Photos and videos from instagram posts tagged with #instahealth

suuntosa @suuntosa

This weekend, we have a number of athletes racing in the SA Trail Running Champs. Chantel Nienaber (@hotpantsnienaber) has this to share: I have done as much as I can to be prepared for this race, as I am 46 I am the underdog but I will give the young girls, hopefully, a run for their money. My favourite feature while training: using Intervals on the #Suunto9.. When I do hills; I can set my watch for either distance or time, how long my recovery must be and how many reps I want to do. This means I can put all my focus on running and do not have to look at my watch all the time. Photo: @Lucas Nienaber • • • • • #train #endurance #performance #active #triathlete #stage #instahealth #swimbikerun #determination #strong #cardio #triathlon #tri #getfit #triatleta #show #criterium #fitnessaddict #exercise #sprint #performer #fitnessmodel #lovebike #healthychoices #bicycles

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This weekend, we have a number of athletes racing in the SA Trail Running Champs. 
Chantel Nienaber (@hotpantsnienaber) has this to share: 
I have done as much as I can to be prepared for this race, as I am 46 I am the underdog but I will give the young girls, hopefully,  a run for their money. 
My favourite feature while training: using Intervals on the #Suunto9.. When I do hills; I can set my watch for either distance or time, how long my recovery must be and how many reps I want to do. This means I can put all my focus on running and do not have to look at my watch all the time. 
Photo: @Lucas Nienaber •
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#train #endurance #performance #active #triathlete #stage #instahealth #swimbikerun #determination #strong #cardio #triathlon #tri #getfit #triatleta #show #criterium #fitnessaddict #exercise #sprint #performer #fitnessmodel #lovebike #healthychoices #bicycles
odm_sa @odm_sa

. الخضر والفواكه تعمل على تعزيز صحة الجهاز الهضميّ، بالإضافة إلى التخلص من بعض الاضطرابات مثل الإمساك، وذلك لغنى الخضار والفواكه بالألياف الغذائية التي تساعد على ذلك. . صباحكم صحة وعافية من #سوق_الحمية_والعضوي . . #سوق_الحمية_والعضوي #الدمام #منتجات_صحية #منتجات_عضويه #حياة_صحية #رشاقة #صحة #لحياة_أفضل #لحياة_أجمل #healthyfood #healthylifestyle #organiclife #organicproducts #instagood #instadaily #instahealth

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الخضر والفواكه تعمل على تعزيز صحة الجهاز الهضميّ، بالإضافة إلى التخلص من بعض الاضطرابات مثل الإمساك، وذلك لغنى الخضار والفواكه بالألياف الغذائية التي تساعد على ذلك.
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صباحكم صحة وعافية من #سوق_الحمية_والعضوي
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#سوق_الحمية_والعضوي #الدمام #منتجات_صحية #منتجات_عضويه #حياة_صحية #رشاقة #صحة #لحياة_أفضل #لحياة_أجمل 
#healthyfood #healthylifestyle #organiclife #organicproducts  #instagood #instadaily #instahealth
foxfitness20 @foxfitness20

PT @tony_fox_official de fitness: PENSAMENTO POSITIVO A observação de melhoramentos nos treinos , garantindo resultados rápidos , tendo em atenção a alimentação . Que por sinal é um dos factores importantíssimo. Tente sempre manter um registo de treinos diários , com várias repetições dos exercícios . Registe também o peso do corpo e as medidas. Ao fazê-lo não só poderá acompanhar o seu progresso, como também se manterá entusiasmado com a evolução do e o desenvolvimento dos seus músculos , mantendo a forma que sempre desejou . Sem esquecer da determinação , da motivação e do pensamento positivo. #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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PT @tony_fox_official de fitness:
PENSAMENTO POSITIVO A observação de melhoramentos nos treinos , garantindo resultados rápidos , tendo em atenção a alimentação . Que por sinal é um dos factores importantíssimo. Tente sempre manter um registo de treinos diários , com várias repetições dos exercícios . Registe também o peso do corpo e as medidas. Ao fazê-lo não só poderá acompanhar o seu progresso, como também se manterá entusiasmado com a evolução do e o desenvolvimento dos seus músculos , mantendo a forma que sempre desejou . Sem esquecer da determinação , da motivação e do pensamento positivo.
#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
jacob_silke @jacob_silke

Guten Morgen ihr Lieben, Vor dem Sport noch ein leichtes Frühstück Gestern war mein Yoga Tag und nun auf zum Krafttraining, damit ich Stärke werde!😊😅 . . . . . #yoga #krafttraining #studio #fitnessstudio #morgen #morning #healthy #lowcarb #tasty #yummy #onmytable #homemade #selvmade #healthyfood #soulfood #gesund #lecker #selbstgemacht #instagood #foodpic #instahealth #healthyliving #healthylifestyle #lowcarbdiet #weightlossjourney #sugarfree #foody #baking #inmykitchen #tastyfood

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Guten Morgen ihr Lieben, 
Vor dem Sport noch ein leichtes Frühstück  Gestern war mein Yoga Tag und nun auf zum Krafttraining, damit ich Stärke werde!😊😅
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#yoga #krafttraining #studio #fitnessstudio #morgen #morning #healthy #lowcarb #tasty #yummy #onmytable #homemade #selvmade #healthyfood #soulfood #gesund #lecker #selbstgemacht #instagood #foodpic #instahealth #healthyliving #healthylifestyle #lowcarbdiet #weightlossjourney #sugarfree #foody #baking #inmykitchen #tastyfood
jasminesoderberg @jasminesoderberg

Älskar detta linnet från @officialbetterbodies #betterbodies

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Älskar detta linnet från @officialbetterbodies #betterbodies
health.wellness.tv @health.wellness.tv

A couple of years ago: You would have NEVER seen me in a gym. In fact you wouldn’t have seen me exercising at all. Now, lifting weights is my passion. Let me tell you why... - 1️⃣ Emotional Strength & Empowerment: 1st and foremost weight lifting has taught me that I have the strength to get through anything. As a sufferer if BPD, I know what it’s like to have your emotions dictate your entire life. For me, the gym has taught me that I have more strength than I think I do. It prepares me for the difficult things that will inevitably happen. Studies show that intensive exercise have insanely positive effects on mental health. - 2️⃣ FOOD & Sustainability: This might sound weird, but food is very important to me! Being able to travel, try new things, and enjoy life should be a part of your fitness journey! Weight lifting has allowed me to think of food in a POSITIVE way! More (quality) food = more gains. PLUS heavy lifting burns a ton of calories, and the more muscle mass you have the higher your metabolic rate is!! Aka the more you NEED to eat on a daily basis. In addition, I find weight lifting super fun 🤗 which means it’s easy for me to keep doing it!! . 📷 @marillewellyn 👏 . 😞 Lack of motivation to lose weight? Let's solve that 😁 Follow us! ➡ @health.wellness.tv ⬅ . If you also want to be able to lose weight and transform your body but you don’t know how to start, we will help you solve this right now 🏃‍♀ just get our free weight loss guide (link in bio) ➡ @health.wellness.tv ⬅ . . . . . . . . . . . . . #health #fitness #fit #melbourne #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #doubletap

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A couple of years ago: You would have NEVER seen me in a gym. In fact you wouldn’t have seen me exercising at all. Now, lifting weights is my passion. Let me tell you why...
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1️⃣ Emotional Strength & Empowerment: 1st and foremost weight lifting has taught me that I have the strength to get through anything. As a sufferer if BPD, I know what it’s like to have your emotions dictate your entire life. For me, the gym has taught me that I have more strength than I think I do. It prepares me for the difficult things that will inevitably happen. Studies show that intensive exercise have insanely positive effects on mental health.
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2️⃣ FOOD & Sustainability: This might sound weird, but food is very important to me! Being able to travel, try new things, and enjoy life should be a part of your fitness journey! Weight lifting has allowed me to think of food in a POSITIVE way! More (quality) food = more gains. PLUS heavy lifting burns a ton of calories, and the more muscle mass you have the higher your metabolic rate is!! Aka the more you NEED to eat on a daily basis. In addition, I find weight lifting super fun 🤗 which means it’s easy for me to keep doing it!!
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📷 @marillewellyn 👏
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😞 Lack of motivation to lose weight? Let's solve that 😁 Follow us! ➡ @health.wellness.tv ⬅
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If you also want to be able to lose weight and transform your body but you don’t know how to start, we will help you solve this right now 🏃‍♀ just get our free weight loss guide (link in bio) ➡ @health.wellness.tv ⬅
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#health #fitness #fit #melbourne #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #doubletap
50_is_new_young @50_is_new_young

BLUEBERRIES💜 - Blueberries are mostly everyday’s part of my breakfast! I love to combine them with pseudo cereals and nuts. The most tasty breakfast ever! Not only they are delicious, they are one of the healthiest fruits. - Blueberries provide health-boosting benefits shown to: 🤗Enhance heart health 🤗Maintain brain function 🤗Sustain healthy blood-sugar levels already within normal range 🤗Support smooth, firm skin 🤗Improve movement and coordination - - #morning #goodmorning #berries #blueberries #vitamins #antioxidants #fruit #fruits #breakfast #mealprep #diet #delicious #yummy #health #healthy #healthylifestyle #healthylife #instahealth #fitover50 #behealthy #fit #befit #healthyfood #healthyrecipes #longlife #longevity #vegan #organic #deliciousfood #tasty

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BLUEBERRIES💜
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Blueberries are mostly everyday’s part of my breakfast! I love to combine them with pseudo cereals and nuts. The most tasty breakfast ever! Not only they are delicious, they are one of the healthiest fruits.
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Blueberries provide health-boosting benefits shown to:
🤗Enhance heart health
🤗Maintain brain function 🤗Sustain healthy blood-sugar levels already within normal range
🤗Support smooth, firm skin
🤗Improve movement and coordination
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#morning #goodmorning #berries #blueberries #vitamins #antioxidants #fruit #fruits #breakfast #mealprep #diet #delicious #yummy #health #healthy #healthylifestyle #healthylife #instahealth #fitover50 #behealthy #fit #befit #healthyfood #healthyrecipes #longlife #longevity #vegan #organic #deliciousfood #tasty
lightandstarsx @lightandstarsx

Follow and like @misskatelau Snap: katelau91 Facebook: /kate.lau.104

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Follow and like @misskatelau
Snap: katelau91
Facebook: /kate.lau.104
dyt.cerenodabasioglu @dyt.cerenodabasioglu

Günaydın ☀️ yumurtayı her gün hatta her öğün tüketebilirim 🍳 . . . Anne sütünden sonra EN KALİTELİ PROTEİN kaynağını sevmiyorsanız bir de sütlü deneyin 😉 . . Sütlü omlet için: • 2 tam yumurta 🥚 . • 1/8 su bardağı süt 🥛. • 2 ince dilim tam yağlı peynir 🧀 . • 1 tatlı kaşığı z.yağ veya tereyağ . • 1/4 demet dereotu . . . • yumurtayı süt ile çırptıktan sonra bütün malzemeyi karıştırın ve yağlı tavada kapağını kapatarak 6-8 dk pişirin 😉 . . . . . . . #diyetisyencerenodabasioglu #diyetisyen #diyet #diet #dietatian #nutrition #nutritionist #saglıklıbeslen #healthy #eating #diyetkardeşliği #tobefit #fit #instadiet #instahealth #healthychoices #cleaneating #eatclean #codiet #cerendiyet #onlinediyet #diyetteyiz #instalike #instagood #instadaily #zaman #motivasyon #onlinediyet #beforeafter #kahvaltı

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Günaydın ☀️ yumurtayı her gün hatta her öğün tüketebilirim 🍳 .
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Anne sütünden sonra EN KALİTELİ PROTEİN kaynağını sevmiyorsanız bir de sütlü deneyin 😉
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Sütlü omlet için:
• 2 tam yumurta 🥚 .
• 1/8 su bardağı süt 🥛.
• 2 ince dilim tam yağlı peynir 🧀 .
• 1 tatlı kaşığı z.yağ veya tereyağ .
• 1/4 demet dereotu .
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• yumurtayı süt ile çırptıktan sonra bütün malzemeyi karıştırın ve yağlı tavada kapağını kapatarak 6-8 dk pişirin 😉
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#diyetisyencerenodabasioglu #diyetisyen #diyet #diet #dietatian #nutrition #nutritionist #saglıklıbeslen #healthy #eating #diyetkardeşliği #tobefit #fit #instadiet #instahealth #healthychoices #cleaneating #eatclean  #codiet #cerendiyet #onlinediyet #diyetteyiz #instalike #instagood #instadaily #zaman #motivasyon #onlinediyet #beforeafter #kahvaltı
tif_trams @tif_trams

3-Position Clean + Split Jerk is a name for a complex that may also be written as clean + hang clean (hang height) + hang clean (hang height). Purpose If performed bottom to top, the 3-position clean helps primarily with rate of force development, more aggressive and complete extension at the top of the pull, and more aggressive pull under the bar. If performed from the top down, it can serve as more of a technique exercise that reinforces proper position in the pull at the hang position chosen. #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #crossfit #palestra #malhar

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3-Position Clean + Split Jerk

is a name for a complex that may also be written as clean + hang clean (hang height) + hang clean (hang height). Purpose 
If performed bottom to top, the 3-position clean helps primarily with rate of force development, more aggressive and complete extension at the top of the pull, and more aggressive pull under the bar. If performed from the top down, it can serve as more of a technique exercise that reinforces proper position in the pull at the hang position chosen.

#health #fitness #fit  #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise#crossfit #palestra #malhar
kbchampion @kbchampion

If you haven’t made a decision to get in better health, now is the time. Jump in as the Slim and Trim will provide •coaching •recipes• and accountability. I will be coaching another group this week. #transformation #fitness # accountability #fitnessfreaks #workout #selfimprovement #fitnessmodel #healthylifestyle #lean #weightloss #trim #tone #feelgreat #lookbetter #goodskin #instahealth #iger #healthybodies #transformationchallenge #thinkbig #challengeyourself #inspire

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If you haven’t made a decision to get in better health, now is the time. Jump in as the Slim and Trim will provide •coaching •recipes• and accountability. I will be coaching another group this week. 
#transformation #fitness # accountability #fitnessfreaks #workout #selfimprovement #fitnessmodel 
#healthylifestyle #lean #weightloss #trim #tone #feelgreat #lookbetter #goodskin 
#instahealth #iger #healthybodies #transformationchallenge #thinkbig #challengeyourself #inspire
jimbaranwarrior @jimbaranwarrior

Are you new to boxing and don’t know where to start? We designed basic boxing classes and combat fitness for all beginner boxers at any age and any fitness level . . Join our Boxing Fitness Class : Tuesday : 10 AM Thursday : 6.00 PM . . #boxing #boxingbali #boxingtraining #gymbali #health #fitness #fitnessaddict #workout #cardio #gym #training #healthy #instahealth #active #strong #motivation #baligym #lifestyle #getfit #exercise #balifitness #fitnesstravel #balitravel #bali #jimbaran #fitnessretreat

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Are you new to boxing and don’t know where to start? 
We designed basic boxing classes and combat fitness  for all beginner boxers at any age and any fitness level
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Join our Boxing  Fitness Class : 
Tuesday : 10 AM
Thursday : 6.00 PM
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#boxing #boxingbali #boxingtraining #gymbali #health #fitness #fitnessaddict #workout #cardio #gym #training #healthy #instahealth #active #strong #motivation #baligym #lifestyle #getfit #exercise #balifitness #fitnesstravel #balitravel #bali #jimbaran #fitnessretreat
griyaannurherb @griyaannurherb

Swipe next slide ---> . Hello Girls ! Kamu bisa menggunakan lemon untuk mengurangi keriput dan meningkatkan kualitas kulit wajah kamu lho🍋 Sebuah penelitian menyatakan, minyak lemon mampu mengurangi kerusakan oksidatif pada permukaan kulit. Vitamin C pada buah Lemon mendorong produksi kolagen dan mengembalikan elastisitas kulit 😍 Enzim alami yang terkandung dalam buah lemon dapat mengencangkan pori-pori yang besar dan mencegah munculnya pori-pori baru. . Kamu bisa menggunakan lemon dengan cara mengirisnya dan kemudian pijat di bagian kulit yang keriput selama beberapa menit atau kamu juga bisa memarut kulitnya dan gunakan sebagai masker wajah 🤗 Menurut American Academy Dermatology, efek perawatan kulit anti penuaan baru bisa terlihat setelah satu bulan. Jadi, jangan khawatir kalau selama satu minggu kulit kamu belum mulus 😘 . . . . #griyaannur #herbal #herbalife #herbalifeindonesia #traditional #obatherbal #healthylifestyle #healthy #health #junkfood #honey #honeycomb #maduherbal #instadaily #instagood #tumblr #instapic #instalike #instafollow #instahealth #likeforfollow #tips #healthyeating #food #instafashion #nature #strawberry #facemask

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Swipe next slide --->
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Hello Girls !
Kamu bisa menggunakan lemon untuk mengurangi keriput dan meningkatkan kualitas kulit wajah kamu lho🍋
Sebuah penelitian menyatakan, minyak lemon mampu mengurangi kerusakan oksidatif pada permukaan kulit. Vitamin C pada buah Lemon mendorong produksi kolagen dan mengembalikan elastisitas kulit 😍

Enzim alami yang terkandung dalam buah lemon dapat mengencangkan pori-pori yang besar dan mencegah munculnya pori-pori baru.
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Kamu bisa menggunakan lemon dengan cara mengirisnya dan kemudian pijat di bagian kulit yang keriput selama beberapa menit atau kamu juga bisa memarut kulitnya dan gunakan sebagai masker wajah 🤗

Menurut American Academy Dermatology, efek perawatan kulit anti penuaan baru bisa terlihat setelah satu bulan. Jadi, jangan khawatir kalau selama satu minggu kulit kamu belum mulus 😘
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#griyaannur #herbal #herbalife #herbalifeindonesia #traditional #obatherbal #healthylifestyle #healthy #health #junkfood #honey #honeycomb #maduherbal #instadaily #instagood #tumblr #instapic #instalike #instafollow #instahealth #likeforfollow #tips #healthyeating #food #instafashion #nature #strawberry #facemask
fitnesspavilion @fitnesspavilion

From a ballroom to an amazing venue for the Zumba®️ Masterclass. Fitness Pavilion saved it’s all about U from cancellation in just a few hours. From The Pearl Garden to Topaz Ballroom, the show did go on. We can turn any venue into a facility to work out and dance. For more information please contact us. Details in bio. @fairmontajman @ajman

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From a ballroom to an amazing venue for the Zumba®️ Masterclass. Fitness Pavilion saved it’s all about U from cancellation in just a few hours. From The Pearl Garden to Topaz Ballroom, the show did go on.
We can turn any venue into a facility to work out and dance.
For more information please contact us. Details in bio. 
@fairmontajman @ajman
dannimoore_ @dannimoore_

LIFT IS FINALLY HERE 🥳💗👏🏼 First ever in company history we have a super saver bundle offer saving you over £60 off our RRP Until 31st March!! Includes our premium capsules 🍒 & NEW energy drink 🥤 IF YOUR LACKING ENERGY? ALWAYS TIRED? FEELING BLOATED & LETHARGIC? SPEND A FORTUNE ON SUGARY ENERGY DRINKS OR COFFEE? READY FOR A COMPLETE HEALTH KICK?! 👆🏼👆🏼👆🏼👆🏼👆🏼 This one is for you!! Drop me a message to find out more 💗💗

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LIFT IS FINALLY HERE 🥳💗👏🏼
First ever in company history we have a super saver bundle offer saving you over £60 off our RRP Until 31st March!! Includes our premium capsules 🍒 & NEW energy drink 🥤 
IF YOUR LACKING ENERGY? ALWAYS TIRED? FEELING BLOATED & LETHARGIC? SPEND A FORTUNE ON SUGARY ENERGY DRINKS OR COFFEE? READY FOR A COMPLETE HEALTH KICK?! 👆🏼👆🏼👆🏼👆🏼👆🏼
This one is for you!! Drop me a message to find out more 💗💗
lisa_heiblom @lisa_heiblom

Ontbijtje met tosti van snelbroodje (waarvan 1 niet op want deze viel een beetje tegen) en Griekse yoghurt met aardbeien 😍

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Ontbijtje met tosti van snelbroodje (waarvan 1 niet op want deze viel een beetje tegen) en Griekse yoghurt met aardbeien 😍
nicole_kruemelpower @nicole_kruemelpower

𝒲𝑒𝓇𝒷𝓊𝓃𝑔 ‘ Safe the Veggies & Fruits 💚 Because no matter if big or small, they should be fresh and #healthy ! Müssen Obst & Gemüse wirklich einem „Schönheitsideal“ entsprechen? Reicht es nicht wenn sie uns schön machen, indem sie uns mit ihren wichtigen Vitaminen und Nährstoffen versorgen? Wie siehst du das? Bist du da etepetete oder darf die Karotte🥕auch mal 3 „Beine“ haben? Denn solche Lebensmittel schaffen es eher selten in den Supermarkt. Doch es gibt HOFFNUNG! @etepetete hat es sich zur Aufgabe gemacht - OBST & GEMÜSE zu retten💚 So können die Landwirte👨🏻‍🌾 nachhaltig Anbauen- ob nun Krim oder schief, hauptsache gesund! Und nicht nur das - @etepete arbeitet auch ökologisch und verwendet kein Plaste! 👌🏽 Wenn auch du dich von der Box überzeugen möchtest, schenke ich dir gerne 5€ Rabatt mit dem Code: Kruemelpower ______________ #healthylifestyle

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𝒲𝑒𝓇𝒷𝓊𝓃𝑔 ‘
Safe the Veggies & Fruits 💚
Because no matter if big or small, they should be fresh and #healthy !

Müssen Obst & Gemüse wirklich einem
„Schönheitsideal“ entsprechen?
Reicht es nicht wenn sie uns schön machen,
indem sie uns mit ihren wichtigen Vitaminen und Nährstoffen versorgen?
Wie siehst du das?
Bist du da etepetete oder darf die Karotte🥕auch mal 3 „Beine“ haben?
Denn solche Lebensmittel schaffen es eher selten in den Supermarkt.
Doch es gibt HOFFNUNG!
@etepetete hat es sich zur Aufgabe gemacht - OBST & GEMÜSE zu retten💚
So können die Landwirte👨🏻‍🌾 nachhaltig 
Anbauen- ob nun Krim oder schief, hauptsache gesund!
Und nicht nur das - @etepete arbeitet auch ökologisch und verwendet kein Plaste! 👌🏽 Wenn auch du dich von der Box überzeugen möchtest, schenke ich dir gerne 5€ Rabatt mit dem Code: Kruemelpower
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#healthylifestyle
movementumx @movementumx

. 2019.03.23 Balance

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2019.03.23
Balance
mrs.sporty__gummersbach @mrs.sporty__gummersbach

Back in Shape- Tipp 💕 Der Körper braucht Zeit Sättigungssignale an das Gehirn zu senden, deshalb ist das bewusste und langsame Kauen zu empfehlen. So brauchst du weniger, um satt zu werden. Außerdem kann der Körper durch das intensive Kauen wertvolle Inhaltsstoffe leichter aufnehmen. #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #mrsssporty #gummersbach

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Back in Shape- Tipp 💕
Der Körper braucht Zeit Sättigungssignale an das Gehirn zu senden, deshalb ist das bewusste und langsame Kauen zu empfehlen. So brauchst du weniger, um satt zu werden. Außerdem kann der Körper durch das intensive Kauen wertvolle Inhaltsstoffe leichter aufnehmen.
#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #mrsssporty #gummersbach
inmamartinezmacias @inmamartinezmacias

¡¡Buenos días!!!! 😜Creps de Avena🌾, claras🥚, Kiwi🥝, nueces y canela. Con un rico Café☕ para comenzar el día con energía 💪de la buena👌.¡¡ Que nada te detenga!!! 🤗😜🍪🥝☕😋Feliz Martes amigo@s ¡¡Cuidense 😌😉!!! 😘😘😘😘😘. #alimentacionconsciente #HazteloPrecioso #comidasana #motivations #progress #fitnessadit #girlswhitmuscle #determinations #recetasRapida #recetassaludable #recetasfit #bajoencalorias #sanoyrico #recetascasera #musculationfemme #diet #desayunosaludable #comesinculpa #Instafit #instahealth #cleaneating #cleaneats #hero #cuidate #sugarfree

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¡¡Buenos días!!!! 😜Creps de Avena🌾, claras🥚, Kiwi🥝, nueces y canela. Con un rico Café☕ para comenzar el día con energía 💪de la buena👌.¡¡ Que nada te detenga!!! 🤗😜🍪🥝☕😋Feliz Martes amigo@s ¡¡Cuidense 😌😉!!! 😘😘😘😘😘.
#alimentacionconsciente
#HazteloPrecioso
#comidasana
#motivations
#progress
#fitnessadit
#girlswhitmuscle
#determinations
#recetasRapida
#recetassaludable
#recetasfit
#bajoencalorias
#sanoyrico
#recetascasera
#musculationfemme
#diet
#desayunosaludable
#comesinculpa
#Instafit
#instahealth
#cleaneating
#cleaneats
#hero
#cuidate
#sugarfree
iamthefenator @iamthefenator

7 health benefits of doing the frog 🐸 pose for your over all health routine. (1)prevent diabetes (2)improves digestive system (3)relieves stress and anxiety (4)strengthening the back, knees,hips and ankles (5)improves heart health and circulation (6) reduces fat from belly, hips and abdomen (7) enhance kidneys and liver functioning

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7 health benefits of doing the frog 🐸 pose for your over all health routine. (1)prevent diabetes (2)improves digestive system
(3)relieves stress and anxiety (4)strengthening the back, knees,hips and ankles
(5)improves heart health and circulation (6) reduces fat from belly, hips and abdomen (7) enhance kidneys and liver functioning
eatenaliverawfoods @eatenaliverawfoods

💚A MATCHA MADE IN HEAVEN💚is the best way to describe the ✨mouth feels✨ of dragonfruit chia seed jam 💖 + matcha cashew cream 🍵 + raw dark chocolate 🍫👅💦 We sandwich 👉that magic👈 between a black sesame base 🖤+ a swirl of cashew pear cream 🍐ALL so you can eat cake 🍰 and load up on 🌱ANTIOXIDANTS • PHYTONUTRIENTS • PLANT LOVE🌱 at the same time 🙏 www.eatenalive.co.nz

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💚A MATCHA MADE IN HEAVEN💚is the best way to describe the ✨mouth feels✨ of dragonfruit chia seed jam 💖 + matcha cashew cream 🍵 + raw dark chocolate 🍫👅💦 We sandwich 👉that magic👈 between a black sesame base 🖤+ a swirl of cashew pear cream 🍐ALL so you can eat cake 🍰 and load up on 🌱ANTIOXIDANTS • PHYTONUTRIENTS • PLANT LOVE🌱 at the same time 🙏 www.eatenalive.co.nz
disconnecthedots @disconnecthedots

feeling on 🔥 🧚🏻‍♂️

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feeling on 🔥 🧚🏻‍♂️
ch_i_cca @ch_i_cca

⚪️⚫️

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⚪️⚫️
ch_i_cca @ch_i_cca

Sabato sera così…

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Sabato sera così…
ch_i_cca @ch_i_cca

There is no substitute for hard work. Never give up. Never stop believing. Never stop fighting. 💪💪💪

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There is no substitute for hard work. Never give up. Never stop believing. Never stop fighting.
💪💪💪
ch_i_cca @ch_i_cca

Shopping compulsivo 👚👗👖👠 @egoboutiquevasto 😍😘 @elisabettafranchi @manganoofficial

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Shopping compulsivo 👚👗👖👠
@egoboutiquevasto 😍😘
@elisabettafranchi 
@manganoofficial
ch_i_cca @ch_i_cca

🙆🏻‍♀️

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🙆🏻‍♀️
kpierre850 @kpierre850

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kpierre850 @kpierre850

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kpierre850 @kpierre850

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kpierre850 @kpierre850

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kpierre850 @kpierre850

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kpierre850 @kpierre850

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kpierre850 @kpierre850

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kpierre850 @kpierre850

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kpierre850 @kpierre850

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kpierre850 @kpierre850

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kpierre850 @kpierre850

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kpierre850 @kpierre850

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kpierre850 @kpierre850

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kpierre850 @kpierre850

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kpierre850 @kpierre850

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kpierre850 @kpierre850

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kpierre850 @kpierre850

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kpierre850 @kpierre850

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kpierre850 @kpierre850

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kpierre850 @kpierre850

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kpierre850 @kpierre850

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kpierre850 @kpierre850

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