Photos and videos from instagram posts tagged with #polelife

p0ledancer18 @p0ledancer18

@yayamayalma Finally got my standing splits again 💖✨ _ ... 🙏 Please Follow @poledance_beauty • Thank you for following us ! •_______________________________________________ . .Visit my store, -> Click to see more! Link in Bio . #poledance #polefitness #pole #polesport #poledancer #poledancenation #poledancing #polefit #poleart #polelove #polelife #poledancersofig #poletrick #poletricks #poledancersofinstagram #пилон #ig_poledance #polecombo #poleaddict #exoticpole #polegirl #unitedbypole #polepassion #полдэнс #poledancers #flexibility #stretching #poledanceart #poleflow #polemove Credit: @poledance_beauty

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@yayamayalma
Finally got my standing splits again 💖✨
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... 🙏 Please Follow @poledance_beauty
•
Thank you for following us !
•_______________________________________________
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.Visit my store, -> Click to see more! Link in Bio
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#poledance #polefitness #pole #polesport #poledancer #poledancenation #poledancing #polefit #poleart #polelove #polelife #poledancersofig #poletrick #poletricks #poledancersofinstagram #пилон #ig_poledance #polecombo #poleaddict #exoticpole #polegirl #unitedbypole #polepassion #полдэнс #poledancers #flexibility #stretching #poledanceart #poleflow #polemove
Credit: @poledance_beauty
flaughless @flaughless

Arch. Smile. Point your toes. Been a bit down lately after a back injury that is keeping me from dancing. But looking back through competition photos is a sure fire way to make me want to kick ass even harder when I return. Here's to dancing!! #polelife #polelove #poledance #polecommunity #polefitness #polecompetition #pso #polefitvt #bohemiennefitness #smile #pointyourtoes #PYT #802

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Arch. Smile. Point your toes. 
Been a bit down lately after a back injury that is keeping me from dancing. But looking back through competition photos is a sure fire way to make me want to kick ass even harder when I return. Here's to dancing!! #polelife #polelove #poledance #polecommunity #polefitness #polecompetition #pso #polefitvt #bohemiennefitness #smile #pointyourtoes #PYT #802
dance_lifestlye @dance_lifestlye

communication, trust, and honesty - Choreo: @seanlew - Danced by @kayceericeofficial @seanlew - 📍@nbcworldofdance - Song: #Silence @thegr8khalid @marshmellomusic - #lyrical #dance Tag your friends who need to see this. For more 👉 Follow us! 👉 @dance_lifestlye Thank you so much 👌🏻👌🏻

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communication, trust, and honesty
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Choreo: @seanlew
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Danced by @kayceericeofficial @seanlew
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📍@nbcworldofdance
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Song: #Silence @thegr8khalid @marshmellomusic
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#lyrical #dance
Tag your friends who need to see this.
For more 👉 Follow us! 👉 @dance_lifestlye
Thank you so much 👌🏻👌🏻
olikavasek @olikavasek

Занятия у @smyslova_natasha в @poledancecamppilonia ❄️ фото в тренировочном процессе и вечернем освещении не претендуют на эстетичность🤷‍♀️, но черт возьми для меня они прекрасны)) воздушное колечко волшебно, я смогла в этом ещё раз убедиться, глядя вживую на легкую и изящную @smyslova_natasha ❤️ #февраль2019 #polecamp #poledancecamp #poledancecamppilonia #piloniacamp #пилония #лагерьпилония #фитнестур #сочи #розахутор #poledance #polesport #polelife #sportlife #arialhoop #hoop #воздушноекольцо

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Занятия у @smyslova_natasha в @poledancecamppilonia ❄️
фото в тренировочном процессе и вечернем освещении не претендуют на эстетичность🤷‍♀️, но черт возьми для меня они прекрасны)) воздушное колечко волшебно, я смогла в этом ещё раз убедиться, глядя вживую на легкую и изящную @smyslova_natasha ❤️
#февраль2019 #polecamp #poledancecamp #poledancecamppilonia #piloniacamp #пилония #лагерьпилония #фитнестур #сочи #розахутор #poledance #polesport #polelife #sportlife #arialhoop #hoop #воздушноекольцо
mileide.pole.dancer @mileide.pole.dancer

Espero que o trem da vida ande sobre longos trilhos, que passe por diversos lugares. Assim posso admirar da janela novas e belas paisagens e, antes de chegar ao fim da linha, que eu tenha passado por muitas estações. (Marcos Cavalcante) #pdseatscissor #polestreetbrasil #polemotivation #polesport #polefitness #poledancenation #polelife #polestyle #poledancers #polegirls #pd #polelover #polepassion #polemaniabr #polevicio #acrobaticpole #poledancebr #poledancersofinstagram #wegonthepole #poledancerbr #polesantoandre #poledanceabc #poledancesantoandre #imperialpole

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Espero que o trem da vida ande sobre longos trilhos, que passe por diversos lugares. Assim posso admirar da janela novas e belas paisagens e, antes de chegar ao fim da linha, que eu tenha passado por muitas estações.
(Marcos Cavalcante)
#pdseatscissor #polestreetbrasil #polemotivation #polesport #polefitness #poledancenation #polelife  #polestyle #poledancers #polegirls #pd #polelover #polepassion #polemaniabr #polevicio #acrobaticpole #poledancebr #poledancersofinstagram #wegonthepole #poledancerbr #polesantoandre #poledanceabc #poledancesantoandre #imperialpole
stretching.uss @stretching.uss

А мы продолжаем работать над растяжкой. Начинаем учиться применять гибкость спины в танце и пилонной акробатике. Девочки учатся балансу и развивают координацию. Присоединяйтесь к нам🤩 @white_angel_pds #pole #poledancer #танцыуссурийск #полденс #стриптиз #танцынапилоне #polelife #exoticpoledance #пилономания #стриппластика #импровизация #poleatr #танцынашесте #эротика #растяжкадлявзрослых #танцуйвместеснами #танцынакаблуках #уссурийск #полденсуссур #стриппластика @alexa0615.ab #highthills #polecombo #sportgirl #white_angel #whiteangel

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А мы продолжаем работать над растяжкой.

Начинаем  учиться применять гибкость спины в танце и пилонной акробатике.

Девочки учатся балансу и развивают координацию.

Присоединяйтесь к нам🤩
@white_angel_pds
#pole #poledancer #танцыуссурийск
#полденс #стриптиз #танцынапилоне
 #polelife #exoticpoledance #пилономания
#стриппластика #импровизация #poleatr
#танцынашесте #эротика
 #растяжкадлявзрослых
#танцуйвместеснами #танцынакаблуках
#уссурийск #полденсуссур
#стриппластика @alexa0615.ab
#highthills #polecombo #sportgirl
#white_angel 
#whiteangel
ono.1222 @ono.1222

メチャクチャ体力なくなってるよー 🥺🥺🥺 . #グルグル #pole #polelife #poledance #spinning #時代は回る #黒髪 #修行 #lesson

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メチャクチャ体力なくなってるよー
🥺🥺🥺
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#グルグル #pole #polelife #poledance #spinning #時代は回る #黒髪 #修行 #lesson
vicky_keepdancing @vicky_keepdancing

” La piel, de no rozarla con otra piel, se va agrietando... Los labios, de no rozarlos con otros labios, se van secando... Los ojos, de no mirarse con otros ojos, se van cerrando... El cuerpo, de no sentir otro cuerpo cerca, se va olvidando... El alma, de no entregarse con otra alma, se va muriendo..." . . PH @lufotografia77 Maje up @anesh_omm . . #poledancer #acr óbata #bailarina #mujer #soyfeliz #amomitrabajo #polelife #polelove #poleflex #flex #elonga #poledance #amor

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” La piel, de no rozarla con otra piel, se va agrietando...
Los labios, de no rozarlos con otros labios, se van secando...
Los ojos, de no mirarse con otros ojos, se van cerrando... El cuerpo, de no sentir otro cuerpo cerca, se va olvidando...
El alma, de no entregarse con otra alma, se va muriendo..."
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PH @lufotografia77 
Maje up @anesh_omm .
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#poledancer #acróbata #bailarina #mujer #soyfeliz #amomitrabajo #polelife #polelove #poleflex #flex #elonga #poledance #amor
angelalimabarreto @angelalimabarreto

Pra quem não sabe, hoje, dia 19 de fevereiro é o dia do esportista, e sim, vamos falar de Pole Sport ! 💜 Você conhece o Pole Sport? O "Pole Dance" comumente conhecido, tem várias vertentes: Contemporâneo, Exotic, Flow, e Sport (Acrobático)... 👍 Como o nome já diz, o Pole Sport é considerado sim um esporte, tanto é que esta vertente está mais próxima de entrar para as Olimpíadas, chegam até lembrar a ginástica rítmica e artística. E possuem coreografias mais voltadas para o esporte, inclusive, com regras e códigos. Seja qual for a modalidade de Pole, todas são maravilhosas, vale a pena conhecer, escolha uma, seja feliz e bom treino! Se quiser saber mais... @updancestudio explica pra você! E abaixo ao preconceito! 😘 #polelovers ❤️ #polesport #poledance #updancestudio #mypoleart #polelife #poleacrobatic #polebr #polesportsbrasil #poledancesport #poletraining #polepassion

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Pra quem não sabe, hoje, dia 19 de fevereiro  é o dia do esportista, e sim, vamos falar de Pole Sport ! 💜

Você conhece o Pole Sport?
O "Pole Dance" comumente conhecido, tem várias vertentes: Contemporâneo, Exotic, Flow, e Sport (Acrobático)... 👍 
Como o nome já diz, o Pole Sport é considerado sim um esporte, tanto é que esta vertente está mais próxima de entrar para as Olimpíadas, chegam até lembrar a ginástica rítmica e artística. E possuem coreografias mais voltadas para o esporte, inclusive, com regras e códigos.

Seja qual for a modalidade de Pole,  todas são maravilhosas, vale a pena conhecer, escolha uma,  seja feliz e bom treino! 
Se quiser saber mais... @updancestudio  explica pra você! 
E abaixo ao preconceito! 😘
#polelovers❤️
#polesport  #poledance #updancestudio #mypoleart #polelife #poleacrobatic #polebr #polesportsbrasil #poledancesport #poletraining #polepassion
risquedemeanor @risquedemeanor

Spin baby spin! ... Our next Intro to Spin course starts Monday 4th March at 6pm ... Join as a second course and receive members price 🤑

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Spin baby spin!
...
Our next Intro to Spin course starts Monday 4th March at 6pm
...
Join as a second course and receive members price 🤑
darmaspoleflex @darmaspoleflex

Clases semiparticulares y grupales de Pole Sport en Vicente López 💛🌼 . Alumna: @barbaritalb 😍 . ☆ . Consulta dias y horarios 🕓 . D•A•R + pole&flex 💖💚 Zona norte . "Porque siempre se puede dar más" . #pole #polesport #poledancers #poletrick #poledance #polers #aereal #aereo #flexi #poledance #polelife #polelove #split #loveit #justdoit #entrena #happytime #passion #alumna #darmas #siempremas #vicentelopez #zonanorte #animate

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Clases semiparticulares y grupales de Pole Sport en Vicente López 💛🌼
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Alumna: @barbaritalb 😍
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☆
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Consulta dias y horarios 🕓
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D•A•R + pole&flex 💖💚
Zona norte
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"Porque siempre se puede dar más"
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#pole #polesport #poledancers #poletrick #poledance #polers #aereal #aereo #flexi #poledance #polelife #polelove #split #loveit #justdoit #entrena #happytime #passion #alumna  #darmas #siempremas #vicentelopez #zonanorte #animate
okaroberta @okaroberta

Essa foto vai porque eu ainda nao postei meu presente de natal maravilhoso da @rolling_brand 💖 📸@lekarancan Vibes @denisepolemendes

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Essa foto vai porque eu ainda nao postei meu presente de natal maravilhoso da @rolling_brand 💖
📸@lekarancan 
Vibes @denisepolemendes
physipolecanberra @physipolecanberra

How cute are these two 😍Making cocoons from our footlocks in aerials class! 💃 We still have 3 aerial trial classes this month, only $5 each! And if you love it, all level 1 classes are half price if you book in and pay before the end of Feb!! 💝😘 . . . . #physipolecanberra #canberrapoledance #physipolestudios #physipole #physifam #physipride #pole #polefit #poledance #polefamily #polelife #polefitness #poledancer #poletricks #poledancing #follow #muscle #igpoledance #strength #love #aerials #silks #ribbon #tissu #circus #trialclass #booknow #discount #halfprice

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How cute are these two 😍Making cocoons from our footlocks in aerials class! 💃
We still have 3 aerial trial classes this month, only $5 each! And if you love it, all level 1 classes are half price if you book in and pay before the end of Feb!! 💝😘
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#physipolecanberra #canberrapoledance #physipolestudios #physipole #physifam #physipride #pole #polefit #poledance #polefamily #polelife #polefitness #poledancer #poletricks #poledancing #follow #muscle #igpoledance #strength #love #aerials #silks #ribbon #tissu #circus #trialclass #booknow #discount #halfprice
yazialexandra @yazialexandra

SENSUALIZARTE 2018 #SentimientosFragmentados 🥀por @ederyucatanpoleartist ✨ • • -FEMME FATALE 🌹 Mi naturaleza es fría, como una serpiente. Calculando cómo deslizarme trazo el movimiento para alcanzarte, estrangulando tus sentimientos. Soy el cristal, reflejo la sombra de tus miedos, y de los deseos ocultos que buscas silenciar. Soy dulce engaño de inocencia mis silencios ocultan, el poder que se desprende del calor entre mis piernas. • • • Mi bello #birdofparadise 💜✨ • • • #poleexotic #exoticpole #exoticpoledance #polelover #exoticdancer #polelife #polemoves #pdbirdofparadise #flexibility

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SENSUALIZARTE 2018  #SentimientosFragmentados🥀por @ederyucatanpoleartist ✨
•
•
-FEMME FATALE 🌹

Mi naturaleza es fría, 
como una serpiente. 
Calculando cómo deslizarme 
trazo el movimiento para alcanzarte, 
estrangulando tus sentimientos.
Soy el cristal,
reflejo la sombra de tus miedos,
y de los deseos ocultos 
que buscas silenciar.
Soy dulce engaño de inocencia 
mis silencios ocultan, 
el poder que se desprende 
del calor entre mis piernas.
•
•
•
Mi bello #birdofparadise 💜✨
•
•
•
#poleexotic #exoticpole #exoticpoledance #polelover #exoticdancer #polelife #polemoves #pdbirdofparadise #flexibility
canadianpolesportsandartsfed @canadianpolesportsandartsfed

WE ARE GIVING AWAY A POLE!!!🇨🇦🇨🇦🇨🇦Want to WIN a XPert Pro Pole donated by our official partner X-Pole? Follow the directions on the poster, and you could win this amazing prize at our 2019 Banquet on March 29th 2019! @xpoleus @posaworldfed #xpole #cpsaf #poledance #polesports #iheartcpsafandxpole #canadianpolesportsandartsfederation #canadianpolesports #poleartcanada #contest #xpertpropole #polelife #poledance #contest

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WE ARE GIVING AWAY A POLE!!!🇨🇦🇨🇦🇨🇦Want to WIN a XPert Pro Pole donated by our official partner X-Pole? Follow the directions on the poster, and you could win this amazing prize at our 2019 Banquet on March 29th 2019! @xpoleus @posaworldfed #xpole #cpsaf #poledance #polesports #iheartcpsafandxpole #canadianpolesportsandartsfederation #canadianpolesports #poleartcanada #contest #xpertpropole #polelife #poledance #contest
dianaisajaraba @dianaisajaraba

Any given Tuesday. 🧘🏻‍♀️

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Any given Tuesday. 🧘🏻‍♀️
acrodanza_aerea_sl @acrodanza_aerea_sl

Hoy.. recién cuando se fueron mis alumnas me puse a pasar esta figura.. a veces cuando me preguntan cuántas hs entreno... Y la verdad trato de entrenar siempre que puedo, a veces una horita, media horita después de que termino las clases, pero hay veces que puede pasar una semana y no subo al pole (salvo en clases) ya sea porque estoy muy cansada, tengo que estudiar, tengo una carrera que ya estoy a un par de materias de terminarla y eso ocupa bastante mi tiempo y mi cabeza, tengo mi hermosa familia, mi niño aún chico, quiero todavía disfrutar su infancia antes de que sea tarde.. pensar todo esto me recompensa a la hora de mi frustración cuando no me sale tal combo o figura.. trato de llevar un equilibrio que a veces pierdo.. que tengo que mejorar?? Siiiiii muchísimo! Y me falta crecer aun más todavía! Pero todo a su debido tiempo.. cómo les digo a mis alumnas... Cada uno tiene su tiempo.. algunos nos cuesta más, otros un poco menos.. pero siempre hay que seguir 💪 #pole #poledancing #poledance #poledancer #polesport #polefitnnes #polelife #polemotivacion #polemamas #polelove #polegirls #polemoves #polepassion

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Hoy.. recién cuando se fueron mis alumnas me puse a pasar esta figura.. a veces cuando me preguntan cuántas hs entreno... Y la verdad trato de entrenar siempre que puedo, a veces una horita, media horita después de que termino las clases, pero hay veces que puede pasar una semana y no subo al pole (salvo en clases) ya sea porque estoy muy cansada, tengo que estudiar, tengo una carrera que ya estoy a un par de materias de terminarla y eso ocupa bastante mi tiempo y mi cabeza, tengo mi hermosa familia, mi niño aún chico, quiero todavía disfrutar su infancia antes de que sea tarde.. pensar todo esto me recompensa a la hora de mi frustración cuando no me sale tal combo o figura.. trato de llevar un equilibrio que a veces pierdo.. que tengo que mejorar?? Siiiiii muchísimo! Y me falta crecer aun más todavía! Pero todo a su debido tiempo.. cómo les digo a mis alumnas... Cada uno tiene su tiempo.. algunos nos cuesta más, otros un poco menos.. pero siempre hay que seguir 💪

#pole #poledancing #poledance #poledancer #polesport #polefitnnes #polelife #polemotivacion #polemamas #polelove #polegirls #polemoves #polepassion
poledanceschool @poledanceschool

Estas son algunas de las figuras que puedes aprender en nuestras clases!! No te quedes con las ganas!! Ven y practica con nosotras!! Puedes tomar estos planes: 1 clase para 2 personas $ 30000 2 clases para 1 persona $ 30000 4 clases por $50000 Whap 3017903009 @poledancebogota @queenpoledance @poledanceschool80 #estea ñosi #pole #poleart #polelife #poledancer #poledancenation #polenta #poletrick #poledanceart #poledancercolombia #poledancers #vaulting #poletricks #passionforpoledance #polefitness #poledancersofinstagram #poledancersofig #poledancing #polelove #poledancemotivation #poledancefitness

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Estas son algunas de las figuras que puedes aprender en nuestras clases!! No te quedes con las ganas!! Ven y practica con nosotras!! Puedes tomar estos planes: 
1 clase para 2 personas $ 30000
2 clases para 1 persona $ 30000
4 clases por $50000

Whap 3017903009
@poledancebogota @queenpoledance @poledanceschool80 
#esteañosi #pole #poleart #polelife  #poledancer  #poledancenation  #polenta #poletrick #poledanceart #poledancercolombia #poledancers  #vaulting #poletricks #passionforpoledance #polefitness #poledancersofinstagram #poledancersofig #poledancing #polelove  #poledancemotivation #poledancefitness
pedrinhohenrique.2019 @pedrinhohenrique.2019

Força, foco e fé... a gente chega lá Coach @raniihlopes @fbpole #polemen #poledance #polesport #poletrick #polelove #polelife

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Força, foco e fé... a gente chega lá
Coach @raniihlopes 
@fbpole 
#polemen #poledance #polesport #poletrick #polelove #polelife
poledanceschool80 @poledanceschool80

Practicando algunos giros!! @saraestradag.. No te pierdas nuestras clases de Pole Dance!! Puedes tomar estos planes: 1 clase para 2 personas $ 30000 2 clases para 1 persona $ 30000 4 clases $50.000 Whapp 3017903009 @poledancebogota @poledanceschool @queenpoledance #pole #poleart #polelife #poledancer #poledancenation #poletrick #poledanceart #poledancercolombia #poledancers #vaulting #poletricks #passionforpoledance #polefitness #poledancersofinstagram #poledancersofig #poledancing #polelove #poledancemotivation #poledancefitness

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Practicando algunos giros!! @saraestradag.. No te pierdas nuestras clases de Pole Dance!! Puedes tomar estos planes: 
1 clase para 2 personas $ 30000
2 clases para 1 persona $ 30000
4 clases $50.000
Whapp 3017903009
@poledancebogota @poledanceschool @queenpoledance  #pole #poleart #polelife #poledancer  #poledancenation #poletrick #poledanceart #poledancercolombia #poledancers  #vaulting #poletricks  #passionforpoledance #polefitness #poledancersofinstagram #poledancersofig #poledancing #polelove  #poledancemotivation #poledancefitness
xpoleus @xpoleus

Never stop practicing! We love to see all the support! 🤝🤝 . . . @alison.upside.down 📸 @anneke.russell . . . #xpole #xpoleus #xpolelife #polefitness #polelife #polepractice #poleart #poledance

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Never stop practicing! We love to see all the support! 🤝🤝
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@alison.upside.down
📸 @anneke.russell
. . .
#xpole #xpoleus #xpolelife #polefitness #polelife #polepractice #poleart #poledance
cassandraonapole @cassandraonapole

Holding onto my thigh for dear life!

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Holding onto my thigh for dear life!
mile.98 @mile.98

¡Amooooo! 🖤🖤🖤🖤🖤🖤 @sussan_10 Por qué sin ti nada de esto sería posible. 🌸😍🖤 #partiendomeelorto #polelover #poledancer #polelife

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¡Amooooo!
🖤🖤🖤🖤🖤🖤
@sussan_10 Por qué sin ti nada de esto sería posible. 🌸😍🖤 #partiendomeelorto #polelover #poledancer #polelife
vanessa.volante @vanessa.volante

Normally I like to post stuff like this in my stories, but.... 2 things: —I am *ecstatic* that @lachemovementco finally has stall bars!!!! 🖤🖤🖤 AND —honestly? I’m not sure I ever successfully did a stall bar handspring before. So it’s a good day 🦇🖤 #livingAtLache

6
Normally I like to post stuff like this in my stories, but.... 2 things:
—I am *ecstatic* that @lachemovementco finally has stall bars!!!! 🖤🖤🖤
AND
—honestly? I’m not sure I ever successfully did a stall bar handspring before.
So it’s a good day
🦇🖤
#livingAtLache
poledontpanic @poledontpanic

Mulheronas da porra passando no seu Feed! 😉 #poledouble muito gostoso com a lindona da Tica!! #polecatrj 😚

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Mulheronas da porra passando no seu Feed! 😉 #poledouble muito gostoso com a lindona da Tica!! #polecatrj 😚
itsmeclara @itsmeclara

Have no fear of perfection - you’ll never reach it. - Salvador Dalí

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Have no fear of perfection - you’ll never reach it. - Salvador Dalí
k_polelife @k_polelife

가영쌤~초급!! ✔리스트싯-지니-티파티 정녕 포인할 생각이 없어보이지만 예쁜콤보 됴아요♡ㅋㅋ . . . . #kbpf #대한폴댄스연맹강남점 #폴댄스 #강남 #폴스타그램 #운동스타그램 #pole #poledance #polelife #poler #health #diet #운동하는여자 #일상 #젊줌마 #딸맘 #셀카

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가영쌤~초급!!
✔리스트싯-지니-티파티
정녕 포인할 생각이 없어보이지만 예쁜콤보 됴아요♡ㅋㅋ
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#kbpf #대한폴댄스연맹강남점 #폴댄스 #강남 #폴스타그램 #운동스타그램 #pole #poledance #polelife #poler #health #diet #운동하는여자 #일상 #젊줌마 #딸맘 #셀카
believe_pd @believe_pd

Parte 1 ok kkkkk vamos tentar a parte 2 pq o combo não tá completo. Mais consegui realizar então 🤩😍. Depois vem a continuação RS. @artepolestudio ❤️ #poledance #poleterapia #polelove #polelife #polesport #polelovebrazil #poleamor #biapoledance #ultramoderndance #studiopolefit #polecat

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Parte 1 ok kkkkk vamos tentar a parte 2 pq o combo não tá completo. Mais consegui realizar então 🤩😍. Depois vem a continuação RS. @artepolestudio ❤️ #poledance #poleterapia #polelove #polelife #polesport #polelovebrazil #poleamor #biapoledance #ultramoderndance #studiopolefit #polecat
risastyle_tokyo7 @risastyle_tokyo7

スタジオ @luxurica_poledance インストラクター @reiko_poledance ・ 朝からとても贅沢なレッスンを 受ける事が出来 幸せな1日でした^_^ ・ レイコ先生に今年の目標を お伝えする事も出来 有言実行に向けて 頑張ろ❣️ ・ ・ #アンチエイジング #ママポール クラス #グランマポール #poledance #polelessons #poletrick #スタティックポール #スピニングポール #enjoy #目標達成 #polelife #lifestyle #iloveme #me #エクササイズ #スポーツ #幸せ #happy #セラピスト #オーナー #経営者 #フリーランス #自由人

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スタジオ @luxurica_poledance 
インストラクター @reiko_poledance ・
朝からとても贅沢なレッスンを
受ける事が出来 幸せな1日でした^_^
・
レイコ先生に今年の目標を
お伝えする事も出来 有言実行に向けて
頑張ろ❣️
・
・
#アンチエイジング
#ママポール クラス
#グランマポール
#poledance 
#polelessons 
#poletrick 
#スタティックポール
#スピニングポール
#enjoy 
#目標達成 
#polelife 
#lifestyle 
#iloveme
#me
#エクササイズ
#スポーツ
#幸せ #happy
#セラピスト
#オーナー
#経営者
#フリーランス
#自由人
white_angel_pds @white_angel_pds

Ломаем стереотипы, тема для сегодняшнего эфира.☝️ Который состоится сегодня в 17_00ч.⚠️ ✔️Что такое полденс? ✔️Чем отличается экзотик от спорта? ✔️Моя мотивация ✔️Результаты ✔️И многое другое. @white_angel_pds Открыта дополнительная Запись в группы. Пиши в Вацап https://wa.me/+79025596314 #pole #poledancer #танцыуссурийск #полденс #стриптиз #танцынапилоне #polelife #exoticpoledance #пилономания #стриппластика #импровизация #poleatr #танцынашесте #эротика #танцынапилонеуссурийск #растяжкадлявзрослых @stretching.uss #танцуйвместеснами #танцынакаблуках #уссурийск #полденсуссур #стриппластика @alexa0615.ab #highthills #polecombo #sportgirl #wa_pds @white.angel.pds #white_angel #whiteangel

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Ломаем стереотипы, тема для сегодняшнего эфира.☝️ Который состоится сегодня в 17_00ч.⚠️
✔️Что такое полденс?
✔️Чем отличается экзотик от спорта?
✔️Моя мотивация ✔️Результаты ✔️И многое другое.

@white_angel_pds
Открыта дополнительная 
Запись в группы.
Пиши в Вацап https://wa.me/+79025596314
#pole #poledancer #танцыуссурийск
#полденс #стриптиз #танцынапилоне
 #polelife #exoticpoledance #пилономания
#стриппластика #импровизация #poleatr
#танцынашесте #эротика #танцынапилонеуссурийск
 #растяжкадлявзрослых @stretching.uss 
#танцуйвместеснами #танцынакаблуках
#уссурийск #полденсуссур
#стриппластика @alexa0615.ab
#highthills #polecombo #sportgirl
#wa_pds
@white.angel.pds
#white_angel 
#whiteangel
c_jaded_ @c_jaded_

Did everyyyything right at twork today! Finally feel myself again n happy ta be back at my home club with my fam unit of ladies ❤ guap made! Miss my Jacksonville friends that turned ta family tho! #stripperlife #polelife thank you for all the love and rain y'all 🖤

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Did everyyyything right at twork today! Finally feel myself again n happy ta be back at my home club with my fam unit of ladies ❤ guap made! Miss my Jacksonville friends that turned ta family tho! #stripperlife #polelife thank you for all the love and rain y'all 🖤
anneke.russell @anneke.russell

Now that I get the Brass Monkey flip I can’t believe how scared of it I was!! Playing around for a couple minutes between classes 🐒 #thestudioaaf #pdbrassmonkeyflip

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Now that I get the Brass Monkey flip I can’t believe how scared of it I was!! Playing around for a couple minutes between classes 🐒
#thestudioaaf #pdbrassmonkeyflip
poledance_time @poledance_time

They said don’t try this at home.... so we went to an abandoned railway station instead 🤪 @michelle_polefitdubai P.C @sfreneenyc Wearing @aloyoga ______________________________________ _ ... 🙏 Please Follow @poledance_time • Thank you for following us ! • _______________________________________________ . .Visit my store, -> Click to see more! Link in Bio . #poledance #polefitness #pole #polesport #poledancer #poledancenation #poledancing #polefit #poleart #polelove #polelife #poledancersofig #poletrick #poletricks #poledancersofinstagram #пилон #ig_poledance #polecombo #poleaddict #exoticpole #polegirl #unitedbypole #polepassion #полдэнс #poledancers #flexibility #stretching #poledanceart #poleflow #polemove

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They said don’t try this at home.... so we went to an abandoned railway station instead 🤪
@michelle_polefitdubai

P.C @sfreneenyc
Wearing @aloyoga
______________________________________

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... 🙏 Please Follow @poledance_time
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Thank you for following us !
•
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.Visit my store, -> Click to see more! Link in Bio
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#poledance #polefitness #pole #polesport #poledancer #poledancenation #poledancing #polefit #poleart #polelove #polelife #poledancersofig #poletrick #poletricks #poledancersofinstagram #пилон #ig_poledance #polecombo #poleaddict #exoticpole #polegirl #unitedbypole #polepassion #полдэнс #poledancers #flexibility #stretching #poledanceart #poleflow #polemove
mrmattryan_pole @mrmattryan_pole

Basically, I’m getting more #flexible by forcing my legs into these horrendous positions on a #pole while trying to make it look pretty and wearing the smallest shorts I can find. #polelife #pdfitness #polefitness #malepoledancer #pdsplit #poleathlete #pdfollow #pdflexibility #moneyshot Also, mind the socks 🧦

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Basically, I’m getting more #flexible by forcing my legs into these horrendous positions on a #pole while trying to make it look pretty and wearing the smallest shorts I can find. 
#polelife #pdfitness #polefitness #malepoledancer #pdsplit #poleathlete #pdfollow #pdflexibility #moneyshot 
Also, mind the socks 🧦
hiilii.pole @hiilii.pole

Volteii 💪 gente adorei a aula ❤️ Gostei muito de @passoscentrodedanca 💪 obrigada pela aula foi muito boa e vc é muito legal @luaquinoga ❤️😘 . . . . . #poleworkout #pole #poleart #poletricks #poledancebrasil #polestreet #poletrick #poledancers #polepassion #polevenezolano #poledanceart #polefitness #polegirls #polelife #polera #poledancersofinstagram

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Volteii 💪 gente adorei a aula ❤️
Gostei muito de @passoscentrodedanca 💪 obrigada pela aula foi muito boa e vc é muito legal @luaquinoga ❤️😘
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#poleworkout #pole #poleart #poletricks #poledancebrasil #polestreet #poletrick #poledancers #polepassion #polevenezolano #poledanceart #polefitness #polegirls #polelife #polera #poledancersofinstagram
flahhfarias @flahhfarias

Que a vida seja leve! E que a gente veja sempre sob varios ângulos! ⭐️ . . . . #polelife #polelover #poledance #useisla

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Que a vida seja leve! 
E que a gente veja sempre sob varios ângulos! ⭐️
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#polelife #polelover #poledance #useisla
anasofia_lacrima @anasofia_lacrima

¡Hermosa la clase de hoy! Asi le hicimos frente al calor. Y mientras entrenamos nos divertimos, jugamos, a veces hay dias malos, pero hoy no fue el caso. Algunas cosas ya las habia probado, agregamos otras y asi 😊 #pole #polepassion #pole #polelover #polesport #poledancing #polesport #ellamecuida #poleworkout #poleaddict #polecombo #poler #poledance #poleathlete #poletraining #polelife #poledancers #polemoves #poleclass #polefit #poledancelife #poledancer #polefitness #poletricks #beinghappy #iwillsurvive #happiness #dejarlacarnemediopoder (? #MUYBIEN #amosusgritos

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¡Hermosa la clase de hoy!
Asi le hicimos frente al calor.
Y mientras entrenamos nos divertimos, jugamos, a veces hay dias malos, pero hoy no fue el caso.
Algunas cosas ya las habia probado, agregamos otras y asi 😊

#pole #polepassion #pole #polelover #polesport #poledancing #polesport #ellamecuida #poleworkout #poleaddict #polecombo #poler #poledance #poleathlete #poletraining #polelife #poledancers #polemoves #poleclass #polefit
#poledancelife #poledancer #polefitness #poletricks #beinghappy #iwillsurvive
#happiness 
#dejarlacarnemediopoder(?
#MUYBIEN
#amosusgritos
femme_studio @femme_studio

♀️Femme Studio♀️ 👑EXOTIC FLOORWORK👑 ÉSTA CLASE TOMA ALGUNOS DE LOS MOVIMIENTOS BÁSICOS DEL STREP TEASE Y LOS COMBINA CON LA DANZA PARA CREAR UN ENTRENAMIENTO DIVERTIDO, ENERGIZANTE Y SEXY . ES UNA CLASE DISEÑADA PARA INSPIRAR Y CAPACITAR A LAS MUJERES A SENTIRSE COMODAS EXPRESANDO SU FEMENEIDAD Y SENSUALIDAD. ESTE ES UN ENTRENAMIENTO DONDE SE TRABAJAN LAS ABDOMINALES, TRICEPS, GLUTEOS Y PIERNAS💋 #femmestudio #poledance #poledancing #polesport #poletraining #poletrick #polefitness #polelife #poledancers #poleexotic #poleexoticdance #pleasershoes

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♀️Femme Studio♀️
👑EXOTIC FLOORWORK👑
ÉSTA CLASE TOMA ALGUNOS DE LOS MOVIMIENTOS BÁSICOS DEL STREP TEASE Y LOS COMBINA CON LA DANZA PARA CREAR UN ENTRENAMIENTO DIVERTIDO, ENERGIZANTE Y SEXY .
ES UNA CLASE DISEÑADA PARA INSPIRAR Y CAPACITAR A LAS MUJERES A SENTIRSE COMODAS EXPRESANDO SU FEMENEIDAD Y SENSUALIDAD. ESTE ES UN ENTRENAMIENTO DONDE SE TRABAJAN LAS ABDOMINALES, TRICEPS, GLUTEOS Y PIERNAS💋
#femmestudio #poledance #poledancing #polesport #poletraining #poletrick  #polefitness #polelife #poledancers #poleexotic #poleexoticdance #pleasershoes
poledance_soul @poledance_soul

@yayamayalma to this 🖤🌹 My hoop performance as Moulin Rouge ✨ from the Cairo film festival party Photo credits @rafikfouad _ ... 🙏 Please Follow @poledance_soul • Thank you for following us ! •_______________________________________________ . .Visit my store, -> Click to see more! Link in Bio . #poledance #polefitness #pole #polesport #poledancer #poledancenation #poledancing #polefit #poleart #polelove #polelife #poledancersofig #poletrick #poletricks #poledancersofinstagram #пилон #ig_poledance #polecombo #poleaddict #exoticpole #polegirl #unitedbypole #polepassion #полдэнс #poledancers #flexibility #stretching #poledanceart #poleflow #polemove

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@yayamayalma
 to this 🖤🌹
My hoop performance as Moulin Rouge ✨ from the Cairo film festival party
Photo credits @rafikfouad
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... 🙏 Please Follow @poledance_soul
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Thank you for following us !
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.Visit my store, -> Click to see more! Link in Bio
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#poledance #polefitness #pole #polesport #poledancer #poledancenation #poledancing #polefit #poleart #polelove #polelife #poledancersofig #poletrick #poletricks #poledancersofinstagram #пилон #ig_poledance #polecombo #poleaddict #exoticpole #polegirl #unitedbypole #polepassion #полдэнс #poledancers #flexibility #stretching #poledanceart #poleflow #polemove
euvejo_assim @euvejo_assim

“Happy girls are the prettiest girls” (Audrey Hepburn) #poledance | #poledancer | #poledanceart | #studioeloalcantara | #polefitness | #polelife

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“Happy girls are the prettiest girls”
(Audrey Hepburn)
#poledance | #poledancer | #poledanceart | #studioeloalcantara | #polefitness | #polelife
wildcatparlour @wildcatparlour

Reaching your pole goals takes persistence, hard work, and some great instructors! 💪 Get your butt into class tonight and show yourself you can do this!! 🤸🏼‍♀️✨ . . . Open Pole 5:15 - 6:15 Beginner Pole 6:30 - 7:30 Advanced Pole 7:30 to 8:30 #poledance #polegoals #hardwork #polefitness #vacaville #polelife #poletraining #yougotthis

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Reaching your pole goals takes persistence, hard work, and some great instructors! 💪 Get your butt into class tonight and show yourself you can do this!! 🤸🏼‍♀️✨ .
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Open Pole 5:15 - 6:15
Beginner Pole 6:30 - 7:30 
Advanced Pole 7:30 to 8:30 
#poledance #polegoals #hardwork #polefitness #vacaville #polelife #poletraining #yougotthis
poleladyannie @poleladyannie

Lmao i swear this true😥😂😂 #mindyobusiness #youmad #polelife

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Lmao i swear this true😥😂😂 #mindyobusiness #youmad #polelife
secretpoledancestudio @secretpoledancestudio

“Annnnnnnd SPIN!” Sometimes you just have to throw yourself into the spin. And hot damn when you trust, it works! Come learn with @natashab.thesecret in her Beginner Pole class on Tuesdays, at our Hawthorne location.

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“Annnnnnnd SPIN!” Sometimes you just have to throw yourself into the spin. And hot damn when you trust, it works! Come learn with @natashab.thesecret in her Beginner Pole class on Tuesdays, at our Hawthorne location.
chinesepoleargentina @chinesepoleargentina

💐 @ayeerossi en su mejor versión 💐 ____ #Repost : @ayeerossi ··· “ Truquito raro que me pasó mi potro #polefriend @zack.lag 😍💣 . Gracias por el #flexytrick y la asistencia!❤ Lo amé!! . Mis clases @chinesepoleargentina Que esperas para sumarte? . ♡ . Amo entrenar #pole y vos???😍😍😍 Te animas a probar este flexytruquito (? 🤔💪👈🔛 . ♡ . #polesport #poledancers #poletrick #poledance #polers #aereal #aereo #flexi #polelife #polelove #split #loveit #justdoit #entrena #bendy #new #chinesepoleargentina #poleart #lovemylife #poledancerforever

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💐 @ayeerossi en su mejor versión 💐

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#Repost: @ayeerossi ···
“ Truquito raro que me pasó mi potro #polefriend @zack.lag 😍💣
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Gracias por el #flexytrick y la asistencia!❤ Lo amé!!
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Mis clases @chinesepoleargentina
Que esperas para sumarte?
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♡
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Amo entrenar #pole y vos???😍😍😍
Te animas a probar este flexytruquito (? 🤔💪👈🔛
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♡
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#polesport #poledancers #poletrick #poledance #polers #aereal #aereo #flexi #polelife #polelove #split #loveit #justdoit #entrena #bendy #new #chinesepoleargentina #poleart  #lovemylife #poledancerforever ”
aprilzreign @aprilzreign

Happy #teasetuesday from the #secretpoledancestudio #lapdanceedition and #valentinesday edition! It's about to go up on a Tuesday! Even though 2/14 has passed doesn't mean we have to stop! Come learn some #lapdance techniques tonight @secretpoledancestudio in my striptease class. Come play with me! When taking off clothes is LIFE! And so are #lapdances ! To be a fly on the wall...oh you are with my videos. You're Welcome! 6:30p #pdinverts #poletricks 7:30p #striptease 8:30p Floor, Core, Sexy Stretch & S'more( #floortricks ) #poledance #polelife #poledancer #poleartist #poleart #polefit #sexyfit #exoticdance #floorwork #ourchurch #floorworkmakesthecorework #lapdance #pinklight #hotpink #hotpinktease

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Happy #teasetuesday from the #secretpoledancestudio #lapdanceedition and #valentinesday edition! It's about to go up on a Tuesday! Even though 2/14 has passed doesn't mean we have to stop! Come learn some #lapdance techniques tonight @secretpoledancestudio in my striptease class. 
Come play with me! When taking off clothes is LIFE! And so are #lapdances! To be a fly on the wall...oh you are with my videos. You're Welcome!
6:30p #pdinverts #poletricks 
7:30p #striptease
8:30p Floor, Core, Sexy Stretch & S'more(#floortricks)
#poledance #polelife #poledancer #poleartist #poleart #polefit #sexyfit #exoticdance #floorwork #ourchurch #floorworkmakesthecorework #lapdance #pinklight #hotpink #hotpinktease
taysas1 @taysas1

Shine, the rest of the stars are watching...✨

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Shine, the rest of the stars are watching...✨
northpoleds @northpoleds

The wait is over! The first aerialSTRETCH class is happening tonight at 7pm with Kimberly! This class is in high demand. Reservation is highly recommended to secure your spot. We’re so excited to be able to offer this class at North Pole Dance Studio! Let’s get flexy!!! . . Sign up today and receive your First Class FREE for poleSTART, polePOWER, or aerialSTRETCH (limited time only). BOOK NOW: Link in Bio ❄️. For more info visit our WEBSITE at www.northpoleDS.com, CALL/TEXT us at 210.454.8558, or EMAIL us at info@northpoleDS.com. Looking forward to seeing you at the studio! . . . #northpoleds #npds #polefitness #polepower #poledance #aerial #aerialstretch #flexibility #flexible #polesport #polelife #fitness #dance #aerialfitness #aerialyoga #fitlife #letsdothis #satx #sanantonio #texas #stoneoak #poledancestudio #aerialarts #letsgetflexy

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The wait is over! The first aerialSTRETCH class is happening tonight at 7pm with Kimberly! This class is in high demand. Reservation is highly recommended to secure your spot. We’re so excited to be able to offer this class at North Pole Dance Studio! Let’s get flexy!!!
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Sign up today and receive your First Class FREE for poleSTART, polePOWER, or aerialSTRETCH (limited time only). BOOK NOW: Link in Bio ❄️. For more info visit our WEBSITE at www.northpoleDS.com, CALL/TEXT us at 210.454.8558, or EMAIL us at info@northpoleDS.com. Looking forward to seeing you at the studio!
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#northpoleds #npds #polefitness #polepower #poledance #aerial #aerialstretch #flexibility #flexible #polesport #polelife #fitness #dance #aerialfitness #aerialyoga #fitlife #letsdothis #satx #sanantonio #texas #stoneoak #poledancestudio #aerialarts #letsgetflexy
chimvie_dima @chimvie_dima

Who remember this? 🤗🤭😍☺️ .This routine always reminds me how to stay focus and to keep my eyes on that goal! . . .My 1st ever Exotic Poledance Competition 🤗🏆 . . Choreo/trained by the one and only momi @jamaicajornacion 🏆🇵🇭 . . Costume by tita @imeldacenena 💚 . . #PWETCHIMOOD #motivation .____________________________________

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Who remember this? 🤗🤭😍☺️
.This routine always reminds me how to stay focus and to keep my eyes on that goal!
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. .My 1st ever Exotic Poledance Competition 🤗🏆
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. Choreo/trained by the one and only momi @jamaicajornacion 🏆🇵🇭
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. Costume by tita @imeldacenena 💚
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. #PWETCHIMOOD #motivation
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