Photos and videos from instagram posts tagged with #physique

fitbodyimportant @fitbodyimportant

ABS workout tips? ➖➖〰️〰️➖➖〰️〰️➖➖ Please follow and like Follow👉 @ fitbodyimportant like and share follow me please workout tips - Dm for Credit respective owners ➖➖➖➖➖➖➖➖➖  #fitness   #fit   #workouts   #fitnessmotivation #muscles   #gymlife   #diet   #gymtime   #e #abs   #gymshark   #workoutmotivation   #healthy #physique   #muscle   #fitindia    #body #motivation   #gymgirl   #gym   #workout   #indian #gymaddict   #fitfam   #fitnessmodel   #gymrat #bodybuildingmotivation   #shredded #gymmotivation 💪💯

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ABS workout tips?
➖➖〰️〰️➖➖〰️〰️➖➖
Please follow and like
Follow👉 @ fitbodyimportant like and share follow me please workout tips -

Dm for Credit respective owners ➖➖➖➖➖➖➖➖➖ #fitness #fit #workouts #fitnessmotivation#muscles #gymlife #diet #gymtime #e#abs #gymshark #workoutmotivation #healthy#physique #muscle #fitindia  #body#motivation #gymgirl #gym #workout #indian#gymaddict #fitfam #fitnessmodel #gymrat#bodybuildingmotivation #shredded#gymmotivation💪💯
vermilion_dragon @vermilion_dragon

またグレードアップ笑 2ヶ月ぶりぐらいの終日オフ 何したらええかわからん😂 #training #workout #fitness #contest #npcj #cjbbf #jbbf #ifbb #bestbodyjapan #summerstyleaward #physique #bodybuilding #diet #減量 #トレーニング #ワークアウト #フィットネス #フィジーク #ボディビル

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またグレードアップ笑

2ヶ月ぶりぐらいの終日オフ
何したらええかわからん😂

#training #workout #fitness #contest #npcj #cjbbf #jbbf #ifbb #bestbodyjapan #summerstyleaward #physique #bodybuilding #diet #減量  #トレーニング #ワークアウト #フィットネス #フィジーク #ボディビル
rocky__ye @rocky__ye

準備再吃一套Tr90 了! 組隊比賽拿冠軍🏆⋯⋯ 拿iPad Pro.agelocme 好還要更好! 有興趣來問我😁😁😁 狀態好我再去報健美比賽😆😆😆 #Tr90 #增肌減脂 #健美小葉 #body #bodybuilder #bodybuilding #fitness #fitnesslifestyle #fitnessmodel #muscle #natura #physique #taiwan #taipei #健身模特 #muscle #best #taiwan #fitnessmodel #健身 #健美 #減脂 #小葉 #健身教練 #教練

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準備再吃一套Tr90 了!
組隊比賽拿冠軍🏆⋯⋯
拿iPad Pro.agelocme
好還要更好!
有興趣來問我😁😁😁
狀態好我再去報健美比賽😆😆😆
#Tr90 
#增肌減脂
 #健美小葉
#body #bodybuilder #bodybuilding  #fitness #fitnesslifestyle #fitnessmodel #muscle #natura  #physique #taiwan #taipei #健身模特  #muscle #best #taiwan #fitnessmodel #健身 #健美 #減脂  #小葉 #健身教練
#教練
spartaperformancegear @spartaperformancegear

#repost @andrefevo . 45L Tactical black backpack The perfect solution for functional fitness athletes able to comfortable hold your oly shoes, running shoes, towel, gym clothes, belt, straps, meal prep and more with its large 45l multiple compartments and high quality 600D water proof design.....perfect for when you don't know what to pack for the wod! One of the coolest features of our bags are the velcro front panels where you can completely customise your bag and make it your own, you can get your box logo, your country flag, your family's coat of arms or a unicorn doing a deadlift lol..... whatever you want with our customised velcro patch option, plus we'll throw in an extra velcro name patch for free! (make sure you get permission from the owner of any copyrighted logos as we are doing them on your behalf, with the understanding that you have permission) (If you chose the option for a customised patch and name badge reply to the confirmation email with the logo you would like on your custom patch and the name you want on your name patch, also by choosing the customised patch options expect 5 to 7 working days to receive your product as everything is personalised by us especially for you) . #thisissparta #511 #crossfit #crossfitter #strongman #athlete #physique #fit #fitness #training #gym #gymlife #backpack #rucksack #bag #vest #tactical #military #army #patch #mealprep #travel #irishfitfam #ukfitfam #black #green #travelbag #gymbag #functionaltraining

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#repost  @andrefevo .
45L Tactical black backpack

The perfect solution for functional fitness athletes able to comfortable hold your oly shoes, running shoes, towel, gym clothes, belt, straps, meal prep and more with its large 45l multiple compartments and high quality 600D water proof design.....perfect for when you don't know what to pack for the wod!

One of the coolest features of our bags are the velcro front panels where you can completely customise your bag and make it your own, you can get your box logo, your country flag, your family's coat of arms or a unicorn doing a deadlift lol..... whatever you want with our customised velcro patch option, plus we'll throw in an extra velcro name patch for free! (make sure you get permission from the owner of any copyrighted logos as we are doing them on your behalf, with the understanding that you have permission) (If you chose the option for a customised patch and name badge reply to the confirmation email with the logo you would like on your custom patch and the name you want on your name patch, also by choosing the customised patch options expect 5 to 7 working days to receive your product as everything is personalised by us especially for you) .
#thisissparta #511 #crossfit #crossfitter #strongman #athlete  #physique #fit #fitness #training #gym #gymlife #backpack #rucksack #bag #vest #tactical #military #army #patch #mealprep #travel #irishfitfam #ukfitfam #black #green #travelbag #gymbag #functionaltraining
kollyli @kollyli

2019.01.20 拿鐵日常 深溝模式啟動 不說不代表沒放在心上,說很多的不見得就有把你放在眼裡,像我們這種忠僕性格的就只會傻呼呼一股腦兒安靜的做著,就連圖顆糖果都沒特別想過, 也不是犯傻 就是覺得滿足了! #女神軍團 #Kolly台灣健美女神 #2018IFBB國際東亞健美健身錦標賽金牌 #Mr. Olympia Amateur Asia 2017 -Women's Physique Champion #2016IFBB Mr.OLYMPIA WOMEN'S PHYSiQUE OVERALL CHAMPION奧賽全場總冠軍 #IFBB亞洲盃女子形體金牌三連霸 #一對一私人健身瑜珈課程 #健美Posing指導 #團練招生 #Personal Trainer #惡魔軍團營養品 #Mutant椰奶乳清養肌減脂好朋友 #感謝台南益身GYM原天下健身中心提供訓練場地 #感謝FIB大者恆大贊助提供訓練場地 #感謝台北健身院贊助提供訓練場地 #IFBB健美運動員Bodybuilder #IFBB形體Physique #TAIWAN台灣 #CTBBF #Womens #Bodybuilding #Fitness #Physique #復健 #肌力失衡訓練

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2019.01.20 拿鐵日常 深溝模式啟動
不說不代表沒放在心上,說很多的不見得就有把你放在眼裡,像我們這種忠僕性格的就只會傻呼呼一股腦兒安靜的做著,就連圖顆糖果都沒特別想過,
也不是犯傻 就是覺得滿足了!

#女神軍團
#Kolly台灣健美女神
#2018IFBB國際東亞健美健身錦標賽金牌
#Mr. Olympia Amateur Asia 2017 -Women's Physique Champion 
#2016IFBB Mr.OLYMPIA WOMEN'S PHYSiQUE OVERALL CHAMPION奧賽全場總冠軍
#IFBB亞洲盃女子形體金牌三連霸
#一對一私人健身瑜珈課程 #健美Posing指導
#團練招生 #Personal Trainer
#惡魔軍團營養品
#Mutant椰奶乳清養肌減脂好朋友
#感謝台南益身GYM原天下健身中心提供訓練場地
#感謝FIB大者恆大贊助提供訓練場地
#感謝台北健身院贊助提供訓練場地
#IFBB健美運動員Bodybuilder
#IFBB形體Physique #TAIWAN台灣 #CTBBF
#Womens #Bodybuilding #Fitness #Physique 
#復健 #肌力失衡訓練
cocoonadelhi @cocoonadelhi

"Just because it's not seen, doesn't mean it's not important", says our expert plastic surgeon, @dr.hardikganatra. Your back is an equally important part of a well built physique. To get your back in shape, get in touch with us by calling 9910223460 . . #TheCocoonaEffect #CocoonaClinic #TransformYourself #Dubai #Beauty #Indiablogger #BeautyBlogger #india #newdelhi #cosmetic #cosmeticsurgery #plasticsurgery #plasticsurgeon #beautywithcocoona #beautydoctors #backcontouring #built #physique

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"Just because it's not seen, doesn't mean it's not important", says our expert plastic surgeon, @dr.hardikganatra. Your back is an equally important part of a well built physique. To get your back in shape, get in touch with us by calling 9910223460
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#TheCocoonaEffect #CocoonaClinic #TransformYourself #Dubai #Beauty #Indiablogger #BeautyBlogger #india #newdelhi #cosmetic #cosmeticsurgery #plasticsurgery #plasticsurgeon #beautywithcocoona #beautydoctors #backcontouring #built #physique
morteza.khademian @morteza.khademian

. من هنگامی که با مشکلی رو به رو میشوم آن را به جای مانع، حکمت خداوند و کسب تجربه و سکوی پرتاب میبینم. . #physique #bodybuilding #physical #fitness #iranian #iran #shiraz #فیتنس #ایران #قهرمان #شیراز #بدنسازی #فیزیک #تناسب_اندام #fashion #model #khoda #خدا #مدلینگ #coach #پرورش_اندام #modeling #gym #champion #style #استایل #شیک #رژیم #مربی

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من هنگامی که با مشکلی رو به رو میشوم آن را به جای مانع، حکمت خداوند و کسب تجربه و سکوی پرتاب میبینم.
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#physique #bodybuilding #physical #fitness #iranian #iran #shiraz #فیتنس #ایران #قهرمان #شیراز #بدنسازی #فیزیک #تناسب_اندام #fashion #model #khoda #خدا #مدلینگ #coach #پرورش_اندام #modeling #gym #champion #style #استایل #شیک #رژیم #مربی
30.days.challenge @30.days.challenge

Change can be scary but you know what’s worst? Allowing fear to stop you from growing, progressing and evolving 🌸 I’m loving myself as I was, as I am and where I’m going 💛️️️️️️️️⠀ Follow (@30.days.challenge ) for the best daily weightloss tips 💪💕 ⠀ 📸 All credits to respective owner(s) // @arianaomipi 🙋‍♀️Tag a friend who would enjoy our tips! . . #fitgirl #workout #workoutvideo #legday #gym #gymwear #leggings #abs #diet #prep #bodybuilding #aesthetics #nutrition #healthy #physique #girlswholift #tutorial   #justmove #instafit #workoutvideo #beachbody #summerbody

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Change can be scary but you know what’s worst? Allowing fear to stop you from growing, progressing and evolving 🌸 I’m loving myself as I was, as I am and where I’m going 💛️️️️️️️️⠀
Follow (@30.days.challenge ) for the best daily weightloss tips 💪💕
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📸 All credits to respective owner(s) // @arianaomipi 🙋‍♀️Tag a friend who would enjoy our tips!
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#fitgirl #workout #workoutvideo #legday #gym #gymwear #leggings #abs #diet #prep #bodybuilding #aesthetics  #nutrition #healthy #physique #girlswholift #tutorial #justmove #instafit #workoutvideo #beachbody #summerbody
almost_nude_models @almost_nude_models

❤ Double tap and follow me for more amazing models ❤ . 🔔 You dont want to miss a model? Turn on notifications 🔔 . 👉 You want to be featured? DM 👈 . 👉 Go here for daily gym motivation @gymrats_motivation_ . . . #artnude #nudeart #fitgirls #fitgirl #girlswholift #fitnessmodels #gymlife #gymlifestyle #gymtime #gymtime 💪 #fitnesmodel #fitnessmodel #fitfamily #fitnessmotivation #fitnes #fitnessgoals #getfit #workoutmotivation #goalsetting #physique #noexcuses #chickswholift #fitnesschick #girlgains #gymgirl #fitspogirl #fitnessgirl #fitnesschicks #babes

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❤ Double tap and follow me for more amazing models ❤
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🔔 You dont want to miss a model? Turn on notifications 🔔
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👉 You want to be featured? DM 👈
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👉 Go here for daily gym motivation @gymrats_motivation_
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#artnude #nudeart #fitgirls #fitgirl #girlswholift #fitnessmodels #gymlife #gymlifestyle #gymtime  #gymtime💪 #fitnesmodel #fitnessmodel #fitfamily #fitnessmotivation #fitnes #fitnessgoals #getfit #workoutmotivation #goalsetting #physique #noexcuses #chickswholift #fitnesschick #girlgains #gymgirl #fitspogirl #fitnessgirl #fitnesschicks #babes
atmoney15 @atmoney15

Had a blast at the @1stphorm and @s2faction banquet this evening! ~~~~~ Celebrating 1st Phorm’s 10 year, and Supplement Superstore’s 20 year anniversaries on the same night was INSANE! ~~~~~ Was glad to see everybody having a blast and getting a chance to bond! ~~~~~ Can’t wait to see where we go in the next few years! We’re going to change the world, one person at a time! ~~~~~ No better team on the planet! ~~~~~ P.s. this chick is gorgeous! How’d I get so lucky? . . . . . #1stphorm #gym #powerlifting #squats #selfie #physique #supplements #legs #fitnessjourney #legionofboom #duespaid #arms #fitness #crossfit #fit #fitnessmotivation #muscle #progress #iam1stphorm #deadlift #powerlifting #gains #mytransphormationstartstoday #nutrition #fitnessmodel #bodybuilding   #fitspiration #abs #workout #s2faction

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Had a blast at the @1stphorm and @s2faction banquet this evening!
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Celebrating 1st Phorm’s 10 year, and Supplement Superstore’s 20 year anniversaries on the same night was INSANE!
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Was glad to see everybody having a blast and getting a chance to bond!
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Can’t wait to see where we go in the next few years! We’re going to change the world, one person at a time!
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No better team on the planet!
~~~~~
P.s. this chick is gorgeous! How’d I get so lucky?
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#1stphorm #gym #powerlifting #squats #selfie #physique #supplements #legs #fitnessjourney #legionofboom #duespaid #arms #fitness #crossfit #fit #fitnessmotivation #muscle #progress #iam1stphorm #deadlift #powerlifting #gains #mytransphormationstartstoday #nutrition #fitnessmodel #bodybuilding #fitspiration #abs #workout #s2faction
lionstonephysiques_ @lionstonephysiques_

Female body composition (part 3 of 3) - - Woman are not just little men. Not only do certain considerations need to be made nutritionally but also in regards to training and programming. - - Woman on average have more type 1 muscle fibres. This muscle type is designed for endurance and long lasting efforts. They recover faster and can be trained more frequently. From a hormonal perspective females tip the scales in favour of oestrogen opposed to testosterone. Oestrogen is great for recovery and keeping gains. This is excellent in regards to program frequency as woman have been built to last. Unlike us men, we’re normally done pretty quick (in all aspects of life). - - Frequency is QUEEN (yassss) when I comes to females. With crazy recovery and adaptation to most stimulus I will always program the “goal” muscles a minimum of three X per week with large amounts of volume. Because simply put, I know my girls can handle it! - - Stress and recoverability are two major things woman out do men in regards to getting a result. They handle the stress better, meaning training has to be harder to force change. They recover better, meaning they have to train a lot! Anytime you see a female in good shape. Understand she’s probably had to go through a lot more than you think to get there. #boyswhoappriciate

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Female body composition (part 3 of 3) -
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Woman are not just little men. Not only do certain considerations need to be made nutritionally but also in regards to training and programming. -
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Woman on average have more type 1 muscle fibres. This muscle type is designed for endurance and long lasting efforts. They recover faster and can be trained more frequently. From a hormonal perspective females tip the scales in favour of oestrogen opposed to testosterone. Oestrogen is great for recovery and keeping gains. This is excellent in regards to program frequency as woman have been built to last. Unlike us men, we’re normally done pretty quick (in all aspects of life). -
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Frequency is QUEEN (yassss) when I comes to females. With crazy recovery and adaptation to most stimulus I will always program the “goal” muscles a minimum of three X per week with large amounts of volume. Because simply put, I know my girls can handle it! -
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Stress and recoverability are two major things woman out do men in regards to getting a result. They handle the stress better, meaning training has to be harder to force change. They recover better, meaning they have to train a lot! Anytime you see a female in good shape. Understand she’s probably had to go through a lot more than you think to get there. #boyswhoappriciate
ironlife_tyrone @ironlife_tyrone

Focusing on my back gains ------------------------------------ 💪🏽🏃🏾‍♂️🏋🏽‍♂️ . My MOTTO . (I.R.O.N.L.I.F.E.) . 🅸ɴᴅɪᴠɪᴅᴜᴀʟ 🆁ᴇᴄᴏɢɴɪᴛɪᴏɴ 🅾ɴ 🅽ᴜᴛʀɪᴛɪᴏɴ 🅻ᴇᴀᴅɪɴɢ ᴀɴ 🅸ɴᴅᴇᴘᴇɴᴅᴇɴᴛ 🅵ɪᴛɴᴇss 🅴xᴘᴇʀɪᴇɴᴄᴇ . (I.R.O.N.L.I.F.E.) ------------------------------------ #saturday #preworkout #fitness #nutrition #underarmour #fitnessmodel #athlete #aesthetic #snapfitness #gym #life #video #fitfam #motivation #strength #focus #strengthtraining #abs #physique #instamuscle #instame #inshape #instapic #fit #fitguys #transformation #athletic

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Focusing on my back gains ------------------------------------
💪🏽🏃🏾‍♂️🏋🏽‍♂️
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My MOTTO
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(I.R.O.N.L.I.F.E.)
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🅸ɴᴅɪᴠɪᴅᴜᴀʟ
🆁ᴇᴄᴏɢɴɪᴛɪᴏɴ
🅾ɴ
🅽ᴜᴛʀɪᴛɪᴏɴ
🅻ᴇᴀᴅɪɴɢ ᴀɴ
🅸ɴᴅᴇᴘᴇɴᴅᴇɴᴛ
🅵ɪᴛɴᴇss
🅴xᴘᴇʀɪᴇɴᴄᴇ
.
(I.R.O.N.L.I.F.E.)
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#saturday #preworkout #fitness #nutrition #underarmour #fitnessmodel #athlete #aesthetic #snapfitness #gym #life #video #fitfam #motivation #strength #focus #strengthtraining #abs #physique #instamuscle #instame #inshape #instapic #fit #fitguys #transformation #athletic
gym_body_lovers @gym_body_lovers

What a beauty 😘😚🤗 Follow 👉@gym_body_lovers 📷 Respected owners ➖➖➖➖➖➖➖➖➖➖ #fitness   #fit   #workouts   #fitnessmotivation #muscles   #gymlife   #diet   #gymtime   #bodybuilding #abs   #gymshark   #workoutmotivation   #healthy #physique   #muscle   #fitindia   #bodybuilder   #body #motivation   #gymgirl   #gym   #workout   #indian #gymaddict   #fitfam   #fitnessmodel   #gymrat #bodybuildingmotivation   #shredded #gymmotivation

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What a beauty 😘😚🤗
Follow 👉@gym_body_lovers 📷 Respected owners
➖➖➖➖➖➖➖➖➖➖
#fitness #fit #workouts #fitnessmotivation#muscles #gymlife #diet #gymtime #bodybuilding#abs #gymshark #workoutmotivation #healthy#physique #muscle #fitindia #bodybuilder #body#motivation #gymgirl #gym #workout #indian#gymaddict #fitfam #fitnessmodel #gymrat#bodybuildingmotivation #shredded#gymmotivation
hamzah_saeed94 @hamzah_saeed94

Leg & arms +40 cardio after workout 6 week to go @arnoldsports #teamaceto #classicphysique #2019

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Leg & arms +40 cardio after workout 6 week to go @arnoldsports #teamaceto #classicphysique #2019
asado_b @asado_b

EAZY SUNDAYZ ☠️🐥 GYM ✅ MOVIES 🎥 GOOD FOOD 🍲 GOOD COMPANY🐤 #youtube #vlog #fitness #mens #mensfashion #fashion #train #health #lifestyle #summer #aesthetic #shreddedlife #shredded #abs #athletic #fit #fitfam #physique #hypertrophy #sunday #goals

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EAZY SUNDAYZ ☠️🐥 GYM ✅
MOVIES 🎥
GOOD FOOD 🍲
GOOD COMPANY🐤

#youtube #vlog #fitness #mens #mensfashion #fashion #train #health #lifestyle #summer #aesthetic #shreddedlife #shredded #abs #athletic #fit #fitfam #physique #hypertrophy #sunday #goals
kasumin_fitness @kasumin_fitness

【家族会❤】 昨日は家族会❤ 遅いX'masプレゼント🎁 長女の誕生日プレゼント🎁 お年玉🎍 💰ぶっとび~❤www 長女がママからもらった お年玉で脚が欲しくなる レギンスが欲しいと言い出すw🤣 本当女子過ぎてやばいw まぁーその後 ママもしっかりチェックして こんなやつのほうがいいよー とか 結局は筋トレなんだって! とか言って娘にスクワットを進めるw 長女はママ信者なので 「よし!今日の夜からスクワットする!絶対毎日する!」 とか張り切ってたw 「そんなのに頼らないで太りにくいカラダづくりしたほうがいいんだよ!」という私w パパが 「うわー女子の会話してんねーママみたいにならないでよー」 的発言したら 「えーーーママみたいになりたいんだってばー」って言う長女w パパとママ。 いや、ダメだって、ママみたいになるのは。 と結構本気で言いましたw 本人が言うんだから絶対ダメよ🙅www そしてさ。 長女が髪切ってたんだけどさ。 友だちと2人で美容室行ったんだってw 可愛いモデルさんの写真の 髪型にしたらしいんだけど その画像は見せてないとかで 「だって、スマホはロッカーに入れてって言われたんだもんー!」 ってwww 1000円カットとか行ったのかと思いきや 普通の美容室に行ったらしいし🙀💨 TikTokは私の中で 2日間ブームだったけど 娘たちはこゆのがいいんだね~❤ あれは小学生とか高校生向けだね❤ それを見る側で楽しんでます❤ アップし過ぎてもう見てないけどw🤣 次女は安定の可愛さ&優しさ❤ 三女に対する優しさが 2人ともハンパない件。 がゆえに、 三女とんでもないわがままwww 可愛いけどね❤w  また帰りだけ嫌われましたw てか本当 離れたくないから 無視されるやつw 可愛すぎるw 最初ただ単に嫌われたと思ってたけどw 次女には 「なんでこの2人は別れちゃったのー」と。 はい、本当にすみません。 次女に毎回言われる。 ママのところに行きたいけど そしたらパパいなくなるじゃんーって。 もっともな発言。 本当に申し訳ない。 2人がいたほうが幸せなのかな。 子どもにとっては。 最近ママも大人になりました。 最近だよー。本当。 子ども過ぎなんだよね自分が。 わかってる。 わかってるから変えられない。 これを言い続けてきました。 長くなったからもう辞める~(๑˘・з・˘) #instagram #ifbb #MUSCLE #training #ダイエット #bodymake #GYM #ビキニ #筋トレ #npcj #physique #美尻 #脚トレ #Fitness #筋トレ女子 #Competitor #Sexy #protein #WorkoutBuddy #桃尻 #筋肉 #bodybuilder #GoPro #Workout #フィットネスモデル #外国人尻 #Model #減量食 #脂質制限 #Hip

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【家族会❤】
昨日は家族会❤

遅いX'masプレゼント🎁
長女の誕生日プレゼント🎁
お年玉🎍 💰ぶっとび~❤www

長女がママからもらった
お年玉で脚が欲しくなる
レギンスが欲しいと言い出すw🤣

本当女子過ぎてやばいw
まぁーその後
ママもしっかりチェックして
こんなやつのほうがいいよー
とか
結局は筋トレなんだって!
とか言って娘にスクワットを進めるw
長女はママ信者なので
「よし!今日の夜からスクワットする!絶対毎日する!」
とか張り切ってたw 「そんなのに頼らないで太りにくいカラダづくりしたほうがいいんだよ!」という私w

パパが
「うわー女子の会話してんねーママみたいにならないでよー」
的発言したら
「えーーーママみたいになりたいんだってばー」って言う長女w

パパとママ。
いや、ダメだって、ママみたいになるのは。
と結構本気で言いましたw
本人が言うんだから絶対ダメよ🙅www

そしてさ。
長女が髪切ってたんだけどさ。
友だちと2人で美容室行ったんだってw
可愛いモデルさんの写真の
髪型にしたらしいんだけど
その画像は見せてないとかで
「だって、スマホはロッカーに入れてって言われたんだもんー!」
ってwww
1000円カットとか行ったのかと思いきや
普通の美容室に行ったらしいし🙀💨 TikTokは私の中で
2日間ブームだったけど
娘たちはこゆのがいいんだね~❤
あれは小学生とか高校生向けだね❤
それを見る側で楽しんでます❤
アップし過ぎてもう見てないけどw🤣

次女は安定の可愛さ&優しさ❤
三女に対する優しさが
2人ともハンパない件。

がゆえに、
三女とんでもないわがままwww
可愛いけどね❤w 
また帰りだけ嫌われましたw
てか本当
離れたくないから
無視されるやつw
可愛すぎるw
最初ただ単に嫌われたと思ってたけどw

次女には
「なんでこの2人は別れちゃったのー」と。
はい、本当にすみません。
次女に毎回言われる。

ママのところに行きたいけど
そしたらパパいなくなるじゃんーって。
もっともな発言。
本当に申し訳ない。

2人がいたほうが幸せなのかな。
子どもにとっては。
最近ママも大人になりました。
最近だよー。本当。
子ども過ぎなんだよね自分が。
わかってる。
わかってるから変えられない。
これを言い続けてきました。

長くなったからもう辞める~(๑˘・з・˘) #instagram#ifbb#MUSCLE#training#ダイエット#bodymake#GYM#ビキニ#筋トレ
#npcj#physique#美尻#脚トレ#Fitness#筋トレ女子#Competitor#Sexy#protein#WorkoutBuddy#桃尻#筋肉#bodybuilder#GoPro#Workout#フィットネスモデル#外国人尻#Model#減量食#脂質制限#Hip
photographythunderstrom @photographythunderstrom

Do follow me @yangtezphotography . . . . . . . . . _________________ 💝 Turn on Notification . . ◆ tag 😘 . . . . Do FOLLOW @yangtezphotography #workoutmotivation #gymtime all_fitness_lovrs 💪🏻💪🏻Booty workout 💪🏻💪🏻 For more content Follow us ➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitness #fit #workouts #fitnessmotivation #muscles #gymlife #diet #gymtime #bodybuilding #abs #gymshark #workoutmotivation #healthy #physique #muscle #fitindia #bodybuilder #body #motivation #gymgirl #gym #workout #indian #gymaddict #fitfam #fitnessmodel #gymrat #bodybuildingmotivation #shredded #gymmotivation

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Do follow me @yangtezphotography .
.
. .
.
.
.
.
.

_________________
💝 Turn on Notification
.
.
◆ tag 😘
.
. .
.
Do FOLLOW  @yangtezphotography
#workoutmotivation
#gymtime
all_fitness_lovrs 💪🏻💪🏻Booty workout 💪🏻💪🏻
For more content Follow us ➖➖➖➖➖➖➖➖➖➖➖➖➖
#fitness #fit #workouts #fitnessmotivation #muscles  #gymlife #diet #gymtime #bodybuilding #abs #gymshark #workoutmotivation #healthy #physique #muscle #fitindia #bodybuilder #body #motivation #gymgirl #gym #workout #indian #gymaddict #fitfam #fitnessmodel #gymrat #bodybuildingmotivation #shredded #gymmotivation
jes_lakings @jes_lakings

SATURDAYHUSTLE!!!

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SATURDAYHUSTLE!!!
fitnesslovrs6 @fitnesslovrs6

🔥✔️✔️💯 For more content Follow us 👉@fitnesslovrs6 Credit; @fitnesslovrs6 ➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitness #fit #workouts #fitnessmotivation #muscles #gymlife #diet #gymtime #bodybuilding #abs #gymshark #workoutmotivation #healthy #physique #muscle #fitindia #bodybuilder #body #motivation #gymgirl #gym #workout #indian #gymaddict #fitfam #fitnessmodel #gymrat #bodybuildingmotivation #shredded #gymmotivation

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🔥✔️✔️💯
For more content Follow us 👉@fitnesslovrs6
Credit; @fitnesslovrs6
➖➖➖➖➖➖➖➖➖➖➖➖➖
#fitness #fit #workouts #fitnessmotivation #muscles  #gymlife #diet #gymtime #bodybuilding #abs #gymshark #workoutmotivation #healthy #physique #muscle #fitindia #bodybuilder #body #motivation #gymgirl #gym #workout #indian #gymaddict #fitfam #fitnessmodel #gymrat #bodybuildingmotivation #shredded #gymmotivation
musclefitguru @musclefitguru

■Musclefitguru■ ☆Ahmed Fraz Chest and back superset workout. If your currently looking to build muscle or to lose body fat try this workout it is intense and brutal keep in mind this workout will make you huff and puff so keep hydrated with either BCAAs or EAAs to prevent muscle loss. The workout is listed as such: ▪Incline dumbbell press superset with bent over dumbbell row ▪Decline chest press Hammersmith superset with front lat pull-downs ▪seated row close-grip rows superset standing cable flys ▪Pull-Ups superset with chest dips 4 sets of each exercise game for 8 to 12 reps #bodybuilding #fitness #aesthetic #chest #back #workout #intense #brutal #cutting #bulking #gains #muscle #fatloss #transformation #gohard #champion #physique #motivation #dedication #consistency #pump #positivevibes #healthy #followforfollowback #likeforfollow

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■Musclefitguru■ ☆Ahmed Fraz
Chest and back superset workout.
If your currently looking to build muscle or to lose body fat try this workout it is intense and brutal keep in mind this workout will make you huff and puff so keep hydrated with either BCAAs or EAAs to prevent muscle loss.

The workout is listed as such:
▪Incline dumbbell press superset with bent over dumbbell row
▪Decline chest press Hammersmith superset with front lat pull-downs ▪seated row close-grip rows superset standing cable flys ▪Pull-Ups superset with chest dips
4 sets of each exercise game for 8 to 12 reps

#bodybuilding #fitness #aesthetic #chest #back #workout #intense #brutal #cutting #bulking #gains #muscle #fatloss #transformation #gohard #champion #physique #motivation #dedication #consistency #pump #positivevibes #healthy #followforfollowback #likeforfollow
killim_89 @killim_89

4월 7일 개최되는 ifbb pro리그 리저널! - (1부 오전) . 🏆머슬앤피트니스 모델서치 ! - (2부 오후) . 🏆리저널 인천 그랑프리는 IFBB PRO 공식 심사위원님들이 따로 초청이되어 심사가 진행됩니다^^ - 리저널 인천 그랑프리 x 머슬앤피트니스 모델서치 <2ì°¨ 참가접수 시작 !> . 참가비 14만원 (선착순 20명 슈브이 증정) 🤝협찬사: @shoevital ⚠️현재 6명남음⚠️ . 🔸️참가문의 : @killim_89  @ifbbpro_incheon . 🔸️사진신청 : @killim_89  @ifbbpro_incheon . 📸공식작가 : @asiagrapher_mkay ▶️원본사진 + 보정사진7장 <가격 10만원> . 많은 관심과 참가 부탁드립니다. . 관객들에게도 즐거운 대회가 될 수 잇도록 노력하고 있습니다^-^ . 머슬앤피트니스 모델서치부분은 일반인들도 부담없이 참여 하실 수 있는 대회입니다!! . 🤝스폰서 - 🔸️프룻오브디얼스 🔸️랩스온랩스 🔸️슈바이탈 🔸️잠백이 🔸️존슨 🔸️애드바이드 🔸️미라클크라이오 - . #ifbbpro #리저널인천 #보디빌딩 #피지크 #피트니스 #클래식보디빌딩 #클래식피지크 #스포츠모델 #클래식모델 #선수 #fitness #bodybuilding #classicphysique #physique #classicbodybuilding #sportsmodel #muscleandfitness #modelsearch #모델서치 #머슬앤피트니스

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4월 7일 개최되는 ifbb pro리그 리저널!
-
(1부 오전)
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🏆머슬앤피트니스 모델서치 !
-
(2부 오후)
.
🏆리저널 인천 그랑프리는 
IFBB PRO 공식 심사위원님들이 따로
초청이되어 심사가 진행됩니다^^
-
리저널 인천 그랑프리 x 머슬앤피트니스 모델서치 <2차 참가접수 시작 !>
.
참가비 14만원 (선착순 20명 슈브이 증정)
🤝협찬사: @shoevital ⚠️현재 6명남음⚠️
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🔸️참가문의 : @killim_89  @ifbbpro_incheon
.
🔸️사진신청 : @killim_89  @ifbbpro_incheon .
📸공식작가 : @asiagrapher_mkay
▶️원본사진 + 보정사진7장 <가격 10만원>
.
많은 관심과 참가 부탁드립니다.
.
관객들에게도 즐거운 대회가 될 수 잇도록
노력하고 있습니다^-^
.
머슬앤피트니스 모델서치부분은 일반인들도 부담없이 참여 하실 수 있는 대회입니다!!
.
🤝스폰서
-
🔸️프룻오브디얼스
🔸️랩스온랩스
🔸️슈바이탈
🔸️잠백이
🔸️존슨
🔸️애드바이드
🔸️미라클크라이오
-
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#ifbbpro#리저널인천#보디빌딩#피지크#피트니스#클래식보디빌딩#클래식피지크#스포츠모델#클래식모델#선수#fitness#bodybuilding#classicphysique#physique#classicbodybuilding#sportsmodel#muscleandfitness#modelsearch#모델서치#머슬앤피트니스
thatfitnesspagefitness @thatfitnesspagefitness

1
audi_a1_dirtydiesel @audi_a1_dirtydiesel

🏆So it has been a year now and the car looks the best it ever has but I think it is time for a change. I am working on a new wrap idea. But I want to know your ideas as well. 🥇 . What design or color would you do? . Follow so you don't miss anything! . Stay Dirty . @revosweden @brightforcetuning @wrapstyle_stockholm @audisofsweden_officialpage . #gym #car #gymtime #rally #carlife #fit #fitness #speedway   #sideways #fitlife #lift #bodybuilding #drift #physique #grinding #custom #racecar #cars #audi #love #igers #stanced #growing #pic #pictureoftheday #picture #race #onlythedriven #revo

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🏆So it has been a year now and the car looks the best it ever has but I think it is time for a change. I am working on a new wrap idea. But I want to know your ideas as well. 🥇
.
What design or color would you do? .
Follow so you don't miss anything! .
Stay Dirty
.
@revosweden
@brightforcetuning
@wrapstyle_stockholm
@audisofsweden_officialpage
.
#gym #car #gymtime #rally #carlife #fit #fitness #speedway  #sideways #fitlife #lift #bodybuilding #drift #physique #grinding #custom #racecar #cars #audi #love #igers #stanced #growing #pic #pictureoftheday #picture #race #onlythedriven #revo
melanin.king.kelly @melanin.king.kelly

Ig removed it for some reason. Are you afraid of leg day? You shouldn't be. I used to skip let day but now I gotta burn them wheels out. #fitness #abs #handsome #melanin #muscles #militarymuscle #veteran #chocolatemen #gym #securityofficer #body #physique #bodybuilding #quads #arms #benchpress #squat #deadlift #getyouame #mma #kickboxing #gymcouple #blacklove

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Ig removed it for some reason.

Are you afraid of leg day? You shouldn't be. I used to skip let day but now I gotta burn them wheels out.

#fitness #abs #handsome #melanin #muscles #militarymuscle #veteran #chocolatemen #gym #securityofficer #body #physique #bodybuilding #quads #arms #benchpress #squat #deadlift #getyouame #mma #kickboxing #gymcouple #blacklove
ironjohnsonfitness @ironjohnsonfitness

My dedication is my currency. My consistent and persistent effort is a reflection of how I repay myself for the daily stresses of life. On a daily basis I put forth the effort necessary for me to earn the right to be called a Champion. No trophies nor accolades are needed. Week after week I claim my reward as I recognized the progression that I have made. No rain, hail, sleet, snow or, life tragedy will keep me from paying my dues. "Dedication is currency" Get that money! @ironjohnsonfitness @ironjohnsonfitness @ironjohnsonfitness #happy #ironjohnsonfitness #bodybuildingmotivation #love #transformation #dedicationiscurrency #duval #fitnessmotivation #godsplan #gainz #ifbb #npcnationals #npc #wolves #ifbbpro #mensphysique #physique #darcsport #instamood #bodybuildingdotcom #instadaily #followme #generationiron #havegoals #npcnewsonline #bestoftheday #npcflorida #instagood #arnoldclassic

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My dedication is my currency. My consistent and persistent effort is a reflection of how I repay myself for the daily stresses of life. On a daily basis I put forth the effort necessary for me to earn the right to be called a Champion. No trophies nor accolades are needed. Week after week I claim my reward as I recognized the progression that I have made. No rain, hail, sleet, snow or, life tragedy will keep me from paying my dues. "Dedication is currency"
Get that money! 
@ironjohnsonfitness
@ironjohnsonfitness
@ironjohnsonfitness 
#happy  #ironjohnsonfitness #bodybuildingmotivation #love #transformation #dedicationiscurrency #duval #fitnessmotivation #godsplan #gainz #ifbb #npcnationals #npc #wolves #ifbbpro #mensphysique #physique #darcsport
#instamood #bodybuildingdotcom #instadaily #followme #generationiron #havegoals  #npcnewsonline  #bestoftheday #npcflorida #instagood #arnoldclassic
robert_gandara @robert_gandara

My whole life I've been doubted. Family, Coaches, Teachers, Peers. . . Family would tell me I'd end up in jail like my father. Coaches never took the time to build me up. Teachers never thought I'd test well. Peers wouldn't understand how I would be in the same class as them. . . Now I'm doing better than 99% of the players in my high school that the coaches favored over me. Now I'm going to school without paying a dime, and I make the honor list just like those straight A students in high school. . . Yeah 455lb may not be much, but it's just the beginning. I'm asked what my fitness goals are and I say I dont have any. I push myself in the gym like I do in the real world. I've always been doubted. But I'm hungry, determined, and driven. This is just the beginning and I'm going to get what's mine. . . #therock #bodybuilding #powerlifting #ironaddict #strength #dwaynejohnson #makavelimotivation #doyouevenlift #pumpingiron #bodybuilding #alphalete #record #gymshark #aesthetics #muscle #everydayisarmday #weightlifting #igfitness #motivation #fitness #gymlife #gymshark #alphalete #gym #fitness #physique #collegelife #fitlife #student #gains   #dedication #deditcation #goals

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My whole life I've been doubted. Family, Coaches, Teachers, Peers.
.
.
Family would tell me I'd end up in jail like my father.
Coaches never took the time to build me up.
Teachers never thought I'd test well.
Peers wouldn't understand how I would be in the same class as them.
.
.
Now I'm doing better than 99% of the players in my high school that the coaches favored over me.
Now I'm going to school without paying a dime, and I make the honor list just like those straight A students in high school.
.
.
Yeah 455lb may not be much, but it's just the beginning. I'm asked what my fitness goals are and I say I dont have any. I push myself in the gym like I do in the real world.
I've always been doubted. But I'm hungry, determined, and driven. This is just the beginning and I'm going to get what's mine.
.
.
#therock #bodybuilding #powerlifting #ironaddict #strength #dwaynejohnson #makavelimotivation #doyouevenlift #pumpingiron #bodybuilding #alphalete #record #gymshark #aesthetics #muscle #everydayisarmday #weightlifting #igfitness #motivation #fitness #gymlife #gymshark #alphalete #gym #fitness #physique #collegelife #fitlife #student #gains  #dedication #deditcation #goals
dd_aeun @dd_aeun

사복에 익숙해지기🤓

4
사복에 익숙해지기🤓
timdenson.athletics @timdenson.athletics

Happy, thankful & blessed. I love BALI 😀 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #personaltrainer #athlete #healthy #health #body #muscle #fitness #fitlife #fit #beastmode #igfitness #fitspo #nutrition #gains #gainz #fitnessmodel #workout #gym #exercise #fitfam #inspiration #motivation #photooftheday #strong #train #fitnessaddict #physique #goals #model #baliindonesia

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Happy, thankful & blessed. I love BALI 😀
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#personaltrainer #athlete #healthy #health #body #muscle #fitness #fitlife #fit #beastmode #igfitness #fitspo #nutrition #gains #gainz #fitnessmodel #workout #gym #exercise #fitfam #inspiration #motivation #photooftheday #strong #train #fitnessaddict #physique #goals #model #baliindonesia
lightweightbby @lightweightbby

CUSTOMIZE SHREDDED PLAN ............................ WHATEVER IS YOUR QURRIERS I AM HERE TO ANSWER AND EXPLAIN SCIENTIFICALLY HOW CAN YOU REACH YOUR GOALD . BOOK YOUR FREE COUNSELING SESSION NOW . CONTACT ;: 7499448302.......... #multifitgym . . . . . . . . . . . . . . . . #muscle #shredded #fitnessmodel #bodybuilder #gymlife #aesthetics #physique #abs #fitnessaddict #gains #instafit #strong #ifbb #beastmode #npc #cardio #dedication #fitnessmotivation #girlswholift #muscles #getfit #mensphysique #powerlifting #gymrat #exercise #ripped #body #iifym #crossfit

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CUSTOMIZE SHREDDED PLAN ............................
WHATEVER IS YOUR QURRIERS I AM HERE TO ANSWER AND  EXPLAIN SCIENTIFICALLY  HOW CAN YOU REACH YOUR GOALD .
BOOK YOUR FREE COUNSELING SESSION NOW .
CONTACT ;: 7499448302.......... #multifitgym .
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#muscle

#shredded

#fitnessmodel

#bodybuilder

#gymlife

#aesthetics

#physique

#abs

#fitnessaddict

#gains

#instafit

#strong

#ifbb

#beastmode

#npc

#cardio

#dedication

#fitnessmotivation

#girlswholift

#muscles

#getfit

#mensphysique

#powerlifting

#gymrat

#exercise

#ripped

#body

#iifym

#crossfit
ravinder_singh_0063 @ravinder_singh_0063

Yadhi 👳🏻‍♂️sardar 🚜zimidaar👨🏻‍🌾 parivar to Belong haan main karda #fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #gymwear #leggings #abs #diet #prep #bodybuilding #aesthetics #gains #gainz #nutrition #healthy #physique #girlswholift #tutorial

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Yadhi 👳🏻‍♂️sardar 🚜zimidaar👨🏻‍🌾 parivar to Belong haan main karda  #fitness #fitfam #fitspo#motivation #workout #workoutvideo #legday #gym#gymwear #leggings #abs #diet #prep#bodybuilding #aesthetics #gains #gainz #nutrition#healthy #physique #girlswholift #tutorial
trizzleman @trizzleman

Got after it today. @joeyswoll in the building! Great to meet you brotha💪🏾

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Got after it today. @joeyswoll in the building! Great to meet you brotha💪🏾
brim247_o @brim247_o

Back putting that work in we are 🙃

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Back putting that work in we are 🙃
huntfisk @huntfisk

Double bicep action💪🏼

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Double bicep action💪🏼
prashilgadge @prashilgadge

“You were born to win. But to be a winner, you must plan to win, prepare to win, and expect to win.”😎😃 . . . . . . . . . . . . . #triceps #biceps #fitness #gym #bodybuilding #workout #abs #muscle #chest #picoftheday #motivation #shoulders #fit #fitnessmotivation #gymlife #fitfam #arms #training #exercise #bodybuilder #fitnessmodel #physique #gymmotivation #model #muscles #legs #squats #photography #body #bhfyp

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“You were born to win. But to be a winner, you must plan to win, prepare to win, and expect to win.”😎😃
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#triceps #biceps #fitness #gym #bodybuilding #workout #abs #muscle #chest #picoftheday #motivation #shoulders #fit #fitnessmotivation #gymlife #fitfam #arms #training #exercise #bodybuilder #fitnessmodel #physique #gymmotivation #model #muscles #legs #squats #photography #body #bhfyp
enrichd_ @enrichd_

“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.” – Arnold Schwarzenegger .................. .. .. .. #fitspo #fitspiration #instafit #instafitness #train #training #fitness #exercise #fitnesslife #deadlifts #legs #glutes #fitnessinspiration #aesthetic #fitnessaddict #fitnessmotivation #fit #instagramers #fitbody #back #bodybuilding #physique

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“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.” – Arnold Schwarzenegger ..................
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#fitspo #fitspiration #instafit #instafitness #train #training #fitness #exercise #fitnesslife #deadlifts #legs #glutes #fitnessinspiration #aesthetic #fitnessaddict #fitnessmotivation #fit #instagramers #fitbody #back #bodybuilding #physique
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