Our Randika Face Cream is a great way to defend your skin against dehydration and wrinkles. With Glycerin, Pyrus Malus and Morus Alba Bark Extract, it will leave your skin feeling firmer and well hydrated all day! 🌸 #parabenfree#alcoholfree
Get it now 😘
Pakailah make up setebal alam pun..semahal mana pun kosmetik kita..kulit yg tidak ber'toner' adalah kulit yg bakal lesu ibarat tanah di gurun padang pasir.. Charms benar2 serius terhadap kulit manusia.. Kulit yg tidak di'prep' atau disediakan sebaiknya sblm make up waima letak sunscreen je pun bakal kering kontang dan melesukan wajah.. Toner sgt wajib sblm meletakkan serum atau essence supaya wajah semakin segar dan semakin awet muda hasil perawatan segala serum dan essence td.. Jgn ingat make up 2 minit cantik 10 jam..kulit yg kusam ttp akan terserlah walaupun bermekap lps bbrp jam jika tiada penjagaan lebih2 lagi tak cuci kulit mati dgn toner.. Siapa yg masih tak pernah bertoner? Hati2.. Takut tua sblm usia.. Tag kawan2 yg nak cuba toner tanpa menghakis ni👇TANPA ALCOHOL ni👇
As we're heading into the long weekend, there will be no shortage of alcohol related messages. If you choose to drink and that works for you, OK! But here's the thing: you get to decide your relationship with alcohol, and if it serves you in your life. If it doesn't serve you any more -- if the cons are beginning to outweigh the pros, you don't have to drink at any social gathering. You don't have to drink at home. You don't have to drink at all -- full stop. And if you're trying to stop drinking or considering stopping for a time or a lifetime -- you don't have to wait till Tuesday. There were so many times where I said "I'll stop after this long weekend," or "after the holidays," or when things "quiet down." That just prolonged it. What if, right now, with the season changing to summer, a time where the world slows down and comes alive, this was your time to experience life without alcohol?
Finally, if you struggle with any kind of dependence or addiction, if you are anywhere on that spectrum and are scared about going into this weekend, you are not alone. Tell another person who has gotten sober and stayed sober and ask how they did it. We are all around you. Ask us what works for us each day -- we want to share. We love you. We want you to be around this summer and next summer and every season.
Stay safe, take care of you, and have fun. 🌞🏖⛰ #tellbetterstories#memorialday#sober#alcoholfree
Wifey in London representing the NA game at @brewdogofficial. This Scotland based brewery is amazing - paving a way in offering multiple NA options (and one on draft) as well as new vegan selections to their menu. I had the pleasure of visiting their location in Edinburgh in 2017 and happy to see they are expanding in the U.S. @brewdogusa. Well done gents, well done.
Staying sober is a life-long journey that is much easier with the support of friends and family members.
Here are some ways you can help and encourage sobriety:
- Accept without judgment
- Create a substance-free environment
- Actively listen
- Encourage healthy habits
- Suggest joining a support group
- Be patient
Do you have other tips that would be helpful? Share below ⤵️
How do you define “freedom”?🤷🏻♀️🤔 For me, I would say it’s living a whole hearted life and not constantly divided.💜 I used to feel a conflict inside. Like I was walking around with an underlying, often subconscious, fight within. That takes energy!! You see, I was stuck in a grey area...I was in conflict with my intentions and deep down beliefs around drinking. I intended to drink periodically or only sip on one. But, my beliefs deep down we’re different and took over!😲 At one point, I really felt like I needed it to relax, sleep or just have more fun. I found it way too easy for my good intentions to fly away by 5pm and I would start the mental game. Exhausting. I would give in, have a few glasses and then sleep horrible, wake up and intend to not do that again. Ugh😫😕
Freedom to me is escaping what I call the #vinoflytrap . Curious? Check out my free guide at SoberSis.com
Maybe a #21dayreset will help you on your path to freedom. 💞👯♀️🙌🏼