Photos and videos from instagram posts tagged with #nutrition

coachjohnpaulstewart @coachjohnpaulstewart

One of the main reasons it is important to drink plenty of water 💧 💧 💧 #itbeginswithin #desire #discipline #consistency #results #itstartswittheheart #miami #ohio #california #love #king #queen #wcw #insta #instagram #heart #health #fit #fitness #food #nutrition #coach

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One of the main reasons it is important to drink plenty of water 💧 💧 💧 
#itbeginswithin 
#desire
#discipline
#consistency
#results
#itstartswittheheart 
#miami #ohio #california #love #king #queen #wcw #insta #instagram #heart #health #fit #fitness #food #nutrition #coach
thehealthychew @thehealthychew

Week #3 of the new year, how are you doing? If you’ve set goals for this year, I hope you’ve set a plan of action to reach those goals, otherwise it’s just a daydream my friends. #setgoals #setplans #planofaction #letscrush2019 #2019 #newyear #january #health #nutrition #thehealthychew #avogoodlife

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Week #3 of the new year, how are you doing? If you’ve set goals for this year, I hope you’ve set a plan of action to reach those goals, otherwise it’s just a daydream my friends. #setgoals #setplans #planofaction #letscrush2019 #2019 #newyear #january #health #nutrition #thehealthychew #avogoodlife
newheartstart @newheartstart

One of the main reasons it is important to drink plenty of water 💧 💧 💧 #itbeginswithin #desire #discipline #consistency #results #itstartswittheheart #miami #ohio #california #love #king #queen #wcw #insta #instagram #heart #health #fit #fitness #food #nutrition #coach

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One of the main reasons it is important to drink plenty of water 💧 💧 💧 
#itbeginswithin 
#desire
#discipline
#consistency
#results
#itstartswittheheart 
#miami #ohio #california #love #king #queen #wcw #insta #instagram #heart #health #fit #fitness #food #nutrition #coach
majesticstrength @majesticstrength

The biggest obstacle that we all face is contained in the space between our ears. The ability to believe. Believe that we are capable. Believe that we are deserving. Believe that it is possible. All of the other obstacles in our lives are ones that can be overcome if we believe. And I don't mean a wishy washy, kinda sorta type of believe. I mean the way you believe in something so much that you feel it down to your bones. The kind of belief that makes you figure out a way no matter how insurmountable the odds might be. The kind of "believe" that you may put into other areas of your life. But what I'm saying to you is this: BELIEVE in yourself. BELIEVE in your ability to make it happen. Believe so much that no matter how difficult it may get at times YOU WILL NOT STOP 🙏🏼❤ Need a little help getting there? Shoot me a message & let's chat! #mindset #mindbodysoul #msiEFFECT #majesticstrengthinstitute #fatloss #nutrition #strength #personaltrainer #performacetraining #strengthandconditioning #woodbridge #vaughan #brampton #maple #kleinburg #concord #vaughanfitness #fitness #fitfam

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The biggest obstacle that we all face is contained in the space between our ears.

The ability to believe.

Believe that we are capable.
Believe that we are deserving.
Believe that it is possible.

All of the other obstacles in our lives are ones that can be overcome if we believe. And I don't mean a wishy washy, kinda sorta type of believe. I mean the way you believe in something so much that you feel it down to your bones. The kind of belief that makes you figure out a way no matter how insurmountable the odds might be. The kind of "believe" that you may put into other areas of your life.

But what I'm saying to you is this: BELIEVE in yourself. BELIEVE in your ability to make it happen. Believe so much that no matter how difficult it may get at times YOU WILL NOT STOP 🙏🏼❤ Need a little help getting there? Shoot me a message & let's chat!

#mindset #mindbodysoul #msiEFFECT #majesticstrengthinstitute #fatloss #nutrition #strength #personaltrainer #performacetraining #strengthandconditioning #woodbridge #vaughan #brampton #maple #kleinburg #concord #vaughanfitness #fitness #fitfam
arianebarbosanut @arianebarbosanut

Se liga 😉 leiam os rótulos e fique atento a quantidade de açúcar e sal que você está consumindo. . . . . . . . . . . #nutri ção #educacaonutricional #reeducacaoalimentar #atentoaosrotulos #alimentacaosaudavel #alimentacion #sal #acucar #nutrition #alimento #orientacaoprofissional #seliga #saude #saudeintestinal #cuidado

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Se liga 😉 leiam os rótulos e fique atento a quantidade de açúcar e sal que você está consumindo.
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#nutrição #educacaonutricional #reeducacaoalimentar #atentoaosrotulos #alimentacaosaudavel #alimentacion #sal #acucar #nutrition #alimento #orientacaoprofissional #seliga #saude #saudeintestinal #cuidado
pamela_fit_ @pamela_fit_

Pineapple juice! I get a really nasty cough probably 5 straight months out of the year & its every single day! I’ve found pineapple juice to help it better than any medicine a doctor has given me 👌🏽 #healthy #health #weightlossjourney #weightloss #weighttraining #motivation #gym #gymgirl #gymlife #fitness #fitnessgirl #fitnessjourney #fitnessmotivation #fitspiration #fitspo #fitstagram #fitfam #girlswithmuscle #girlswhoworkout #nutrition #mealprep #pineapple #pineapplejuice #medicine #naturalmedicine

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Pineapple juice! I get a really nasty cough probably 5 straight months out of the year & its every single day! I’ve found pineapple juice to help it better than any medicine a doctor has given me 👌🏽 #healthy #health #weightlossjourney #weightloss #weighttraining #motivation  #gym #gymgirl #gymlife #fitness #fitnessgirl #fitnessjourney #fitnessmotivation #fitspiration #fitspo #fitstagram #fitfam #girlswithmuscle #girlswhoworkout #nutrition #mealprep #pineapple #pineapplejuice #medicine #naturalmedicine
manbuneverydayy @manbuneverydayy

Remember when your body is hungry , it want nutrients not calories . Our body is the only one we've been given , so we need to maintain it , we need to give it the best nutrition. LAST MEAL OF THE DAY 🌸💥 #mealprep #nutrition #nutrients #calories #chicken #lifestyle

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Remember when your body is hungry , it want nutrients not calories .
Our body is the only one we've been given , so we need to maintain it , we need to give it the best nutrition.
LAST MEAL OF THE DAY 🌸💥
#mealprep #nutrition #nutrients 
#calories #chicken #lifestyle
thefrenchaestheticconsultant @thefrenchaestheticconsultant

Make sure you hit all the rep ranges and compound exercices first followed by isolation ones at the end or between sets. Go from heavy weights to lighter ones. Here we were doing barbell bench press heavy followed by dumbbell bench press with higher rep rang & focus on the movement 💥 #barbell #hammerstrenght #fit #fitness #chestday #gym #gymrat #motivation #diet #nutrition #aesthetics #legday #nike #workhard #hiit #crossfit #weightlifting #bodybuilding #beauty #sports #cardio #dumbbell #paris #benchpress #isolation #training #fitfam #audemarspiguet

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Make sure you hit all the rep ranges and compound exercices first followed by isolation ones at the end or between sets.
Go from heavy weights to lighter ones. 
Here we were doing barbell bench press heavy followed by dumbbell bench press with higher rep rang & focus on the movement 💥
#barbell #hammerstrenght #fit #fitness #chestday #gym #gymrat #motivation #diet #nutrition #aesthetics #legday #nike #workhard #hiit #crossfit #weightlifting #bodybuilding #beauty #sports #cardio #dumbbell #paris #benchpress #isolation #training #fitfam #audemarspiguet
kaued.louzano @kaued.louzano

Reposted from @rafaelmoesch.classic - #10yearchallenge Você cresceu mais forte aqui do que eu jamais poderia ter imaginado. A única maneira de saber quão forte é continuar testando seus limites. Você dará ao povo um ideal para se esforçar. Eles correrão atrás de você, tropeçarão, eles cairão. Mas com o tempo, eles se juntarão a você no sol, Kal. Com o tempo, você os ajudará a realizar maravilhas. Patrocínio #Prowin #FarmaciaVidaAtiva Coach @kaued.louzano #bodybuilding #ifbb #abs #muscle #instafit #gymlife #fitnessmotivation #fitnessaddict #cardio #exercise #weightloss #shredded #strong #gains #fitlife #nutrition #aesthetics #body #fitspiration #physique #getfit #dedication #cleaneating #muscles #nopainnogain #strength #bodybuilder

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Reposted from @rafaelmoesch.classic -  #10yearchallenge

Você cresceu mais forte aqui do que eu jamais poderia ter imaginado. A única maneira de saber quão forte é continuar testando seus limites. Você dará ao povo um ideal para se esforçar. Eles correrão atrás de você, tropeçarão, eles cairão. Mas com o tempo, eles se juntarão a você no sol, Kal. Com o tempo, você os ajudará a realizar maravilhas.

Patrocínio
#Prowin
#FarmaciaVidaAtiva

Coach
@kaued.louzano

#bodybuilding #ifbb #abs #muscle #instafit #gymlife  #fitnessmotivation #fitnessaddict #cardio #exercise #weightloss #shredded #strong #gains #fitlife #nutrition #aesthetics #body #fitspiration #physique #getfit #dedication #cleaneating #muscles #nopainnogain #strength #bodybuilder
pinkladyamerica @pinkladyamerica

Thank you for this beautiful gram of an #organic Pink Lady®ï¸Apple 🍎✨ @appleluvr4life #pinkladyapple #pinkladyamerica #organic #produce #groceryhaul #health #nutrition #newyear #kroger

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Thank you for this beautiful gram of an #organic Pink Lady®ï¸Apple 🍎✨ @appleluvr4life #pinkladyapple #pinkladyamerica #organic #produce #groceryhaul #health #nutrition #newyear #kroger
jackiekovacs001 @jackiekovacs001

Eating the rainbow for lunch today. I’m making a conscious effort to bring my own lunch to work. Cheaper and healthier than takeout. #homecook #instafood #nutrition

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Eating the rainbow for lunch today. I’m making a conscious effort to bring my own lunch to work. Cheaper and healthier than takeout. #homecook #instafood #nutrition
susan_fruhman @susan_fruhman

Do you need a snack to get you through until dinner time? Try my spicy nut mix! It's quick and easy to make and has everything you need to carry you through to your final meal of the day 🥜😋 - - Head to my website to get the recipe! *LINK IN BIO* - - - #snack #snacking #nutrition #health #motivation #weightloss #healthy #protein #foodie #food #healthyliving #healthylifestyle #diet #healthyfood #eatclean #nutritionaltherapy #nutritionaltherapist #wellbeing #nutritious #instafood #foodporn #foodie #foodiesofinstagram

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Do you need a snack to get you through until dinner time? Try my spicy nut mix! It's quick and easy to make and has everything you need to carry you through to your final meal of the day 🥜😋
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Head to my website to get the recipe! *LINK IN BIO*
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#snack #snacking #nutrition #health #motivation #weightloss #healthy #protein #foodie #food #healthyliving #healthylifestyle #diet #healthyfood #eatclean #nutritionaltherapy #nutritionaltherapist #wellbeing #nutritious #instafood #foodporn #foodie #foodiesofinstagram
mehar_bakshi @mehar_bakshi

“NO PERSON MAY ENJOY OUTSTANDING SUCCESS WITHOUT GOOD HEALTH " 😃Here comes our Happy Healthy Client Diaries 😎 . . Diet-In empowers your journey towards a healthier, happier version of yourself. . . . . . . #DietitanMeharBakshi #HappyHealthyClient #Dietitian #WeightLossJourney #HappyClient #HealthyWeightLoss #Fat2Fit #HealthGoals #FitnessGoals #Health #HealthMotivation #Dietician #HealthCoach #Specialist #NutritionConsultation #Nutrition #Weightloss #Diabetes #WeightGain #Fatloss #Food #UnhealthyEating #JunkFood #InstaToday #InstaHealth #InstaNutrition #BridalDiet

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“NO PERSON MAY ENJOY OUTSTANDING SUCCESS WITHOUT GOOD HEALTH " 😃Here comes our Happy Healthy Client Diaries 😎 .
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Diet-In empowers your journey towards a healthier, happier version of yourself.
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#DietitanMeharBakshi #HappyHealthyClient #Dietitian #WeightLossJourney #HappyClient #HealthyWeightLoss #Fat2Fit  #HealthGoals #FitnessGoals #Health #HealthMotivation #Dietician 
#HealthCoach #Specialist #NutritionConsultation #Nutrition #Weightloss #Diabetes #WeightGain #Fatloss #Food #UnhealthyEating #JunkFood #InstaToday #InstaHealth #InstaNutrition #BridalDiet
azzurra_profumi @azzurra_profumi

Vivi la vita senza esitazioni, con audacia, passione e golosità. Lasciati ipnotizzare dalle Body Lotion Prada. Clicca il link in descrizione⠀ .⠀ .⠀ #IWantPradaCandy #PradaFragrances #PradaCandy #skincare #beauty #makeup #femininity #seduction #luxury #parfum #prada #perfume #fragrance #love #fashion #follow #perfumes #moda #women #parf #nutrition #parfumori #selfcare #clearskin #skincareroutine #beautytips #skin #winter #glowingskin #tips

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Vivi la vita senza esitazioni, con audacia, passione e golosità. Lasciati ipnotizzare dalle Body Lotion Prada. Clicca il link in descrizione⠀
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#IWantPradaCandy #PradaFragrances #PradaCandy #skincare #beauty #makeup #femininity #seduction #luxury #parfum #prada #perfume #fragrance #love #fashion #follow #perfumes #moda #women #parf  #nutrition #parfumori #selfcare #clearskin #skincareroutine #beautytips #skin #winter #glowingskin #tips
fitness_byjade @fitness_byjade

♾ B A L A N C E ♾ . . 👉🏼To some degree, this is something we all struggle with. Whether that be balancing work life & social life, clean eating with indulgent eating, or simply balancing on one foot🦶🏼 . 👉🏼Whatever form of balance you find struggle in, MOVEMENT is the medicine! . 👉🏼The Routine👈🏼 1️⃣ Lateral Quick Steps 2️⃣ Balance Squats 3️⃣ Front 👉🏼 Lateral Raise 4️⃣ Mountain Climbers 👉🏼 Squat & Press 5️⃣ Resistance Sit-Ups 6️⃣ Balance Chest Press . . 👉🏼If you struggle with balance of any kind, head over to Plantation Central Park this Saturday @ 9am for the first Movement Class of 2019! 👉🏼DM with any questions! . . #health #fit #fitness #nutrition #nutritionist #yoga #move #movement #noexcuses #fitnessbyjade #gains #nature #balance #strength #agility #power #speed #strengthandconditioning #girlswholift #centralpark #groupexercise #plantation #personaltrainer #coach #healthy #abs #glutes #follow

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♾ B A L A N C E ♾
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👉🏼To some degree, this is something we all struggle with. Whether that be balancing work life & social life, clean eating with indulgent eating, or simply balancing on one foot🦶🏼
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👉🏼Whatever form of balance you find struggle in, MOVEMENT is the medicine!
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👉🏼The Routine👈🏼
1️⃣ Lateral Quick Steps
2️⃣ Balance Squats
3️⃣ Front 👉🏼 Lateral Raise
4️⃣ Mountain Climbers 👉🏼 Squat & Press
5️⃣ Resistance Sit-Ups
6️⃣ Balance Chest Press
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👉🏼If you struggle with balance of any kind, head over to Plantation Central Park this Saturday @ 9am for the first Movement Class of 2019!
👉🏼DM with any questions!
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#health #fit #fitness #nutrition #nutritionist #yoga #move #movement #noexcuses #fitnessbyjade #gains #nature #balance #strength #agility #power #speed #strengthandconditioning #girlswholift #centralpark #groupexercise #plantation #personaltrainer #coach #healthy #abs #glutes #follow
plantbaseddebs @plantbaseddebs

The #veganactivist & the #farmer sharing their #birthday together. My son, Cal, and Sammy have know each other since Cal was a young boy. We had such a great evening of food, song, poetry and laughs 💖 The best of evenings! All vegan fayre as usual 💞 I love this photo as it illustrates the opposite of the polar divide that most would expect. Perhaps its because we're such old & good friends that we don't place 'the farmer' as the enemy and vice versa. Farmers provide what the masses want and have been born into this way of life... It's futile and incorrect, in my opinion, to demonise farmers when they're doing what they've always done and been asked to do on behalf of the rest of us. I say 'us' because 99% of 'us' vegans also paid them to do it to before we changed our lifestyle too. Farming will change, is changing, gradually, over time as demand changes. If you want to make a difference to the environment, the animals and your health, you can, with your spending power, with what you put on your plate 3 x a day. Consumers drive the market, animal farms only exist because the public eat the animals. Meanwhile here's to #friendship and blowing #stereotypes out of the water. #vegansofig #vegansofinstagram #wholefoodsplantbased #WFBP #nutrition #plantstrong #powerdbyplants #veganfit #craic #plantingseeds #respect #heart2heart #music #poetry #johnodonohue #goodfriends

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The #veganactivist & the #farmer sharing their #birthday  together. My son, Cal, and Sammy have know each other since Cal was a young boy. We had such a great evening  of food, song, poetry and laughs 💖 The best of evenings! All vegan fayre as usual 💞

I love this photo as it illustrates the opposite of the polar divide that most would expect. Perhaps its because we're such old & good friends that we don't place 'the farmer' as the enemy and vice versa.

Farmers provide what the masses want and have been born into this way of life... It's futile and incorrect, in my opinion, to demonise farmers when they're doing what they've always done and been asked to do on behalf of the rest of us. I say 'us' because 99% of 'us' vegans also paid them to do it to before we changed our lifestyle too.

Farming will change, is changing, gradually,  over time as demand changes.

If you want to make a difference to the environment, the animals and your health, you can, with your spending power, with what you put on your plate 3 x a day. 
Consumers drive the market, animal farms only exist because the public eat the animals.

Meanwhile here's to #friendship and blowing #stereotypes out of the water. 
#vegansofig #vegansofinstagram
#wholefoodsplantbased #WFBP#nutrition #plantstrong #powerdbyplants #veganfit #craic #plantingseeds #respect #heart2heart #music #poetry #johnodonohue #goodfriends
healthylivingwithrobg @healthylivingwithrobg

Happy Wednesday my friends! Thank you all so much for all the wonderful birthday wishes my friends! I definitely don't feel 43 and I plan to continue turning back the clock by improving my health. Looking forward to hitting the gym tonight and make more gainz on my mission to overcome obesity once and for all. I love you guys! . . . #stayhydrated   #gainz   #stayactive   #losingweight #weightlosssupport #weightlossjourney #weightlosscommunity #beatingobesity #onamission #nevergiveup #transformation   #cooking #nutrition #fitfam #fat2fit #nutrition #noshortcuts #exercise #workout #gym #motvation #mealprep #healthy #obesity #goals #thankyou

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Happy Wednesday my friends! Thank you all so much for all the wonderful birthday wishes my friends! I definitely don't feel 43 and I plan to continue turning back the clock by improving my health. Looking forward to hitting the gym tonight and make more gainz on my mission to overcome obesity once and for all. I love you guys!
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#stayhydrated  #gainz  #stayactive  #losingweight #weightlosssupport #weightlossjourney #weightlosscommunity #beatingobesity #onamission #nevergiveup #transformation  #cooking #nutrition #fitfam #fat2fit #nutrition #noshortcuts #exercise #workout #gym #motvation #mealprep #healthy #obesity #goals #thankyou
wake_upwellness @wake_upwellness

#IRL big pot of #kichdi. It’s the perfect comfort food for these -10 days here in Toronto. In Ayurveda it’s given as a cleansing and healing food as it’s a complete protein meal that’s super easy to digest. It’s loaded with turmeric for some anti-inflammatory action and garlic for immunity. Also, it’s delicious! #wake_upwellness #kichdi #ayurveda #healthyeating #nutrition #wellness #selfcare #tumeric #dhal #healingfoods #createhealthyhabits

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#IRL big pot of #kichdi. It’s the perfect comfort food for these -10 days here in Toronto. In Ayurveda it’s given as a cleansing and healing food as it’s a complete protein meal that’s super easy to digest. It’s loaded with turmeric for some anti-inflammatory action and garlic for immunity. Also, it’s delicious! #wake_upwellness #kichdi #ayurveda #healthyeating #nutrition #wellness #selfcare #tumeric #dhal #healingfoods #createhealthyhabits
poc_nutrition @poc_nutrition

How could anyone want to skip breakfast when it looks this good?! 🤷🏼‍♀️

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How could anyone want to skip breakfast when it looks this good?! 🤷🏼‍♀️
completefitness.ie @completefitness.ie

Seaweed pasta and chicken stir fry for dinner. Nutritious, tasty and low carb. Probably would have been better with a tuna stir fry 😀 #completefitness #completefitness.ie #nutrition #lchf #sea #seaweed #tasty #flipper #tuna

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Seaweed pasta and chicken stir fry for dinner. Nutritious, tasty and low carb. Probably would have been better with a tuna stir fry 😀#completefitness #completefitness.ie #nutrition #lchf #sea #seaweed #tasty #flipper #tuna
nmamiagarwal @nmamiagarwal

Recipe of the day —— Unlike the usual North Indian kadi with hints of yellow, the Gujarati kadi is lighter and thinner in texture, as well as flavor. Give your favorite kadi chawal a Gujarati twist with this delicious recipe. ——— Know more: 1) https://bit.ly/2CT2qez 2) www.nmami.in/healthy-recipe/ 3) Recipe Highlights in INSTASTORY Bios ——— #EatTodayForTomorrow #NmamiLife #Dietitian #broth #Eatfresh #eathealthy #eathealthyfood #eating #eatright #fitspiration #fitforlife #healthiswealth #healthyliving #healthyfood #healthyeating #healthylifestyle #nutrition #NmamiLifeGirl #Nmami #NmamiAgarwal #nutritionist #winter   #winterdiet #gujaratifood #kadhi #RecipeAlert   #HealthyRecipe

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Recipe of the day
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Unlike the usual North Indian kadi with hints of yellow, the Gujarati kadi is lighter and thinner in texture, as well as flavor. Give your favorite kadi chawal a Gujarati twist with this delicious recipe.
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Know more:
1) https://bit.ly/2CT2qez
2) www.nmami.in/healthy-recipe/
3) Recipe Highlights in INSTASTORY Bios
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#EatTodayForTomorrow #NmamiLife #Dietitian #broth #Eatfresh #eathealthy #eathealthyfood  #eating #eatright  #fitspiration  #fitforlife  #healthiswealth #healthyliving #healthyfood #healthyeating  #healthylifestyle  #nutrition #NmamiLifeGirl #Nmami #NmamiAgarwal #nutritionist #winter #winterdiet #gujaratifood #kadhi #RecipeAlert #HealthyRecipe
aaroncoleman_fitness @aaroncoleman_fitness

Always improving🥊

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Always improving🥊
battlesnacksofficial @battlesnacksofficial

#RedVelvet bites got us feeling like 🤤

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#RedVelvet bites got us feeling like 🤤
diyetisyenekiz @diyetisyenekiz

En sevdiğim şey kafelerde, menüde diyet kısmının olmasıdır 😇 Ben bu akşamı 470 kcallik bu tabakla kapattım, doğru ve lezzetli tercihler yapmak her zaman sizin elinizde 😍

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En sevdiğim şey kafelerde, menüde diyet kısmının olmasıdır 😇
Ben bu akşamı 470 kcallik bu tabakla kapattım, doğru ve lezzetli tercihler yapmak her zaman sizin elinizde 😍
clarinsuk @clarinsuk

The multi-tasking serum that just 👏🏽 does 👏🏽 it 👏🏽 all 👏🏽! #DoubleSerum #Clarins . . . . . . . . . . . . . . #itsallaboutyou #serum #hydration #nutrition #oxygenation #regeneration #skinisin #healthyskin #plantpower #skinfood #skincarelover #skincareaddict #skincareobsessive #beautyjunkie #antiageing #antiaging

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The multi-tasking serum that just 👏🏽 does 👏🏽 it 👏🏽 all 👏🏽! #DoubleSerum #Clarins
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#itsallaboutyou #serum #hydration #nutrition #oxygenation #regeneration #skinisin #healthyskin #plantpower #skinfood #skincarelover #skincareaddict #skincareobsessive #beautyjunkie #antiageing #antiaging
fitmomshawna @fitmomshawna

Is anyone else obsessed with Trader Joe’s “Everything But the Bagel Sesame Seasoning”? 🙋🏼‍♀️ Seriously tho, how could you not. 🤷🏼‍♀️ I put it on everything...salads, avocado toast, even my kids love it on their popcorn. 🍿 Finding healthier options to add to things like salads instead of croutons makes all the difference. You don’t have to miss out when you eat healthy, there’s always a healthier option out there you can replace your favorite food with. Believe me, I find replacements for everything so I don’t miss out. 👍 — #eatclean #healthyrecipes #health #food #recipes #wholefoods #healthyeating #healthyeatingtips #vegan #mealprep #cleaneating #eatnatural #wellness #wellbeing #simplemeals #healthyoptions #eatinghealthy #balancedlife #nutrition #healthygut #guthealth #seasoning #nutritioncoach #diet #food #holistichealing #traderjoes #functionalmedicine #healthyfood #mealprep

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Is anyone else obsessed with Trader Joe’s “Everything But the Bagel Sesame Seasoning”? 🙋🏼‍♀️ Seriously tho, how could you not. 🤷🏼‍♀️ I put it on everything...salads, avocado toast, even my kids love it on their popcorn. 🍿 Finding healthier options to add to things like salads instead of croutons makes all the difference.  You don’t have to miss out when you eat healthy, there’s always a healthier option out there you can replace your favorite food with.  Believe me, I find replacements for everything so I don’t miss out. 👍 —

#eatclean #healthyrecipes #health #food #recipes #wholefoods #healthyeating #healthyeatingtips #vegan #mealprep #cleaneating #eatnatural #wellness #wellbeing #simplemeals #healthyoptions #eatinghealthy #balancedlife #nutrition #healthygut #guthealth #seasoning #nutritioncoach #diet #food #holistichealing #traderjoes #functionalmedicine #healthyfood #mealprep
kleighpettit @kleighpettit

The picture on the left was 9 months after my Momma passed away. I knew I was getting bigger by the minute but no matter what I did I couldn’t keep it from happening. I tried swearing off food because no matter what I ate my stomach hurt, felt sick and bloated so I would go days with barely eating a thing. Now, ironically I can go 60+ hours without eating on purpose and I don’t even feel deprived. I’m so blessed to have been in the right place at the right moment to find what I can only describe to you as my lifesaver. Now that I have myself back I want to help others. It’s not just about me anymore. I had to get myself right before I could help anyone else. I’m here for you. This has been my blessing from God. I just wish my Mom could have experienced how good “feeling good” feels. ♥️

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The picture on the left was 9 months after my Momma passed away. I knew I was getting bigger by the minute but no matter what I did I couldn’t keep it from happening. I tried swearing off food because no matter what I ate my stomach hurt, felt sick and bloated so I would go days with barely eating a thing. Now, ironically I can go 60+ hours without eating on purpose and I don’t even feel deprived. I’m so blessed to have been in the right place at the right moment to find what I can only describe to you as my lifesaver. Now that I have myself back I want to help others. It’s not just about me anymore. I had to get myself right before I could help anyone else. I’m here for you. This has been my blessing from God. I just wish my Mom could have experienced how good “feeling good” feels. ♥️
bullstrong_gear @bullstrong_gear

www.bullstronggear.com gym apparel and accessories inspired by Bull Strong Crossfit El Paso for athletes and gym enthusiasts worldwide. Check us out! 🏋🏻 #gym #fitness #bodybuilding #workout #motivation #fitfam #fitnessmotivation #fitspo #fit #gymlife #fitnessmodel #gymmotivation #leggings #training #gymtime #abs #healthy #gymshark #fashion #sport #fitnessaddict #activewear #gymrat #health #nutrition #sportswear #livefitep #crossfit #crossfitgirls

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www.bullstronggear.com gym apparel and accessories inspired by Bull Strong Crossfit El Paso for athletes and gym enthusiasts worldwide.  Check us out! 🏋🏻 #gym #fitness #bodybuilding #workout #motivation #fitfam #fitnessmotivation #fitspo #fit #gymlife #fitnessmodel #gymmotivation #leggings #training #gymtime #abs #healthy #gymshark #fashion #sport #fitnessaddict #activewear #gymrat #health #nutrition #sportswear #livefitep #crossfit #crossfitgirls
drtomasamendez @drtomasamendez

Una de nuestras pacientes feliz luego de su cirugía bariátrica, con la cual a logrado perder 35 libras en tan solo un mes!! Tú también puedes lograrlo dando el primer paso, llámanos para agendar tu cita y determinar cuál es el mejor procedimiento para ti. Llamada/ Whatsapp 809-654-8511. Lunes a Viernes- 2:00pm -7:00 pm. Centro Policlínico Nacional, Calle Guayubin Olivo #1. Urb. Vista Hermosa, Santo Domingo Este. #Drtomasmendez #CirujanoBariatrico #CirugiaBariatrica #MangaGastrica #Bariatrica #Nutrici ón #Salud #Empiezaavivir #Bienestar #Vitalidad #Cambiatuvida #RepublicaDominicana #SantoDomingo #Bypassgastrico #Balongastrico #Saludybelleza ------------------------------------------------------- One of our patients happy after her bariatric surgery, with which she loose 35 pounds in just 1 month!! You can also do it by taking the first step, call us to schedule your appointment and determine what the best procedure for you. #DrTomasMendez #BariatricSurgeon #BariatricSurgery #GastricSleeve #Bariatric #Gastricbypass #Nutrition #Health #DominicanRepublic #SantoDomingo #Healhandbeauty #Startolive

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Una de nuestras pacientes feliz luego de su cirugía bariátrica, con la cual a logrado perder 35 libras en tan solo un mes!! Tú también puedes lograrlo dando el primer paso, llámanos para agendar tu cita y determinar cuál es el mejor procedimiento para ti. 
Llamada/ Whatsapp 809-654-8511.
Lunes a Viernes- 2:00pm -7:00 pm.
Centro Policlínico Nacional, Calle Guayubin Olivo #1. Urb. Vista Hermosa, Santo Domingo Este.
#Drtomasmendez #CirujanoBariatrico #CirugiaBariatrica #MangaGastrica #Bariatrica #Nutrición #Salud #Empiezaavivir #Bienestar #Vitalidad #Cambiatuvida #RepublicaDominicana #SantoDomingo #Bypassgastrico #Balongastrico #Saludybelleza
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One of our patients happy after her bariatric surgery, with which she loose 35 pounds in just 1 month!! You can also do it by taking the first step, call us to schedule your appointment and determine what the best procedure for you.
#DrTomasMendez #BariatricSurgeon #BariatricSurgery #GastricSleeve #Bariatric #Gastricbypass #Nutrition #Health #DominicanRepublic #SantoDomingo #Healhandbeauty #Startolive
fitbycosta @fitbycosta

Chasing the Pump 💪🏼 ‘ There’s no better feeling than a skin-splitting, shirt-popping muscle pump! . The pump is almost like hitting a perfect golf shot, catching your first fish and making your first sale which keeps you coming back for more. . When continuously contracting and relaxing a muscle through a workout, you trigger an increase in blood flow to the muscle being worked causing the muscle to swell up OR in layman’s terms PUMPED UP. . When the muscle is pumped up beyond its normal size it can enhance muscle growth by way of fascial stretching. . You can use various training techniques to achieve greater pumps : . • Completing high number of reps • Keeping rest time low • Slow down your lowering phase of your lift • Getting carbs in before training • Staying hydrated by drinking lots of H20 • Using a pre workout . #pumpedup #carbup #drinkup #reps #carbs #preworkout #water #training #biceps #muscles #musclepump #gym #nutrition #instafit #manup

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Chasing the Pump 💪🏼
‘
There’s no better feeling than a
skin-splitting, shirt-popping muscle pump!
.
The pump is almost like hitting a perfect golf shot, catching your first fish and making your first sale which keeps you coming back for more. .
When continuously contracting and relaxing a muscle through a workout, you trigger an increase in blood flow to the muscle being worked causing the muscle to swell up OR in layman’s terms PUMPED UP. .
When the muscle is pumped up beyond its normal size it can enhance muscle growth by way of fascial stretching. .
You can use various training techniques to achieve greater pumps :
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• Completing high number of reps • Keeping rest time low
• Slow down your lowering phase of your lift
• Getting carbs in before training • Staying hydrated by drinking lots of H20
• Using a pre workout
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#pumpedup #carbup #drinkup #reps #carbs #preworkout #water #training #biceps #muscles #musclepump #gym #nutrition #instafit #manup
thecuriousmango @thecuriousmango

Sinon on peut faire des terrines végétal aussi pour manger sain et consistant en hiver. C'est très sympa comme format pour emmener chez des amis ou recevoir ! Recette sur le blog ce soir ou demain promis :)

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Sinon on peut faire des terrines végétal aussi pour manger sain et consistant en hiver. C'est très sympa comme format pour emmener chez des amis ou recevoir !

Recette sur le blog ce soir ou demain promis :)
fpgymofficial @fpgymofficial

*** Coming Soon... *** We are soon going to be launching the Fitness Plus Store on our website, we can't say exactly what will be on there yet as it's top secret! But we know you'll love it! Keep your eyes peeled for when the store goes Live! https://fitnessplusgym.co.uk/shop/ #fitnessplus #gym #lifestyle #nutrition #24 /7

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*** Coming Soon... *** We are soon going to be launching the Fitness Plus Store on our website, we can't say exactly what will be on there yet as it's top secret! But we know you'll love it!

Keep your eyes peeled for when the store goes Live!

https://fitnessplusgym.co.uk/shop/ #fitnessplus #gym #lifestyle #nutrition #24/7
bbutd @bbutd

Every morning I sit down with my personal development, my business, and more often than not - homework. (Which honestly the further into my Indigenous studies I get feels like more and more like #personaldevelopment anyways) and #truthbomb not every morning I feel like putting this much work in - I mean who doesn’t want to just coast some times?! But three things get me through. 1 - my vision of a better ✨ future, not only for me, but those I love, my team ♥️, my future team💗, but also the people I hope to one day serve with my education 💕 2. My daily mixture of Mind Health, and Fizz! Today it’s pomegranate ✨ 3. My nice cozy pot of detox tea 🍵 How do you make sure you have a productive morning? #arbonne #healthy #healthylifestyle #digdeep #bestproducts #crueltyfree #nutrition #nontoxic #skincare #entrepreneur #positiveliving #globalbiz #onlinebiz #vegan #30dayprogram #studentlife #homework #servantleadership #weightloss #detox #cleanse #newyearnewmood #goalgetter #womeninbusiness #yeg

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Every morning I sit down with my personal development, my business, and more often than not - homework. (Which honestly the further into my Indigenous studies I get feels like more and more like #personaldevelopment anyways) and #truthbomb not every morning I feel like putting this much work in - I mean who doesn’t want to just coast some times?! But three things get me through. 1 - my vision of a better ✨ future, not only for me, but those I love, my team ♥️, my future team💗, but also the people I hope to one day serve with my education 💕 2. My daily mixture of Mind Health, and Fizz! Today it’s pomegranate ✨ 3. My nice cozy pot of detox tea 🍵 
How do you make sure you have a productive morning?

#arbonne #healthy #healthylifestyle #digdeep #bestproducts #crueltyfree #nutrition #nontoxic #skincare #entrepreneur #positiveliving #globalbiz #onlinebiz #vegan #30dayprogram #studentlife #homework #servantleadership #weightloss #detox #cleanse #newyearnewmood #goalgetter #womeninbusiness #yeg
browningsfitness @browningsfitness

Our trainer Kat demonstrating a T-bar row! There are different ways to perform this exercise depending on what your gym has available. Make sure you keep your abs in to protect the back and when you bring the bar back down to the floor bend your legs and keep good form. Switch up your routine and add this exercise in next time you work your back! 💪🏽

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Our trainer Kat demonstrating a T-bar row! There are different ways to perform this exercise depending on what your gym has available. Make sure you keep your abs in to protect the back and when you bring the bar back down to the floor bend your legs and keep good form. Switch up your routine and add this exercise in next time you work your back! 💪🏽
championsnutrition @championsnutrition

She’s so consistent that she’ll have another combo by lunch for FREE!!!! ⭐️ CONGRATULATIONS!!!! • • #bestbreakfastintheworld #nutrition #healthylifestyle #championsnutrition #bestbreakfast #garland #garlandTx #garlandtexas #garlandeats #garlandfoodie #smoothies #energydrink

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She’s so consistent that she’ll have another combo by lunch for FREE!!!! ⭐️ CONGRATULATIONS!!!!
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#bestbreakfastintheworld 
#nutrition 
#healthylifestyle 
#championsnutrition 
#bestbreakfast 
#garland
#garlandTx
#garlandtexas
#garlandeats
#garlandfoodie 
#smoothies
#energydrink
guia_de_guerreros_nutriologa @guia_de_guerreros_nutriologa

SOMOS LA SUMA DE LO QUE REPETIMOS De 7 días a la semana ¿cuántos decides comer alimentos que sólo te "llenen" la pansita y te calmen el hambre a comer alimentos que le sirvan a tu CUERPO y que te calmen el hambre? Así los meses y el año, pero si comienzas analizando una semana tu año puede dar un giro de 360 grados. 🔥🔥🔥PD.Sándwich integral de requeson, con fresas, plátano, aguacate y semillas tostadas de girasol🔥🔥🔥 Sabía mmm ummm 😋😋😋 yummi!! @guia_de_guerreros_nutriologa #nutriologa #nutritionist #nutrition #cocinaencasa #healthylife #mentedpoderosas #amoralcuerpo #homecooking #metamorfosis

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SOMOS LA SUMA DE LO QUE REPETIMOS

De 7 días a la semana ¿cuántos decides comer alimentos que sólo te "llenen" la pansita y te calmen el hambre a comer alimentos que le sirvan a tu CUERPO y que te calmen el hambre?

Así los meses y el año, pero si comienzas analizando una semana tu año puede dar un giro de 360 grados. 🔥🔥🔥PD.Sándwich integral de requeson, con fresas, plátano, aguacate y semillas tostadas de girasol🔥🔥🔥 Sabía mmm ummm 😋😋😋 yummi!! @guia_de_guerreros_nutriologa  #nutriologa  #nutritionist #nutrition 
#cocinaencasa #healthylife #mentedpoderosas #amoralcuerpo #homecooking #metamorfosis
openstudycoll @openstudycoll

Did you know it's #nationalobesityawarenessweek ? The UK has a growing problem with obesity, with 1 in 4 adults and 1 in 5 children aged 10-11 being classed as clinically obese. As a result the demand for professionals to help reverse the trend is also growing. . We offer a range of health, fitness, exercise and nutrition courses which can help you to pursue a career in either the public or private sector. From personal training to nutrition and sports science, visit the "diet, fitness and nutrition" category page on our website to browse all our courses. . . . #obesity #obesityawareness #healthandfitness #nutrition #healthyeating #personaltrainer #fitnessinstructor #exercise #nutritionist #diet #sportsscience #nutritionconsultant #healthcare #distancelearning #homestudy #onlinestudy #onlinecourses #elearning #openstudycollege

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Did you know it's #nationalobesityawarenessweek? The UK has a growing problem with obesity, with 1 in 4 adults and 1 in 5 children aged 10-11 being classed as clinically obese.  As a result the demand for professionals to help reverse the trend is also growing. .
We offer a range of health, fitness, exercise and nutrition courses which can help you to pursue a career in either the public or private sector. From personal training to nutrition and sports science, visit the "diet, fitness and nutrition" category page on our website to browse all our courses.
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#obesity #obesityawareness #healthandfitness #nutrition #healthyeating #personaltrainer #fitnessinstructor #exercise #nutritionist #diet #sportsscience #nutritionconsultant #healthcare #distancelearning #homestudy #onlinestudy #onlinecourses #elearning #openstudycollege
prevail_strength_and_fitness @prevail_strength_and_fitness

Channeling our inner @drnadolsky 80/20 is the rule for life Above that is for small bouts of progress However if you are at 10/90 now then 80/20 will get amazing results And sometimes working at 100% can make 80/20 seems more doable. That’s why we have our 21 day level up challenge. To teach us some tools and get us into some progress while knowing that it’s just a phase before going to back to 80/20 to MAINTAIN progress! Link in profile - registration closes Friday. This is it not a quick fix but it can be the first step Comment below and I’ll get you any necessary work info #itsoktoprevail #whiskeywednesday #okc #fitness #strength #nutrition

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Channeling our inner @drnadolsky 
80/20 is the rule for life 
Above that is for small bouts of progress

However if you are at 10/90 now then 80/20 will get amazing results 
And sometimes working at 100% can make 80/20 seems more doable. 
That’s why we have our 21 day level up challenge.  To teach us some tools and get us into some progress while knowing that it’s just a phase before going to back to 80/20 to MAINTAIN progress!

Link in profile - registration closes Friday. This is it not a quick fix but it can be the first step 
Comment below and I’ll get you any necessary work info

#itsoktoprevail #whiskeywednesday #okc #fitness #strength #nutrition
bullstrong_gear @bullstrong_gear

www.bullstronggear.com gym apparel and accessories inspired by Bull Strong Crossfit El Paso for athletes and gym enthusiasts worldwide. Check us out! 🏋🏻 #gym #fitness #bodybuilding #workout #motivation #fitfam #fitnessmotivation #fitspo #fit #gymlife #fitnessmodel #gymmotivation #leggings #training #gymtime #abs #healthy #gymshark #fashion #sport #fitnessaddict #activewear #gymrat #health #nutrition #sportswear #livefitep #crossfit #crossfitgirls

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www.bullstronggear.com gym apparel and accessories inspired by Bull Strong Crossfit El Paso for athletes and gym enthusiasts worldwide.  Check us out! 🏋🏻 #gym #fitness #bodybuilding #workout #motivation #fitfam #fitnessmotivation #fitspo #fit #gymlife #fitnessmodel #gymmotivation #leggings #training #gymtime #abs #healthy #gymshark #fashion #sport #fitnessaddict #activewear #gymrat #health #nutrition #sportswear #livefitep #crossfit #crossfitgirls
daan.mansens @daan.mansens

➖WHERE TO START➖ Most people have goals, whether they are work, social, lifestyle, or training related goals. Everybody wants something, yet not a lot of people seem to be taking steps. . When it comes to setting up goals, you want to look at a few things: - Is it long/short term? - If long term then split it up into multiple short term goals - Is it realistic within this term - what sacrifices do I need to make - how do i keep track of my progress - what is the FIRST step I need to make . Then, after you made that first step, follow up on your next short term goal and keep on going. It is not always going to be a smooth ride but neither was it when you learned how to walk, set out a plan and follow it and your goal will be a reality👊🏼💪🏼 #fitness #coach #train #trainer #bodybuilding #workout #gym #information #life #educate #nutrition #muscle #growth #lifestyle #personaltrainer #amsterdam #onlinecoaching

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➖WHERE TO START➖

Most people have goals, whether they are work, social, lifestyle, or training related goals. Everybody wants something, yet not a lot of people seem to be taking steps.
.
When it comes to setting up goals, you want to look at a few things:
- Is it long/short term?
- If long term then split it up into multiple short term goals
- Is it realistic within this term
- what sacrifices do I need to make
- how do i keep track of my progress
- what is the FIRST step I need to make .
Then, after you made that first step, follow up on your next short term goal and keep on going. It is not always going to be a smooth ride but neither was it when you learned how to walk, set out a plan and follow it and your goal will be a reality👊🏼💪🏼 #fitness#coach#train#trainer#bodybuilding#workout#gym#information#life#educate#nutrition#muscle#growth#lifestyle#personaltrainer#amsterdam#onlinecoaching
mcmurrayfbbc @mcmurrayfbbc

❔❔We've been receiving tons of inquiries about our protein powder.❔❔ So here's the scoop 👇 @performinspired Performance Whey helps supplement your regular diet with clean, all-natural, protein that packs a HEALTHY 25g of protein per serving 😮. No synthetic additives or fillers here, just honest, all-natural ingredients you can trust. Whether you're looking for fat loss and general nutrition, strength and recovery, or endurance this delicious protein delivers 👍. Be sure to stop by the front desk to grab yours today ✔. #Health #Nutrition #Knowledge #Protein #Clean #FatLoss #Recovery

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❔❔We've been receiving tons of inquiries about our protein powder.❔❔ So here's the scoop 👇

@performinspired Performance Whey helps supplement your regular diet with clean, all-natural, protein that packs a  HEALTHY 25g of protein per serving 😮. No synthetic additives or fillers here, just honest, all-natural ingredients you can trust. Whether you're looking for fat loss and general nutrition, strength and recovery, or endurance this delicious protein delivers 👍. Be sure to stop by the front desk to grab yours today ✔. #Health #Nutrition #Knowledge #Protein #Clean #FatLoss #Recovery
alexandregostomski @alexandregostomski

Au PETIT-DEJ mais aussi au GOÛTER. Et toi, c’est quoi ?!🤔 Pancakes vanille diet 🥞 Mon but est de rendre le monde plus sain et plus actif et ça passe d’abord par un bonne nutrition !!!!😉 OUVERTURE PROCHAINEMENT D'UN HEALTHY FAST-FOOD 😁 Demande moi plus d’info 😉 . . . . . . . . #nutrition #sport #coaching #coachbien être #equilibrealimentaire #breakfast #breakfasthealthy #petitdejeuner #collation #collationsaine #healthyfood #healthy #prisedemasseseche #noregime #objectif #nutritionoptimis é #challenge #challenge30days #fit #fitboys #fitgirls #motivation #healthyfastfood #chalonsursaone

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Au PETIT-DEJ mais aussi au GOÛTER.
Et toi, c’est quoi ?!🤔 Pancakes vanille diet 🥞 
Mon but est de rendre le monde plus sain et plus actif  et ça passe d’abord par un bonne nutrition !!!!😉 OUVERTURE PROCHAINEMENT D'UN HEALTHY FAST-FOOD 😁

Demande moi plus d’info 😉
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#nutrition #sport #coaching #coachbienêtre #equilibrealimentaire #breakfast #breakfasthealthy #petitdejeuner #collation #collationsaine #healthyfood #healthy #prisedemasseseche #noregime #objectif #nutritionoptimisé #challenge #challenge30days #fit #fitboys #fitgirls #motivation #healthyfastfood #chalonsursaone
cassiusmatarellipersonal @cassiusmatarellipersonal

Após muitos treinos, o resultado vem à tona!!! Atividade Física, Nutrição e Sono!!! 👉Vou fazer o DESAFIO 60 DIAS 👉Com Treinos Diversos, Alimentação e muita dedicação!!! #cassiuspersonal #personaltrainer #fitness #gym #workout #fit #motivation #bodybuilding #fitnessmotivation #fitfam #training #gymlife #muscle #health #exercise #fitspo #coach #weightloss #lifestyle #strong #nutrition #instafit #fitnessmodel #fitlife #cardio #healthylifestyle #strength #bhfy #onefitnessnation #desafio60dias Quer participar?!?! Mande um Imbox ou pelo WhatsApp de como participar!!! 031 98405-7065

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Após muitos treinos, o resultado vem à tona!!! Atividade Física, Nutrição e Sono!!! 👉Vou fazer o DESAFIO 60 DIAS
👉Com Treinos Diversos, Alimentação e muita dedicação!!! #cassiuspersonal 
#personaltrainer #fitness #gym #workout #fit #motivation #bodybuilding #fitnessmotivation #fitfam #training #gymlife #muscle #health #exercise #fitspo #coach #weightloss #lifestyle #strong #nutrition  #instafit #fitnessmodel #fitlife  #cardio #healthylifestyle #strength #bhfy
#onefitnessnation 
#desafio60dias 
Quer participar?!?! Mande um Imbox  ou pelo WhatsApp de como participar!!!
031 98405-7065
sportifs_du_dimanche @sportifs_du_dimanche

Le retour des courses, le meilleur moment 🍠🥩non?

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Le retour des courses, le meilleur moment 🍠🥩non?
dcdynamicpt @dcdynamicpt

PLAN AHEAD 🤓⠀ ⠀ And I don’t mean with nutrition this time 😉⠀ ⠀ How many of you plan out your day? ⠀ ⠀ When I know I’m going to have a super busy day with loads of tasks to do in between clients, I plan it all out, hour by hour and write it in my phone calendar. This gives me peace of mind and takes away the stress and worry of thinking “but when will I get the time to complete X”. I even go as far as scheduling when to get my steps in 🤣 ⠀ Implementing little tasks like these at the start of the day or even the night before, can do wonders for your stress levels and keep your mind at ease. So try it next time you feel like you have a million things to do. Set everything out for the day and notice how different you feel. I bet you’ll sleep better knowing you’ve been more organised too ☺️

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PLAN AHEAD 🤓⠀
⠀
And I don’t mean with nutrition this time 😉⠀
⠀
How many of you plan out your day? ⠀
⠀
When I know I’m going to have a super busy day with loads of tasks to do in between clients, I plan it all out, hour by hour and write it in my phone calendar. This gives me peace of mind and takes away the stress and worry of thinking “but when will I get the time to complete X”. I even go as far as scheduling when to get my steps in 🤣
⠀
Implementing little tasks like these at the start of the day or even the night before, can do wonders for your stress levels and keep your mind at ease. So try it next time you feel like you have a million things to do. Set everything out for the day and notice how different you feel. I bet you’ll sleep better knowing you’ve been more organised too ☺️
nmamiagarwal @nmamiagarwal

Blog alert —— When exploring the Indian terrains, how can we forget Gujarat! A little sweet, a little savory, from breakfast to dinner, Gujarati food rocks our world. Read more about the amazing Gujarati food guide now! —— Know more: 1) https://bit.ly/2RvGbDI 2) www.nmami.in/Blog 3) Highlights section in BIOS under BLOGS ——— #EatTodayForTomorrow #NmamiLife #diet #dietitian #eatfresh #eathealthy #eathealthyfood #eating #eatright #food #fitspiration #healthyliving #nutrition #NmamiLifeGirl #Nmami #NmamiAgarwal #nutritionist #winter   #fitness #winterdiet #cleaneating #flavoursofindia #gujaratifood #BlogAlert

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Blog alert
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When exploring the Indian terrains, how can we forget Gujarat! A little sweet, a little savory, from breakfast to dinner, Gujarati food rocks our world. Read more about the amazing Gujarati food guide now!
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Know more: 
1) https://bit.ly/2RvGbDI
2) www.nmami.in/Blog
3) Highlights section in BIOS under BLOGS
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#EatTodayForTomorrow #NmamiLife  #diet #dietitian #eatfresh #eathealthy #eathealthyfood #eating #eatright #food #fitspiration #healthyliving #nutrition #NmamiLifeGirl #Nmami #NmamiAgarwal #nutritionist #winter #fitness #winterdiet #cleaneating #flavoursofindia #gujaratifood #BlogAlert
earthcafe_mcr @earthcafe_mcr

We have an extensive menu of Fresh Juices & Smoothies💦 📸: @find_your_glow #EarthCafeMCR

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We have an extensive menu of Fresh Juices & Smoothies💦
📸: @find_your_glow 
#EarthCafeMCR
foodiesnsmoothies @foodiesnsmoothies

good morning! had a berry smoothie bowl w/ chia seeds, blueberries, and pb granola for breakfast🍓🍇🍌 . . . 1 frozen banana equal amounts of frozen raspberries, blueberries, and strawberries splash of almond milk . . . #smoothie #smoothiebowls #smoothiebowl #acai #acaibowl #vegan #organic #nutrition #healthy #healthyfood #healthyrecipes #healthybreakfast #healthylifestyle #healthyeating #cleaneating #breakfast #veganbreakfast #fruit #granola #blueberry #berries #wellness #health #fitness #workout #protein #foodie #foodblogger

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good morning! had a berry smoothie bowl w/ chia seeds, blueberries, and pb granola for breakfast🍓🍇🍌
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1 frozen banana 
equal amounts of frozen raspberries, blueberries, and strawberries 
splash of almond milk
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#smoothie #smoothiebowls #smoothiebowl #acai #acaibowl #vegan #organic #nutrition #healthy #healthyfood #healthyrecipes #healthybreakfast #healthylifestyle #healthyeating #cleaneating #breakfast #veganbreakfast #fruit #granola #blueberry #berries #wellness #health #fitness #workout #protein #foodie #foodblogger
nutrieperformance @nutrieperformance

Qual a Melhor Dieta Para Emagrecimento e Ganho de Massa? Muitas pessoas querem saber "o que comer para emagrecer?", "o que comer para ganhar massa muscular?" entre outras perguntas. A resposta adequada para essa pergunta é RESPEITAR A SUA INDIVIDUALIDADE! Tem que ser analisado a rotina, rotina alimentar, metabolismo, pratica de exercício, alguma possível patologia, entre outros pontos. Portanto sempre procure um profissional qualificado. #nutricionista #emagrecimento #alimentacao #nutricao #nutrition #ganhomassamuscular #alimentacaosaudavel #saudavel

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Qual a Melhor Dieta Para Emagrecimento e Ganho de Massa?

Muitas pessoas querem saber "o que comer para emagrecer?", "o que comer para ganhar massa muscular?" entre outras perguntas.

A resposta adequada para essa pergunta é RESPEITAR A SUA INDIVIDUALIDADE!

Tem que ser analisado a rotina, rotina alimentar, metabolismo, pratica de exercício, alguma possível patologia, entre outros pontos.

Portanto sempre procure um profissional qualificado.

#nutricionista #emagrecimento #alimentacao #nutricao #nutrition #ganhomassamuscular #alimentacaosaudavel #saudavel
fmadietetique @fmadietetique

C’est l’heure du goûter 🤤 et si on faisait des pancakes ? 🥞 Simple et rapide à préparer, ils feront le bonheur des grands et des petits pour une collation équilibrée 🍴✅ et pour le topping on pense à faire une purée de fruit ou carrément à y mettre des morceaux de fruits frais, le tout avec un soupçon de jus de citron 🙈 Vous voulez les réaliser à la maison ? Rien de plus simple, la recette ci dessous: 👇🏼 -190g de farine -2 oeufs 🥚 -30cl de lait de vache, végétal... c’est comme vous voulez 🍶 -25g de beurre -levure -1 sachet de sucre vanillé -2 cuillères à soupe de fleur d’oranger 🌸 Dans un récipient tamiser la farine avec la levure et la sucre vanillé , puis ajouter les œufs et le beurre fondu, et progressivement introduire le lait et la fleur d’oranger. Avant de faire les pancakes, laisser reposer 1/2 heure 👩🏻‍🍳 Une fois la pâte bien reposée, faire cuire les pancakes dans une poêle bien chaude et légèrement huilée, l’essentiel est de retourner le pancake lorsque des bulles apparaissent sur le dessus 😋 Je ne sucre pas volontairement la pâte contrairement à de nombreuses recettes pour la simple et bonne raison que les pâtes à tartiner (sans huile de palme, s’il vous plaît 👏🏽), confitures, sirop d’érable... ou autres font très bien l’affaire ! • • • • • • #dieteticienne #nutritionniste #sant é #healthy #healthyfood #nutrition #dietetique #alimentation #food #foodlover #homemade #gouter #teatime #gouterhealthy #bordeaux #bordeauxmaville #mangersain #mangersainement #reequilibragealimentaire #pancakes #cooking #repashealthy #yummy #diet #dietfood

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C’est l’heure du goûter 🤤 et si on faisait des pancakes ? 🥞
Simple et rapide à préparer, ils feront le bonheur des grands et des petits pour une collation équilibrée 🍴✅ et pour le topping on pense à faire une purée de fruit ou carrément à y mettre des morceaux de fruits frais, le tout avec un soupçon de jus de citron 🙈
Vous voulez les réaliser à la maison ? Rien de plus simple, la recette ci dessous: 👇🏼
-190g de farine
-2 oeufs 🥚
-30cl de lait de vache, végétal... c’est comme vous voulez 🍶
-25g de beurre
-levure
-1 sachet de sucre vanillé
-2 cuillères à soupe de fleur d’oranger 🌸
Dans un récipient tamiser la farine avec la levure et la sucre vanillé , puis ajouter les œufs et le beurre fondu, et progressivement introduire le lait et la fleur d’oranger. Avant de faire les pancakes, laisser reposer 1/2 heure 👩🏻‍🍳 Une fois la pâte bien reposée, faire cuire les pancakes dans une poêle bien chaude et légèrement huilée, l’essentiel est de retourner le pancake lorsque des bulles apparaissent sur le dessus 😋 
Je ne sucre pas volontairement la pâte contrairement à de nombreuses recettes pour la simple et bonne raison que les pâtes à tartiner (sans huile de palme, s’il vous plaît 👏🏽), confitures, sirop d’érable... ou autres font très bien l’affaire ! •
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#dieteticienne #nutritionniste #santé #healthy #healthyfood #nutrition #dietetique #alimentation #food #foodlover  #homemade #gouter #teatime #gouterhealthy #bordeaux #bordeauxmaville #mangersain #mangersainement #reequilibragealimentaire  #pancakes #cooking #repashealthy #yummy #diet #dietfood
muro_crossfit @muro_crossfit

Aquele set up mágico. 💪🏼 . Consegues adivinhar para que servem 2 Bumpers e 1 AbMat ? 🤔 . Se não sabes mas ficaste curioso, temos a solução para ti. 💪🏼😁 . Anda treinar connosco para descobrir. 🔥 . Muro CrossFit . @prozis @prozisportugal @cascarija @fittestequipment @choosetraining @officialcrossgear @loadedequipment @wodndone . #murocrossfit #crossfit #wod #noexcuses #nobodycarestrainharder #guimaraes #portugal #fitness #gym #metcon #gymnastics #weightlifting #mobility #workout #healthyhabits #nutrition #wellness #justdoit #fun #nevergiveup #keepgoing #hardwork

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Aquele set up mágico. 💪🏼
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Consegues adivinhar para que servem 2 Bumpers e 1 AbMat ? 🤔
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Se não sabes mas ficaste curioso, temos a solução para ti. 💪🏼😁
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Anda treinar connosco para descobrir. 🔥
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Muro CrossFit
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@prozis
@prozisportugal
@cascarija
@fittestequipment
@choosetraining
@officialcrossgear
@loadedequipment
@wodndone
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#murocrossfit #crossfit #wod #noexcuses #nobodycarestrainharder #guimaraes #portugal #fitness #gym #metcon #gymnastics #weightlifting #mobility #workout #healthyhabits #nutrition #wellness #justdoit #fun #nevergiveup #keepgoing #hardwork
brinleythefrenchie @brinleythefrenchie

Brin is ready for big girl food now that she just turned one. We’ve seen the warnings of DCM for foods containing peas, lentils, legume seeds, or potatoes. What do you feed your frenchie?

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Brin is ready for big girl food now that she just turned one.  We’ve seen the warnings of DCM for foods containing peas, lentils, legume seeds, or potatoes.  What do you feed your frenchie?
alexbadelt @alexbadelt

Art 🎨

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Art 🎨
becmorrisyoga @becmorrisyoga

Did you know a pitaya is a dragon fruit? . Pitaya is a great fruit to eat during a detox as it helps to rejuvenate liver cells, speeding up the process and healing your body from the inside out. . It’s super high in vitamin C, and contains antioxidants, B1, B2, B3 and calcium, phosphorus, protein, fibre and iron... pretty epic for a little fruit. Guess it doesn’t just look good after all . It also tastes pretty awesome, win win 🤷🏻‍♀️ . 🐲 . #pitayapower #nutritionfacts

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Did you know a pitaya is a dragon fruit?
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Pitaya is a great fruit to eat during a detox as it helps to rejuvenate liver cells, speeding up the process and healing your body from the inside out.
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It’s super high in vitamin C, and contains antioxidants, B1, B2, B3 and calcium, phosphorus, protein, fibre and iron... pretty epic for a little fruit. Guess it doesn’t just look good after all .
It also tastes pretty awesome, win win 🤷🏻‍♀️
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🐲
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#pitayapower
#nutritionfacts
laurenm_dietitian @laurenm_dietitian

THE FUTURE OF WEIGHT MANAGEMENT 📊 ⁣ ⁣ ⚡️NEWS FLASH⚡️: keto, intermittent fasting, paleo or cutting out core food groups is a fad diet! ⁣ ⁣ Any diet that encourages the consumption of fruit, vegetable and proteins is a good thing. Decreasing your intake of discretionary food and replacing it with whole food is a good thing. These diets work in the short term because people are changing their diet to a more favourable consumption of whole foods. Most regimes are strict, regimented and difficult to follow which is why they don’t work long term. 🧀🥓🥬🥑🥭🥥🍎 ⁣ ⁣ So where do we draw the line? We know that an overall decrease in energy intake, increased energy expenditure, behaviour change and a less obesogenic environment are required for SUSTAINABLE weight loss. ⁣📈 ⁣ “Fewer resources should be invested in studying whether or not a low-carbohydrate diet is marginally better than a low-fat diet, or whether intermittent fasting provides marginally better short-term outcomes than a so-called Paleo diet. Crowing a diet king because it delivers a clinically meaningless difference in bodyweight fuels diet hype, not diet help” ⁣ ⁣ I couldn’t have summaried it better myself.

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THE FUTURE OF WEIGHT MANAGEMENT 📊 ⁣
⁣
⚡️NEWS FLASH⚡️: keto, intermittent fasting, paleo or cutting out core food groups is a fad diet! ⁣
⁣
Any diet that encourages the consumption of fruit, vegetable and proteins is a good thing. Decreasing your intake of discretionary food and replacing it with whole food is a good thing. These diets work in the short term because people are changing their diet to a more favourable consumption of whole foods. Most regimes are strict, regimented and difficult to follow which is why they don’t work long term. 🧀🥓🥬🥑🥭🥥🍎 ⁣
⁣
So where do we draw the line? We know that an overall decrease in energy intake, increased energy expenditure, behaviour change and a less obesogenic environment are required for SUSTAINABLE weight loss. ⁣📈
⁣
“Fewer resources should be invested in studying whether or not a low-carbohydrate diet is marginally better than a low-fat diet, or whether intermittent fasting provides marginally better short-term outcomes than a so-called Paleo diet. Crowing a diet king because it delivers a clinically meaningless difference in bodyweight fuels diet hype, not diet help” ⁣
⁣
I couldn’t have summaried it better myself.
michael_pizzutillo @michael_pizzutillo

There are two types of people in this world. Those who make excuses and those who execute. - Which one are you? - - - -

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There are two types of people in this world. Those who make excuses and those who execute.
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Which one are you?
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stefano_antonucci_pt @stefano_antonucci_pt

Allenamento breve e dai volumi contenuti ma molto intenso...😈 RIPETUTE IN SALITA🏔 2Km di Warm Up - 10x160mt in progressione fino alla FC max - 4Km Cool Down....per oggi sto!😂 ❌❌❌❌❌❌❌❌❌❌❌❌❌❌❌ #StefanoAntonucci #personaltrainer #Coach #OnlineCoach #Motivation #passion #CoachingService #HealthyFood #BeatYourself #everyday #fitness #wellness #bodybuildinglifestyle #functionaltraining #corporesanofrosinone #training #Nutrition #Supplements #Fitnesscoach #fitnessmania #dedizione #impegno #costanza #ocr #spartanmen #MaximusCrossRun

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Allenamento breve e dai volumi contenuti ma molto intenso...😈
RIPETUTE IN SALITA🏔
2Km di Warm Up - 10x160mt in progressione fino alla FC max - 4Km Cool Down....per oggi sto!😂
❌❌❌❌❌❌❌❌❌❌❌❌❌❌❌
#StefanoAntonucci #personaltrainer #Coach #OnlineCoach #Motivation #passion #CoachingService #HealthyFood #BeatYourself #everyday #fitness #wellness #bodybuildinglifestyle #functionaltraining #corporesanofrosinone #training #Nutrition #Supplements #Fitnesscoach #fitnessmania #dedizione #impegno #costanza #ocr #spartanmen #MaximusCrossRun
edwin_stronghold @edwin_stronghold

New PR ; Back Squat _______________ 445lbs

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New PR ;

Back Squat 
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445lbs
lindaturcotteofficial @lindaturcotteofficial

I swear by these supplements! The #S3 #Vitamins are filled with all the things I used to take in individual pills plus it has added biotin so my hair grows long and strong. It always helps with gut health since I had my gastric sleeve and gives me the energy I need to run my #business like a boss! 💪🏼

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I swear by these supplements! The #S3 #Vitamins are filled with all the things I used to take in individual pills plus it has added biotin so my hair grows long and strong. It always helps with gut health since I had my gastric sleeve and gives me the energy I need to run my #business like a boss! 💪🏼
marieluisewenzlawski @marieluisewenzlawski

#detox im Januar? Entspannt euch, Mädels - warum, steht in der neuen #glamourgermany #skin #body #skincare #skincareroutine #dryjanuary #cleaneating #nutrition #tsch üsshalbwissen #

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#detox im Januar? Entspannt euch, Mädels - warum, steht in der neuen #glamourgermany #skin #body #skincare #skincareroutine #dryjanuary #cleaneating #nutrition #tschüsshalbwissen #
danishealthyeats @danishealthyeats

Does anyone else suffer with a hindered relationship with food? I feel like this is something SO many people, girls in particular, suffer with, yet it isn’t talked about as much as it should be. Talking about it helps me personally, as someone who has been there. My biggest struggle was sweets. The guilt around them, not being able to stop at just one , etc. Since working on my relationship with food and through my love of healthifying my fave sweet treats, I’m able to treat myself & not feel a sense of guilt afterwards which comes with a great sense of relief! Just remember, life is too short to let food control you. 💕 . . . Lets ignore my lack of cutting skills, but These peanut butter crunch brownies are next on the list! They are soooo good - fudgy brownie, peanut butter cheesecake, & a chocolate crunch top that’s to die for. (I’ve been obsessed with crispy cereal lately, obvi 😂). This will be shared soon! It’s part of a sneaky little project I’ve been working on! 💕 . . . . #foodblogger #foodblog #foodforthought #mindbodygreen #paleo #fitgirls #vegansofinsta #vegan #veganfood #veganeats #veganfoodie #cleaneating #plantpowered #paleodessert #nutrition #keto #vegetarian #glutenfree #plantpowered #wellnesslifestyle #paleodiet #plantbasedrecipes #health #healthy #vegansofig #plantbased #healthyfood #healthylifestyle #healthybaking #baking

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Does anyone else suffer with a hindered relationship with food? I feel like this is something SO many people, girls in particular, suffer with, yet it isn’t talked about as much as it should be. Talking about it helps me personally, as someone who has been there. My biggest struggle was sweets. The guilt around them, not being able to stop at just one , etc. Since working on my relationship with food and through my love of healthifying my fave sweet treats, I’m able to treat myself & not feel a sense of guilt afterwards which comes with a great sense of relief! Just remember, life is too short to let food control you. 💕 .
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Lets ignore my lack of cutting skills, but These peanut butter crunch brownies are next on the list! They are soooo good - fudgy brownie, peanut butter cheesecake, & a chocolate crunch top that’s to die for. (I’ve been obsessed with crispy cereal lately, obvi 😂). This will be shared soon! It’s part of a sneaky little project I’ve been working on! 💕
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#foodblogger #foodblog #foodforthought #mindbodygreen #paleo #fitgirls #vegansofinsta #vegan #veganfood #veganeats #veganfoodie #cleaneating #plantpowered #paleodessert #nutrition #keto #vegetarian #glutenfree #plantpowered #wellnesslifestyle #paleodiet #plantbasedrecipes #health #healthy #vegansofig #plantbased #healthyfood #healthylifestyle #healthybaking #baking
danishealthyeats @danishealthyeats

If you do one thing this weekend... it must be these Nutella stuffed chocolate chip cookies. These babies taste SO unhealthy, but are actually made with nourishing ingredients, so they’re a win win! I’m currently at work dreaming of having one of these 😭 And it’s nice because if you whip up the homemade Nutella, you’ll have some extra to put on everything else in your life, because why not 🤷‍♀️ Have an amazing weekend everyone & make sure to include some YOU TIME! 💕 (recipe will be live on the blog this afternoon!) . . . #foodblogger #foodblog #foodforthought #mindbodygreen #paleo #fitgirls #vegansofinsta #vegan #veganfood #veganeats #veganfoodie #cleaneating #plantpowered #paleodessert #nutrition #keto #vegetarian #glutenfree #plantpowered #wellnesslifestyle #paleodiet #plantbasedrecipes #health #healthy #vegansofig #plantbased #healthyfood #healthylifestyle #healthybaking #baking

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If you do one thing this weekend... it must be these Nutella stuffed chocolate chip cookies. These babies taste SO unhealthy, but are actually made with nourishing ingredients, so they’re a win win! I’m currently at work dreaming of having one of these 😭 And it’s nice because if you whip up the homemade Nutella, you’ll have some extra to put on everything else in your life, because why not 🤷‍♀️ Have an amazing weekend everyone & make sure to include some YOU TIME! 💕 (recipe will be live on the blog this afternoon!)
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#foodblogger #foodblog #foodforthought #mindbodygreen #paleo #fitgirls #vegansofinsta #vegan #veganfood #veganeats #veganfoodie #cleaneating #plantpowered #paleodessert #nutrition #keto #vegetarian #glutenfree #plantpowered #wellnesslifestyle #paleodiet #plantbasedrecipes #health #healthy #vegansofig #plantbased #healthyfood #healthylifestyle #healthybaking #baking
danishealthyeats @danishealthyeats

What was your fave childhood candy!? I know we allll used to indulge 😂 mine was always snickers. When I started my health journey, one of the first “raw vegan” recipes o came across was snickers bars. I was like oh hell no, who do they think they are trying to healthify such an amazing treat.. & then I had one & hallelujah, I was forever changed haha. I’m obsessed. The crazy thing is, these bad boys taste BETTER to me than the original. They’re refined sugar free, can be made using any nut butter of choice, & seriously addicting. I made these using @georgiagrinders butter, topped with @eatingevolved of course, & even hid some collagen in there. I had sushi last night & came home & put a few of these back & woke up feeling a weeee full still 🤰 but SO WORTH IT. especially if you’ve got a little time on your hands this weekend, these quick babies are totalllllly worth it. Recipe is on the blog! Link in bio! 💕 . . . #foodblogger #foodblog #foodforthought #mindbodygreen #paleo #fitgirls #vegansofinsta #vegan #veganfood #veganeats #veganfoodie #cleaneating #plantpowered #paleodessert #nutrition #keto #vegetarian #glutenfree #plantpowered #wellnesslifestyle #paleodiet #plantbasedrecipes #health #healthy #vegansofig #plantbased #healthyfood #healthylifestyle #healthybaking #rawvegan

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What was your fave childhood candy!? I know we allll used to indulge 😂 mine was always snickers. When I started my health journey, one of the first “raw vegan” recipes o came across was snickers bars. I was like oh hell no, who do they think they are trying to healthify such an amazing treat.. & then I had one & hallelujah, I was forever changed haha. I’m obsessed. The crazy thing is, these bad boys taste BETTER to me than the original. They’re refined sugar free, can be made using any nut butter of choice, & seriously addicting. I made these using @georgiagrinders butter, topped with @eatingevolved of course, & even hid some collagen in there. I had sushi last night & came home & put a few of these back & woke up feeling a weeee full still 🤰 but SO WORTH IT. especially if you’ve got a little time on your hands this weekend, these quick babies are totalllllly worth it. Recipe is on the blog! Link in bio! 💕
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. #foodblogger #foodblog #foodforthought #mindbodygreen #paleo #fitgirls #vegansofinsta #vegan #veganfood #veganeats #veganfoodie #cleaneating #plantpowered #paleodessert #nutrition #keto #vegetarian #glutenfree #plantpowered #wellnesslifestyle #paleodiet #plantbasedrecipes #health #healthy #vegansofig #plantbased #healthyfood #healthylifestyle #healthybaking #rawvegan
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