Photos and videos from instagram posts tagged with #myyogajourney

basecampyoga @basecampyoga

Follow my journey in becoming a Yogi 🧘 I've practiced yoga on and off for over 10 years and often question why I don't do it more. A number of events have happened recently which means I have the opportunity to do my 200hrs Yoga Teacher Training. The aim is to start teaching yoga and meditation in the secondary school where I work. The stress I see in students and staff, including myself, is worrying. Let's see if I can make a difference 🤷‍♀️🙏 . Day 1: I've researched endless yoga retreats and settled on one in Tuscany, Italy. It's 3 weeks during the school summer holidays. The email has been sent! . . . ______________________________ #basecampyoga #yoga #fromvanlifetoyogalife #yogatt #myyogajourney #yogainschools #teacherlife #wellbeing #stressedteachersnomore #practicewhatyoupreach #yogaposes #backbend #yogaalliance #freedom #itsinthemind 🙏

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Follow my journey in becoming a Yogi 🧘
I've practiced yoga on and off for over 10 years and often question why I don't do it more. A number of events have happened recently which means I have the opportunity to do my 200hrs Yoga Teacher Training. The aim is to start teaching yoga and meditation in the secondary school where I work. The stress I see in students and staff, including myself, is worrying. Let's see if I can make a difference 🤷‍♀️🙏
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Day 1: I've researched endless yoga retreats and settled on one in Tuscany, Italy. It's 3 weeks during the school summer holidays. The email has been sent! .
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#basecampyoga #yoga #fromvanlifetoyogalife #yogatt #myyogajourney #yogainschools #teacherlife #wellbeing #stressedteachersnomore #practicewhatyoupreach #yogaposes #backbend #yogaalliance #freedom #itsinthemind 🙏
love_ng_yogapilates @love_ng_yogapilates

Taking a moment to find space and stillness. I did my practice along with @omstarsofficial today working on my core strength with @kinoyoga yoga drills series. I’ve felt for long time, almost a year that I wasn’t at home in my body, I’ve not felt as strong or connected as I used to and no matter how much yoga I did I don’t feel I was getting to the route of the problem. I decided to go for some chiropractor sessions with @bowdondownsclinic and it’s been amazing! I feel so much more connected and aware of my movement and muscle engagement and for the first time in a long time I feel stronger and happier in my practice! Thank you @bowdondownsclinic for helping me along on my journey 🙏🏻 #practiceyogachangeyourworld #yogaeveryday #yogaposture #yogisofinstagram #wholeheartedretreats #yogapants #myyogajourney #myyogaprogress #ukyoga #yogauk #yogamanchester #manchesteryoga #yogamcr #lovengyoga #loveyoga #selfaware #selfrealisation

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Taking a moment to find space and stillness. I did my practice along with @omstarsofficial today working on my core strength with @kinoyoga yoga drills series. I’ve felt for long time, almost a year that I wasn’t at home in my body, I’ve not felt as strong or connected as I used to and no matter how much yoga I did I don’t feel I was getting to the route of the problem. I decided to go for some chiropractor sessions with @bowdondownsclinic and it’s been amazing! I feel so much more connected and aware of my movement and muscle engagement and for the first time in a long time I feel stronger and happier in my practice! Thank you @bowdondownsclinic for helping me along on my journey 🙏🏻 #practiceyogachangeyourworld #yogaeveryday #yogaposture #yogisofinstagram #wholeheartedretreats #yogapants #myyogajourney #myyogaprogress #ukyoga #yogauk #yogamanchester #manchesteryoga #yogamcr #lovengyoga #loveyoga #selfaware #selfrealisation
fake_taitai @fake_taitai

. . Happy Saturday! . . You know what they say... "Follow your dreams, big or small!" Well, I'm doing just that. Last night, I dreamt about drinking coffee, and here I am today, drinking coffee!! 😜 #justforfun #whysoserious . . Just had to do #lowlunge #splits variation with a #backbend , because Jo @jogaatje did it beautifully, and she said try it! 🤗💕 While you are at it, pop over and have a look at Sam's @nubytoyoga too. Her pose is equally gorgeous! . . And on Saturdays, we do #SaturdayWineSipYoga with @dr.eadloxyogi and the #winesipcrew with my #cafelatte in a #wineglass. Yeah, I know, #soextra 😝 Hey, it can be considered motivation. Coffee does that! . . And I'm splitting for @_balance_in_life_, #ThursdaysWeSplit and the #ThursdaysSplitsCrew. I'm here for the splitsy party 🙌🏻🎉 . . Will the tagged yogis have a go with me too? Sip ☕🍷🍺 or split 🦵🦵, it's your choice! . . #stretch #heartopener #myyogajourney #myyogalife #myyogatime #IGyogaCommunity #ILoveYoga #myyogafamily #yogaeverydamnday #incredibleyogis 💪 #yogisofinstagram #feelmyyogahigh #Singapore #theb ☯️thsides

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Happy Saturday!
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You know what they say... "Follow your dreams, big or small!" Well, I'm doing just that. Last night, I dreamt about drinking coffee, and here I am today, drinking coffee!! 😜 #justforfun #whysoserious .
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Just had to do #lowlunge #splits variation with a #backbend, because Jo @jogaatje did it beautifully, and she said try it! 🤗💕 While you are at it, pop over and have a look at Sam's @nubytoyoga too. Her pose is equally gorgeous! .
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And on Saturdays, we do #SaturdayWineSipYoga with @dr.eadloxyogi and the #winesipcrew with my #cafelatte in a #wineglass. Yeah, I know, #soextra 😝 Hey, it can be considered motivation. Coffee does that! .
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And I'm splitting for @_balance_in_life_, #ThursdaysWeSplit and the #ThursdaysSplitsCrew. I'm here for the splitsy party 🙌🏻🎉
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Will the tagged yogis have a go with me too? Sip ☕🍷🍺 or split 🦵🦵, it's your choice! .
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#stretch #heartopener #myyogajourney #myyogalife #myyogatime #IGyogaCommunity #ILoveYoga #myyogafamily #yogaeverydamnday #incredibleyogis💪 #yogisofinstagram #feelmyyogahigh #Singapore #theb☯️thsides
lynxvera @lynxvera

Day 3 of #FallinLoveAsanas starting February 21st to 27th ❤️ . . ❤️ Hosts ❤️ alysia_cen blaze_esther crazyasiayoga faithfoxmama . ❤️Sponsors ❤️ comfy_yoga insideoutsideoutsidein use Leona20 for a discount zenpolitan malasemantras faithfoxdesigns matrasyoga.id . ❤️Our most loved ❤️ 1. Seated pose 2. Standing pose 3. Heart opener 4. Hip opener 5. Balance or inversion 6. Twisty or creative pose 7. Restful pose . #myyogajourney #myyogalife #yogachallenge #yogashapes #igyogachallenge #igyogafamily #armbalance #yogapower #yogapose #bestrong #befit #yogastrong #asanas #yogisofinstagram #pictureoftheday #flexibility #yogalover #practiceandalliscoming #healthlifestyle

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Day 3 of #FallinLoveAsanas starting February 21st to 27th ❤️ .
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❤️ Hosts ❤️
alysia_cen
blaze_esther
crazyasiayoga
faithfoxmama
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❤️Sponsors ❤️
comfy_yoga 
insideoutsideoutsidein use Leona20 for a discount
zenpolitan 
malasemantras 
faithfoxdesigns
matrasyoga.id
.
❤️Our most loved ❤️
1. Seated pose
2. Standing pose
3. Heart opener
4. Hip opener 
5. Balance or inversion
6. Twisty or creative pose
7. Restful pose .

#myyogajourney #myyogalife #yogachallenge #yogashapes #igyogachallenge #igyogafamily #armbalance #yogapower #yogapose #bestrong #befit #yogastrong #asanas #yogisofinstagram #pictureoftheday  #flexibility #yogalover #practiceandalliscoming #healthlifestyle
lannys88 @lannys88

Day 5 og #FlowWithCyclicMoon #bowpose #bowposevariation Gorgeous Moon Hosts: @frog_queenyoga @yoga_helwahtin @cbdugan @yoga.qinmeng . Generous Moon Sponsors: @MandalaApparel @c2v.accessories @sashka_co @happyfit.indonesia @mamaszen @hennaluv_wilckenartshop @FeelYourPowerBrand @vayumudra . Pose lineup: Day 1. New Moon --- Any plank Day 2. Waxing Crescent Moon --- Crescent Lunge or variation Day 3. Half Moon --- Half Moon/ Sugarcane pose or variation Day 4. Waxing Gibbous Moon --- Cobra / Upward facing dog pose or variation Day 5. Full moon --- Wheel/ bow pose or any variation Day 6. Waning Gibbous Moon --- Camel / Side Bend pose or variation Day 7. Half Moon --- Any form of Hollow Back Day 8. Waning Crescent moon --- Wild thing / Standing backbend Pose or variation . . #yogachallenge #yoga #yogis #yogi #myyogajourney #yogacommunity   #bestyoga #bestpose #igyogachallenges #backbend #igyogamom #yogainspiration #yogadaily #yogaaddict   #yogapractice #yogagram #igyogachallenge #practiceyoga #igyogafit #lovebackbend #healthy   #igyogafriends #igyogacommunity

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Day 5 og#FlowWithCyclicMoon
#bowpose #bowposevariation
Gorgeous Moon Hosts:
@frog_queenyoga
@yoga_helwahtin
@cbdugan
@yoga.qinmeng
. 
Generous Moon Sponsors:
@MandalaApparel
@c2v.accessories
@sashka_co
@happyfit.indonesia
@mamaszen
@hennaluv_wilckenartshop
@FeelYourPowerBrand
@vayumudra
.
Pose lineup:
Day 1. New Moon --- Any plank
Day 2. Waxing Crescent Moon --- Crescent Lunge or variation
Day 3. Half Moon --- Half Moon/ Sugarcane pose or variation 
Day 4. Waxing Gibbous Moon --- Cobra / Upward facing dog pose or variation 
Day 5. Full moon --- Wheel/ bow pose or any variation
Day 6. Waning Gibbous Moon --- Camel / Side Bend pose or variation 
Day 7. Half Moon --- Any form of Hollow Back
Day 8. Waning Crescent moon --- Wild thing / Standing backbend Pose or variation . . 
#yogachallenge #yoga #yogis#yogi#myyogajourney #yogacommunity  #bestyoga #bestpose
#igyogachallenges#backbend#igyogamom #yogainspiration#yogadaily#yogaaddict #yogapractice#yogagram#igyogachallenge#practiceyoga #igyogafit#lovebackbend #healthy #igyogafriends #igyogacommunity
thecalmspaceyoga @thecalmspaceyoga

I’ve always loved getting out into the natural world. Yoga practice has definitely enhanced my sense of connection with nature 🌱. By connecting mind and body, we realise that we are part of something much, much larger. With every breath we exchange molecules with the rest of the universe. We are not separate beings. We belong to an infinite whole 🌍✨🌈. My yoga and meditation journey takes me ever deeper into union with the vast love of Reality. It’s a bumpy journey, of course, but endlessly worth pursuing ☄️🙏. #stopforoneminute #oneminuteofcalm #thecalmspaceyoga #thecalmspace #yogabillericay #stockyoga #gentleyoga #restorativeyoga #stockessex #essex #essexyoga #yinyoga #yogaeverywhere #yogainspiration #gentleyogastock #pregnancyyoga #prenatalyoga #billericayyoga #pregnancyyogastock #stockessex #stockvillage #yogaclassesessex #motherandbabyyoga #pranayama #brentwoodyoga #yogabrentwood #yoganidra #yogaworkshop #yogaisunion #myyogajourney #connectwithnature

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I’ve always loved getting out into the natural world. Yoga practice has definitely enhanced my sense of connection with nature 🌱. By connecting mind and body, we realise that we are part of something  much, much larger. With every breath we exchange molecules with the rest of the universe. We are not separate beings. We belong to an infinite whole 🌍✨🌈. My yoga and meditation journey takes me ever deeper into union with the vast love of Reality. It’s a bumpy journey, of course, but endlessly worth pursuing ☄️🙏. #stopforoneminute#oneminuteofcalm#thecalmspaceyoga#thecalmspace#yogabillericay#stockyoga#gentleyoga#restorativeyoga#stockessex#essex#essexyoga#yinyoga#yogaeverywhere#yogainspiration#gentleyogastock#pregnancyyoga#prenatalyoga#billericayyoga#pregnancyyogastock#stockessex#stockvillage#yogaclassesessex#motherandbabyyoga#pranayama#brentwoodyoga#yogabrentwood#yoganidra#yogaworkshop#yogaisunion#myyogajourney#connectwithnature
ehatss_fit @ehatss_fit

Speaking of luxury fashion (in my last post), at my last yoga class, I read a list of some yogic principles and on the top of the list was to be minimalistic, particularly when it comes to material things. And it made me feel as though until I no longer feel an ‘attachment’ to shopping and luxury fashion, I will not be able to truly understand yoga. What do you think? Can one still be a “true yogi” while absolutely loving material things? ••• 👚👖Wearing: @aloyoga Aura short in Black Cherry and @lululemonjp Daily Lineup Top in black. ••• #instalike #instagood #lululemonjp #aloyoga #yogaprogress #thisisyoga #yogisofig #yogisofinstagram #yoga #yogapose #myyogajourney #practiceandalliscoming #yogainspiration #sweatittoshredit #sweatitreload #abasanas #letsstartyoga #ヨガ #ヨガ好き #ヨガポーズ #ヨガ東京

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Speaking of luxury fashion (in my last post), at my last yoga class, I read a list of some yogic principles and on the top of the list was to be minimalistic, particularly when it comes to material things.

And it made me feel as though until I no longer feel an ‘attachment’ to shopping and luxury fashion, I will not be able to truly understand yoga.

What do you think? Can one still be a “true yogi” while absolutely loving material things?
•••
👚👖Wearing: @aloyoga Aura short in Black Cherry and @lululemonjp Daily Lineup Top in black.
•••
#instalike #instagood #lululemonjp #aloyoga #yogaprogress #thisisyoga #yogisofig #yogisofinstagram #yoga #yogapose #myyogajourney #practiceandalliscoming #yogainspiration #sweatittoshredit #sweatitreload #abasanas #letsstartyoga #ヨガ #ヨガ好き #ヨガポーズ #ヨガ東京
htbeary @htbeary

Day 3 of #asanaonfire ➡️ #floatingcamel #flyingcamel or #camelpose variant - - This pose is so cool!! One glance at it feel like the body is floating inside the water. I remembered first time I tried this pose few months ago, I can't lift up my knees at all. I am so glad that I am able to fly up this time though not so high. Aiming to fly up the knees till they are almost in line with shoulders. I feel that my legs are much stronger than last time which enable me to finally fly up in this pose. Such a fun pose!! - - - #yogadaily #yogalife #yogaaddict #yogalover #yogalove #yogalovers #yogaathome #yogaeverydamday #yogaeveryday #yogachallenge #yogacommunity #igyogachallenge #igyogis #igyoga #igyogacommunity #yogapractice #myyogajourney #practise #practiseandalliscoming #keeppracticing #yogainspiration #yogamotivation #progress #myyogapractise #backbends

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Day 3 of #asanaonfire ➡️ #floatingcamel #flyingcamel or #camelpose variant
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This pose is so cool!! One glance at it feel like the body is floating inside the water. I remembered first time I tried this pose few months ago, I can't lift up my knees at all. I am so glad that I am able to fly up this time though not so high. Aiming to fly up the knees till they are almost in line with shoulders. I feel that my legs are much stronger than last time which enable me to finally fly up in this pose. Such a fun pose!!
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#yogadaily #yogalife #yogaaddict #yogalover #yogalove #yogalovers #yogaathome #yogaeverydamday #yogaeveryday #yogachallenge #yogacommunity #igyogachallenge #igyogis #igyoga #igyogacommunity #yogapractice #myyogajourney #practise #practiseandalliscoming #keeppracticing #yogainspiration #yogamotivation #progress #myyogapractise #backbends
ehatss_fit @ehatss_fit

This has nothing to do with the challenge but today I’m sharing with you my #ootd. I always talk about my shopping problem and today’s outfit combines a few of my latest additions from my current favorite brand @dior. Maria Grazia Chiuri is a genius and I especially love female designers who actually put themselves in women’s shoes to design practical AND fashionable items. I also love Phoebe Philo who was the former creative director of @celine and I have to say, ever since Heidi Slimane took over, I haven’t been the biggest fan of their designs (Fun fact: Karl Lagerfeld lost nearly 100lbs solely to fit into Heidi Slimane’s suits.). Luckily, I bought all of Phoebe’s designs before she resigned and have a lifetime’s worth of @celine in my closet 😂. Let me know if you have an interest in fashion like this! ••• << #AsanasOnFire challenge>> 🔥❄️ DAY 6: LOCUST ❄️🔥 HOSTS :: @belleyoga.tokyo @bethanysmithyoga @cathymadeoyoga @cece.carson @ikadewiyoga @yogawesermarsch SPONSORS :: @aloyoga @alo.moves BASE POSES :: 💥Down Dog 💥Boat 💥Camel 💥Plank 💥Crow 💥Locust 💥Warrior 3 💥Chair Pose 💥Half Moon 💥Handstand/headstand/forearmstand ••• 👚👖Wearing: @aloyoga Aura short in Black Cherry and @lululemonjp Daily Lineup Top in black. ••• #igyogachallenge #januaryyogachallenge #yogachallenge #instalike #instagood #yogaprogress #thisisyoga #yogisofig #yogisofinstagram #yoga #yogapose #myyogajourney #practicemakesprogress #practiceandalliscoming #yogainspiration #sweatittoshredit @igyogachallenges

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This has nothing to do with the challenge but today I’m sharing with you my #ootd. I always talk about my shopping problem and today’s outfit combines a few of my latest additions from my current favorite brand @dior. Maria Grazia Chiuri is a genius and I especially love female designers who actually put themselves in women’s shoes to design practical AND fashionable items.

I also love Phoebe Philo who was the former creative director of @celine and I have to say, ever since Heidi Slimane took over, I haven’t been the biggest fan of their designs (Fun fact: Karl Lagerfeld lost nearly 100lbs solely to fit into Heidi Slimane’s suits.). Luckily, I bought all of Phoebe’s designs before she resigned and have a lifetime’s worth of @celine in my closet 😂. Let me know if you have an interest in fashion like this!
•••
<<#AsanasOnFire challenge>>
🔥❄️ DAY 6: LOCUST ❄️🔥
HOSTS :: @belleyoga.tokyo @bethanysmithyoga @cathymadeoyoga @cece.carson @ikadewiyoga @yogawesermarsch
SPONSORS :: @aloyoga @alo.moves
BASE POSES ::
💥Down Dog
💥Boat
💥Camel
💥Plank
💥Crow
💥Locust
💥Warrior 3
💥Chair Pose
💥Half Moon
💥Handstand/headstand/forearmstand
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👚👖Wearing: @aloyoga Aura short in Black Cherry and @lululemonjp Daily Lineup Top in black.
•••
#igyogachallenge #januaryyogachallenge #yogachallenge #instalike #instagood #yogaprogress #thisisyoga #yogisofig #yogisofinstagram #yoga #yogapose #myyogajourney #practicemakesprogress #practiceandalliscoming #yogainspiration #sweatittoshredit
@igyogachallenges
bonvirage @bonvirage

Welcome to #openheartsforlove yoga challenge. Follow our lovely #bonviragebabes and win on of our styles 🎉 . 🥰 hosts: @liu.yanti @alysia_cen @dr_kaufman @lauralouiseyoga . 🔱Poses: 1 .Cobra pose ⚡️ 2 .Fish pose ⚡️ 3 .Bow pose ⚡️ 4 .Wheel pose ⚡️ 5 .Camel pose 6 .Dancer pose 7 .Yogi choice . . . . . 👇To be eligible to win the prize. . 1. Repost this flyer and tag some friends to join in. 2. Follow all hosts and sponsors, and tag them in your posts. 3. Post a photo or video each day, with the tag #openheartsforlove 4. Make sure your profile is set to public, so we can see your posts! It's always good to share your location in your daily post. . . . #myyogajourney #myyogalife #yogachallenge #yogashapes #igyogachallenge #igyogafamily #armbalance #yogapower #yogapose #bestrong #befit #yogastrong #asanas #yogisofinstagram #pictureoftheday #flexibility #yogalover #practiceandalliscoming #healthlifestyle #bonvirage

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Welcome to #openheartsforlove yoga challenge. Follow our lovely #bonviragebabes and win on of our styles 🎉
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🥰 hosts: 
@liu.yanti
@alysia_cen
@dr_kaufman
@lauralouiseyoga
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🔱Poses:
1 .Cobra pose ⚡️
2 .Fish pose ⚡️
3 .Bow pose ⚡️
4 .Wheel pose ⚡️
5 .Camel pose
6 .Dancer pose
7 .Yogi choice
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. 👇To be eligible to win the prize. .
1. Repost this flyer and tag some friends to join in.
2. Follow all hosts and sponsors, and tag them in your posts.
3. Post a photo or video each day, with the tag #openheartsforlove
4. Make sure your profile is set to public, so we can see your posts! It's always good to share your location in your daily post.
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#myyogajourney #myyogalife #yogachallenge #yogashapes #igyogachallenge #igyogafamily #armbalance #yogapower #yogapose #bestrong #befit #yogastrong #asanas #yogisofinstagram #pictureoftheday  #flexibility #yogalover #practiceandalliscoming #healthlifestyle #bonvirage
ehatss_fit @ehatss_fit

Well this was a first and what a funny name for a pose! I'm still working on my gaze shift and hollowback so wasn't quite able to open my heart with both legs overhead. Swipe to see what I think is closer to what Carmen was going for. Couldn't send both legs over but got the gaze shift and opened my heart a bit more! ••• ◅◅ #ShoulderConnections challenge ▻▻ 🗝⚗️🕺Day 22: Mexican Headstand🕺⚗️🗝 Host: @cyogalife + @gmcyoga @jinny.suh.00 ••• 👚👖Wearing: @aloyoga Aura short in Black Cherry and @lululemonjp Daily Lineup Top in black. ••• #igyogachallenge #februaryyogachallenge #yogachallenge #instalike #instagood #yogaprogress #thisisyoga #yogisofig #yogisofinstagram #yoga #yogapose #myyogajourney #practicemakesprogress #practiceandalliscoming #yogainspiration #sweatittoshredit @igyogachallenges

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Well this was a first and what a funny name for a pose! I'm still working on my gaze shift and hollowback so wasn't quite able to open my heart with both legs overhead. Swipe to see what I think is closer to what Carmen was going for. Couldn't send both legs over but got the gaze shift and opened my heart a bit more!
•••
◅◅ #ShoulderConnections challenge ▻▻
🗝⚗️🕺Day 22: Mexican Headstand🕺⚗️🗝
Host: @cyogalife + @gmcyoga @jinny.suh.00
•••
👚👖Wearing: @aloyoga Aura short in Black Cherry and @lululemonjp Daily Lineup Top in black.
•••
#igyogachallenge #februaryyogachallenge #yogachallenge #instalike #instagood #yogaprogress #thisisyoga #yogisofig #yogisofinstagram #yoga #yogapose #myyogajourney #practicemakesprogress #practiceandalliscoming #yogainspiration #sweatittoshredit
@igyogachallenges
carmensyoga @carmensyoga

Day 3 of #InLuvwithBackbends kneeling back bend. 💓 . . Love backbends? 😍💗 Join us for 8 days of heart opening poses! #InLuvwithBackbends from February 21st through February 27th. 😃💕 . . Let’s explore where our minds and hearts can lead us. Backbends can be challenging, yet empowering, 💪🏻 so let’s and pick our favourite heart opener and shine! 🥰✨ All levels are welcome, and feel free to choose. It’s YOUR challenge. 😊🙏🏻💗 . . 💕 Hosts: @supermyca @mikaila_nyc @yoga_helwahtin @doll_yogi_grace . . 🙏🏼Generous Sponsors: @liquidoactive @azendea @insideoutsideoutsidein @katia_icrafts @gocleveryogq . . 💖Asanas Line Up: 1. Backbend with props 2. Seated backbend 3. Kneeling backbend 4. Standing backbend 5. Inversion backbend 6. Reclining backbend 7. Prone backbend 8. Yogi’s choice . . 💜To participate: 1. Follow all hosts and sponsors. 2. Repost flyer and tag friends to join! 3. Post a photo with #InLuvwithBackbends for every day of the challenge. Don’t forget to tag hosts and sponsors! 4. Make sure your account is set to public so we can see your submissions! . . @igyogachallenges @challengethyyoga . . . . . #yogi #yogaeverydamnday #myyogajourney #yogamama #yogagirl #yogini #yoga #yogalove #yogaaddict #yogafit #yogapractice #yogainsta #yogisofinsta #yogafam #yogagram #yogadaily #fitmomsofig #fitmom #fitspo #fitness #balance #yogachallenge #asana #motivation #strength #strongnotskinny #yogiblogger

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Day 3 of #InLuvwithBackbends kneeling back bend. 💓
. .
Love backbends? 😍💗 Join us for 8 days of heart opening poses! #InLuvwithBackbends from February 21st through February 27th. 😃💕 .
.
Let’s explore where our minds and hearts can lead us. Backbends can be challenging, yet empowering, 💪🏻 so let’s and pick our favourite heart opener and shine! 🥰✨ All levels are welcome, and feel free to choose. It’s YOUR challenge. 😊🙏🏻💗
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💕 Hosts:
@supermyca
@mikaila_nyc
@yoga_helwahtin
@doll_yogi_grace
.
.
🙏🏼Generous Sponsors:
@liquidoactive
@azendea
@insideoutsideoutsidein
@katia_icrafts
@gocleveryogq
.
.
💖Asanas Line Up:
1. Backbend with props
2. Seated backbend
3. Kneeling backbend
4. Standing backbend
5. Inversion backbend
6. Reclining backbend 
7. Prone backbend
8. Yogi’s choice
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💜To participate:
1. Follow all hosts and sponsors.
2. Repost flyer and tag friends to join!
3. Post a photo with #InLuvwithBackbends for every day of the challenge. Don’t forget to tag hosts and sponsors!
4.  Make sure your account is set to public so we can see your submissions!
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@igyogachallenges 
@challengethyyoga .
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#yogi #yogaeverydamnday #myyogajourney #yogamama #yogagirl #yogini #yoga  #yogalove #yogaaddict #yogafit #yogapractice #yogainsta #yogisofinsta #yogafam #yogagram #yogadaily #fitmomsofig #fitmom #fitspo #fitness #balance #yogachallenge #asana #motivation #strength #strongnotskinny #yogiblogger
dewi__yoga @dewi__yoga

Do it over and over again, until it becomes part of who you are 😆😁 #quotestoliveby #handstand in #staglegs _____ #yoga #myyogajourney #igyogachallenge #yogachallenge #worldofyoga_feature #dewiKyoga

3
Do it over and over again, until it becomes part of who you are 😆😁
#quotestoliveby 
#handstand in #staglegs 
_____

#yoga #myyogajourney #igyogachallenge #yogachallenge #worldofyoga_feature #dewiKyoga
lisyeap @lisyeap

Let my soul smile through my heart and my heart smile through my eyes, That I may scatter rich smiles in sad hearts. ~Paramahansa Yogananda~ . Keep on smiling friends and wishing you Happy Saturday🌈 . . . . . . . . . . . . . . #hipstretch #lizardpose #utthanpristhasana #ekapadakoundinyasana #yogastretch #happyyogi #yogapractise #yogaforflexibility #yogadailypractice #myyogapractice #practiceyogachangeyourworld #myyogajourney #yogatribe #yogapic #igyogacommunity #myyogaspace #yogaathome #weekendyoga #yogaforall

9
Let my soul smile through my heart and my heart smile through my eyes,
That I may scatter rich smiles in sad hearts.
~Paramahansa Yogananda~ .

Keep on smiling friends and wishing you Happy Saturday🌈 .
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#hipstretch #lizardpose #utthanpristhasana #ekapadakoundinyasana #yogastretch #happyyogi #yogapractise #yogaforflexibility #yogadailypractice #myyogapractice #practiceyogachangeyourworld #myyogajourney #yogatribe #yogapic #igyogacommunity #myyogaspace #yogaathome #weekendyoga #yogaforall
yoga_dudette @yoga_dudette

Hey Yogi's... #aboutlastafternoon .. went to see the #kalbabirdsofpreycenter and enjoyed the splendid #indigenous #birdshow. After went on a long drive to #wadialhelo and walked around one of its #archeologicalsite having the ruins of one of the #19century #communities .. then visited a local #farmhouse picked #wildberries and ate and got some #freshparsley for my salad .. I am enjoying the whole #outdoorlife in #uae , besides yoga! . . #uaeoutdoors #greatweather #uaetourism #kalbasharjah #uaeyoga #yogagirlinuae #yogawithmahua #myuaedays #uaediaries #yogatravels #myyogajourney #fityogi #yogaoffduty #yogahappiness #letsgoout

0
Hey Yogi's... #aboutlastafternoon .. went to see the #kalbabirdsofpreycenter and enjoyed the splendid #indigenous #birdshow. After went on a long drive to #wadialhelo and walked around one of its #archeologicalsite having the ruins of one of the #19century #communities .. then visited a local #farmhouse picked #wildberries and ate and got some #freshparsley for my salad .. I am enjoying the whole #outdoorlife in #uae , besides yoga!
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#uaeoutdoors #greatweather #uaetourism #kalbasharjah #uaeyoga #yogagirlinuae #yogawithmahua #myuaedays #uaediaries #yogatravels #myyogajourney #fityogi #yogaoffduty #yogahappiness #letsgoout
jazsyjazz @jazsyjazz

Day 9 of  #DOYOUPowerUp  challenge with @doyouyoga is extended side angle ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #yogachallenge   #yogaeveryday   #yogaforeveryone   #yogaeverywhere   #yogaforlife   #yogaisfun   #yoga   #myyogajourney   #YogaInspiration   #yogaforallbodies   #nightyoga #roofyoga   #selfpractice   #outdooryoga   #yogaasana #extendedsideangle #utthitaparsvakonasana #sidestretch #breathe   #relax #havefun   #namaste

5
Day 9 of #DOYOUPowerUp challenge with @doyouyoga is extended side angle
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #yogachallenge #yogaeveryday 
#yogaforeveryone #yogaeverywhere 
#yogaforlife #yogaisfun #yoga 
#myyogajourney #YogaInspiration 
#yogaforallbodies #nightyoga
#roofyoga #selfpractice #outdooryoga 
#yogaasana #extendedsideangle
#utthitaparsvakonasana #sidestretch #breathe #relax #havefun #namaste
anchalyoga @anchalyoga

Headstand after so long and oh gosh! It was difficult. I was shaking ,disbalanced and literally feeling I am trying it for the first time. 🌺Conclusion is ,nothing stays permanent and comes naturally, practice is the only key (no short cut) . If you are not constant in your practice ,you will be back to zero 🙏 . . Last few months were hard, i got injured, my left back rib is fractured.I am so careless,i assumed I an fine now ,i ignored pain and it became worse. In addition, it's a winter time and my Knee pain came back. Also, few days back, I fainted due to low blood pressure and luckily no major injury but got head bump (which is better now). I'm not constant in my practice, most of the time just pranayama, mediation and modify my poses. Taking care of myself. Honestly, i was very upset initially ,thinking!why are these situations happening to me but i think it's testing my patience .😊 . . Be kind to yourself! Remember you are stronger than your problems 😊 Happy weekend guys! . . Day6 of #MixMatchAsanas .The basic poses are: Day 1 - Any ‘dog’💜 Day 2 - Forward fold💜 Day 3 - Backbend💜 Day 4 - Arm balance💜 Day 5 - Standing pose💜 Day 6 - Inversion🔥 #headstand with split Day 7 - Any pose you want . Mix/Match with one or more of the following: Twist✔️ Bind Split✔️ Bend Prayer hands 🙏✔️ Gyan mudra 👌✔️ Eagle arms✔️ Eagle legs✔️ Mermaid arms✔️ Tiptoes✔️ Use a prop✔️ 🌺hosts: @carolineanneyoga @shiziks @indira.yoga @jennyg2bfit ✨ sponsor: @yoga_democracy #yogademocracy . . . #yogamagic   #yogaforall   #myyogafam   #yogagirls #yogainspo   #yogaart   #yogaart #sirsasana #yogabody   #openheart   #dailyyoga   #yogachallenges #letsshareyogilovetogether #yogaforbeginners   #yogaposes   #igyogachallenges #igyogacommunity   #yogachallange #igyogachallenge   #februarychallenge #myyogajourney   #myyogapractice   #yoga   #igyogafam #letsshareyogilovetogether #indianyogini #thatbrowngirl #iamyogaholic

6
Headstand after so long and oh gosh! It was difficult.
I was shaking ,disbalanced and literally feeling I am trying it for the first time. 🌺Conclusion is ,nothing stays permanent and comes naturally, practice is the only key (no short cut) . If you are not constant in your practice ,you will be back to zero 🙏
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Last few months were hard,  i got injured, my left back rib is fractured.I am so careless,i assumed I an fine now ,i ignored pain and it became worse. 
In addition,  it's a winter time and my Knee pain came back. 
Also,  few days back,  I fainted due to low blood pressure and luckily no major injury but got head bump (which is better now). I'm not constant in my practice, most of the time just pranayama, mediation and modify my poses. 
Taking care of myself. Honestly,  i was very upset initially ,thinking!why are these situations happening to me but i think it's testing my patience .😊
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Be kind to yourself! 
Remember you are stronger than your problems 😊
Happy weekend guys! .
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Day6 of #MixMatchAsanas
.The basic poses are:
Day 1 - Any ‘dog’💜
Day 2 - Forward fold💜
Day 3 - Backbend💜
Day 4 - Arm balance💜
Day 5 - Standing pose💜
Day 6 - Inversion🔥 #headstand with split 
Day 7 - Any pose you want
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Mix/Match with one or more of the following:
Twist✔️
Bind
Split✔️
Bend
Prayer hands 🙏✔️
Gyan mudra 👌✔️
Eagle arms✔️
Eagle legs✔️
Mermaid arms✔️
Tiptoes✔️
Use a prop✔️
🌺hosts:
@carolineanneyoga
@shiziks
@indira.yoga
@jennyg2bfit
✨ sponsor:
@yoga_democracy #yogademocracy
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#yogamagic #yogaforall #myyogafam #yogagirls #yogainspo #yogaart #yogaart #sirsasana #yogabody #openheart #dailyyoga #yogachallenges #letsshareyogilovetogether #yogaforbeginners #yogaposes #igyogachallenges #igyogacommunity #yogachallange#igyogachallenge #februarychallenge#myyogajourney #myyogapractice  #yoga #igyogafam #letsshareyogilovetogether #indianyogini #thatbrowngirl #iamyogaholic
azzurra_yoga @azzurra_yoga

Behind the Wall

4
Behind the Wall
hipsteryogini @hipsteryogini

Old picture and something old to read. The sense of self. To me its a realisation, that you too are human who needs love and time and attention. To know that it is not just your duty to always be giving and kind. To accept that you have a temper that can sometimes make you look ugly. To sense where you are needed and where you are an option. To know what you want, in your life, in your mind, in your heart. To not be stupid and drain out yourself for temporary people. To know its ok to be by yourself, and that you can actually enjoy it, and that it is not a mental desiease. To know that there is bad in this world, but also know how to deal with it, without letting your light dull. . . . #practices #igyoga #yogafit #yogaeveryday #yogajunkie #myyogajourney #myyogajournal #yogisofranchi #Indianyogacommunity #peace

0
Old picture and something old to read.

The sense of self. 
To me its a realisation,
that you too are human 
who needs love and time and attention.
To know that it is not just your duty to always be giving and kind.
To accept that you have a temper that can sometimes make you look ugly.
To sense where you are needed and where you are an option.
To know what you want, in your life, in your mind, in your heart.
To not be stupid and drain out yourself for temporary people.
To know its ok to be by yourself, and that you can actually enjoy it, and that it is not a mental desiease.
To know that there is bad in this world, but also know how to deal with it, without letting your light dull.
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#practices 
#igyoga 
#yogafit
#yogaeveryday
#yogajunkie
#myyogajourney 
#myyogajournal 
#yogisofranchi 
#Indianyogacommunity 
#peace✌
iwona_yoga @iwona_yoga

On day 5 we have a physically beautiful pose, the expansion you feel when practicing is even more so. Ardha Chandrasana, or Half Moon Pose, is a challenging balance posture. However, there are many modifications and variations that allow everyone to enjoy the benefits. Not only can it open your heart and shoulders, but practicing Half Moon can also improve the flexibility and mobility of your hips and neck. 🌙 Everything about this pose, from the way it looks to the way it feels, is expansive and I added a challenging bind that gives immense freedom to the mind if you dare to let go of fear of falling! A strong leg and a deep dive will help you achieve this, but don't forget to flex your toes for a stable pose and an engagement leg! 🌙 The Sanskrit word “chandra”, although often translated simply as “moon”, actually has a much richer meaning. More than just to the moon, the word chandra refers to something that is glittering and shining, a brilliant object that is illuminated by light or emanating light on its own. In many traditional yogic texts and stories, the moon symbolizes one half of the two polar energies in the body. The moon, which is the feminine or dark aspect, is nurturing, tranquil, and receptive. 🌙 #wintermoonyoga 🌘🌑 Moon Hosts: @elisabetaundcataleya @esteryoga @faithfoxmama @iwona_yoga 🌚🌒 Moon Sponsors: @moonchildyogawear @omstarsofficial @shivamalas @khromaherbs @briutessentials @zurayoga @vitajuwel 🌓🌔 @moonchildyogawear provides -15% off all their gear for you👚 . @vitajuwel Gifts everyone who purchases a bis bottle with a free loop to carry it!💎 . @shivamalas gifts everyone who purchases a custom designed handknotted chrystal-bead mala with a matching bracelet! 📿 . @omstarsofficial use Code ESTERYOGA for a 30 day free trial . Amahhhhhzing moontime my friends! Don't miss out these wonderful opportunities! . #yogini #instayoga #happyyogi #liveliveyoga #myyogajourney #myyogalife #yogaprogress #practiceyoga #yogaposes #yogagirl #yogainspiration #yogavibes #yogadaily #yogaforlife #yogafitness #yogastrong #yoga #happyyogi #liveliveyoga #myyogajourney #myyogalife #practiceyoga #baddhaardhachandrasana #ardhachandrasana #halfmoonpose

4
On day 5 we have a physically beautiful pose, the expansion you feel when practicing is even more so. Ardha Chandrasana, or Half Moon Pose, is a challenging balance posture. However, there are many modifications and variations that allow everyone to enjoy the benefits. Not only can it open your heart and shoulders, but practicing Half Moon can also improve the flexibility and mobility of your hips and neck.
🌙
Everything about this pose, from the way it looks to the way it feels, is expansive and I added a challenging bind that gives immense freedom to the mind if you dare to let go of fear of falling! A strong leg and a deep dive will help you achieve this, but don't forget to flex your toes for a stable pose and an engagement leg!
🌙
The Sanskrit word “chandra”, although often translated simply as “moon”, actually has a much richer meaning. More than just to the moon, the word chandra refers to something that is glittering and shining, a brilliant object that is illuminated by light or emanating light on its own. In many traditional yogic texts and stories, the moon symbolizes one half of the two polar energies in the body. The moon, which is the feminine or dark aspect, is nurturing, tranquil, and receptive.
🌙
#wintermoonyoga 🌘🌑
Moon Hosts:
@elisabetaundcataleya
@esteryoga
@faithfoxmama
@iwona_yoga
🌚🌒
Moon Sponsors:
@moonchildyogawear
@omstarsofficial
@shivamalas
@khromaherbs
@briutessentials
@zurayoga
@vitajuwel
🌓🌔
@moonchildyogawear provides -15% off all their gear for you👚
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@vitajuwel Gifts everyone who purchases a bis bottle with a free loop to carry it!💎
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@shivamalas gifts everyone who purchases a custom designed handknotted chrystal-bead mala with a matching bracelet! 📿
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@omstarsofficial use Code ESTERYOGA for a 30 day free trial
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Amahhhhhzing moontime my friends! Don't miss out these wonderful opportunities!
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#yogini  #instayoga #happyyogi #liveliveyoga #myyogajourney #myyogalife #yogaprogress #practiceyoga #yogaposes #yogagirl #yogainspiration #yogavibes #yogadaily #yogaforlife #yogafitness #yogastrong #yoga #happyyogi #liveliveyoga #myyogajourney #myyogalife  #practiceyoga #baddhaardhachandrasana #ardhachandrasana #halfmoonpose
sh3rlyirawan @sh3rlyirawan

Day 6 #openheartsforlove #dancerpose It is very important to generate a good attitude, a good heart, as much as possible. From this, happiness in both the short term and the long term to love yourself and others. Come and join us #openheartsforlove from Feb18-24, all levels are welcome. Let's spread and show our love around the community.💋💖 . 🥰 hosts: @liu.yanti @alysia_cen @dr_kaufman @lauralouiseyoga . 🎁sponsors @bonvirage @yogisurprise @arcayogamat @zenpolitan @khromaherbs @everstretch . 🔱Poses: 1 .Cobra pose 2 .Fish pose 3 .Bow pose 4 .Wheel pose 5 .Camel pose 6 .Dancer pose 7 .Yogi choice . . 👇To be eligible to win the prize. . 1. Repost this flyer and tag some friends to join in. 2. Follow all hosts and sponsors, and tag them in your posts. 3. Post a photo or video each day, with the tag #openheartsforlove 4. Make sure your profile is set to public, so we can see your posts! It's always good to share your location in your daily post. . . @challengethyyoga @quantumyoga @igyogachallenges @yoga.challenges.directory #myyogajourney #myyogalife #yogachallenge #yogashapes #igyogachallenge #igyogafamily #armbalance #yogapower #yogapose #bestrong #befit #yogastrong #asanas #yogisofinstagram #pictureoftheday #flexibility #yogalover #practiceandalliscoming #healthlifestyle

2
Day 6 #openheartsforlove
#dancerpose

It is very important to generate a good attitude, a good heart, as much as possible.  From this, happiness in both the short term and the long term to love yourself and others. Come and join us #openheartsforlove from Feb18-24, all levels are welcome. Let's spread and show our love around the community.💋💖
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🥰 hosts: 
@liu.yanti
@alysia_cen
@dr_kaufman
@lauralouiseyoga
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🎁sponsors
@bonvirage
@yogisurprise
@arcayogamat
@zenpolitan
@khromaherbs
@everstretch
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🔱Poses:
1 .Cobra pose
2 .Fish pose 
3 .Bow pose 
4 .Wheel pose 
5 .Camel pose
6 .Dancer pose
7 .Yogi choice
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👇To be eligible to win the prize. .
1. Repost this flyer and tag some friends to join in.
2. Follow all hosts and sponsors, and tag them in your posts.
3. Post a photo or video each day, with the tag #openheartsforlove
4. Make sure your profile is set to public, so we can see your posts! It's always good to share your location in your daily post.
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@challengethyyoga @quantumyoga @igyogachallenges @yoga.challenges.directory 
#myyogajourney #myyogalife #yogachallenge #yogashapes #igyogachallenge #igyogafamily #armbalance #yogapower #yogapose #bestrong #befit #yogastrong #asanas #yogisofinstagram #pictureoftheday  #flexibility #yogalover #practiceandalliscoming #healthlifestyle
evelinepage @evelinepage

Smile anytime you can, apologize when you should, and let go of what you can't change 🙏🏻 . . Catching up Day 5 #openheartsforlove is #CamelPose or #ustrasana 🐪 . 🥰 dear hosts: @liu.yanti @alysia_cen @dr_kaufman @lauralouiseyoga . 🎁sponsors @bonvirage @yogisurprise @arcayogamat @zenpolitan @khromaherbs @everstretch . 🔱Poses: 1 .Cobra pose 🐍 2 .Fish pose 🐠 3 .Bow pose 🏹 4 .Wheel pose 🎡 5 .Camel pose 🐪 6 .Dancer pose 7 .Yogi choice . . #yoga #backbend #myyogajourney #myyogalife #yogachallenge #yogashapes #igyogachallenge #igyogafamily #yogapower #yogapose #bestrong #befit #yogastrong #asanas #yogisofinstagram #pictureoftheday #flexibility #yogalover #practiceandalliscoming #healthlifestyle

5
Smile anytime you can,
apologize when you should, 
and let go of what you can't change 🙏🏻
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.

Catching up Day 5 #openheartsforlove is #CamelPose or #ustrasana 🐪 .
🥰 dear hosts: 
@liu.yanti
@alysia_cen
@dr_kaufman
@lauralouiseyoga
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🎁sponsors
@bonvirage
@yogisurprise
@arcayogamat
@zenpolitan
@khromaherbs
@everstretch
.
🔱Poses:
1 .Cobra pose 🐍
2 .Fish pose 🐠
3 .Bow pose 🏹
4 .Wheel pose 🎡
5 .Camel pose 🐪
6 .Dancer pose
7 .Yogi choice
.
. 
#yoga #backbend #myyogajourney #myyogalife #yogachallenge #yogashapes #igyogachallenge #igyogafamily  #yogapower #yogapose #bestrong #befit #yogastrong #asanas #yogisofinstagram #pictureoftheday  #flexibility #yogalover #practiceandalliscoming #healthlifestyle
bendytanita @bendytanita

The ability to paint our world to be as beautiful as we project is given for all of us. We have colours of our choice, we have our fantasy, our mind, our soul. We are mounted warriors to create our beautiful existence in this reality. 💙💜💙💖💙 At the #BeautyOnTheMat challenge we explore open asanas each day with our choice of dresses or skirts. ⭐️ 👗 Line up: Day:3 any #warrior 📸 @momentsbysophie 🧘 @bendytanita 💖 🧚⭐️ ✨ Beautiful Host: @pandadoesyoga @busybee.yogi @bylindseyy @sabine.appleby 💖🧚⭐️ ✨ Fabulous Sponsors: @treelanceyoga @theartofbrad @facesoft_towels @gocleveryoga @omstarsofficial @the_tattooed_hippie

10
The ability to paint our world to be as beautiful as we project is given for all of us. We have colours of our choice, we have our fantasy, our mind, our soul. We are mounted warriors to create our beautiful existence in this reality. 💙💜💙💖💙 At the #BeautyOnTheMat challenge we explore open asanas each day with our choice of dresses or skirts. ⭐️ 👗 Line up: Day:3 any #warrior 📸 @momentsbysophie 🧘 @bendytanita 💖
🧚⭐️ ✨ Beautiful Host: @pandadoesyoga @busybee.yogi @bylindseyy @sabine.appleby
💖🧚⭐️ ✨ Fabulous Sponsors: @treelanceyoga 
@theartofbrad @facesoft_towels @gocleveryoga 
@omstarsofficial @the_tattooed_hippie
bodybyfafa @bodybyfafa

اکثرا این سوال ازم میپرسین که از کی شروع کردی یا چقدر طول کشید منعطف بشی یا از اول منعطف بودی ؟!! این عکس نزاشتم که بگم اینقدر زمان میبره و شما هم باید همین زمان طی کنیین تا نتیجه بگیرین ...این بستگی به بدن خودتون ، سابقه فیتنس ،سبک و میزان تمرین داره ، اما بله امکان پذیر تو سن بالا هم به انعطاف رسید 💙 . . . . . . . . #urdhvadhanurasana #wheelpose #transformation #progress #yogaprogress #backbend #deepbackbend #iyengar #iyengaryoga #myyogajourney #yogainspiration

22
اکثرا این سوال ازم میپرسین که از کی شروع کردی یا چقدر طول کشید منعطف بشی یا از اول منعطف بودی ؟!! این عکس نزاشتم که بگم اینقدر زمان میبره و شما هم باید همین زمان طی کنیین تا نتیجه بگیرین ...این بستگی به بدن خودتون ، سابقه فیتنس ،سبک و میزان تمرین داره ، اما بله امکان پذیر تو سن بالا هم به انعطاف رسید 💙
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#urdhvadhanurasana  #wheelpose  #transformation #progress #yogaprogress  #backbend #deepbackbend  #iyengar #iyengaryoga #myyogajourney  #yogainspiration
tab.coffey @tab.coffey

Cosy pyjama morning practice. Headstand and back bends are improving 🤞😍. #yogajourney #yoga #headstand #backbends #myyogajourney #yogainspiration #morning #pyjamas #comfort

3
Cosy pyjama morning practice. Headstand and back bends are improving 🤞😍. #yogajourney #yoga #headstand #backbends #myyogajourney #yogainspiration #morning #pyjamas #comfort
rosariamazzon @rosariamazzon

Flowing into the weekend... I still.have not learnt to make 1minute flows😅usually i speed them.up but i always end up looking funny...so this time i split it in 2😉 happy saturday beautiful souls, remember to smile and shine bright😉🙏🌞🌹🌹🌹 @best_instayoga #love #yogalove #bettereveryday #igyogacommunity #yogagram #yogachallenge #splits #flexibility #picoftheday #yoga #yogainspiration #travelyogi #fitstagram #myyogajourney #handstand #yogalove #yogamum #yogaeverydamndaily #yogastrike #bestyogaphoto #dailyyogapose #yogastories #yogapose #yogini #yogaig #vayumudratribe #beagoddess

10
Flowing into the weekend...
I still.have not learnt to make 1minute flows😅usually i speed them.up but i always end up looking funny...so this time i split it in 2😉 happy saturday beautiful souls, remember to smile and shine bright😉🙏🌞🌹🌹🌹
@best_instayoga  #love#yogalove#bettereveryday #igyogacommunity#yogagram#yogachallenge#splits#flexibility#picoftheday#yoga#yogainspiration#travelyogi#fitstagram#myyogajourney#handstand#yogalove#yogamum#yogaeverydamndaily#yogastrike #bestyogaphoto#dailyyogapose#yogastories#yogapose#yogini#yogaig#vayumudratribe#beagoddess
ailsaburns @ailsaburns

🌹🌼~ 》• h o n o u r y o g a •《 ~🌼🌹 . These past few days I have been absorbed in the Honor (Don't Appropriate) Yoga Summit hosted by the inspiring @susannabarkataki. It is a free summit and each day there are two speakers chatting with Susanna for almost an hour about subjects related to the decolonisation and cultural appropriation of yoga. Guest speakers that I have had the pleasure of listening to so far are @mynameisjessamyn, @curvyyogime, @sonalifiske and @elizabethdialto. . Thinking about my own white privilege and the cultural appropriation of yoga has been a bit of a journey for me and will continue to be. What I do know is that from my own research and from listening to the speakers on this summit is that the most important thing to do is to listen. The more you the listen, the more aware you can be of the issues that affect POC (especially people from Southern Asian) within the yoga world and overall wellness industry and in that awareness, you can relate and empathise more. This isn't supposed to be a comfortable journey but as someone who is white and Western, I can still be involved and my learning, sharing and awareness can have a positive impact. . It is also important for me as a yoga teacher to share this journey. It is important that I keep learning! In the next few weeks, I hope to distil what I have learnt on my blog where I can hopefully translate the information from the summit (which is very much focused on those teaching yoga, leading practise and working in the wellness industry) into something that is also meaningful to someone practising yoga regularly at studios and in their own home. In the meantime, if you are a teacher and if you are yoga student (or both!), I recommend following @susannabarkataki. This is her life's work and she is far more qualified to talk about it than me! . Thank you for reading! . . . . #honoryogasummit #yoga #wellness #myyogajourney #yogaoffthemat

0
🌹🌼~ 》• h o n o u r y o g a •《 ~🌼🌹
.
These past few days I have been absorbed in the Honor (Don't Appropriate) Yoga Summit hosted by the inspiring @susannabarkataki. It is a free summit and each day there are two speakers chatting with Susanna for almost an hour about subjects related to the decolonisation and cultural appropriation of yoga. Guest speakers that I have had the pleasure of listening to so far are @mynameisjessamyn, @curvyyogime, @sonalifiske and @elizabethdialto.
.
Thinking about my own white privilege and the cultural appropriation of yoga has been a bit of a journey for me and will continue to be. What I do know is that from my own research and from listening to the speakers on this summit is that the most important thing to do is to listen. The more you the listen, the more aware you can be of the issues that affect POC (especially people from Southern Asian) within the yoga world and overall wellness industry and in that awareness, you can relate and empathise more. This isn't supposed to be a comfortable journey but as someone who is white and Western, I can still be involved and my learning, sharing and awareness can have a positive impact.
.
It is also important for me as a yoga teacher to share this journey. It is important that I keep learning!  In the next few weeks, I hope to distil what I have learnt on my blog where I can hopefully translate the information from the summit (which is very much focused on those teaching yoga, leading practise and working in the wellness industry) into something that is also meaningful to someone practising yoga regularly at studios and in their own home. In the meantime, if you are a teacher and if you are yoga student (or both!), I recommend following @susannabarkataki. This is her life's work and she is far more qualified to talk about it than me!
.
Thank you for reading!
.
.
.
.
#honoryogasummit #yoga #wellness #myyogajourney #yogaoffthemat
relax.mi @relax.mi

♡ alignment is key, do you agree? don't we all want a balanced body, an easy mind, clarity in life to attract the things we desire. in our search for answers we may have a tendency to look outside - ask a friend for advice, seek a mentor or start to google... collecting data that brings us closer to our own understanding is certainly helpful, but let's keep in mind that we all have an inner guidance system that holds every single answer within. as fancy as this may sound, as simple it really is. when things are aligned with yourself, your inner guidance and beliefs, you'll know right away. 'how' you ask? well, you simply feel good! now when something upsets or triggers you, causes negative emotion or resistance, it's still your guidance system at work, trying to point out that something is out of alignment and perhaps there's another way. a path to something that feels better, something that is even more you. I get it, it's not always easy to 》acknowledge yourself as the one who holds the answers 》listen to your own guidance carefully and 》take aligned action. but tell Mi, what's the alternative? we all deserve a life that feels uplifting and exciting, that's aligned with our values and beliefs. so give yourself the allowance to pause and check in: how does it feel? what do you believe is right here? @relax.mi . . . . . . . . #alignedlife #lawofvibration #rightforyou #myyogajourney #innerknowing #aligned #universalalignment #allisgood #yogajourneys #innerguidance #lifepath #ibelieve #innerlight #universalguidance #yogawisdom #abrahamhicks #roxanajones #ipreview via @preview.app

2
♡ alignment is key, do you agree? don't we all want a balanced body, an easy mind, clarity in life to attract the things we desire. in our search for answers we may have a tendency to look outside - ask a friend for advice, seek a mentor or start to google... collecting data that brings us closer to our own understanding is certainly helpful, but let's keep in mind that we all have an inner guidance system that holds every single answer within. as fancy as this may sound, as simple it really is. when things are aligned with yourself, your inner guidance and beliefs, you'll know right away. 'how' you ask? well, you simply feel good! 
now when something upsets or triggers you, causes negative emotion or resistance, it's still your guidance system at work, trying to point out that something is out of alignment and perhaps there's another way. a path to something that feels better, something that is even more you.

I get it, it's not always easy to
》acknowledge yourself as the one who holds the answers
》listen to your own guidance carefully and 》take aligned action. 
but tell Mi, what's the alternative? we all deserve a life that feels uplifting and exciting, that's aligned with our values and beliefs. so give yourself the allowance to pause and check in: how does it feel? what do you believe is right here?

@relax.mi .
.
.
.
.
.
.
.

#alignedlife #lawofvibration #rightforyou #myyogajourney #innerknowing #aligned #universalalignment #allisgood #yogajourneys #innerguidance #lifepath #ibelieve #innerlight #universalguidance #yogawisdom #abrahamhicks #roxanajones #ipreview via @preview.app
meditatio_c @meditatio_c

🌙 New Yoga Challenge Announcement🌙 #FlowWithCyclicMoon (Feb 19-26, 2019) Dans ce défi faisons des asanas ouvre cœur selon les différentes phases de la lune cyclique. 🌑🌒🌓🌔🌕🌖🌗🌘 🐍🐍c est samedi et c est posture du cobra royal - 🐍🐍 Gorgeous Moon Hosts: @frog_queenyoga @yoga_helwahtin @cbdugan @yoga.qinmeng . Generous Moon Sponsors: @MandalaApparel @c2v.accessories @sashka_co @happyfit.indonesia @mamaszen @hennaluv_wilckenartshop @FeelYourPowerBrand @vayumudra . Pose lineup: Day 1. New Moon --- Any plank 🌜 Day 2. Waxing Crescent Moon --- Crescent Lunge or variation 🌕 Day 3. Half Moon --- Half Moon/ Sugarcane pose or variation 🌕 Day 4. Waxing Gibbous Moon --- Cobra / Upward facing dog pose or variation 🌕 Day 5. Full moon --- Wheel/ bow pose or any variation Day 6. Waning Gibbous Moon --- Camel / Side Bend pose or variation Day 7. Half Moon --- Any form of Hollow Back Day 8. Waning Crescent moon --- Wild thing / Standing backbend Pose or variation . . #AceptarLoBueno #YogaAt59 #StrongWomen #yogachallenge #yoga #yogis #yogi #myyogajourney #photooftheday #yogacommunity #bestyoga #bestpose #igyogachallenges #yogainspiration #yogadaily #yogaaddict #yogapractice #igpose #igyogachallenge #igyogafit #healthy #igyogafriends #igyogacommunity #crescentmoon #crescentmoonpose #cobrapose #cobrapose 🐍 #bhujangasana #bhujangasanavariation @asana_yoga_life @famme.france

2
🌙 New Yoga Challenge Announcement🌙

#FlowWithCyclicMoon (Feb 19-26, 2019)
Dans ce défi faisons des asanas ouvre cœur selon les différentes phases de la lune cyclique. 🌑🌒🌓🌔🌕🌖🌗🌘
🐍🐍c est samedi et c est posture du cobra royal - 🐍🐍
Gorgeous Moon Hosts:
@frog_queenyoga
@yoga_helwahtin
@cbdugan
@yoga.qinmeng
. 
Generous Moon Sponsors:
@MandalaApparel
@c2v.accessories
@sashka_co
@happyfit.indonesia
@mamaszen
@hennaluv_wilckenartshop
@FeelYourPowerBrand
@vayumudra
.
Pose lineup:
Day 1. New Moon --- Any plank 🌜
Day 2. Waxing Crescent Moon --- Crescent Lunge or variation 🌕
Day 3. Half Moon --- Half Moon/ Sugarcane pose or variation 🌕
Day 4. Waxing Gibbous Moon --- Cobra / Upward facing dog pose or variation 🌕
Day 5. Full moon --- Wheel/ bow pose or any variation
Day 6. Waning Gibbous Moon --- Camel / Side Bend pose or variation 
Day 7. Half Moon --- Any form of Hollow Back
Day 8. Waning Crescent moon --- Wild thing / Standing backbend Pose or variation . .

#AceptarLoBueno #YogaAt59 #StrongWomen
#yogachallenge #yoga #yogis #yogi #myyogajourney #photooftheday #yogacommunity  #bestyoga #bestpose
#igyogachallenges #yogainspiration #yogadaily #yogaaddict #yogapractice #igpose #igyogachallenge  #igyogafit #healthy #igyogafriends #igyogacommunity #crescentmoon #crescentmoonpose #cobrapose #cobrapose🐍 #bhujangasana #bhujangasanavariation @asana_yoga_life @famme.france
bendytanita @bendytanita

When I saw excellent yogis to show their daily practice routine I'm so satisfied, that we all agree that simplicity and regularity is the key. “Simplicity is the keynote of all true elegance.” ― Coco Chanel #CreateYourWinterWonder Day 5 (E): Kneeling E: easy, edgy, elegant, exciting ❄ 💙📸 @momentsbysophie 🧘 @bendytanita 🤩Hosts @cassydoesyoga @shaynarooney @yogafter40 @shannonfofannon 🤩Sponsors @purehimalayanshilajit @buttonandzip_poshmark @codefitmiami @instayogatail @zenpolitan #camelpose #backbend #kneeling #respectyourbody #respectyourself #yogachallengesdirectory #yogachallenge #igyogachallenge #yoga #instayoga #fortyandfit #instayogachallenge #yogafit #calisthenicsgirls #practiceyoga #yogapractise #doyoga #yogalovers

5
When I saw excellent yogis to show their daily practice routine I'm so satisfied, that we all agree that simplicity and regularity is the key. “Simplicity is the keynote of all true elegance.” ― Coco Chanel

#CreateYourWinterWonder Day 5 (E): Kneeling
E: easy, edgy, elegant, exciting ❄ 💙📸 @momentsbysophie 🧘 @bendytanita 🤩Hosts @cassydoesyoga @shaynarooney
@yogafter40 @shannonfofannon 🤩Sponsors @purehimalayanshilajit @buttonandzip_poshmark @codefitmiami 
@instayogatail @zenpolitan

#camelpose #backbend #kneeling #respectyourbody #respectyourself
#yogachallengesdirectory 
#yogachallenge #igyogachallenge
#yoga #instayoga #fortyandfit #instayogachallenge #yogafit #calisthenicsgirls #practiceyoga #yogapractise #doyoga #yogalovers
kimberleynancyyoga @kimberleynancyyoga

Come practice with me this week and together let's find our flow & balance whilst welcoming a New week New doors New goals New breaks New blessings Monday's are for fresh starts ☀️ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀🌟The Bays Community Hall🌟 Monday Hatha 9-10am ( 19 Woy Woy Bay Road, Woy Woy Bay, NSW 2256) Open to all levels $15 cash only ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟Peninsula Yoga On Gnostic🌟 Monday Yin 5:30-6:45pm Tuesday Hatha 5:30-6:30pm Tuesday Hatha 7-8pm Wednesday Hatha 6:30-7:30pm Friday Yin 10:30-12pm Saturday Hatha 7:30-8:30am (3 Chambers Pl, Woy Woy, Gnostic Corner) Casual Visitor - $17 Concession- $15 5 Class Pass - $70 10 Class Pass - $130 20 Class Pass-$200 3 Month Unlimited Class $300 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mats and props needed will be provided however please feel free to bring your own! Contact me if you have any questions about classes/private sessions ❤❤❤❤❤ Namastè 🙏😌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ kimberleynancyyoga@outlook.com 0468373901

2
Come practice with me this week and together let's find our flow & balance whilst welcoming a
New week
New doors
New goals 
New breaks 
New blessings 
Monday's are for fresh starts ☀️ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀🌟The Bays Community Hall🌟
Monday Hatha 9-10am (
19 Woy Woy Bay Road, 
Woy Woy Bay, NSW 2256)
Open to all levels $15 cash only ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌟Peninsula Yoga On Gnostic🌟
Monday Yin 5:30-6:45pm
Tuesday Hatha 5:30-6:30pm
Tuesday Hatha 7-8pm 
Wednesday Hatha 6:30-7:30pm 
Friday Yin 10:30-12pm 
Saturday Hatha 7:30-8:30am (3 Chambers Pl, Woy Woy, Gnostic Corner)
Casual Visitor - $17
Concession- $15
5 Class Pass - $70
10 Class Pass - $130
20 Class Pass-$200 
3 Month Unlimited Class $300 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Mats and props needed will be provided however please feel free to bring your own! Contact me if you have any questions about classes/private sessions
❤❤❤❤❤
Namastè 🙏😌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
kimberleynancyyoga@outlook.com
0468373901
yoga_ynnej @yoga_ynnej

Day 6 #pdflamingo #variation #newchallenge ・・・ ❤️CHALLENGE ANNOUNCEMENT ❤️ #CrazyInPoleLove • February 18th - 25th - 💘 Hosts: • @ellypse@kileypolefitness@ele_anselmi@encollowen - 💘 Sponsor: • @dartfrogwear - 💘 Poses ADVANCED (BASIC): 1. Inverted Unicorn (Genie)✔️ 2. Muse (Cupid)✔️ 3. Russian Layback (Russian Elbowstand)✔️ 4. Twisted Knot (Pike)✔️ 5. Superhero sit (Closed scorpio variation)✔️ 6. Handglinder split (Flamingo variation)✔️ 7. Arabesque (Martini) 8. Hook inspired by @stepan_butcykin (Dolphin) - 💘 Rules: • Follow all hosts and sponsors. Ensure you have a public profile so we can find you! • Repost this Flyer where you prefer & tag a few friends to join in! • Post all 8 poses using the hashtag #CrazyInPoleLove & tag all hosts and sponsors! - #poledance #poledancer #poledancepose #scorpion #insideleghang #poleart #poledancing #polefitness #poledanceitaly #vertiger #polelove #myyogajourney #beautifullife #yogalover #yogainspiration #fitness #befit #sharinglove #yogafamily #polechallenge #balancinglife #shapemaking #poledancechallenge #poledancelove #challengeyourself #fitness #flexibility

1
Day 6
#pdflamingo #variation 
#newchallenge ・・・
❤️CHALLENGE ANNOUNCEMENT ❤️
#CrazyInPoleLove • February 18th - 25th -
💘 Hosts:
• @ellypse
• @kileypolefitness
• @ele_anselmi
• @encollowen
-
💘 Sponsor:
• @dartfrogwear
-
💘 Poses ADVANCED (BASIC):
1. Inverted Unicorn (Genie)✔️
2. Muse (Cupid)✔️
3. Russian Layback (Russian Elbowstand)✔️
4. Twisted Knot (Pike)✔️
5. Superhero sit (Closed scorpio variation)✔️
6. Handglinder split (Flamingo variation)✔️
7. Arabesque (Martini)
8. Hook inspired by @stepan_butcykin (Dolphin)
-
💘 Rules:
• Follow all hosts and sponsors. Ensure you have a public profile so we can find you!
• Repost this Flyer where you prefer & tag a few friends to join in!
• Post all 8 poses using the hashtag #CrazyInPoleLove & tag all hosts and sponsors!
-
#poledance #poledancer #poledancepose #scorpion #insideleghang #poleart #poledancing #polefitness #poledanceitaly #vertiger #polelove #myyogajourney #beautifullife #yogalover #yogainspiration #fitness #befit #sharinglove #yogafamily #polechallenge  #balancinglife #shapemaking #poledancechallenge #poledancelove #challengeyourself #fitness #flexibility
frauke_yoga @frauke_yoga

Yesterday was a strange day. . . I got up at 6 but I did not feel like practicing Ashtanga. Like not at all. I know it's part of the game to get on your mat even if you don't feel like it. But yesterday it felt different. So I listened to my body - not something I'm always good at - and started working instead of practice. . . Later I felt like I was getting a headache so I went for a long walk with Muffin. I had time to think about some things and suddenly it hit me why I hadnt been able to bring myself to practice. . . On thursday when I was teaching my gentle yin yang flow, I felt really good about myself. I knew what I was doing, I felt comfortable in all poses, I could pass on my view of yoga and my love for yoga that is accessible for everyone, that can be modified to fit the student and that knows no judgement. . . Hmmm. Quite a difference to how I feel about my Ashtanga practice, I thought. Don't get me wrong, I love Ashtanga and I know true Ashtanga doesn't contradict any of what I said above. It's just what I myself have made of if. . . What hit me was that I have picked a style of asana practice that gives me the most opportunity to beat myself up every day. I have the tendency to feel like I'm not good enough, so on a bad day, I will only see all my defficiencies during practice. There are at least two or three poses that I have built up reocurring anxiety around. Great, I thought, I picked the yoga style where I can best recreate my negative self image. . . This realization made me really sad - how have I loaded a beautiful thing like yoga with so much negativity, shame and fear? I hadnt even realized my inner critic got so loud... I will have to start looking at my practice with different eyes. . . After my walk I decided to practice some self care, so I got on my mat and practiced my own ying yang flow from the day before. It felt so incredibly soothing and relaxing. My headache went away and I followed up with the best pranayama and meditation I ever had. I think for once my mind was really sattvic. . . Whats the morale of this story? I dont know... Ashtangis? Any suggestions? . . 📸 @phil_tografie

17
Yesterday was a strange day. .
.
I got up at 6 but I did not feel like practicing Ashtanga. Like not at all. I know it's part of the game to get on your mat even if you don't feel like it. But yesterday it felt different. So I listened to my body - not something I'm always good at - and started working instead of practice. .
.
Later I felt like I was getting a headache so I went for a long walk with Muffin. I had time to think about some things and suddenly it hit me why I hadnt been able to bring myself to practice. .
.
On thursday when I was teaching my gentle yin yang flow, I felt really good about myself. I knew what I was doing, I felt comfortable in all poses, I could pass on my view of yoga and my love for yoga that is accessible for everyone, that can be modified to fit the student and that knows no judgement. .
.
Hmmm. Quite a difference to how I feel about my Ashtanga practice, I thought. Don't get me wrong, I love Ashtanga and I know true Ashtanga doesn't contradict any of what I said above. It's just what I myself have made of if. .
.
What hit me was that I have picked a style of asana practice that gives me the most opportunity to beat myself up every day. I have the tendency to feel like I'm not good enough, so on a bad day, I will only see all my defficiencies during practice. There are at least two or three poses that I have built up reocurring anxiety around. Great, I thought, I picked the yoga style where I can best recreate my negative self image. .
.
This realization made me really sad - how have I loaded a  beautiful thing like yoga with so much negativity, shame and fear? I hadnt even realized my inner critic got so loud... I will have to start looking at my practice with different eyes. .
.
After my walk I decided to practice some self care, so I got on my mat and practiced my own ying yang flow from the day before. It felt so incredibly soothing and relaxing. My headache went away and I followed up with the best pranayama and meditation I ever had. I think for once my mind was really sattvic. .
.
Whats the morale of this story? I dont know... Ashtangis? Any suggestions? .
.
📸 @phil_tografie
sibillayoga @sibillayoga

Welcoming the new day. Can you spot the Moon? 🌝

19
Welcoming the new day. Can you spot the Moon? 🌝
soo_girls @soo_girls

Day 5 of #FlowWithCyclicMoon is Full moon --- #wheelpose or #bowpose and I go with #wheel pose . Let's do heart-opening Asanas according to different phases of the cyclic moon! . . Gorgeous Moon Hosts: @frog_queenyoga @yoga_helwahtin @cbdugan @yoga.qinmeng . . Generous Moon Sponsors: @MandalaApparel @c2v.accessories @sashka_co @happyfit.indonesia @mamaszen @hennaluv_wilckenartshop @FeelYourPowerBrand @vayumudra . . Pose lineup: Day 1. New Moon --- Any plank 🌘 Day 2. Waxing Crescent Moon --- Crescent Lunge or variation🌘 Day 3. Half Moon --- Half Moon/ Sugarcane pose or variation 🌗 Day 4. Gibbous Moon --- Cobra / Upward facing dog pose or variation 🌖 Day 5. Full moon --- Wheel/ bow pose or any variation 🌕 Day 6. Waning Gibbous Moon --- Camel / Side Bend pose or variation Day 7. Half Moon --- Any form of Hollow Back Day 8. Waning Crescent moon --- Wild thing / Standing backbend Pose or variation . . . #AceptarLoBueno #YogaAt59 #StrongWomen #yogachallenge #yoga #yogis #yogi #myyogajourney #photooftheday #yogacommunity   #bestyoga #bestpose #igyogachallenges #yogainspiration #yogadaily #yogaaddict #yogapractice #igpose #igyogachallenge   #igyogafit #heal #yogaeveryday #yogapose #yogamom #

0
Day 5 of #FlowWithCyclicMoon is Full moon --- #wheelpose or #bowpose and I go with #wheel pose
.
Let's do heart-opening Asanas according to different phases of the cyclic moon!
.
.
Gorgeous Moon Hosts:
@frog_queenyoga
@yoga_helwahtin
@cbdugan
@yoga.qinmeng
. .
Generous Moon Sponsors:
@MandalaApparel
@c2v.accessories
@sashka_co
@happyfit.indonesia
@mamaszen
@hennaluv_wilckenartshop
@FeelYourPowerBrand
@vayumudra
.
.
Pose lineup:
Day 1. New Moon --- Any plank 🌘
Day 2. Waxing Crescent Moon --- Crescent Lunge or variation🌘
Day 3. Half Moon --- Half Moon/ Sugarcane pose or variation 🌗
Day 4.  Gibbous Moon --- Cobra / Upward facing dog pose or variation 🌖
Day 5. Full moon --- Wheel/ bow pose or any variation 🌕
Day 6. Waning Gibbous Moon --- Camel / Side Bend pose or variation 
Day 7. Half Moon --- Any form of Hollow Back
Day 8. Waning Crescent moon --- Wild thing / Standing backbend Pose or variation . .
.
#AceptarLoBueno#YogaAt59#StrongWomen#yogachallenge#yoga#yogis#yogi#myyogajourney#photooftheday#yogacommunity #bestyoga#bestpose#igyogachallenges#yogainspiration#yogadaily#yogaaddict#yogapractice#igpose#igyogachallenge #igyogafit#heal#yogaeveryday#yogapose#yogamom#
tab.coffey @tab.coffey

Yoga is a challenge of the mind and body, sometimes we can do a pose with great confidence and other times we feel our practice is failing at its foundation. Remember to take a step back and recognise that your path is your own and your pace is set by only you. Finding things hard means you are going to learn from it. #yoga #bridge #yogajourney #beginneryoga #struggle #growth #learn #pace #myyogajourney #contemplation #practice

4
Yoga is a challenge of the mind and body, sometimes we can do a pose with great confidence and other times we feel our practice is failing at its foundation. Remember to take a step back and recognise that your path is your own and your pace is set by only you. Finding things hard means you are going to learn from it. 
#yoga #bridge #yogajourney #beginneryoga #struggle #growth #learn #pace #myyogajourney #contemplation #practice
patriciayogi @patriciayogi

How is your practice feeling right now? Do you feel you’re in a balanced flow with energy, motivation and strong spiritual devotion and connection for your practice, or do you feel at a large lack of energy and create more and more space for procrastination? I believe there’s endless variations, levels and periods of our lifelong practice. There are days we feel heavy and lack motivation. There are days we can’t wait to step on your mat and take further steps. I go through periods with my practice, where at times I feel weak and lack energy and sometimes I feel I could practice several times a day. Practice is good and fun and beneficial and has a deeper purpose so it’s all about connecting the practice to the rest of your yogic life. Ashtanga yoga explains the method of eight limbs, in fact it directly translates to eight limbs, and asana is only the third limb - so there’s seven other essential and vital aspects to practice. It’s okay to not always give it a hundred percent, it’s okay to not feel motivated some days, it’s okay to take it easy and feel your body. What matters is your intention, your devotion and dedication to the practice as a whole.

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How is your practice feeling right now? 
Do you feel you’re in a balanced flow with energy, motivation and strong spiritual devotion and connection for your practice, or do you feel at a large lack of energy and create more and more space for procrastination? I believe there’s endless variations, levels and periods of our lifelong practice. There are days we feel heavy and lack motivation. There are days we can’t wait to step on your mat and take further steps. I go through periods with my practice, where at times I feel weak and lack energy and sometimes I feel I could practice several times a day.

Practice is good and fun and beneficial and has a deeper purpose so it’s all about connecting the practice to the rest of your yogic life. Ashtanga yoga explains the method of eight limbs, in fact it directly translates to eight limbs, and asana is only the third limb - so there’s seven other essential and vital aspects to practice. It’s okay to not always give it a hundred percent, it’s okay to not feel motivated some days, it’s okay to take it easy and feel your body. What matters is your intention, your devotion and dedication to the practice as a whole.
angela_yogii @angela_yogii

Those voices inside your head, those people that gossip and say you can’t do something or aren’t good enough .... all LIES 🖤 always a mind battle ....fight it and stay yourself 💗👊🏼👊🏼 #backbend #yogisofinstagram #inspiredyogis #myyogajourney #practiceandalliscoming #yogini #yogaeverydamnday #igyoga

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Those voices inside your head, those people that gossip and say you can’t do something or aren’t good enough .... all LIES 🖤 always a  mind battle ....fight it and stay yourself 💗👊🏼👊🏼 #backbend #yogisofinstagram #inspiredyogis #myyogajourney #practiceandalliscoming #yogini #yogaeverydamnday #igyoga
wellness.edit @wellness.edit

Thank you for tagging us @elle_daniel_yoga 🖐O B S T A C L E S🤚 • What is your main obstacle to your personal growth? For me it’s been attachment - to relationships, notions of success, past wounds that cloud said ‘success’ ... you can see how this potent combination could somewhat limit a person’s journey through life! • But how do we get past it? Until very recently I chose silencing - ignoring the uncomfortable thing about me in the hopes that it would fade out to insignificance. Unfortunately not the case, but this is when our obstacles become our biggest teachers. • I choose to love even the trickiest parts of me so that I may show up whole and honest as a teacher owning all of my flaws and strengths with equal integrity and compassion, ready to see and guide my students through their practice as whole people, flaws and all, so that they may do the same. 📸 @yogaandphoto • • • • #myyogajourney #thisisyoga #morningpractice #flexible #fityogi #handstands #armbalanceaddict #acro #acroyoga #beagoddess #yogawithadrienne #bliss #yogini #yoga #bodypositivity #selflove #asanajunkie #beginneryoga #yogaeverydamnday #practiceandalliscoming #igyoga #fitfam #yogagoals #yogisunite #handstands #inversions #inversionaddict #mandalavinyasa #kinoyoga #wellnessedit

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Thank you for tagging us @elle_daniel_yoga 🖐O B S T A C L E S🤚 •

What is your main obstacle to your personal growth? For me it’s been attachment - to relationships, notions of success, past wounds that cloud said ‘success’ ... you can see how this potent combination could somewhat limit a person’s journey through life! •

But how do we get past it? Until very recently I chose silencing - ignoring the uncomfortable thing about me in the hopes that it would fade out to insignificance. Unfortunately not the case, but this is when our obstacles become our biggest teachers. •

I choose to love even the trickiest parts of me so that I may show up whole and honest as a teacher owning all of my flaws and strengths with equal integrity and compassion, ready to see and guide my students through their practice as whole people, flaws and all, so that they may do the same.
📸 @yogaandphoto •
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#myyogajourney #thisisyoga #morningpractice #flexible #fityogi #handstands #armbalanceaddict #acro #acroyoga #beagoddess #yogawithadrienne #bliss #yogini #yoga #bodypositivity #selflove #asanajunkie #beginneryoga #yogaeverydamnday #practiceandalliscoming #igyoga #fitfam #yogagoals #yogisunite #handstands #inversions #inversionaddict #mandalavinyasa #kinoyoga #wellnessedit
damayanti_yoga @damayanti_yoga

Day 3 of #FallinLoveAsanas February 21st to 27th ❤️ . Today is any heart opener and I was doing #wheelpose or // #urdhvadhanurasana . . . ❤️ Hosts ❤️ 🥁@alysia_cen 🥁@blaze_esther 🥁@crazyasiayoga 🥁@faithfoxmama . . . ❤️Sponsors ❤️ 🎁@comfy_yoga . 🎁@insideoutsideoutsidein use Leona20 for a discount . 🎁@zenpolitan . 🎁@malasemantras . 🎁@faithfoxdesigns . 🎁@matrasyoga.id . . . . ❤️Our most loved ❤️ 1. Seated pose 💟 2. Standing pose 💟 3. Heart opener 💟 4. Hip opener 5. Balance or inversion 6. Twisty or creative pose 7. Restful pose . . . TO JOIN US 1️⃣ Follow all hosts and Sponsors 2️⃣ Share this Flyer, tag a few friends to join 3️⃣ Post your daily pose with the Hashtag #FallinLoveAsanas tagging and/or mentioning all Hosts and Sponsors so we can see your Posts 4️⃣ Reach out to your fellow participants in the gallery and uplift them with likes and comments❣️ . . . #myyogajourney #myyogalife #yogachallenge #yogashapes #igyogachallenge #igyogafamily #armbalance #yogapower #yogapose #yogaeveryday #yogaeverydamnday #yogastrong #asanas #yogisofinstagram #pictureoftheday #flexibility #yogalover #practiceandalliscoming #healthlifestyle #yogalover

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Day 3 of #FallinLoveAsanas 
February 21st to 27th ❤️ .
Today is any heart opener and I was doing #wheelpose or //#urdhvadhanurasana
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❤️ Hosts ❤️
🥁@alysia_cen
🥁@blaze_esther
🥁@crazyasiayoga
🥁@faithfoxmama
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❤️Sponsors ❤️
🎁@comfy_yoga .
🎁@insideoutsideoutsidein use Leona20 for a discount .
🎁@zenpolitan .
🎁@malasemantras .
🎁@faithfoxdesigns .
🎁@matrasyoga.id .
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❤️Our most loved ❤️
1. Seated pose 💟
2. Standing pose 💟
3. Heart opener 💟
4. Hip opener 
5. Balance or inversion
6. Twisty or creative pose
7. Restful pose
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TO JOIN US
1️⃣ Follow all hosts and Sponsors
2️⃣ Share this Flyer, tag a few friends to join 
3️⃣ Post your daily pose with the Hashtag #FallinLoveAsanas tagging and/or mentioning all Hosts and Sponsors so we can see your Posts 
4️⃣ Reach out to your fellow participants in the gallery and uplift them with likes and comments❣️
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#myyogajourney #myyogalife #yogachallenge #yogashapes #igyogachallenge #igyogafamily #armbalance #yogapower #yogapose #yogaeveryday #yogaeverydamnday #yogastrong #asanas #yogisofinstagram #pictureoftheday  #flexibility #yogalover #practiceandalliscoming #healthlifestyle #yogalover
thewitchdoc208 @thewitchdoc208

I took a few days off of Instagram and a week off of recording myself and I remembered something: fuck it. - “If you woke up one day without any of your social media followers, would you still know who you are?” - The beautiful thing about NOT being famous or popular or inspirational or whatever - is just that. That honestly, no one gives a shit about my yoga - EXCEPT ME! And I forget to celebrate that. Yoga changed my life before it was ever on camera. Real life is so so so so much more. And I mean honestly, nothing really matters that much in the end. Remember that, Mar. It’s insanity it’s so easily forgotten in the first place. @icecube 🎤 #myyogajourney #practiceandalliscoming #flow #moonsessions #justmove #yoga #movingmeditation #practicepracticepractice #friyay

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I took a few days off of Instagram and a week off of recording myself and I remembered something: fuck it.
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“If you woke up one day without any of your social media followers, would you still know who you are?”
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The beautiful thing about NOT being famous or popular or inspirational or whatever - is just that. That honestly, no one gives a shit about my yoga - EXCEPT ME! And I forget to celebrate that. Yoga changed my life before it was ever on camera. Real life is so so so so much more. And I mean honestly, nothing really matters that much in the end. Remember that, Mar. It’s insanity it’s so easily forgotten in the first place. 
@icecube 🎤 
#myyogajourney #practiceandalliscoming #flow #moonsessions #justmove #yoga #movingmeditation #practicepracticepractice #friyay
bendyladyclaire @bendyladyclaire

Day 3. A heart opener. Here’s a #wheelpose #urdhvadhanurasana for ya! ❤️ #FallinLoveAsanas February 21st to 27th ❤️ . . ❤️ Hosts ❤️ @alysia_cen @blaze_esther @crazyasiayoga @faithfoxmama . ❤️Sponsors ❤️ @comfy_yoga @insideoutsideoutsidein use Leona20 for a discount @zenpolitan @malasemantras @faithfoxdesigns @matrasyoga.id . ❤️Our most loved ❤️ 1. Seated pose 2. Standing pose 3. Heart opener 4. Hip opener 5. Balance or inversion 6. Twisty or creative pose 7. Restful pose . #myyogajourney #myyogalife #yogachallenge #yogashapes #igyogachallenge #igyogafamily #armbalance #yogapower #yogapose #bestrong #befit #yogastrong #asanas #yogisofinstagram #pictureoftheday #flexibility #yogalover #practiceandalliscoming #healthlifestyle #peace #love #namaste ✌🏻💜🕉

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Day 3. A heart opener. Here’s a #wheelpose #urdhvadhanurasana for ya!
❤️ #FallinLoveAsanas  February 21st to 27th ❤️ .
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❤️ Hosts ❤️
@alysia_cen
@blaze_esther
@crazyasiayoga
@faithfoxmama
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❤️Sponsors ❤️
@comfy_yoga 
@insideoutsideoutsidein use Leona20 for a discount
@zenpolitan 
@malasemantras 
@faithfoxdesigns
@matrasyoga.id
.
❤️Our most loved ❤️
1. Seated pose
2. Standing pose
3. Heart opener
4. Hip opener 
5. Balance or inversion
6. Twisty or creative pose
7. Restful pose
.
#myyogajourney #myyogalife #yogachallenge #yogashapes #igyogachallenge #igyogafamily #armbalance #yogapower #yogapose #bestrong #befit #yogastrong #asanas #yogisofinstagram #pictureoftheday  #flexibility #yogalover #practiceandalliscoming #healthlifestyle #peace #love #namaste ✌🏻💜🕉
chandrayogahawaii @chandrayogahawaii

Day 5 of #BalanceYourHeartSpace is Wheel pose.. It was really hard for me to get up into this tonight, more than usual 😔.. I'm hoping that its just cause I had a hard work out at the gym earlier🙈😒.. Sorry for the dark and grainy here, but it was a beautiful night, and I finally have my outdoor area, I couldn't help but do my poses out here tonight! Lovely Hosts ✨ @suburbangypsy @lunar11mermaid Lovely Sponsors ✨ @succulent_crystals @youphoria @happyyogishop @protein2o @rebeldeck @omsweeeetom @highlyawake @mybedofnails @shopchasinunicorns #personaljourney #yogainspiration #yogaflow #yogapractice #yogalove #yogapose #myyogajourney #myyogalife #yogablogger #yogagram #yogaathome #yogaposes #yogajourney #yogaeverydamnday #yogachallenge #instayoga #yoga #yogaeverywhere #yogamom #badyogi #badyogisunite #healthyliving #teamnoni #family #natural #healthy #familytime #nonistrong #hawaii

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Day 5 of #BalanceYourHeartSpace is Wheel pose.. It was really hard for me to get up into this tonight, more than usual 😔.. I'm hoping that its just cause I had a hard work out at the gym earlier🙈😒.. Sorry for the dark and grainy here, but it was a beautiful night, and I finally have my outdoor area, I couldn't help but do my poses out here tonight! 
Lovely Hosts ✨
@suburbangypsy 
@lunar11mermaid 
Lovely Sponsors ✨
@succulent_crystals 
@youphoria 
@happyyogishop 
@protein2o 
@rebeldeck 
@omsweeeetom 
@highlyawake 
@mybedofnails 
@shopchasinunicorns
#personaljourney #yogainspiration #yogaflow #yogapractice #yogalove #yogapose #myyogajourney #myyogalife #yogablogger #yogagram #yogaathome #yogaposes #yogajourney #yogaeverydamnday #yogachallenge #instayoga #yoga #yogaeverywhere #yogamom #badyogi #badyogisunite #healthyliving #teamnoni #family #natural #healthy #familytime #nonistrong #hawaii
ednayoga_nutri @ednayoga_nutri

✨ Where is the delusion when truth is known? Where is the disease when the mind is clear? Where is death when the Breath is controlled? Therefore surrender to Yoga.” - T. Krishnamacharya ・・・Upward-Facing Dog (Urdhva Mukha Svanasana) is a powerful pose that awakens upper-body strength and offers a wonderful stretch for the chest and abdomen. It’s also one of the most common poses in vinyasa flow sequencing, 🌑🌒🌓🌕🌖🌗🌘 .Jumping in with this gorgeous yoginis! 🌙Gorgeous Moon Hosts: @frog_queenyoga @yoga_helwahtin @cbdugan @yoga.qinmeng . 🌙Generous Moon Sponsors: @MandalaApparel @c2v.accessories @sashka_co @happyfit.indonesia @mamaszen @hennaluv_wilckenartshop @FeelYourPowerBrand @vayumudra Day 4. Waxing Gibbous Moon: Cobra / Upward #flowwithcyclicmoon ........ ........................Wearing : @pineappleclothing_com 👖 #pineappleclothing ...get 20%off with my code in my bio✨ . #StrongWomen #ashtanga #ashtangayoga #Balance #Core #HipOpener #CoreStrength #Flexibility #YogaStrong #instayoga #igyogachallenges #generosity #photooftheday #YogaHispana #YogaChallenge #yogaeverydamnday #heartopener . . #fitnessgirl #fitmom #yogainstructor #cuu #yogamexico #yogaeverywhereigo #myyogajourney #yogaparatodos

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✨ Where is the delusion when truth is known? Where is the disease when the mind is clear? Where is death when the Breath is controlled? Therefore surrender to Yoga.” - T. Krishnamacharya
・・・Upward-Facing Dog (Urdhva Mukha Svanasana) is a powerful pose that awakens upper-body strength and offers a wonderful stretch for the chest and abdomen. It’s also one of the most common poses in vinyasa flow sequencing,
🌑🌒🌓🌕🌖🌗🌘 .Jumping in with this gorgeous yoginis!
🌙Gorgeous Moon Hosts:
@frog_queenyoga
@yoga_helwahtin
@cbdugan
@yoga.qinmeng
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🌙Generous Moon Sponsors:
@MandalaApparel 
@c2v.accessories
@sashka_co
@happyfit.indonesia
@mamaszen
@hennaluv_wilckenartshop
@FeelYourPowerBrand
@vayumudra 
Day 4. Waxing Gibbous Moon:
Cobra / Upward #flowwithcyclicmoon ........
........................Wearing : @pineappleclothing_com 👖#pineappleclothing ...get 20%off with my code in my bio✨
.
#StrongWomen

#ashtanga#ashtangayoga#Balance#Core#HipOpener#CoreStrength#Flexibility#YogaStrong#instayoga#igyogachallenges#generosity#photooftheday #YogaHispana#YogaChallenge#yogaeverydamnday #heartopener .
.#fitnessgirl #fitmom #yogainstructor #cuu #yogamexico #yogaeverywhereigo #myyogajourney #yogaparatodos ✨
cforstudio @cforstudio

#Asanasonfire Day-5/10- Base pose 🌸 Crow🌸 . . Doubtlessly the one-leg crow fire me up🔥🔥🔥 . . . Base Pose:: 🔥Down Dog 🔥Boat 🔥Camel 🔥Plank 🔥Crow 🔥Locust 🔥Warrior 3 🔥Chair Pose 🔥Half Moon 🔥Handstand/headstand/forearmatand . . . . Host : @belleyoga.tokyo @bethanysmithyoga @cathymadeoyoga @cece.carson @ikadewiyoga @yogawesermarsch . . . . . Sponsors: @aloyoga @alo.moves . . . . ---------------------------------------------------- For class schedule pls visit : cforstudio.com Follow me @cforstudio . . . . . . . . . . . . . . . . . #yoga #yogi #yogainstructor #instayoga #instadaily #armbalance #yogaeveryday #yogaeverywhere #loveyoga #hkig #hkyogi #dailypractice #瑜伽 #瑜伽導師 #yogateacherhk #yogaeverydamnday #yogainspiration #yogalife #yogaphotography #igyogacommunity #yogachallenges #yogahk #yogagirlsdaily #yogalove #myyogajourney #yogagram #aloyoga #crowpose #onelegcrow

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#Asanasonfire Day-5/10- Base pose 🌸 Crow🌸
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Doubtlessly the one-leg crow fire me up🔥🔥🔥
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Base Pose::
🔥Down Dog
🔥Boat
🔥Camel
🔥Plank
🔥Crow
🔥Locust
🔥Warrior 3
🔥Chair Pose
🔥Half Moon
🔥Handstand/headstand/forearmatand
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Host :
@belleyoga.tokyo 
@bethanysmithyoga 
@cathymadeoyoga 
@cece.carson 
@ikadewiyoga 
@yogawesermarsch .
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Sponsors:
@aloyoga 
@alo.moves .
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For class schedule pls visit : 
cforstudio.com
Follow me @cforstudio .
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#yoga #yogi #yogainstructor #instayoga #instadaily #armbalance #yogaeveryday #yogaeverywhere #loveyoga #hkig #hkyogi #dailypractice #瑜伽 #瑜伽導師#yogateacherhk #yogaeverydamnday #yogainspiration #yogalife #yogaphotography #igyogacommunity #yogachallenges #yogahk #yogagirlsdaily #yogalove #myyogajourney #yogagram  #aloyoga #crowpose #onelegcrow
aboutcarolina__ @aboutcarolina__

“HEALING. Healing may not be so much about getting better, as about letting go of everything that isn’t you–all of the expectations, all of the beliefs–and becoming who you are.” (Rachel Naomi Remen) #handstand #yogisdoitbetter #dowhatyoulove 🤸🏻‍♂️🧘🏻‍♀️ . . . . . #asana #yogapractice #yogagoals #yoga #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogafit #yogatime #yogalife #instayoga #yoga #yogaeverydamnday #fitgirl #myyogajourney #yogaeverywhere #loveyoga #yogajourney #yogi #yogalifestyle #yogalove #yogadaily #yogacommunity #practiceandalliscoming #forearmstand

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“HEALING.
Healing may not be so much about getting better, as about letting go of everything that isn’t you–all of the expectations, all of the beliefs–and becoming who you are.” (Rachel Naomi Remen)
#handstand #yogisdoitbetter #dowhatyoulove 🤸🏻‍♂️🧘🏻‍♀️
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#asana #yogapractice #yogagoals #yoga #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogafit #yogatime #yogalife #instayoga #yoga #yogaeverydamnday #fitgirl #myyogajourney #yogaeverywhere #loveyoga #yogajourney #yogi #yogalifestyle #yogalove #yogadaily #yogacommunity #practiceandalliscoming #forearmstand
aboutcarolina__ @aboutcarolina__

“PEACE. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.” (Unknown) #headstand #forearmstand 🤸🏻‍♂️🧘🏻‍♀️ . . . . . #instayogi #yogapractice #yoga #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogatime #yogalife #instayoga #yogaeverydamnday #myyogajourney #yogaeverywhere #yogini #yogajourney #yogi #yogalifestyle #yogalove #yogadaily #yogacommunity #practiceandalliscoming #yogisdoitbetter #yogapose #instayoga #yogagram #beagoddess #igyoga #mindbodygram #yogavibes

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“PEACE.
It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.”
(Unknown)
#headstand #forearmstand 🤸🏻‍♂️🧘🏻‍♀️
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#instayogi #yogapractice #yoga #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogatime #yogalife #instayoga #yogaeverydamnday #myyogajourney #yogaeverywhere #yogini #yogajourney #yogi #yogalifestyle #yogalove #yogadaily #yogacommunity #practiceandalliscoming #yogisdoitbetter #yogapose #instayoga #yogagram #beagoddess #igyoga #mindbodygram #yogavibes
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