Photos and videos from instagram posts tagged with #slimmingworldmafia

mama_gotta_eat_sw @mama_gotta_eat_sw

Right... line has been drawn and breakfast is very much on plan! An omelette wrap with 2 Asda light and lean sausages (1 syn), red onion, mushroom and spinach with 25g of primula light (part HEA) and a drizzle of Franks buffalo hot wing sauce - I normally allow 0.5 syn for this but I had such a small amount today it’s negligible #breakfast #motivatedmarch #loveslimmingworlduk #slimmingworld #slimmingworlduk #swmafia #slimmingworldmafia #slimmingworldlove #slimmingworldblog #slimmingworldfood #slimmingworldfamily #slimmingworldjourney #slimmingworldfollowers #slimmingworldsupport #slimmingworldmember #slimmingworldmealideas #slimmingworldmums #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #weightloss #foodie #fooddiary

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Right... line has been drawn and breakfast is very much on plan! An omelette wrap with 2 Asda light and lean sausages (1 syn), red onion, mushroom and spinach with 25g of primula light (part HEA) and a drizzle of Franks buffalo hot wing sauce - I normally allow 0.5 syn for this but I had such a small amount today it’s negligible #breakfast #motivatedmarch #loveslimmingworlduk #slimmingworld #slimmingworlduk #swmafia #slimmingworldmafia #slimmingworldlove #slimmingworldblog #slimmingworldfood #slimmingworldfamily
#slimmingworldjourney #slimmingworldfollowers #slimmingworldsupport #slimmingworldmember 
#slimmingworldmealideas
#slimmingworldmums
#weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #weightloss #foodie #fooddiary
slimming_world_vee @slimming_world_vee

SPEEDY OMELETTEβ™‘ πŸ₯šπŸ§€πŸ„πŸ₯šπŸ§€πŸ„πŸ₯šπŸ§€πŸ„πŸ₯šπŸ§€πŸ„πŸ₯šπŸ§€πŸ„ Quick & simple breakfast this morning! Just chuck it in the pan and goπŸ‘ πŸ₯šπŸ§€πŸ„πŸ₯šπŸ§€πŸ„πŸ₯šπŸ§€πŸ„πŸ₯šπŸ§€πŸ„πŸ₯šπŸ§€πŸ„ INGREDIENTSβ™‘ β™‘ Eggs (Protein) β™‘ Red peppers (Speed) β™‘ Yellow peppers (Speed) β™‘ Green peppers (Speed) β™‘ Red onions (Speed) β™‘ Smoked ham (Protein) β™‘ Reduced fat cheese (HeA) β™‘ Seasoning (Free) . . . #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldmums #sw #slimmingworldfollowers #slimmingworldfood #slimmingworldfoodblog #healthyeating #healthyliving #food #weightloss #weightlossmotivation #swfamily #swmafia #slimmingworldinstagram #instafood #fooddiary #foodoptimising #foodblogger #diet #cleaneating #slimmingworldresipes

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SPEEDY OMELETTEβ™‘
πŸ₯šπŸ§€πŸ„πŸ₯šπŸ§€πŸ„πŸ₯šπŸ§€πŸ„πŸ₯šπŸ§€πŸ„πŸ₯šπŸ§€πŸ„
Quick & simple breakfast this morning! Just chuck it in the pan and goπŸ‘
πŸ₯šπŸ§€πŸ„πŸ₯šπŸ§€πŸ„πŸ₯šπŸ§€πŸ„πŸ₯šπŸ§€πŸ„πŸ₯šπŸ§€πŸ„
INGREDIENTSβ™‘
β™‘ Eggs (Protein)
β™‘ Red peppers (Speed)
β™‘ Yellow peppers (Speed)
β™‘ Green peppers (Speed)
β™‘ Red onions (Speed)
β™‘ Smoked ham (Protein)
β™‘ Reduced fat cheese (HeA)
β™‘ Seasoning (Free)
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#slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldmums #sw #slimmingworldfollowers #slimmingworldfood #slimmingworldfoodblog #healthyeating #healthyliving #food #weightloss #weightlossmotivation #swfamily #swmafia #slimmingworldinstagram #instafood #fooddiary #foodoptimising #foodblogger #diet #cleaneating #slimmingworldresipes
torih_slimmingworld @torih_slimmingworld

This was supposed to be the breakfast wrap from the new @pinchofnom cookbook, but muggins here cooked too much veg and too much bacon so it became an egg wrap topped with the filling! Regardless, it was super tasty and I'm absolutely stuffed! #slimmingworlddiary #slimmingworldjourney #slimmingworldlife #slimmingworldfamilyuk #slimmingworldfollowers #slimmingworldmafia #slimmingworldfamily #slimmingworldfood #slimmingworld #slimmingworldblog #slimmingworldmeals #slimmingworldinsta #slimmingworlduk #weightloss #weightlossjourney #swuk #lowsyn #onplan #besnaphappy #extraeasy #eesp #diet #healthy #healthyfood #healthylifestyle

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This was supposed to be the breakfast wrap from the new @pinchofnom cookbook, but muggins here cooked too much veg and too much bacon so it became an egg wrap topped with the filling! 
Regardless, it was super tasty and I'm absolutely stuffed!
#slimmingworlddiary #slimmingworldjourney #slimmingworldlife #slimmingworldfamilyuk #slimmingworldfollowers #slimmingworldmafia #slimmingworldfamily #slimmingworldfood #slimmingworld #slimmingworldblog #slimmingworldmeals #slimmingworldinsta #slimmingworlduk #weightloss #weightlossjourney #swuk #lowsyn #onplan #besnaphappy #extraeasy #eesp #diet #healthy #healthyfood #healthylifestyle
hangryhattiesw @hangryhattiesw

I got a loss yay yay yay... it's 🌟 week and I had a little wobble yesterday following an appointment with my GP. I have anxiety and have spent the night googling away, I'm hoping this next 6 weeks don't drag.. I usually want time to slow but when you're waiting anxiously it's horrible. I'll keep on with my SW journey to help keep me busy with something positive to focus on. Positive thoughts!! #slimmingworldjourney #slimmingworldfriends #slimmingjourney #slimmingworld #swfamily #swinsta #swfriends #swinstagram #swinstagramuk #swfam #slimmingworldinspo #slimmingworldmafia #slimmingworldfamilyuk #weightlossjourney #sw #slimmingworldmotivation #diet #slimmingdown #swinstagramukfamily #slimmingmama #healthyfood #diet #healthyliving #mumsofinsta #postpregnancyweightloss #weighday #weighdayresults

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I got a loss yay yay yay... it's 🌟 week and I had a little wobble yesterday following an appointment with my GP. I have anxiety and have spent the night googling away, I'm hoping this next 6 weeks don't drag.. I usually want time to slow but when you're waiting anxiously it's horrible. I'll keep on with my SW journey to help keep me busy with something positive to focus on. Positive thoughts!! #slimmingworldjourney #slimmingworldfriends #slimmingjourney #slimmingworld #swfamily #swinsta #swfriends #swinstagram #swinstagramuk #swfam #slimmingworldinspo #slimmingworldmafia #slimmingworldfamilyuk #weightlossjourney #sw #slimmingworldmotivation #diet #slimmingdown #swinstagramukfamily #slimmingmama #healthyfood #diet #healthyliving #mumsofinsta #postpregnancyweightloss #weighday #weighdayresults
slimming_mammy_sw @slimming_mammy_sw

Well. I’m back on normal food after the week from hell. Saturday resulted in a 6.5 hour A&E trip (don’t even ask, everyone is fine!! πŸ™ˆ) where myself and the 3 year old appear to have picked up a nasty stomach bug.. I got it first, then him, then me AGAIN and now we think it has gotten the baby πŸ˜“ (Husband, you’re next, just saying.) I stupidly went to work on Thursday and promptly left after 20 mins for fear I was going to puke (or worse) in front of the children. Had to go to the doctor and part with €55 for a sick cert. So I am 36 hours in the clear of any bathroom trips now and after several days of toast, I’m eating properly again and woke up with a rumbling tummy this morning. On top of all this, we’re house training our 4 month old puppy. Needless to say, I’ve seen enough πŸ’©πŸ’©πŸ’© this week to last me a lifetime. I weighed myself this morning and am 3lbs down and below my target range. Silver linings and all that. Breakfast this morning was a delicious plate of french toast with banana, blueberries, raspberries, maple syrup and greek yogurt. Gorgeous πŸ‘ŒπŸ» HeB/2.5 syns/450 kcals

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Well. I’m back on normal food after the week from hell. Saturday resulted in a 6.5 hour A&E trip (don’t even ask, everyone is fine!! πŸ™ˆ) where myself and the 3 year old appear to have picked up a nasty stomach bug.. I got it first, then him, then me AGAIN and now we think it has gotten the baby πŸ˜“ (Husband, you’re next, just saying.) I stupidly went to work on Thursday and promptly left after 20 mins for fear I was going to puke (or worse) in front of the children. Had to go to the doctor and part with €55 for a sick cert. So I am 36 hours in the clear of any bathroom trips now and after several days of toast, I’m eating properly again and woke up with a rumbling tummy this morning. On top of all this, we’re house training our 4 month old puppy. Needless to say, I’ve seen enough πŸ’©πŸ’©πŸ’© this week to last me a lifetime. I weighed myself this morning and am 3lbs down and below my target range. Silver linings and all that. 
Breakfast this morning was a delicious plate of french toast with banana, blueberries, raspberries, maple syrup and greek yogurt. Gorgeous πŸ‘ŒπŸ»
HeB/2.5 syns/450 kcals
kayleighs_swjourney @kayleighs_swjourney

A little Saturday off work must mean breakfast in bed πŸ₯° Wheetabix, skimmed milk, banana and blueberries πŸ‘ŒπŸ» #slimmingworlduk #swfollowers #slimmingworldplan #slimmingworldbreakfast #healthyeating #slimmingworldsupport #motivated #igotthis #slimmingworldmafia #lifestylechange #weightloss #weightlossjourney #whatieat #fooddiary

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A little Saturday off work must mean breakfast in bed πŸ₯° Wheetabix, skimmed milk, banana and blueberries πŸ‘ŒπŸ» #slimmingworlduk #swfollowers #slimmingworldplan #slimmingworldbreakfast #healthyeating #slimmingworldsupport #motivated #igotthis #slimmingworldmafia #lifestylechange #weightloss #weightlossjourney #whatieat #fooddiary
missionskinnyb @missionskinnyb

Sat in the dark with good food choices considering I wanted to eat chocolate and crisps. Thought about washing my bedding to stop my arse going back to bed but decided against it. Need to snap out of this before Monday. #slimmingworld world #slimmingworldmafia #mumtum

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Sat in the dark with good food choices considering I wanted to eat chocolate and crisps. Thought about washing my bedding to stop my arse going back to bed but decided against it. Need to snap out of this before Monday. #slimmingworld world #slimmingworldmafia #mumtum
lauralovessw @lauralovessw

ResultπŸ’ͺ🏼 . I’m after 2 and a half next week to get my 1 and a half stone certificate - fingers crossed I can get it by the end of the month. That’s what I set myself as a mini target 🀞🏼🀞🏼🀞🏼 . . . . #slimmingworld #slimmingworlduk #sw #swuk #weighday #weighdayresults #saturdayweighday #slimmingworldgroup #slimmingworldmafia #slimmingsquad #minus2pounds #igotthis #scalevictory #patontheback

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ResultπŸ’ͺ🏼
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I’m after 2 and a half next week to get my 1 and a half stone certificate - fingers crossed I can get it by the end of the month. That’s what I set myself as a mini target 🀞🏼🀞🏼🀞🏼
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#slimmingworld #slimmingworlduk #sw #swuk #weighday #weighdayresults #saturdayweighday #slimmingworldgroup #slimmingworldmafia #slimmingsquad #minus2pounds #igotthis #scalevictory #patontheback
libbys_swjourney @libbys_swjourney

Weigh day results- Maintain AGAIN 😭. • Soooo annoyed this is the second week running now. I’ve eaten so much speed, lowered my syns every day and actually feel so good like I’ve lost and then I get this🀦🏻‍β™€οΈπŸ€¦πŸ»‍β™€οΈπŸ€¦πŸ»‍♀️. I’m still eating a dominos tonight, even more so now I’m so fuming πŸ˜‚πŸ™ˆ. • #slimmingworldworks #weightlosstracking #slimmingworldinsta #slimmingworldlunch #slimmingworld #slimmingworldbride #slimmingworlduk #sw #speedfoods #speedfoodslimmingworld #slimmingworldmafia #slimmingworldfriendly #slimmingworldfriends #slimmingworldfood #slimmingworldrecipe #fattothin #swbride #shreddingforthewedding #k8weekchallenge #foodopimising #synfree #swfinds #slimmingworldfinds #lowsyn #onplanfeb #healthylifestyle #slimmingworldfollowers #slimmingworldmeals #weightloss

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Weigh day results- Maintain AGAIN 😭.
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Soooo annoyed this is the second week running now. I’ve eaten so much speed, lowered my syns every day and actually feel so good like I’ve lost and then I get this🀦🏻‍β™€οΈπŸ€¦πŸ»‍β™€οΈπŸ€¦πŸ»‍♀️. I’m still eating a dominos tonight, even more so now I’m so fuming πŸ˜‚πŸ™ˆ.
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 #slimmingworldworks #weightlosstracking #slimmingworldinsta #slimmingworldlunch #slimmingworld #slimmingworldbride #slimmingworlduk #sw #speedfoods #speedfoodslimmingworld #slimmingworldmafia #slimmingworldfriendly #slimmingworldfriends #slimmingworldfood #slimmingworldrecipe #fattothin #swbride #shreddingforthewedding #k8weekchallenge #foodopimising #synfree #swfinds #slimmingworldfinds #lowsyn #onplanfeb #healthylifestyle #slimmingworldfollowers #slimmingworldmeals #weightloss
nikilaf88_sw @nikilaf88_sw

GOBSMACKED ••••••••••••••••••••••••••••••••••••••••••• I stood on the scales this morning and i was not expecting to see the same weight as I was on the 4th March. 🀭 Don’t know how I have managed this and I am praying it does not catch up with me next week. So fingers cross I get my motivated back to 100% and I have a full week on plan. ••••••••••••••••••••••••••••••••••••••••••• #slimmingworld #slimmingworldweigh #slimmingworldsuccess #slimmingworlddiary #slimmingworldinstagram #slimmingworldideas #slimmingworldmeals #slimmingworldmafia

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GOBSMACKED
•••••••••••••••••••••••••••••••••••••••••••
I stood on the scales this morning and i was not expecting to see the same weight as I was on the 4th March. 🀭 Don’t know how I have managed this and I am praying it does not catch up with me next week. So fingers cross I get my motivated back to 100% and I have a full week on plan. •••••••••••••••••••••••••••••••••••••••••••
#slimmingworld #slimmingworldweigh #slimmingworldsuccess #slimmingworlddiary #slimmingworldinstagram #slimmingworldideas #slimmingworldmeals #slimmingworldmafia
abbiesjourney_sw @abbiesjourney_sw

Chuffed with this! A 4lb loss this morning taking my total loss to 12.5lb! πŸ™ŒπŸΌπŸ˜ Worked really hard this week so I am over the moon to have a good loss. Happy Saturday πŸ™ŒπŸΌπŸ˜πŸ’› . . . #slimmingworld #weightlossjourney #mealplanning #slimmingworldfood #slimmingworldblog #slimmingworldfriends #slimmingworldsupport #slimmingworldlife #slimmingworlduk #slimmingworldmember #slimmingworldfamily #slimmingworldinspiration #slimmingworldmafia #slimmingworldfollowers #slimmingworldmums #slimmingworldlife #slimmingworldgirl #slimmingworldplan #slimmingworldcommunity

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Chuffed with this! 
A 4lb loss this morning taking my total loss to 12.5lb! πŸ™ŒπŸΌπŸ˜
Worked really hard this week so I am over the moon to have a good loss. 
Happy Saturday πŸ™ŒπŸΌπŸ˜πŸ’›
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#slimmingworld #weightlossjourney #mealplanning #slimmingworldfood #slimmingworldblog #slimmingworldfriends #slimmingworldsupport #slimmingworldlife #slimmingworlduk #slimmingworldmember #slimmingworldfamily #slimmingworldinspiration #slimmingworldmafia #slimmingworldfollowers #slimmingworldmums #slimmingworldlife #slimmingworldgirl #slimmingworldplan #slimmingworldcommunity
katys_sw_journey_ @katys_sw_journey_

This morning was my second @parkrunuk and I was determined I was gonna run some of it...and I did. I may have crossed the finish line looking like a sunburnt tomato and almost puking up a lung but I ran over that finish line feeling proud of myself. Official times aren’t out yet but I make my time around 41 mins. That’s an 11 minute improvement on last time πŸƒπŸΌ‍β™€οΈπŸ‘πŸ»πŸ₯΅ β €β €β €β €β €β €β € Also this morning’s weigh in was + 1/2 a lb. My first gain of the year... that’ll be the huge Toby Carvery from last night then 🍽 oh well, easy on, easy off! Here’s to a new week! #weighin #weighday #weighinresults #resultsarein #weeklyweightloss #weightlossresults #weeklyprogress #slimmingworld #sw #swuk #slimmingworlduk #swinsta #slimmingworldinsta #swjourney #slimmingworldjourney #swmafia #slimmingworldmafia #swfriends #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #parkrun #exercise #running #parkrunuk #parkrundarlington

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This morning was my second @parkrunuk and I was determined I was gonna run some of it...and I did. I may have crossed the finish line looking like a sunburnt tomato and almost puking up a lung but I ran over that finish line feeling proud of myself. Official times aren’t out yet but I make my time around 41 mins. That’s an 11 minute improvement on last time πŸƒπŸΌ‍β™€οΈπŸ‘πŸ»πŸ₯΅
β €β €β €β €β €β €β €
Also this morning’s weigh in was + 1/2 a lb. My first gain of the year... that’ll be the huge Toby Carvery from last night then 🍽 oh well, easy on, easy off! Here’s to a new week!
 #weighin #weighday #weighinresults #resultsarein #weeklyweightloss #weightlossresults #weeklyprogress #slimmingworld #sw #swuk #slimmingworlduk #swinsta #slimmingworldinsta #swjourney #slimmingworldjourney #swmafia #slimmingworldmafia #swfriends #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #parkrun #exercise #running #parkrunuk #parkrundarlington
coran80_slimmingworld @coran80_slimmingworld

Had friends round for dinner last night, we went with kebab as all of us are on Sw, finished off with this dessert ... #slimmingworld #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworlddessert #slimmingworldideas #slimmingworldinsta #slimmingworldfamilyuk

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Had friends round for dinner last night, we went with kebab as all of us are on Sw, finished off with this dessert ... #slimmingworld#slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworlddessert #slimmingworldideas #slimmingworldinsta #slimmingworldfamilyuk
my_sw_2019 @my_sw_2019

Day 3 and I’m already feeling better I have about 3 and a half stone I want to lose so weekends won’t get in my way have a ‘chinese’ fakeaway planned for tonight and lunch is all planned and prepared but I still struggle with breakfasts. It’s not my favourite meal of the day anyway... #slimmingworld #slimmingworldnewbie #slimmingworldinsta #slimmingworldmafia #slimmingworldfood #slimmingworldmeals #slimmingworldfamily

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Day 3 and I’m already feeling better I have about 3 and a half stone I want to lose so weekends won’t get in my way have a ‘chinese’ fakeaway planned for tonight and lunch is all planned and prepared but I still struggle with breakfasts. It’s not my favourite meal of the day anyway... #slimmingworld #slimmingworldnewbie #slimmingworldinsta #slimmingworldmafia #slimmingworldfood #slimmingworldmeals #slimmingworldfamily
ljw_slimmingworld @ljw_slimmingworld

This is the first page I see in my @princess.planning food diary and it’s so motivational especially during this first week! I do feel less bloated than before already on day 5 but hopefully by the end of week 2 I’ll be even less bloated, have more energy and more importantly have a bit of self belief that I can do this πŸ’ͺ🏼 All my 20’s I seem to have said that annoying catchphrase ‘I need to lose weight’ and only ever faffed about at doing it, I didn’t even do it for my wedding although I did lose some...at 29 this is the last time! πŸ’ͺπŸΌπŸ•°2️⃣9️⃣ #slimmingworld #sw #swuk #slimmingworlduk #slimmingworldonline #slimmingworldjourney #swinsta #slimmingworldmafia #slimmingworldfamily #slimmingworldfriends #slimmingworldinsta #slimmingworldsupport #slimmingnworldlife #slimming #weightloss #weightlossjourney #thinforthirty #fitforflorida #in2weeks #princessplanning #motivation

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This is the first page I see in my @princess.planning food diary and it’s so motivational especially during this first week! 
I do feel less bloated than before already on day 5 but hopefully by the end of week 2 I’ll be even less bloated, have more energy and more importantly have a bit of self belief that I can do this πŸ’ͺ🏼 All my 20’s I seem to have said that annoying catchphrase ‘I need to lose weight’ and only ever faffed about at doing it, I didn’t even do it for my wedding although I did lose some...at 29 this is the last time! πŸ’ͺπŸΌπŸ•°2️⃣9️⃣ #slimmingworld #sw #swuk #slimmingworlduk #slimmingworldonline #slimmingworldjourney #swinsta #slimmingworldmafia #slimmingworldfamily #slimmingworldfriends #slimmingworldinsta #slimmingworldsupport #slimmingnworldlife #slimming #weightloss #weightlossjourney #thinforthirty #fitforflorida #in2weeks #princessplanning #motivation
jessicat_sw @jessicat_sw

Such a nice feeling when you walk into weigh in expecting a gain and come out with a loss!! I feel this time round it has come off a lot slower due to me doing exercise 4-5 times a week, but Iam seeing results more in inches, clothes and in myself, and the scale isn’t really that important and iam okay with that! It’s not a race, nor a competition! The only person Iam in competition with is myself! I’ll get there slowly but surely!! Hope everyone has a good week ahead!!πŸ™ŒπŸ»πŸ’ͺπŸ»πŸ’• #slimmingworld #slimmingworldonline #slimmingworldmafia #slimmingworldmafiauk #slimmingworldfamily #slimmingworldinsta #slimmingworldsupport #weightloss #slimmingworldtransformation #slimmingworldjourney #swfamily #slimmingworldinspiration #fitnessmotivation #fooddiary #weightlossmotivation #exercise #onplan #slimmingworldmeals #workout #slimmingworldmotivation #fatloss #slimmingworlddiary #slimmingworldplan #eatclean #slimmingworldinsta #slimmingworldfollowers #foodblog #cleaneating #lifestyle #healthyliving #swjourney

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Such a nice feeling when you walk into weigh in expecting a gain and come out with a loss!! I feel this time round it has come off a lot slower due to me doing exercise 4-5 times a week, but Iam seeing results more in inches, clothes and in myself, and the scale isn’t really that important and iam okay with that! It’s not a race, nor a competition! The only person Iam in competition with is myself! I’ll get there slowly but surely!! Hope everyone has a good week ahead!!πŸ™ŒπŸ»πŸ’ͺπŸ»πŸ’• #slimmingworld #slimmingworldonline #slimmingworldmafia #slimmingworldmafiauk #slimmingworldfamily #slimmingworldinsta #slimmingworldsupport #weightloss #slimmingworldtransformation #slimmingworldjourney #swfamily #slimmingworldinspiration #fitnessmotivation #fooddiary #weightlossmotivation #exercise #onplan #slimmingworldmeals #workout #slimmingworldmotivation #fatloss #slimmingworlddiary #slimmingworldplan #eatclean #slimmingworldinsta #slimmingworldfollowers #foodblog  #cleaneating #lifestyle #healthyliving  #swjourney
_slimmingworldcait @_slimmingworldcait

✨BREAKFAST ON THE GO✨ . . 2 x hifi for HeB and an apple for speedπŸ‘πŸΌ . . #slimmingworldmafia #slimmingworldworks #slimmingworld #slimmingworldideas

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✨BREAKFAST ON THE GO✨
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2 x hifi for HeB and an apple for speedπŸ‘πŸΌ
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#slimmingworldmafia #slimmingworldworks #slimmingworld #slimmingworldideas
jaxons_slimmingworldsupermum @jaxons_slimmingworldsupermum

Saturday’s on plan breakfast after weigh in is wholemeal roll (heb), filled with bacon with fat removed, sliced tomatoes and a fry lite fried egg washed down with a glass of water. Here’s to another great week #slimmingworld #slimmingworldideas #slimmingworldrecipes #slimmingworldinsta #slimmingworldfamily #slimmingworldmummy #slimmingworldmafia

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Saturday’s on plan breakfast after weigh in is wholemeal roll (heb), filled with bacon with fat removed, sliced tomatoes and a fry lite fried egg washed down with a glass of water. Here’s to another great week #slimmingworld #slimmingworldideas #slimmingworldrecipes #slimmingworldinsta #slimmingworldfamily #slimmingworldmummy #slimmingworldmafia
shy_gets_slim @shy_gets_slim

This might be my new fave brekkie. πŸ˜‹ Skyr(p) with @skinnymixes white choc syrup (free) and 1 chopped up choc orange hi-fi bar (1/2 heb) 2 tangerines as well for my speed.

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This might be my new fave brekkie. πŸ˜‹ Skyr(p) with @skinnymixes white choc syrup (free) and 1 chopped up choc orange hi-fi bar (1/2 heb) 2 tangerines as well for my speed.
rebekahwilson_sw @rebekahwilson_sw

Breakfast⭐ • • I ended up having a burger king for supper last night as we were out past supper time and my daughter needed something and it was just there🀦🏼‍♀️ Going to try be super good today!! • 3 bacon medallions and egg sandwich (HexB) with tomato sauce (1) and mushroomsπŸ‘ŒπŸΌ • • #weightloss #weightlossjourney #heathyfood #foodoptimising #slimmingworld #slimmingworldaberdeen #slimmingworlduk #slimmingworldfriends #slimmingworldmafia #slimmingworldsupport #slimmingworldfollowers #slimmingworldinsta #sw #swuk #swinstagram #swinsta #slimmingworldmums #swmummy

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Breakfast⭐
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I ended up having a burger king for supper last night as we were out past supper time and my daughter needed something and it was just there🀦🏼‍♀️ Going to try be super good today!!
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3 bacon medallions and egg sandwich (HexB) with tomato sauce (1) and mushroomsπŸ‘ŒπŸΌ
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#weightloss #weightlossjourney #heathyfood #foodoptimising #slimmingworld #slimmingworldaberdeen #slimmingworlduk #slimmingworldfriends #slimmingworldmafia #slimmingworldsupport #slimmingworldfollowers #slimmingworldinsta #sw #swuk #swinstagram #swinsta #slimmingworldmums #swmummy
shannonjade_sw @shannonjade_sw

Weigh day today, I’m expecting a gain today😩 #slimmingworldworks #slimmingworldbreakfast #slimmingworldmafia #slimmingworldukfamily #slimmingworld

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Weigh day today, I’m expecting a gain today😩 #slimmingworldworks #slimmingworldbreakfast #slimmingworldmafia #slimmingworldukfamily #slimmingworld
misspash_dietdash @misspash_dietdash

🐎🐎Ascot races in 1 week🐎🐎 One week to go to reach what my target was for Ascot! Had an amazing week so hoping for another good one to get down into the next stone bracket πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» ⬇️⬇️-3lb⬇️⬇️ Finally a big loss!! Sometimes it feels like you’ve waited ages but you get there in the end πŸ‘πŸ»πŸ˜ƒ down just over 3lb this week!! Well chuffed with that πŸ˜† #swuk #slimmingworld #slimmingworlduk #slimmingworldmafia #fattofit #swinsta #swinstagram #slimmingworldinsta #slimmingworldfollowers #slimmingworldfriends #diet #dietplan #weightlossjourney #slimmingworlddiary #swfamily #foodplan #foodoptimising #swdiet #foodblogger #glutenfree #ww #weightwatchers #swukfamily #wwfamily

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🐎🐎Ascot races in 1 week🐎🐎
One week to go to reach what my target was for Ascot! Had an amazing week so hoping for another good one to get down into the next stone bracket πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»
⬇️⬇️-3lb⬇️⬇️
Finally a big loss!! Sometimes it feels like you’ve waited ages but you get there in the end πŸ‘πŸ»πŸ˜ƒ down just over 3lb this week!! Well chuffed with that πŸ˜†

#swuk #slimmingworld #slimmingworlduk #slimmingworldmafia #fattofit #swinsta #swinstagram #slimmingworldinsta #slimmingworldfollowers #slimmingworldfriends #diet #dietplan #weightlossjourney #slimmingworlddiary #swfamily #foodplan #foodoptimising #swdiet #foodblogger #glutenfree #ww #weightwatchers #swukfamily #wwfamily
sophiejen.sw @sophiejen.sw

Saturday brekky love ❀️ syn free using both my healthy extras - speed not needed but I had an apple when I woke up πŸ™‹πŸ»‍♀️ #slimmingworldlife #slimmingworldmafia #slimmingworld #slimmingworlduk #healthyfood #weightloss #weightlossjourney #sw #swuk #goals #eatwell #synfree #weekend #breakfast

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Saturday brekky love ❀️ syn free using both my healthy extras - speed not needed but I had an apple when I woke up πŸ™‹πŸ»‍♀️ #slimmingworldlife #slimmingworldmafia #slimmingworld #slimmingworlduk #healthyfood #weightloss #weightlossjourney #sw #swuk #goals #eatwell #synfree #weekend #breakfast
leahjet2_sw @leahjet2_sw

Hour and a half workout this morning πŸ‹οΈ‍β™€οΈπŸƒ‍♀️ Also the first time I’ve actually been hot since losing weight πŸ˜‚ Really enjoyed myself again πŸ’ͺ🏼 Im a beginner but least I’m off of the sofa and trying πŸ˜ƒ #slimmingworldinsta #slimmingworldworks #sw #fitness #slimmingworldgreatestloser #slimmingworldsuccess #slimmingworldworks #slimmingworldmafia #slimmingworldfamily #slimmingworldgirl #thisgirlcan #sentinelleisuretrust #fitnessmotivation #fitness

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Hour and a half workout this morning πŸ‹οΈ‍β™€οΈπŸƒ‍♀️
Also the first time I’ve actually been hot since losing weight πŸ˜‚
Really enjoyed myself again πŸ’ͺ🏼
Im a beginner but least I’m off of the sofa and trying πŸ˜ƒ 
#slimmingworldinsta #slimmingworldworks #sw #fitness #slimmingworldgreatestloser #slimmingworldsuccess #slimmingworldworks #slimmingworldmafia #slimmingworldfamily #slimmingworldgirl #thisgirlcan #sentinelleisuretrust #fitnessmotivation #fitness
bex_sw_journey35 @bex_sw_journey35

Breakfast 😍😍 was feeling super hungry this morning so treated myself to a brekkie roll stuffed with bacon, tomato and scrambled eggs! Yum!! #slimmingworldforlife #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworld #sw #slimmingworldbreakfast #promiserolls

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Breakfast 😍😍 was feeling super hungry this morning so treated myself to a brekkie roll stuffed with bacon, tomato and scrambled eggs! Yum!! #slimmingworldforlife #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworld #sw #slimmingworldbreakfast #promiserolls
sw_gemmajones @sw_gemmajones

| BREAKFAST | @pinchofnom baked oats for breakfast ... I got the new cook book & that photo I have been dreaming about since Thursday πŸ˜‚ but I didn’t have any blueberries or lemons πŸ‹ sooooo vanilla & raspberries 😊 easy & managed to clean 2 rooms whilst it was baking 40g Oats 1tbsp sweetner 1 x tsp vanilla 1 x egg πŸ₯š 175g natural fat free yoghurt Mix all together add 50g raspberries then whack it in the oven for 40 mins on 180 (fan oven) πŸ‘©πŸ½‍🍳 #breakfast #saturdayvibes #bakedoats #pinchofnom π’žπ‘œπ“ƒπ“ˆπ’Ύπ“ˆπ“‰π‘’π“ƒπ’Έπ“Ž π’Ύπ“ˆ π“€π‘’π“Ž πŸ”Ή #slimmingworld #freefood #slimmingworlduk #swgirl #foodoptimising #SW #slimmingworldjourney #syns #speedfood #iloveslimmingworld #myjourney #slimmingworldfamily #6stonedown #healthylifestyle #foodoptimising #slimmingworldblog #myweightlossjourney #foodie #foodblogger #swfamily #swuk #slimmingworldrecipes #food #instafood #instaeats #slimmingworldmafia

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| BREAKFAST |
@pinchofnom baked oats for breakfast ... I got the new cook book & that photo I have been dreaming about since Thursday πŸ˜‚ but I didn’t have any blueberries or lemons πŸ‹ sooooo vanilla & raspberries 😊 easy & managed to clean 2 rooms whilst it was baking 
40g Oats 
1tbsp sweetner 
1 x tsp vanilla 
1 x egg πŸ₯š 
175g natural fat free yoghurt 
Mix all together add 50g raspberries then whack it in the oven for 40 mins on 180 (fan oven) πŸ‘©πŸ½‍🍳 #breakfast #saturdayvibes #bakedoats #pinchofnom π’žπ‘œπ“ƒπ“ˆπ’Ύπ“ˆπ“‰π‘’π“ƒπ’Έπ“Ž π’Ύπ“ˆ π“€π‘’π“Ž
πŸ”Ή
#slimmingworld #freefood
#slimmingworlduk #swgirl #foodoptimising #SW #slimmingworldjourney #syns #speedfood #iloveslimmingworld #myjourney #slimmingworldfamily #6stonedown #healthylifestyle #foodoptimising #slimmingworldblog #myweightlossjourney #foodie #foodblogger #swfamily #swuk #slimmingworldrecipes #food #instafood #instaeats #slimmingworldmafia
lewise_sw @lewise_sw

••BREAKFAST•• . . Up early this morning ~ cleaning βœ… Hugo fed βœ… washing out βœ… cupboards cleaned out βœ… breakfast made βœ… ~ now to surprise Ross by waking him up with this πŸ˜‚ we’re having a breakfast tower! Made using 2 heck chicken Italia sausages (0.5 webs each), 2 Tesco burger patties, mushrooms, bacon medallions, 2 fried eggs and a wholemeal muffin (from Sainsbury’s) with this I’m having a @beanies cinder toffee coffee and a splash of skimmed milk πŸ™ˆπŸ˜ Happy Saturday everyone! 😊🌟 . . . πŸ‹πŸπŸ“ #slimlikeaman #slimmingworlduk #slimmingworld #slimmingworldjourney #Team10Cal #slimmingworldfamily #slimmingwordfrie nds #slimmingworldmafia #slimmingworldsupport #slimmingworldfood #slimmingworldfollowers #slimmingworldmeals #slimmingworldmotivation #slimmingworldideas #slimmingworldmember #slimmingworldcommunity #slimmingworldmen #targetmember #happy #health #fitness #transformation #awards #ad #foodoptimising #healthyliving #healthylifestyle #target #motivation πŸ‹πŸ₯­πŸ‰

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••BREAKFAST••
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Up early this morning ~ cleaning βœ… Hugo fed βœ… washing out βœ… cupboards cleaned out βœ… breakfast made βœ… ~ now to surprise Ross by waking him up with this πŸ˜‚ we’re having a breakfast tower! Made using 2 heck chicken Italia sausages (0.5 webs each), 2 Tesco burger patties, mushrooms, bacon medallions, 2 fried eggs and a wholemeal muffin (from Sainsbury’s) with this I’m having a @beanies cinder toffee coffee and a splash of skimmed milk πŸ™ˆπŸ˜ Happy Saturday everyone! 😊🌟
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πŸ‹πŸπŸ“#slimlikeaman #slimmingworlduk #slimmingworld #slimmingworldjourney #Team10Cal #slimmingworldfamily #slimmingwordfrie nds #slimmingworldmafia #slimmingworldsupport #slimmingworldfood #slimmingworldfollowers #slimmingworldmeals #slimmingworldmotivation #slimmingworldideas #slimmingworldmember #slimmingworldcommunity #slimmingworldmen #targetmember #happy #health #fitness #transformation #awards #ad #foodoptimising #healthyliving #healthylifestyle #target #motivation πŸ‹πŸ₯­πŸ‰
slimmingw_bex @slimmingw_bex

Well I wasn’t expecting this!! Super happy with today’s results, was defs expecting a slight gain or a maintain at best! Totally ready to smash another great week now! #slimmingworldinsta #slimmingworldjourney #slimmingworldmafia #slimmingworld #healthylifestyle #slimmingworld #slimmingworldsuccess #slimmingworldideas #slimmingworldmeals #slimmingworlddiary #slimmingworldinsta #diet #weightlossjourney #weightloss #weightlossmotivation #losingweight

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Well I wasn’t expecting this!! Super happy with today’s results, was defs expecting a slight gain or a maintain at best! Totally ready to smash another great week now! #slimmingworldinsta #slimmingworldjourney #slimmingworldmafia #slimmingworld #healthylifestyle #slimmingworld #slimmingworldsuccess #slimmingworldideas #slimmingworldmeals #slimmingworlddiary #slimmingworldinsta #diet #weightlossjourney #weightloss #weightlossmotivation #losingweight
ljw_slimmingworld @ljw_slimmingworld

What a yummy day! I love banana on toast and Pad Thai Pork from @slimmingworld #fakeaways recipe book 😍 I did have a bit of a wobble at lunchtime though, I felt a bit shaky and had a quite a few extra syns in chocolate rather than reaching for the fruit for sugar BUT line drawn, chocolate hidden and on to the next day πŸ’ͺ🏼 #slimmingworld #sw #swuk #slimmingworlduk #slimmingworldonline #slimmingworldjourney #swinsta #slimmingworldmafia #slimmingworldfamily #slimmingworldfriends #slimmingworldinsta #slimmingworldsupport #slimmingnworldlife #slimming #weightloss #weightlossjourney #thinforthirty #fitforflorida #foodoptimising #extraeasy #flexiblesyns

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What a yummy day! I love banana on toast and Pad Thai Pork from @slimmingworld #fakeaways recipe book 😍

I did have a bit of a wobble at lunchtime though, I felt a bit shaky and had a quite a few extra syns in chocolate rather than reaching for the fruit for sugar BUT line drawn, chocolate hidden and on to the next day πŸ’ͺ🏼 #slimmingworld #sw #swuk #slimmingworlduk #slimmingworldonline #slimmingworldjourney #swinsta #slimmingworldmafia #slimmingworldfamily #slimmingworldfriends #slimmingworldinsta #slimmingworldsupport #slimmingnworldlife #slimming #weightloss #weightlossjourney #thinforthirty #fitforflorida #foodoptimising #extraeasy #flexiblesyns
sally_is_shrinking @sally_is_shrinking

It’s so hard sometimes in a world of YOLO, #makingmemories and ‘living my best life’ not to get swept up in it and go along with all the treats, cheats and sweets that come with it. I swear on a daily basis I have someone say to me something along the lines of “but you can’t not eat that forever”, or “but this is a special occasion “, or, “just have one day/night off” and it gets really hard to keep saying no and finding excuses as to why you don’t want to get drunk, share the 12pack of donuts, go to the new burger place, eat chocolates at your desk etc. And the reason it’s so hard is because I DO WANT TO DO ALL THOSE THINGS! But.... I want my weightloss, my health, my confidence and above all my HAPPINESS more. And if to get to that means I have to sacrifice the drinks, cakes, chips etc then so be it. As what I will gain will be beyond measure a better feeling than the short lived pleasure of any of those ‘treats’. I won’t be perfect, I won’t be without failures and bumps in the road, but while my willpower is soaring I WILL be saying no and making the choices that I know will get me the ultimate goal I want. ❀️ . Stay strong this weekend everyone! πŸ’ͺ🏻 . #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworldplan #swfamily #slimmingworldmotivation #slimmingworldlife #swblog #swinsta #swblogger #weightlossjourney #weightloss #fitnotfat #fitnotskinny #fattofit #losingweight #weightlosstransformation #feelinggreat #eatwell #eatforhealth #healthy #gethealthy #health

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It’s so hard sometimes in a world of YOLO,  #makingmemories and ‘living my best life’ not to get swept up in it and go along with all the treats, cheats and sweets that come with it. I swear on a daily basis I have someone say to me something along the lines of “but you can’t not eat that forever”, or “but this is a special occasion “, or, “just have one day/night off” and it gets really hard to keep saying no and finding excuses as to why you don’t want to get drunk, share the 12pack of donuts, go to the new burger place, eat chocolates at your desk etc. And the reason it’s so hard is because I DO WANT TO DO ALL THOSE THINGS! But.... I want my weightloss, my health, my confidence and above all my HAPPINESS more. And if to get to that means I have to sacrifice the drinks, cakes, chips etc then so be it. As what I will gain will be beyond measure a better feeling than the short lived pleasure of any of those ‘treats’. I won’t be perfect, I won’t be without failures and bumps in the road, but while my willpower is soaring I WILL be saying no and making the choices that I know will get me the ultimate goal I want. ❀️ .

Stay strong this weekend everyone! πŸ’ͺ🏻 .

#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworldplan #swfamily #slimmingworldmotivation #slimmingworldlife #swblog #swinsta #swblogger #weightlossjourney #weightloss
#fitnotfat #fitnotskinny #fattofit #losingweight #weightlosstransformation #feelinggreat #eatwell #eatforhealth #healthy #gethealthy #health
squirrells_homelife_sw @squirrells_homelife_sw

🌟BREAKFAST🌟 Not very exciting today (currently sitting with hair dye on my head) lol πŸ˜‚ 40g of bitesize shredded wheat plus some blueberries for speed food πŸ˜¬πŸ‘ . #slimmingworld #slimmingworldfood #slimmingworldjourney #diet #healthy #speedfood #freefood #synfree #slimmingworldfamily #slimmingworldmotivation #slimmingworldmafia #slimmingworldfriends #slimmingworldsupport #slimmingworlduk #swinsta #swfood #myweightlossjourney2019 #swrecipes #slimmimgworldplan #swbreakfast

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🌟BREAKFAST🌟
Not very exciting today (currently sitting with hair dye on my head) lol πŸ˜‚ 
40g of bitesize shredded wheat plus some blueberries for speed food πŸ˜¬πŸ‘
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#slimmingworld #slimmingworldfood #slimmingworldjourney #diet #healthy #speedfood #freefood #synfree #slimmingworldfamily #slimmingworldmotivation #slimmingworldmafia #slimmingworldfriends #slimmingworldsupport #slimmingworlduk #swinsta #swfood #myweightlossjourney2019 #swrecipes #slimmimgworldplan #swbreakfast
sw_journeygfs @sw_journeygfs

It’s that time again! eggs on toast with Crustless wholemeal bread! You can have 3 slices for your healthy extra B! As a Saturday morning treat got a teaspoon of @lurpakuk lighter on toast (2) πŸ₯š and to wash it all down with @twiningsteauk green tea #egg #slimmingworldworks #slimmingjourney #slimmingworld #healthyfood #eggs #breakfast #slimmingworlduk #sw #eggs #slimmingworldrecipes #slimmingworlddiary #slimmingworldmafia #slimmingworldplan

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It’s that time again! eggs on toast with Crustless wholemeal bread! You can have 3 slices for your healthy extra B!  As a Saturday morning treat got a teaspoon of @lurpakuk lighter on toast (2) πŸ₯š and to wash it all down with @twiningsteauk  green tea #egg #slimmingworldworks #slimmingjourney #slimmingworld #healthyfood #eggs #breakfast #slimmingworlduk #sw #eggs #slimmingworldrecipes #slimmingworlddiary #slimmingworldmafia #slimmingworldplan
slimminggirl_katiesw @slimminggirl_katiesw

YAY!πŸŒŸπŸ’• I’m slightly annoyed I’ve been good all week and been to the gym and walking and only lost 0.5 LB! BUT THAT GOT ME THIS! Now focusing on having the next 7 days 100% on plan! #slimmingworldinsta #slimmingworld #slimmingworldmafia #slimmingworldgirl #slimmingworlddiary #swuk #weightlosstransformation #weightloss #healthyliving #healthyeating #fattofit #onplan

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YAY!πŸŒŸπŸ’• I’m slightly annoyed I’ve been good all week and been to the gym and walking and only lost 0.5 LB! BUT THAT GOT ME THIS! Now focusing on having the next 7 days 100% on plan! #slimmingworldinsta #slimmingworld #slimmingworldmafia #slimmingworldgirl #slimmingworlddiary #swuk #weightlosstransformation #weightloss #healthyliving #healthyeating #fattofit #onplan
slimmingworld_kirstylee @slimmingworld_kirstylee

Cheeky full English πŸ₯“πŸ³πŸ₯”πŸ…. Asda light & lean sausages (0.5 syns each) half a slice of M&S bread (2.5 syns) hash browns, bacon, poached eggs, beans and tomatoes ❀️ Perfect start to the weekend 😍😍😍. . . . #slimmingworldinsta #swuk #sw #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworldfamily #slimmingworlddiary #slimmingworldbreakfast #slimmingworldfriends #slimmingworldlife #slimmingworldsupport #slimmingworldfood #slimmingworldmotivation #weightlossjourney #diet #onplan #onplanmarch #foodoptomising #swukfood

0
Cheeky full English πŸ₯“πŸ³πŸ₯”πŸ….
Asda light & lean sausages (0.5 syns each) half a slice of M&S bread (2.5 syns) hash browns, bacon, poached eggs, beans and tomatoes ❀️
Perfect start to the weekend 😍😍😍.
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#slimmingworldinsta #swuk #sw #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworldfamily #slimmingworlddiary #slimmingworldbreakfast #slimmingworldfriends #slimmingworldlife #slimmingworldsupport #slimmingworldfood #slimmingworldmotivation #weightlossjourney #diet #onplan #onplanmarch #foodoptomising #swukfood
nicky_myownlittleworld @nicky_myownlittleworld

🌟 Week 7 of 12 results 🌟 🌟 Another 0.5lb off. Its better than nothing. I won't be weighing next Saturday as its my birthday on Tuesday, so there will be a few very off plan days πŸ™ˆ 🌟 #12weekcountdown #slimmingworld #healthylifestyle #weightlossjourney #slimmingworlduk #swuk #slimmingworldmafia #slimming #swjourney #getslimforfourty #slimmingworldfollower #instagramfollower #slimmmingworldsupport #healthyeating #syns #swinstagram #nickysjourneytofourty

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🌟 Week 7 of 12 results 🌟 🌟 Another 0.5lb off. Its better than nothing. I won't be weighing next Saturday as its my birthday on Tuesday, so there will be a few very off plan days πŸ™ˆ 🌟

#12weekcountdown #slimmingworld #healthylifestyle #weightlossjourney #slimmingworlduk #swuk #slimmingworldmafia #slimming #swjourney #getslimforfourty #slimmingworldfollower #instagramfollower #slimmmingworldsupport #healthyeating #syns #swinstagram #nickysjourneytofourty
claudislimmingworld @claudislimmingworld

Hello weekend! Aaaand yes I’m having pancakes for breakfast for the 3rd time in a row πŸ˜‚πŸ₯ž I was dying to try my new white choc spread and it was DELISH! 4 syns for a level tbsp πŸ‘ŒπŸ»went perfectly with raspberries πŸ’• #oatpancakes #whitechocolate #pancakestack #weekendvibes #slimmingworld #slimmingworldinsta #foodoptimising #slimmingworlduk #slimmingworldmafia #slimmingworldmeals #slimmingworldsupport #slimmingworldjourney #slimmingworldrecipe #slimmingworldmotivation #slimmingworldlove #slimmingworldinspiration #slimmingworldfamily #sw #swfoodie #whatdiet #healthy #weightloss #weightlossjourney #onplan

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Hello weekend! Aaaand yes I’m having pancakes for breakfast for the 3rd time in a row πŸ˜‚πŸ₯ž I was dying to try my new white choc spread and it was DELISH! 4 syns for a level tbsp πŸ‘ŒπŸ»went perfectly with raspberries πŸ’• #oatpancakes #whitechocolate #pancakestack #weekendvibes #slimmingworld #slimmingworldinsta #foodoptimising #slimmingworlduk #slimmingworldmafia #slimmingworldmeals #slimmingworldsupport #slimmingworldjourney #slimmingworldrecipe #slimmingworldmotivation #slimmingworldlove #slimmingworldinspiration #slimmingworldfamily #sw #swfoodie #whatdiet #healthy #weightloss #weightlossjourney #onplan
swsooz @swsooz

so its weigh day and im hungover. i am bracing myself for disappointment on the scales. Totally worth it as i had a wonderful night eating tapas, drinking gin and laughing. Any gain is only temporary and its important that i still enjoy myself while on this journey. #slimmingworldjourney #slimmingworldinspiration #slimmingworldlife #slimmingworldmafia #slimmingworlduk #weightlossjourney

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so its weigh day and im hungover. i am bracing myself for disappointment on the scales.  Totally worth it as i had a wonderful night eating tapas, drinking gin and laughing. Any gain is only temporary and its important that i still enjoy myself while on this journey. 
#slimmingworldjourney #slimmingworldinspiration #slimmingworldlife #slimmingworldmafia #slimmingworlduk #weightlossjourney
laurensmithsw @laurensmithsw

BREAKFAST πŸ₯“πŸ³ And the award for the worst egg goes to me!!! Someone needs to teach me how to do a perfect eggπŸ˜‚πŸ˜‚ Breakfast today was 3 bacon medallions (free) a funky looking egg (free) and some spaghetti hoops which I don’t syn so (free) #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworlddiary #slimmingworldinsta #slimmingworldmafia #slimmingworldmember #slimmingworldjourney #slimmingworldsupport #sw #swmafia #swinsta #weightlosstransformation #healthybreakfast #healthyfood #slimmingworldfood #slimmingworldfriends #slimmingworldinspiration

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BREAKFAST πŸ₯“πŸ³ And the award for the worst egg goes to me!!! Someone needs to teach me how to do a perfect eggπŸ˜‚πŸ˜‚
Breakfast today was 3 bacon medallions (free) a funky looking egg (free) and some spaghetti hoops which I don’t syn so (free) #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworlddiary #slimmingworldinsta #slimmingworldmafia #slimmingworldmember #slimmingworldjourney #slimmingworldsupport #sw #swmafia #swinsta #weightlosstransformation #healthybreakfast #healthyfood #slimmingworldfood #slimmingworldfriends #slimmingworldinspiration
fit_slim_maddie_sw @fit_slim_maddie_sw

A 2lb gain this week 😭 . Not really sure why... well, I know that I've eaten a lot of pasta and rice and potatoes, so maybe thats why πŸ™ˆπŸ˜‚ . The second photo is to remind myself how far I have come ❀

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A 2lb gain this week 😭
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Not really sure why... well, I know that I've eaten a lot of pasta and rice and potatoes, so maybe thats why πŸ™ˆπŸ˜‚
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The second photo is to remind myself how far I have come ❀
misspash_dietdash @misspash_dietdash

⬇️⬇️-3lb⬇️⬇️ Finally a big loss!! Sometimes it feels like you’ve waited ages but you get there in the end πŸ‘πŸ»πŸ˜ƒ down just over 3lb this week!! Well chuffed with that πŸ˜† #swuk #slimmingworld #slimmingworlduk #slimmingworldmafia #fattofit #swinsta #swinstagram #slimmingworldinsta #slimmingworldfollowers #slimmingworldfriends #diet #dietplan #weightlossjourney #slimmingworlddiary #swfamily #foodplan #foodoptimising #swdiet #foodblogger #glutenfree #ww #weightwatchers #swukfamily #wwfamily

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⬇️⬇️-3lb⬇️⬇️
Finally a big loss!! Sometimes it feels like you’ve waited ages but you get there in the end πŸ‘πŸ»πŸ˜ƒ down just over 3lb this week!! Well chuffed with that πŸ˜†

#swuk #slimmingworld #slimmingworlduk #slimmingworldmafia #fattofit #swinsta #swinstagram #slimmingworldinsta #slimmingworldfollowers #slimmingworldfriends #diet #dietplan #weightlossjourney #slimmingworlddiary #swfamily #foodplan #foodoptimising #swdiet #foodblogger #glutenfree #ww #weightwatchers #swukfamily #wwfamily
daniellesw5 @daniellesw5

Starting off my Saturday with a HIIT blast. 312 kcals in the bank before 10am. Step work again this week with similar exercises- 4 rounds of 40 secs of exercise with 20 secs rest (toe taps, mountain climbers, burpees and pendulum swings) followed by 2 rounds of 30secs of exercise and 10 secs rest (toe taps, burpees, side lunges, pendulum swings) πŸ₯΅ #sweatybetty #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldinstagram #slimmingworldbodymagic #slimmingworldmafia #slimmingworldblog #slimmingworlddiary #sw #swuk #diet #health #fitness #exercise #slimwithtraceyb

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Starting off my Saturday with a HIIT blast. 312 kcals in the bank before 10am. Step work again this week with similar exercises- 4 rounds of 40 secs of exercise with 20 secs rest (toe taps, mountain climbers, burpees and pendulum swings) followed by 2 rounds of 30secs of exercise and 10 secs rest (toe taps, burpees, side lunges, pendulum swings) πŸ₯΅ #sweatybetty #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldinstagram #slimmingworldbodymagic #slimmingworldmafia #slimmingworldblog #slimmingworlddiary #sw #swuk #diet #health #fitness #exercise #slimwithtraceyb
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