Photos and videos from instagram posts tagged with #foodoptimisingworks

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Fruit salad ❀️
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Orange, plums, Bloobs, passion fruit, 0% fat Greek yoghurt with skinny syrup and 25 hazelnuts for 6.5 syns.
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Mmmmm πŸ˜‹
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#slimmingworld #slimmingworldconsultant #fruitsalad#fruut#healthyfood #healthyeating #slimmingworldatherstone #atherstoneslimmingworld #atherstone #foodiefamily #foodinspo #foodinspiration #foodoptimising #foodoptimisingworks #pudding #slimmingworldfood #slimmingworldjourney

Fruit salad ❀️ . Orange, plums, Bloobs, passion fruit, 0% fat Greek yoghurt with skinny syrup and 25 hazelnuts for 6.5 syns. . Mmmmm πŸ˜‹ . . . #slimmingworld #slimmingworldconsultant #fruitsalad #fruut #healthyfood #healthyeating #slimmingworldatherstone #atherstoneslimmingworld #atherstone #foodiefamily #foodinspo #foodinspiration #foodoptimising #foodoptimisingworks #pudding #slimmingworldfood #slimmingworldjourney

KFC Fakeaway πŸ˜‹πŸ€€πŸ€€
Quorn breaded fillets (3), Paprika sweet potato wedges (f), Aldi golden savoury rice (f), corn on the cob (f) and baked beans (f) The mini plate is overflowing because Leah smashed the ramekin πŸ˜‚ Gotta make do ey #slimmingworld #slimmer #slimmingworlduk #slimmingworlddiet #sw #swuk #swfood #swinsta #swjourney #swinstafam #swinstagram #slimmersofinsta #slimmersofinstagram #slimmersofig #slimmingworldstudent #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmotivation #slimmingworldsuccess #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #foodoptimisingworks #lifestylenotadiet

KFC Fakeaway πŸ˜‹πŸ€€πŸ€€ Quorn breaded fillets (3), Paprika sweet potato wedges (f), Aldi golden savoury rice (f), corn on the cob (f) and baked beans (f) The mini plate is overflowing because Leah smashed the ramekin πŸ˜‚ Gotta make do ey #slimmingworld #slimmer #slimmingworlduk #slimmingworlddiet #sw #swuk #swfood #swinsta #swjourney #swinstafam #swinstagram #slimmersofinsta #slimmersofinstagram #slimmersofig #slimmingworldstudent #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmotivation #slimmingworldsuccess #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #foodoptimisingworks #lifestylenotadiet

Sticky chicken, half a (rubbish) pouch rice, noodles with onions and mushrooms and some prawn crackers for tea at 9.5 syns. Then some strawberries, yoghurt and a crushed meringue for dessert 😊

#slimmingworld #slimmingworlduk #slimmingjourneyuk #slimmingworldfood #slimmingworldmumsuk #slimmingworldbreastfeeding #foodoptimising #foodoptimisingworks #onplan

Sticky chicken, half a (rubbish) pouch rice, noodles with onions and mushrooms and some prawn crackers for tea at 9.5 syns. Then some strawberries, yoghurt and a crushed meringue for dessert 😊 #slimmingworld #slimmingworlduk #slimmingjourneyuk #slimmingworldfood #slimmingworldmumsuk #slimmingworldbreastfeeding #foodoptimising #foodoptimisingworks #onplan

Really need to start meal planning.. changing teas & trying new meals πŸ€”
Although a simple chicken pasta is lovely πŸ˜‹
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Chicken, pasta & bacon[F] 
Onions, peppers & spinach [S] -
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#slimmingworldmember #slimmingworldjourneyuk 
#slimmingworld2019 #slimmingworlddinners #slimmingworldinsta #slimmingworldstudent #slimmingworldinstagramuk #slimmingworldlife #foodoptimisingworks #myendostory #slimmingworld #slimmingworldinspired #slimmingstudent #slimmingworldweightlossjourney #swonplan #slimmingworldfamilyuk #swmemberuk #slimmingworldrecipes 
#endometriosisawareness #slimmingworldinstagram
#slimmingworldplanning #foodoptimising #slimmingworldmotivation #slimmingworldsyns 
#slimmingworld #swfamilyuk #slimmingworldweightlossjourney #endodiet #slimmingworldnurse #plannerprincess

Really need to start meal planning.. changing teas & trying new meals πŸ€” Although a simple chicken pasta is lovely πŸ˜‹ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Chicken, pasta & bacon[F] Onions, peppers & spinach [S] - - - #slimmingworldmember #slimmingworldjourneyuk #slimmingworld2019 #slimmingworlddinners #slimmingworldinsta #slimmingworldstudent #slimmingworldinstagramuk #slimmingworldlife #foodoptimisingworks #myendostory #slimmingworld #slimmingworldinspired #slimmingstudent #slimmingworldweightlossjourney #swonplan #slimmingworldfamilyuk #swmemberuk #slimmingworldrecipes #endometriosisawareness #slimmingworldinstagram #slimmingworldplanning #foodoptimising #slimmingworldmotivation #slimmingworldsyns #slimmingworld #swfamilyuk #slimmingworldweightlossjourney #endodiet #slimmingworldnurse #plannerprincess

❀️πŸ₯žStacked Chocolate Pancakes🍫❀️⁣
Follow @synit.ig to see more🧑⁣
Follow @synit.ig to see more🧑⁣
CreditπŸ•@swameliax⁣
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Im back addicted at making pancake stacks πŸ˜»πŸ“ this was all for 3 syns, 2 tsp of cadbury chocolate spread with strawberries and raspberries πŸ₯° people wonder why i love slimming world and this is the reason, i can still enjoy amazing food and lose weightπŸ€ͺ⁣
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#pancakestack #swpancakes #swdessert #swbreakfast #sw #swuk #swmummy #swmember #swmembers #swmotivation #swfoodideas #swweightloss #swfamily #swfriends #swfamilyuk #swfakeaway #swfriendsuk #slimmingworld #slimmingworlduk #slimmingworldmum #slimmingworldfood #extraeasy #foodoptimisingworks #swfoodblog #strawberrydessert

❀️πŸ₯žStacked Chocolate Pancakes🍫❀️⁣ Follow @synit.ig to see more🧑⁣ Follow @synit.ig to see more🧑⁣ CreditπŸ•@swameliax ⁣ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-⁣ Im back addicted at making pancake stacks πŸ˜»πŸ“ this was all for 3 syns, 2 tsp of cadbury chocolate spread with strawberries and raspberries πŸ₯° people wonder why i love slimming world and this is the reason, i can still enjoy amazing food and lose weightπŸ€ͺ⁣ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-⁣ #pancakestack #swpancakes #swdessert #swbreakfast #sw #swuk #swmummy #swmember #swmembers #swmotivation #swfoodideas #swweightloss #swfamily #swfriends #swfamilyuk #swfakeaway #swfriendsuk #slimmingworld #slimmingworlduk #slimmingworldmum #slimmingworldfood #extraeasy #foodoptimisingworks #swfoodblog #strawberrydessert

Lunch today is a ham and cheese (hexa) and tomato promise roll (5.5syns) and mayo (1syn) with apple 🍏 #slimmingworldmafia #slimmingworlddiaryuk #foodoptimisingworks #slimmingworld #swuk #slimmingjourney #swinstauk #slimmingworldfamily

Lunch today is a ham and cheese (hexa) and tomato promise roll (5.5syns) and mayo (1syn) with apple 🍏 #slimmingworldmafia #slimmingworlddiaryuk #foodoptimisingworks #slimmingworld #swuk #slimmingjourney #swinstauk #slimmingworldfamily

😱Stuffed #Fakeaway SubπŸ€€πŸ‘€β£
Follow @synit.ig to see moreπŸ’šβ£
Follow @synit.ig to see moreπŸ’šβ£
CreditπŸ•@slimmingpoppy⁣
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Turkey, Stuffing & Gravy Sub 😍⁣
I’ve been craving this all week! It was soooo nice πŸ‘…πŸ’›β£
I used half a pack of paxo stuffing, 3 x roast turkey breast slices & a few spoonfuls of thick gravy in a @promiseglutenfree seeded wholegrain roll πŸ₯–πŸ€©β£
345 Kcal & 34g of protein ⭐️⁣
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#subwaysandwiches #swfakeaways #fakeaway #slimmingworlddiaryuk #foodoptimisingworks #swfoodies #slimmingworldmembers #swfreefood #swukmeals #synfreefood #lowsynmeal #swrecipe #swrecipeshare #swdiet #slimmingworldfoodie #foodrecipes #foodrecipe #swfoodblog #swfoodoptimising #diets  #slimmingworldrecipes #swukfamily #foodideas #sw #swuk #swukfamily #swmafia #slimmingworlduk

😱Stuffed #Fakeaway SubπŸ€€πŸ‘€β£ Follow @synit.ig to see moreπŸ’šβ£ Follow @synit.ig to see moreπŸ’šβ£ CreditπŸ•@slimmingpoppy ⁣ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-⁣ Turkey, Stuffing & Gravy Sub 😍⁣ I’ve been craving this all week! It was soooo nice πŸ‘…πŸ’›β£ I used half a pack of paxo stuffing, 3 x roast turkey breast slices & a few spoonfuls of thick gravy in a @promiseglutenfree seeded wholegrain roll πŸ₯–πŸ€©β£ 345 Kcal & 34g of protein ⭐️⁣ ——————————————⁣ #subwaysandwiches #swfakeaways #fakeaway #slimmingworlddiaryuk #foodoptimisingworks #swfoodies #slimmingworldmembers #swfreefood #swukmeals #synfreefood #lowsynmeal #swrecipe #swrecipeshare #swdiet #slimmingworldfoodie #foodrecipes #foodrecipe #swfoodblog #swfoodoptimising #diets #slimmingworldrecipes #swukfamily #foodideas #sw #swuk #swukfamily #swmafia #slimmingworlduk

Trying my hardest to get back on plan!  Hopefully I can stick to it🀞🏼
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Strawberries, blackberries & grapes [S]
Banana [F]
Yogurt (1)
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#slimmingworldmember #slimmingworldjourneyuk 
#slimmingworld2019 #slimmingworlddinners #slimmingworldinsta #slimmingworldstudent #slimmingworldinstagramuk #slimmingworldlife #foodoptimisingworks #myendostory #slimmingworld #slimmingworldinspired #slimmingstudent #slimmingworldweightlossjourney #swonplan #slimmingworldfamilyuk #swmemberuk #slimmingworldrecipes 
#endometriosisawareness #slimmingworldinstagram
#slimmingworldplanning #foodoptimising #slimmingworldmotivation #slimmingworldsyns 
#slimmingworld #swfamilyuk #slimmingworldweightlossjourney #endodiet #slimmingworldnurse #plannerprincess

Trying my hardest to get back on plan! Hopefully I can stick to it🀞🏼 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Strawberries, blackberries & grapes [S] Banana [F] Yogurt (1) - - - #slimmingworldmember #slimmingworldjourneyuk #slimmingworld2019 #slimmingworlddinners #slimmingworldinsta #slimmingworldstudent #slimmingworldinstagramuk #slimmingworldlife #foodoptimisingworks #myendostory #slimmingworld #slimmingworldinspired #slimmingstudent #slimmingworldweightlossjourney #swonplan #slimmingworldfamilyuk #swmemberuk #slimmingworldrecipes #endometriosisawareness #slimmingworldinstagram #slimmingworldplanning #foodoptimising #slimmingworldmotivation #slimmingworldsyns #slimmingworld #swfamilyuk #slimmingworldweightlossjourney #endodiet #slimmingworldnurse #plannerprincess

Brekkie is weetabix and banana 😊 busy day today #slimmingworldmafia #swinstauk #foodoptimisingworks #slimmingworld #swuk #slimmingjourney

Brekkie is weetabix and banana 😊 busy day today #slimmingworldmafia #swinstauk #foodoptimisingworks #slimmingworld #swuk #slimmingjourney

Monday Breakfast. πŸ˜‹
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100g stewed rhubarb (1/2 syn) with 0% fat Greek yoghurt mixed with toffee skinny syrup then topped with 20g grape-nuts (1/2 healthy extra B) and 20g banana Weetabix minis (1/2 healthy extra B) .
Yum yum ❀️
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#slimmingworld#slimmingworlfood #slimmingworldbreakfast #healthyextrab #foodinspo #healthyfood #rhubarb #foodporn #breakfastideas #foodoptimising #foodoptimisingworks

Monday Breakfast. πŸ˜‹ . 100g stewed rhubarb (1/2 syn) with 0% fat Greek yoghurt mixed with toffee skinny syrup then topped with 20g grape-nuts (1/2 healthy extra B) and 20g banana Weetabix minis (1/2 healthy extra B) . Yum yum ❀️ . . . #slimmingworld #slimmingworlfood #slimmingworldbreakfast #healthyextrab #foodinspo #healthyfood #rhubarb #foodporn #breakfastideas #foodoptimising #foodoptimisingworks

B R E A K F A S Tβ€’β€’ my fav watermelon πŸ‰ satsuma & pear 🍐 @lindahls_uk vanilla yoghurt (0.5) #slimmingdown #slimmingworldweightlossjourney #healthylifestyles #slimmingworldfoodie #extraeasyplan #foodoptimisingworks #healthyfood #newweeknewstart #newgoalsπŸ’ͺ #freshweek #slimmingworldinsta #foodblog #instadailyπŸ˜‰ #happymonday #believeachieveinspire

B R E A K F A S Tβ€’β€’ my fav watermelon πŸ‰ satsuma & pear 🍐 @lindahls_uk vanilla yoghurt (0.5) #slimmingdown #slimmingworldweightlossjourney #healthylifestyles #slimmingworldfoodie #extraeasyplan #foodoptimisingworks #healthyfood #newweeknewstart #newgoals πŸ’ͺ #freshweek #slimmingworldinsta #foodblog #instadaily πŸ˜‰ #happymonday #believeachieveinspire

πŸ§€CHEESY PASTA BAKEπŸ§€ ⁣
Follow @synit.ig to see more🌢⁣
Follow @synit.ig to see more🌢⁣
Credit☘️@opalroseslimmingworld⁣
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Using both my hexa, cook pasta.. fry 1 diced onion, garlic.. add 1 can of chopped tomatoes, mixed herbs & a tbsp of tomato purΓ©e with 100ml of boiling water & 1 veg stock cube & cook through. Then remove from heat & add 4 Dairylea triangles & stir through. I blitz mine in a food processor for smooth creamy tomatoeee goodness but that’s optional! Put in a dish & sprinkle good old CHEESE on top πŸ§€ wack in the oven for 10 mins & BOOM πŸ’₯⁣
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#pastabake #cheesypasta #cheesepasta #slimmingworldrecipe #swrecipe #swonplan #lowsyns #swdiet #swfoodblog #swcommunityuk #swcommunity #swfoodideas #foodoptimisingworks  #foodideas #slimmingworldrecipes #swinspo #swmember #swsyns #swfood

πŸ§€CHEESY PASTA BAKEπŸ§€ ⁣ Follow @synit.ig to see more🌢⁣ Follow @synit.ig to see more🌢⁣ Credit☘️@opalroseslimmingworld ⁣ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-⁣ Using both my hexa, cook pasta.. fry 1 diced onion, garlic.. add 1 can of chopped tomatoes, mixed herbs & a tbsp of tomato purΓ©e with 100ml of boiling water & 1 veg stock cube & cook through. Then remove from heat & add 4 Dairylea triangles & stir through. I blitz mine in a food processor for smooth creamy tomatoeee goodness but that’s optional! Put in a dish & sprinkle good old CHEESE on top πŸ§€ wack in the oven for 10 mins & BOOM πŸ’₯⁣ —————————————⁣ #pastabake #cheesypasta #cheesepasta #slimmingworldrecipe #swrecipe #swonplan #lowsyns #swdiet #swfoodblog #swcommunityuk #swcommunity #swfoodideas #foodoptimisingworks #foodideas #slimmingworldrecipes #swinspo #swmember #swsyns #swfood

Syn free stir fry for dinner and a groovy bar (6) and Hot chocolate with cream (2) for pudding! Ending the day slightly over on 19 syns but going to make up for it tomorrow πŸ₯° if im craving something I just have it and account for it later in the week, so less syns tomorrow or Tuesday to even out my weekly syn allowance before weigh day! ☺️ #slimmingworld #slimmer #slimmingworlduk #slimmingworlddiet #sw #swuk #swfood #swinsta #swjourney #swinstafam #swinstagram #slimmersofinsta #slimmersofinstagram #slimmersofig #slimmingworldstudent #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmotivation #slimmingworldsuccess #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #foodoptimisingworks #lifestylenotadiet

Syn free stir fry for dinner and a groovy bar (6) and Hot chocolate with cream (2) for pudding! Ending the day slightly over on 19 syns but going to make up for it tomorrow πŸ₯° if im craving something I just have it and account for it later in the week, so less syns tomorrow or Tuesday to even out my weekly syn allowance before weigh day! ☺️ #slimmingworld #slimmer #slimmingworlduk #slimmingworlddiet #sw #swuk #swfood #swinsta #swjourney #swinstafam #swinstagram #slimmersofinsta #slimmersofinstagram #slimmersofig #slimmingworldstudent #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmotivation #slimmingworldsuccess #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #foodoptimisingworks #lifestylenotadiet

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