Photos and videos from instagram posts tagged with #slimmingworldfamily

slimmersuzie @slimmersuzie

Work life is crazy busy at the moment topped off with a bit of an off plan weekend means no weigh in this week but 100% weighing next Wednesday. Got a full week of being on plan and trying to get as much exercise in as possible ๐Ÿ’ช๐Ÿผ . Apologies for the late last of posts but this week is a bit quieter so let’s do it! . Have a great week all ๐Ÿ˜˜ #slimmingworld #bodymagic #fattothin #weightloss #goals #motivation #onedayatatime #dreams #diet #foodporn #focus #transformation #homecooking #journey #weightlossjourney #determined #slimmingworlduk #slimmingworldfamily #slimmersuzie #noweighin

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Work life is crazy busy at the moment topped off with a bit of an off plan weekend means no weigh in this week but 100% weighing next Wednesday. Got a full week of being on plan and trying to get as much exercise in as possible ๐Ÿ’ช๐Ÿผ
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Apologies for the late  last of posts but this week is a bit quieter so let’s do it! .
Have a great week all ๐Ÿ˜˜
#slimmingworld #bodymagic #fattothin #weightloss #goals #motivation #onedayatatime #dreams #diet #foodporn #focus #transformation #homecooking #journey #weightlossjourney #determined #slimmingworlduk #slimmingworldfamily #slimmersuzie #noweighin
mirifit12_sw @mirifit12_sw

That horrible old bloated puffy feeling........ can’t ever forget that. Probably because it still pops up from time to time ๐Ÿ˜‚ no seriously though, I felt AWFUL in that left pic. I don’t actually think I looked that bad looking back though! Hindsight that is! But it’s only because I’ve learned to accept myself that I think that โค๏ธ very hard thing to do ๐Ÿ˜’ especially when you cannot find one good thing about yourself ๐Ÿ˜” but you just have to find it in you to find something, ANY little thing, and build on it from there โญ๏ธ I don’t want to be some old patronising twat, telling you ‘ooo just learn to love yourself, you’ll be alright’ because I know, I KNOW it doesn’t work like that. But what I will say is what have you got to lose to try? ๐Ÿคท๐Ÿผ‍โ™€๏ธ it can’t be as bad as it is not trying surely? That’s what I thought to myself when I thought fuck it, I’m going to start practicing a better way of thinking about myself for a change. You’ve nothing to lose.....except sadness and heartache ๐Ÿ•Š #throwbackthursday #weightloss #weightlossjourney #weightlossmotivation #sw #slimmingworld #slimmingworlduk #swmafia #swinsta #slimmingworldjourney #synfree #foodoptimising #extraeasy #swfamily #slimmingworldfamily #slimmingworldinspiration #slimming #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals

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That horrible old bloated puffy feeling........ can’t ever forget that. Probably because it still pops up from time to time ๐Ÿ˜‚ no seriously though, I felt AWFUL in that left pic. I don’t actually think I looked that bad looking back though! Hindsight that is! But it’s only because I’ve learned to accept myself that I think that โค๏ธ very hard thing to do ๐Ÿ˜’ especially when you cannot find one good thing about yourself ๐Ÿ˜” but you just have to find it in you to find something, ANY little thing, and build on it from there โญ๏ธ I don’t want to be some old patronising twat, telling you ‘ooo just learn to love yourself, you’ll be alright’ because I know, I KNOW it doesn’t work like that. But what I will say is what have you got to lose to try? ๐Ÿคท๐Ÿผ‍โ™€๏ธ it can’t be as bad as it is not trying surely? That’s what I thought to myself when I thought fuck it, I’m going to start practicing a better way of thinking about myself for a change. You’ve nothing to lose.....except sadness and heartache ๐Ÿ•Š #throwbackthursday #weightloss #weightlossjourney #weightlossmotivation #sw #slimmingworld #slimmingworlduk #swmafia #swinsta #slimmingworldjourney #synfree #foodoptimising #extraeasy #swfamily
#slimmingworldfamily
#slimmingworldinspiration
#slimming  #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals
lauralottielosingweight_sw @lauralottielosingweight_sw

Tuesday and Wednesday have been totally off plan days due to a bereavement in our family. Me and Lottie are up bright and early this morning and when it would have been so easy to go for a huge bowl of sugar covered cereal, I instead opted for a breakfast that will actually help us get through another hard day #slimmingworldmums #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmotivation #slimmingworldfriends #slimmingworldfamily #sw #swuk #losingweight #foodoptimising #slimmingworldfollowers #firsttimemum #weightloss #weightlossjourney #swinsta #onplan #slimmingworldsupport

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Tuesday and Wednesday have been totally off plan days due to a bereavement in our family. Me and Lottie are up bright and early this morning and when it would have been so easy to go for a huge bowl of sugar covered cereal, I instead opted for a breakfast that will actually help us get through another hard day #slimmingworldmums #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmotivation #slimmingworldfriends #slimmingworldfamily #sw #swuk #losingweight #foodoptimising #slimmingworldfollowers #firsttimemum #weightloss #weightlossjourney #swinsta #onplan #slimmingworldsupport
oflaz6826 @oflaz6826

Lunches prepped for the next 3 days ๐Ÿ‘Œ๐Ÿผ๐Ÿฅฆ๐Ÿฅ•๐Ÿ— . Per portion: 1 chicken breast (approx 300cals/free), schwartz peppercorn sauce - 1/3 packet made up (75cals/3syns), Iceland chantenay carrotsc red onion, sugar snap peas and romanesco (95cals/free) . Total: 470cals/3syns . #weightloss #weightlossjourney #weightlosstransformation #sw #swuk #swfamily #swfriends #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimingworldmeals #slimmingworldfamily #slimmingworldjourney #slimmingworldfollowers #slimmingworldfriends #slimmingworldmotivation #healthyliving #healthylifestyle #healthyfood #healthyeating #foodblogger #foodoptimising #synfree #lowsyn #caloriedeficit #caloriecounting

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Lunches prepped for the next 3 days ๐Ÿ‘Œ๐Ÿผ๐Ÿฅฆ๐Ÿฅ•๐Ÿ—
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Per portion: 1 chicken breast (approx 300cals/free), schwartz peppercorn sauce - 1/3 packet made up (75cals/3syns), Iceland chantenay carrotsc red onion, sugar snap peas and romanesco (95cals/free)
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Total: 470cals/3syns
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#weightloss #weightlossjourney #weightlosstransformation #sw #swuk #swfamily #swfriends #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimingworldmeals #slimmingworldfamily #slimmingworldjourney #slimmingworldfollowers #slimmingworldfriends #slimmingworldmotivation #healthyliving #healthylifestyle #healthyfood #healthyeating #foodblogger #foodoptimising #synfree #lowsyn #caloriedeficit #caloriecounting
keechelsea @keechelsea

Last night's dinner was chicken lo mein at 2.5syns for a huge bowl full. #slimmingworld #slimmingworldworks #slimmingworldfamily #slimmingworldfood #slimmingworlduk

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Last night's dinner was chicken lo mein at 2.5syns for a huge bowl full. #slimmingworld #slimmingworldworks #slimmingworldfamily #slimmingworldfood #slimmingworlduk
spicentice @spicentice

All your fakeaway favourites are available at Spicentice - weight loss doesn't need to be boring! Check out our page & see what people are cooking up for inspiration, choose tasty, healthy Spicentice kits, we will help you stay ON PLAN ๐Ÿ˜@just.a.normal.girl.sw . โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ D I N N E R Feel so long since I did kebab board!! These use to be one of my go to meals on a Wednesday when the hubby was working late. I have seasoned my chicken thighs in @spicentice tandoori rub (see story for demo) then cooked in the halogen and chopped into small slices. Served with a @bfreefoods pitta (heB) lots of different salad, stuffed cheesy garlicy mini peppers (in my highlights under peppers) homemade mint yogurt dip, x1 tbsp of lighter than light mayo (0.5) and x1 tbsp of @crucial_sauce chilli and garlic sauce (0.5) AMAAAAZING ๐Ÿ˜›๐Ÿคค๐Ÿ˜ . . If you want to try any of the kits and rubs from @spicentice you can use code NORM20 for 20%OFF ๐Ÿ™…๐Ÿผand if you spend over £15 once discount is applied you will receive FREE delivery ๐Ÿ“ฆ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #ad #foodblogger #slimmingworldinspiration #swuk #swinsta #swmafia #swfriends #swfollowers #swfood #swukfood #slimmingworld #slimmingworldfood #slimmingworldmafia #slimmingworldfamily #slimmingworld #slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #swsupport #slimmingworldusa #slimmingworldmeals #slimmingworldplan #slimmingworldlife #slimmingworlduk #slimmingworldinsta #slimmingworldmotivation #slimmingworldideas #fakeaway #dinner

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All your fakeaway favourites are available at Spicentice - weight loss doesn't need to be boring! Check out our page & see what people are cooking up for inspiration, choose tasty, healthy Spicentice kits, we will help you stay ON PLAN ๐Ÿ˜@just.a.normal.girl.sw
. โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ
D I N N E R 
Feel so long since I did kebab board!! These use to be one of my go to meals on a Wednesday when the hubby was working late. I have seasoned my chicken thighs in @spicentice tandoori rub (see story for demo) then cooked in the halogen and chopped into small slices. Served with a @bfreefoods pitta (heB) lots of different salad, stuffed cheesy garlicy mini peppers (in my highlights under peppers) homemade mint yogurt dip, x1 tbsp of lighter than light mayo (0.5) and x1 tbsp of @crucial_sauce chilli and garlic sauce (0.5) AMAAAAZING ๐Ÿ˜›๐Ÿคค๐Ÿ˜ .
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If you want to try any of the kits and rubs from @spicentice you can use code NORM20 for 20%OFF ๐Ÿ™…๐Ÿผand if you spend over £15 once discount is applied you will receive FREE delivery ๐Ÿ“ฆ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#ad #foodblogger #slimmingworldinspiration #swuk #swinsta #swmafia #swfriends #swfollowers #swfood #swukfood #slimmingworld #slimmingworldfood #slimmingworldmafia #slimmingworldfamily #slimmingworld#slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #swsupport #slimmingworldusa #slimmingworldmeals #slimmingworldplan #slimmingworldlife  #slimmingworlduk #slimmingworldinsta #slimmingworldmotivation #slimmingworldideas #fakeaway #dinner
sw_sarahjane @sw_sarahjane

Breakfast ๐Ÿ‡ . Feeling 100 times better today and ready for the world. So starting my day off with some good oul @aldiuk muesili topped with raspberries. . . The weekend is so near i can practically hear the scales calling ๐Ÿ˜†๐Ÿ˜‚๐Ÿ˜‚ . . #slimmingworldjourney #slimmingworlddiary #slimmersoninsta #slimmingworldfamily #slimmingworldsupport #slimmingworlduk #slimmingworldfollowers #slimmingworldblog #slimmingworldfoodoptimising #swmeals #swextraeasysp #swfamily #swjourney #swfoodblog #swfooddiary #swsupport #foodblog #fooddiary #foodoptimising

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Breakfast ๐Ÿ‡
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Feeling 100 times better today and ready for the world. 
So starting my day off with some good oul @aldiuk muesili topped with raspberries. .
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The weekend is so near i can practically hear the scales calling ๐Ÿ˜†๐Ÿ˜‚๐Ÿ˜‚
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#slimmingworldjourney #slimmingworlddiary #slimmersoninsta #slimmingworldfamily #slimmingworldsupport #slimmingworlduk #slimmingworldfollowers #slimmingworldblog #slimmingworldfoodoptimising #swmeals #swextraeasysp #swfamily #swjourney #swfoodblog #swfooddiary #swsupport #foodblog #fooddiary #foodoptimising
twofatflatmates @twofatflatmates

40g of Cheerios (HEXB) in my coco pops bowl cos I wish it were coco pops ๐Ÿ˜‚

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40g of Cheerios (HEXB) in my coco pops bowl cos I wish it were coco pops ๐Ÿ˜‚
bekki.smallz @bekki.smallz

My baby quads are growing ๐Ÿค—๐Ÿค— today I was actually looking in the mirror at the gym and thinking ‘wow you really are making good progress ‘ which was such a good feeling ...it was only yesterday I was looking in the mirror and thinking ‘well where’s this 2 stone gone then?? I don’t see any change’ ๐Ÿง๐Ÿง๐Ÿคช๐Ÿคช #slimmingworld #weightloss #postpartumbody #swmafia #swfamilyuk #slimmingworldlife #slimmingworldfooddiary #protein #healthyfood #healthylifestyle #healthyliving #slimmingworldmafia #slimmingworldfamily #fattofit #foodblog #slimmingworldmum #slimmingworldhome #weightlifting #gym #gains

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My baby quads are growing ๐Ÿค—๐Ÿค— today I was actually looking in the mirror at the gym and thinking ‘wow you really are making good progress ‘ which was such a good feeling ...it was only yesterday I was looking in the mirror and thinking ‘well where’s this 2 stone gone then?? I don’t see any change’ ๐Ÿง๐Ÿง๐Ÿคช๐Ÿคช #slimmingworld #weightloss #postpartumbody #swmafia #swfamilyuk #slimmingworldlife #slimmingworldfooddiary #protein #healthyfood #healthylifestyle #healthyliving #slimmingworldmafia #slimmingworldfamily #fattofit #foodblog #slimmingworldmum #slimmingworldhome #weightlifting #gym #gains
gemlils_sw @gemlils_sw

Snack time!!! I so needed chocolate the other day at work, it was someone's birthday there was cake and I was really tempted. I had a brilliant game of netball the night before so my body was craving the sugar and fat to help heal it's energy! At lunch I popped to Tesco express in desperate need to find something low syn that would satisfy my craving! You may think, really out of everything you can have you went for this??? Yes I did and wow it really hit the spot, I've never had this yoghurt before, it's strawberry and lemon balm quark may not sound brilliant but please do try it's so tasty!, I also chopped up and apple and added it into the yoghurt all for 2syns!!!!! Oh and a Pepsi Max (syn free). I never touched the cakes ๐Ÿ˜ƒ! #sw #swuk #slimmingworldfamily #slimmingworldsnacks #slimmingworld #slimmingworlduk #snacks #pepsi #arla #protein #quark #drink #snacks #slimmingworldmafia #slimmingworldinspiration

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Snack time!!! I so needed chocolate the other day at work, it was someone's birthday there was cake and I was really tempted. I had a brilliant game of netball the night before so my body was craving the sugar and fat to help heal it's energy! At lunch I popped to Tesco express in desperate need to find something low syn that would satisfy my craving! You may think, really out of everything you can have you went for this??? Yes I did and wow it really hit the spot, I've never had this yoghurt before, it's strawberry and lemon balm quark may not sound brilliant but please do try it's so tasty!, I also chopped up and apple and added it into the yoghurt all for 2syns!!!!! Oh and a Pepsi Max (syn free). I never touched the cakes ๐Ÿ˜ƒ! #sw #swuk #slimmingworldfamily #slimmingworldsnacks #slimmingworld #slimmingworlduk #snacks #pepsi #arla #protein #quark #drink #snacks #slimmingworldmafia #slimmingworldinspiration
sw_ab1990 @sw_ab1990

Salted caramel mug cake topped with yoghurt & melted biscoff! . Worth the 5.5 syns!

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Salted caramel mug cake topped with yoghurt & melted biscoff!
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Worth the 5.5 syns!
sw_kiwi_mum @sw_kiwi_mum

Fish and salad wrap with chips. We were supposed to be trying the fish burgers tonight but it ended up being fish wraps after I failed to find buns, this was still delicious though, I was very lazy and didn't make the tartare so had to use my precious syns ๐Ÿ˜Š Chips made from potatoes in our garden which is always very satisfying. #slimmingworlddinner #slimmingworldfamily #swmums #slimmingworldukonline #slimmingworldmums #slimmingworldbreastfeeding

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Fish and salad wrap with chips.

We were supposed to be trying the fish burgers tonight but it ended up being fish wraps after I failed to find buns, this was still delicious though, I was very lazy and didn't make the tartare so had to use my precious syns ๐Ÿ˜Š 
Chips made from potatoes in our garden which is always very satisfying.
#slimmingworlddinner #slimmingworldfamily #swmums #slimmingworldukonline #slimmingworldmums #slimmingworldbreastfeeding
slimmingworldmechanic @slimmingworldmechanic

Hot weetabix x2 (HEb &Part HEa) with a white choc options stirred in for 2 syns. Love this breakfast ๐Ÿ˜. No speed here but I’ll make up for it later. Have a good day folks #slimmingworld #slimmingworlduk #foodoptimising #foodoptimise #lowsyn #onplan #slimlikeaman #swmen #swinsta #swinstagram #slimmingworldinstagram #slimmingworldfamily #weightlossjourney #targetjourney #slimmingworldblogger #slimmingworlddiary #slimmingworldinsta #slimmingworldfriends #slimmingworldmafia #slimmingworldsupport

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Hot weetabix x2 (HEb &Part HEa) with a white choc options stirred in for 2 syns. Love this breakfast ๐Ÿ˜. No speed here but I’ll make up for it later. Have a good day folks #slimmingworld #slimmingworlduk #foodoptimising #foodoptimise #lowsyn #onplan #slimlikeaman #swmen #swinsta #swinstagram #slimmingworldinstagram #slimmingworldfamily #weightlossjourney #targetjourney #slimmingworldblogger #slimmingworlddiary #slimmingworldinsta #slimmingworldfriends #slimmingworldmafia #slimmingworldsupport
helencharlson_sw @helencharlson_sw

This breakfast never gets boring ๐Ÿ˜‹ Defrosted frozen fruit overnight with 45g @dorsetcereals muesli, topped with 0% fat Greek yogurt & today for some sweetness a pot of light & free raspberry razzle 1 syn โค๏ธ #itsalmostfriday โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– Slimming world member, consultant ๐Ÿ’– & mum of two #follow me on my @slimmingworlduk journey for all things SW, food and fitness โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #slimmingworld #slimmingworldjourney #swfamily #swuk #swinsta #sw #syns #food #slimmingworldfollowers #the #slimmingworlduk #healthy #slimmingworldmums #weightloss #fitnessjourney #sw support #swjourney #weightloss #speedfood #freefood #the extraeasy #slimmingworldconsultant #slimmingworldfamily #slimmingworldstafford #slimmingworldveritas

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This breakfast never gets boring ๐Ÿ˜‹ Defrosted frozen fruit overnight with 45g @dorsetcereals muesli, topped with 0% fat Greek yogurt & today for some sweetness a pot of light & free raspberry razzle 1 syn โค๏ธ #itsalmostfriday โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– Slimming world member, consultant ๐Ÿ’– & mum of two #follow me on my @slimmingworlduk journey for all things SW, food and fitness โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
#slimmingworld #slimmingworldjourney #swfamily #swuk #swinsta #sw #syns #food #slimmingworldfollowers #the #slimmingworlduk  #healthy #slimmingworldmums #weightloss  #fitnessjourney #sw support #swjourney #weightloss #speedfood #freefood #the extraeasy #slimmingworldconsultant #slimmingworldfamily #slimmingworldstafford #slimmingworldveritas
sw_gnome @sw_gnome

Bagel with low fat Philadelphia and smoked salmon (2.5 Syns). #swfamilyuk #slimmingworld #swfamilyuk #swjourney #slimmingworldjourney #slimmingworldfamily #sw #journeytoaslimmergnome

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Bagel with low fat Philadelphia and smoked salmon (2.5 Syns). #swfamilyuk #slimmingworld #swfamilyuk #swjourney #slimmingworldjourney #slimmingworldfamily #sw #journeytoaslimmergnome
slimming_world_kyle @slimming_world_kyle

The usual work set up. Speedy spag bol and speedy oranges. Breakfast will be 150ml semi skim milk and 2 weetabix that are there already!!! Planning makes this whole thing 100% easier. #slimmingworld #slimmingworldinsta #slimmingworldinspiration #slimmingworldjourney #slimmingworldfamily #slimmingworlduk #slimmingworldmeals #slimmingworldmeals #slimmingworldmotivation #fitnessmotivation #weightlosstransformation #weightlossjourney #inspiration #motivation #target #food #foodphotography #slimmingworldbreakfast

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The usual work set up. Speedy spag bol and speedy oranges. Breakfast will be 150ml semi skim milk and 2 weetabix that are there already!!! Planning makes this whole thing 100% easier.#slimmingworld #slimmingworldinsta #slimmingworldinspiration #slimmingworldjourney #slimmingworldfamily #slimmingworlduk #slimmingworldmeals #slimmingworldmeals #slimmingworldmotivation #fitnessmotivation #weightlosstransformation #weightlossjourney #inspiration #motivation #target #food #foodphotography #slimmingworldbreakfast
yanas_fight_for_weight_loss @yanas_fight_for_weight_loss

Just what the I needed this morning ๐Ÿ”น A filling and satisfying sausage sandwich . Who would have ever thought you could loose weight whilst eating a sausage sandwich all for only 3.5 syns + HeB and a nice cup of tea ๐Ÿ”น Sausages from the fab @kevinsbutchers which I highly recommend a visit to ๐Ÿ”น #fatgirlgettingfit #healthylifestyle #healthy #firsttimeisalwaysthehardest #slimmingworld #SWfamily #slimmingworldfamily #SlimmingWorldUK #SWUK #slimmingworldrecipes #FoodOptimising #food #instafood #healthyeating #losingweight #losingweightgainingfriends #swinsta #healthylifestyle #slimmingjourney #slimmingworldinsta #slimmingworldmafia #slimmingworldmeals #slimmingworldplan #slimmingworldsupport #slimmingworldworks #slimmingworldfriendly #slimmingworldblogger

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Just what the I needed this morning
๐Ÿ”น
A filling and satisfying sausage sandwich . Who would have ever thought you could loose weight whilst eating a sausage sandwich all for only 3.5 syns + HeB and a nice cup of tea
๐Ÿ”น
Sausages from the fab @kevinsbutchers which I highly recommend a visit to
๐Ÿ”น

#fatgirlgettingfit #healthylifestyle #healthy #firsttimeisalwaysthehardest  #slimmingworld #SWfamily #slimmingworldfamily #SlimmingWorldUK #SWUK #slimmingworldrecipes #FoodOptimising #food #instafood  #healthyeating #losingweight #losingweightgainingfriends #swinsta #healthylifestyle #slimmingjourney #slimmingworldinsta #slimmingworldmafia #slimmingworldmeals #slimmingworldplan #slimmingworldsupport #slimmingworldworks #slimmingworldfriendly #slimmingworldblogger
beckysw @beckysw

breakfast ๐Ÿ“โ˜•๏ธ๐Ÿ˜‹ i’m a bit more prepared today, got my overnight oats ๐Ÿ…ฑ๏ธ with raspberry yogurt (0.5), blackberries and it’s layered with strawbs. washed it down with a cuppa #slimmingworldfamily #slimmingworld #swfooddiary #slimmingworldmotivation #slimmingworldbreakfast #swbreakfast #swinspo

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breakfast ๐Ÿ“โ˜•๏ธ๐Ÿ˜‹ i’m a bit more prepared today, got my overnight oats ๐Ÿ…ฑ๏ธ with raspberry yogurt (0.5), blackberries and it’s layered with strawbs. washed it down with a cuppa #slimmingworldfamily #slimmingworld #swfooddiary #slimmingworldmotivation #slimmingworldbreakfast #swbreakfast #swinspo
sarajane15_sw @sarajane15_sw

Breakfast and lunch yesterday was fruit and yogurt and homemade chicken noodle soup. Totally forgot to take a picture of dinner. It was cottage pie with veggies. The next couple of days are going to be just as hectic, so stick with me. #sw #swmeals #swmafia #swjourney #swuk #swfamily #swfriends #swfooddiary #swfollowers #swfoodjournal #swfollowersuk #swfriendly #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworld #slimmingworldfriendly #slimmingworlduk #slimmingworldfollowers #slimmingworldfollowersuk

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Breakfast and lunch yesterday was fruit and yogurt and homemade chicken noodle soup.
Totally forgot to take a picture of dinner. It was cottage pie with veggies.
The next couple of days are going to be just as hectic, so stick with me.
#sw #swmeals #swmafia #swjourney #swuk #swfamily #swfriends #swfooddiary #swfollowers #swfoodjournal #swfollowersuk #swfriendly #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworld #slimmingworldfriendly #slimmingworlduk #slimmingworldfollowers #slimmingworldfollowersuk
kells_slimmingworld @kells_slimmingworld

SlimmingWorld has been a lifestyle change that I needed. I’ve still got a long road ahead of me to get where I want to be, I always put a lot of pressure on myself because I want quick results, my progress has been slow, and that can sometimes be disheartening and sometimes I think it would be all to easy to give up but then I remind myself that I have in fact lost 10lbs and that is most certainly better off than on!!! โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ โค๏ธโค๏ธโค๏ธ #slimmingworld #foodporn #slimmingtea #slimmingworldrecipes #slimmingworldplan #slimmingworlduk #slimmingworldmafia #slimmingworld #foodporn #slimmingworldlunch #slimmingworlduk #slimmingworld #slimmingworlduk #getfit #slimmingworldrecipes #slimmingworldlunch #slimmingworldinsta #slimmingworlddiary #slimmingworldlife #slimmingworldfamily #slimmingworldfriendly #slimmingworldfoodinsta #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #weightlosstips #weightlossdiet #slimmingjourney #slimmingworldplan #slimmingworldfriendlychoices

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SlimmingWorld has been a lifestyle change that I needed. I’ve still got a long road ahead of me to get where I want to be, I always put a lot of pressure on myself because I want quick results, my progress has been slow, and that can sometimes be disheartening and sometimes I think it would be all to easy to give up but then I remind myself that I have in fact lost 10lbs and that is most certainly better off than on!!! โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ โค๏ธโค๏ธโค๏ธ #slimmingworld #foodporn #slimmingtea #slimmingworldrecipes #slimmingworldplan #slimmingworlduk #slimmingworldmafia #slimmingworld #foodporn #slimmingworldlunch #slimmingworlduk #slimmingworld #slimmingworlduk #getfit #slimmingworldrecipes #slimmingworldlunch #slimmingworldinsta #slimmingworlddiary #slimmingworldlife #slimmingworldfamily #slimmingworldfriendly #slimmingworldfoodinsta #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #weightlosstips #weightlossdiet #slimmingjourney #slimmingworldplan #slimmingworldfriendlychoices
emily_sw_journey19 @emily_sw_journey19

P R E P E R A T I O N โœจ . I have found that the key staying on plan everyday and my weight loss so far is planning & preparation! I try and always prep all that I can in the morning ready for dinner once I get back from work to save me dialling the local takeaway number! ๐Ÿฅ•๐Ÿฅฆ

1
P R E P E R A T I O N โœจ
.
I have found that the key staying on plan everyday and my weight loss so far is planning & preparation! I try and always prep all that I can in the morning ready for dinner once I get back from work to save me dialling the local takeaway number! ๐Ÿฅ•๐Ÿฅฆ
gemlils_sw @gemlils_sw

It's omelette time!! So at the weekend I purchased an omelette maker, as when I make them it's more like scrambled egg! OMG I love it makes the best and deepest omelettes ever, added some bacon and red onion into the omelette, and have beans and baby spinach on the side, quick and easy when I've got to dash out after work to umpire! #sw #swuk #slimmingworlddinner #slimmingworldfamily #slimmingworld #slimmingworlduk #slimmingworldideas #slimmingworldmafia #omelette #eggs #bacon #umpire #healthyliving #healthychoices #health

0
It's omelette time!! So at the weekend I purchased an omelette maker, as when I make them it's more like scrambled egg! OMG I love it makes the best and deepest omelettes ever, added some bacon and red onion into the omelette, and have beans and baby spinach on the side, quick and easy when I've got to dash out after work to umpire!

#sw #swuk #slimmingworlddinner #slimmingworldfamily #slimmingworld #slimmingworlduk #slimmingworldideas #slimmingworldmafia #omelette #eggs #bacon #umpire #healthyliving #healthychoices #health
summer_thomassw @summer_thomassw

Quick and easy breakfast that is prepared the night before. I normally like my He B choice in the evening or for my lunch & like today I’ve got curry & rice ๐Ÿš so I’ve got a pita bread with that. Breakfast is 3 boiled eggs ๐Ÿฅš with 2 bacon medallions ๐Ÿฅ“ ๐Ÿท & 2 @lindamccartneyfoods sausages with 1 tablespoon of red sauce (1).๐Ÿ˜ŠI’m feeling like cheesy beans and chips ๐ŸŸ is on the menu for tonight again - they were amazing๐Ÿ˜๐Ÿคค

1
Quick and easy breakfast that is prepared the night before. I normally like my He B choice in the evening or for my lunch & like today I’ve got curry & rice ๐Ÿš so I’ve got a pita bread with that. Breakfast is 3 boiled eggs ๐Ÿฅš with 2 bacon medallions ๐Ÿฅ“ ๐Ÿท & 2 @lindamccartneyfoods sausages with 1 tablespoon of red sauce (1).๐Ÿ˜ŠI’m feeling like cheesy beans and chips ๐ŸŸ is on the menu for tonight again - they were amazing๐Ÿ˜๐Ÿคค
amba_sw @amba_sw

Lunch and dinner yesterday! Lunch was Left over bolengese. And dinner was the cottage pie which turned out amazing! So tasty, and so much better with the sweet potato!! I put 25g cheese on which is (5) syns! Divided into 8portions it’s 0.5 syns per portion! #slimmingworldinsta #slimmingworldblogger #slimmingworldworks #slimmingworldsupport #slimmingworldfamily #slimmingworlduk #slimmingworldmember #slimmingworldmotivation #slimmingworldreceipes #slimmingworldfood #slimmingworldlife #slimmingworldjourney #slimmingworldfollowers #slimmingworldeats #healthyeating #foodblogger #fitness

0
Lunch and dinner yesterday! Lunch was Left over bolengese. And dinner was the cottage pie which turned out amazing! So tasty, and so much better with the sweet potato!! I put 25g cheese on which is (5) syns! Divided into 8portions it’s 0.5 syns per portion! #slimmingworldinsta #slimmingworldblogger #slimmingworldworks #slimmingworldsupport #slimmingworldfamily #slimmingworlduk #slimmingworldmember #slimmingworldmotivation #slimmingworldreceipes #slimmingworldfood #slimmingworldlife #slimmingworldjourney #slimmingworldfollowers #slimmingworldeats #healthyeating #foodblogger #fitness
elliefab_sw @elliefab_sw

Jacket potato with prawns with light mayonnaise (2 x level tbsp 4 syns) and tomato puree as sauce with red onion and cucumber and HexA chedder cheese. #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #slimmingworldfood #swuk #slimmingworldjourney #slimmingworldfamily #healthyeating #healthyfood #swinsta #foodoptimising #healthylifestyle #diet #slimmingworldlife #slimming #motivation #foodie #l4l

0
Jacket potato with prawns with light mayonnaise (2 x level tbsp 4 syns) and tomato puree as sauce with red onion and cucumber and HexA chedder cheese. 
#slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #slimmingworldfood #swuk #slimmingworldjourney #slimmingworldfamily #healthyeating #healthyfood #swinsta #foodoptimising #healthylifestyle #diet #slimmingworldlife #slimming #motivation #foodie #l4l
sw_naomi_cheriton @sw_naomi_cheriton

Yay! Well done @slimmingworld for listening to our male members. A section of our magazine is dedicated to slimming as a man but this is the first time we've had a man on the front cover โค๏ธ Next I'd love to see a senior member on the front! *9.30 session is full but there's still space to welcome new members in our 11.30 session* Thursdays *9.30* & 11.30am St. Joseph's Church Hall Narrabeen Road Cheriton CT19 4DF #slimmingworld #slimmingworldmembers #slimmingworldgroup #slimmingworldfamily #lovefood #loseweightfeelgreat #lovemymembers #youcandothis #togetherwearestronger #folkestone #cheriton #newyearnewyou #slim42019 #slim4life #dietwhatdiet

0
Yay! Well done @slimmingworld for listening to our male members. A section of our magazine is dedicated to slimming as a man but this is the first time we've had a man on the front cover โค๏ธ Next I'd love to see a senior member on the front! *9.30 session is full but there's still space to welcome new members in our 11.30 session*

Thursdays *9.30* & 11.30am
St. Joseph's Church Hall
Narrabeen Road
Cheriton
CT19 4DF

#slimmingworld #slimmingworldmembers #slimmingworldgroup
#slimmingworldfamily
#lovefood
#loseweightfeelgreat
#lovemymembers #youcandothis #togetherwearestronger 
#folkestone
#cheriton
#newyearnewyou
#slim42019
#slim4life
#dietwhatdiet
sw_mellyp @sw_mellyp

G O O D . M O R N I N G ๐ŸŒซ๐ŸŒจ . . . Dont feel positive this week feel like ive not ate enough speed food ๐Ÿ˜ž. Weight in tomorrow , if it doesn't show ill just have to make up for it next wek!! Have an apple and a pear to eat when i get to work #slimmingworldjourney #slimmingworldbreakie #slimmingworldlife #slimmingworldfamily #slimmingworld #slimmingworldideas #slimmingworldinsta #weightloss #weightlossjourney #weightlossblog #swbreakfast #swmeal #swfamilyuk

0
G O O D . M O R N I N G ๐ŸŒซ๐ŸŒจ
.
.
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Dont feel positive this week feel like ive not ate enough speed food ๐Ÿ˜ž. Weight in tomorrow , if it doesn't show ill just have to make up for it next wek!! Have an apple and a pear to eat when i get to work 
#slimmingworldjourney #slimmingworldbreakie #slimmingworldlife #slimmingworldfamily #slimmingworld #slimmingworldideas #slimmingworldinsta #weightloss #weightlossjourney #weightlossblog #swbreakfast #swmeal #swfamilyuk
slimmingworld_shan @slimmingworld_shan

๐Ÿ’–

2
๐Ÿ’–
swroadtoskinnee @swroadtoskinnee

WHITE CHOC & RASPBERRY BAKE WELL. . . 3 syns and totally worth it โค๏ธ๐Ÿ‘… mix together 40g oats, 50ml milk (part hexA), vanilla essence & 11g options white hot chocolate powder (2). Fill ramekin half way, then add in 2tsp @lidluk raspberry conserve (1) and cover with the remaining mixture. Bake for 20mins. ๐Ÿ‘Œโค๏ธ. . #slimmingworld #slimmingworldjourney #swweightlossjourney #slimmingworldfamily #swbreakfast #slimmingworlduk #slimmingworldfriends #sw #swuk #swextraeasy #swhealthyextras

0
WHITE CHOC & RASPBERRY BAKE WELL.
.
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3 syns and totally worth it โค๏ธ๐Ÿ‘… mix together 40g oats, 50ml milk (part hexA), vanilla essence & 11g options white hot chocolate powder (2). Fill ramekin half way, then add in 2tsp @lidluk raspberry conserve (1) and cover with the remaining mixture. Bake for 20mins. ๐Ÿ‘Œโค๏ธ.
.
#slimmingworld #slimmingworldjourney #swweightlossjourney #slimmingworldfamily #swbreakfast #slimmingworlduk #slimmingworldfriends #sw #swuk #swextraeasy #swhealthyextras
loseitforlola.sw @loseitforlola.sw

Eeek so happy with this!!! Right from the beginning my goal was to lose 2lb a week. My target weight is within touching distance within a month or so I hope. But might lower it when I get there if I feel like I'm not where I want to be ??? #slimmingworld #sw #slimmingworlduk #healthyeating #sw #fitness #swuk #diet #healthy #slimmingworldjourney #slimmingworldfamily #healthyfood #motivation #healthylifestyle #foodoptimising #fitfam #slimmingworldfood #food #slimmingworldfriends #health #weightlosstransformation #foodie #swinsta #slimming #weightwatchers #slimmingworldsupport #weightlossmotivation

1
Eeek so happy with this!!! Right from the beginning my goal was to lose 2lb a week. My target weight is within touching distance within a month or so I hope. But might lower it when I get there if I feel like I'm not where I want to be ???
#slimmingworld #sw #slimmingworlduk
#healthyeating #sw #fitness #swuk #diet #healthy #slimmingworldjourney #slimmingworldfamily #healthyfood #motivation #healthylifestyle #foodoptimising #fitfam #slimmingworldfood #food #slimmingworldfriends #health #weightlosstransformation #foodie #swinsta #slimming #weightwatchers #slimmingworldsupport #weightlossmotivation
natalief_sw @natalief_sw

Caramel baked oats with Greek yogurt and berries. I really enjoyed this! Maybe it’s because it’s cold and I didn’t like it hot when I did it before. But I’m going to make it fresh tomorrow and do as @slimming_on_a_budget suggested getting the mix done the night before. But overall a successful breakfast! #slimmingworldfollowers #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #swjourney #slimmingworldmotivation #swfamily #slimmingworldfood #slimmingworldjourney #swinsta #slimmingworldsupport #swfriends #slimmingworldfamily #swsupport #swjourney #slimmingworldfriends #swuk #slimmingworlddiary #swmafia #slimmingworldlife #extraeasy #foodoptimising #ilovesw #swfooddiary #slimmingworldideas #weightloss #slimmingworldathome #targetmember

0
Caramel baked oats with Greek yogurt and berries. I really enjoyed this! Maybe it’s because it’s cold and I didn’t like it hot when I did it before. But I’m going to make it fresh tomorrow and do as @slimming_on_a_budget suggested getting the mix done the night before. But overall a successful breakfast! #slimmingworldfollowers #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #swjourney #slimmingworldmotivation #swfamily #slimmingworldfood #slimmingworldjourney #swinsta #slimmingworldsupport #swfriends #slimmingworldfamily #swsupport #swjourney #slimmingworldfriends #swuk #slimmingworlddiary #swmafia #slimmingworldlife #extraeasy #foodoptimising #ilovesw #swfooddiary #slimmingworldideas #weightloss #slimmingworldathome #targetmember
stephv_sw @stephv_sw

D I N N E R Hubby made me this amazing meal which was exactly what was needed after a very busy day out..... 2 sausages (not SW friendly, about 4 syns each) green vegetables with onion and mint gravy and mash potato mixed with fresh parsley, carrot and a little cheese. Perfect for such a cold evening! โค๏ธ #slimmingworld #slimmingworkduk #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldmeals #slimmingworldfood #slimmingworldsupport #slimmingworldmember #slimmingworldideas #swuk #healthy #healthyliving #healthylife #healthylifestyle #healthychoices #healthyfood #foodie #foodblogger #fooddiary #foodoptimising #pregnant #pregnancy #maternity #mumtobe #mummytobe #slimmingworldpregnancy #dinner

1
D I N N E R
Hubby made me this amazing meal which was exactly what was needed after a very busy day out..... 2 sausages (not SW friendly, about 4 syns each) green vegetables with onion and mint gravy and mash potato mixed with fresh parsley, carrot and a little cheese. Perfect for such a cold evening! โค๏ธ #slimmingworld #slimmingworkduk #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldmeals #slimmingworldfood #slimmingworldsupport #slimmingworldmember #slimmingworldideas #swuk #healthy #healthyliving #healthylife #healthylifestyle #healthychoices #healthyfood #foodie #foodblogger #fooddiary #foodoptimising #pregnant #pregnancy #maternity #mumtobe #mummytobe #slimmingworldpregnancy #dinner
mrs_h_sw_2019 @mrs_h_sw_2019

It’s Thursday again - which can only mean one thing for me - weigh dayโš–๏ธ #thursdayweighin #slimmingworld #slimmingjourney #slimmingworldinsta #slimmingworldfood #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #weightloss

1
It’s Thursday again - which can only mean one thing for me - weigh dayโš–๏ธ #thursdayweighin #slimmingworld #slimmingjourney #slimmingworldinsta #slimmingworldfood #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #weightloss
dietingmumuk @dietingmumuk

Have a poorly little boy so we got a Chinese last night - I had a combo box of beef in black sauce with boiled rice (so about 1/2 portion of beef so 4 syns) #swfooddiary #slimmingworldinsta #slimmingworldworks #slimmingworldfood #swfood #swfoodblogger #swfoodblog #slimmingworld #slimmingworldmeals #slimmingworlddiary #slimmingworldmafia #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #sw #swuk #swukfood #swukfamily #takeaway #chinesefood

0
Have a poorly little boy so we got a Chinese last night - I had a combo box of beef in black sauce with boiled rice (so about 1/2 portion of beef so 4 syns) #swfooddiary #slimmingworldinsta #slimmingworldworks #slimmingworldfood #swfood #swfoodblogger #swfoodblog #slimmingworld #slimmingworldmeals #slimmingworlddiary #slimmingworldmafia #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #sw #swuk #swukfood #swukfamily #takeaway #chinesefood
slimmingworldtraveller @slimmingworldtraveller

After a morning of yoga in the most beautiful setting looking out and listening to the sea I started my day of food with scrambled tofu & toast ๐Ÿ’†๐Ÿผ‍โ™€๏ธ . . The tofu had speedy mushrooms, onions & tomatoes within it & I will count the organic sourdough toast as my HeB ๐Ÿž . . The sides were homemade ketchup which was great and cashew nut cream cheese which I wasn’t really a fan of ๐Ÿง€ . . Syns for any oil and the ketchup - so delicious and a great way to start the day, vegan too ๐ŸŒป . . #slimmingworldfamily #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldtraveller #veganuary #retreat #slimmingworldvegan #veganbreakfast #veganmeals #thailand

1
After a morning of yoga in the most beautiful setting looking out and listening to the sea I started my day of food with scrambled tofu & toast ๐Ÿ’†๐Ÿผ‍โ™€๏ธ
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The tofu had speedy mushrooms, onions & tomatoes within it & I will count the organic sourdough toast as my HeB ๐Ÿž
.
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The sides were homemade ketchup which was great and cashew nut cream cheese which I wasn’t really a fan of ๐Ÿง€
.
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Syns for any oil and the ketchup - so delicious and a great way to start the day, vegan too ๐ŸŒป
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#slimmingworldfamily #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldtraveller #veganuary #retreat #slimmingworldvegan #veganbreakfast #veganmeals #thailand
_dawn.sw_ @_dawn.sw_

this is totally my go to "I'm so hungry but cba to make anything breakfast" cereal and a yoghurt, also got a banana out of shot. the only difference now is I weigh and measure my cereal and milk rather than eating half a box at a time ๐Ÿ™ˆ #sw #swuk #swinsta #slimmingworld #slimmingworldsyns #slimmingworlduk #slimmingworldsupport #speed #slimmingworldinsta #swfriends #slimmingworldblogger #treat #slimmingworldworks #syn #swfollowers #swbreakfast #weightlossjourney #weightloss #slimmingworldfamily #foodoptimising #slimmingworldfriends #swfamily

0
this is totally my go to "I'm so hungry but cba to make anything breakfast"

cereal and a yoghurt, also got a banana out of shot.

the only difference now is I weigh and measure my cereal and milk rather than eating half a box at a time ๐Ÿ™ˆ

#sw #swuk #swinsta #slimmingworld #slimmingworldsyns #slimmingworlduk #slimmingworldsupport #speed #slimmingworldinsta #swfriends #slimmingworldblogger #treat
#slimmingworldworks #syn #swfollowers #swbreakfast #weightlossjourney #weightloss #slimmingworldfamily #foodoptimising #slimmingworldfriends #swfamily
courtnay_sw @courtnay_sw

Post weigh in dinner cooked by the boy ๐Ÿ˜ chicken, roasted vegetables and halloumi #slimmingworld #sw #slimmingworldlife #slimmingworlduk #slimmingworldfamily #shreddingforthewedding

0
Post weigh in dinner cooked by the boy ๐Ÿ˜ chicken, roasted vegetables and halloumi #slimmingworld #sw #slimmingworldlife #slimmingworlduk #slimmingworldfamily #shreddingforthewedding
slimmingworldaw @slimmingworldaw

So last night again, these were a must. 2 chocolate caramel fix’ 3.5 syns each. Ended the day on 10 syns ๐Ÿฅฐ #slimmingworld #slimmingworldworks #slimmingworldsnack #slimmerme #slimmingworldfriendly #slimmingworldmeals #slimming #slimmingjourney #slimmingworlduk #slimmingworldfamily #slimmingworldjourney

0
So last night again, these were a must. 2 chocolate caramel fix’ 3.5 syns each. Ended the day on 10 syns ๐Ÿฅฐ #slimmingworld #slimmingworldworks #slimmingworldsnack #slimmerme #slimmingworldfriendly #slimmingworldmeals #slimming #slimmingjourney #slimmingworlduk #slimmingworldfamily #slimmingworldjourney
happyhealthyme.sw @happyhealthyme.sw

Had my breakfast after all... ๐Ÿ˜‚ #delayedbreakfast #slimmingworld #yum

1
Had my breakfast after all... ๐Ÿ˜‚
#delayedbreakfast #slimmingworld #yum
leahpatz_sw @leahpatz_sw

Again I want a good loss this this week but I’m accepting I’m not a big loser ๐Ÿ˜‚ bring it on! ๐Ÿ’ช๐Ÿฝ

1
Again I want a good loss this this week but I’m accepting I’m not a big loser ๐Ÿ˜‚ bring it on! ๐Ÿ’ช๐Ÿฝ
pinchofnom @pinchofnom

SYN FREE BREAKFAST BAKES๐Ÿ˜ The favourite, classic PoN breakfast recipe, get it at www.pinchofnom.com - search breakfast!๐Ÿ”Ž โค๏ธDon’t forget to pre-order our cookbook NOW ๐Ÿ‘‰pinchofnom.com/cookbook ๐Ÿ“–โค๏ธ #slimmingworld #slimmingworlduk #slimmingworldusa #weightlossjourney #ww #slimmingworldfamily #slimmingworldmotivation #slimmingworldmafia #slimmingworldjourney #sw #swuk #swinstagram #healthyeating #weightloss #weightwatchersuk #weightwatchers #foodblogger #pinchofnom #lowsyn

2
SYN FREE BREAKFAST BAKES๐Ÿ˜ The favourite, classic PoN breakfast recipe, get it at www.pinchofnom.com - search breakfast!๐Ÿ”Ž โค๏ธDon’t forget to pre-order our cookbook NOW ๐Ÿ‘‰pinchofnom.com/cookbook ๐Ÿ“–โค๏ธ #slimmingworld #slimmingworlduk #slimmingworldusa #weightlossjourney #ww #slimmingworldfamily #slimmingworldmotivation #slimmingworldmafia #slimmingworldjourney #sw#swuk#swinstagram #healthyeating #weightloss #weightwatchersuk #weightwatchers #foodblogger #pinchofnom #lowsyn
dream_slim_eat_slim @dream_slim_eat_slim

Much longer at my desk yesterday ๐Ÿ˜ also wore heels which makes me think I opted not to move ๐Ÿคฆ๐Ÿป‍โ™€๏ธ breakfast fuelling the start of the day anyway ๐Ÿ’ช #swideas #swfood #foodoptimising #sw #swfamilyuk #swmafia #swuk #swfamily #swinsta #slimmingworldfamily #slimmingworldfood #slimmingworld #slimmingworldinsta #slimming #weightlossjourney #healthychoices #healthyfood #healthyeating

0
Much longer at my desk yesterday ๐Ÿ˜ also wore heels which makes me think I opted not to move ๐Ÿคฆ๐Ÿป‍โ™€๏ธ breakfast fuelling the start of the day anyway ๐Ÿ’ช #swideas #swfood #foodoptimising #sw #swfamilyuk #swmafia #swuk #swfamily #swinsta #slimmingworldfamily #slimmingworldfood #slimmingworld #slimmingworldinsta #slimming #weightlossjourney #healthychoices #healthyfood #healthyeating
beckssw2019 @beckssw2019

B = Bacon with spaghetti (2 Syns) L = Toast with cheese triangles (HexA + HexB) D = 2 Jacket potatoes with 30g cheese (HexA) Extras = 1 diet coke, 1 kiwifruit. Again I've had another rough day at work hense the small meals and no water! When I get like this I ethier go this way or to the extreme (big takeaway to myself and loads of junk food) would be so easy for me at the moment to stuff my face but I'm being strong! Tonight I will have 12 haribo & a chocolate yoghurt (6 Syns for haribo, 4 for the yoghurt) I put my haribo in the freezer before dinner so they last longer ๐Ÿ˜‚ Total syns = 2 Syns + 2 HexA's + 1 HexB Have a great day everyone ๐Ÿ’› #day11 #sw #swideas #swinsta #swrecipes #slimmingworld #slimmingworldfamily #syn #extraeasy #foodoptimising #breakfast #lunch #dinner #chocolate #lifestyleblogger #fattofit #thisgirlcan #slimmingworldfollowers #swfood #getfit #followme #pudding #newzealand #blessed #healthychoices #healthylifestyle #balance #fitfam #igotthis #icandothis

2
B = Bacon with spaghetti (2 Syns)

L = Toast with cheese triangles (HexA + HexB)

D = 2 Jacket potatoes with 30g cheese (HexA)

Extras = 1 diet coke, 1 kiwifruit.

Again I've had another rough day at work hense the small meals and no water! When I get like this I ethier go this way or to the extreme (big takeaway to myself and loads of junk food) would be so easy for me at the moment to stuff my face but I'm being strong! 
Tonight I will have 12 haribo & a chocolate yoghurt (6 Syns for haribo, 4 for the yoghurt) I put my haribo in the freezer before dinner so they last longer ๐Ÿ˜‚

Total syns = 2 Syns + 2 HexA's + 1 HexB

Have a great day everyone ๐Ÿ’›

#day11 #sw #swideas #swinsta #swrecipes #slimmingworld #slimmingworldfamily #syn  #extraeasy #foodoptimising #breakfast #lunch #dinner #chocolate #lifestyleblogger #fattofit #thisgirlcan #slimmingworldfollowers #swfood #getfit #followme #pudding #newzealand #blessed #healthychoices #healthylifestyle #balance #fitfam #igotthis #icandothis
jacques_weightlossjourney @jacques_weightlossjourney

Our on this beautiful night! It’s cooled down a bit so perfect time to head out!! ๐Ÿ˜๐Ÿ’ช๐Ÿ’ช๐Ÿ˜€๐Ÿ”ฅ๐Ÿ˜Š๐Ÿ‘๐Ÿšถ‍โ™‚๏ธ๐Ÿ‘Šโ˜€๏ธ

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Our on this beautiful night! It’s cooled down a bit so perfect time to head out!! ๐Ÿ˜๐Ÿ’ช๐Ÿ’ช๐Ÿ˜€๐Ÿ”ฅ๐Ÿ˜Š๐Ÿ‘๐Ÿšถ‍โ™‚๏ธ๐Ÿ‘Šโ˜€๏ธ
sw_lauren_x_ @sw_lauren_x_

It’s my Friday ๐Ÿ™Œ๐Ÿผ

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It’s my Friday ๐Ÿ™Œ๐Ÿผ
sw_in_paris @sw_in_paris

Breakfast calzone with beans, 20g mozzarella, a slice of skinny bacon and a chipolata (2 syns). Does it look as good as @sw_danielle ‘s? No, but there again she is amaaaazing and everything she makes looks so good! Did it hit the spot? Yes. In the end last night I had some natural yoghurt and then collapsed in bed so not feeling so bad about yesterday anymore. Today will be a struggle as I have an event and will be expected to eat there but I have packed my lunch and am determined to sneak out and eat it ๐Ÿ’ช #slimmingworldblogger #slimmingworldmums #slimmingworldfamily #slimmingworldbreakfast #failtoplanplantofail

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Breakfast calzone with beans, 20g mozzarella, a slice of skinny bacon and a chipolata (2 syns). Does it look as good as @sw_danielle ‘s? No, but there again she is amaaaazing and everything she makes looks so good! Did it hit the spot? Yes. In the end last night I had some natural yoghurt and then collapsed in bed so not feeling so bad about yesterday anymore. Today will be a struggle as I have an event and will be expected to eat there but I have packed my lunch and am determined to sneak out and eat it ๐Ÿ’ช #slimmingworldblogger #slimmingworldmums #slimmingworldfamily #slimmingworldbreakfast #failtoplanplantofail
clarissas_swjourney @clarissas_swjourney

Today has been hell from lunch time, in agony with ongoing personal issues. Bed and then doctors in the morning (if I last through the night๐Ÿ˜”) Dinner was at my moms - a chicken dinner with green beans๐Ÿ—๐Ÿ˜‹ #slimmingworlduk #slimmingworldideas #slimmingworldfamily #slimmingworldjourney #slimmingworldfriends #slimmingworldfollowers #slimmingworldinsta #slimmingworldmums #slimmingworldinspiration

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Today has been hell from lunch time, in agony with ongoing personal issues. Bed and then doctors in the morning (if I last through the night๐Ÿ˜”) Dinner was at my moms - a chicken dinner with green beans๐Ÿ—๐Ÿ˜‹#slimmingworlduk #slimmingworldideas #slimmingworldfamily #slimmingworldjourney #slimmingworldfriends #slimmingworldfollowers #slimmingworldinsta #slimmingworldmums #slimmingworldinspiration
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