Shred for Europe starts today 💪
Less than 6 weeks till @alexgeorgeou hit that luscious European sun. Wanting a small amount of the shred back for bikini weather. 6 weeks is quite a bit of time for me as I am still relatively lean. I will be tracking loosely. I have found lately that strict tracking has been working negatively with me and creating anxious thoughts
I plan to just loosely track as a guide. Listen to my body, to stop eating when I am satisfied and cut back on the few daily treats I’m having ☺️
To be honest, if I can make it through one day not eating the 2500-2600cals that I have been, I’m on a roll.
لأول مره ديانا بينتي على السجادة الحمراء لمهرجان كان السينمائي😍.
Since I made the move to Australia from the UK I found it very hard to find balance. I’ve worked my ass off to stay in this beautiful country and I’ve sacrificed many things to be in the position I am today. .
Life is not always sunshine and rainbows, in pictures it may seem that someone is “living their best life” but in reality there’s a lot of struggle behind the scenes, but nothing in life thats worth fighting for comes easy, if it did then everyone would be doing it. .
As I mentioned I’ve sacrificed many things, finances, time, family, friends and in some parts my health to be where I am today. My problem is that I forget to look up and appreciate the journey, i’m always striving for more, which is a good thing as I have ambitions but a bad thing as i’m not present enough in the moment. I feel like the past 6 years have been a big blur, this year I’m making it a priority to get my balance back and start looking around me to see whats going on in the moment. .
Work hard and be ambitious, reach for the stars and you will get what you desire but find a way to have more balance and be present in the moment as life is very, very short, you don’t want to miss whats going on around you, i’m scared to blink lol. .
If you have any tips for me to find more balance in my life, please comment below, id love to hear them. .
On a side note 📝- I love my new RIGFIT shirt @rigfitactivewear