Photos and videos from instagram posts tagged with #bodybuilding

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Be happy with everything you do every single day and always focus on your positive side of life!!! ❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥
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#positive#positivity#goodvibesonly#goodvibes#supermajaaaamotivation#motivation#motivate#inspire#inspiration#fit#fitfam#fitness#instafit#instafitness#body#bodygoals#bodybuilding#bodytransformation#gym#gymlife#gymtime#gymmotivation

Be happy with everything you do every single day and always focus on your positive side of life!!! ❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥 . . #positive #positivity #goodvibesonly #goodvibes #supermajaaaamotivation #motivation #motivate #inspire #inspiration #fit #fitfam #fitness #instafit #instafitness #body #bodygoals #bodybuilding #bodytransformation #gym #gymlife #gymtime #gymmotivation

Shoutout to my little brother @ricky_patron for getting a few shots of yesterday’s shoulder day. Hoping to post more videos of my workouts and fitness journey this summer!💪
My goal right now is to trim down a bit and keep some strength that I gained over the winter. 
What are your fitness goals right now? Let me know in the comment section below ⬇️
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#mindset #lifestyle #instinctfitnessapparel #workout #motivation #bodybuilding #training #fitfam #health #lifestyle #instagood #healthy #gymlife #muscle #sport #fitspo #fashion #fitnessmodel #instafit #crossfit #photooftheday #photography #gymmotivation #exercise #fitnessaddict #athleisure

Shoutout to my little brother @ricky_patron for getting a few shots of yesterday’s shoulder day. Hoping to post more videos of my workouts and fitness journey this summer!💪 My goal right now is to trim down a bit and keep some strength that I gained over the winter. What are your fitness goals right now? Let me know in the comment section below ⬇️ . . #mindset #lifestyle #instinctfitnessapparel #workout #motivation #bodybuilding #training #fitfam #health #lifestyle #instagood #healthy #gymlife #muscle #sport #fitspo #fashion #fitnessmodel #instafit #crossfit #photooftheday #photography #gymmotivation #exercise #fitnessaddict #athleisure

‘Don’t be afraid to start over. It’s the chance to build something better this time’~Feeling this quote especially today🌟 First day at my new job and I was SO nervous but also really excited!! Also even more excited because I started my @buffbunny Meal Plan today and spent yesterday preparing all of the gorgeous meals for my week ahead🔥Looking forward to starting this new Journey with some amazing new colleagues and sharing with you all✨ Happy Monday!!! #fitfam #eatclean #healthyeating #bodybuilding #fitness #fitnation #fitnesslife #fitnessblogger #fitgirlsuk #workoutroutine #workout #newweeknewgoals #newjobalert #goals #gymshark #dedication #consistency #mondaymotivation #inspired #buffbunny #mealplanmagic #training #personaltrainer #strongwomen #strongissexy #girlswholift

‘Don’t be afraid to start over. It’s the chance to build something better this time’~Feeling this quote especially today🌟 First day at my new job and I was SO nervous but also really excited!! Also even more excited because I started my @buffbunny Meal Plan today and spent yesterday preparing all of the gorgeous meals for my week ahead🔥Looking forward to starting this new Journey with some amazing new colleagues and sharing with you all✨ Happy Monday!!! #fitfam #eatclean #healthyeating #bodybuilding #fitness #fitnation #fitnesslife #fitnessblogger #fitgirlsuk #workoutroutine #workout #newweeknewgoals #newjobalert #goals #gymshark #dedication #consistency #mondaymotivation #inspired #buffbunny #mealplanmagic #training #personaltrainer #strongwomen #strongissexy #girlswholift

Rogerinho Personal Para cada pessoa um treino 🏋️‍♀️ específico.  Todo dia é dia de oferecer o meu melhor para quem quer investir na sua saúde, bem estar ou performance ✅. Estou pronto pra te receber e sempre com muito foco nas pessoas 👊🏻👊🏻. Venha fazer parte dessa equipe RCpersonal #mulheresquetreinam  #rcpersonal #fitness #health #fit #bodybuilding #cardio #gin #train #training  #motivation #exercise #projetodeemagrecimento #perder10kg #emagrecer #treinodemulheres #musculaçãofeminina
#caginclube 
#treinadoroficial #projetovidasaudável #projetovidasaudavelrc

Rogerinho Personal Para cada pessoa um treino 🏋️‍♀️ específico. Todo dia é dia de oferecer o meu melhor para quem quer investir na sua saúde, bem estar ou performance ✅. Estou pronto pra te receber e sempre com muito foco nas pessoas 👊🏻👊🏻. Venha fazer parte dessa equipe RCpersonal #mulheresquetreinam #rcpersonal #fitness #health #fit #bodybuilding #cardio #gin #train #training #motivation #exercise #projetodeemagrecimento #perder10kg #emagrecer #treinodemulheres #musculaçãofeminina #caginclube #treinadoroficial #projetovidasaudável #projetovidasaudavelrc

The motto of my life!!
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What a great festival of food from @deliveroo especially with the 9 restaurants they had all serving a small selection of food. FOR FREE!!!
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Thanks to the misses who got us VIP tickets. (Can I claim gifted?!)

The motto of my life!! - What a great festival of food from @deliveroo especially with the 9 restaurants they had all serving a small selection of food. FOR FREE!!! - Thanks to the misses who got us VIP tickets. (Can I claim gifted?!)

Learned how to do a one armed strict chin today. 
Between that and my lord of the flies face paint made of lifting chalk I’d say I am ready to FSU. 
I tried to keep a RBF but it’s hard when you’re trying not to laugh at @nextevolutionathletics commentary. •
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#igers #inspiration #instagood #calgary #calgaryfit #canada #bikinimodel #bikini #bodybuilding #bodybuilder #motivation #girlswithmuscle #girlswholift #love #happy #yyc #yycfit #inspiration #athlete #strong #fit #fitness #fitnessmodel #fitchick #fitgirls #fitspo #fitfam #f4f #gym

Learned how to do a one armed strict chin today. Between that and my lord of the flies face paint made of lifting chalk I’d say I am ready to FSU. I tried to keep a RBF but it’s hard when you’re trying not to laugh at @nextevolutionathletics commentary. • • • • • • • #igers #inspiration #instagood #calgary #calgaryfit #canada #bikinimodel #bikini #bodybuilding #bodybuilder #motivation #girlswithmuscle #girlswholift #love #happy #yyc #yycfit #inspiration #athlete #strong #fit #fitness #fitnessmodel #fitchick #fitgirls #fitspo #fitfam #f4f #gym

1. 455# x 8 squat 
2. 205# x 7 overhead press

Staying on par with my rep goals for #juggernautmethod. Both of these sets are significant rep improvements for these weights. One more realization workout for the 5s meso, then one more meso to go. 
These phases of programming are crucial - I've adapted to the baseline work demands of the programming scheme, and now I'm handling percentages that matter for strength development. At this stage, consistency is key - keeping my calories at maintenance and keeping workload proportionate to recovery are imperative.

1. 455# x 8 squat 2. 205# x 7 overhead press Staying on par with my rep goals for #juggernautmethod. Both of these sets are significant rep improvements for these weights. One more realization workout for the 5s meso, then one more meso to go. These phases of programming are crucial - I've adapted to the baseline work demands of the programming scheme, and now I'm handling percentages that matter for strength development. At this stage, consistency is key - keeping my calories at maintenance and keeping workload proportionate to recovery are imperative.

July 1st 2019
Summer Legs with Drew. Learn how to properly train Glutes, Hams, calves and quads. Figure out what’s working and what’s not. Only 8 slots available. .
4 weeks Small Group Leg Training. .
Monday’s & Wednesday’s 
9am-9:40am. .
Cost is only $55. Link in bio! .
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#Youngcharlesglass #BuildinggluteswithDrew #craftingcheekswithbrothercost. #🗣#DrewsDailyDrips💭 #TheCulture2019 #Drewism #healthy #Fitness #Gains #GuysWhoLift #Weightlifting #Trainer #Bootygains #HealthyLifestyle #WorkingOut #Boxing #WomensFitness #blackfitness #transformationtuesday
#fitnessmotivation #motivation #fitnessmodel  #sneakerhead #bootyinspiration #bodybuilding #fitspiration #Conquerfitnessunited #helpingwomenwin #fitnessmemes

July 1st 2019 Summer Legs with Drew. Learn how to properly train Glutes, Hams, calves and quads. Figure out what’s working and what’s not. Only 8 slots available. . 4 weeks Small Group Leg Training. . Monday’s & Wednesday’s 9am-9:40am. . Cost is only $55. Link in bio! . . #Youngcharlesglass #BuildinggluteswithDrew #craftingcheekswithbrothercost. #🗣#DrewsDailyDrips 💭 #TheCulture2019 #Drewism #healthy #Fitness #Gains #GuysWhoLift #Weightlifting #Trainer #Bootygains #HealthyLifestyle #WorkingOut #Boxing #WomensFitness #blackfitness #transformationtuesday #fitnessmotivation #motivation #fitnessmodel #sneakerhead #bootyinspiration #bodybuilding #fitspiration #Conquerfitnessunited #helpingwomenwin #fitnessmemes

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