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Blogueirinho eleπŸ€ͺ
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#instagay #gay #instaboy #style #homens  #blogueira #lifestyle #goodvibes #follow #boys
Surprise music by me again tonight πŸ˜‰πŸ˜‰πŸ˜‰πŸ˜˜πŸ˜˜πŸ˜˜πŸ’ΈπŸ’ΈπŸ’ΈπŸš€πŸš€πŸš€ ・・・
I’m on the 1s and 2s  tonight 3950 Jonesboro rd πŸ’ΈπŸ’ΈπŸ’ΈπŸš€πŸš€πŸš€ πŸš€πŸš€πŸš€
・・・ #sheready #throwdatish #allugottadoischoose
#Tonight!! ・・・3950 Jonesboro rd fall thru and party with the sexy ladies of #Rumors!!!! Music by me πŸš€πŸš€πŸš€πŸš€πŸš€πŸš€πŸš€
πŸΎπŸΎπŸΎπŸΎπŸΎπŸΎπŸ’ΈπŸ’ΈπŸ’ΈπŸ’ΈπŸ’ΈπŸ’Έ
See ya !!!😘😘😘 - πŸŽ§πŸŽ€πŸŽΆπŸŽΆπŸŽΆπŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹ #DjSixx #dj #singer #songwriter #tvhost #youtube #Sixxinthecity πŸ’˜ #Sexyturnup #stripclub #brands #beauty #makeup #music #DjLife #follow #like4like #Sixxstarent  #love πŸ’•  #Sixx #swipe #Sixxalicious πŸ’‹ #bioforthelink #DEBEntertainment #WillafoolMuzik @willafoolmuzik
Surprise music by me again tonight πŸ˜‰πŸ˜‰πŸ˜‰πŸ˜˜πŸ˜˜πŸ˜˜πŸ’ΈπŸ’ΈπŸ’ΈπŸš€πŸš€πŸš€ ・・・ I’m on the 1s and 2s tonight 3950 Jonesboro rd πŸ’ΈπŸ’ΈπŸ’ΈπŸš€πŸš€πŸš€ πŸš€πŸš€πŸš€ ・・・ #sheready #throwdatish #allugottadoischoose #Tonight!! ・・・3950 Jonesboro rd fall thru and party with the sexy ladies of #Rumors!!!! Music by me πŸš€πŸš€πŸš€πŸš€πŸš€πŸš€πŸš€ πŸΎπŸΎπŸΎπŸΎπŸΎπŸΎπŸ’ΈπŸ’ΈπŸ’ΈπŸ’ΈπŸ’ΈπŸ’Έ See ya !!!😘😘😘 - πŸŽ§πŸŽ€πŸŽΆπŸŽΆπŸŽΆπŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹ #DjSixx #dj #singer #songwriter #tvhost #youtube #Sixxinthecity πŸ’˜ #Sexyturnup #stripclub #brands #beauty #makeup #music #DjLife #follow #like4like #Sixxstarent #love πŸ’• #Sixx #swipe #Sixxalicious πŸ’‹ #bioforthelink #DEBEntertainment #WillafoolMuzik @willafoolmuzik
* ≛≼ FAMILIA NP’s ≽≛ informa:*
QUER SER DIVULGADO😍 É SIMPLES SIGA TODOS QUE FORAM DIVULGADO AQUI NA PUBLICAÇÃO E NOS ENVIE ok
βž–
* ≛≼ FAMILIA NP’s ≽≛*
@familia_nps
@ph.alves12
.@Danymsevero
.@nataliaallves03 .@Paulinho.alves12
.@marian_yoshii
.@Jarlis_soares_diniz
.@soousawellington
.@eeukeyla
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🎯SALVOU ? *VAMOS VERIFICAR*πŸ‘πŸ» .
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❢- CURTA ESSA FOTO E COMENTE MUITO (SDV)!βœ…
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❷- SIGA QUEM CURTIU A FOTO!βœ…
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❸- ME SIGA E ATIVE AS NOTIFICAÇÕES DA PÁGINA PARA NÃO PERDER NENHUM POST!
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Mentirosos serão bloqueados
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#familianps
#FOLLOW #followtrickers #followtrick #seguidoresreais #sdv #sdvtodos #sdv❀ #followforfollowback #likeforlikes #like4likes #likeforfollow #sigaosbaloes #following #followus #sdvtodosnahora #chuvadeseguidores #chuvadelikes #tablefortwo #explore #chuvadelikes30k #liketime #instafame #sigodevolta #liked #robotgains #ifb #follow4followback #tricks #sdv #divulgação
* ≛≼ FAMILIA NP’s ≽≛ informa:* QUER SER DIVULGADO😍 É SIMPLES SIGA TODOS QUE FORAM DIVULGADO AQUI NA PUBLICAÇÃO E NOS ENVIE "ok" βž– * ≛≼ FAMILIA NP’s ≽≛* @familia_nps @ph.alves12 . @Danymsevero . @nataliaallves03 . @Paulinho.alves12 . @marian_yoshii . @Jarlis_soares_diniz . @soousawellington . @eeukeyla . . . . . 🎯SALVOU ? *VAMOS VERIFICAR*πŸ‘πŸ» . . . ❢-> CURTA ESSA FOTO E COMENTE MUITO (SDV)!βœ… - ❷-> SIGA QUEM CURTIU A FOTO!βœ… - ❸-> ME SIGA E ATIVE AS NOTIFICAÇÕES DA PÁGINA PARA NÃO PERDER NENHUM POST! βœ… . . . . . Mentirosos serão bloqueados . . . . #familianps #FOLLOW #followtrickers #followtrick #seguidoresreais #sdv #sdvtodos #sdv❀ #followforfollowback #likeforlikes #like4likes #likeforfollow #sigaosbaloes #following #followus #sdvtodosnahora #chuvadeseguidores #chuvadelikes #tablefortwo #explore #chuvadelikes30k #liketime #instafame #sigodevolta #liked #robotgains #ifb #follow4followback #tricks #sdv #divulgação
Hes a fineapple πŸ˜‚πŸ’™
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Bandana from @woodlandwearsco head over and check out all their amazing products! This is by far one of my favorite shops and we love Magen! She is so talented and kindhearted you wont regret ordering from them ❀️
He's a fineapple πŸ˜‚πŸ’™ * Bandana from @woodlandwearsco head over and check out all their amazing products! This is by far one of my favorite shops and we love Magen! She is so talented and kindhearted you won't regret ordering from them ❀️
@imhyun__2 μ‹€μ œν›„κΈ°
벌써 μ£½κ² λ‹€πŸ”₯ μ˜€λŠ˜λ„ 살아남을 수 μžˆμ„κΉŒ

#μ•Œλ°”λŠ”#μ–΄λ–»κ²Œ#가지
can’t wait for my fucking hair to grow back πŸ˜‚ #neverbuzzcutabitch
편의점만 보면 까까? 맘마? ν•˜κ³  λ“€μ–΄κ°„λ‹€πŸ˜­πŸ˜­
등원길에 μ˜₯수수 μ•ˆμ‚¬μ€˜μ„œ ν•œλ°”νƒ• μ „μŸ ν•˜κ³  κ°”λ‹Ή
μ•žμœΌλ‘œ 등원길에 νŽΈμ˜μ μ„ λ°œκ²¬ν• μˆ˜μ—†κ²Œ λ…Έλ ₯ν•΄μ•Όκ² λ‹€πŸ’ͺ🏻
이따 μ§‘μ—μ˜€λ©΄ λ§›μžˆλŠ” 간식 μ€„κ»˜β€οΈ
편의점만 보면 까까? 맘마? ν•˜κ³  λ“€μ–΄κ°„λ‹€πŸ˜­πŸ˜­ 등원길에 μ˜₯수수 μ•ˆμ‚¬μ€˜μ„œ ν•œλ°”νƒ• μ „μŸ ν•˜κ³  κ°”λ‹Ή μ•žμœΌλ‘œ 등원길에 νŽΈμ˜μ μ„ λ°œκ²¬ν• μˆ˜μ—†κ²Œ λ…Έλ ₯ν•΄μ•Όκ² λ‹€πŸ’ͺ🏻 이따 μ§‘μ—μ˜€λ©΄ λ§›μžˆλŠ” 간식 μ€„κ»˜β€οΈ
Adrenal Health Series Part 3! πŸ‘‡πŸ½πŸ‘‡πŸ½
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Did you know….We can help preserve a healthy cortisol rhythm from the adrenals by modulating the amount of carbohydrates eaten during different times of the day? In addition, if those carbohydrates have a healthy proportion of fiber to fructose, weight loss can be facilitated. .
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Fiber is the indigestible part of carbohydrates, and may be classified as soluble , insoluble and resistant. .
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Soluble fiber acts to feed the flora of the intestinal tract. It also reduces cholesterol and abdominal fat. .
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Insoluble fiber adds bulk to the diet and keeps you regular as well as stabilizing blood sugar. .
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Resistant fiber is starch which cannot be used for energy, but can be digested by gut flora. It creates little to no insulin response, so it is stellar in preserving the morning cortisol peak. .
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Fructose is the sugar in carbohydrates such as fruit which can only be metabolized by the liver. .
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Processed foods overload us with fructose and make the liver struggle. By choosing foods with lower fructose in comparison to fiber, we can avoid blood sugar spikes and help preserve the adrenal rhythm. .
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The type of carbs and fiber, and when we eat them, play a huge role in stabilizing or sabotaging our adrenal rhythm. Next up in our adrenal health series - carb cycling! Because, let’s be real, I don’t want to live in a world where they don’t exist!
Adrenal Health Series Part 3! πŸ‘‡πŸ½πŸ‘‡πŸ½ . . . Did you know….We can help preserve a healthy cortisol rhythm from the adrenals by modulating the amount of carbohydrates eaten during different times of the day? In addition, if those carbohydrates have a healthy proportion of fiber to fructose, weight loss can be facilitated. . . . Fiber is the indigestible part of carbohydrates, and may be classified as soluble , insoluble and resistant. . . . Soluble fiber acts to feed the flora of the intestinal tract. It also reduces cholesterol and abdominal fat. . . . Insoluble fiber adds bulk to the diet and keeps you regular as well as stabilizing blood sugar. . . . Resistant fiber is starch which cannot be used for energy, but can be digested by gut flora. It creates little to no insulin response, so it is stellar in preserving the morning cortisol peak. . . . Fructose is the sugar in carbohydrates such as fruit which can only be metabolized by the liver. . . . Processed foods overload us with fructose and make the liver struggle. By choosing foods with lower fructose in comparison to fiber, we can avoid blood sugar spikes and help preserve the adrenal rhythm. . . . The type of carbs and fiber, and when we eat them, play a huge role in stabilizing or sabotaging our adrenal rhythm. Next up in our adrenal health series - carb cycling! Because, let’s be real, I don’t want to live in a world where they don’t exist!
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μ ˆλ―Έλ“€ 데꼬가고 μ‹Άλ‹€πŸ˜’

#μ§‘λ‚˜κ°€λ©΄κ°œκ³ μƒ