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Aroga Yoga Switzerland

Yoga for Energy, Balance and Inner peace. 8 -10 June: Three lakes - hiking& yoga, Appenzell SUI 26 - 31 July: Mindful hiking & yoga, Dolomites ITA

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A walk by this beautiful beach. Hearing the sounds of waves crashing the shore. .
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#srilanka #yoga #retreat #yogaretreats #yogatetreat #beach #walkoflife #giftoflife #bestdayever #beautifulbeaches #goldensands #bluewaters #ocean #soulful #walk #walkingmeditation #listen #lifestyle #ayurveda #yogilife #yogi #yogini #nature #naturephotography #travel #adventures #mindfulness #mindful
DOLOMITE MOUNTAINS, ITALY
Outdoor Yoga & Mindful hiking 2019
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26 - 31.July
03 - 08.August
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www.aroga.ch --
#hikingandyoga #mindfulness #yoga #mountains #mountainsarecalling #retreat #dolomites #italy #yogaandhiking #achtsamkeit #berge #dolomiti #italien #happypeople #walkingmeditation #meditation #beautiful #yogaschool #arogayoga #bern #healthy #gesundheit

YOGIC TREKKING IN HIMALAYAS 28.09 - 12.10. 2019 Follow the path of the traditional Yogis of India who spent their time in Tapas (discipline) meditating on the Naam. Our journey starts in Delhi and brings u to the base of Mount Shivling at Tapovan. . Highlights: . - sleeping at ca 4500 mts in the shadow of Mount Shivling, under the Milkyway galaxy - yoga asana and pranayama practice everyday - Yoga philosophy and sharing - Visit to the old spices market in Delhi - Yummy Indian food . . #yogictrek #hikingandyoga #hikingretreat #himalayas #himalaya #himalayasarecalling #yogaretreat #india #trekking #mountainsofindia #mountains #india #highup #incredibleindia #asana #pranayama #spices #gangotri #glacier #love #activeholidays #6000er #indien #schweiz #switzerland #arogayoga #yogabern #philosophy #yogilife

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YOGIC TREKKING IN HIMALAYAS
28.09 - 12.10. 2019

Follow the path of the traditional Yogis of India who spent their time in Tapas (discipline) meditating on the Naam. 
Our journey starts in Delhi and brings u to the base of Mount Shivling at Tapovan. .
Highlights:
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- sleeping at ca 4500 mts in the shadow of Mount Shivling, under the Milkyway galaxy
- yoga asana and pranayama practice everyday
- Yoga philosophy and sharing - Visit to the old spices market in Delhi
- Yummy Indian food .
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#yogictrek #hikingandyoga #hikingretreat #himalayas #himalaya #himalayasarecalling #yogaretreat #india #trekking #mountainsofindia #mountains #india #highup #incredibleindia #asana #pranayama #spices #gangotri #glacier #love #activeholidays #6000er #indien #schweiz #switzerland #arogayoga #yogabern #philosophy #yogilife
SOFT NATURE HEART

On a tough hard stone is growing a soft natural heart. The message of nature is so profound. .
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#nature #messageofnature #awareness #achtsamkeit #yoga #quotes #heart #fromtheheart #mountains #mountainsarecalling #alps #plants #flora #arogayoga #yogabern #dolomites #italy #italien #dolomiten #schweiz #wanderführer #mountainguide #softness #goodhearted #philosophy #stones #berge #alpen #pflanzen #yogilife

THE ART & SCIENCE OF BREATHING Come and join us in our workshop on pranayama. We (re)learn basic principles in regulating our breathing to live more fully and learn to extract more from less. #morefromless #lessismore #pranayama #breathregulation #asana #yoga #yogilife #yogabern #yogainbern #bernyoga #ostermundigen #schweiz #swiss #switzerland 🇨🇭 #yogaworkshop #indianfood #ayurveda #yogaretreats #happy #healthy #yogiclifestyle

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THE ART & SCIENCE OF BREATHING

Come and join us in our workshop on pranayama. We (re)learn basic principles in regulating our breathing to live more fully and learn to extract more from less. 
#morefromless #lessismore #pranayama #breathregulation #asana #yoga #yogilife #yogabern #yogainbern #bernyoga #ostermundigen #schweiz #swiss #switzerland🇨🇭 #yogaworkshop #indianfood #ayurveda #yogaretreats #happy #healthy #yogiclifestyle

O! HAPPY FRIDAY The eyes help us understand things, the legs get us moving. Understanding the path is important but without walking it, it doesn't meet its worth. In hindi language Bhaavna is to feel & walk the path while Baudhakta is understanding of it. A blind person may crash into a thousand things but may still arrive at his/her destination as opposed to someone who sees (understands); but maynot walk. . . #walkthepath #snow #jungfrau #climb #ski #alpine #alps #mountains #yogicthought #life #indian #swiss #berge #schweiz #berneroberland #freelife #adventure #bhaavana #yogabern #bern #asana #pranayama #wanderf ührer #bergsteigen #mountaineering #himalayanchild #yogilife8

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O! HAPPY FRIDAY

The eyes help us understand things, the legs get us moving. Understanding the path is important but without walking it, it doesn't meet its worth. 
In hindi language Bhaavna is to feel & walk the path while Baudhakta is understanding of it. 
A blind person may crash into a thousand things but may still arrive at his/her destination as opposed to someone who sees (understands); but maynot walk.
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 #walkthepath #snow #jungfrau #climb #ski #alpine #alps #mountains #yogicthought #life #indian #swiss #berge #schweiz #berneroberland #freelife #adventure #bhaavana #yogabern #bern #asana #pranayama #wanderführer #bergsteigen #mountaineering #himalayanchild #yogilife8

DARKNESS & LIGHT The path we choose to walk may come with its own dark & light moments. Accepting how things are and staying in high spirits are the tools we can use in our daily lives to keep us floating above all that happens. All things take practice and time. #light #darkness #yogiquote #lotus #floating #snow #winter #wanderf ührer #yoga #yogilife #sun #schnee #tiefschnee #sunshine #nature #beauty #adventure #lifestyle #yogabern #bern #schweiz #switzerland #bergf ührerverband #mountainleader #india #indien

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DARKNESS & LIGHT

The path we choose to walk may come with its own dark & light moments. Accepting how things are and staying in high spirits are the tools we can use in our daily lives to keep us floating above all that happens. All things take practice and time.

#light #darkness #yogiquote #lotus #floating #snow #winter #wanderführer #yoga #yogilife #sun #schnee #tiefschnee #sunshine #nature #beauty #adventure #lifestyle #yogabern #bern #schweiz #switzerland #bergführerverband #mountainleader #india #indien

THROWBACK INDIA Trekking and Yoga in the Indian Himalayas last year has been such an amazing expereince. Being at 4500 meters and waking up to high mountains around. Magical was sleeping under the Milky way galaxy that is so visible in Autumn clear nights. More infos for 2019 on www.aroga.ch #himalayas #mountains #berge #himalaja #yoga #trekking #hiking #yogilife #smile #high #gangotri #ganga #yogaretreat #aroga #yogabern #hikingandyoga #india #schweiz #switzerland #happypeople #lifesgoals #mindfulhike #retreats #beautifullife #rishikesh #nationalpark #indien

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THROWBACK  INDIA

Trekking and Yoga in the Indian Himalayas last year has been such an amazing expereince. Being at 4500 meters and waking up to high mountains around. Magical was sleeping under the Milky way galaxy that is so visible in Autumn clear nights. 
More infos for 2019 on www.aroga.ch

#himalayas #mountains #berge #himalaja #yoga #trekking #hiking #yogilife #smile #high #gangotri #ganga #yogaretreat #aroga #yogabern #hikingandyoga #india #schweiz #switzerland #happypeople #lifesgoals #mindfulhike #retreats #beautifullife #rishikesh #nationalpark #indien

SHINE WITH YOUR SMILE If you see something nice that touches your heart, expressing & sharing it is the best way to be thankful about it. #sunshine #smile #yogithoughts #yogilife #snow #soulsearching #quotes #amazing #snowday #love #light #yogabern #aroga #arogayoga #herz #schnee #seele #bern #schweiz #switzerland 🇨🇭

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SHINE WITH YOUR SMILE

If you see something nice that touches your heart, expressing & sharing it is the best way to be thankful about it. 
#sunshine #smile #yogithoughts #yogilife #snow #soulsearching #quotes #amazing #snowday #love #light #yogabern #aroga #arogayoga #herz #schnee #seele #bern #schweiz #switzerland🇨🇭
THE CHILD IN YOU

#snow #schnee #aroga #yoga #yogabern #snowshoeing #austria #switzerland #schweiz #happy #beautiful #white #snowday #amazing #goodvibes #smile #beautifuldestinations #kanisfluh #guide #training
NATURE IN FULL BLOSSOM

#natur #nature #beautiful #morning #kanisfluh #yoga #aroga #austria #switzerland #snow #schnee #asana #pranayama #akaal #unending
SMALL IS BEAUTIFUL

#yoga #mindfulness #awareness #beauty #small #beautiful #nature #flower #sweet #natur #schön #blümen #switzerland #yogilife #bern #lifestyle #arogayoga

LISTENING Our power to really listen is one of the greatest boons we have. While seeing helps us understand, listening goes straight to the heart. Close your eyes and listen to these waves. #listen #power #senses #waves #sea #ocean #sunset #sonnenuntergang #heart #yogilife #yoga #aroga #yogabern #yogaostermundigen #srilanka #yogaretreat #retreat #switzerland #schweiz #meer #h ören #love #life

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LISTENING 
Our power to really listen is one of the greatest boons we have. While seeing helps us understand, listening goes straight to the heart. 
Close your eyes and listen to these waves. 
#listen #power #senses #waves #sea #ocean #sunset #sonnenuntergang #heart #yogilife #yoga #aroga #yogabern #yogaostermundigen #srilanka #yogaretreat #retreat #switzerland #schweiz #meer #hören #love #life

FEEDING THE SOUL Like good food is important for the nourishment of the body, clean good air important for breathing; so are good thoughts important for the nourishment of the Soul. Think for the better of all. Feed your soul with good thoughts. #yoga #yogilife #yogithought #aroga #yogabern #quote #beauty #life #nourishment #soul #soulsearching #fodforthought #nature #srilanka #yogaretreats #bern #switzerland #swiss #ostermundigen #k öniz #schweiz #wandern #beach #life

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FEEDING THE SOUL

Like good food is important for the nourishment of the body, clean good air important for breathing; so are good thoughts important for the nourishment of the Soul. 
Think for the better of all. Feed your soul with good thoughts. 
#yoga #yogilife #yogithought #aroga #yogabern #quote #beauty #life #nourishment #soul #soulsearching #fodforthought #nature #srilanka #yogaretreats #bern #switzerland #swiss #ostermundigen #köniz #schweiz #wandern #beach #life

THE SUNSET A soul nourishing evening watching the waves crashing on the shore and the sun setting in horizon. #yoga #virbhadrasana #yogilife #srilanka #warrior #asana #pranayama #sunset #ocean #waves #love #red #arogayoga #yogabern #schweiz #switzerland #yogaretreat #yogimoment #mindfulness #mindful #lifestyle #lifequotes #india #beach #singh

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THE SUNSET

A soul nourishing evening watching the waves crashing on  the shore and the sun setting in horizon.

#yoga #virbhadrasana #yogilife #srilanka #warrior #asana #pranayama #sunset #ocean #waves #love #red #arogayoga #yogabern #schweiz #switzerland #yogaretreat #yogimoment #mindfulness #mindful #lifestyle  #lifequotes #india #beach #singh

NOTHING IS PERMANENT We all are born, grow to be adults, grow old and die. This is the cycle of nature. Once we can accept this with an open heart, we become more aware of our actions in our day to day lives. One of the biggest sources of kindness and loving is not being afraid of losing anything. #yogithoughts #life #nature #yoga #yogilife #permanence #ocean #beauty #lifequotes #mindfulness #aroga #arogayoga #asana #pranayama #bern #switzerland #srilanka #india #acceptance #giftoflife #schweiz #gedanken #gratitude #love #sharing #caring #achtsamkeit

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NOTHING IS PERMANENT

We all are born, grow to be adults, grow old and die. This is the cycle of nature. Once we can accept this with an open heart, we become more aware of our actions in our day to day lives. 
One of the biggest sources of kindness and loving is not being afraid of losing anything. 
#yogithoughts #life #nature #yoga #yogilife #permanence #ocean #beauty #lifequotes #mindfulness #aroga #arogayoga #asana #pranayama #bern #switzerland #srilanka #india #acceptance #giftoflife #schweiz #gedanken #gratitude #love #sharing #caring #achtsamkeit

THE JUNGLE Living in nature and being in oneness with all elements brings pure joy. #nature #oneness #elements #yogilife #yoga #aroga #yogatetreat #yogabern #mindfulness #awareness #achtsamkeit #lifestyle #trikonasana #asana #pranayama #jungle

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THE JUNGLE 
Living in nature and being in oneness with all elements brings pure joy. 
#nature #oneness #elements #yogilife #yoga #aroga #yogatetreat #yogabern #mindfulness #awareness #achtsamkeit #lifestyle #trikonasana #asana #pranayama #jungle
O! What a beautiful sight 
#waterfall #magic #yoga #yogilife #aroga #srilanka #yogaretreat #sunshine #nature #beauty #beautifulday #riseandshhine #yogaretreat #2020
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