Photos and videos from instagram posts tagged with #slimmingworldmafia

slimmingtrolleydolly @slimmingtrolleydolly

Bye Barbs πŸ‘‹πŸΌ can’t believe I’ve felt so rubbish here but I’ll be seeing you next month babeπŸ’•

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Bye Barbs πŸ‘‹πŸΌ can’t believe I’ve felt so rubbish here but I’ll be seeing you next month babeπŸ’•
sally_is_shrinking @sally_is_shrinking

Today’s small effort involves Jam! I had weighed out my jam to take to work this morning for jam on toast. In a tired daze, left it in the fridge. Old me would of used this as an excuse to f*ck it off and have loads of butter or just buy a bacon roll. But instead I walked over to the canteen and asked to steal some jam. They had those little pots you get in fancy hotels so were weighed out already! Score! So I still had my planned jam on toast! I know it’s only a silly small thing, but not letting it throw me off or use it as an excuse was the bigger achievement. And put me in a good on plan mood for the rest of the day! πŸ‘―‍♀️ #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworldplan #slimmingworldmotivation #slimmingworldlife #swblog #swinsta #swblogger #weightlossjourney #weightloss #fitnotfat #fitnotskinny #fattofit #losingweight #weightlosstransformation #feelinggreat #eatwell #eatforhealth #healthy #gethealthy #health

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Today’s small effort involves Jam! I had weighed out my jam to take to work this morning for jam on toast. In a tired daze, left it in the fridge. Old me would of used this as an excuse to f*ck it off and have loads of butter or just buy a bacon roll. But instead I walked over to the canteen and asked to steal some jam. They had those little pots you get in fancy hotels so were weighed out already! Score! So I still had my planned jam on toast! I know it’s only a silly small thing, but not letting it throw me off or use it as an excuse was the bigger achievement. And put me in a good on plan mood for the rest of the day! πŸ‘―‍♀️ #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworldplan #slimmingworldmotivation #slimmingworldlife #swblog #swinsta #swblogger #weightlossjourney #weightloss
#fitnotfat #fitnotskinny #fattofit #losingweight #weightlosstransformation #feelinggreat #eatwell #eatforhealth #healthy #gethealthy #health
jamies_sw_journey @jamies_sw_journey

Attempted to make marmite roasties following @towers_weightjourney recipe and it’s safe to say they turned out pretty well and they were stunning😍 #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #slimmingworldfood #sw #slimmingworldjourney #slimmingworldjourneyuk #swuk #slimmingworldmotivation #weightloss

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Attempted to make marmite roasties following @towers_weightjourney recipe and it’s safe to say they turned out pretty well and they were stunning😍
#slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #slimmingworldfood #sw #slimmingworldjourney #slimmingworldjourneyuk #swuk #slimmingworldmotivation #weightloss
charlotte_slimmingworld_xo @charlotte_slimmingworld_xo

PASTA BAKE OF THE GODS 😻 spicy meatball, chorizo and red onion pasta bake 🀀turkey meatballs I used are 1 syn each so 5 syns and counting 2 syns for the chorizo I used as I chopped it up reallyyyyyyyy small and only used a little in my portion ☺️ #slimmingworld #slimmingworlduk #slimmingworldbreakfast #slimmingworldlunch #slimmingworlddiary #weightloss #syns #excercise #slimmingworldrecipes #slimmingworlddiary #slimmingworlddinner #syns #weightlossjourney #sw #slimmingworldfamily #slimmingworldmafia

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PASTA BAKE OF THE GODS 😻 spicy meatball, chorizo and red onion pasta bake 🀀turkey meatballs I used are 1 syn each so 5 syns and counting 2 syns for the chorizo I used as I chopped it up reallyyyyyyyy small and only used a little in my portion ☺️ #slimmingworld #slimmingworlduk #slimmingworldbreakfast #slimmingworldlunch #slimmingworlddiary #weightloss #syns #excercise #slimmingworldrecipes #slimmingworlddiary #slimmingworlddinner #syns #weightlossjourney #sw #slimmingworldfamily #slimmingworldmafia
slimmingworldtara89 @slimmingworldtara89

Had a little birthday lunch at work today, this was my healthier alternative to buying a cake, it went down a treat πŸ“ #slimmingworldinsta #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworld

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Had a little birthday lunch at work today, this was my healthier alternative to buying a cake, it went down a treat πŸ“ #slimmingworldinsta #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworld
sw_dms @sw_dms

Syn Free chilli 🌢🌢🌢

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Syn Free chilli 🌢🌢🌢
peacegoodsw @peacegoodsw

Photo on left was in May 2018 at 14 stone 5, a size 16/18 and the one on the right is today at 12 stone 13, a size 14. Feeling loads healthier but been cheating a bit this week so need to look at how far I have come to keep me motivated. #slimmingworld #slimmingworlduk #swuk #slimmingworldjourney #slimmingworldjourneyuk #weightloss #swweightloss #weightlossjourney #sw #slimmingworldfamily #swmafia #slimmingworldmafia #swfood #swrecipes #slimmingworldfood #slimmingworldrecipes #swinsta #weightlosssupport #motivation #swfoodblogger #swfoodbloggeruk #slimmingworldfamily #slimmingworld2019 #slimmingworldsupport #swuk #slimmingworldplan #foodoptimising #swfussyeater #onplanjan

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Photo on left was in May 2018 at 14 stone 5, a size 16/18 and the one on the right is today at 12 stone 13, a size 14.

Feeling loads healthier but been cheating a bit this week so need to look at how far I have come to keep me motivated. 
#slimmingworld #slimmingworlduk #swuk #slimmingworldjourney #slimmingworldjourneyuk #weightloss #swweightloss #weightlossjourney #sw #slimmingworldfamily #swmafia #slimmingworldmafia #swfood #swrecipes #slimmingworldfood #slimmingworldrecipes #swinsta
#weightlosssupport #motivation #swfoodblogger #swfoodbloggeruk #slimmingworldfamily #slimmingworld2019 #slimmingworldsupport #swuk #slimmingworldplan #foodoptimising #swfussyeater #onplanjan
slimmingworldtara89 @slimmingworldtara89

Breakfast from earlier, microwave poached eggs and toast 😍 the most dreamy breakfast #slimmingworldinsta #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworld

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Breakfast from earlier, microwave poached eggs and toast 😍 the most dreamy breakfast #slimmingworldinsta #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworld
slimforgoodlaura.sw @slimforgoodlaura.sw

5 Syns for a lush winters tea, sausage, mash, veg and onion gravy...4 heck sausage (2 Syns) gravy (3syns) I took my mash out before I added butter and milk for the hubby and kids #slimmingworld #slimmingworldmafia #swmafiauk #food #onplan

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5 Syns for a lush winters tea,  sausage, mash, veg and onion gravy...4 heck sausage (2 Syns) gravy (3syns) I took my mash out before I added butter and milk for the hubby and kids #slimmingworld #slimmingworldmafia #swmafiauk #food #onplan
sw_beth_ @sw_beth_

WEIGH DAY WEDNESDAY! -1.5lbs πŸ™ŒπŸ»πŸ™ŒπŸ» really pleased with my loss. I was deffo teased on the scales though as I needed 2lb for my half a stone and when I got on I had it and then last min before the pesky beep it flicked up by 0.5lb πŸ˜‚πŸ˜‚πŸ™ˆπŸ™ˆπŸ™ˆ ah well next week it’s mine!! #sw #swuk #swinsta #swinspo #slimming #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldfriends #swmafia #slimmingworldmafia #swfood #slimmingworldfood #slimmingworldfollowers #onplan #foodoptimising #food #foodie #fitspo #instafood #weightloss #healthy #healthyeating #weightlossjourney #weighin #weighday #weighdaywednesday

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WEIGH DAY WEDNESDAY! -1.5lbs πŸ™ŒπŸ»πŸ™ŒπŸ» really pleased with my loss. I was deffo teased on the scales though as I needed 2lb for my half a stone and when I got on I had it and then last min before the pesky beep it flicked up by 0.5lb πŸ˜‚πŸ˜‚πŸ™ˆπŸ™ˆπŸ™ˆ ah well next week it’s mine!! #sw #swuk #swinsta #swinspo #slimming #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldfriends #swmafia #slimmingworldmafia #swfood #slimmingworldfood #slimmingworldfollowers #onplan #foodoptimising #food #foodie #fitspo #instafood #weightloss #healthy #healthyeating #weightlossjourney #weighin #weighday #weighdaywednesday
munro_fitness @munro_fitness

Dont like veggies? Chicken curry tonight and it has: Onions Mushrooms Cauliflower rice and peas through it. Know what it tastes like? Curry πŸ˜‹ Veggies are cheap, great for bulking out meals and making the more expensive protein sources go a lot farther. We had enough to feed the 3 of us tonight plus a large portion leftover to freeze for a rainy day. Not bad for 350g or chicken breast. If you're not keen, hide them, grate them, sweeten or season them. Don't just say you don't like all veggies because you were forced to eat brocolli ad a child πŸ₯¦ They are vital when it comes to fat loss and diet adherence and are going to be your secret weapon when it comes to long-term weight maintenance 😁 Cals 509 Protein 47g Fibre 9g

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Dont like veggies?

Chicken curry tonight and it has:
Onions
Mushrooms
Cauliflower rice
and peas through it. 
Know what it tastes like?

Curry πŸ˜‹

Veggies are cheap, great for bulking out meals and making the more expensive protein sources go a lot farther. We had enough to feed the 3 of us tonight plus a large portion leftover to freeze for a rainy day. Not  bad for 350g or chicken breast. If you're not keen, hide them, grate them, sweeten or season them. Don't just say you don't like all veggies because you were forced to eat brocolli ad a child πŸ₯¦ They are vital when it comes to fat loss and diet adherence and are going to be your secret weapon when it comes to long-term weight maintenance 😁

Cals 509
Protein 47g
Fibre 9g
misswooloss @misswooloss

Working from home today. Lunch was a baked potato, beans, 30g extra mature cheddar and spring onions. Side of tomato slices. #slimmingworldfamily #slimmingworld #slimmingworldworks #slimmingworldmafia #onit

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Working from home today.  Lunch was a baked potato, beans, 30g extra mature cheddar and spring onions.  Side of tomato slices. #slimmingworldfamily #slimmingworld #slimmingworldworks #slimmingworldmafia #onit
sw_naomirh @sw_naomirh

Little bit of meal prep for my next few night shifts. Chicken cooked in Colman’s chicken in a bag, garlic and herb flavour (5 syns in the bag so I’m saying 2 for each chicken breast, just to be on the safe side) with broccoli and carrots. #slimmingworld #slimmingworldinsta #slimmingworldfamily #slimmingworlddiary #slimmingworlduk #swuk #slimmingworldideas #slimmingworldfood #slimmingworldblogger #slimmingworldmafia #slimmingworldmeals #healthyeating #foodprep #diet

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Little bit of meal prep for my next few night shifts. Chicken cooked in Colman’s chicken in a bag, garlic and herb flavour (5 syns in the bag so I’m saying 2 for each chicken breast, just to be on the safe side) with broccoli and carrots. #slimmingworld #slimmingworldinsta #slimmingworldfamily #slimmingworlddiary #slimmingworlduk #swuk #slimmingworldideas #slimmingworldfood #slimmingworldblogger #slimmingworldmafia #slimmingworldmeals #healthyeating #foodprep #diet
sofijanesw @sofijanesw

3 weeks pregnant vs 3 weeks postpartum. I have moon face 🌝 I’m half a stone lighter (minimum) than the original photo! #slimmingworld #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #slimmingworldinsta #slimmingworldmum #weightloss #healthy #healthyliving #food #fitness #yummymummy #mumlife #followforfollow #f4f

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3 weeks pregnant vs 3 weeks postpartum. I have moon face 🌝 I’m half a stone lighter (minimum) than the original photo! #slimmingworld #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #slimmingworldinsta #slimmingworldmum #weightloss #healthy #healthyliving #food #fitness #yummymummy #mumlife #followforfollow #f4f
theswilsons @theswilsons

Chilli con carne with some speedy cauliflower rice on this cold evening. Just what was needed after a super busy day πŸŒͺ #slimmingworlduk #slimmingworld #slimmingworldmafia #slimmingworldworks #slimmingworldinsta #sw #slimmingworldfriendly #slimmingtea #swinsta #onplan #onplanuary #swcouple #mrandmrs

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Chilli con carne with some speedy cauliflower rice on this cold evening. Just what was needed after a super busy day πŸŒͺ

#slimmingworlduk #slimmingworld #slimmingworldmafia #slimmingworldworks #slimmingworldinsta #sw #slimmingworldfriendly #slimmingtea #swinsta #onplan #onplanuary #swcouple #mrandmrs
mrs_ives_slimmingworld @mrs_ives_slimmingworld

Burger night tonight isn’t the amazing @jdseasonings burger blend! πŸ” . . . . Use my code ANGIE20 to get 20% off all orders at jdseasonings.com which are Syn free & lush! πŸ˜πŸ™ŒπŸ»πŸ‘ŒπŸ» . . . . #slimmingworld #slimmingworldfood #slimmingworldfriends #foodblogger #slimmingworldsupport #swfollowers #weightloss #sw #swuk #onplan #foodoptimising #healthychoices #foodie #lush #slimmingworldmafia #slimmingworldfamily #foodporn #lovefood #slimmingworldinsta #slimmingworldmotivation #slimmingworldrecipeshare #slimmingworldinspiration #support

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Burger night tonight isn’t the amazing @jdseasonings burger blend! πŸ” .
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Use my code ANGIE20 to get 20% off all orders at jdseasonings.com which are Syn free & lush! πŸ˜πŸ™ŒπŸ»πŸ‘ŒπŸ» .
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#slimmingworld #slimmingworldfood #slimmingworldfriends #foodblogger #slimmingworldsupport #swfollowers #weightloss #sw #swuk #onplan #foodoptimising #healthychoices #foodie #lush #slimmingworldmafia #slimmingworldfamily #foodporn #lovefood #slimmingworldinsta #slimmingworldmotivation #slimmingworldrecipeshare #slimmingworldinspiration #support
jboyce_sw @jboyce_sw

Sweet potato mash with minted peas, sprouts and broccoli and peppered pork medallions cooked in a little olive oil. Counting 8 syns πŸ‘πŸ»

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Sweet potato mash with minted peas, sprouts and broccoli and peppered pork medallions cooked in a little olive oil. Counting 8 syns πŸ‘πŸ»
differentapproachca @differentapproachca

Getting at LEAST one third speed into my meals! Monday weigh day, I’m coming for you!!!! πŸ’ͺ🏻 #slimmingworld #healthyfood #weightloss #onethirdspeed #weighday #slimmingworldsupportuk #slimmingworldmafia

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Getting at LEAST one third speed into my meals! Monday weigh day, I’m coming for you!!!! πŸ’ͺ🏻 #slimmingworld #healthyfood #weightloss #onethirdspeed #weighday #slimmingworldsupportuk #slimmingworldmafia
slimmingworld__ellie @slimmingworld__ellie

The simplest things are the best! 😍 HEXB used for Ryvita, one of my HEXAs for cheese triangles plus some cucumber πŸ§€πŸ₯’ And we have a super tasty and filling snack πŸ˜‹ • • • #slimmingworld #slimmingworldmafia #weightlosstracker #slimmingjourney #fattytofitty #thisgirlcan #slimmingworldmeals

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The simplest things are the best! 😍 HEXB used for Ryvita, one of my HEXAs for cheese triangles plus some cucumber πŸ§€πŸ₯’ And we have a super tasty and filling snack πŸ˜‹
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#slimmingworld #slimmingworldmafia #weightlosstracker #slimmingjourney #fattytofitty #thisgirlcan #slimmingworldmeals
misswooloss @misswooloss

Breakfast today consisted of 2 kingsmill crustless bread, 2 eggs fried in fry light and a juicy tomato. Excuse my dodgy looking eggs! slimmingworld #slimmingworldmafia #slimmingworlduk #healthybreakfast

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Breakfast today consisted of 2 kingsmill crustless bread, 2 eggs fried in fry light and a juicy tomato.  Excuse my dodgy looking eggs! slimmingworld #slimmingworldmafia #slimmingworlduk #healthybreakfast
lauracott.x @lauracott.x

Chickpea Curry..😍 • • This recipe was inspired by @healthylivingjames”.. πŸ€— • • I didn’t use all the ingredients listed as didn’t have them all in my cupboard so just used what I had! I’ve had a little taste and it’s delicious!!...😍 • • • If following slimming world I only added one tbsp of peanut Butter for 4.5 syns and used a can of light coconut milk for 14 syns...I will get 4 portions out of this as will add rice, veggies or salad to bulk it out...πŸ’ͺπŸ½πŸ‘πŸ½ • • • • • #newrecipe #itsfine #chickpeacurry #motivation #caloriecounting #calories #caloriedeficit #lifestylechange #slimmingworldfamily #weightlossjourney #weightloss #weightlosstransformation #slimmingworlduk #slimmingworld #synfree #slimmingworldmafia #slimmingworldinsta #slimmingworldfood #healthy #balance #weightlossjourney #foodie #journey #healthylife #foodblog #foodoptimising #swuk #sw #balancedlifestyle

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Chickpea Curry..😍
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This recipe was inspired by @healthylivingjames”.. πŸ€—
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I didn’t use all the ingredients listed as didn’t have them all in my cupboard so just used what I had! I’ve had a little taste and it’s delicious!!...😍 •
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If following slimming world I only added one tbsp of peanut Butter for 4.5 syns and used a can of light coconut milk for 14 syns...I will get 4 portions out of this as will add rice, veggies or salad to bulk it out...πŸ’ͺπŸ½πŸ‘πŸ½ •
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•#newrecipe #itsfine #chickpeacurry #motivation  #caloriecounting #calories #caloriedeficit #lifestylechange #slimmingworldfamily #weightlossjourney #weightloss #weightlosstransformation #slimmingworlduk #slimmingworld #synfree #slimmingworldmafia #slimmingworldinsta #slimmingworldfood #healthy #balance #weightlossjourney #foodie #journey  #healthylife #foodblog #foodoptimising #swuk #sw #balancedlifestyle
emma.h_sw @emma.h_sw

Wasn't very hungry this morning so breakfast was just quiche and raspberries. Then lunch was an easy but amazing quorn nuggets (4 syns), curly fries (4 syns) and lots of healthy veg #slimmingworld #slimmingworlduk #swuk #sw #fooddiary #weightloss #weightlossjourney #healthylifestyle #healthyeating #onplan #motivated #slimmingworldjourney #slimmingworldfamily #slimmingworldblog #slimmingworldmafia #k8weekchallenge #quorn

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Wasn't very hungry this morning so breakfast was just quiche and raspberries. Then lunch was an easy but amazing quorn nuggets (4 syns), curly fries (4 syns) and lots of healthy veg #slimmingworld #slimmingworlduk #swuk #sw #fooddiary #weightloss #weightlossjourney #healthylifestyle #healthyeating #onplan #motivated #slimmingworldjourney #slimmingworldfamily #slimmingworldblog #slimmingworldmafia #k8weekchallenge #quorn
fatfighterfletch @fatfighterfletch

Batch cooking is a lifesaver right now! Straight out the freezer is #synfree Chicken Tikka Masala served with a packet of Basmati Rice (1.5syns). Popped a bit of Turmeric and Cinnamon in the rice to liven it up πŸ‘Œ #slimmingworld #slimmingworlduk #slimmingworldjourney #slimming #slimmingworldfamily #slimmingworldmafia #swuk #swinsta #swmafia #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #weightlossinspiration #food #instafood #healthyfood #healthyeating #healthyliving   #foodie #foodstagram #foodpics #fooddiary #foodblogger #fitfam #sw_angie #fakeaway

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Batch cooking is a lifesaver right now! Straight out the freezer is #synfree Chicken Tikka Masala served with a packet of Basmati Rice (1.5syns). Popped a bit of Turmeric and Cinnamon in the rice to liven it up πŸ‘Œ
#slimmingworld #slimmingworlduk #slimmingworldjourney #slimming #slimmingworldfamily #slimmingworldmafia #swuk #swinsta #swmafia #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #weightlossinspiration #food #instafood #healthyfood #healthyeating #healthyliving  #foodie #foodstagram #foodpics #fooddiary #foodblogger #fitfam #sw_angie #fakeaway
alice_in_sw_wonderland @alice_in_sw_wonderland

Syn Free Vegetable Spring Rolls on a Green Salad - Syn Free Egg Fried Rice with a Tablespoon of Sweet Chilli Sauce 1.5 syns. I used lasagne sheets for the spring rolls but I didn't think much to them. I would rather buy the mini spring rolls from Tesco and syn for 1 each. . . . #fakeaway #slimmingworld #vegetarian #slimmingworldvegetarians #slimmingworldvegetarian #swvegetarian #chinesefood #weightloss #slimmingworldideas #swideas #rice #sweetchilli #salad #slimmingworldinsta #slimmingworldmums #slimmingworldlife #slimmingworldfood #slimmingworlddinner #slimmingworldmafia

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Syn Free Vegetable Spring Rolls on a Green Salad - Syn Free Egg Fried Rice with a Tablespoon of Sweet Chilli Sauce 1.5 syns. 
I used lasagne sheets for the spring rolls but I didn't think much to them. I would rather buy the mini spring rolls from Tesco and syn for 1 each. .
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#fakeaway #slimmingworld #vegetarian #slimmingworldvegetarians #slimmingworldvegetarian #swvegetarian #chinesefood #weightloss #slimmingworldideas #swideas #rice #sweetchilli #salad #slimmingworldinsta #slimmingworldmums #slimmingworldlife #slimmingworldfood #slimmingworlddinner #slimmingworldmafia
sharing_my_sw_journey @sharing_my_sw_journey

Spag Bol 🍝 . Can’t go wrong! All on plan and completely free, homemade sauce, did you know that jars of Dolmio Bolognese sauce contain up to 16 and a half syns 😱 . This to me is my comfort food, I’m a carby and to me there nothing more satisfying for me than a big bowl of pasta😍 . Loads of speed in the sauce and had extra on the side πŸ₯— winning πŸ’ͺ🏼 . . #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworlddinner #synfree #spagbol #comfortfood #foodporn #foodoptimising #sw #sideofspeed #dinnergoals #synfreedinners

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Spag Bol 🍝
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Can’t go wrong! All on plan and completely free, homemade sauce, did you know that jars of Dolmio Bolognese sauce contain up to 16 and a half syns 😱
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This to me is my comfort food, I’m a carby and to me there nothing more satisfying for me than a big bowl of pasta😍 .
Loads of speed in the sauce and had extra on the side πŸ₯— winning πŸ’ͺ🏼
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#slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworlddinner #synfree #spagbol #comfortfood #foodporn #foodoptimising #sw #sideofspeed #dinnergoals #synfreedinners
seren_slimming_world @seren_slimming_world

Not my finest meal πŸ€”. A.k.a remembering at midnight your on shift the next day and need to take all your meals. Asda Extra Special low fat sausages (1), scrambled egg (free/protein) and mushrooms (speed) #slimmingworldfriends #slimmingworldmafia #slimmingworld #slimmingworldcommunity #slimmingworldmealideas #slimmingworldinsta #slimmingworldfirstweek #slimmingworldmeal #slimmingworldweightlossjourney #slimmingworldmums #sw #speedfood #freefood #foodoptimising #slimmingworlddinner #asda #mushroom

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Not my finest meal πŸ€”. A.k.a remembering at midnight your on shift the next day and need to take all your meals.

Asda Extra Special low fat sausages (1), scrambled egg (free/protein) and mushrooms (speed)

#slimmingworldfriends #slimmingworldmafia #slimmingworld #slimmingworldcommunity #slimmingworldmealideas #slimmingworldinsta #slimmingworldfirstweek #slimmingworldmeal #slimmingworldweightlossjourney #slimmingworldmums #sw #speedfood #freefood #foodoptimising #slimmingworlddinner #asda #mushroom
bennytee107 @bennytee107

Smashing out this man mountain of a dinner tonight around about 4-6 syns didn’t measure as I have been good all day 😘 definitely not going hungry tonight #hungryman #slimmingworldinstagram #slimmingworldcommunity #slimmingworldinsta #slimmingworldworks #slimmingworldmafia #slimmingworld #slimmingworldlunch #slimmingworldrecipes #fattofit #weightlossjourney

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Smashing out this man mountain of a dinner tonight around about 4-6 syns didn’t measure as I have been good all day 😘 definitely not going hungry tonight #hungryman #slimmingworldinstagram #slimmingworldcommunity #slimmingworldinsta #slimmingworldworks #slimmingworldmafia #slimmingworld #slimmingworldlunch #slimmingworldrecipes #fattofit #weightlossjourney
mygoldenyearsw2019 @mygoldenyearsw2019

HOT CHOCOLATE Back from a wintery walk ❄️ what better way to warm up than with an on plan hot chocolate! Been struggling to use my 2nd HExA so this worked well πŸ‘πŸ» . 250ml semi skimmed milk (HExA) Options Belgian choc sachet (2 syns) Anchor light squirty cream 12.5g (1 syn) Mini smarties (3.5 syns per box-I used 4 smarties here!) #hotchocolate #winterwalks #familytime . . . #slimmingworld #slimmingworlduk #foodoptimising #slimmingworldlife #slimmingworldmafia #slimmingworldinsta #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #slimmingworldmeals #sw #swlife #swfood #swsupport #swmagazine #weightlossjourney #weightloss #slimmingworldrecipes #slimmingworldideas #slimmingworldmeals #slimmingworldmealideas

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HOT CHOCOLATE
Back from a wintery walk ❄️ what better way to warm up than with an on plan hot chocolate! Been struggling to use my 2nd HExA so this worked well πŸ‘πŸ» .
250ml semi skimmed milk (HExA)
Options Belgian choc sachet (2 syns)
Anchor light squirty cream 12.5g (1 syn)
Mini smarties (3.5 syns per box-I used 4 smarties here!)
#hotchocolate #winterwalks #familytime
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#slimmingworld #slimmingworlduk #foodoptimising #slimmingworldlife #slimmingworldmafia #slimmingworldinsta #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #slimmingworldmeals #sw #swlife #swfood #swsupport #swmagazine #weightlossjourney #weightloss #slimmingworldrecipes #slimmingworldideas #slimmingworldmeals #slimmingworldmealideas
lenina_sw @lenina_sw

🍿 SNACK 🍿 My lovely colleague trying to tempt me with a tub of chocolate in the background (needless to say I didn't cave and stayed strong πŸ’ͺπŸΌπŸ˜‚) . . 🍴Fibre one (4 syns) 🍴Banana (free) . . . . #slimmingworld #slimmingworlduk #swuk #slimmingworldfood #weightloss #swfamily #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #swfriends #onplan #motivation #slimmingworldfriends #swinsta #swfollowers #slimmingworldmeals #weightlossjourney #food #foodoptimising #healthyfood #swfood #swmafia #swfollowback #diet #slimmingworldsupport #foodie #synfree #foodporn #losingweight #slimmingworldfollowers

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🍿 SNACK 🍿
My lovely colleague trying to tempt me with a tub of chocolate in the background (needless to say I didn't cave and stayed strong πŸ’ͺπŸΌπŸ˜‚)
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🍴Fibre one (4 syns)
🍴Banana (free)
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#slimmingworld #slimmingworlduk #swuk #slimmingworldfood #weightloss #swfamily #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #swfriends #onplan #motivation #slimmingworldfriends #swinsta #swfollowers #slimmingworldmeals #weightlossjourney #food #foodoptimising #healthyfood #swfood #swmafia #swfollowback #diet #slimmingworldsupport #foodie #synfree #foodporn #losingweight #slimmingworldfollowers
rheas_eats @rheas_eats

Creamy Prawn Pasta 🍀🍀🍀 _________________________________ Defrost doesn't look the best πŸ˜” But this is perfect for a quick healthy meal. Boil your pasta and green beans meanwhile frylight some prawns, as they're cooking add garlic pepper mixed herbs & chilli flakes then a small amount of light cream cheese. Then add your pasta and beans to the prawns mix well make sure your prawns are cooked through then serve 🍀🍀🍀🍀🍀🍀🍀🍀🍀 . . . . #prawns #pasta #prawnpasta #sw #swuk #like4like #swfood #followforfollow #picoftheday #photooftheday #swfoodblogger #slimmingworldrecipes #swmums #yum #healthy #healthymeals #diet #weightloss #journey #rheaseats #salad #yummy #homemade #slimmingworldmafia #slimmingworldjourney #slimmingworlddinner #slimmingworldmealideas #chilliprawns

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Creamy Prawn Pasta 🍀🍀🍀
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Defrost doesn't look the best πŸ˜” But this is perfect for a quick healthy meal. Boil your pasta and green beans meanwhile frylight some prawns, as they're cooking add garlic pepper mixed herbs & chilli flakes then a small amount of light cream cheese. Then add your pasta and beans to the prawns mix well make sure your prawns are cooked through then serve 🍀🍀🍀🍀🍀🍀🍀🍀🍀 .
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#prawns #pasta #prawnpasta #sw #swuk #like4like #swfood #followforfollow #picoftheday #photooftheday #swfoodblogger #slimmingworldrecipes #swmums #yum #healthy #healthymeals #diet #weightloss #journey #rheaseats #salad #yummy #homemade #slimmingworldmafia
#slimmingworldjourney #slimmingworlddinner #slimmingworldmealideas #chilliprawns
catswjourney2019 @catswjourney2019

Hunters chicken for tea before work with sw chips and carrots and sprouts for speed #swfamilyuk #slimmingworld #pubgrub #swtea #slimmingworldmafia #tasty #weightlossjourney #sw

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Hunters chicken for tea before work with sw chips  and carrots and sprouts for speed #swfamilyuk #slimmingworld #pubgrub #swtea #slimmingworldmafia #tasty #weightlossjourney #sw
slim_pickling @slim_pickling

Looks like a big ol’ mess! Creamy Cajun Chicken with linguine and broccoli, 2 syns for philly light. I’ve just checked my feed and I think I’m at risk of turning into broccoli! 🀣 πŸ₯¦ It’s my absolute favourite. . . . . #swmafia #swinsta #swarmy #slimmingworldinspiration #swinspo #slimmingworldmafia #slimmingworldlove #slimmingworldarmy #slimmingworldfriends #slimmingworldfollowers #eatwell #foodoptimising #onethirdspeed #myslimmingworldjourney #slimmingworldinstagram #myweightlossjourney #slimmingworld #slimmingworldworks #weightloss #weightlossmotivation #weightlossjourney

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Looks like a big ol’ mess! Creamy Cajun Chicken with linguine and broccoli, 2 syns for philly light. I’ve just checked my feed and I think I’m at risk of turning into broccoli! 🀣 πŸ₯¦ It’s my absolute favourite. .
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#swmafia #swinsta #swarmy #slimmingworldinspiration #swinspo #slimmingworldmafia #slimmingworldlove #slimmingworldarmy #slimmingworldfriends #slimmingworldfollowers #eatwell #foodoptimising #onethirdspeed #myslimmingworldjourney #slimmingworldinstagram #myweightlossjourney #slimmingworld #slimmingworldworks #weightloss #weightlossmotivation #weightlossjourney
vicki_8_sw_journey @vicki_8_sw_journey

Made a chilli bake for dinner. Used black beans instead of kidney for a change 😍 Made the topping with quark, eggs, mixed herbs and topped with cheese. Tasted so good😍😍😍😍sitting in a food coma before tonight’s classes lol 🀣 #slimmingworldrecipes #slimmingworlddinner #slimmingworlddiary #slimmingworldjourney #slimmingworldinspiration #slimmingsupport #slimmingworldfriends #slimmingworldfriendly #slimmingworldlife #slimmingworldmafia #slimmingworldfamily #swuk #swinsta #slimmingworld #slimmingworlduk #swmember #slimmingworldmeals #slimmingworldcommunity #slimmingworldonline #swukfamily #slimmingworldinsta #slimmingworldworks #slimmingworldbreakfast #slimmingworldmummy

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Made a chilli bake for dinner. Used black beans instead of kidney for a change 😍
Made the topping with quark, eggs, mixed herbs and topped with cheese. Tasted so good😍😍😍😍sitting in a food coma before tonight’s classes lol 🀣
#slimmingworldrecipes 
#slimmingworlddinner 
#slimmingworlddiary #slimmingworldjourney #slimmingworldinspiration #slimmingsupport #slimmingworldfriends #slimmingworldfriendly #slimmingworldlife #slimmingworldmafia #slimmingworldfamily #swuk #swinsta #slimmingworld #slimmingworlduk #swmember #slimmingworldmeals #slimmingworldcommunity #slimmingworldonline #swukfamily #slimmingworldinsta #slimmingworldworks #slimmingworldbreakfast #slimmingworldmummy
mamma_slim_journey @mamma_slim_journey

It’s Pilates night so need something light, had some curry sauce leftover from other day (homemade) added a little rice with a side of salad and ham with a spoon of lighter than light mayonnaise (1syn) . . . #slimmingworld #slimmingworlduk #icandothis #weightlossjourney #slimmingworldmafia #swuk

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It’s Pilates night so need something light, had some curry sauce leftover from other day (homemade) added a little rice with a side of salad and ham with a spoon of lighter than light mayonnaise (1syn) .
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#slimmingworld #slimmingworlduk #icandothis #weightlossjourney #slimmingworldmafia #swuk
lauraf_slimmingworld_journey @lauraf_slimmingworld_journey

Such a huge dinner for me tonight as didn’t have lunch again and was starving. Batchelors pasta n sauce (0.5 Syn + hexA) with added onions, peppers, sweet corn, spring onion & bacon. Also had some SlimmingWorld chips (shared with my wee boy) #slimmingworlddinners #slimmingworlddinner #swukmums #slimmingworldscotland #swukinsta #slimmingworld #slimmingworldinsta #slimmingworldmafia #slimmingworldfamily #slimmingworldideas #slimmingworldsupport #slimmingworldlarbert #swukfamily #swukmummy #swukdiet #batchelors #slimmingworldukfamily #slimmingworlduk #slimmingworldlove

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Such a huge dinner for me tonight as didn’t have lunch again and was starving.  Batchelors pasta n sauce (0.5 Syn + hexA) with added onions, peppers, sweet corn, spring onion & bacon. Also had some SlimmingWorld chips (shared with my wee boy) #slimmingworlddinners #slimmingworlddinner #swukmums #slimmingworldscotland #swukinsta #slimmingworld #slimmingworldinsta #slimmingworldmafia #slimmingworldfamily #slimmingworldideas #slimmingworldsupport #slimmingworldlarbert #swukfamily #swukmummy #swukdiet #batchelors #slimmingworldukfamily #slimmingworlduk #slimmingworldlove
rebekahwilson_sw @rebekahwilson_sw

Supper🌟 • • Macaroni cheese🀀 (9+HexA 1) Using bisto cheese sauce (1 syn per tsp) and topping it with asda 50% less fat cheddar, in the oven for 15 minutesπŸ˜πŸ‘ŒπŸΌ • • #weightloss #weightlossjourney #heathyfood #foodoptimising #slimmingworld #slimmingworldaberdeen #slimmingworlduk #slimmingworldfriends #slimmingworldmafia #slimmingworldsupport #slimmingworldfollowers #slimmingworldinsta #sw #swuk #swinstagram #swinsta #slimmingworldmums #swmummy

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Supper🌟
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Macaroni cheese🀀 (9+HexA 1) Using bisto cheese sauce (1 syn per tsp) and topping it with asda 50% less fat cheddar, in the oven for 15 minutesπŸ˜πŸ‘ŒπŸΌ
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#weightloss #weightlossjourney #heathyfood #foodoptimising #slimmingworld #slimmingworldaberdeen #slimmingworlduk #slimmingworldfriends #slimmingworldmafia #slimmingworldsupport #slimmingworldfollowers #slimmingworldinsta #sw #swuk #swinstagram #swinsta #slimmingworldmums #swmummy
helendoessw @helendoessw

Tea tonight is Aldi’s ready, set cook chicken tikka with peppers, onions, rice and noodles. The whole thing is 6.5 syns but I’m having half now and half for packed lunch tomorrow #slimmingworldmember #swinstagram #slimmingworldinstagram #swinsta #slimmingworldmafia #slimmingworld #slimmingworlduk #sw #slimmingworldfriends #weightlossjourney #foodoptimising #loseweight #lowsyn

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Tea tonight is Aldi’s ready, set cook chicken tikka with peppers, onions, rice and noodles. The whole thing is 6.5 syns but I’m having half now and half for packed lunch tomorrow #slimmingworldmember #swinstagram #slimmingworldinstagram #swinsta #slimmingworldmafia #slimmingworld #slimmingworlduk #sw #slimmingworldfriends #weightlossjourney #foodoptimising #loseweight #lowsyn
raeanne_slimmingworld @raeanne_slimmingworld

Oh yes, so looking forward to this! Heck sausages (1.5syns) Yorkshire pudding (2and a bit syns) carrots, brocolli and onion with mayflower Southern style gravy (1.5syns) #slimmingworldfood #slimmingworld #slimmingworldlife #slimmingworldjourney #slimmingworldsupport #slimmingworldmeals #slimmingworldfollowers #slimmingworldmafia #slimmingworldideas #slimmingworldsyns

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Oh yes, so looking forward to this! Heck sausages (1.5syns) Yorkshire pudding (2and a bit syns) carrots, brocolli and onion with mayflower Southern style gravy (1.5syns) #slimmingworldfood #slimmingworld #slimmingworldlife #slimmingworldjourney #slimmingworldsupport #slimmingworldmeals #slimmingworldfollowers #slimmingworldmafia #slimmingworldideas #slimmingworldsyns
vicki_8_sw_journey @vicki_8_sw_journey

Post PT lunch. Had the same again as yesterday as it was just SOOOOO nice. Was literally stuffed!!! 😍😍

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Post PT lunch. Had the same again as yesterday as it was just SOOOOO nice. Was literally stuffed!!! 😍😍
abbiesjourney19 @abbiesjourney19

This is 25g of cheese 93 cal.. and 312 cal of pasta chicken and passata.. this is a normal potion of pasta to me when dieting and this is why I calorie count I’ve seen people put double the amount cheese and pasta on other plans and that’s what worries me so much about not counting pasta as it’s so easy to over eat 😬😬 People have asked me why do you calorie count etc this is why pasta piles weight on me as do rice and potatoes. Everyone’s different πŸ˜ŠπŸ’– #swinsta #swinstagram #sw #swfriendly #slimmer #calories #caloriesinandout #mfp #myfitnesspal #myweightlossjourney #caloriecounting #caloriecount #myweightloss #weightloss #weightlossdiary #swmafia #slimmingworld2019 #slimmingworldmafia #myprotein #mealreplacement

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This is 25g of cheese 93 cal.. and 312 cal of pasta chicken and passata.. this is a normal potion of pasta to me when dieting and this is why I calorie count I’ve seen people put double the amount cheese and pasta on other plans and that’s what worries me so much about not counting pasta as it’s so easy to over eat 😬😬 People have asked me why do you calorie count etc this is why pasta piles weight on me as do rice and potatoes. Everyone’s different πŸ˜ŠπŸ’– #swinsta #swinstagram #sw #swfriendly #slimmer #calories #caloriesinandout #mfp #myfitnesspal #myweightlossjourney #caloriecounting #caloriecount #myweightloss #weightloss #weightlossdiary #swmafia #slimmingworld2019 #slimmingworldmafia #myprotein #mealreplacement
lisaloudoes_sw @lisaloudoes_sw

Tea was epic, sw chips, chicken in my own blend of spices left to marinate all day with cherry toms, cucumbers, pickled cabbage, pickled onions and @skinnyfoodco tomato ketchup, totally hit the spot!!! •.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•. #slimmingworlduk #weightloss #sw #swuk #health #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #track #swfamily #diet #fitness #swinsta #motivation #fitfam #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimming #cleaneating #slimmingworldmafia #loss #synfree #onplan #fooddiary #healthyliving •.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.

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Tea was epic, sw chips, chicken in my own blend of spices left to marinate all day with cherry toms, cucumbers, pickled cabbage, pickled onions and @skinnyfoodco tomato ketchup, totally hit the spot!!!
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#slimmingworlduk #weightloss #sw #swuk #health #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #track #swfamily #diet #fitness #swinsta #motivation #fitfam #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimming #cleaneating #slimmingworldmafia #loss #synfree #onplan #fooddiary #healthyliving
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fitness_foodand_boobs @fitness_foodand_boobs

Well, got my appetite back after having.. Well what ever the hell it was. Thought we would take inspiration from @clairenamandaslimmingworld (their food always just looks epic) and we make fake away chicken kebabs with chips and salad. All on plan 😍😍 just hope it stays down 🀣

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Well, got my appetite back after having.. Well what ever the hell it was. Thought we would take inspiration from @clairenamandaslimmingworld (their food always just looks epic) and we make fake away chicken kebabs with chips and salad. All on plan 😍😍 just hope it stays down 🀣
pipxox_ @pipxox_

More batch cooking today - mini pork kebabs - flava it barbecue seasoning is 7.5 syns per 45g, the next tub along is flava it garden mint seasoning, which is 7 syns per 45g and I didn't actually use the other seasonings. Pork 5% mince mixed with seasoning and 1 egg and made into skewers and 3 burgers. Made 18 mint skewers and 7 bbq, each of these works out to 1 syn. All cooked and in the freezer πŸ˜‰πŸ’œ@ianhudson125 . . . #slimmingworlddiary #slimmingworld #slimmingworldlife #slimmingworldfamily #swuk #swinsta #slimmingworldmotivation #swmotivation #syns #sw #slimmingworldmafia #slimmingworldfood #swmafia #slimmingworldgirl #swfood #slimmingworldmums #swgirl #slimmingworlduk #slimmingworlders #onplan #weightlossjourney #weightloss #foodoptimising #slimmingworldmeals   #healthylifestyle #slimmingworldcouple #slimmingworlddinner #swdinner #feelinggood #batchcooking

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More batch cooking today - mini pork kebabs - flava it barbecue seasoning is 7.5 syns per 45g, the next tub along is flava it garden mint seasoning, which is 7 syns per 45g and I didn't actually use the other seasonings. Pork 5% mince mixed with seasoning and 1 egg and made into skewers and 3 burgers. Made 18 mint skewers and 7 bbq, each of these works out to 1 syn. All cooked and in the freezer πŸ˜‰πŸ’œ@ianhudson125 . . .
 #slimmingworlddiary #slimmingworld #slimmingworldlife #slimmingworldfamily #swuk #swinsta #slimmingworldmotivation #swmotivation #syns #sw #slimmingworldmafia #slimmingworldfood #swmafia #slimmingworldgirl #swfood #slimmingworldmums #swgirl #slimmingworlduk #slimmingworlders #onplan #weightlossjourney #weightloss #foodoptimising #slimmingworldmeals  #healthylifestyle #slimmingworldcouple #slimmingworlddinner #swdinner #feelinggood #batchcooking
slimmingworld_freshface @slimmingworld_freshface

Grilled chicken topped with laughing cow triangles (part of hex a ) and eggs and lots of speedy salad abit lighter than light mayo πŸ˜‹ #swideas #slimmingworldmafia #slimmingworld #slimmingworldworks #slimmingworldinspiration #slimmingworldlife #slimmingworldlunch #slimmingworldinsta #slimmingworldjourney

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Grilled chicken topped with laughing cow triangles (part of hex a ) and eggs and lots of speedy salad abit lighter than light mayo πŸ˜‹ 
#swideas #slimmingworldmafia #slimmingworld #slimmingworldworks #slimmingworldinspiration #slimmingworldlife #slimmingworldlunch #slimmingworldinsta #slimmingworldjourney
natashatyson5 @natashatyson5

As its so cold out side #dinner tonight is mince and dumplings with peas carrots sprout broccoli cauliflower parsnips roast potatoes mash and gravy πŸ˜‹πŸ˜‹ #hotdinner #mincedumplings #speedveg #swblogger #swinsta #swlife #swfamily #targetmember

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As its so cold out side #dinner tonight is mince and dumplings with peas carrots sprout broccoli cauliflower parsnips roast potatoes mash and gravy πŸ˜‹πŸ˜‹ #hotdinner #mincedumplings #speedveg #swblogger #swinsta #swlife #swfamily #targetmember
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