Photos and videos from instagram posts tagged with #inspire

armariofeminino2018 @armariofeminino2018

Que look perfeito!!!! Maravilhoso!!!!!! Quer seduzir sem ser vulgar esse é o lugar!!!! Com a roupa certa deixa qualquer mulher linda, sensual e muito atraente!!!!! Arrasou linda!!! Aquela valorizada que tanto amamos!!!!! #vinil #lindasmulheresdeminisaia #minisaia #looks #arrasou #bemvestida #jeans #vestidos #decidiserlinda #sensualidade #linda #armariofeminino #lindoslooks #maravilhosa #poderosa #tendencia #moda #calca #mulherpoderosa #sensualidade #diva #fashion #lookperfeito #perfect #inspire #modaparameninas #roupasfemininas #sexy #vinil #latex #armariofeminino2018

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Que look perfeito!!!! Maravilhoso!!!!!! Quer seduzir sem ser vulgar esse é o lugar!!!! Com a roupa certa deixa qualquer mulher linda, sensual e muito atraente!!!!! Arrasou linda!!! Aquela valorizada que tanto amamos!!!!! #vinil #lindasmulheresdeminisaia #minisaia #looks #arrasou #bemvestida #jeans #vestidos #decidiserlinda #sensualidade #linda #armariofeminino #lindoslooks #maravilhosa #poderosa #tendencia #moda #calca #mulherpoderosa #sensualidade #diva #fashion #lookperfeito #perfect #inspire #modaparameninas #roupasfemininas #sexy #vinil #latex #armariofeminino2018
lynxbianca @lynxbianca

Totally did not make this. But this is a nice reminder for everyone. ❤️ #inspirationalquotes #coolillustration #coffeepot #worth #productivity #inspire #quotes #life

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Totally did not make this. But this is a nice reminder for everyone. ❤️ #inspirationalquotes #coolillustration #coffeepot #worth #productivity #inspire #quotes #life
armariofeminino2018 @armariofeminino2018

Que look perfeito!!!! Maravilhoso!!!!!! Quer seduzir sem ser vulgar esse é o lugar!!!! Com a roupa certa deixa qualquer mulher linda, sensual e muito atraente!!!!! Arrasou linda!!! Aquela valorizada que tanto amamos!!!!! #vinil #lindasmulheresdeminisaia #minisaia #looks #arrasou #bemvestida #jeans #vestidos #decidiserlinda #sensualidade #linda #armariofeminino #lindoslooks #maravilhosa #poderosa #tendencia #moda #calca #mulherpoderosa #sensualidade #diva #fashion #lookperfeito #perfect #inspire #modaparameninas #roupasfemininas #sexy #vinil #latex #armariofeminino2018

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Que look perfeito!!!! Maravilhoso!!!!!! Quer seduzir sem ser vulgar esse é o lugar!!!! Com a roupa certa deixa qualquer mulher linda, sensual e muito atraente!!!!! Arrasou linda!!! Aquela valorizada que tanto amamos!!!!! #vinil #lindasmulheresdeminisaia #minisaia #looks #arrasou #bemvestida #jeans #vestidos #decidiserlinda #sensualidade #linda #armariofeminino #lindoslooks #maravilhosa #poderosa #tendencia #moda #calca #mulherpoderosa #sensualidade #diva #fashion #lookperfeito #perfect #inspire #modaparameninas #roupasfemininas #sexy #vinil #latex #armariofeminino2018
crossfitcreed @crossfitcreed

Any guesses for what we’ll see in 19.5?!?! Whatever it is...it will be revealed to the world live once again this Thursday, March 21st at 5 p.m. PST / 8 p.m. EST. Check out @CrossFitCreed LIVE immediately following the announcement as Trey Griffith and @i.am.d2duh go head to head in this worldwide test of fitness. Join us at the gym for the last workout as we support and cheer on our athletes…and if you can’t join us, we’ll be broadcasting LIVE!! . . . . . #CrossFitOpen2019 #InTheOpen #19point5 #OpenSeason #OpenReady #SpiritOfTheOpen #OpenForAnyone #CrossFit #CrossFitGames #SportOfFitness #Head2Head #Community #UnderTheLights #Inspire #Motivate #CrossFitCreed #CFC #Creed4Life #WeAreCreed @amndagrace @i.am.d2duh

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Any guesses for what we’ll see in 19.5?!?! Whatever it is...it will be revealed to the world live once again this Thursday, March 21st at 5 p.m. PST / 8 p.m. EST. Check out @CrossFitCreed LIVE immediately following the announcement as Trey Griffith and @i.am.d2duh go head to head in this worldwide test of fitness. Join us at the gym for the last workout as we support and cheer on our athletes…and if you can’t join us, we’ll be broadcasting LIVE!!
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#CrossFitOpen2019 #InTheOpen #19point5 #OpenSeason #OpenReady #SpiritOfTheOpen #OpenForAnyone #CrossFit #CrossFitGames #SportOfFitness #Head2Head #Community #UnderTheLights #Inspire #Motivate #CrossFitCreed #CFC #Creed4Life #WeAreCreed @amndagrace @i.am.d2duh
tanyasantosimagery @tanyasantosimagery

This pencil keeps me inspired. It has been used over and over to help draw/write my dreams and goals. Going to need a new one soon! ♥️ Do any of you love to journal and doodle too? #girlsgotdreams #naturallightphotography #love #inspire #destinationwedding #writedowneverything #doodledreams #manifest #travel #studio #airbnb #thelovephotographer #journal

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This pencil keeps me inspired. It has been used over and over to help draw/write my dreams and goals. Going to need a new one soon! ♥️ Do any of you love to journal and doodle too?#girlsgotdreams #naturallightphotography #love #inspire #destinationwedding #writedowneverything #doodledreams #manifest #travel #studio #airbnb #thelovephotographer #journal
defineyourphysique @defineyourphysique

The long head of the triceps crosses both the shoulder and elbow joints and is responsible for joint actions at both. Overhead triceps exercises increase the overall length change in the long head throughout the movement while kick backs also force the long head to perform shoulder extension during the movement. Use variations like kickbacks and overhead extensions to target the long head of the triceps. - Source: Boehler, B. (2011). Electromyographic analysis of the triceps brachii muscle during a variety of triceps exercises (Doctoral dissertation). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ —————————————— Define Your Physique with Aes.Thet.Ic Fitness! — ▪️NASM Certified — ▪️One on One Personal Training available exclusively at @powerhousegymhouma (or at your home gym) — ▪️Online Coaching — ▪️Custom Nutrition and Training Programs — 💻 Email aesthetic.fitness@yahoo.com to get started on your new life today! #fitness #bodybuilding #aesthetic #fitfam #gymlife #gym #gains #cardio #workout #nopainnogain #fitstagram #workhard #exercise #lifeisgood #gainz #love #instagood #muscle #sports #live #life #lifestyle #work #motivation #travel #photooftheday #food #inspire #defineyourphysique

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The long head of the triceps crosses both the shoulder and elbow joints and is responsible for joint actions at both. Overhead triceps exercises increase the overall length change in the long head throughout the movement while kick backs also force the long head to perform shoulder extension during the movement. Use variations like kickbacks and overhead extensions to target the long head of the triceps.
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Source: Boehler, B. (2011). Electromyographic analysis of the triceps brachii muscle during a variety of triceps exercises (Doctoral dissertation). ⠀⠀⠀⠀⠀⠀⠀⠀⠀
——————————————
Define Your Physique with Aes.Thet.Ic Fitness!
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▪️NASM Certified
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▪️One on One Personal Training available exclusively at @powerhousegymhouma (or at your home gym)
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▪️Online Coaching
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▪️Custom Nutrition and Training Programs
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💻 Email aesthetic.fitness@yahoo.com to get started on your new life today!

#fitness #bodybuilding #aesthetic #fitfam #gymlife #gym #gains #cardio #workout #nopainnogain #fitstagram #workhard #exercise #lifeisgood #gainz #love #instagood #muscle #sports #live #life #lifestyle #work #motivation #travel #photooftheday #food #inspire #defineyourphysique
notsofreakybusiness @notsofreakybusiness

Thoughts? ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ #notsofreakybusiness #quotes #inspire #beinspired #inspiration #quoteoftheday #quote #quoteseveryday #quoteaday #quotesinspiration #inspirational #inspiringquote #inspiringquotes #quoteaccount #inspirationalquotes #relateablequotes #lifequote #lifequotes #liveyourlife #bepositive #positive #positivevibes #positivequotes #positivity #positivethinking #positivethoughts #quotestoinspire

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Thoughts? ⁣⁣⁣⁣⁣⁣
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#notsofreakybusiness #quotes #inspire #beinspired #inspiration #quoteoftheday #quote #quoteseveryday #quoteaday #quotesinspiration #inspirational #inspiringquote #inspiringquotes #quoteaccount #inspirationalquotes #relateablequotes #lifequote #lifequotes #liveyourlife #bepositive #positive #positivevibes #positivequotes #positivity #positivethinking #positivethoughts #quotestoinspire
greenvilleutilities @greenvilleutilities

This week we are enjoying visitors from @greenvillepittchamber Grow Local Program. This morning a group of Chicod students got some hands-on experience with our lineman at GUC. #growlocal #lineman #inspire #insideGUC #greenvilleutilities

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This week we are enjoying visitors from @greenvillepittchamber Grow Local Program. This morning a group of Chicod students got some hands-on experience with our lineman at GUC. #growlocal #lineman #inspire #insideGUC #greenvilleutilities
mylookingglassofficial @mylookingglassofficial

Behind the looking glass are stories untold, stories that only you can express. Portray your story through your makeup art. What story do you want to be heard?

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Behind the looking glass are stories untold, stories that only you can express. Portray your story through your makeup art. What story do you want to be heard?
angelatague @angelatague

In calm quiet moments, #ideas and insight flow.⠀ ⠀ This is probably one of the main reasons I love #meditation and #Savasana. As a #writer , so many article topics, headlines, sentences and projects pop in for me to review during these relaxed minutes.⠀ ⠀ I keep my #journal or a #notebook handy so I can jot down the fleeting #thoughts. Some stick and turn into #blogposts , #journalentries , pitches to my #contentmarketing clients or #socialmedia updates.⠀ ⠀ Today I’ve decided I’m going to explore one of these thoughts via a new type of content at #CupcakesandYogaPants. Memes! As you know I adore #photography , #writing and #reading. I’m going to combine all three by creating #memes with photography, words of affirmation, #quotes from books I’m #reading , #mantras , lines from my own #writing and #intentions. ⠀ ⠀ I will share these the blog, Twitter, Facebook and Instagram.⠀ ⠀ My overarching #goal with the Cupcakes blog is to #inspire myself and others to make #health decisions one day at a time, and if you’re like me, reminders help to stay on track. Seeing these memes come together on my screen as I create them, pop up online and get shared is part of my #healing process. I hope they’re helpful for you too.⠀ ⠀ Let me know what you think!⠀ ⠀ Until next time,⠀ Choose healthy!⠀ Angela

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In calm quiet moments, #ideas and insight flow.⠀
⠀
This is probably one of the main reasons I love #meditation and #Savasana. As a #writer, so many article topics, headlines, sentences and projects pop in for me to review during these relaxed minutes.⠀
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I keep my #journal or a #notebook handy so I can jot down the fleeting #thoughts. Some stick and turn into #blogposts, #journalentries, pitches to my #contentmarketing clients or #socialmedia updates.⠀
⠀
Today I’ve decided I’m going to explore one of these thoughts via a new type of content at #CupcakesandYogaPants. Memes! As you know I adore #photography, #writing and #reading. I’m going to combine all three by creating #memes with photography, words of affirmation, #quotes from books I’m #reading, #mantras, lines from my own #writing and #intentions.⠀
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I will share these the blog, Twitter, Facebook and Instagram.⠀
⠀
My overarching #goal with the Cupcakes blog is to #inspire myself and others to make #health decisions one day at a time, and if you’re like me, reminders help to stay on track. Seeing these memes come together on my screen as I create them, pop up online and get shared is part of my #healing process. I hope they’re helpful for you too.⠀
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Let me know what you think!⠀
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Until next time,⠀
Choose healthy!⠀
Angela
kristenlynn36 @kristenlynn36

Cheers & Beers to my 25 years! . . . . . . . . . . #happy #25 #quarterofacentury #inspire #beinspired #workhardplayhard #birthday #old

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Cheers & Beers to my 25 years! .
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#happy #25 #quarterofacentury #inspire #beinspired #workhardplayhard #birthday #old
cortextraining @cortextraining

Be someone who makes everybody feel like a somebody #inspire #encourage #empowerment #empower #encouragement #everyone #somebody #motivate #leadership #teams #involve

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Be someone who makes everybody feel like a somebody #inspire #encourage #empowerment #empower #encouragement #everyone #somebody #motivate #leadership #teams #involve
salernohomeimprovement @salernohomeimprovement

3 Wall Custom Pine Closet, BECOME YOUR WIFE’S HERO!, 😂🤣. Turn your dull closet into storage heaven today! . Call or text 732-305-0297 for your free estimate today! . . . #wood #woodworking #newjersey #newyork #home #homeimprovement #custom #house #love #beautiful #skill #transform #carpentry #imagination #elegance #professional #revive #life #amazing #decorate #decor #relax #enjoy #PropertyManagement #inspire #work #home

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3 Wall Custom Pine Closet, BECOME YOUR WIFE’S HERO!, 😂🤣. Turn your dull closet into storage heaven today! .
Call or text 732-305-0297 for your free estimate today! .
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#wood #woodworking #newjersey #newyork #home #homeimprovement #custom #house #love #beautiful #skill #transform #carpentry #imagination #elegance #professional #revive #life #amazing #decorate #decor #relax #enjoy #PropertyManagement #inspire #work #home
latrecejoirussell @latrecejoirussell

Consistency is better than perfection !!!

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Consistency is better than perfection !!!
armariofeminino2018 @armariofeminino2018

Que look perfeito!!!! Maravilhoso!!!!!! Quer seduzir sem ser vulgar esse é o lugar!!!! Com a roupa certa deixa qualquer mulher linda, sensual e muito atraente!!!!! Arrasou linda!!! Aquela valorizada que tanto amamos!!!!! #vinil #lindasmulheresdeminisaia #minisaia #looks #arrasou #bemvestida #jeans #vestidos #decidiserlinda #sensualidade #linda #armariofeminino #lindoslooks #maravilhosa #poderosa #tendencia #moda #calca #mulherpoderosa #sensualidade #diva #fashion #lookperfeito #perfect #inspire #modaparameninas #roupasfemininas #sexy #vinil #latex #armariofeminino2018

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Que look perfeito!!!! Maravilhoso!!!!!! Quer seduzir sem ser vulgar esse é o lugar!!!! Com a roupa certa deixa qualquer mulher linda, sensual e muito atraente!!!!! Arrasou linda!!! Aquela valorizada que tanto amamos!!!!! #vinil #lindasmulheresdeminisaia #minisaia #looks #arrasou #bemvestida #jeans #vestidos #decidiserlinda #sensualidade #linda #armariofeminino #lindoslooks #maravilhosa #poderosa #tendencia #moda #calca #mulherpoderosa #sensualidade #diva #fashion #lookperfeito #perfect #inspire #modaparameninas #roupasfemininas #sexy #vinil #latex #armariofeminino2018
armariofeminino2018 @armariofeminino2018

Que look perfeito!!!! Maravilhoso!!!!!! Quer seduzir sem ser vulgar esse é o lugar!!!! Com a roupa certa deixa qualquer mulher linda, sensual e muito atraente!!!!! Arrasou linda!!! Aquela valorizada que tanto amamos!!!!! #vinil #lindasmulheresdeminisaia #minisaia #looks #arrasou #bemvestida #jeans #vestidos #decidiserlinda #sensualidade #linda #armariofeminino #lindoslooks #maravilhosa #poderosa #tendencia #moda #calca #mulherpoderosa #sensualidade #diva #fashion #lookperfeito #perfect #inspire #modaparameninas #roupasfemininas #sexy #vinil #latex #armariofeminino2018

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Que look perfeito!!!! Maravilhoso!!!!!! Quer seduzir sem ser vulgar esse é o lugar!!!! Com a roupa certa deixa qualquer mulher linda, sensual e muito atraente!!!!! Arrasou linda!!! Aquela valorizada que tanto amamos!!!!! #vinil #lindasmulheresdeminisaia #minisaia #looks #arrasou #bemvestida #jeans #vestidos #decidiserlinda #sensualidade #linda #armariofeminino #lindoslooks #maravilhosa #poderosa #tendencia #moda #calca #mulherpoderosa #sensualidade #diva #fashion #lookperfeito #perfect #inspire #modaparameninas #roupasfemininas #sexy #vinil #latex #armariofeminino2018
kinderkinders123 @kinderkinders123

What an amazing book by @peterhreynolds to inspire us all to be artists! 👩‍🎨 Our class had such fun creating rainbows using puffy paint in vibrant colours. 🎨 What a fun group discussion about how the sky isn’t always blue. 🌌 #kindergarten #kindergartenteacher #kinder #kinderjoy #earlychildhoodeducation #fun #weareartists #art #inspire #skycolor #handsonlearning #education #loveofchildrensbooks #childrensbooks #read #teachersofinstagram #teachersofinsta

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What an amazing book by @peterhreynolds to inspire us all to be artists! 👩‍🎨 Our class had such fun creating rainbows using puffy paint in vibrant colours. 🎨 What a fun group discussion about how the sky isn’t always blue. 🌌 
#kindergarten #kindergartenteacher #kinder #kinderjoy #earlychildhoodeducation #fun #weareartists #art #inspire #skycolor #handsonlearning #education #loveofchildrensbooks #childrensbooks #read #teachersofinstagram #teachersofinsta
fndptsd @fndptsd

The way my daughter connects with her dad is by “making him watch #supergirl with her. However I suspect he may have a bit of a crush ❤️ he may have issues with his brain and memory issues but he has great taste ❤️ @melissabenoist #anxiety #awareness #bekind #daddytime #caring #daddydaughterlove #disability #dementia #depression #emergencyservices #fnd #share #inspire #neurology #ptsd #love #mentalhealth #menshealth #ourstoryandstruggle #posttraumaticstress #posttraumaticstressdisorder #Positivity #pain #police #policeofficer #struggle #socialanxiety #idontmind

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The way my daughter connects with her dad is by “making him watch #supergirl with her. However I suspect he may have a bit of a crush ❤️ he may have issues with his brain and memory issues but he has great taste ❤️ @melissabenoist  #anxiety #awareness #bekind #daddytime #caring  #daddydaughterlove #disability #dementia #depression #emergencyservices #fnd #share #inspire #neurology #ptsd #love #mentalhealth #menshealth #ourstoryandstruggle #posttraumaticstress #posttraumaticstressdisorder 
#Positivity #pain #police #policeofficer  #struggle #socialanxiety  #idontmind
neeser_v @neeser_v

✨ I am surrounded by the some of the brightest spirits 💛 Life is rich and it’s full speed ahead with the heart and enthusiasm of these two beautiful goofs to help cheer you on 💪🏼✨ @justingracemusic and @davidxgrace I can’t wait to see y’all land among the stars. You deserve it. ✨💯 p.s. If y’all don’t already follow these guys, go do that!! 📸: huji 💋a. • • • #work #dreams #spirit #projects #newheat #heatwave #play #fun #create #laugh #love #art #brilliant #rolemodels #achieve #believe #getit #goals #energy #stars #be #inspire #inspired #hydration #hujicam #grow

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✨ I am surrounded by the some of the brightest spirits 💛 Life is rich and it’s full speed ahead with the heart and enthusiasm of these two beautiful goofs to help cheer you on 💪🏼✨ @justingracemusic  and @davidxgrace  I can’t wait to see y’all land among the stars. You deserve it. ✨💯 p.s. If y’all don’t already follow these guys, go do that!! 📸: huji
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#work #dreams #spirit #projects #newheat #heatwave #play #fun #create #laugh #love #art #brilliant #rolemodels #achieve #believe #getit #goals #energy #stars #be #inspire #inspired #hydration #hujicam #grow
armariofeminino2018 @armariofeminino2018

Que look perfeito!!!! Maravilhoso!!!!!! Quer seduzir sem ser vulgar esse é o lugar!!!! Com a roupa certa deixa qualquer mulher linda, sensual e muito atraente!!!!! Arrasou linda!!! Aquela valorizada que tanto amamos!!!!! #vinil #lindasmulheresdeminisaia #minisaia #looks #arrasou #bemvestida #jeans #vestidos #decidiserlinda #sensualidade #linda #armariofeminino #lindoslooks #maravilhosa #poderosa #tendencia #moda #calca #mulherpoderosa #sensualidade #diva #fashion #lookperfeito #perfect #inspire #modaparameninas #roupasfemininas #sexy #vinil #latex #armariofeminino2018

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Que look perfeito!!!! Maravilhoso!!!!!! Quer seduzir sem ser vulgar esse é o lugar!!!! Com a roupa certa deixa qualquer mulher linda, sensual e muito atraente!!!!! Arrasou linda!!! Aquela valorizada que tanto amamos!!!!! #vinil #lindasmulheresdeminisaia #minisaia #looks #arrasou #bemvestida #jeans #vestidos #decidiserlinda #sensualidade #linda #armariofeminino #lindoslooks #maravilhosa #poderosa #tendencia #moda #calca #mulherpoderosa #sensualidade #diva #fashion #lookperfeito #perfect #inspire #modaparameninas #roupasfemininas #sexy #vinil #latex #armariofeminino2018
studentnursechelsea @studentnursechelsea

One thing I've learned about my insta nursing fam is that we all struggle and most of us are authentic with our struggles while others hide that their struggles by putting on a strong facade with cute pics in scrubs or how great they're doing in a class. The thing they fail to show you is what they're not doing so well at. Here are some of my struggles: I'm not doing so well at pharmacology. I literally stayed up 30 hours to take a test and failed it by 2 points. I deal with crippling anxiety, so when it comes to clinicals or anything that rips me out of my comfort zone, it's a huge deal for me. So when I conquer those things, it's an amazing feeling. Lastly, I compare myself to others. I know that we all have strengths in different areas and I tend to be a bit average when in comparison to others, but I don't let it stop me. I constantly talk myself down from those thoughts and come back swinging harder when I fail. Nursing School isn't glamorous. There are tears. There is self doubt. However. There is light in the midst of it all. There is hope. Don't give up friends. Keep trying. If you're struggling, know that you're not alone and you can do this!! [ #nursingstudent #nursingschool #nursemotivation #strength #nurse #futureRN #futurenurse #medical #scrubs #medical #healthy #motivation #inspire #tattooednurse #nursing #keepgoing #motivation ]

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One thing I've learned about my insta nursing fam is that we all struggle and most of us are authentic with our struggles while others hide that their struggles by putting on a strong facade with cute pics in scrubs or how great they're doing in a class. The thing they fail to show you is what they're not doing so well at. Here are some of my struggles: I'm not doing so well at pharmacology. I literally stayed up 30 hours to take a test and failed it by 2 points. I deal with crippling anxiety, so when it comes to clinicals or anything that rips me out of my comfort zone, it's a huge deal for me. So when I conquer those things, it's an amazing feeling. Lastly, I compare myself to others. I know that we all have strengths in different areas and I tend to be a bit average when in comparison to others, but I don't let it stop me. I constantly talk myself down from those thoughts and come back swinging harder when I fail. Nursing School isn't glamorous. There are tears. There is self doubt. However. There is light in the midst of it all. There is hope. Don't give up friends. Keep trying. If you're struggling, know that you're not alone and you can do this!! [ #nursingstudent #nursingschool #nursemotivation #strength #nurse #futureRN #futurenurse #medical #scrubs #medical #healthy #motivation #inspire #tattooednurse #nursing  #keepgoing #motivation]
janzenhomeinspections.ca @janzenhomeinspections.ca

Vancouver condo inspection complete on this gorgeous day. Thank you very much for the referral Daniela B it was a pleasure meeting you today! • Call | Text | Dm To Book your next home inspection with certified licensed trustworthy home Inspectors 778 347 0520 • • Team Janzen Home Inspections • Dm us to book 📖 your next Condo | townhome | Home inspection we look forward to hearing from you! • #tips #trend #followforfollowback #house #photography #realestate #vancouver #burnaby #portmoody #portcoquitlam #coquitlam #surrey #whiterock #langley #fortlangley #mapleridge #pittmeadows #abbotsford #mission #chilliwack #bc #canada #flexfit #hat #trend #style #weekend #hustle #inspire #trust #value

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Vancouver condo inspection complete on this gorgeous day. Thank you very much for the referral Daniela B it was a pleasure meeting you today! •
Call | Text | Dm To Book your next home inspection with certified licensed trustworthy home Inspectors 
778 347 0520
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Team Janzen Home Inspections
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Dm us to book 📖 your next Condo | townhome | Home inspection we look forward to hearing from you!
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#tips #trend #followforfollowback #house #photography #realestate #vancouver #burnaby #portmoody #portcoquitlam #coquitlam #surrey #whiterock #langley #fortlangley #mapleridge #pittmeadows #abbotsford #mission #chilliwack #bc #canada #flexfit #hat #trend #style #weekend #hustle #inspire #trust #value
anitakbains @anitakbains

The light wind that gently kisses your skin and blows your hair a bit, is like the universes way of offering a gentle embrace. making me feel and connect with nature as I’m part of it... part of something so big and amazing. 🌬

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The light wind that gently kisses your skin and blows your hair a bit, is like the universes way of offering a gentle embrace. making me feel and connect with nature as I’m part of it... part of something so big and amazing. 🌬
pifor_org @pifor_org

Happy #CertifiedNursesDay ! Celebrate those who give up so much of their lives in order to save ours! Share the incredible nurses in your life at pifor.org. #piforg #nurses #givingtuesday #nursesofinstagram #togetherwecan #rosietheriveter #dogood #bethechange

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Happy #CertifiedNursesDay! Celebrate those who give up so much of their lives in order to save ours! Share the incredible nurses in your life at pifor.org.
#piforg #nurses #givingtuesday #nursesofinstagram #togetherwecan #rosietheriveter #dogood #bethechange
ox_butterflyjourney_xo @ox_butterflyjourney_xo

Wednesday Day 3 for this week completed. Upper body today 💪🏻💪🏻 . How is everyones gym week going? I hope your reaching your goals 💖 . #weightloss #journey #healthyfood #fitness #workout #lifestyle #fatloss #motivation #blog #inspire #gym #exercise #butterflyeffect #fedup #fattofit #goals #selflove #noexcuses #results

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Wednesday Day 3 for this week completed. Upper body today 💪🏻💪🏻
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How is everyones gym week going? I hope your reaching your goals 💖
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#weightloss #journey #healthyfood #fitness #workout #lifestyle #fatloss #motivation #blog #inspire #gym #exercise #butterflyeffect #fedup #fattofit #goals #selflove #noexcuses #results
makeitpersonalbya.x @makeitpersonalbya.x

We L💗VE this beautiful Nanna frame created for Mother’s Day 😍 .. can be changed to Nan, Nanny, Grandma, Mum, Mummy - anything you like 🙊 ONLY £15! ❤️ #boxframes #personalised #nan #nanna #nanny #mum #mummy #morhersday #forever #unconditional #bestfriend #love #guidance #loving #inspire #always

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We L💗VE this beautiful Nanna frame created for Mother’s Day 😍 .. can be changed to Nan, Nanny, Grandma, Mum, Mummy - anything you like 🙊 ONLY £15! ❤️ #boxframes #personalised #nan #nanna #nanny #mum #mummy #morhersday #forever #unconditional #bestfriend #love #guidance #loving #inspire #always ✨
2girlsstruggling @2girlsstruggling

ANOTHER GREAT DAY WITH FOOD! 😍😍😍😍 turkey chili with fresh veggies and homemade low cal ranch, and a whole grain,spinach peppers ,and chicken sandwich! #sandwich #2girlsstruggling #trackingcalories #trackmyfood #trackmyjourney #weightlossinspiration #weightlossjourney #fattofit #fatlossjourney #veggies #chili #ilovefood #instafit #inspire #motivation #determination #balance #delicious #change #caloriecounting

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ANOTHER GREAT DAY WITH FOOD! 😍😍😍😍
turkey chili with fresh veggies and homemade low cal ranch, and a whole grain,spinach peppers ,and chicken sandwich! 
#sandwich #2girlsstruggling #trackingcalories #trackmyfood #trackmyjourney #weightlossinspiration #weightlossjourney #fattofit #fatlossjourney #veggies #chili #ilovefood #instafit #inspire #motivation #determination #balance #delicious #change #caloriecounting
amy.serrano.burcombe @amy.serrano.burcombe

“The earth laughs in flowers.” . Laughter is SO good for the soul. Try it out today. Make some else laugh, take yourself a little less seriously, and find humor at what life throws at you today. 😂🌟 . 📸 @dylan_burcombe #quotes #inspirationalquotes #happy #joy #laughter #music #art #create #inspire #love #music #musician #photoshoot #californiasuperbloom #poppyfields #violin #violinist #electricviolinist #electricviolin #performer #entertainment #dancingviolinist #sandiego #losangeles #sanfrancisco #newyork #lasvegas

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“The earth laughs in flowers.”
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Laughter is SO good for the soul. Try it out today. Make some else laugh, take yourself a little less seriously, and find humor at what life throws at you today. 😂🌟
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📸 @dylan_burcombe 
#quotes #inspirationalquotes #happy #joy #laughter #music #art #create #inspire #love #music #musician #photoshoot #californiasuperbloom #poppyfields #violin #violinist #electricviolinist #electricviolin #performer #entertainment #dancingviolinist #sandiego #losangeles #sanfrancisco #newyork #lasvegas
airfitchicago @airfitchicago

Want to work on your flexibility goals? Join us at #airfitrivernorth this Sunday from 12:30-2p - Master Trainer @linneaboulger will warm you up, stretch you out and leave you in a state of relaxation sure to send the #SundayScaries packing! FREE for Black Card members!

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Want to work on your flexibility goals? Join us at #airfitrivernorth this Sunday from 12:30-2p - Master Trainer @linneaboulger will warm you up, stretch you out and leave you in a state of relaxation sure to send the #SundayScaries packing! FREE for Black Card members!
whoisnatedukes @whoisnatedukes

“I don’t need to lie no more. Nowadays all I do is shine, take a breath and ease my mind” ✌️

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“I don’t need to lie no more. Nowadays all I do is shine, take a breath and ease my mind” ✌️
aciidcresent @aciidcresent

my grandparents are looking for another dog so they found a pug so they are letting the owners come over for a bit to see what the dog is like, i want to see the pug (i love pugs i've had one before, our family likes them) so i'm about to go over there to see the dog too! 🥰

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my grandparents are looking for another dog so they found a pug so they are letting the owners come over for a bit to see what the dog is like, i want to see the pug (i love pugs i've had one before, our family likes them) so i'm about to go over there to see the dog too! 🥰
justcallmeleena @justcallmeleena

Life can take you on roads unimaginable when you just go for it #encourageyourself #selfcare #inspire #grow #liveyourbestlife #spreadlove #spreadjoy #bekind

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Life can take you on roads unimaginable when you just go for it #encourageyourself #selfcare #inspire #grow #liveyourbestlife #spreadlove #spreadjoy #bekind
dashdurham @dashdurham

Can you sense my excitement about these leggings?? They have Dash from the incredibles all over them which is a huge deal to me because that’s where my nickname came from. 😋😬 . . My trainer today said the potential is there you just have to believe in yourself. I so agree with that, we have so much potential in us and so many times we just let it go to waste for many reasons like letting fear get in the way of being who we are meant to be. It’s a constant mind battle to think positive, change your thinking process, and ignore others judgments. We allow what others think and feel about us dictate how we respond and live our lives. But why?? 😏 . . . #mindgames #futuremrsnelson #believeinyourself #trustingod #bekind #loveyourself #brave #overcomer #strongwomen #engaged #catmom #goalgetter #fullpotential #live #destroy the lies #excuses #dreambig #teacher #inspire #empower

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Can you sense my excitement about these leggings?? They have Dash from the incredibles all over them which is a huge deal to me because that’s where my nickname came from. 😋😬 .
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My trainer today said the potential is there you just have to believe in yourself. I so agree with that, we have so much potential in us and so many times we just let it go to waste for many reasons like letting fear get in the way of being who we are meant to be. It’s a constant mind battle to think positive, change your thinking process, and ignore others judgments. We allow what others think and feel about us dictate how we respond and live our lives. But why?? 😏
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#mindgames #futuremrsnelson #believeinyourself #trustingod #bekind #loveyourself #brave #overcomer #strongwomen #engaged #catmom #goalgetter #fullpotential #live #destroy the lies #excuses #dreambig #teacher #inspire #empower
inspire.fernweh @inspire.fernweh

Travel is never a matter of money, but of courage

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Travel is never a matter of money, but of courage
eborfitness_york @eborfitness_york

🌟Member Testimonial🌟 Callum Atkinson . . 🗣 ’Where do I start, I have been a member of Ebor Fitness for circa 10 years and enjoyed each and every visit. From the equipment and facilities through to the staff, everything is of the highest standard with a family feel . . I would recommend Ebor Fitness to anyone whether purely wanting to better their fitness or compete at the highest of levels; the gym caters for everyone’ . . . ******************************** 🌐 www.eborfitness.com 📧 info@eborfitness.com ⏰ Mon - Fri 5am-11pm Sat & Sun 6am-10pm ********************************* . . . #eborfitnessyork #eborfitness #yorkgym #ebor #gymsyork #yorksbestgym #york #bestgyminyork #homeofchampions

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🌟Member Testimonial🌟
Callum Atkinson
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🗣 ’Where do I start, I have been a member of Ebor Fitness for circa 10 years and enjoyed each and every visit. From the equipment and facilities through to the staff, everything is of the highest standard with a family feel
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I would recommend Ebor Fitness to anyone whether purely wanting to better their fitness or compete at the highest of levels; the gym caters for everyone’
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********************************
🌐 www.eborfitness.com
📧 info@eborfitness.com
⏰ Mon - Fri 5am-11pm  Sat & Sun 6am-10pm
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#eborfitnessyork #eborfitness #yorkgym #ebor #gymsyork #yorksbestgym #york #bestgyminyork #homeofchampions
carlaacarlisle @carlaacarlisle

Please join me for my “Journey to the Son” book signing, which will take place on Sunday, March 31, 2019, from 2-4 p.m. at @parkroadbooksclt located at 4139 Park Road in the Park Road Shopping Center in Charlotte, NC. #journeytotheson ⭐️⭐️⭐️⭐️⭐️ 5 star rating from #Amazon. Recent review: Determination and heart March 13, 2019 Verified Purchase Format: Paperback A mother's love and determination are not to be underestimated and Carla delivers a stunning example of that. Turning the pages became easier as the story was told and all along you can't help but wonder how much can one person take. At the end of the book, you are left with an overwhelming feeling to reach out and just give Carla a big hug. Be sure to follow Carla's social media as she is becoming an advocate around adoption and her future activities are as exciting as the book with the power to change even more lives. - RW Your feedback on #journeytotheson (Paperback and eBook) on #Amazon has been thoughtful and valuable to @citeemouse and me. Every comment helps us hone our journey in a way that will be most impactful anf inspirational. #THANKYOU eBook now available on: @bookbaby @nook #Kobo #eSentral #Scribd #Ciando #Gardners #Baker &Taylor #Vearsa #Copia #Author #Mother #ChildAdvocate #Infertility #Adoption #FosterCare #MentalHealth #Trauma #TraumaInformed #Resilience #Culture #SocialJustice #TheLeastandTheLost #motivate #inspire #giveback #journeytotheson

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Please join me for my “Journey to the Son” book signing, which will take place on Sunday, March 31, 2019, from 2-4 p.m. at @parkroadbooksclt located at 4139 Park Road in the Park Road Shopping Center in Charlotte, NC.  #journeytotheson ⭐️⭐️⭐️⭐️⭐️ 5 star rating from #Amazon. 
Recent review: Determination and heart
March 13, 2019
Verified Purchase
Format: Paperback
A mother's love and determination are not to be underestimated and Carla delivers a stunning example of that. Turning the pages became easier as the story was told and all along you can't help but wonder how much can one person take. At the end of the book, you are left with an overwhelming feeling to reach out and just give Carla a big hug. Be sure to follow Carla's social media as she is becoming an advocate around adoption and her future activities are as exciting as the book with the power to change even more lives. - RW

Your feedback on #journeytotheson (Paperback and eBook) on #Amazon has been thoughtful and valuable to @citeemouse and me.  Every comment helps us hone our journey in a way that will be most impactful anf inspirational. #THANKYOU

eBook now available on:
@bookbaby
@nook 
#Kobo
#eSentral
#Scribd 
#Ciando
#Gardners
#Baker&Taylor
#Vearsa
#Copia

#Author #Mother #ChildAdvocate 
#Infertility #Adoption #FosterCare 
#MentalHealth 
#Trauma #TraumaInformed #Resilience #Culture #SocialJustice
#TheLeastandTheLost
 #motivate #inspire #giveback #journeytotheson
womeninfluencersusa @womeninfluencersusa

What are you doing to encourage deeper community relationships within your sphere of influence?🤔🤔 . 👉🏼Community is more than just seeing a business contact at networking events. . 👉🏼Community is building deeper relationships with those you do or may do business with. . 👏🏼👏🏼👏🏼We wanted to give a shout out to a few of our ladies who have taken the movement of relationships to a higher level. These are a few of the ladies in our FB Group Community that shared with us when they connected outside of the meetings! ♥️♥️♥️ Way to go ladies at deepening those relationships. Pouring into others. And really building a REAL community!!!

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What are you doing to encourage deeper community relationships within your sphere of influence?🤔🤔
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👉🏼Community is more than just seeing a business contact at networking events.
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👉🏼Community is building deeper relationships with those you do or may do business with.
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👏🏼👏🏼👏🏼We wanted to give a shout out to a few of our ladies who have taken the movement of relationships to a higher level.
These are a few of the ladies in our FB Group Community that shared with us when they connected outside of the meetings!
♥️♥️♥️
Way to go ladies at deepening those relationships. Pouring into others. And really building a REAL community!!!
tanjaroux @tanjaroux

🖤

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🖤
lucieva_ @lucieva_

Viewpoint🌷

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Viewpoint🌷
danieljalexander @danieljalexander

Hey guys, I’ve been having conversations with friends about the power of story telling. I believe the stories we share and the impact we leave, defines the history we make! I believe we have a responsibility to make the world a better place. Especially in light of all that’s happening in the world today 🙏🏾 #DoGooD #prayfornewzealand

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Hey guys, I’ve been having conversations with friends about the power of story telling. I believe the stories we share and the impact we leave, defines the history we make! I believe we have a responsibility to make the world a better place. Especially in light of all that’s happening in the world today 🙏🏾
#DoGooD #prayfornewzealand
jaybamrah @jaybamrah

Good session today deadlifting 160 for a 3x3 then squatting 100x10,110x8,120x3 Phone died so no footage, instead have a two year progress from 65-75kg photo.

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Good session today deadlifting 160 for a 3x3 then squatting 100x10,110x8,120x3

Phone died so no footage, instead have a two year progress from 65-75kg photo.
jaybamrah @jaybamrah

Trained arms for the first time in something like a month. Was meant to be a test day but got bored. Recorded so much today because oli melfi couldn’t stop laughing at it😂 A new study was recently compiled adding to the theory of fascia stretching during exercise (stretching during training) and saw an increase in hypertrophy of 50% bias to certain muscle groups. If anyone’s pure goal is to try gain some muscle then try incorporate a large stretch in your muscles something I don’t see regularly with half repping.

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Trained arms for the first time in something like a month. Was meant to be a test day but got bored.

Recorded so much today because oli melfi couldn’t stop laughing at it😂

A new study was recently compiled adding to the theory of fascia stretching during exercise (stretching during training) and saw an increase in hypertrophy of 50% bias to certain muscle groups. If anyone’s pure goal is to try gain some muscle then try incorporate a large stretch in your muscles something I don’t see regularly with half repping.
jaybamrah @jaybamrah

1 year apart 60-65kg to 75kg Squat 100fail to 140 easy Found this awesome example of progression and shows how s little effort and consistency can really change you.

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1 year apart 60-65kg to 75kg 
Squat 100fail to 140 easy
Found this awesome example of progression and shows how s little effort and consistency can really change you.
jaybamrah @jaybamrah

First session with my new belt went not to bad 170kgx2 160kgx3 then I did cheat rows which are an unbelievable accessory to fix plateaus at the knees when deadlifting. Just remember to keep infra abdominal pressure and a straight back with a slight curve if natural not excessive. The point is to be explosive with your legs. This 100kg might have been to heavy for me.

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First session with my new belt went not to bad 170kgx2 160kgx3 then I did cheat rows which are an unbelievable accessory to fix plateaus at the knees when deadlifting. Just remember to keep infra abdominal pressure and a straight back with a slight curve if natural not excessive. The point is to be explosive with your legs. This 100kg might have been to heavy for me.
_r_e_l_o_a_d_e_d_ @_r_e_l_o_a_d_e_d_

💙 I may act as if ! don't carə,but ! burn to lət youŕ light shinə. Thə pŕoof of lovə nəed not always bə loud, v!siblə or largər - than - lifə sizə. Lovə !s !n thə slow moments,daily changes,giving without əxpəct!ng, trusting w!thout quəst!on!ng and understanding cont!nually. Love that neəds a certificate oŕ a pŕoof əveryday is not Lovə but a compuls!on. Love whəre only onə party buŕns !s cheating. Love !s thə process of growing ťogəthər and glowing together. It !s about bending and mending, crəat!ng and celebrating, ləarn!ng and unləarn!ng. It's a journey and noť a destination.. ..!✌💙 . . . . . . . . . . . . . #inspire #motivation #inspiration #love #success #quotes #life #entrepreneur #art #motivationalquotes #inspirationalquotes #lifestyle #instagood #fitness #goals #quote #motivational #quoteoftheday #positivevibes #happy #motivate #follow #gym #quotestoliveby #like #lifequotes #business #photography #instagram #bhfyp

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💙 I may act as if ! don't carə,but ! burn to lət youŕ light shinə.

Thə pŕoof of lovə nəed not always bə loud, v!siblə or largər - than - lifə sizə. Lovə !s !n thə slow moments,daily changes,giving without əxpəct!ng, trusting w!thout quəst!on!ng and understanding cont!nually. 
Love that neəds a certificate oŕ a pŕoof əveryday is not Lovə but a compuls!on. Love whəre only onə party buŕns !s cheating. 
Love !s thə process of growing ťogəthər and glowing together. It !s about bending and mending, crəat!ng and celebrating, ləarn!ng and unləarn!ng. 
It's a journey and noť a destination.. ..!✌💙
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#inspire #motivation #inspiration #love #success #quotes #life #entrepreneur #art #motivationalquotes #inspirationalquotes #lifestyle #instagood #fitness #goals #quote #motivational #quoteoftheday #positivevibes #happy #motivate #follow #gym #quotestoliveby #like #lifequotes #business #photography #instagram #bhfyp
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