Photos and videos from instagram posts tagged with #slimmersofinstagram

froyoandfrylight @froyoandfrylight

CHINESE CHICKEN CURRY πŸ₯‘πŸ›πŸŸπŸ₯¬πŸ—πŸ₯‘πŸ›πŸŸπŸ₯¬πŸ—πŸ₯‘πŸ›πŸŸπŸ₯¬πŸ—πŸ₯‘ β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € πŸ› Right so this one of those meals you laugh at while you’re eating it because you can’t believe it’s actually good for you. Chinese chicken curry with crispy kale and chips, packed full of vegetables, #synfree and no healthy extras. And it tastes like a forking takeaway. ——— πŸ₯‘ Curry is the new @jdseasonings recipe (Sauce is cooked vegetables, spices & veg stock then blended, so almost entirely speed food). Takes 30 mins start to finish and saves measuring out tonnes of different spices or using a shop bought one full of sugar and MSG. πŸ₯¬ Crispy kale (THE tastiest way of cooking it, I absolutely hoover it off my plate) made by whacking kale leaves (take the woody stalks off) onto a parchment lined baking tray, spraying with frylight and scattering a bit of sweetener (1 tsp per person) and a sprinkle of salt flakes before putting into a 200c oven until it’s JUST crispy (about 5 mins) - be careful as it can burn in the space of 30 seconds. 🍟 Chips are my standard air fryer chips shaked around with frylight and ‘Chips & Wedges’ @jdseasonings (no peeling, no par boiling, easy peasy and bloody delicious). ———— β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Get your filthy hands on the @jdseasonings with code ‘FROYO20’ for 20% off your order. All syn free and legit makes every meal more tasty. β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € #ad #affiliate #curry #chinese #fakeaway #chips #fries #kale #sw #swmafia #slimmingworldfood #SlimmingWorld #slimmersofinstagram #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldideas #swfamily #slimmingworldsupport #swinsta #slimmingworlddiary #foodblogger #healthyfoodporn #weightwatchers #diet #foodoptimising #swuk #foodporn

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CHINESE CHICKEN CURRY
πŸ₯‘πŸ›πŸŸπŸ₯¬πŸ—πŸ₯‘πŸ›πŸŸπŸ₯¬πŸ—πŸ₯‘πŸ›πŸŸπŸ₯¬πŸ—πŸ₯‘
β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €
πŸ› Right so this one of those meals you laugh at while you’re eating it because you can’t believe it’s actually good for you. Chinese chicken curry with crispy kale and chips, packed full of vegetables, #synfree and no healthy extras. And it tastes like a forking takeaway.
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πŸ₯‘ Curry is the new @jdseasonings recipe (Sauce is cooked vegetables, spices & veg stock then blended, so almost entirely speed food). Takes 30 mins start to finish and saves measuring out tonnes of different spices or using a shop bought one full of sugar and MSG.
πŸ₯¬ Crispy kale (THE tastiest way of cooking it, I absolutely hoover it off my plate) made by whacking kale leaves (take the woody stalks off) onto a parchment lined baking tray, spraying with frylight and scattering a bit of sweetener (1 tsp per person) and a sprinkle of salt flakes before putting into a 200c oven until it’s JUST crispy (about 5 mins) - be careful as it can burn in the space of 30 seconds.
🍟 Chips are my standard air fryer chips shaked around with frylight and ‘Chips & Wedges’ @jdseasonings (no peeling, no par boiling, easy peasy and bloody delicious).
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β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €
Get your filthy hands on the @jdseasonings with code ‘FROYO20’ for 20% off your order. All syn free and legit makes every meal more tasty.
β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €
#ad #affiliate #curry #chinese #fakeaway #chips #fries #kale #sw #swmafia #slimmingworldfood #SlimmingWorld #slimmersofinstagram #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldideas #swfamily #slimmingworldsupport #swinsta #slimmingworlddiary #foodblogger #healthyfoodporn #weightwatchers #diet #foodoptimising #swuk #foodporn
mummabear1987 @mummabear1987

My version of hunters chicken. Absoloutley mad days eating and I'm a bit cross with myself for shoving all that crap in my face hole. So, gym tomorrow, no more excuses πŸ’ͺπŸ’ͺ #glutenfree #glutenfreeslimming #slimmingworldmafia #slimmersofinstagram #slimmingandwinning #slimmingworldwales #slimmingworldnorthwales

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My version of hunters chicken. 
Absoloutley mad days eating and I'm a bit cross with myself for shoving all that crap in my face hole. So, gym tomorrow, no more excuses πŸ’ͺπŸ’ͺ #glutenfree #glutenfreeslimming #slimmingworldmafia #slimmersofinstagram #slimmingandwinning #slimmingworldwales #slimmingworldnorthwales
kate_l_sw @kate_l_sw

Chinese chicken with egg noodles. Lots of carrots and mushrooms too. Very tasty. Still struggling with a lack of appetite but I am trying. Haven't had my healthy A since last week as don't fancy dairy yet. ________________________________________________ #slimmersofinstagram #slimmingworlduk #slimmingworldfamily #slimmingworldteacher #swjourneyuk #swmafia #swmafiauk #slimmingworldmotivation #slimmingworldjourney #slimmingworldlife #slimmingworldinsta #swinstagram #foodoptimising #slimmingworldcommunity #slimmingworldbridetobe #mrsbtobe2020

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Chinese chicken with egg noodles. Lots of carrots and mushrooms too. Very tasty. Still struggling  with a lack of appetite but I am trying. Haven't had my healthy A since last week as don't fancy dairy yet. 
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#slimmersofinstagram #slimmingworlduk #slimmingworldfamily #slimmingworldteacher #swjourneyuk #swmafia #swmafiauk #slimmingworldmotivation #slimmingworldjourney #slimmingworldlife #slimmingworldinsta #swinstagram #foodoptimising #slimmingworldcommunity #slimmingworldbridetobe #mrsbtobe2020
s.j_sarahjane_ @s.j_sarahjane_

For tea I've had a meat free spagbol with mighty huge tomatoes and a corn on cob #slimmingworld #swinstagram #swinstafamily #slimmersofinstagram #swfollwers # #spagetti #sw #slimmers #swtea #food #vegi #healthier #slimmingworld

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For tea I've had a meat free spagbol with mighty huge tomatoes and a corn on cob #slimmingworld #swinstagram #swinstafamily #slimmersofinstagram #swfollwers ##spagetti #sw #slimmers #swtea #food #vegi  #healthier #slimmingworld
slimmingworld_dl @slimmingworld_dl

It's only 1.5lbs but I am so happy with this, considering I had a bad few days for mums birthday this is a really good result!! 😁 Onwards and upwards from here πŸ™ŒπŸΌ #weighday #weightloss #slimmingworld #slimmersofinstagram #freefood #syns #happy #fitness #gym

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It's only 1.5lbs but I am so happy with this, considering I had a bad few days for mums birthday this is a really good result!! 😁 Onwards and upwards from here πŸ™ŒπŸΌ #weighday #weightloss #slimmingworld #slimmersofinstagram #freefood  #syns #happy #fitness #gym
emmac0989 @emmac0989

Omg these were AMAZING 😍🀀😍🀀 Homemade minted beef koftas (syn free) served with boiled rice and veg and a tbsp of @crucial_sauce mint sauce for 1/2 a syn 🀀😍🀀 To make the beef koftas I used 250g of 5% beef mince and mixed it with a pot of @jdseasonings minted lamb rub and a crushed oxo cube ✨ Rolled them out so they had a sausage shape and then pushed a skewer through ✨ Then I put them on a grill pan over a high heat (used frylight) then turned them every couple of minutes until each side was browned ✨ Once on the last side I reduce the heat to low and agin turned them on each side for a minute ✨ The whole cooking time was 10 minutes ✨ Will definitely be ordering more of the seasoning and 100% making them again πŸ‘πŸ»πŸ˜‹πŸ˜‹ #slimmingworld #slimmingworldmotivation #slimmingworldfood #slimmingworldjourney #slimmingworldmums #slimmingworldmummy #slimmingworlddiary #slimmingworldfollowers #slimmingworlduk #slimmingworldsupport #slimmingworldmeals #slimmingoworldinspiration #slimmingworldinsta #swinstagram #weightwatchers #weightwatchersuk #wwuk #slimmersofinstagram #instafoodie #losingweightmyway #instaslimmers #foodblog #loveyourself #lifeiswhatyoumakeit #weightlossjourney #doingitforme #letsdothis

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Omg these were AMAZING 😍🀀😍🀀 Homemade minted beef koftas (syn free) served with boiled rice and veg and a tbsp of @crucial_sauce mint sauce for 1/2 a syn 🀀😍🀀 To make the beef koftas I used 250g of 5% beef mince and mixed it with a pot of @jdseasonings minted lamb rub and a crushed oxo cube ✨ Rolled them out so they had a sausage shape and then pushed a skewer through ✨ Then I put them on a grill pan over a high heat (used frylight) then turned them every couple of minutes until each side was browned ✨ Once on the last side I reduce the heat to low and agin turned them on each side for a minute ✨ The whole cooking time was 10 minutes ✨ Will definitely be ordering more of the seasoning and 100% making them again πŸ‘πŸ»πŸ˜‹πŸ˜‹ #slimmingworld #slimmingworldmotivation #slimmingworldfood #slimmingworldjourney #slimmingworldmums #slimmingworldmummy #slimmingworlddiary #slimmingworldfollowers #slimmingworlduk #slimmingworldsupport #slimmingworldmeals #slimmingoworldinspiration #slimmingworldinsta #swinstagram #weightwatchers #weightwatchersuk #wwuk #slimmersofinstagram #instafoodie #losingweightmyway #instaslimmers #foodblog #loveyourself #lifeiswhatyoumakeit  #weightlossjourney #doingitforme #letsdothis
marriedonsw @marriedonsw

Asda light & lean Cumberland sausages (0.5) each SW chips & SW onion gravy! #slimmersofinstagram #slimmingworld #healthyfood #weightlossjourney #onplan #swuk

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Asda light & lean Cumberland sausages (0.5) each SW chips & SW onion gravy! #slimmersofinstagram #slimmingworld #healthyfood #weightlossjourney #onplan #swuk
araci5701 @araci5701

SUNDAY STARTER...breakfast after a good nights sleep. Going to work really hard this week to stay on plan and get a good loss, close of January with a decent loss and not let my birthday get in the way, lucky my dinner is after weigh in! Woohoo! . . . . . #fitness #fitnessmotivation #getfit #notjustadiet #timetochange #slimmersofinstagram #weightlosstransformation #weightlossjourney #weightloss #fitmum #zumba #weighin #weightloss #weightlossjourney #speedfood #foodoptimising #syns #healthyextras #lovefood #slimmingword #swglasgow #glasgowslimmers #slimmingworldglasgow #weighin #speedfood #foodoptimising #syns #healthyextras #lovefood #extraeasy #sw #ww #slimmingworldfamily #slimmers #slimmingworldfriends

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SUNDAY STARTER...breakfast after a good nights sleep. Going to work really hard this week to stay on plan and get a good loss, close of January with a decent loss and not let my birthday get in the way, lucky my dinner is after weigh in! Woohoo! .
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#fitness #fitnessmotivation #getfit #notjustadiet #timetochange #slimmersofinstagram #weightlosstransformation #weightlossjourney #weightloss #fitmum #zumba #weighin #weightloss #weightlossjourney #speedfood  #foodoptimising #syns #healthyextras #lovefood #slimmingword #swglasgow #glasgowslimmers #slimmingworldglasgow #weighin #speedfood  #foodoptimising #syns #healthyextras #lovefood #extraeasy #sw #ww #slimmingworldfamily #slimmers #slimmingworldfriends
sipofcola_slimmingworld @sipofcola_slimmingworld

Been thinking about this baked potato all day πŸ€ͺ hex a sprinkle of cheese, Low Syn tuna mayo (lighter than light) with sweetcorn and picked onions obv! Delicious! #slimmingworldscotland #slimmingworldinsta #slimmersofinstagram #slimmingworld #slimmingworld #sw #swdinner #swbakedpotato #bakedpotato #tuna

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Been thinking about this baked potato all day πŸ€ͺ hex a sprinkle of cheese, Low Syn tuna mayo (lighter than light) with sweetcorn and picked onions obv! Delicious! #slimmingworldscotland #slimmingworldinsta #slimmersofinstagram #slimmingworld #slimmingworld #sw #swdinner #swbakedpotato #bakedpotato #tuna
abs_sworld @abs_sworld

I'd like to say dinner went well.. but it did not. 🀦🏽‍♀️ I over stuffed (cheeky) my calzone, so the wrap was soggy and it all fell apart.. note to self, don't do that again πŸ™ƒ but it did have a tomato and chilli base which was gorgeous, full to the brim with onion and mushrooms.. I just had to add garlic mayo (3) to make a soggy hexb bearable πŸ˜‚ also stole one of my child's quorn nugs (0.5, oops) still ate everything though 🀀 β € β € β € #slimmingworld #sw #swjourney #myswjourney #slimmersofinstagram #slimmingworldfood #swjourney #slimmingworldjourney #slimmingworlduk #slimmingworldlife #slimmingworldfoodie #weightloss #weightlossjourney

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I'd like to say dinner went well.. but it did not. 🀦🏽‍♀️ I over stuffed (cheeky) my calzone, so the wrap was soggy and it all fell apart.. note to self, don't do that again πŸ™ƒ but it did have a tomato and chilli base which was gorgeous, full to the brim with onion and mushrooms.. I just had to add garlic mayo (3) to make a soggy hexb bearable πŸ˜‚ also stole one of my child's quorn nugs (0.5, oops) still ate everything though 🀀
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#slimmingworld#sw#swjourney#myswjourney#slimmersofinstagram#slimmingworldfood#swjourney#slimmingworldjourney#slimmingworlduk#slimmingworldlife#slimmingworldfoodie#weightloss#weightlossjourney
katieslimsagain @katieslimsagain

Gammon (Free) carrots, green beans, spinach, broccoli, cauliflower, (all speed) with mash potatoes with spring onion in πŸ‘πŸΌπŸ’— #slimmersofinstagram #slimmingjourney #slimmingworldmafia #slimmingworldmanchester #slimmers #slimmingworlduk #slimmingworldfood #manchester #instaslim

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Gammon (Free) carrots, green beans, spinach, broccoli, cauliflower, (all speed) with mash potatoes with spring onion in πŸ‘πŸΌπŸ’— #slimmersofinstagram #slimmingjourney #slimmingworldmafia #slimmingworldmanchester #slimmers #slimmingworlduk #slimmingworldfood #manchester #instaslim
rachaeldmfp @rachaeldmfp

Tea time after a 25 min workout at home. Its so cold, I couldnt face going back out ❄ #myfitnesspal #caloriecounting #caloriecounter #weightlosstransformation #slimmersofinstagram #slimmingworlduk #healthybodyandmind #caloriedeficit #losingweight #swuk

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Tea time after a 25 min workout at home. Its so cold, I couldnt face going back out ❄ #myfitnesspal #caloriecounting #caloriecounter #weightlosstransformation #slimmersofinstagram #slimmingworlduk #healthybodyandmind #caloriedeficit #losingweight #swuk
ljack81_sw @ljack81_sw

The husband decided to make a lasagne for tea so we got our heads together and worked out a way to keep it as low syn as possible, using @slimmingeats recipe for white sauce and splitting the cheese between reduced fat cheddar and mozzarella this portion worked out at 1.5 syns and 1/2 of 1 heA πŸ‘πŸΌ #slimmingworld #slimmersofinstagram #swuk #swjourney #synfree #slimmingworlduk #slimmingeats #slimmingworldjourney #swfood #swfoodideas #swfoodoptimising #foodoptimising #food #swukmafia #slimmingworldspeedfood #slimmersofinstagram #swukfamily #slimmingworldmotivation #swukinsta

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The husband decided to make a lasagne for tea so we got our heads together and worked out a way to keep it as low syn as possible, using @slimmingeats recipe for white sauce and splitting the cheese between reduced fat cheddar and mozzarella this portion worked out at 1.5 syns and 1/2 of 1 heA πŸ‘πŸΌ #slimmingworld #slimmersofinstagram #swuk #swjourney #synfree #slimmingworlduk #slimmingeats #slimmingworldjourney #swfood #swfoodideas #swfoodoptimising #foodoptimising #food #swukmafia #slimmingworldspeedfood #slimmersofinstagram #swukfamily #slimmingworldmotivation #swukinsta
apryl_with_a_y @apryl_with_a_y

Sh1tty arvo with the boy. If I'd not prepped tea earlier I'd have faceplanted a massive pizza or cheesecake or both. I'm such an emotional eater πŸ™ˆ Anyway tea was made as planned. Not with 1/3 #speed but #synfree 😁 here's meatzza made using @jdseasonings burger blend (see previous post), topped with passata, mixed herbs, peppers, mushromms, red onions, ham and #HexA cheese. Served with sw chips cooked in the @tefal.uk #actifry with @frylighthq and @jdseasonings chips and wedges seasoning kit then topped with #HexA cheese for cheesy chips. #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #slimmingworldjourney #slimmersofinstagram #weightloss #weightlossjourney #slimmingworldmafia #swmafia #sw #swuk #foodoptimising #synfree #speed #extraeasy #support #progress #healthyeatingnotadiet #justkeepgoingapryl #sticktoplan

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Sh1tty arvo with the boy. If I'd not prepped tea earlier I'd have faceplanted a massive pizza or cheesecake or both. I'm such an emotional eater πŸ™ˆ 
Anyway tea was made as planned. Not with 1/3 #speed but #synfree 😁 here's meatzza made using @jdseasonings burger blend (see previous post), topped with passata, mixed herbs, peppers, mushromms, red onions, ham and #HexA cheese. Served with sw chips cooked in the @tefal.uk #actifry with @frylighthq and @jdseasonings chips and wedges seasoning kit then topped with #HexA cheese for cheesy chips. #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #slimmingworldjourney #slimmersofinstagram #weightloss #weightlossjourney #slimmingworldmafia #swmafia #sw #swuk #foodoptimising #synfree #speed #extraeasy #support #progress #healthyeatingnotadiet #justkeepgoingapryl #sticktoplan
rachyjayne @rachyjayne

2 weeks in and my jeans keep falling down!! Feeling so motivated to get my fit bod back! Anyone else feeling it this year??? #2019itchanges #running #runnersofinstagram #slimmimgworld #slimmingworlduk #slimmersofinstagram #letsdothis

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2 weeks in and my jeans keep falling down!! Feeling so motivated to get my fit bod back! Anyone else feeling it this year??? #2019itchanges #running #runnersofinstagram #slimmimgworld #slimmingworlduk #slimmersofinstagram #letsdothis
sw_myjourney_2019 @sw_myjourney_2019

2 weeks in and my jeans keep falling down!! Feeling so motivated to get my fit bod back! Anyone else feeling it this year??? #2019itchanges #running #runnersofinstagram #slimmimgworld #slimmingworlduk #slimmersofinstagram #letsdothis

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2 weeks in and my jeans keep falling down!! Feeling so motivated to get my fit bod back! Anyone else feeling it this year??? #2019itchanges #running #runnersofinstagram #slimmimgworld #slimmingworlduk #slimmersofinstagram #letsdothis
mrstaylor_sw @mrstaylor_sw

⭐️ S L I M M I N G | W O R L D ⭐️ . . 2ibs off tonight, happy with that! Slow and steady wins the race right! That’s half stone award will be mine next week! Always seems to take me 3 weeks to get it, creature of habit! . . #slimmingworld #slimmingworldtrain #slimmingworldmafia #swjourney #slimmersofinstagram #summerbodiesaremadeinwinter #lifestyle #change #focus #motivation #swuk #slimmingworlduk #filling #healthystarttotheday #speed #freefood #guiltfree

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⭐️ S L I M M I N G | W O R L D ⭐️
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2ibs off tonight, happy with that! Slow and steady wins the race right! That’s half stone award will be mine next week! Always seems to take me 3 weeks to get it, creature of habit!
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#slimmingworld #slimmingworldtrain #slimmingworldmafia #swjourney #slimmersofinstagram #summerbodiesaremadeinwinter #lifestyle #change #focus #motivation #swuk #slimmingworlduk #filling #healthystarttotheday #speed #freefood #guiltfree
sw_haley @sw_haley

Maintain. I probably deserve this tbh, I've not really been counting syns properly but it doesn't make me feel any less gutted πŸ˜ͺ Off to Dublin this weekend so gunna try and enjoy myself without worrying too much but I'll be expecting a gain next week for sure πŸ€”πŸ˜” Why can't I eat everything and still lose weight?!!! #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #slimmingworldinsta #slimmingworldfood #slimmingworldmeals #sw #swuk #swfood #swmeals #swfamily #slimmersuk #slimmersofinstagram #onplan #healthyeating #healthyliving #weightlossjourney #foodoptimising #foodblog

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Maintain.

I probably deserve this tbh, I've not really been counting syns properly but it doesn't make me feel any less gutted πŸ˜ͺ

Off to Dublin this weekend so gunna try and enjoy myself without worrying too much but I'll be expecting a gain next week for sure πŸ€”πŸ˜” Why can't I eat everything and still lose weight?!!! #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #slimmingworldinsta #slimmingworldfood #slimmingworldmeals #sw #swuk #swfood #swmeals #swfamily #slimmersuk #slimmersofinstagram #onplan #healthyeating #healthyliving #weightlossjourney #foodoptimising #foodblog
itsvickysjourney @itsvickysjourney

School run snacks snack a jacks 4.5 Syns banana & Fanta zero 😁 #slimmingworld #swgroups #swuk #slimmersofinstagram #freshfruit #schoolrunsnacks #fantazero #snackajacks #syns

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School run snacks snack a jacks 4.5 Syns banana & Fanta zero 😁

#slimmingworld #swgroups #swuk#slimmersofinstagram #freshfruit #schoolrunsnacks #fantazero #snackajacks #syns
empem_sw @empem_sw

I’ll spare you the excuses.. I made poor choices and paid for it in pounds! I had a flipping great week though so I don’t care! Next week you’ll see a loss! #slimmingworldfoodie #slimmersofinstagram #nurselife #slimmingworld #slimmingworldfood #foodoptimising #weightlossjourney #gains #betterlucknexttime #enjoyinglife

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I’ll spare you the excuses.. I made poor choices and paid for it in pounds! I had a flipping great week though so I don’t care! Next week you’ll see a loss! #slimmingworldfoodie #slimmersofinstagram #nurselife #slimmingworld #slimmingworldfood #foodoptimising #weightlossjourney #gains #betterlucknexttime #enjoyinglife
sipofcola_slimmingworld @sipofcola_slimmingworld

I’ve been so down about not getting back to what I was before Christmas and had been thinking about giving up, but FINALLY I’ve managed to loose the 6lbs I had put back on and I’m ready to power through and loose more! #didntquit #sw #slimmingworldscotland #slimmingworldinsta #slimmersofinstagram #swfamilyuk #slimmingworld #progress #progresspic #motivation

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I’ve been so down about not getting back to what I was before Christmas and had been thinking about giving up, but FINALLY I’ve managed to loose the 6lbs I had put back on and I’m ready to power through and loose more! #didntquit #sw #slimmingworldscotland #slimmingworldinsta #slimmersofinstagram #swfamilyuk #slimmingworld #progress #progresspic #motivation
slimmer_becca @slimmer_becca

My work snacks from today, today was the first Wednesday in months my sister has not come and stolen any 🀣 perks of working with a sibling? . #sw #slimmingworld #slimmersofinstagram #yearofsuccess #weightloss #weightlossjourney #speedfood #speed #carrots #cucumber #tomatoes #work #snacks #worksnacks #iwillloseweight

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My work snacks from today, today was the first Wednesday in months my sister has not come and stolen any 🀣 perks of working with a sibling? .
#sw #slimmingworld #slimmersofinstagram #yearofsuccess #weightloss #weightlossjourney #speedfood #speed #carrots #cucumber #tomatoes #work #snacks #worksnacks #iwillloseweight
amys_weight_to_go @amys_weight_to_go

Lunch today & and my afternoon snack. No breakie (which is not something i usually miss!) because i was up late and out the door prompt. No need to show pictures of the 2 custard creams, 1 jammie dodger & 2 fox’s mints i have ate 🀫 Syn free tea for me tonight then πŸ˜‘ #foodblogger #slimmersofinstagram #slimmingworld #syns #healthyextras

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Lunch today & and my afternoon snack. No breakie (which is not something i usually miss!) because i was up late and out the door prompt.
No need to show pictures of the 2 custard creams, 1 jammie dodger & 2 fox’s mints i have ate 🀫 
Syn free tea for me tonight then πŸ˜‘ 
#foodblogger #slimmersofinstagram #slimmingworld #syns #healthyextras
shannyb1985 @shannyb1985

Humpday blues, throwback to weekend when I was actually having a ‘feel good about myself day’, FF to Wednesday, post night shift, hungry, tired, mardy and horrifically bloated πŸ–•πŸΌπŸ–•πŸΌroll on Friday so I can get dressed up again, get drunk, and not lose any weight at weigh in on Monday because of the monumental syns consumed in alcohol AGAIN! Maybe should have given dry January some more serious thought πŸ€”πŸ€£.....nah!! #sw #slimmingworld #weightlossjourney #instapic #mirrorselfie #picoftheday #instalove #selfie #slimmersofinstagram #healthy #lookgoodfeelgood #challenge #weightproblems #selflove

4
Humpday blues, throwback to weekend when I was actually having a ‘feel good about myself day’, FF to Wednesday, post night shift, hungry, tired, mardy and horrifically bloated πŸ–•πŸΌπŸ–•πŸΌroll on Friday so I can get dressed up again, get drunk, and not lose any weight at weigh in on Monday because of the monumental syns  consumed in alcohol AGAIN! Maybe should have given dry January some more serious thought πŸ€”πŸ€£.....nah!! #sw #slimmingworld #weightlossjourney #instapic #mirrorselfie #picoftheday #instalove #selfie #slimmersofinstagram #healthy #lookgoodfeelgood #challenge #weightproblems #selflove
abs_sworld @abs_sworld

I was expecting a gain, so this isn't as bad as I thought.. still bummed though. had my weigh in treat (smoky bacon walkers 🀀) and getting back on it tonight. next week I will hit my half stone, and a little more! πŸ™ŒπŸ» β € β € β € #slimmingworld #sw #swjourney #myswjourney #slimmersofinstagram #slimmingworldfood #swjourney #slimmingworldjourney #slimmingworlduk #slimmingworldlife #slimmingworldfoodie #weightloss #weightlossjourney

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I was expecting a gain, so this isn't as bad as I thought.. still bummed though. had my weigh in treat (smoky bacon walkers 🀀) and getting back on it tonight. next week I will hit my half stone, and a little more! πŸ™ŒπŸ»
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#slimmingworld#sw#swjourney#myswjourney#slimmersofinstagram#slimmingworldfood#swjourney#slimmingworldjourney#slimmingworlduk#slimmingworldlife#slimmingworldfoodie#weightloss#weightlossjourney
galwaygirl_gonnagetthin @galwaygirl_gonnagetthin

This little unassuming lunch is actually damn near my full syns for the day!! Arghhhh... But I was so hungry, and it was calling my name, and it looked delicious... #nowillpower Housemade beef burger with one scoop of mash, green beans, peas and sweetcorn and a tablespoon if gravy.. And of course butter.. Can't forget all the friggin butter in or on EVERYTHING! So I'd safely say my lunch was about 12 or 13 syns πŸ˜” #toolazytoeathealthy #lunch #naughtylunch #burger #mashedpotatoes #highsyns #dietwhatdiet #slimmingworld #sw #slimmingworldireland #slimmersofinstagram #slimmingworlddiary #weightlossjourney #weightloss #lunch #lunchideas #worklunch #stafflunch #staffmeals #staffcanteen

2
This little unassuming lunch is actually damn near my full syns for the day!! Arghhhh... But I was so hungry, and it was calling my name, and it looked delicious... #nowillpower
Housemade beef burger with one scoop of mash, green beans, peas and sweetcorn and a tablespoon if gravy.. And of course butter.. Can't forget all the friggin butter in or on EVERYTHING! So I'd safely say my lunch was about 12 or 13 syns πŸ˜”
#toolazytoeathealthy #lunch #naughtylunch #burger #mashedpotatoes #highsyns #dietwhatdiet #slimmingworld #sw #slimmingworldireland #slimmersofinstagram #slimmingworlddiary #weightlossjourney #weightloss #lunch #lunchideas #worklunch #stafflunch #staffmeals #staffcanteen
kirsty_mcdiss @kirsty_mcdiss

Ever feel like you are being watched?! #officedog #dogsofinstagram #slimmersofinstagram #anappleaday

2
Ever feel like you are being watched?! #officedog #dogsofinstagram 
#slimmersofinstagram #anappleaday
slimmingthroughbrittsworld @slimmingthroughbrittsworld

Day 10 lunch 3 hours before my weigh in and I’ve chosen to eat a jacket with 60g of cheese and some lettuce πŸ˜‚ good job son! 🀦‍♀️ Even if I gain 2lb the Jacket would’ve been worth it tbf (when I say the jacket I mean the cheese alone!) Jacket (free) Cheese (x2 heA) Lettuce (speed) ——————————————————————— #slimmingworld #slimmingworldjourney #slimmingworldfood #slimmingworldjournal #slimmingworlddiary #slimmingworldfoodlog #slimmingworldinsta #slimmingworldinstagram #slimmersofinsta #slimmersofinstagram #weighday #weighin #weighinwednesday #weighdaywednesday

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Day 10 lunch 
3 hours before my weigh in and I’ve chosen to eat a jacket with 60g of cheese and some lettuce πŸ˜‚ good job son! 🀦‍♀️ Even if I gain 2lb the Jacket would’ve been worth it tbf (when I say the jacket I mean the cheese alone!) Jacket (free)
Cheese (x2 heA)
Lettuce (speed) ——————————————————————— #slimmingworld #slimmingworldjourney #slimmingworldfood #slimmingworldjournal #slimmingworlddiary #slimmingworldfoodlog #slimmingworldinsta #slimmingworldinstagram #slimmersofinsta #slimmersofinstagram #weighday #weighin #weighinwednesday #weighdaywednesday
naomi_g_swjourney @naomi_g_swjourney

Bubble and squeak cakes with tomatoes all cooked with 1 syns worth of spray oil. Plenty of seasoning. ⬅️ satsuma and a chocolate fix with a 2 syn mini-Flake. Altogether very tasty 😊 Fitted in a riverside walk then into town to buy a battery for my Fitbit. • • #bubbleandsqueak #flake #leftovers #slimmingworld #sw #slimmingworlduk #slimmingworldfamily #swmafia #swinsta #slimmingworldfood #slimmingworldtargetmember #slimmersofinstagram #delicious #weightloss #weightwatchers #foodoptimising #fooddiary #foodblogger #foodpics #healthy #healthyfood #onplan #diet #foodie #instafood #extraeasy #weightlossjourney #swblogger

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Bubble and squeak cakes with tomatoes all cooked with 1 syns worth of spray oil. Plenty of seasoning. ⬅️ satsuma and a chocolate fix with a 2 syn mini-Flake. Altogether very tasty 😊
Fitted in a riverside walk then into town to buy a battery for my Fitbit.
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#bubbleandsqueak #flake #leftovers #slimmingworld #sw
#slimmingworlduk
#slimmingworldfamily
#swmafia #swinsta
#slimmingworldfood #slimmingworldtargetmember #slimmersofinstagram #delicious
#weightloss #weightwatchers
#foodoptimising #fooddiary #foodblogger #foodpics #healthy #healthyfood #onplan #diet #foodie #instafood #extraeasy #weightlossjourney #swblogger
cherry_sw_ @cherry_sw_

L U N C H Stuffed mushroom with some left over bolognese from last nights spag bol and I grated some light cheddar cheese on top and popped in the oven for about 10 minutes before serving with some chopped up tomato. β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘ #stuffedmushrooms #mushrooms #slimmingworldlunch #swlunch #slimmingworld #sw #slimmingworlduk #swuk #swmember #swjourney #swdiary #swmeals #swideas #swinspo #swsupport #swfamily #swfriends #slimmersofinstagram #foodoptimising #foodblogger #foodporn #healthyfood #healthyeating #healthylifestyle #weightlossjourney #slimwithnadiaandmark #whatieatinaday

0
L U N C H
Stuffed mushroom with some left over bolognese from last nights spag bol and I grated some light cheddar cheese on top and popped in the oven for about 10 minutes before serving with some chopped up tomato.
β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘
#stuffedmushrooms #mushrooms #slimmingworldlunch #swlunch #slimmingworld #sw #slimmingworlduk #swuk #swmember #swjourney #swdiary #swmeals #swideas #swinspo #swsupport #swfamily #swfriends #slimmersofinstagram #foodoptimising #foodblogger #foodporn #healthyfood #healthyeating #healthylifestyle #weightlossjourney #slimwithnadiaandmark #whatieatinaday
sw_journey_becca @sw_journey_becca

Muller light (1) and Alpen light bar (3) with some raspberries. . . . #slimmersofinstagram #slimmingworld #weightloss #slimmingworlduk #instaslimmingworld

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Muller light (1) and Alpen light bar (3) with some raspberries.
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#slimmersofinstagram #slimmingworld #weightloss #slimmingworlduk #instaslimmingworld
tales_of_a_synner @tales_of_a_synner

Breakfast on the run this morning was just strawberries, blueberries and raspberries with a 1/2 syn muller light and a sprinkle of cinnamon on top. Lunch was soup and as egg wrap with ham and tomato. My pan is Fecked so the wrap is in bits lol #fruit #breakfast #soup #soupforlunch #eggs #eggwrap #foodoptimising #food #lunch #superfood #deliciousfood #fullup #slimmingworldlife #lifeofaslimmer #slimmersofinstagram #slimmerforlife #slimmingworld #myslimmingworldjourney #myslimmingworld #weightloss #myweightlossjourney #weighless #eatwellfeelwell #goodfoodnotblandfood

0
Breakfast on the run this morning  was just strawberries, blueberries and raspberries with a 1/2 syn muller light and a sprinkle of cinnamon on top.  Lunch was soup and as egg wrap with ham and tomato. My pan is Fecked so the wrap is in bits lol
#fruit #breakfast #soup #soupforlunch #eggs #eggwrap #foodoptimising #food #lunch #superfood #deliciousfood #fullup #slimmingworldlife #lifeofaslimmer #slimmersofinstagram #slimmerforlife #slimmingworld #myslimmingworldjourney #myslimmingworld #weightloss #myweightlossjourney #weighless #eatwellfeelwell #goodfoodnotblandfood
s.j_sarahjane_ @s.j_sarahjane_

Lunch time #eggs πŸ˜‹ pouched not fried !! Whole meal slice one of my hexb #slimmersofinstagram #slimmingworld #swuk #slimmersworld #swplan #sw #swrecipes #swfollwers #swworld #swworks #slimmingworld #swinstagram #swinstafamily back on plan new week ✍🏻

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Lunch time #eggs πŸ˜‹ pouched not fried !! Whole meal slice one of my hexb #slimmersofinstagram #slimmingworld #swuk #slimmersworld #swplan #sw #swrecipes #swfollwers #swworld #swworks  #slimmingworld #swinstagram #swinstafamily back on plan new week ✍🏻
fat_girl_fit @fat_girl_fit

Oh hai. Forgot what this place looked like. So breaking my toe has let old habits sneak in. The negativity takes over and I give up everything. . It took a very hard talking to (ta @lrptedinburgh ) to see what I was doing... again. Didn't bother training - what's the point? Didn't bother tracking - what's the point? . The mental struggle is definitely harder than anything at the gym. Bit sick of my own BS really πŸ˜‚ . #onthisday   #slimmingworld   #slimmingworlduk #slimmersofinstagram   #diet   #healthy   #weightloss #weightlossjourney #weightlifting   #gymspo   #gym   #fatty   #fitnessmotivation #fatemma   #macrocounting #macros   #caloriecounting   #edinburgh   #fattehtofitteh   #fitfam   #fitspo #strongnotskinny   #motivation

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Oh hai. Forgot what this place looked like. So breaking my toe has let old habits sneak in. The negativity takes over and I give up everything. .
It took a very hard talking to (ta @lrptedinburgh ) to see what I was doing... again. Didn't bother training - what's the point? Didn't bother tracking - what's the point?
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The mental struggle is definitely harder than anything at the gym. Bit sick of my own BS really πŸ˜‚
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#onthisday #slimmingworld #slimmingworlduk#slimmersofinstagram #diet #healthy #weightloss#weightlossjourney #weightlifting  #gymspo #gym #fatty #fitnessmotivation#fatemma #macrocounting#macros #caloriecounting #edinburgh #fattehtofitteh #fitfam #fitspo#strongnotskinny #motivation
kirstysmissiontotarget @kirstysmissiontotarget

Left overs for lunch as don't feel like cooking. Syn free chilli and hexa #slimmingworldonplan #slimmingworld #weightlossjourney #weightlossforDubai #slimmersofinstagram

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Left overs for lunch as don't feel like cooking. Syn free chilli and hexa #slimmingworldonplan #slimmingworld #weightlossjourney #weightlossforDubai #slimmersofinstagram
katieslimsagain @katieslimsagain

Dinner πŸ˜‹ spinach, mushrooms, onions & peppers all speed, bacon medallions, egg, beans all free and 4 syns for hash browns 😍 so so nice and completely on plan πŸ’— #slimmersofinstagram #slimmingjourney #slimmingworldmafia #slimmingworldmanchester #slimmers #slimmingworlduk #dinner #whatdiet

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Dinner πŸ˜‹ spinach, mushrooms, onions & peppers all speed, bacon medallions, egg, beans all free and 4 syns for hash browns 😍 so so nice and completely on plan πŸ’— #slimmersofinstagram #slimmingjourney #slimmingworldmafia #slimmingworldmanchester #slimmers #slimmingworlduk #dinner #whatdiet
heatherwantstobeslimmer @heatherwantstobeslimmer

πŸ₯— Lunch πŸ₯— All the salad with pickles & boiled eggs #onplanjan #slimmingworld #slimmingworldjourney #slimmersofinstagram #myweightlossjourney #desklunch #slimmingworldlunch #swuk #swinsta #swlunchbox #fooddiary #slimmingworldsp #speedfoods πŸ₯¬πŸ₯’πŸŒΆπŸ₯•πŸ…

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πŸ₯— Lunch πŸ₯— 
All the salad with pickles & boiled eggs #onplanjan #slimmingworld #slimmingworldjourney #slimmersofinstagram #myweightlossjourney #desklunch #slimmingworldlunch #swuk #swinsta #swlunchbox #fooddiary #slimmingworldsp #speedfoods πŸ₯¬πŸ₯’πŸŒΆπŸ₯•πŸ…
rachaeldmfp @rachaeldmfp

Lunch time 🍴 Not really hungry after my toastie this morning but skipping lunch always results in me over eating in the evening #myfitnesspal #caloriecounting #caloriecounter #weightlossjourney #healthybodyandmind #swuk #slimmersofinstagram #slimmingworlduk #caloriedeficit

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Lunch time 🍴 Not really hungry after my toastie this morning but skipping lunch always results in me over eating in the evening #myfitnesspal #caloriecounting #caloriecounter #weightlossjourney #healthybodyandmind #swuk #slimmersofinstagram #slimmingworlduk #caloriedeficit
danni_sw_diamondmember @danni_sw_diamondmember

Foods so far for today ➑️➑️ Breakfast was the usual Overnight Oats... Lunch was a wholemeal cob (HeB) with a little cheese (HeA) salad cream (1 syn) and a little light butter (2 syns) with a packet of @aldiuk Teddy Bear faces (4.5 syns) and Snacks so far are 1 of 2 @aldiuk Benefit bars (HeB) and a banana (speed) 🍌🍌 . . #slimmingworld #foodoptimising #diamondmember #targetmember #swmember #slimmingworldblogger #swfollowers #weightloss #blogger #slimmingworldjourney #healthyeating #slimmingworldfamily #slimmingworldsupport #runner #halfmarathontraining #activelifestyle #slimmingworldmembers #foodporn #dieting #foodblogger #slimmingworldmeals #bodymagic #weightlossjourney #running #weightlossjourney #healthy #slimmersofinstagram #eatclean #weightlossblogger #fat2fit

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Foods so far for today ➑️➑️ Breakfast was the usual Overnight Oats... Lunch was a wholemeal cob (HeB) with a little cheese (HeA) salad cream (1 syn) and a little light butter (2 syns) with a packet of @aldiuk  Teddy Bear faces (4.5 syns) and Snacks so far are 1 of 2 @aldiuk Benefit bars (HeB) and a banana (speed) 🍌🍌
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#slimmingworld #foodoptimising #diamondmember #targetmember #swmember #slimmingworldblogger #swfollowers #weightloss #blogger #slimmingworldjourney #healthyeating #slimmingworldfamily #slimmingworldsupport #runner #halfmarathontraining #activelifestyle #slimmingworldmembers #foodporn #dieting #foodblogger #slimmingworldmeals #bodymagic #weightlossjourney #running
#weightlossjourney #healthy #slimmersofinstagram #eatclean #weightlossblogger #fat2fit
saskia.sw.93 @saskia.sw.93

Food haul I have planned my meal and shipped according to the list nothing extra... Woman on a mission !!! #sw #slimmingworldfollowers #swbeinspired #slimmingworldmafia #swuk #slimmersofinstagram #slimmingworldukfamily #slimmingworlduk

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Food haul I have planned my meal and shipped according to the list nothing extra... Woman on a mission !!! #sw #slimmingworldfollowers #swbeinspired #slimmingworldmafia #swuk #slimmersofinstagram #slimmingworldukfamily #slimmingworlduk
amandae_sw @amandae_sw

Jacket potato with fat free cottage cheese with onion and chives and homemade tomato soup! πŸ…

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Jacket potato with fat free cottage cheese with onion and chives and homemade tomato soup! πŸ…
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