Photos and videos from instagram posts tagged with #swinstagram

helensmelonz @helensmelonz

Yummy breakfast this morning. Overnight oats @quakeroatsuk @slimmingworld @tummyfulloflove_sw It’s weigh in Wednesday. I have been on plan all week, everything weighed and measured, counted and syn’d. I just cant shake off the nervous feeling that Wednesday brings. I believe in the plan and believe in myself. I just get anxious that my body will let me down #hypothyroid #gallbladderremoval #weightloss #slimmingworld #shreddingforthewedding #foodoptimising #looeslimmers #swlooe #sw #swuk #swinsta #swinstagram #meals #mealprep #planning #breakfast #overnightoats #slimmingeats #healthyeating #lifestylechange

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Yummy breakfast this morning. Overnight oats @quakeroatsuk @slimmingworld @tummyfulloflove_sw 
It’s weigh in Wednesday. I have been on plan all week, everything weighed and measured, counted and syn’d. I just cant shake off the nervous feeling that Wednesday brings. I believe in the plan and believe in myself. I just get anxious that my body will let me down #hypothyroid #gallbladderremoval #weightloss #slimmingworld #shreddingforthewedding #foodoptimising #looeslimmers #swlooe #sw #swuk #swinsta #swinstagram #meals #mealprep #planning #breakfast #overnightoats #slimmingeats #healthyeating #lifestylechange
swgoal_digger_2019 @swgoal_digger_2019

6:45 and that’s breakfast, dinner and tea all prepped. The advantages of having a toddler who loves to see the sun rise #swlifestyle #mumlife #slimmingworld #swsupport #swinstagram #swfamily

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6:45 and that’s breakfast, dinner and tea all prepped. The advantages of having a toddler who loves to see the sun rise #swlifestyle #mumlife #slimmingworld #swsupport #swinstagram #swfamily
want2befitnotfat_sw @want2befitnotfat_sw

Wow! Thank you everyone!! Here’s to sharing our journeys together and getting some yummy new recipes to try!! We’ve got this ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป ••••••••••••••••••••••••••••••• #slimmingworld #slimmingworldinsta #slimmingworldinstagram #slimmingworldmafia #swinsta #swinstagram #swinstafamily #swinstafamilyuk #swinstamafia #weightloss #weightlossjourney #weightlossmotivation #swuk #swsupport #slimmingworldfamily #slimmingworldsupport #workingonanewme #wanttobefitnotfat

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Wow! Thank you everyone!! Here’s to sharing our journeys together and getting some yummy new recipes to try!! We’ve got this ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป •••••••••••••••••••••••••••••••
#slimmingworld #slimmingworldinsta #slimmingworldinstagram #slimmingworldmafia #swinsta #swinstagram #swinstafamily #swinstafamilyuk #swinstamafia #weightloss #weightlossjourney #weightlossmotivation #swuk #swsupport #slimmingworldfamily #slimmingworldsupport #workingonanewme #wanttobefitnotfat
lisadaniels61 @lisadaniels61

Getting up and ready to go and see the Wyken Croft Slimmers at 9.30am and 11.30am today ๐Ÿ˜ are you thinking of coming along this morning?? Grab a copy of woman's magazine en route and get your free joining fee voucher! #swinsta #slimmingworldjourney #slimmingworld #slimmingworlduk #slimmingworldconsultant #foodoptimising #food #foodie #weightloss #weightlossjourney #extraeasy #swinstauk #swinstagram

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Getting up and ready to go and see the Wyken Croft Slimmers at 9.30am and 11.30am today ๐Ÿ˜ are you thinking of coming along this morning?? Grab a copy of woman's magazine en route and get your free joining fee voucher! #swinsta #slimmingworldjourney #slimmingworld #slimmingworlduk #slimmingworldconsultant #foodoptimising #food #foodie #weightloss #weightlossjourney #extraeasy #swinstauk #swinstagram
kerrry.sw @kerrry.sw

Really didn’t want to get up this morning and go to placement because I’m absolutely shattered. However, I’m awake and out bed ready to smash today! All of my meals for today are planned and ready to go ๐Ÿ™Œ๐Ÿป ___________________ #motivation #sw #swuk #swfamily #swfriends #swwales #slimmingworld #weightloss #slimmingworld #slimmingworldjourney #weightloss #swstudent #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightlossjourney #weightloss #swblog #weightlosstransformation #foodoptimising #swinstagram #weightlossgoals #speedfood #wednesdaymotivation #onplan

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Really didn’t want to get up this morning and go to placement because I’m absolutely shattered. However, I’m awake and out bed ready to smash today! All of my meals for today are planned and ready to go ๐Ÿ™Œ๐Ÿป
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#motivation #sw #swuk #swfamily #swfriends #swwales #slimmingworld #weightloss #slimmingworld #slimmingworldjourney #weightloss #swstudent #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightlossjourney #weightloss #swblog #weightlosstransformation #foodoptimising #swinstagram #weightlossgoals #speedfood #wednesdaymotivation #onplan
becky_sw_journey_ @becky_sw_journey_

๐Ÿ™‹. WEIGH DAY ๐Ÿ™„.... Hoping for a maintain ๐Ÿคž... After Sundays fail ๐Ÿ˜ฅ.... Had 0 syns yesterday ๐Ÿ’ƒ and didn't feel deprived in any way ๐ŸŽ‰..... Hope everyone has a great day ๐Ÿ™‹ #slimmingworldinspiration #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworldfood #slimmingworld #slimmingworldinsta #slimmingworldworks #slimmingworldbuddies #slimmingworldfriendly #slimmingworldsupport #slimmingworldinstagram #slimmingworlduk #slimmingworldplan #swbuddies #sw #swuk #swfamily #swsyns #swinstagram #swinspiration #swfollowers

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๐Ÿ™‹. WEIGH DAY ๐Ÿ™„.... Hoping for a maintain ๐Ÿคž... After Sundays fail ๐Ÿ˜ฅ.... Had 0 syns yesterday ๐Ÿ’ƒ and didn't feel deprived in any way ๐ŸŽ‰..... Hope everyone has a great day ๐Ÿ™‹
#slimmingworldinspiration #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworldfood #slimmingworld #slimmingworldinsta #slimmingworldworks #slimmingworldbuddies #slimmingworldfriendly #slimmingworldsupport #slimmingworldinstagram #slimmingworlduk #slimmingworldplan #swbuddies #sw #swuk #swfamily #swsyns #swinstagram #swinspiration #swfollowers
journeytodress @journeytodress

WOMAN CRUSH WEDNESDAY ๐Ÿ’• . . Well actually imma crushing everrrryday!! ๐Ÿ˜๐Ÿ”ฅ๐Ÿ’• Women supporting women is a powerful thing. It brings unity and strength like no other! I bloody LOVE it!!! โค๏ธ . . And to the incredibly inspiring and supportive guys I see you ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป....Man Monday is only days away! ๐Ÿค—

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WOMAN CRUSH WEDNESDAY ๐Ÿ’•
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Well actually imma crushing everrrryday!! ๐Ÿ˜๐Ÿ”ฅ๐Ÿ’• Women supporting women is a powerful thing. It brings unity and strength like no other! I bloody LOVE it!!! โค๏ธ
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And to the incredibly inspiring and supportive guys I see you ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป....Man Monday is only days away! ๐Ÿค—
slimming_mission19 @slimming_mission19

Somebody has been watching Mummy ๐Ÿคฃ๐Ÿคฃ her reaction is the same as mine....can we wipe it off and start again ๐Ÿค”๐Ÿคญ๐Ÿคฃ #slimmingworld #slimmingworldfriends #swuk #sw #slimmimgworldfamily #syns #speedfoods #slimmingworldrecipes #onplan #slimmingworlduk #swinsta #swinstagram #swinstafamily #ww #wwuk #weightwatchers #daughter #alwayscopyingmummy

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Somebody has been watching Mummy ๐Ÿคฃ๐Ÿคฃ her reaction is the same as mine....can we wipe it off and start again ๐Ÿค”๐Ÿคญ๐Ÿคฃ #slimmingworld #slimmingworldfriends #swuk #sw #slimmimgworldfamily #syns #speedfoods #slimmingworldrecipes #onplan #slimmingworlduk #swinsta #swinstagram #swinstafamily #ww #wwuk #weightwatchers #daughter #alwayscopyingmummy
pinchofnom @pinchofnom

LOW SYN BREAKFAST QUICHE๐Ÿ˜ Yes yes and YES for Wednesday๐Ÿ™Œ Want the recipe? Head over to www.pinchofnom.com - search quiche!๐Ÿ”Žโค๏ธ Don’t forget to pre-order our cookbook NOW ๐Ÿ‘‰pinchofnom.com/cookbook ๐Ÿ“–โค๏ธ #slimmingworld #slimmingworlduk #slimmingworldusa #weightlossjourney #ww #slimmingworldfamily #slimmingworldmotivation #slimmingworldmafia #slimmingworldjourney #sw #swuk #swinstagram #healthyeating #weightloss #weightwatchersuk #weightwatchers #foodblogger #pinchofnom #lowsyn

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LOW SYN BREAKFAST QUICHE๐Ÿ˜ Yes yes and YES for Wednesday๐Ÿ™Œ Want the recipe? Head over to www.pinchofnom.com - search quiche!๐Ÿ”Žโค๏ธ Don’t forget to pre-order our cookbook NOW ๐Ÿ‘‰pinchofnom.com/cookbook ๐Ÿ“–โค๏ธ #slimmingworld #slimmingworlduk #slimmingworldusa #weightlossjourney #ww #slimmingworldfamily #slimmingworldmotivation #slimmingworldmafia #slimmingworldjourney #sw#swuk#swinstagram #healthyeating #weightloss #weightwatchersuk #weightwatchers #foodblogger #pinchofnom #lowsyn
slimming_banana @slimming_banana

Breakfast at 5 am ๐Ÿคฆ‍โ™€๏ธ I’m going to London today and next time I’ll be able to eat is probably in 8h time, so I opted for something that will both fill me up and give me enough energy to deal with bureaucracy of Polish consulate. I’m off plan today, so won’t bother with counting syns. Also is there a way to make a peanut butter toast look better than it does look??? • • • #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldfollowers #slimmingworldplan #slimmingworldmotivation #slimmingworldcommunity #slimmingworldsupport #slimmingworldinspiration #slimmingworldmafia #weightlossaccount #onplanstan #mindfulmarch #weightlosstransformation #weightlossinspo #weightlossgoals #swinstagram #slimmingworlddiary #slimmingworldmeals #lifestylechange #synfree #foodblogger #movemoremarch #cleaneating #fooddiary #healthyliving #fitnessmotivation #weightlossmotivation #breakfast

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Breakfast at 5 am ๐Ÿคฆ‍โ™€๏ธ I’m going to London today and next time I’ll be able to eat is probably in 8h time, so I opted for something that will both fill me up and give me enough energy to deal with bureaucracy of Polish consulate. I’m off plan today, so won’t bother with counting syns. Also is there a way to make a peanut butter toast look better than it does look??? • • •

#slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldfollowers #slimmingworldplan #slimmingworldmotivation #slimmingworldcommunity #slimmingworldsupport #slimmingworldinspiration #slimmingworldmafia #weightlossaccount #onplanstan #mindfulmarch #weightlosstransformation #weightlossinspo #weightlossgoals #swinstagram #slimmingworlddiary #slimmingworldmeals #lifestylechange #synfree #foodblogger #movemoremarch #cleaneating #fooddiary #healthyliving #fitnessmotivation #weightlossmotivation #breakfast
lorraineypooh @lorraineypooh

Chucked together this leftover chicken tikka, oven baked some curly kale with frylight, salt, pepper and dried chopped chillies ๐ŸŒถ๐Ÿ˜‹ and 150g lighter McCann chips 4syn’s the lot ๐Ÿ‘๐Ÿป #swinstagram #slimmingworld #healthyfood #stayingpositive #slimmingworlduk #healthyfood #healthyrecipes #healthydinner

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Chucked together this leftover chicken tikka, oven baked some curly kale with frylight, salt, pepper and dried chopped chillies ๐ŸŒถ๐Ÿ˜‹ and 150g lighter McCann chips 4syn’s the lot ๐Ÿ‘๐Ÿป #swinstagram #slimmingworld #healthyfood #stayingpositive #slimmingworlduk #healthyfood #healthyrecipes #healthydinner
danielles.weightloss.journey @danielles.weightloss.journey

2.5 Syn SP meal tonight followed by a bowl of strawbs to end my day! Lamb shank in mint gravy with loads of speedy veg (cauliflower, broccoli, carrots) ๐Ÿ™‚ Completed a full SP Day and ended on 7.5 syns ๐Ÿ’ช๐Ÿผ๐Ÿ™Œ๐Ÿผ Happy with that! #sw #swuk #swinsta #swinstagram #slimming #slimmingworld #slimmingworlduk #weightloss #myjourney #losingweight #backtoit #weightlosstransformation #foodoptimising #bridetobe #bridetobe2019 #DublinMay2019 #HenPartyPrepping

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2.5 Syn SP meal tonight followed by a bowl of strawbs to end my day! Lamb shank in mint gravy with loads of speedy veg (cauliflower, broccoli, carrots) ๐Ÿ™‚ Completed a full SP Day and ended on 7.5 syns ๐Ÿ’ช๐Ÿผ๐Ÿ™Œ๐Ÿผ Happy with that! #sw #swuk #swinsta #swinstagram #slimming #slimmingworld #slimmingworlduk #weightloss #myjourney #losingweight #backtoit #weightlosstransformation #foodoptimising #bridetobe #bridetobe2019 #DublinMay2019 #HenPartyPrepping
what_hannah_ate_next @what_hannah_ate_next

I'm gonna go easy on myself this #transformationtuesday as, as you can see, this time 8 years ago I was 38 weeks pregnant with a rather large #ivf #miracle #baby. I don't think I've ever been more amazed by my body than when I was carrying around my previous cargo in it. That said, I am also amazed that it has managed to shrink back! Almost at my second target of 10:7 now. Hopefully won't take too long to get there! . . . . . . . . #mumbod #hotmomma #swinsta #swinstagram #weightloss #fitfam #sw #slimmingworlduk #synfree #teacupsandpearls #slimmingworldfood #slimmingworld #slimming #healthy #healthyeating #weightlossjourney #fitness #eatwell #goodfood #fitfam #weightlossjourney #healthy #healthyeating #weightloss #balance #diet #nutrition #eattherainbow #eatfresh #homecooking

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I'm gonna go easy on myself this #transformationtuesday as, as you can see, this time 8 years ago I was 38 weeks pregnant with a rather large #ivf #miracle #baby. I don't think I've ever been more amazed by my body than when I was carrying around my previous cargo in it. That said, I am also amazed that it has managed to shrink back! Almost at my second target of 10:7 now. Hopefully won't take too long to get there!
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#mumbod #hotmomma #swinsta #swinstagram #weightloss #fitfam #sw #slimmingworlduk #synfree #teacupsandpearls #slimmingworldfood #slimmingworld #slimming #healthy #healthyeating #weightlossjourney #fitness
#eatwell #goodfood #fitfam #weightlossjourney #healthy #healthyeating #weightloss #balance #diet #nutrition #eattherainbow #eatfresh #homecooking
mads.sw @mads.sw

4.5 syn din using hexb!! Finally got our hands on some weight watchers wraps thank u to our lovely friend ๐Ÿคฉ I loooove a wrap much more than a sandwich so, so happy about this๐Ÿ™Œ๐Ÿผ๐Ÿ’• sticky chicken (2 syns) wrap with lettuce, cucumber & cheese (2nd hexa) in, mushrooms and Sainsbury’s egg fried rice (1.5 - had half the pack) with soy sauce ๐Ÿ—๐Ÿ„๐Ÿš bloody amazzzing๐Ÿ˜ป added 1 syn of mayo for my wrap too!! • • • • • • • • #synfree #sw #swstudent #swjourney #swjournal #slimmingworlduk #slimmingworld #slimmingjourney #slimmingworldmafia #slimmingworldstudent #swinsta #swinstagram #swinstauk #slimmingworldinsta #slimmingworldmeals #slimmingworlddiary #slimmingworldfamily #weightlossjourney #swdinner #dinner #wrap #wwwrap #weightwatchers #chicken #rice #mushrooms #salad

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4.5 syn din using hexb!! Finally got our hands on some weight watchers wraps thank u to our lovely friend ๐Ÿคฉ I loooove a wrap much more than a sandwich so, so happy about this๐Ÿ™Œ๐Ÿผ๐Ÿ’• sticky chicken (2 syns) wrap with lettuce, cucumber & cheese (2nd hexa) in, mushrooms and Sainsbury’s egg fried rice (1.5 - had half the pack) with soy sauce ๐Ÿ—๐Ÿ„๐Ÿš bloody amazzzing๐Ÿ˜ป added 1 syn of mayo for my wrap too!!
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#synfree #sw #swstudent #swjourney #swjournal #slimmingworlduk #slimmingworld #slimmingjourney #slimmingworldmafia #slimmingworldstudent #swinsta #swinstagram #swinstauk #slimmingworldinsta #slimmingworldmeals #slimmingworlddiary #slimmingworldfamily #weightlossjourney #swdinner #dinner #wrap #wwwrap #weightwatchers #chicken #rice #mushrooms #salad
slimmer_hannah @slimmer_hannah

And there we have it! Opening done! A fantastic first night performing to over 700 people.. I was so nervous but once on stage it melts away โค๏ธ Home to de cafe and 5syn๐Ÿ’• strawberry oreo cheescake with hifi (half HEB) and my last plum oat.. Finishing today, Pre 'weigh day' on 8syn๐Ÿ’• and Gym ๐Ÿ’ช #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #swpud #swsweet #sweetfix #bakedoats #oats #cheesecake

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And there we have it! Opening done! A fantastic first night performing to over 700 people.. I was so nervous but once on stage it melts away โค๏ธ Home to de cafe and 5syn๐Ÿ’• strawberry oreo cheescake with hifi (half HEB) and my last plum oat.. Finishing today, Pre 'weigh day' on 8syn๐Ÿ’• and Gym ๐Ÿ’ช

#slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #swpud #swsweet #sweetfix #bakedoats #oats #cheesecake
ladyaboutfood @ladyaboutfood

Tonights tea was lush ๐Ÿ˜๐Ÿ˜ Fajitas with Mexican bean rice. With weigh in the morning I didny want anything too carb heavy tonight but also knew that after netball I'd need something filling. I used baby gem lettuce in place of wraps and used smaller portion of rice mixed with some heinz creationz mexican beans (0.5), there wasnt a massive flavour from the beans in terms of spice but they bulked out the rice well. I added some mayo (2) and a little cheese after thus photo. I also cooked in spray oil tonight rather than frylight so counting 0.5 for this too. Total of 3 syns and it was beautiful!! Expecting a gain tomorrow but not going to elt that phase my motivation! #slimmingworld #slimming #sw #weightloss #weightlossjourney #weightlossblog #weightlosstracker #healthyeating #foodblog #fooddiary #foodtracker #foodie #foodies #ladyaboutfood #instafood #homemade #homecook #swinspiration #slimmingworldinstagram #swinstagram #slimmingworldinspiration #slimmingworldmember #slimmingworlduk #slimmingworldsupport #slimmingworldmafia #slimmingworldcommunity #slimmingworldfriends #slimmingworldfamily #slimmingworldfood #slimmingworldfoodblog

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Tonights tea was lush ๐Ÿ˜๐Ÿ˜ Fajitas with Mexican bean rice. With weigh in the morning I didny want anything too carb heavy tonight but also knew that after netball I'd need something filling. I used baby gem lettuce in place of wraps and used smaller portion of rice mixed with some heinz creationz mexican beans (0.5), there wasnt a massive flavour from the beans in terms of spice but they bulked out the rice well. I added some mayo (2) and a little cheese after thus photo. I also cooked in spray oil tonight rather than frylight so counting 0.5 for this too. Total of 3 syns and it was beautiful!! Expecting a gain tomorrow but not going to elt that phase my motivation!  #slimmingworld #slimming #sw #weightloss #weightlossjourney #weightlossblog #weightlosstracker #healthyeating #foodblog #fooddiary #foodtracker #foodie #foodies #ladyaboutfood #instafood #homemade #homecook #swinspiration #slimmingworldinstagram #swinstagram #slimmingworldinspiration #slimmingworldmember #slimmingworlduk #slimmingworldsupport #slimmingworldmafia #slimmingworldcommunity #slimmingworldfriends #slimmingworldfamily #slimmingworldfood #slimmingworldfoodblog
slimwithme_g @slimwithme_g

Had a lovely catch up with my best friend! Haven’t seen her for over 2 weeks!! (A long time for us) Haha! Went to Bella Italia and had chicken on a bed of vegetable and lentil ragu, then we shared a dessert! ๐Ÿ˜ƒ After I got home I had loads to do and haven’t much. Had another small picky plate for tea as I was stuffed from lunch and two hifi bars! We’ve had a breakthrough on my fertility issues to, so been abit excited and happier for once. We have a fertility appointment in May after waiting for months! Fingers crossed everything works out! Until then I’m doing everything to make myself the healthiest I can be! . . . . #slimmingworldfood #swuksupport #slimmingworldfriends #swnetwork #slimmingworldinsta #swinstagram #slimmingworldsnacks #slimmingworld #slimmingworldbreakfast #slimmingworlduk #slimmingworldlife #slimmingworldplan #slimmingworldideas #slimmingworldlunch #swuksupport #swfoodideas #slimmingworldengland #slimmingworldideas #swfoodplans #slimmingworldplans #swfinds #swuk #slimmingworlddesserts #sw #swgroup #swweighin #slimmingworldpounds #fertilityproblems #baby #healthy

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Had a lovely catch up with my best friend! Haven’t seen her for over 2 weeks!! (A long time for us) Haha! Went to Bella Italia and had chicken on a bed of vegetable and lentil ragu, then we shared a dessert! ๐Ÿ˜ƒ 
After I got home I had loads to do and haven’t much. Had another small picky plate for tea as I was stuffed from lunch and two hifi bars! 
We’ve had a breakthrough on my fertility issues to, so been abit excited and happier for once. 
We have a fertility appointment in May after waiting for months! Fingers crossed everything works out! Until then I’m doing everything to make myself the healthiest I can be! .
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#slimmingworldfood #swuksupport #slimmingworldfriends #swnetwork #slimmingworldinsta #swinstagram
#slimmingworldsnacks #slimmingworld #slimmingworldbreakfast #slimmingworlduk #slimmingworldlife #slimmingworldplan #slimmingworldideas #slimmingworldlunch #swuksupport #swfoodideas#slimmingworldengland #slimmingworldideas #swfoodplans #slimmingworldplans #swfinds #swuk #slimmingworlddesserts #sw #swgroup #swweighin #slimmingworldpounds #fertilityproblems #baby #healthy
annarebecca_sw @annarebecca_sw

After 2 weeks this is my weigh in result..I stayed to group tonight for the first time in weeks and feel like I finally have a little bit of motivation again ๐Ÿ‘๐Ÿป . . . . . #swmeals #slimmingworld #slimmingworlduk #slimminginsta #slimmingworlder #slimmingworldgirl #slimmingworldlife #healthyliving #weightloss #dietplan #fooddiary #slimmingworldfollowers #slimmingworldfamily #slimmingworldfriends #motivation #swweighday #swuk #swinstagram #slimmingworldfood #swfamily #swfriends

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After 2 weeks this is my weigh in result..I stayed to group tonight for the first time in weeks and feel like I finally have a little bit of motivation again ๐Ÿ‘๐Ÿป
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#swmeals #slimmingworld #slimmingworlduk #slimminginsta #slimmingworlder #slimmingworldgirl #slimmingworldlife #healthyliving #weightloss #dietplan #fooddiary #slimmingworldfollowers #slimmingworldfamily #slimmingworldfriends #motivation #swweighday #swuk #swinstagram #slimmingworldfood #swfamily #swfriends
delaneylife @delaneylife

Mini batch cook - mini frittatas. Sooo since moving out I’ve been able to cook a bit more freely and today I thought ‘ooh we got a muffin tin when we moved in, I’ll make some mini egg muffins’ - soo turns out it was a cake tin but alas I preserved and made some mini mini egg muffins! ๐Ÿ˜‚๐Ÿ˜‚ Delicious snacks and syn free and some speed in there too! #sw #swrecipes #slimmingworld #slimmingworldfood #slimmingworlduk #simmingworldmafia #swmafia #swideas #swinsta #swinstagram

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Mini batch cook - mini frittatas. 
Sooo since moving out I’ve been able to cook a bit more freely and today I thought ‘ooh we got a muffin tin when we moved in, I’ll make some mini egg muffins’ - soo turns out it was a cake tin but alas I preserved and made some mini mini egg muffins! ๐Ÿ˜‚๐Ÿ˜‚ Delicious snacks and syn free and some speed in there too! 
#sw #swrecipes #slimmingworld #slimmingworldfood #slimmingworlduk #simmingworldmafia #swmafia #swideas #swinsta #swinstagram
fat_matt_to_fab_matt @fat_matt_to_fab_matt

Back from group to a tasty Jamaican beef pepper pot stew (with butternut squash, onion, peppers) hasselback potatoes and sugar snap peas. Just a small dollop of fat free natural yoghurt to stop my tongue from melting :) #swuk #slimmingworld #slimmingworlduk #swinsta #weightlossjourney #foodoptimising #weightloss #diet #lowfat #swmen #weightlossblog #synfree #lowsyn #swrecipes #slimlikeaman #swfamily #slimmingworldfamily #swinstagram #swmafia #swfreefood #nofilterneeded

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Back from group to a tasty Jamaican beef pepper pot stew (with butternut squash, onion, peppers) hasselback potatoes and sugar snap peas. Just a small dollop of fat free natural yoghurt to stop my  tongue from melting :) #swuk #slimmingworld #slimmingworlduk #swinsta #weightlossjourney #foodoptimising #weightloss #diet #lowfat #swmen #weightlossblog #synfree #lowsyn #swrecipes #slimlikeaman #swfamily #slimmingworldfamily #swinstagram #swmafia #swfreefood #nofilterneeded
jenfarny @jenfarny

No weigh in tonight as I’m in Utah this week. I’m trying to be on plan when I can but my god it’s tough! Especially when there’s a free flow of sweets and chocolate EVERYWHERE! โฃ โฃ โฃ ๐Ÿโฃ .โฃ .โฃ .โฃ โฃ #slimmingworld #slimmingworlduk #weightloss #weightlossjourney #slimmingworldsupport #slimmingworldsupportuk #onplan #tastyfood #tastydiet #weddingdiet #shreddingforthewedding #100poundgoal #foodoptimising #bodymagic #imagetherapy #12weekplan #healthylife #healthymind #slimmingworldcooking #slimmingworldrecipes #slimmingworldchef #swinsta #swinstagram #swblog #swblogger #swjourney #weightloss #progress #weightlossprogress

1
No weigh in tonight as I’m in Utah this week. I’m trying to be on plan when I can but my god it’s tough! Especially when there’s a free flow of sweets and chocolate EVERYWHERE! โฃ
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#slimmingworld #slimmingworlduk #weightloss #weightlossjourney #slimmingworldsupport #slimmingworldsupportuk #onplan #tastyfood #tastydiet #weddingdiet #shreddingforthewedding #100poundgoal #foodoptimising #bodymagic #imagetherapy #12weekplan #healthylife #healthymind #slimmingworldcooking #slimmingworldrecipes #slimmingworldchef  #swinsta #swinstagram #swblog #swblogger #swjourney #weightloss #progress #weightlossprogress
slimmingmum32 @slimmingmum32

A very quick and unimaginative dessert this evening! My boy is still up so I've snuck into the kitchen and scoffed this so I don't have to share! 4 syns of stodgy rich chocolatey goodness! ๐Ÿ˜‹ #sw #slimmingworld #swinsta #swinstagram #instaslimmingworld #swfood #swfoodblog #swfamily #swfamilyuk #swtreats #fibreone #4syns #chocolatefix #healthytreat

0
A very quick and unimaginative dessert this evening! My boy is still up so I've snuck into the kitchen and scoffed this so I don't have to share! 4 syns of stodgy rich chocolatey goodness! ๐Ÿ˜‹#sw #slimmingworld #swinsta #swinstagram #instaslimmingworld #swfood #swfoodblog #swfamily #swfamilyuk #swtreats #fibreone #4syns #chocolatefix #healthytreat
sw_livinglife @sw_livinglife

Dinner: Reduced mince (£1.24), courgettes (30p) @birdseyeuk Mexican Bean Mix and store cupboard staples all thrown in the slow cooker for meals later in the week. ๐Ÿ™‚ #sw #swuk #swukfamily #swinsta #swinstagram #swfollowers #swfollowersuk #slimming #slimmingworld #slimmingjourney #slimmingworlduk #slimmingjournal #slimmingworldfriends #slimmingworldmafia #slimmingworlddiary #swfoodie #foodblogger #foodie #swslowcooker

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Dinner: Reduced mince (£1.24), courgettes (30p) @birdseyeuk Mexican Bean Mix and store cupboard staples all thrown in the slow cooker for meals later in the week. ๐Ÿ™‚

#sw #swuk #swukfamily #swinsta #swinstagram #swfollowers #swfollowersuk #slimming #slimmingworld #slimmingjourney #slimmingworlduk #slimmingjournal #slimmingworldfriends #slimmingworldmafia #slimmingworlddiary #swfoodie #foodblogger #foodie #swslowcooker
ex_comfort_eater @ex_comfort_eater

Mini ‘cheesecake’ - reduced fat Rich Tea biscuits crushed up with a little squidge of Choc Shot, Quark mixed with Choc Shot and then another squirt of Choc Shot on the top - 3 Syns all in all ๐Ÿ‘๐Ÿผ๐Ÿ˜‹ #spday #slimmingworldpudding #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfollowers #slimmingworldfamily #slimmingworldjourney #myslimmingworldjourney #weightlossjourney #slimmingworldmotivation #slimmingworldinspiration #swinstagram #slimmingworldwhittington

2
Mini ‘cheesecake’ - reduced fat Rich Tea biscuits crushed up with a little squidge of Choc Shot, Quark mixed with Choc Shot and then another squirt of Choc Shot on the top - 3 Syns all in all ๐Ÿ‘๐Ÿผ๐Ÿ˜‹ #spday #slimmingworldpudding #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfollowers #slimmingworldfamily #slimmingworldjourney #myslimmingworldjourney #weightlossjourney #slimmingworldmotivation #slimmingworldinspiration #swinstagram 
#slimmingworldwhittington
pounding_the_lbs_ @pounding_the_lbs_

๐ŸƒTuesdays Meals๐Ÿƒ . . ๐ŸƒBreakfast: Vegetable omelette topped with 40g of grated mozzarella (hexa) . . ๐ŸƒLunch: Tuna pasta with salad and 2 tbsp of @aldiuk lighter than light mayonnaise (1)๐Ÿƒ . . ๐ŸƒDinner: 2 @aldiuk sweet potato burgers (1) served with chips seasoned with @spicentice and salad๐Ÿƒ . . ๐ŸƒSnack: @fibreoneuk popcorn bar (hexb)๐Ÿƒ . . ๐ŸƒFinishing the day on 2 syns!๐Ÿƒ . . #sw #healthy #healthyfood #healthylife #healthychoices #foodie #foodblog #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldfamily #swinsta #swmealideas #swinstagram #targetmember #onplan #sw #weightloss #weightlossjourney #diet #dietfood #swinstagram #swinstafood #goodchoices #newme #newgoals #instafood #swbreakfast #swlunch #swdinner

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๐ŸƒTuesdays Meals๐Ÿƒ
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๐ŸƒBreakfast: Vegetable omelette topped with 40g of grated mozzarella (hexa)
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๐ŸƒLunch: Tuna pasta with salad and 2 tbsp of @aldiuk lighter than light mayonnaise (1)๐Ÿƒ
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๐ŸƒDinner: 2 @aldiuk sweet potato burgers (1) served with chips seasoned with @spicentice and salad๐Ÿƒ
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๐ŸƒSnack: @fibreoneuk popcorn bar (hexb)๐Ÿƒ
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๐ŸƒFinishing the day on 2 syns!๐Ÿƒ
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#sw #healthy #healthyfood #healthylife #healthychoices #foodie #foodblog #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldfamily #swinsta #swmealideas #swinstagram #targetmember #onplan #sw #weightloss #weightlossjourney #diet #dietfood #swinstagram #swinstafood #goodchoices #newme #newgoals #instafood #swbreakfast #swlunch #swdinner
ush1187_sw @ush1187_sw

Quick speedy pasta with spring onions and peppers...not a great day with a sausage roll in falling into my mouth but needs must.. but being good and on plan with dinner... eating a bad thing or two occasionally doesnt conpletely throw out your whole day.. so upwards and onwards.. ๐Ÿ˜ฌ๐Ÿ˜Š.. #slimmingworld #slimming #swinsta #swinstagram #slimmingworldfamily #weightlossjourney #swinstafamily #swfamilyuk #food #foodoptimising #healthyfood #healthylivingฤบxsw   #slimmingworldmafia #sw #swblogger #swmeals #extraeasy #diet

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Quick speedy pasta with spring onions and peppers...not a great day with  a sausage roll in falling into my mouth but needs must.. but being good and on plan with dinner... eating a bad thing or two occasionally doesnt conpletely throw out your whole day.. so upwards and onwards.. ๐Ÿ˜ฌ๐Ÿ˜Š.. #slimmingworld #slimming #swinsta #swinstagram #slimmingworldfamily #weightlossjourney #swinstafamily #swfamilyuk #food #foodoptimising #healthyfood #healthylivingฤบxsw
 #slimmingworldmafia #sw #swblogger #swmeals #extraeasy #diet
debbies_weightloss_journey @debbies_weightloss_journey

I nearly forgot to post my #transformationtuesday ๐Ÿ˜ฎ So this is me, I am about half way through my journey! I have been stuck for a while and frustrated that is taking much longer than I first anticipated ๐Ÿ™ƒ However I have the determination to see this through and I know I will achieve my target ๐ŸŽฏ someday ๐ŸŒธ #swukmember #swfriends #swlife #swinsta #swinstagram #swinstafamily #swinstauk #weightlossjourney #weightlossmotivation #weightloss #weightlossideas #slimmingworld #slimmingworldworks #slimmingworldinsta #slimmingworldrecipes #slimmingworlddiary #slimmingworldmafia #slimmingworldfamily #slimmingworldjourney #slimmingworldfriendly #slimmingworldsupport #slimmingworldfood #slimmingworldmember #slimmingworldmummy #slimmingworldlife #swtheark

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I nearly forgot to post my #transformationtuesday ๐Ÿ˜ฎ
So this is me, I am about half way through my journey! I have been stuck for a while and frustrated that is taking much longer than I first anticipated ๐Ÿ™ƒ
However I have the determination to see this through and I know I will achieve my target ๐ŸŽฏ someday ๐ŸŒธ
#swukmember #swfriends #swlife #swinsta #swinstagram  #swinstafamily #swinstauk #weightlossjourney #weightlossmotivation  #weightloss #weightlossideas  #slimmingworld #slimmingworldworks #slimmingworldinsta #slimmingworldrecipes  #slimmingworlddiary 
#slimmingworldmafia #slimmingworldfamily #slimmingworldjourney #slimmingworldfriendly #slimmingworldsupport #slimmingworldfood #slimmingworldmember #slimmingworldmummy #slimmingworldlife 
#swtheark
slimming_with_kelsie_sw @slimming_with_kelsie_sw

๐Ÿ’ซB L I N D W E I G H I N U P D A T E ๐Ÿ’ซ Soooooo, it's not working ๐Ÿ˜ฌ๐Ÿคท๐Ÿผ‍โ™€๏ธ I tried and got nowhere ๐Ÿ˜“ But at least I'm now back to my stone and a half ๐Ÿ˜๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป Time to just keep trying and motivating myself each day as best I can ๐Ÿฅณ Working out in the gym is definitely helping with my fitness obviously, and my mental health ๐Ÿ’ช๐Ÿป๐Ÿ‹๐Ÿผ‍โ™€๏ธ But I need to refind the enthusiasm and healthy relationship with food ๐Ÿฅจ๐Ÿฅž๐ŸŸ๐Ÿ•๐Ÿช๐ŸŽ‚ Here's to the next week, and hopefully some more posts with food and positivity ๐Ÿ™Œ๐Ÿผ๐Ÿ’›๐Ÿ’„ . . . #swinstauk #slimmingworld #slimmingworldfamilyuk #slowchangesarebetterthannochanges #inspireothers #watchthisspace #healthierme #healthyfood #healthyliving #swinsta #swinstagram #slimmingworldfood #swsupport #swblogger #slimmingworldblogger #slimmingworldsupport #foodoptimising #swfamily #slimmingworldfamily #swfriends #swfooddiary #swmafia #weightloss #weightlossjourney #followme #ptsession #gym #slimmingworldfooddiaries #bodymagic

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๐Ÿ’ซB L I N D  W E I G H  I N  U P D A T E ๐Ÿ’ซ
Soooooo, it's not working ๐Ÿ˜ฌ๐Ÿคท๐Ÿผ‍โ™€๏ธ
I tried and got nowhere ๐Ÿ˜“
But at least I'm now back to my stone and a half ๐Ÿ˜๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป
Time to just keep trying and motivating myself each day as best I can ๐Ÿฅณ 
Working out in the gym is definitely helping with my fitness obviously, and my mental health ๐Ÿ’ช๐Ÿป๐Ÿ‹๐Ÿผ‍โ™€๏ธ
But I need to refind the enthusiasm and healthy relationship with food ๐Ÿฅจ๐Ÿฅž๐ŸŸ๐Ÿ•๐Ÿช๐ŸŽ‚
Here's to the next week, and hopefully some more posts with food and positivity ๐Ÿ™Œ๐Ÿผ๐Ÿ’›๐Ÿ’„
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#swinstauk #slimmingworld #slimmingworldfamilyuk #slowchangesarebetterthannochanges #inspireothers #watchthisspace #healthierme #healthyfood #healthyliving #swinsta #swinstagram #slimmingworldfood #swsupport #swblogger #slimmingworldblogger #slimmingworldsupport #foodoptimising #swfamily #slimmingworldfamily #swfriends #swfooddiary #swmafia #weightloss #weightlossjourney #followme #ptsession #gym #slimmingworldfooddiaries #bodymagic
busymissbridge_sw @busymissbridge_sw

Not much to say.... Good gym sesh. Food fully on plan. Lots of water. . . . Discipline is back! Just need to be strong in the face of a hotel breakfast buffet in the morning.... . . . #swinstagram #slimmingworld #slimmingworlduk #swmafia #sw2019 #swdetermination #swuk

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Not much to say.... Good gym sesh. Food fully on plan. Lots of water. .
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Discipline is back! Just need to be strong in the face of a hotel breakfast buffet in the morning....
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#swinstagram #slimmingworld #slimmingworlduk #swmafia #sw2019 #swdetermination #swuk
sw_livinglife @sw_livinglife

Before: October 2011 After: January 2019 When you're standing next to a Minogue sister at a book signing then obviously you're going to feel like Hagrid or that was my excuse at the time. Fast forward to now & I think I'd feel differently. ๐Ÿ˜Š #transformationtuesday #transformation #swtransformation #slimmingworldtransformation #swuk #swukfamily #swinsta #swinstagram #swfollowers #swfollowersuk #slimming #slimmingworld #slimmingjourney #slimmingworlduk #swfriends

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Before: October 2011 
After: January 2019 
When you're standing next to a Minogue sister at a book signing then obviously you're going to feel like Hagrid or that was my excuse at the time. Fast forward to now & I think I'd feel differently. ๐Ÿ˜Š

#transformationtuesday #transformation #swtransformation #slimmingworldtransformation #swuk #swukfamily #swinsta #swinstagram #swfollowers #swfollowersuk #slimming #slimmingworld #slimmingjourney #slimmingworlduk #swfriends
wonderlandofweightloss @wonderlandofweightloss

D i n n e r : @quorn_uk Swedish Style balls on top of mashed carrot with a tbsp of margarine (2) ๐Ÿฅ• #sw #slimmingworld #swjourney #foodjournal #newme #journeytoanewwendy #slimmingworldstudent #slimmingworldinsta #swinstagram #studentslimmers #slimmingworldmember

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D i n n e r : @quorn_uk Swedish Style balls on top of mashed carrot with a tbsp of margarine (2) ๐Ÿฅ•  #sw #slimmingworld #swjourney #foodjournal #newme #journeytoanewwendy #slimmingworldstudent #slimmingworldinsta #swinstagram #studentslimmers #slimmingworldmember
nicolebrooklands @nicolebrooklands

Salmon pilaff with Bombay potatoes for a very late tea tonight after setting up group for tomorrow. Loads planned to help my members make real solid plans for their weight loss next week in group tomorrow. Can’t wait! - - - โœจโœจโœจโœจ โค๏ธJoin my Slimming World Group - ๐Ÿ‰ Altrincham Kersal RFC ๐Ÿ™ Stelfox Ave, Timperley WA15 6UL โฐWednesdays 10am, 12noon, 5.30pm & 7.30pm ๐Ÿ“ฒ Message for more info *** ๐Ÿ‘‡๐ŸปFollow me on- ๐Ÿ“ธInstagram @SWBrooklands ๐Ÿ’™Facebook - Nicole Brooklands โค๏ธFacebook - SWAKRFC *** #slimmingworld #sw #swuk #slimmingworlduk #swinstagram #weightloss #foodie #swmafia #healthy #healthyeating #fitfam #fitfamuk #slimming #healthyfood #healthyeating #swblogger #timperley #manchester

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Salmon pilaff with Bombay potatoes for a very late tea tonight after setting up group for tomorrow. Loads planned to help my members make real solid plans for their weight loss next week in group tomorrow. Can’t wait! -
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โœจโœจโœจโœจ
โค๏ธJoin my Slimming World Group - ๐Ÿ‰ Altrincham Kersal RFC
๐Ÿ™ Stelfox Ave, Timperley WA15 6UL
โฐWednesdays 10am, 12noon, 5.30pm & 7.30pm
๐Ÿ“ฒ Message for more info ***
๐Ÿ‘‡๐ŸปFollow me on- ๐Ÿ“ธInstagram @SWBrooklands
๐Ÿ’™Facebook - Nicole Brooklands
โค๏ธFacebook - SWAKRFC
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#slimmingworld #sw #swuk #slimmingworlduk #swinstagram #weightloss #foodie #swmafia #healthy #healthyeating #fitfam #fitfamuk #slimming #healthyfood #healthyeating #swblogger #timperley #manchester
beebee_journeytohappy @beebee_journeytohappy

I am absolutely overwhelmed with the hundreds (literally) of messages I’ve received today as I turned 30. Thank you all so much- I feel so special! ๐Ÿ’•๐Ÿ’•๐Ÿ’• It’s been a lovely day through the day at work but it didn’t end so well- I’ve had to do the one thing I’ve been dreading for ages which has destroyed me tonight ๐Ÿ˜ข. But thank you for everyone’s love today! Love you all ๐Ÿ’•๐Ÿ’•๐Ÿ’• . . #Slimmingworld #slimmingworldfollowers #swmafia #swlove #swinstagram #slimmingdown #birthday #30 #30thbirthday #gettingold #healthymom #healthy #healthyeating #choices #healthyfood #foodie #foodblogger # #weightlossjourney #weightlosstransformation #weightloss

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I am absolutely overwhelmed with the hundreds (literally) of messages I’ve received today as I turned 30. Thank you all so much- I feel so special! ๐Ÿ’•๐Ÿ’•๐Ÿ’•
It’s been a lovely day through the day at work but it didn’t end so well- I’ve had to do the one thing I’ve been dreading for ages which has destroyed me tonight ๐Ÿ˜ข. But thank you for everyone’s love today! Love you all ๐Ÿ’•๐Ÿ’•๐Ÿ’•
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#Slimmingworld #slimmingworldfollowers #swmafia #swlove #swinstagram #slimmingdown #birthday #30 #30thbirthday #gettingold #healthymom #healthy #healthyeating #choices #healthyfood #foodie #foodblogger ##weightlossjourney #weightlosstransformation #weightloss
shredding4thewedding_sw @shredding4thewedding_sw

Cinnamon Drizzle Squares ๐Ÿ˜ Each square is just less than 2syns ๐Ÿ‘๐Ÿป These are delightful! Recipe from @pinchofnom . Our cake made 16 squares: -In a bowl whisk together 3 eggs, 5tbsp sweetener (2.5syns) and 50g Flora Light (7syns) -When light and frothy, fold in 100g Self Raising Flour (Homepride=16syns) and 2tsp ground cinnamon -Spray a square baking tin with frylight and line the bottom with baking parchment, then pour the cake mixture in -Bake in a pre-heated oven for 25mins at 170 -Tip out onto a wire rack and allow to cool completely -Meanwhile mix together 5tsp icing sugar (5syns) and 1/2tsp ground cinnamon, add water drop by drop until a loose but not runny icing is made (ours was a bit too wet so slid off!) -When the cake is completely cooled, cut into 16 slices and drizzle with the icing . #slimmingworld #slimmingworlddesserts #slimmingworldcake #whatdiet #haveyourcakeandeatit #dessertpic #tasternight #swtaster #sweettooth #swinsta #swinstagram #swinstafamily #swuk #swukfood #swdessert #swfriendly #healthyeating #healthyfood #weightloss #weightlossjourney #healthyrecipes #foodporn #welovecake #welovedessert #cinnamoncake #lowsyntreats #lowsyn #goodwithacuppa #foodblogger

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Cinnamon Drizzle Squares ๐Ÿ˜ 
Each square is just less than 2syns ๐Ÿ‘๐Ÿป
These are delightful! 
Recipe from @pinchofnom
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Our cake made 16 squares:
-In a bowl whisk together 3 eggs, 5tbsp sweetener (2.5syns) and 50g Flora Light (7syns)
-When light and frothy, fold in 100g Self Raising Flour (Homepride=16syns) and 2tsp ground cinnamon
-Spray a square baking tin with frylight and line the bottom with baking parchment, then pour the cake mixture in
-Bake in a pre-heated oven for 25mins at 170
-Tip out onto a wire rack and allow to cool completely
-Meanwhile mix together 5tsp icing sugar (5syns) and 1/2tsp ground cinnamon, add water drop by drop until a loose but not runny icing is made (ours was a bit too wet so slid off!) -When the cake is completely cooled, cut into 16 slices and drizzle with the icing
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#slimmingworld #slimmingworlddesserts #slimmingworldcake #whatdiet #haveyourcakeandeatit #dessertpic #tasternight #swtaster #sweettooth #swinsta #swinstagram #swinstafamily #swuk #swukfood #swdessert #swfriendly #healthyeating #healthyfood #weightloss #weightlossjourney #healthyrecipes #foodporn #welovecake #welovedessert #cinnamoncake #lowsyntreats #lowsyn #goodwithacuppa #foodblogger
sw_emilyj @sw_emilyj

This is how I feel on Slimming world with all of you lovelies ๐Ÿ’ž I feel super supported and like we’re all in it together ๐Ÿ’— @chibirdart

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This is how I feel on Slimming world with all of you lovelies ๐Ÿ’ž I feel super supported and like we’re all in it together ๐Ÿ’— @chibirdart
spinderellasw @spinderellasw

I’ve been so productive today and haven’t actually walked anywhere as such but laid carpet tiles, hoovered, food shopping, school runs and meals etc and more chores. All the steps obviously add up. ๐Ÿ˜ #gettingmystepsin #fitbit #fitbitcharge2 #slimmingworld #slimmingworldinsta #swinstagram #onedayatatime #sw #swuk

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I’ve been so productive today and haven’t actually walked anywhere as such but laid carpet tiles, hoovered, food shopping, school runs and meals etc and more chores. All the steps obviously add up. ๐Ÿ˜ #gettingmystepsin #fitbit #fitbitcharge2 #slimmingworld  #slimmingworldinsta #swinstagram #onedayatatime #sw  #swuk
sw_fretters @sw_fretters

. 4 SYN CHOCOLATE ECLAIR! Game changer. Coop ‘Free From’ frozen range does a chocolate eclair which is 4 syns and it is fantastic! Vegetarian, gluten free, milk free and it really does hit the spot if you like a cream cake! I had to double & triple check the syn estimator as I didn’t quite believe it!! So made myself a mega pudding tonight. * 4 syns for the Eclair * 3.5 syns for @breyersdelightsuk salted caramel * 2 syns for squirty cream * Speedy raspberries ๐Ÿคค I think another desirable thing about them is that you take them out the freezer 40 minutes before you plan to eat it to defrost, so if you’re in the ‘danger zone’ I like to think you’d be safe from scoffing one randomly like if they were fresh. . #slimmingworlddiary #slimmingworldfood #weightloss #weightlossjourney #weightlossmotivation #slimmingworld #slimmingworlduk #slimmingworldideas #slimmingworldjourney #slimmingworldmotivation #speedfood #freefood #synfree #motivated #swuk #swinstagram #swinstafamily #positivevibes #foodoptimising #instafood #filling #mumlife #swarmy #freshingredients #breakfast #lunch #fresh #healthyliving #happy

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4 SYN CHOCOLATE ECLAIR!
Game changer.
Coop ‘Free From’ frozen range does a chocolate eclair which is 4 syns and it is fantastic!
Vegetarian, gluten free, milk free and it really does hit the spot if you like a cream cake! I had to double & triple check the syn estimator as I didn’t quite believe it!!
So made myself a mega pudding tonight.
* 4 syns for the Eclair
* 3.5 syns for @breyersdelightsuk salted caramel
* 2 syns for squirty cream
* Speedy raspberries
๐Ÿคค
I think another desirable thing about them is that you take them out the freezer 40 minutes before you plan to eat it to defrost, so if you’re in the ‘danger zone’ I like to think you’d be safe from scoffing one randomly like if they were fresh. .
#slimmingworlddiary #slimmingworldfood #weightloss #weightlossjourney #weightlossmotivation #slimmingworld #slimmingworlduk #slimmingworldideas #slimmingworldjourney #slimmingworldmotivation #speedfood #freefood #synfree #motivated  #swuk #swinstagram #swinstafamily #positivevibes  #foodoptimising #instafood #filling #mumlife #swarmy #freshingredients #breakfast #lunch #fresh #healthyliving #happy
its.izziesjourney @its.izziesjourney

๐—ช๐—ฒ๐—ฒ๐—ธ ๐—ฅ๐—ฒ๐—ณ๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป Another little lb chipped off today after my treat day Tuesday. All week I have super food optimised, done 5 @resultswithlucy workouts and hooped every day. ๐—™๐—ผ๐—ผ๐—ฑ ๐——๐—ถ๐—ฎ๐—ฟ๐˜† A good day on plan, nearly caved for a take away this evening but resisted. Lots of body magic got in #slimmingworld #slimmingworldinspiration #slimmingworldmotivation #slimmingworlddiary #slimmingworldjourney #slimmingworldsupport #slimmingworldbodymagic #slimmingworldfitbit #fitbit #fitbitaltahr #slimmingworldblog #slimmingworldinstagram #fitbit #slimmingworldsyns #slimmingworldonplan #slimmingworldfood #slimmingworldmafia #slimmingworldfoodoptimising #slimmingworldfamily #slimmingworldweightloss #swinstagram #foodlife #foodinstagram #foodblogger #foodography #weightlossjourney #weightlosstransformation #weightlossgoals #princessplanning @princess.planning

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๐—ช๐—ฒ๐—ฒ๐—ธ ๐—ฅ๐—ฒ๐—ณ๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป
Another little lb chipped off today after my treat day Tuesday. All week I have super food optimised, done 5 @resultswithlucy workouts and hooped every day. 
๐—™๐—ผ๐—ผ๐—ฑ ๐——๐—ถ๐—ฎ๐—ฟ๐˜†
A good day on plan, nearly caved for a take away this evening but resisted. Lots of body magic got in  #slimmingworld #slimmingworldinspiration #slimmingworldmotivation #slimmingworlddiary #slimmingworldjourney #slimmingworldsupport #slimmingworldbodymagic #slimmingworldfitbit #fitbit #fitbitaltahr #slimmingworldblog #slimmingworldinstagram #fitbit
#slimmingworldsyns #slimmingworldonplan #slimmingworldfood #slimmingworldmafia #slimmingworldfoodoptimising #slimmingworldfamily #slimmingworldweightloss #swinstagram  #foodlife #foodinstagram #foodblogger #foodography #weightlossjourney #weightlosstransformation #weightlossgoals #princessplanning @princess.planning
nics.weight.loss @nics.weight.loss

Should probably stop spending now ๐Ÿ‘€ but a little bit of #SelfLove is good every once in a while! ๐Ÿ’• Some treats I got for myself for reaching 10st 0 lbs! New books (so that I can read before bed instead of watching Netflix all nightโŒ), new makeup and loads of new clothes (loads of my old clothes don’t fit anymore ๐Ÿ˜ต) . . . . . . . #Workouts #CalorieDeficit #CalorieCounting #Cardio #TreatYourself #HIIT #Bootcamp #BodyPositive #CleanEating #Healthy #Protein #Progress #WeightLossJourney #BeforeAndAfter #Fitspo #MyFitnessPal #WeightLossBlogger @MyFitnessPal #WeightLossMotivation #Goals #IntermittentFasting #HealthyFood #GoalWeight #SlimmingWorldUK #FitnessTracking #GetFit #LosingWeight #FatLoss #SWInstagram #SlimmingWorld

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Should probably stop spending now ๐Ÿ‘€ but a little bit of #SelfLove is good every once in a while! ๐Ÿ’• Some treats I got for myself for reaching 10st 0 lbs! New books (so that I can read before bed instead of watching Netflix all nightโŒ), new makeup and loads of new clothes (loads of my old clothes don’t fit anymore ๐Ÿ˜ต) .
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 #Workouts #CalorieDeficit #CalorieCounting #Cardio #TreatYourself #HIIT #Bootcamp #BodyPositive  #CleanEating #Healthy #Protein #Progress #WeightLossJourney #BeforeAndAfter #Fitspo #MyFitnessPal #WeightLossBlogger @MyFitnessPal #WeightLossMotivation #Goals #IntermittentFasting #HealthyFood #GoalWeight #SlimmingWorldUK #FitnessTracking #GetFit #LosingWeight #FatLoss #SWInstagram #SlimmingWorld
natduncs_sw @natduncs_sw

Been forgetting to upload photos recently but a good loss in the bag! #slimmingworld #swinstagram #anewme

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Been forgetting to upload photos recently but a good loss in the bag! #slimmingworld #swinstagram #anewme
swzoef @swzoef

Popped a sausage casserole in the slow cooker before I went to work this afternoon. Used the @heckfooduk chicken Italia sausages and then was grateful for @tescofood ready prepared, sliced onions and peppers so I could just open the packets and bung them in with a variety of herbs and spices and a tin of tomatoes. #sausagecasserole #chickensausage #heck #glutenfree #readyprepared #slowcooker #slowcookerrecipe #swchips #airfryer #sw #swuk #swinsta #swinstagram #slimmingworld #slimmingworlduk #healthyfood #healthyeating

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Popped a sausage casserole in the slow cooker before I went to work this afternoon. Used the @heckfooduk chicken Italia sausages and then was grateful for @tescofood ready prepared, sliced onions and peppers so I could just open the packets and bung them in with a variety of herbs and spices and a tin of tomatoes.
#sausagecasserole #chickensausage #heck #glutenfree #readyprepared #slowcooker #slowcookerrecipe #swchips #airfryer #sw #swuk #swinsta #swinstagram #slimmingworld #slimmingworlduk #healthyfood #healthyeating
ctylermcg_sw @ctylermcg_sw

Chicken caesar salad tonight! Amazing! So excited that I discovered a low syn caesar dressing other than the weight watchers one which I couldn't find anywhere! So I used #morrisons counted calorie caesar dressing at 0.5syns per tbsp! With chicken breast, bacon (fat cut off), dressing, shredded lettuce, cucumber, mixed cherry tomatoes and a sprinkle of grated grana padano cheese (allowed 30g for #hexa ) ๐Ÿฅ’๐ŸŽ๐Ÿฅฌ๐Ÿง€๐Ÿ—๐Ÿท #slimmingworldeasydinner #slimmingworldwithmichala #slimmingworldsalad #slimmingworlddinner #swdinner #swsalad #swinspo #swinspiration #chickencaesarsalad #swtasty #swideas #slimmingworldideas #fooddiary #swfooddiary #foodoptomising #slimmingworldoninstagram #swblog #myswjourney #weightloss #eatingmyselfslim #swonplan #lowsyndinner #useyoursyns #healthyeating #healthyextras #swlife #swlifestyle #swinstagram

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Chicken caesar salad tonight! Amazing! So excited that I discovered a low syn caesar dressing other than the weight watchers one which I couldn't find anywhere! So I used #morrisons counted calorie caesar dressing at 0.5syns per tbsp! With chicken breast, bacon (fat cut off), dressing, shredded lettuce, cucumber, mixed cherry tomatoes and a sprinkle of grated grana padano  cheese (allowed 30g for #hexa )
๐Ÿฅ’๐ŸŽ๐Ÿฅฌ๐Ÿง€๐Ÿ—๐Ÿท #slimmingworldeasydinner #slimmingworldwithmichala #slimmingworldsalad #slimmingworlddinner #swdinner #swsalad #swinspo #swinspiration #chickencaesarsalad #swtasty #swideas #slimmingworldideas #fooddiary #swfooddiary #foodoptomising #slimmingworldoninstagram #swblog #myswjourney #weightloss #eatingmyselfslim #swonplan #lowsyndinner #useyoursyns #healthyeating #healthyextras #swlife #swlifestyle #swinstagram
sw_han17 @sw_han17

Weigh in result -3lbs I'll take that. Would love the same again next week to take me back to the lightest I've been since coming back in 2019 altho have anniversary meal out on Friday and a Hen do on Saturday so we shall see what I manage to achieve!! #weightloss #slimmingworld #sw #swinsta #swinstagram #slimmingworldinstagram #weighin #3lbsdown #gettingthere

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Weigh in result -3lbs  I'll take that. Would love the same again next week to take me back to the lightest I've been since coming back in 2019 altho have anniversary meal out on Friday and a Hen do on Saturday so we shall see what I manage to achieve!! #weightloss #slimmingworld #sw #swinsta #swinstagram #slimmingworldinstagram #weighin #3lbsdown #gettingthere
sw.leahgreen @sw.leahgreen

Anything better than getting to the end of the day and remember you still have your HEB? Peppermint tea and Alpen light bars before bed ๐Ÿ˜‡ Ending the day on just 3.5 syns. . . . #slimmingworld #slimmingworlduk #sw #swfamily #swinsta #swinstagram #weightloss #fooddiary #foodie #healthylifestyle #foodblogger #newaccount #foodie

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Anything better than getting to the end of the day and remember you still have your HEB? Peppermint tea and Alpen light bars before bed ๐Ÿ˜‡ Ending the day on just 3.5 syns.
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#slimmingworld #slimmingworlduk #sw #swfamily #swinsta #swinstagram #weightloss #fooddiary #foodie #healthylifestyle #foodblogger #newaccount #foodie
slimming_banana @slimming_banana

Who just cooked curry from scratch for the first time in their life?? Me!!! Wow! This was so easy and so extremely tasty! For so long I was fazed by how difficult it might be to prepare a tasty curry, if I only knew that all I had to do was to follow a recipe and use @jdseasonings spices, I would have done it million times already!! • • • #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldfollowers #slimmingworldplan #slimmingworldmotivation #slimmingworldcommunity #slimmingworldsupport #slimmingworldinspiration #slimmingworldmafia #weightlossaccount #onplanstan #mindfulmarch #weightlosstransformation #weightlossinspo #weightlossgoals #swinstagram #slimmingworlddiary #slimmingworldmeals #lifestylechange #synfree #foodblogger #movemoremarch #cleaneating #fooddiary #healthyliving #fitnessmotivation #weightlossmotivation #dinner #curry

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Who just cooked curry from scratch for the first time in their life?? Me!!! Wow! This was so easy and so extremely tasty! For so long I was fazed by how difficult it might be to prepare a tasty curry, if I only knew that all I had to do was to follow a recipe and use @jdseasonings spices, I would have done it million times already!! • • •

#slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldfollowers #slimmingworldplan #slimmingworldmotivation #slimmingworldcommunity #slimmingworldsupport #slimmingworldinspiration #slimmingworldmafia #weightlossaccount #onplanstan #mindfulmarch #weightlosstransformation #weightlossinspo #weightlossgoals #swinstagram #slimmingworlddiary #slimmingworldmeals #lifestylechange #synfree #foodblogger #movemoremarch #cleaneating #fooddiary #healthyliving #fitnessmotivation #weightlossmotivation #dinner #curry
slimmingworldwithme @slimmingworldwithme

Sweet low syn fridge saver. Angel style fluffy mousse style jelly deserts. To make take one sachet of sugar free jelly crystals made up with 50ml boiling water whisk to dissolve crystals leave to cool slightly, then whisk in a 500g tub of plain fat free fromage frais OR a 250g of plain quark & top up to the 1 pint level with cold water & continue to whisk till foamy then pour into pots & leave to set in the fridge (1.5 syns for however many you make) this one was topped with raspberries just before serving #slimmingworldmeals #slimmingworlduk #slimmingworld #swpudding #foodoptimising #stayontrack #slimmingworlddiary #swmafia #slimmingworldmafia #hartleysjelly #slimmingworldrecipes #slimmingworldfollowers #swfollowers #swinstagram #swinsta #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldfamily #slimmingworldpudding #slimmingworldcommunity #slimmingworldmotivation #swuk #foodblogger #swblog #newyearnewme #slimmingworldblog #slimmingworldblogger #weightlossblogger #12weekstochangeyourlife

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Sweet low syn fridge saver. Angel style fluffy mousse style jelly deserts. To make take one sachet of sugar free jelly crystals made up with 50ml boiling water whisk to dissolve crystals leave to cool slightly, then whisk in a 500g tub of plain fat free fromage frais OR a 250g of plain quark & top up to the 1 pint level with cold water & continue to whisk till foamy  then pour into pots & leave to set in the fridge (1.5 syns for however many you make) this one was topped with raspberries just before serving #slimmingworldmeals #slimmingworlduk #slimmingworld #swpudding #foodoptimising #stayontrack #slimmingworlddiary #swmafia #slimmingworldmafia  #hartleysjelly #slimmingworldrecipes #slimmingworldfollowers #swfollowers #swinstagram  #swinsta #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldfamily #slimmingworldpudding #slimmingworldcommunity #slimmingworldmotivation #swuk #foodblogger #swblog #newyearnewme #slimmingworldblog #slimmingworldblogger #weightlossblogger #12weekstochangeyourlife
samac_sw @samac_sw

BREAKFASTS I’ve been so bad at posting lately! ๐Ÿคฆ‍โ™€๏ธ Here are a couple of my brekkies over the last few days! • pancake stack with melted biscoff and Diam mikado • Fakeaway McDonald’s double sausage and egg bagel with hash browns • Bakewell tart waffles I will get back to being better at posting! #slimmingworld #weightloss #slimmingworlduk #swmeals #slimmingworldideas #weightlossjourney #slimmingworldinsta #slimmingworldmeals #swuk #swfamily #weightlosstransformation #fooddiary #swinsta #dieting #slimmingworldmotivation #slimmingjourney #swbreakfasts #breakfastideas #foodoptimising #slimmingworlddiary #healthyeating #slimmingworldfollowers #swfollowers #swinstagram #swindta #slimmingworldjourney #slimmingworldblogger

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BREAKFASTS

I’ve been so bad at posting lately! ๐Ÿคฆ‍โ™€๏ธ Here are a couple of my brekkies over the last few days!
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pancake stack with melted biscoff and Diam mikado •
Fakeaway McDonald’s double sausage and egg bagel with hash browns
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Bakewell tart waffles

I will get back to being better at posting! 
#slimmingworld #weightloss #slimmingworlduk #swmeals #slimmingworldideas #weightlossjourney #slimmingworldinsta #slimmingworldmeals #swuk #swfamily #weightlosstransformation #fooddiary #swinsta #dieting #slimmingworldmotivation #slimmingjourney #swbreakfasts #breakfastideas #foodoptimising #slimmingworlddiary #healthyeating #slimmingworldfollowers #swfollowers #swinstagram #swindta #slimmingworldjourney #slimmingworldblogger
emilyhenleysw @emilyhenleysw

Today's food! No breakfast (wasn't hungry) Slimming World ready meal for lunch (free) Creamy tandoori chicken (5.5 syns for half the kit - including the chutney) and Indian spiced cauliflower rice (speed) for dinner Snacks: Fat free Greek yoghurt (free) with frozen raspberries (speed) and 40g All-Bran Golden Crunch (B choice), 25g Smarties (6.5 syns). One A choice of milk in teas/coffees. Ending the day on 12 syns ๐Ÿ˜Š . . . #sw #swuk #slimmingworld #slimmingworlduk #swinsta #swinstagram #slimmersofinsta #slimming #weightloss #weightlossjourney #swmafia #slimmingworldmafia #slimmingworldlife #slimmingworldfood #swfood #bristol #bristoluk #bs3 #whatiatetoday #fooddiary #swfooddiary

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Today's food!

No breakfast (wasn't hungry)
Slimming World ready meal for lunch (free)
Creamy tandoori chicken (5.5 syns for half the kit - including the chutney) and Indian spiced cauliflower rice (speed) for dinner
Snacks: Fat free Greek yoghurt (free) with frozen raspberries (speed) and 40g All-Bran Golden Crunch (B choice), 25g Smarties (6.5 syns). One A choice of milk in teas/coffees.

Ending the day on 12 syns ๐Ÿ˜Š
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#sw #swuk #slimmingworld #slimmingworlduk #swinsta #swinstagram #slimmersofinsta #slimming #weightloss #weightlossjourney #swmafia #slimmingworldmafia #slimmingworldlife #slimmingworldfood #swfood #bristol #bristoluk #bs3 #whatiatetoday #fooddiary #swfooddiary
saphronyouel_sw @saphronyouel_sw

Spag Bol for tea tonight filled with carrots, courgette, onions, mushroom, garlic and chilli and served with broccoli, cauli and pasta! Plenty left for work tomorrow too ๐Ÿ˜ #myslimmingworldjourney #myslimmingworldmeals #slimmingworldmeals #swmealideas #swinsta #swinstagram

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Spag Bol for tea tonight filled with carrots, courgette, onions, mushroom, garlic and chilli and served with broccoli, cauli and pasta! Plenty left for work tomorrow too ๐Ÿ˜ #myslimmingworldjourney #myslimmingworldmeals #slimmingworldmeals #swmealideas #swinsta #swinstagram
nicpopnac @nicpopnac

Dinner tonight - Steak, poached egg, mushrooms, onions, spinach, rocket and watercress ๐Ÿ˜๐Ÿฝ #dinnertonight #slimmingworld #slimmingworldcregagh #gettingskinnyforbenny #gettinghealthy #swukfollowers #swinstagram #sw #swuk #speedfood #synfree #myweightlossjourney #nomnomnom #foodie #foodstagram #madebyme

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Dinner tonight - Steak, poached egg, mushrooms, onions, spinach, rocket and watercress ๐Ÿ˜๐Ÿฝ #dinnertonight #slimmingworld #slimmingworldcregagh #gettingskinnyforbenny #gettinghealthy #swukfollowers #swinstagram #sw #swuk #speedfood #synfree #myweightlossjourney #nomnomnom #foodie #foodstagram #madebyme
slimmingworldhxo @slimmingworldhxo

d i n n e r ๐Ÿด โœจstag veg chilli โœจ mince โœจ sweet potato โœจ salad โœจ

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d i n n e r ๐Ÿด โœจstag veg chilli โœจ mince โœจ sweet potato โœจ salad โœจ
kels_s.w @kels_s.w

0 points for presso but tasted epic. Steak mince with grated carrots, onions and cheesy mash to make a Syn free cottage pie with veg and gravy. 3 syn din ๐Ÿ˜ #swinstauk #slimmingworldlunch #swmembers #swmeals #swinstagram #healthyfood #healthyrecipes #healthydinner #healthyversion

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0 points for presso but tasted epic. Steak mince with grated carrots, onions and cheesy mash to make a Syn free cottage pie with veg and gravy. 3 syn din ๐Ÿ˜#swinstauk #slimmingworldlunch #swmembers #swmeals #swinstagram #healthyfood #healthyrecipes #healthydinner #healthyversion
the_slimming_synner @the_slimming_synner

โœจD I N N E Rโœจlentil Bolognese ๐Ÿ˜I just lurrrrrve pasta! Always a winner after I’ve finished work โค๏ธ! โœจSYN FREEโœจ

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โœจD I N N E Rโœจlentil Bolognese ๐Ÿ˜I just lurrrrrve pasta! Always a winner after I’ve finished work โค๏ธ! โœจSYN FREEโœจ
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