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Photos and videos from instagram posts tagged with #fitness

Images and videos tagged with #fitness

This is the lift that rewarded me with 2nd place at the ct fletcher strict curl world championship. But I’m coming for 1st next year . Thank you to everyone that supported me @angelnthishouse.#bigdreamin #pinkyup #muscle #fitness #livingmybestlife #workin #musclebeachvenice
💪 The 28-Day Keto Challenge gives you an easy-to-follow plan and includes everything you need tosuccessful with the Keto diet — both now and in the long-term.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
🤔 Just think… armed with 28-day meal plan, the 7 ketoguides, and the 3 bonus guides… you’ll be able to start strong and finish strong, possibly losing 5 -10 ILB in the first week alone.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
👉Join the 28-Day Keto Challenge right now. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
➡️ LINK IN BIO @keto.dietgood ⬅️⁣⁣⁣⁣⁣⁣⁣⁣⁣
Follow @keto.dietgood⁣⁣⁣⁣⁣
👇 Tag someone who needs to know this 😕.. ⁣⁣⁣⁣⁣⁣⁣
❤️ Follow us for keto recipes and tips⁣⁣⁣⁣⁣⁣⁣
By @keto_kels⁣⁣⁣⁣⁣⁣
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🌟60lbs weight loss⁣⁣⁣⁣⁣⁣
🌟Body fat decrease by 15%⁣⁣⁣⁣⁣⁣
🌟Cholesterol levels returned to within a normal range⁣⁣⁣⁣⁣⁣
will be easy to see. However, the non-tangible results, like 🌟Confidence⁣⁣⁣⁣⁣⁣
🌟Higher self-worth⁣⁣⁣⁣⁣⁣
🌟Prioritizing YOU and your needs⁣⁣⁣⁣⁣⁣
🌟Being overall happier⁣⁣⁣⁣⁣⁣
speaks volumes. At least it has in my experience. Never feel like you need to bend to someone else’s ideals, do what works for you and your body. Happy Wednesday, lovelies💕⁣⁣⁣⁣⁣⁣
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#ketodiet #ketotransformation #keto #ketoweightloss #ketosis #intermittentfasting #lowcarb #weightlosstransformation #weightlossjourney #ketoadapted #ketoconnect #ketofastosis #ketogains #ketolove #weightlossmotivation #weightlossgoals #ketogenic #ketofriendly #ketolifestyle #diet #gymmotivation #fitness #fitnesstransformation #transformationjourney #weightloss⁣⁣⁣⁣⁣⁣⁣
#lchf #lchfdiet #lchflifestyle #lchffood #beforeandafter⁣⁣⁣⁣⁣⁣
💪 The 28-Day Keto Challenge gives you an easy-to-follow plan and includes everything you need tosuccessful with the Keto diet — both now and in the long-term.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🤔 Just think… armed with 28-day meal plan, the 7 ketoguides, and the 3 bonus guides… you’ll be able to start strong and finish strong, possibly losing 5 -10 ILB in the first week alone.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉Join the 28-Day Keto Challenge right now. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO @keto.dietgood ⬅️⁣⁣⁣⁣⁣⁣⁣⁣⁣ Follow @keto.dietgood⁣⁣⁣⁣⁣ 👇 Tag someone who needs to know this 😕.. ⁣⁣⁣⁣⁣⁣⁣ ❤️ Follow us for keto recipes and tips⁣⁣⁣⁣⁣⁣⁣ By @keto_kels⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ 🌟60lbs weight loss⁣⁣⁣⁣⁣⁣ 🌟Body fat decrease by 15%⁣⁣⁣⁣⁣⁣ 🌟Cholesterol levels returned to within a normal range⁣⁣⁣⁣⁣⁣ will be easy to see. However, the non-tangible results, like 🌟Confidence⁣⁣⁣⁣⁣⁣ 🌟Higher self-worth⁣⁣⁣⁣⁣⁣ 🌟Prioritizing YOU and your needs⁣⁣⁣⁣⁣⁣ 🌟Being overall happier⁣⁣⁣⁣⁣⁣ speaks volumes. At least it has in my experience. Never feel like you need to bend to someone else’s ideals, do what works for you and your body. Happy Wednesday, lovelies💕⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ #ketodiet #ketotransformation #keto #ketoweightloss #ketosis #intermittentfasting #lowcarb #weightlosstransformation #weightlossjourney #ketoadapted #ketoconnect #ketofastosis #ketogains #ketolove #weightlossmotivation #weightlossgoals #ketogenic #ketofriendly #ketolifestyle #diet #gymmotivation #fitness #fitnesstransformation #transformationjourney #weightloss⁣⁣⁣⁣⁣⁣⁣ #lchf #lchfdiet #lchflifestyle #lchffood #beforeandafter⁣⁣⁣⁣⁣⁣
Saturday’s are for the boys!  Working  on the abs so that I’m ready for the pool that I won’t be at this weekend....another solid workout with @uncle_luq and @darby_mcvay
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 crossfit #fitfam #fitness #olympiclifting #hardwork #gymlife #dallas #texas #livesore #unitedlifters #betterbodies #roguefitness #lululemon #ironmantri #triathlonplanet #triathlete #kona #tyr #ironmantraining #ironmantriathlon
THE MOST AMAZING THINGS HAPPEN WHEN YOU FINALLY START TO FACE YOUR FEARS AND REACH FOR THE SKY!!
💖TRISHA LEE
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This was the scariest hike Ive done yet!  Trip reports said Not for the faint of heart! Or If your afraid of heights! Well at times I can be both of those 😂. But I believed in myself and proved I could do it! Im proud of myself for this one!
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#adventureisoutthere #neverstopexploring #hikingadventures #blessed #thankful #livealittle #bucketlist #hiking #mountstormking #olympicnationalpark #olympicpenninsula #herpnwlife #pnw #pnwonderland #upperleftusa #wanderwashington #optoutside #thegreatoutdoors #wanderlust #girlswholift #fitness #girlswithmuscle #strongnotskinny #healthylifestyle #workout #fitnessgirl #fitchick #fitlife #fitmom @olympic_nps
"THE MOST AMAZING THINGS HAPPEN WHEN YOU FINALLY START TO FACE YOUR FEARS AND REACH FOR THE SKY!!" 💖TRISHA LEE ................................................................................. This was the scariest hike I've done yet! Trip reports said "Not for the faint of heart!" Or "If your afraid of heights!" Well at times I can be both of those 😂. But I believed in myself and proved I could do it! I'm proud of myself for this one! ................................................................................. #adventureisoutthere #neverstopexploring #hikingadventures #blessed #thankful #livealittle #bucketlist #hiking #mountstormking #olympicnationalpark #olympicpenninsula #herpnwlife #pnw #pnwonderland #upperleftusa #wanderwashington #optoutside #thegreatoutdoors #wanderlust #girlswholift #fitness #girlswithmuscle #strongnotskinny #healthylifestyle #workout #fitnessgirl #fitchick #fitlife #fitmom @olympic_nps
Even the guy in the background stopped to make sure my form and intensity was perfect LOL.
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#smallguyscience 
#intensity 
#execution 
#legday 
#npc 
#ifbb
#workoutvideo 
#fitness
#fitfam
Just a few shots from today’s #L35MurphDay2019!  We packed the house at all three classes today!! Thank you to everyone who came out to help us show our gratitude to those who pay the ultimate price for our freedom!  #L35community #latitude35cf #memorialdaymurph #L35MurphDay2019 #herowods #gratitude #family #crossfit #fitness #fortmill #pineville #rockhill #charlotte
La vue de ma fenêtre pendant les 3 prochains mois..le volcan 🌋 de la soufrière en Guadeloupe, on mettra ce déplacement à profit pour retrouver mon niveau physique s’il y a quelques temps..le passage de la quarantaine ne sera pas un obstacle 💪
#hockey #fitness #musculation #forcedelordre #nopainnogain #itworks💚 #gendarmeriemobile
guys.. I have to admit something
I feel like a catfish🐱🐠😂 I look at the photo in the post before this one and I don’t even recognize myself.. after I posted it I realized how different I look now!!🤯 (not in a bad way I’m not bashing myself I promise lol) you seriously don’t notice some of your own physical changes until you look at old photos (that one is from the beginning of January 😮 not even that old!) I am def heavier now 👀 I didn’t edit anything/photoshop my myself smaller I swear 😂 I used to want to be a twig and now that I see that I’m like.. I prefer how I am now! Anywho I didn’t want to portray something that I’m not but I also didn’t want to delete it n have you guys thinking it was for a diff reason. I try to spread body positivity n all that so I just wanted to be transparent in what I was thinkin 🐣 on another note I’m headed to see @ilizas tonight AHHH 😍have an amazing weekend 💛💛💛
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#gomakesomecookies #workout #womenwholift #fitspo #fitnessjourney #lifestyle #lift #weighttraining #fitnessmotivation #fitness #lifestyle #toronto #canada #blessed #catfish #beempowered
guys.. I have to admit something I feel like a catfish🐱🐠😂 I look at the photo in the post before this one and I don’t even recognize myself.. after I posted it I realized how different I look now!!🤯 (not in a bad way I’m not bashing myself I promise lol) you seriously don’t notice some of your own physical changes until you look at old photos (that one is from the beginning of January 😮 not even that old!) I am def heavier now 👀 I didn’t edit anything/photoshop my myself smaller I swear 😂 I used to want to be a twig and now that I see that I’m like.. I prefer how I am now! Anywho I didn’t want to portray something that I’m not but I also didn’t want to delete it n have you guys thinking it was for a diff reason. I try to spread body positivity n all that so I just wanted to be transparent in what I was thinkin 🐣 on another note I’m headed to see @ilizas tonight AHHH 😍have an amazing weekend 💛💛💛 . . . . . #gomakesomecookies #workout #womenwholift #fitspo #fitnessjourney #lifestyle #lift #weighttraining #fitnessmotivation #fitness #lifestyle #toronto #canada #blessed #catfish #beempowered
Nothing like a homemade acai bowl🌻
No honey on it to keep it 100% plant based, so is honey vegan?
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A bee loves for about 40 days, visits 1,000 flowers, and produces 1 teaspoon of honey. To us, a teaspoon of honey. To a bee, a lifetime of work.
So, is honey vegan? No sir!🐝
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#ForTheBees #CookinWithJen #NutritionWithJen #SpartanEats
#IAmSpartan #Spartan #SpartanWoman #SpartanRace #OCR #RunnerSpace #AscentPoweredAthlete #BrooksRunning #Fitness #Blessed #Fitspo #Nutrition #Runner #ANW #TrifectaTribe #SpartanUp #SpartanTrain #OCRgirls #StudentAthlete #TrailRunning #ObstacleCourseRacing
Nothing like a homemade acai bowl🌻 No honey on it to keep it 100% plant based, so is honey vegan? — A bee loves for about 40 days, visits 1,000 flowers, and produces 1 teaspoon of honey. To us, a teaspoon of honey. To a bee, a lifetime of work. So, is honey vegan? No sir!🐝 —— #ForTheBees #CookinWithJen #NutritionWithJen #SpartanEats #IAmSpartan #Spartan #SpartanWoman #SpartanRace #OCR #RunnerSpace #AscentPoweredAthlete #BrooksRunning #Fitness #Blessed #Fitspo #Nutrition #Runner #ANW #TrifectaTribe #SpartanUp #SpartanTrain #OCRgirls #StudentAthlete #TrailRunning #ObstacleCourseRacing
Beach days are fun, especially when you find a rare screaming towel.
Beach days are fun, especially when you find a rare screaming towel.
Time to go see the big dawg and put a plan in place⚡️ #IFBB @nathan_tfm_ifbbpro
That Mr. Fox Avo on toast that will make you never go back to anything basic 🙋🏻‍♀️💯🥑🦊⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#avocado #avocadotoast #toasttuesday
That Mr. Fox Avo on toast that will make you never go back to anything basic 🙋🏻‍♀️💯🥑🦊⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #avocado #avocadotoast #toasttuesday
This week has been a test. A test of will, mental health, & emotions. ⁣⁣⁣
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Earlier today I felt more tired than I’ve ever felt, but God is good all the time and he is always going to make sure I have the strength to continue my grind. ⁣⁣⁣
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On the tough days remember what you have and what you have built/building and continue working at it. Like I tell my clients when it starts hurting that is when we go HARDER!! ⁣⁣⁣
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Photo by the one & only @ahinojosa516 ⁣
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#howdeepisyourlove #mjohnsonfit⁣⁣⁣
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This week has been a test. A test of will, mental health, & emotions. ⁣⁣⁣ ⁣⁣⁣ Earlier today I felt more tired than I’ve ever felt, but God is good all the time and he is always going to make sure I have the strength to continue my grind. ⁣⁣⁣ ⁣⁣⁣ On the tough days remember what you have and what you have built/building and continue working at it. Like I tell my clients when it starts hurting that is when we go HARDER!! ⁣⁣⁣ ⁣ Photo by the one & only @ahinojosa516 ⁣ ⁣⁣⁣ ⁣ #howdeepisyourlove #mjohnsonfit⁣⁣⁣ ⁣⁣⁣
Gud Vibes Only🛳 #gudvibrations #hornblowercruise