My Pancreas need #Lunch
#อาหารกลางวัน #MittagEssen in #PattyFarm
Idea Design for
Veggie Gemüse Fruit Obst
I try to eat 5 important things per meal consist of : .
✔ 🦔 Protein : Meat Milk Egg Bean
✔ 🌾 Carb/Carbohydrate : BrownRice WholeWheatToast etc
✔ 🥦 #Vegetable : red green yellow veggie
✔ 🍉 Fruit : Natural mineral from red green yellow fruits!
✔ 🥜 Some Fat from nature : Fish Bean help absorbing "ADEK" vitamin
Thank you for your following.
Hope you enjoy my meal everyday too!!
#Creativity can beat and win diabetes!! Yey love love
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Pl. This carb information is my estimate #carb that I use with my #insulin, under control by my diabetes doctor only. For other diabetes patients, please consult with your doctor too.
Some water colour play 💕💜Honestly, watercolour isn’t my favourite but I just wanted to do a quick & simple picture. I found a colour palette I liked and then just did whatever 😅
Also, another big thank you for getting my FB page to 169 likes in such a short amount of time! Thank you for liking, commenting and sharing. It’s reassuring to see people engaging with what I’m doing.💪🏻💡 Sharing and commenting helps a lot more than you think, so thank you again ❤️✨