Photos and videos from instagram posts tagged with #swinsta

sw.rachael.1786 @sw.rachael.1786

TEA! . Lasagne (1 x hexA + 0.5). Packed with speedy peppers, mushrooms, onions, carrots, celery and tinned tomatoes and pasatta!) served with speedy salad and salad cream (1). . Stuffed! . . . . . . . #sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #syns #synfree #speedfood #freefood #swfood #swmeals #foodinspo #foodoptimising #swfamily #swfriends , #swmums #swmothers #swbreastfeeding

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TEA!
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Lasagne (1 x hexA + 0.5). Packed with speedy peppers, mushrooms, onions, carrots, celery and tinned tomatoes and pasatta!) served with speedy salad and salad cream (1).
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Stuffed!
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#sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #syns #synfree #speedfood #freefood #swfood #swmeals #foodinspo #foodoptimising #swfamily #swfriends, #swmums #swmothers #swbreastfeeding
dmr_slimmingworld @dmr_slimmingworld

There she is - this is what 11 days of not one day on plan does. Some days have been all 3 meals off plan, some days just snacks taking me over syns. I know 2/3 pound of this is going from a 9am weigh in to an evening weigh in. Anyway - lets smash this. 100% for 10 days - going for a 8lb loss ✌️✌️✌️✌️ #SlimmingWorld #slimmingworlduk #slimmingworld #slimmingworldidle #slimmingworldsupport #swinsta #swmafia #swfamily #slimmingworldlife #slimmingworldjourney #slimmingworldfriends #slimmingworldfood #slimmingworldlife #slimmingworldfollowers #sw #foodofinsta #slimmer #motivation # #swuk #fattofit #healthyeating #foodoptimising #speedyfood #roadtotarget #7andhalfstonelost #targetin2019 #slimmingworldinspiration #slimmingworldidlebaptistchurch #foodlover

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There she is - this is what 11 days of not one day on plan does. Some days have been all 3 meals off plan, some days just snacks taking me over syns. 
I know 2/3 pound of this is going from a 9am weigh in to an evening weigh in. 
Anyway - lets smash this. 100% for 10 days - going for a 8lb loss ✌️✌️✌️✌️ #SlimmingWorld #slimmingworlduk #slimmingworld #slimmingworldidle #slimmingworldsupport #swinsta #swmafia #swfamily #slimmingworldlife #slimmingworldjourney #slimmingworldfriends #slimmingworldfood #slimmingworldlife #slimmingworldfollowers #sw #foodofinsta #slimmer #motivation ##swuk #fattofit #healthyeating #foodoptimising #speedyfood #roadtotarget #7andhalfstonelost #targetin2019 #slimmingworldinspiration #slimmingworldidlebaptistchurch #foodlover
amydoes.sw @amydoes.sw

I have been so hungry all day today! Huge portion of pasta, with bacon, courgette, mushroom and onion, and light pesto (1 syn). Full to the brim now!!! #slimmingworld #slimmerme #sw #swinstagram #swuk #swinsta #slimmingworlduk #slimmingworldplan #weightlossjourney #weightloss #willpower #newme #motivated #downsizing #determined #feelingmotivated #fatfriendnomore #foodoptimising

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I have been so hungry all day today! Huge portion of pasta, with bacon, courgette, mushroom and onion, and light pesto (1 syn). Full to the brim now!!! #slimmingworld #slimmerme #sw #swinstagram #swuk #swinsta #slimmingworlduk #slimmingworldplan #weightlossjourney #weightloss #willpower #newme #motivated #downsizing #determined #feelingmotivated #fatfriendnomore #foodoptimising
kimcreffield_sw @kimcreffield_sw

Feeling super deflated with flu today body’s hurting and just want to rest so quick dinner tonight let’s be honest when does it ever look nice πŸ˜‚ but here it is tuna jacket potato πŸ₯” #freefood #syns #sw #lowsyn #swsnacks #slimmingworldsnacks #weightlossdiaries #foodblogger #fooddiary #slimmingworldmeal #slimmingworlduk #slimmingworld #slimmingworldmafiauk #swinsta #slimmingworldfamilyuk #slimmingworld

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Feeling super deflated with flu today body’s hurting and just want to rest so quick dinner tonight let’s be honest when does it ever look nice πŸ˜‚ but here it is tuna jacket potato πŸ₯” #freefood
#syns #sw #lowsyn #swsnacks #slimmingworldsnacks #weightlossdiaries #foodblogger #fooddiary  #slimmingworldmeal #slimmingworlduk #slimmingworld #slimmingworldmafiauk #swinsta #slimmingworldfamilyuk #slimmingworld
sw_vicx @sw_vicx

πŸ₯¬Leaves πŸ₯’Cucumber πŸ…Tomatoes πŸ₯¬Crispy kale 🍣Salmon 🍀King prawns 🌢️@crucials Thai sweet chilli sauce (1) ************************************************ #slimmingworld #slimmingworlduk #sw #swinsta #speedfood #foodoptimising #healthyextra #salmon #kingprawns #salad #dinner #sweetchillisauce

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πŸ₯¬Leaves
πŸ₯’Cucumber
πŸ…Tomatoes
πŸ₯¬Crispy kale
🍣Salmon
🍀King prawns
🌢️@crucials Thai sweet chilli sauce (1)
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#slimmingworld #slimmingworlduk #sw #swinsta #speedfood #foodoptimising #healthyextra #salmon #kingprawns #salad #dinner #sweetchillisauce
kelly86_sw @kelly86_sw

Not the best photo admittedly but if you could reach into your screen to just smell these chips 🀀🀀🀀 7syns for the Warburton roll, using my HexA for cheese. Slimming world beef burger, burger sauce from @crucial_sauce - and my first try of @jdseasonings chips & wedges rub. Beaut!!! Served with some speedy mushrooms & onions πŸ™ŒπŸΌπŸ”πŸŸπŸ§€πŸ”πŸ•πŸ§€πŸ”πŸŸπŸ§€πŸ”πŸŸπŸ§€πŸ”πŸŸ #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #healthyeating #foodoptimising #diet #healthy #slimmingworldfood #fitness #swinsta #slimmingworldmafia #slimmingworldfriends #food #motivation #slimmingworldsupport #healthyfood #foodblogger #healthylifestyle #slimmingworldlife #onplan #slimmingworldinsta #weightlosstransformation #weightwatchers #slimming

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Not the best photo admittedly but if you could reach into your screen to just smell these chips 🀀🀀🀀 7syns for the Warburton roll, using my HexA for cheese. Slimming world beef burger, burger sauce from @crucial_sauce - and my first try of @jdseasonings chips & wedges rub. Beaut!!! Served with some speedy mushrooms & onions πŸ™ŒπŸΌπŸ”πŸŸπŸ§€πŸ”πŸ•πŸ§€πŸ”πŸŸπŸ§€πŸ”πŸŸπŸ§€πŸ”πŸŸ #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #healthyeating #foodoptimising #diet #healthy #slimmingworldfood #fitness #swinsta #slimmingworldmafia #slimmingworldfriends #food #motivation #slimmingworldsupport #healthyfood #foodblogger #healthylifestyle #slimmingworldlife #onplan #slimmingworldinsta #weightlosstransformation #weightwatchers #slimming
kevan_sw_kearney_ @kevan_sw_kearney_

Today’s lunch was Cod with curry powder , quinoa chickpeas cannelloni beans red pepper and spinach #slimmingworld #slimmingworlduk #sw #swinsta #slimmingworldlunches #onplan

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Today’s lunch was Cod with curry powder , quinoa chickpeas cannelloni beans red pepper and spinach #slimmingworld #slimmingworlduk #sw #swinsta #slimmingworldlunches #onplan
ltnewmum_sw @ltnewmum_sw

Slimming world fry up for dinner.......2 quorn sausage patties (1syn) sw hash browns (free) bacon and eggs (P) mushrooms and tomatoes (speed) toast (HEB) #sw #swinsta #swinstas #swinstauk #swinstadinner #slimmingworld #slimmingworldworks #losingmybabyweight #slimmingworldjourney #onplan #ontrack

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Slimming world fry up for dinner.......2 quorn sausage patties (1syn) sw hash browns (free) bacon and eggs (P) mushrooms and tomatoes (speed) toast (HEB) #sw #swinsta #swinstas #swinstauk #swinstadinner #slimmingworld #slimmingworldworks #losingmybabyweight #slimmingworldjourney #onplan #ontrack
slimming_worldlisa18 @slimming_worldlisa18

Wee fake away tonight. Rice n spicy chicken tikka (3.0), rice, Syn Free chips, carrot, swede and a broghie (1.0) I’ve been buying these curries for a couple of months now and they are amazing. If anyone lives in Scotland and wants the details give me a shout. #slimmingworlduk #swuk #swfamily #swfollowers #swinsta #swmafia

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Wee fake away tonight.
Rice n spicy chicken tikka (3.0), rice, Syn Free chips, carrot, swede and a broghie (1.0) 
I’ve been buying these curries for a couple of months now and they are amazing. If anyone lives in Scotland and wants the details give me a shout.
#slimmingworlduk #swuk #swfamily #swfollowers #swinsta #swmafia
ed82_swjourney @ed82_swjourney

Lunch SP day 2; chickpea, red pepper, tomato and tuna salad followed by some speed fruit. 2 hard boiled eggs for afternoon snack. #swfooddiary #eesp #swmealideas #slimmingworlduk #swinsta #sweesp #swsplunch #weightloss #onplan

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Lunch SP day 2; chickpea, red pepper, tomato and tuna salad followed by some speed fruit. 2 hard boiled eggs for afternoon snack. #swfooddiary #eesp #swmealideas #slimmingworlduk #swinsta #sweesp #swsplunch #weightloss #onplan
alittlewobble_sw @alittlewobble_sw

HAPPY 21ST BIRTHDAY SON It's not every day you celebrate 21 years of being a mother. How do we measure what we've achieved happiness that's how!!! You can own whatever work for whoever and be so unhappy. A mum at 15 we grew up TOGETHER faced the worst time imaginable healing each other. Raise your children to be happy and contented with love in their hearts. I'm so PROUD of us both. #21today #myson #happy #birthdaycake #makeawish #swuk #slimmingworld #swblogger #65lbsdown #targetmember #winning #swinsta #proudmoment

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HAPPY 21ST BIRTHDAY  SON
It's not every day you celebrate 21 years of being a mother. How do we measure what we've achieved happiness that's how!!!
You can own whatever work for whoever and be so unhappy. A mum at 15 we grew up TOGETHER faced the worst time imaginable healing each other. Raise your children to be happy and contented with love in their hearts. I'm so PROUD of us both. #21today #myson #happy #birthdaycake #makeawish #swuk #slimmingworld #swblogger #65lbsdown #targetmember #winning #swinsta #proudmoment
sw_tracey2018 @sw_tracey2018

WEIGH IN RESULTS πŸŽ‰ Not sure how I've managed this but I won't grumble! πŸ™Š (3.5lb away from 🎯🀞) . #weighday #weighinresults #swuk #swinsta #slimmingworld #weightloss #swblogger #weightlossblogger

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WEIGH IN RESULTS πŸŽ‰
Not sure how I've managed this but I won't grumble! πŸ™Š
(3.5lb away from 🎯🀞)
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#weighday #weighinresults #swuk #swinsta #slimmingworld #weightloss #swblogger #weightlossblogger
alexmacworld.sw @alexmacworld.sw

4lb off tonight! Pleased with that!

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4lb off tonight! Pleased with that!
sw_vicx @sw_vicx

Not quite sure why my Falafel ended up more cookie like but this was a banging lunch πŸ˜‹πŸ€” 🍠Sweet potato Falafel (sweet potato, ras el hanout, shallots, chickpeas, coriander and lime) πŸ₯¬Baby gem lettuce πŸ₯•Pink Slaw 🍞Pitta (hexb) πŸ§€Spicy feta dip (feta, chilli flakes, Roasted pepper, garlic & red wine vinegar) πŸ“Muller (0.5) and stawbs ************************************************ #slimmingworld #slimmingworlduk #sw #swinsta #speedfood #foodoptimising #falafel #pitta #feta #greekfood #fetadip #lunch #strawberries

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Not quite sure why my Falafel ended up more cookie like but this was a banging lunch πŸ˜‹πŸ€”
🍠Sweet potato Falafel (sweet potato, ras el hanout, shallots, chickpeas, coriander and lime)
πŸ₯¬Baby gem lettuce
πŸ₯•Pink Slaw
🍞Pitta (hexb)
πŸ§€Spicy feta dip (feta, chilli flakes, Roasted pepper, garlic & red wine vinegar)
πŸ“Muller (0.5) and stawbs
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#slimmingworld #slimmingworlduk #sw #swinsta #speedfood #foodoptimising #falafel #pitta #feta #greekfood #fetadip #lunch #strawberries
kimskitchen_slimmingworld @kimskitchen_slimmingworld

Chilli beef wraps ready for the freezer

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Chilli beef wraps ready for the freezer
aliceanneats_sw @aliceanneats_sw

early dinner bc early gym sesh! spicy rice n lentils (f) with linda mccartney sausages (1.5), cucumber (s) and tomato (s). topped w quark (f) and mozzarella (hexa1) 🐷 #SW #SlimmingWorld #SWinsta #HealthyEating #WeightlossJourney #SWJourney #SWFamily #SWMafia #Motivation #FoodOptimising #SWUK #synfree #healthyextra #speed #slimmingworldstudent #slimmingworldsuccess #weightlosstransformation #slimmingworldinspiration #extraeasy #myjourney #foodpics

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early dinner bc early gym sesh! spicy rice n lentils (f) with linda mccartney sausages (1.5), cucumber (s) and tomato (s). topped w quark (f) and mozzarella (hexa1) 🐷

#SW #SlimmingWorld #SWinsta #HealthyEating #WeightlossJourney #SWJourney #SWFamily #SWMafia #Motivation #FoodOptimising #SWUK #synfree #healthyextra #speed #slimmingworldstudent #slimmingworldsuccess #weightlosstransformation #slimmingworldinspiration #extraeasy #myjourney #foodpics
vanessa031111 @vanessa031111

Quorn sw chips & beans & 1 syn of ketchup! πŸ˜›

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Quorn sw chips & beans & 1 syn of ketchup! πŸ˜›
andreac.sw @andreac.sw

No chance I'm getting hungry today. This was lunch. @slimmingworld crustless quiche, @aldiuk roasted vegetable couscous) 1t2 pack - ), an apple, a nectarine and mango. ------------------------------------------------------------------------ #beaccountable #slimmingworld #slimmingworlduk #SW   #healthyeating #weightloss #target #targetmember #goodfood #lifestylenotadiet #foodoptimising #foodblogger #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldfood #slimmingworldfooddiary #slimmingworldjourney #swinsta #swinstauk

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No chance I'm getting hungry today.

This was lunch.

@slimmingworld crustless quiche, @aldiuk roasted vegetable couscous) 1t2 pack - ), an apple, a nectarine and mango. ------------------------------------------------------------------------ #beaccountable #slimmingworld #slimmingworlduk #SW  #healthyeating #weightloss #target #targetmember #goodfood #lifestylenotadiet #foodoptimising #foodblogger
#swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldfood #slimmingworldfooddiary #slimmingworldjourney #swinsta #swinstauk
davinaxo_sw @davinaxo_sw

DINNER. 🍴 Toad in the hole. πŸ˜‹ . 3 x spring chicken sausages (1) partially cooked in the grill. Yorkies πŸ‘‰ 50g plain flour (8) 120ml milk (hexA) 40ml water, 2 eggs, salt & pepper. This will make 2 at 4 syns each. 😍 . Mash is made with egg. Gravy (2) ---------------------------------------------- #synfree #lowsyns #synfreemeal #slimming #weightloss #slimmingworlduk #slimmingworldfood #foodoptimising #slimdown #weightlossjourney #slimmingworldfamily #swinsta #freefood #losingweight #healthyeating #lovefood #onplan #swfriends #swrecipes #slimmingworldideas #controlleddiet #swblog #fooddiary #foodpage #foodblog #foodinspo #mealplan #mealideas

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DINNER. 🍴
Toad in the hole. πŸ˜‹
.
3 x spring chicken sausages (1) partially cooked in the grill. Yorkies πŸ‘‰ 50g plain flour (8) 120ml milk (hexA) 40ml water, 2 eggs, salt & pepper. This will make 2 at 4 syns each. 😍
.
Mash is made with egg. Gravy (2)
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#synfree #lowsyns #synfreemeal #slimming #weightloss #slimmingworlduk #slimmingworldfood #foodoptimising #slimdown #weightlossjourney #slimmingworldfamily #swinsta #freefood #losingweight #healthyeating #lovefood #onplan #swfriends #swrecipes #slimmingworldideas #controlleddiet #swblog #fooddiary #foodpage #foodblog #foodinspo #mealplan #mealideas
rachels_slimming_journey @rachels_slimming_journey

CHEESE AND BROCCOLI PASTA FOR LUNCH😍 (2.5syns) for this beauty and it’s so worth it! Super quick and easy lunch 🀀 #slimmingworld

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CHEESE AND BROCCOLI PASTA FOR LUNCH😍 (2.5syns) for this beauty and it’s so worth it! Super quick and easy lunch 🀀 #slimmingworld
sw_target_rangers @sw_target_rangers

It is an SP Day but I have in to a small amount of baked beans. I feel better in myself so I'm hoping to at least get off the 3lb I put on unofficially last week if not the 2.5 the week before too.. or is that pushing it lol. - Breakfast: Liked yesterday's so much and Dan wanted to try too that had the SW fry up with Wheatbran thins (HEB) again. Lunch: Ham salad with cheese (HEA). Had forgotten how much I like salads lol. Dinner: Quite full from lunch so just chicken bits and tomatoes. Munchies: Fat free Greek yogurt and quark with summer fruits and choc shot (0.5) plus an Aldi choc caramel delight frozen (3.5). Treats: Kinder lolly (3), Crusha (0.5) with milk obviously (HEA), 2 apples, ham slices, benefit bar (HEB). TOTAL SYNS = 7.5 ' Water: 3 litres Body Magic: 20 min walk (0.5m), 45 min walk (2m), 20 min walk (0.5m) - #slimmingworld #slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #fitness #swinsta #motivation #fitfam #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimming #cleaneating #slimmingworldmafia #food #synfree #onplan

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It is an SP Day but I have in to a small amount of baked beans. I feel better in myself so I'm hoping to at least get off the 3lb I put on unofficially last week if not the 2.5 the week before too.. or is that pushing it lol.
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Breakfast: Liked yesterday's so much and Dan wanted to try too that had the SW fry up with Wheatbran thins (HEB) again. 
Lunch: Ham salad with cheese (HEA). Had forgotten how much I like salads lol. 
Dinner: Quite full from lunch so just chicken bits and tomatoes. 
Munchies: Fat free Greek yogurt  and quark with summer fruits and choc shot (0.5) plus an Aldi choc caramel delight frozen (3.5). Treats: Kinder lolly (3), Crusha (0.5) with milk obviously (HEA), 2 apples, ham slices, benefit bar (HEB).
TOTAL SYNS = 7.5
'
Water: 3 litres 
Body Magic: 20 min walk (0.5m), 45 min walk (2m), 20 min walk (0.5m)
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#slimmingworld #slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #fitness #swinsta #motivation #fitfam #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimming #cleaneating #slimmingworldmafia #food #synfree #onplan
the_bayley2_sw @the_bayley2_sw

Last night's dinner, mushroom & (light) pesto pasta with Tom's, cucumber, spring onion & pepper. Followed by fruit salad. 😍 God its so good to being back on plan. #slimmingworld #swdinner #swinsta #foodoptimising #weightlossjourney #sw

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Last night's dinner, mushroom & (light) pesto pasta with Tom's, cucumber, spring onion & pepper. Followed by fruit salad. 😍 God its so good to being back on plan. #slimmingworld #swdinner #swinsta #foodoptimising #weightlossjourney #sw
slimming_world_sian_ @slimming_world_sian_

Has anyone had experience with changing groups? I don’t want to upset my consultant but my group has become super “clicky” and I’m just not getting the support there as it’s so busy. Sometimes it’s hard not to feel like you’re just a number. . Does anyone know how to change groups? Do you just go to another? 🀦🏼‍♀️ I don’t want to rejoin, just change! . #swuk #slimmingworld #slimmingworlduk #slimmingworldmafia #swfooddiary #foodoptimising #slimmingworldfamily #slimmingworldideas #slimmingworldfollowers #slimmingworldinspiration #slimmingworldfood #slimmingworlddiary #slimmingworldinsta #slimmingworldrecipes # #swinsta #swmeals #slimmingworldmember #weightloss

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Has anyone had experience with changing groups? I don’t want to upset my consultant but my group has become super “clicky” and I’m just not getting the support there as it’s so busy. Sometimes it’s hard not to feel like you’re just a number. .
Does anyone know how to change groups? Do you just go to another? 🀦🏼‍♀️ I don’t want to rejoin, just change!
.
#swuk #slimmingworld #slimmingworlduk #slimmingworldmafia #swfooddiary #foodoptimising #slimmingworldfamily #slimmingworldideas #slimmingworldfollowers #slimmingworldinspiration #slimmingworldfood #slimmingworlddiary #slimmingworldinsta #slimmingworldrecipes ##swinsta #swmeals #slimmingworldmember #weightloss
emma_sw_diary_2019 @emma_sw_diary_2019

Salmon fillets with roasted veg πŸ₯°πŸ‘πŸΌ #slimmingworldinsta #slimmingworld #sw #swinsta #salmon #roastedvegetables #swimsitslims

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Salmon fillets with roasted veg πŸ₯°πŸ‘πŸΌ #slimmingworldinsta #slimmingworld #sw #swinsta #salmon #roastedvegetables #swimsitslims
daniellewallswjourney @daniellewallswjourney

Sorry not sorry! Its weigh day and I've decided to have a treat! Haven't had one of these yet so happy I managed to have one before they finish today. #slimmingworldjourney #slimmingword #weightlossjourney #weighdaytreat #mcdonalds #sw #swinsta

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Sorry not sorry! Its weigh day and I've decided to have a treat! Haven't had one of these yet so happy I managed to have one before they finish today. #slimmingworldjourney #slimmingword #weightlossjourney #weighdaytreat #mcdonalds #sw #swinsta
girlonsw @girlonsw

Only a Diet Coke! πŸ₯€ I have resisted a McDonalds twice today! We took the pupils in my class there for breakfast this morning and my boyfriend decided to get one for his dinner. The smell was amazing but I’m so proud for resisting πŸ€—πŸ€˜πŸ» #nonscalevictory #proud #resist #sw   #swuk #slimmingworld   #slimmingworlduk #slimmingworldmeals   #slimmingworldfood #slimmingworldideas #instafood #foodoptimising   #weightloss   #healthyeating   #diet   #swinsta #swsupport   #swfood   #swmeals   #swjourney #onplan   #motivation #slimmingworldjourney

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Only a Diet Coke! πŸ₯€ I have resisted a McDonalds twice today! We took the pupils in my class there for breakfast this morning and my boyfriend decided to get one for his dinner. The smell was amazing but I’m so proud for resisting πŸ€—πŸ€˜πŸ» #nonscalevictory #proud #resist #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldfood #slimmingworldideas #instafood #foodoptimising #weightloss #healthyeating #diet #swinsta #swsupport #swfood #swmeals #swjourney #onplan #motivation #slimmingworldjourney
beckyfraiser @beckyfraiser

Nice roast before work. Nomally i cover roasts in gravy but 1 syn for my mint sauce #slimmingworldfamily #slimmingworld #slimmingworldmeals #slimmingworldinsta #sw #swfamily #swinsta #weightlossjourney #weightloss #club10

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Nice roast before work. Nomally i cover roasts in gravy but 1 syn for my mint sauce #slimmingworldfamily #slimmingworld #slimmingworldmeals #slimmingworldinsta #sw #swfamily #swinsta #weightlossjourney #weightloss #club10
tarajay87 @tarajay87

One of my favourite simple dishes pasta n sauce (cheese and broccoli ) with some boiled broccoli added #swfriendly #swuk #pastansauce #broccoli #swukfamily #swinsta #foodporn #swtea #swideas

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One of my favourite simple dishes pasta n sauce (cheese and broccoli ) with some boiled broccoli added #swfriendly #swuk #pastansauce #broccoli #swukfamily #swinsta #foodporn#swtea #swideas
what_amy_eats_ @what_amy_eats_

Soooo happy, one more pound till my stone and half! Praying to get this next week, another milestone towards my target 😬 ____ #slimmingworld #sw #slimmingjourney #swblogger #swjourney #foodie #foodlover #slimmingworldinsta #slimming #slimmingworldjourney #food #healthy #swfood #onplan #follow #Instafood #love #swinsta #foodoptimising #weighday #weighdayresults #happy

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Soooo happy, one more pound till my stone and half! Praying to get this next week, another milestone towards my target 😬
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#slimmingworld #sw #slimmingjourney #swblogger #swjourney #foodie #foodlover #slimmingworldinsta #slimming #slimmingworldjourney #food #healthy #swfood #onplan #follow #Instafood #love #swinsta #foodoptimising #weighday #weighdayresults #happy
elli3_sw @elli3_sw

Dinner: Quorn burger & salad Back on it today, determined to lose this weight to get my 1st award on my birthday! Lettuce (s), tomatoes (s), cucumber (s), peppers (s), carrots (s), celery (s), beans (f), breadroll (HEB), Quorn burger (2.5) & a smidge of ketchup that doesn't count enough for a syn! #sw #swmeals #swdinner #swfreefood #swinstagram #swinsta #slimmingwordstudent #slimmingworld #slimmingworlddinner #slimmingworldideas #slimmingworldinsta #slimmingworldinstagram

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Dinner: Quorn burger & salad

Back on it today, determined to lose this weight to get my 1st award on my birthday!

Lettuce (s), tomatoes (s), cucumber (s), peppers (s), carrots (s), celery (s), beans (f), breadroll (HEB), Quorn burger (2.5) & a smidge of ketchup that doesn't count enough for a syn!

#sw #swmeals #swdinner #swfreefood #swinstagram #swinsta #slimmingwordstudent #slimmingworld #slimmingworlddinner #slimmingworldideas #slimmingworldinsta #slimmingworldinstagram
livs_sw @livs_sw

I’ve had one of those days where you spend the majority of time questioning your child’s illness as she pegs it around the house pulling out every toy and snack known to man. But you know, ‘48 hour rule’ and all that. I’ve spent most of the day worried about the things that I haven’t been able to do at work. I feel bad because I know it can’t be helped - but why does it feel like it’s so hard to juggle the balance? On a more positive note, I’ve managed to get the house cleaned from top to bottom. Bea spent the afternoon creating some artistic masterpieces which meant she covered herself in paint and then covered me in paint and THEN the dog in paint. Sooo we’ve all had to have a bath, Jake has come home and taken them all for a walk and I’m feeling the slightest, teeniest, tiniest bit better. Sweet baby Jesus, when are these hormones gonna pack their bags and leave home? . . . . #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #slimmingworldlifestyle #slimmingworldblog #sw #swuk #swfriends #swfamily #swmafia #swjourney #swfood #swlifestyle #swinsta #swinstagram #swmotivation #weightloss #weightlossjourney #mfp #mfpuk #fitness #fitfam

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I’ve had one of those days where you spend the majority of time questioning your child’s illness as she pegs it around the house pulling out every toy and snack known to man. But you know, ‘48 hour rule’ and all that. I’ve spent most of the day worried about the things that I haven’t been able to do at work. I feel bad because I know it can’t be helped - but why does it feel like it’s so hard to juggle the balance? On a more positive note, I’ve managed to get the house cleaned from top to bottom. Bea spent the afternoon creating some artistic masterpieces which meant she covered herself in paint and then covered me in paint and THEN the dog in paint. Sooo we’ve all had to have a bath, Jake has come home and taken them all for a walk and I’m feeling the slightest, teeniest, tiniest bit better. Sweet baby Jesus, when are these hormones gonna pack their bags and leave home?
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#slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #slimmingworldlifestyle #slimmingworldblog #sw #swuk #swfriends #swfamily #swmafia #swjourney #swfood #swlifestyle #swinsta #swinstagram #swmotivation #weightloss #weightlossjourney #mfp #mfpuk #fitness #fitfam
sw_viks @sw_viks

And the results are in.....happy with that given my off plan shenanigans at the weekend. Looking back to my previous @slimmingworld experience, my week 2 ended up with a maintain and that was frustrating....Focused for the week ahead πŸ‘πŸ» #slimmingworld #swscotland #swinsta #myslimmingworldjourney

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And the results are in.....happy with that given my off plan shenanigans at the weekend. Looking back to my previous @slimmingworld experience, my week 2 ended up with a maintain and that was frustrating....Focused for the week ahead πŸ‘πŸ»#slimmingworld #swscotland #swinsta #myslimmingworldjourney
xadalia @xadalia

Out for tea with Mommabear at Bella Italia and staying on plan. Swapped pasta for spiralised veg, counting 5 syns for the sauce to be safe πŸ˜ŒπŸ’– .. . #slimmingworldinsta #slimmingworldjourney #slimmingworld #sw #lowsyn #italianfood #onplan #weightlossjourney #weightloss #slimmingworlddiary #bellaitalia #swinsta #slimmingworldmeals

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Out for tea with Mommabear at Bella Italia and staying on plan. Swapped pasta for spiralised veg, counting 5 syns for the sauce to be safe πŸ˜ŒπŸ’– ..
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#slimmingworldinsta #slimmingworldjourney #slimmingworld #sw #lowsyn #italianfood #onplan #weightlossjourney #weightloss #slimmingworlddiary #bellaitalia #swinsta #slimmingworldmeals
thirstmeuk @thirstmeuk

Repost from @daisymay94_sw_x using @RepostRegramApp - LUNCHπŸ§€πŸπŸ‰πŸ‘ Pasta bake made with @heckfooduk chicken sausages, watermelon and a nectarine πŸπŸ‰πŸ‘ 1.5 SYNS + 1/4 Hex A🀩 . . . . . . . #pasta #mealprep #prep #lunch #food #foodie #eatclean #cleaneating #goodfood #weightlossjourney #weightloss #diet #slimmingworld #slimmingworlduk #fitspo #inspo #fitfam #fitness #losingweight #weightlosstransformation #instafood #instagood #instadaily #foodblogger #fooddiary #swinsta #synfree #foodlover #foodstagram #foodiegram

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Repost from @daisymay94_sw_x using @RepostRegramApp - LUNCHπŸ§€πŸπŸ‰πŸ‘
Pasta bake made with @heckfooduk chicken sausages, watermelon and a nectarine πŸπŸ‰πŸ‘ 1.5 SYNS + 1/4 Hex A🀩
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#pasta #mealprep #prep #lunch #food #foodie #eatclean #cleaneating #goodfood #weightlossjourney #weightloss #diet #slimmingworld #slimmingworlduk #fitspo #inspo #fitfam #fitness #losingweight #weightlosstransformation #instafood #instagood #instadaily #foodblogger #fooddiary #swinsta #synfree #foodlover #foodstagram #foodiegram
theslimmingcuttles @theslimmingcuttles

Our lunch earlier today 🍲 Diet cola chicken from the @slimmingworld website, packed full of 5 different speed foods! Absolutely delicious πŸ˜‹ served with crispy potatoes! Syn free and no healthy extras used 😊 - G & T x #slimmingworld #slimmingworldlunch #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldmeals #slimmingworlddiary #slimmingworldsupport #slimmingworldinsta #slimmingworldjourney #sw #swuk #swinsta #swfam #swinspo #weightloss #weightlossjourney #weightlossaccount #healthy #healthyeating #healthylifestyle

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Our lunch earlier today 🍲 Diet cola chicken from the @slimmingworld website, packed full of 5 different speed foods! Absolutely delicious πŸ˜‹ served with crispy potatoes! Syn free and no healthy extras used 😊 - G & T x  #slimmingworld #slimmingworldlunch #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldmeals #slimmingworlddiary #slimmingworldsupport #slimmingworldinsta #slimmingworldjourney #sw #swuk #swinsta #swfam #swinspo #weightloss #weightlossjourney #weightlossaccount #healthy #healthyeating #healthylifestyle
no_giving_up_this_time.sw @no_giving_up_this_time.sw

Lunch and dinner, nothing to exciting been snacking on speed and plenty hidden in that stag bowl, clearly nearly food shopping day #sw #weightlossjourney #formeandonlyme #myjourney #slimming #slimmgingworld #swuk #swinsta

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Lunch and dinner, nothing to exciting been snacking on speed and plenty hidden in that stag bowl, clearly nearly food shopping day #sw #weightlossjourney #formeandonlyme #myjourney #slimming #slimmgingworld #swuk #swinsta
sw_taralou585 @sw_taralou585

Homemade bacon and cheese burgers (minus the bun) with sweet potato chips and salad. 1.5syns for tbsp of burger sauce. . . #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldfooddiary #swfooddiary #slimmingworldjournal #myslimmingworldjourney #myweightlossjourney #swinsta #slimmingworldfoodoptimising #foodoptimising

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Homemade bacon and cheese burgers (minus the bun) with sweet potato chips and salad. 1.5syns for tbsp of burger sauce.
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#slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldfooddiary #swfooddiary #slimmingworldjournal #myslimmingworldjourney #myweightlossjourney #swinsta #slimmingworldfoodoptimising #foodoptimising
mummysjourney85 @mummysjourney85

🌿Atkins at its finest🌿 - We’ve been shopping today, and Georgia is the very proud owner of a new peppa pig bag, and princess bed set, along with a load of other stuff 😳🀷‍♀️ but the bag is by far her favourite, even teddy isn’t getting a look in πŸ˜‰. - Breakfast was very light, smoked salmon, egg and toms. Lunch was a lovely fry up (mostly in the actifry) still eating quite healthy. . . . . #myfitnesspal #mfp #foodie # #mummysjourney85 #atkins #weightloss #weightlossblogger #homecooking #goodfood #healthyrecipes #healthyfoodie #balanceddiet #eatclean #slimmingjourney #slimming #swuk #tasty #foodie #foodpics #simplefood #swinsta #feedfeed #foodenthusiast #dishoftheday #hungry

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🌿Atkins at its finest🌿
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We’ve been shopping today, and Georgia is the very proud owner of a new peppa pig bag, and princess bed set, along with a load of other stuff 😳🀷‍♀️ but the bag is by far her favourite, even teddy isn’t getting a look in πŸ˜‰.
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Breakfast was very light, smoked salmon, egg and toms. Lunch was a lovely fry up (mostly in the actifry) still eating quite healthy. .
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#myfitnesspal #mfp #foodie ##mummysjourney85 #atkins #weightloss #weightlossblogger #homecooking #goodfood #healthyrecipes #healthyfoodie #balanceddiet #eatclean #slimmingjourney #slimming #swuk #tasty #foodie #foodpics #simplefood #swinsta #feedfeed #foodenthusiast #dishoftheday #hungry
mummysjourney85 @mummysjourney85

🌿Another Atkins day 🌿 - Bacon & cheese sausages, mushrooms and cherry tomatoes πŸ… - Monday’s are always clean the house day after the weekend πŸ˜³πŸ˜” and today I’m going to meal prep for the next few days too πŸ’• . . . . . #myfitnesspal #mfp #foodie # #mummysjourney85 #atkins #weightloss #weightlossblogger #homecooking #goodfood #healthyrecipes #healthyfoodie #balanceddiet #eatclean #slimmingjourney #slimming #swuk #tasty #foodie #foodpics #simplefood #swinsta #feedfeed #foodenthusiast #dishoftheday #hungry

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🌿Another Atkins day 🌿
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Bacon & cheese sausages, mushrooms and cherry tomatoes πŸ… -
Monday’s are always clean the house day after the weekend πŸ˜³πŸ˜” and today I’m going to meal prep for the next few days too πŸ’•
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#myfitnesspal #mfp #foodie ##mummysjourney85 #atkins #weightloss #weightlossblogger #homecooking #goodfood #healthyrecipes #healthyfoodie #balanceddiet #eatclean #slimmingjourney #slimming #swuk #tasty #foodie #foodpics #simplefood #swinsta #feedfeed #foodenthusiast #dishoftheday #hungry
mummysjourney85 @mummysjourney85

🌿CHILI BABY🌿 - So I never ended up having the chicken salad so I added Aldi’s sweet chili chicken into the chili, so flipping tasty in it. Went so well πŸ’•topped with more cheese. This is the first time I’ve actually enjoyed doing Atkins and it’s because I’m a little bit more relaxed about it. I know there are bits of carbs in what I am eating but there not the big numbers that bread, pasta, rice, spuds have in them. It’s been more tasty this time to, rather than just plain or even seasoned meat. With veg, salad, cheese and a condiment. I am going to continue doing this till the end of the week (that’s the aim anyway) see what I can lose. I’ll will be getting more mince meat tomorrow to make another huge batch of chili as I’ve really enjoyed it (I love mince meat, I know I’m a cheap date πŸ™ˆ) . . . . . #myfitnesspal #mfp #foodie # #mummysjourney85 #atkins #weightloss #weightlossblogger #homecooking #goodfood #healthyrecipes #healthyfoodie #balanceddiet #healthyatkins #slimmingjourney #slimming #swuk #tasty #foodie #foodpics #simplefood #swinsta #feedfeed #foodenthusiast #dishoftheday #hungry

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🌿CHILI BABY🌿
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So I never ended up having the chicken salad so I added Aldi’s sweet chili chicken into the chili, so flipping tasty in it. Went so well πŸ’•topped with more cheese. This is the first time I’ve actually enjoyed doing Atkins and it’s because I’m a little bit more relaxed about it. I know there are bits of carbs in what I am eating but there not the big numbers that bread, pasta, rice, spuds have in them. It’s been more tasty this time to, rather than just plain or even seasoned meat. With veg, salad, cheese and a condiment. I am going to continue doing this till the end of the week (that’s the aim anyway) see what I can lose. I’ll will be getting more mince meat tomorrow to make another huge batch of chili as I’ve really enjoyed it (I love mince meat, I know I’m a cheap date πŸ™ˆ)
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#myfitnesspal #mfp #foodie ##mummysjourney85 #atkins #weightloss #weightlossblogger #homecooking #goodfood #healthyrecipes #healthyfoodie #balanceddiet #healthyatkins #slimmingjourney #slimming #swuk #tasty #foodie #foodpics #simplefood #swinsta #feedfeed #foodenthusiast #dishoftheday #hungry
mummysjourney85 @mummysjourney85

🌿EASY LIKE SUNDAY MORNINGS🌿 - Sunday’s are normally spent visiting all grandparents which the kids absolutely love πŸ’–, being spoilt and made a fuss of (who wouldn’t 🀷‍♀️) I could do with a day in bed in all honesty. The last few nights have been very long. With James screaming the house down a few hours after going to bed in absolutely agony with his legs (we think there growing pains ) poor lad he got himself into such a state last night that we think he was having a panic attack πŸ˜”. I eventually calmed him down and true to form he wakes up and the pain is gone. Wish I could take the pain for him πŸ’™. - Breakfast was a whopping 631 cals (I ate less than half that avocado) Atkins is a right meat feast 🀣. Lunch is chicken salad, and tea will be a big old bowl of chili πŸ’ͺ. . . . . . #myfitnesspal #mfp #foodie # #mummysjourney85 #atkins #weightloss #weightlossblogger #homecooking #goodfood #healthyrecipes #healthyfoodie #balanceddiet #eatclean #slimmingjourney #slimming #swuk #tasty #foodie #foodpics #simplefood #swinsta #feedfeed #foodenthusiast #dishoftheday #hungry

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🌿EASY LIKE SUNDAY MORNINGS🌿
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Sunday’s are normally spent visiting all grandparents which the kids absolutely love πŸ’–, being spoilt and made a fuss of (who wouldn’t 🀷‍♀️) I could do with a day in bed in all honesty. The last few nights have been very long. With James screaming the house down a few hours after going to bed in absolutely agony with his legs (we think there growing pains ) poor lad he got himself into such a state last night that we think he was having a panic attack πŸ˜”. I eventually calmed him down and true to form he wakes up and the pain is gone. Wish I could take the pain for him πŸ’™.
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Breakfast was a whopping 631 cals (I ate less than half that avocado)  Atkins is a right meat feast 🀣. Lunch is chicken salad, and tea will be a big old bowl of chili πŸ’ͺ.
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#myfitnesspal #mfp #foodie ##mummysjourney85 #atkins #weightloss #weightlossblogger #homecooking #goodfood #healthyrecipes #healthyfoodie #balanceddiet #eatclean #slimmingjourney #slimming #swuk #tasty #foodie #foodpics #simplefood #swinsta #feedfeed #foodenthusiast #dishoftheday #hungry
mummysjourney85 @mummysjourney85

🌿 BLOODY WEATHER 🌿 - I just want to go for a walk, please will this weather just change. πŸ™ - Breakfast, smoked salmon, scrambled egg, avocado and tomatoes. . . . . #myfitnesspal #mfp #foodie # #mummysjourney85 #atkins #weightloss #weightlossblogger #homecooking #goodfood #healthyrecipes #healthyfoodie #balanceddiet #smokedsalmon #slimmingjourney #slimming #swuk #tasty #foodie #foodpics #simplefood #swinsta #feedfeed #foodenthusiast #dishoftheday #hungry

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🌿 BLOODY WEATHER 🌿
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I just want to go for a walk, please will this weather just change. πŸ™
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Breakfast, smoked salmon, scrambled egg, avocado and tomatoes. .
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#myfitnesspal #mfp #foodie ##mummysjourney85 #atkins #weightloss #weightlossblogger #homecooking #goodfood #healthyrecipes #healthyfoodie #balanceddiet #smokedsalmon #slimmingjourney #slimming #swuk #tasty #foodie #foodpics #simplefood #swinsta #feedfeed #foodenthusiast #dishoftheday #hungry
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