Photos and videos from instagram posts tagged with #swinstagram

slimmer_hannah @slimmer_hannah

I havent made rice pud in such a long time and with a busy day off I thought I'd have some..🀀 Boiled with water and some sweetener this is technically a #tweak but I weighed my rice and its weighday so #yolo πŸ’‍♀️ Boiled pud rice, cooled with cold water and then mixed a peach @lindahlskvargse Kvarg topped with cooked apple and peach in cinnamon and 1/2tsp of @sweetfreedomuk fruit syrup 😍 Gorgeous and filling.. Still have half my cooked fruit (only one apple and one peach) left too Off for my hopefully final dress fitting for Made in Dagenham and I'm sure it will need adjusting before show week πŸ˜‰πŸ’ͺ Have a great Wednesday πŸ¦„βœ¨ #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetatslimmingworld #targetweight #breakfast #quark #speedyfruits #swplan #ricepuddingwithquark #ricepudding

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I havent made rice pud in such a long time and with a busy day off I thought I'd have some..🀀 Boiled with water and some sweetener this is technically a #tweak but I weighed my rice and its weighday so #yolo πŸ’‍♀️ Boiled pud rice, cooled with cold water and then mixed a peach @lindahlskvargse Kvarg topped with cooked apple and peach in cinnamon and 1/2tsp of @sweetfreedomuk fruit syrup 😍

Gorgeous and filling.. Still have half my cooked fruit (only one apple and one peach) left too

Off for my hopefully final dress fitting for Made in Dagenham and I'm sure it will need adjusting before show week πŸ˜‰πŸ’ͺ Have a great Wednesday πŸ¦„βœ¨ #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetatslimmingworld #targetweight #breakfast #quark #speedyfruits #swplan #ricepuddingwithquark #ricepudding
theresmore2lifethanquark @theresmore2lifethanquark

Breakfast goals! πŸ‘ŒπŸ» This was delish! Here we have mixed leaves topped with a cauliflower muffin (1/2 hea), Heck chicken Italia sausages (1syn), bacon medallions, fried sliced tomato, a slice of Bury black pudding (3 syns of complete heaven) and a fried egg...oh and not forgetting a few mushrooms scattered on for extra speed. Yessss! #slimmingworldbreakfast #slimmingworldbreakfastideas #slimmingworldblogger #slimmingworlduk #slimmingworldmums #slimmingworldfollowers #slimmingworld #slimmingworldfamily #slimmingworldjourney #slimmingworldmafia #slimmingworldfriends #slimmingworldsupport #slimmingworlddiary #slimmingworlddinner #slimmingworldinspiration #slimmingworldfood #slimmingworldmember #slimmingworldlife #slimmingworldinsta #slimmingworldsurvival #slimmingworldsuccess #swfriendly #swfriends #swfriendsuk #breakfast #healthyfood #healthyrecipes #swinsta #swinstagram #weightlossjourney

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Breakfast goals! πŸ‘ŒπŸ» This was delish! Here we have mixed leaves topped with a cauliflower muffin (1/2 hea), Heck chicken Italia sausages (1syn), bacon medallions, fried sliced tomato, a slice of Bury black pudding (3 syns of complete heaven) and a fried egg...oh and not forgetting a few mushrooms scattered on for extra speed. Yessss!  #slimmingworldbreakfast #slimmingworldbreakfastideas #slimmingworldblogger #slimmingworlduk #slimmingworldmums #slimmingworldfollowers #slimmingworld #slimmingworldfamily #slimmingworldjourney #slimmingworldmafia #slimmingworldfriends #slimmingworldsupport #slimmingworlddiary #slimmingworlddinner #slimmingworldinspiration #slimmingworldfood #slimmingworldmember #slimmingworldlife #slimmingworldinsta #slimmingworldsurvival #slimmingworldsuccess #swfriendly #swfriends #swfriendsuk #breakfast #healthyfood #healthyrecipes #swinsta #swinstagram #weightlossjourney
slimmingworld_2018x @slimmingworld_2018x

Today’s breakfast is 2 boiled eggs and watermelon #swbreakfastideas #slimmingworld #slimmingworldfood #swinstagram #sw

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Today’s breakfast is 2 boiled eggs and watermelon #swbreakfastideas #slimmingworld #slimmingworldfood #swinstagram #sw
theintrovertedmum @theintrovertedmum

My presentation is crap but who cares 🀷🏻‍β™€οΈπŸ€·πŸ»‍♀️ loving these microwave melt in the middle oat puds! Not eating them every day but great for a cosy breakfast when it's so cold outside ❄❄. 40g oats HexB and 1.5 syns for the nutella πŸ˜‹πŸ€€ weigh day tomorrow!!!!!

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My presentation is crap but who cares 🀷🏻‍β™€οΈπŸ€·πŸ»‍♀️ loving these microwave melt in the middle oat puds! Not eating them every day but great for a cosy breakfast when it's so cold outside ❄❄. 40g oats HexB and 1.5 syns for the nutella πŸ˜‹πŸ€€ weigh day tomorrow!!!!!
levis.sw.change @levis.sw.change

Standard Breakfast: Wheetabix and Unsweetened Almond Milk. All the Green Tea and Water to wash it down. I’m freezing this morning 😰 Being cold always makes me want comfort food... And when I know I’m already gonna see a gain on the scales tomorrow I have little to no will power 😰

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Standard Breakfast: Wheetabix and Unsweetened Almond Milk. All the Green Tea and Water to wash it down.

I’m freezing this morning 😰

Being cold always makes me want comfort food... And when I know I’m already gonna see a gain on the scales tomorrow I have little to no will power 😰
swkerry23 @swkerry23

Frosty, foggy Tuesday morning and I’m wishing I had brought a hot breakfast this morning, but instead I made the most of an extra 10 minutes wrapped in my blanket 🀷🏻‍♀️ Berries and yogurt with a skimmed milk coffee, is it hometime yet?? #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldmotivation #slimmingworldfollowers #sw #swuk #swinsta #swinstagram #swmafia #swmums #swfollowers #swmanchester #swfriends #foodblogger

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Frosty, foggy Tuesday morning and I’m wishing I had brought a hot breakfast this morning, but instead I made the most of an extra 10 minutes wrapped in my blanket 🀷🏻‍♀️
Berries and yogurt with a skimmed milk coffee, is it hometime yet??
#slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldmotivation #slimmingworldfollowers #sw #swuk #swinsta #swinstagram #swmafia #swmums#swfollowers #swmanchester #swfriends #foodblogger
joslimmingwhitby @joslimmingwhitby

Fast food ! Onions , tinned tomatoes, jd seasoning medium curry , stock, tin of lentils and chucked in some leftover carrots πŸ₯• 10 min supper . I served mine with #cauliflowerrice @asda it’s in the frozen foods, it’s in bags ready to microwave πŸ‘ #swinstagram #targetmember #freefoodlife #speedfoods

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Fast food ! Onions , tinned tomatoes, jd seasoning medium curry , stock, tin of lentils and chucked in some leftover carrots πŸ₯• 10 min supper . I served mine with #cauliflowerrice @asda it’s in the frozen foods, it’s in bags ready to microwave πŸ‘ #swinstagram #targetmember #freefoodlife #speedfoods
justaveragejen @justaveragejen

This morning for breakfast I have shreddies again with blueberries and raspberries and I'm quite hungry so having a yoghurt too!

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This morning for breakfast I have shreddies again with blueberries and raspberries and I'm quite hungry so having a yoghurt too!
catgslimmingworld2019 @catgslimmingworld2019

Overnight oats with apple fat free yogurt could of done with something warm this morning #slimmingworldinstagram #swinstagram #slimmingworld #sw #swbreakfast

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Overnight oats with apple fat free yogurt could of done with something warm this morning #slimmingworldinstagram #swinstagram #slimmingworld #sw #swbreakfast
kara_lifestylechange @kara_lifestylechange

Scrambled egg using some milk from my HexA, 1 slice of wholemeal for HexB. Loads of spinach. Syns for ketchup. . . I had no idea what to have for breakfast this morning. I think I'm eating out at lunch so I will probably end up having a jacket with beans because that's probably all I will be able to have without using any syns. πŸ™ˆ . . . #Weightloss #Exercise #HealthKick #HealthyEating #LifestyleChange #EatingHealthy   #WeightlossSupport #PositiveThinking #WeightlossJourney #FoodOptimising #Countdown #MissionFitMummy #Diet #Mummy #EatLess #MoveMore #Sw #SlimmingWorld   #SlimmingWorldHelp #SwUk #SwInstagram #Swfollowers #SwInspo #SwExtraEasy #SwMums #Breakfast

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Scrambled egg using some milk from my HexA, 1 slice of wholemeal for HexB. Loads of spinach. Syns for ketchup.
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I had no idea what to have for breakfast this morning. I think I'm eating out at lunch so I will probably end up having a jacket with beans because that's probably all I will be able to have without using any syns. πŸ™ˆ
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#Weightloss #Exercise #HealthKick #HealthyEating #LifestyleChange #EatingHealthy  #WeightlossSupport #PositiveThinking #WeightlossJourney #FoodOptimising #Countdown #MissionFitMummy #Diet #Mummy #EatLess #MoveMore #Sw #SlimmingWorld  #SlimmingWorldHelp #SwUk #SwInstagram #Swfollowers #SwInspo #SwExtraEasy #SwMums #Breakfast
erinsw @erinsw

Breakfast: I swear my boyfriend is turning into Jamie Oliver lol scrambled egg, mushrooms, tomatoes and 3 mallon’s sausages (1 syn). Also had about 1.5 syns of ketchup. #slimmingworldmotivation #swinstagram #slimmingworld #weightloss #foodblogger

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Breakfast: I swear my boyfriend is turning into Jamie Oliver lol scrambled egg, mushrooms, tomatoes and 3 mallon’s sausages (1 syn). Also had about 1.5 syns of ketchup.
#slimmingworldmotivation #swinstagram #slimmingworld #weightloss #foodblogger
jo_fitfood @jo_fitfood

Not disappointed with this at all. It was bound to happen. Still 11.5lbs down in 3 weeks which is amazing progress. #weighday #weighdayresults #weightlossjourney #weightloss #swinstagram #slimmersofinstagram #goodbyeweight #losingweightfeelinggreat #losingweightfeelsgreat #healthyliving

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Not disappointed with this at all. It was bound to happen. Still 11.5lbs down in 3 weeks which is amazing progress. #weighday #weighdayresults #weightlossjourney #weightloss #swinstagram #slimmersofinstagram #goodbyeweight #losingweightfeelinggreat #losingweightfeelsgreat #healthyliving
belsmummy_sw @belsmummy_sw

🌹Carrot Cake🌹 ...in porridge form! I love bulking out my porridge with some added speed! Give it a try if you haven't already. I've flavoured this with orange extract and cinnamon and added a few raisins.... delicious! #sw #slimmingworld #swinsta #swinstafamily #swinstafriends #swinstagram #slimmingworldfamily #slimmingworldfriends #fooddiary #foodoptimising #weightloss #weightlossinspo #healthy #transformation #mumofone #mumlife #workingmum #cathkidston

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🌹Carrot Cake🌹
...in porridge form! I love bulking out my porridge with some added speed! Give it a try if you haven't already. I've flavoured this with orange extract and cinnamon and added a few raisins.... delicious!
#sw #slimmingworld #swinsta #swinstafamily #swinstafriends #swinstagram #slimmingworldfamily #slimmingworldfriends #fooddiary #foodoptimising #weightloss #weightlossinspo #healthy #transformation #mumofone #mumlife #workingmum #cathkidston
extraeasyforme @extraeasyforme

Breakfast β–ͺ️ Overnight oats with 40g oats πŸ…±οΈ a strawberry mullerlight yoghurt (1 syn) frozen raspberries and blueberries 😍 and a green tea. It’s snowed overnight and the girls have already been out on the sledge before nursery/school. It will probably be gone by the time they get home ⛄️❄️ . . . . #targetmember #slimmingworlduk #weightloss #goingatitalone #food #weightlossjourney #healthy #extraeasy #freefood #bodymagic #healthylifestyle #healthyeating #beforeandafter #foodoptimising #slimmingworld #diet #motivation #swinstagram #swuk #speedfood #foodblog #extraeasyforme

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Breakfast β–ͺ️ Overnight oats with 40g oats πŸ…±οΈ a strawberry mullerlight yoghurt (1 syn) frozen raspberries and blueberries 😍 and a green tea. 
It’s snowed overnight and the girls have already been out on the sledge before nursery/school. It will probably be gone by the time they get home ⛄️❄️ .
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#targetmember #slimmingworlduk #weightloss  #goingatitalone #food
#weightlossjourney #healthy #extraeasy #freefood #bodymagic #healthylifestyle #healthyeating #beforeandafter #foodoptimising #slimmingworld #diet #motivation #swinstagram #swuk #speedfood #foodblog #extraeasyforme
bevsta111 @bevsta111

Morning! It's a cold one today! No shopping for me, boo! Good job I'd already planned for today, I shall go tomorrow, but means coursework this morning 😎 Breakfast ♥️ Bran flakes, apple and furry kiwi πŸ˜‰ with a Tetley boost forest fruits x #slimmingworld #foodoptimising #onplan #slimmingworldfriendly #slimmingworldsupport @slimmingworld #swinstagram #fitterby40inJune #icandothis @tetleyuk

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Morning!
 It's a cold one today! No shopping for me, boo! Good job I'd already planned for today, I shall go tomorrow, but means coursework this morning 😎

Breakfast ♥️ Bran flakes, apple and furry kiwi πŸ˜‰ with a Tetley  boost forest fruits x

#slimmingworld #foodoptimising #onplan #slimmingworldfriendly #slimmingworldsupport @slimmingworld #swinstagram #fitterby40inJune #icandothis @tetleyuk
nic.sw @nic.sw

Might not be much but I'm MORE than happy with this after the week I've had! Fully expected a gain but managed to keep it off. Meal planning again today ready to stock up on ingredients for the next few days 😊 #slimmingworldfood #slimmingworld #slimming #swinsta #sw #swinstagram #swinstafood #weightlossjourney #weightloss #dietplan #diet #dietfood #swinstauk #syns #onplan   #healthkick #healthyfood #slimmingworldmotivation #slimmingworlduk #slimmingworldinsta #slimmingworldmeals #fooddiary #slimmingworldfooddiary #instalike #healthyeating #foodie

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Might not be much but I'm MORE than happy with this after the week I've had! Fully expected a gain but managed to keep it off.

Meal planning again today ready to stock up on ingredients for the next few days 😊

#slimmingworldfood #slimmingworld #slimming #swinsta #sw #swinstagram #swinstafood #weightlossjourney #weightloss #dietplan #diet #dietfood #swinstauk #syns #onplan  #healthkick #healthyfood #slimmingworldmotivation #slimmingworlduk #slimmingworldinsta #slimmingworldmeals #fooddiary #slimmingworldfooddiary #instalike #healthyeating #foodie
blozzyswaine @blozzyswaine

Oat bran dinky cake...yes cake for brekie This is only 20g and mixed with 1 egg & skinny syrup..today's flavours is smores..choc & marshmallow. Oh 1 syn of @sweetfreedomuk choc shot just to finish them off. Choc low syn heaven ❀ A side of quark again with raspberry skinny syrup & strawberries because they are one of my faves. Right let's get munching & cracking on with some work. #swjourneyuk #swfriendly #swfamily #swmotivation #swfoodblog #swweightloss #swinstagram #slimmingworld #slimmingworldinspiration #deskfast #slimmingworldlife #healthychoices #healthyfood #swlowsyns

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Oat bran dinky cake...yes cake for brekie 
This is only 20g and mixed with 1 egg & skinny syrup..today's flavours is smores..choc & marshmallow.

Oh 1 syn of @sweetfreedomuk choc shot just to finish them off.
Choc low syn heaven ❀

A side of quark again with raspberry skinny syrup & strawberries because they are one of my faves.

Right let's get munching & cracking on with some work.

#swjourneyuk #swfriendly #swfamily #swmotivation #swfoodblog #swweightloss #swinstagram #slimmingworld #slimmingworldinspiration #deskfast #slimmingworldlife #healthychoices #healthyfood #swlowsyns
dawnturnecliff_sw @dawnturnecliff_sw

#onplanjan going wellπŸ‘πŸ» Tried the new syn free SW Thai fish cakes which were ok-ish, but also dry, so I won’t be buying them again....the @morrisons ones are so much nicer for 2 syns each. I’m enjoying my @grapenuts_uk as my hexb as it’s #palmoilfree (πŸ’– orangutans). Also making lots of soups, so healthy & syn freeπŸ‘πŸ» #slimmingworld #onplan #backtotarget #healthyfood #healthyeating #healthychoises #sw #swinsta #swinstagram #swcommunity #swfriends #swfriendsuk #swfamily #swfamilyuk #healthyextrab #synfree #palmoilfree #palmoilfreeproducts #swmeals #swinspiration #swmotivation

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#onplanjan going wellπŸ‘πŸ» Tried the new syn free SW Thai fish cakes which were ok-ish, but also dry, so I won’t be buying them again....the @morrisons ones are so much nicer for 2 syns each. I’m enjoying my @grapenuts_uk as my hexb as it’s #palmoilfree (πŸ’– orangutans). Also making lots of soups, so healthy & syn freeπŸ‘πŸ» #slimmingworld #onplan #backtotarget #healthyfood #healthyeating #healthychoises #sw #swinsta #swinstagram #swcommunity #swfriends #swfriendsuk #swfamily #swfamilyuk #healthyextrab #synfree #palmoilfree #palmoilfreeproducts #swmeals #swinspiration #swmotivation
1983_sw @1983_sw

Totally free!!! πŸ™ŒπŸ»πŸ™ŒπŸ» #swinstagram #slimmingworld #foodblogger #foodoptimising #swinsta

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Totally free!!! πŸ™ŒπŸ»πŸ™ŒπŸ» #swinstagram #slimmingworld #foodblogger #foodoptimising #swinsta
swinsta_vic @swinsta_vic

G O O D ● M O R N I N G ● W E D N E S D A Y...... Midweek and the day before my first weigh in on my journey..... Im starting to become anxious. What if I put on weight What if I havent lost anything What if I havent done good enough...... Set yourself small goals, a loss is a loss and learn to be happy with ANY MINUS you see on the scales πŸ€— #swmafiauk #slimmingworldlife #slimmingworlduk #swinstamafia #swinstagram #slimmingworldmummy #slimmingworldnewbie #slimmingworldblog #slimmingworldworks #swinsta #slimmingworld #walkslim #healthymummy #slimmingworldblogger

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G O O D ● M O R N I N G ● 
W E D N E S D A Y...... Midweek and the day before my first weigh in on my journey..... Im starting to become anxious. 
What if I put on weight
What if I havent lost anything 
What if I havent done good enough...... Set yourself small goals, a loss is a loss and learn to be happy with ANY MINUS you see on the scales πŸ€—

#swmafiauk #slimmingworldlife #slimmingworlduk #swinstamafia #swinstagram #slimmingworldmummy #slimmingworldnewbie #slimmingworldblog #slimmingworldworks #swinsta #slimmingworld #walkslim #healthymummy #slimmingworldblogger
linzi.sw.doha @linzi.sw.doha

Breakfast - Porridge (HExB and part HExA) with Raspberries (sp) #swbreakfast #winterwarmer #slimmingworld #slimmingworlduk #slimmingworldjourney #swinstagram #swinsta #weightloss

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Breakfast - Porridge (HExB and part HExA) with Raspberries (sp)

#swbreakfast #winterwarmer #slimmingworld #slimmingworlduk #slimmingworldjourney #swinstagram #swinsta #weightloss
swfooddiaries @swfooddiaries

Well going back to cal counting this week....might make me get my head back in the game....I can’t stop thinking about food πŸ˜‚πŸ‘πŸ» #calcount #weetabix #breakfast #healthy #weightlossstory #slimmingworldlunch #slimmingworldlunch #swinstagram #slimmingworldmafia #weightlossupport

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Well going back to cal counting this week....might make me get my head back in the game....I can’t stop thinking about food πŸ˜‚πŸ‘πŸ» #calcount #weetabix #breakfast #healthy #weightlossstory #slimmingworldlunch #slimmingworldlunch #swinstagram #slimmingworldmafia #weightlossupport
alijordan_sw @alijordan_sw

Today’s breakfast is Quark mixed a mint choc Options sachet (2) and layered with with a chopped up Mint choc Hifi bar (half HexB), followed by a Pink Lady Apple πŸ˜‹ #slimmingworld #slimmingworlduk #swinstagram #swinsta #slimmingworldmember #swmember #lowsyn #lowsynbreakfast #slimmingjourney #weightlossjourney

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Today’s breakfast is Quark mixed a mint choc Options sachet (2) and layered with with a chopped up Mint choc Hifi bar (half HexB), followed by a Pink Lady Apple πŸ˜‹
#slimmingworld #slimmingworlduk #swinstagram #swinsta #slimmingworldmember #swmember #lowsyn #lowsynbreakfast #slimmingjourney #weightlossjourney
lpkermit_back_to_basics @lpkermit_back_to_basics

Never seem to get a pretty picture of my #overnightoats , I’m definitely not a professional food photographer πŸ˜‚. Anyway lush layers of fruit (forest fruits, strawberries and blueberries), oats (HeB) and yogurt . . . #thisgirlcan #justdoit #slimmingworlduk #slimming #slimmer #sw #weightloss #weightlossjourney #weightlossmotivation #beinghealthy #beinspired #positivity #motivation #slim #losingweight #foodie #vegetarian #healthyeating #fitness #lifechanging #tenstonelighter #goalwinner #slimmingworldinspired #slimmingworldfriends #swuk #swinstagram #gettingbacktotarget

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Never seem to get a pretty picture of my #overnightoats , I’m definitely not a professional food photographer πŸ˜‚. Anyway lush layers of fruit (forest fruits, strawberries and blueberries), oats (HeB) and yogurt .
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#thisgirlcan #justdoit #slimmingworlduk #slimming #slimmer #sw #weightloss #weightlossjourney #weightlossmotivation #beinghealthy #beinspired #positivity #motivation #slim #losingweight #foodie #vegetarian #healthyeating #fitness #lifechanging #tenstonelighter #goalwinner #slimmingworldinspired #slimmingworldfriends #swuk #swinstagram #gettingbacktotarget
swamanda_ @swamanda_

Left overs!! My B choice today is the Hifi bars. #slimmingworld #slimmingworldmafia #swinstagram #slimmingworlduk #swuk #sw #weightlossjourney

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Left overs!! My B choice today is the Hifi bars. #slimmingworld #slimmingworldmafia #swinstagram #slimmingworlduk #swuk #sw #weightlossjourney
slimsta_sw_ellie @slimsta_sw_ellie

When you feel good in your own skin, the smile is always more genuine πŸ₯° #nofilter #lashesonpoint #ignorethebrows #feelgood #positivevibes ••••••••••••••••••••••••••••••••••••••••••••••••••• #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworldfollowers #swinsta #swinstagram #swuk #swukfam #swukfamily #swukfriends #swukfollowers #swfoodie #swfood #instafood #instafoodie #extraeasy #weightloss #weightlossjourney #5stonelighter #weightlossinspiration #slimmingworldconsultant

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When you feel good in your own skin, the smile is always more genuine πŸ₯°
#nofilter #lashesonpoint #ignorethebrows #feelgood #positivevibes
•••••••••••••••••••••••••••••••••••••••••••••••••••
#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworldfollowers #swinsta #swinstagram #swuk #swukfam #swukfamily #swukfriends #swukfollowers #swfoodie #swfood #instafood #instafoodie #extraeasy #weightloss #weightlossjourney #5stonelighter #weightlossinspiration
#slimmingworldconsultant
sw_gemz @sw_gemz

#slimmingworld #swinstagram #swfamilyuk #breakfast nice warming porridge with healthy a number one and 0.5 syn for sweetener πŸ˜‹

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#slimmingworld #swinstagram #swfamilyuk #breakfast nice warming porridge with healthy a number one and 0.5 syn for sweetener πŸ˜‹
lauradavenport03_sw @lauradavenport03_sw

Forgot to post this yestersay, but Yesterday was a snacky kind of day....i just couldnt stop eating πŸ˜‚πŸ€¦‍♀️ i dont mind using my syns on snacks as dinner tend to be pretty syn free πŸ‘πŸ» . French fries (4.5), mug shot (1), sushi (2), snack a jacks (6), soup (f), ham & cheese (HA) πŸ˜‹πŸ˜πŸ™ŒπŸ» . . #slimmingworldjourney #followers #swfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworld #slimmingworldmeals #slimmingworldinsta #slimmingworldmotivation #slimmingworlduk #swuk #foodoptimising #onplan #slimmingworldlife #slimmingworldsupport #slimmingworldinspiration #onplanjan #swfood #swuk #swinstagram #slimmingworldfood

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Forgot to post this yestersay, but Yesterday was a snacky kind of day....i just couldnt stop eating πŸ˜‚πŸ€¦‍♀️ i dont mind using my syns on snacks as dinner tend to be pretty syn free πŸ‘πŸ»
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French fries (4.5), mug shot (1), sushi (2), snack a jacks (6), soup (f), ham & cheese (HA) πŸ˜‹πŸ˜πŸ™ŒπŸ»
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#slimmingworldjourney #followers #swfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworld #slimmingworldmeals #slimmingworldinsta #slimmingworldmotivation #slimmingworlduk #swuk #foodoptimising #onplan #slimmingworldlife #slimmingworldsupport #slimmingworldinspiration #onplanjan #swfood #swuk #swinstagram #slimmingworldfood
sarah_sw_recipes @sarah_sw_recipes

Starting work earlier this morning so a quick and easy breakfast... 0% @fage_uk yogurt which I added a bit of lemon/orange extract to served with @alpen_uk sugar free Muesli (40g HEB) and loads of berries πŸ“ #breakfast #swbrekkie #speed #healthyextrab #healthybreakfast #sw #swuk #swfoodblogger #swfoodideas #swfooddiary #swjourneyuk #swinspiration #swinstagram #slimmingworld #slimmingworldfood #slimmingworldlife #slimmingworldplan #healthyfood #healthylifestyle #weightlossjourney #foodoptomising #fillingpower @slimmingworld

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Starting work earlier this morning so a quick and easy breakfast... 0% @fage_uk yogurt which I added a bit of lemon/orange extract to served with @alpen_uk sugar free Muesli (40g HEB) and loads of berries πŸ“ #breakfast #swbrekkie #speed #healthyextrab #healthybreakfast #sw #swuk #swfoodblogger #swfoodideas #swfooddiary #swjourneyuk #swinspiration #swinstagram #slimmingworld #slimmingworldfood #slimmingworldlife #slimmingworldplan #healthyfood #healthylifestyle #weightlossjourney #foodoptomising #fillingpower @slimmingworld
sw_foodiemegan @sw_foodiemegan

After an awful eating day yesterday I am back on it with my shreddies for breakfast #swinstagram #onplanjan #onplanjan #swfamily

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After an awful eating day yesterday I am back on it with my shreddies for breakfast #swinstagram #onplanjan #onplanjan #swfamily
charlottex_sw @charlottex_sw

Got a spare 5 mins this morning so having a quick flick through my sw book! Goal for the week is more speed! • • #sw #swuk #slimmingworld #slimmingworlduk #swbride #slimmingworldbride #swbridetobe #swsheddingforthewedding #swfamily #swfriends #swsupport #swinsta #swinstagram #swinstafamily

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Got a spare 5 mins this morning so having a quick flick through my sw book! Goal for the week is more speed! •
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#sw #swuk #slimmingworld #slimmingworlduk #swbride #slimmingworldbride #swbridetobe #swsheddingforthewedding #swfamily #swfriends #swsupport #swinsta #swinstagram #swinstafamily
lisadaniels61 @lisadaniels61

Getting ready to see the Slimmers at Risen Church Church Hall, Wyken Croft this morning... Its a cold one outside today, take care driving / walking to group this morning everyone... We're there 9.30am and 11.30am this morning with the kettle boiling and the heating on xx #extraeasy #food #foodie #weightloss #weightlossjourney #swinstagram #swinstauk #slimmingworld #slimmingworldconsultant #slimmingworldconsultant #slimmingworlduk #slimmingworldfamily #foodoptimising

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Getting ready to see the Slimmers at Risen Church Church Hall, Wyken Croft this morning... Its a cold one outside today, take care driving / walking to group this morning everyone... We're there 9.30am and 11.30am this morning with the kettle boiling and the heating on xx #extraeasy #food #foodie #weightloss #weightlossjourney #swinstagram #swinstauk #slimmingworld #slimmingworldconsultant #slimmingworldconsultant #slimmingworlduk #slimmingworldfamily #foodoptimising
spicentice @spicentice

Each Spicentice kit comes with its own easy to follow recipe card, feeds 4 people & helps to keep you ON PLAN - Just £1.59 for this kit, even less if you use the discount code below, 😍@carlys_slimmingworld ❀️❀️❀️❀️❀️ @spicentice Nacho Style FeastπŸŒΆπŸ§€ Code CARLYSW20 - will get you 20% off @spicentice orders! . . Made using lean mince beefπŸ₯©, garlic, peppers🌢, onion, pinto beans & red kidney beans with a sachet of @spicentice Nacho Feast! Wedges🍟 made using peeled and parboiled potatoesπŸ₯” tossed in frylight & @spicentice chips & wedges mix then cooked in the air fryer until crispy! Topped with 40g of cheeseπŸ§€ (A) two tbsp of reduced fat sour cream & chive from @asda (2) and jalapeños! 🌢 . . #slimmingworldfriendly #slimmingworldfriends #foodoptimising #weightlossjourney #slimmingdown #slimmingsupport #weightloss #sheddingforthewedding #transformation #followmyjourney #slimmingworldjourney #healthyliving #swinstagram #progressnotperfection #bridetobe #imagetherapy #inspiration #slimmingworldplan #slimmingworldlife #weightlossmotivation #swscotland #slimmingworldscotland #weighday #weighdaymonday #weightlosstransformation #slimmingworld #dinner

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Each Spicentice kit comes with its own easy to follow recipe card, feeds 4 people & helps to keep you ON PLAN - Just £1.59 for this kit, even less if you use the discount code below, 😍@carlys_slimmingworld
❀️❀️❀️❀️❀️
@spicentice Nacho Style FeastπŸŒΆπŸ§€ Code CARLYSW20 - will get you 20% off @spicentice orders! .
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Made using lean mince beefπŸ₯©, garlic, peppers🌢, onion, pinto beans & red kidney beans with a sachet of @spicentice Nacho Feast! Wedges🍟 made using peeled and parboiled potatoesπŸ₯” tossed in frylight & @spicentice chips & wedges mix then cooked in the air fryer until crispy! Topped with 40g of cheeseπŸ§€ (A) two tbsp of reduced fat sour cream & chive from @asda (2) and jalapeños! 🌢 .
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#slimmingworldfriendly #slimmingworldfriends #foodoptimising #weightlossjourney #slimmingdown #slimmingsupport #weightloss #sheddingforthewedding #transformation #followmyjourney #slimmingworldjourney #healthyliving #swinstagram #progressnotperfection #bridetobe #imagetherapy #inspiration #slimmingworldplan #slimmingworldlife #weightlossmotivation #swscotland #slimmingworldscotland #weighday #weighdaymonday #weightlosstransformation #slimmingworld
#dinner
anjenha @anjenha

B A N A N A 6am, making baby’s first bottle, and hunger hits. I love having fruit in the house when I’m doing SW (and when I’m not!) it’s a great grab and go snack. Of course I have to share with the pooches, and the Mum-guilt hits hard as I realise they have had breakfast and we’ve had a snack, all before the little girl’s first bottle πŸ˜•πŸ˜† #slimmingworldinsta #swinstagram #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldfromhome #slimmingworldafterbaby #slimmingworldafterpregnancy #banana #goodmorning

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B A N A N A 
6am, making baby’s first bottle, and hunger hits. I love having fruit in the house when I’m doing SW (and when I’m not!) it’s a great grab and go snack. Of course I have to share with the pooches, and the Mum-guilt hits hard as I realise they have had breakfast and we’ve had a snack, all before the little girl’s first bottle πŸ˜•πŸ˜†#slimmingworldinsta #swinstagram #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldfromhome #slimmingworldafterbaby #slimmingworldafterpregnancy #banana #goodmorning
becky_sw_journey_ @becky_sw_journey_

πŸ™‹ Weigh day Wednesday πŸ™„... My scales are saying a maintain... I'll be happy with that after a few disastrous days before the weekend 😢..... Good luck to all the Wednesday weighers πŸ™‹ #slimmingworldinspiration #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworldfood #slimmingworld #slimmingworldinsta #slimmingworldworks #slimmingworldbuddies #slimmingworldfriendly #slimmingworldsupport #slimmingworldinstagram #slimmingworlduk #slimmingworldplan #swbuddies #sw #swuk #swfamily #swsyns #swinstagram #swinspiration #swfollowers

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πŸ™‹ Weigh day Wednesday πŸ™„... My scales are saying a maintain... I'll be happy with that after a few disastrous days before the weekend 😢..... Good luck to all the Wednesday weighers πŸ™‹
#slimmingworldinspiration 
#slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworldfood #slimmingworld #slimmingworldinsta #slimmingworldworks #slimmingworldbuddies #slimmingworldfriendly #slimmingworldsupport #slimmingworldinstagram #slimmingworlduk #slimmingworldplan #swbuddies #sw #swuk #swfamily #swsyns #swinstagram #swinspiration #swfollowers
pinchofnom @pinchofnom

CHOCOLATE WAFFLES😍 Fave breakfast combo, and only 1 Syn each!πŸ™Œ Get the recipe at www.pinchofnom.com - search waffles!πŸ”Žβ€οΈ Don’t forget to pre-order our cookbook NOW πŸ‘‰pinchofnom.com/cookbook πŸ“–β€οΈ #slimmingworld #slimmingworlduk #slimmingworldusa #weightlossjourney #ww #slimmingworldfamily #slimmingworldmotivation #slimmingworldmafia #slimmingworldjourney #sw #swuk #swinstagram #healthyeating #weightloss #weightwatchersuk #weightwatchers #foodblogger #pinchofnom #lowsyn

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CHOCOLATE WAFFLES😍 Fave breakfast combo, and only 1 Syn each!πŸ™Œ Get the recipe at www.pinchofnom.com - search waffles!πŸ”Žβ€οΈ Don’t forget to pre-order our cookbook NOW πŸ‘‰pinchofnom.com/cookbook πŸ“–β€οΈ #slimmingworld #slimmingworlduk #slimmingworldusa #weightlossjourney #ww #slimmingworldfamily #slimmingworldmotivation #slimmingworldmafia #slimmingworldjourney #sw#swuk#swinstagram #healthyeating #weightloss #weightwatchersuk #weightwatchers #foodblogger #pinchofnom #lowsyn
swjourney_withsam @swjourney_withsam

Honestly this looks worse then it is. After gym diet protein shake! ————————————————————————- • 1 scoop vanilla diet whey protein • 1 celery stick chopped • 1 green apple chopped • a handful of spinach • handful of cucumber • 4 ice cubes • 1 lime peeled • 200ml water ———————————————————————— #slimmingworld #slimmingworlduk #swuk #proteinshake #slimmingworldmumsuk #sw #slimmingworldmums #slimmingworldweightloss #dietshake #swmember #slimmingworldinstagram #slimmingworldfamily #slimmingworldsupport #slimmingworldfollowers #swinstagram #swinsta #healthylifestyle #lifestylechange #slimmingworldfriends #slimmingworldmeals #slimmingworldstyle #slimmingworldplan #slimmingworldjourney #swjourney #swmafia #slimmingworldmafia #aftergym

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Honestly this looks worse then it is. After gym diet protein shake! ————————————————————————-
• 1 scoop vanilla diet whey protein
• 1 celery stick chopped • 1 green apple chopped
• a handful of spinach • handful of cucumber
• 4 ice cubes • 1 lime peeled • 200ml water ————————————————————————
#slimmingworld #slimmingworlduk #swuk#proteinshake#slimmingworldmumsuk #sw #slimmingworldmums #slimmingworldweightloss#dietshake#swmember #slimmingworldinstagram #slimmingworldfamily #slimmingworldsupport #slimmingworldfollowers #swinstagram #swinsta #healthylifestyle #lifestylechange #slimmingworldfriends #slimmingworldmeals #slimmingworldstyle #slimmingworldplan #slimmingworldjourney #swjourney #swmafia #slimmingworldmafia#aftergym
katsswjourney @katsswjourney

Warm chocolate milk for tonight’s treat instead of an options hot chocolate πŸ˜‹ Made with 1% fat milk(300ml= one HexA), chocolate milk powder(3 syns),cream(1 Syn), choc shot(0.5 syns) and mini marshmallows(0.5 syns) 😍 #slimmingworldmotivation #slimmingworldfood #swinstagram #slimmingworld #slimmingworlduk #swinsta #weightlossjourney #chocshot #f4f

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Warm chocolate milk for tonight’s treat instead of an options hot chocolate πŸ˜‹ Made with 1% fat milk(300ml= one HexA), chocolate milk powder(3 syns),cream(1 Syn), choc shot(0.5 syns) and mini marshmallows(0.5 syns) 😍  #slimmingworldmotivation #slimmingworldfood #swinstagram #slimmingworld #slimmingworlduk #swinsta #weightlossjourney #chocshot #f4f
lizziedanielle_sw @lizziedanielle_sw

Feeling a bit proud of myself, had another crappy day but managed to resist the urge to binge eat and stuck to plan! One step at a time.. I will do this! #icandothis #slimmingworld #slimmingworldjourney #slimmingworlddiary #slimmingworldsupport #swinstagram #feelingpositive

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Feeling a bit proud of myself, had another crappy day but managed to resist the urge to binge eat and stuck to plan! One step at a time.. I will do this! #icandothis #slimmingworld #slimmingworldjourney #slimmingworlddiary #slimmingworldsupport #swinstagram #feelingpositive
sw_arlene @sw_arlene

D I N N E R Tonight’s dinner shoved in a Tupperware container and taken to group to eat after weigh-in! Mayflower chicken curry (4) with mushrooms and onion served on onion fried rice #slimmingworld #slimmingworlduk #swinstagram #swinstafamily #weightloss

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D I N N E R
Tonight’s dinner shoved in a Tupperware container and taken to group to eat after weigh-in! Mayflower chicken curry (4) with mushrooms and onion served on onion fried rice #slimmingworld #slimmingworlduk #swinstagram #swinstafamily #weightloss
sw_chica @sw_chica

🍿🍭🍫🍩 Snacks 🍩🍫🍭🍿 sooo annoying when you want something sweet and you only have Alpen bars 🀬🀬🀬 going food, Ikea, paint and electron shopping tomorrow!!! Better snacks needed 🀀🀀🀀 * * * * * * * #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldchica #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldfamily #foodoptimisation #weightlossjourney #weightloss #slimmingworldmeals #sw #swinstagram #slimmingworldlife #slimmingworldfood #healthyeating #swfamilyuk #slimmingworldgirl #slimmingworldonline #fooddiary #slimmingworldmeals #swfollowers #slimmingworldfollowers #weightlosssupport #swchica

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🍿🍭🍫🍩 Snacks 🍩🍫🍭🍿 sooo annoying when you want something sweet and you only have Alpen bars 🀬🀬🀬 going food, Ikea, paint and electron shopping tomorrow!!! Better snacks needed 🀀🀀🀀
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 #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldchica #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldfamily #foodoptimisation #weightlossjourney #weightloss #slimmingworldmeals #sw #swinstagram #slimmingworldlife #slimmingworldfood #healthyeating #swfamilyuk #slimmingworldgirl #slimmingworldonline #fooddiary #slimmingworldmeals #swfollowers #slimmingworldfollowers #weightlosssupport #swchica
hs_sw26 @hs_sw26

• Remained on plan πŸ™Œ #healthyeating and went to #spinclass 🚴🏻‍♀️ Brunch was - salmon & mushroom omelette, spinach & tomatoes, cheese (hex a) Post gym dinner was #swveggieburger with salad & new potatoes , had a kitkat (5 syns) πŸ˜‹ #slimmingworldjourney2019 #lifestylechoice #willbethinner #healthydiet #motivated #swsupport #swinsta #onplan #speedfood #motivated #sw #slimming #slimmingworld #healthyeating #healthy #speedfood #healthydiet #swuk #slimmingworldsupport #slimmingworldfriends #swinstagram #swdiary

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• Remained on plan πŸ™Œ#healthyeating and went to #spinclass 🚴🏻‍♀️ Brunch was - salmon & mushroom omelette, spinach &  tomatoes, cheese (hex a)

Post gym dinner was #swveggieburger with salad & new potatoes , had a kitkat (5 syns) πŸ˜‹

#slimmingworldjourney2019  #lifestylechoice #willbethinner  #healthydiet #motivated #swsupport  #swinsta  #onplan  #speedfood #motivated #sw  #slimming #slimmingworld  #healthyeating #healthy #speedfood #healthydiet #swuk #slimmingworldsupport #slimmingworldfriends #swinstagram #swdiary
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