We are all a little wounded here, we are all a little broken here. What we often forget is that we don't have to immediately come up with a magical solution to fix ourselves. Or romanticize the hurt and rebuild ourselves around past tragedies.
All we have to do is show up. Show up in the present and be willing to put in the hard work. Not fear the unpredictability of the future and remain committed to ourselves and the little victories of day to day life.