Photos and videos from instagram posts tagged with #slimmingworlduk

slimming_worldlisa18 @slimming_worldlisa18

Mid morning snack 0.5 syn #slimmingworlduk #swuk #swfamily #swfollowers #swinsta #swmafia

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Mid morning snack 0.5 syn
#slimmingworlduk #swuk #swfamily #swfollowers #swinsta #swmafia
shellweightlossjourney @shellweightlossjourney

Who hates this, when you actually have to lift this fat to get dried after a shower????? I call it the fat flap Well Today I didn't have to lift it and that my friends is an achievement in itself. I may have lost 4.5 lbs in 2 weeks but shows that running and dumbbells looses you the inches. #slimmingworldchanges #slimmingworlduk #bodymagic โญ๏ธ #exercising #keepingfit

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Who hates this, when you actually have to lift this fat to get dried after a shower????? I call it the fat flap Well Today I didn't have to lift it and that my friends is an achievement in itself. I may have lost 4.5 lbs in 2 weeks but shows that running and dumbbells looses you the inches. 
#slimmingworldchanges #slimmingworlduk #bodymagicโญ๏ธ #exercising #keepingfit
swpicdiary2017 @swpicdiary2017

Been rubbish with this account, but holiday isn’t far away ๐Ÿ‘™ #slimmingworld #slimmingworldplan #slimmingworldsupport #slimmingworlduk #onplan #restart #gotthis

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Been rubbish with this account, but holiday isn’t far away ๐Ÿ‘™ #slimmingworld #slimmingworldplan #slimmingworldsupport #slimmingworlduk #onplan #restart #gotthis
restartingforthelasttime @restartingforthelasttime

I love that I can have 50g of this for a healthy extra b having it with 200ml whole milk and lots of speed fruit #slimmingworld #slimmingworldinspiration #slimmingworldlife #swuk #slimmingworldinstagram #slimmingworlduk

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I love that I can have 50g of this for a healthy extra b having it with 200ml whole milk and lots of speed fruit #slimmingworld #slimmingworldinspiration #slimmingworldlife #swuk #slimmingworldinstagram #slimmingworlduk
katiereid_sw @katiereid_sw

Keep forgetting to post!! But this was today as breakfast (didn’t use all milk but will throughout the day) #slimmingworld #slimmingworldrecipes #slimmingworlduk #slimmingworldukjourney

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Keep forgetting to post!! But this was today as breakfast (didn’t use all milk but will throughout the day) #slimmingworld #slimmingworldrecipes #slimmingworlduk #slimmingworldukjourney
sw_v_w @sw_v_w

Apple again for breakfast (s) ๐ŸŽ meeting the girls and their babies ๐Ÿ‘ถ๐Ÿผ for a drink โ˜•๏ธ๐Ÿ’– #slimmingworld #weightloss #food #slimmingworlduk #weightlossjourney

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Apple again for breakfast (s) ๐ŸŽ meeting the girls and their babies ๐Ÿ‘ถ๐Ÿผ for a drink โ˜•๏ธ๐Ÿ’– #slimmingworld #weightloss #food #slimmingworlduk #weightlossjourney
rebemunches_sw @rebemunches_sw

4th Egg Dish of 2O19 ๐Ÿฅš๐Ÿ‘€ I will ๐Ÿ’› them... ham mushroom & baked bean omelette calzone inspired by @slimmingworld.brittany check her highlights! โ˜บ๏ธ it tasted like egg but edible egg! ๐Ÿ™„๐Ÿ™„ 4/7 by dish 7 I’m hoping I will love them! Totally aware the 1/3 speed aint there! #slimmingworld #slimmingworlduk #swrebe #weightloss #swjourney #swuk #swworks #followtheplan #swfollowers #slimmingworlddiary #slimmingworldfood #slimmingworldfollowers #slimmingworldaccount #swbreakfastideas #swbreakfast #swnurse #postnightduty

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4th Egg Dish of 2O19 ๐Ÿฅš๐Ÿ‘€ I will ๐Ÿ’› them... ham mushroom & baked bean omelette calzone inspired by @slimmingworld.brittany check her highlights! โ˜บ๏ธ it tasted like egg but edible egg! ๐Ÿ™„๐Ÿ™„ 4/7 by dish 7 I’m hoping I will love them! Totally aware the 1/3 speed aint there!  #slimmingworld #slimmingworlduk #swrebe #weightloss #swjourney #swuk #swworks #followtheplan #swfollowers #slimmingworlddiary #slimmingworldfood #slimmingworldfollowers #slimmingworldaccount #swbreakfastideas #swbreakfast #swnurse #postnightduty
catherinemceleavysw @catherinemceleavysw

My go to slimming world brunch, when I want something more substantial. This scramble is packed with 1 full red pepper, 2 large flat mushrooms and about 8 cherry tomatoes along with 3 eggs and 2 slices of lean ham and tonnes of seasoning. So tasty it doesn’t even need cheese ๐Ÿ˜‚ #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworlduk #slimmingworldrecipes #slimmingworldbrunch #slimmingworldbreakfast

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My go to slimming world brunch, when I want something more substantial.  This scramble is packed with 1 full red pepper, 2 large flat mushrooms and about 8 cherry tomatoes along with 3 eggs and 2 slices of lean ham and tonnes of seasoning. So tasty it doesn’t even need cheese ๐Ÿ˜‚ #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworlduk #slimmingworldrecipes #slimmingworldbrunch #slimmingworldbreakfast
charleneos_sw_journey @charleneos_sw_journey

My first few days starting SW this was a bit of a chore, eating in the mornings and making sure it was on plan, but this is now a treat for me to start the day, I look forward to getting home from the school run and having my breakfast, my super speedy breakfast ๐Ÿ˜ and I enjoy every bite ๐Ÿ˜‹ planned to make PON syn free sausage rolls for lunch but he put my mince in the freezer ๐Ÿคฆ‍โ™€๏ธ #slimmingworld #myslimmingworlddiary #myslimmingworldjourney #slimmingworldlife #slimmingworlduk #slimmingworldfamily #onplan #weightloss #weightlossjourney #weightlossmotivation #speedfoodslimmingworld

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My first few days starting SW this was a bit of a chore, eating in the mornings and making sure it was on plan, but this is now a treat for me to start the day, I look forward to getting home from the school run and having my breakfast, my super speedy breakfast ๐Ÿ˜ and I enjoy every bite ๐Ÿ˜‹ planned to make PON syn free sausage rolls for lunch but he put my mince in the freezer ๐Ÿคฆ‍โ™€๏ธ #slimmingworld #myslimmingworlddiary #myslimmingworldjourney #slimmingworldlife #slimmingworlduk #slimmingworldfamily #onplan #weightloss #weightlossjourney #weightlossmotivation #speedfoodslimmingworld
fit_for_noah @fit_for_noah

Hallo ihr Lieben ๐Ÿค—๐ŸŒบ War ja jetzt ein paar Tage ruhig hier und deshalb kommt mein wiegepost vom Montag etwas verspätet ๐Ÿ™ˆ War ja diesmal auch nicht viel aber minus ist minus... Bin gespannt wie es nächsten Montag wieder aussieht ๐Ÿ˜… bin ja schon wieder auf Zwangs diät ๐Ÿ˜’ Aber ich freu mich wenn ich bald die 110 Kilo Marke knacke ๐Ÿ˜ dann sind's nämlich nicht mehr viel zum UHU ๐Ÿ˜ Aktuelles Gewicht: 110,6 kg Aktuelle Abnahme: 24,5 kg • #wiegetag #yazio #kalorienz ählen #abnehmen #gesundabnehmen #fitfam #abnehmen2019 #abnehmtagebuch #weightlossdiary #abnehmmotivation #kalorienz ählerin #fitwerden #fitfamgermany #ern ährung #ern ährungsumstellung #weightloss #weightlossstory #bariatrischeop #bariatricsurgery #adipositas #weightlosssurgery #bariatric #bariatrica #bariatricbabes #di ät #slimmingworld #slimmingworldjourney #slimmingworlduk #slimmingworldfamily   #slimmingworldfriends

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Hallo ihr Lieben ๐Ÿค—๐ŸŒบ
War ja jetzt ein paar Tage ruhig hier und deshalb kommt mein wiegepost vom Montag etwas verspätet ๐Ÿ™ˆ
War ja diesmal auch nicht viel aber minus ist minus...
Bin gespannt wie es nächsten Montag wieder aussieht ๐Ÿ˜… bin ja schon wieder auf Zwangs diät ๐Ÿ˜’
Aber ich freu mich wenn ich bald die 110 Kilo Marke knacke ๐Ÿ˜ dann sind's nämlich nicht mehr viel zum UHU ๐Ÿ˜
Aktuelles Gewicht: 110,6 kg
Aktuelle Abnahme: 24,5 kg
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#wiegetag #yazio #kalorienzählen
#abnehmen #gesundabnehmen #fitfam #abnehmen2019 #abnehmtagebuch #weightlossdiary #abnehmmotivation 
#kalorienzählerin #fitwerden #fitfamgermany #ernährung #ernährungsumstellung #weightloss #weightlossstory  #bariatrischeop #bariatricsurgery #adipositas #weightlosssurgery #bariatric #bariatrica #bariatricbabes
#diät #slimmingworld #slimmingworldjourney #slimmingworlduk #slimmingworldfamily  #slimmingworldfriends
whatchloeeats_sw_x @whatchloeeats_sw_x

Has anyone tried this diet?!

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Has anyone tried this diet?!
slimming_queen @slimming_queen

Oh my god! The baby gave me enough time this morning to have some hot food! Bacon medallions, @frylighthq eggs and mushrooms.....as baby has been so good I will reward him by eating his leftover watermelon fingers ๐Ÿ˜‚๐Ÿคฃ . . . #slimmingworld #slimmingworldmeals #slimmingworldonabudget #slimmingworlduk #sw #slimmingworldfood #swinsta #swfollowers #swjourney #swladies #swsupporters #swsupport #swinspiration #foodoptimising #weightlossstory #slimmingworldmotivation #syns #bodymagic #swuk #swtraveller #slimmingworldeatingout #slimmingworldmealideas #weightlosssupport #swmafia #slimmingworldfamily #swfamily #swmums #swmummy

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Oh my god! The baby gave me enough time this morning to have some hot food! 
Bacon medallions, @frylighthq eggs and mushrooms.....as baby has been so good I will reward him by eating his leftover watermelon fingers ๐Ÿ˜‚๐Ÿคฃ
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#slimmingworld #slimmingworldmeals #slimmingworldonabudget #slimmingworlduk #sw #slimmingworldfood #swinsta #swfollowers #swjourney #swladies #swsupporters #swsupport #swinspiration #foodoptimising #weightlossstory #slimmingworldmotivation #syns #bodymagic #swuk #swtraveller #slimmingworldeatingout #slimmingworldmealideas #weightlosssupport  #swmafia #slimmingworldfamily #swfamily #swmums #swmummy
another_sw_hopeful @another_sw_hopeful

โ‡๏ธ Breakfast โ‡๏ธ Today is just strawberries, melon & Raspberry Kvarg (0.5) Prepped today lunch is a massive ham salad ๐Ÿฅ—.... It wasn't meant to be that big but as I make it I just keep chopping & throwing it on & it becomes a bloody mountain. Boiled eggs ๐Ÿฅš one for my salad one for me & my mate @fattybumruns as a snack later #sw #swuk #slimmingworlduk #slimmingworld #slimmingworldinsta #slimmingworldfamily #healthyeathing #myweightlossjourney #myfooddiary #myswjourney #helpmeonmyjourney #swfood #freefood #swinsta #swmember #swmafia #foodoptimising #swbreakfast #backontrack #backonplan #onamission #swsupport #slimmingworldsupport #slimmingworldinstagram

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โ‡๏ธ Breakfast โ‡๏ธ Today is just strawberries, melon & Raspberry Kvarg (0.5)

Prepped today lunch is a massive ham salad ๐Ÿฅ—.... It wasn't meant to be that big but as I make it I just keep chopping & throwing it on & it becomes a bloody mountain.

Boiled eggs ๐Ÿฅš one for my salad one for me & my mate @fattybumruns as a snack later

#sw #swuk #slimmingworlduk #slimmingworld #slimmingworldinsta #slimmingworldfamily #healthyeathing #myweightlossjourney #myfooddiary #myswjourney #helpmeonmyjourney #swfood #freefood #swinsta #swmember #swmafia #foodoptimising #swbreakfast #backontrack #backonplan #onamission #swsupport #slimmingworldsupport #slimmingworldinstagram
downsizing_withkirstey_sw @downsizing_withkirstey_sw

For those of you lovely followers who have been asking for the cottage pie recipe here it is.... I took this pic out of a friend's book so sorry it ain't the best picture it's pretty simple to follow... And we did add a couple extra ingredients which I have wrote at the bottom for you all ๐Ÿ˜Š๐Ÿ˜‰๐Ÿคž๐Ÿป hope you all enjoy.... #slimmingworld #swuk #slimmingworlduk #weightloss #weightlossjourney #motivation #helpeachother #support #encouragement #foodoptimising #foodie #swfriends #swfamily #followforfollowback #lovefood #slimmingworldworks #slimmingworldsupport #slimmingworldscotland #swmafia

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For those of you lovely followers who have been asking for the cottage pie recipe here it is.... I took this pic out of a friend's book so sorry it ain't the best picture it's pretty simple to follow... And we did add a couple extra ingredients which I have wrote at the bottom for you all ๐Ÿ˜Š๐Ÿ˜‰๐Ÿคž๐Ÿป hope you all enjoy.... #slimmingworld #swuk #slimmingworlduk #weightloss #weightlossjourney #motivation #helpeachother #support #encouragement #foodoptimising #foodie #swfriends #swfamily #followforfollowback #lovefood #slimmingworldworks #slimmingworldsupport #slimmingworldscotland #swmafia
mumof3tryingtostaysane @mumof3tryingtostaysane

Body Magic before work ๐Ÿ’ช๐Ÿ’„ Wearing my new @snagtights so comfy and warm in this cold weather ๐Ÿ˜๐Ÿ”ฅ #bodymagic #dog #dogwalk #fitness #tryingtobehealthyformykids #healthy #healthier #sw #swjourney #mumof3 #workingmum #slimmingworlduk #slim #slimmer

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Body Magic before work ๐Ÿ’ช๐Ÿ’„
Wearing my new @snagtights so comfy and warm in this cold weather ๐Ÿ˜๐Ÿ”ฅ #bodymagic #dog #dogwalk #fitness #tryingtobehealthyformykids #healthy #healthier #sw #swjourney #mumof3 #workingmum #slimmingworlduk #slim #slimmer
emma_sw91 @emma_sw91

Not the breakfast I planned on having today but I’m waiting on the health visitor for one of Aaron’s routine check ups ๐Ÿ˜ so I was just doing some cleaning before she came as we do ๐Ÿ˜‚ quick breakfast then 1 syn for yogurt and my 1st healthy A ๐Ÿ˜‹ #slimmingworld #slimmingworlduk #slimmingworldglasgow #swmums #sw #swfood #swuk #foodoptimising #slimmingworldfood #slimmingworldlife #swdiary #slimmingworldscotland #slimmingworldfamily #slimmingworldjourney #weightloss #weightlossjourney #slimmingworldfriends

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Not the breakfast I planned on having today but I’m waiting on the health visitor for one of Aaron’s routine check ups ๐Ÿ˜ so I was just doing some cleaning before she came as we do ๐Ÿ˜‚ quick breakfast then 1 syn for yogurt and my 1st healthy A ๐Ÿ˜‹ #slimmingworld #slimmingworlduk #slimmingworldglasgow #swmums #sw #swfood #swuk #foodoptimising #slimmingworldfood #slimmingworldlife #swdiary #slimmingworldscotland #slimmingworldfamily #slimmingworldjourney #weightloss #weightlossjourney #slimmingworldfriends
bethjonesslimmingworld_06 @bethjonesslimmingworld_06

Breakfast! Syn free! Toast (hexb) beans, egg, bacon, tomatoes, onions and peppers. A herbal tea and my NEW diary! As said in previous posts I’ve steered a little off however scales tell me I’m still in target! WINNING! Going to give the food diary a whirl and remain focussed! ๐Ÿ˜Œ #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldlove #slimmingworldjourney #slimmingworldmember #slimmingworldmafia #slimmingworldlondon #slimmingworldwomen #slimmingworldfamily #slimmingworldgoals #slimmingworld2018 #slimmingworldonplan #slimmingworldworks #slimmingworldtargetmember #slimmingworldtargetmemberuk #slimmingworldtargetmember2019 #slimmingworldonplanjan #slimmingworldonplan #onplanjan

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Breakfast! Syn free! Toast (hexb) beans, egg, bacon, tomatoes, onions and peppers. A herbal tea and my NEW diary! As said in previous posts I’ve steered a little off however scales tell me I’m still in target! WINNING! Going to give the food diary a whirl and remain focussed! ๐Ÿ˜Œ #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldlove #slimmingworldjourney #slimmingworldmember #slimmingworldmafia #slimmingworldlondon #slimmingworldwomen #slimmingworldfamily #slimmingworldgoals #slimmingworld2018 #slimmingworldonplan #slimmingworldworks #slimmingworldtargetmember #slimmingworldtargetmemberuk #slimmingworldtargetmember2019 #slimmingworldonplanjan #slimmingworldonplan #onplanjan
xcharlie1986 @xcharlie1986

Food before work- chicken pasta salad ๐Ÿฅ— with 0.5 syn of crucials chilli sauce , followed by a mullerlight (1 syn) ad some speedy raspberries ๐Ÿ˜Š #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldfollowers #slimmingworldsupport #simmingworldmember #extraeasy

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Food before work- chicken pasta salad ๐Ÿฅ— with 0.5 syn of crucials chilli sauce , followed by a mullerlight (1 syn) ad some speedy raspberries ๐Ÿ˜Š#slimmingworld#slimmingworlduk#slimmingworldfriends#slimmingworldfamily#slimmingworldfollowers#slimmingworldsupport#simmingworldmember#extraeasy
miss_libbs_slimming_world @miss_libbs_slimming_world

Breakfast 45g blueberry wheats #hxb and #hxa 250g milk. Banana and satuma for afters trying to get back on plan!!! #slimmingworlduk #slimmingworldfromhome #breakfast #gettingbackontrack #icandothis #iwilldothis

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Breakfast 45g blueberry wheats #hxb and #hxa 250g milk. Banana and satuma for afters trying to get back on plan!!! #slimmingworlduk #slimmingworldfromhome #breakfast #gettingbackontrack #icandothis #iwilldothis
ashli_sw @ashli_sw

BREAKFAST! Waffles I made these last night ready to reheat in the office. I used 20g of oats for half my HEXB and added cinnamon to the mixture. Topped with a chopped banana, blueberries for speed, 1 syn of @sweetfreedomuk choc shot and some @skinnyfoodco maple syrup. Hit the spot โœŒ๐Ÿฝ ———————————————————————————— #sw2018wabuddies #SlimmingWorld #SlimmingWorldUK #SlimmingWorldFriend #SlimmingWorldFollowers #SlimmingWorldMotivation #SlimmingWorldFood #SlimmingWorldIdeas #SlimmingWorldMums #3StoneDown #Club10 #PlatinumBodyMagic #SlimmingWorldInspiration #SlimmingWorldPlan #SlimmingWorldSupport #SlimmingWorldLife #OnPlan #WeightLossJourney #FoodOptimising #SlimmingWorldMember #SlimmingWorldTargetMember #Target #CouplesSlimming #SlimmingCouple #ShreddingForTheWedding

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BREAKFAST!

Waffles

I made these last night ready to reheat in the office. I used 20g of oats for half my HEXB and added cinnamon to the mixture.

Topped with a chopped banana, blueberries for speed, 1 syn of @sweetfreedomuk choc shot and some @skinnyfoodco maple syrup.

Hit the spot โœŒ๐Ÿฝ ———————————————————————————— #sw2018wabuddies #SlimmingWorld #SlimmingWorldUK #SlimmingWorldFriend #SlimmingWorldFollowers #SlimmingWorldMotivation #SlimmingWorldFood #SlimmingWorldIdeas #SlimmingWorldMums #3StoneDown #Club10 #PlatinumBodyMagic #SlimmingWorldInspiration #SlimmingWorldPlan #SlimmingWorldSupport #SlimmingWorldLife #OnPlan #WeightLossJourney #FoodOptimising #SlimmingWorldMember #SlimmingWorldTargetMember #Target #CouplesSlimming #SlimmingCouple #ShreddingForTheWedding
jkirkxo_sw @jkirkxo_sw

Fruit and muller yoghurt 0.5 syn I also had 3 syns of PBfit of peanut butter with a chopped up banana in because peanut and banana together is life and as my boyfriend is away I can finally eat bananas as he's allergic to them So 3.5 syns so far today #slimmingworldbreakfast #slimmingworld #slimmingworlduk #weightloss #weightlossjourney #swuk #swinsta #slimmingworldfamily #foodoptimising #swukfood

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Fruit and muller yoghurt 0.5 syn 
I also had 3 syns of PBfit of peanut butter with a chopped up banana in because peanut and banana together is life and as my boyfriend is away I can finally eat bananas as he's allergic to them 
So 3.5 syns so far today 
#slimmingworldbreakfast #slimmingworld #slimmingworlduk #weightloss #weightlossjourney #swuk #swinsta #slimmingworldfamily #foodoptimising #swukfood
myfooddiary2019 @myfooddiary2019

Big breakfast this morning! Cheese and onion omelette (0.5 HEXA), weetabix mini’s (HEXB), coffee (0.5 HEXA) and water and lemon

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Big breakfast this morning! 
Cheese and onion omelette (0.5 HEXA), weetabix mini’s (HEXB), coffee (0.5 HEXA) and water and lemon
sw_lillea02 @sw_lillea02

I am loving life with the sandwich maker at work! . . Cheese and onion toasties (HexA, HexB + 3syns for extra slice and spread) . . #Goals #SWJourney #WeightLoss #SynFreeFood #SlimmingWorld #SlimmingWorldUK #WeightLossJourney #SlimmingWorldFood #SlimmingWorldFamily #SlimmersOfInstagram #SlimmingWorldSupport #SlimmingWorldBreakfast #SlimmingWorldFollowers #SlimmingWorldMotivation

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I am loving life with the sandwich maker at work!
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Cheese and onion toasties (HexA, HexB + 3syns for extra slice and spread)
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#Goals
#SWJourney
#WeightLoss
#SynFreeFood
#SlimmingWorld
#SlimmingWorldUK
#WeightLossJourney
#SlimmingWorldFood
#SlimmingWorldFamily
#SlimmersOfInstagram
#SlimmingWorldSupport
#SlimmingWorldBreakfast
#SlimmingWorldFollowers
#SlimmingWorldMotivation
the_life_of_slimming_gem @the_life_of_slimming_gem

๐Ÿฐ๐Ÿฐ๐Ÿฐ๐Ÿฐ๐Ÿฐ๐Ÿฐ๐Ÿฐ๐Ÿฐ๐Ÿฐ. . •• WHITE CHOCOLATE & STRAWBERRY JELLY MUG CAKE •• . . I'm counting 0.5 syns for the syrups I used. Even though they're zero calorie I have used more than a tbsp. I like to alot of the time over syn things if I'm not 100% sure so that I'm fully protecting my weight loss ๐Ÿ˜ . . . TO MAKE: add 40g of porridge oats into your fav mug,along with 1 egg, 1 tsp of sweetner (optional), 1 squeeze of @skinnyfoodco white choc zero calorie syrup, and 2 tbsp of fat free natural yoghurt/quark. Mix well and hest in the microwave for between 1:30-2 minutes. I served mine with extra white choc syrup and a squeeze of strawberry jelly syrup too. . . . . . . . . . . . . #swfriendly #slimming #slimmingworld #slimmingworldinsta #slimmingworldmafia #slimmingworlduk #slimmingworldfood #slimmingworldfriends #swfriends #foodblog #foodblogger #slimmingworldpost #extraeasyplan #extraeasy #swbreakfast #speed #slimmingworldmeal #foodoptimising #healthyeating #fooddiary #slimmingworldmums #slimmingworldmafiauk #swfoodpost #slimmingwordlunch #slimmingdown #targetmember #swtargetmember #slimmingworldfamilyuk #slimmingworldfollowers #slimmingworldfollowersuk

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๐Ÿฐ๐Ÿฐ๐Ÿฐ๐Ÿฐ๐Ÿฐ๐Ÿฐ๐Ÿฐ๐Ÿฐ๐Ÿฐ.
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•• WHITE CHOCOLATE & STRAWBERRY JELLY MUG CAKE ••
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I'm counting 0.5 syns for the syrups I used. Even though they're zero calorie I have used more than a tbsp. I like to alot of the time over syn things if I'm not 100% sure so that I'm fully protecting my weight loss ๐Ÿ˜
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TO MAKE:
add 40g of porridge oats into your fav mug,along with 1 egg, 1 tsp of sweetner (optional), 1 squeeze of @skinnyfoodco white choc zero calorie syrup, and 2 tbsp of fat free natural yoghurt/quark. Mix well and hest in the microwave for between 1:30-2 minutes. I served mine with extra white choc syrup and a squeeze of strawberry jelly syrup too. .
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#swfriendly #slimming #slimmingworld #slimmingworldinsta #slimmingworldmafia #slimmingworlduk #slimmingworldfood #slimmingworldfriends #swfriends #foodblog #foodblogger #slimmingworldpost  #extraeasyplan #extraeasy #swbreakfast #speed #slimmingworldmeal #foodoptimising #healthyeating #fooddiary #slimmingworldmums #slimmingworldmafiauk #swfoodpost #slimmingwordlunch #slimmingdown #targetmember #swtargetmember #slimmingworldfamilyuk #slimmingworldfollowers #slimmingworldfollowersuk
_jasmine.sw @_jasmine.sw

Breakfastโœจ . . . . Back on plan after last night. Bacon, Mushrooms and Scrambled Egg on HexB Bread with a cuppa โ˜•๏ธ . . . . #slimmingworld #slimmingworldjourney #slimmingworldmotivation #slimmingworldfoodplan #slimmingworldsupport #slimmingworlduk

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Breakfastโœจ
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Back on plan after last night.
Bacon, Mushrooms and Scrambled Egg on HexB Bread with a cuppa โ˜•๏ธ . . . . 
#slimmingworld #slimmingworldjourney #slimmingworldmotivation #slimmingworldfoodplan #slimmingworldsupport #slimmingworlduk
swshazza51 @swshazza51

Did the school run with the grandchildren today and was frozen when I got home so done a cooked breakfast to help thaw me out, forgot to put the Linda macartney red onion sausages on so ate them after!! #slimmingworldworks #slimmingworldfood #slimmingworldjourney #healthyeating #slimmingworld #slimmingworld #slimmingworlduk #slimmingworldfriendly

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Did the school run with the grandchildren today and was frozen when I got home so done a cooked breakfast to help thaw me out, forgot to put the Linda macartney red onion sausages on so ate them after!! #slimmingworldworks #slimmingworldfood #slimmingworldjourney #healthyeating #slimmingworld #slimmingworld #slimmingworlduk #slimmingworldfriendly
katie_slimmingworldx @katie_slimmingworldx

๐Ÿ‘ป Throwback Thursday ๐Ÿ‘ป Don’t let anybody tell you that you can’t do it, prove them all wrong and smash your goals. I thought I was always going to be over weight, unhealthy and unhappy in myself. Last year I made the decision to change all that, and here we are 1 year on, 9 1/2 stone down and a whole new person โค๏ธ #believeinyourself #weightlosstransformation #weightlossjourney #slimmingworld #sw #swuk #slimmingworldworks #gym #puregym #fitness #fitnessmotivation #throwbackthursday #everythingthatpassesmylips #targetmember #slimmingworld #puregym #slimmingworld #puregym #5krun #bodymagic #transformation #size10 #size22 #slimmingworld #slimmingworldmums #gym #slimmingworldmums #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldlife #slimmingworlduk #sw #swuk #weightloss #weightlossdiary #weightlossjourney #weightlosstransformation #weightlifting #cardio #fittness #fitnessmotivation #healthyfood

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๐Ÿ‘ป Throwback Thursday ๐Ÿ‘ป 
Don’t let anybody tell you that you can’t do it, prove them all wrong and smash your goals. I thought I was always going to be over weight, unhealthy and unhappy in myself. Last year I made the decision to change all that, and here we are 1 year on, 9 1/2 stone down and a whole new person โค๏ธ#believeinyourself #weightlosstransformation #weightlossjourney #slimmingworld #sw #swuk #slimmingworldworks #gym #puregym #fitness #fitnessmotivation #throwbackthursday #everythingthatpassesmylips 
#targetmember #slimmingworld #puregym #slimmingworld #puregym #5krun #bodymagic #transformation  #size10 #size22 #slimmingworld  #slimmingworldmums #gym #slimmingworldmums #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldlife #slimmingworlduk #sw #swuk #weightloss #weightlossdiary #weightlossjourney #weightlosstransformation #weightlifting #cardio #fittness #fitnessmotivation #healthyfood
jessgoestofatclub @jessgoestofatclub

Breakfast... a failed omelette! Bacon and spinach in the omelette ๐Ÿ˜Š #slimmingworld #slimmingworlduk #slimmingworldbreakfastideas

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Breakfast... a failed omelette! Bacon and spinach in the omelette ๐Ÿ˜Š #slimmingworld #slimmingworlduk #slimmingworldbreakfastideas
slimmingworld_sophiexo @slimmingworld_sophiexo

Chicken BLT ๐Ÿ˜ using the heck chicken sausages (0.5 syns each) bacon, lettuce, tomato, whole meal bread and 2 syns of light mayo so 3.5 syns in total! ๐Ÿ˜‹๐Ÿฅ“๐Ÿ…๐Ÿฅช #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfood #weightlossjourney #weightlosstransformation #weightloss

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Chicken BLT ๐Ÿ˜ using the heck chicken sausages (0.5 syns each) bacon, lettuce, tomato, whole meal bread and 2 syns of light mayo so 3.5 syns in total! ๐Ÿ˜‹๐Ÿฅ“๐Ÿ…๐Ÿฅช #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfood #weightlossjourney #weightlosstransformation #weightloss
kerry_cashman_sw @kerry_cashman_sw

Breakfast weetabix healthy B with asda free from milk free coconut healthy A, plus blueberries #slimmingworld #slimmingworldjourney #slimmingworlduk

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Breakfast weetabix healthy B with asda free from milk free coconut healthy A, plus blueberries #slimmingworld #slimmingworldjourney #slimmingworlduk
samsowerby_sw @samsowerby_sw

“don’t wait till you’ve reached your goal to be proud of yourself, be proud each day and every step you take towards reaching your goals” ๐Ÿ™Œ๐Ÿผโค๏ธ - - - - - - #slimmingworld #slimmingworldfood #slimmingworldmotivation #slimmingworlduk #goals #weightlossjourney #weightlosstransformation #foodblog #recipe #slimmingworldfriends #healthylifestyle #healthyeating #synfree #slimmingworldlife #onplan #healthy #motivation #foodporn #foodie #caloriecounting #slimmingworlddiary #slimmingworldinsta #slimmingworldinspiration

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“don’t wait till you’ve reached your goal to be proud of yourself, be proud each day and every step you take towards reaching your goals” ๐Ÿ™Œ๐Ÿผโค๏ธ
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#slimmingworld #slimmingworldfood #slimmingworldmotivation #slimmingworlduk #goals #weightlossjourney #weightlosstransformation #foodblog  #recipe  #slimmingworldfriends #healthylifestyle #healthyeating #synfree #slimmingworldlife #onplan #healthy #motivation #foodporn #foodie #caloriecounting #slimmingworlddiary #slimmingworldinsta #slimmingworldinspiration
slimdownsteffie @slimdownsteffie

I’m literally never getting up at 4am for work ever again and definitely not for 5 days on trot ๐Ÿคฎ give me a night shift any day. Nice lay in this morning followed by 2 crumpets (10 syns) with flora light (1) . . . #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldmotivation #slimmingworldjourney #slimmingworldbride #sw #swuk #swfamily #swfriends #swmotivation #swjourney #swinspiration #swinsta #swbride #bridetobe #weightlossjourney #healthyeating #foodoptimising #fooddiary #losingweight #motivation #extraeasy #foodblogger #sheddingforthewedding

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I’m literally never getting up at 4am for work ever again and definitely not for 5 days on trot ๐Ÿคฎ give me a night shift any day.
Nice lay in this morning followed by 2 crumpets (10 syns) with flora light (1)
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#slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldmotivation #slimmingworldjourney #slimmingworldbride #sw #swuk #swfamily #swfriends #swmotivation #swjourney #swinspiration #swinsta #swbride #bridetobe #weightlossjourney #healthyeating #foodoptimising #fooddiary #losingweight #motivation #extraeasy #foodblogger #sheddingforthewedding
meganklh_sw @meganklh_sw

• ๐ŸฅŸ O F F P L A N ๐ŸฅŸ • Yesterday was my husband’s birthday and we went for a Chinese. It was so nice but I feel so bloated this morning. Got two days before weigh in so I’m going to try and eat really light and drink lots of water ๐Ÿ’• #slimmingworldcommunity #slimmingworldinsta #slimmingworldworks #swinstagram #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworlddiary #slimmingworldsupport

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• ๐ŸฅŸ O F F  P L A N ๐ŸฅŸ •
Yesterday was my husband’s birthday and we went for a Chinese. It was so nice but I feel so bloated this morning. Got two days before weigh in so I’m going to try and eat really light and drink lots of water ๐Ÿ’• #slimmingworldcommunity #slimmingworldinsta #slimmingworldworks #swinstagram #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworlddiary #slimmingworldsupport
emmalewis_sw @emmalewis_sw

#weighday. 1lb down this week. Happy with this, would have like more but definitely didn't deserve more, was only about 80% on plan. Hoping for 2 off next week. Then it would be a month to gain 7lbs and a month to lose it. Still not sure what I want my target to be, just seeing how I feel. #sw #swuk #slimmingworld #slimmingworlduk #swfamily #swplan #swdiary #swinsta #foodoptimising #onplan #onplanjan #onplanuary #foodblog #foodblogger #motivation #slimmingworldmotivation #calories #caloriedeficit #caloriecounting

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#weighday. 1lb down this week. Happy with this, would have like more but definitely didn't deserve more, was only about 80% on plan. Hoping for 2 off next week. Then it would be a month to gain 7lbs and a month to lose it. Still not sure what I want my target to be, just seeing how I feel.
#sw #swuk #slimmingworld #slimmingworlduk #swfamily #swplan #swdiary #swinsta #foodoptimising #onplan #onplanjan #onplanuary #foodblog #foodblogger #motivation #slimmingworldmotivation #calories #caloriedeficit #caloriecounting
fatcow_sw @fatcow_sw

I wanted to make a loaf with my baked oats this morning but stupidly I used the big loaf tin so it came out rather flat.๐Ÿ™„ but it's okay because cut up into slices they were perfect for dipping into my choc yogurt (1syn) and I ran put of quark so had to use cottage cheese instead ๐Ÿ˜‚ - - Now, let's talk about yesterday. I wanna be completely honest on here because it makes me feel accountable for m actions even if no one actually reads any of it๐Ÿ˜‚๐Ÿคท๐Ÿผ‍โ™€๏ธ but although all my meals were on plan I did snack on stuff I really shouldn't have and I felt absolutely ruddy awful afterwards. If I could bottle that horrible feeling and let myself feel it every time I thought about eating something bad I would be a damn slimming world angel๐Ÿ˜‡ anyway today's a new one! - ๐Ÿฎ ๐Ÿฎ ๐Ÿฎ #slimmingworld #slimmingworldfood #foodoptimising #slimmingworlders #wiltshire #slimmingworlduk #swgirl #slimmingworldjourney #fit #fitness #weightloss #weightlossmotivation #weightlossjourney #food #healthyfood #uk #sw #ww #fattofit #swplan #slimmingworldlife #swlife #breakfast #swbreakfast #honesty #syns

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I wanted to make a loaf with my baked oats this morning but stupidly I used the big loaf tin so it came out rather flat.๐Ÿ™„ but it's okay because cut up into slices they were perfect for dipping into my choc yogurt (1syn) and I ran put of quark so had to use cottage cheese instead ๐Ÿ˜‚
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Now, let's talk about yesterday. I wanna be completely honest on here because it makes me feel accountable for m actions even if no one actually reads any of it๐Ÿ˜‚๐Ÿคท๐Ÿผ‍โ™€๏ธ but although all my meals were on plan I did snack on stuff I really shouldn't have and I felt absolutely ruddy awful afterwards. If I could bottle that horrible feeling and let myself feel it every time I thought about eating something bad I would be a damn slimming world angel๐Ÿ˜‡ anyway today's a new one! -
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#slimmingworld #slimmingworldfood #foodoptimising #slimmingworlders #wiltshire #slimmingworlduk #swgirl #slimmingworldjourney #fit #fitness #weightloss #weightlossmotivation #weightlossjourney #food #healthyfood #uk #sw #ww #fattofit #swplan #slimmingworldlife #swlife #breakfast #swbreakfast #honesty #syns
sw_claire_glasgow @sw_claire_glasgow

Breakfast this morning is a banana and Grapefruit #slimmingjourney #slimmingworlduk #slimmingworldmeals #slimmingworlddiary #slimmingjourney

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Breakfast this morning is a banana and Grapefruit #slimmingjourney #slimmingworlduk #slimmingworldmeals #slimmingworlddiary #slimmingjourney
natalie_sw87 @natalie_sw87

Results are in... it’s a maintain! #slimmingworld #slimmingjourney #slimmingworlduk #slimmingworldinsta #

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Results are in... it’s a maintain! #slimmingworld #slimmingjourney #slimmingworlduk #slimmingworldinsta #
vienna_sw @vienna_sw

NON SCALE VICTORY โš–๏ธ Another NSV!! Bought this size 14 skirt end of last year just after starting Slimming World. Tried it on a couple weeks ago and was still too tight. Finally got it on today ๐Ÿ˜๐Ÿ˜๐Ÿ˜ #slimmingworldinsta #slimmingworld #slimmingworlduk #nonscalevictories

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NON SCALE VICTORY โš–๏ธ
Another NSV!! Bought this size 14 skirt end of last year just after starting Slimming World. Tried it on a couple weeks ago and was still too tight. Finally got it on today ๐Ÿ˜๐Ÿ˜๐Ÿ˜ #slimmingworldinsta #slimmingworld #slimmingworlduk #nonscalevictories
journey_of_a_sw_mummy @journey_of_a_sw_mummy

Birthday week this week...so not been 100% on plan...just find it impossible with my husband around!! No more meals out for a little while so I will do my best to be on plan where I can the remainder of this week...reset my weigh history as the gain I will have will just put me in the wrong mindset! #slimmingworldmums #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworldlife #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfollowers #slimmingworldfriends #swinsta #weightloss #weightlossjourney #weightlossmotivation #yummy #slimmingworldsupport #fooddiary #slimmingworldmotivation #slimmingworlddiary #slimmingworldmeals #swuk #swblogger #swblog #slimmingworldcommunity #swplan #slimmingworldinsta #slimmingworldsupport #slimmingworldfood

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Birthday week this week...so not been 100% on plan...just find it impossible with my husband around!! No more meals out for a little while so I will do my best to be on plan where I can the remainder of this week...reset my weigh history as the gain I will have will just put me in the wrong mindset!  #slimmingworldmums #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworldlife #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfollowers #slimmingworldfriends #swinsta #weightloss #weightlossjourney #weightlossmotivation #yummy #slimmingworldsupport #fooddiary #slimmingworldmotivation #slimmingworlddiary #slimmingworldmeals #swuk #swblogger #swblog #slimmingworldcommunity #swplan #slimmingworldinsta #slimmingworldsupport #slimmingworldfood
autismmummy2 @autismmummy2

Breakfast once home from weigh in first bit of proper food could not eat it all #slimmingworldfollower #slimmingworldinsta #slimmingworld #slimmingworlduk #swuk #healthyfood #healthylifestyle #healthybreakfast #swukinstagram

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Breakfast once home from weigh in first bit of proper food could not eat it all #slimmingworldfollower #slimmingworldinsta #slimmingworld #slimmingworlduk #swuk #healthyfood #healthylifestyle #healthybreakfast #swukinstagram
charlotte_sw_fat2fit @charlotte_sw_fat2fit

Week Three 1.5 pounds down! Happy with this! Slow and steady wins the race ๐Ÿ’œ #sw #swuk #slimmingworld #slimmingworlduk #weightloss #caloriecounting

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Week Three 1.5 pounds down! Happy with this! Slow and steady wins the race ๐Ÿ’œ #sw #swuk #slimmingworld #slimmingworlduk #weightloss #caloriecounting
sw_mymadfatfooddiary @sw_mymadfatfooddiary

One of my favourite breakfasts! ๐Ÿ˜ โžก๏ธ Fried up an onion, pepper, 3 x bacon, added a tin of plum tomatoes (without the juice) and 2 fried eggs. All done in the same pan too ๐Ÿณ๐Ÿณ๐Ÿณ๐Ÿฅ“๐Ÿฅ“๐Ÿฅ“ โค๐Ÿ–คโค #slimmingworld #slimmingworlduk #swuk #swmafia #swfamily #food #foodblog #swblog #foodoptimising #weightloss #inspiration #motivation #cleaneating #swconsultant #freefood #extraeasy #speedfood #swmeals #weightlosstransformation #weightlossjourney #slimmingworldlove #foodie #weightlossblog #frylight #dinner #lunch

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One of my favourite breakfasts! ๐Ÿ˜ โžก๏ธ Fried up an onion, pepper, 3 x bacon, added a tin of plum tomatoes (without the juice) and 2 fried eggs. All done in the same pan too ๐Ÿณ๐Ÿณ๐Ÿณ๐Ÿฅ“๐Ÿฅ“๐Ÿฅ“ โค๐Ÿ–คโค
#slimmingworld #slimmingworlduk #swuk #swmafia #swfamily #food #foodblog #swblog #foodoptimising #weightloss #inspiration #motivation #cleaneating #swconsultant #freefood #extraeasy #speedfood #swmeals #weightlosstransformation #weightlossjourney #slimmingworldlove #foodie #weightlossblog #frylight #dinner #lunch
claireburnssw @claireburnssw

Just what I need for my cold today ๐Ÿคง. I’m on call with work but luckily from home so fingers crossed I can have a duvet day ๐Ÿ™๐Ÿผ. Porridge made with a sachet of @quakeroatsuk super goodness apple cinnamon & raisin ๐Ÿ (hexb), a finely grated carrot ๐Ÿฅ•(you cant taste it but it bulks it out), 200ml of almond milk ๐Ÿถ (half of one hexa) and a dash of @skinnymixes iced cinnamon roll syrup bought from @trkghealthyliving ๐Ÿฏ (they are all 0 calories!) I topped it with fresh blackberries and a disc from @sarahscreativekitchen ๐Ÿซ๐ŸŒ (2.5). Love porridge but don’t have it nowhere near enough!! . ๐ŸญYou can use Claire15 to get 15% off TRKG SYRUPS & JORDANS SKINNY SYRUPS - the buy 4 get 1 free offer will still apply and you can mix & match! Order directly on TRKG’s website! ๐Ÿญ #swbreakfast #slimmingworldbreakfast #syns #sarahscreativekitchen #hexb #affiliate #jordansskinnysyrups #trkghealthyliving

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Just what I need for my cold today ๐Ÿคง. I’m on call with work but luckily from home so fingers crossed I can have a duvet day ๐Ÿ™๐Ÿผ. Porridge made with a sachet of @quakeroatsuk super goodness apple cinnamon & raisin ๐Ÿ (hexb), a finely grated carrot ๐Ÿฅ•(you cant taste it but it bulks it out), 200ml of almond milk ๐Ÿถ (half of one hexa) and a dash of @skinnymixes iced cinnamon roll syrup bought from @trkghealthyliving ๐Ÿฏ (they are all 0 calories!) I topped it with fresh blackberries and a disc from @sarahscreativekitchen ๐Ÿซ๐ŸŒ (2.5). Love porridge but don’t have it nowhere near enough!!
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๐ŸญYou can use Claire15 to get 15% off TRKG SYRUPS & JORDANS SKINNY SYRUPS - the buy 4 get 1 free offer will still apply and you can mix & match! Order directly on TRKG’s website! ๐Ÿญ
#swbreakfast #slimmingworldbreakfast #syns #sarahscreativekitchen #hexb #affiliate #jordansskinnysyrups #trkghealthyliving
dh_slimmingworld @dh_slimmingworld

Came across the picture on the left of both these pictures and was shocked! ๐Ÿ˜ This was a point where I had begun to loose weight but looking at it now I realise I still was very wide. Compared to the pictures on the left I realised how much I have slimmed down. I still find it hard to change what I see in the mirror as opposed to what others see, sometimes I have to get my fiancé to take a picture of me so I can see what she sees and sometimes it’s scary as when I see the pictures she takes compared to what I see I’m just like ๐Ÿ˜ณ but I think everyone is like that and at the end of the day, if it’s coming off when I get on the scales and my clothes fit better, that’s all that matters. Also, I have bought a jack wills hoodie in size medium now which I can’t believe! Sorry for the massive post ๐Ÿ˜”๐Ÿ˜” #sw #swuk #swinsta #swjourney #swfamily #swmeals #swplan #slimming #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldjourney #slimmingworldmeals #slimmingworldplan #weight #weightloss #diet #weddingdiet #teamslimmingworld #swfood #slimmingworldfood

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Came across the picture on the left of both these pictures and was shocked! ๐Ÿ˜ This was a point where I had begun to loose weight but looking at it now I realise I still was very wide. Compared to the pictures on the left I realised how much I have slimmed down. I still find it hard to change what I see in the mirror as opposed to what others see, sometimes I have to get my fiancé to take a picture of me so I can see what she sees and sometimes it’s scary as when I see the pictures she takes compared to what I see I’m just like ๐Ÿ˜ณ but I think everyone is like that and at the end of the day, if it’s coming off when I get on the scales and my clothes fit better, that’s all that matters. Also, I have bought a jack wills hoodie in size medium now which I can’t believe! Sorry for the massive post ๐Ÿ˜”๐Ÿ˜” #sw #swuk #swinsta #swjourney #swfamily #swmeals #swplan #slimming #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldjourney #slimmingworldmeals #slimmingworldplan #weight #weightloss #diet #weddingdiet #teamslimmingworld #swfood #slimmingworldfood
donnaslimmingworld0112 @donnaslimmingworld0112

All bran golden crunch this morning using A & B #slimmingworldleeds #slimmingworldmafia #slimmingworld #slimmingworlduk #synfree

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All bran golden crunch this morning using A & B #slimmingworldleeds #slimmingworldmafia #slimmingworld #slimmingworlduk #synfree
sw.kate.2019 @sw.kate.2019

Breakfast ๐Ÿ˜ Two small wholemeal toast(HB) 4 tbsp reduced fat guacamole(4 syns) poached eggs tined toms and chilli.. A good start to the day always keeps me on track! #slimmingworld #sw #swuk #spices #swinsta #slimmingworlduk #slim #fuelfortheday #swbreakfast #weightlossjourney #weightloss #foodblog #foodoptomising #swfamily #thursday

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Breakfast ๐Ÿ˜ 
Two small wholemeal toast(HB) 4 tbsp reduced fat guacamole(4 syns) poached eggs tined toms and chilli..
A good start to the day always keeps me on track! 
#slimmingworld #sw #swuk #spices #swinsta #slimmingworlduk #slim #fuelfortheday #swbreakfast #weightlossjourney #weightloss #foodblog #foodoptomising #swfamily #thursday
spiceyslim_sw @spiceyslim_sw

Quick breakfast before I finish packing the car for Cornwall ๐ŸŒ๐Ÿ“๐ŸŒ๐Ÿ“ Vanilla Quark with a banana, Strawberries & Blueberries . . . #slimmingworld #slimmingworlduk #slimmingworldlove #slimmingworldhelp #swuk #swmenu #swmafia #freshfruit #youcanjan #quark #fatfree #weightlosstips #diet #healthyfood #healthyliving #fitfam #dietfood #roadtrip #cornwall #motivation #fitnessgirl ๐Ÿ“๐ŸŒ๐Ÿ“๐ŸŒ

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Quick breakfast before I finish packing the car for Cornwall ๐ŸŒ๐Ÿ“๐ŸŒ๐Ÿ“
Vanilla Quark with a banana, Strawberries & Blueberries . . .

#slimmingworld #slimmingworlduk #slimmingworldlove #slimmingworldhelp #swuk #swmenu #swmafia #freshfruit #youcanjan #quark #fatfree #weightlosstips #diet #healthyfood #healthyliving #fitfam #dietfood #roadtrip #cornwall #motivation #fitnessgirl ๐Ÿ“๐ŸŒ๐Ÿ“๐ŸŒ
justjoannesjourneys @justjoannesjourneys

Another thing I'm changing this week is I'm having breakfast before coffee! I'm treating this week like it's my first week all over again! . . #sw #slimmingworld #slimmingworldireland #slimmingworlduk #fooddiary #food #swlunch #swuk #imagetherapy #instafood #instafoodie #potd #positivevibes #swbreakfast #swmeal #swfood #healthy #syns #breakfast #weightloss #instapic

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Another thing I'm changing this week is I'm having breakfast before coffee! I'm treating this week like it's my first week all over again!
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#sw #slimmingworld #slimmingworldireland #slimmingworlduk #fooddiary #food #swlunch #swuk #imagetherapy #instafood #instafoodie #potd #positivevibes #swbreakfast #swmeal #swfood #healthy #syns #breakfast #weightloss #instapic
vicky.a_sw @vicky.a_sw

So this happened today! So happy. (We won't talk about how long it's taken!) #halfstoneaward Then back to @georgiesw_ws9 for breakfast and a bit of work. @newyorkbakeryco seeded bagel thin HE B choice @quorn_uk sausage pattie x2 0.5syns each, egg, mozzarella cheese slice HE A choice. Was flipping awesome #slimmingworlduk #slimmingworldsuccess #swuk #slimmingworldbloxwich #slimmingworldrushall #onit #happy #healthychoices #healthyeating

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So this happened today! So happy. (We won't talk about how long it's taken!) #halfstoneaward 
Then back to @georgiesw_ws9 for breakfast and a bit of work.
@newyorkbakeryco seeded bagel thin  HE B choice @quorn_uk sausage pattie x2 0.5syns each, egg, mozzarella cheese slice HE A choice. Was flipping awesome 
#slimmingworlduk #slimmingworldsuccess #swuk #slimmingworldbloxwich #slimmingworldrushall 
#onit #happy #healthychoices #healthyeating
slimmingworld.scarlett @slimmingworld.scarlett

โœจOVERNIGHT OATSโœจ I only use 20g for my overnight oats as I never end up eating a full 40g. It also means I can have a hifi bar later on in the day โ˜บ๏ธโ˜บ๏ธ

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โœจOVERNIGHT OATSโœจ

I only use 20g for my overnight oats as I never end up eating a full 40g. It also means I can have a hifi bar later on in the day โ˜บ๏ธโ˜บ๏ธ
sw_journey_amanda @sw_journey_amanda

Day off work and rest day today. As it was #bootcamp last night and the instructor believed in active rest which I never heard of before and don’t wish to again ๐Ÿ˜‚Of all things my necks killing! ๐Ÿค” need not feel sorry for myself and eat though I’ve woken with cakes on the brain ๐Ÿฐ need not sabotage tomorrow’s weigh in after all my hard work of staying #onplan & #caloriecounting though I was ill last weekend #staystrong #keepgoing #willpower #discipline #dedication #slimmingworldblogger #fitnessjourney #fitness #slimmingworlduk #swuk #sw #swinsta #swmafia #bodymagic #weightlossjourney #healthylifestyle #slimmingworldjourney #slimmingworldfollowers #slimmingworldfriends #slimmingworldblog

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Day off work and rest day today. As it was #bootcamp last night and the instructor believed in active rest which I never heard of before and don’t wish to again ๐Ÿ˜‚Of all things my necks killing! ๐Ÿค” need not feel sorry for myself and eat though I’ve woken  with cakes on the brain ๐Ÿฐ need not sabotage tomorrow’s weigh in after all my hard work of staying #onplan & #caloriecounting though I was ill last weekend #staystrong #keepgoing #willpower #discipline #dedication #slimmingworldblogger #fitnessjourney #fitness #slimmingworlduk #swuk #sw #swinsta #swmafia #bodymagic #weightlossjourney #healthylifestyle #slimmingworldjourney #slimmingworldfollowers #slimmingworldfriends #slimmingworldblog
alp_swloss @alp_swloss

Post weigh in brunch is mini quiches, side of spinach and some beannnns ๐Ÿ˜ delish! I love that I meal prepped the other day and have all these little bits in the fridge to grab #slimmingworld #slimmingworldmafia #slimmingworlduk

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Post weigh in brunch is mini quiches, side of spinach and some beannnns ๐Ÿ˜ delish! I love that I meal prepped the other day and have all these little bits in the fridge to grab #slimmingworld #slimmingworldmafia #slimmingworlduk
happyhealthyme.sw @happyhealthyme.sw

Dinner ๐Ÿฒ Cajun chicken pasta. Lots of speed in it onion, garlic, chilli Peppers and tomato. All blitzed up and we will have the same again for lunch tomorrow. HEXa cheese on top. #dinner #homemade #favouritemeals #slimmingworld

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Dinner ๐Ÿฒ
Cajun chicken pasta.
Lots of speed in it onion, garlic, chilli Peppers and tomato. All blitzed up and we will have the same again for lunch tomorrow.
HEXa cheese on top. 
#dinner #homemade #favouritemeals #slimmingworld
lynettedaisyreuben123 @lynettedaisyreuben123

Breakfast.. kiwi, tangerine and banana with 1 syn muller light yoghurt and 1.5 syns for @danone yoghurt drink x #slimmingworldmember #slimmingworldjourney #slimmingworlduk #slimmingworldfriends #slimmingworldfamily

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Breakfast.. kiwi, tangerine and banana with 1 syn muller light yoghurt  and 1.5 syns for @danone yoghurt drink x #slimmingworldmember #slimmingworldjourney #slimmingworlduk #slimmingworldfriends #slimmingworldfamily
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