Photos and videos from instagram posts tagged with #swinsta

hishers_sw @hishers_sw

πŸ‘±πŸ»‍♀️Breakfast today is... . 4 egg omelette filled with spring onion, bacon, sweetcorn & Ketchup (2) πŸ₯šπŸŒ½πŸ₯“ . #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldcouple #slimmingworldgoals #swlads #swinsta #fooddiary #weightloss #healthygoals #lifestylechange #slimmingworldideas #slimmingworldsupport

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πŸ‘±πŸ»‍♀️Breakfast today is...
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4 egg omelette filled with spring onion, bacon, sweetcorn & Ketchup (2) πŸ₯šπŸŒ½πŸ₯“ .
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldcouple #slimmingworldgoals #swlads #swinsta #fooddiary #weightloss #healthygoals #lifestylechange #slimmingworldideas #slimmingworldsupport
sw_journey2happiness @sw_journey2happiness

• B R E A K F A S T πŸ₯šπŸ₯šπŸ₯šπŸ₯šπŸ₯šπŸ₯š • Dippy egg and marmite soldiers for breakfast this morning using 2 slices of kingsmill wholemeal crustless bread (2/3 HexB) • • • #slimmingworld #slimmingworldfamily #swmotivation #swinsta #slimmingworlduk #swuk #slimmingworldfriends #slimmingworldmotivation #slimmingworldsupport #slimmingworlders #weightlossaccount #weightloss #sw #slimmingworldjourney #weightlossjourney #swblogger #Slimming #swdiary #swfriends #foodoptimising #swfood #slimmingworldfood #slimmingworldbreakfast #swbreakfast #slimmingworldmeals

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B R E A K F A S T πŸ₯šπŸ₯šπŸ₯šπŸ₯šπŸ₯šπŸ₯š
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Dippy egg and marmite soldiers for breakfast this morning using 2 slices of kingsmill wholemeal crustless bread (2/3 HexB) •
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#slimmingworld #slimmingworldfamily #swmotivation #swinsta #slimmingworlduk #swuk #slimmingworldfriends #slimmingworldmotivation #slimmingworldsupport
#slimmingworlders
#weightlossaccount #weightloss #sw #slimmingworldjourney #weightlossjourney #swblogger #Slimming #swdiary #swfriends #foodoptimising #swfood #slimmingworldfood #slimmingworldbreakfast  #swbreakfast #slimmingworldmeals
chubbykerbear_sw @chubbykerbear_sw

Sausage sarnie for breakfast this morning. Asda light and lean sausages are so good for 0.5 syns. They really fill you up. #slimmingworld #slimmingworldinsta #swuk #healthyeating #k8weekchallenge #swinsta #slimmingworldinspiration #slimmingworldglutenfree #slimmingworlddiary #slimmingworldjourney #extraeasyplan

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Sausage sarnie for breakfast this morning. Asda light and lean sausages are so good for 0.5 syns. They really fill you up.
#slimmingworld #slimmingworldinsta #swuk #healthyeating #k8weekchallenge #swinsta #slimmingworldinspiration #slimmingworldglutenfree #slimmingworlddiary #slimmingworldjourney #extraeasyplan
swjourneywithelle @swjourneywithelle

This is what a week on plan can do , didn't really post any pics last week but I was 100% on plan , also wrote everything down on a book that way i can keep track on what I'm doing πŸ‘πŸ‘ looking forward to a good week ahead 🀩 πŸ’• #swinsta #swmaffia #slimmingworlduk #slimmingworldinspiration #happy #slimmingworldnewbie #onedayatatime #motivation #selfjourney #selflove #lovelife #love #life #weightlossjourney   #slimmingworldlove #slimmingworldmum

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This is what a week on plan can do , didn't really post any pics last week but  I was 100% on plan , also wrote everything  down on a book  that way i can keep track on what I'm  doing πŸ‘πŸ‘ looking forward to  a good week ahead 🀩 πŸ’•
#swinsta
#swmaffia
#slimmingworlduk #slimmingworldinspiration #happy #slimmingworldnewbie #onedayatatime #motivation #selfjourney #selflove #lovelife #love #life #weightlossjourney  #slimmingworldlove #slimmingworldmum
stacey_sw_jagger @stacey_sw_jagger

Breakfast parcel! Made thin egg wrap then added a cheese slice half of hexA topped with bacon spinach and mushrooms then an egg, folded it up added 15g cheese other half of my hexA and baked for 10 mins. It’s amazing I added tinned toma for extra speed ❀️❀️ @slimmingworld #slimmingworldinsta #slimmingworldfamily #slimmingworld #slimmingworldfood #slimmingworldbreakfast #fooddiary #swinsta #breakfast #brunch #eggs #foodoptimising #healthyfood #slimmingworldhealthyextras

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Breakfast parcel! Made thin egg wrap then added a cheese slice half of hexA topped with bacon spinach and mushrooms then an egg, folded it up added 15g cheese other half of my hexA and baked for 10 mins. It’s amazing I added tinned toma for extra speed ❀️❀️ @slimmingworld  #slimmingworldinsta #slimmingworldfamily #slimmingworld #slimmingworldfood #slimmingworldbreakfast #fooddiary #swinsta #breakfast #brunch #eggs #foodoptimising #healthyfood #slimmingworldhealthyextras
sarahslifesw @sarahslifesw

Abit late to the posting gig today but only just had my breakfast. Weetabix hxb with milk used from my hxa allowence. Also a coffe again milk hxa allowence but then added sugar free flavouring bought from @tkmaxx Hazel yum . . . . #slimmingworlduk #slimmingworldfriendly #slimmingworld #swuk #foodoptimising #food #foodie #foodblogger #weightloss #weightlossjourney #weightlossstory #diet #dietwhatdiet #healthy #healthyliving #healthylifestyle #health #onplan #planning #swuk #sw #swinsta #inspo #live #healthyrecipes

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Abit late to the posting gig today but only just had my breakfast.
Weetabix hxb with milk used from my hxa allowence. Also a coffe again milk hxa allowence but then added sugar free flavouring bought from @tkmaxx Hazel yum
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. #slimmingworlduk #slimmingworldfriendly #slimmingworld #swuk #foodoptimising #food #foodie #foodblogger #weightloss #weightlossjourney #weightlossstory #diet #dietwhatdiet #healthy #healthyliving #healthylifestyle #health #onplan #planning #swuk #sw #swinsta #inspo #live #healthyrecipes
thisgirlcanagain_sw @thisgirlcanagain_sw

Breakfast and lunch all in one, out for the most of today making sure the free food and speed foods are consumed so I’m not hungry and then I can treat myself to some syns later tonight if I fancy any ☺️ loving being back in control #slimmingworldgirlonamission #slimmingworld #onplanjan #weightloss #slimmingworldjourney #swfamily #swuk #slimmingworldblogger #fooddiary #foodoptimising #iloveslimmingworld #swrecipe #slimmingworldfood #swuk #swinsta #slimmingworlduk #weightlossblogger #sw #slimmingworldinstagram #slimmingworldmafia #swlove #swfriends #swsupport #slimmingworldmotivation #foodoptimising #slimmingworldinspiration #slimmingworld

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Breakfast and lunch all in one, out for the most of today making sure the free food and speed foods are consumed so I’m not hungry and then I can treat myself to some syns later tonight if I fancy any ☺️ loving being back in control #slimmingworldgirlonamission #slimmingworld #onplanjan #weightloss #slimmingworldjourney #swfamily #swuk #slimmingworldblogger #fooddiary #foodoptimising #iloveslimmingworld #swrecipe #slimmingworldfood #swuk #swinsta #slimmingworlduk #weightlossblogger #sw #slimmingworldinstagram #slimmingworldmafia 
#swlove #swfriends #swsupport 
#slimmingworldmotivation #foodoptimising #slimmingworldinspiration #slimmingworld
beckyslimmingstory @beckyslimmingstory

Burrito bowl for dinner last night. Brown rice, shredded chicken in paprika, cumin and seasoning and puree, homemade salsa with onion, puree and roasted tomatoes, cheese for hexa and fat free Greek yogurt. . . #slimmingworlduk #slimmingworldfood #slimmingworldinspiration #whatdiet #mexicanfood #foodie #foodblogger #foodoptimising #healthyextras #food #swmafia #swfamilyuk #weightloss #motivated #slimmingworldinsta #swinsta #slimmingworldjourney

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Burrito bowl for dinner last night. Brown rice, shredded chicken in paprika, cumin and seasoning and puree, homemade salsa with onion, puree and roasted tomatoes, cheese for hexa and fat free Greek yogurt.
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#slimmingworlduk #slimmingworldfood #slimmingworldinspiration #whatdiet #mexicanfood #foodie #foodblogger #foodoptimising #healthyextras #food #swmafia #swfamilyuk #weightloss #motivated #slimmingworldinsta #swinsta #slimmingworldjourney
samgreg3 @samgreg3

2 Quorn sausage patties 1 syn I egg cooked in fry light 🍳 Mushrooms πŸ„ Kingsmill muffin 8.5 syns #sw #swmafia #swfamily #swfriendly #SlimmingworldEston #swinstafamily #weightloss #slimmingworldmember #swlife #slimmingworldjourney #swcommunity #swinstauk #swinsta #quorn

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2 Quorn sausage patties 1 syn 
I egg cooked in fry light 🍳 
Mushrooms πŸ„ 
Kingsmill muffin 8.5 syns 
#sw #swmafia #swfamily #swfriendly #SlimmingworldEston #swinstafamily #weightloss #slimmingworldmember #swlife #slimmingworldjourney #swcommunity #swinstauk #swinsta #quorn
kimmywilsonsw @kimmywilsonsw

4 syns for the hash browns and 3 syns for the sausage, bacon and egg free and protein and mushrooms and tinned tomatoes for speed #backontrack #healthyeating #healthyfood #brunch #breakfast #healthybreakfast #slimmingworld #slimmingworlduk #swuk #swukfood #swinsta #weightlosstransformation #weightlossjourney #weightloss #fooddiary #foodphotography

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4 syns for the hash browns and 3 syns for the sausage, bacon and egg free and protein and mushrooms and tinned tomatoes for speed #backontrack #healthyeating #healthyfood #brunch #breakfast #healthybreakfast #slimmingworld #slimmingworlduk #swuk #swukfood #swinsta #weightlosstransformation #weightlossjourney #weightloss #fooddiary #foodphotography
slimmingworld_veg_food_diary @slimmingworld_veg_food_diary

Early lunch - last night's left overs! Rice with veg and tomato sauce...not very pretty but tasty and syn free! #slimmingworldjourney #slimmingworld #slimmingworldfamily #slimmingvegetarian #swveggie #swideas #swinsta #swfamilyuk

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Early lunch - last night's left overs! Rice with veg and tomato sauce...not very pretty but tasty and syn free! #slimmingworldjourney #slimmingworld #slimmingworldfamily #slimmingvegetarian #swveggie #swideas #swinsta #swfamilyuk
chelseapateman_sw @chelseapateman_sw

Well these would brighten anyone’s day up β˜€οΈπŸ’β˜€οΈπŸ’β˜€οΈπŸ’β˜€οΈπŸ’β˜€οΈπŸ’β˜€οΈπŸ’β˜€οΈ . new gym wear from @thepaperpressireland 😍 can’t wait to wear them! πŸ’ͺ🏻 . #thepaperpressireland #gifted #ad #exercise #swbodymagic #swfollowers #gymleggings #gymtop #ladiesgymwear #bright #orange #pink #gym #swinsta

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Well these would brighten anyone’s day up β˜€οΈπŸ’β˜€οΈπŸ’β˜€οΈπŸ’β˜€οΈπŸ’β˜€οΈπŸ’β˜€οΈπŸ’β˜€οΈ .
new gym wear from @thepaperpressireland 😍 can’t wait to wear them! πŸ’ͺ🏻 .

#thepaperpressireland #gifted #ad  #exercise #swbodymagic #swfollowers #gymleggings #gymtop #ladiesgymwear #bright #orange #pink #gym #swinsta
leoniedovey_sw @leoniedovey_sw

🌟 NEW TARGET MET 🌟 And I’m done πŸ™ŒπŸΌ 7 stone lost in 14 months and I could not be happier with how I am feeling right now πŸ’“ #slimmingworld #targetmember #7stoneloss #weightlossjourney #swinsta #swinstagram #swfamily #myslimmingworldjourney #myweightlossstory

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🌟 NEW TARGET MET 🌟

And I’m done πŸ™ŒπŸΌ 7 stone lost in 14 months and I could not be happier with how I am feeling right now πŸ’“ 
#slimmingworld #targetmember #7stoneloss #weightlossjourney #swinsta #swinstagram #swfamily #myslimmingworldjourney #myweightlossstory
sw__karen @sw__karen

Breakfast today is cheesy beans (hexa) - 2 M&S Skinny sausages (2) and an apple 🍎 . . #swbreakfast #lowsyn #swjourney #swideas #swinsta #slimmingworld #swfood #weightloss #loosingweight #healthy #swrecipes #slimmingworldfamily #foodoptimising #swuk #slimmingworlddiary #swdiet

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Breakfast today is cheesy beans (hexa) - 2 M&S Skinny sausages (2) and an apple 🍎
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#swbreakfast #lowsyn #swjourney #swideas #swinsta #slimmingworld #swfood #weightloss #loosingweight #healthy #swrecipes #slimmingworldfamily #foodoptimising #swuk #slimmingworlddiary #swdiet
sahar.sw08 @sahar.sw08

Breakfast as planned 45gr bran flakes mixed berries semi skimmed milk 150ml ( heA &B) #slimmingworlduk #slimmingworld #swinsta #swextraeasy #swsupport #sw reakfast #healthylife #healthybreakfast #onplan #swplan

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Breakfast as planned 45gr bran flakes mixed berries  semi skimmed milk 150ml ( heA &B) #slimmingworlduk #slimmingworld #swinsta #swextraeasy #swsupport #sw reakfast#healthylife #healthybreakfast #onplan#swplan
slimmingworldadventurer @slimmingworldadventurer

Desk snack πŸ˜ƒ Speed all the way, I've got 5 ,1/2 lbs to shift to get back to my lowest weight and hopefully this week will see half of that disappear. #sw #swuk #swinsta #swsupport #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworlder #foodoptimising #onplan #extraeasy #healthyeating #healthylifestyle #weightloss #notadiet #slimmingworldlife

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Desk snack πŸ˜ƒ Speed all the way, I've got 5 ,1/2 lbs to shift to get back to my lowest weight and hopefully this week will see half of that disappear.

#sw #swuk #swinsta #swsupport #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworlder #foodoptimising #onplan #extraeasy #healthyeating #healthylifestyle #weightloss #notadiet #slimmingworldlife
beckygetshealthy @beckygetshealthy

breakfast... I used a bagel thin (he B) dipped in egg, sweetener and cinnamon to make sweet French toast... topped with Brookes limited edition peanut and chocolate yoghurt (1) chopped banana (f) blueberries (s) and choc shot (1).... amazing πŸ˜πŸ˜πŸ˜πŸ˜‹πŸ˜‹πŸ˜‹ #breakfast #frenchtoast #slimmingworld #favouriteflavours #sweettooth #myjourney #myfoodjourney #instafooddiary #swinsta

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breakfast... I used a bagel thin (he B) dipped in egg, sweetener and cinnamon to make sweet French toast... topped with Brookes limited edition peanut and chocolate yoghurt (1) chopped banana (f) blueberries (s) and choc shot (1).... amazing πŸ˜πŸ˜πŸ˜πŸ˜‹πŸ˜‹πŸ˜‹ #breakfast #frenchtoast #slimmingworld #favouriteflavours #sweettooth #myjourney #myfoodjourney #instafooddiary #swinsta
notasbignay_sw @notasbignay_sw

If you never make enough for leftovers the next day, do you even do @slimmingworld 🀷🏻‍♂️ And if you’ve never had cucumber with chilli your in for a treat! Could also swap the rice for cauliflower rice or a roasted butternut squash for a SP day tip πŸ™‹πŸ»‍♂️ #slimmingworldfood #leftovers #slimmingworlduk #swinsta #swfood #swat #slimlikeaman #swchilli

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If you never make enough for leftovers the next day, do you even do @slimmingworld 🀷🏻‍♂️ And if you’ve never had cucumber with chilli your in for a treat! Could also swap the rice for cauliflower rice or a roasted butternut squash for a SP day tip πŸ™‹πŸ»‍♂️ #slimmingworldfood #leftovers #slimmingworlduk #swinsta #swfood #swat #slimlikeaman #swchilli
megsgee_fooddiary @megsgee_fooddiary

Rice crispies, honey, soya milk and strawbs 😍 275 calories

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Rice crispies, honey, soya milk and strawbs 😍
275 calories
skint_and_skinny @skint_and_skinny

-3.5 at weigh in, getting me my half stone award after 2 weeks! Buzzing with that πŸ’š #slimmingworldweighday #slimmingworldweightloss #weighdayresults #slimmingworld #swinsta #swuk #swmafia #swinstafam

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-3.5 at weigh in, getting me my half stone award after 2 weeks! Buzzing with that πŸ’š

#slimmingworldweighday #slimmingworldweightloss #weighdayresults #slimmingworld #swinsta #swuk #swmafia #swinstafam
mrs_t.sw2016 @mrs_t.sw2016

Oopsie, I've just realised it's almost lunch time and I'm just having breakfast πŸ˜‚ Such a busy morning! Apple, satsuma and fat free Greek style natural yogurt. Syn free or 172 calories 🍎🍊🍎🍊🍎 #onplan #slimmingworlddiary #slimmingworlduk #SWUK #swmums #swfamily #sw #fooddiary #swfooddiary #swsupport #swfriends #swinsta #slimmingworldmums #slimmingworldfood #slimmingworldsupport #slimmingworldfamily #slimmingworldfooddiary #slimmingworldfood #slimmingworld #swblog #diet #onplanjan #youcanjan #mfp #CalorieCounting #mfpdinnerparty

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Oopsie, I've just realised it's almost lunch time and I'm just having breakfast πŸ˜‚ Such a busy morning! Apple, satsuma and fat free Greek style natural yogurt. Syn free or 172 calories 🍎🍊🍎🍊🍎 #onplan #slimmingworlddiary #slimmingworlduk #SWUK #swmums #swfamily #sw #fooddiary #swfooddiary #swsupport #swfriends #swinsta #slimmingworldmums #slimmingworldfood #slimmingworldsupport #slimmingworldfamily #slimmingworldfooddiary #slimmingworldfood #slimmingworld #swblog #diet #onplanjan #youcanjan #mfp #CalorieCounting #mfpdinnerparty
diannesdiary_swbride @diannesdiary_swbride

NSV - 15 Weeks Post Partum - 24th November 2018 ➑️ 24th January 2019. - I could barely even get these walking trousers up in November, my feet were also still massive from pregnancy in the November picture. Thankfully they have now returned to normalπŸ˜‚. I reckon by the 24th of February I’ll get these trousers on and comfortable... not just on and shutπŸ˜‚πŸ˜‚. - #slimmingworld #onplan #slimmingworlduk #slimmingworldfriends #slimmingworldsupport #simmingworldjourney #slimmingworldfamily #slimmingworldmeals #slimmingworldmafia #slimmingworldinsta #slimmingworldfood #swdiary #slimmingworlddiary #sw #hexa #hexb #swinsta #syns #slimmingworldfollowers #onplanjan #exerciseeverydayinjan #slimmingmum #slimmingworldmember #slimmingworldmum

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NSV - 15 Weeks Post Partum
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 24th November 2018 ➑️ 24th January 2019. - 
I could barely even get these walking trousers up in November, my feet were also still massive from pregnancy in the November picture. Thankfully they have now returned to normalπŸ˜‚. I reckon by the 24th of February I’ll get these trousers on and comfortable... not just on and shutπŸ˜‚πŸ˜‚. - 
#slimmingworld #onplan #slimmingworlduk #slimmingworldfriends #slimmingworldsupport #simmingworldjourney #slimmingworldfamily #slimmingworldmeals #slimmingworldmafia #slimmingworldinsta #slimmingworldfood #swdiary #slimmingworlddiary #sw #hexa #hexb #swinsta #syns #slimmingworldfollowers #onplanjan #exerciseeverydayinjan #slimmingmum #slimmingworldmember #slimmingworldmum
sw_kelly_ireland @sw_kelly_ireland

3 syn breakfast. Definitely worth it. 2 syns for 1 tbsp sweet freedom choc shot @sweetfreedomuk 1 syn used for Mullar light vanilla. 40g Blitzed oats (tweak- I don't know how to syn this) 3 eggs, 1/2tbsp Sweetner and @myproteinuk flav drops Served with speedy strawberries #slimmingworld #slimmingworldireland #slimmingworldsyns #sw #slimmingworldfood #extraeasy #slimmingworldrecipe #swfood #swireland #swrecipe #freefood #speedfood #syns #swbreakfast #swmotivation #swsupport #swinspo #swinsta #swinspiration #slimmingworldmotivation #slimmingworldmafia #slimmingworldinspiration #weighday #tweak #slimmingworldwaffles #strawberries

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3 syn breakfast. Definitely worth it. 
2 syns for 1 tbsp sweet freedom choc shot @sweetfreedomuk 
1 syn used for Mullar light vanilla. 
40g Blitzed oats (tweak- I don't know how to syn this)
3 eggs, 1/2tbsp Sweetner and @myproteinuk flav drops
Served with speedy strawberries
#slimmingworld #slimmingworldireland  #slimmingworldsyns #sw #slimmingworldfood #extraeasy #slimmingworldrecipe #swfood #swireland #swrecipe #freefood #speedfood #syns #swbreakfast  #swmotivation #swsupport #swinspo #swinsta #swinspiration #slimmingworldmotivation #slimmingworldmafia #slimmingworldinspiration #weighday #tweak #slimmingworldwaffles #strawberries
karendeans_sw @karendeans_sw

Massive syn free breakie this morning. Hexb toast, scrambled eggs, beans and speed with HexA cheese πŸ˜ŠπŸ’“ mission this week is to push myself to eat more πŸ’ͺ #sw #swuk #swfamily #swinsta #swsupport #swscotland #swglasgow #slimmingworldglasgow #slimmingworld #slimmingworldscotland #slimmingworldinsta #slimmingworlduk #slimming #slimmingworldjourney

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Massive syn free breakie this morning. Hexb toast, scrambled eggs, beans and speed with HexA cheese πŸ˜ŠπŸ’“ mission this week is to push myself to eat more πŸ’ͺ#sw #swuk #swfamily #swinsta #swsupport #swscotland #swglasgow #slimmingworldglasgow #slimmingworld #slimmingworldscotland #slimmingworldinsta #slimmingworlduk #slimming #slimmingworldjourney
iwanttobea_skinny_bitch @iwanttobea_skinny_bitch

Nice hot breakfast today fried bacon , mushrooms in fry light , fresh tomato, toast and 2 poached eggs on topπŸ˜‹ All free food and filling! #swbreakfast #swfryup #freefoods #filling #hotbreakfast #swinsta

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Nice hot breakfast today fried bacon , mushrooms in fry light , fresh tomato, toast and 2 poached eggs on topπŸ˜‹
All free food and filling! 
#swbreakfast #swfryup #freefoods #filling #hotbreakfast #swinsta
swsophie13 @swsophie13

My most random breakfast but a busy morning so free Linda McCartney sausages and some clems πŸ€ͺ

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My most random breakfast but a busy morning so free Linda McCartney sausages and some clems πŸ€ͺ
weightlosskam @weightlosskam

Prepared these baked oats for work today for snacks πŸ˜‹πŸ€€ cherry flavoured topped with blueberries and banana & custard flavoured topped with strawberries- like cake! • • • #sw #slimmingworld #slimmingworlduk #slimmingworldlife #myfitnesspal #mfp #myfitnesspaluk #ww #weightwatchers #diet #healthy #lifestyle #foodinspo #slimmingworldlife #caloriecounting #calories #thisisnotadiet #foodoptimising #gym #motivation #fitness #weightlossblog #weightloss #weightlossjourney #goals #fitbit #fitnesstracker #swinsta #fattofit

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Prepared these baked oats for work today for snacks πŸ˜‹πŸ€€ cherry flavoured topped with blueberries and banana & custard flavoured topped with strawberries- like cake!
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#sw #slimmingworld #slimmingworlduk #slimmingworldlife #myfitnesspal #mfp #myfitnesspaluk #ww #weightwatchers #diet #healthy #lifestyle #foodinspo #slimmingworldlife #caloriecounting #calories #thisisnotadiet #foodoptimising #gym #motivation #fitness #weightlossblog #weightloss #weightlossjourney #goals #fitbit #fitnesstracker #swinsta #fattofit
mrpatrickjames_sw @mrpatrickjames_sw

BREAKFAST πŸ₯—πŸ₯šπŸ₯“ . . Quick protein pot for breakfast πŸ‘ŒπŸ½ Spinach(speed) boiled eggs(protein) and crispy grilled bacon medallions(protein) with some fruit 😁🍊🍐 . . . #breakfast #proteinpot #slimmingworld #sw #swinsta #slimmingworldbreakfast #slimmingworldfood #slimmingworldmember #slimmingworldfamily #slimmingworldmafia #slimmingworldfollow #follow #like #healthy #slimmingworldinsta #slimmingworldsupport #slimmingworlddublin #slimmingworldireland #slimmingworlduk #swuk #weightloss #myjourney #motivated #instafood #instadaily #instapic #manonamission

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BREAKFAST πŸ₯—πŸ₯šπŸ₯“
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Quick protein pot for breakfast πŸ‘ŒπŸ½
Spinach(speed) boiled eggs(protein) and crispy grilled bacon medallions(protein) with some fruit 😁🍊🍐
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#breakfast #proteinpot #slimmingworld #sw #swinsta #slimmingworldbreakfast #slimmingworldfood #slimmingworldmember #slimmingworldfamily #slimmingworldmafia #slimmingworldfollow #follow #like #healthy #slimmingworldinsta #slimmingworldsupport #slimmingworlddublin #slimmingworldireland
#slimmingworlduk #swuk #weightloss #myjourney #motivated #instafood #instadaily #instapic #manonamission
weightloss.to.white.jeans @weightloss.to.white.jeans

BBG Week 2 Full Body done βœ… I completed this last night before weigh in, I gave it 100% and the calories burned shows that! Not sore today at all, my muscles are getting used to being worked again πŸ™ŒπŸ’• #slimmingworld #swmums #weightloss #swtransformations #slimmingworlduk #slimmingworldfollowers #foodoptimising #slimmingworldinsta #slimmingworldmafia #slimmingworldmums #swinsta #bodygoals #swmafia #fatloss #lowsyn #healthy #bodymagic #fakeaway #swmumsuk #swrecipes #bbg #sweat #sweat12wc #kaylaitsines #fullbody #fitbit

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BBG Week 2 Full Body done βœ… I completed this last night before weigh in, I gave it 100% and the calories burned shows that! Not sore today at all, my muscles are getting used to being worked again πŸ™ŒπŸ’• #slimmingworld #swmums #weightloss #swtransformations #slimmingworlduk #slimmingworldfollowers #foodoptimising #slimmingworldinsta #slimmingworldmafia #slimmingworldmums #swinsta #bodygoals #swmafia #fatloss #lowsyn #healthy#bodymagic #fakeaway #swmumsuk #swrecipes #bbg #sweat #sweat12wc #kaylaitsines #fullbody #fitbit
slimmingmum32 @slimmingmum32

But if a mid morning breakfast as I didn't fancy anything first thing. Chopped up what fruit I had and made a little sharing platter for me and my boy. I really had a craving for chocolate so mixed some choc shot chocolate spread with a little quark (1 syn) to dip the banana and orange into. Definitely helped with the craving! #slimmingworld #slimmingworldworks #swinstagram #sw #slimmingworldbreakfast #swfruitplatter #swinsta #swfamilyuk #slimmingworldmum #sharingfood #thirdspeedfood #healthybreakfast

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But if a mid morning breakfast as I didn't fancy anything first thing. Chopped up what fruit I had and made a little sharing platter for me and my boy. I really had a craving for chocolate so mixed some choc shot chocolate spread with a little quark (1 syn) to dip the banana and orange into. Definitely helped with the craving! #slimmingworld #slimmingworldworks #swinstagram #sw #slimmingworldbreakfast #swfruitplatter #swinsta #swfamilyuk #slimmingworldmum #sharingfood #thirdspeedfood #healthybreakfast
twinmamaswjourney @twinmamaswjourney

Strawberry & Jam Topped Waffle For Brekkie 😍❀️ D E L I C I O U S ❀️ . . . Ok, so I literally have the same breakfast everyday! & It's getting boring πŸ™ˆ So I took to Instagram to get some inspiration & thought I'd make this!!! (Although mine never looks as good as other people's πŸ˜‚πŸ™ˆ) But it makes a change for my brekki! πŸ™ŒπŸ‘ . . . To make the waffle, I cracked an egg, added self raising flour (4 Syns) or you can use your oats as HeB - but I chose to save my HeB for later! - Added a little sweeter & some vanilla essence & whisked it all together then cooked it in my waffle maker (because I have a machine for everything - L A Z Y πŸ™ˆ) . . . Topped with strawberries (Speed) then added Jam (1 syn worth) Total of 5 syns . . . #slimmingworld #sw #swuk #healthyeating #weightloss #foodplan #foodblog #slimmingworlduk #weightlossjourney #weightlosstransformation #losingweight #swsyns #gym #fitness #diet #healthy #slimmingworldjourney #slimmingworldfamily #healthyfood #motivation #healthylifestyle #foodoptimising #slimmingworldfood #food #slimmingworldfriends #foodie #swinsta #slimming #slimmingworldsupport #weightlossmotivation

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Strawberry & Jam Topped Waffle For Brekkie 😍❀️
D E L I C I O U S ❀️
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Ok, so I literally have the same breakfast everyday! & It's getting boring πŸ™ˆ So I took to Instagram to get some inspiration & thought I'd make this!!! (Although mine never looks as good as other people's πŸ˜‚πŸ™ˆ) But it makes a change for my brekki! πŸ™ŒπŸ‘
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To make the waffle, I cracked an egg, added self raising flour (4 Syns) or you can use your oats as HeB - but I chose to save my HeB for later! - Added a little sweeter & some vanilla essence & whisked it all together then cooked it in my waffle maker (because I have a machine for everything - L A Z Y πŸ™ˆ) .
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Topped with strawberries (Speed) then added Jam (1 syn worth)
Total of 5 syns
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#slimmingworld #sw #swuk #healthyeating #weightloss #foodplan #foodblog #slimmingworlduk #weightlossjourney #weightlosstransformation #losingweight #swsyns #gym #fitness #diet #healthy #slimmingworldjourney #slimmingworldfamily #healthyfood #motivation #healthylifestyle #foodoptimising #slimmingworldfood #food #slimmingworldfriends #foodie #swinsta #slimming #slimmingworldsupport #weightlossmotivation
twinmamaswjourney @twinmamaswjourney

So I've been SOOOOOO good this week, been on plan every single day, bought loads of speed food as I definitely wasn't having enough these past 9 weeks, and again only 1lb loss πŸ˜‚πŸ™ˆ I'm so bloody gutted.. thought I'd do so much better when I've literally stuck on plan everyday & upped my speed intake, a loss is a loss, so I am happy about that but for the past 9 weeks I've only ever lost 1lb on average and I still had bad days where I wasn't 100% on plan, yet this week I've stuck to it & still come out with the same result 😭😭 Yesterday I starved myself from the amazing buffet put out at the baby shower too!! Wish id have demolished it all now πŸ˜‚ so I'm going to enjoy the baby shower cake I saved for after tonight's weigh in.. and sulk πŸ˜‚πŸ˜­!!! (P.s someone said it's probably because I train with a personal trainer 2/3 times a week 😭 as I'm probably gaining muscle, thought I was doing myself a favour by going to the gym πŸ˜‚ might just quit that aswell!) Sulk Sulk sulk πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ I'll start again tomorrow after I've sulked with my cake .... . . . #slimmingworld #sw #swuk #healthyeating #weightloss #foodplan #foodblog #slimmingworlduk #weightlossjourney #weightlosstransformation #losingweight #swsyns #gym #fitness #diet #healthy #slimmingworldjourney #slimmingworldfamily #healthyfood #motivation #healthylifestyle #foodoptimising #slimmingworldfood #food #slimmingworldfriends #foodie #swinsta #slimming #slimmingworldsupport #weightlossmotivation

1
So I've been SOOOOOO good this week, been on plan every single day, bought loads of speed food as I definitely wasn't having enough these past 9 weeks, and again only 1lb loss πŸ˜‚πŸ™ˆ I'm so bloody gutted.. thought I'd do so much better when I've literally stuck on plan everyday & upped my speed intake, a loss is a loss, so I am happy about that but for the past 9 weeks I've only ever lost 1lb on average and I still had bad days where I wasn't 100% on plan, yet this week I've stuck to it & still come out with the same result 😭😭 Yesterday I starved myself from the amazing buffet put out at the baby shower too!! Wish id have demolished it all now πŸ˜‚ so I'm going to enjoy the baby shower cake I saved for after tonight's weigh in.. and sulk πŸ˜‚πŸ˜­!!!
(P.s someone said it's probably because I train with a personal trainer 2/3 times a week 😭 as I'm probably gaining muscle, thought I was doing myself a favour by going to the gym πŸ˜‚ might just quit that aswell!) Sulk Sulk sulk πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ I'll start again tomorrow after I've sulked with my cake ....
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#slimmingworld #sw #swuk #healthyeating #weightloss #foodplan #foodblog #slimmingworlduk #weightlossjourney #weightlosstransformation #losingweight #swsyns #gym #fitness #diet #healthy #slimmingworldjourney #slimmingworldfamily #healthyfood #motivation #healthylifestyle #foodoptimising #slimmingworldfood #food #slimmingworldfriends #foodie #swinsta #slimming #slimmingworldsupport #weightlossmotivation
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