5 sets 75x6 Elliptical 15 min

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2nd half of my workout this morning...saving the kb work for Monday :D
.
Elliptical 30 min
Preacher curls 5 sets 75x6
Elliptical 15 min
nataliaroikova @nataliaroikova

🐆

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🐆
wehearttheseoils @wehearttheseoils

I recently read an article where it talked about connection before correction. Well we were amazed by her art skills and then asked her if she would mind cleaning it up! Worked! (& Thank you Thieves cleaner for a kids safe non-toxic way to clean!!)

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I recently read an article where it talked about connection before correction. Well we were amazed by her art skills and then asked her if she would mind cleaning it up! Worked! (& Thank you Thieves cleaner for a kids safe non-toxic way to clean!!)
angel___cav.93 @angel___cav.93

- Pistolero: Noi siamo in sette, sbirro, e nella tua pistola ci sono solo sei colpi... non so se se ti ho reso bene l'idea, sbirro. - Trinità: Se paghi prima scommetto che non sarai tu quello che resterà in piedi... non so se ho reso bene l'idea. . . . . #outfitoftheday #outfit #outfits #health #sexymodels #body #bestiftheday #instagramers #fitnessgirl #fitnessboy #igmasterpiece_ #instagood #insta #summerday #outfitideas #bodybuilding #followher #ig_italia #followmeplease #couple #blogger #fashionblogger #fashionista #model #ig_masterpiece #adorable #beautiful #forever #top #guns

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- Pistolero: Noi siamo in sette, sbirro, e nella tua pistola ci sono solo sei colpi... non so se se ti ho reso bene l'idea, sbirro.
- Trinità: Se paghi prima scommetto che non sarai tu quello che resterà in piedi... non so se ho reso bene l'idea.
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.  #outfitoftheday #outfit  #outfits  #health #sexymodels #body #bestiftheday #instagramers #fitnessgirl #fitnessboy #igmasterpiece_ #instagood #insta  #summerday #outfitideas #bodybuilding #followher #ig_italia  #followmeplease #couple #blogger #fashionblogger #fashionista #model #ig_masterpiece #adorable#beautiful#forever#top#guns
nataliaroikova @nataliaroikova

Самое ГЛАВНОЕ в жизни - это САМА ЖИЗНЬ!.. Не надо ИСКАТЬ, не надо ПРИДУМЫВАТЬ.. Жизнь - НАДО жить! .....

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Самое ГЛАВНОЕ в жизни - это САМА ЖИЗНЬ!..
Не надо ИСКАТЬ, не надо ПРИДУМЫВАТЬ..
Жизнь - НАДО жить! .....
chelllyv @chelllyv

Alright 2 weeks in...who is still sticking to it? This is the make or break time people! Takes 3 weeks to form a habit so keep F*cking going!!!!!👊💪 #mondaymotivation #keepgoing

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Alright 2 weeks in...who is still sticking to it? This is the make or break time people! Takes 3 weeks to form a habit so keep F*cking going!!!!!👊💪
#mondaymotivation #keepgoing
chelllyv @chelllyv

Peace✌Love❤ an BIG STRONG LEGZ🍗🍗 #cmon #big #legs

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Peace✌Love❤ an BIG STRONG LEGZ🍗🍗
#cmon #big #legs
kandyscarpelli @kandyscarpelli

Monday Motivation! A new year is almost here, who’s resolution is to create healthier eating habits? 🙋🏽‍♀️ Vegan Fajitas up on the blog! • • • • • • • • • • • • • • • • • • • • • • #monday #motivation #mondaymotivation #food #foodie #foodporn #foodlover #eat #cleaneating #lifestyle #healthyfood #health #recipe #vegan #blog #blogger #fit #fitness #fitfam #instagood #instadaily #newmexico #igers #kandycoated #instagram #momlife #healthy

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Monday Motivation!  A new year is almost here, who’s resolution is to create healthier eating habits? 🙋🏽‍♀️ Vegan Fajitas up on the blog! •
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kandyscarpelli @kandyscarpelli

A bowl of perfection 🤤 use lemon juice and pepper in place of salad dressing! Cuts out the extra cals and is sooo good 🥗 • • • • • • • • • • • • • • • • • • • • • #salad #saladrecipe #food #foodie #foodporn #feedfeed #vegetarian #health #healthy #fit #fitness #fitfam #eat #cleaneating #cutting #protein #muscle #instagood #instadaily #instagram #igers #newmexico #momlife #lifestyle

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A bowl of perfection 🤤 use lemon juice and pepper in place of salad dressing! Cuts out the extra cals and is sooo good 🥗 •
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