🎯“You can choose courage, or you can choose comfort, but you cannot choose both.” ―Brené Brown .
When you’re faced with the decision to step outside your comfort zone, which will you choose: courage or comfort? 👑
#transformationtuesday : Hey 🌻 #tribe! Are you living your best life? No- truly. If you close your eyes and imagine an engineered design of #happiness, what does that look like for you? Where do you live? What is your line or work? What kind of home do you own? Deep dive into what this life of design looks like for you.
10weeks pp vs nearly 9months.
This is not achieved by working out, this is what happens when your body just doesn't function normally.
With kenzie I got upto a nice healthy 59kgs
Within 2weeks of having her I was 51kgs
By 10weeks I was 49kg
Now I'm currently 47kg
So many people call me lucky. So many people have no clue the struggles I have. I get sick easily, I have trouble with constant fatigue. I have trouble with days where I feel weak, dizzy and the headaches that accompany.
I'm also not particularly short, which makes clothes shopping a pain. Because the clothes in my size are often far shorter than what I require. Jean's that are 3/4 instead of full length, shirts that just hit my hips ect.
The thing is, I get so many people say they are jealous of how easy I keep weight off, and that I should be happy I'm so thin. But by God I envy you because if I have a good month and get myself to 50kgs on a odd occasion and I want to celebrate no one congratulates me, I just get told to shut up I'm lucky I'm small.
Weight accomplishments shouldn't just be for those who lose it.
I went dark with this edit, and I did it for a reason.
I never know what’s going to come out of the shoots that I do. I don’t know what the conversations are going to consist of.
I don’t know what the vibe is going to be.
I don’t know how the client is going to be in front of the camera.
I don’t know whether they’re going to like their photos.
I do my best, in the moment, to capture what’s there.
This photo to me is vulnerability mixed with strength. This brave, strong woman who has excelled in the overcoming of challenges that life has thrown at her. ❤️
Episode 16 of #witchywellnessradio - Earth Medicine + Grounding with @mariahklyons founder of @astaracollective
I am super excited to share this episode with ya’ll! Mariah is the founder of @astaracollective a luxury grounding shoe company. Which means gorgeous design and quality combined with Crystalline and grounding technology. What more does a girl need, really?
Mariah and I talk all about a range of topics from how following her own inner voice led her to go from growing up in Utah, to a career as a dancer to founding her own shoe company.
We also of course explain and dive into what grounding and Earth Resonance (or the Shumann Resonance 7.83hz). As well as the history, background and application of Crystalline technology. I think my favorite part of this show was listening to Mariah go through and so lovingly describe each crystal used in ASTARA’s shoes.
Link in profile to take a listen and even write a witchin’ review 😉🎧👌