Photos and videos from instagram posts tagged with #virginactive

antofiamma @antofiamma

....Lunedì carica 😎✌🏻👿....Panna del caffè addosso a parte....😅🤐😪🙄 #riprendiamoci #nonmollaremai #rassodare 💪🏻 #scaricarsi #musica #virginactive #🔝🔝🔝 #bellooooooo

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....Lunedì carica 😎✌🏻👿....Panna del caffè addosso a parte....😅🤐😪🙄 #riprendiamoci #nonmollaremai #rassodare💪🏻 #scaricarsi #musica #virginactive #🔝🔝🔝 #bellooooooo
paolo_rotunno_pt @paolo_rotunno_pt

ASCOLTA CHI TI DICE CHE NON CI RIUSCIRAI MAI, E POI FALLO! . . #runningmotivation #fitnessmotivation #nevergiveup #mezzamaratonascandicci2019 #paolo_rotunno_pt #virginactive

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ASCOLTA CHI TI DICE CHE NON CI RIUSCIRAI MAI, E POI FALLO!
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#runningmotivation #fitnessmotivation #nevergiveup #mezzamaratonascandicci2019 #paolo_rotunno_pt #virginactive
fitpro_arm @fitpro_arm

กว่าจะขึ้นเล่นตัวอยู่นานครับผม ขอบคุณพี่ชาย Panuwat(ชื่อเหมือนกัน) ด้วยครับ @kelvin47 #bodypump #upskill #workout #virginactive #virginactivethailand

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กว่าจะขึ้นเล่นตัวอยู่นานครับผม ขอบคุณพี่ชาย Panuwat(ชื่อเหมือนกัน) ด้วยครับ @kelvin47 
#bodypump 
#upskill 
#workout 
#virginactive 
#virginactivethailand
sheriya.clementpascall @sheriya.clementpascall

It's Monday already 🙈🙈😅😅. ° The weekend goes too quickly. However Monday's mean training and I love my session with @dayle_craig. ° ° #training #fitnessgirl #virginactive #connection #balance #strengthtraining #fitnessinstructor #mondaymotivation #fitnessfriends #fitnesslover #fitblackwomen #fitnessforfun.

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It's Monday already 🙈🙈😅😅.
°
The weekend goes too quickly. However Monday's mean training and I love my session with @dayle_craig.
°
°
#training#fitnessgirl#virginactive#connection#balance#strengthtraining#fitnessinstructor#mondaymotivation#fitnessfriends#fitnesslover#fitblackwomen#fitnessforfun.
oat2z @oat2z

🥊 สิทธิ์สังข์ทอง #kickboxing #boxingtraining #training #cadio #workout #virginactive #virginactivepittst

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🥊 สิทธิ์สังข์ทอง #kickboxing #boxingtraining #training #cadio #workout #virginactive #virginactivepittst
mariofiumara_trainer @mariofiumara_trainer

• Il muscolo non viene messo in difficoltà per quanto viene allenato, ma per come viene allenato. Keyword: PROGRAMMAZIONE • - - - Senza fretta, ma senza sosta! - - #motivational #programming #personaltrainer #milan #virginactive #coachingonline

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• Il muscolo non viene messo in difficoltà per quanto viene allenato, ma per come viene allenato. 
Keyword: PROGRAMMAZIONE • -
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- Senza fretta, ma senza sosta! -
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#motivational #programming #personaltrainer #milan #virginactive #coachingonline
vaya_brandname @vaya_brandname

ชุดเซ็ต fila แบรนด์ที่ขายดีที่สุดในปีนี้ ของมันต้องมี อย่ารอช้านะคะ จัดด่วนเลยจ้า สาวๆ Size : S M L S อก 32-34 เอว 26-28 สพ 36-38 M อก 34-36 เอว 28-30 สพ 38-40 L อก 36-38 เอว 30-32 สพ 40-42 ราคา 600 Ems 60=660 2 ชุด ฟรี Ems 📲สอบถามสั่งซื้อได้ที่ line iD:@vaya #yoga #yogapants #yogaforlife #yogafit #sportbra #sportwear #sportgirl #fitnessgirl #fitnessfirst #fitnesswomen #fitnesswear #wefitness #virginactive #ฟ ิตเนส #ช ุดออกกำลังกาย #สปอร ์ตบรา #ช ุดโยคะ #vayasportswea

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ชุดเซ็ต fila แบรนด์ที่ขายดีที่สุดในปีนี้ ของมันต้องมี อย่ารอช้านะคะ จัดด่วนเลยจ้า สาวๆ

Size : S M L
S อก 32-34 เอว 26-28 สพ 36-38
M อก 34-36 เอว 28-30 สพ 38-40
L อก 36-38 เอว 30-32 สพ 40-42

ราคา 600 Ems 60=660
2 ชุด ฟรี Ems 📲สอบถามสั่งซื้อได้ที่ line iD:@vaya
#yoga #yogapants #yogaforlife #yogafit #sportbra #sportwear #sportgirl #fitnessgirl #fitnessfirst #fitnesswomen #fitnesswear #wefitness #virginactive #ฟิตเนส #ชุดออกกำลังกาย #สปอร์ตบรา #ชุดโยคะ #vayasportswea
sammarcotrainer @sammarcotrainer

Guardate le stelle invece dei vostri piedi! Inizia un nuovo capitolo! Da questo mese sono un Trainer Virgin Active! Orgoglioso di fare parte di uno Staff d’eccezione nell’azienda leader del settore fitness; nel Club più bello, innovativo ed esclusivo d’Italia... e non solo! Per programmi di allenamento e per raggiungere i tuoi obiettivi mi trovi al Club Collection in Corso Como, Milano! . ℹ️ : g.sammarco@virginactive.it . #Virgin #VirginActive @virginactiveit . . . . . . #Allenamento #PersonalTrainer #Trainer #Esercizi #Forza #Dimagrimento #Performance #CoreTraining #PT #Palestra #Sport #gymaddicts #Trainingset #Addominali

6
Guardate le stelle invece dei vostri piedi!
Inizia un nuovo capitolo!
Da questo mese sono un Trainer Virgin Active!
Orgoglioso di fare parte di uno Staff d’eccezione nell’azienda leader del settore fitness; nel Club più bello, innovativo ed esclusivo d’Italia... e non solo!
Per programmi di allenamento e per raggiungere i tuoi obiettivi mi trovi al Club Collection in Corso Como, Milano! .
ℹ️ : g.sammarco@virginactive.it
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#Virgin #VirginActive
@virginactiveit
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#Allenamento #PersonalTrainer #Trainer #Esercizi #Forza #Dimagrimento #Performance #CoreTraining #PT #Palestra #Sport #gymaddicts #Trainingset #Addominali
vaya_brandname @vaya_brandname

เสื้อคอปก under มาใหม่จ้า Size : L XL 2XL 3XL อก : 38/40/42/44 ราคา 450 ฟรี Ems 3 ตัว 1,200 ฟรี Ems 📲สอบถามสั่งซื้อได้ที่ line iD:@vaya #yoga #yogapants #yogaforlife #yogafit #sportbra #sportwear #sportgirl #fitnessgirl #fitnessfirst #fitnesswomen #fitnesswear #wefitness #virginactive #ฟ ิตเนส #ช ุดออกกำลังกาย #สปอร ์ตบรา #ช ุดโยคะ #vayasportswea

1
เสื้อคอปก under มาใหม่จ้า 
Size : L XL 2XL 3XL
 อก : 38/40/42/44

ราคา 450 ฟรี Ems 
3 ตัว 1,200 ฟรี Ems 📲สอบถามสั่งซื้อได้ที่ line iD:@vaya
#yoga #yogapants #yogaforlife #yogafit #sportbra #sportwear #sportgirl #fitnessgirl #fitnessfirst #fitnesswomen #fitnesswear #wefitness #virginactive #ฟิตเนส #ชุดออกกำลังกาย #สปอร์ตบรา #ชุดโยคะ #vayasportswea
vaya_brandname @vaya_brandname

เสื้อคอปก under มาใหม่จ้า Size : L XL 2XL 3XL อก : 38/40/42/44 ราคา 450 ฟรี Ems 3 ตัว 1,200 ฟรี Ems 📲สอบถามสั่งซื้อได้ที่ line iD:@vaya #yoga #yogapants #yogaforlife #yogafit #sportbra #sportwear #sportgirl #fitnessgirl #fitnessfirst #fitnesswomen #fitnesswear #wefitness #virginactive #ฟ ิตเนส #ช ุดออกกำลังกาย #สปอร ์ตบรา #ช ุดโยคะ #vayasportswea

0
เสื้อคอปก under มาใหม่จ้า 
Size : L XL 2XL 3XL
 อก : 38/40/42/44

ราคา 450 ฟรี Ems 
3 ตัว 1,200 ฟรี Ems 📲สอบถามสั่งซื้อได้ที่ line iD:@vaya
#yoga #yogapants #yogaforlife #yogafit #sportbra #sportwear #sportgirl #fitnessgirl #fitnessfirst #fitnesswomen #fitnesswear #wefitness #virginactive #ฟิตเนส #ชุดออกกำลังกาย #สปอร์ตบรา #ชุดโยคะ #vayasportswea
vaya_brandname @vaya_brandname

เสื้อคอปก under มาใหม่จ้า Size : L XL 2XL 3XL อก : 38/40/42/44 ราคา 450 ฟรี Ems 3 ตัว 1,200 ฟรี Ems 📲สอบถามสั่งซื้อได้ที่ line iD:@vaya #yoga #yogapants #yogaforlife #yogafit #sportbra #sportwear #sportgirl #fitnessgirl #fitnessfirst #fitnesswomen #fitnesswear #wefitness #virginactive #ฟ ิตเนส #ช ุดออกกำลังกาย #สปอร ์ตบรา #ช ุดโยคะ #vayasportswea

1
เสื้อคอปก under มาใหม่จ้า 
Size : L XL 2XL 3XL
 อก : 38/40/42/44

ราคา 450 ฟรี Ems 
3 ตัว 1,200 ฟรี Ems 📲สอบถามสั่งซื้อได้ที่ line iD:@vaya
#yoga #yogapants #yogaforlife #yogafit #sportbra #sportwear #sportgirl #fitnessgirl #fitnessfirst #fitnesswomen #fitnesswear #wefitness #virginactive #ฟิตเนส #ชุดออกกำลังกาย #สปอร์ตบรา #ชุดโยคะ #vayasportswea
vaya_brandname @vaya_brandname

ชุดเซ็ต มาใหม่จ้า ***ไซร้บนภาพนะคะ*** ราคา 990 ฟรี ems ชุดเซ็ต มาใหม่จ้า ***ไซร้บนภาพนะคะ*** ราคา 990 ฟรี ems ชุดเซ็ต มาใหม่จ้า ***ไซร้บนภาพนะคะ*** ราคา 990 ฟรี ems 📲สอบถามสั่งซื้อได้ที่ line iD:@vaya #yoga #yogapants #yogaforlife #yogafit #sportbra #sportwear #sportgirl #fitnessgirl #fitnessfirst #fitnesswomen #fitnesswear #wefitness #virginactive #ฟ ิตเนส #ช ุดออกกำลังกาย #สปอร ์ตบรา #ช ุดโยคะ #vayasportswea

0
ชุดเซ็ต มาใหม่จ้า ***ไซร้บนภาพนะคะ*** ราคา 990 ฟรี ems

ชุดเซ็ต มาใหม่จ้า ***ไซร้บนภาพนะคะ*** ราคา 990 ฟรี ems

ชุดเซ็ต มาใหม่จ้า ***ไซร้บนภาพนะคะ*** ราคา 990 ฟรี ems
📲สอบถามสั่งซื้อได้ที่ line iD:@vaya
#yoga #yogapants #yogaforlife #yogafit #sportbra #sportwear #sportgirl #fitnessgirl #fitnessfirst #fitnesswomen #fitnesswear #wefitness #virginactive #ฟิตเนส #ชุดออกกำลังกาย #สปอร์ตบรา #ชุดโยคะ #vayasportswea
vaya_brandname @vaya_brandname

ชุดเซ็ต มาใหม่จ้า ***ไซร้บนภาพนะคะ*** ราคา 990 ฟรี ems ชุดเซ็ต มาใหม่จ้า ***ไซร้บนภาพนะคะ*** ราคา 990 ฟรี ems ชุดเซ็ต มาใหม่จ้า ***ไซร้บนภาพนะคะ*** ราคา 990 ฟรี ems 📲สอบถามสั่งซื้อได้ที่ line iD:@vaya #yoga #yogapants #yogaforlife #yogafit #sportbra #sportwear #sportgirl #fitnessgirl #fitnessfirst #fitnesswomen #fitnesswear #wefitness #virginactive #ฟ ิตเนส #ช ุดออกกำลังกาย #สปอร ์ตบรา #ช ุดโยคะ #vayasportswea

0
ชุดเซ็ต มาใหม่จ้า ***ไซร้บนภาพนะคะ*** ราคา 990 ฟรี ems

ชุดเซ็ต มาใหม่จ้า ***ไซร้บนภาพนะคะ*** ราคา 990 ฟรี ems

ชุดเซ็ต มาใหม่จ้า ***ไซร้บนภาพนะคะ*** ราคา 990 ฟรี ems
📲สอบถามสั่งซื้อได้ที่ line iD:@vaya
#yoga #yogapants #yogaforlife #yogafit #sportbra #sportwear #sportgirl #fitnessgirl #fitnessfirst #fitnesswomen #fitnesswear #wefitness #virginactive #ฟิตเนส #ชุดออกกำลังกาย #สปอร์ตบรา #ชุดโยคะ #vayasportswea
vaya_brandname @vaya_brandname

กางเกงขาสั้น under มีซับในกันโป๊ด้วยนะคะ Size : S M L XL S เอว 26-28 M เอว 28-32 L เอว 30-34 XL เอว 32-36 ราคา 390 ems 50=440 3 ตัว1,000 ems 70=1,070 📲สอบถามสั่งซื้อได้ที่ line iD:@vaya #yoga #yogapants #yogaforlife #yogafit #sportbra #sportwear #sportgirl #fitnessgirl #fitnessfirst #fitnesswomen #fitnesswear #wefitness #virginactive #ฟ ิตเนส #ช ุดออกกำลังกาย #สปอร ์ตบรา #ช ุดโยคะ #vayasportswea

0
กางเกงขาสั้น under มีซับในกันโป๊ด้วยนะคะ
Size : S M L XL 
S เอว 26-28
M เอว 28-32
L เอว 30-34
XL เอว 32-36

ราคา 390 ems 50=440
3 ตัว1,000 ems 70=1,070 📲สอบถามสั่งซื้อได้ที่ line iD:@vaya
#yoga #yogapants #yogaforlife #yogafit #sportbra #sportwear #sportgirl #fitnessgirl #fitnessfirst #fitnesswomen #fitnesswear #wefitness #virginactive #ฟิตเนส #ชุดออกกำลังกาย #สปอร์ตบรา #ชุดโยคะ #vayasportswea
vaya_brandname @vaya_brandname

มีสีและลายใหม่มาเพิ่ม รุ่นฮิต กำลังมาแรง กับกางเกงผู้ชาย กางเกงขาสั้น adidas ผ้านุ่มยืดหยุ่นได้ดีค่ะ นุ่มใส่สบาย เนื้อผ้าคุณภาพดี Size: S,M,L,XL 😻S เอว 26-34 😻M เอว 28-36 😻L เอว 30-38 😻XL เอว 32-40 ราคา 450 ฟรีEMS ราคาโปรโมชั่น 3 ตัว1200 📲สอบถามสั่งซื้อได้ที่ line iD:@vaya #yoga #yogapants #yogaforlife #yogafit #sportbra #sportwear #sportgirl #fitnessgirl #fitnessfirst #fitnesswomen #fitnesswear #wefitness #virginactive #ฟ ิตเนส #ช ุดออกกำลังกาย #สปอร ์ตบรา #ช ุดโยคะ #vayasportswea

1
มีสีและลายใหม่มาเพิ่ม

รุ่นฮิต กำลังมาแรง กับกางเกงผู้ชาย กางเกงขาสั้น adidas ผ้านุ่มยืดหยุ่นได้ดีค่ะ นุ่มใส่สบาย เนื้อผ้าคุณภาพดี 
Size: S,M,L,XL
😻S เอว 26-34
😻M เอว 28-36
😻L เอว 30-38
😻XL เอว 32-40

ราคา 450 ฟรีEMS
ราคาโปรโมชั่น 3 ตัว1200 📲สอบถามสั่งซื้อได้ที่ line iD:@vaya
#yoga #yogapants #yogaforlife #yogafit #sportbra #sportwear #sportgirl #fitnessgirl #fitnessfirst #fitnesswomen #fitnesswear #wefitness #virginactive #ฟิตเนส #ชุดออกกำลังกาย #สปอร์ตบรา #ชุดโยคะ #vayasportswea
abc_personaltrainer @abc_personaltrainer

Dopo un mese di allenamento con un circuito PHA abbiamo già ottenuto una riduzione della massa grassa... (-1,3 kg 👍🏻) a breve lavoreremo sulla muscolatura 🏋️‍♀️ 🍑 . Per info e consigli scrivetemi in privato 📩 #palestra #allenamento #fisico #fitnessitalia #dieta #alimentazione #muscoli #addominali #gym #strong #glutei #pesi #sport #proteine #forza #risultati #cellulite #tonificare #dimagrire #training #salute #rassodare #fitness #virginactive #pettorali #motivation #squat #provacostume #grasso #abcpersonaltrainer

3
Dopo un mese di allenamento con un circuito PHA abbiamo già ottenuto una riduzione della massa grassa... (-1,3 kg 👍🏻) a breve lavoreremo sulla muscolatura 🏋️‍♀️ 🍑
.

Per info e consigli scrivetemi in privato 📩
#palestra #allenamento #fisico #fitnessitalia #dieta #alimentazione #muscoli #addominali #gym #strong #glutei #pesi #sport #proteine #forza #risultati #cellulite #tonificare #dimagrire #training #salute #rassodare #fitness #virginactive #pettorali #motivation #squat #provacostume #grasso #abcpersonaltrainer
vincesarstore @vincesarstore

#VincesarLifeStyle è uno stile di vita. Uno spuntino goloso ma senza sentirsi in colpa con i nostri prodotti #proteinchips vieni a scoprirli da #VincesarStore Info in DIRECT • • • #proteine #spuntino #popcorn #alimentazionesana #proteine #virginactive #fitness

0
#VincesarLifeStyle è uno stile di vita. 
Uno spuntino goloso ma senza sentirsi in colpa con i nostri prodotti #proteinchips vieni a scoprirli da #VincesarStore 
Info in DIRECT
•
•
•
#proteine #spuntino #popcorn #alimentazionesana #proteine #virginactive #fitness
spino_ownit @spino_ownit

I always believe in always moving forward and always keeping active , like I say we are not trees and build to move. Evolve with the times and change ! Never be content and always stay relevant. My new logo and designs are being branded . Thank you all for the incredible support and see you in my classes🚴🏼‍♂️🔥. @spino_ownit @virginactivesa #spino # @vasouthregion #lovewhatyoudo #doit #nevergiveup #evolve #nolimits #lovewhatyoudodowhatyoulove #gym #gymmotivation #fitness #fitnessmotivation #indoorcycling #ride #virginactive

1
I always believe in always moving forward and always keeping active , like I say we are not trees and build to move. Evolve with the times and change ! Never be content and always stay relevant. My new logo and designs are being branded . Thank you all for the incredible support and see you in my classes🚴🏼‍♂️🔥. @spino_ownit @virginactivesa #spino # @vasouthregion #lovewhatyoudo #doit #nevergiveup #evolve #nolimits #lovewhatyoudodowhatyoulove #gym #gymmotivation #fitness #fitnessmotivation #indoorcycling #ride #virginactive
pinobarecchia @pinobarecchia

I always believe in always moving forward and always keeping active , like I say we are not trees and build to move. Evolve with the times and change ! Never be content and always stay relevant. My new logo and designs are being branded . Thank you all for the incredible support and see you in my classes🚴🏼‍♂️🔥. @spino_ownit @virginactivesa #spino # @vasouthregion #lovewhatyoudo #doit #nevergiveup #evolve #nolimits #lovewhatyoudodowhatyoulove #gym #gymmotivation #fitness #fitnessmotivation #indoorcycling #ride #virginactive

0
I always believe in always moving forward and always keeping active , like I say we are not trees and build to move. Evolve with the times and change ! Never be content and always stay relevant. My new logo and designs are being branded . Thank you all for the incredible support and see you in my classes🚴🏼‍♂️🔥. @spino_ownit @virginactivesa #spino # @vasouthregion #lovewhatyoudo #doit #nevergiveup #evolve #nolimits #lovewhatyoudodowhatyoulove #gym #gymmotivation #fitness #fitnessmotivation #indoorcycling #ride #virginactive
lo.la_loris.nando @lo.la_loris.nando

Ancora scarso... ai 100 totali ci sono arrivato, ma voglio vedere i 100 caricati prima di andar via da qua. Maggio è vicino... #fitness #fit #fitnessmotivation #virginactive #virgin #virginmestre #panca

0
Ancora scarso... ai 100 totali ci sono arrivato, ma voglio vedere i 100 caricati prima di andar via da qua.
Maggio è vicino...
#fitness #fit #fitnessmotivation #virginactive #virgin #virginmestre #panca
bhesteticaebenessere @bhesteticaebenessere

Linea UOMO @germaine_ita . . . . SUPREME SHAVE . AQUA CLEAN FORMULA . COOL SCRUB . . ...perché a NOI piace L’ UOMO CHE SI PRENDE CURA DI SE 💪🏻 #noncifermanessuno #centroestetico #centrobenessere #virginactive #virginactivemilanofiori #beautyness #bellezzaperuomini #prendersicuradise #istastyle #followers #followme #nofilter #istamood # #germainedecapuccini

1
Linea UOMO @germaine_ita
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.
.
. SUPREME SHAVE
. AQUA CLEAN FORMULA
. COOL SCRUB .
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...perché a NOI piace L’ UOMO CHE SI PRENDE CURA DI SE 💪🏻 #noncifermanessuno #centroestetico #centrobenessere #virginactive #virginactivemilanofiori #beautyness #bellezzaperuomini #prendersicuradise #istastyle #followers #followme #nofilter #istamood ##germainedecapuccini
pt_prez @pt_prez

Ridi. Concentrati. Scherza. Impegnati. Divertiti. Il modo in cui affronto ogni mio allenamento, in EQUILIBRIO tra la voglia di fare e la voglia di svagarmi. Photo by @andreabragetta_

4
Ridi. Concentrati. Scherza. Impegnati. Divertiti.
Il modo in cui affronto ogni mio allenamento, in EQUILIBRIO tra la voglia di fare e la voglia di svagarmi.

Photo by @andreabragetta_
theathletecollective @theathletecollective

Explode into action 📷: @lululemonmen

3
Explode into action 📷: @lululemonmen
blooming_yogi_blog @blooming_yogi_blog

Embrace the process ✨ I often find myself forcing things or manipulating situations to match the vision that I have. But the messy process is part of it all. It is part of the vision, just not as I have imagined it to be. This weeks intention: •Take it day by day •Do not rush the process. •Embrace uncertainty •Be uncomfortable •Reflect. Every day. It is okay that this is not where I (the ego) want to be, but to trust the divine timing 🙏 This week on the mat: If you fall out of the Asana, then step back a little, do not rush into it. Every day you feel different. Every day your body feels different. Embrace the struggle & beauty in everyday. (View my story for this weeks scedule) 📷: @paige_fiddes

3
Embrace  the process ✨

I often find myself forcing things or manipulating situations to match the vision that I have.
But the messy process is part of it all. It is part of the vision, just not as I have imagined it to be.

This weeks intention:
•Take it day by day
•Do not rush the process.
•Embrace uncertainty
•Be uncomfortable •Reflect. Every day. It is okay that this is not where I (the ego) want to be, but to trust the divine timing 🙏

This week on the mat:
If you fall out of the Asana, then step back a little, do not rush into it.
Every day you feel different. Every day your body feels different. Embrace the  struggle & beauty in everyday. (View my story for this weeks scedule) 📷: @paige_fiddes
ln_ifit @ln_ifit

Kiss my black ass #kickass #bodybuilding #morningmotivation #virginactive #coreworkout #squats #flaunt 😝😝😝😝😝😝😝😝

2
Kiss my black ass #kickass #bodybuilding #morningmotivation #virginactive #coreworkout #squats #flaunt 😝😝😝😝😝😝😝😝
lifuna_ @lifuna_

New week, more pumps!

5
New week, more pumps!
virginactiveit @virginactiveit

Breathin' chalk, no time to talk 🏋🏻‍♂️: @coach_teo.falcione #virginactive #crossactive #functionaltraining #chalk #beastmode #powerlifting

1
Breathin' chalk, no time to talk 🏋🏻‍♂️: @coach_teo.falcione 
#virginactive #crossactive #functionaltraining #chalk #beastmode #powerlifting
squeakyneatsa @squeakyneatsa

Getting your kids to do the cleaning is a task on its on 😳😳 So , why not give us a call to take care of all of your cleaning services . We offer both live in as well as live out domestic helpers. For more information regarding our cleaning services contact us on 011 025 9099 Cece@squeakyneat.co.za Shannon@squeakyneat.co.za www.squeakyneat.co.za #nanniesofinstagram #sandton #sandtoncity #johannesburg #gauteng #fourways #pretoria #thequeenmzansi #riverschurch #kyalami #midrand #virginactive #aupairs #johannesburg #professionalcleaning #nanniesforhire #childmindersofinstagram #metrofmsa #bosasa #newstaff #domestichelpers #instagramsa #wekeepgrowing #sandtonpreschool #chooseday #domestichire #mondaymotivaion #sandton #sandtoncleaning #mzansi #squeakyneatū

0
Getting your kids to do the cleaning is a task on its on 😳😳 So , why not give us a call to take care of all of your cleaning services .
We offer both live in as well as live out domestic helpers. 
For more information regarding our cleaning services contact us on 
011 025 9099
Cece@squeakyneat.co.za
Shannon@squeakyneat.co.za 
www.squeakyneat.co.za
#nanniesofinstagram #sandton #sandtoncity #johannesburg #gauteng #fourways #pretoria #thequeenmzansi#riverschurch #kyalami #midrand #virginactive #aupairs #johannesburg #professionalcleaning #nanniesforhire #childmindersofinstagram  #metrofmsa #bosasa #newstaff #domestichelpers #instagramsa #wekeepgrowing #sandtonpreschool #chooseday #domestichire #mondaymotivaion  #sandton #sandtoncleaning #mzansi #squeakyneatū
sakalashawn @sakalashawn

Born a Beast #jeezyboi #virginactive #trifocusfitness #eatsleeprepeat #gym addict #Size matters....

2
Born a Beast #jeezyboi#virginactive #trifocusfitness #eatsleeprepeat #gym addict#Size matters....
benji_phil_fitcouple @benji_phil_fitcouple

Leg day. That's how we like to start our week💪🏻 #neverskipmonday #legday #healthyactivelifestyle #fitcouple #virginactive

0
Leg day. That's how we like to start our week💪🏻 #neverskipmonday #legday #healthyactivelifestyle #fitcouple #virginactive
samanthacoban @samanthacoban

How To Start Training With Gymnastic Rings!!! ⭕️ ⭕️ - EXERCISES - For strength, lean muscle and shoulder health!!! - Before anything else, you should self-assess to make sure you’ve got the strength, control and shoulder flexibility to pull off tougher moves. - One advantage of rings training is the increased range of motion it allows, but without strong shoulder ligaments, that can cause trouble. - If smartly planned, ring training combines strength, hypertrophy and joint health, forcing your body to work in unexpected ways and build the straight-arm strength that’s so important in calisthenics. - They’ll also allow you to work your shoulders through ranges where they’d normally be weak, helping your shoulder joints get healthy and strong! - Sooooo...... next time your at the gym try Support pose, L-sit or lever. You can easily search them on google. Yes they are challenging but wow they are fun!

37
How To Start Training With Gymnastic Rings!!! ⭕️ ⭕️ -
EXERCISES - For strength, lean muscle and shoulder health!!!
-
Before anything else, you should self-assess to make sure you’ve got the strength, control and shoulder flexibility to pull off tougher moves. -
One advantage of rings training is the increased range of motion it allows, but without strong shoulder ligaments, that can cause trouble. -
If smartly planned, ring training combines strength, hypertrophy and joint health, forcing your body to work in unexpected ways and build the straight-arm strength that’s so important in calisthenics.
-
They’ll also allow you to work your shoulders through ranges where they’d normally be weak, helping your shoulder joints get healthy and strong!
-
Sooooo...... next time your at the gym try Support pose, L-sit or lever. You can easily search them on google.  Yes they are challenging but wow they are fun!
herstorm @herstorm

🌈Favourite Colour?🌈

8
🌈Favourite Colour?🌈
namnuea11 @namnuea11

Workout by yourself because no one else is going to do it for you. #sexybutt #butt #gymmotivation #virginactive #virginactivethailand

12
Workout by yourself because no one else is going to do it for you. #sexybutt #butt #gymmotivation #virginactive #virginactivethailand
mao__morrys___ @mao__morrys___

Non cancellare nessun giorno della tua vita, i giorni belli ti hanno regalato felicità,quelli brutti ti hanno dato esperienza, quelli peggiori ti hanno insegnato a vivere e a stare al mondo .. #buongiornocosi #me #italianboy #legnano #virginactive #life ❣️💪🏽

1
Non cancellare nessun giorno della tua vita, i giorni belli ti hanno regalato felicità,quelli brutti ti hanno dato esperienza, quelli peggiori ti hanno insegnato a vivere e a stare al mondo ..#buongiornocosi #me#italianboy #legnano#virginactive #life❣️💪🏽
chiaravenni_ptrainer @chiaravenni_ptrainer

Kettlebell Swing : Piedi larghezza delle spalle e ben piantati al suolo, afferrare il #kettlebell con 2 mani e iniziare a far oscillare frontalmente il kettlebell. L'oscillazione è data esclusivamente dalla spinta delle gambe e del bacino, le braccia assecondano il movimento e la schiena rimane sempre "tesa" e diritta. I muscoli principalmente coinvolti risultano i muscoli delle gambe e del bacino (glutei in particolar modo), ma tutto il corpo (in particolar modo addominali e muscoli del dorso) lavorerà intensamente al fine di coordinare e bilanciare il corpo #nopainnogain #training #personaltrainer #virginactive #wod #igers #picoftheday #nike #amoilmiolavoro #lovemyjob #functionaltraining #allenamentofunzionale #fitness #gym #igersfirenze #kbswing #kettlebell #fitnessmotivation #workout #noexcuses

2
Kettlebell Swing :
Piedi larghezza delle spalle e ben piantati al suolo, afferrare il #kettlebell con 2 mani e iniziare a far oscillare frontalmente il kettlebell. L'oscillazione è data esclusivamente dalla spinta delle gambe e del bacino, le braccia assecondano il movimento e la schiena rimane sempre "tesa" e diritta. 
I muscoli principalmente coinvolti risultano i muscoli delle gambe e del bacino (glutei in particolar modo), ma tutto il corpo (in particolar modo addominali e muscoli del dorso) lavorerà intensamente al fine di coordinare e bilanciare il corpo 
#nopainnogain #training #personaltrainer #virginactive #wod  #igers #picoftheday #nike #amoilmiolavoro #lovemyjob #functionaltraining #allenamentofunzionale #fitness #gym #igersfirenze #kbswing#kettlebell#fitnessmotivation #workout
#noexcuses
hanhdfitness @hanhdfitness

Happy Monday Warriors . Learn to appreciate the little things. . . Doing @aerobiccapacity Row Interval session looking out onto the Thames this morning gave me life. @virginactiveuk Canary Riverside providing the back drop! Fuelled by @nocco @noccouk Tropical 😍 . . What a start to the week 🙏🏻 . . 10 rds 500m Row 1 minute Rest . . #monday #mondaymotivation #aerobiccapacity #aerobic #row #concept2 #rower #views #london #canarywharf #virginactive #intervals #fitness #fitfam #fitchick #aerobic #grateful #abs #sixpack #nocco #appreciate #thames #muscle #selfie #goodvibes #instafit #instagood

0
Happy Monday Warriors
.
Learn to appreciate the little things. .
.
Doing @aerobiccapacity Row Interval session looking out onto the Thames this morning gave me life. @virginactiveuk Canary Riverside providing the back drop! Fuelled by @nocco  @noccouk Tropical 😍
.
.
What a start to the week 🙏🏻
.
.
10 rds
500m Row
1 minute Rest
.
.
#monday #mondaymotivation #aerobiccapacity #aerobic #row #concept2 #rower #views #london #canarywharf #virginactive #intervals #fitness #fitfam #fitchick #aerobic #grateful #abs #sixpack #nocco #appreciate #thames #muscle #selfie #goodvibes #instafit #instagood
fitpromentor @fitpromentor

Different type of post but I thought I’d share this from my personal page @garryjrhodes . It’s so easy in today’s world to compare our progress to other people’s. . Believe in yourself, stay focussed on your own goals, make whatever changes you need to and take action consistently. . Only then, we will see progress. . Which is what this page @fitpromentor is all about, helping personal trainer’s progress their business skills and have an amazing career. . I hope I’m doing that so far and for those of you that have been following me from the start, thank you! . This is just the beginning! . #TheFitProMentor #MondayMotivation

3
Different type of post but I thought I’d share this from my personal page @garryjrhodes
.
It’s so easy in today’s world to compare our progress to other people’s.
.
Believe in yourself, stay focussed on your own goals, make whatever changes you need to and take action consistently.
.
Only then, we will see progress.
.
Which is what this page @fitpromentor is all about, helping personal trainer’s progress their business skills and have an amazing career.
.
I hope I’m doing that so far and for those of you that have been following me from the start, thank you!
.
This is just the beginning!
.
#TheFitProMentor #MondayMotivation
sydney.da.hustler @sydney.da.hustler

My Sunday Morning Unplanned 21 km Half Marathon In just only my third run as preparation to run the 42 Soweto Marathon, I am 50 % ready. When I went for my jog Sunday morning the aim was to better my 11km I ran a week ago . I was targeting 13 km, but when I past 10 km I was like let make it 15km. I did just that , and there I was celebrating running 15km, I was at my gate as I was about to stop the clock for 15.60 km run, i didn't stop I felt and believed I could push myself and do 21 km , so I continued to run. With an unplanned additional 7km to run. My mind was set at beating my previous distance and time . This was at the back of the thought that the last time I run 21 km was back 2014, and I haven't run pass 12 km in 4 years. So there I was running and competing against myself. The learning from this is that , we are far more powerful than that we think and believe we are . I quote " our deepest fears is not that we are inadequate. Our deepest fears is that we are powerful beyond measure. It's our light , not our darkness that is most frightens us" I am in a good space right now, so proud of my fitness journey. I simply Sunday jog just served as reminder to myself that I am powerful and destined for greater things . #fitentrepreneur #hulk #superman #virginactive #healthylifestyle #gymlife #workoutmotivation #ironman #spartan #inspiration #gymlife #backworkout #armworkout #chestworkout #legsworkout #southafrican #fitsquad @spartan @adidasza @virginactivesa @menshealthmag #polluxfitness #polluxfitness #supernatural #superman #fitnesswithpollux #fitbusinessman #fitlife #workoutmotivation #menshealth #huawei #huaweiwearables #discovery #vitality #discoveryvitality @huaweiza @huaweiza

1
My Sunday Morning Unplanned 21 km Half Marathon

In just only my third run as preparation to run the 42  Soweto Marathon, I am 50 % ready. When I went for my jog Sunday morning the aim was to better my 11km I ran a week ago . I was targeting 13 km, but when I past 10 km I was like let make it 15km. I did just that , and  there I was celebrating running 15km, I was at my gate as I  was about to stop the clock for 15.60 km run,  i didn't stop I felt and believed I could push myself and  do 21 km , so I continued to run. With  an unplanned additional 7km to run. My mind was set at beating my previous distance and time . This was at the back of the thought that the last time I run 21 km was back 2014, and I haven't run pass 12 km in 4 years. So there I was  running and competing against myself. The learning from this is that , we are far more powerful than that we think and believe we are . I quote " our deepest fears is not that we are inadequate. Our deepest fears is that we are powerful beyond measure. It's our light , not our darkness that is most frightens us" 
I am in a good space right now, so proud of my fitness  journey. I simply Sunday jog just served as reminder to myself that I am powerful and destined for greater things .
#fitentrepreneur#hulk#superman#virginactive#healthylifestyle#gymlife#workoutmotivation #ironman#spartan #inspiration #gymlife #backworkout #armworkout #chestworkout #legsworkout #southafrican #fitsquad @spartan @adidasza @virginactivesa @menshealthmag #polluxfitness#polluxfitness#supernatural #superman #fitnesswithpollux#fitbusinessman #fitlife#workoutmotivation#menshealth#huawei #huaweiwearables #discovery #vitality #discoveryvitality @huaweiza @huaweiza
candzz03 @candzz03

“When things got hard, you started looking for something to blame. Like a Big Shadow. Let me tell you something you already know. The worlds aren’t all sunshine and rainbows. It’s a very mean and nasty place and I don’t care how tough you are it will beat you to your knees and keep you there permanently if you let it… Nothings going to hit as hard as life. It isn’t about how hard you hit, it’s about how hard you can get hit and keep moving forward. How much can you take and keep moving forward? That’s how winning is done. If you know what you’re worth, Go out and Get What You’re Worth. But you gotta be willing to take the hits. And not pointing fingers saying you aren’t where you wanna be because of him or her or anybody. Cowards do that and that aren’t you. You’re better than that.” —-Rocky Balboa Monday mornings are for boxing!!❤ #rockybalboa #motivation #letsrumble #virginactive #instalike #instafam #workhard #sweat #punch #kickboxing #boxinggloves #fitness #healthy #mindovermatter #fight #lovelife

0
“When things got hard, you started looking for something to blame. Like a Big Shadow. Let me tell you something you already know. The worlds aren’t all sunshine and rainbows. It’s a very mean and nasty place and I don’t care how tough you are it will beat you to your knees and keep you there permanently if you let it…
Nothings going to hit as hard as life. It isn’t about how hard you hit, it’s about how hard you can get hit and keep moving forward. How much can you take and keep moving forward? That’s how winning is done.
If you know what you’re worth, Go out and Get What You’re Worth. But you gotta be willing to take the hits. And not pointing fingers saying you aren’t where you wanna be because of him or her or anybody. Cowards do that and that aren’t you. You’re better than that.”
—-Rocky Balboa
Monday mornings are for boxing!!❤
#rockybalboa #motivation #letsrumble #virginactive #instalike #instafam #workhard #sweat #punch #kickboxing #boxinggloves #fitness #healthy #mindovermatter #fight #lovelife
nickelsbutler @nickelsbutler

Look who joined a new cult after her beautiful little barre studio closed 😢😢... yeah clearly she’s happy about it! #stupidgirl #cultlife #anotherdayanothercult #virginactive #tippingmylifeupsidedown

5
Look who joined a new cult after her beautiful little barre studio closed 😢😢... yeah clearly she’s happy about it! #stupidgirl #cultlife #anotherdayanothercult #virginactive #tippingmylifeupsidedown
jo.dunica @jo.dunica

Advertising campaign for Virgin Active Italia @virginactiveit #virginactivegirl _______________________________ MyVirginActive è l’app completamente rinnovata e arricchita per i soci Virgin Active e per gli appassionati di fitness a tutti i livelli _______________________________ #myvirginactive #app #virginactive #advertising #proud #sohappy #jo #ioanadunica #personaltrainer #hellobody #traintogether #virginactiveitalia #hellobody #flexibilitygoals #photo_jpn #inspirationeveryday #inspirationdaily #fitnessinspiration #motivationforlife #positive_energy

2
Advertising campaign for Virgin Active Italia 
@virginactiveit #virginactivegirl 
_______________________________
MyVirginActive è l’app completamente rinnovata e arricchita per i soci Virgin Active e per gli appassionati di fitness a tutti i livelli 
_______________________________
#myvirginactive #app #virginactive #advertising #proud #sohappy #jo #ioanadunica #personaltrainer #hellobody #traintogether #virginactiveitalia #hellobody #flexibilitygoals #photo_jpn #inspirationeveryday #inspirationdaily #fitnessinspiration #motivationforlife #positive_energy
jacopotassi_pt @jacopotassi_pt

Scopri la migliore versione di te! ✨ Non pensarci troppo, contattami! Insieme raggiungeremo i tuoi obiettivi. #jacopotassi_pt

2
Scopri la migliore versione di te! ✨

Non pensarci troppo, contattami!
Insieme raggiungeremo i tuoi obiettivi.

#jacopotassi_pt
lgfitness4u @lgfitness4u

Full body moves first thing on a Monday 💪

2
Full body moves first thing on a Monday 💪
benji_phil_fitcouple @benji_phil_fitcouple

View on the way to gym this morning. #neverskipmonday #virginactive

0
View on the way to gym this morning.
#neverskipmonday #virginactive
damike.co @damike.co

แดดดีแค่สองวัน ตั้งแต่เย็นเมื่อวานก็ครึ้มมาตลอด #sofitel #singapore #rooftoppool #damike #damikeco #เท ี่ยวกับไมค์ #virginactive #virginactivesg

1
แดดดีแค่สองวัน ตั้งแต่เย็นเมื่อวานก็ครึ้มมาตลอด

#sofitel #singapore #rooftoppool #damike #damikeco #เที่ยวกับไมค์ #virginactive #virginactivesg
bewomanfit @bewomanfit

A step deck is not just for stepping. Try these :) . . #virginactive #workout #stepup #aerobicstep

3
A step deck is not just for stepping. Try these :)
.
.
#virginactive
#workout
#stepup
#aerobicstep
cam_fitspo @cam_fitspo

Little post to show my last 2 weeks transformation. I have gained 1.2 kgs which is a positive for me!💪 As well as learning out a little more!!👌!! I've gone down to 11.9% body fat! Diet has been pretty good! #transformation #smallgains #bodyfat #instafit #hardworkpaysoff #Virginactive #keepgoing #fitness #fitnessmotivation #eatwell

2
Little post to show my last 2 weeks transformation. I have gained 1.2 kgs which is a positive for me!💪 As well as learning out a little more!!👌!! I've gone down to 11.9% body fat! Diet has been pretty good! 
#transformation #smallgains #bodyfat #instafit #hardworkpaysoff #Virginactive #keepgoing #fitness #fitnessmotivation #eatwell
iprotein_official @iprotein_official

ของลงแล้ววันนี้ แน่นๆที่ @naturalrich_nr สาขา Summer Hill พระโขนง ❗️เพิ่มกล้ามเนื้อ ลดน้ำหนัก ❗️ ดื่มง่าย เน้นคุณภาพและสารอาหาร ❗️ไม่ใส่สารกันบูด ❗️ไขมันต่ำ น้ำตาลน้อย . 🐓โปรตีน 55 กรัม #อกไก#อกไก ่ปั่น #iprotein #protein #โปรต ีน #เพ ื่อสุขภาพ #กล ้าม #ซ ิกแพค #sixpack #abs #gym #fitness #FF #fitnessfirst #virginactive #fit #fitwheygym #fitness7

2
ของลงแล้ววันนี้ แน่นๆที่ @naturalrich_nr สาขา Summer Hill พระโขนง ❗️เพิ่มกล้ามเนื้อ ลดน้ำหนัก
❗️ ดื่มง่าย เน้นคุณภาพและสารอาหาร
❗️ไม่ใส่สารกันบูด
❗️ไขมันต่ำ น้ำตาลน้อย
.
🐓โปรตีน 55 กรัม

#อกไก่ #อกไก่ปั่น #iprotein #protein #โปรตีน #เพื่อสุขภาพ #กล้าม #ซิกแพค #sixpack #abs #gym #fitness #FF #fitnessfirst #virginactive #fit #fitwheygym #fitness7
samanthacoban @samanthacoban

What muscles am I using to pull my body weight up and down on the bars??? 💪🏽💪🏽

15
What muscles am I using to pull my body weight up and down on the bars??? 💪🏽💪🏽
kaptein_s @kaptein_s

Never a dull moment with the doctor. #gym #workingout #sister #virginactive

0
Never a dull moment with the doctor. #gym #workingout #sister #virginactive
samanthacoban @samanthacoban

This week is BACK WEEK!!!!! If you can’t tell already by now!!!! And you know I love my back exercises as much as I love my 20 espressos per day!!! 🤩☕️ - Do you may ask what the hell is she on...??? Well it’s an inversion table! Read on to learn more!!! - What is inversion therapy? - Inversion therapy is a technique where you are suspended upside down to stretch the spine and relieve back pain. The theory is that by shifting the body’s gravity, pressure eases off the back while also providing traction for the spine. - For these reasons, inversion therapy may be beneficial for people with: - 👉🏾chronic lower back pain 👉🏾poor circulation 👉🏾sciatica 👉🏾scoliosis - In theory, inversion exercises should help the spine by: - 👉🏾creating more protective fluid around spinal discs 👉🏾removing waste from the spine 👉🏾decreasing inflammation 👉🏾increasing blood circulation through surrounding muscles - As you know “I’m all about that back, the back, with no trouble” and it makes me feel like I’m Bat Woman!! Sooo letssss hang!

13
This week is BACK WEEK!!!!! If you can’t tell already by now!!!! And you know I love my back exercises as much as I love my 20 espressos per day!!! 🤩☕️
-
Do you may ask what the hell is she on...??? Well it’s an inversion table! Read on to learn more!!!
-
What is inversion therapy?
-
Inversion therapy is a technique where you are suspended upside down to stretch the spine and relieve back pain. The theory is that by shifting the body’s gravity, pressure eases off the back while also providing traction for the spine.
-
For these reasons, inversion therapy may be beneficial for people with:
-
👉🏾chronic lower back pain
👉🏾poor circulation
👉🏾sciatica
👉🏾scoliosis
-
In theory, inversion exercises should help the spine by:
-
👉🏾creating more protective fluid around spinal discs
👉🏾removing waste from the spine
👉🏾decreasing inflammation
👉🏾increasing blood circulation through surrounding muscles
- 
As you know “I’m all about that back, the back, with no trouble” and it makes me feel like I’m Bat Woman!! Sooo letssss hang!
samanthacoban @samanthacoban

The dirty dozen! - The great thing about back muscles is there’s so many of them! That means more choice of exercises and more chance to turn all that pain into more muscles! Whoop!! 🤙🏽🤙🏽 - For all online personalised program training @my.fitness.evolution Please contact me by DM directly - #Repost @my.fitness.evolution

29
The dirty dozen! -
The great thing about back muscles is there’s so many of them! That means more choice of exercises and more chance to turn all that pain into more muscles! Whoop!! 🤙🏽🤙🏽
-
For all online personalised program training @my.fitness.evolution 
Please contact me by DM directly -
#Repost @my.fitness.evolution
samanthacoban @samanthacoban

Back dayyyyy!!!! One of my most fav workout days and I’ll tell you why!!! - The back is one of the hardest body parts to train, next to legs. - Not only the fact that it is so energy draining when trained properly but the fact that you can't see your back when training it and that it is very hard to focus on. - If I went around my gym and asked people if they were satisfied with their back workouts, most would say no. - Your upper back muscles and lats form one of the largest areas of the upper body and therefore essential in hypertrophy workouts as well as fat loss workouts. - Because these areas are so significant, back strengthening exercises will help you improve your maxes on most other upper body lifts. - When is was 18 I had a major boating accident overseas. I severely fractured my T6 and T8 in my spine resulting in a lot of all over back pain spasms and worst of all Thoracic outlet syndrome (TOS) which is a condition in which there is compression of the nerves, arteries, or veins in the passageway from the lower neck to the armpit. - To put it frankly, it’s bloody horrible. - After years working with back and spinal injury, I know the importance of gradual change and working with pain. It’s all about monitoring it and doing it properly. - Posture is key and our back strength opens the door to being able to stand up straight and hold your core firm with these resilient muscles along your spine and in your lower back. The stronger these back muscles are, the easier it is for you to maintain good posture throughout the day and during any activity. - PLEASE ASK QUESTIONS BELOW!! 👇🏽for all online personal training via my app @my.fitness.evolution please DM me! And I will answer ASAP! -

29
Back dayyyyy!!!! One of my most fav workout days and I’ll tell you why!!!
-
The back is one of the hardest body parts to train, next to legs. -
Not only the fact that it is so energy draining when trained properly but the fact that you can't see your back when training it and that it is very hard to focus on. -
If I went around my gym and asked people if they were satisfied with their back workouts, most would say no. -
Your upper back muscles and lats form one of the largest areas of the upper body and therefore essential in hypertrophy workouts as well as fat loss workouts. -
Because these areas are so significant, back strengthening exercises will help you improve your maxes on most other upper body lifts. - 
When is was 18 I had a major boating accident overseas. I severely fractured my T6 and T8 in my spine resulting in a lot of all over back pain spasms and worst of all Thoracic outlet syndrome (TOS) which is a condition in which there is compression of the nerves, arteries, or veins in the passageway from the lower neck to the armpit.
-
To put it frankly, it’s bloody horrible. -
After years working with back and spinal injury, I know the importance of gradual change and working with pain. It’s all about monitoring it and doing it properly. -
Posture is key and our back strength opens the door to being able to stand up straight and hold your core firm with these resilient muscles along your spine and in your lower back. The stronger these back muscles are, the easier it is for you to maintain good posture throughout the day and during any activity. -
PLEASE ASK QUESTIONS BELOW!! 👇🏽for all online personal training via my app @my.fitness.evolution please DM me! And I will answer ASAP! -
vaniavillavv @vaniavillavv

Be your favorite Superheroine 🤩

8
Be your favorite Superheroine 🤩
lifesecure_finacial_services @lifesecure_finacial_services

Get up to 50% off selected Virgin Active and David Lloyd gym membership with certain Private Medical Insurance and Life Insurance policies, speak to one of our protection advisors today we offer Independent whole of market advice #fitnessmotivation #gymmotivation #financialfreedom #insurance #advice #protectivestyles #protection #family #healthyrecipes #medical #lifeinsurance #virginactive #davidlloyd #vitality #fitness #balance #financialadvisor

2
Get up to 50% off selected Virgin Active and David Lloyd gym membership with certain Private Medical Insurance and Life Insurance policies, speak to one of our protection advisors today we offer Independent whole of market advice #fitnessmotivation #gymmotivation #financialfreedom #insurance #advice #protectivestyles #protection #family #healthyrecipes #medical #lifeinsurance #virginactive #davidlloyd #vitality #fitness #balance #financialadvisor
ilaria__88 @ilaria__88

🤪 #gymtime #Virgin #Virginactive #Rome

2
🤪#gymtime#Virgin#Virginactive#Rome
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