Photos and videos from instagram posts tagged with #strongwoman

matilift @matilift

Il grande gluteo è la parte più ricercata da tutte le donne in palestra. Voi, in che modo ricercate lo stimolo muscolare di questo “enigma femminile”? . . . #bootyfordays #bootyworkout #workoutmotivation #bodybuilding #shape #body #powerlifting #strongwoman #liftheavy #answer #question #doyouevenlift #glutes #glutesfordays #womenwholift #girlsthatlift #bootybuilding #picoftheday #follow #followme #bodypositive #bodybuildingnation

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Il grande gluteo è la parte più ricercata da tutte le donne in palestra. Voi, in che modo ricercate lo stimolo muscolare di questo “enigma femminile”? .
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#bootyfordays #bootyworkout #workoutmotivation #bodybuilding #shape #body #powerlifting #strongwoman #liftheavy #answer #question #doyouevenlift #glutes #glutesfordays #womenwholift #girlsthatlift #bootybuilding #picoftheday #follow #followme #bodypositive #bodybuildingnation
ohmaskincare @ohmaskincare

Happy birthday to this beautiful and multi talented international actress 😍 #teamohmacapetown You shall continuously stand tall. Your light will shine brighter as you get older You shall succeed and the spirit of excellence will rest on you You shall live to fulfill your destiny Celebration will never cease from your life We 😍 you @amarahokeafor Shine on nwanyioma #birthdayNaija #birthdaygirl #birthday #celebration #teamohmasouthafrica #strongwoman #babygirl #januarybirthday #naijabigbabe

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Happy birthday to this beautiful and multi talented international actress 😍
#teamohmacapetown
You shall continuously stand tall. 
Your light will shine brighter as you get older

You shall succeed and the spirit of excellence will rest on you 
You shall live to fulfill your destiny 
Celebration will never cease from your life

We 😍 you @amarahokeafor 
Shine on nwanyioma

#birthdayNaija #birthdaygirl #birthday #celebration #teamohmasouthafrica #strongwoman #babygirl #januarybirthday #naijabigbabe
ann_fitness_love @ann_fitness_love

Guten Morgen ihr fleißigen πŸπŸ’•. Anzeige. . Gestern ging es wieder mit der lieben @ginivonvirginia ins gym und natürlich darf da der neue Intra Workout Shake von @qi2pro nicht mehr fehlen 😍 . Er schmeckt einfach so erfrischend und versorgt dich mit BCAAs und Vitamin B6 🀀Erhältlich in allen Mcfit,John Reed,High5gym und im online Shop von @qi2pro...dort könnt ihr sogar -10% sparen πŸŽ‰nutzt einfach meinen Code πŸ’šAntje10πŸ’š . Für mich heute mal kein gym,time for regeneration,good food and Netflix and chill πŸ‘‹πŸΌπŸ“ΊπŸ€« . . #supplements #qi2pro #intraworkout #bcaa #workoutroutine #gymgirl #trainingday #mcfitberlin #mcfit #stolzaufmich #onlygoodvibes #gymbabes #healthyandhappy #strongwoman #fitnessgoals #gymshark #gymsharkwomen #fitnessworkout #strongwoman

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Guten Morgen ihr fleißigen πŸπŸ’•.
Anzeige.
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Gestern ging es wieder mit der lieben @ginivonvirginia ins gym und natürlich darf da der neue Intra Workout Shake von @qi2pro nicht mehr fehlen 😍
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Er schmeckt einfach so erfrischend und versorgt dich mit BCAAs und Vitamin B6 🀀Erhältlich in allen Mcfit,John Reed,High5gym und im online Shop von @qi2pro...dort könnt ihr sogar -10% sparen πŸŽ‰nutzt einfach meinen Code πŸ’šAntje10πŸ’š .
Für mich heute mal kein gym,time for regeneration,good food and Netflix and chill πŸ‘‹πŸΌπŸ“ΊπŸ€«
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#supplements #qi2pro #intraworkout #bcaa #workoutroutine #gymgirl #trainingday #mcfitberlin #mcfit #stolzaufmich #onlygoodvibes #gymbabes #healthyandhappy #strongwoman #fitnessgoals #gymshark #gymsharkwomen #fitnessworkout #strongwoman
healthlifebalance_ @healthlifebalance_

Dear 2️⃣6️⃣, I am so ready for you! The most important period which I went through the past few years you are not able to see on this pictures. Yeah I gained weight, grew muscles & of course got older BUT what really matters for myself is what happened to my mindset over those years. I struggled so long with loving my body & finding what my real strengths & weaknesses are that it was really hard work to get to the point I am today. I never was more self confident & proud about myself as I am today. There are only really a few days per year I have self doubt or thoughts that i cannot achieve what I would like to achieve, cause I learned to bloodily trust in who I am and especially what I am able to handle if I want so. I really give a shit on people who criticize me or aren’t agree with my opinions or actions. It’s my life, so I make the rules! When I really learned something essential than it is the fact that your life is so much better when you stop caring about what anyone else is thinking about you. Sometimes I get messages from people that never met me in real life who judge me about stuff I post or say on social media. Honestly, I cannot take such things personally but who the hell cares about your option? It’s definitely not me. I am a lucky girl, who has sooo many amazing human beings in her life & I really do not need anyone who is judging me without really knowing me. That’s one of the negative sides of social media, human beings get criticized just of the fact how they look like, what they are wearing or what they are eating. I mean do people don’t have enough bullshit to handle in their own lives? But sadly some people will always care more about the bullshit of others than their own bullshit. You should distance yourself as good as possible from those people cause they will again & again hit you with their negativity. To get back to the positive stuff, I am honestly super thankful for who I became especially on the inside, in my mindset & how I meanwhile think about myself. And that’s everything that matters, cause how could anyone else love you when you can’t even love yourself? ⬇️⬇️⬇️

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Dear 2️⃣6️⃣, I am so ready for you! The most important period which I went through the past few years you are not able to see on this pictures. Yeah I gained weight, grew muscles & of course got older BUT what really matters for myself is what happened to my mindset over those years. I struggled so long with loving my body & finding what my real strengths & weaknesses are that it was really hard work to get to the point I am today. I never was more self confident & proud about myself as I am today. There are only really a few days per year I have self doubt or thoughts that i cannot achieve what I would like to achieve, cause I learned to bloodily trust in who I am and especially what I am able to handle if I want so. I really give a shit on people who criticize me or aren’t agree with my opinions or actions. It’s my life, so I make the rules! When I really learned something essential than it is the fact that your life is so much better when you stop caring about what anyone else is thinking about you. Sometimes I get messages from people that never met me in real life who judge me about stuff I post or say on social media. Honestly, I cannot take such things personally but who the hell cares about your option? It’s definitely not me. I am a lucky girl, who has sooo many amazing human beings in her life & I really do not need anyone who is judging me without really knowing me. That’s one of the negative sides of social media, human beings get criticized just of the fact how they look like, what they are wearing or what they are eating. I mean do people don’t have enough bullshit to handle in their own lives? But sadly some people will always care more about the bullshit of others than their own bullshit. You should distance yourself as good as possible from those people cause they will again & again hit you with their negativity. To get back to the positive stuff, I am honestly super thankful for who I became especially on the inside, in my mindset & how I meanwhile think about myself. And that’s everything that matters, cause how could anyone else love you when you can’t even love yourself? ⬇️⬇️⬇️
strong_woman_crushing @strong_woman_crushing

Red Breaks DVD player and discman apartβ € Size: 1828 Mbβ € Time: 21 minβ € Buy at link below:β € buff.ly/2RkQV8kβ € β € ->Trailerβ € https://buff.ly/2QBT8XOβ € β € ->Like our page:β € https://buff.ly/2VGPM9Rβ € β € ->Forum πŸ“’:β € https://buff.ly/2NUMgUvβ € β € ->Partners πŸ₯‚:β € @bodybuilders.fanβ € @swc_prevuβ € @swc_clubβ € @muscle.acadmeyβ € @arnold_liga_musculosasβ € @lindasmusculosasbrasilβ € @musculosaspesadasβ € @deusasmusculosasβ € β € #biceps #featsofstrength #biceps πŸ’ͺ #cardeadlift #girlswithbiceps #b íceps #strongwomenrock #strongwomen #femalemuscle #swc πŸ’ͺ🏻 #barbending #musclegirls #femalemuscles #strongwoman #bigbiceps #prilaga #barbend #musclegirl #flex #sexy

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Red Breaks DVD player and discman apartβ €
Size: 1828 Mbβ €
Time: 21 minβ €
Buy at link below:β €
buff.ly/2RkQV8kβ €
β €
->Trailerβ €
https://buff.ly/2QBT8XOβ €
β €
->Like our page:β €
https://buff.ly/2VGPM9Rβ €
β €
->Forum πŸ“’:β €
https://buff.ly/2NUMgUvβ €
β €
->Partners πŸ₯‚:β €
@bodybuilders.fanβ €
@swc_prevuβ €
@swc_clubβ €
@muscle.acadmeyβ €
@arnold_liga_musculosasβ €
@lindasmusculosasbrasilβ €
@musculosaspesadasβ €
@deusasmusculosasβ €
β €
#biceps #featsofstrength #bicepsπŸ’ͺ #cardeadlift #girlswithbiceps #bíceps #strongwomenrock #strongwomen #femalemuscle #swcπŸ’ͺ🏻 #barbending #musclegirls #femalemuscles #strongwoman #bigbiceps #prilaga #barbend #musclegirl #flex #sexy
_isheybonita_ @_isheybonita_

The only difference between a dream that came true and one that didn't, is a person who wouldn't give up and the one who did πŸ¦‹β£οΈπŸŒ· #strongwoman #independent #dreamer #soulsearcher #GOALdigger πŸ‘±πŸ»‍β™€οΈπŸ’‹πŸ’«

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The only difference between a dream that came true and one that didn't, is a person who wouldn't give up and the one who did πŸ¦‹β£οΈπŸŒ· #strongwoman #independent #dreamer #soulsearcher #GOALdigger πŸ‘±πŸ»‍β™€οΈπŸ’‹πŸ’«
the.wellness.academy @the.wellness.academy

All my life I have covered up at the beach, I would look with envy at those women who didn’t care what others thought and just loved on themselves. . I don’t have a six pack or a thigh gap. . I’m not petite. . I could have blamed my mum I guess for my insecurities but I’m not a little girl anymore. . I could blame the media because let’s face it we are constantly bombarded by pictures of how a woman should look. . But in the end how I see myself is entirely up to me. . And it’s up to you too. . When I work with clients I know exactly how you are feeling because I’ve been there too. . I’ve despised what I saw in the mirror. . I’ve eaten foods that my body doesn’t agree with just to punish it. . I’ve pushed myself too far with training because I drank too much wine or ate too much cake. . And then I decided enough. . I started working on myself, my heart and self esteem. . I started to nurture the little girl inside me and focused on what I really truly needed. . And I got better and better until one day I put on a bikini and felt FREE. . And that’s what I want for you too. . I’ve created an 8 week online program that takes you on the exact journey that I have made, helping you to discover the confident, healthy and sassy woman you are destined to be at any size. . And I’ve just opened up 10 new spots for February that include coaching with me... . Isn’t it time you wore a bikini with confidence 😁 #positiveselfimage #bodyimage

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All my life I have covered up at the beach, I would look with envy at those women who didn’t care what others thought and just loved on themselves. .
I don’t have a six pack or a thigh gap.
.
I’m not petite.
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I could have blamed my mum I guess for my insecurities but I’m not a little girl anymore.
.
I could blame the media because let’s face it we are constantly bombarded by pictures of how a woman should look.
.
But in the end how I see myself is entirely up to me.
.
And it’s up to you too.
.
When I work with clients I know exactly how you are feeling because I’ve been there too. .
I’ve despised what I saw in the mirror.
.
I’ve eaten foods that my body doesn’t agree with just to punish it.
.
I’ve pushed myself too far with training because I drank too much wine or ate too much cake.
.
And then I decided enough.
.
I started working on myself, my heart and self esteem.
.
I started to nurture the little girl inside me and focused on what I really truly needed.
.
And I got better and better until one day I put on a bikini and felt FREE.
.
And that’s what I want for you too.
.
I’ve created an 8 week online program that takes you on the exact journey that I have made, helping you to discover the confident, healthy and sassy woman you are destined to be at any size.
.
And I’ve just opened up 10 new spots for February that include coaching with me...
.
Isn’t it time you wore a bikini with confidence 😁 #positiveselfimage #bodyimage
noidonne.boutique @noidonne.boutique

Approfitta dei saldi per un look casual ma raffinato. #Noidonneboutique #LadispoliRoma #iloveshopping πŸ’žSALDI #likesforlikes #styles #strongwoman #followmefollow #

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Approfitta dei saldi per un look casual ma raffinato.
#Noidonneboutique#LadispoliRoma#iloveshoppingπŸ’žSALDI#likesforlikes#styles#strongwoman#followmefollow#
fitgirl_by_moo @fitgirl_by_moo

กินดม ออกกำΰΈ₯ังกาฒดม ΰΈ‘ΰΈ΅ΰΈͺΰΈΈΰΈ‚ ΰΈ§ΰΈ±ΰΈ™ΰΈ™ΰΈ΅ΰΉ‰ΰΉ€ΰΈ₯ΰΉˆΰΈ™ΰΉ€ΰΈ­ΰΈ‡ ΰΉ€ΰΈ”ΰΈ΄ΰΈ™ΰΈ§ΰΈ™ΰΉ„ΰΈ›ΰΈ§ΰΈ™ΰΈ‘ΰΈ² ΰΈ§ΰΈ±ΰΈ™ΰΉƒΰΈ«ΰΈ™ΰΉ€ΰΈ₯ΰΉˆΰΈ™ΰΈΰΈ°ΰΉ€ΰΈ—ΰΈ£ΰΈ™ΰΉ€ΰΈ™ΰΈ­ΰΈ£ΰΉŒΰΈΰΉ‡ΰΈˆΰΈ°ΰΉ€ΰΈžΰΈ₯ΰΈ΅ΰΈ’ΰΈ£ΰΉˆΰΈ²ΰΈ‡ΰΈΰΈ₯ΰΈ±ΰΈšΰΈšΰΉ‰ΰΈ²ΰΈ™...ΰΈžΰΈ£ΰΈΈΰΉˆΰΈ‡ΰΈ™ΰΈ΅ΰΉ‰ΰΈˆΰΈ±ΰΈ”ΰΈ«ΰΈ™ΰΈ±ΰΈΰΈ‹ΰΈ΄ΰΈ™ΰΈ° #fitnessgirl #strongwoman #healthyfood

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กินดม ออกกำΰΈ₯ังกาฒดม ΰΈ‘ΰΈ΅ΰΈͺΰΈΈΰΈ‚
ΰΈ§ΰΈ±ΰΈ™ΰΈ™ΰΈ΅ΰΉ‰ΰΉ€ΰΈ₯ΰΉˆΰΈ™ΰΉ€ΰΈ­ΰΈ‡ ΰΉ€ΰΈ”ΰΈ΄ΰΈ™ΰΈ§ΰΈ™ΰΉ„ΰΈ›ΰΈ§ΰΈ™ΰΈ‘ΰΈ²
ΰΈ§ΰΈ±ΰΈ™ΰΉƒΰΈ«ΰΈ™ΰΉ€ΰΈ₯ΰΉˆΰΈ™ΰΈΰΈ°ΰΉ€ΰΈ—ΰΈ£ΰΈ™ΰΉ€ΰΈ™ΰΈ­ΰΈ£ΰΉŒΰΈΰΉ‡ΰΈˆΰΈ°ΰΉ€ΰΈžΰΈ₯ΰΈ΅ΰΈ’ΰΈ£ΰΉˆΰΈ²ΰΈ‡ΰΈΰΈ₯ΰΈ±ΰΈšΰΈšΰΉ‰ΰΈ²ΰΈ™...ΰΈžΰΈ£ΰΈΈΰΉˆΰΈ‡ΰΈ™ΰΈ΅ΰΉ‰ΰΈˆΰΈ±ΰΈ”ΰΈ«ΰΈ™ΰΈ±ΰΈΰΈ‹ΰΈ΄ΰΈ™ΰΈ°#fitnessgirl#strongwoman#healthyfood
missivonnne @missivonnne

Throughout the years it is the most satisfying feeling knowing your mentally health is transiting into something greater & beneficial. I have outgrown so many people, poor habits, less developed thinking, instead I understood myself better & my surroundings. I came to a conclusion that anything that doesn’t fuel purpose to my life has to go. I no longer deal with inconsistent behaviors from others or engage with those with poor thinking processes. I spend most of my days alone working solely on myself because I have learned people who don’t have a solid positive foundation within themselves are an empty promise of intelligence & sense of direction. Life become more fulfilling when you focus & live only for yourself. You become confident in your loneliness because you have constructed inner security. You realize don’t need aimless presences or involvement from those who don’t meet your standards of work. πŸ‘‹πŸΌ • • •β €β €β €β €β €β €β €β €β € #happinessihavebeen #peaceofmind #imrare #strongwoman #strongmind #growth #changeforsuccess #youngandwise

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Throughout the years it is the most satisfying feeling knowing your mentally health is transiting into something greater & beneficial. I have outgrown so many people, poor habits, less developed thinking, instead I understood myself better & my surroundings. I came to a conclusion that anything that doesn’t fuel purpose to my life has to go. I no longer deal with inconsistent behaviors from others or engage with those with poor thinking processes. I spend most of my days alone working solely on myself because I have learned people who don’t have a solid positive foundation within themselves are an empty promise of intelligence & sense of direction. Life become more fulfilling when you focus & live only for yourself. You become confident in your loneliness because you have constructed inner security. You realize don’t need aimless presences or involvement from those who don’t meet your standards of work. πŸ‘‹πŸΌ
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•β €β €β €β €β €β €β €β €β €
#happinessihavebeen #peaceofmind #imrare #strongwoman #strongmind #growth #changeforsuccess #youngandwise
analauraoliver @analauraoliver

A CHATICE DO POLITICAMENTE CORRETO... Como diz o autor do livro “The Constitution of Liberty”, o único tipo de igualdade que se pode buscar sem destruir a liberdade é aquela perante as regras gerais e as leis. A igualdade de resultados, no entanto, é totalmente incompatível com a liberdade. Cada indivíduo tem a sua personalidade, suas necessidades, seus sonhos, suas conquistas e sua história, portanto são diferentes entre si. Tentar igualá-los só pode gerar frustração e mediocridade. O que não é legal é ter comportamento discriminatório, mas fora isso, viva a diferença! Portanto, somos totalmente a favor da diferença, pois ela é criativa, gera incômodo e conduz a humanidade para lugares melhores. Invista na diferença, entenda as particularidades dos diversos perfis de pessoas e não tenha medo. É preciso questionar o status quo para evoluirmos. Texto: disque9 πŸ“Έ @vadaojr . #semmimimi #reflex ão #pararefletir #chatice #politicamentecorreto πŸ™„ #instagram #instagrammers #instagood #instadaily #fodaseopadrao #eumesma #semcopia #opiniaopropria #sincericidio ????? #semhipocrisia πŸ˜‰ #penso #falomesmo #escorpiana #analaura #oquevocepensa #éproblemaseu #provocation #personalidadeforte #strongwoman

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A CHATICE DO POLITICAMENTE CORRETO... Como diz o autor do livro “The Constitution of Liberty”, o único tipo de igualdade que se pode buscar sem destruir a liberdade é aquela perante as regras gerais e as leis. A igualdade de resultados, no entanto, é totalmente incompatível com a liberdade.
Cada indivíduo tem a sua personalidade, suas necessidades, seus sonhos, suas conquistas e sua história, portanto são diferentes entre si. Tentar igualá-los só pode gerar frustração e mediocridade. O que não é legal é ter comportamento discriminatório, mas fora isso, viva a diferença!

Portanto, somos totalmente a favor da diferença, pois ela é criativa, gera incômodo e conduz a humanidade para lugares melhores. Invista na diferença, entenda as particularidades dos diversos perfis de pessoas e não tenha medo. É preciso questionar o status quo para evoluirmos. 
Texto: disque9
πŸ“Έ @vadaojr .
#semmimimi #reflexão #pararefletir #chatice #politicamentecorreto πŸ™„ #instagram #instagrammers #instagood #instadaily #fodaseopadrao #eumesma #semcopia #opiniaopropria #sincericidio ????? #semhipocrisia πŸ˜‰#penso #falomesmo #escorpiana #analaura #oquevocepensa #éproblemaseu #provocation #personalidadeforte #strongwoman
bodybyluciotti @bodybyluciotti

It's just snowed in Germany but in 3 days I will be in a bikini again, soaking up the sun in Israel!! I c a n n o t w a i t πŸ’• . . . Photo by @midmarylandphotography . . #throwbackthursday #goodmorning #readytogo #bodybyluciotti

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It's just snowed in Germany but in 3 days I will be in a bikini again, soaking up the sun in Israel!! I  c a n n o t  w a i t πŸ’•
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Photo by @midmarylandphotography
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#throwbackthursday #goodmorning #readytogo #bodybyluciotti
sabiartistry @sabiartistry

Don’t be fooled. I may be small, but I am a badass ☝🏽

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Don’t be fooled. 
I may be small, but I am a badass ☝🏽
crazykozmo @crazykozmo

The problem is...truth hurts...😭😭 #bummed #pain #truth #acceptance #tears #movingon #strongwoman #morealcohol

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The problem is...truth hurts...😭😭 #bummed#pain#truth#acceptance#tears#movingon #strongwoman#morealcohol
selcalls @selcalls

Good night guys hope you had a good day today and I’ll post tomorrow morning I’m also going to post something right when I finish my class tomorrow night I’m excited for the final semester before I graduate college!!! I would also like to wish everyone whose going to school and working hard for what you want it takes inspiration and drive to get through the game of life. #selenagomez #haileesteinfeld #taylorswift #demilovato #lucyhale #puma #selenaxpuma #selenaxcoach #stronggirl #strongwomen #strong #strongfirst #strongisbeautiful #stronggirl #strongwoman #stronggirls #strongwomen #followyourdreams #followyourheart #ignorehate #exspressyourself Amanda (@gomez_updates_ )🌸

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Good night guys hope you had a good day today and I’ll post tomorrow morning I’m also going to post something right when I finish my class tomorrow night I’m excited for the final semester before I graduate college!!! I would also like to wish everyone whose going to school and working hard for what you want it takes inspiration and drive to get through the game of life.

#selenagomez #haileesteinfeld #taylorswift #demilovato #lucyhale #puma #selenaxpuma #selenaxcoach #stronggirl #strongwomen  #strong #strongfirst #strongisbeautiful #stronggirl #strongwoman #stronggirls #strongwomen #followyourdreams #followyourheart #ignorehate #exspressyourself 
Amanda (@gomez_updates_ )🌸
selenatorare @selenatorare

Good night guys hope you had a good day today and I’ll post tomorrow morning I’m also going to post something right when I finish my class tomorrow night I’m excited for the final semester before I graduate college!!! I would also like to wish everyone whose going to school and working hard for what you want it takes inspiration and drive to get through the game of life. #selenagomez #haileesteinfeld #taylorswift #demilovato #lucyhale #puma #selenaxpuma #selenaxcoach #stronggirl #strongwomen #strong #strongfirst #strongisbeautiful #stronggirl #strongwoman #stronggirls #strongwomen #followyourdreams #followyourheart #ignorehate #exspressyourself Amanda (@gomez_updates_ )🌸

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Good night guys hope you had a good day today and I’ll post tomorrow morning I’m also going to post something right when I finish my class tomorrow night I’m excited for the final semester before I graduate college!!! I would also like to wish everyone whose going to school and working hard for what you want it takes inspiration and drive to get through the game of life.

#selenagomez #haileesteinfeld #taylorswift #demilovato #lucyhale #puma #selenaxpuma #selenaxcoach #stronggirl #strongwomen  #strong #strongfirst #strongisbeautiful #stronggirl #strongwoman #stronggirls #strongwomen #followyourdreams #followyourheart #ignorehate #exspressyourself 
Amanda (@gomez_updates_ )🌸
gomez_updates_ @gomez_updates_

Good night guys hope you had a good day today and I’ll post tomorrow morning I’m also going to post something right when I finish my class tomorrow night I’m excited for the final semester before I graduate college!!! I would also like to wish everyone whose going to school and working hard for what you want it takes inspiration and drive to get through the game of life. #selenagomez #haileesteinfeld #taylorswift #demilovato #lucyhale #puma #selenaxpuma #selenaxcoach #stronggirl #strongwomen #strong #strongfirst #strongisbeautiful #stronggirl #strongwoman #stronggirls #strongwomen #followyourdreams #followyourheart #ignorehate #exspressyourself Amanda (@gomez_updates_ )🌸

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Good night guys hope you had a good day today and I’ll post tomorrow morning I’m also going to post something right when I finish my class tomorrow night I’m excited for the final semester before I graduate college!!! I would also like to wish everyone whose going to school and working hard for what you want it takes inspiration and drive to get through the game of life.

#selenagomez #haileesteinfeld #taylorswift #demilovato #lucyhale #puma #selenaxpuma #selenaxcoach #stronggirl #strongwomen  #strong #strongfirst #strongisbeautiful #stronggirl #strongwoman #stronggirls #strongwomen #followyourdreams #followyourheart #ignorehate #exspressyourself 
Amanda (@gomez_updates_ )🌸
denise_workxs @denise_workxs

Guten morgen. Na ihr Lieben. Seid ihr auch gut in den Tag gestartet? Ich bin jetzt seit 2 Wochen in meiner Diät und hab knapp 1 Kilo abgenommen. Das geht super klar, wie ich finde. Da ich eigentlich eh nie wirklich auf die Waage achte sondern mehr darauf, was mein Spiegelbild mir sagt, geht es sowieso in die richtige Richtung. #stayhungry Seid ihr auch gerade auf Diät oder achtet ihr auf eure Ernährung? Macht euch einen schönen Donnerstag πŸ€—πŸ€ŸπŸ»πŸ™‚ #goodmorning #fitgirl #fitnessgirl #bodybuilding #diet #di ät #fitness #leg ’s #stronggirl #strongwoman #strongnotskinny #nevergiveup #motivation

4
Guten morgen. Na ihr Lieben. Seid ihr auch gut in den Tag gestartet? Ich bin jetzt seit 2 Wochen in meiner Diät und hab knapp 1 Kilo abgenommen. Das geht super klar, wie ich finde. Da ich eigentlich eh nie wirklich auf die Waage achte sondern mehr darauf, was mein Spiegelbild mir sagt, geht es sowieso in die richtige Richtung. #stayhungry 
Seid ihr auch gerade auf Diät oder achtet ihr auf eure Ernährung?
Macht euch einen schönen Donnerstag πŸ€—πŸ€ŸπŸ»πŸ™‚
#goodmorning #fitgirl #fitnessgirl #bodybuilding #diet #diät #fitness #leg’s #stronggirl #strongwoman #strongnotskinny #nevergiveup #motivation
behappyandhealthynl @behappyandhealthynl

How to. Practise the handstand and strength in the shoulders. A wall is easy to work with. Keep practicing. #handstand #behappyandhealthy #strongyoga #strongwoman #yoga #yogi #yogini #yogaretreat #yogalover #bikinibody

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How to. Practise the handstand and strength in the shoulders. A wall is easy to work with. Keep practicing. 
#handstand #behappyandhealthy #strongyoga #strongwoman #yoga #yogi #yogini #yogaretreat #yogalover #bikinibody
hailee.stienfield._is_amazing @hailee.stienfield._is_amazing

Good night guys hope you had a good day today and I’ll post tomorrow morning I’m also going to post something right when I finish my class tomorrow night I’m excited for the final semester before I graduate college!!! I would also like to wish everyone whose going to school and working hard for what you want it takes inspiration and drive to get through the game of life. #haileesteinfeld #taylorswift #demilovato #lucyhale #puma #stronggirl #strongwomen #strong #strongfirst #strongisbeautiful #stronggirl #strongwoman #stronggirls #strongwomen #followyourdreams #followyourheart #ignorehate #exspressyourself #instagram #mostgirls #backtolife #bumblebee #bumblebeemovie

0
Good night guys hope you had a good day today and I’ll post tomorrow morning I’m also going to post something right when I finish my class tomorrow night I’m excited for the final semester before I graduate college!!! I would also like to wish everyone whose going to school and working hard for what you want it takes inspiration and drive to get through the game of life.  #haileesteinfeld #taylorswift #demilovato #lucyhale #puma #stronggirl #strongwomen  #strong #strongfirst #strongisbeautiful #stronggirl #strongwoman #stronggirls #strongwomen #followyourdreams #followyourheart #ignorehate #exspressyourself #instagram #mostgirls #backtolife #bumblebee #bumblebeemovie
kbstrength @kbstrength

My 12yo daughter testing her strength with some farmers carries last weekend with the support of the group behind her! πŸ‘ Future strongwoman in the making! Reminder : Group conditioning is not on this weekend! We’ll be back on Saturday 2nd Feb - use the Book Now button on my FB page to reserve your spot!

1
My 12yo daughter testing her strength with some farmers carries last weekend with the support of the group behind her! πŸ‘ Future strongwoman in the making! 
Reminder : Group conditioning is not on this weekend! We’ll be back on Saturday 2nd Feb - use the Book Now button on my FB page to reserve your spot!
blackanvillifting @blackanvillifting

#Repost @loulou_fit_70 (@get_repost) ・・・ First time touching any of these implements!! #proudmomma #shesgoingtokillmeforthis #futurestrongwoman #rookie Love you @kvaldezz !! Video editing via @wonjawro I'll remember to video the right way next time The music was for you @tbryson.strongman πŸ™„ #strongman #Strongwoman #strengthgym @blackanvillifting @alleywaystrongman

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#Repost @loulou_fit_70 (@get_repost)
・・・
First time touching any of these implements!! #proudmomma #shesgoingtokillmeforthis #futurestrongwoman #rookie 
Love you @kvaldezz !! Video editing via @wonjawro I'll remember to video the right way next time 
The music was for you @tbryson.strongman
πŸ™„

#strongman #Strongwoman #strengthgym @blackanvillifting @alleywaystrongman
appareltee_feminist @appareltee_feminist

πŸŽ‡ A girl should be two things: who and what she wants. ---------------------- Repost by: wewillmakeherstory #womenarestrong #weshouldallbefeminists #fempower #lovewillwin #womenempowered

1
πŸŽ‡ A girl should be two things: who and what she wants.
----------------------
Repost by: wewillmakeherstory #womenarestrong #weshouldallbefeminists #fempower #lovewillwin #womenempowered
iamcr4zy4m @iamcr4zy4m

When you love yourself, you attract the love you need and the love you want.. Self-love first, Self-love always.. #memyself &I #strongwoman

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When you love yourself, you attract the love you need and the love you want..
Self-love first, 
Self-love always..
#memyself&I
#strongwoman
damarfitness @damarfitness

"I hold my inspiration in my hands" She said that when she was holding her baby one day. Doing my best to make sure that she can do her best. #totalbodyworkout #sweatcity #squats #ultimatesandbag #weightlossjourney #motivated #patience #withoutstrugglethereisnoprogress #novanitybeforesanity #noego #riseandgrind #bootstoasses #strongwoman #humblebeginnings

0
"I hold my inspiration in my hands"
 She said that when she was holding her baby one day. Doing my best to make sure that she can do her best.

#totalbodyworkout #sweatcity #squats #ultimatesandbag #weightlossjourney #motivated #patience #withoutstrugglethereisnoprogress #novanitybeforesanity #noego #riseandgrind #bootstoasses #strongwoman #humblebeginnings
mariedelaureano @mariedelaureano

You don't know this new me, I put back my pieces differently!!.... Don't change; Evolve, that's the key. Be willing to remove from your life everything that doesn't make you happy and a better person but beyond that keep your feelings, emotions and your truly scense safe inside of you. You have to evolve in order to be stronger but if you lose your life scence you'll lose everything. Be that grown up with a child heart!! #latenightworkout #workout #workoutroutine #nightquotes #momlife #strongwomen #strongwoman #momstrong #momwhoworks #motherhood #motherunpludgged #justmom

0
You don't know this new me, I put back my pieces differently!!.... Don't change; Evolve, that's the key. Be willing to remove from your life everything that doesn't make you happy and a better person but beyond that keep your feelings, emotions and your truly scense safe inside of you. You have to evolve in order to be stronger but if you lose your life scence you'll lose everything. Be that grown up with a child heart!!
#latenightworkout#workout#workoutroutine#nightquotes#momlife#strongwomen#strongwoman#momstrong#momwhoworks#motherhood#motherunpludgged#justmom
protectfemale @protectfemale

#protectfemale ❣️ Living for seeing (and being!) badass women changing the world. πŸ™Œ Who runs the world? Girls!!! πŸ˜‰πŸ’ƒπŸ» πŸ’ͺ Woman power by :the.mighty.feminist fun fact: the dude who posted that went to my old highschool w me and i hate him so much, hes literally so fucking caucasian and racist. -dev ( creds to ) #feminism #strongwomen #equality #feminist #womenempowerment #empowerment #ladyboss #strongwoman #womensupportingwomen #womensmarch #likeagirl #womenempoweringwomen #equalrights #genderequality #activist #equalityforall #nastywoman #feministfair #Femaleequal #womenfairy #womennasty #womenempowers #protectfemale #appareltee_feminist #manfeminist #helpfeminist

1
#protectfemale
❣️ Living for seeing (and being!) badass women changing the world. πŸ™Œ Who runs the world? Girls!!! πŸ˜‰πŸ’ƒπŸ»
πŸ’ͺ Woman power by :the.mighty.feminist
fun fact: the dude who posted that went to my old highschool w me and i hate him so much, hes literally so fucking caucasian and racist. -dev ( creds to )
#feminism #strongwomen #equality #feminist #womenempowerment #empowerment #ladyboss #strongwoman #womensupportingwomen #womensmarch #likeagirl #womenempoweringwomen #equalrights #genderequality #activist  #equalityforall #nastywoman  #feministfair #Femaleequal #womenfairy #womennasty #womenempowers #protectfemale #appareltee_feminist  #manfeminist #helpfeminist
happy_little_weirdos @happy_little_weirdos

Day 24. Reflect!!! Throwback Thursday to when I was in the best shape of my life. But we are all shapes right? 5 years between and back where my fitness journey originally started. Love yourself and know your worth πŸ’ͺ🏽 #legsout #thickthighssavelives #thickandfit #strongissexy #strongwoman #throwbackthursday #chicswholift #chickswithglasses #tattoos #doyou #fitnessjourney #empower

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Day 24.
Reflect!!! Throwback Thursday to when I was in the best shape of my life.
But we are all shapes right?
5 years between and back where my fitness journey originally started.
Love yourself and know your worth πŸ’ͺ🏽
#legsout #thickthighssavelives
#thickandfit #strongissexy #strongwoman #throwbackthursday #chicswholift #chickswithglasses #tattoos #doyou #fitnessjourney #empower
thisgurlsayshey @thisgurlsayshey

“Never apologize for being a powerful woman.” PC: @justjoesphotos

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“Never apologize for being a powerful woman.” PC: @justjoesphotos
its.michisvi @its.michisvi

Every man who is high up loves to think that he has done it all himself; and the wife smiles, and lets it go at that. Pic by @rj_pictures_ πŸ”₯ __________________ #motivation #firsttime #goodmorning #shooting #thursday #light #model #modeling #family #famous #instagram #love #loveislove #makeup #ootd #ootdfashion #dresden #school #strongwoman #strong #woman #tattoo #tattoogirls

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Every man who is high up loves to think that he has done it all himself; and the wife smiles, and lets it go at that.

Pic by @rj_pictures_ πŸ”₯

__________________
#motivation #firsttime #goodmorning #shooting #thursday #light #model #modeling #family #famous #instagram #love #loveislove #makeup #ootd #ootdfashion #dresden #school #strongwoman #strong #woman #tattoo #tattoogirls
equalwoman @equalwoman

@Equalwoman πŸ˜€ We believe in the magic of the human body. ------------------- 🌿// by (🌎 Content: hellodynasty ) 〽️〽️〽️〽️〽️️ #equalwoman #feminism #strongwomen #equality #feminist #womenempowerment #empowerment #ladyboss #strongwoman #womensupportingwomen #womensmarch #likeagirl #womenempoweringwomen #equalrights #genderequality #activist #yougogirl #femaleempowerment #feministfair #femaleequal #womenfairy #womennasty #womenempowers #protectfemale #appareltee_feminist

2
@Equalwoman
πŸ˜€ We believe in the magic of the human body.
-------------------
🌿// by (🌎 Content: hellodynasty )
〽️〽️〽️〽️〽️️
#equalwoman #feminism #strongwomen #equality #feminist #womenempowerment #empowerment #ladyboss #strongwoman #womensupportingwomen #womensmarch #likeagirl #womenempoweringwomen #equalrights #genderequality #activist #yougogirl #femaleempowerment #feministfair #femaleequal #womenfairy #womennasty #womenempowers #protectfemale #appareltee_feminist
ness_jess26 @ness_jess26

Earthquake!! Took me a little longer than planned, but hit my deadlift goal of 405 finally! Great crowd and support tonight! @bigpstrong @millhouse_strongish @papaburgundy52 #strongman #strongwoman #deadlift #pr #4plateclub #livelarge #livelargefitness #utahstrong @livelargefitness

2
Earthquake!! Took me a little longer than planned, but hit my deadlift goal of 405 finally! Great crowd and support tonight! 
@bigpstrong @millhouse_strongish @papaburgundy52 
#strongman #strongwoman #deadlift #pr #4plateclub #livelarge #livelargefitness #utahstrong @livelargefitness
vganpowerlifter @vganpowerlifter

5x4 at 45kgs πŸ’¦

2
5x4 at 45kgs πŸ’¦
esther_yogato @esther_yogato

𝒫𝒾𝓃𝒸𝒽𝒢 β„³π’Άπ“Žπ“Šπ“‡π’Άπ“ˆπ’Άπ“ƒπ’Ά ...still not perfect - but it‘s getting better πŸ’ͺπŸ»πŸ˜‰ #nevergiveup #upsidedown #yogatolover #difficult #tattoo #tattooloverzz #yogi #trysomethingnew #yogatoyogastudio #strongwoman #powerful #fitgirl #fitnesslife #fitnessfun #asana #yogalife #fitandhealthy #justtry #dontbeperfect #beyourself #neverstoptrying #believeinyourself

1
𝒫𝒾𝓃𝒸𝒽𝒢 β„³π’Άπ“Žπ“Šπ“‡π’Άπ“ˆπ’Άπ“ƒπ’Ά ...still not perfect - but it‘s getting better πŸ’ͺπŸ»πŸ˜‰ #nevergiveup#upsidedown#yogatolover#difficult#tattoo#tattooloverzz#yogi#trysomethingnew#yogatoyogastudio#strongwoman#powerful#fitgirl#fitnesslife#fitnessfun#asana#yogalife#fitandhealthy#justtry#dontbeperfect#beyourself#neverstoptrying#believeinyourself
indo_irka @indo_irka

I can't believe my luck, to shoot this gorgeous lady! I have shot Anushka Menon many years ago for anothe magazine, and she was already known photographer and I was just starting my carier. Such a sweet person, I didn't feel so nervouse when I was shooting, she was super supportive and not doubting my skills. So happy to see our work together in @vogueitalia article and specially to see your face in it @anushkam In @vogueitalia Photographer and DJ/Producer @anushkam Concept and styling @amandeepkaur87 Photographer and editing @indo_irka HMU @deeptijainmakeup Interviews by @saumyaavohra #vogue #vogueitaly #strongwoman #editorial #photoshoot #fashionphotography #beauty #beautyphotography #irinausova #irinausovaphotography

1
I can't  believe my luck, to shoot this gorgeous lady! I have shot Anushka Menon many years ago for anothe magazine, and she was already known photographer and I was just starting my carier. Such a sweet person, I didn't feel so nervouse when I was shooting, she was super supportive and not doubting my skills. 
So happy to see our work together in @vogueitalia article and specially to see your face in it @anushkam 
In @vogueitalia Photographer and DJ/Producer @anushkam 
Concept and styling @amandeepkaur87
Photographer and editing @indo_irka 
HMU @deeptijainmakeup 
Interviews by @saumyaavohra 
#vogue #vogueitaly #strongwoman #editorial #photoshoot #fashionphotography #beauty #beautyphotography #irinausova #irinausovaphotography
instalife_of_heidi @instalife_of_heidi

. Page 24/365. . Beauty is power; a smile is its sword. John Ray. . #goodmorning #instafam. . Smile more, also when there is nothing to smile -> everything will be better. . πŸ“· by me πŸ™ˆ . . . #positivevibes #smile #happyface #portraitphotography #portraits #photography #portrait_universe #portrait_today #colorful_shots #beauty #instamodel #longhair #flechtfrisur #loveit ❀️ #blueeye #picofthedays #potd πŸ“· #womans #potd #strongwoman #sexylady #beautifulgirls 😍 #girlz #blondegirls #blondehairs #blueeyes #mirrors

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Page 24/365.
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Beauty is power; a smile is its sword.
John Ray.
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#goodmorning #instafam.
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Smile more, also when there is nothing to smile -> everything will be better.
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πŸ“· by me πŸ™ˆ
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#positivevibes #smile #happyface 
#portraitphotography #portraits #photography #portrait_universe #portrait_today #colorful_shots #beauty #instamodel #longhair #flechtfrisur #loveit❀️ #blueeye #picofthedays #potdπŸ“· #womans #potd #strongwoman #sexylady #beautifulgirls😍 #girlz #blondegirls #blondehairs #blueeyes #mirrors
loulou_fit_70 @loulou_fit_70

First time touching any of these implements!! #proudmomma #shesgoingtokillmeforthis #futurestrongwoman #rookie Love you @kvaldezz !! Video editing via @wonjawro I'll remember to video the right way next time The music was for you @tbryson.strongman πŸ™„ #strongman #Strongwoman #strengthgym @blackanvillifting @alleywaystrongman

0
First time touching any of these implements!! #proudmomma #shesgoingtokillmeforthis #futurestrongwoman #rookie 
Love you @kvaldezz !! Video editing via @wonjawro I'll remember to video the right way next time 
The music was for you @tbryson.strongman
πŸ™„

#strongman #Strongwoman #strengthgym @blackanvillifting @alleywaystrongman
yiet25 @yiet25

I am happy in my pain, strong in my weakness and beautiful in my on way beacuse God is beside me. #selfietime πŸ“· #selflove #beachlifestyle #beachgirl #beachbody #beachwear #stressreliever #strongwoman #fitmom #fitnessmotivation #happysmile

2
I am happy in my pain, strong in my weakness and beautiful in my on way beacuse God is beside me.
#selfietimeπŸ“· #selflove #beachlifestyle #beachgirl #beachbody #beachwear #stressreliever #strongwoman #fitmom #fitnessmotivation #happysmile
manfeminist @manfeminist

We know that girls can do anything; now we have to change the perspective of the world towards that. πŸ™Œ ------------------- This time of the year is always a whirlwind. Whether you are spending it with family or friends, it can be emotionally taxing. Make sure you spend time recharging and doing things for yourself. You have no obligation to attend every holiday party or spend time with those that do not feed your soul ❀️ -Diane • 🎨 • [Image Description: "remember to recharge"] • ------------------------ ............................................ (❌ By: ( the.ripple ) #womenwoke #girlcandoit #feminism #strongwomen #equality #feminist #womenempowerment #empowerment #ladyboss #strongwoman #womensupportingwomen #womensmarch #likeagirl #womenempoweringwomen #equalrights #genderequality #activist #equal #womenwhohustle #socialjustice #intersectionalfeminism #feministfair #femaleequal #womenfairy #womennasty #womenempowers #protectfemale #appareltee_feminist

3
We know that girls can do anything; now we have to change the perspective of the world towards that. πŸ™Œ
-------------------
This time of the year is always a whirlwind. Whether you are spending it with family or friends, it can be emotionally taxing. Make sure you spend time recharging and doing things for yourself.
You have no obligation to attend every holiday party or spend time with those that do not feed your soul ❀️ -Diane
•
🎨
•
[Image Description: "remember to recharge"]
• ------------------------
............................................
(❌ By: ( the.ripple )
#womenwoke #girlcandoit #feminism #strongwomen #equality #feminist #womenempowerment #empowerment #ladyboss #strongwoman #womensupportingwomen #womensmarch #likeagirl #womenempoweringwomen #equalrights #genderequality #activist #equal #womenwhohustle #socialjustice #intersectionalfeminism  #feministfair #femaleequal #womenfairy #womennasty #womenempowers #protectfemale #appareltee_feminist
harrr_sa @harrr_sa

#handstand 🀸🏻‍♀️ #everydaypractice

4
#handstand 🀸🏻‍♀️
#everydaypractice
nykfit @nykfit

Happy hump day, happy new year! I was feeling myself today, that is my ultimate goal in 2019. More positivity, rather than negativity. To building a better future, a better you, baby steps. Take a breath and know you have to start someone.

2
Happy hump day, happy new year! I was feeling myself today, that is my ultimate goal in 2019. More positivity, rather than negativity. 
To building a better future, a better you, baby steps. Take a breath and know you have to start someone.
ndr_fitness @ndr_fitness

Short on time? Incorporate Hiit (high intensity interval training) workouts! Get your heart rate up and burn fat faster! Really push yourself each round to your maximum potential! πŸ’ͺ🏽 ______________________________________________ 〰️Sprints level 9- 10 w| incline of 5 〰️Kettle bell swings moderate weight 〰️Burpees w| push-up (not filmed) Try 30 secs on 30 secs rest. For 8-10 rounds

2
Short on time? Incorporate Hiit (high intensity interval training)  workouts! Get your heart rate up and burn fat faster! Really push yourself each round to your maximum potential! πŸ’ͺ🏽
______________________________________________
〰️Sprints level 9- 10 w| incline of 5
〰️Kettle bell swings moderate weight
〰️Burpees w| push-up (not filmed) 
Try 30 secs on 30 secs rest. For 8-10 rounds
tawtti @tawtti

Dream, struggle, create, prevail.πŸ‘ŠπŸΌ

3
Dream, struggle, create, prevail.πŸ‘ŠπŸΌ
brittsgram_ @brittsgram_

6 pack comin’ soon πŸ‘€πŸ‘€πŸ‘€ #work #postpartumbody

4
6 pack comin’ soon πŸ‘€πŸ‘€πŸ‘€ #work #postpartumbody
viviany.dutra @viviany.dutra

Quer aprender essa técnica comigo? Chama no direct ou pelo whatsapp 11 9 83032346. ========================================== Stomach Vacuum ou técnica da barriga negativa, serve para “afinar” a cintura, uma técnica usada pelos grandes mestres do fisiculturismo. Este exercício, que para muitos não aparenta trazer grandes resultados, é o “segredo” de muitos atletas que preservam uma linha de cintura mais fina e com isso, um físico mais proporcional. . . . . . . . #marombeira #classicbodybuilding #workout #ficagrandeporra #workhard #bonecadeferro #model #stomachvacuum #musa #sorocaba #fitnesswomen #campinas #bodybuilding #fitnessmodel   #shape #musculosas #gymlife #muscles #musafitness #saradas #treinoinsano #summer #lifestyle #healthylifestyle #mulheresquetreinam #esmagaquecresce #training #sexymuscle #strongwoman #gym

4
Quer aprender essa técnica comigo? Chama no direct ou pelo whatsapp 11 9 83032346. ========================================== Stomach Vacuum ou técnica da barriga negativa, serve para “afinar” a cintura, uma técnica usada pelos grandes mestres do fisiculturismo.
Este exercício, que para muitos não aparenta trazer grandes resultados, é o “segredo” de muitos atletas que preservam uma linha de cintura mais fina e com isso, um físico mais proporcional.
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#marombeira #classicbodybuilding #workout #ficagrandeporra #workhard #bonecadeferro  #model #stomachvacuum #musa #sorocaba #fitnesswomen #campinas #bodybuilding #fitnessmodel #shape #musculosas #gymlife #muscles #musafitness #saradas #treinoinsano #summer#lifestyle #healthylifestyle #mulheresquetreinam #esmagaquecresce #training #sexymuscle #strongwoman #gym
innalindfotografie @innalindfotografie

Russische Seele... . . . #innalindfotografie

20
Russische Seele...
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#innalindfotografie
mrsdragons__ @mrsdragons__

Eh già cari miei, pure MrsDragons. Non ne ho mai parlato e non lo farò oggi. 10 anni sono passati, ed è ormai un lontano ricordo che però mi ha plasmato, mi ha aiutato a crescere, ha rafforzato il mio carattere. Non sto qui a raccontarvi la storia noiosa di un drago che ha ritrovato la sue ali, credo l’immagine si commenti da sola. E spero di non ferire o urtar la sensibilità di qualcuno. Chiedo scusa in tal caso. Odio la compassione, la pena. Non tengo alcun rimpianto del mio percorso. O forse sì, quello di aver fatto soffrire chi mi è stato accanto veramente. Voglio solo dirvi una cosa: Non permettete che la mente diventi vostra padrona, non lasciate che prenda il controllo su di voi. Sta tutto dentro di voi. Basta volerlo. La forza siete voi πŸ‘ŠπŸΌ Buon mercoledì patatonzoli♥️ Vi stritolo πŸ‰ . . . #10yearschallenge #bestrong #control #bepositive #behappy #mybestself #gym #motivation #dca #fitness #positivevibes #progress #back #controlyourmind #lifestyle #healthychoices #beyourownmotivation #strongwoman #fitspo

24
Eh già cari miei, pure MrsDragons. Non ne ho mai parlato e non lo farò oggi. 10 anni sono passati, ed è ormai un lontano ricordo che però mi ha plasmato, mi ha aiutato a crescere, ha rafforzato il mio carattere. Non sto qui a raccontarvi la storia noiosa di un drago che ha ritrovato la sue ali, credo l’immagine si commenti da sola. E spero di non ferire o urtar la sensibilità di qualcuno. Chiedo scusa in tal caso. Odio la compassione, la pena. Non tengo alcun rimpianto del mio percorso. O forse sì, quello di aver fatto soffrire chi mi è stato accanto veramente. 
Voglio solo dirvi una cosa: 
Non permettete che la mente diventi vostra padrona, non lasciate che prenda il controllo su di voi. Sta tutto dentro di voi. Basta volerlo. La forza siete voi πŸ‘ŠπŸΌ
Buon mercoledì patatonzoli♥️ Vi stritolo πŸ‰
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#10yearschallenge #bestrong #control #bepositive #behappy #mybestself #gym #motivation #dca #fitness #positivevibes #progress #back #controlyourmind #lifestyle #healthychoices #beyourownmotivation #strongwoman #fitspo
erinmcgrathrieke75 @erinmcgrathrieke75

Word.

2
Word.
loving.kuwait @loving.kuwait

Episode 4 is live! In in this episode, I chat with Haya Alsharhan (@haya_cfq8), one of the coaches and owners of CrossFit Q8 (@crossfitq8). The episode available on iTunes and can be listened to on our website (link in bio). #LovingKuwaitPodcast #LovingKuwait #Kuwait #PlumPetalsKuwait

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Episode 4 is live! In in this episode, I chat with Haya Alsharhan (@haya_cfq8), one of the coaches and owners of CrossFit Q8 (@crossfitq8). The episode available on iTunes and can be listened to on our website (link in bio). #LovingKuwaitPodcast #LovingKuwait #Kuwait #PlumPetalsKuwait
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