Photos and videos from instagram posts tagged with #healthyliving

trainlikeaboss50 @trainlikeaboss50

Training her young to take care of herself...Bikini competition in 3 yrs? 🤔😉😂 🏋🏼‍♀️ #TeachingThemYoung #SingleDadLife #FutureNPCBikini #HealthyLiving

0
Training her young to take care of herself...Bikini competition in 3 yrs? 🤔😉😂 🏋🏼‍♀️ #TeachingThemYoung #SingleDadLife #FutureNPCBikini #HealthyLiving
___labonitaalysia @___labonitaalysia

🍓 H E L L O F R U I T B O W L 🍓 - How is your 2019 going ? I feel very proud of myself I've maintained a healthy new diet for at least 2 weeks and I've lost 5 pounds at the gym. It has been the most stressful transition I have ever been but guess who did it ? Me, and so can you. Yes I've snuck a few chocolates during my late work night shifts but it made me go harder in training at the gym and starting yoga really helped with the mind. Friendly Saturday reminder "train insane or remain the same" and thats my new motto. For you ladies looking for inspiration just look in the mirror and value yourself. You are the inspiration. ♡ ____________________________________ • 1cup of oikos 0% • 4 cut strawberries organic • half a palm of blueberries • Vector honey almond granola Delicioso ! #fooddiaries #snackbowl #fruitbowl #yogurt #berries #delicioso #healthyfood #inspire #fitfam #healthyliving #healthylifestyle #lookgood #feelbetter #2019 #dedication #yqr #mexicana #humblesweetheart

0
🍓 H E L L O  F R U I T B O W L 🍓 - How is your 2019 going ? I feel very proud of myself I've maintained a healthy new diet for at least 2 weeks and I've lost 5 pounds at the gym. It has been the most stressful transition I have ever been but guess who did it ? Me, and so can you. Yes I've snuck a few chocolates during my late work night shifts but it made me go harder in training at the gym and starting yoga really helped with the mind. Friendly Saturday reminder "train insane or remain the same" and thats my new motto. For you ladies looking for inspiration just look in the mirror and value yourself. You are the inspiration. ♡ 
____________________________________ • 1cup of oikos  0% • 4 cut strawberries organic • half a palm of blueberries • Vector honey almond granola 
Delicioso ! 
#fooddiaries #snackbowl #fruitbowl #yogurt #berries #delicioso #healthyfood #inspire #fitfam #healthyliving #healthylifestyle #lookgood #feelbetter #2019 #dedication #yqr #mexicana #humblesweetheart
planetmanel @planetmanel

One of my New Years Resolutions is to live a more waste free life.. 🌱🌎 so I ordered these drawstring bags, made out of organic cotton. ✌🏼 I’m now trying my best to shop plastic free as much as I can. Do you want to know why or do you want to know more about waste free? Please read the article I wrote about it! 😌😇 You can find it on my blog.. and the link isssss? In my bio! 😉 Hehe.. #52waystogogreen #wastefree #plasticfree #nowaste #healthyliving #healthyfood #healthylifestyle #healthyeating #goals #veganblog #vegan #vegetarian #happiness #fitgirl #whatveganseat #plantbased #lifestyle #love #loveit #selfie #nature #food #foodie #live #life #health #healthy #fit #inspiration #motivation

0
One of my New Years Resolutions is to live a more waste free life.. 🌱🌎 so I ordered these drawstring bags, made out of organic cotton. ✌🏼 I’m now trying my best to shop plastic free as much as I can. Do you want to know why or do you want to know more about waste free? Please read the article I wrote about it! 😌😇 You can find it on my blog.. and the link isssss? In my bio! 😉 Hehe.. #52waystogogreen #wastefree #plasticfree #nowaste #healthyliving #healthyfood #healthylifestyle #healthyeating #goals #veganblog #vegan #vegetarian #happiness #fitgirl #whatveganseat #plantbased #lifestyle #love #loveit #selfie #nature #food #foodie #live #life #health #healthy #fit #inspiration #motivation
smashconditioning @smashconditioning

s*m*a*s*h Sunday School Jan 20 Free when registering at the link in my bio, AND USING THE PROMO CODE JAN20 1:30pm Nutrition 101 - meal planning 2:45pm Restorative Techniques using a foam roller. AND if you want to get some yoga in prior to the workshop, $15 for smash yoga 12pm - 1pm. See ya tomorrow

1
s*m*a*s*h Sunday School 
Jan 20

Free when registering at the link in my bio, AND USING THE PROMO CODE JAN20

1:30pm Nutrition 101 - meal planning

2:45pm Restorative Techniques using a foam roller. 
AND if you want to get some yoga in prior to the workshop, $15 for smash yoga 12pm - 1pm. 
See ya tomorrow
tastyfooduniverse @tastyfooduniverse

OMG this looks so delicious 😍😋 ⭐Try to cook it yourself⭐ . TAG YOUR FRIENDS WHO WOULD LOVE THIS😍🔥

1
OMG this looks so delicious 😍😋
⭐Try to cook it yourself⭐
. 
TAG YOUR FRIENDS WHO WOULD LOVE THIS😍🔥
oliveats_ @oliveats_

‼️Knock-off THIN MINTS‼️With the return of girl scout season comes a hankering for the best one of them all, the thin mint. I made a few tweaks to the original recipe from @thetoastedpinenut: more peppermint extract, less chocolate chips, kept consistent with my habit of halving the sugar, & added collagen for some extra health benefits! Also didn’t have a cookie cutter so I used a disposable jello shot container to get evenly sized cookies 🤪🖤 • ~ingredients~ 1.25 cups chocolate chips, melted 1 cup almond flour 1 scoop collagen 1/4 cup cocoa powder 1/8 cup coconut sugar 1/8 tsp salt 4 Tbsp butter 1 Tbsp peppermint extract • ~instructions~ - preheat oven to 350F - mix almond flour, cocoa powder, coconut sugar, collagen, and salt - whisk in butter and peppermint extract until fully combined (it should be a bit crumbly but as the butter melts it’ll come together) - roll out the dough between plastic wrap - cut out cookies with a cookie cutter or whatever you have handy - bake for 12 mins - melt chocolate - move cookies to a wire rack and spoon melted chocolate on top - allow cookies to set in the fridge or just crack a window and let the cold air set them!❄️

1
‼️Knock-off THIN MINTS‼️With the return of girl scout season comes a hankering for the best one of them all, the thin mint. I made a few tweaks to the original recipe from @thetoastedpinenut: more peppermint extract, less chocolate chips, kept consistent with my habit of halving the sugar, & added collagen for some extra health benefits!  Also didn’t have a cookie cutter so I used a disposable jello shot container to get evenly sized cookies 🤪🖤
•
~ingredients~
1.25 cups chocolate chips, melted
1 cup almond flour
1 scoop collagen
1/4 cup cocoa powder
1/8 cup coconut sugar
1/8 tsp salt
4 Tbsp butter
1 Tbsp peppermint extract
•
~instructions~
- preheat oven to 350F
- mix almond flour, cocoa powder, coconut sugar, collagen, and salt
- whisk in butter and peppermint extract until fully combined (it should be a bit crumbly but as the butter melts it’ll come together)
- roll out the dough between plastic wrap
- cut out cookies with a cookie cutter or whatever you have handy
- bake for 12 mins
- melt chocolate
- move cookies to a wire rack and spoon melted chocolate on top
- allow cookies to set in the fridge or just crack a window and let the cold air set them!❄️
adriennealisha @adriennealisha

A little snow didn’t stop the show. @essentialtruth #healthyliving #pgh #doterraessentialoils Thanks for all who braved the threat of snow to learn about essential oils. What a beautiful day!

1
A little snow didn’t stop the show.

@essentialtruth 
#healthyliving 
#pgh #doterraessentialoils 
Thanks for all who braved the threat of snow to learn about essential oils.

What a beautiful day!
dee_pink_knee @dee_pink_knee

#Saturday #Mood. She got noassatall but I want to feel the party energy just like her 🙏😎😁💯💯💯.. . #lit . #dreambig #beginning #followme #gohard #trainhard #journey #dream . . Build yourself up.. Rise & Grind . Your worst day is someone else's best day. Let that sink in. . . . #relentless 🙏💪💪💯💯💯 . . . #greatness . Rise & Grind. . #persistance . Stay committed . Stay focused . #fitnessmotivation #fitness #instafit #exercise #goals #workout #healthylifestyle #workoutmotivation #trainlikeabeast #healthylifestyle #healthyliving #healthyeating #goals #gains #dedicated

0
#Saturday #Mood.

She got noassatall but I want to feel the party energy just like her 🙏😎😁💯💯💯..
.
#lit
.
 #dreambig#beginning #followme #gohard #trainhard#journey#dream
. .
Build yourself up.. Rise & Grind
.
Your worst day is someone else's best day. Let that sink in.
.
.
.
 #relentless 🙏💪💪💯💯💯
.
.
.
#greatness
.
Rise & Grind.
.
#persistance
.
 Stay committed . Stay focused .  #fitnessmotivation#fitness#instafit#exercise#goals#workout#healthylifestyle#workoutmotivation#trainlikeabeast#healthylifestyle#healthyliving#healthyeating#goals#gains#dedicated
squirrellock @squirrellock

Made an amazing dinner and dessert for the two most important women in my life. #pokemonmaster #dinner #food #foodporn #steak #potatoes #asparagus #corn #fruit #fruitsalad #healthyliving #mom #grandma #mimi

0
Made an amazing dinner and dessert for the two most important women in my life. #pokemonmaster #dinner #food #foodporn #steak #potatoes #asparagus #corn #fruit #fruitsalad #healthyliving #mom #grandma #mimi
nikkiiblapp @nikkiiblapp

#livealittle ☀️🤸🏽‍♂️

2
#livealittle ☀️🤸🏽‍♂️
headstandsandheels @headstandsandheels

Staying toast(y) on this very gloomy Saturday. ❄️✨ What’s your toast of choice? 👇🏼 I can never choose between 🥑 or 🍌. (Is #ToastSaturday a thing?) #brekkie

2
Staying toast(y) on this very gloomy Saturday. ❄️✨ What’s your toast of choice? 👇🏼 I can never choose between 🥑 or 🍌. (Is #ToastSaturday a thing?) #brekkie
diywithjenni @diywithjenni

🙋‍♀️ Hello friends .. I started my @DIYwithJenniYT channel back in 2013. My hobby of shredding t-shirts & other clothing became an obsession & it was overtaking my main @JenniNexus channel. & thus, this account was born. . It started and still is primarily a clothing reconstruction themed channel but now I'm about to add some DIY hair content that I hope will be cute & fun for some viewers. It will also give me more options for topics / themes in the cold winter months. In fact, I wanted to do more but needed better lighting. So I got several new lights & look forward to offering better quality in future videos / posts. . What are your favorite DIY projects do you like doing when it's cold out? Any good suggestions you'd like to see me try, holiday crafts, gifts...? ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ ►► JenniNexus.com/DIYwithJenni ►► YouTube.com/DIYwithJenni ►► Twitch.tv/JenniNexus ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ . . . . . . Products: Brows & highlighter: @nyxcosmetics Powder: @benefitcosmetics Eyes: @truecolorscosmetics Hair: Special Effects & Raw bleach kit . #theartofselfportraiture #selfportrait #photography #mobilephotography #irl #youtubecreator #selflove #creativestreamer #bodypositive #mobilepix #SamsungGalaxyS9 #vlog #blogger #loveyourself #seatte #diyfashion #highvalue #PacificNorthwest #healthyliving #fitness #twitchgirls #twitchstreamer #snapseedapp #diyhair #diytutorials #girlswhogame #vlogger #tshirtcutting #fashionblog #productreviews

0
🙋‍♀️ Hello friends .. I started my @DIYwithJenniYT channel back in 2013. My hobby of shredding t-shirts & other clothing became an obsession & it was overtaking my main @JenniNexus channel. & thus, this account was born. .
It started and still is primarily a clothing reconstruction themed channel but now I'm about to add some DIY hair content that I hope will be cute & fun for some viewers. It will also give me more options for topics / themes in the cold winter months. In fact, I wanted to do more but needed better lighting. So I got several new lights & look forward to offering better quality in future videos / posts.
.
What are your favorite DIY projects do you like doing when it's cold out? Any good suggestions you'd like to see me try, holiday crafts, gifts...?
⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊
►► JenniNexus.com/DIYwithJenni
►► YouTube.com/DIYwithJenni
►► Twitch.tv/JenniNexus ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊
.
.
.
.
.
.
Products:
Brows & highlighter: @nyxcosmetics Powder: @benefitcosmetics 
Eyes: @truecolorscosmetics  Hair: Special Effects & Raw bleach kit
.
#theartofselfportraiture #selfportrait #photography #mobilephotography 
#irl #youtubecreator #selflove #creativestreamer #bodypositive #mobilepix #SamsungGalaxyS9 #vlog #blogger #loveyourself #seatte #diyfashion #highvalue #PacificNorthwest #healthyliving #fitness #twitchgirls #twitchstreamer #snapseedapp #diyhair #diytutorials #girlswhogame #vlogger #tshirtcutting #fashionblog #productreviews
foodmunkey @foodmunkey

McTapas anyone!?⠀ This weeks cheat meal I think comes courtesy of @ubereats_uk and @mcdonaldsuk ⠀ Hot and Spicy Chicken Legend⠀ 3 Chicken Selects⠀ Double Cheeseburger⠀ Apple Pie on the side for dessert⠀ *⠀ *⠀ #food #foodie #foodporn #protein #instadaily #instafood #cleaneating #healthyfood #healthyeating #healthyoption #healthyliving #fitness #fitfam #fitnessfreak #fitnessfreaks #instafoodgram #instagood #instafollow #followback #follow #picoftheday #instalike #photooftheday #instalove #instapic #healthy #yummy #motivation #hot

1
McTapas anyone!?⠀
This weeks cheat meal I think comes courtesy of @ubereats_uk and @mcdonaldsuk ⠀
Hot and Spicy Chicken Legend⠀
3 Chicken Selects⠀
Double Cheeseburger⠀
Apple Pie on the side for dessert⠀
*⠀
*⠀
#food #foodie #foodporn #protein #instadaily #instafood #cleaneating #healthyfood #healthyeating #healthyoption #healthyliving #fitness #fitfam #fitnessfreak #fitnessfreaks #instafoodgram #instagood #instafollow #followback #follow #picoftheday #instalike #photooftheday #instalove #instapic #healthy #yummy #motivation #hot
tkgoodlife @tkgoodlife

Sunday morning ❤️ สีแดงแรงฤทธิ์ Red glass (เพิ่งได้ลอง) เนื้อเรดเวลเวทสะใจมาก ครึมชีสด้านบนนี่ก็ตัดกับเนื้อด้านล่างได้ดี ฐานก็อร่อย ให้10/10เลย มีซ้ำแน่นวลเจ้าค่ะ @skinnybites.th #healthy #healthyfood #healthylifestyle #healthyliving #healthymeals #healthybreakfast #eatclean #healthydessert #cleanfood #cleaneating #cleanbreakfast #eatwell #nutrition #lowfat #diet #lowcalorie #lowsugar #healthyfood #healthylifestyle #fitness #workout #healthysnacks #preworkout #redvelvet #cremecheese #skinnybites

0
Sunday morning ❤️ สีแดงแรงฤทธิ์ Red glass (เพิ่งได้ลอง) เนื้อเรดเวลเวทสะใจมาก ครึมชีสด้านบนนี่ก็ตัดกับเนื้อด้านล่างได้ดี ฐานก็อร่อย ให้10/10เลย มีซ้ำแน่นวลเจ้าค่ะ @skinnybites.th 
#healthy #healthyfood #healthylifestyle #healthyliving #healthymeals #healthybreakfast #eatclean #healthydessert #cleanfood #cleaneating #cleanbreakfast #eatwell #nutrition #lowfat #diet #lowcalorie #lowsugar #healthyfood #healthylifestyle #fitness #workout #healthysnacks #preworkout #redvelvet #cremecheese #skinnybites
hungrymaddie @hungrymaddie

Tagging the people that have made me feel great in this post. Both have been such a great support... more than they will ever know. Come Monday - these jiggly bits are out out (out)! (I felt three were necessary) 🙌🏻 🙌🏻 🙌🏻 🙌🏻 #countdown #monday #holiday #work #break #time #food #eatingfortheinsta #friends #london #insta #eat #winter #goals #saturday #wintersun #foodie #healthy #weightloss #fooddiary #goals #costarica #healthyliving #foodblogger #healthyeating #goaldigger #instafood #dieting #motivation #foodstagram

1
Tagging the people that have made me feel great in this post. Both have been such a great support... more than they will ever know. Come Monday - these jiggly bits are out out (out)! (I felt three were necessary)
🙌🏻
🙌🏻
🙌🏻
🙌🏻
#countdown #monday #holiday #work #break #time #food #eatingfortheinsta #friends #london #insta #eat #winter #goals #saturday #wintersun #foodie #healthy #weightloss #fooddiary #goals #costarica #healthyliving #foodblogger #healthyeating #goaldigger #instafood #dieting #motivation #foodstagram
salvattorefit @salvattorefit

Pues es sábado noche #saturday #night y aquí uno que se queda en casa. Llego a estas horas de currar, con este frío, con ganas de cenar...y la verdad que lo que menos me apetece es meterme en la ducha, cambiarme, salir...me da hasta pereza ya...pudiendome quedar calentito en casa viendo una #serie cómodamente...yo ya he decidido 😎. Cuando quieres algo rápido, la verdad que hacer una tortilla es muy muy cómodo (de "calidad" claro). Aunque ahora que veo las fotos, parece incluso una pizza jajajajajajajaja pero no!!! 578kcal para acabar por hoy y empezar hasta el mediodía de mañana el ayuno 16/8h: ------- 🔹 #omelette de 1 huevo 🍳 entero 60 gr ➕ claras de huevo 🍳 140 gr ➕ zanahoria al vapor 52 gr ➕ rulo vegetal con setas y pimiento 🌶 60 gr ➕ tomillo y cebolla en polvo ---------------------------------------- 🔹acompaño con 1/2 patatas 🍟 asada 130 gr que he aprovechado para hacer al medio día ➕ mostaza 10 gr --------------------- 🔹postre, hacia tiempo, un kiwi 💕 95 gr -- Bajo un momento a tirar la basura antes de acomodarme, pongo el modo avión 😂 y mañana si eso ya que salga el sol por donde quiera. A acostarse tarde, y levantarse más tarde aún 😝😎 Bona nit -- ◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼ #sabado #weekend #dinner #tv #lowfat #wellness #vida #saludable #fitlifestyle #fitnessfood #healthyfood #healthyeating #healthyliving #foodlife #foodpics #instafood #lifestyle #vida #egg #mustard #police #diet #coaching #mytime #mylife

1
Pues es sábado noche #saturday #night y aquí uno que se queda en casa. Llego a estas horas de currar, con este frío, con ganas de cenar...y la verdad que lo que menos me apetece es meterme en la ducha, cambiarme, salir...me da hasta pereza ya...pudiendome quedar calentito en casa viendo una #serie cómodamente...yo ya he decidido 😎. Cuando quieres algo rápido, la verdad que hacer una tortilla es muy muy cómodo (de "calidad" claro). Aunque ahora que veo las fotos,  parece incluso una pizza jajajajajajajaja pero no!!! 578kcal para acabar por hoy y empezar hasta el mediodía de mañana el ayuno 16/8h: -------
🔹#omelette de 1 huevo 🍳 entero 60 gr ➕ claras de huevo 🍳 140 gr ➕ zanahoria al vapor 52 gr ➕ rulo vegetal con setas y pimiento 🌶 60 gr ➕ tomillo y cebolla en polvo ----------------------------------------
🔹acompaño con 1/2 patatas 🍟 asada 130 gr que he aprovechado para hacer al medio día ➕ mostaza 10 gr ---------------------
🔹postre, hacia tiempo, un kiwi 💕 95 gr --
Bajo un momento a tirar la basura antes de acomodarme, pongo el modo avión 😂 y mañana si eso ya que salga el sol por donde quiera. A acostarse tarde, y levantarse más tarde aún 😝😎 Bona nit -- ◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼ #sabado #weekend #dinner #tv #lowfat #wellness #vida #saludable #fitlifestyle #fitnessfood #healthyfood #healthyeating #healthyliving #foodlife #foodpics #instafood #lifestyle #vida #egg #mustard #police #diet #coaching #mytime #mylife
l_ms92 @l_ms92

Tonight we tried the pizza and no beef burgers from the new @marksandspencer vegan range #plantkitchen 🌱🍕🍔 They were 10/10 👌 #dinner #veganrange #marksandspencer #vegan #pizza #burgers #healthyliving #greengoodness #salad #yummy #foodie #friendsnotfood

0
Tonight we tried the pizza and no beef burgers from the new @marksandspencer vegan range #plantkitchen 🌱🍕🍔 They were 10/10 👌
#dinner #veganrange #marksandspencer #vegan #pizza #burgers #healthyliving #greengoodness #salad #yummy #foodie #friendsnotfood
thefruitfullife @thefruitfullife

Lunch @fearrington_village today! Beet + pecan salad ((exceptional)) with a London Fog latte☕️

1
Lunch @fearrington_village today! Beet + pecan salad ((exceptional)) with a London Fog latte☕️
mehlnutrition @mehlnutrition

One for me one for you. Website is up, nutritional label will be available soon! Lots of ingredients to analyze. Transparency page will be up as well where we will talk about where our ingredients are from!

1
One for me one for you. Website is up, nutritional label will be available soon! Lots of ingredients to analyze. Transparency page will be up as well where we will talk about where our ingredients are from!
_imaduu_ @_imaduu_

سنعلم الأبناء ما علمه لنا الأباء ، حب السياسي حتى الفناء ، ليست قصة بطولة بل عشق منذ الطفولة 💚♠📷😍❤💪 • • 🏆 #crowd #toptags #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #instasport #healthylifestyle #fitnessmodel

1
سنعلم الأبناء ما علمه لنا الأباء ، حب السياسي حتى الفناء ، ليست قصة بطولة بل عشق منذ الطفولة 💚♠📷😍❤💪 •
•
🏆 #crowd #toptags #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #instasport #healthylifestyle #fitnessmodel
f45_training_peakhurst @f45_training_peakhurst

Tired of chasing after the kids these holidays? 🤔 Take some time out with our Free 7-day Trial at F45 Peakhurst 💙 Start your FREE 7-Day Trial today! 🔝 Link in bio

1
Tired of chasing after the kids these holidays? 🤔

Take some time out with our Free 7-day Trial at F45 Peakhurst 💙

Start your FREE 7-Day Trial today! 🔝 Link in bio
healthy_kitcheen @healthy_kitcheen

Fecha que anunciaremos al ganador: 21 de enero - 8:00 p.m. Bases del sorteo: El premio será entregado en cualquier distrito céntrico de lima sur (San Isidro, Magdalena, Pueblo libre, Surco, San Borja, San Miguel y algunas zonas de Breña y Cercado de Lima). Hay un plazo de 2 semanas para coordinar la fecha de entrega del premio. El sorteo se realizará vía transmisión en vivo y con un programa web al azar para comprobar la transparencia. Una misma persona puede participar todas las veces que desee. Por cada comentario debe etiquetar a mínimo 3 personas para que se considere su participación. La carta se decidirá por mutuo acuerdo entre el ganador y nosotros al igual que el día y hora de entrega. Solo participan comentarios en este post o otros que tengan la misma imagen sobre el sorteo. . . . #healthyfood #healthylifestyle #healthy #healthyeating #health #healthylifestyle #healthyliving #healthylife #foodporn #food #foodie #gana #foodstagram #chicken #foods #eat #prom #eathealthy #tasty #deli #rico #sano #saludable #postres #lima #peru #foodheaven #foodblogger #concurso #ganarseguidores

1
Fecha que anunciaremos al ganador:
21 de enero - 8:00 p.m.

Bases del sorteo: El premio será entregado en cualquier distrito céntrico de lima sur (San Isidro, Magdalena, Pueblo libre, Surco, San Borja, San Miguel y algunas zonas de Breña y Cercado de Lima). Hay un plazo de 2 semanas para coordinar la fecha de entrega del premio. El sorteo se realizará vía transmisión en vivo y con un programa web al azar para comprobar la transparencia. Una misma persona puede participar todas las veces que desee. Por cada comentario debe etiquetar a mínimo 3 personas para que se considere su participación. La carta se decidirá por mutuo acuerdo entre el ganador y nosotros al igual que el día y hora de entrega. Solo participan comentarios en este post o otros que tengan la misma imagen sobre el sorteo.
.
.
.

#healthyfood #healthylifestyle #healthy #healthyeating #health #healthylifestyle #healthyliving #healthylife #foodporn #food #foodie #gana #foodstagram #chicken #foods #eat #prom #eathealthy #tasty #deli #rico #sano #saludable #postres #lima #peru #foodheaven #foodblogger #concurso #ganarseguidores
chlointhekitchen @chlointhekitchen

CELERY JUICE 💚 What is it? Why is it so popular? Does it really do anything? It seems as though this is the new thing in 2019! I have gotten a few questions about it and if it really reaps any benefit. Here’s the 411: celery contains a HUGE variety of nutrients. Things like vitamin A, K, C, and the B’s. Also several minerals like iron, magnesium & potassium! Although juicing does take away fiber content, there still may be some benefit. Full stocks of celery have been seen to reduce water retention, blood pressure, and inflammation. It also has a slight natural diuretic effect, which is why you probably see people saying that drinking the juice helps them with digestion. 🌱 Currently there isn’t enough literature on celery juice to really know what it does and doesn’t do, but if it’s something that helps you live a healthy lifestyle - WHY NOT try it?! Do whatever helps you feel your best and will keep you on your lifestyle goals! 💪🏼 That’s enough nerding for me - keep an eye out for more nutrition facts on my story and if you have any suggestions on a food item you’d like me to speak on, let me know! 😁

1
CELERY JUICE 💚 What is it? Why is it so popular? Does it really do anything? It seems as though this is the new thing in 2019! I have gotten a few questions about it and if it really reaps any benefit. 
Here’s the 411: celery contains a HUGE variety of nutrients. Things like vitamin A, K, C, and the B’s. Also several minerals like iron, magnesium & potassium! 
Although juicing does take away fiber content, there still may be some benefit. Full stocks of celery have been seen to reduce water retention, blood pressure, and inflammation. It also has a slight natural diuretic effect, which is why you probably see people saying that drinking the juice helps them with digestion. 🌱
Currently there isn’t enough literature on celery juice to really know what it does and doesn’t do, but if it’s something that helps you live a healthy lifestyle - WHY NOT try it?! Do whatever helps you feel your best and will keep you on your lifestyle goals! 💪🏼
That’s enough nerding for me - keep an eye out for more nutrition facts on my story and if you have any suggestions on a food item you’d like me to speak on, let me know! 😁
nutrishopchico_forestave @nutrishopchico_forestave

Here’s a delicious dinner idea! Figgy Balsamic Pork with Roasted Green Beans and Rosemary Potatoes. I tried this recipe earlier in the week and it did not disappoint. . . #NutrishopChico_ForestAve #health #wellness #fitness #fit #fitlife #gym #cycling #hiking #crossfit #hiit #active #powerlifting #bodybuilding #mma #workout #physique #bikini #muscle #gains #fatloss #mealplan #fitfam #aesthetics #legionofboom #bodycomposition #healthyliving #chico #chicoca

1
Here’s a delicious dinner idea! Figgy Balsamic Pork with Roasted Green Beans and Rosemary Potatoes. 
I tried this recipe earlier in the week and it did not disappoint. .
.
#NutrishopChico_ForestAve #health #wellness #fitness #fit #fitlife #gym #cycling #hiking #crossfit #hiit #active #powerlifting #bodybuilding #mma #workout #physique #bikini #muscle #gains #fatloss #mealplan #fitfam #aesthetics #legionofboom #bodycomposition #healthyliving #chico #chicoca
drkenzieschouten @drkenzieschouten

After a long week of classes, not feeling well, and a weekend class to top it all off, sometimes an afternoon of baking and cooking is just what your soul needs 💕 #healthyliving #chirostudentlife #MyLifeU

0
After a long week of classes, not feeling well, and a weekend class to top it all off, sometimes an afternoon of baking and cooking is just what your soul needs 💕

#healthyliving #chirostudentlife #MyLifeU
fitladybird @fitladybird

Y'all I'm doing a raffle and giving away the COMPLETE RE9 Prepwork Skincare Line, a total value of $200 FOR FREE!! -60 hydrating gel eye masks (THESE ARE THE 💣!!) -Cleansing polish -Hydrating dew cream 💦 -Soft Focus Veil Broad Spectrum SPF 30 😎 I personally LOVE this skincare line, it helps even out skin tone and improve luminosity 🌟 while keeping your skin hydrated and silky smooth! If you've been on the fence about trying the 30 Days to Healthier Living Kit NOW is the time to take advantage if this great opportunity! For a little more than $8 a day you can make a dramatic improvement to your overall health and well being! The next 30 day challenge starts February 4th! Make sure to put in your order by January 27th so it arrives in time! To be entered in the raffle complete these 5 easy steps by January 27th: 1. Like my page 👍 if you haven't done so already 2. Tag your best friend that you'd want to do the challenge with you! 👯🍏 3. Sign up as a Preferred Client (Link in Bio ➡️ Get a Discount!) and order your 30 Days to Healthier Living Kit 💪 You'll get a FREE gift (up to an $80 value) AND FREE shipping! 📦 5. Make a post on your page and tag me with the hashtag #re9giveaway 💥 If you want to learn more about the 30 day kit DM me 📩 or check out this great website with some awesome resources https://www.smore.com/hzb6f #Arbonne #30daystohealthyliving #nutrtion #glutenfree #vegan #protein #proteinpowder #ATX #Arbonne30 #plantbased #healthyliving #arbonnefizzsticks #arbonneconsultant #goals #arbonnenutrition #arbonne30 #arbonne30daystohealthyliving #arbonneessentials #limitless #inspire #empower #weightlossjourney #weightlosstransformation #healthyliving #healthylivinginsideandout

0
Y'all I'm doing a raffle and giving away the COMPLETE RE9 Prepwork Skincare Line, a total value of $200 FOR FREE!!
-60 hydrating gel eye masks (THESE ARE THE 💣!!)
-Cleansing polish -Hydrating dew cream 💦
-Soft Focus Veil Broad Spectrum SPF 30 😎 
I personally LOVE this skincare line, it helps even out skin tone and improve luminosity 🌟 while keeping your skin hydrated and silky smooth!

If you've been on the fence about trying the 30 Days to Healthier Living Kit NOW is the time to take advantage if this great opportunity!  For a little more than $8 a day you can make a dramatic improvement to your overall health and well being!  The next 30 day challenge starts February 4th!  Make sure to put in your order by January 27th so it arrives in time!

To be entered in the raffle complete these 5 easy steps by January 27th: 
1. Like my page 👍 if you haven't done so already
2. Tag your best friend that you'd want to do the challenge with you! 👯🍏
3. Sign up as a Preferred Client (Link in Bio ➡️ Get a Discount!) and order your 30 Days to Healthier Living Kit 💪 
You'll get a FREE gift (up to an $80 value) AND FREE shipping! 📦
5. Make a post on your page and tag me with the hashtag #re9giveaway 💥

If you want to learn more about the 30 day kit DM me 📩 or check out this great website with some awesome resources https://www.smore.com/hzb6f

#Arbonne #30daystohealthyliving #nutrtion #glutenfree #vegan #protein #proteinpowder #ATX #Arbonne30 #plantbased #healthyliving #arbonnefizzsticks #arbonneconsultant #goals #arbonnenutrition #arbonne30 #arbonne30daystohealthyliving #arbonneessentials #limitless #inspire #empower #weightlossjourney #weightlosstransformation #healthyliving #healthylivinginsideandout
anointinglifeoils @anointinglifeoils

The new starter kit is AMAZING!! I definitely see another one in our near future! . It now comes with 12 oils including Valor and Peace and Calming! The testimonies from these two oils alone make the starter kit a must buy! I can tell you Valor smells soooo good! . It also comes with Thieves hand purifier! I have this on my ER order for next month, because this sanitizer is safe for our whole family, super effective, and smells great! . I can’t help but offer $25 off on this new kit through Monday!! I want you to be able to try out these life changing products too! . Also, you can buy a starter kit even if you’re already a member! It’s the best value to get a diffuser and ALL the “essentials”. . The value on this kit is over $400 and is only $165 ($140 with my special).

1
The new starter kit is AMAZING!! I definitely see another one in our near future! .
It now comes with 12 oils including Valor and Peace and Calming! The testimonies from these two oils alone make the starter kit a must buy! I can tell you Valor smells soooo good!
.
It also comes with Thieves hand purifier! I have this on my ER order for next month, because this sanitizer is safe for our whole family, super effective, and smells great! .
I can’t help but offer $25 off on this new kit through Monday!! I want you to be able to try out these life changing products too! .
Also, you can buy a starter kit even if you’re already a member! It’s the best value to get a diffuser and ALL the “essentials”. .
The value on this kit is over $400 and is only $165 ($140 with my special).
gigi_glow_ @gigi_glow_

SATURDAY GYM TIME Completed this morning. Switched it up and did 46 or 48 minutes on the treadmill. 🏃🏽‍♀️ Completed several intervals of walking and jogging. Last 10 minutes were the longest. All in all not too bad. 😅 Just a little strength training on high/low machine: Tricep pushdown 3x12, 40lb Bicep curl 3x12, 40lb Deep squates with row 3x8, 40lb I can't think of a better explanation of what I did. It worked my quads, abs, arms and back. . Came home and did abdominal work: 25 second plank 3x10 leg raise 3x12 sit-up with 5lb 3x10 reverse crunch 3x10 (each side)alternating heel touches 30 second plank Pretty proud of this part of my workout. 😁 . #Cardio #cardioworkout #strongerthanyesterday #strengthtraining #fitnessmotivation #fitness #loseweight #weightloss #sweat #womenfitness #womenstrengthtraining #hustleformuscle #trainhard #healthyliving #workingonsummerbody #treadmill #fitnessgoals #getfit #keepgoing #pushyourself #healthylifestyle #gymmotivation #losingweight #bwlw #exercise #exercisemotivation #fitness

0
SATURDAY GYM TIME
Completed this morning. Switched it up and did 46 or 48 minutes on the treadmill. 🏃🏽‍♀️ Completed several intervals of walking and jogging.  Last 10 minutes were the longest. All in all not too bad. 😅
Just a little strength training on high/low machine:
Tricep pushdown 3x12, 40lb
Bicep curl 3x12, 40lb
Deep squates with row 3x8, 40lb I can't think of a better explanation of what I did. It worked my quads, abs, arms and back.
.
Came home and did abdominal work:
25 second plank
3x10 leg raise
3x12 sit-up with 5lb 
3x10 reverse crunch
3x10 (each side)alternating heel touches 
30 second plank
Pretty proud of this part of my workout. 😁
.
#Cardio #cardioworkout #strongerthanyesterday #strengthtraining #fitnessmotivation #fitness #loseweight #weightloss #sweat #womenfitness  #womenstrengthtraining #hustleformuscle #trainhard #healthyliving #workingonsummerbody #treadmill #fitnessgoals #getfit #keepgoing #pushyourself #healthylifestyle #gymmotivation  #losingweight #bwlw #exercise #exercisemotivation #fitness
theoilloft @theoilloft

BIG NEWS!!🎉🎉🎉 🌱 THE STARTER KIT IS CHANGING! Get ready because it’s pretty amazing!🤩 🌱 Valor & Peace and Calming are BACK IN THE KIT!!! 🌱 If you're new to these oils, let me tell you they both absolute MUST HAVES. ❤️ 🌱 Valor- is one of our most used oils! I put it on my diffuser bracelet or wrists daily. Encourages feeling of bravery and calm, oh...and it smells amazing! 🌱 Peace & Calming- I diffuse this when my kiddos are acting crazy and need a little mellowing. Who doesn’t need a little more Peace & Calm in their life? 😄❤️ 🌱 Not to mention.... -It has a newly designed outer sleeve -New tray that folds into a neat design and can stand. -Copaiba was removed due to supply restraints. Took away ONE oil, and replaced it with TWO rockstar oils -- we'll take it! -Citrus Fresh is now a vitality -Underneath there is now a Thieves Hand Purifier with the Ningxia Packets, Thieves Cleaner Sample and Stress Away. You will also find TWO roller fitments and the P&C there!! -Now included is a New lifestyle booklet to get new members started off on the right track!❤️ 🌱 Total, the kit is now worth over $400. 😱😱 ALL THAT EXTRA VALUE, and the price is only increasing $5. 🌱 Price of the new kit: $165!!! 😍🎉 🌱 If you want to grab your kit today...you know what to do...I’ll be waiting to hear from you! ❤️ • • • #healthylifestyle #healthyliving #healthandwellness #wellnessline #liveabovethewellnessline #withyoungliving #oilsforallthethings #seedtoseal #wellness #purpose #abundance #sahm #wahm #mompreneurs

0
BIG NEWS!!🎉🎉🎉
🌱
THE STARTER KIT IS CHANGING!
Get ready because it’s pretty amazing!🤩
🌱
Valor & Peace and Calming are BACK IN THE KIT!!!
🌱
If you're new to these oils, let me tell you they both absolute MUST HAVES. ❤️
🌱
Valor- is one of our most used oils! I put it on my diffuser bracelet or wrists daily. Encourages feeling of bravery and calm, oh...and it smells amazing!
🌱
Peace & Calming- I diffuse this when my kiddos are acting crazy and need a little mellowing. Who doesn’t need a little more Peace & Calm in their life? 😄❤️
🌱
Not to mention....
-It has a newly designed outer sleeve
-New tray that folds into a neat design and can stand.
-Copaiba was removed due to supply restraints. Took away ONE oil, and replaced it with TWO rockstar oils -- we'll take it!
-Citrus Fresh is now a vitality
-Underneath there is now a Thieves Hand Purifier with the Ningxia Packets, Thieves Cleaner Sample and Stress Away. You will also find TWO roller fitments and the P&C there!!
-Now included is a New lifestyle booklet to get new members started off on the right track!❤️
🌱
Total, the kit is now worth over $400. 😱😱
ALL THAT EXTRA VALUE, and the price is only increasing $5. 🌱
Price of the new kit: $165!!! 😍🎉 🌱
If you want to grab your kit today...you know what to do...I’ll be waiting to hear from you! ❤️
•
•
•
#healthylifestyle #healthyliving #healthandwellness #wellnessline #liveabovethewellnessline #withyoungliving #oilsforallthethings #seedtoseal #wellness #purpose #abundance #sahm #wahm #mompreneurs
sleep_pray_eat @sleep_pray_eat

This afternoon decide to make egg tostadas for lunch with @susaliamx tortillas, bacon and avocado a molcajete salsa #weightlossjourney #ketogenicdiet #lowcarbdiet #isalifestylenotadiet 🙌🍎🏃🏻‍♀️🍴🏋🏻‍♀️ #ismyjourney #nutrition #cleaneats #fitfood #protein   #mealplan #cetogenica #healthychoices #healthyfood #caloriesmix #macros #lowcarbdiet #bajoencarbohidratosaltoengrasas #lowcarblife #instahealth #healthyliving #determination #healthylifestyle #active #coffee

0
This afternoon decide to make egg tostadas for lunch with @susaliamx tortillas, bacon and avocado a molcajete salsa

#weightlossjourney #ketogenicdiet #lowcarbdiet #isalifestylenotadiet🙌🍎🏃🏻‍♀️🍴🏋🏻‍♀️ #ismyjourney #nutrition #cleaneats  #fitfood #protein  #mealplan #cetogenica #healthychoices  #healthyfood #caloriesmix #macros #lowcarbdiet #bajoencarbohidratosaltoengrasas #lowcarblife #instahealth  #healthyliving #determination #healthylifestyle #active #coffee
andyayiti @andyayiti

@jamesaspey - “There is no way to overstate the magnitude of the collective spiritual transformation that will occur when we shift from food of violent oppression to food of gentleness and compassion.” . . #healthyliving #healthandfitness #plantbased #healthydiet #ketodiet #paleodiet #veganuary #baconsandwich #hamsandwich #gammon #porkchops #pork #unilife #collegelife #homework #spiritual #godislove #animalrights #animallovers #friendsnotfood #sausagerolls #pigsinblankets #veganfortheanimals #rspca #spca #dogshelter #mansbestfriend #animallovers #animalrescue #porkpies

0
@jamesaspey - “There is no way to overstate the magnitude of the collective spiritual transformation that will occur when we shift from food of violent oppression to food of gentleness and compassion.” .
.
#healthyliving #healthandfitness #plantbased #healthydiet #ketodiet #paleodiet #veganuary #baconsandwich #hamsandwich #gammon #porkchops #pork #unilife #collegelife #homework #spiritual #godislove #animalrights #animallovers #friendsnotfood #sausagerolls #pigsinblankets  #veganfortheanimals #rspca #spca #dogshelter #mansbestfriend #animallovers #animalrescue #porkpies
plantbasedtruths @plantbasedtruths

🚿Cold showers can be difficult to face, especially if you’re from a colder country. You don’t have to shower with cold water all the way through the process, you can shower as normal and then switch to cold for the last minute or two. Another way to get used to it is to slowly decrease the temperature and as soon as you get comfortable, decrease it again. Either way will help to boost productivity in the morning or relax your body at night. 💡 _____ #vegansoftheworld #plantstrong #healthychoices #alkalinevegan #vegan #alkalineliving #plantbased #rawvegan #veganfood #healthyliving #fitness #vegangains #veganfit #veganuary #healthyvegan #vegansofinstagram #veganshare #veganism #health #productivity #motivation #mentalhealth #coldshowers #morning #procrastination #lifehacks #lifetips

0
🚿Cold showers can be difficult to face, especially if you’re from a colder country. You don’t have to shower with cold water all the way through the process, you can shower as normal and then switch to cold for the last minute or two. Another way to get used to it is to slowly decrease the temperature and as soon as you get comfortable, decrease it again. Either way will help to boost productivity in the morning or relax your body at night. 💡
_____
#vegansoftheworld #plantstrong #healthychoices #alkalinevegan #vegan #alkalineliving #plantbased #rawvegan #veganfood #healthyliving #fitness #vegangains #veganfit #veganuary #healthyvegan #vegansofinstagram #veganshare #veganism #health #productivity #motivation #mentalhealth #coldshowers #morning #procrastination #lifehacks #lifetips
bamboozleliving @bamboozleliving

CONGRATULATIONS to Peggy McGrath, the winner of our "Bamboozle Me!" giveaway!!! We look forward to seeing you often in the upcoming month! Here's to a healthy start to the New Year! @curtiswhitwam⠀ ⠀ ⠀ ⠀ #bamboozlecafe #bamboozleliving #happynewyear #resolutions #healtlyeating #healthyliving #tampa #tampabay #vegan #glutenfree #vegetarian #plantbasedliving #plantbaseddiet #gardentotable #floridafoodie #tampafoodie #veitnamese #veitnamesefusion #liveyourbestlife ⠀

0
CONGRATULATIONS to Peggy McGrath, the winner of our "Bamboozle Me!" giveaway!!! We look forward to seeing you often in the upcoming month! Here's to a healthy start to the New Year! @curtiswhitwam⠀
⠀
⠀
⠀
#bamboozlecafe #bamboozleliving #happynewyear #resolutions #healtlyeating #healthyliving #tampa #tampabay #vegan #glutenfree #vegetarian #plantbasedliving #plantbaseddiet #gardentotable #floridafoodie #tampafoodie #veitnamese #veitnamesefusion #liveyourbestlife⠀
non_scale_journey @non_scale_journey

Low calorie/syn Saturday night treat. These are surprisingly nice.. didn’t know what the ‘sweet n salty’ combo would taste like but ✅ ✅ ✅. It’s a tiny bag but a good little snack for 3 syns.❤️😉 .. .. .. .. #slimmingworld #snack #treat #popcorn #weightwatchers #track #live #life #love #enjoy #instapic #instalike #picofday #weekendvibes #weightlossjourney #winning #healthyliving #balance #movienight #chilling #ireland #nsv

0
Low calorie/syn Saturday night treat. 
These are surprisingly nice.. didn’t know what the ‘sweet n salty’ combo would taste like but ✅ ✅ ✅. It’s a tiny bag but a good little snack for 3 syns.❤️😉
..
..
..
.. #slimmingworld #snack #treat #popcorn #weightwatchers #track #live #life #love #enjoy #instapic #instalike #picofday #weekendvibes #weightlossjourney #winning #healthyliving #balance #movienight #chilling #ireland #nsv
paper_plains_ @paper_plains_

We try to cater for as many health-styles as possible. So everything’s gluten, dairy, refined sugar, meat free and yes, there’s also onion and garlic friendly options (pretty much all of it) as well! Yes, the dipping sauce is house made and yes we do have napkins, this snap is just poor form on our part 😂👌🏽

1
We try to cater for as many health-styles as possible. So everything’s gluten, dairy, refined sugar, meat free and yes, there’s also onion and garlic friendly options (pretty much all of it) as well! 
Yes, the dipping sauce is house made and yes we do have napkins, this snap is just poor form on our part 😂👌🏽
iset_theophania @iset_theophania

Zucchini Anyone? 🥒🥒🥒 Tell me again, what are you eating to raise your vibration🤔 💋 #snacking #lemonpepper #reallemonflavour #WhileIWork #Laceme 🍃 #LaceMeforMen 🌱 #Vibing #vibration #vegan #veggies #vegansofig #healthyliving #herbs #herbsheal #eattolive #eatclean #Saturday #SaturdaySnack #Food #foodporn #ilovefood #vibration #Live #Laugh #Love

0
Zucchini Anyone? 🥒🥒🥒 Tell me again, what are you eating to raise your vibration🤔 💋
#snacking #lemonpepper #reallemonflavour #WhileIWork #Laceme🍃 #LaceMeforMen🌱 #Vibing#vibration #vegan#veggies #vegansofig #healthyliving#herbs #herbsheal #eattolive #eatclean #Saturday #SaturdaySnack #Food #foodporn #ilovefood #vibration #Live #Laugh #Love
soffia75 @soffia75

Mjög ánægð með ræktina það sem búið er af janúar. Bleiku reitirnir eru dagarnir sem ég fór í ræktina. Janùar àskorun. Dagur 19/31. 30 mín brennsla 29 smith machine front hnébeygjur i dag. þetta ár verður mitt ár 👊💪🏆 . . So happy with my exersise on first part of january. Pink sre the days i wrnt to the gym. January challange. Day 18/31. 30 min cardio and 29 smith machine front squats. This year is gonna be my year 👊💪🏆 . . #fitmom #fitfam #weightloss #weightlosstransformation #weightlossjourney #gym #gymtime #newme #healthyliving #healthymom #goals #nevergivingup #gym #gym 💪 #gymeveryday #weigthlossjourney   #fitmoms #fitforlife   #healthylife #gymmotivation #weigthlossmotivation #lovefitlife #challange #goals #newme #momthatlifts #momswholift #metime   #goals #gonnadothis #glutes #workinprogress #januarchallenge

0
Mjög ánægð með ræktina það sem búið er af janúar. Bleiku reitirnir eru dagarnir sem ég fór í ræktina. Janùar àskorun. Dagur 19/31. 30 mín brennsla 29 smith machine front hnébeygjur i dag. þetta ár verður mitt ár 👊💪🏆 .
.
So happy with my exersise on first part of january.  Pink sre the days i wrnt to the gym. January challange. Day 18/31. 30 min cardio and 29 smith machine front squats. This year is gonna be my year 👊💪🏆
.
.
#fitmom #fitfam #weightloss #weightlosstransformation #weightlossjourney #gym #gymtime #newme #healthyliving #healthymom #goals #nevergivingup #gym #gym💪 #gymeveryday #weigthlossjourney  #fitmoms #fitforlife  #healthylife #gymmotivation #weigthlossmotivation #lovefitlife #challange #goals #newme #momthatlifts #momswholift #metime  #goals #gonnadothis #glutes #workinprogress #januarchallenge
aliloses40 @aliloses40

I think I’m down a dress size?? In the H&M dressing room and my usual size 10 is too big! The 8 is snug but fits better than the 10. Is this progress? Not sure but I feel pretty good! . . . . . #weightwatchers #weightloss #fitness #healthylifestyle #healthy #weightlossjourney #healthyfood #motivation #fitnessmotivation #fitfam #fit #healthyeating #workout #weightlossmotivation #gym #diet #health #weightlosstransformation #transformation #fitnessjourney #slimmingworld #fatloss #nutrition #cleaneating #healthyliving #losingweight #food #exercise #slimmingworlduk #keto

1
I think I’m down a dress size?? In the H&M dressing room and my usual size 10 is too big! The 8 is snug but fits better than the 10. Is this progress? Not sure but I feel pretty good! .
.
.
.
.
#weightwatchers #weightloss #fitness #healthylifestyle #healthy #weightlossjourney #healthyfood #motivation #fitnessmotivation #fitfam #fit #healthyeating #workout #weightlossmotivation #gym #diet #health #weightlosstransformation #transformation #fitnessjourney #slimmingworld #fatloss #nutrition #cleaneating #healthyliving #losingweight #food #exercise #slimmingworlduk #keto
ladybirdrainbowwarrior @ladybirdrainbowwarrior

Y'all I'm doing a raffle and giving away the COMPLETE RE9 Prepwork Skincare Line, a total value of $200 FOR FREE!! -60 hydrating gel eye masks (THESE ARE THE 💣!!) -Cleansing polish -Hydrating dew cream 💦 -Soft Focus Veil Broad Spectrum SPF 30 😎 I personally LOVE this skincare line, it helps even out skin tone and improve luminosity 🌟 while keeping your skin hydrated and silky smooth! If you've been on the fence about trying the 30 Days to Healthier Living Kit NOW is the time to take advantage if this great opportunity! For a little more than $8 a day you can make a dramatic improvement to your overall health and well being! The next 30 day challenge starts February 4th! Make sure to put in your order by January 27th so it arrives in time! To be entered in the raffle complete these 5 easy steps by January 27th: 1. Like my page 👍 if you haven't done so already 2. Tag your best friend that you'd want to do the challenge with you! 👯🍏 3. Sign up as a Preferred Client (Link in Bio ➡️ Get a Discount!) and order your 30 Days to Healthier Living Kit 💪 You'll get a FREE gift (up to an $80 value) AND FREE shipping! 📦 5. Make a post on your page and tag me with the hashtag #re9giveaway 💥 If you want to learn more about the 30 day kit DM me 📩 or check out this great website with some awesome resources https://www.smore.com/hzb6f #Arbonne #30daystohealthyliving #nutrtion #glutenfree #vegan #protein #proteinpowder #ATX #Arbonne30 #plantbased #healthyliving #arbonnefizzsticks #arbonneconsultant #goals #arbonnenutrition #arbonne30 #arbonne30daystohealthyliving #arbonneessentials #limitless #inspire #empower #weightlossjourney #weightlosstransformation #healthyliving #healthylivinginsideandout

0
Y'all I'm doing a raffle and giving away the COMPLETE RE9 Prepwork Skincare Line, a total value of $200 FOR FREE!!
-60 hydrating gel eye masks (THESE ARE THE 💣!!)
-Cleansing polish -Hydrating dew cream 💦
-Soft Focus Veil Broad Spectrum SPF 30 😎 
I personally LOVE this skincare line, it helps even out skin tone and improve luminosity 🌟 while keeping your skin hydrated and silky smooth!

If you've been on the fence about trying the 30 Days to Healthier Living Kit NOW is the time to take advantage if this great opportunity!  For a little more than $8 a day you can make a dramatic improvement to your overall health and well being!  The next 30 day challenge starts February 4th!  Make sure to put in your order by January 27th so it arrives in time!

To be entered in the raffle complete these 5 easy steps by January 27th: 
1. Like my page 👍 if you haven't done so already
2. Tag your best friend that you'd want to do the challenge with you! 👯🍏
3. Sign up as a Preferred Client (Link in Bio ➡️ Get a Discount!) and order your 30 Days to Healthier Living Kit 💪 
You'll get a FREE gift (up to an $80 value) AND FREE shipping! 📦
5. Make a post on your page and tag me with the hashtag #re9giveaway 💥

If you want to learn more about the 30 day kit DM me 📩 or check out this great website with some awesome resources https://www.smore.com/hzb6f

#Arbonne #30daystohealthyliving #nutrtion #glutenfree #vegan #protein #proteinpowder #ATX #Arbonne30 #plantbased #healthyliving #arbonnefizzsticks #arbonneconsultant #goals #arbonnenutrition #arbonne30 #arbonne30daystohealthyliving #arbonneessentials #limitless #inspire #empower #weightlossjourney #weightlosstransformation #healthyliving #healthylivinginsideandout
chasing.motherhood @chasing.motherhood

When your sweatpants lovin' 3 year old tells you she wants to wear a dress + look "fancy," you drop everything to make it happen. ✌🏼😍

1
When your sweatpants lovin' 3 year old tells you she wants to wear a dress + look "fancy," you drop everything to make it happen. ✌🏼😍
whole_healthy_momma @whole_healthy_momma

Looking to stay on track for the super bowl?? These mini loaded hasselback potatoes are a great option! Only 3 @ww points a piece! Recipe on my blog! Link in bio! ❤️ I’ll be sharing more fun, WW friendly super bowl recipes every week leading up to game day! 🏈

1
Looking to stay on track for the super bowl?? These mini loaded hasselback potatoes are a great option! Only 3 @ww points a piece! Recipe on my blog! Link in bio! ❤️ I’ll be sharing more fun, WW friendly super bowl recipes every week leading up to game day! 🏈
micheleharken @micheleharken

All natural garbage disposal cleaner. Slice off a couple pieces and nice, fresh and clean! 😃🍋 . . . #lemons #naturalcleaning #holistichealth #holistic #allnatural #cleaners #healthyliving #healthyhouse #cleaners #holistichealth #naturalcleaners

0
All natural garbage disposal cleaner. Slice off a couple pieces and nice, fresh and clean! 😃🍋 .
.
.
#lemons #naturalcleaning #holistichealth #holistic #allnatural #cleaners #healthyliving #healthyhouse #cleaners #holistichealth #naturalcleaners
myhealingcupboard @myhealingcupboard

Today is downright freezing outside. Last time i went out it was 15°F. It's supposed to get a lot colder later today and tomorrow. ❄❄☃️❄❄ So, I won't be taking the pups for a walk, which has become my almost daily routine. I still will make a point if gettingsome movement in today. ❄❄☃️❄❄ We had errands to run and I learned parked away from the stores to get extra steps in. Im doing the stairs at home to get my heart rate elevated. I have been walking around the house during commercials. ❄❄☃️❄❄ I do the things for me. I know I should go to the gym today, that would certainly be the best since it's too cold outside for my lungs and me😊 but I'm doing what I can to at least move today. ❄❄☃️❄❄ What are you doing today to get your movement in? ❄❄☃️❄❄ #move #movement #exercisemotivation #exerciseforhealth #takethestairs #steps #nutritioncoach #healthyliving #healthylifestyle #health #cancersurvivor #cancer #cancersucks #fcancer #survivor #warriors #thriver #wellness #celiacdisease #celiac #hashimotos #autoimmune #chronicpain #healing #eat #move #nourish #myhealingcupboard

0
Today is downright freezing outside.  Last time i went out it was 15°F.  It's supposed to get a lot colder later today and tomorrow. ❄❄☃️❄❄
So, I won't be taking the pups for a walk, which has become my almost daily routine. 
I still will make a point if gettingsome movement in today. ❄❄☃️❄❄
We had errands to run and I learned parked away from the stores to get extra steps in.  Im doing the stairs at home to get my heart rate elevated.  I have been walking around the house during commercials. ❄❄☃️❄❄
I do the things for me.  I know I should go to the gym today,  that would certainly be the best since it's too cold outside for my lungs and me😊 but I'm doing what I can to at least move today. ❄❄☃️❄❄
What are you doing today to get your movement in?
❄❄☃️❄❄
#move #movement #exercisemotivation #exerciseforhealth #takethestairs #steps #nutritioncoach #healthyliving #healthylifestyle #health #cancersurvivor #cancer #cancersucks #fcancer #survivor #warriors #thriver #wellness #celiacdisease #celiac #hashimotos #autoimmune #chronicpain #healing #eat #move #nourish #myhealingcupboard
jurileireis @jurileireis

"Um dos maiores prazeres da vida é fazer aquilo que, um dia, disseram que você não seria capaz" -@mentalidade_milionaria . . Jogos de Minas 2018 🤾🏾‍♂ #tbt • • 🏆 #score #sports #fitness #train #health #winner #trainers #best #training #loveit #traintracks #justdoit #active #excercise #workout #healthy #healthyliving #loveit #f é #tenyearschallenge #instasport #healthylifestyle #amazing #style #follow #f4f #fun #handebol #andebol #handball

0
"Um dos maiores prazeres da vida é fazer aquilo que, um dia, disseram que você não seria capaz"
-@mentalidade_milionaria .
.

Jogos de Minas 2018 🤾🏾‍♂
#tbt
•
• 🏆  #score #sports #fitness #train #health  #winner #trainers #best #training #loveit #traintracks #justdoit #active #excercise #workout #healthy #healthyliving #loveit #fé #tenyearschallenge
#instasport #healthylifestyle
 #amazing #style #follow #f4f #fun #handebol #andebol #handball
gimmetheoils @gimmetheoils

Look at this new starter kit that now includes my FAVORITE OIL ⁣ ⁣ ✨ •valor•âœ¨â£ ⁣ And also •peace & calming•â£ ⁣ Oh, and •citurs fresh vitality•â£ ⁣ But wait, •thieves hand purifier• too⁣ ⁣ What better time to sign up when you are given over 90 dollars in new product to the starter kit for just 5 more bucks? Honestly, I can't even. ⁣ ⁣ Join my team and you'll get not only this brand new starter kit but also:⁣ •an oily welcome package⁣ •acsess to our wellness communities ⁣ •business mentorship for those interested⁣ •meaningful and prayerful relationships! ⁣ •the option to get points and money back⁣ •24% off all our products! ⁣ •products only available for wholesale members⁣ ⁣ I'm praying for each and every one of you that your new years goals, health and wellness, and overall happiness is elevated through this amazing company. I know mine is! DM me or click the link in my bio and select "join oily fam" to get started ♥️⁣ ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #youngliving #essentialoils #yleo #younglivingessentialoils #wellness #oils #oily #oilylife #healthylifestyle #health #diy #thieves #aromatherapy #natural #plantbased #nontoxic #chemicalfree #healthy #naturalliving #diffuser #seedtoseal #healthyliving #cleanliving #younglivingeo #oilyfam #essentialoil ⁣ #family #friends #tribe

0
Look at this new starter kit that now includes my FAVORITE OIL ⁣
⁣
✨ •valor•âœ¨â£
⁣
And also •peace & calming•â£
⁣
Oh, and •citurs fresh vitality•â£
⁣
But wait, •thieves hand purifier• too⁣
⁣
What better time to sign up when you are given over 90 dollars in new product to the starter kit for just 5 more bucks? Honestly, I can't even. ⁣
⁣
Join my team and you'll get not only this brand new starter kit but also:⁣
•an oily welcome package⁣
•acsess to our wellness communities ⁣
•business mentorship for those interested⁣
•meaningful and prayerful relationships! ⁣
•the option to get points and money back⁣
•24% off all our products! ⁣
•products only available for wholesale members⁣
⁣
I'm praying for each and every one of you that your new years goals, health and wellness, and overall happiness is elevated through this amazing company. I know mine is! DM me or click the link in my bio and select "join oily fam" to get started ♥️⁣
⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
#youngliving #essentialoils #yleo #younglivingessentialoils #wellness #oils #oily #oilylife #healthylifestyle #health #diy #thieves #aromatherapy #natural #plantbased #nontoxic #chemicalfree #healthy #naturalliving #diffuser #seedtoseal #healthyliving #cleanliving #younglivingeo #oilyfam #essentialoil⁣ #family #friends #tribe
healthyliving.oils @healthyliving.oils

Hey everyone, my name is Meghan, I’m a new Young Living Distributor and am excited to share with you all of the benefits of essential oils and tips for healthy living and wellness. If you are new as well to the world of wellness and oils and are interested in becoming a member of Young Living, feel free to email me, and I can help you set that up! #youngliving #wellness #essentialoils #healthyliving #yleo

0
Hey everyone, my name is Meghan, I’m a new Young Living Distributor and am excited to share with you all of the benefits of essential oils and tips for healthy living and wellness. If you are new as well to the world of wellness and oils and are interested in becoming a member of Young Living, feel free to email me, and I can help you set that up! #youngliving #wellness #essentialoils #healthyliving #yleo
elizamfulton @elizamfulton

Been dreaming of this day for years!! When these two power house oils were back in the starter kit!! And today is the day! Hello 2019 and 25 years of Young Living oils, we are starting this year with a bang!! 💜 💜 Valor if you have not heard me talk about this oil you are missing out on what it has done for me! My moods my emotional balance and my heart! It is the most uplifting oil I have ever smelt... my heart and nose crave it!! The smell is like what I would imagine harvesting blueberries would smell like! It is known for its inspiring courage effects! It is also known as the "chiropractor in a bottle" for its frequency helps with aligning your spine! So amazing what an oil can do for your heart and mind! The limbic system of the brain is mighty powerful! 💚 💚 Peace & Calming was an oil that I didn't love at first but my husband did... he loves patchouli!! My hippy husband, lol yeah right, but with time I have come to love this oil the smell and the effects it has on myself and my children! My daughter asks for in her diffuser at night because of it's soothing effects. . If you are not yet oiling up yourself and your family now is the time the kit comes with 12 oils, a diffuser, thieves hand purifer and home cleaner, plus more! It is a steal at $165 while it retails for over $400 now!! I'm here to support you and get you all the education on how to use them and get the most out of them! . . . #newyearnewyou #newyearnewkit #valor #peace &calming #momlife #momof2kids #allnatural #nontoxicliving #oilyflock #nontoxichome #lifestyle #happyhome #healthyliving #mycourage #momlife #courageinabottle #healthykids #toddlers #limbicsystem #essentialoilswork

1
Been dreaming of this day for years!! When these two power house oils were back in the starter kit!! And today is the day! Hello 2019 and 25 years of Young Living oils, we are starting this year with a bang!!
💜
💜 Valor if you have not heard me talk about this oil you are missing out on what it has done for me! My moods my emotional balance and my heart! It is the most uplifting oil I have ever smelt... my heart and nose crave it!! The smell is like what I would imagine harvesting blueberries would smell like! It is known for its inspiring courage effects! It is also known as the "chiropractor in a bottle" for its frequency helps with aligning your spine! So amazing what an oil can do for your heart and mind! The limbic system of the brain is mighty powerful!
💚
💚 Peace & Calming was an oil that I didn't love at first but my husband did... he loves patchouli!! My hippy husband, lol yeah right, but with time I have come to love this oil the smell and the effects it has on myself and my children! My daughter asks for in her diffuser at night because of it's soothing effects.
.
If you are not yet oiling up yourself and your family now is the time the kit comes with 12 oils, a diffuser, thieves hand purifer and home cleaner, plus more! It is a steal at $165 while it retails for over $400 now!! I'm here to support you and get you all the education on how to use them and get the most out of them!
.
.
.
#newyearnewyou #newyearnewkit #valor #peace&calming #momlife #momof2kids #allnatural #nontoxicliving #oilyflock #nontoxichome #lifestyle #happyhome #healthyliving #mycourage #momlife #courageinabottle #healthykids #toddlers
#limbicsystem #essentialoilswork
purebotanics_natasha @purebotanics_natasha

The type of food I get to eat on the 30 Days to Healthy Living Program 🙌🏽 Homemade, gluten-free and diary free #proteinpancakes for breakie🥞🤤 #getinmybelly

1
The type of food I get to eat on the 30 Days to Healthy Living Program 🙌🏽 Homemade, gluten-free and diary free #proteinpancakes for breakie🥞🤤 #getinmybelly
holdenbrook @holdenbrook

There’s an Extreme Cold Warning all weekend... grateful I have nowhere to go and cozying up with a book, some tea and ALL the blankets!

1
There’s an Extreme Cold Warning all weekend... grateful I have nowhere to go and cozying up with a book, some tea and ALL the blankets!
christinaderevjanik @christinaderevjanik

No words. Except for Flipside. And Friends. LOVE YOU ALL!

1
No words. Except for Flipside. And Friends. LOVE YOU ALL!
oh.happyjoy @oh.happyjoy

“My daughter has fallen asleep on the couch yet again this week after using this blend. And I can't believe she was so well behaved at daycare the other day after using these oils for just a few days; her teacher felt the need to ring me after-hours to tell me how amazing she had been! ⠀ ⠀ All I can put it down to is the oils.“⠀ ~ Gillian.C⠀ ⠀ This mama’s testimony about her daughter finally having the ticket to dreamland, makes this mama here very happy. 😴🙌 ⠀ #SundayStories

1
“My daughter has fallen asleep on the couch yet again this week after using this blend. And I can't believe she was so well behaved at daycare the other day after using these oils for just a few days; her teacher felt the need to ring me after-hours to tell me how amazing she had been! ⠀
⠀
All I can put it down to is the oils.“⠀
~ Gillian.C⠀
⠀
This mama’s testimony about her daughter finally having the ticket to dreamland, makes this mama here very happy. 😴🙌
⠀
#SundayStories
jazzytrades @jazzytrades

☝🏽This is why I work WITH this company🌱REAL people full of HEART and soul with a mission to end all human suffering 💜 The founder & CEO just went live on facebook to let us know about the launch of this new initiative to help federal employees (full time & contract),who were placed on furlough, to launch their own business and start earning an income for FREE -no strings attached. Send me a DM and I will be happy to give more info about this opportunity.

1
☝🏽This is why I work WITH this company🌱REAL people full of HEART and soul with a mission to end all human suffering 💜 The founder & CEO just went live on facebook to let us know about the launch of this new initiative to help federal employees (full time & contract),who were placed on furlough, to launch their own business and start earning an income for FREE -no strings attached. Send me a DM and I will be happy to give more info about this opportunity.
oliviaknight21 @oliviaknight21

Day 6 done! We're all killin' it!! So proud of my mom and cousins 💖 tomorrow's a rest day and then on to week 2! Ready to push even harder. This week has felt amazing! 💪

1
Day 6 done! We're all killin' it!! So proud of my mom and cousins 💖 tomorrow's a rest day and then on to week 2! Ready to push even harder. This week has felt amazing! 💪
collinlynn @collinlynn

“Make a commitment to yourself today. Vow to yourself today! That you will make whatever sacrifice! That you will pay whatever it takes! That you will do whatever you have to do! To be amazing. Because when you’re doing it for someone else......”-Eric Thomas . . . . . #fitnessjourney #fitnessmotivation #fitness #fitlife #fitfam #gymlife #gymtime #gymmotivation #gym #training #train #getfit #fitspo #trainhard #instafit #tattoos #weightlossjourney #weightloss #workout #healthyliving #healthylifestyle #healthy #healthylife #hardwork #dedication #motivation #determination #progress #goals #gains

13
“Make a commitment to yourself today. Vow to yourself today! That you will make whatever sacrifice! That you will pay whatever it takes! That you will do whatever you have to do! To be amazing. Because when you’re doing it for someone else......”-Eric Thomas .
.
.
.
.
#fitnessjourney #fitnessmotivation #fitness #fitlife #fitfam #gymlife #gymtime #gymmotivation #gym #training #train #getfit #fitspo #trainhard #instafit #tattoos #weightlossjourney #weightloss #workout #healthyliving #healthylifestyle #healthy #healthylife #hardwork #dedication #motivation #determination #progress #goals #gains
finallyfit_nyc @finallyfit_nyc

Just in case you’re eating pancakes for breakfast🥞... ———————————————————————— Working our way to pancake and learning how to implement one of my favorite modalities into mobility and strength training with @ianmarkow yesterday using @stickmobility 🧡 ————————————————————————Continuing education for coaches is everything, and I’m so excited to keep organizing days like yesterday for my crew. Shoutout to @trainermikep for becoming a certified Stick Mobility Coach last week, can’t wait for your class to start! Oh, and to that guy @ianmarkow for coming by to hang with us😙 #BrainGains #FlexFriday . . . . . . . #workout #exercise #mobile #mobility #instagood #fitnessmotivation #stretch #health #motivation #goals #fit #fitness #healthyliving #healthylifestyle #personaltrainer #yoga #breathe #flexibility #powerlifting #training #strengthtraining #weightloss #strong #gym #instagood #fitspo #wellness #gym #fitfam #bodybuilding

11
Just in case you’re eating pancakes for breakfast🥞...
————————————————————————
Working our way to pancake and learning how to implement one of my favorite modalities into mobility and strength training with @ianmarkow yesterday using @stickmobility 🧡
————————————————————————Continuing education for coaches is everything, and I’m so excited to keep organizing days like yesterday for my crew. Shoutout to @trainermikep for becoming a certified Stick Mobility Coach last week, can’t wait for your class to start! Oh, and to that guy @ianmarkow for coming by to hang with us😙 #BrainGains #FlexFriday
.
.
.
.
.
.
.
#workout #exercise #mobile #mobility #instagood #fitnessmotivation #stretch #health #motivation #goals #fit #fitness #healthyliving #healthylifestyle #personaltrainer #yoga #breathe #flexibility #powerlifting #training #strengthtraining #weightloss #strong #gym #instagood #fitspo #wellness #gym #fitfam #bodybuilding
mairimmcinnes @mairimmcinnes

Blowing the festive cobwebs away 👍🏻🏃‍♀️ #trailrunning #hiking #sweatitout #getoutside #hkig #nature #fitness #healthyliving

0
Blowing the festive cobwebs away 👍🏻🏃‍♀️#trailrunning #hiking #sweatitout #getoutside #hkig #nature #fitness #healthyliving
finishfit @finishfit

Has your weight loss plateaued? You've been working hard to follow a healthy, low-calorie diet and improve your exercise habits, and your reward has been watching your weight go down and feeling better. Now, however, for no reason you can identify, the scale has stopped budging. You've hit a weight-loss plateau. Don't get discouraged! Watch today's Episode of the Daily Dose of Finish Fit® to learn how to overcome your weight-loss plateau. Will you Finish It With Finish Fit ®? ‭ #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree ‬ #plateaus #weightloss

2
Has your weight loss plateaued? You've been working hard to follow a healthy, low-calorie diet and improve your exercise habits, and your reward has been watching your weight go down and feeling better. Now, however, for no reason you can identify, the scale has stopped budging. You've hit a weight-loss plateau.

Don't get discouraged! Watch today's Episode of the Daily Dose of Finish Fit® to learn how to overcome your weight-loss plateau. Will you Finish It With Finish Fit ®? ‭ #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree ‬#plateaus #weightloss
finishfit @finishfit

A common question that we get from our clients is: "How do I put on weight?" Watch today's Episode of The Daily Dose of Finish Fit® to learn what to eat to gain muscle mass. Will you Finish It With Finish Fit®? #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree ‬ #weightgain

6
A common question that we get from our clients is: "How do I put on weight?" Watch today's Episode of The Daily Dose of Finish Fit® to learn what to eat to gain muscle mass. Will you Finish It With Finish Fit®? #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree ‬#weightgain
finishfit @finishfit

In physical rehabilitation and sports training, the SAID principle asserts that the human body adapts specifically to imposed demands. In other words, given stressors on the human system, whether biomechanical or neurological, there will be a Specific Adaptation to Imposed Demands (SAID). This principle can also be extended to the time of day you workout. Watch today's Episode Of the Daily Dose of Finish Fit® to learn how to apply this principle to the timing of your workouts. Will you #finishitwithfinishfit ®? ‭ ‭ ‭ #finishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree

13
In physical rehabilitation and sports training, the SAID principle asserts that the human body adapts specifically to imposed demands. In other words, given stressors on the human system, whether biomechanical or neurological, there will be a Specific Adaptation to Imposed Demands (SAID). This principle can also be extended to the time of day you workout. Watch today's Episode Of the Daily Dose of Finish Fit® to learn how to apply this principle to the timing of your workouts. Will you #finishitwithfinishfit ®? ‭ ‭ ‭ #finishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree
finishfit @finishfit

Do you exercise your mind while you workout? Do you know the benefits of mind-body workouts? Watch today’s Episode of the Daily Dose of Finish Fit® to learn 3 techniques to improve mental cognition and delay adult onset memory loss. ‭ #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree #memoryloss #cognition

5
Do you exercise your mind while you workout? Do you know the benefits of mind-body workouts? Watch today’s Episode of the Daily Dose of Finish Fit® to learn 3 techniques to improve mental cognition and delay adult onset memory loss. ‭ #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree #memoryloss #cognition
Next »