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Photos and videos from instagram posts tagged with #cardio

Images and videos tagged with #cardio

Im most proud of my resilience through obstacles, they taught me to dont give up! πŸ‹οΈπŸƒπŸ˜…πŸ˜‚πŸ˜.
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#GetFit  #Cardio #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict #GetStrong  #LiftHeavy #GirlsWhoLift #gymlift #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Weights #WeightLifting  #Workout #bodytransformation #weightlossjourney #running #runhappy #staymotivated #weightlossdiaryjourney
Artérias e veias do nosso corpinho! Estou estudando sistema cardiovascular 😁 #cardio #anato #veias #árterias
Artérias e veias do nosso corpinho! Estou estudando sistema cardiovascular 😁 #cardio #anato #veias #árterias
The video on the left was a week before I started #2Bmindset it was a video I recorded for my women’s prayer group. And it was the first and last! Why? SHAME! I was so embarrassed to be in front of the camera, all I saw was what depression, anxiety and strongholds had done to me. •
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The video on the right is me today! 3.5 weeks into 2B! Though it’s not a huge transformation. It still is one!!! And I’m taking it!!!!! Again, not even a month into this yet and I can feel the physical changes, I am changing in my daily routine, my eating habits, slowly but surely feeling more and more FREE, and now to see changes in my face! 😭 •
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this is not about beauty! Yes, we can be beautiful at any shape in size! This is about unhealthy vs healthy! This is about being under bondages vs stepping into freedom! May that be seen above all!!! •
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John 8:36 “So if the Son sets you free, you will be free indeed.”❀️
✨#RiseUp #nonscalevictory #weightloss #weightlossinspiration #weightlossjourney #igmom #facetoface #progressnotperfection #keeppressing #shakeology #cardio #depressionawareness #anxietyawareness #deliverance #healing #breakthrough #freedom #prayerchangesthings
The video on the left was a week before I started #2Bmindset it was a video I recorded for my women’s prayer group. And it was the first and last! Why? SHAME! I was so embarrassed to be in front of the camera, all I saw was what depression, anxiety and strongholds had done to me. • • • The video on the right is me today! 3.5 weeks into 2B! Though it’s not a huge transformation. It still is one!!! And I’m taking it!!!!! Again, not even a month into this yet and I can feel the physical changes, I am changing in my daily routine, my eating habits, slowly but surely feeling more and more FREE, and now to see changes in my face! 😭 • • • this is not about beauty! Yes, we can be beautiful at any shape in size! This is about unhealthy vs healthy! This is about being under bondages vs stepping into freedom! May that be seen above all!!! • • • John 8:36 “So if the Son sets you free, you will be free indeed.”❀️ ✨ #RiseUp #nonscalevictory #weightloss #weightlossinspiration #weightlossjourney #igmom #facetoface #progressnotperfection #keeppressing #shakeology #cardio #depressionawareness #anxietyawareness #deliverance #healing #breakthrough #freedom #prayerchangesthings
Run number 2 for the day #run #train #cardio #conditioning #RUNNING
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After workout face I feel a little better after both walks and my workout but I keep breaking down in tears for no reason (Im not pregnant and auntie flow isnt due for a visit so really no reason) but the day is almost over and tomorrow is a new day
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#50poundsdown #cardio #fitnessaddict #workout #healthylife #ACCOUNTABILITY #gettinginshape #getfit #fitnesslife #beyou #thisismylife #doitforme #doitformyfuture #healthy #motivation #ivegotthis
⁡/²³/²β°¹βΉ After workout face I feel a little better after both walks and my workout but I keep breaking down in tears for no reason (I'm not pregnant and auntie flow isn't due for a visit so really no reason) but the day is almost over and tomorrow is a new day ------------------------------------------------ #50poundsdown #cardio #fitnessaddict #workout #healthylife #ACCOUNTABILITY #gettinginshape #getfit #fitnesslife #beyou #thisismylife #doitforme #doitformyfuture #healthy #motivation #ivegotthis
Goofiness and fitness go together, right?  We think so!  Great 12km fast paced walk with these beauties this morning!  #Debsplayground #Fun #Fit #Fabulous #JP4Life #DoWhatILove #theheartsmartceo #ActiveInKelowna #Greenway #NoMosquitos #Cardio #BugSpray #FunBunch #Kelowna
WHICH  BUILDS BIGGER BICEPS ?πŸ’ͺπŸ”₯
Post by : @muscleengineered 
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#gym #fitness #workout #fit #motivation #bodybuilding #fitnessmotivation #training #gymlife #fitfam #muscle #gymmotivation #health #lifestyle #healthy #sport #love #fitnessmodel #instagood #crossfit #fitspo #strong #instafit #personaltrainer #like #follow #cardio #exercise #diet #bhfyp
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Follow @mens_incredibility for more  fitness tipsπŸ’ͺ
WHICH BUILDS BIGGER BICEPS ?πŸ’ͺπŸ”₯ Post by : @muscleengineered _______________________________ _______________________________ #gym #fitness #workout #fit #motivation #bodybuilding #fitnessmotivation #training #gymlife #fitfam #muscle #gymmotivation #health #lifestyle #healthy #sport #love #fitnessmodel #instagood #crossfit #fitspo #strong #instafit #personaltrainer #like #follow #cardio #exercise #diet #bhfyp ____________________________ ____________________________ Follow @mens_incredibility for more fitness tipsπŸ’ͺ
Hey why don’t u get big
Hey why don’t u get big
Believe in yourself, push your limits, experience life, conquer your goals, and be happy.

We are all destined for individual greatness and each day we come to the realization that with enough discipline, commitment, and the right sense of knowledge we can achieve any goal we set out for.
Believe in yourself, push your limits, experience life, conquer your goals, and be happy. We are all destined for individual greatness and each day we come to the realization that with enough discipline, commitment, and the right sense of knowledge we can achieve any goal we set out for.
@moejaberphotography πŸ’Ž
@moejaberphotography πŸ’Ž
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⭐  Arms Training ⭐
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DB Curl (standing)
E Z Bar Curl (super-set)
DB Hammer Curl (seated) 
DB Preacher Curl (single-arm) .
Reverse Pressdowns (single-arm)
Incline DB Extension
Incline Skull Crushers (super-set)
Dips w/ Chains (drop-set)
Rope Push downs (AMRAP)
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Featured Clips πŸŽ₯ : Standing DB Curl, E Z Bar Curl (super-set), DB Preacher Curl (single-arm), Incline Skull Crushers, Pushdowns (AMRAP). .
Live your dreams! πŸŽ‰
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#powerbodybuilding
#bodybuilding #powerlifting #fitness #sandiego #love #lifestyle #beastmode #fitnessmotivation #physique #training #amazing #beastmode #transformation #instagram #instagood #photooftheday #shredded #muscle #motivationalquotes #personaltrainer #athlete #follow #cardio #gains #workout #grind #dedication #motivation #fitnessmodel
. ⭐ Arms Training ⭐ . DB Curl (standing) E Z Bar Curl (super-set) DB Hammer Curl (seated) DB Preacher Curl (single-arm) . Reverse Pressdowns (single-arm) Incline DB Extension Incline Skull Crushers (super-set) Dips w/ Chains (drop-set) Rope Push downs (AMRAP) . Featured Clips πŸŽ₯ : Standing DB Curl, E Z Bar Curl (super-set), DB Preacher Curl (single-arm), Incline Skull Crushers, Pushdowns (AMRAP). . Live your dreams! πŸŽ‰ . #powerbodybuilding #bodybuilding #powerlifting #fitness #sandiego #love #lifestyle #beastmode #fitnessmotivation #physique #training #amazing #beastmode #transformation #instagram #instagood #photooftheday #shredded #muscle #motivationalquotes #personaltrainer #athlete #follow #cardio #gains #workout #grind #dedication #motivation #fitnessmodel
Pilolcura πŸ™ŒπŸ»β€οΈπŸŒ Al norte de Niebla.
Pilolcura πŸ™ŒπŸ»β€οΈπŸŒ Al norte de Niebla.
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Down the Rabbit Hole @ JSF per Chest/Shoulder Medley πŸ’ͺ
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DB Shoulder Press (pre-exhaust)
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Incline DB Press (single-arm)
Reverse Bench Press
Incline DB Flys into Champaynes
Push-Ups to Pec-Deck (super-set)
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Skull-Crushers (AMRAP)
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Featured Clips: Seated DB + Standing Shoulder Press (pre-exhaustion), Single-Arm Incline DB Press, Incline DB Flys super-set Champagnes, Skull-Crushers (Burn out) + transformation and mental jewel. .
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Live your dreams! πŸŽ‰
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#powerbodybuilding #sandiego #bodybuilding #powerlifting #fitness #beastmode #fitnessmotivation #physique #training #amazing #beastmode #transformation #instagram #instagood #photooftheday #shredded #ifbb #muscle #motivationalquotes #passion #fit #athlete #gym #cardio #gains #workout #grind #dedication #motivation #love
. Down the Rabbit Hole @ JSF per Chest/Shoulder Medley πŸ’ͺ . DB Shoulder Press (pre-exhaust) . Incline DB Press (single-arm) Reverse Bench Press Incline DB Flys into Champaynes Push-Ups to Pec-Deck (super-set) . Skull-Crushers (AMRAP) . Featured Clips: Seated DB + Standing Shoulder Press (pre-exhaustion), Single-Arm Incline DB Press, Incline DB Flys super-set Champagnes, Skull-Crushers (Burn out) + transformation and mental jewel. . . Live your dreams! πŸŽ‰ . #powerbodybuilding #sandiego #bodybuilding #powerlifting #fitness #beastmode #fitnessmotivation #physique #training #amazing #beastmode #transformation #instagram #instagood #photooftheday #shredded #ifbb #muscle #motivationalquotes #passion #fit #athlete #gym #cardio #gains #workout #grind #dedication #motivation #love
27 años πŸ™†πŸ»
27 años πŸ™†πŸ»