Photos and videos from instagram posts tagged with #slimmingworldlife

slimmingtrolleydolly @slimmingtrolleydolly

Each and everyone of you! Big kisses xx

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Each and everyone of you! Big kisses xx
amanda_sw_target_member @amanda_sw_target_member

Meatballs made from left over burger mixture and ready to go in the freezer ••••••••••••••••••••••••••••••••••••••••••••••••••••• #slimmingworld #slimmingworlduk #slimmingworldmealprep #slimmingworldfood #sw #swuk #slimmingworldinsta #slimmingworldworks #slimmingworldjourney #slimmingworldlife #slimmingworlddiary #slimmingworldlunch #slimmingworldmum #slimmingworldmummy

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Meatballs made from left over burger mixture and ready to go in the freezer •••••••••••••••••••••••••••••••••••••••••••••••••••••
#slimmingworld #slimmingworlduk #slimmingworldmealprep #slimmingworldfood #sw #swuk #slimmingworldinsta #slimmingworldworks #slimmingworldjourney #slimmingworldlife #slimmingworlddiary #slimmingworldlunch #slimmingworldmum #slimmingworldmummy
bethy_sw93 @bethy_sw93

Yesterday’s results! A loss is a loss so I’m very happy! Other half lost 1.5lbs πŸ˜’ going to really try my best this week but there are a few things happening this week that might set me back quite a lot! #sw #swuk #slimmingworld #slimmingworlduk #slimmingworlder #slimmingworldfood #slimmingworldlife #slimmingworldfollowers #slimmingworldjourney #slimmingworldtargetmember #cleaneating #weightloss #weightlossjourney #syns #calories #skinny #fitbit #myfitnesspal #mfp #1200calories #fitbitfam #fitbitalta #fitness #health #balancedlifestyle #diet #healthyliving #weightwatchers #jdseasonings

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Yesterday’s results! A loss is a loss so I’m very happy! Other half lost 1.5lbs πŸ˜’ going to really try my best this week but there are a few things happening this week that might set me back quite a lot!

#sw #swuk #slimmingworld #slimmingworlduk #slimmingworlder #slimmingworldfood #slimmingworldlife #slimmingworldfollowers #slimmingworldjourney #slimmingworldtargetmember #cleaneating #weightloss #weightlossjourney #syns #calories #skinny #fitbit #myfitnesspal #mfp #1200calories #fitbitfam #fitbitalta #fitness #health #balancedlifestyle #diet #healthyliving #weightwatchers #jdseasonings
rachs.food.insta @rachs.food.insta

😞 i gained! To much naughty foods last week, so im being super strict the week! I want a massive loss at next weigh in #biggestloser #slimmingworldlife #slimmingworld #slimmingworlduk #slimmingworldplan #planpreplose

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😞 i gained! To much naughty foods last week, so im being super strict the week! I want a massive loss at next weigh in #biggestloser #slimmingworldlife #slimmingworld #slimmingworlduk #slimmingworldplan #planpreplose
amanda_sw_target_member @amanda_sw_target_member

So the verdict is in on the @icelandfoods @slimmingworld chips............. For a quick and easy fix they are ideal and so convenient, I could mine in the air fryer with a spray of @frylighthq and took minutes. Definitely something worth having in the freezer for as and when you need them. ••••••••••••••••••••••••••••••••••••••••••••• #slimmingworld #slimmingworlduk #icelandfoods #slimmingworldinsta #slimmingworldworks #slimmingworldjourney #slimmingworldlife #slimmingworldlife #slimmingworldmum #slimmingworldmummy #slimmingworldfood

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So the verdict is in on the @icelandfoods @slimmingworld chips.............
For a quick and easy fix they are ideal and so convenient, I could mine in the air fryer with a spray of @frylighthq and took minutes. Definitely something worth having in the freezer for as and when you need them.
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#slimmingworld #slimmingworlduk #icelandfoods #slimmingworldinsta #slimmingworldworks #slimmingworldjourney #slimmingworldlife #slimmingworldlife #slimmingworldmum #slimmingworldmummy #slimmingworldfood
kiraslan7557 @kiraslan7557

Nando’s fakeaway!! spicentice peri peri chicken breast, salad cucumber cherry toms, light hallumi hexA, 2.5syns nandos perinaise and bfree pitta hexBπŸ™ŒπŸ½ code SWBRIT20 saves 20% off spicentice πŸ’– #ad #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldrecipes #slimmingworlddiary #slimmingworldlife #slimmingworldblogger #sw #slimmingworldplan #weightloss #foodblogger #foodblog #mealprepideas #lovefood #lowsyn #healthyfood #healthyrecipes #healthylifestyle #onplan #foodoptimising

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Nando’s fakeaway!! spicentice peri peri chicken breast, salad cucumber cherry toms, light hallumi hexA, 2.5syns  nandos perinaise and bfree pitta hexBπŸ™ŒπŸ½ code SWBRIT20 saves 20% off spicentice πŸ’– #ad #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldrecipes #slimmingworlddiary #slimmingworldlife #slimmingworldblogger #sw #slimmingworldplan #weightloss #foodblogger #foodblog #mealprepideas #lovefood #lowsyn #healthyfood #healthyrecipes #healthylifestyle #onplan #foodoptimising
amanda_sw_target_member @amanda_sw_target_member

Last nights dinner,............ • homemade beef burgers πŸ” served in a wholemeal roll with my hexA of cheese, 1 syn of mayo and spinach, the @icelandfoods @slimmingworld chips and salad, crucials bbq for 0.5 syns. That brings this fakeaway in at 1.5 syns in total and using both hexA and hexB •••••••••••••••••••••••••••••••••••••••••••••••••• #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfakeaway #swfakeaway #slimmingworldburgerandchips #swburgerandchips #slimmingworldinsta #slimmingworldworks #slimmingworldjourney #slimmingworldlife #slimmingworlddiary #slimmingworldfood #slimmingworldmeals #slimmingworlddinner #slimmingworldmum #slimmingworldmummy #slimmingworldtarget #swtarget #missiongetbacktotarget #iwanttarget #iwantmytarget

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Last nights dinner,............
• homemade beef burgers πŸ” served in a wholemeal roll with my hexA of cheese, 1 syn of mayo and spinach, the @icelandfoods @slimmingworld chips and salad, crucials bbq for 0.5 syns. That brings this fakeaway in at 1.5 syns in total and using both hexA and hexB
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#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfakeaway #swfakeaway #slimmingworldburgerandchips #swburgerandchips #slimmingworldinsta #slimmingworldworks #slimmingworldjourney #slimmingworldlife #slimmingworlddiary #slimmingworldfood #slimmingworldmeals #slimmingworlddinner #slimmingworldmum #slimmingworldmummy #slimmingworldtarget #swtarget #missiongetbacktotarget #iwanttarget #iwantmytarget
slimmingtrolleydolly @slimmingtrolleydolly

Landed into -3 weather. I slept the whole way... brought my own food and my own tea bags. I would like to think I was the perfect passenger πŸ‘ΌπŸΌ After a few hours more sleep I’m going to cook up a storm in the kitchen. Today I fancy soup πŸ₯£

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Landed into -3 weather. I slept the whole way... brought my own food and my own tea bags. I would like to think I was the perfect passenger πŸ‘ΌπŸΌ After a few hours more sleep I’m going to cook up a storm in the kitchen. Today I fancy soup πŸ₯£
sw_lauren_x_ @sw_lauren_x_

It’s my Friday πŸ™ŒπŸΌ

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It’s my Friday πŸ™ŒπŸΌ
jem_slimworld @jem_slimworld

Early morning workout done βœ”οΈβœ”οΈ #bodymagic #hiit #fatburn #slimmingjourney #slimmingworldlife #slimmingworld #healthylifestyle #healthy #gettingfit

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Early morning workout done βœ”οΈβœ”οΈ
#bodymagic #hiit #fatburn #slimmingjourney #slimmingworldlife #slimmingworld #healthylifestyle #healthy #gettingfit
amanda_sw_target_member @amanda_sw_target_member

Last nights meal prep and some food prep......... •••••••••••••••••••••••••••••••••••••••••••••••••••• 2 beef burgers for last nights dinner, mini meatballs and larger meatballs to put in the freezer. Think I will use the mini ones for calzones and the larger ones for meatballs subs 😍 What’s ideal with freezing these is I can just take out what I need!!!!!!! ••••••••••••••••••••••••••••••••••••••••••••••••••••• #slimmingworld #slimmingworlduk #swuk #sw #slimmingworldmealprep #slimmingworldplanning #slimmingworldinsta #slimmingworldworks #slimmingworldjourney #slimmingworldlife #slimmingworlddiary #slimmingworlddinner #slimmingworldfood #slimmingworldmeals #slimmingworldlunch #slimmingworldtarget #swtarget #missiongetbackintarget #iwanttarget #iwantmytatgetback #slimmingworldmum #slimmingworldmummy #slimmingworldfakeaway #swfakeaway

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Last nights meal prep and some food prep.........
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2 beef burgers for last nights dinner, mini meatballs and larger meatballs to put in the freezer.
Think I will use the mini ones for calzones and the larger ones for meatballs subs 😍
What’s ideal with freezing these is I can just take out what I need!!!!!!! •••••••••••••••••••••••••••••••••••••••••••••••••••••
#slimmingworld #slimmingworlduk #swuk #sw #slimmingworldmealprep #slimmingworldplanning #slimmingworldinsta #slimmingworldworks #slimmingworldjourney #slimmingworldlife #slimmingworlddiary #slimmingworlddinner #slimmingworldfood #slimmingworldmeals #slimmingworldlunch #slimmingworldtarget #swtarget #missiongetbackintarget #iwanttarget #iwantmytatgetback #slimmingworldmum #slimmingworldmummy #slimmingworldfakeaway #swfakeaway
kiraslan7557 @kiraslan7557

Pizza toast for breakfast! I cut off the edges to make it weigh less than 60g (which is what your aloud hexB wholemeal) swipe along to see, I personally do this it hasn’t effected my weight loss (ovbs) as I think it’s just the same as the small wholemeal you can buy that’s pre cut crust less πŸ™ƒ topped with tomato purée, bacon mushrooms onion fried off with spicentice chimichurri πŸ˜‹ and 60g primula_cheese jalapeño 😍 code SWBRIT20 saves 20% off spicentice πŸ’– #ad #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldrecipes #slimmingworlddiary #slimmingworldlife #slimmingworldblogger #sw #slimmingworldplan #weightloss #foodblogger #foodblog #swmagazine #mealprepideas #lovefood #lowsyn #healthyfood #healthyrecipes #healthylifestyle #onplan #foodoptimising

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Pizza toast for breakfast! I cut off the edges to make it weigh less than 60g (which is what your aloud hexB wholemeal) swipe along to see, I personally do this it hasn’t effected my weight loss (ovbs) as I think it’s just the same as the small wholemeal you can buy that’s pre cut crust less πŸ™ƒ topped with tomato purée, bacon mushrooms onion fried off with spicentice chimichurri πŸ˜‹ and 60g primula_cheese jalapeño 😍 code SWBRIT20 saves 20% off spicentice πŸ’– #ad  #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldrecipes #slimmingworlddiary #slimmingworldlife #slimmingworldblogger #sw #slimmingworldplan #weightloss #foodblogger #foodblog #swmagazine  #mealprepideas #lovefood #lowsyn #healthyfood #healthyrecipes #healthylifestyle #onplan #foodoptimising
bozpolat1356 @bozpolat1356

When you haven’t had any syns today and really wanted a takeaway! So made a fakeaway πŸ˜πŸ™ŒπŸΌ Nando’s! Quite highly synned as had: white pitta bread (7) both πŸ…°οΈ choices for halloumi golden rice, leaves & tomato (free) McCain 5% chips (2 syns for 100g) medium Nando’s sauce (2 tbsp for 1 syn) 10 syns for what feels like a dead naughty meal! πŸ—πŸ₯™πŸŸπŸŒΆ - - - - - - - - #slimmingworld #slimmingworldjourney #slimmingworlduk #slimmingworldmafia #weightloss #weightlossjourney #swinsta #swfamily #food #slimmingworldsupport #syns #slimmingworlddiary #newmum #postpartum #postpartumweightloss #slimmingworldmums #slimmingworldplan #slimmingworldmeals #swfriends #swmafia #sw #slimmingworldmotivation #slimmingworldideas #slimmingworldhelp #slimmingworldlife #onplanjan #besnaphappy #youcanjan

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When you haven’t had any syns today and really wanted a takeaway! So made a fakeaway πŸ˜πŸ™ŒπŸΌ Nando’s! Quite highly synned as had:
white pitta bread (7)
both πŸ…°οΈ choices for halloumi
golden rice, leaves & tomato (free) 
McCain 5% chips (2 syns for 100g)
medium Nando’s sauce (2 tbsp for 1 syn) 
10 syns for what feels like a dead naughty meal! πŸ—πŸ₯™πŸŸπŸŒΆ -
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#slimmingworld #slimmingworldjourney #slimmingworlduk #slimmingworldmafia #weightloss #weightlossjourney #swinsta #swfamily #food #slimmingworldsupport #syns #slimmingworlddiary #newmum #postpartum #postpartumweightloss #slimmingworldmums #slimmingworldplan #slimmingworldmeals #swfriends #swmafia #sw #slimmingworldmotivation #slimmingworldideas #slimmingworldhelp #slimmingworldlife #onplanjan #besnaphappy #youcanjan
skylerosefitness @skylerosefitness

It’s been a long journey but I have come far and still reaching my fitness goals. To anyone who feels like it’s impossible and it doesn’t matter how old or young you are it’s never to late to get in shape!! Remember why you started before you think about quitting.

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It’s been a long journey but I have come far and still reaching my fitness goals. To anyone who feels like it’s impossible and it doesn’t matter how old or young you are it’s never to late to get in shape!! Remember why you started before you think about quitting.
kiraslan7557 @kiraslan7557

This tasted like an absolute TREAT😍 massive chicken tikka salad from the chip shop! Lettuce onion tomato and cucumber! I’ve only had 2 other syns today so this defiantly won’t take me over 15syns! (If you wanted to count syns for this I’d say 4/5syns for be safe! πŸ˜‹ #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldrecipes #slimmingworlddiary #slimmingworldlife #slimmingworldblogger #sw #slimmingworldplan #weightloss #foodblogger #foodblog #swmagazine #mealprepideas #lovefood #lowsyn #healthyfood #healthyrecipes #healthylifestyle #onplan #foodoptimising

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This tasted like an absolute TREAT😍 massive chicken tikka salad from the chip shop! Lettuce onion tomato and cucumber! I’ve only had 2 other syns today so this defiantly won’t take me over 15syns! (If you wanted to count syns for this I’d say 4/5syns for be safe! πŸ˜‹ #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldrecipes #slimmingworlddiary #slimmingworldlife #slimmingworldblogger #sw #slimmingworldplan #weightloss #foodblogger #foodblog #swmagazine  #mealprepideas #lovefood #lowsyn #healthyfood #healthyrecipes #healthylifestyle #onplan #foodoptimising
kiraslan7557 @kiraslan7557

#weightlosswednesday over 9stone difference between these photos going from a size 22/24 to a 12/14, I joined slimmingworld about 15months ago and lost all my weight purely by following the plan! Yes ive had holidays/ cheat meals and gained over Christmas and occasions but I’ve always got straight back on it, the main question I get is how do you stay so motivation? And i honestly wish I could give you an answer, but I’ve said it before nothing I or anyone else can say will make you do it! YOU have to WANT it, and I really do want to get to target( 11lb to go πŸ’ͺ🏽) i stay everyweek to imagine therapy and I honestly don’t think I could have got this far without my group it really does set you up for a great week on plan! I plan all my weekly meals out with my princess.planning diary and I have since the start, planning really is key!! You might have heard me mention lately about the gym, I joined last week and I can honestly say it’s the best thing I could have done, not just for my body in the long run but my mind too! Losing weight doesn’t make everything better, it’s all in our heads you have to work on yourself everyday to feel good and love yourself (I still struggle with this massively and never believe people when they give me compliments 🀣) but I’m feeling so so positive about getting into the gym and weight training, it’s making me feel strong not just in myself but most importantly my mind πŸ’– #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldrecipes #slimmingworlddiary #slimmingworldlife #slimmingworldblogger #sw #slimmingworldplan #weightloss #foodblogger #foodblog #swmagazine #mealprepideas #lovefood #lowsyn #healthyfood #healthyrecipes #healthylifestyle #onplan #foodoptimising

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#weightlosswednesday over 9stone difference between these photos going from a size 22/24 to a 12/14, I joined slimmingworld about 15months ago and lost all my weight purely by following the plan! Yes ive had holidays/ cheat meals and gained over Christmas and occasions but I’ve always got straight back on it, the main question I get is how do you stay so motivation? And i honestly wish I could give you an answer, but I’ve said it before nothing I or anyone else can say will make you do it! YOU have to WANT it, and I really do want to get to target( 11lb to go πŸ’ͺ🏽) i stay everyweek to imagine therapy and I honestly don’t think I could have got this far without my group it really does set you up for a great week on plan! I plan all my weekly meals out with my princess.planning diary and I have since the start, planning really is key!! You might have heard me mention lately about the gym, I joined last week and I can honestly say it’s the best thing I could have done, not just for my body in the long run but my mind too! Losing weight doesn’t make everything better, it’s all in our heads you have to work on yourself everyday to feel good and love yourself (I still struggle with this massively and never believe people when they give me compliments 🀣) but I’m feeling so so positive about getting into the gym and weight training, it’s making me feel strong not just in myself  but most importantly my mind πŸ’– #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldrecipes #slimmingworlddiary #slimmingworldlife #slimmingworldblogger #sw #slimmingworldplan #weightloss #foodblogger #foodblog #swmagazine  #mealprepideas #lovefood #lowsyn #healthyfood #healthyrecipes #healthylifestyle #onplan #foodoptimising
lesley25.9_swmamma @lesley25.9_swmamma

3rd night of not sleeping. Thank goodness for the HEA and a cadburys highlight β˜•πŸ« #slimmingworld #slimmimgworlduk #slimmingworldfood #slimmingworldlife #slimmingworldfriendly #slimmingworldfood #swmafiauk #swmafia #swlove #swfoodblog

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3rd night of not sleeping.
Thank goodness for the HEA and a cadburys highlight β˜•πŸ« #slimmingworld#slimmimgworlduk #slimmingworldfood #slimmingworldlife #slimmingworldfriendly#slimmingworldfood #swmafiauk #swmafia #swlove #swfoodblog
dont_eat_it_dani @dont_eat_it_dani

So I weighed in early 🀦🏻‍♀️ BUT it was due to my new shifts. I’m really happy with a maintain because it’s not a plus on the other hand πŸ˜‚ #slimmingworldscotland #slimmingworldfood #slimmingworldlife

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So I weighed in early 🀦🏻‍♀️ BUT it was due to my new shifts. I’m really happy with a maintain because it’s not a plus on the other hand πŸ˜‚ #slimmingworldscotland #slimmingworldfood #slimmingworldlife
minnies_sw_journey @minnies_sw_journey

Week Three Weightloss -2.5lb!πŸ™ŒπŸ» I’ll definitely take that! Couldn’t be more proud of myself this week been on plan all week and been doing lots at the gym!πŸ’ͺ After weightin tonight I went to the gym and did bodyweight bootcamp and it was the hardest work out I ever done but I really smashed it and ready for the same next week! TOTAL LOSS -10.5! πŸ’ͺπŸ™ŒπŸ»πŸŽ #weightlossjourney #gym #bootcamp #lostweight #cliffordhealthclub #slimmingworldfamily #swuk #healthyfood #healthylifestyle #motivation #foodoptimising #slimmingworldfood #foodie #food #health #slimmingworldfriends #fitfam #slimmingworldlife #weightlosstransformation #slimming #weightwatchers #slimmingworldmafia #slimmingworldsupport

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Week Three Weightloss -2.5lb!πŸ™ŒπŸ» I’ll definitely take that! Couldn’t be more proud of myself this week been on plan all week and been doing lots at the gym!πŸ’ͺ After weightin tonight I went to the gym and did bodyweight bootcamp and it was the hardest work out I ever done but I really smashed it and ready for the same next week! 
TOTAL LOSS -10.5! πŸ’ͺπŸ™ŒπŸ»πŸŽ #weightlossjourney #gym #bootcamp #lostweight #cliffordhealthclub #slimmingworldfamily #swuk #healthyfood #healthylifestyle #motivation #foodoptimising #slimmingworldfood #foodie #food #health #slimmingworldfriends #fitfam #slimmingworldlife #weightlosstransformation #slimming #weightwatchers #slimmingworldmafia #slimmingworldsupport
happyhealthyme.sw @happyhealthyme.sw

So... My meal plan has - so far - gone out the window but not off-plan thankfully. My breakfast today should have been - Yoghurt with strawberries in it. Instead I had weetbix HEXb (they call it weetbix not weetabix here in Aus, it's a different manufacturer and yes, it's different in general). Also had a wee bowl of strawbs. Lunch today should have been the Orzo I should have had for lunch yesterday but I couldn't stomach it again today. πŸ˜” So I had boiled eggs. The wee fruit salad I have pictured is what I ate at the museum with my coffee out with the little miss I look after. I was super chuffed with myself because if I buy a coffee while out somewhere like that, I'd usually buy a few 'wee treats to go with my coffee' so I try to avoid it - not today Josephine! As you can see... I've only remembered to take pictures of the fruit I've had today... 🀦🏻‍♀️ I've also just ordered some @jdseasonings to help the hubster and I remain motivated, have a decent Chinese curry and hopefully help us be more organised and spend less time prepping in the kitchen after work. #nsv #jdseasonings #slimmingworld

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So... My meal plan has - so far - gone out the window but not off-plan thankfully.

My breakfast today should have been - Yoghurt with strawberries in it. Instead I had weetbix HEXb (they call it weetbix not weetabix here in Aus, it's a different manufacturer and yes, it's different in general). Also had a wee bowl of strawbs.
Lunch today should have been the Orzo I should have had for lunch yesterday but I couldn't stomach it again today. πŸ˜”
So I had boiled eggs. 
The wee fruit salad I have pictured is what I ate at the museum with my coffee out with the little miss I look after. I was super chuffed with myself because if I buy a coffee while out somewhere like that, I'd usually buy a few 'wee treats to go with my coffee' so I try to avoid it - not today Josephine!

As you can see... I've only remembered to take pictures of the fruit I've had today... 🀦🏻‍♀️ I've also just ordered some @jdseasonings to help the hubster and I remain motivated, have a decent Chinese curry and hopefully help us be more organised and spend less time prepping in the kitchen after work.

#nsv #jdseasonings #slimmingworld
sw_nat_michelle @sw_nat_michelle

This was my reaction to the result on the scales at group today... Why is my body being an absolute shithead? I’ve literally stuck to plan.. apart from barely using my syns & not having my HEA everyday! So annoying. Hopefully my body might catch up by next Wednesday and give me a decent loss maybe!! Fingers, toes, legs, arms, EVERYTHING IS CROSSED πŸ˜¬πŸ˜‚πŸ˜‚ • #slimmingworld #slimmingworldjourney #swinsta #healthylifestyle #healthy #cleaneating #eatclean #protein #slimmingworlduk #swuk #swinstagram #slimmingworldmotivation #weightloss #weightlossjourney #exercise #bodymagic #vegetables #healthychoices #healthyfood #slimmingworldfamily #swmums #lifestylechange #slimmingworldfriends #losingweight #sw #slimmingworldlife #slimmingworldfollowers #instagood #swmafia #slimmingworldmafia

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This was my reaction to the result on the scales at group today... Why is my body being an absolute shithead? I’ve literally stuck to plan.. apart from barely using my syns & not having my HEA everyday! So annoying. Hopefully my body might catch up by next Wednesday and give me a decent loss maybe!! Fingers, toes, legs, arms, EVERYTHING IS CROSSED πŸ˜¬πŸ˜‚πŸ˜‚
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#slimmingworld #slimmingworldjourney #swinsta #healthylifestyle #healthy #cleaneating #eatclean #protein #slimmingworlduk #swuk #swinstagram #slimmingworldmotivation #weightloss #weightlossjourney #exercise #bodymagic #vegetables #healthychoices #healthyfood #slimmingworldfamily #swmums #lifestylechange #slimmingworldfriends #losingweight #sw #slimmingworldlife #slimmingworldfollowers #instagood #swmafia #slimmingworldmafia
debbie_p89 @debbie_p89

🎢🧣 ‘Let’s Follow, let it flow, can’t hold me back anymore... let’s follow, let it grow... the syns never bothered me anyway!’ 🎢🧀 ————————————— ‘Do you wanna build a friendship?’ β˜ƒοΈ If you do, then join us this cold & frosty week (πŸ₯Ά) on our epic journey to find, help and support fellow slimmers! To start; βœ…Follow me @debbie_p89 βœ…Like this pic&comment ❄️ βœ…Then go to @slimming_world_budd When you arrive back to me you have completed the loop! Please allow 24 hours for members to follow back and please DO NOT follow to unfollow as this is monitored and you will be removed. If you would like to be part of our next loop just give one of us below a DM! 😘 @slimmingworld_alex93 @lizzy_does_slimmingworld ——————————— #slimmingworld #slimming #slimmingworldmafia #slimmingworldmeals #slimmingworldlife #slimmingworldplan #slimmingworlddiary #slimmingworldinsta #slimmingworldfood #slimmingworldsupport #slimmingworldjourney #slimmingworldfriendly #slimmingworldonline #weightloss #weightlossjourney #slimmingworlduk #slimmingworldsupport

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🎢🧣 ‘Let’s Follow, let it flow, 
can’t hold me back anymore...
let’s follow, let it grow... the syns never bothered me anyway!’ 🎢🧀
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‘Do you wanna build a friendship?’ β˜ƒοΈ
If you do, then join us this cold & frosty week (πŸ₯Ά) on our epic journey to find, help and support fellow slimmers!
To start;
βœ…Follow me @debbie_p89 βœ…Like this pic&comment ❄️
βœ…Then go to @slimming_world_budd 
When you arrive back to me you have completed the loop!
Please allow 24 hours for members to follow back and please DO NOT follow to unfollow as this is monitored and you will be removed.
If you would like to be part of our next loop just give one of us below a DM! 😘
@slimmingworld_alex93 
@lizzy_does_slimmingworld
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#slimmingworld#slimming#slimmingworldmafia#slimmingworldmeals#slimmingworldlife#slimmingworldplan#slimmingworlddiary#slimmingworldinsta#slimmingworldfood#slimmingworldsupport#slimmingworldjourney#slimmingworldfriendly#slimmingworldonline#weightloss#weightlossjourney#slimmingworlduk#slimmingworldsupport
beccis_sw_journey @beccis_sw_journey

My planning for the next 7 days is done this is how my planning nights usually look books out, note pad and different coloured pens to write all ideas down before making the final decission on what im going to have and when then adding it to my white board with again different coloured pens πŸ™ˆ #sw #swuk #swinsta #slimmingworldbooks #slimmingjourney #slimmingworldlife #slimmingworld #slimmingworldinsta #slimmingworldworks #slimmingworldsupport #slimmingworldplan #slimmingtea #slimmingworldfriendly #slimmingworlduk #freefoods #freefood #planningnight #newswblogger #newslimmingworldblogger #mealplanning #colourcoded #myplanningnight

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My planning for the next 7 days is done this is how my planning nights usually look books out, note pad and different coloured pens to write all ideas down before making the final decission on what im going to have and when then adding it to my white board with again different coloured pens πŸ™ˆ

#sw #swuk #swinsta #slimmingworldbooks #slimmingjourney #slimmingworldlife  #slimmingworld #slimmingworldinsta  #slimmingworldworks #slimmingworldsupport #slimmingworldplan #slimmingtea #slimmingworldfriendly #slimmingworlduk #freefoods #freefood #planningnight #newswblogger #newslimmingworldblogger #mealplanning #colourcoded #myplanningnight
laurac.swjourney @laurac.swjourney

Catching up on today's food and activities. Planning for the week ahead and this week I really want to stick to my journal 100% i start off the week good but then looking back over the last 2 weeks I've got at least 1 day a week where I've never wrote in it or I've just gone, fuck it. I'm in the syn bin. So my aim for this following week is to stick to planning/using my journal everyday. Drink 2/3ltrs of water a day and get my body magic in. Got weighed this morning, and I've had a great day food wise. Ended on 5.5 syns and I haven't really felt hungry today. So let's see what tomorrow brings πŸ’ͺ #slimmingworldjourney #slimmingworlddiary #fabulousplanning #swpledge #swnewweek #slimmingworldlife #swmafiauk #swmotivation #swjourney

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Catching up on today's food and activities. Planning for the week ahead and this week I really want to stick to my journal 100% i start off the week good but then looking back over the last 2 weeks I've got at least 1 day a week where I've never wrote in it or I've just gone, fuck it. I'm in the syn bin. 
So my aim for this following week  is to stick to planning/using my journal everyday. Drink 2/3ltrs of water a day and get my body magic in. 
Got weighed this morning, and I've had a great day food wise. Ended on 5.5 syns and I haven't really felt hungry today. So let's see what tomorrow brings πŸ’ͺ 
#slimmingworldjourney #slimmingworlddiary #fabulousplanning #swpledge #swnewweek #slimmingworldlife #swmafiauk #swmotivation #swjourney
cerenkaya4277 @cerenkaya4277

Not bad but hoped for a little bit more, definitely need to add some more speed on the side of my plate for a better loss, no weigh in next Monday as I’m in Manchester. But hoping for a very good loss in 2 weeks time! 🀞🏻🀞🏻🀞🏻 #slimmingworld #slimmingworldjourney #slimmingworldcomparison #sw #swuk #slimmingworldlife #slimmingworldmotivation #slimmingworldinspiration #slimmingworlddiary #slimmingworldmember #slimmingworldsupport #swjournal #swjourney #slimmingworldblogger #slimmingworldgoals #swblogger #swlife #swmotivation #selflove #beyourownmotivation #slimmingworldweighin #swweighday #slimmingworldweighday

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Not bad but hoped for a little bit more, definitely need to add some more speed on the side of my plate for a better loss, no weigh in next Monday as I’m in Manchester. But hoping for a very good loss in 2 weeks time! 🀞🏻🀞🏻🀞🏻 #slimmingworld #slimmingworldjourney #slimmingworldcomparison #sw #swuk #slimmingworldlife #slimmingworldmotivation #slimmingworldinspiration #slimmingworlddiary #slimmingworldmember #slimmingworldsupport #swjournal #swjourney #slimmingworldblogger #slimmingworldgoals #swblogger #swlife #swmotivation #selflove #beyourownmotivation #slimmingworldweighin #swweighday #slimmingworldweighday
zoeslimmingworld94 @zoeslimmingworld94

23rd January 2019 Not a very interesting day food wise, I had a uni hand-in today so spent all day getting my essay finished but I stay in plan :) I ended on 1 HEb 2 HEa and 9 syns Breakfast - hifi bar (0.5 HEb) Lunch - pasta (F) mushrooms (S) slimming world sausages (F) fat free yogurt (F) tomatoes (S) 60g cheese (2 HEa) Dinner - baked beans (F) spinach (S) potatoes (F) and 15g cheese (3) Snacks - 2x hi-fi bar (0.5 HEb and 3 syns) 4 malteasers (3) mango (S) #slimmingworld #slimmingworlddiary #slimmingworldstudent #slimmingworldlife #slimmingworldinsta #slimmingworldmeals #slimmingworldjourney #speedfood #yogurt #mango #pasta #hifibar #hifi #cheese #mushrooms #spinach #bakedbeans #potates

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23rd January 2019

Not a very interesting day food wise, I had a uni hand-in today so spent all day getting my essay finished but I stay in plan :) I ended on 1 HEb 2 HEa and 9 syns

Breakfast - hifi bar (0.5 HEb) 
Lunch - pasta (F) mushrooms (S) slimming world sausages (F) fat free yogurt (F) tomatoes (S) 60g cheese (2 HEa)

Dinner - baked beans (F) spinach (S) potatoes (F) and 15g cheese (3)

Snacks - 2x hi-fi bar (0.5 HEb and 3 syns)  4 malteasers (3) mango (S) 
#slimmingworld #slimmingworlddiary #slimmingworldstudent #slimmingworldlife #slimmingworldinsta #slimmingworldmeals #slimmingworldjourney #speedfood  #yogurt #mango #pasta #hifibar #hifi #cheese #mushrooms #spinach #bakedbeans #potates
becki_x_sw @becki_x_sw

8.5 syns today. How many syns does everyone use on average? I've used close to my full 15 nearly every day this week, although my meals have been on plan not feeling too sure how I've done... Weigh day tomorrow! 🀞🀞 . . . #SlimmingWorldUK #slimmingworldfood #SlimmingWorldMums #SlimmingWorld #slimmingworldrecipes #sw #swuk #swfamily #swrecipes #swfood #Healthy #healthyrecipes #healthylifestyle #slimmingworldfollowers #foodoptimising #swtips #slimmingworldtips #slimmingworldlife #swlife #weightloss #weightlossjourney

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8.5 syns today. How many syns does everyone use on average? I've used close to my full 15 nearly every day this week, although my meals have been on plan not feeling too sure how I've done... Weigh day tomorrow! 🀞🀞
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#SlimmingWorldUK #slimmingworldfood #SlimmingWorldMums #SlimmingWorld #slimmingworldrecipes #sw #swuk #swfamily #swrecipes #swfood #Healthy #healthyrecipes #healthylifestyle #slimmingworldfollowers #foodoptimising #swtips #slimmingworldtips #slimmingworldlife #swlife #weightloss #weightlossjourney
foodlovingslimmer @foodlovingslimmer

It doesn’t LOOK incredible but it certainly tasted it! @jdseasonings were used to make this fajita style dinner - followed the instructions on the back but served it on its own (no rice or wrap) but with 6 syns of cheese! Will most definitely be having this again - I just need to work on making it look pretty πŸ˜‚πŸ˜‚ In all honesty this was a back up meal and found myself lucky to have all the bits in! I was attempting to make bbq pulled pork originally but burnt the pork beyond repair πŸ€ͺβ˜ΉοΈπŸ˜³πŸ˜‚πŸ˜‚ oopse! #makeshiftmeals #jdseasonings #fajitas #sw #swuk #slimmingworld #slimmingworlduk #freefood #speedfood #slimmingworldblackpool #blackpoolslimmingworld #slimforlife #slimwithcarrin #stjohnvianneys #slimmingworldmeals #mealideas #slimmingworldlife

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It doesn’t LOOK incredible but it certainly tasted it! @jdseasonings were used to make this fajita style dinner - followed the instructions on the back but served it on its own (no rice or wrap) but with 6 syns of cheese! Will most definitely be having this again - I just need to work on making it look pretty πŸ˜‚πŸ˜‚ In all honesty this was a back up meal and found myself lucky to have all the bits in! I was attempting to make bbq pulled pork originally but burnt the pork beyond repair πŸ€ͺβ˜ΉοΈπŸ˜³πŸ˜‚πŸ˜‚ oopse!
#makeshiftmeals 
#jdseasonings 
#fajitas 
#sw #swuk 
#slimmingworld 
#slimmingworlduk
#freefood 
#speedfood 
#slimmingworldblackpool 
#blackpoolslimmingworld 
#slimforlife 
#slimwithcarrin 
#stjohnvianneys 
#slimmingworldmeals
#mealideas 
#slimmingworldlife
thin_to_fat_and_back_sw @thin_to_fat_and_back_sw

I've fiiiiinallllllyyyy made a start on losing the 9lbs I put on over Christmas! 2.5lbs off this week leaving me with 6.5lbs to get off before I'm back on the straight and narrow. Feeling in a really good place finally! It's taken me a while to get my head back into it but I really feel ready to chase my target now. Hope everyone has a good week ❀ #sw #slimmingworld #slimmingworldinsta #swinsta #swmafia #slimmingworldmotivation #slimmingworldmafia #weightloss #extraeasy #sw #slimmingworld #slimmingworldinsta #swinsta #swmafia #slimmingworldmotivation #slimmingworldmafia #weightloss #extraeasy #swmums #slimmingworldmums #slimmingworldfriends #slimmingworldinspiration #slimmingworldlife #slimmingworldlifestyle

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I've fiiiiinallllllyyyy made a start on losing the 9lbs I put on over Christmas! 2.5lbs off this week leaving me with 6.5lbs to get off before I'm back on the straight and narrow. Feeling in a really good place finally! It's taken me a while to get my head back into it but I really feel ready to chase my target now. Hope everyone has a good week ❀

#sw #slimmingworld #slimmingworldinsta #swinsta #swmafia #slimmingworldmotivation #slimmingworldmafia #weightloss #extraeasy#sw #slimmingworld #slimmingworldinsta #swinsta #swmafia #slimmingworldmotivation #slimmingworldmafia #weightloss #extraeasy #swmums #slimmingworldmums #slimmingworldfriends #slimmingworldinspiration #slimmingworldlife #slimmingworldlifestyle
amandajayne_sw @amandajayne_sw

I’m so over tired... I’ve given up on trying to sleep! Might as well be morning 😴 at least I’m being good and not giving into the chocolate πŸ˜‡ ———————————————————————— #slimmingworld #slimmingworlduk #slimmingworldgroup #slimmingworldcommunity #slimmingworldfriends #slimmingworldfamily #slimmingworldaccount #slimmingworldsnacks #slimmingworldmeals #slimmingworldinsta #slimmingworldinstagram #swinsta #slimmingworldlife #slimmingworldlove #slimmingworldlifestyle #slimmingworldmums #slimmingworldjourney #healthyeating #onplanjan

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I’m so over tired... I’ve given up on trying to sleep! Might as well be morning 😴 at least I’m being good and not giving into the chocolate πŸ˜‡ ———————————————————————— #slimmingworld #slimmingworlduk #slimmingworldgroup #slimmingworldcommunity #slimmingworldfriends #slimmingworldfamily #slimmingworldaccount #slimmingworldsnacks #slimmingworldmeals #slimmingworldinsta #slimmingworldinstagram #swinsta #slimmingworldlife #slimmingworldlove #slimmingworldlifestyle #slimmingworldmums #slimmingworldjourney #healthyeating #onplanjan
slimmingworldholliedee @slimmingworldholliedee

🍭 Ending the day again on 12.5 syns. Doesn't feel like I've ate this many today, they just seem to have added up so quickly! I rubbishly didn't have lunch today as I really didn't fancy jacket potato and couldn't have anything else so I ate a hippo and skips instead lol. I ate my porridge oats (hex b) and 2 cheese strings (hex a) as usual. . . #sw #swcommunity #swuk #swmafia #swfamily #swfriends #swweightlossjourney #swweightloss #swmotivation #swfood #swdiet #swlife #life #healthyeating #healthy #weightlossjourney #weightloss #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldlife #slimmingworldfamily #slimmingworldmafia #slimmingworlddiet #diet #wls #swmotivation #slimmingworldmotivation #weightlossmotivation

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🍭 Ending the day again on 12.5 syns. Doesn't feel like I've ate this many today, they just seem to have added up so quickly! 
I rubbishly didn't have lunch today as I really didn't fancy jacket potato and couldn't have anything else so I ate a hippo and skips instead lol. I ate my porridge oats (hex b) and 2 cheese strings (hex a) as usual.
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#sw #swcommunity #swuk #swmafia #swfamily #swfriends #swweightlossjourney #swweightloss #swmotivation #swfood #swdiet #swlife #life #healthyeating #healthy #weightlossjourney #weightloss #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldlife #slimmingworldfamily #slimmingworldmafia #slimmingworlddiet #diet #wls #swmotivation #slimmingworldmotivation #weightlossmotivation
amys_slimmingjournal @amys_slimmingjournal

Chocolate and biscoff 'cup' cake... πŸ«πŸ’œ Mug cake (2) using 40g oats (HEB) and salted caramel mocha skinny syrup, topped with melted @lotusbiscoff spread (3), light cream (1.5), banana 🍌 and sprinkles (0.5). Such a satisfying dessert, and worth all 7 syns! πŸ‘Œ --- #slimmingworld #sw #swuk #slimmingworldinspiration #swfoodplan #slimmingworldlife #slimmingworlduk #weightlossjourney #slimmingworldmums #slimmingworldmeals #slimmingworldinsta #slimmingworldideas

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Chocolate and biscoff 'cup' cake... πŸ«πŸ’œ Mug cake (2) using 40g oats (HEB) and salted caramel mocha skinny syrup, topped with melted @lotusbiscoff spread (3), light cream (1.5), banana 🍌 and sprinkles (0.5). Such a satisfying dessert, and worth all 7 syns! πŸ‘Œ
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#slimmingworld #sw #swuk #slimmingworldinspiration #swfoodplan #slimmingworldlife #slimmingworlduk #weightlossjourney #slimmingworldmums #slimmingworldmeals #slimmingworldinsta #slimmingworldideas
emilywalters_sw_journal @emilywalters_sw_journal

GAME CHANGER!!!! πŸ™Œ So tonight’s I’ve had Roast pork, Salad πŸ₯— and 1 tbsp @Hellman’s light mayo (2 syns) πŸ˜‹ With Actifry chips for the 2nd time since yesterday, BUT!! (And it’s a big but after those cookies πŸ˜‰πŸ€£) I changed the potatoes I use tonight to a Maris Piper. OMG! Game changer!! I never knew a different type of potato could make such a difference πŸ˜πŸ˜πŸ™Œ Now I know why @mrdaddywright_sw recommends them for his chips! I’d definitely be more persuaded to purchase my own after these tonight 😍 So crispy and ‘buttery’. Like proper chips. I only used a tiny bit of chip seasoning from @schwartz.uk and sea salt too πŸ˜ƒ - - #slimmingworld #slimmingworldbuddies #slimmingworlduk #sw #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworldmeals #slimmingworldsupport #slimmingworlddiary #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #syns #swuk #swinsta #swinstauk #sw #weightloss #slimmingworldfollowers #slimmingworldfood #slimmingworldblogger #slimmingworldlife #weightlossblogger #foodblogger #swmeals

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GAME CHANGER!!!! πŸ™Œ So tonight’s I’ve had Roast pork, Salad πŸ₯— and 1 tbsp @Hellman’s light mayo (2 syns) πŸ˜‹ With Actifry chips for the 2nd time since yesterday, BUT!! (And it’s a big but after those cookies πŸ˜‰πŸ€£) I changed the potatoes I use tonight to a Maris Piper. OMG! Game changer!! I never knew a different type of potato could make such a difference πŸ˜πŸ˜πŸ™Œ Now I know why @mrdaddywright_sw recommends them for his chips! I’d definitely be more persuaded to purchase my own after these tonight 😍 So crispy and ‘buttery’. Like proper chips. I only used a tiny bit of chip seasoning from @schwartz.uk and sea salt too πŸ˜ƒ
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#slimmingworld #slimmingworldbuddies #slimmingworlduk #sw #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworldmeals #slimmingworldsupport #slimmingworlddiary #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #syns #swuk #swinsta #swinstauk #sw #weightloss #slimmingworldfollowers #slimmingworldfood #slimmingworldblogger #slimmingworldlife #weightlossblogger #foodblogger #swmeals
laura__sw_journey @laura__sw_journey

Back from the ice hockey and starving so cobbled this together. Stir fried lots of veggies with some Thai 7 spice, marinated tofu, rice noodles, egg poached in stock and a little teriyaki sauce πŸ‘Œ Not going to lie, I very nearly gave in and ate at the rink after my 0.5lb πŸ‘†tonight (which would have been horrendous syn wise) but instead used the hockey as an outlet and shouted until the misery subsided and I refocused. Who's had unexpected gains and what has it ended up being? #foodoptimising #fooddiary #weightlossmotivation #slimmingworldjourney #slimmingworlddinner #slimmingjourney #slimmingworldlife #slimmingworldfollowers #slimmingworld #slimmingworldsupport #slimmingworldvegetarian #slimmingworldmafia

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Back from the ice hockey and starving so cobbled this together. Stir fried lots of veggies with some Thai 7 spice, marinated tofu, rice noodles, egg poached in stock and a little teriyaki sauce πŸ‘Œ
Not going to lie, I very nearly gave in and ate at the rink after my 0.5lb πŸ‘†tonight (which would have been horrendous syn wise) but instead used the hockey as an outlet and shouted until the misery subsided and I refocused. 
Who's had unexpected gains and what has it ended up being? 
#foodoptimising
#fooddiary  #weightlossmotivation #slimmingworldjourney
#slimmingworlddinner #slimmingjourney #slimmingworldlife #slimmingworldfollowers #slimmingworld #slimmingworldsupport #slimmingworldvegetarian #slimmingworldmafia
stephslife127 @stephslife127

F O O D Here it is, my chicken tikka masala! It was a tad spicy so I'll need to work on the recipe a bit more as we're not spice lovers. I scrapped the low cal jelly plan and managed to make syn free oat pancakes 😍 well...they would have been syn free if I hadn't loaded it with 6 syns worth of Nutella ... So worth it! #slimmingworldrecipes #slimmingjourney #slimmingworldlife #slimmingworld #slimmingworldmeals #slimmingworldworks #slimmingworldfamilyuk #slimmingworldmummy #slimmingworldmafia #weighinwednesday #weightlossjourney #weightlosstransformation #weightloss #pancakes #nutella #healthyfood #healthylifestyle #healthyeating

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F O O D

Here it is, my chicken tikka masala! It was a tad spicy so I'll need to work on the recipe a bit more as we're not spice lovers. 
I scrapped the low cal jelly plan and managed to make syn free oat pancakes 😍 well...they would have been syn free if I hadn't loaded it with 6 syns worth of Nutella ... So worth it!

#slimmingworldrecipes #slimmingjourney #slimmingworldlife #slimmingworld #slimmingworldmeals #slimmingworldworks #slimmingworldfamilyuk #slimmingworldmummy #slimmingworldmafia #weighinwednesday #weightlossjourney #weightlosstransformation #weightloss #pancakes #nutella #healthyfood #healthylifestyle #healthyeating
sw_jesslilley @sw_jesslilley

Today's weigh in was thus ... Happy with that, yet a little frustrated it wasn't quite what I aimed for. But it's time of the month so despite being fully on plan I have had the added bloat. My mindset has changed completely now though, and I'm feeling positive and determination like never before. #sw #swuk #swmafia #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldinspiration #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworldmafia #slimmingworldfamily #slimmingworldmeals #slimmingworldjourney #slimmingworldfriends #slimmingworldblog #slimmingworlddiary #postpartumweightloss #weightloss #weightlossblogger #foodblogger #healthyeating #healthyextras #foodoptimising #extraeasy

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Today's weigh in was thus ... Happy with that, yet a little frustrated it wasn't quite what I aimed for. But it's time of the month so despite being fully on plan I have had the added bloat. My mindset has changed completely now though, and I'm feeling positive and determination like never before. #sw #swuk #swmafia #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldinspiration #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworldmafia #slimmingworldfamily #slimmingworldmeals #slimmingworldjourney #slimmingworldfriends #slimmingworldblog #slimmingworlddiary #postpartumweightloss #weightloss #weightlossblogger #foodblogger #healthyeating #healthyextras #foodoptimising #extraeasy
slimmingworld_manda @slimmingworld_manda

New shine gym bag 😍 I just keep looking at it πŸ˜‚πŸ€£ #slimmingworld #gymbag #pearlwhite #healthylifestyle #healthyliving #weightlossjourney #gym #slimmingworldlife #slimmingworldmafia

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New shine gym bag 😍 I just keep looking at it πŸ˜‚πŸ€£ #slimmingworld #gymbag #pearlwhite #healthylifestyle #healthyliving #weightlossjourney #gym #slimmingworldlife #slimmingworldmafia
kzc_2019 @kzc_2019

Quick and easy tea after a late finish at work!! SW Lasagne, broccoli & cheese & avocado, ending the day on perfect macros πŸ€ͺ #slimmingworldlife #sw #macrocounting #livelikelouise #slimmingworldmeals

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Quick and easy tea after a late finish at work!! SW Lasagne, broccoli & cheese & avocado, ending the day on perfect macros πŸ€ͺ #slimmingworldlife #sw #macrocounting #livelikelouise #slimmingworldmeals
emma27_sw @emma27_sw

Egg, chips and beans with fried onion and broccoli (because no veg goes with this dinner πŸ˜‚) sometimes all you need is quick, simple and tasteee 😍 • • #slimmingworld #sw #slimmingworldjourney #slimmingworldfood #breakfast #healthy #slimmingworldmotivation #slimmingworldlife #slimmingworldmeals #instafood #foodporn #slimmingworldrecipe #swrecipe #foodoptimising

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Egg, chips and beans with fried onion and broccoli (because no veg goes with this dinner πŸ˜‚) sometimes all you need is quick, simple and tasteee 😍 •
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#slimmingworld #sw #slimmingworldjourney #slimmingworldfood #breakfast #healthy #slimmingworldmotivation #slimmingworldlife #slimmingworldmeals #instafood #foodporn #slimmingworldrecipe #swrecipe #foodoptimising
totallydeluxe_sw @totallydeluxe_sw

Ate a bit to much fruit today but still πŸ’― on plan and within syns. Aim tomorrow is no snacks and only two items of fruit #slimmingworldmotivation #slimmingworldjourney #slimmingworldfamily #slimmingworldlife

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Ate a bit to much fruit today but still πŸ’― on plan and within syns. Aim tomorrow is no snacks and only two items of fruit #slimmingworldmotivation #slimmingworldjourney #slimmingworldfamily #slimmingworldlife
weightlossellen @weightlossellen

Cheese onion & ham omelette for dinner 😍 Omelette only took 3mins to make in the Microwave Omelette Maker from Deals. Using the cheese as my HEA and everything else is FREE πŸ˜‹ Anyone else Hate eating late the night before weigh in or is it just me πŸ™ƒ? . . . . . . . . #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldfood #slimmingworldjourney #healthy #healthyeating #foodoptimising #slimmingworldfamily #fitness #healthyfood #healthylifestyle #swinsta #slimming #slimmingworldfollowers #slimmingworldfriends #health #motivation #slimmingworldlife #diet #slimmingworldsupport #synfree #onplan #food #swmafia #weightwatchers #bhfyp

1
Cheese onion & ham omelette for dinner 😍
Omelette only took 3mins to make in the Microwave Omelette Maker from Deals.
Using the cheese as my HEA and everything else is FREE πŸ˜‹
Anyone else Hate eating late the night before weigh in or is it just me πŸ™ƒ? .
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#slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldfood #slimmingworldjourney #healthy #healthyeating #foodoptimising #slimmingworldfamily #fitness #healthyfood #healthylifestyle #swinsta #slimming #slimmingworldfollowers #slimmingworldfriends #health #motivation #slimmingworldlife #diet #slimmingworldsupport #synfree #onplan #food #swmafia #weightwatchers #bhfyp
totallydeluxe_sw @totallydeluxe_sw

Hoping to loose 2 this week so I can mark jan as -1/2 stone. #slimmingworldmotivation #slimmingworldjourney #slimmingworldfamily #slimmingworldlife

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Hoping to loose 2 this week so I can mark jan as -1/2 stone. #slimmingworldmotivation #slimmingworldjourney #slimmingworldfamily #slimmingworldlife
slimmingworldcharlottedavies @slimmingworldcharlottedavies

Cowboy hot pot tonight! (Serves 8) 2 tins of bbq sauce 1 tin of mixed beans 1 tin chopped toms Bbq seasoning Asda reduces fat pork sausages (1syn each) 5 cooked and sliced potatoes. Grill sausages until cooked and chop into slices. Cook beans toms, seasoning together .. place sausages and bean mixture in casserole Layer pots on top and grill until brown! #makingbetterchoices #slimmingworldlunch #slimmingworldfood #slimmingjourney #slimmingworld #slimmingworldrecipes #slimmingworld #slimmingworldfollowers #slimmingworlduk #slimmingworldmums #slimmingworldmumsuk #slimmingworldlife #slimmingworldeatingout #slimmingworldsynfree #slimmingworldchoices #livingabetterlife #healthychoices #fattofit #fattofitjourney #weightloss #5.5stonegone #healthylicing #healthydrinkingcleaneating #lifestylechoices #weightlossjourney

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Cowboy hot pot tonight! (Serves 8) 
2 tins of bbq sauce 
1 tin of mixed beans 
1 tin chopped toms 
Bbq seasoning 
Asda reduces fat pork sausages (1syn each)
5 cooked and sliced potatoes. 
Grill sausages until cooked and chop into slices. 
Cook beans toms, seasoning together .. place sausages and bean mixture in casserole 
Layer pots on top and grill until brown! #makingbetterchoices #slimmingworldlunch #slimmingworldfood #slimmingjourney #slimmingworld #slimmingworldrecipes #slimmingworld #slimmingworldfollowers #slimmingworlduk #slimmingworldmums #slimmingworldmumsuk #slimmingworldlife #slimmingworldeatingout #slimmingworldsynfree #slimmingworldchoices #livingabetterlife #healthychoices #fattofit #fattofitjourney #weightloss #5.5stonegone #healthylicing #healthydrinkingcleaneating #lifestylechoices #weightlossjourney
lilolil98_sw @lilolil98_sw

First weigh in complete πŸ₯‡πŸ‹πŸΌ‍♀️ pretty happy with this πŸ€™πŸΌ

2
First weigh in complete πŸ₯‡πŸ‹πŸΌ‍♀️ pretty happy with this πŸ€™πŸΌ
totallydeluxe_sw @totallydeluxe_sw

Day 89 done. Run and afternoon stop made up my #bodymagic Last 10k left before I complete my #januarychallenge exciting! #slimmingworldmotivation #slimmingworldjourney #slimmingworldfamily #slimmingworldlife

0
Day 89 done. Run and afternoon stop made up my #bodymagic 
Last 10k left before I complete my #januarychallenge exciting! #slimmingworldmotivation #slimmingworldjourney #slimmingworldfamily #slimmingworldlife
rosesims_sw @rosesims_sw

This Weeks Stats πŸ’ͺ🏼 Had all of my HE’s today! Finishing #weighday on 15 syns! The rest of the week was a bit different, didn’t really manage my HEa’s but had all my HEb’s. I did have some syns each day except for Tuesday! So pleased I managed a 3rd week back 100% on plan! Looking forward to another week 100% on plan! #health #healthy #lifestylechange #diet #slimmingworld #sw #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworldcommunity #slimmingworldmafia #syns #positivity #slimmingworldsyns #onplan #slimmingworldonplan #willpower #synfree #healthyextras #healthyextra #weeklyroundup #slimmingworldtargetmember #swtargetmember

0
This Weeks Stats πŸ’ͺ🏼 Had all of my HE’s today! 
Finishing #weighday on 15 syns! The rest of the week was a bit different, didn’t really manage my HEa’s but had all my HEb’s. I did have some syns each day except for Tuesday! So pleased I managed a 3rd week back 100% on plan! Looking forward to another week 100% on plan! #health #healthy #lifestylechange #diet #slimmingworld #sw #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworldcommunity #slimmingworldmafia #syns #positivity #slimmingworldsyns  #onplan #slimmingworldonplan  #willpower #synfree #healthyextras #healthyextra #weeklyroundup #slimmingworldtargetmember #swtargetmember
totallydeluxe_sw @totallydeluxe_sw

Syns today were 1. Pot of strawberry quark (1) 2. Rice cake (1.5) 3. Ketchup (0.5) 4. Chutney (1) 5. Garlic mayo (0.5) 6. 2 x mini tolberone (3) 7. Haribo (2.5) #slimmingworldmotivation #slimmingworldjourney #slimmingworldfamily #slimmingworldlife #syns

0
Syns today were
1. Pot of strawberry quark (1)
2. Rice cake (1.5)
3. Ketchup (0.5)
4. Chutney (1)
5. Garlic mayo (0.5)
6. 2 x mini tolberone (3)
7. Haribo (2.5)
#slimmingworldmotivation #slimmingworldjourney #slimmingworldfamily #slimmingworldlife #syns
nataliebacardi_sw @nataliebacardi_sw

Dinner || Trying out the new Iceland slimming world chips ... it’s a yes from me and so much easier πŸ€— used a syn for ketchup which I actually measured out πŸ™ˆπŸ™ˆ #slimmingworld #slimmingworldinsta #slimmingworldinstagram #slimmingworldblog #slimmingworldblogger #slimmingworldlife #slimmingworldicelandrange #slimmingworldchips #swicelandrange #swchips #swinsta #swinstagram #swblog #swblogger

0
Dinner || Trying out the new Iceland slimming world chips ... it’s a yes from me and so much easier πŸ€— used a syn for ketchup which I actually measured out πŸ™ˆπŸ™ˆ #slimmingworld #slimmingworldinsta #slimmingworldinstagram #slimmingworldblog #slimmingworldblogger #slimmingworldlife #slimmingworldicelandrange #slimmingworldchips #swicelandrange #swchips #swinsta #swinstagram #swblog #swblogger
kathyswjohnston @kathyswjohnston

There’s still time to make those new year resolutions come true. Here for you 52 weeks of the year to help you achieve your weight loss dream. Pick up your copy of Closer magazine on sale until Monday 28th and join for the weekly fee of £4.95. A warm welcome will await you at any of my groups. Northside Shopping Centre Tuesdays 5.30pm Iona business park, Creggan Wednesday 9.30am Make this your year πŸ’•πŸ’•πŸ’• Kathy xxx #slimmingworldni #freefood #slimmingworlduk #slimmingworldnorthernireland #slimmingworldlife #slimmingworld #closermagazine #offers #swionacreggan #derry #2019goals #healthyfood #healthyextras #slimmingworldforlife #slimmingworldfollowers #slimmingworldfollowersuk

0
There’s still time to make those new year resolutions come true. Here for you 52 weeks of the year to help you achieve your weight loss dream. Pick up your copy of Closer magazine on sale until Monday 28th and join for the weekly fee of £4.95.

A warm welcome will await you at any of my groups.

Northside Shopping Centre 
Tuesdays 5.30pm

Iona business park, Creggan
Wednesday 9.30am 
Make this your year πŸ’•πŸ’•πŸ’• Kathy xxx #slimmingworldni #freefood #slimmingworlduk #slimmingworldnorthernireland #slimmingworldlife #slimmingworld #closermagazine #offers #swionacreggan #derry #2019goals #healthyfood #healthyextras #slimmingworldforlife #slimmingworldfollowers #slimmingworldfollowersuk
this_is_me_sw_36 @this_is_me_sw_36

Not the greatest of weeks. Meals have been fine but my syns have not been the last greatest. So I know where this has appeared from!! Fresh start tomorrow a new week and a new goal. #slimmingworldlife #slimmingworld #slimmingworlduk #slimmingworldblog #grendonslimmers

2
Not the greatest of weeks. Meals have been fine but my syns have not been the last greatest. So I know where this has appeared from!! Fresh start tomorrow a new week and a new goal. 
#slimmingworldlife #slimmingworld #slimmingworlduk #slimmingworldblog #grendonslimmers
slimming_exploration @slimming_exploration

Jan 23rd 2019. Day one or one day?.... This is the question I asked myself. I started a new journey today & I have decided I'm going for it. After being called a "bigger girl" & joining a new group & feeling slightly like I'd eaten my old body. I'm ready. I never want to feel this way again - nor do I want to binge the way I have been. I'm ready πŸ™ŒπŸ˜ - - - #slimmingworlder #swireland #slimmingworldjourney #slimmingworlduk #slimmingworldireland #slimmingworldlife #slimmingworld #slimmingworldfood #sw #swuk #healthyliving #fooddiary #weightlossjourney #fitfam #slimmingworldsuccess #gymbunny #lowsyn #weightlossjourney #2019goals #fattofab #fitness #fitnessmotivation #weighday #weighin #weighinwednesday

3
Jan 23rd 2019. Day one or one day?.... This is the question I asked myself. I started a new journey today & I have decided I'm going for it. After being called a "bigger girl" & joining a new group & feeling slightly like I'd eaten my old body. I'm ready. I never want to feel this way again - nor do I want to binge the way I have been. I'm ready πŸ™ŒπŸ˜
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#slimmingworlder #swireland #slimmingworldjourney #slimmingworlduk #slimmingworldireland  #slimmingworldlife #slimmingworld #slimmingworldfood #sw #swuk #healthyliving #fooddiary #weightlossjourney #fitfam
#slimmingworldsuccess #gymbunny #lowsyn #weightlossjourney #2019goals #fattofab #fitness #fitnessmotivation #weighday #weighin #weighinwednesday
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