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I've heard this quote plenty of times before and I always smile just a bit. When you come across a decision/choice to be made, or an event/task that you need to tend to or anything that requires you to turn your brain on and figure out the endpoint of the situation- it's easy to use the same solution you've used before, maybe even countless times.

I hate change, especially unexpected change because I don't like not being prepared for something, but at the same time- I need change. We all do. To fall into a routine can make life so uninteresting and to get out of our comfort zone -- we then see that there are more than just one comfort zone. If the situation doesn't challenge you physically, mentally or emotionally, you're too comfortable- and there will be no progress to make an even better you.
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#QuoteOfTheWeek #QOTW #Blog #Blogger #Lifestyle #Change

I've heard this quote plenty of times before and I always smile just a bit. When you come across a decision/choice to be made, or an event/task that you need to tend to or anything that requires you to turn your brain on and figure out the endpoint of the situation- it's easy to use the same solution you've used before, maybe even countless times. I hate change, especially unexpected change because I don't like not being prepared for something, but at the same time- I need change. We all do. To fall into a routine can make life so uninteresting and to get out of our comfort zone -- we then see that there are more than just one comfort zone. If the situation doesn't challenge you physically, mentally or emotionally, you're too comfortable- and there will be no progress to make an even better you. . . . #QuoteOfTheWeek #QOTW #Blog #Blogger #Lifestyle #Change

لا اله الا اللــــــــه محمد رســـــــــــول اللــــــــه 💓....
#girl #picoftheday #stylish #fashion #summer#toulon #outfit #style #instagood #french#polishgirl #blonde #photography #instagood#frenchgirl #fitfam #fun #igers #followme #follow#photo #fit #travel #likeforlikes #beauty #happy#blogger #instalike

لا اله الا اللــــــــه محمد رســـــــــــول اللــــــــه 💓.... #girl  #picoftheday  #stylish  #fashion  #summer #toulon  #outfit  #style  #instagood  #french #polishgirl  #blonde  #photography  #instagood #frenchgirl  #fitfam  #fun  #igers  #followme  #follow #photo  #fit  #travel  #likeforlikes  #beauty  #happy #blogger  #instalike

Um pretinho estiloso pra curtir o FDS !
Vestido R$99,99
_______.
. (79)99901-2032 Larissa
. (79)99991-8031 Sileide
. (79)99868-5384 Nathalia
. (79)99679-3805 Claudson 
www.lojasnormas.com.br
. 
Endereço lojas físicas:
📍 Normas Av279: Av. Lourival Batista, 279, Centro - N S Da Glória.
O
📍 Normas Concept: Av. sete de setembro, 35, Centro - N S Da Glória
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#normasav279 #varejo #lookoftheday #gift #blogueira #lookdamoda #blogger #lookdodia #modafeminina  #preview #colecaooutonoinverno #inverno #outono #normasav279 #lojasnormas #festejosjuninos #forrocaju #saopedrodecapela

Um pretinho estiloso pra curtir o FDS ! Vestido R$99,99 _______. . (79)99901-2032 Larissa . (79)99991-8031 Sileide . (79)99868-5384 Nathalia . (79)99679-3805 Claudson www.lojasnormas.com.br . Endereço lojas físicas: 📍 Normas Av279: Av. Lourival Batista, 279, Centro - N S Da Glória. O 📍 Normas Concept: Av. sete de setembro, 35, Centro - N S Da Glória . #normasav279 #varejo #lookoftheday #gift #blogueira #lookdamoda #blogger #lookdodia #modafeminina #preview #colecaooutonoinverno #inverno #outono #normasav279 #lojasnormas #festejosjuninos #forrocaju #saopedrodecapela

#tbt Throwback Thursday! - Throwing it back to last week's Atlanta Hawks NBA Draft Party at State Farm Arena! 🏀  Check out www.doublefml.com "Reel Big Fish and Chips" NOW! 👀 #DoubleFML 🙃
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#food #foods #foodstagram #yum #yummy #instafood #fashion #instafashion #muscle #fitness #fit #fitnessmodel #fitspo #ootd 
#lol #blog #blogger #lifestyle #dancer #latepost #model #makeuplooks #foodie #foodies #potd #throwback #models

#tbt Throwback Thursday! - Throwing it back to last week's Atlanta Hawks NBA Draft Party at State Farm Arena! 🏀 Check out www.doublefml.com "Reel Big Fish and Chips" NOW! 👀 #DoubleFML 🙃 . . . . . . . . . . . . . . . . . . . . . . #food #foods #foodstagram #yum #yummy #instafood #fashion #instafashion #muscle #fitness #fit #fitnessmodel #fitspo #ootd #lol #blog #blogger #lifestyle #dancer #latepost #model #makeuplooks #foodie #foodies #potd #throwback #models

Dragi korisnici od danas ste u mogućnosti da bro i jednostavno rezervisete sebi frizera i druge usluge koje pruža salon @a_ko_te_sisa
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#frizer #moda #salon #fashion #blogger #outfit #novisad #serbia #srbija #kompassapp

Dragi korisnici od danas ste u mogućnosti da bro i jednostavno rezervisete sebi frizera i druge usluge koje pruža salon @a_ko_te_sisa . . . . #frizer #moda #salon #fashion #blogger #outfit #novisad #serbia #srbija #kompassapp

*** BEAUTIFUL COTTON
COLLECTION *** 😍
Top -  Cotton 🌸
Bottom -  Cotton 🌸
Duppatta - Patchwork cotton mil with gotta and chikanwork🌸
Note : Colors may vary slightly due to photography and lighting.
Swipe for more colours 👉🏼
👇🏼Book yours now @uzuristudio👇🏼
DM/WhatsApp at 8076107056 or 9540010400 for enquiry 📲

#fashion#indianwear#ethnicwear#suit#indian#girl#blogger#fashionblogger#photooftheday#ethnic#suits#quote#jewelry#fashionblog#trend#boutique#love#chocolate#like#like4like#follow#follow4follow#l4l#f4f#pretty#mood#coffee#boys#followme#uzuristudio

*** BEAUTIFUL COTTON COLLECTION *** 😍 Top - Cotton 🌸 Bottom - Cotton 🌸 Duppatta - Patchwork cotton mil with gotta and chikanwork🌸 Note : Colors may vary slightly due to photography and lighting. Swipe for more colours 👉🏼 👇🏼Book yours now @uzuristudio 👇🏼 DM/WhatsApp at 8076107056 or 9540010400 for enquiry 📲 #fashion #indianwear #ethnicwear #suit #indian #girl #blogger #fashionblogger #photooftheday #ethnic #suits #quote #jewelry #fashionblog #trend #boutique #love #chocolate #like #like4like #follow #follow4follow #l4l #f4f #pretty #mood #coffee #boys #followme #uzuristudio

Tutto al fresco! 🔥
Novità Pov 🚀
Scopri tutto il meglio dello streetwear in circolo 💣 
Spedizioni in 24/48h in tutta Italia 🇮🇹 www.pov-store.it 
#fashion #style #stylish #love #vans #me #saldi #morbegno #carhartt #vansskate #photography #instagood #pretty #swag #italy #girl #girls #blogger #design #model #dress #shoes #urban #octopus #boy #iuter #skate #shopping #laforneria

Tutto al fresco! 🔥 Novità Pov 🚀 Scopri tutto il meglio dello streetwear in circolo 💣 Spedizioni in 24/48h in tutta Italia 🇮🇹 www.pov-store.it #fashion #style #stylish #love #vans #me #saldi #morbegno #carhartt #vansskate #photography #instagood #pretty #swag #italy #girl #girls #blogger #design #model #dress #shoes #urban #octopus #boy #iuter #skate #shopping #laforneria

The beautiful dress of @facetofacestyle 💚🖤 @anto_nella_d ▪️
Per spedizioni/to order contattaci su 
WhatsApp +39 3284194784 💎
▪️
SPEDIAMO IN TUTTA ITALIA 
Pagamento con PAYPAL, POSTEPAY O BONIFICO
▪️
#abitidacerimonia #celebrate #rosacipria #voglioposso #ootd #ootdfashion #chic #trendy #seasontrends #paillettes #paillettesdress #outfitoftheday #plisse #outfitinspiration #fashioninfluencer #influencer #blogger #fashionstyle #night #dubai #milano #manchester #london #paris #red #likeforfollow

The beautiful dress of @facetofacestyle 💚🖤 @anto_nella_d ▪️ Per spedizioni/to order contattaci su WhatsApp +39 3284194784 💎 ▪️ SPEDIAMO IN TUTTA ITALIA Pagamento con PAYPAL, POSTEPAY O BONIFICO ▪️ #abitidacerimonia #celebrate #rosacipria #voglioposso #ootd #ootdfashion #chic #trendy #seasontrends #paillettes #paillettesdress #outfitoftheday #plisse #outfitinspiration #fashioninfluencer #influencer #blogger #fashionstyle #night #dubai #milano #manchester #london #paris #red #likeforfollow

Ostatnio wspominałam Wam o mojej nowej metodzie suplementacji. Witaminy w postaci abonamentu miesięcznego @allwimin . Które na codzień sprawdzają się świetnie, w końcu nie zapominam o nich w zabieganym dniu bo zawsze mam przygotowaną saszetkę na cały dzień w woreczku👌 . Super sprawdziły się też na ostatnim weekendowym wyjeździe 🏖, nie musiałam brać torby leków tylko wzięłam tylko tyle saszetek aby mi wystarczyły na te dni pobytu nad morzem. Nie wspomniałam Wam ostatnio, że suplementy te są wegańskie, nie zawierają wypełniaczy i glutenu👌 A już niedługo kurier zawita z nową paczką na kolejny miesiąc😊. Jak dla mnie super rozwiązanie💕 A dla Was mam niespodziankę bo wiele osób pytało się o kod rabatowy...jest i on 😃 dostaniecie -20zł na hasło: styliete_wimin . 
Koniecznie zajrzyjcie na stronę www.allwimin.com i wybierzcie dla siebie odpowiednie witaminy 🥰
🌻
Miłego dnia kochani 😍😘🌞🌿
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#allwimin #metabolizm #girlpower #różnorodność #sumplementy #witaminy #fit 
#dieta #polskakobieta #polskadziewczyna #blondpower #fitgirl #polishfitgirl #polskiblog #blogger #fitfood #wiemcojem #zdrowejedzenie #smacznie #jemzdrowo #zdroweprzepisy #fitjedzenie #zdroweodzywianie #zdrowo #dbamosiebie #fitdziewczyna #warzywa #odchudzanie #allwimin @allwimin #lepszaochrona @allwimin

Ostatnio wspominałam Wam o mojej nowej metodzie suplementacji. Witaminy w postaci abonamentu miesięcznego @allwimin . Które na codzień sprawdzają się świetnie, w końcu nie zapominam o nich w zabieganym dniu bo zawsze mam przygotowaną saszetkę na cały dzień w woreczku👌 . Super sprawdziły się też na ostatnim weekendowym wyjeździe 🏖, nie musiałam brać torby leków tylko wzięłam tylko tyle saszetek aby mi wystarczyły na te dni pobytu nad morzem. Nie wspomniałam Wam ostatnio, że suplementy te są wegańskie, nie zawierają wypełniaczy i glutenu👌 A już niedługo kurier zawita z nową paczką na kolejny miesiąc😊. Jak dla mnie super rozwiązanie💕 A dla Was mam niespodziankę bo wiele osób pytało się o kod rabatowy...jest i on 😃 dostaniecie -20zł na hasło: styliete_wimin . Koniecznie zajrzyjcie na stronę www.allwimin.com i wybierzcie dla siebie odpowiednie witaminy 🥰 🌻 Miłego dnia kochani 😍😘🌞🌿 . . . . . . . #allwimin #metabolizm #girlpower #różnorodność #sumplementy #witaminy #fit #dieta #polskakobieta #polskadziewczyna #blondpower #fitgirl #polishfitgirl #polskiblog #blogger #fitfood #wiemcojem #zdrowejedzenie #smacznie #jemzdrowo #zdroweprzepisy #fitjedzenie #zdroweodzywianie #zdrowo #dbamosiebie #fitdziewczyna #warzywa #odchudzanie #allwimin @allwimin #lepszaochrona @allwimin

Our director has been busy shining the Prim-U flag high! She chatted with BizzCommunity. Here is a sneak peak at what they spoke about:

Q: Could you tell us a bit about Prim-U Infotech?
A: We are one of the first on-demand hair, beauty and wellness platforms in South Africa. We enable time-constrained individuals the flexibility to schedule treatments when they want where they want. We do this by providing them with a simple world class website and apps that connects consumers and beauticians.
Click the link below to read the full article 👇👇http://bit.ly/2X5DfMw
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#primu #beauty #convenience #wellnesstherapists #smallbusiness #successstory#CapeTalk #growth #beautiful #fashion #makeup #style #art #hair #onlinehub #beautyapp #SouthAfrica #beautysalon #spa #hotel #guesthouse #spa #wellness #lifestyle #massage #nails #microfeathering #evesham #blogger #transformation

Our director has been busy shining the Prim-U flag high! She chatted with BizzCommunity. Here is a sneak peak at what they spoke about: Q: Could you tell us a bit about Prim-U Infotech? A: We are one of the first on-demand hair, beauty and wellness platforms in South Africa. We enable time-constrained individuals the flexibility to schedule treatments when they want where they want. We do this by providing them with a simple world class website and apps that connects consumers and beauticians. Click the link below to read the full article 👇👇http://bit.ly/2X5DfMw . . . . #primu #beauty #convenience #wellnesstherapists #smallbusiness #successstory #CapeTalk #growth #beautiful #fashion #makeup #style #art #hair #onlinehub #beautyapp #SouthAfrica #beautysalon #spa #hotel #guesthouse #spa #wellness #lifestyle #massage #nails #microfeathering #evesham #blogger #transformation

shine bright with hair clips ✨

shine bright with hair clips ✨

happy thursday🔆

happy thursday🔆

New England summer🌸⛅️

New England summer🌸⛅️

Моя любовь турмалин🤩🤩🤩🤩🤩шикарный камень 
Выставка уже началась!
Буду выкладывать видео до воскресенья!торопитесь резервировать сокровища для своих шедевров😍😍😍😍😍🤩🤩🤩🤩🤩🤩🤩🤩
Напоминаю выставка раз в году!!!!следите за новостями

#ручнаяработа #эксклюзивныеукрашения #шикарно #мода #moda#blogger #fashion #ootd #lifestyle #shoppen #prestige #design #jewellery #follow #bloggerstyle#elegance #photooftheday #sapphire #travel#gelb #grün #agate #art#onlineshopping#handmadejewelry #handmade #exklusiv#серьги #бисер #естьвналичии

Моя любовь турмалин🤩🤩🤩🤩🤩шикарный камень Выставка уже началась! Буду выкладывать видео до воскресенья!торопитесь резервировать сокровища для своих шедевров😍😍😍😍😍🤩🤩🤩🤩🤩🤩🤩🤩 Напоминаю выставка раз в году!!!!следите за новостями #ручнаяработа #эксклюзивныеукрашения #шикарно #мода #moda #blogger #fashion #ootd #lifestyle #shoppen #prestige #design #jewellery #follow #bloggerstyle #elegance #photooftheday #sapphire #travel #gelb #grün #agate #art #onlineshopping #handmadejewelry #handmade #exklusiv #серьги #бисер #естьвналичии

Mental breakdown,
They say there are always signs, but most go unnoticed.
You have to know them, pay close attention and take them seriously...
It doesn’t necessarily happen to people who look sad, tired or «depressed»,
And more importantly it doesn’t happen because you’re «weak», or because you’ve got some serious sh** going on in your life at the moment.
••
For me it happened after my second immigration, when I moved to Canada.
At first, I thought it had something to do with the new country, I thought it was happening because it seemed like I’d lost all my references, because everything was new to me, and my mind was rejecting the change.
I remember waking up every morning thinking how am I supposed to go through another day feeling that way, how am I supposed to go to work, stand in front of a class full of students, look into their eyes and act like nothing was going on, like everything was perfectly fine.
There was a fog of “nothingness” in my head, like I had no sort of connection with the world outside whatsoever. I was struggling for my everyday basic needs.
There were signs, there are always signs, I just didn’t recognize them, hell I didn’t even know them in the first place to recognize them!
••
It took me almost three months to accept that I can’t get out of it alone, and so I sought help to understand what was going on in my head and how to deal with it. 
You see, it wasn’t Canada, missing family, my new job or anything like that. It was actually a combination of all of those, plus years of ignorance and hoping that somehow it would all get better. 
It was me not knowing that any trauma or crazy challenge you go through in life could have some negative effects on your life years later.
I was so used to people knowing me as a positive person, always full of joy and energy that somewhere down the line, I forgot that I, myself, have some scars to tend to.
There were signs, I just didn’t know them. I thought that non-stop overthinking or that unjustifiable sadness, all day, every day, were things that everyone was facing one way or another. So I just ignored them until the day it was all that, and nothing else left.
••
To be continued in the comments :

Mental breakdown, They say there are always signs, but most go unnoticed. You have to know them, pay close attention and take them seriously... It doesn’t necessarily happen to people who look sad, tired or «depressed», And more importantly it doesn’t happen because you’re «weak», or because you’ve got some serious sh** going on in your life at the moment. •• For me it happened after my second immigration, when I moved to Canada. At first, I thought it had something to do with the new country, I thought it was happening because it seemed like I’d lost all my references, because everything was new to me, and my mind was rejecting the change. I remember waking up every morning thinking how am I supposed to go through another day feeling that way, how am I supposed to go to work, stand in front of a class full of students, look into their eyes and act like nothing was going on, like everything was perfectly fine. There was a fog of “nothingness” in my head, like I had no sort of connection with the world outside whatsoever. I was struggling for my everyday basic needs. There were signs, there are always signs, I just didn’t recognize them, hell I didn’t even know them in the first place to recognize them! •• It took me almost three months to accept that I can’t get out of it alone, and so I sought help to understand what was going on in my head and how to deal with it. You see, it wasn’t Canada, missing family, my new job or anything like that. It was actually a combination of all of those, plus years of ignorance and hoping that somehow it would all get better. It was me not knowing that any trauma or crazy challenge you go through in life could have some negative effects on your life years later. I was so used to people knowing me as a positive person, always full of joy and energy that somewhere down the line, I forgot that I, myself, have some scars to tend to. There were signs, I just didn’t know them. I thought that non-stop overthinking or that unjustifiable sadness, all day, every day, were things that everyone was facing one way or another. So I just ignored them until the day it was all that, and nothing else left. •• To be continued in the comments :

cutest lil dress from @motelrocks 💜 direct links are on my 21 buttons! link is in my bio x

cutest lil dress from @motelrocks 💜 direct links are on my 21 buttons! link is in my bio x

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