Photos and videos from instagram posts tagged with #slimmingworldfood

sw_hollie_mm_90 @sw_hollie_mm_90

Last nights tea, One pot chicken Recipe: Whole chicken 400ml chicken stock 5 rashers of smoked bacon 4carrots 2leeks Cut up all the veg and bacon, place in a casserole dish and fry off Place the chicken on top, place the lid on top of the casserole dish and put on the over for approx 1.20hr. When you take it out the flavours are unreal 😍😍 #holliesweightlossjourney #swextraeasy #onplan #speed #healthyextras #myweightlossjourney #slimmingworldfood #slimmingworldsuccess #slimmingworldworks #slimmingworld #swinsta #speedy #swlife #makingtherightchoices #sw #slimmingworldfood #slimmingworlduk #slimmingworldrecipes #swfooddiary #swfoodie #myweightlossjourney #slimmingworldmotivation #slimmingworlduk #slimmingworldplan #onplan #extraeasyplan

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Last nights tea, One pot chicken 
Recipe:
Whole chicken
400ml chicken stock 
5 rashers of smoked bacon
4carrots 
2leeks 
Cut up all the veg and bacon, place in a casserole dish and fry off

Place the chicken on top, place the lid on top of the casserole dish and put on the over for approx 1.20hr. 
When you take it out the flavours are unreal 😍😍 #holliesweightlossjourney #swextraeasy #onplan #speed #healthyextras #myweightlossjourney #slimmingworldfood #slimmingworldsuccess #slimmingworldworks
#slimmingworld  #swinsta #speedy #swlife #makingtherightchoices #sw #slimmingworldfood #slimmingworlduk #slimmingworldrecipes #swfooddiary #swfoodie #myweightlossjourney #slimmingworldmotivation #slimmingworlduk #slimmingworldplan #onplan #extraeasyplan
slimmingjcx @slimmingjcx

😁

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😁
oflaz6826 @oflaz6826

Lunches prepped for the next 3 days πŸ‘ŒπŸΌπŸ₯¦πŸ₯•πŸ— . Per portion: 1 chicken breast (approx 300cals/free), schwartz peppercorn sauce - 1/3 packet made up (75cals/3syns), Iceland chantenay carrotsc red onion, sugar snap peas and romanesco (95cals/free) . Total: 470cals/3syns . #weightloss #weightlossjourney #weightlosstransformation #sw #swuk #swfamily #swfriends #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimingworldmeals #slimmingworldfamily #slimmingworldjourney #slimmingworldfollowers #slimmingworldfriends #slimmingworldmotivation #healthyliving #healthylifestyle #healthyfood #healthyeating #foodblogger #foodoptimising #synfree #lowsyn #caloriedeficit #caloriecounting

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Lunches prepped for the next 3 days πŸ‘ŒπŸΌπŸ₯¦πŸ₯•πŸ—
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Per portion: 1 chicken breast (approx 300cals/free), schwartz peppercorn sauce - 1/3 packet made up (75cals/3syns), Iceland chantenay carrotsc red onion, sugar snap peas and romanesco (95cals/free)
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Total: 470cals/3syns
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#weightloss #weightlossjourney #weightlosstransformation #sw #swuk #swfamily #swfriends #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimingworldmeals #slimmingworldfamily #slimmingworldjourney #slimmingworldfollowers #slimmingworldfriends #slimmingworldmotivation #healthyliving #healthylifestyle #healthyfood #healthyeating #foodblogger #foodoptimising #synfree #lowsyn #caloriedeficit #caloriecounting
keechelsea @keechelsea

Last night's dinner was chicken lo mein at 2.5syns for a huge bowl full. #slimmingworld #slimmingworldworks #slimmingworldfamily #slimmingworldfood #slimmingworlduk

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Last night's dinner was chicken lo mein at 2.5syns for a huge bowl full. #slimmingworld #slimmingworldworks #slimmingworldfamily #slimmingworldfood #slimmingworlduk
spicentice @spicentice

All your fakeaway favourites are available at Spicentice - weight loss doesn't need to be boring! Check out our page & see what people are cooking up for inspiration, choose tasty, healthy Spicentice kits, we will help you stay ON PLAN 😍@just.a.normal.girl.sw . ❀️❀️❀️❀️❀️ D I N N E R Feel so long since I did kebab board!! These use to be one of my go to meals on a Wednesday when the hubby was working late. I have seasoned my chicken thighs in @spicentice tandoori rub (see story for demo) then cooked in the halogen and chopped into small slices. Served with a @bfreefoods pitta (heB) lots of different salad, stuffed cheesy garlicy mini peppers (in my highlights under peppers) homemade mint yogurt dip, x1 tbsp of lighter than light mayo (0.5) and x1 tbsp of @crucial_sauce chilli and garlic sauce (0.5) AMAAAAZING πŸ˜›πŸ€€πŸ˜ . . If you want to try any of the kits and rubs from @spicentice you can use code NORM20 for 20%OFF πŸ™…πŸΌand if you spend over £15 once discount is applied you will receive FREE delivery πŸ“¦ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #ad #foodblogger #slimmingworldinspiration #swuk #swinsta #swmafia #swfriends #swfollowers #swfood #swukfood #slimmingworld #slimmingworldfood #slimmingworldmafia #slimmingworldfamily #slimmingworld #slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #swsupport #slimmingworldusa #slimmingworldmeals #slimmingworldplan #slimmingworldlife #slimmingworlduk #slimmingworldinsta #slimmingworldmotivation #slimmingworldideas #fakeaway #dinner

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All your fakeaway favourites are available at Spicentice - weight loss doesn't need to be boring! Check out our page & see what people are cooking up for inspiration, choose tasty, healthy Spicentice kits, we will help you stay ON PLAN 😍@just.a.normal.girl.sw
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D I N N E R 
Feel so long since I did kebab board!! These use to be one of my go to meals on a Wednesday when the hubby was working late. I have seasoned my chicken thighs in @spicentice tandoori rub (see story for demo) then cooked in the halogen and chopped into small slices. Served with a @bfreefoods pitta (heB) lots of different salad, stuffed cheesy garlicy mini peppers (in my highlights under peppers) homemade mint yogurt dip, x1 tbsp of lighter than light mayo (0.5) and x1 tbsp of @crucial_sauce chilli and garlic sauce (0.5) AMAAAAZING πŸ˜›πŸ€€πŸ˜ .
.
If you want to try any of the kits and rubs from @spicentice you can use code NORM20 for 20%OFF πŸ™…πŸΌand if you spend over £15 once discount is applied you will receive FREE delivery πŸ“¦ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#ad #foodblogger #slimmingworldinspiration #swuk #swinsta #swmafia #swfriends #swfollowers #swfood #swukfood #slimmingworld #slimmingworldfood #slimmingworldmafia #slimmingworldfamily #slimmingworld#slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #swsupport #slimmingworldusa #slimmingworldmeals #slimmingworldplan #slimmingworldlife  #slimmingworlduk #slimmingworldinsta #slimmingworldmotivation #slimmingworldideas #fakeaway #dinner
twofatflatmates @twofatflatmates

40g of Cheerios (HEXB) in my coco pops bowl cos I wish it were coco pops πŸ˜‚

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40g of Cheerios (HEXB) in my coco pops bowl cos I wish it were coco pops πŸ˜‚
andreac.sw @andreac.sw

Thursday was never weigh day, but as i started back on it on a Thursday after Christmas and NY, I weigh weekly (at home) on a Thursday morning now. After last week's disappointment on the scales, I was hopeful of something bigger this week. However, I've been on the scales this week and it's not gonna happen! ------------------------------------------------------------------------ #beaccountable #slimmingworld #slimmingworlduk #SW   #healthyeating #weightloss #target #targetmember #goodfood #lifestylenotadiet #foodoptimising #foodblogger #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldfood #slimmingworldfooddiary #slimmingworldjourney #swinsta #swinstauk

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Thursday was never weigh day, but as i started back on it on a Thursday after Christmas and NY, I weigh weekly (at home) on a Thursday morning now.

After last week's disappointment on the scales, I was hopeful of something bigger this week. However, I've been on the scales this week and it's not gonna happen! ------------------------------------------------------------------------ #beaccountable #slimmingworld #slimmingworlduk #SW  #healthyeating #weightloss #target #targetmember #goodfood #lifestylenotadiet #foodoptimising #foodblogger
#swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldfood #slimmingworldfooddiary #slimmingworldjourney #swinsta #swinstauk
vblezard06 @vblezard06

πŸ”ΉME 10 MONTHS AGOπŸ”Ή Just a bit of motivation for myself! Wasn’t quite at the weight I aim to be here but it would certainly be an achievement to fit back in this dress and feel comfortable and confident πŸ’ͺ I’m determined to get that tiny waist back! • • • #slimmingworld #slimmingworldfood #slimmingworldmember #swloss #happy #healthyrecipes #healthylifestyle #slimmingworldfood #slimmingworldjourney #slimmingworldlife #healthymeals #exercise #motivation #foodoptimising #fitness #newyearnewme #healthyme #slimmingworldworks #swinstagram #weightloss #confidence #dresses #bebeautiful #newlook #axparis #tonedup #positivevibes #positivementalattitude

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πŸ”ΉME 10 MONTHS AGOπŸ”Ή

Just a bit of motivation for myself! Wasn’t quite at the weight I aim to be here but it would certainly be an achievement to fit back in this dress and feel comfortable and confident πŸ’ͺ I’m determined to get that tiny waist back! •
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#slimmingworld #slimmingworldfood #slimmingworldmember #swloss #happy #healthyrecipes #healthylifestyle #slimmingworldfood #slimmingworldjourney #slimmingworldlife #healthymeals #exercise #motivation #foodoptimising #fitness #newyearnewme #healthyme #slimmingworldworks #swinstagram #weightloss #confidence #dresses #bebeautiful #newlook #axparis #tonedup #positivevibes #positivementalattitude
amy_the_sw_veggie @amy_the_sw_veggie

❀️ Breakfast ❀️ Apple caramel & pecan quinoa porridge. Something a bit different. I used quinoa (instead of oats), oatly barista milk (200ml for HeA, I used some for the porridge and the rest for a latte), grated apple and Jordan's skinny syrup caramel and pecan 🍎 #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldinspo #slimmingworldveggie #slimmingworldbreakfast #slimmingworlddiary #slimmingworldjourney #slimmingworldinspiration #slimmingworldfollowers #healthyextraa #hea

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❀️ Breakfast ❀️
Apple caramel & pecan quinoa porridge. Something a bit different. I used quinoa (instead of oats), oatly barista milk (200ml for HeA, I used some for the porridge and the rest for a latte), grated apple and Jordan's skinny syrup caramel and pecan 🍎
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldinspo #slimmingworldveggie #slimmingworldbreakfast #slimmingworlddiary #slimmingworldjourney #slimmingworldinspiration #slimmingworldfollowers #healthyextraa #hea
sw_mollz @sw_mollz

Breakfast ❄️ . Not the kind of breakfast I wanted deep down but I’m trying to switch my HexB timings as I always have it for breakfast and the same type. Using @lindahls_uk quark with strawbs and choc shot. (1 syn for this) πŸ€“β€οΈ . #slimmingworldinsta #slimmingworldfood #slimmingworldmafia #slimmingworld #weightloss #weightlossjourney #breakfast #food #healthy #healthyselves

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Breakfast ❄️
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Not the kind of breakfast I wanted deep down but I’m trying to switch my HexB timings as I always have it for breakfast and the same type. Using @lindahls_uk quark with strawbs and choc shot. (1 syn for this) πŸ€“β€οΈ
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#slimmingworldinsta #slimmingworldfood #slimmingworldmafia #slimmingworld #weightloss #weightlossjourney #breakfast #food #healthy #healthyselves
synsandgins @synsandgins

Working lunch.. Jacket potato with 1 dairylea light triangle (HEXA) mixed in, tuna, sweetcorn, extra light mayo (1 Syn) carrots and peppers 🌢 • • • #slimmingworldlife #slimmingworld #healthyfood #lunchtime #slimmingworldfood #slimmingworldlunch #healthylunch #healthyliving

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Working lunch.. Jacket potato with 1 dairylea light triangle (HEXA) mixed in, tuna, sweetcorn, extra light mayo (1 Syn) carrots and peppers 🌢
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#slimmingworldlife #slimmingworld #healthyfood #lunchtime #slimmingworldfood #slimmingworldlunch #healthylunch #healthyliving
sw_ab1990 @sw_ab1990

Salted caramel mug cake topped with yoghurt & melted biscoff! . Worth the 5.5 syns!

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Salted caramel mug cake topped with yoghurt & melted biscoff!
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Worth the 5.5 syns!
soph_sw92 @soph_sw92

By some kind of miracle I only put on 0.5lb πŸ™ƒπŸ™ƒπŸ™ˆ in the middle of a very stressy week so have just been trying to make the best choices possible, but by the evening I just want chocolate πŸ«πŸ˜‚ new week now so I am totally on it! . . . #slimmingworld #sw #foodoptimising #healthyeating #weightloss #weightlossjourney #slimmingworldfood #swfood #slimmingworldlife #slimmingworldfriendsuk #swfriends #fooddiary #swlife #swinstagram #swmeals #swblog #swjourney #swmafia #weightlossmotivation #swuk #slimmingworlduk #mealideas #swfollowers #onplan #slimmingworldprogress #swfoodie #slimmingworldfollowers #swsyns

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By some kind of miracle I only put on 0.5lb πŸ™ƒπŸ™ƒπŸ™ˆ in the middle of a very stressy week so have just been trying to make the best choices possible, but by the evening I just want chocolate πŸ«πŸ˜‚ new week now so I am totally on it! .
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#slimmingworld #sw #foodoptimising #healthyeating #weightloss #weightlossjourney #slimmingworldfood #swfood #slimmingworldlife #slimmingworldfriendsuk #swfriends #fooddiary #swlife #swinstagram #swmeals #swblog #swjourney #swmafia #weightlossmotivation #swuk #slimmingworlduk #mealideas #swfollowers #onplan #slimmingworldprogress #swfoodie #slimmingworldfollowers #swsyns
thesuffolksynners @thesuffolksynners

One from the other day. πŸ‹Lemon & Blueberry pancake stack πŸ₯ž I swapped out vanilla skinny syrup for lemon juice in the mixture. I used 1 tbsp of lemon Curd (2.5 syns) plus lots of blueberries in between the layers and on top and dusted with a little sweetener on top (icing sugar would work just the same). My favourite pancake stack so far 😍 Liz 🧑 #slimmingworldrecipe #slimmingworld #slimmingworldmafia #slimmingworldclaregroup #slimmingworlduk #slimmingworldmembers #slimmingworldeurope #slimmingworldgirls #slimmingworld2019 #slimmingworldsupport #slimmingworldjourney #slimmingworldcommunity #slimmingworldfood #slimmingworldfollowers #slimmingworldmeals #slimmingworldsisters #healthyeating #healthierchoices #foodoptimising #loses #motivation #weightloss #weightlossjourney #diet #oatpancakes

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One from the other day.
πŸ‹Lemon & Blueberry pancake stack πŸ₯ž

I swapped out vanilla skinny syrup for lemon juice in the mixture. I used 1 tbsp of lemon Curd (2.5 syns) plus lots of blueberries in between the layers and on top and dusted with a little sweetener on top (icing sugar would work just the same). My favourite pancake stack so far 😍
Liz 🧑

#slimmingworldrecipe #slimmingworld #slimmingworldmafia #slimmingworldclaregroup #slimmingworlduk #slimmingworldmembers #slimmingworldeurope #slimmingworldgirls #slimmingworld2019 #slimmingworldsupport #slimmingworldjourney #slimmingworldcommunity #slimmingworldfood #slimmingworldfollowers #slimmingworldmeals #slimmingworldsisters #healthyeating #healthierchoices #foodoptimising #loses #motivation #weightloss #weightlossjourney #diet #oatpancakes
gemma_d_swjourney @gemma_d_swjourney

Boring and no speed but I really need to go shopping!! 40g of harvest morn malted wheaties with some of my A choice for breakfast... Also on a positive note I lost 3lb last night which I'm gonna say is a good result for my consultant because if I had another gain after a good week I was ready to break the scales πŸ˜‚ #sw #swuk #slimmingworld #slimmingworldUK #swfriends #swfamily #swfollowers #swmemberuk #swmafia #swinsta #onplan #letsdothis #foodoptimising #weightlossjourney #swdiaryuk #slimmingworldfood #swmum #swjourney #swfriendsuk #swfamilyuk #slimmingworlddiary #notadiet

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Boring and no speed but I really need to go shopping!! 40g of harvest morn malted wheaties with some of my A choice for breakfast... Also on a positive note I lost 3lb last night which I'm gonna say is a good result for my consultant because if I had another gain after a good week I was ready to break the scales πŸ˜‚#sw #swuk #slimmingworld #slimmingworldUK #swfriends #swfamily #swfollowers #swmemberuk #swmafia #swinsta #onplan #letsdothis #foodoptimising #weightlossjourney #swdiaryuk #slimmingworldfood #swmum #swjourney #swfriendsuk #swfamilyuk #slimmingworlddiary #notadiet
absp_sw @absp_sw

Simple breakfast! Toast is HexB and jam (1 for two tsp)! Normally have my breakfast and cuppa tea at or on the way to uni, so win win here 😍 #slimmingworldfood #slimmingworld #healthylifestyle #onplanjan #hartleys #jam #myswjourney #myweightloss

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Simple breakfast! Toast is HexB and jam (1 for two tsp)! Normally have my breakfast and cuppa tea at or on the way to uni, so win win here 😍

#slimmingworldfood #slimmingworld #healthylifestyle #onplanjan #hartleys #jam #myswjourney #myweightloss
foodiecj @foodiecj

Lunch 🍴 speedy picture because I’d already wrapped everything and got everything ready πŸ˜‚ corned beef sandwich, two egg yolks (my mum doesn’t like them) some strawbs and a fibre one barπŸ“Έ #lunch #sandwich #fruit #sainsbury #egg #eggyolk #boiledegg #myfitnesspal #slimmingworld #calories #sw #onplanjan #swmeals

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Lunch 🍴 speedy picture because I’d already wrapped everything and got everything ready πŸ˜‚ corned beef sandwich, two egg yolks (my mum doesn’t like them) some strawbs and a fibre one barπŸ“Έ #lunch #sandwich #fruit #sainsbury #egg #eggyolk #boiledegg #myfitnesspal #slimmingworld #calories #sw #onplanjan #swmeals
foodiecj @foodiecj

Frosties this morning πŸ₯£! No fruit as I couldn’t be BOTHERED (soz) #frosties #cereal #quick #breakfast #myfitnesspal #slimmingworld #calories #onplanjan #sw #swmeals #swbreakfast

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Frosties this morning πŸ₯£! No fruit as I couldn’t be BOTHERED (soz) #frosties #cereal #quick #breakfast #myfitnesspal #slimmingworld #calories #onplanjan #sw #swmeals #swbreakfast
swgem9 @swgem9

Breakfast this morning was an egg and bacon sandwich with tomato sauce (0.5) This was my first successful go in my bread maker. As it’s not an 800g loaf I weighed under 60g and manages to have 3 slices #slimmingworldfood #slimmingworldjourney #slimmingworld #slimmingworlduk

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Breakfast this morning was an egg and bacon sandwich with tomato sauce (0.5) This was my first successful go in my bread maker. As it’s not an 800g loaf I weighed under 60g and manages to have 3 slices #slimmingworldfood #slimmingworldjourney #slimmingworld #slimmingworlduk
emily_sw_journey19 @emily_sw_journey19

P R E P E R A T I O N ✨ . I have found that the key staying on plan everyday and my weight loss so far is planning & preparation! I try and always prep all that I can in the morning ready for dinner once I get back from work to save me dialling the local takeaway number! πŸ₯•πŸ₯¦

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P R E P E R A T I O N ✨
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I have found that the key staying on plan everyday and my weight loss so far is planning & preparation! I try and always prep all that I can in the morning ready for dinner once I get back from work to save me dialling the local takeaway number! πŸ₯•πŸ₯¦
summer_thomassw @summer_thomassw

Quick and easy breakfast that is prepared the night before. I normally like my He B choice in the evening or for my lunch & like today I’ve got curry & rice 🍚 so I’ve got a pita bread with that. Breakfast is 3 boiled eggs πŸ₯š with 2 bacon medallions πŸ₯“ 🐷 & 2 @lindamccartneyfoods sausages with 1 tablespoon of red sauce (1).😊I’m feeling like cheesy beans and chips 🍟 is on the menu for tonight again - they were amazing😍🀀

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Quick and easy breakfast that is prepared the night before. I normally like my He B choice in the evening or for my lunch & like today I’ve got curry & rice 🍚 so I’ve got a pita bread with that. Breakfast is 3 boiled eggs πŸ₯š with 2 bacon medallions πŸ₯“ 🐷 & 2 @lindamccartneyfoods sausages with 1 tablespoon of red sauce (1).😊I’m feeling like cheesy beans and chips 🍟 is on the menu for tonight again - they were amazing😍🀀
amba_sw @amba_sw

Lunch and dinner yesterday! Lunch was Left over bolengese. And dinner was the cottage pie which turned out amazing! So tasty, and so much better with the sweet potato!! I put 25g cheese on which is (5) syns! Divided into 8portions it’s 0.5 syns per portion! #slimmingworldinsta #slimmingworldblogger #slimmingworldworks #slimmingworldsupport #slimmingworldfamily #slimmingworlduk #slimmingworldmember #slimmingworldmotivation #slimmingworldreceipes #slimmingworldfood #slimmingworldlife #slimmingworldjourney #slimmingworldfollowers #slimmingworldeats #healthyeating #foodblogger #fitness

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Lunch and dinner yesterday! Lunch was Left over bolengese. And dinner was the cottage pie which turned out amazing! So tasty, and so much better with the sweet potato!! I put 25g cheese on which is (5) syns! Divided into 8portions it’s 0.5 syns per portion! #slimmingworldinsta #slimmingworldblogger #slimmingworldworks #slimmingworldsupport #slimmingworldfamily #slimmingworlduk #slimmingworldmember #slimmingworldmotivation #slimmingworldreceipes #slimmingworldfood #slimmingworldlife #slimmingworldjourney #slimmingworldfollowers #slimmingworldeats #healthyeating #foodblogger #fitness
elliefab_sw @elliefab_sw

Jacket potato with prawns with light mayonnaise (2 x level tbsp 4 syns) and tomato puree as sauce with red onion and cucumber and HexA chedder cheese. #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #slimmingworldfood #swuk #slimmingworldjourney #slimmingworldfamily #healthyeating #healthyfood #swinsta #foodoptimising #healthylifestyle #diet #slimmingworldlife #slimming #motivation #foodie #l4l

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Jacket potato with prawns with light mayonnaise (2 x level tbsp 4 syns) and tomato puree as sauce with red onion and cucumber and HexA chedder cheese. 
#slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #slimmingworldfood #swuk #slimmingworldjourney #slimmingworldfamily #healthyeating #healthyfood #swinsta #foodoptimising #healthylifestyle #diet #slimmingworldlife #slimming #motivation #foodie #l4l
fidanince3009 @fidanince3009

🎢🧣 ‘Let’s Follow, let it flow, can’t hold me back anymore... let’s follow, let it grow... the syns never bothered me anyway!’ 🎢🧀 ————————————— ‘Do you wanna build a friendship?’ β˜ƒοΈ If you do, then join us this cold & frosty week (πŸ₯Ά) on our epic journey to find, help and support fellow slimmers! To start; βœ…Follow me jaimeaustinsw βœ…Like this pic&comment ❄️ βœ…Then go to whatimeatingonslimmingworld When you arrive back to me you have completed the loop! Please allow 24 hours for members to follow back and please DO NOT follow to unfollow as this is monitored and you will be removed. If you would like to be part of our next loop just give one of us below a DM! 😘 slimmingworld_alex93 lizzy_does_slimmingworld ——————————— #slimmingworld #slimming #slimmingworldmafia #slimmingworldmeals #slimmingworldlife #slimmingworldplan #slimmingworlddiary #slimmingworldinsta #slimmingworldfood #slimmingworldsupport #slimmingworldjourney #slimmingworldfriendly #slimmingworldonline #weightloss #weightlossjourney #slimmingworlduk #slimmingworldsupport

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🎢🧣 ‘Let’s Follow, let it flow, 
can’t hold me back anymore...
let’s follow, let it grow... the syns never bothered me anyway!’ 🎢🧀
—————————————
‘Do you wanna build a friendship?’ β˜ƒοΈ
If you do, then join us this cold & frosty week (πŸ₯Ά) on our epic journey to find, help and support fellow slimmers!
To start;
βœ…Follow me jaimeaustinsw βœ…Like this pic&comment ❄️
βœ…Then go to whatimeatingonslimmingworld 
When you arrive back to me you have completed the loop!
Please allow 24 hours for members to follow back and please DO NOT follow to unfollow as this is monitored and you will be removed.
If you would like to be part of our next loop just give one of us below a DM! 😘
slimmingworld_alex93 
lizzy_does_slimmingworld
———————————
#slimmingworld#slimming#slimmingworldmafia#slimmingworldmeals#slimmingworldlife#slimmingworldplan#slimmingworlddiary#slimmingworldinsta#slimmingworldfood#slimmingworldsupport#slimmingworldjourney#slimmingworldfriendly#slimmingworldonline#weightloss#weightlossjourney#slimmingworlduk#slimmingworldsupport
tonysslimmingvlog @tonysslimmingvlog

Good old poached egg with toast and tomatoes this morning πŸ‘Œ #slimmingworldinsta #slimmingworldmotivation #slimmingworldfood #slimmingworldlife #slimmingworld #slimmingworldbreakfast

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Good old poached egg with toast and tomatoes this morning πŸ‘Œ#slimmingworldinsta #slimmingworldmotivation #slimmingworldfood #slimmingworldlife #slimmingworld #slimmingworldbreakfast
loseitforlola.sw @loseitforlola.sw

Eeek so happy with this!!! Right from the beginning my goal was to lose 2lb a week. My target weight is within touching distance within a month or so I hope. But might lower it when I get there if I feel like I'm not where I want to be ??? #slimmingworld #sw #slimmingworlduk #healthyeating #sw #fitness #swuk #diet #healthy #slimmingworldjourney #slimmingworldfamily #healthyfood #motivation #healthylifestyle #foodoptimising #fitfam #slimmingworldfood #food #slimmingworldfriends #health #weightlosstransformation #foodie #swinsta #slimming #weightwatchers #slimmingworldsupport #weightlossmotivation

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Eeek so happy with this!!! Right from the beginning my goal was to lose 2lb a week. My target weight is within touching distance within a month or so I hope. But might lower it when I get there if I feel like I'm not where I want to be ???
#slimmingworld #sw #slimmingworlduk
#healthyeating #sw #fitness #swuk #diet #healthy #slimmingworldjourney #slimmingworldfamily #healthyfood #motivation #healthylifestyle #foodoptimising #fitfam #slimmingworldfood #food #slimmingworldfriends #health #weightlosstransformation #foodie #swinsta #slimming #weightwatchers #slimmingworldsupport #weightlossmotivation
debbies_sw_foodjourney @debbies_sw_foodjourney

Finally made these baked oats with Nutella and I’m not that fused 😭 they taste a bit soggy and I’m not sure if it’s my cooking or how they are meant to be. Used heB, 3 syns for both for the Nutella #slimmingworldinsta #bakedoats #slimmingworld #slimmingworldjourney #slimmingworldfood

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Finally made these baked oats with Nutella and I’m not that fused 😭 they taste a bit soggy and I’m not sure if it’s my cooking or how they are meant to be. Used heB, 3 syns for both for the Nutella #slimmingworldinsta #bakedoats #slimmingworld #slimmingworldjourney #slimmingworldfood
natalief_sw @natalief_sw

Caramel baked oats with Greek yogurt and berries. I really enjoyed this! Maybe it’s because it’s cold and I didn’t like it hot when I did it before. But I’m going to make it fresh tomorrow and do as @slimming_on_a_budget suggested getting the mix done the night before. But overall a successful breakfast! #slimmingworldfollowers #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #swjourney #slimmingworldmotivation #swfamily #slimmingworldfood #slimmingworldjourney #swinsta #slimmingworldsupport #swfriends #slimmingworldfamily #swsupport #swjourney #slimmingworldfriends #swuk #slimmingworlddiary #swmafia #slimmingworldlife #extraeasy #foodoptimising #ilovesw #swfooddiary #slimmingworldideas #weightloss #slimmingworldathome #targetmember

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Caramel baked oats with Greek yogurt and berries. I really enjoyed this! Maybe it’s because it’s cold and I didn’t like it hot when I did it before. But I’m going to make it fresh tomorrow and do as @slimming_on_a_budget suggested getting the mix done the night before. But overall a successful breakfast! #slimmingworldfollowers #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #swjourney #slimmingworldmotivation #swfamily #slimmingworldfood #slimmingworldjourney #swinsta #slimmingworldsupport #swfriends #slimmingworldfamily #swsupport #swjourney #slimmingworldfriends #swuk #slimmingworlddiary #swmafia #slimmingworldlife #extraeasy #foodoptimising #ilovesw #swfooddiary #slimmingworldideas #weightloss #slimmingworldathome #targetmember
stephv_sw @stephv_sw

D I N N E R Hubby made me this amazing meal which was exactly what was needed after a very busy day out..... 2 sausages (not SW friendly, about 4 syns each) green vegetables with onion and mint gravy and mash potato mixed with fresh parsley, carrot and a little cheese. Perfect for such a cold evening! ❀️ #slimmingworld #slimmingworkduk #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldmeals #slimmingworldfood #slimmingworldsupport #slimmingworldmember #slimmingworldideas #swuk #healthy #healthyliving #healthylife #healthylifestyle #healthychoices #healthyfood #foodie #foodblogger #fooddiary #foodoptimising #pregnant #pregnancy #maternity #mumtobe #mummytobe #slimmingworldpregnancy #dinner

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D I N N E R
Hubby made me this amazing meal which was exactly what was needed after a very busy day out..... 2 sausages (not SW friendly, about 4 syns each) green vegetables with onion and mint gravy and mash potato mixed with fresh parsley, carrot and a little cheese. Perfect for such a cold evening! ❀️ #slimmingworld #slimmingworkduk #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldmeals #slimmingworldfood #slimmingworldsupport #slimmingworldmember #slimmingworldideas #swuk #healthy #healthyliving #healthylife #healthylifestyle #healthychoices #healthyfood #foodie #foodblogger #fooddiary #foodoptimising #pregnant #pregnancy #maternity #mumtobe #mummytobe #slimmingworldpregnancy #dinner
mrs_h_sw_2019 @mrs_h_sw_2019

It’s Thursday again - which can only mean one thing for me - weigh dayβš–οΈ #thursdayweighin #slimmingworld #slimmingjourney #slimmingworldinsta #slimmingworldfood #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #weightloss

1
It’s Thursday again - which can only mean one thing for me - weigh dayβš–οΈ #thursdayweighin #slimmingworld #slimmingjourney #slimmingworldinsta #slimmingworldfood #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #weightloss
dietingmumuk @dietingmumuk

Have a poorly little boy so we got a Chinese last night - I had a combo box of beef in black sauce with boiled rice (so about 1/2 portion of beef so 4 syns) #swfooddiary #slimmingworldinsta #slimmingworldworks #slimmingworldfood #swfood #swfoodblogger #swfoodblog #slimmingworld #slimmingworldmeals #slimmingworlddiary #slimmingworldmafia #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #sw #swuk #swukfood #swukfamily #takeaway #chinesefood

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Have a poorly little boy so we got a Chinese last night - I had a combo box of beef in black sauce with boiled rice (so about 1/2 portion of beef so 4 syns) #swfooddiary #slimmingworldinsta #slimmingworldworks #slimmingworldfood #swfood #swfoodblogger #swfoodblog #slimmingworld #slimmingworldmeals #slimmingworlddiary #slimmingworldmafia #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #sw #swuk #swukfood #swukfamily #takeaway #chinesefood
cara_sw_2019 @cara_sw_2019

Breakfast bake with bacon, spinach and tomatos 🐷🍴

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Breakfast bake with bacon, spinach and tomatos 🐷🍴
happyhealthyme.sw @happyhealthyme.sw

Had my breakfast after all... πŸ˜‚ #delayedbreakfast #slimmingworld #yum

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Had my breakfast after all... πŸ˜‚
#delayedbreakfast #slimmingworld #yum
leahpatz_sw @leahpatz_sw

Again I want a good loss this this week but I’m accepting I’m not a big loser πŸ˜‚ bring it on! πŸ’ͺ🏽

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Again I want a good loss this this week but I’m accepting I’m not a big loser πŸ˜‚ bring it on! πŸ’ͺ🏽
dream_slim_eat_slim @dream_slim_eat_slim

Much longer at my desk yesterday 😐 also wore heels which makes me think I opted not to move 🀦🏻‍♀️ breakfast fuelling the start of the day anyway πŸ’ͺ #swideas #swfood #foodoptimising #sw #swfamilyuk #swmafia #swuk #swfamily #swinsta #slimmingworldfamily #slimmingworldfood #slimmingworld #slimmingworldinsta #slimming #weightlossjourney #healthychoices #healthyfood #healthyeating

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Much longer at my desk yesterday 😐 also wore heels which makes me think I opted not to move 🀦🏻‍♀️ breakfast fuelling the start of the day anyway πŸ’ͺ #swideas #swfood #foodoptimising #sw #swfamilyuk #swmafia #swuk #swfamily #swinsta #slimmingworldfamily #slimmingworldfood #slimmingworld #slimmingworldinsta #slimming #weightlossjourney #healthychoices #healthyfood #healthyeating
obesetobeast5000 @obesetobeast5000

Standing at the bus stop in the rain eating 'chicken' nuggers, because why the eff not! Went to bed last night with a proper craving for these crispy little Quorn delights and promised myself that if I just STOPPED PUTTING STUFF IN MY FACE before bed, I'd make myself a pre breakfast snack on the way to work in the morning... and holypoop was it worth it! #weightloss #extremeweightloss #detox #caloriecounting #lifestylechange #obese #obesetobeast #losingweight #weighday #slimmingworld #sw #swuk #slimmingworlduk #slimmingworldfood #slimmingworldfamilyuk #healthyeating #lowfat #walking #exercise #swimming #fitbit #weddingplanning #weddingprep #sweatingforthewedding #sheddingforthewedding

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Standing at the bus stop in the rain eating 'chicken' nuggers, because why the eff not! Went to bed last night with a proper craving for these crispy little Quorn delights and promised myself that if I just STOPPED PUTTING STUFF IN MY FACE before bed, I'd make myself a pre breakfast snack on the way to work in the morning... and holypoop was it worth it! 
#weightloss #extremeweightloss #detox #caloriecounting #lifestylechange #obese #obesetobeast #losingweight #weighday #slimmingworld #sw #swuk #slimmingworlduk #slimmingworldfood #slimmingworldfamilyuk #healthyeating #lowfat #walking #exercise #swimming #fitbit #weddingplanning #weddingprep #sweatingforthewedding #sheddingforthewedding
em_ily53 @em_ily53

🌟 THROWBACK THURSDAY 🌟 because this cold weather sucks & makes me want to eat all the calorific heavily food πŸ˜‚ but this photo reminds me of just how far I’ve come and how much I love those shorts πŸ˜‚πŸ™ŒπŸ» . Remember not to give up what you want long term for short term happiness! πŸ™ŒπŸ» . Have the best Thursday πŸ™ŒπŸ»πŸ˜˜ . . . . . . . . . #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfood #slimmingworldgoals #swfriends #slimmingworldfooddiary #fooddiary #weightlossjourney #weightloss #weightlossgoals #swfooddiary #lifestylechange #eatclean #healthylifestyle #onedayatatime #foodblogger #diet #weightlossmotivation #slimmingworldlife #summerthrowback #bodypositive #slimmingworldmafia #weightlosstransformation #slimmingworldgoals #slimmingworldworks #backtobasics #slimmingworldsupport #throwbackthursday

6
🌟 THROWBACK THURSDAY 🌟 because this cold weather sucks & makes me want to eat all the calorific heavily food πŸ˜‚ but this photo reminds me of just how far I’ve come and how much I love those shorts πŸ˜‚πŸ™ŒπŸ» .
Remember not to give up what you want long term for short term happiness! πŸ™ŒπŸ» .
Have the best Thursday πŸ™ŒπŸ»πŸ˜˜ .
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#slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfood #slimmingworldgoals #swfriends #slimmingworldfooddiary  #fooddiary #weightlossjourney #weightloss #weightlossgoals #swfooddiary #lifestylechange #eatclean #healthylifestyle #onedayatatime #foodblogger #diet #weightlossmotivation  #slimmingworldlife #summerthrowback #bodypositive #slimmingworldmafia #weightlosstransformation #slimmingworldgoals #slimmingworldworks #backtobasics #slimmingworldsupport #throwbackthursday
amanda_sw_target_member @amanda_sw_target_member

Meatballs made from left over burger mixture and ready to go in the freezer ••••••••••••••••••••••••••••••••••••••••••••••••••••• #slimmingworld #slimmingworlduk #slimmingworldmealprep #slimmingworldfood #sw #swuk #slimmingworldinsta #slimmingworldworks #slimmingworldjourney #slimmingworldlife #slimmingworlddiary #slimmingworldlunch #slimmingworldmum #slimmingworldmummy

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Meatballs made from left over burger mixture and ready to go in the freezer •••••••••••••••••••••••••••••••••••••••••••••••••••••
#slimmingworld #slimmingworlduk #slimmingworldmealprep #slimmingworldfood #sw #swuk #slimmingworldinsta #slimmingworldworks #slimmingworldjourney #slimmingworldlife #slimmingworlddiary #slimmingworldlunch #slimmingworldmum #slimmingworldmummy
bethy_sw93 @bethy_sw93

Yesterday’s results! A loss is a loss so I’m very happy! Other half lost 1.5lbs πŸ˜’ going to really try my best this week but there are a few things happening this week that might set me back quite a lot! #sw #swuk #slimmingworld #slimmingworlduk #slimmingworlder #slimmingworldfood #slimmingworldlife #slimmingworldfollowers #slimmingworldjourney #slimmingworldtargetmember #cleaneating #weightloss #weightlossjourney #syns #calories #skinny #fitbit #myfitnesspal #mfp #1200calories #fitbitfam #fitbitalta #fitness #health #balancedlifestyle #diet #healthyliving #weightwatchers #jdseasonings

0
Yesterday’s results! A loss is a loss so I’m very happy! Other half lost 1.5lbs πŸ˜’ going to really try my best this week but there are a few things happening this week that might set me back quite a lot!

#sw #swuk #slimmingworld #slimmingworlduk #slimmingworlder #slimmingworldfood #slimmingworldlife #slimmingworldfollowers #slimmingworldjourney #slimmingworldtargetmember #cleaneating #weightloss #weightlossjourney #syns #calories #skinny #fitbit #myfitnesspal #mfp #1200calories #fitbitfam #fitbitalta #fitness #health #balancedlifestyle #diet #healthyliving #weightwatchers #jdseasonings
amanda_sw_target_member @amanda_sw_target_member

So the verdict is in on the @icelandfoods @slimmingworld chips............. For a quick and easy fix they are ideal and so convenient, I could mine in the air fryer with a spray of @frylighthq and took minutes. Definitely something worth having in the freezer for as and when you need them. ••••••••••••••••••••••••••••••••••••••••••••• #slimmingworld #slimmingworlduk #icelandfoods #slimmingworldinsta #slimmingworldworks #slimmingworldjourney #slimmingworldlife #slimmingworldlife #slimmingworldmum #slimmingworldmummy #slimmingworldfood

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So the verdict is in on the @icelandfoods @slimmingworld chips.............
For a quick and easy fix they are ideal and so convenient, I could mine in the air fryer with a spray of @frylighthq and took minutes. Definitely something worth having in the freezer for as and when you need them.
•••••••••••••••••••••••••••••••••••••••••••••
#slimmingworld #slimmingworlduk #icelandfoods #slimmingworldinsta #slimmingworldworks #slimmingworldjourney #slimmingworldlife #slimmingworldlife #slimmingworldmum #slimmingworldmummy #slimmingworldfood
forthelasttime_sw @forthelasttime_sw

Super happy about this. Had to weigh twice just to check I wasn't seeing things! Only 1lb away from a stone since Christmas. Also standard weigh day breakfast of nutella on toast.

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Super happy about this. Had to weigh twice just to check I wasn't seeing things! Only 1lb away from a stone since Christmas. Also standard weigh day breakfast of nutella on toast.
amanda_sw_target_member @amanda_sw_target_member

Last nights dinner,............ • homemade beef burgers πŸ” served in a wholemeal roll with my hexA of cheese, 1 syn of mayo and spinach, the @icelandfoods @slimmingworld chips and salad, crucials bbq for 0.5 syns. That brings this fakeaway in at 1.5 syns in total and using both hexA and hexB •••••••••••••••••••••••••••••••••••••••••••••••••• #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfakeaway #swfakeaway #slimmingworldburgerandchips #swburgerandchips #slimmingworldinsta #slimmingworldworks #slimmingworldjourney #slimmingworldlife #slimmingworlddiary #slimmingworldfood #slimmingworldmeals #slimmingworlddinner #slimmingworldmum #slimmingworldmummy #slimmingworldtarget #swtarget #missiongetbacktotarget #iwanttarget #iwantmytarget

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Last nights dinner,............
• homemade beef burgers πŸ” served in a wholemeal roll with my hexA of cheese, 1 syn of mayo and spinach, the @icelandfoods @slimmingworld chips and salad, crucials bbq for 0.5 syns. That brings this fakeaway in at 1.5 syns in total and using both hexA and hexB
••••••••••••••••••••••••••••••••••••••••••••••••••
#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfakeaway #swfakeaway #slimmingworldburgerandchips #swburgerandchips #slimmingworldinsta #slimmingworldworks #slimmingworldjourney #slimmingworldlife #slimmingworlddiary #slimmingworldfood #slimmingworldmeals #slimmingworlddinner #slimmingworldmum #slimmingworldmummy #slimmingworldtarget #swtarget #missiongetbacktotarget #iwanttarget #iwantmytarget
amanda_sw_target_member @amanda_sw_target_member

Last nights meal prep and some food prep......... •••••••••••••••••••••••••••••••••••••••••••••••••••• 2 beef burgers for last nights dinner, mini meatballs and larger meatballs to put in the freezer. Think I will use the mini ones for calzones and the larger ones for meatballs subs 😍 What’s ideal with freezing these is I can just take out what I need!!!!!!! ••••••••••••••••••••••••••••••••••••••••••••••••••••• #slimmingworld #slimmingworlduk #swuk #sw #slimmingworldmealprep #slimmingworldplanning #slimmingworldinsta #slimmingworldworks #slimmingworldjourney #slimmingworldlife #slimmingworlddiary #slimmingworlddinner #slimmingworldfood #slimmingworldmeals #slimmingworldlunch #slimmingworldtarget #swtarget #missiongetbackintarget #iwanttarget #iwantmytatgetback #slimmingworldmum #slimmingworldmummy #slimmingworldfakeaway #swfakeaway

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Last nights meal prep and some food prep.........
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2 beef burgers for last nights dinner, mini meatballs and larger meatballs to put in the freezer.
Think I will use the mini ones for calzones and the larger ones for meatballs subs 😍
What’s ideal with freezing these is I can just take out what I need!!!!!!! •••••••••••••••••••••••••••••••••••••••••••••••••••••
#slimmingworld #slimmingworlduk #swuk #sw #slimmingworldmealprep #slimmingworldplanning #slimmingworldinsta #slimmingworldworks #slimmingworldjourney #slimmingworldlife #slimmingworlddiary #slimmingworlddinner #slimmingworldfood #slimmingworldmeals #slimmingworldlunch #slimmingworldtarget #swtarget #missiongetbackintarget #iwanttarget #iwantmytatgetback #slimmingworldmum #slimmingworldmummy #slimmingworldfakeaway #swfakeaway
swhelen34 @swhelen34

Wednesday. Breakfast - 2 choc weetabix (HE B) and milk (HE A) Lunch - chicken and sweetcorn soup (tasted nicer than it looks!), 2 slices wholemeal bread (2 x HE B), 1 tbsp Clover light (3.5 syns) Dinner - chilli with rice and cheese (HE A) Snacks - tangerines, Hi Fi bar (HE B), Low cal jelly with squirty cream (1 syn) Total syns - 4.5 Allowance of 6 Healthy Extras due to breastfeeding. #slimmingworld #slimmingworlduk #slimmingworldfood #sw #breastfeedingonslimmingworld #foodoptimising #syns #healthyeating #slimmingworldmeals #swplan #swmummies

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Wednesday. 
Breakfast - 2 choc weetabix (HE B) and milk (HE A) 
Lunch - chicken and sweetcorn soup (tasted nicer than it looks!), 2 slices wholemeal bread (2 x HE B), 1 tbsp Clover light (3.5 syns) 
Dinner - chilli with rice and cheese (HE A) 
Snacks - tangerines, Hi Fi bar (HE B), Low cal jelly with squirty cream (1 syn) 
Total syns - 4.5

Allowance of 6 Healthy Extras due to breastfeeding. 
#slimmingworld #slimmingworlduk #slimmingworldfood #sw #breastfeedingonslimmingworld #foodoptimising #syns #healthyeating #slimmingworldmeals #swplan #swmummies
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